The Fat Chick Works Out! (Fitness that's Fun and Feasible for Folks of all Ages, Sizes, Shapes and Abilities)
I love this book! It makes me love being physically active! If you love something, you don't let it go...you keep going back for more!!! --Marilyn Wann"...here, finally, the author organizes these bad habits and tendencies, contextualizes them for us, and gives a replacement plan for a healthy, accepting life. I highly recommend this book to anyone, regardless of age or gender, who has battled weight and lost, even once. It will truly change your life."--Rocket RodThe Fat Chick Works Out! is one of the friendliest and most accessible fitness books I've ever read. I love that this book embraces and encourages large people, but I recommend it for EVERYONE. --Mary Joe Thatcher"...self-proclaimed fat chick Jeanette DePatie advises readers on how to  get to exercise and stick to it. With fifty exercises that focus on practicality and getting going, "The Fat Chick Works Out!" is an exercise guide that realizes you aren't going to be a Greek god overnight, recommended."  --The Midwest Book ReviewI love this book! It makes me love being physically active! If you love something, you don't let it go...you keep going back for more!!! --Marilyn Wann"...here, finally, the author organizes these bad habits and tendencies, contextualizes them for us, and gives a replacement plan for a healthy, accepting life. I highly recommend this book to anyone, regardless of age or gender, who has battled weight and lost, even once. It will truly change your life."--Rocket RodThe Fat Chick Works Out! is one of the friendliest and most accessible fitness books I've ever read. I love that this book embraces and encourages large people, but I recommend it for EVERYONE. --<span>Mary Joe Thatcher</span>"...self-proclaimed fat chick Jeanette DePatie advises readers on how to get to exercise and stick to it. With fifty exercises that focus on practicality and getting going, "The Fat Chick Works Out!" is an exercise guide that realizes you aren't going to be a Greek god overnight, recommended." --The Midwest Book Review