Climbing Your Best: Training to Maximize Your Performance
"Training weaknesses is crucial to becoming a well-rounded climber. Heather helps you pinpoint your weaknesses and provides focused exercises for improvement." -Tommy Caldwell, recognized as one of the best all-around climbers in the world. "Training was one of the hardest things for me to get motivated for. Heather's specific exercises helped me achieve great performance in a fun and effective way." -Beth Rodden, world-class climber.