Tai Chi for Arthritis Part 2 - 6 Lessons with Dr. Paul Lam ****NEW & IMPROVED EDITION*****
****NEW AND IMPROVED EDITION****Over the last decade, the Tai Chi for Arthritis program has touched over one milllion lives.  People with or without arthritis have gained better health and enjoyment from practising it.Part 2 is ideal for those who have completed the original program and are looking for a more challenging course.  Designed to learn as though you are attending Dr Lam"s class, the 2009 edition teaches both sides of the Part 2 movements in an innovative format.Combining over a decade of teaching and research experience, Dr Lam incorporates the tai chi principles in his teaching to enhance your skill and deepen your understanding