CFF 12" Short Band Strength & Mobility Band - #3 (1 1/8"; 25-70 Lbs) - Strength, Power-Lifting, Jump, Speed, Sprinting, Mobility, Stretching (Single Band)
Warning on the Resistance Sprinting ExerciseThere is a popular exercise making the rounds where a band is attached to a fixed anchor (door, pole, etc.) and you run with the band around you until it stops your progress.  In essence, the band is being stretched to its maximum resistance and travel capacity.  Most video examples of this exercise usually show one band being utilized.  The problem is that because of the stress, one band may quickly break, usually at the connection point.  So please read the following carefully:1.	 If you are going to attempt this exercise (or any other), you do so at your own risk.2.	At least four bands of equal size should be linked together in order to dissipate the energy being transferred to the bands.  We will not warranty the bands if less than four bands are used.3.	Loop the bands together to connect them. Don't knot them together.4.	Undo the loops after each use to prevent excessive wear at the contact points.5.	We do not recommend that a door be used as an anchor point.  Doors are notorious for flying open at the wrong time, and may not be strong enough for the stress you are applying to them.  So don't use a door as a connection point, and make sure that whatever you are anchoring to is strong enough to withstand the stress.Forbidden Band Uses (Ist Verboten!!!) •	Bungee jumping•	Towing vehicles•	Giant slingshots•	Tree swings•	Water skiing towropes•	Snapping them at another person•	Letting children play with them•	Darwin Awards qualifying activities•	Things you see in cartoons like The Roadrunner•	Any other irresponsible and/or ludicrous activity you can think ofAssembly time: Out of BoxColor: Green