The Bare Essentials Guide for Martial Arts Injury Prevention and Care, Second Edition
Trish Bare Grounds, USTU Medical Coordinator and Head Athletic Trainer for the US National Taekwondo Team, is the author of The Bare Essentials Guide to Martial Arts Injury Care and Prevention. She is a Certified & Licensed Athletic Trainer (ATC/L) and Strength & Conditioning Specialist. She holds a BA degree from DePauw University in Psychology & Pre-Med/Biology, along with an MS degree from the University of Miami in Sports Medicine, and a Ph.D. from the University of Florida’s Sports Medicine/Athletic Training Program.