Shin Gi Tai: Karate Training for Body, Mind, and Spirit
"The spirit of karate is alive and well in Shin Gi Tai" (Dr. Damon Young, from his forward)"Aim high and train hard, go to the source of your karate, and seek its essence." (Stan Schmidt, 8th dan, from his foreword)"Michael Clarke re-introduces the traditional approach to karate training in a way that can be well understood." (John Porta, Hanshi, 9th dan, from his forward)