Functional Fitness: Look Younger, Stay Active Longer
Paul D'Arezzo, M.D. is a board-certified emergency physician. Over many years after seeing countless patients with muscle and joint problems, he recognized that there are things we ourselves do - or don't do - that contribute to a great number of these problems. Combining his extensive medical background with yoga and other disciplines, he presents a clear case for the need to take an active role in our health. He is also the author of the highly-regarded book "Posture Alignment - The Missing Link in Health and Fitness."