Best of Grain Free Meal Plans, Volume 1: A cookbook for those following grain free diets
Cara believes that natural, sustainably produced and traditionally prepared food is designed by God to be best for the earth and people alike and enjoys learning more about this all the time.  Her daughter, Hannah, has been grain free for over two years, and the whole family eats primarily grain free at home. Cara blogs at Health, Home, and Happiness (healthhomehappy.com) about incorporating traditional food, natural remedies, and healthy habits into real life.  The goal of her writing is to encourage the average family that eating real wholesome foods is something that is a priority and can realistically be done.