The Essence of Herbal and Floral Teas
Mary El-Baz presented an invaluable nutritional program for anyone to build a healthy lifestyle, a collection of healthful Mediterranean recipes, and a culinary herb cooking guide in her previous books, Building a Healthy Lifestyle: A SimpleNutrition and Fitness Approach, Easyand Healthful Mediterranean Cooking, andFlavoring with Culinary Herbs: Tips,Recipes, and Cultivation. Dr. El-Baz holds a doctorate in holisticnutrition from Clayton College of Natural Health and undergraduateand graduate degrees from the University of Missouri.