The Seasonal Detox Diet: Remedies from the Ancient Cookfire
"An invaluable resource for anyone who wishes to improve their health through conscious eating." (Anne Newkirk Niven, SageWoman)"Fasting gives us an opportunity to cleanse and rejuvenate on many levels. In Carrie L'Esperance we find a knowledgeable guide who not only teaches us about the time-honored wisdom of seasonal fasting but also inspires us to live in a healthy way year-round. The recipes are delicious!" (Vesela Simic, Food Editor, Yoga Journal)"If you want to live a healthier life, this may be the book for you." (Barbara Ardinger, Ph.D., Whole Life Times, November 2002)"Combines both ancient healing wisdom and modern science to offer readers a guide for restoring health and energy." (Taste for Life, September 2002)"An entire chapter is devoted to herbs and another to bathing, mostly with herbal infusions. The recipes show what good eating is all about." (The American Herb Association, Vol. 22:4, Jan 2008)"For those people already committed to the nutritional approach to health,The Seasonal Detox Dietwill inspire and add a new dimension to their health practices. For those readers new to the concepts and principles of natural, nutritional healing methods, the use of a healing fast may improve their health and well-being dramatically, leading them to a whole new way of perceiving their bodies and preserving their health." (Townsend Letter for Doctors and Patients)