In Shawn Kovacich's highly acclaimed Achieving Kicking Excellence series of books, he broke down each primary kick, move by move, in exhaustive detail, in order to provide you with the best literary resources available on kicking.Now, in this 2-disc DVD set, Kovacich continues this learning experience by illustrating and instructing you how to maximize your kicking ability by focusing on such basic principles as; sequencing, pivoting, balance and stability, proper eye contact, breathing, striking surfaces, body alignment, impact, follow through, and much, much more.  The principles and concepts taught in this DVD will undoubtedly make all the difference in how effectively and efficiently you execute your kicks.Regardless of the martial art or fighting style you practice, Shawn Kovacich's Achieving Kicking Excellence series of books and DVDs were created in order to offer you the best resources available to improve your kicking ability by teaching you how to kick more effectively and more efficiently by focusing on the basic principles and concepts of kicking.In the Achieving Kicking Excellence series, Kovacich shares with you his vast knowledge of martial arts and kicking, in order to provide you with a wealth of information designed to increase the effectiveness of your kicking skills for; martial arts practice, competition, and self-defense.Easy access menus.  2-disks.  Running length approx: 150 minutesShawn Kovacich is a certified Krav Maga instructor in addition to being a high ranking black belt in both Karate and Tae Kwon Do.  Besides instructing, Kovacich has also competed in such prestigious tournaments as the Sabaki Challenge and the Shidokan Open.  He is the author of the highly acclaimed Achieving Kicking Excellence series of books and is a two-time world record holder for endurance high-kicking as certified by the Guinness Book of World Records.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.