Understanding Myself: A Kid's Guide to Intense Emotions and Strong Feelings
"An accessible, engaging book for kids and parents,Understanding Myselfoffers a basic education for families in understanding, managing and discussing strong emotions and feelings.  Its tone is respectful as it clearly defines and clarifies 18 feelings, laying out a basic emotional vocabulary. Although its stated audience is youth eight to 13 years old who are experiencing strong emotions, the book's straight forward information makes it also appropriate and useful for older teens, as well as parents who are struggling to understand their children's and their own feelings."  --California Society for Clinical Social Work