A Meditation to Help You Stop Smoking
I truly belive this tape made the difference for me. I have finally quit after years of addiction. I stopped and started, but this tape seemed to build my resolve in a gentle, respectful and non judgmental way week after week, until finally I was less attracted to smoking and more attracted to health. How wonderful to be free at last from smoking! Nov. 2008 --Melissa (reprinted from Health Journeys website)I went into this attempt to quit smoking with all available resources, determined that this time I would succeed.I was very thankful for the abilty to quickly download the MP3 to assist me when I felt I was weakening.I am determined to quit and this is helping me greatly. Jan 2009 --Gena (reprinted from Health Journeys website)I used a tape by Belleruth several years ago and it worked for me. I quit smoking. A couple of years later here I am at it again. I feel good about ordering her MP3 for my iPod and feel confident I can quit again. I love her voice and her spirit. December 2006 --Karen Addie (reprinted from Health Journeys website)