Am I Hungry? What to Do When Diets Don't Work
Am I Hungry? is the prescription for healthy living and joy in our own skin we have all waited for! --Edward J. Cumella, Ph.D., Licensed Psychologist, Director of Research and Education Remuda Treatment Programs for Anorexia and Bulimia, Inc.<br /><br />Finally! The truth about losing weight and living a healthy lifestyle! This revolutionary book offers common sense solutions for success. --Len Fromer, M.D.<br /><br />This book is a fresh, intuitive approach that tosses aside "good/bad food" mentality so we can start living without guilt. --Dawn Rutledge, Certified Personal Trainer Curves Franchisee<br /><br />This book represents a paradigm shift in the way the medical field will approach weight loss; I endorse it completely. --Rebecca Moran, M.D.<br /><br />This team addresses the real reasons people overeat - without gimmicks. I can't wait to use it with my clients! --Linda Steakley, M.S., R.D., L.D. Author, FitWeigh and Way To Go Kids Nutrition and Fitness Program