Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training: Hockey)
I have been able to improve my speed and strength by using the workout programs in your book. I work out very regularly and since using the strength workouts in your book I have noticed significant gains in strength and size after only a few workouts. I also have noticed an increase in my speed. Your book is very good and I would definitely recommend it to others that seem to be at a standstill in their workouts. It broke me out of a rut and it probably will do that to others also. Thanks for a great book. --Leonard OI'm a high school hockey goalie and thanks to your book, I got 4 shut outs in a row which was my biggest milestone. The advice and programs I received from the book helped me get stronger and more flexible which allowed me to make starting goalie for my team. I thank everyone involved in creating this book. --Bobby SI'm a high school hockey goalie and thanks to your book, I got 4 shut outs in a row which was my biggest milestone. The advice and programs I received from the book helped me get stronger and more flexible which allowed me to make starting goalie for my team. I thank everyone involved in creating this book. --Bobby S