Raising Fit Kids in a Fat World
Raising Fit Kids in a Fat World is not like any other approach you’ve encountered before. It is about preventing and treating childhood obesity in a unique, holistic, time-tested way that will transform your child’s life. New and exciting insights will infuse your parenting practices with clarity and confidence. Innovative ideas will help you teach your child healthy, nonfood-related ways of coping with the stress of life. You will learn how to make changes based on facts and faith—changes that will result in a child that is not only fit on the outside but also joyful on the inside.Here’s what’s inside:Have Hope: An Effective Solution to a Big ProblemHunger and Fullness: When to Start and Stop EatingSmarts in Action: Practical Tips for Making Wise Food ChoicesGet a Move On: Increasing Your Child’s Activity LevelHungry Hearts: Recognizing the Inner Needs of Your ChildWrap It Up: Where You Have Come From and Where You Are GoingAnd MoreLet’s get started!