Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple
Born in 1959,Nonomuratraveled widely in China and Tibet as a young man. He worked as a designer before his year at Eiheiji. After his year there, he returned to his design job, and it was on the daily crowded train commute to work that he began to scribble his recollections of his Eiheiji experience, and these scribblings eventually becameEat Sleep Sit, the author's only book.