Journey to Raw: 52 Small Weekly Changes to Add More Raw Food to your Diet
Jean Sumner, author of “52 Tips to be Healthy” and co-founder of World Wellness Education has been involved with the health and wellness industry since 1996.   An avid runner, she is passionate about exercise, eating healthy and maintaining a healthy lifestyle. Jean was diagnosed with cancer in May, 2009 this only served to fuel the flames of her passions.   Jean searched out alternative methods of curing the cancer and one of the primary methods she used was a raw food lifestyle.  Her conversion to raw food had to happen overnight.  This was difficult because it was so much change so fast.  Jean knows from experience that change can be difficult and it is easier to make change when done in small steps over time.  Journey to Raw is broken down into 52 small weekly changes so your journey will be much easier.  This book will help you make easy changes each week of the year so you can enjoy all of the benefits of a raw food diet.  All proceeds benefit World Wellness Education a 501© 3 non-profit organization