Seniors / Elderly Sitting Lightweight / Dumbbells Exercises for Strength, Rehab & Physical Therapy. This Seniors Light weights dumbbells fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
Sunshine is ACE-certified Personal Trainer for AARP Members by The American Council on Exercise.Certified Personal Trainer by ACE The American Council on Exercise& Certified by AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults