The Young Man's Guide: Classic Wisdom for Improving Mind, Manners, and Morals
William Alcott(1798–1859) was an American educator, educational reformer, physician, and author of 108 books. His works, which include a wide range of topics including educational reform, physical education, design, family life, and diet, are still widely cited today. He was a founding member of the American Physiological Society and the American Vegetarian Society.