Organic Spelt - 35 Lbs- Grain Seeds: Flour, Bread, Baking, Cooking, Food Storage, Sprouting, Spelt Grass
Spelt is a prehistoric species of grain related to wheat. The seed itself looks like a grain of wheat, only quite a bit larger. Spelt contains a broader spectrum of nutrients than regular wheat. It does contain gluten, but seems to cause less sensitivities in some people who are intolerant of wheat.Spelt flour and baked goods have a more robust flavor than regular wheat. Spelt is very popular for sprouting. Spelt Sprouts are very tasty.