The Biggest Winner - How to Win by Losing: Maximize - Full Frontal (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition)
In this program, it will train all the same muscles that were used in Shape Up - Front, but mixing it up to keep the body from adapting by doing a completely different set of exercises.  This will really up the burn and whip them into shape.