The Ultimate Guide to Weight Training for Racquetball & Squash
This book has been very helpful in showing me the areas of my fitness routine that need improvement or change in order to maximize my fitness level for the sport of racquetball. I have already noticed from just a few workouts that my muscles were not conditioned properly to be able to handle this workout. Great book and insight! --Denis Ponder, Gold Medal in first singles tournament, C Division