Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
“So many of us are addicted to a fast-paced, hectic life supported by coffee, sugar, and adrenaline. Unfortunately this is a prescription for burnout and disease, but thankfully, inAre You Tired and Wired?,Marcelle Pick explains why our sleep-deprived, overcaffeinated, stress-driven habits are depleting us and provides a practical, step-by-step plan for finding our pause buttons and restoring our health and vitality. If you are exhausted, drained, and heading toward burnout, read this book, and save yourself.”