Brain Vitality Meditation Self-Training CD: Revitalizing Your Brain With Deep Meditation and Breathing
Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance human potential through a variety of mind-body training methods. As president of the Korea Institute of Brain Science and the International Brain Education Association, Ilchi Lee has dedicated himself to the nurturance and development of the human brain. He is also the founder of Dahn Yoga and author of more than 30 books. He currently lives in Sedona, AZ, but travels around the world giving lectures and consulting businesses that use BEST.