Another excellent performance training product from shooting-performance.com, this is volume 1 of the two DVD's that contain the complimenting skills and drills for my book: "YOUR COMPETITION HANDGUN TRAINING PROGRAM".This DVD contains a tremendous amount of information in the form of detailed Micro drills as well as the technique secrets behind the drills, and it will greatly maximize the effectiveness of the total program.  If you are a visual learner, or new to the practical shooting sports and looking for a good source of technique, this DVD is for you!Every single training drill in the system is covered and demonstrated in detail from several views covering each of the technical points of what each drill is designed to teach you.  This DVD includes the Micro drills, Mental tips, and several bonus rifle drills! It is best paired with the second volume that contains the Macro drills and dry fire program.Those in the tactical arena will benefit from these skill building drills as well.For more information on Shooting-Performance please visit: shooting-performance.comThis product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.