Prevention Magazine - Walk Your Way Slim
Burn fat and walk off all the weight you want- right in  your own home. This simple yet effective workout takes the best of  walking and makes it better. Michelle Dozois is an inspiring leader as  she "walks" you through a workout of easy-to-follow moves based on a  "walk" or single step- but don't worry you won't be bored. There are  three workout levels to choose from-so everyone from beginners to the  advanced can participate. What keeps this program motivating is that  it's all choreographed to music, helping you to set your pace, boost  your energy level, and have so much fun. It may even feel more like  you're dancing than walking. The best part is that this workout  incorporates power "walking" moves that will raise the intensity beyond  regular walking to maximize your fat burning potential and deliver  amazing results. Shedding unwanted pounds has never been easier! About the instructor: Michelle Dozois is a 15-year fitness professional,  certified Pilates instructor, personal trainer, and exercise video  veteran. She is the co-owner of Breakthru Fitness personal training and  Pilates studio in Pasadena, CA.BONUS INSIDE: THE FAT TO FIRM MEAL PLAN BOOKLET.  This healthy food plan  includes three delicious meals a day plus snacks-so you'll never feel  hungry while you're slimming down. Plus, you'll increase your intake of  two important nutrients-fiber and calcium-that can help you to be             healthier and to lose more weight.