Stretching Smarter Stretching Healthier
I learned much better stretches, plus how to heal and prevent injuries. --Tom Garges, M.D, and gymnastSomething for everyone. Immediately useful, very practical, and fun! --Marie Virene, R.N.These methods have given me relief from years of pain. I highly recommend this enlightening book. --Thomas Brown, Emergency Room PhysicianWow, this is great new information. I definitely corrected injurious things that I do. Excellent. --Liz Owen, Emergency Medical Services