Breakthru - Pilates Sculpt
We've blended Pilates with handweights in one extraordinary  workout. It's like a shortcut to your leanest, firmest body ever.  Pilates is one of the best workouts to make your body leaner and is  known for creating sleek abs and firm buns. Body sculpting with weights  creates unparalleled muscle tone and definition - for sexy arms and the  kind of legs that turn heads.  Now you can get the best of Pilates and  the best of sculpting in one easyto- follow workout, that's under an  hour. Tracy and Michelle have skillfully combined the most effective  elements of Pilates and sculpting into a one-ofa- kind workout designed  to tone and tighten your entire body.  Pilates Sculpt will make the most  of your workout time and deliver RESULTS! The InstructorsMICHELLE DOZOIS is co-owner of Breakthru Fitness, a personal training  and Pilates conditioning studio in Pasedena, California. She is a former  World Aerobic champion and has appeared in over 15 fitness videos. TRACY  YORK is an internationally known fitness professional who trains other  instructors worldwide. Tracy has starred in over 20 best-selling fitness  videos. Please consult your physician before beginning this or any  exercise program.