Pretty horrible if you need or want any amount of support. The straps also had several days of pain from rubbing, maybe because they are ver loose? They're also pretty narrow, I'm very average and just barely fit when they were new of course they stretch from your weight as you wear.<br /><br />The support lift if too far back for it to be arch support, it's more like a slight heel cushioning. Not my happiest purchase, but worn and not able to return, or I 100% would.