You, Your Relationship & Your ADD: A Workbook
For millions of adult American with ADD, maintaining lasting relationships can be a bewildering process. In this solution-focused new workbook, an ADD specialist with the disorder uses specially designed exercises and a clear and concise format to keep readers involved in addressing the problems that sabotage their relationships, facing the intimacy issues that frustrate their partners, and doing the work necessary to sustain a commitment. Readers also learn to control frustrations, manage anger, cope with the danger of boredom in a long-term relationship and begin to listen to their partner.