28-Day Body Shapeover
""""An easy-to-follow, highly effective plan that will put you firmly on the path to a better body. Give Schoenfeld four weeks and he'll help you drop pounds while sculpting lean muscle--without having to spend a lot of time doing so.""" Alyssa ShafferFitness Director, "Fitness" magazine "The master of body makeovers" eDiets.com """Fitness and nutritional expert Brad Schoenfeld explains the quality over quantity method in a detailed format that delivers results over a one month time period. Achieving your health and fitness goals has never been so easy.""" Bethany Carter Howlett MBA, MS, CSCSBetter Bodies By Bethany, Inc. IFBB and FAME Fitness Professional"