Effective Self Hypnosis : Pathways to the Unconscious
I have read this book and was very favorably impressed with it. I believe my late husband, Milton H. Erickson would have been pleased with this book. The detailed historic overview of hypnosis well presents the progression of understandings and the differences of emphasis in that field. The organization of this book presents and develops the learnings necessary to the accomplishment and utilization of self hypnosis. The gradual progression of exercises then enables the reader to utilize these understandings. --Elizabeth M. EricksonAn unusually lucid presentation and integration! The authors present ways to apply the techniques developed in the book to common applications and they consistently use the therapeutic trance as the primary source for learning. This book gains an extra dimension of reality through the use of exercises throughout the text. For every bit of theory introduced, there is an exercise to illustrate it. --Ernest L. Rossi, PhD