The Firm - Body Sculpting System 2 4-Pack
The Firm fitness program presents a collection of workouts from its second Body Sculpting System.Maximum Cardio Burnoffers a stimulating mix of step aerobics and low-impact kickboxing to boost heart rate.Complete Aerobics & Weight Trainingcombines interval training with chest and ab routines for maximum fat-burning and body-shaping.Total Sculptworks on overall body fitness using varying weights and tempos AndFirm Abspays special attention to the midsection with three challenging abdominal workouts. 210 total minutes on 4 dvd's. USA.