Functional Footprints
Originally designed by Jean-Claude West and Katy Keller, to help dancers achieve optimum technique. Functional Footprints are innovative, easy-to-use tools that can teach anyone how to get the foot, ankle, and hip to work together for maximum alignment, strength, symmetry and balance. Easy-to-follow, sequenced progression. Great as a rehabilitative tool and for dance medicine. Printed exercises included.