TigerBill's Concepts of Tension Free Drumming: Hand Technique Volume 1
One of the things I've noticed with repetitive injuries is people create a tension in their muscles and that tension causes inflammation that passes through the tendons and ligaments and as those ligaments get swollen, we experience pain. If we keep repeating the same motion, we get more swelling and more pain. I've been playing the drums for over 30 years and I've never had a drumming related injury and I credit a lot of that to Tiger Bill and his techniques that he's taught me over the years. If you're a serious drummer you need to keep your wrists healthy and "TigerBill's Concepts of Tension Free Drumming: Hand Technique" DVD is one of the tools you can use for that. I highly recommend it. --Dr. David Bollard - Former team physician for New Jersey Cardinals Class A team for 10 years."TigerBill's Concepts of Tension Free Drumming: Hand Technique" is an invaluable compendium of stick techniques and stroke systems that will expand your own technique no matter what your level of playing. And, unlike most materials on the subject, Tiger Bill demonstrates how NOT to as well as how to. Simply put, this is a great resource. --Ed Soph - Drummer, clinician, author, teacher.