Buns of Steel 2:  Step Workout [VHS]
Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to attack that fat! Marsha Macro leads step aerobics seminars for fitness instructors throughout the U.S. and Europe. She is certified by I.D.E.A., A.F.A.A. and the prestigious American College of Sports Medicine. Item no. TMG116.