Mindful Living
“Of all the spas I’ve been associated with, Miraval is the only one that places such an emphasis on mindfulness and spirituality. It embodies the lifestyle practices that I teach and use myself, and truly offers a comprehensive experience of integrative medicine. The health practitioners and staff who work together at Miraval are an extraordinary team. Mindful Living gives you a glimpse of these highly skilled individuals and what they have to offer.”