7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
For over 3 decades, I would have never expected I'd become a runner in any way, shape, or form. The notion of even completing one 5k seemed far-fetched, inconceivable was the thought of ever dreaming of a marathon finish. The thought of anyone ever referring to me as "a runner" seemed absolutely absurd.