Mind Over Muscle: The Effortless Way to Sculpt a Perfect Body
“Fun and easy to do. Reading this book makes success achievable.” —Fred Pescatore, M.D., author ofThe New York TimesbestsellerThe Hamptons Diet“Mind Over Muscleis by far the most complete book on fitness I’ve ever seen…a holistic fitness masterpiece.” —Bruce D. Schneider, Ph.D., founder of iPEC Coaching and author ofEnergy Leadership“Truly a breath of fresh air. The life-changing experiences possible offer readers bona fide physical and mental self-improvement.” —Joe Babick, world renowned sports nutrition consultant“Mind Over Muscleis the best thing that ever happened to me.” —Loredana, international fashion and fitness model