The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis (Your Personal Health)
What makes this book so helpful is that it provides information but also suggests how readers should use that information to promote bone health ... This is an excellent, basic book aimed at readers needing essential information on maintaining or rebuilding bones ... Highly recommended for public libraries and for any library that supports a health-related curriculum. (Anne C. Jordan-BakerE-Streams2002-04-01)