INSANITY: The Asylum Volume 2 Pure Contact 20-minute DVD Workout
Ready to amp up your performance?Get faster results by perfecting your form and control when you contact the ground. That's what this advanced agility-endurance workout is designed to do-help you prevent injury and recruit more muscles into every move-making them quicker, sharper, and more explosive than ever.Crush your competition from the ground up.3...2...1...Go! If you know INSANITY: THE ASYLUM, you've been through Shaun's grueling jump rope and agility ladder drills. Get ready, because in Pure Contact, he cranks up the intensity tenfold.Pro technique. Championship results.In just 20 minutes, you can complete this pro athlete workout that helps perfect your technique, push you past your limits, and give you competition-crushing results. The time has come for you to take on the challenge. Experience Pure Contact. Get it now.