Before the Change: Taking Charge of Your Perimenopause
“Loaded with exactly the kind of information women need to support their bodies during perimenopause.” (Christiane Northrup M.D., author of Women's Bodies, Women's Wisdom)“The best book ...on cooperating with nature as your body shifts gears in preparation for the powerful menopausal years.” (Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and A Woman's Book of Life)“Before the Change is very readable, and its helpfullness is increased by its resource lists and product recommendations.” (Natural Health)