When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
“Few truly great books on psychotherapy have been published, and this is one of them.When Panic Attackstells you how to deal with all kinds of anxiety and with most other emotional problems. It is clearly and charmingly written.”—Albert Ellis, Ph.D, founder of the Albert Ellis Institute and bestselling author ofA Guide to Rational Living“Another masterpiece from the author who helped millions help themselves withFeeling Good: The New Mood Therapy. Dr. Burns’s elegant writing style, compassion, and humor translate powerful psychotherapy methods into accessible, practical, and helpful tools for the vast number of individuals who struggle with anxiety.”—Henny Westra, Ph.D., associate professor and director of the York University Anxiety Research Clinic