Full Body Presence: Learning to Listen to Your Body's Wisdom
“Shows you how to be friends with your body — how to relate to it as an ally rather than something to control, judge, manipulate, or push away.”— from the foreword byJohn Upledger, DO, OMM“Suzanne Scurlock-Durana is a brilliant teacher who offers a powerful approach to healing on all levels.”—Shakti Gawain, author ofCreative Visualization“Consciously inhabiting our physical being is the gateway to healing and full aliveness.Full Body Presenceguides us with wise teachings, stories, and powerfully crafted experiential explorations on this path of awakening.”—Tara Brach, PhD, author ofRadical Acceptance“ReadingFull Body Presenceis as deliciously awakening as a full body massage. The brilliance of this book is that it challenges without ever judging or blaming, revealing the mysteries of our own internal landscapes, gently expanding our awareness of who we were, who we are, and who we might become.”—Gina Ogden, PhD, author ofThe Heart & Soul of SexandThe Return of Desire“Full Body Presenceis a must-read for all healthcare professionals and anyone who wants to stay healthy and continue their journey of wellness. Read Suzanne Scurlock-Durana’s book many times — it’s full of stories, simple-to-follow exercises, and important principles. Suzanne carefully teaches these principles to manifest change in your life. She weaves wonderful life energy throughout the tapestry of her work. Brava!”—Ilana Rubenfeld, author ofThe Listening Handand creator/founder of the Rubenfeld Synergy Method