Massage for Cyclists
I know from experience how good daily massage feels during a week-long cycling tour. But I seldom find the time and inspiration to incorporate it into my regular training. This book helps. The large format, oversized type and step-by-step photos make Massage for Cyclists user friendly.  Massage for Cyclists also includes complete pre-and post-ride massage routines for two, perfect for the couple that tandems, stretches, and massages together. --Doug Barber, Tandem and Family Cycling MagazineMassage for Cyclists came at a most opportune time as we have many new riders and racers preparing for the upcoming season here in Southern California. The text is extremely informative and got fabulous reviews from the nearby physical therapy/sports medicine office. --Daniel Cheng, ProformanceSports massage helps eliminate the effects of fatigue, both physically and psychologically. It restores life to the muscles and reduces the possibility of injury. --Ed Burke - noted exercise physiologist