Vegan Cooking For Dummies
An authoritative resource on making delicious, healthy vegan meals and dishesVeganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion toLiving Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestylePut on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchenStart cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidaysMake it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with youOpen the book and find:What it means to be veganWhere to get the nutrition you needThe whole truth about whole grainsTools and ingredients to stock a vegan kitchenSavvy shopping strategiesNew takes on old favoritesHow to avoid common hidden animal productsMeal-planning tipsHow to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce