Idiot's Guides: Yoga
Sarah Herrington is a youth yoga teacher and writer living in Manhattan. She is the author ofOm Schooled, a guide to teaching kids' yoga, and the forthcomingEssential Yoga, a guide for adult beginners. Sarah has taught dozens of classes in New York City public and charter schools, studios, and private lessons, working with a curriculum she created. She now leads OM Schooled teacher trainings in youth yoga. Also a creative writer, Sarah was chosen byOprah Magazineas a Poet to Watch. She loves integrating concepts of creativity into her yoga practice/teaching and finds her writing is influenced by yoga and meditation.