TRX Essentials: Cardio Circuit
This fitness instruction DVD for TRX suspension training enthusiasts focuses on cardiovascular fitness via an interval program that combines TRX suspension training with the anaerobic, fat-burning benefits of a rope-jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes.Boost metabolism, improve heart and lung function, and tone up fast while challenging yourself in the extreme despite using only two portable pieces of equipment a TRX Suspension Trainer and jump rope (both sold separately). As an added bonus, the DVD features Buddy Lee'sJump Rope 101 Clinic, to help you learn to jump like a fitness pro.Satisfaction GuaranteeAll TRX training tools include a 30-day, 100% customer satisfaction guarantee.About TRX Suspension TrainingOriginating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling.