Yi Quan is one of the excellent boxings of Chinese   Wushu and favored by Wushu fans from around the world. Stance Training is a series to train the will.As practicing it, you must be extremely concentrated. In this disk, Zhang Guangyu , a famous Wushu master will introduce in detail the method to practice stance training . Hope this will help you to get a completely new knowledge about stance training.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.