Contender Fight Sports Spar-Mate Gym Timer
Perfect for speed drills, Contender Fight Sports Spar-Mate Timer features whistle and lighting system to indicate work and rest periods 2-and 3-minute work cycles 30-second or 1-minute rest periods 30-second whistle and light before the end of each round 3-second bell Plug-in only, 110-volt 1 year limited warranty.