FAT LOSS REVOLUTION: 12 Weeks to a Hot 'n Healthy Body at Any Age
This comprehensive book is highly informative and easy-to-understand providing realistic solutions to restore radiant health and well-being for millions of individuals struggling with their weight and various health conditions.Fat Loss Revolutionis the perfect balance between helping the reader to understand the revolution of fat loss and living a healthy lifestyle, and successfully applying this valuable information into their own lives. I love this book and highly recommend it.--Mark Hyman MD, Author of 5 time New York Times bestsellerThe Blood Sugar SolutionPaula Owens has a knack for distilling the latest research on diet, detox, exercise, and healthy living habits into practical, doable, and result-oriented programs for her readers and clients. Not only is she right on the mark with herFat Loss Revolutionrecommendations, but her recipes are divine.--Ann Louise Gittleman, PhD, Creator of Fat Flush;New York TimesAward Winning Author of 30 books on detox, health and healingPaula has written a concise, clear, accurate and well organized book to improve your health and decrease your body fat that will last. This is truly Reading Revolution with results!-- Mark Houston MD, MS, Associate Clinical Professor, Vanderbilt Medical School; Author ofWhat Your Doctor May Not Tell You About HypertensionandWhat Your Doctor May Not Tell You About Heart DiseaseThis book is a very good guide to weight loss and to improving overall health at any age.--Jonathan V. Wright, MD, Medical Director of Tahoma Clinic, Renton, WAPaula Owens not only understands how fat loss works, she explains it in easy-to-understand terms that will make perfect sense and leave you excited to get started immediately. Do what she says for 12 weeks and you'll be thanking yourself forever.--Mark Sisson, author of thePrimal Blueprintand publisher of MarksDailyApplePaula Owens has written one of the most comprehensive resources for anyone looking to shed fat pounds. Not only does she cover diet and exercise, but she also guides you down the rabbit hole of those hidden factors contributing to weight gain including food sensitivities, toxins, mindset, and even parasites! This one is a winner.-- Sean Croxton, Underground Wellness and author ofThe Dark Side of Fat LossIf you want to know the truth about losing weight, and what you absolutely must do to improve your health, this is the book for you. Paula reveals the facts in a compelling and insightful way. This invaluable book belongs on the bookshelf of anyone who wants the truth to experience optimal health and permanent fat loss.--J.J. Virgin, CNS, CHFS,New York TimesBest Selling Author ofThe Virgin DietMove over Dr. Oz, here is Paula Owens with the absolute truth about long-term fat loss and healthy weight loss. If you wish to get in shape just follow the book’s instructions to the tee. This book should be in every home library.--Eric Serrano, MDPaula knows how to get results! If you have tried other diet books and found them lacking, fear not, you will love theFat Loss Revolution.--Robb Wolf, New York Times Bestselling Author of The Paleo Solution