Betty Crocker 1500 Calorie a Day Cookbook (Betty Crocker Books)
Betty Crocker makes counting calories as easy as 1-2-3Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals.No matter what you crave, you can't go wrong with easy, comforting recipes like Blueberry-Peach Coffee Cake, Chicken and Butternut Squash Pot Pie, and Slow Cooker Chipotle Beef Stew. With the latest dietary guidelines and tips on healthy nutrition, this is the perfect everyday cookbook for anyone counting calories. Inside you'll find:200 great-tasting recipes organized to take the guesswork out of creating a daily healthy eating planBeautiful full-color photographs throughoutHealthy exercise and diet tips to keep you on track, plus daily menus and calorie charts for common foods