Rocki's Prenatal Yoga, Vol. 3: Labor Preparation 2
Techniques introduced in Labor Preparation 1 are refined and expanded upon, transforming the expectant couple into a well-tuned labor and delivery team. Rocki offers methods to fine tune labor coaching through yoga positions, massage, movement and meditation. Focus is kept on keeping the mother-to-be as comfortable and relaxed as possible, especially during the moments just prior to baby's birth. Rocki's proven techniques encourage couples to work together during this momentous occasion.