Crunch: Turbo Sculpt [VHS]
Need to get those muscles moving, but only have half an hour to do it?Turbo Sculptfrom Crunch is the answer. Instructor Debbee Sharpe leads you through a challenging workout (weights are required) designed to get your whole body moving. You'll have worked up a sweat after just the first segment, which involves standing and using weights. In the second segment you lie down to work with the weights, and the final section concentrates on your abs. Sharpe gives great, easy-to-follow direction, and if you follow this tape, she'll whip you into shape. Note that the exercises are a bit difficult, so this may not be the best place to start for a beginner. If, however, you're at an intermediate to advanced level, this fun workout will sculpt all-over muscle tone.--Jenny Brown