BulkSupplements Pure Micronized Creatine Monohydrate Powder (500 grams)
Creatine monohydrate powder is taken from the compound creatine which is essential in the process of sending energy directly to muscle. Supplements of creatine monohydrate are constantly being studied by nutritionists for their energy creation properties. It is naturally produced by the body in organs such as the liver, pancreas, and kidneys and can be found in areas as diverse as the brain, heart, and all muscle tissue, where it is stored to later provide energy and strength during strenuous exercise. This is what makes this supplement such a popular choice among athletes and bodybuilders. It can be derived from glycine, methionine, and arginine, three very important amino acids, and also from red meats and fish which typically contain about 2-2.5 grams per pound.