Jillian Michaels 30 Day Shred Kit
Keep your body toned and trim with the Jillian Michaels 30-day shred kit. Designed for use with the 30-Day Shred Workout DVD (sold separately), the kit comes with a padded 24-by-72-inch exercise mat and two 3-pound soft-touch dumbbells. Combine the two and you have the tools to perform Jillian's specially designed circuits of strength moves, cardio, and ab work.Users should always consult their personal physician before beginning any diet or exercise program.About Jillian MichaelsJillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit seriesThe Biggest LoserandLosing It with Jillian. She motivates nearly 13 million TV viewers onThe Biggest Loserever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also aNew York Timesbestselling author of three books: TheMaster Your Metabolism Cookbook,Master Your Metabolism, andMaking the Cut. In addition, her DVDs--which includeYoga Meltdown,30-Day Shred,No More Trouble Zones, andBanish Fat Boost Metabolism--are consistent top sellers.