The Autoimmune Paleo Plan: A Revolutionary Protocol To Rapidly Decrease Inflammation and Balance Your Immune System
Anne's book tackles everything in the Autoimmune Paleo Protocol and she thoroughly explains the science behind the diet, foods to eat and foods to avoid, lifestyle recommendations, lists of supplements, conventional medicine strategies, meal plans, and she even includes 26 simple recipes. I think this book is a home run and a must have for people with autoimmune diseases or people who think they may have an autoimmune condition. Kelly Winters, Primally Inspired