The Neuroscience of Change: A Compassion-Based Program for Personal Transformation
"Kelly McGonigal is a leader driven by compassion and pragmatism."-Forbes.com20 Inspiring WomenOnThe Neuroscience of Change,psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation.