How and Why We Age
Hayflick (anatomy, Univ. of California Medical Sch.), a nationally recognized gerontologist with over 30 years' experience in the study of the aging process, presents a cogent response to the question of how and why we age. He not only explores the biological process of aging but also covers such topics as chronological vs. biological aging; longevity, aging, and death; normal aging vs. the myths of aging; demographics; how the human body's systems are affected by aging; theories on aging; attempts to control aging; effects of exercise, nutrition, weight, temperature, and light on longevity; and aging and longevity into the 21st century. The chapters are packed with easily digestible facts, observations, and scientific documentation. To support his statements, he uses reliable data from tested research and reputable statistical sources. This 400-page book should function as a primary resource for gerontologists, health professionals, informed lay readers, and higher education students interested in the process of aging.Kathy Segrist, Temple Univ., PhiladelphiaCopyright 1994 Reed Business Information, Inc.--This text refers to theHardcoveredition.