Nature Made Melatonin + with 200 Mg L-theanine, 60 Count
Melatonin + 200 mg L-theanine relax your mind and help you fall asleep naturally. L-theanine is the relaxing, non-caffeinated component of green tea which at 200 mg, is clinically shown to be effective in helping you relax your mind. Melatonin naturally occurs in your body and helps regulate sleep cycles.