Instant Calm: Guided Meditations to Train Your Brain and Calm Your Emotions - In and Instant!
I have purchased all of Rebecca s CDs and they WORK.  Her voice is so soothing, and I have gotten relief in the stress and tightness in my neck that I have never been able to achieve with any other meditation program. I am throwing out all my other meditation CDs andonlyusing hers! --Pam Lontos, CSP, President of PR/PR