Cardio Pilates
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam'sCardio PilatesDVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructorAna Caban. 42 minutes.