Boundaries in an Overconnected World: Setting Limits to Preserve Your Focus, Privacy, Relationships, and Sanity
“Boundaries in an Overconnected Worldis a must-read — especially for those who have never known a world without Facebook and text messaging!”—Christiane Northrup, MD, ob-gyn physician and author of theNew York TimesbestsellersThe Wisdom of MenopauseandWomen’s Bodies, Women’s Wisdom“Although technology has brought many advances to our lives, Anne Katherine is quick to remind us of the risks and vulnerabilities each of us must be aware of in order to protect ourselves, our loved ones, and our privacy. Her book is a detailed guide of how-tos for setting and maintaining boundaries. A must-read for anyone using a computer or smartphone.”—Marty Lerner, PhD, CEO of the Milestones Eating Disorders Program“Timely and valuable. On the subject of boundaries, Anne Katherine is the guru! This book addresses the new layer of concerns in setting boundaries in this age of social networking. She shows us how to conduct ourselves from the outside in and the inside out.”—Kay Sheppard, MA, LMHC, CEDS, author ofFood Addiction: The Body Knows