An Invitation to Christian Yoga: With Instructional CD
Although yoga is increasingly popular as a source of spiritual and physical well being, few Christians know that it is also a unique way to worship God through the ancient practices and disciplines of body prayer. Nancy Roth'sAn Invitation to Christian Yogaoffers an introduction to the practice of yoga as a Christian discipline of prayer, followd by simple poses and exercises that are clearly explained and helpfully illustrated by line drawings. Roth offers a short biblical text, often from the psalms, to accompany each pose as basis for meditation.This books is ideal for beginners as well as more advanced practitioners who wish to incorporate yoga into their life of daily prayer.