Wonderfoods: Amazing Ingredients and Recipes for Optimum Health
"Natalie Savona groups foods most helpful to digestion, skin health, sex drive, aging, memory, the heart, immune system and more."-"The Philadelphia Inquirer""Accompanied by lush, gorgeous photographs by Jill Mead, Wondfoods is a feast for the eyes and the mind."-"Nashville Lifestyles" magazine"Everything the health-conscious gourmet will need to put the Wonderfoods principles into practice." -"Taste Magazine," Cincinnati, OH"Not just a book of recipes, but an education."-Amazon.com customer review"Among the author's findings are that bananas can help depression; blueberries may be beneficial for the eyes; cantaloupe melon could help protect the lungs."-Evening Gazette (UK)