Complete Conditioning for Volleyball (Complete Conditioning for Sports Series)
""""This is a must-have text for coaches and players at all levels. Al and Mike bring tremendous credibility to the table and their reputation for excellence is legendary. "Complete Conditioning for Volleyball" presents all the critical training information for our sport in a format that is easy to understand and apply, yet will produce big-time results." Stephanie SchleuderPresident, American Volleyball Coaches AssociationWomen's head volleyball coach, Macalester College """Al Scates is a master at coaching volleyball, and now he has combined his efforts with strength coach Mike Linn to put together a book of drills, workouts, and programs that will benefit all volleyball players and coaches.""" Andy BanachowskiWoman's head volleyball coachUniversity of California at Los Angeles "Al Scates has compiled a truly amazing record of success over 40 years in our sport by implementing innovative and proven methods that truly benefit performance. In "Complete Conditioning for Volleyball," Al and conditioning specialist Mike Linn teach you how to prepare for maximum success. I highly recommend this book." Douglas Beal, PhDHead volleyball coachUSA men's national team "From Scholastic Coach & Athletic Director"If you are looking for a way to condition your athletes and improve their performance, go to the masters! "From Volleyball USA"In 202 pages, Scates and Linn provide insights into the training approach coaches and athletes need the most to ensure peak physical condition, both in and out of season. "