The Running Injury Recovery Program (Volume 1)
"The content is all-inclusive in its scope from shoes and stride to self-treatment, including fads, drugs, and professional help from medical doctors and physical therapists. It's full of useful advice for all runners and fitness walkers."- Gary Gromet, endurance racer (ret)"A powerful new tool that is easy to read and will help guide you through your injury to pain-free running."- Dr. Megan Greco, PT, DPT, OCS, MTC"No other author has Wilk's wealth of experience and knowledge about running, injuries, and self-management. This is a must-read for all runners at every level."- Benjamin Sowles, MPT, HandCrafted Physical Therapy"Bruce Wilk has written a book that all runners need to read." -Andrea Y. Parada, MSW, LCSW"This book is truly THE resource for those seeking self-management of their running injury. It allows them to become an injury free, stronger and healthier athlete."- Dr. Peter J. Vilasi, MPT, DPT; Executive Director, Integrated Physical Therapy Services, Inc.; CEO  ExcelRunner