The Firm: Body Sculpt Blaster
Finding it hard to fit a workout into your busy schedule? Body Sculpt Blaster is the workout for you. Body Sculpt Blaster is a total-body-shaping routine in ONLY 30 MINUTES! If you are short on time, this exciting workout is for you. Favorite FIRM Master Instructor Nancy Tucker leaders you through a fun mix of body-sculpting moves using dumbells, which provide maximum variety and ultimate results! This compact workout combines upper and lower-body moves into what we call "four-limb movement" so you work your upper and lower body at the same time. The moves are sequenced so that you shape and tone your body while you also strengthen your heart--all in only 30 minutes! GUARANTEED VISIBLE RESULTS IN 10 WORKOUTS! Equipment: FIRM Fanny Lifter, Dumbells