One 18 oz (510 g) Organic Whole Grain, Kasha
Hearty Buckwheat KernelsBob's Red Mill Organic Buckwheat Toasted Kasha can be used in blintzes, knishes and varnitchkes or to make pilaf and hot cereal. They are buckwheat groats that have been roasted to bring out their delicious flavor and aroma. Plus, they are a good source of fiber and protein.Used in Traditional Russian dishesA good source of dietary fiber and proteinMade from 100% natural ingredientsBob's Red Mill Organic Buckwheat Toasted Kasha is slowly toasted to bring out the rich flavor for you. It is very easy to make and you can even do it in the microwave. Also find an interesting recipe behind the pack to make this toasted Kasha and enjoy it with the whole family or serve the delicacy to your guests.Just For You:The entire familyEssential Elements:The pack contains organic roasted buckwheat that is rich in dietary fiber for better health.Free of:Tans fat, saturated fat, cholesterol, sugars and sodium