Life Coaching For Dummies
Be inspired, take control and unleash your full potentialLife coaching uses a range of practical techniques to help you assess your current situation and choose the best path for you. This hands-on guide takes you through the process of making change and shows you how to make healthy and rewarding choices every step of the way. Whether you want to reassess your priorities, gain some direction or challenge negative beliefs, this book will help you find the answers you've been looking for. So follow your aspirations and learn to flourish in all aspects of your personal and professional life.Plan the route — set achievable goals and lay the groundwork for changeStart on your coaching journey — unwrap your motivation, explore your options and create an action planFocus on key areas of your life — take steps to transform your professional life, improve your relationships or simply work on your day-to-day wellbeingCoach yourself to happiness — learn how to attract the life you want and generate a positive outlookAchieve harmony — create the right lifestyle balance for you and take the pain out of difficult decisions"A fantastic resource for anyone wanting to coach themselves and also for new/experienced coaches to use with their clients. Insight and clarity fill every page, helping you to tune into your own inner wisdom and connect with the life that you are meant to live.—Brian Mayne, international speaker and author ofGoal MappingOpen the book and find:How to be your own life coachWays to live in the present and plan for the futureHow to protect your physical and emotional wellbeingTips on making life-changing decisionsTechniques for planning effective actionHow to maintain your motivationWays to overcome common obstacles to your progressHow to coach others for a livingLearn to:Pinpoint your aspirations and ambitionsDevelop your career and reach your financial goalsImprove your relationships and achieve general wellbeingEmpower yourself to make life-changing decisions with confidence