Belly Dancing Cardio
Welcome to the world of Belly Dancing!  Belly Dance Your Way to Cardio will teach you many of the techniques to get a full body workout.  Your instructor is Amira Mor, known around the world for her unique dance style, which integrates jazz and traditional Middle Eastern movements.  This step-by-step instruction will exercise your upper and lower body through a collection of shimmies.  The DVD concludes with a group dance sequence and an amazing solo performance by Amira.  Each routine will inspire you to let go and free yourself…get ready to SHAKE TO TONE!  BONUS:  Belly Dancing Fashion show!  See all the beautiful costumes available for you to purchase to complete your transformation!