"This video is by far the best Martial Arts DVD I have ever seen. It is very clean and well thought out. If you are looking for a DVD that will help you take someone down or just to learn new moves, this is the one to get." -Shannon PhilpottJoint locks can be some of the most difficult techniques to learn and master. That is until now. The Lock On: Joint Locking Essentials series is a comprehensive guide to joint locks and one of the most complete programs available for practical joint locking information. In this original Aiki Productions DVD series, Hapkido and Self-defense instructor Alain Burrese presents detailed instruction on the mechanics of each lock, proper execution, and various applications to enable the viewer to learn the essentials of applying joint locks in any situation. This program is a must for every serious student of martial arts and self-defense. Volume 2: Arm Bars & Elbow Locks includes detailed instruction on a variety of arm bars and elbow locks including: an explanation of the elbow joint, basic arm bars and variations, arm breaks, armpit clamps, and ground applications. If you want to take your joint locking ability to the next level, you must have Lock On: Joint Locking Essentials Volume 2: Arm Bars and Elbow Locks. Alain Burrese's martial art and self-defense career started in 1982, and includes living and training in South Korea where he continues to return and train on a regular basis. He teaches Self-defense, Safety, and Martial Art programs around the country and his previous works include Hard-Won Wisdom From the School of Hard Knocks, Hapkido Hoshinsul, and Streetfighting Essentials. Easy access menu. This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.