Endurance Sports Nutrition, 2nd Edition
“Endurance Sports Nutritionis like having your own personal sports dietitian throughout every step of your training.”Jean Knaack, Executive Director of Road Runners Club of America“This new edition provides the essential information on sports nutrition for endurance athletes. Digest it with the proper fuel and you'll have a winning combination!"Scott JurekSeven-time consecutive champion and course record holder of the Western States 100-Mile Endurance Run“Endurance Sports Nutritionprovides advice and nutrition plans that will maximize performance and promote lifelong health."Michael BarryTwo-Time Olympic Cyclist