It's Not About Putting Your Foot Behind Your Ear: An Inspiring Journey Of Transformation Through Yoga
So you really thought that yoga was about putting your foot behind your ear? It's not! This book is about dispelling the myths about yoga being only for the young, fit and flexible as well as that one has to become a Buddhist/Hindu or that one will be converted into a different belief system in order to benefit from yoga. ...Yoga is a lifestyle, a journey and it is suitable for everyone at any age. ... And last but not least I wish to inspire you to always look towards the new door opening rather than the one that just closed right in front of you by staying mindful in the present moment. ..