Know Yourself: A Woman's Guide to Wholeness, Radiance & Supreme Confidence
A compassionate guide and workbook to help you reclaim your vibrant, true self. The early chapters are divided into stages--Birth to Age Eight, The Preteen Years, etc, that discuss behaviors we may have adopted in the name of survival: forsaking truth in order to win approval and learning to stifle appropriate anger. Following, is an eye-opening chapter entitled "Abuse: How to Spot It, What to Do About It, How to Get Out of It." Barbara Rose's loving advice and encouragement emanate from a deeply spiritual place --it's like talking to your closest friend who truly wants only the best for you. A wonderful book to assist any woman on her path towards healing.