Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action
Leigh Brandonis a holistic lifestyle coach and accredited strength and conditioning coach with clients that range from British and European professional and Olympic athletes, as well as those seeking weight-loss and fitness solutions.Nicky Jenkinshas practiced yoga for many years and teaches it at every level from her studio in the Channel Islands. She is also a CHEK holistic lifestyle coach and a bodyworker.