Dharma Mittra - Maha Sadhana Level 2
Maha Sadhana Level II This 4 hour DVD contains:• In-depth material covering all limbs of yoga practice• Intermediate Asana Practice - adjustable from 53 to 64 minute• Advanced Intermediate Asana Practice - adjustable from 46 to 82 minutes• Guided pranayama and meditation practices not found on the level one video• Spiritual Discourse for those following the spiritual path• Asana Workshop Segments where Dharma reveals the tips and tricks for the more advanced postures• 21 minutes of kirtan with Dharma• The Story of the 908 Master Chart of the Asanasas