Methyl Folate L-5MTHF 60 Tablets
Methyl Folate by Douglas Laboratories supplies 1,000 mcg of biologically active folate called (6S) 5-methyltetrahydrofolate (5-MTHF). Folate is a water-soluble essential B vitamin found in many foods, including leafy green vegetables, citrus fruits and beans. Research has established that supplementation with folate before and during the first two months of pregnancy can support proper neurological development in the fetus. Additionally, folate plays a key role in the metabolism of homocysteine.