Endometriosis: A Key to Healing Through Nutrition
'Approximately one in ten women in the world today is affected by endometriosis, and the number of sufferers is steadily rising. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. But there is hope.'In this important book Dian Mills and Michael Vernon describe clearly what endometriosis is, how it affects the body, the treatments that are available – both orthodox and complimentary – and, most importantly, what practical steps can be taken to push endometriosis into remission. Drawing upon years of research, they show how diet can provide the key to optimum health and can unlock a completely refreshed sense of well-being. This book includes:'• An explanation of how endometriosis affects the body and advice on how to cope with it• A practical account of the key role played by nutrition• Information on foods that harm, foods that heal, minerals and vitamins• Delicious recipes and menu suggestions• Practical tips''"Many women with endometriosis have found that nutrition can play a major role in overcoming some of the most debilitating effects of the disease. Dian Mills has studied the role of nutrition in treating endometriosis and, together with Michael Vernon, has made this information available in an understandable and compassionate way."'MARY LOU BALLWEG, PRESIDENT, INTERNATIONAL ENDOMETRIOSIS ASSOCIATION'Dian Shepperson Mills' Cert. Ed. BA. Dip. ION MA is a nutritionist, lecturer and tutor at the Institute for Optimum Nutrition in London. She has been a trustee of the National Endometriosis Society for over five years and has written many articles on endometriosis.'Dr Michael Vernon' PhD HCLD is a reproductive physiologist and scientific director at Woman's Hospital of Baton Rouge, Louisiana. He is the author of over 100 published scientific articles, abstracts and book chapters.