Monster Squat: A Step By Step Guide To A Bigger Squat
Joe "Ironman" Norman has made a name for himself as one of the most powerful squatters in the sport of powerlifting today. He is one of the top ranked lifters in the world in three weight classes and still holds numerous national and world squat records. At age 38 he was one of only a few men in the world to squat over 1,000 lbs. at a body weight of 220 lbs. and at age 42, his squat of 1,105 lbs. at 249 lbs. body weight solidified his status as one of the top squatters in the world. Based out of Jacksonville, FL, Joe is still training and competing today with Team Jax.