Virtual Active is a first-person, forward-motion video experience designed to enhance your cardio workout. Indoor Cycling Group is the world leader in cycle-based fitness.  The Advanced Cycle Series combines Virtual Active's stunning outdoor footage with Indoor Cycling Group's cutting-edge personal training, giving you a focused, intense workout with an inspiring atmosphere.  Each Virtual Active DVD includes a 40 minute guided workout with helpful instructions from a professional trainer, and a 40 minute basic workout which allows you to set your own pace and enjoy the scenery.  For best results, use these workouts with an indoor cycle that permits standing ride positions.  The American Northeast Advanced Cycle takes you on an Autumn ride through the colorful back-roads of New England, up the winding slope of Mt. Washington, and down the misty path that circles Niagara Falls.  The guided workout is a diverse and challenging interval program.  Destinations include:  Niagara Falls, Canada; Acadia National Park, Maine; Casco Bay, Maine; Mount Washington State Park, New Hampshire; Scenic Roads in Vermont and New Hampshire.