The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
“Contains compassion and guidance to help all ages establish a healthy relationship with food and body. A must read!” --Debra Waterhouse, MPH, RD — author of Like Mother, Like Daughter“Don’t Diet, Live-It! is one of the clearest, most practical and useful books I’ve ever seen.” --Eric Schoeck — radio interviewer, author and events coordinator“I highly recommend this book to anyone wanting to delve deep within and remove blockages to self acceptance." --Carol Sun, MFCC