These are the best shoes EVER! I may have to order another pair... Yes, they're that great. I do HIIT and weight lifting 3-5 times a week. These shoes are great for everything exercise related, even and especially running and biking. They are so incredibly comfortable and provide great support. I love the fact that the tongue of the shoe is stationary and built into the shoe frame itself so it never moves. I recommend these to anyone looking for a great workout shoe or just a cool looking casual sneaker in general.