The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion
Delicious and nutritious lean beef recipes for every occasion"This must-have cookbook for the health-conscious cook is a mouthwatering collection of nutritious and easy-to-use recipes featuring lean cuts of meat.  The book also contains a wealth of information to guide consumers who are monitoring fats, sodium, and calories."—Kathleen M. Zelman, MPH, RD, nutrition consultant and former American Dietetic Association spokesperson"The steaks are on and Chef Richard Chamberlain, along with his team of nutrition experts, has done it again with The Healthy Beef Cookbook! Packed with nutrition information and easy-to-follow recipes, now everyone can experience the culinary pleasures of cooking delicious, healthy beef dishes."—Chuck Norris, actor and fitness expertBrought to you by the American Dietetic Association and the National Cattlemen's Beef Association, supported by the Cattlemen's Beef Board, The Healthy Beef Cookbook shows health-conscious cooks exciting new ways to use lean beef in everything from quick and easy suppers to special occasion entrées. From great grilling recipes and sensational salads to hearty sandwiches, soups, stews, and one-dish meals, this full-color cookbook shows you special preparation and cooking techniques to create tender, moist, flavorful dishes every time.Spicy Five-Pepper T-Bone SteaksSouthwest Burgers with Corn RelishThai Beef Noodle SaladTenderloin Sandwich with Balsamic Caramelized OnionsBarbecue Beef Stir-Fry with CouscousChipotle Pot Roast with Cheddar Mashed PotatoesBeef, Arugula, and Spinach LasagnaCowboy Beef and Black Bean ChiliTomato-Basil Meatball SoupTriple-Ginger Beef DumplingsGarlic and WineTenderloin with Cremini Mushroom Risottoand much more