Strength Band Training
""""I attribute a large part of my durability as an athlete to my resistance band exercise program. It's a perfect way to target and strengthen muscles. "Strength Band Training" is loaded with extremely effective exercises and programs to help you get the most out of this type of conditioning.""" Meghann ShaughnessyWTA Tour Tennis Professional ""Strength Band Training" is a must for anyone who wants to safely enter the portable, affordable, and versatile world of resistance band training.""" Mark Verstegen, MS, CSCSPresident and Founder, Athletes' Performance "