Ader Power Training Crossfit MMA Battle Rope- 1.5" x 30'
This back to basics training forces your body into constant balance mode as it works to re-stabilize and reposition itself with each ripple of the rope. Heavy rope training demands you push yourself to the limit and in return rewards you with tremendous grip strength, unbelievable raw power and body transforming muscular coordination. a plastic boot on each end to prevent fraying.