Backpack Gourmet: Good Hot Grub You Can Make at Home, Dehydrate, and Pack for Quick,  Easy, and Healthy Eating on the Trail
Yaffe, a librarian, camper, and author of High Trails Cookery,  offers more than 150 recipes for hikers seeking an alternative  to the expensive, often boring, freeze-dried prepared meals that  are sold in stores. Most of them are for dishes that are  completely cooked at home and dried in an electric dehydrator  (or an oven), then simply rehydrated with boiling water,  requiring no further cooking at the campsite. There are also  trail snacks and other no-cook recipes, as well as cookies,  muffins, and other baked goods. Some of the recipes are  vegetarian, while others offer vegetarian (or vegan) options.  For larger collections and others where camping and hiking books  are popular.Copyright 2002 Reed Business Information, Inc.