Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
"I am forever grateful to Brendan...I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes and loving them."-- Hugh Jackman (from the foreword)"The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics but in day-to-day life." --Neal D. Barnard, M.D., president, Physicians Committee for Responsible Medicine"Brendan Brazier's Thrive will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive." --Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health"Thrive is a must read." --T. Colin Campbell, Ph.D., bestselling author of the The China Study"Quite simply, Thrive is the most comprehensive nutrition and lifestyle program we've ever seen." --The G Living Network