[[VIDEOID:aba5a411df79f9a54bd195c8a47b19f7]] I am a fitness walker and sometimes jogger, not a hard core runner.  I have wide feet and high arches and pronate significantly.  I got fitted for these shoes at a running store, so I did not purchase from Amazon.  However, I wanted to write a review once I had some miles on these shoes.  I usually go 4.5 miles per day about 4 days per week on asphalt.  These have good arch supports and I did not have to change out the insoles.  They have good cushion and have not caused any issues with shins or feet.  They really help my pronation and have worn very well.  They have a narrow heel and a wide toe box. I run small.  I usually get an 8 in running shoes, but got an 8.5 in this pair.