Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods, Expanded Second Edition
Brendan has written a remarkable book, both in its simplicity and insightfulness. --Swim News Magazine, March, 2005You don’t have to be a high performance, competitive athlete to benefit from the excellent advice in this small book. --VegNews Magazine, Jan / Feb, 2005You will no doubt be convinced that a plant-based whole foods diet is the true future of optimal health --Zolton P. Rona, MD, MSc – Medical Editor, Encyclopedia of Natural Healing