Robert Wolff's Book of Great Workouts : Everything You Need to Know to Vary Your Routine and Keep You Motivated
Robert Wolff, Ph.D., has established himself as one of the real authorities on fitness and motivation. He was the editor of Muscle & Fitness magazine and a contributing editor to Shape and Men's Fitness. His "Bodybuilding 101" column in Muscle & Fitness was the magazine's most popular. He has worked with the top names in fitness and health including Arnold Schwarzenegger, Lee Haney, Steve Reeves, Lou Ferrigno, Rachel McLish, and Cory Everson.