Cathe Friedrich's Hardcore Series 3 DVD Set: Gym Style Legs, Gym Style Chest/Triceps, Gym Style Back/Shoulders/Biceps
This 3-DVD set includes the three Gym Style workouts from Cathe Friedrich's Hardcore Series: Gym Style Legs, Gym Style Chest & Triceps, and Gym Style Back, Shoulder, & Biceps. Each intense workout targets specific muscle groups for high effectiveness. Also included on each DVD are pre-mixes and mix-and-match options for complete customization of your workout program.