Minna Lessig - Total Body Toning - 1 Minute Workout
As Health Watch Contributor to the CBS Early Show and star of three top-selling fitness videos under her name already, Minna Lessig is a familiar face to millions of women looking for fitness advice. In addition, Lessig’s weekly fitness column in the Miami Herald has run for over three years. She was the 1997 Miss Fitness USA and has trained athletes including Olympic Decathlon champ, Dan O’Brien and Seattle Mariner, Alex Rodriquez.Fitness experts Michelle and Phil Dozois designed the exercise segments and sequences, and consulted with the DVD engineers to ensure the quality and effectiveness of the workout mixes. The Dozois are co-owners of Breakthru Fitness in Pasadena, CA. Michelle Dozois has appeared in over twenty popular fitness videos. She is a former National and World Aerobic Champion, certified by A.C.E., Stott Pilates and the Physical Mind Institute.