The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life
A Zen meditation master teaches how to bring compassion and inner peace into daily life. Thich Nhat Hanh presents practical teachings about how to bring love and mindful awareness into our daily experience. This abundant treasure of traditional teachings will unify meditation practice with the challanges we face in today's world. Includes techniques for meditation and more.--This text refers to an out of print or unavailable edition of this title.