Managing Your Depression: What You Can Do to Feel Better (A Johns Hopkins Press Health Book)
This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant... Noonan’s is a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side.(Publishers Weekly)This is a lovely book. Compassionate, personal, concise, insightful—sure to be helpful to those who suffer from mood disorders.(Francis M. Mondimore, M.D., The Johns Hopkins Hospital)From defining a baseline of depression to charting moods and preventing relapses, this workbook is a top pick for any depression sufferer!(James A. CoxReference and Research Book News)This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant... Noonan’s is a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side.(Publisher's Weekly)