WING CHUN KUNG FU 8 - Wooden Dummy Volume 2 - Sections Six thru Ten.
Wing Chun Wooden Dummy (WIng Chun Mok Jong) This form is the culmination of the classic Wing Chun training program. Sifu Chow teaches the enitre form and hidden technique. The use of the Wooden Dummy improves hand & arm conditoning and also trains coordination and speed.-------- -------- CHUNG KWOK CHOW has been teaching in New York for over 20 years. A seventh generation instructor of Wing Chun, he studied for eight years under Ng Wah Sum in Hong Kong. He also studied Hung Gar Kung Fu & Tang Soo Do under Sifu Carter Wong and the Dragon Shadow style under Sifu Joh Sum.