Virtual Active is a first-person, forward-motion video experience designed to enhance your cardio workout. Shot in beautiful locations around the world, Virtual Active transports you to iconic trails, roads, cities, and landscapes, turning indoor exercise into an outdoor adventure. Each Virtual Active DVD includes a 35 minute guided workout with helpful instructions from a professional trainer, and a 35 minute basic workout which allows you to set your own pace and enjoy the scenery. The run series is designed for use while running on a treadmill or elliptical. The Swiss Alps are home to ancient glaciers, rugged mountain sheep, and the mighty Matterhorn. Follow the River Aar out of the mountains, and into the Altstadt of Bern, where Gothic cathedrals cast shadows across electric light rails. The guided workout keeps the effort steady, with a focus on speed. Destinations include:  Pennine Alps, Valais; Lepontine Alps, Uri; Bernese Alps, Bern; Bern, Bern.