Donna Richardson: 3-Day Rotation 2000
Fitness guru Donna Richardson squeezes an entire full body workout into 20 fat-vaporizing minutes in this energizing Anchor Bay release. Presented in 1.33:1 full-frame and offering audio rendered in English Dolby Digital Stereo, this release offers such exercises as The Kick and Jab, Circuit Toning, and Dance Aerobics. Extra features include a three-day rotation workout schedule, a three-day rotation advanced workout schedule, instructor cam, a music-only option, an instruction-cuing advanced option so viewers can work out to their own music, and helpful walking tips.