101 Developmental Concepts & Workouts for Cross Country Runners
Jason Karp, Ph.D. is owner of a coaching, personal training, and consulting company, offering science-based coaching to runners of all levels, fitness training to the public, and consulting to coaches and runners. He is a frequent presenter at national fitness, coaching, and academic conferences. He has taught USA Track & Field s highest level coaching certification and was an instructor at the USATF/U.S. Olympic Committee s Emerging Elite Coaching Camp at the U.S. Olympic Training Center. He is also the founder and host of the VO2max Distance Running Clinic for runners, coaches, and fitness professionals; the San Diego Personal Training Summit for personal trainers; and Running Clinics & Workouts in the ParkTM, a series of running clinics and workouts for runners of all abilities. He is a prolific writer, with over 100 articles published in numerous international coaching, running, and fitness trade and consumer magazines, including Track Coach, Techniques for Track & Field and Cross Country, New Studies in Athletics, Running Times, Runner s World, Trail Runner, Marathon & Beyond, IDEA Fitness Journal, Shape, Oxygen, SELF, Ultra-Fit, and Maximum Fitness, among others. He is also author of How to Survive Your PhD. (Sourcebooks, 2009)