Well after reading the reviews I decided to get a half size bigger (normally a 6.5 got a 7) it was a lil big but I guess that's expecting since I got bigger size. The one thing I didn't like (and maybe this wouldn't have happened if I got the right size I don't know) is that when I walk my heel slips up n down because of the jelly... idk also I kinda expected the foot bed to have more cushion.