Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
"Bring Your 'A' Gameintroduces young athletes to key strategies such as goal setting, pre-performance routines, confidence building, and imagery."--Carolina Country"Bring Your 'A' Gameoffers young athletes . . . a nice primer for mental training. . . . [A] great first step . . . helping young 'achievers' understand the mental aspect of their game or other activity."--PA West Touchline"Offers strategies for junior- and high-school athletes to reach their potential through mental training. . . . The advice is concrete and clearly rooted in the author's wide experience."--Kirkus Reviews"Teaches how to implement the mental skills that contribute to mental toughness. . . . While [it] is written for the young athlete, adults who work with young people will also find it helpful."--ForeWord