Thirteen Movements to Stretch the Body and Make It More Supple, and Guiding and Harmonising Energy to Regulate the Breath [With DVD] (Dao Yin Yang Sheng Gong Foundation Sequences)
Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. In addition he has written thirty books and numerous articles in China and is revered as one of the foremost experts in the field. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France, where he teaches and is honorary president. There are today over four million people practising his version of Dao Yin.