Changepower!: 37 Secrets to Habit Change Success
"This book grabs your attention and doesn’t let go. The secrets revealed inChangepower!will help you change your life, as well as your habit." - Bill O’Hanlon, author ofChange 101andDo One Thing Different"Given how much I have read and written about change, it is a pleasure to find something so engaging with the potential to enhance my personal changepower!" - James O. Prochaska, author ofChanging for Good"Finally, a unique habit change book that will appeal to counselors and students as well as clients. Meg Selig'sChangepower!synthesizes the wisdom of the greatest minds in psychology so we can apply their techniques to our daily lives. Read this book. Each chapter is a life-changing experience." - Howard Rosenthal, Professor and Coordinator of the Human Services Program at St. Louis Community College at Florissant Valley, USA