The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
"Pilates gives me long, lean muscles and works deeper than any other  workout I've ever done. Mari Winsor got me in great shape."   --Marisa Tomei"Pilates has changed my life."   --Melanie Griffith"Working with Mari Winsor and the Pilates technique has proven to be  the absolute best workout for my body, mind and soul."   --Elizabeth Berkley