Yoga Therapy for Overcoming Insomnia
Peter Van Houten, M.D. has been a primary care physician since 1981. The non-profit medical clinic he founded is an example of "the best that modern medicine has to offer," integrating mental and behavioral health into everyday medical care, and practicing with kindness and compassion. As a yoga practitioner himself, he is uniquely qualified to collaborate on this book.Gyandev Rich McCord, Ph.D. is the worldwide director of Ananda Yoga, one the most established and respected schools of yoga in America. He is a co-founder of the Yoga Alliance, the body now setting standards for yoga teachers in the United States. Gyandev has been teaching yoga since 1983.