I usually wear an 8.5 but sometimes an 8.  Even tho many reviews said these run a bit large, i got the 8.5 anyway and they are the right<br />size for me.  My complaint is that even tho my feet are on the narrow side,  these shoes are a bit too narrow for me in the toes.<br />So since there isn't a significant arch, i added one with the hope that the pressure would be better distributed.  We'll see...