The Therapeutic Yoga Kit: Sixteen Postures for Self-Healing through Quiet Yin Awareness
"If you don't want to go with a DVD and prefer a CD or book for your practices, this one is top of the line for those who need a more gentle supported type of yoga." (The Pagan Review, Jan 2010)"Cheri is a leading light in different kinds of yoga, which she teaches all over the world. Because of her vast experience and her constant openness to learning more, her book can certainly benefit yoga students as well as anyone interested in the healing arts in general." (Laura Huxley, author The Child of Your Dreams)“As one who has experienced the gentle, healing power of Cheri Clampett’s work, I highly recommendThe Therapeutic Yoga Kitto all those who wish to enjoy greater peace, harmony, and vibrant energy in their lives.” (Gay Hendricks, Ph.D., author of Five Wishes and coauthor of Conscious Loving)“Cheri and Biff have humbly and honestly tested the techniques they present inThe Therapeutic Yoga Kit. If readers practice the ideas presented in this book they will find many seeds of health and healing.” (Paul Grilley, author of Yin Yoga)“Simple yoga practices are a blessing in their ability to bringing about profound and lasting healing. Through Cheri Clampett’s intuitive heart and teaching experience,The Therapeutic Yoga Kitoffers us a perfect prescription for abundant well being.” (Nischala Joy Devi, author of The Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit)“The Therapeutic Yoga Kitis an asset to any yoga practice and a valuable tool for any yoga teacher.” (Ganga White, author of Yoga Beyond Belief, and Tracey Rich, director of White Lotus Yoga Foundation)“The Therapeutic Yoga Kitoffers practical information applicable to anyone and everyone interested in the art and science of yoga. Cheri Clampett and Biff Mithoefer’s creative inspiration is a healing tool for us all to embrace.” (LeRoy R. Perry Jr., D.C., C-Ped., five-time official Olympic Team doctor and president of the Intern)" . . . the best collection of materials I've seen for practicing yin yoga, yoga therapy, and restorative poses. . . . As a yin yoga teacher who works with seniors and fibromyalgia patients, I can't say enough good things about the therapeutic yoga kit. The kit is accessible for beginners and inspiring for experienced students and teachers." (Jessica Teel, reviewer, Feb 2009)"The Therapeutic Yoga Kitconveys the tried and tested techniques of internationally practiced yoga teachers in a personally-adaptable and easy-to-use form." (SirReadaLot.org, Feb 2009)"The synergy of the two authors and their intertwining expertise and suggestions, drawn from putting these techniques into practice, offers a treasure trove of wisdom. . . . Clampett and Mithoeffer sketch out a comprehensive map of how to utilize props and blankets to support a variety of body types, ability levels, and circumstances." (Felicia M. Tomasko, RN, LaYoga, March 2009)" . . . makes a fine gift choice, or pick, for any individual interested in furthering yoga techniques and applying them to healing." (The Midwest Book Review, April 2009)"I found the set easy to comprehend, and the poses are gentle and relaxing. Each pose is held for about 10 minutes, and with the accompanying CD to help walk you through and to provide a lovely musical background, it truly is a stress-relieving set!" (dkMommy Spot, May 2009)