Stop Thinking About It!: Winning the Emotional Battle Surrounding Food and Weight Loss
Kirkus Review: "Her unfailing supportive tone complements the easy-to-follow program . . . the relatable anecdotes freshen up the decidedly gloomy prospect of self-improvement. Readers will feel like they've just had a pleasant chat with an honest, knowledgeable friend, instead of a lecture by yet another self-described diet expert." "Refreshing!Stop Thinking About It!provides simple, easy to follow steps that free your mind of the daily obsessions centered around food and dieting." --Andrea friedman, former NFL cheerleader and founder of bootcampbabes.com"There's nothing out there likeStop Thinking About It!A huge number of people will relate to this book." --Nathan Seaman, D.O."Stop Thinking About It!has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life." --Fay K."These concepts are liberating. I no longer feel trapped." --Sarah H."I couldn't put it down! With its honest, light style,Stop Thinking About It!delivers a powerful lesson without the text book feel." --Randall Grant, founder of Divine Nature, LLC"Refreshing!Stop Thinking About It!provides simple, easy to follow steps that free your mind of the daily obsessions centered around food and dieting." --Andrea friedman, former NFL cheerleader and founder of bootcampbabes.com"There's nothing out there likeStop Thinking About It!A huge number of people will relate to this book." --Nathan Seaman, D.O."Stop Thinking About It!has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life." --Fay K."These concepts are liberating. I no longer feel trapped." --Sarah H."I couldn't put it down! With its honest, light style,Stop Thinking About It!delivers a powerful lesson without the text book feel." --Randall Grant, founder of Divine Nature, LLC"Refreshing!Stop Thinking About It!provides simple, easy to follow steps that free your mind of the daily obsessions centered around food and dieting." --Andrea friedman, former NFL cheerleader and founder of bootcampbabes.com"There's nothing out there likeStop Thinking About It!A huge number of people will relate to this book." --Nathan Seaman, D.O."Stop Thinking About It!has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life." --Fay K."These concepts are liberating. I no longer feel trapped." --Sarah H.