Train Tough the Army Way : 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition
Blast open a new way of thinking about sports and competition with theTrain Tough ChallengeWhether you're into synchronized swimming or Golden Glove boxing,Train Tough the Army Waywill motivate and train you to achieve ultimate supremacy in any and all sports you participate in. Based on the way soldiers entering combat are trained to think in order to emerge victorious, the Train Tough method is a unique, no-nonsense, and powerful sports strategy was conceived to hone your mental and physical toughness. Throughout, sidebar quotes and "Train Tough Challenges" prepare you to take on the competition--and the world!Train Tough the Army Wayshows you how to:Achieve your best "mental game" ever, in any athletic endeavorPut 110 percent effort into your game--and rise to levels beyond your physical giftsThink of winning as something that's yours to take--something you deserve!Think like a warrior and win like a leaderAnd much more!With this "tough love" training manual, you'll learn how to face every challenge in your athletic, professional, and personal life with strength and courage.