Imperial Secrets of Health and Longevity
"This book reveals the fourteen secrets of longevity written by Qian Long, the fourth Manchu emperor, who reigned for sixty years Qian Long's secrets are surprisingly simple. Many resemble the advise of our doctors, alternative health practitioners, parents, and grandparents. They are about restraint and moderation with a special Chinese twist." --Whole Earth Review, Spring, 1995, p. 84