You increase your vitality, effectiveness, and joy in life by keeping your energies balanced and humming! This class will show you how. You will also learn how you can overcome health problems by shifting stagnant, blocked or scrambled energies. This class will be fun, spiritually uplifting, and it will offer a wealth of useful tools. You will learn to:  Keep yourself healthy and resilient with a five minute daily routine  Strengthen your immune system to overcome and prevent illness  Use a five-second test to find what may be draining your energies (is it your computer screen, underwire bra, breakfast cereal, or a medication?)  Sharpen your memory and clarity of mind  Beyond this, energy work touches the soul; you will begin a journey of self-healing in body, mind, and spirit. Based on a live class, this program shows one of the field s most skilled and most beloved practitioner, introducing the powerful tools of Energy Medicine.