Alaria 2 Ounces
Similar to Japanese wakame biologically and nutritionally, with a black or dark-green color, our Alaria offers a more wild yet delicate taste than cultivated wakame and needs longer cooking time. It is our preferred sea vegetable for miso soup. Alaria is a good dietary source of Vitamin A, [beta carotene], iron, potassium, magnesium, chlorophyll, enzymes, trace elements, Vitamin Bs and dietary fiber. Used mostly in soups, Alaria can also be marinated, blanched or steamed for use in salads, or quick roasted and enjoyed as "chips." Our Alaria is certified organic by OCIA and we voluntarily test for heavy metal, chemical, and microbiological contaminants. Also a Raw Food. Available in 2 oz. reclosable bag or in bulk lots.(Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.) 034529123612