Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
“Tara Bennett-Goleman’sMind Whisperingfurthers the dialogue of psychology east and west. She is truly a pioneer in the integration of Cognitive Therapy and mindfulness. This book is not only useful for clinicians, but for people in their everyday lives.” (Dr. Aaron Beck, Founder of Cognitive Therapy)“In weaving together so many different strands of wisdom and compassionate response,Mind Whisperingcreates a striking and inspiring tapestry of engaged understanding. Tara Bennett-Goleman draws on an amazingly rich and varied life and in so doing illuminates our path of love and freedom.” (Joseph Goldstein, author ofA Heart Full of Peace, andOne Dharma)“Bennett-Goleman has written a book of exquisite sensitivity and wisdom, in which she invites us to cultivate a healing relationship to the deepest aspects of ourselves and the world, through ‘mind whispering’. Brilliantly synthesising the ancient wisdom of Asia, with modern psychology, she offers a lasting source of nourishment.” (Mark Williams, Professor of Clinical Psychology at the University of Oxford, and author ofMindfulness)“Mind Whisperingis the connection between thought and action, leading to a paradigm shift in consciousness. Tara Bennett- Goleman’s poetic story telling is addictive, mesmerizingly beautiful and meditatively calm.Mind Whisperingis a little gem, a story of conscious evolution.” (Dr. A.T. Ariyaratne, Founder and President of the Sarvodaya Movement, also known as "Sri Lanka's Gandhi")