Advanced Sports Nutrition-2nd Edition
“Advanced Sports Nutritionoffers practical applications backed by scientific research that will fuel your performance in any sport.”Beth Van Fleet --Professional Beach Volleyball Player, Silver Medalist at the NORCECA Circuit"Every athlete who follows Dan Benardot's recommendations inAdvanced Sports Nutritionwill train and compete at a higher level. The guidebook is full of essential, practical, simplified information that will help any team or individual achieve better performances."Bob Larsen --USTFCCCA Hall of Fame Inductee, Co-Chairman of the USATF Coaches Registry Task Force