TONGKAT ALI 200: 1 Pure Extract Eurycoma Longifolia Jack.Value Size 100 capsules x 500 mg.Serving Size 2 capsules.Servings per container: 50.Amount Per ServingTongkat Ali 200:1 1000 mg.Take 2 capsules daily with a full glass of water  15-30 minutes before main meals. You may take 2 capsules together or at separate times.Store in a cool, dry place.Expiry Date 15/01/2016.Product has COA and been tested in laboratory Heavy Metals ≤ 10 ppm. Yeast & Mould ≤ 100 cfu/g. Salmonella & E. Coli : Negative.