The Complete Idiot's Guide to Mindfulness
Anne Ihnen, M.A., L.M.H.C., holds a Master’s degree in Psychology from Antioch University. She is a practitioner of vipassana meditation and integrating mindfulness practices into her psychotherapeutic work with clients is the cornerstone of her therapeutic approach.Carolyn Flynnis editor ofSAGEmagazine, and she is the coauthor of several health and wellness books, includingThe Complete Idiot’s Guide to Creative Visualization.