Complete Sparring 2
Learn to disrupt your opponent's attacks and prevent him from scoring on you. Discover proven ways to neutralize the 50 most common attacks in taekwondo sparring. Counterattacking is the secret to defeating an aggressive attacker and taking control of the match. Use footwork to control distance, set up scoring opportunities and evade your opponent's attacks. This DVD is especially helpful for improving your inside game and close range sparring skills. Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from open and closed stance.