Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines
"Author José G.Paman was one of my first-generation black belt graduates in arnis and karate at the original Arjuken Karate Association at Quiapo...In this [book], Paman describes the background development of arnis and presents in great detail the vital self-defense skills needed to master the various combat situations one may face in everyday life. I heartily endorse this volume and recommend it as essential reading for practitioners of arnis everywhere."—Grandmaster Ernesto Amador Presas Sr., International Philippine Martial Arts Federation, Manila, Philippines