Embracing the Shadow: Discovering the Hidden Riches in Our Relationships
David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, includingHow to Be an Adult in RelationshipsandThe Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.