The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
KATHRYN BUDIG is an international yoga teacher and writer. She is the creator of Aim True Yoga and co-founder of Poses for Paws. She has been featured inYoga Journal, Women's Health,The New York Times,Forbes, and The Wall Street Journal. She teaches regularly online at Yogaglo.com <http://Yogaglo.com> .