Great Expectations: Health Fitness Leanness Without Suffering
Clarence Bass' photos reveal one of the most remarkable 70-year-old bodies in the world! --Waneen W. Spirduso, Ed.D, co-author of Physical Dimensions of AgingThe dedication and reverence that Clarence Bass has brought to the study of his body and, by extension bodies in general is not only inspirational; it is to my knowledge unique in the world of physical culture. The combination of Clarence's unwavering focus and his high-octane mind has already produced many fine books, but his latest provides a depth of detail about his own fascinating life as well as a wealth of accessible and accurate information about training, eating, and living well. Read it and you'll be amazed, inspired, and much better informed about how to remain strong, lean, and fit for a much longer time than you ever thought possible. --Terry Todd, PhD, Director, The Stark Center for Physical Culture and Sports, University of Texas, Austin