One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby
“One Hot Mamais chock-full of practical, uplifting ways to make the days and months after having a baby both pleasurable and healthy. I highly recommend this book.”—Christiane Northrup, M.D.,author of theNew York TimesbestsellersWomen’s Bodies, Women’s WisdomandThe Wisdom of Menopause“If you’re a new mom, I highly recommendOne Hot Mama.Erin Cox understands the challenges, frustrations, and hurdles women face in trying to regain themselves after childbirth. I wish I had this book years ago when I had my own children!”—Caroline Sutherland,best-selling author ofThe Body Knows . . . How to Stay Young“One Hot Mamais one hot, sanity-saving commodity for all moms of new babies everywhere! With grace, humor, and been-there-compassion, Erin Cox takes readers through the steps to renew and invigorate their bodies, minds, and spirits after the life-altering milestones of pregnancy and delivery. Never has a post-pregnancy book been so thorough in addressing the genuine concerns and vulnerabilities of a woman during this precious time in her life. Erin’s insights and encouragement will skyrocket the spirits of first-time moms and seasoned pros alike, making them feel truly seen, understood, and appreciated. I’ll be gifting this one to every pregnant woman I love!”—Lisa McCourt,Joy Trainer and best-selling author ofJuicy Joy: 7 Simple Steps to Your Glorious, Gutsy Self