The Sharp Solution: A Brain-Based Approach for Optimal Performance
Having worked with Dr. Hanna in the past, I particularly like her ability to take all the latest scientific research, boil it down, and present it in a way that doesn't overwhelm you.—Justin Rose, PGA Tour Professional GolferWe all know that the biggest challenge in life isn't knowing what to do - it's actually doing it! The SHARP Solutionprovides a simple way to create positive behavior change that is not only successful, but also sustainable.—Dan Buettner- NY Times Best Selling Author ofThe Blue ZonesI can tell you, I felt sharper after the first twenty pages.—AJ Jacobs- NY Times Best Selling Author ofThe Year of Living Biblically,andDrop Dead HealthyThe world needs more people like Heidi Hanna. Her book reminds us that science should be lived. Her work has inspired thousands of leaders to want to see how much potential their brain really has.—Shawn Achor- Author,The Happiness AdvantageIn our fast-paced lives, it's easy to get caught up in doing work without recognizing the importance of maintaining the vehicle - the human being.The SHARP Solutionis packed with road-tested tips for increasing our most valuable resource in business - our human capital.—Tara Gidus, MS, RD, CSSD - Team Dietician, Orlando Magic and "The Diet Diva" onThe Daily BuzzThe elephant in the room in all industry is commoditization; the only antidote is intuition and creativity and Heidi nails it here.  If you take her recommendations in earnest, you set yourself and your organization up for the only durable success mechanism going forward:  a sharp and beautiful mind.—John L. Evans Jr.,Executive Director, Janus LabsYou’ll be captivated by Heidi’s charm and energy…and the steps in this book do work!—Craig Brimhall, VP of Wealth Services, Ameriprise FinancialHeidi has been able to distill the latest research and turn it into a simple five-step program anyone can use to improve their health, happiness, and performance.—Justin Buckthorp, PGA European Tour Medical Advisory BoardIf you want to know how to get ahead - personally and professionally - get this book. Read it, and read it again.—Jason W. Womack, Author ofYour Best Just Got Better: Work Smarter, Think Bigger, Make More