Yoga In Bed: 20 Asanas to Do in Pajamas
"For those newbies ... struggling to find the time to work out at all." --Time OutChicago, May 2005"Mixing gentler stretches with coordinated breathing techniques and a few guided meditations, an easy-to-follow and adaptable routine for yogaphobes." --Staten Island Advance, June 2005"Not even a beginner could be intimidated by this cheerful volume featuring gentle poses." --People, May 2005, Mother's Day Gift Guide"This book is brilliant." --Portland Picks Books of the Week, May 2005"What a nice way to greet the day, and say good-night to all your stresses." --Chicago Sun-Times, April 2005