101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
Cindy Whitmarsh  is a licensed sports nutritionist and fitness instructor. She founded  Ultrafit Nutrition Systems in 1997 and has expanded Ultrafit to 6  locations in San Diego and other cities throughout the US. Cindy is the  fitness/nutrition expert for KUSI news in San Diego, also for some of  the top San Diego Charger players as well as the San Diego Charger  girls. She is the author of Ultrafit Cooking and UltraFit  and she created and starred in "Ultrafit Fat Burning Workout." She also  starred in 10 Minute Solution\u00f6, a Target toning DVD. Cindy recently  founded Ultrafit Kids and Ultrafit Food on the Go! To contact Cindy  Whitmarsh or to find out about her program go to www.Ultrafitnutrition.comCindy Whitmarshis a licensed sports nutritionist and fitness instructor. She founded Ultrafit Nutrition Systems in 1997 and has expanded Ultrafit to 6 locations in San Diego and other cities throughout the US. Cindy is the fitness/nutrition expert for KUSI news in San Diego, also for some of the top San Diego Charger players as well as the San Diego Charger girls. She is the author ofUltrafit Cooking, UltraFit, 101 Ways to Work Out with Weightsand she created and starred in "Ultrafit Fat Burning Workout." She also starred in ô10 Minute Solutionö, a Target toning DVD. Cindy recently founded Ultrafit Kids and Ultrafit Food on the Go! To contact Cindy Whitmarsh or to find out about her program go towww.Ultrafitnutrition.com.