Outsmart Your Worry Tool Kit for Kids. Ages 11-18. Powerful, award-winning solution for anxiety, fear, worry, and stress in teens. High School/MiddleSchool Edition (Cards with Case)
When kids can't seem to stop worrying, they tend to feel like something is wrong with them, and parents tend to get frustrated. Outsmart Your Worry is an excellent tool to help combat the what-ifs. The kit starts with the idea that the child is the solution, not the problem. Worry is a clever problem, but your child can figure out what the worry is up to, and outsmart it. Tools for coping with anxiety include coming up with a nickname for the worry and drawing it to make it seem less dangerous, talking back to it, breathing and relaxation techniques and setting up worry-free zones and worry-free times of day. Tool kits come with 20 CD-sized cards in a cool carrying case. Mom Testers said: The design is cool and hip and attractive to children. It provides a simple reminder on how to help kids worry less and offers them good strategies. --The National Parenting Publications AwardsWhen kids can't seem to stop worrying, they tend to feel like something is wrong with them, and parents tend to get frustrated. Outsmart Your Worry is an excellent tool to help combat the what-ifs. The kit starts with the idea that the child is the solution, not the problem. Worry is a clever problem, but your child can figure out what the worry is up to, and outsmart it. Tools for coping with anxiety include coming up with a nickname for the worry and drawing it to make it seem less dangerous, talking back to it, breathing and relaxation techniques and setting up worry-free zones and worry-free times of day. Tool kits come with 20 CD-sized cards in a cool carrying case. Mom Testers said: The design is cool and hip and attractive to children. It provides a simple reminder on how to help kids worry less and offers them good strategies. --The National Parenting Publications AwardsWhen kids can't seem to stop worrying, they tend to feel like something is wrong with them, and parents tend to get frustrated. Outsmart Your Worry is an excellent tool to help combat the what-ifs. The kit starts with the idea that the child is the solution, not the problem. Worry is a clever problem, but your child can figure out what the worry is up to, and outsmart it. Tools for coping with anxiety include coming up with a nickname for the worry and drawing it to make it seem less dangerous, talking back to it, breathing and relaxation techniques and setting up worry-free zones and worry-free times of day. Tool kits come with 20 CD-sized cards in a cool carrying case. Mom Testers said: The design is cool and hip and attractive to children. It provides a simple reminder on how to help kids worry less and offers them good strategies. --The National Parenting Publications Awards