Vital Yoga: A Sourcebook for Students and Teachers
“Born from a desire to provide a comprehensive guidebook for teachers that goes beyond asana instruction, Meta Chaya Hirschl’sVital Yogaoffers a wealth of information for the inquisitive practitioner. . . the text offers concise and engaging explanations of esoteric concepts and employs personal narrative, visual aids, and even inspirational quotes and poetry to convey information to the reader.”—Yoga International