Metamucil Cinnamon Spice Natural Fiber Wafers - 24 wafers (12 Two-wafer Doses)
Crispy Metamucil wafers are convenient and taste great. Unlike harsh chemical laxatives, Metamucil Fiber Wafers are a concentrated source of natural soluble fiber. Two wafers taken with eight ounces of liquid, work with your body to treat occasional constipation and restore regularity. Clinical studies have shown that taken daily, 7 grams of soluble fiber from psyllium husk--the amount in three doses of Metamucil--plus a heart-healthy diet low in saturated fat and cholesterol, may help reduce heart disease risk by lowering cholesterol. Metamucil provides an easy and convenient way to help reduce your risk of heart disease by adding soluble fiber to a heart-healthy diet.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Label InformationIngredientsActive Ingredient: Approximately 3.4 grams psyllium husk per dose.Inactive Ingredients: Ascorbic Acid, Cinnamon, Corn Oil, Flavors, Fructose, Lecithin, Modified Food Starch, Molasses, Nutmeg, Oat Hull Fiber, Oats, Sodium Bicarbonate, Sucrose, Water, Wheat Flour.DirectionsAdults 12 years and older: Take 2 wafers with 8 ounces of hot or cold liquid at the first sign of irregularity. Can take up to 3 doses daily if needed or as recommended by a doctor. Generally produces effect in 12 to 72 hours.6 to 11 years: One wafer (1/2 of adult dosage) with 8 ounces of beverage, up to 3 doses daily.Under 6 years: Consult a doctor.Usage tips: Can be taken before or after meals. Also useful for the treatment of constipation associated with gastrointestinal disorders when recommended by a doctor.WarningsTaking this product without adequate fluid may cause product to swell and block the throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in breathing or swallowing after taking this product, seek immediate medical attention. May cause allergic reaction in people sensitive to inhaled or ingested psyllium. Keep out of the reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Do not use product when abdominal pain, nausea, or vomiting are present unless directed by a doctor. Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks; if you have abdominal pain, nausea, vomiting, or rectal bleeding; if you are considering use of this product as part of a cholesterol-lowering program. While using this product, if constipation persists for longer than a week or if rectal bleeding occurs, consult a doctor as it may be a sign of a serious medical condition. Laxatives may affect how well other medicines work. If you are taking an oral prescription medicine, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Store at room temperature. See carton opening and individual pouches for expiration date.Nutrition FactsServing size, 2 wafersServings per box, 12Total Dietary Fiber, 6 gramsCalories, 120(Percent of daily values based on a 2,000 calorie diet not available) Sodium: 20 mgCarbohydrate: 17 gramsCholesterol: 0 mgTotal fat: 5 gramsSaturated fat: 1 gramsUnsaturated fat: 4 grams