STOTT PILATES Pilates for Beginners Workout Kit
Great for newbies, this Pilates kit enables you to create an ideal at-home fitness program and achieve core muscle conditioning. Included in the kit are an exercise mat, an aluminum water bottle, a regular-strength flex-band, and two workout DVDs:Basic PilatesandTotal Body Sculpting. Made of durable PVC, the mat measures 4 millimeters thick and features non-slip handles.About Merrithew Health & FitnessMerrithew Health & Fitness was founded in 1988 by Lindsay and Moira Merrithew. The company's mission is to promote the benefits of mind-body exercise worldwide. Stott Pilates, Merrithew's premier Pilates brand, delivers innovation through high-caliber equipment, media, and education with more than 29,000 people trained in 106 countries.What's in the BoxPilates/yoga mat, water bottle, Flex-Band Exerciser, and two workout DVDs.