Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
We would be hard-pressed to find someone who has contributed more to the science and practice of keeping athletes healthy and performing at high levels than Michael Boyle. In this new book, he'll make you question what you've done in the past, re-evaluate what you're doing now, and motivate you to think for yourself in the future. -- Eric Cressey "EricCressey.com"