Genestra - Liquid B Complex 12.2 oz
Liquid B Complex by Seroyal is a liquid combination of B vitamins that consists of vitamins B1‚ B2‚ B3‚ B5‚ B6‚ B7‚ B9‚ and B12. Taking Liquid B Complex provides a wide range of health benefits without having to use multiple products. It also has a natural cherry flavor. Vitamin B is known for playing an important role in energy production‚ the nervous system‚ digestion‚ and skin health. Vitamins B1 (thiamin)‚ B7 (biotin)‚ and B9 (folic acid) are used by the body to promote the proper digestion and absorption of nutrients. These vitamins metabolize carbohydrates‚ fats‚ and proteins into glucose; the body then uses glucose to provide you with energy. Vitamin B7 is especially important in this process‚ since research has shown a deficiency in B7 can result in low blood sugar levels. Vitamins B2‚ B3‚ and B6 also promote a healthy digestive tract. These vitamins help produce hydrochloric acid‚ which helps to break down food within the digestive system. If you’re deficient in any of these B vitamins‚ you may suffer from digestive issues and a lack of other essential nutrients. Vitamins B1‚ B9‚ and B12 are essential to a healthy central nervous system. Research shows that a B9 deficiency has been linked to depression and other mental disorders‚ as well as certain birth defects. In addition‚ it’s been suggested that B12 can promote memory‚ neurological functioning‚ and even emotional well-being. A deficiency in vitamin B12 can also lead to anemia or nerve damage. A B12 is especially important for vegetarians and vegans‚ because these vitamins are not naturally found in plants. Finally‚ B vitamins help keep your hair and skin shiny and healthy. The cells inside your body‚ including skin and hair cells‚ are continuously dying and being replaced with new cells. B12 is essential for RNA a