Frontier Psyllium Seed Husk, 16 Ounce Bag
Botanical Name: Plantago ovata Forssk. Directions: Mix 3 tsp of psyllium with at least 8 oz (a full glass) of  water or other fluid. Safety Info: Warning-Taking this product without adequate fluid may cause  it to swell and block your throat or esophagus and may cause choking. Do not  take this product if you have difficulty in swallowing. If you experience chest  pain, vomiting, or difficulty in swallowing or breathing after taking this  product, seek immediate medical attention. Take with at least 8 ounces of  liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to  consumption of psyllium. Origin: India Kosher: KSA Certified  div.sfacts { font-family: Arial, Helvetica, sans-serif; text-align:left; font-size: xx-small; width: 240;} table.sfacts { background-color:ffffff; width: 240; border: black 2px solid; } table.sfacts th { spacing: 0px; padding: 0px; font-family: Arial, Helvetica, sans-serif; font-size: medium; }   table.sfacts td { spacing: 0px; padding: 0px; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; }   table.sfacts td.per { width:48; text-align:right; spacing: 0px; padding: 0px; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; }   table.sfacts td.amt { width:48; text-align:right; spacing: 0px; padding: 0px; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; }   table.sfacts td.con { width:148; spacing: 0px; padding: 0px; font-family: Arial, Helvetica, sans-serif; font-size: xx-small; }   table.sfacts td.line { spacing: 0px; padding: 0px; background-color:black; }            Supplement Facts          Serving Size 3 tsp (5g)          Servings 90