Richard Simmons - Sweat & Shout [VHS]
In this workout, formerly titledSweatin' to the Oldies 4, Richard Simmons leads another spirited and playful dance party. He and his group of wildly happy followers dance energetically to songs like "Shout," "Dance to the Music," "Heat Wave," "Proud Mary," "Devil with a Blue Dress," and "Mony Mony." His group of exercisers is smaller this time, but the band is larger, sometimes including gospel singers. This workout is longer and somewhat more intense than in earlierSweatin'videos, with some faster and more intricate steps. If you're a complete beginner, start with one of the earlier ones, but if you've already worked your way up through the first three, you're ready for this one. (64 minutes, mostly aerobic.)--Joan Price