The Foundations of Wing Chun Kung Fu, Vol. 1
Wing Chun is a scientific yet theoretically based martial arts form. The specialty of a Wing Chun practitioner is close-range combat. Wing Chun utilizes well-coordinated angular deflections with simultaneous attacks. A Wing Chun practitioner is agile yet powerful, delivering quick, close-range punches and kicks rather than locks and grabs. Wing Chun is based on the concepts and principles of simplicity, economy of movement, and economy of energy.