The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic
"Amrita Sondhi demystifies an approach to eating that's unfamiliar to a lot of Americans but often credited with great health benefits ... Because the Ayurvedic diet is personalized based on the concept of three doshas, Sondhi helps readers target the recipes that are best for working to achieve their optimal health." —Today's Diet and Nutrition