The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness
"Mickey has taught me so much about what dealing with autoimmune disease - and healing oneself with a nourishing, ancestral diet - really looks like. She is a force in the community and her work has change innumerable lives. Her story is powerful, and her recipes are incredible. This book is a bright, comprehensive, beautiful take on her recovery from life-altering autoimmune disease, and a road map for those who want to do the same."-Liz Wolfe, NTP, author ofEat the Yolks"Featuring recipes that will never leave you feeling left out or deprived,The Autoimmune Paleo Cookbookhas transformed an intimidating elimination protocol into a simple, concise plan that even those new to Paleo can easily follow."-Melissa Hartwig, New York Times bestselling author,It Starts With Food"This beautifully done book is an essential resource for anyone beginning or currently following an autoimmune Paleo/ancestral eating plan. It's so much more than a cookbook - filled with information, meal plans, tips, tricks and delicious recipes to make living healthy and symptom free easy and enjoyable."-Amy Kubal, M.S., R.D.