I'm Fine: A Real Feelings Journal
Dianne Morris Jones is a Licensed Mental Health Counselor (LMHC) and a Certified Daring Way™ Facilitator (CDWF) practicing at Family Legacy Counseling in Des Moines, Iowa. She has a degree in Family Finance from Texas Tech University and a Masters degree in Counseling from West Texas A&M; University. Dianne is an energetic and creative person who approaches life and her professional counseling with an enthusiasm for growth in wholehearted living. She practices individual and marital therapy from a mindful, cognitive behavioral approach. Her clinical focus includes depression, anxiety, relationship issues, trauma, and life transitions. Dianne specializes in helping clients embrace their authenticity and encourages clients to create lives that reflect their values and passions. She supports holistic living by being intentional to view life through emotional, physical, spiritual, financial, intellectual and relational perspectives. In addition to being a Certified Laughter Yoga Instructor, Dianne has extensive training in Spiritual Direction and the Enneagram.  The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown that focuses on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Dianne’s forthcoming book Stop Breathe Believe® explores a simple yet powerful tool that can help us stop the stream of thoughts flowing through our minds and become aware of the one thought that needs replacing, breathe our way to a state of calm openness, and then believe a compassionate truth statement.  When she is not in the office, Dianne enjoys spending time with her family and friends, backpacking, bike riding, kayaking, and photography. Dianne and her husband Roger live in West Des Moines, Iowa.