The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
Publisher's Weekly Review The Pound a Day Diet: Lose Up to5 Pounds in 5 Days Eating the Foods You LoveCelebrity Chef Rocco DiSpirito (Now Eat This!) offers a rapid weight-loss regimen designed tore-educate perspectives about dropping pounds quickly. His approach dispels the belief that aslow, steady loss is the best way to lose weight. Sixty new low-calorie, low-carb, high-fiber, lean protein healthy recipes, plus a 28-day meal plan, along with the author's infectiousencouragement, guide dieters in cooking and enjoying filling, delicious meals--sure to be a hit with his fans. (Jan.)Self Magazine: Rocco DiSpirito's Recipe for a High-Protein Chocolate Breakfast Smoothie