The StreamBed Foot Reflexology Walking Mat has an abundance of various-sized stimulation points for massaging the soles of your feet. It features soft plastic mat with a pleasing, colorful look. A life-sized foot reflexology diagram with stimulation points ensures perfect alignment of acupressure points that relate to various areas of the body according to Traditional Chinese Health practices. When using this walking mat you will get a stimulating massage for the soles of your feet, relieving muscle tension, and leaving you with a relaxed feeling of well-being.
The StreamBed Foot Reflexology Walking Mat's walkway is designed to emulate ancient stone reflexology pathways found throughout Asia. Foot Reflexology is an applied pressure therapy that involves stimulating reflex points on the foot. The sole of our foot acts as a map of the entire body, with reflex points correspond to vital organs, muscles and glands. Over time, gravity causes a substance called uric acid to settle in reflex points of the foot. Uric acid, when concentrated, produces a cord, or granule-like bubble that may be painful upon stimulation. The reflex points have also been considered to help regulate hormone imbalances via nerve/brain pathways, thus creating a sense of calm, energy, clarity and vitality. The uneven stones surfaces stimulate acupressure points on the soles of the feet. A 2005 scientific study by Oregon Research Institute (ORI) found that "walking on the river rock-like surface ... mats improved balance, ... , mobility, as well as reducing blood pressure. These issues are highly important for preventing and delaying the onset of frailty among older adults, as well as helping them maintains their current health status."