Obstacle Race Training Bible: The #1 Resource to Prepare for and Conquer Any Course!
James Villepigue, CSCS, is an international bestselling author of more than 20 books, including theBody Sculpting Biblefranchise that has sold more than one million copies worldwide. He is the featured fitness trainer forLive with Regis & Kellyand he has appeared onThe Maury Showand many other TV and radio programs. He has also written fitness articles for dozens of national magazines, includingSelf,Fitness,Oxygen,Cosmopolitan, andMarie Claire. James is a Certified Strength and Conditioning Specialist (CSCS) under the National Strength and Conditioning Association (NSCA), and a Certified Personal Trainer with the American Council on Exercise (ACE), the International Sports Science Association (ISSA), and the National Board of Fitness Examiners (NBFE).