The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape
KURT BRUNGARTis one of America’s top personal trainers and authors. He has written nine books, includingThe Complete Book of Abs, The Complete Book of Butt and Legs,and3-Minute Abs. He is also the host and writer of the bestselling videoAbs of Steel for Men.