Fitness 9 to 5: Easy Exercises for the Working Week
Shirley Archer is a health and wellness educator at Stanford University School of Medicine and a leading fitness expert. She is the author of Pilates Fusion (0-8118-3987-7), The Pilates Deck (0-8118-3802-1), and The Strength and Toning Deck (0-8118-4277-0Chuck Gonzales is a New York City based artist whose clients include the Wall Street Journal and MTV.