Complete Conditioning for Swimming (Complete Conditioning for Sports Series)
"Salo is an amazing teacher and coach who understands the importance of peak conditioning to a swimmer's success. Combining book and DVD,Complete Conditioning for Swimmingcaptures his unique approach, making it the most comprehensive training resource in the sport today."Aaron Peirsol4 time Olympic medalist"With exercises and programs tailored to address the physical demands of every stroke and event,Complete Conditioning for Swimmingis a competitive swimmer's dream."Amanda Beard7 time Olympic medalist