Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
The bestselling natural health bible revised and updatedHundreds of thousands of readers have relied on Prescription for Natural Cures as the optimal source for accurate, easy-to-understand information on natural treatments and remedies for common ailments. The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones.In this one-of-a-kind book you'll find easy-to-understand discussions of the symptoms of each health problem along with a proven, natural, customized prescription, including a range of supplements, nutritional advice, herbal medicine, homeopathy, aromatherapy, Chinese medicine, bodywork, and other natural cures.Comprehensive guide to natural remedies for almost 200 common health ailments organized by problem from A to ZFeatures scores of new supplements and many new conditionsClear, authoritative advice on your diet, healing foods, and nutritional supplementsIndispensable reference includes down-to-earth descriptions of each health problem and the whole range of natural remedies, from nutrition to bodyworkUp-to-date information reflecting the latest natural health research and treatment recommendations