GoFit Ultimate Core Wobble Board with Adjustable Base
Challenge yourself and build strength in your core muscles, while increasing your balance and developing stability with the GoFit Core Wobble Board. A great way to add a new level of difficulty to any workout, including yoga or Pilates, a worldwide trainer of pro athletes and creator of the Core Performance System. Mark will empower you, with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel stronger, have more energy, and reduce pain for an active lifestyle.Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to four inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.Benefits:Develops stability and core strengthIncreases functionality in everyday lifeReduces pain and fatigueIncreases energy for an active lifestyleReduces instabilityIncreases body's ability to manage stressHelps promote lean muscle developmentHelps in weight lossTarget Areas:LegsAbdominalsCore musclesGlutesCardiovascularBalanceWhat's in the Box?One Wobble BoardSpecifications:Diameter: 15.5 inchesHeight: 3 inches, adjustable to 4 inches