I really love these shoes. I needed some shoes for my T25 workout because the shox I had didn't give much support. I looked up &#34;shoes for t25 workouts&#34; and this was one that was recommended. I have a high arch so I needed support. The cramping I used to get in my arches has almost completely gone away! They are true to fit and very roomy, but comfortably roomy in the toe area.