Health Mark IVO18110 Yogacise 2-In-1 Yoga and Exercise Bench
Whether you're a yoga practitioner or a home weightlifter, the Health Mark Yogacise two-in-one yoga and exercise bench makes a terrific addition to your workout arsenal. The bench is terrific for multiple yoga poses, with a design that supports such postures as cobbler's pose, plank, bridge pose, and many more. As a result, you can relieve vertebrae and disc compression, increase your blood flow and flexibility, and boost your range of motion. At the same time, the bench supports a number of traditional weight room exercises, such as push-ups, chest press, tricep dips, arm curls, and front lateral raises. These exercises help strengthen and tone your muscles, especially in conjunction with the pair of adjustable tension straps, which take the place of dumbbells for resistance work. Lightweight and completely portable, the Yogacise bench folds up for easy storage.