Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
“Never Too Late to Go Veganshows the wonderful ways you can benefit from a new, healthier way of eating. This in-depth guide will inspire you to make the change and will hold your hand every step of the way, with all the helpful tips you need to make the transition smooth as can be.”—Neal D. Barnard, MD,author ofPower Foods for the Brainand director of Physicians Committee for Responsible Medicine“[The] authors cheer readers forward, encouraging dietary change at a comfortable pace... a good primer for those dipping their toes into a vegan diet...Readers seeking practical, well-researched information will benefit from the authors' combined experience and expertise.”—Library Journal“What a wonderful book! If you want to be healthy, and to make choices that bring your compassion to life, this is your guide. Highly, highly recommended.”—John Robbins,author ofDiet for a New AmericaandThe Food Revolutionand cofounder of The Food Revolution Network“Never Too Late to Go Veganis a masterpiece created by an inspiring trio: Carol Adams, Patti Breitman, and Virginia Messina. If you are 50-plus and want to explore a vegan lifestyle, this book is an absolute must. It is incredibly informative and absolutely delightful from beginning to end.”—Brenda Davis, RD,andVesanto Melina, MS, RD,coauthors ofBecoming Vegan,Becoming Vegetarian, andBecoming Raw“What a terrific guide! Three wise women tell us everything we need to know to be happy, healthy vegans. This book is reason to celebrate and be well!”—Michael Greger, MD,physician, author, speaker, and director of Public Health and Animal Agriculture at the Humane Society of the United States“This is my new favorite book. Its nutritional know-how comes from science, not opinion. The recipes are tasty and healthy and unintimidating. Its ethical underpinnings arise from the real-life commitment of three wise women who were vegan before it was cool—and whose wit and savvy give me the feeling they’ve been cool all along.”—Victoria Moran,author ofMain Street Veganand director of the Main St. Vegan Academy“Never Too Late to Go Veganoffers a warm, welcoming message to adults who have decided to adopt a vegan diet. Carol, Patti, and Ginny have combined their scientific knowledge and practical expertise to produce a book with a wealth of ideas for everything from eating well to social situations to caregiving. Simply put, this is an indispensable resource. Oh, and there are recipes too!”—Reed Mangels, PhD, RD,coauthor ofSimply Vegan“An absolutely wonderful book, fascinating from beginning to end. Vegetarian for 20 years, vegan for 10, I still learned much from this terrific book! I intend to buy a dozen and give them away to inspire my friends who are over 50 to become vegan.”—Jeffrey Moussaieff Masson,author ofDogs Never Lie About Loveand other best-selling books on the emotional life of animals“If you thought you were ‘too old to change your diet,’ that it was ‘too late’ or ‘too hard to do,’ or that you are ‘too set in your ways,’ you’ve got another ‘think’ coming! It is never too late and it’s never been easier! This very comprehensive guide has gems of wisdom on every page—from demolishing prevalent myths about veganism, to how to make decadent, but healthy, desserts. Follow the plan in this book and you’ll start seeing results tomorrow morning—and the rest of your longer, healthier, happier life!”—Ruth Heidrich, PhD,author ofA Race For Life,Senior Fitness, andLifelong Running