THIS DVD HAS AN OPTION TO VIEW IN EITHER ENGLISH OR SPANISH.Whether it's a bypass or a valve repair or replacement, heart surgery of any kind is a very frightening experience for both patients and their famililes. It is often overwhelming and difficult to clearly understand and remember discharge instructions and what to expect when you get home. The goal of this 28-minute video is to walk you through some important steps of heart surgery recovery and help you have a more informed post surgical experience. During the initial 4-6 weeks after surgery, it is important to establish a daily routine and to fully understand the restrictions and guidelines provided to you by your healthcare team. This video is divided into chapters and designed to help  you with a number of specific activities, including how to get out of bed,  and how to perform your deep breathing exercises. The video also offers tips about taking your medication, inspecting your incisions, exercise and much more. RecoverRite was founded on the premise that knowledge is power, and that patients and family members need specific tools to help them better understand and manage recovery and expectations of life after heart surgery. Every heart surgery is unique and each person will heal differently so be sure to discuss the contents of this DVD with your doctor.