Transforming Your Self: Becoming Who You Want to Be
I use the simple, yet transformative, processes in this book regularly in my practice with astounding results-ten times the progress in one quarter the time. --Lonnie Barbach, Ph.D., Psychologist, author of For Yourself and The Pause.If you read only one book this year, make it this one. While the world of psychotherapy is dizzy trying to learn techniques, here is one of the very few books that provides enduring value! --Stephen Lankton, MSW, DAHB, author of 15 books, including The Answer Within, Practical Magic, and Tales of Enchantment.With specific instruction, real-life examples, and an all-important sense of humor, Steve Andreas unpacks this vitally important process clearly and succinctly, going 'under the hood' to show you how to rebuild, fine tune, and change your self-concept and self-esteem. --Bill O'Hanlon, MFT, author/coauthor of 20 books, including Do One Thing Different and In Search of Solutions.