American Natural Kava Kava 500 mg 60 caps Sleep Aid Relax Anti-Stress
Kava Kava is a member of the pepper family and is native to many Pacific Ocean islands. Kava was used by the Germans in the 1890s for pharmaceuticals relating to blood pressure; before then, it was utilized by the Polynesians. The natives used a brew from the root and leaves said to be as cherished as wine was with the Europeans. Kava was used to treat anxiety/nervous disorders, migraines, and bladder problems. Today, we use and know Kava as a non addictive way to soothe nerves and relax. In small, recommended doses, no side effects have been found for Kava. However, large dosages of Kava can have a sedative effect, which means that one should avoid alcohol, driving, and operating heavy machinery when taking heavy amounts.