Crunch - Fat Burning Dance Party
Welcome to CRUNCH Fitness! Let’s get this party  started!Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow  workouts that we think are more like parties. There’s salsa  party, party funk and the retro party. Even if you’re not a dancer,  don’t worry. Jennifer breaks each combo down into basic  steps so you can just jump right in with both feet (literally!).You’ll start with some Latin attitude as Jennifer  mambos and sambas you through a cardio fiesta. Next, it’s time to  get funky … you’ll move and groove with some high energy combos that’ll have you burnin’ fat as you burn up the dance  floor! Last, Jennifer finishes with a retro dance section that’s  loaded with flash-back choreography and is just plain fun.Exercise doesn’t have to feel like work! So join the Fat Burning Dance  Party and get your calorie-burning groove on.The CRUNCH Philosophy:The CRUNCH fitness program welcomes people from all  walks of life regardless of shape, size or ability. We created a workout environment that is  not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an  atmosphere that makes working out fun.Meet the instructor:Jennifer Galardi, instructor at CRUNCH Los Angeles,  Certified (AFFA) dance instructor and performer for hip hop and jazz.  Choreographer/ dancer for multiple music videos, film and print ads.  Fitness Philosophy: Be inspired and have fun. Favorite splurge  food: Peanut M&M;’s