LifeForce Yoga to Beat the Blues, Level I, is a rare gem.  I love it!  Clear and bright, Amy s obvious love of Yoga shines through in every moment.  The video is a blending of art, science, research and Amy s years of dedication to mastering the practice of Yoga. This is a DVD that I will enjoy, and continue to learn from, for years to come. --Richard Miller, PhD   President, The Center of Timeless Being; Co-Founder, The International Association of Yoga Therapy; Co-President, The Institute of Spirituality and Psychology