Pilates for Life: Butt & Hips
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES BUTT & HIPS. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.