The colors of these shoes pop. I not only love the colors but also the support of the shoe. The bottom sole is hard and not cushiony but it works wonder as a great pair of running shoes. I can run all day and everyday in these shoes. They are my #1 running shoes that I always grab besides my other 2 nike pairs because they are just that comfortable. Your feet is supported and protected. First time I ran in these shoes for 3 miles to break it in expecting my feet to hurt in the end but it didn't at all. The only con is that if you get dirt or debris stuck in the mesh of the shoes then it's hard to get out and clean. It's really hard to get it out of the mesh and tiny crevices. In all the shoe is great for running long distance. I run 5 times a week and 3 miles a day and these shoes do it for me every time.