Stretching Anatomy
”Stretching Anatomyis the most complete guide to stretching I've seen. Its illustrations, tips, and explanations inspired me to stop procrastinating and start getting limber.”Janet LeeDeputy Editor,Shape”The beautiful, highly detailed illustrations inStretching Anatomyare the best I've ever seen, and the book's advice and exercises are simple, clear, and easy to follow. It's an invaluable resource for anyone—from novice exercisers to fitness professionals."Sara KoopermanOwner and Executive Director of SCW Fitness Education