The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days (Complete Idiot's Guides (Lifestyle Paperback))
Jo Schaalman is a Nutrition Therapist who leads nationwide nutrition and yoga workshops focusing on transformative healing and optimal health. Through her personal journey of debilitating allergies and a devastating bike crash, she has learned how to heal herself. She shares the wisdom she's gained in healing and nutrition through her popular yoga classes and the Conscious Cleanse program, helping people find their optimal health. She has worked closely with great mentors such as yoga master Ana Forrest and Dr. Theron Randolph, both cutting-edge healers in their fields.Julie Peláez has been a certified Bikram yoga instructor for nearly a decade and is a Holistic Health coach. She studied at the Institute for Integrative Nutrition with experts like David Wolfe and Dr. Andrew Weil. She is grateful to bring her passion for vibrant health, raw food and personal transformation to her work as a health coach and to the Conscious Cleanse. Julie hopes to inspire people to journey inward, to discover their own truth in service of living a purpose-driven life.Josh Dinar is cofounder and publisher ofDiningOutmagazine, a network of North American regional dining publications. He has written for many publications and websites, includingSKI Magazine,Delicious Living,Natural Foods Merchandiser, andWild Blue Yonder(Frontier Airlines' in-flight magazine). He has authored a pictorial history of Denver entitledDenver Then & Now. Josh is on the board of directors of Lighthouse Writers in Denver and is a co-owner of H BurgerCO, a small chain of American grills in Colorado.