Speed on Skates: A Complete Technique, Training and Racing Guide for In-Line and Ice Skaters
""""With Speed on Skates, Barry Publow gets right to the heart of serious training. There is no fluff in this comprehensive effort, which is full of outstanding insights for new skaters, while offering concrete advice for professional athletes. Speed on Skates is the first book to cover both in-line and ice racing. From technique to drills, intervals, and skating competitively, Speed on Skates will become a must for every skater's library."""Lauri MuirPublisher and EditorFitness and Speed Skating Times """This book contains everything you need to know about skating, whether you are an experienced racer or just getting started in the sport."""Derek D. ParraU.S. National Team Member, Long Track Speedskating18 world titles and 2 world records1998 Olympian "