Glycine Powder Life Extension 300g Powder
Glycine Powder by Life Extension 300g Powder Glycine is a conditionally essential amino acid that serves as both an inhibitory and excitatory neurotransmitter. It is the chemically simplest and most omnipresent of all the amino acids. It combines with many toxic substances converting them to harmless forms which are then excreted. This amino acid has a calming effect on the brain and is also involved in growth.182-203 Research suggests that glycine may help promote deeper sleep.186 204 Glycine also has a positive impact on attention and memory in adults.205 206 Glycine may also help boost the immune defense system and has oxidative stress regulating effects.207 208 Most people need to take between one to three grams of glycine to be effective. However most glycine products are only available in 500 milligram capsules. That makes taking higher doses cumbersome and costly. However Life Extensions glycine comes in either 1000-mg easy-to-swallow capsules or in powder form. References Supp