The CarbLovers Diet: Eat What You Love, Get Slim for Life!
The editors ofHealthMagazine (and top nutrition scientists) have big news: Eating carbs is the  best way to get and stay slim. Breakthrough research revealed in this book shows how certain carb-rich  foods--especially those with the amazing natural ingredient called Resistant Starch--act as powerful  metabolism boosters and appetite suppressants. Rather than making you fat and bloated, as decades of  low-carb diet gurus claimed, CARBS make you thin. They shrink fat cells, especially in your belly; boost fat  burning; increase muscle mass; curb cravings; keep you feeling full longer than other foods; control blood  sugar, and lower cholesterol and triglycerides!HealthMagazine, the expert when it comes to healthy living, takes this revolutionary new science  and turns it into an easy-to-follow, real women-tested, dietitian-approved road map proven to melt off 10,  35, even 100 plus pounds forever. Our test kitchen chefs and registered dietitians also developed 85  delicious, simple recipes and foolproof meal plans that help you lose weight while you enjoy the foods  you've craved for years.Phase 1 ofThe CarbLovers Dieteases you back into a world of yummy, satisfying meals and snacks,  while dropping weight-especially belly fat-fast and permanently. Phase 2 is nothing short of life-changing:  Dieters savor generous portions of their favorite foods (think steak and potato dinners, French toast for  breakfast, sandwiches dripping with cheese, chocolate torte for dessert)-while their clothes get loose,  their skin glows, their energy soars!Bottom line:The Carb Lovers Dietshows you how to eat your favorite carb-filled foods-and helps  you get thinner and happier than you ever imagined. We've included fun-to-follow eating rules, tricks and  tips, grocery lists, and amazing recipes anyone can make, enjoy, and share with others. Don't feel like  cooking? No problem. We've got hundreds of quick bites, frozen foods and restaurant menu items too. Get  ready to feel satisfied, happy, and oh-so-slim. Get ready for your fabulous new life as a CarbLover!.Recipe Excerpts fromThe Carb Lovers DietRaspberries with Chocolate Yogurt MousseThai Peanut NoodlesPan-Seared Scallops with Southwestern Rice SaladFeedback--This text refers to an out of print or unavailable edition of this title.