HemingWeigh® Balance Disc
Reward yourself and your body with a HemingWeigh Balance Disc, and see why this is the most popular Balance Disc found in yoga studios, fitness clubs, schools, and at home!*We atHemingWeightake pride in supplying the most high quality Balance Discs that provide the most comfort for all your yoga and Exercise workouts.  This high quality deluxe Balance Disc will last longer than most standard Balance Discs.*When shopping around for a Balance Disc, note that what many other companies call a Balance Disc is much flimsier than this Balance Disc. These ''knock-off'' Balance Discs are smaller and weigh less, indicative of their inferior quality.A Balance Disc is good for all types of yoga, and exercise especially for restorative poses.This Balance Disc is great for Balance Stability, Coordination and Flexibility.Improves Posture, and helps with Core and Ab Strengthening.The ergonomic design encourages proper posture while sitting ,standing, kneeling, or through low-impact strength trainingHelps Shape and tone your lower body.Examples of injuries where a balance disc can be used to improve proprioception include:Sprained ankleArthritisKnee anterior cruciate injuryAfter knee anterior cruciate surgeryAfter knee meniscus (cartilage) surgeryFollowing joint replacement surgeryCollateral knee ligament injuryBalance Disc's Help Children to Concentrate in ClassBalance Discs are frequently used in schools to assist children who find it difficult to sit still. Additionally balance training exercises have been shown to help children with Dyspraxia, Dyslexia and ADHD.The Moisture-resistant skin is easy to clean after use.