Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
DAVID ZINCZENKO, editor-in-chief ofMen’s Healthmagazine, is one of America’s leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor toMen’s Health. His work has also been published inFortune; O, The Oprah Magazine; InStyle; Sports Illustrated Women; Writer’s Digest; Adventure Sports;and more. He currently resides in Gainesville, Florida.