Relax!  You Only Live Once [VHS]
She's baaack. Loretta LaRoche, who taught usThe Joy of Stress, returns with her own style of humor and fun to tell usRelax! You Only Live Once. In the hour-long seminar taped in front of an audience, LaRoche--an adjunct member on the faculty of the Behavior Institute of Medicine, which is an affiliate of Harvard Medical School--jokes, teases, and teaches us how funny life can be. Doling out wisdom that's as commonsensical as it is entertaining, she has the audience howling (literally--and you're supposed to do the same at the top of your lungs, every day), shouting out their ages, and of course, laughing.Everyone is too pissed off; "stress is a billion-dollar business," she says. "I will never go out of business." Instead of focusing on fear, LaRoche wants you to free yourself from the structure and craziness of life. How? By connecting with people, listening to your "inner wisdom," accepting yourself as you are, and enjoying your own deserts. Exuding self-confidence, LaRoche has an attitude that's downright addictive, andRelaxwill give you just the laughs you need to lighten up.--Jenny Brown