Diets Suck! A Remarkably Inspiring Story of Physical & Emotional Transformation
"DIETS SUCK! is a must-have if you're ready to take control of your health." --Keith Ferrazzi, NY TIMES bestselling author ofNever Eat AloneandWho's Got Your Back"If you're in the market for a great book on how to boost your health and lose weight naturally this year, all while being incredibly inspired, this is a must-read." --Dr. Michael Dow, author, psychotherapist, host of TLC'sFreaky Eaters"It is with great admiration and pride that I enthusiastically recommend that you read on and pay attention to what Stephen has to say in this book. His message has changed my life, and the lives of so many others already. I am sure it can do the same for you, too." --Andrew M. Rosenthal, M.D., Harvard Medical School --Andrew M. Rosenthal, M.D., Harvard Medical School"DIETS SUCK!is a wonderful, easy-to-read book that gives you the 'Principles' for successful long-term weight loss." --Russell Cleveland, Author of Finding Midas: Investing in Entrepreneurial CEOs with the Golden Touch; Financial Executive, RENN Capital Group"Wow! Stephen's enthusiasm, expertise, and wit come through like a lighthouse in the fog and make this a fun book about how to lose weight. You'll cheer for Audrey as the story unfolds, and you ll learn her secrets to losing weight and becoming healthy." --Todd Ordal, Former Division President Kinko s; Certified Management Consultant"DIETS SUCK!is a refreshing take on an important topic. Stephen and Sue are able to take a normally difficult topic and inspire through story. I recommend this for anyone who wants to take ownership of their health and fitness." --Dr. Mark Goulston, Psychiatrist and NY Times Bestselling Author"Finally! A book that gives advice in a wonderfully enjoyable format. Through the parables presented inDIETS SUCK!I was able to not only learn but be inspired and then empowered. I highly recommend this book to anyone looking to take control of the choices in their life." --Frances Cole Jones, Media Coach and Bestselling Author ofHow to Wow and The Wow Factor"As a person who has been constantly on 'diets' and trying to keep myself 'forever young,' this is the best book I have read! Stephen Adele's writing is crystal clear, succinct, and spot on. I highly recommend this to anyone who is tired of dieting and ready for lasting results. It has helped me and my family in all endeavors." --W. Terrance Schreier, Managing Director, Transition Partners LTD, and Former General Counsel to the Kansas City Royals MLB"I've been close friends with Stephen Adele for many years, and he is genuinely passionate about helping people reach their fitness and wellness goals. He accomplishes this without gimmicks but with life lessons everyday people can apply to help fuel their own personal transformations.DIETS SUCK!is a must-read for anyone looking to jump start their journey to a life of health and wellness." --Eric Hillman, CEO, Europa Sports Products"Stephen Adele's bookDIETS SUCK!is a very practical, true-to-life slap in the face as to the reality of how we live our lives and how ineffective and ridiculous the aspect of 'dieting' truly is. This book is incredibly thought-provoking because it is a non-fictional account of one person's ongoing struggle turned into a battle easily won with motivation, dedication, and commitment. The book will make you smile and laugh, but can also make you cry when one actually weighs in on how close it cuts to the quick for most of us." --Darryn Willoughby, Ph.D., FACSM, FISSN, CSCS, CISSN, Department of Health, Human Performance, and Recreation, Baylor University"As a physician, I know firsthand that 'diets' can be as unhealthy as healthy. This book successfully approaches a person's lifestyle and creates real results. I recommendDIETS SUCK!for anyone wanting to be a better version of this self. Doctors orders!" --Dr. Sanjay Jain, M.D., MBA, "The Balance Guy," International Speaker and Author"DIETS do SUCK! I've been there myself; I found the stories in this book not only informative but equally inspiring. A terrific read!" --Gina Rudan, Author, Thought Leader, and Mother of Two--Gina Rudan, Author, Thought Leader, and Mother of Two"The title says it all. This is an advice book that delivers realistic solutions in a clear language that s perfect for those who have despaired after trying fad diets that never work." --Jim Schmaltz, Editor-in-Chief ofMuscle & Bodyand Editorial Director ofPhysique 3DMagazines "DIETS SUCK! is more than a book about diets. It's about self-empowerment and triumph in today s harsh society. It eloquently retells the stories of real people who ultimately take control of their lives emotionally, mentally, and physically. There's no denying that people will relate to Audrey s journey and be inspired to make real, sustainable changes in their everyday routines. In fact, I couldn't help but have my own 'Satori' moment while reading these pages. It just makes sense." --Kerrie Lee Brown, former Editor-in-Chief of Oxygen Women s Fitness Magazine, Founding Editor of American Health & Fitness, and VP, STOTT PILATES® --Kerrie Lee Brown, former Editor-in-Chief of Oxygen Women s Fitness Magazine, Founding Editor of American Health & Fitness, and VP, STOTT PILATES®