Dr. Fuhrman's Women's Daily Formula +D3
Women's Daily Formula begins with the basic formulation similar to Gentle Care and contains maitake mushroom blend extract (beta-glucan), known for its ability to support immune defenses. Also included is a small amount of taurine, an amino acid that may improve athletic performance in physically active women, especially those who follow a plant-based diet.2000 IU Vitamin D3Most multivitamins only contain about 400 IU of vitamin D, but Women's Daily Formula includes 2000 IU, so that women can achieve optimal blood vitamin D levels while minimizing the number of supplements they take. (Gentle Care Formula contains 1000 IU of vitamin D2, the vegan form of vitamin D)