Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
Karin Björkegrenis a forty-five-year old freelance journalist and an enthusiastic yoga teacher. She teaches in Stockholm and runs her own yoga studio “Yoga  Vita” in Båstad. Karin writes for several monthly newspapers and magazines and  is the author of three DVDs in ashtanga vinyasa yoga. She lives in Sweden.