The 7 Day Energy Surge
Jim Karas is the author of the #1New York Timesbest-sellerThe Business Plan for the Bodyas well asThe Cardio-Free DietandFlip the Switch. He is a graduate of the Wharton School of Business in Philadelphia and founder of Jim Karas Personal Training, LLC, which has trained more than 500 clients in Chicago and New York. In addition to lecturing and presenting workshops, he has been featured frequently on ABC’sGood Morning Americaas he helped Diane Sawyer lose weightandenhance her energy at the same time. Jim lives in Chicago with his two children.