Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
“Yapko has made significant contributions to hypnosis over the years. We believe that in comparing hypnosis to mindfulness, he has sharpened the focus of his insightful vision to help us see clearly the nature and mechanisms of hypnosis. . . . We highly recommend this book.” (American Journal of Clinical Hypnosis)“This book is both provocative and practical…Readers unfamiliar with this topic may finish this book eager to apply ‘guided mindfulness meditation’ to imagination, memory, and other human potentials that clinicians attempt to foster…Recommended.” (CHOICE)“[I]nsightfully describes the vital and inevitable role of suggestion and goal orientation.” (Human Givens Journal (UK))“Michael Yapko shows how the benefits of mindfulness and hypnosis are increased when both approaches are considered and effortless learning contexts are created. He showcases the power of experiential or first-hand learning and urges the reader to learn a variety of strategies to skillfully apply suggestion, focus, and dissociation into the helping process. This book is a 'must-read' for all therapists regardless of work setting or theoretical orientation.” (Jon Carlson, PsyD, EdD, ABPP, Distinguished Professor, Governors State University)“With courage and creativity, Dr. Yapko explores the intersection of mindfulness and hypnosis and finds many fresh insights and techniques that will benefit psychotherapists and anyone interested in the inner world. His book embodies many of the virtues of his two subjects: it is accepting and also prescriptive, spacious and focused, receptive and penetrating. His writing is clear, open-minded, concise, and practical - and sweeps the reader along with an exuberance that shines through his scholarship.” (Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom)“Attune to the lively way in which Michael Yapko eases guided mindfulness meditation (GMM) and hypnosis into the 21st Century, elucidating fundamental structures and interpersonal processes. Become ever mindful of entrancing ways to apply GMM and hypnosis in clinical practice. For the tyro; for the expert.” (Jeffrey K. Zeig, Ph.D., Director Milton Erickson Foundation)“Michael Yapko has created a classic. Not only does this latest book discuss the similarities and differences between hypnosis and mindfulness, it does so in such a knowledgeable, insightful, and well-documented manner that it is likely to become a reference book for years to come.... [O]ne of his best works yet.” (The Milton H. Erickson Foundation Newsletter)“[A] call to those in the field of mindfulness to recognize that the wealth of knowledge gleaned from decades of hypnosis research can provide practitioners the ability to improve the efficacy of guided mindfulness meditation…. [A]n important book as well as an informative one. It is an essential read for clinical practitioners and for anyone with an interest in mindfulness.” (PsycCritiques)“[A] fascinating, thorough, thought provoking look at mindfulness-based treatment as viewed through the lens of clinical hypnosis. By carefully examining phenomena such as suggestion and dissociation, Dr. Yapko illuminates important aspects of guided mindfulness meditations that might ordinarily escape the awareness of clinicians using these tools. His fresh perspective, presented in clear, accessible language grounded in years of clinical experience, will stir important debates that promise to help mindfulness-oriented clinicians think much more deeply and carefully about their work.” (Ronald D. Siegel, Psy.D. Assistant Clinical Professor of Psychology, Harvard Medical School, author of The Mindfulness Solution: Everyday Practices for Everyday Life)“Yapko’s latest book is a gem…[W]ith valuable nuggets of clinical wisdom, tied to state-of-the science information on most every page, I felt a tinge of regret when this book came to an end; surely one of the highest compliments I can pay an author.” (Steven Jay Lynn, Ph.D., ABPP Distinguished Professor of Psychology, Binghamton University (SUNY))“My best recommendation for Mindfulness and Hypnosis is that while reading it, I felt as if I were in a master class with Michael Yapko. A class not to be missed.” (New York Milton H. Erickson Society for Psychotherapy and Hypnosis (NYSEPH))“[A] treasure chest of inspiration and a must read for every aspiring Cognitive Behavioural Hypnotherapist…. In his usual style he goes straight to the point and explains his rationale simply and clearly, without obfuscating and without over reaching…. There is much here to inspire, and a wealth of practical material for those already practicing and for those just starting out.” (The Hypnotherapy Team blog)