Swimming Anatomy
"With full-color exercises and drills,Swimming Anatomytakes an inside look at the muscles you need to strengthen in order to swim your best. This is a must-have guide for every swimmer."Jason Lezak2008 Olympic Bronze Medalist in 100-meter freestyle2008 Olympic Gold Medalist (World Record) in 4 X 100 freestyle relay2008 Olympic Gold Medalist (World Record) in 4 X 100 medley relay"Ian McLeod, one of the most intelligent minds in swimming, demonstrates how to care for swimmers both in and out of the water, makingSwimming Anatomyan essential resource for anyone involved in competitive swimming."Keenan RobinsonAthletic Trainer for University of Michigan Swimming and Diving"BuySwimming Anatomyand treat it as the authoritative liftoff into the world of aquatic strength and conditioning."Swimming Worldmagazine