Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
“I considerWinter Bluesto be the SAD bible.  Dr. Rosenthal's brilliant research and words of wisdom have provided the nurturing help that so many people have sought when the change of seasons brings sadness instead of joy. This book is 'must' reading.”--Pamela Peeke, MD, MPH, FACP, author ofBody for Life for WomenandFight Fat After Forty"Dr. Rosenthal, a pioneering researcher who helped put seasonal depression on the map, is a also a gifted teacher and storyteller.  What do simple algae, hibernating animals, and humans have in common?  They all have internal rhythms that respond to the seasons.  Follow Dr. Rosenthal as he explores the latest science and treatment of seasonal depression, illustrated with fascinating anecdotes and stories and delivered in his compulsively readable and eloquent style."--Richard A. Friedman, MD, Department of Psychiatry, Weill Medical College of Cornell University"Winter Bluesis a wonderful book.  It is deeply knowledgeable from a scientific perspective, as one would expect from one of the world's leading authorities on mood disorders, but it is also a delight to read.  Dr. Rosenthal writes beautifully about the human side of the seasons and our profound beholdenness to light, while at the same time providing an invaluable guide to handling the seasonal depressions that affect so many individuals."--Kay Redfield Jamison, PhD, author ofAn Unquiet MindandExuberance"Wonderfully written and full of vital information by an unequaled expert on the subject.  I wholeheartedly recommend it to anyone who, like myself, has the winter blues.  Read and heed Dr. Rosenthal's advice.  It can change your life."--Jean Carper, columnist,USA Weekend, and author ofMiracle Cures"The light therapy that Dr. Rosenthal recommends has made life worth living during December, January, February, and March for 14 years. I take care of my family, feel like a valuable person, and am a productive professional. Now his new chapter, 'Winter Light,' gives me a recipe forcelebratingthose once-dreaded months."--LaDonna Green Bates, MSW