Man's Guide to Muscle and Strength, A
"Stephen Cabral is an awesome trainer, and his workout programs are phenomenal.”Kim Lyons-- Trainer forThe Biggest LoserTV Series"You won't find any redundant, time-wasting exercises inA Man’s Guide to Muscle and Strength. These are serious programs to develop muscle strength, size, and power while improving coordination and athleticism. It's what everyone wants but few know how to achieve."Lou Schuler-- Fitness Author