Soul-Centered: Transform Your Life in 8 Weeks with Meditation
"Soul-Centered is entertaining, informative, and inspiring for even the most experienced meditator."-- Deepak Chopra, Author, War of the Worldviews: Science vs Spirituality"Sarah McLean weaves an inspiring exploration on the essentials of meditation, giving the first-time meditator all the tools they will ever need to explore the potential of their own awareness."-- Debbie Ford, NY Times bestselling Author of The Dark Side of the Light Chasers"Sarah moves us from our mundane lives to the depth offered by our souls. She's a genuine teacher and a meditation goddess."-- Colette Baron-Reid, Intuitive Counselor and Life strategist, author of #1 bestseller- The Map- Finding the Magic and Meaning in the Story of Your Life"Basically, meditation is pretty simple; but for most of us, it's not easy. Sarah McLean's vast experience and loving approach to meditation and teaching, makes Simple... Easy."-- Lindsay Wagner, Actress, Author, Advocate"Sarah McLean has written a book that makes meditation and its many benefits accessible to everyone, novice and expert alike. The simple program she provides on a weekly basis will help all who want to see real change in their lives to begin a lifetime practice. And what could be more motivating than the recent brain science she presents, bolstering the power of meditation to transform our lives."-- Marci Shimoff, author of the bestsellerHappy for No Reason