Serenagen Stress by Metagenics
If you’ve ever felt under too much emotional pressure‚ either at home or work‚ it’s likely that you’ve felt the effects of stress. Stress can negatively influence your feelings‚ thinking‚ behavior‚ and bodily functions. Everyone has different stressors and ways of reacting to stressful events. However‚ it often makes people feel uneasy and irritable‚ both physically and mentally. It may cause you to lose your appetite‚ suffer from trouble sleeping‚ experience difficulty concentrating‚ and have racing thoughts. You may also lose your patience more easily‚ and experience regular headaches or muscle aches. Most of these symptoms come from hormones rushing through your bloodstream. Stress causes the release of these hormones‚ which enable you to cope with danger; this is the “fight-or-flight” response. Once you’ve dealt with the pressure‚ your hormone levels should return to normal. However‚ when you're under constant low-level stress the human body isn’t evolved for‚ your hormone levels remain high‚ potentially causing harm to your body. When left untreated‚ prolonged stress can cause physical and mental health problems. It’s for this reason that it’s essential to avoid stress wherever possible‚ and to take action to deal with stress when you encounter stressful situations. You can manage your stress levels by exercising regularly and learning relaxation techniques. Taking a supplement like Metagenics’ Serenagen® may supplement your lifestyle efforts as it works to reduce your heightened response. Formerly known as TCB 3‚ this herbal product’s name was changed in order to reflect its relaxing effect and promotion of serenity. Each tablet provides a proprietary blend of rehmannia root‚ schisandra fruit‚ jujube fruit‚ dong quai root‚ Chinese asparagus root‚