Eliminate the barriers to deep meditation by resolving your stress triggers.During these Shimmering experiences you will absorb the skills for profound, healing relaxation.The voice of Robert A. Yourellguides you through four easy Shimmering experiences. Each builds your skill to the next level. The hypnotic methods allow you to learn effortlessly, until you experience Shimmering.A separate disk provides an hour-long presentationthat goes beyond pseudo-science and mysticism to offer many refreshing insights into the future of self help.Words cannot express the feeling of Shimmering.But when your guided, focused awareness unlocks your natural sense of profound peace, you will know that you are Shimmering.Robert A. Yourellis a psychotherapist who teaches people to use advanced stress management methods. After learning EMDR, he was moved to develop the EMDR-inspiredbilateral sound titled UpLevel.He found that many people were applying the skills from EMDR to themselves, using this sound. Now, these guided experiences allow everyone to explore this profound form of personal development and restoration.The UpLevel bilateral sound is used throughout the experiences.Among the many uses of this training, one is inrecovering from high stress levels and personal change. It can be a part of recovery from serious setbacks and the stormy emotions that can make moving forward so difficult.These experiences and skills go beyond those learned in stress management and mindfulness meditation training, so the author provides presentations that explain Shimmering and important topics that will support your journey.