Optimum Nutrition Made Easy: The Simple Way to Achieve Optimum Nutrition
"Optimum nutrition is the medicine of the future. An invaluable and easy-to-follow reference guide. Every home should have one." —Dr. Linus Pauling, two-time Nobel Prize winner, onThe New Optimum Nutrition Bible"One of the world's leading authorities on new approaches to health and nutrition."  —Daily Mail"An important contribution to the nutritional field. Holford demystifies scientific data so that it can be understood by all."  —Alternative MedicineonThe New Optimum Nutrition Bible