How You Feel Is Up to You: The Power of Emotional Choice (Mental Health)
...I would recommend this book 'off the shelf' to anyone looking for help in making emotional changes in their life... -- Robert Armstrong, The NASAP Newsletter, The North American Society of Adlerian Psychology...a gem of a book... practical advice for how to choose the life you want to have. -- Jon Carlson, Psy.D., Ed.D., ABPP, Distinguished Professor, Governors State University, IL...a practical self-improvement 'tool kit'... also an eye opener in considering how others around you may feel. -- Rocky Ford Gazette, Rocky Ford, CO...a winner! ...self-help books make a difference in people's lives... clearly one of the best to be published... -- Len Sperry, M.D., Ph.D., Professor of Psychiatry, Medical College of Wisconsin...manage strong negative emotions...choose to increase joy and happiness instead of dwelling on past pain. -- Newsmaker Interviews...provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings... -- The Addiction Letter...well-considered manual that critics are calling, 'one of the best self-help books in years.' -- Joint Forces JournalThe best little self-help book I've seen in a long time. -- Bernard H. Shulman, M.D., Adler School of Professional PsychologyUnusually clear and practical methods to help you overcome emotional problems and lead a hell of an enjoyable life! --Albert Ellis, Ph.D., President, Albert Ellis Institute, New York City