The Way of Sanchin Kata: The Application of Power
"This book has been sorely needed for generations! ...every serious karateka absolutely must own." (Philip Starr, Inside Kung Fu Hall of Fame Member, founder of Yiliquan)"If you want to develop real strength, speed, endurance, and power... buy this book. It should be required reading..." (Lawrence A. Kane, Book Reviewer for ForeWord Reviews, martial artist since 1970)"...dispels the myths... straightforward and accessible ... put the lessons of Sanchin to the test... a truly great piece of work..." (Iain Abernethy, 5th dan, British Combat Association Hall of Fame Member)