Yoga Secrets for Business Success: Transition Stress Management for the 21st Century
Yoga can help you climb the ladder of success faster and enjoy your job more. During his twenty years in Fortune 500 companies, the author realized that he and his colleagues needed a way to meet the daily challenges of their high-pressure work. He turned to yoga with such triumph that he soon began his own yoga consulting business. Yoga Secrets For Business Success contains the simple exercises and meditations-many of which can be done right in the office-that he has been teaching to corporate clients for the past decade. Learn to be a leader, relax in three minutes, energize immediately, relieve headaches, conquer fear and depression, manage anger, improve decision-making, sharpen concentration, become more intuitive and discover your charisma. (5 1/4 x 8 1/2, 224 pages, color photos)Darshan Singh Khalsa, an internationally certified Kundalini Yoga teacher, founded Transition Stress Management, Inc., providing business innovation consulting and stress management services. His clients include Citibank, Hewlett Packard, IBM, and Southwestern Bell. He is a member of the International Kundalini Yoga Teachers Association, the International Yoga Association, and the Yoga Alliance. Khalsa is also a master storyboarder and recipient of the Storyboarder of the Year Award in 2001.