Basic Essentials® Edible Wild Plants and Useful Herbs, 3rd (Basic Essentials Series)
For a generation, the Basic Essentials® series has been as much a part of the outdoors experience as backpacks and hiking boots. Information-packed tools for the novice or handy references for the veteran, these volumes distill years of knowledge into affordable and portable books. Whether you’re planning a trip or thumbing for facts in the field, Basic Essentials® books tell you what you need to know.Learn how toForage for wild plants and herbs and identify edible berriesTreat a variety of ailments and illnesses, from colds to heart disease and moreDistinguish between edible and nonedible parts of plantsModerate your intake of certain plants and herbs to avoid physical illnessMake delicious desserts, herbal teas, and other healthy recipes