BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be "shaking to change" with this one!Suzanne Bowen, founder of SBfand creator of BarreAmped, hasmore than 13 years in the fitnessindustry. Classically trained in TheLotte Berk Method, the original barrestudio in the U.S., Suzanne createdBarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment.Workouts consist of:Warm UpArm WorkThigh WorkSeat WorkCoreStretchBonus Tutorial