But I'm Hungry!
"They provide lots of calorie charts and some good recipes, as well as the usual advice on eating mindfully and using high-fiber foods to tame hunger."-Library Journal, December 2012"But I'm Hungry! is a great, no-nonsense explanation of the science and psychology behind hunger." -Anita Jones-Mueller, President and Founder, Healthy Dining & HealthyDiningFinder.com"But I'm Hungry! looks at weight loss from a totally new angle, working with rather than against hunger, that is so logical and refreshing. I highly recommend this book." -Jennifer Bright Reich, Co-Author Of The Mommy MD Guide To Your Baby's First Year"This program is the first comprehensive plan that looks at how hunger can keep you from losing weight. Simply following the information in this book can finally help you tackle hunger." -Diets In Review.Com"But I'm Hungry! is one of the most creative, encouraging, and positive books in existence to help those who struggle with their weight." -Shaun Zetlin, Certified Master Trainer"By understanding and tapping into the 'satisfaction solution' to help you maximize the pleasure quotient of your meals, you will be on your way to a healthier, leaner body." -Barbara Mendez, Registered Pharmacist And Nutritionist"All the ingredients for successful eating are right here and they're easy to digest, making But I'm Hungry! a very satisfying read." -Amy Wood, Psyd, Author Of Life Your Way: Refresh Your Approach To Success And Breathe Easier In A Fast-Paced World (2012-11-29)