Power PraiseMoves DVD
Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs,PraiseMovesand20-Minute PraiseMoves. Now, thePower PraiseMovesDVD adds a new dimension to Laurette's exercise program, a dimension that will attract those whoare ready to take their PraiseMovesworkout to a new levelare looking for a physically challenging Christian alternative to yogaare specifically interested in a flowing, high-energy workout without the spiritual dangers of "power yoga."A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning--more than 120 minutes total--and a bonus booklet features photos and descriptions of PraiseMoves postures.Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.