The Happiness Choice: The Five Decisions That Will Take You From Where You Are to Where You Want to Be
People want contentment, love, and happiness derived from meaningful work. They want nourishing personal relationships, a healthy mind and body, a spiritual core, and a reason for living. But with only 24 hours in a day and all of the competing demands of modern life, the question is how? Is it even possible?InThe Happiness Choice, author Marilyn Tam shares what she learned during her journey from a difficult childhood in Hong Kong to becoming an international business success and humanitarian who is happy, healthy, and at peace with herself. She and the experts she's gathered, including Joan Borysenko, Jack Canfield, Barbara Marx Hubbard, Arielle Ford, Harville Hendrix, MJ Ryan, and more, will tell you their secrets and personal stories so you, too, can live the life of your dreams. Learn to embrace the principles, tools, and philosophies Marilyn and others have used to achieve a balanced, healthy, and joyful life, including how to:Shrug off impossible expectations and reprioritize your needsDiscover (or reconnect) with your life's purposeSettle your mindTruly improve the quality of your health, relationships, finances, spiritual life, and community connectionsAllocate the proper amount of energy and attention to each aspect of your life to achieve Dynamic BalanceTake control of the thoughts you think, the images you visualize, and the actions you takeHave fun!Anyone can live the life they've dreamed of living—a happy, healthy, successful, and dynamically balanced life.The Happiness Choicewill liberate you by showing that it's possible: you can actively pursue the paths you choose and achieve a joyful life.