Enjoy the miracle of Kundalini Yoga at your own pace in your own home.We are pleased to offer you an introductory program which will center you both mentally and physically, allowing you to experience a unique set that will help to improve your everyday life."This is the best and most authentic Kundalini Yoga DVD in the marketplace"  Review by Videofitness.comCheck out the companion CD "Resound Meditation Gong" also available on Amazon.com.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.