You'll discover that having a defined and sculpted lower body not only looks   good, it makes you feel great! Tight, toned and shapely buns and thighs can   be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns   & Thighs workout delivers dynamic yoga routines designed to strengthen your   legs and tighten your buns. Her program provides a safe, effective way to challenge   your lower body in a totally new way. You'll use stretching, twisting and balancing   poses along with yoga breathing techniques to maximize your workout.Program Features:- Tone and tighten- Detoxify body with twisting poses- Safe routines for all levels- Strengthen legs- Burn calories and fatSpecial Features:- Health/Diet Tips- Dolby Digital 5.1- Interactive Full-Motion Menus- Chapter Selections- Workout to Music- Without Narration- Photo GalleryBest-selling video instructor, Sara Ivanhoe, uses her vivacious, down-to-earth   personality and dynamic yoga workouts to motivate you to achieve maximum results   in half the time. Her videos have sold more than a million copies nationwide,   and include the popular "Yoga for Dummies" and "Crunch Yoga"   series. With more than 10 years' experience as a yoga instructor, Sara has been   featured on CNN and PBS yoga segments, and written articles for Self and Shape   magazines.Also available in the Yoga Makeovers Series:Power Beauty Sweat,   Flat Abs, Weight Loss, Total Body Tone with Weights