The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out
"Kat James's approach represents not only a path for personal triumph but an approach to beauty and health whose time has come."-- Suzanne Grimes, former publisher,Glamour"Kat James is a master of self-transformation. She should know -- she was her first dramatic success story. This book is the advanced course on inside-out beauty."-- Mary Christ Anderson, senior fitness editor,Self"Kat James delivers results you've never obtained from any beauty or diet book before. The resource guide alone is worth its weight in gold."-- Mary Rose Almasi, contributing health writer,Marie Claire"The Truth About Beautyis a rare gem because Kat James's own transformation and dietary approach are uncannily in sync with the best science. I will recommend this book for years to come, as its truths will never change."-- Ron Rosedale, MD, bestselling author ofThe Rosedale Diet"If anyone can bring home the message to get informed and take better care of ourselves, it's Kat James."-- Liz Smith, nationally syndicated columnist"The Truth About Beautyis an exceptional resource for anyone seeking inside-out transformation, and perhaps the only 'beauty book' that gets it right from a dietary perspective. Kat's victory over her eating disorder and other diseases combined with her 'celebrity beauty expert' status give her a powerful dual perspective."-- Dr. Joseph Mercola, founder of mercola.com, the world's most visited natural health website"This book is a masterpiece."-- Oz Garcia, multiple winner,New Yorkmagazine Nutritionist of the Year