Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
Ellie McGrath, Marathoner The work paid off. My doctor was impressed with how strong I was. Maternal Fitness is an excellent combination of exercise, education, and relaxation.Stephanie Young Health and Fitness Editor,Glamour MagazineMaternal Fitness made a big difference in my pregnancy and birthing experience when I was a mother-to-be for the second time. I felt great -- very strong and energetic -- throughout my pregnancy and into my delivery.Ellen Manos, M.D. (Obstetrician and Mother) Women [trained by Maternal Fitness] feel in control of their bodies, both during and after pregnancy. I can say this with absolute assurance, since I was one of their clients.