Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength
Ann Rosenstein has been a water and land fitness instructor since 1989. She is certified through the Aquatic Exercise Association (AEA), the American Council on Exercise (ACE), the Aerobics and Fitness Association (AFAA) as a fitness instructor and as a personal trainer, Nautilus Cycling, LIFT, and the Physicalmind Institute. Ann has also written Water Exercises for Parkinson's, Water Exercises for Fibromyalgia, and Water Exercises for Rheumatoid Arthritis.