Fabulous at 50: Redefining midlife: body, mind and spirit
Janet Maccaro has just stepped over the fifty-year mark. Join  her on the journey to redefine midlife as she combines personal anecdotes  and spiritual principles with extensive knowledge to address such topics  as:·How to battle weight gain·Coping with stress and anxiety·The proper amount of sleep you need·Aromatherapy·Maintaining beautiful skin·Facing menopausal challenges·Preserving your eyesight·Digestive health·Bone strength·And much, much more!In this fact-filled, inspirational book, Dr. Maccaro will help you learn  how to face the aging process with grace and exuberance.