Champion Sports 30-Inch Individual Plyometric Box
Plyometric training refers to any form of exercise that improves speed, movement, strength, and jumping ability. It involves explosive muscle movement such as jumping. Plyometric Boxes include a platform you can jump on to. Placing multiple in a sequence allows you to jump from surface to surface. The Champion Sports Plyometric Box is 30in high and constructed of durable 15 gauge 1in welded tubular steel. It features a 3/4in plywood landing pad with a 1/8in non-skid slip resistant rubber pad. The sturdy legs are constructed at a 6 degree angle to prevent tipping. Multiple boxes can be stacked for easy storage. Purchase includes 1 Plyometric Box.