Yoga for Arthritis
THEY KNEW WHAT THEY WERE DOING WHEN THEY MADE THIS VIDEO March 15, 2000 By  "tntaangela" (Nashville, TN, USA) This review is from: Yoga for Arthritis - Pathways to Better Living with Arthritis and Related Conditions [VHS] (VHS Tape) I have CFS, Fibromyalgia (FM), and degenerative joint & muscle disease. I am 90% bedridden yet I am able to do this workout regularly. There are three levels shown for each of these very low-impact routines. You can do all the exercises sitting in a chair if necessary. All the exercises are simple and focus specifically on the hot spots of FM and arthritis. The best part is the wonderful relaxation portion at the end. It just doesn't come any easier than this. If I can do it...YOU have no excuse not to try it for yourself. I even bought a copy for my mother. --Amazon.com reviews