Bellydance Fitness for Weight Loss featuring Rania: Too Hip
Combine seven easy-to-follow bellydance moves into a high-energy cardio   hip hop routine -- fuse Bellydance with hip hop to tone muscles and burn fat   fast.Bellydance is one of the most ancient and evolved forms of dance in the world.   It's a powerful way to lose weight because you burn calories and fat while massaging   and stimulating your digestive system, which increases your metabolism. Rania,   a certified aerobics instructor and multi-award winner dancer, combines her   extensive dance background and aerobics training into an award-winning bellydance   routine.Too Hip, a new intermediate-level program, uses bellydance combinations with   high-energy music for a great cardio workout. The moves have been specifically   chosen to sculpt and strengthen the abs, waist, arms, legs and seat with an   intensity that gives you a complete aerobic workout. Tone muscles and burn fat   while learning sensuous bellydance moves!Rania Bossonis is an AFAA-certified bellydance instructor who has been dancing   most of her life. Rania studied Middle Eastern dance with instructors from all   over the world. She has won various awards for belly dancing and has performed   on TV and for celebrities. Her dancing style is graceful, passionate, and mesmerizing.   She currently has nine bellydance videos on the market, including her Bellydance   for Weight Loss, which was voted in the Top Ten Best Workouts of 2004. Rania   is also the author of the book Bellydance for Fitness, due for release at the   end of 2004.Special Features:- Presented in Normal Frame and Anamorphic Widescreen- 10 Minute Bonus- Bonus Performance- Dolby Digital 5.1 Surround Sound- Workout to Music Without Narration- Photo Gallery- Full Motion Interactive Menus- Trailers