It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
"It Starts With Foodaddresses the unhealthy relationship many of us have with food, and shows us how getting back to eating what nature intended can heal us not only physically, but psychologically as well."-Shannon Ford, Mrs. United States 2011"Here is the nutrition book we've been waiting for.It Starts With Foodgives us common sense and counseling to help you break through the barriers and figure out your own optimal diet."-Emily Deans, MD, Harvard Medical School"This book provides the nutritional foundation to help my athletes achieve their performance goals, while guiding my everyday clients towards radically improved health and quality of life."-Eva Twardokens, two-time U.S. Olympian, six-time National Champion, alpine skiing"Need some tough love cleaning up a lousy diet? Dallas and Melissa Hartwig ask that you enlist in their 30-day  boot camp -- and you'll emerge a brand-new person."-The Los Angeles TimesNamed one of the Top 50 Health Books by theHuffington Post, September 2012.