Boxing's Ten Commandments: Essential Training for the Sweet Science
Alan Lachicais the coauthor of Boxer’s Start-Up, Fighting Fit,and Fitness Training for Girls. He is a certified USA amateur-boxing coach and the owner of Bulldog Boxing Gyms. His boxing exhibitions have been featured on local and national television, including the CBS News'Eye on America. He lives in Inman, South Carolina.Doug Wernerhas written more than a dozen sport instructional guides, including theStart-Up Sportsseries and is the coauthor ofBoxer’s Start-Upand Fighting Fit.He lives in Chula Vista, California.