The Caregiver's Guide to Self Care: Help For Your Caregiving Journey
ReadJourney of a Lifetime: The Caregiver's Guide to Self-Care<i/> to learn sensible, effective methods for handling your caregiver stress. Look inside to find:* Inspiring personal stories of one daughter's caregiving journey.* Practical, professional advice from a registered nurse.* Down-to-earth, no-cost ways to care for your body, mind and spirit.* Thought-provoking questionnaires, checklists, activities and discussion guides.Despite compassion and commitment, caring for your loved one is stressful and can take a toll.Journey of a Lifetime<i/> will show you how to stay strong, positive, compassionate and effective throughout your caregiving journey.