Cystitis: A Time to Heal with Yoga & Accupressure, An Eight Week Exercise Program with Special Information on Interstitial Cystitis & Urethral Syndrome
What Others Are Saying about this Book!"An excellent blend of eastern yoga and western medicine." Shar Lee, Senior Yoga Teacher"The program in this book has been extremely useful in my search for help  with Interstitial Cystitis.  The ease and flexibility of the exercises has  allowed me to adapt the program to my specific needs as they have  changed." C. K., Student"This is an excellent program for someone with Chronic Cystitis.  The  section on Yoga for a Bad Day has been particularly helpful for me as the  repeated attacks of Cystitis often leave me too exhausted for other types  of exercise." R. L., Student"This book is highly recommended to people working on healing themselves.   It should also be required reading for students and teachers of yoga  therapy.  It is useful and valuable for all."  Olivia Hudis Alakananda Devi, M.B, B.S (Lond), Founding Teacher, Alandi  Ayurvedic Grurkula (In-residence School for Ayurveda), Boulder,  Colorado"As one of the first women board certified in urology, I have, for quite  some time, observed that many chronic problems attributed to the bladder  (or other pelvic organs) are actually caused or exacerbated by muscle  contraction in response to pain. This condition flies beneath the radar of  standard medical explanation. Here, at last, is a book identifying this  problem and offering practical ways for people to help themselves." Dr. Muriel R. Friedman, MD