Beautiful on Raw: Uncooked Creations
The book starts with Tonya's own amazing health and beauty transformation story and continues with many other womens stories. Inspirational in that they all cure health problems and become sleek and younger looking. The second half of the book is recipes which are presented in an unusual format that we really like. There is a page with the recipe and a page with lots of nutritional info about the main ingredient - what a powerhouse of valuable facts this is. Recipes sections are sprouting, juices, salads and dressings, living soups, appetizers, entrees, snacks, cookies, pies, cakes, shakes and smoothies. Try lusty, luxurious lasagna, pizza, meatless meatballs or satisfy a sweet tooth with macadamia cheesecake, chocolate sheet cake or blueberry pie. --The Vegan FamilyI let out a little shout of joy when I saw your book in Wild Oats this weekend. I'm loving it!!!! And I love the beautiful cover. The timing was perfect, as once again, I am trying to eat almost 100% raw. I will not begin by attempting 100% again but perhaps one day. However, I will be very close to it. I KNOW you are right. The testimonials of raw foodists are unlike anything I have ever seen in all of my studies of nutrition. These people are not just free from illness; they live life on another plane from the rest of us. I want to be on that plane. --Susan FincherI have to write you to tell you how much I love your new book, Beautiful on Raw. Everyday, I am motivated to continue towards a raw food diet by something I read in your book. Your interviews with women who are, like you, succeeding on the raw food diet are inspirational. Your own journey is awesome - and you look so beautiful. Your recipes I have tried so far have been delicious. And, I am even more motivated to eat the truly healthy raw fruits, vegetables, nuts and seeds after I read your descriptions of each in your book. Thank you for writing such a fabulous, encouraging and insightful book. I will certainly tell my friends and family about your book. --Angela Curtis