The Firm- Cross Trainers: Super Sculpting
Super Sculpting is a motivating mix of total-body weight training moves-all perfectly synchronized to a fun music score. Reshapes every major muscle group in your body fast! Excercisers naturally choose the type of training in which they already excel. But is a slim, firm, beautiful body weights AND aerobics. Balance is key. Conquer your weaker aspect by temporarily shifting your training emphasis, and watch your figure flaws disappear!