The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.
"Revolutionary and clinically proven" Good Housekeeping "the key to easier - and longer lasting - weight loss" Red magazine "Following a strict diet for just two days of the week is a far more effective way to lose weight than trying to calorie count all the time" Daily Mail "No calorie counting, no going hungry and it takes only TWO DAYS a week ... guarantees weight loss" Daily Mail "Easy to follow and stick to ... clinically proven" -- Jenni Murray--This text refers to an alternatePaperbackedition.