Helen Liang is the eldest daughter of Grandmaster Liang Shou-Yu.  She began training in traditional martial arts at the age of 4 under the strict guidance of her father.  At the age of 11, she was chosen to train with Sichuan Provincial Wushu School.  In 1985, she immigrated to Canada and became an official instructor at the Shou-Yu Liang Wushu Institute in 1989.During her years of training, she has participated in many national and international competitions and has won a great number of gold medals.  She has been featured in many media including Chinese Central Television (CCTV), Cathay, CBC in Canada, national pay-per-view features in the US, as well as several newspapers and magazines in China, US, and Canada.