Health and Wellness: Honoring God in Body, Mind, and Spirit
Wellness is a combination of physical, emotional, and spiritual well-being. A primary goal of the wellness lifestyle is to help people make choices that will help them live longer, and more importantly enjoy living longer. The quality of your life and the fulfillment it provides are just as important as the quantity of years one lives. In addition to enhancing one's own well-being, positive wellness decisions allow a person to participate more fully in the lives of others. --Triangle Publishing