15 10-MINUTE WORKOUTS for FAST RESULTS!"One of the country’s hottest fitness programs" --Women’s Health"Highly effective" --PreventionThree complete CORE FUSION® programs!"Terrific all-over toning routine" --Health"Delivers results in a short period of time" --Los Angeles TimesA quarter of a million people have transformed their bodies atexhale, the exclusive mind body spa. Now you can get these same results at home. Shake up your workout routine as you sculpt, stretch, and strengthen your entire body with these three complete programs, each containing five 10-minute segments from a variety of fitness disciplines.LEAN & TONED  Transform your physique with these sculpting and stretching moves, each focused on a different part of the body. Approx. 55 min., including bonus.  BOOT CAMP This heart-pumping cardio and strength-training program will give you ripped abs, sculpted arms, and a firm backside. Approx. 60 min., including bonus.