Polestar Pilates Educational Library: Pilates Studio and Pilates for Rehabilitation
Polestar brings new depth to the Pilates body of knowledge and skill, through this Video Library for Pilates Studio and Rehabilitation practitioners. Dr. Brent Anderson provides commentary for 500-plus movement variations. Includes 150-plus traditional and evolved exercises for Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and Mat. Set of 6 DVDs. (Total run time: approx. 5 hr)