Conditioning for Outdoor Fitness: A Comprehensive Training Guide
For people who don't have access to a personal trainer, [Conditioning for Outdoor Fitness] can serve as a handy guide."(The Register Guard (Eugene, OR)) --(The Register Guard - Eugene, OR)If you dont have [it]on your shelf, you owe it to yourself to pick up a copy. ... this book can introduce you to innovative and challenging training methods. --The Professional SkierIt may be the single volume needed for conditioning techniques(Everett (WA) Herald) --Everett (WA) HeraldWhether their interests are in hiking, paddling, skiing, climbing or biking, this easy to use guide will tell [enthusiasts] how to make the most of their workouts. The guide book is appropriate for beginners as well as experienced outdoor adventurers. --Outfitter Magazine