Body and Mind: Total Relaxation and Stress Relief Program
The simple and scientifically proven relaxation techniques demonstrated in this truly unique video and companion audiocassette can now help you get the upper hand, reduce or even overcome many of these symptoms....migraine headaches, back pains, high blood pressure, indigestion, anxiety, insomnia and depression. This tape is one of the most complete and comprehensive approaches to date in the field of self induced relaxation and stress relief. For all ages.