Sleep Through Insomnia: Meditations to Quiet the Mind & Still the Body
Audiobooks Cafe:...helps dissolve barriers keeping you from sleep...consoles with the idea that relaxation can be healthierthan a stressful sleep.Teddi Sanford, Radio Host:If it worked for me, it'll work for anyone! I triedeverything from sleep therapists to relaxation CDs andnothing worked until I tried Sleep Through Insomnia.Belleruth Naparstek, Health Journeys:Your voice is terrific mellifluous but not artificial orcondescending in any way. I take off my hat to you for yourbeautiful work.Bravissima!! KRS is a first-rate andtrustworthy guide whose relaxation and imagery CD offerstwo superb meditations of her nourishing, calming voice,excellent narrative and soothing music to dissolve thebarriers that keep us from sweet, restful sleep.Library Journal:The author's years of work in this field are evident. Thepacing,nonprescriptive visualizations, and appropriate musicare all hallmarks of an excellent meditative program.Highly recommended for people who meditate or areinterested in alternative/complementary healing modalities.Audiofile Magazine:The author's voice is exceptionally well-suited for this kind ofaudio--smooth, gentle, and curiously well-connected to her listeners.Midwest Book Review:Educating the listener on a more natural and personable method ofinducing a more relaxed and deep sleep, Sleep Through Insomniaacts as an invaluable and user friendly aid to a more thoroughand fulfilling sleep through practical and unconventional methodsof meditation and the intertwining of celestially intimate music.Leon Gilbert, Attorney:Sleep Through Insomnia gets me to sleep and keeps me asleepevery night. This audio is my sleeping pill without side effects!