Herb Shiso Green D948A (Green) 200 Seeds by David's Garden Seeds
Spicy Oriental favorite. Distinct cinnamon/clove flavor and aroma, with the spiciness of cumin. Used in oriental cooking, sushi and salad mix. Red Shiso colors radish pickles and "umeboshi" plums. The health benefits of shiso make it a popular herb used in natural medicine. Shiso is a member of the mint family, and has been used in Asian remedies for centuries. It is traditionally used as a natural remedy in China, Japan, India and Vietnam. The popularity of the herb has grown in the West with increasing interest in natural medicine. Shiso also goes by the name perilla; shiso is the name given to the herb in Japan. Shiso's health benefits for the skin are part of its growing appeal. Shiso leaves are made into a tea that contains anti-inflammatory, antioxidants and allergy fighting properties. These properties in the shiso give the immune system a boost and help the skin look healthier by giving the complexion a radiant glow. Shiso tea can be made iced or consumed while hot, depending on personal preference. The natural health benefits shiso provides the skin are not only found in tea. Many different lotions, moisturizers, soaps and salves contain shiso leaves or essential oils. Shiso is rich in vitamins and minerals that promote certain health benefits. The essential oils found in shiso are high in the omega-3 fatty acid ALA. Shiso's essential oils are extracted by compressing the seeds of this useful herb. Shiso oil is popular for its many health benefits, and not for its taste. The ALA fatty acid found in shiso can be converted to the highly recommended EPA or DHA fatty acids found in healthy fish such as salmon. The omega-3 fatty acids found in shiso as well as its natural anti-inflammatory properties are thought to reduce the risk of heart disease, heart attack and stroke. David's Garden Seeds is a Veteran owned business that has been selling quality products since 2009.