Jillian Michaels Total Body Kit
Whether you're looking to burn fat, increase cardio endurance, or tone your upper and lower body, the Jillian Michaels Total Body Kit offers just the right fitness tools. The kit's most effective cardio tool is its speed jump rope, which will get you in tip-top boxing shape in no time. The kit's resistance tools, meanwhile, include two "level one" resistance tubes, two "level two" resistance tubes, one "level one" resistance ring, two removable soft-grip handles, and a door strap. Together, the resistance tools help you tone and strengthen every major muscle group, from back to shoulders to biceps to quads. And to ensure you follow proper technique, the Total Body Kit comes with an instructional DVD and exercise chart. The kit also includes a mesh carrying bag that holds it all together.Users should always consult their personal physician before beginning any diet or exercise program.About Jillian MichaelsJillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit seriesThe Biggest LoserandLosing It with Jillian. She motivates nearly 13 million TV viewers onThe Biggest Loserever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also aNew York Timesbestselling author of three books: TheMaster Your Metabolism Cookbook,Master Your Metabolism, andMaking the Cut. In addition, her DVDs--which includeYoga Meltdown,30-Day Shred,No More Trouble Zones, andBanish Fat Boost Metabolism--are consistent top sellers.