Golf All-in-One For Dummies
Everything you need to get a grip on all aspects of golfGolf All-in-One For Dummies shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game. From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the course.Golf 101 — find out what you need to know about buying clubs and gear, the types of golf courses, and ways to save money on green feesLean and green — discover exercises to improve your swing, help prevent injuries, avoid aches and pains, and fine-tune your most important piece of golf equipment: your bodyGet in the swing — get the 4-1-1 on all the workings of the golf swing (the grip, the stance, and the backswing and follow-through) and perfect your pitch shot and chip shotGolf "rules" — learn great insider information about the rules of the game, from how to conduct yourself on the golf course to ways to cope with penalty shotsHit the course — find tactics for teeing off like a pro and discover some great games that make practicing more enjoyableMeet your golf pros — receive??expert golf insights from??PGA golfers Gary McCord and Michael Kernicki, and award-winning golf writers John Steinbreder and Michael Patrick ShielsTrain with the best — improve your physical and mental game with expert advice from your trainers: LaReine Chabut, core strength and stretching exercises; Liz Neporent, Suzanne Schlosberg, and Shirley Archer, weight training; and Georg Feuerstein and Larry Payne, mental exercisesOpen the book and find:How to refine your swingTips for perfecting your puttShort-game strategiesEasy fixes for common faultsBreakdowns of top pros' swings and strategiesExercises, visualization methods, and breathing tips to help your mental gameThe do's and don'ts of golf course etiquetteTests to check your golf fitnessCore exercises for more power and less pain6 BOOKS???IN???1Getting Started with GolfFairway FitnessThe Swing and the Short GameRules and EtiquetteHitting the CourseFixing Common Faults