PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
PAUL FREDIANIis a nationally recognized fitness trainer and educator. He has been featured on national television and in magazines, includingFitness,InStyle, andSelf. Certified by the American College of Sports Medicine and the American Council on Exercise, he is affiliated with Equinox Health Club in New York City, and is a C.H.E.K level I practitioner Paul’s other fitness books includeSurf Flex,Golf Flex, and others.