Is Your Lifestyle Killing You? Eight Simple Steps for Lasting Weight Loss and Optimal Health
Dr. Karen Wolfe's approach to health and wellness is medically accurate and highly effective. Give it a try! --Christiane Northrup, M.D., OB/GYN PhysicianAuthor of New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of MenopauseDr. Wolfe provides a great plan to live a healthy life at a healthy weight. Sleep, digestive health, supplementation, stress, toxins, and support systems, are all addressed. You will learn the importance of these topics and how they impact your weight and health. --Christine Wood, M.D.Author How to Get Kids to Eat Great and Love It