Aromatherapy Massage from Head to Toe: Storey's Country Wisdom Bulletin A-254 (Storey Country Wisdom Bulletin)
Relax and rejuvenate with aromatherapy massage!If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can:Calm the mind and relax the bodySooth aching joints and sore musclesImprove circulationUndo muscle knots and tensionEncourage sounder, more peaceful sleepInvigorate your energy levelRestore mental alertnessAromatherapy Massage from Head to Toeoffers step-by-step instructions for full-body, scalp, face, hand, and foot massages.  You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body.Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you!  So letAromatherapy Massage from Head to Toebe your on-call personal massage therapist - and enjoy!