Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga)
This top-selling boxed set includes four outstanding bellydance workout DVDs starring the lovely Suhaila (titles are also available separately):Bellydance for Beginners FitnessFusion BUNSBellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate your glutes using original bellydance-style moves. Effective routines will challenge your lower body in a totally new way. This intense butt workout is designed for all ages and fitness levels.Get bellydance buns with unique movesIsolate glutes for intense workoutStrengthen & shapeChallenging routinesBurns fat & caloriesShimmy your way to tight buns40 minutes of fun!Bellydance your way to sexier bunsBellydance for Beginners FitnessFusion JAZZYouÆll never stop moving in this exotic fusion of jazz and bellydance moves. This easy-to-learn program teaches you fresh new routines that you can take to the dance floor. YouÆll lose weight, feel fit and challenge all muscle groups. Suhaila breaks down the steps, and combines them into a full-cardio workout that will leave you sweating for moreHigh-energy workoutEasy-to-follow routines40 minutes of fun!Shed unwanted pounds & fatExotic moves you can take to the clubsCut calories with hot Jazz routines!Complete cardio workoutExotic fusion of bellydance and jazz movesBellydance for Beginners FitnessFusion PILATESPower your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. YouÆll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.Stretching routines increase flexibilityChallenging program for all abilitiesGet motivated to achieve maximum resultsPowerful workout energizes mind and bodyFirm buns, tone stomachComplete cardio workoutExotic fusion of bellydance and jazz movesBellydance for Beginners FitnessFusion YOGAGet ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. SheÆll show you how to shape and tone your entire body, increase energy levels, and feel strong.Easy-to-follow movesIncrease energy & flexibilitySafe & effective routines for all agesChallenge your heart, soul and sensualityWork abs, arms, buns and thighsEasy-to-follow workout routineBurns caloriesA total body workout fusing classic yoga and sexy bellydance moves