USA Timer Programmable Crossfit Interval Wall Timer with Wireless Remote
BECAUSE EVERY SECOND COUNTS! Introducing the USA Timer Pro Edition: The last timer you will ever need. With the help of experts in boxing, CrossFit, MMA, and personal training, we have developed a timer that meets all your training needs. It allows users to not only access pre-programmed fitness training intervals, but also program their own custom intervals as needed. Because there can be an infinite number of custom mounting applications, this timer does NOT include instructions for how to mount the device. A mounting bracket is included, but there are no screws/bolts as you will need hardware specific to the surface area (e.g. wood, concrete, steel, etc).Features:Sleek metal frame not only looks great but also provides a secure rugged housingHighly visible solid LED digitsAudible beep to begin and end cyclesWireless remoteAC power supplyWall mount bracketTiming Functions:Time  (12/24h)Count UpCount DownStop WatchCustom Intervals - Easily set time to work, rest, and number of cyclesAll functions begin with 10 second count down.Pre-Programmed Timers:MMA1 - 5 x 5 minute rounds with 1 min rest between roundsMMA2 - 3 x 5 minute rounds with 1 min rest between roundsTABATA - 20 seconds work and 10 second rest for 8 cyclesFGB - 3 rounds of 5 x 1 min work and then 1 min restDimensions: 28"L X 1.5"W  X 6.25"HWeight: 6 lbs