Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance . Easy Light Weights DVD good for Rehab & Physical Therapy.This Seniors Light Weights Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise. &AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults