Stronger Legs & Lower Body
“Stronger Legs & Lower Bodywill show you an effective method of achieving strong and powerful legs. It is a must-read for anyone looking for a stronger, leaner, and more functional lower body.”--B.J. Surhoff, Major League Baseball All-Star19-Year Major League Baseball Veteran"Finally! A strength training book that doesn't waste your time with pseudo-science and fad exercises.Stronger Legs andLower Bodydelivers all the information you need to develop a powerful, well-built lower body in a thorough, easy-to-read text.”--Rich Fitter, Editor of Exercise for Men Only, Men’s Exercise, and Natural Bodybuilding & Fitness