Simple Chi Kung: Exercises for Awakening the Life-Force Energy
“I’m delighted that he and Mr. Holden have created this easy-to-learn, concise Chi Kung routine for daily practice. It serves as both a great starter course and an even better daily maintenance ritual. Thank you Master Chia!” (Anna Jedrziewski, Innaworks, January 2012)“Simple Chi Kung: Exercises for Awakening the Life-Force Energycomes from a Taoist master and senior instructor who blend knowledge on thousands of Chi Kung practices into one easy daily routine perfect for beginners.” (James A. Cox, Midwest Book Review April 2012)