The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
“This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life!”—Fit Magazine“Place the deceptively simple Miracle Ball under a trouble spot and sink into—aches actually melt away.”—Self“Offers a no-impact routine.”—Parade“You’ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.”—Fitness