Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life
"Lisa Grace Byrne is a rising voice of reason, calm and clarity in a stress-crazed world.  Replenish is  an absolute must-read for any mother who feels depleted or overwhelmed.This soulful, smart and insightful guide will transform the way mothers care for themselves. The only true healing is from the inside out, and this book provides the roadmap." -Sara Gottfried, MD, New York Timesbestselling author ofThe Hormone Cure"What  a heartfelt, eloquent guide for mothers! Lisa not only gives readers permission to find and claim what they truly need--both physically and emotionally.Her deep well of knowledge, heartfelt compassion and powerful voice make her both  accessible and wise.Lisa is every mother's best friend and her work has the power to impact generations of mothers and families for decades to come." -Renee  Peterson Trudeau, coach/speaker and author, The Mother's Guide to Self-Renewal and Nurturing the Soul of Your Family"If you're a mother then you need to buy at least two copies of this book. Put one at your bedside table and one in the kitchen in the midst of the messy counters.You need to remember the way back to yourself as soon as you wake up and when you feel like you can't catch your breath.  Motherhood doesn't have to be draining. Lisa proves this with her magnificent book."-Christina Rasmussen, author of "Second Firsts: Live, Laugh and Love Again" and founder of The Life Starters organization"Byrne offers her wisdom, faith and practical advice to help you walk away from a survival, windswept mode to reach a life where you can flourish, no matter what.Yes, mama, with Replenish you'll breathe deeply again."-Tania Elfersy author of the award winning,Purple Leaves, Red Cherries