Working on Yourself Doesn't Work: A Book About Instantaneous Transformation
Instant gratification junkies seeking self-awareness are bound to find the title of Ariel and Shya Kane's book extremely attractive. And seductive it is: who wouldn't like to discover enlightenment in a moment? The key, explain the Kanes, isgettingto the moment: being fully present in the here and now without trying to manipulate or change what you see.  According to the Kanes, "all problems are a projection towards the future of possible realities based on the past." Consequently, inhibitors to living life directly include the inability to let go of one's history--to forgive people and events from the past--as well as resistance to the circumstances of one's life, and repetitive, mechanical thoughts and behaviors.  The essence of transformation is "a non-judgmental witnessing, viewing, or seeing of yourself and how you interact with your life," which stands in direct opposition to therapy's approach of working on one's history to bring about change.  Here, awareness of a prejudice or pattern of behavior is--simply and immediately--enough to transform it.Principles of awareness, self-realization, and enlightenment, of course, are nothing new, and the Kanes are careful to point this out. Some readers may wonder, then, why the Kanes refer to themselves as pioneers of a "revolutionary new technology," and whether Instantaneous Transformation(R) really requires a trademark. Nevertheless,Working on Yourself Doesn't Workis warm, anecdotal, and conversationally written, and includes general suggestions and pointers for the reader rather than rules to memorize. All in all, it is a gentle and potentially powerful invitation to enter a new and liberating state of mind.--Svenja Soldovieri