Cool Downz TheraGems Wrist and Ankle Cold Therapy Freezable Pack, One Size, Blue
TheraGems by Cool Downz innovative soft gel crystals offer superior flexibility, providing targeted cold therapy where you need it most. TheraGems outperform traditional frozen gel packs because they have the unique ability to confirm to your body. Cold therapy is widely recognized as one of the most effective treatments to combat pain, swelling and bruising. Medical professionals often recommend cold therapy as part of treatment for pulled muscles, sprains, strained ligaments, injured tendons and muscle spasms. MEDICAL PROFESSIONALS AND SPORTS INJURY PROFESSIONALS ADVISE THE R.I.C.E. METHOD AS AN EFFECTIVE IN-HOME TREATMENT FOR MINOR INJURY  Rest - Elimination of activity which aggravates the injury  Ice - Apply TheraGems to stop pain and restrict excess fluid to the injury  Compression - Apply pressure to inhibit swelling  Elevation - Raise injured area to drain excess fluid and reduce swelling.