Chocolate Yoga: A System of Yoga Techniques for Stress and Weight Management that will Nurture Your Body, Mind and Sprit
Margaret Chester, MPH, RYT, had always wanted to be a yoga teacher, but thought she couldn’t teach until she was skinny and could get her foot behind her head! After years of struggling with her stress and weight issues, she has found a way to survive and thrive by practicing Chocolate Yoga. She is currently teaching workshops and working on her second book, The Ashtanga Yoga Diaeta.