Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind
"Dr. Stephen Sinatra is my kind of doctor! He integrates the best of  conventional and alternative medicine practices."--Christiane Northrup, M.D., author ofWomen's Bodies, Women's Wisdom"Packed with the latest research and resources,Optimum Healthis an easy-to-follow prescription for well-being that epitomizes the new approach to natural health and integrative medicine.  Dr.  Sinatra is a beacon of knowledge, common sense, and compassion."--Joan Borysenko, Ph.D., author ofMinding the Body, Mending the MindandA Woman's Book of Life"One of the best, most comprehensive books I have seen on how to stay healthy.  I highly recommend it."--Jean Carper, author ofMiracle Cures"Dr.  Sinatra is an insightful and innovative cardiologist who has written a very important book.  Optimum Healthis designed to be used for healing.  Many will be enriched by it."--Julian Whitaker, M.D., author ofDr. Whitaker's Guide to Natural Healing