Taebo - Ultimate Upper/Lower Body
Legs to die for is what your customers will get with this high-intensity  leg workout. TaeBo's Ultimate Lower Body works the quads, calves and feet to create the  legs you've always wanted. Strong legs not only look good, but also are essential for  strength and atmina in any workout regimen. Ultimate Upper Body:  Forearms, biceps,  triceps, shoulders, chest - all these muscle groups are included in TaeBo's Ultimate Upper  Body. This workout targets each individual muscle, with a variety of different workouts.  This video is geared to tone and tighten the complete upper body with an all-in-one  workout , so that you need nothing else.