Tai Chi for Osteoporosis DVD
"Osteoporosis Australia supports the Tai Chi for Osteoporosis program designed by Dr Paul Lam" --Judy Stenmark, CEO, Osteoporosis Australia."Tai Chi may help people with osteoporosis to improve their muscular strength, co-ordination and balance." --Professor Markus Seibel, Endocrinologist, Concord Hospital, Sydney."Tai Chi is a fabulous exercise for older adults as it fulfills many of the outcomes we wish to achieve." --Professor Shona Bass, Population Health, Deakin University, Melbourne.