The Lotte Berk Method - High Round Assets [VHS]
The Lotte Berk Method is a low-impact extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form!  Its system of concentrated movements and deep muscle conditioning was designed to make each woman get her best body - miraculously fast.  The Lotte Berk Method will make you feel great and help you discover a new level of confidence and vitality.A "hanging bottom" is a frustrating condition suffered by too many women.  But the exercises of the Lotte Berk Method are the most effective ever created to firm and raise your gluteal muscles.  You will learn proper pelvic positioning and exercise movements to work these muscles and pull up your seat.  You will love how effectively the Lotte Berk Method delivers you High Round Assets!