Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
"WithPaleo FitnessDarryl has distilled the essence of Paleo nutrition and Primal fitness into plain English. He gives practical tips on how to  get fitter, leaner, stronger and healthier than ever before by following the Paleo lifestyle. He's transformed his own life and is passionate about getting people to eat and move as nature intended.This  book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."