The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
"Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you."  —Gaitpost"All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity."  —Northwest Rider Magazine"If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time."  —Horse & Rider"From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?"  —Chronicle of the Horse