Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity
"Their funny, frank stories and tips for beginners and runners alike ... Will convince you that lacing up is one of the best things a mother can do for herself and her family in her daily race." --Redbook"This book is entertaining and fun to read, full of helpful information (which is also good for non-mothers), and inspirational. The ultimate trifecta in a running book." --Fit Sugar"The joys of motherhood and logging early-morning miles can coexist, as McDowell and Shea prove in their new book." --Fitness"So for anyone who loves that moment of calm away from the harried life we live, and chooses to find it out on the trails or roads or wherever your two legs lead you, check out this book." --Self Magazine"While anyone with a passion can relate to the book, it's especially validating and inspiring for people who have fallen in love with the slap-slap-slap of their feet hitting the ground, the time alone with their thoughts, everything that happens during a run." --Real Simple