The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space
Lissa Coffey is a lifestyle and relationship expert who serves up an inspiring blend of ancient wisdom and modern style on her website CoffeyTalk.com.  She’s been living an Ayurvedic lifestyle since researching her first book, “The Healthy Family Handbook,” in 1996.  Lissa appears frequently on television and radio and contributes to many national publications with her insightful and compassionate approach to modern-day issues. Her e-mail newsletters are enjoyed around the world by a steadily growing subscriber base.  She is known as the "Dosha Diva," a title she was given after the publication of her bestselling book "What's Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love."  The Perfect Balance Diet is her seventh book.Lissa Coffey is a certified instructor with The Chopra Center.  Deepak Chopra says: “Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships.” In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for her “Outstanding Contribution to the Yoga Community.”  In 2012 AAPNA (Association of Ayurvedic Professionals North America) awarded Lissa the “Dharma Award” for “Excellence in Promoting Awareness of Ayurveda.”