One 12 oz Bob's Red Mill Wheat Germ Natural Raw Grain
Bob's Red Mill Natural Raw Wheat Germ - 12 oz. (3/4 lb / 340g) Bob's Red Mill Natural Raw Wheat Germ is the nutritional heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 45 calories and one gram of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, ten percent of recommended daily value of folic acid, eight percent of recommended daily value of folic acid, eight percent of recommended daily value of phosphorus, magnesium and zinc, fifteen percent of your vitamin E, and ten percent of your thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins, and breads. Use it as a topping for fruit pies, fruit salads, yogurt, and ice cream, or as a nutritious breading for chicken or fish, and as a filler for meatballs and meatloaf. Add Bob's Red Mill high-quality germ to baked goods, or to coat cookies, rolls, and breads, top a casserole, replace breadcrumbs- the uses are numerous. Just use your imagination! With wheat germ, freshness is what counts. Because the natural oils are retained in wheat germ, refrigerate it to maintain freshness and nutrition. Doggie Bones Recipe (Treats for Your Pet!)This recipe is composed of simple ingredients that everyone can understand, unlike pet food labels! Consult your veterinarian before changing your pet's diet. 1/2 cup Org. Quick Cooking Rolled Oats 1/2 cup Barley Flour 1/2 cup Whole Grain Oat Flour 1 cup Non-Fat Dry Milk Powder 1/2 cup Nutritional Yeast 1 cup Almond Meal/Flour 1/4 cup Diced Apples 1 cup Whole Wheat Flour 1/2 cup Wheat Germ 1 tsp Garlic salt (Premium) 1 Tb ground Cinnamon, Saigon (Premium) 2 large Eggs 1/4 cup Molasses 2 cups Liquid (beef broth, veggie broth, chicken broth or water) Step 1Preheat oven to 325F. Oil a baking sheet.Step 2Combine all dry ingredients in large mixing bowl.