Calm
"This new book by Lonely Planet calledCalm: Secrets to Serenity from the Cultures of the Worldis a treat for the senses." (Alaskan Apple Users Group Blog2013-11-29)"Calm: Secrets to Serenity from theCultures of the Worldshows how people in 50 cultures keep stress at bay. Learn to focus on the journey (Japan), find peace in solitude (Russia) or practice archery (Bhutan). Even a game of backgammon with friends (Egypt) can do the trick." (San Jose Mercury News2013-11-21)