EXERCISE CARDS by WorkoutLabs: Bodyweight Fitness Cards for Men & Women - Premium Plastic Waterproof Workout Cards
The highest quality product of its kind,EXERCISE CARDS by WorkoutLabsis a simple way to stay fit on your terms. All you need is 20 minutes and your favorite place to exercise - your living room, the park or the gym - to get an intense workout that will help you get and stay in shape.Available in Men's and Women's versions, the deck contains 54 beautifully-designed plastic cards that add up toa comprehensive training suite:• 40 bodyweight exercises• 9 stretches• 5 workout routinesIn your bag, purse or pocket, you can take your EXERCISE CARDS deck everywhere life takes you - business trips, vacation or just a trip to the park.Clear and accurate illustrationsEach exercise card is professionally illustrated to show correct form and movement so you don't have to remember the exercises. Need more guidance? Targeted muscles and written instructions are on the back.Workout plans includedIf you are just getting started or want guidance, included are 5 easy-to-follow workout routines adaptable to all fitness levelsLimitless routine combinationsNever get bored! Shuffle the deck and build new workouts with your favorite exercises.Cards as tough as you areMade of high quality plastic, the EXERCISE CARDS keep their shape, don't tear and you can wash them if soiled - so your deck will stay in top shape...like you!