L-Theanine Calm-Plex with GABA and 5-HTP (Suntheanine®) (100 mg, 60 medium capsules)
Japanese Green Tea is a powerful antioxidant that is also used to reduce general stress and promote tranquility. One of the main components of green tea is the amino acid L-Theanine. Research has shown that L-Theanine can increase levels of GABA, a brain chemical known for its calming effects, and dopamine, which can promote mood enhancement. L-Theanine is non-drowsy, and may even increase mental focus and concentration as it promotes a stress-free state of mind.