Heart Medicine: Write your story; heal your heart.
From the prologue:"This isn't a book for you to read; this is a book for you to deconstruct, rip up, write on and use as a tool."The print edition of this book is specially formatted--including pages with journaling prompts--to be written on, to take notes, to jot down your "a-ha" moments and begin writing your own stories. I've often found that some of my best writing and biggest discoveries started as doodles in the margins when I was supposed to be doing something else.~ Kate Bartolotta