The Wine and Food Lover's Diet: 28 Days of Delicious Weight Loss
Phillip Tirman, M.D., who inherited his love of food and wine from his French mother, is among the nation's leading sports medicine physicians. His understanding of the relationship between nutrition and athletic performance-with a focus on the roles of fat, carbohydrates, and protein-has led to his spirited advocacy of the sensible, enjoyable eating plan that is The Wine and Food Lover's Diet.