Garmin Forerunner 210 GPS-Enabled Sport Watch with Heart Rate Monitor
Forerunner 210 gives you the freedom to train indoors or out, whiletracking every minute and every mile. This GPS-enabled sport watch  accurately records how far, how fast and how  hard you worked.Easy to UseWe made the Forerunner 210 simple to use so you can focus on your  workout. Out of the box, you’ll charge it, take it outside to find GPS  satellites and answer a few setup questions. Then just press start and  take off. Once you’re done, press stop. It really is that easy.Take it FurtherFor runners who want more  training capabilities, Forerunner 210 lets  you create customized interval  sessions and see your pace for each  interval. If you’re using the 210 with the  foot pod, you will later be  able to see your cadence, or steps per minute, when  you upload your  data to Garmin Connect.Follow Your HeartSomeversionsof the Forerunner 210 come bundled with our premiumsoft strap heart  rate monitor to display your heart rate in beats per minute. It has five  heart rate zones, which you can customize based  on your exact zones.  You can also set up heart rate alerts to notify you when  you are above  or below your targets. Forerunner 210 provides heart rate-based  calorie  computations so you can more accurately track your calories burned.Outdoors or InWe took the easy-to-use operations of the  Forerunner 110 and added  indoor capabilities, making the 210 the perfect sport watch for those  who like options. For outdoor runs, Forerunner 210 uses GPS to   accurately record your time, pace and distance. To track that same data  at the  gym, snap the foot pod¹ onto your shoe and you’re good to go.  Using  advanced accelerometer technology, the foot pod collects and  sends precise data  about your movements, gathering distance and speed  data that is 98 percent  accurate for most users, right out of the box.For even more options, Forerunner 210 also works  with certain indoor  fitness equipment so you can track and store data from a  treadmill run  or an indoor cycling workout. This capability helps you bridge  the gap  between your indoor and outdoor fitness activities so you can   continually track your progress.Store, Analyze and ShareWhether you’re training for  a race or launching a healthier  lifestyle, you’ll love the motivation that  comes from reviewing your  workouts online. Tracking your data is simple withGarmin  Connect™,our website for free data  analysis and sharing. Just upload to Garmin  Connect from your PC or Mac, then see  the route you traveled on a map,  view a summary of your workout data, create  goals and more. For indoor  activities when the GPS isn’t in use, you won’t see  mapping in Garmin  Connect, but you’ll still have a record of your workout data.Monitor Your HealthYou also can track weight, body fat, body water and six other measurements when using the Forerunner 210 with theTanita BC-1000body composition scale. The readings are stored on Forerunner 210,  then automatically sent to Garmin Connect when in range of your  computer.Fast and AccurateForerunner 210 features HotFix® satellite prediction, which means it  locks onto satellites quickly so you can be out the door and on with  your run in no time. It also has a high-sensitivity GPS receiver to stay  locked onto satellites, even near tall buildings or under tree cover.¹Included with some models, sold separately on others.What's in the Box:Forerunner 210Premium heart rate monitorAC chargerCharging/Data clipQuick start manualOwner's manual on disk