Every Day Yoga for Every Body
Yoga for the Young at Heart will introduce you to the ease, beauty, and benefits of yoga and improve your physical, emotional, and spiritual well being.--Bernie Siegel, M.D....all the little things you need to do to keep yourself healthy and vital at any stage of your life. Take the time to treat yourself to the gems in Yoga for the Young at Heart by Susan Winter Ward. --Rodney Yee, Author, 'Yoga: The Poetry of the Body'