High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss
“[In] this appealing and informative book. . . [Fiona Carns] offers filling, healthy, and tasty ways to improve one's diet with little sacrifice. . . For those looking to make small changes with big results, Carns provides an appetizing solution.”—Publishers Weekly“The fairly simple recipes are geared toward the everyday cook and use very few exotic ingredients (e.g., amaranth puffs). Dishes ranging from Eggplant, Spinach, and Ricotta Lasagna to Moroccan Lamb with Chickpeas and Spinach make the book a highly attractive choice for those looking beyond Atkins.VerdictHighly recommended for public and special libraries.”—Library Journal