The collection of 6 DVD's delivers a healthy combination of Raw, Cooked and Cultured/Fermented foods working together for perfect weight, vitality and beauty. The instruction is clear, the recipes delicious and the style "simple".  Chef Teton's 20 years of experience shows. Great reviews for this set that sells world wide. Bonus 1: FREE Essential Cuisine e-book (a $19.95 value!)Bonus 2: Quick Start Shopping Guide to get you started    * Lose Unwanted Pounds    * Enhance Digestion    * Promote Flexibility    * Build Strong Bones    * Improve Mental Clarity    * Enjoy Emotional Harmony    * Enjoy Pleasure with Every Bite