Kick Abs Pilates Workout DVD
Challenge yourself with our Kick Abs Pilates workout.  Intermediate and advanced students looking to take your game up a notch will appreciate this intense, powerful workout. This advanced Mat workout includes exercises to dramatically improve core, arm, leg and buttock strength. The workout is followed by a stretching section with a foam roller to relax your muscles.Created by Virginia Nicholas, M.A.,R.N. owner and operator of Moving Breath Pilates Studio in Tempe, Arizona. DVD produced, printed and assembled in Arizona, USA. RUN TIME: 42 minutes