I normally wear a 7. I measured my foot and read reviews so ordered a 6 1/2 normal width. I still have a bit too much room at the toe and even laced up tightly they just aren't snug enough to give the support I need. Probably with super heavy winter socks they'll be better this winter and I can always use them for just riding. Thinking of ordering a size 6 since there are free returns. Really LIKE the boot tho, just wish it fit me securely.