Minding the Temple of the Soul: Balancing Body, Mind & Spirit through Traditional Jewish Prayer, Movement and Meditation
Frankiel (Claremont Sch. of Theology) and Greenfeld, a dancer/choreographer and the founder of a personal fitness training company, have collaborated on this handbook of prayer and meditation based firmly on Jewish tradition and belief. Each chapter explores the meaning of a traditional Hebrew prayer, accompanied by a visualization practice and movement exercises. Diagrams and step-by-step photographs illustrate the exercises and concepts, many of them based on the "Sefirot," a Kabbalistic view of the body's energy centers as patterns of divine manifestation. A practical, well-written book of inspiration for Jewish seekers.Copyright 1997 Reed Business Information, Inc.