The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food
“The [recipes] in this book are designed to leverage both science and satisfaction.”—The Washington Post“Informative and inspiring . . . [includes] 100 approachable recipes.”—Publishers Weekly“Great for your overall health, longevity, and waistline!”—Bob Greene, author ofThe Best Life Diet “This life-changing diet will help improve your health and longevity. The easy-to-follow recipes and step-by-step instructions make adopting the plan simple and delicious. It is a must-read if you are committed to embracing a healthier lifestyle.”—Rebecca Reeves, Dr.P.H., former president of the Academy of Nutrition and Dietetics “Better sex through diet? Yes! In addition to weight loss and brain and heart health, that’s one of the impressive benefits of this vegetarian-plus-seafood diet. Furthermore,it’s well-researched, approachable, sustainable, and delicious!”—Brandi Koskie, director of publishing at DietsInReview.com