3G BLACK Premium Thick Slide Board 8ft X 2ft
An integral part of Russian training - used in Olympic training development programs.Portable Skating Trainer. Use it at home and skate your way to Extreme fitness. For anyone who wants a fun way to exercise and skaters who want to get the competitive edge.Sport Specific Skating Training: Targets the muscles used for skating. Super Slick exercise surface for off-ice practice. The side to side slide motion is cardio intensive for stamina training.Requires constant balance adaptability thereby generating overall muscle strength, balance, maneuverability and control. Practice stroking, jumps, spins and footwork.