The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
"[Patrick Goudreau] excels in demystifying something that feels unobtainable to many people--vegan living--and...distills it into practical steps and information without dumbing it down. Colleen is like your best friend: supporting you but also encouraging you to live up to your potential....I recommend [this book] for anyone who has struggled with trying to go vegan in the past, or would like to try it for the first time. For those of us who are tried-and-true vegans, I also recommend the book for its...common sense approach to...compassionate living. Plus, recipes! Get this book as a gift for yourself, your friends, and family." —The Chicago Examiner"What a delicious way to get more energy, say good-bye to those stubborn pounds, and get healthy for good." —Neal D. Barnard, M.D., president, Physicians Committee for Responsible Medicine, and author of21-Day Weight Loss Kickstart  "If you’ve ever askedWhere would I get my protein?, How would I bake without eggs?,orIs there really life after cheese?,then this book is for you!" —Rory Freedman, co-author of the #1New York TimesbestsellerSkinny Bitch"This is a gorgeous, smart, insightful book to guide you through the ins and outs of eating a healthful vegan diet." —Rip Esselstyn, author ofThe Engine 2 Diet