The Tao of Rejuvenation: Fundamental Principles of Health, Longevity, and Essential Well-Being
"I thoroughly enjoyed readingThe Tao of Rejuvenationand strongly recommend it to anyone in search of better health, rejuvenation and the spiritual joy of being alive."—Sidney Kurn, MD, author ofIntegrated Medicine for Neurological Disorders "Druda’s book presents simple, reliable, time-tested habits—what he explains as the Taoist 'Third Grade' practices of 'right living'—for enjoying a long and healthy life."—Bill Gottlieb, author ofAlternative Cures: The Most Effective Natural Home Remedies for 160 Health Problemsand former Editor in Chief, PreventionMagazine Health Books and Rodale Books "The Tao of Rejuvenationis a godsend for everyone who wants to live a long and healthy life."—Scott Treadway, PhD, author ofAyurveda and Immortality "Angelo Druda’s insightful and elegantly written book offers practical advice that can open your eyes and your mind to your capacity for self-regeneration. "—Randall Fitzgerald, author ofThe Hundred Year Lie"Basic guidelines for health and well-being are provided in a spiritual guide perfect for any looking for better health blended with spiritual joy. Angelo Druda blends different traditions, from Taoism to early Christian and Chinese medicine, to make for a fine survey of different life choices and results."—Midwest Book Review