Craving: Why We Can't Seem to Get Enough
“The author lucidly explains the neurological changes that occur when cravings give way to addiction, and he offers practical ways to deal with and resist temptation…”-Publishers Weekly“A SOLID book. It’s filled with good science, which I find both illuminating and reassuring. It’s filled with concrete, positive suggestions for addressing the issues of craving. It’s also compassionate at its core. It’s like, Give yourself a break. There are reasons you do this stuff, and it’s not your fault, but it’s not helping you, so here are some good tools that can give you a way out.”–foodfoodbodybody.com“This book will help addiction professionals be better able to explain cravings and addiction to patients. Anyone who has ever tried to squelch a craving – unsuccessfully – by willpower alone will be interested in this book.”-Jana Burson, M.D., Board Certified in Addiction Medicine and Internal MedicineMedical Director, Stepping Stone of Boone, AuthorPain Pill Addiction: a Prescription for Hope.“This compassionate book is highly recommended for anyone struggling with cravings or addictions of any type, as a first step on the road to recovery.”-San Francisco Book Review“Inspiring, practical, and insightful for individuals considering or participating in a recovery program.”—Library Journal