1/2 Cup Organic Water Grains
Kefir is a fermented drink made with kefir grains and is believed to have its origins in the Caucasus Mountains. It is prepared by inoculating cow, goat, or sheep's milk with kefir grains. Traditional kefir was made in skin bags that were hung near a doorway; the bag would be knocked by anyone passing through the doorway to help keep the milk and kefir grains well mixed.The Atlantis Group produces top performing fermenting products as well as free shipping, fast shipping, instructions and eBooks, and GREAT customer service. This order includes 1 tablespoon milk kefir grains, and 1/4 cup water kefir grains. We also ship them all separately to avoid cross contamination of the bacterias. The ultimate package for the ultimate price. Thanks and live healthy.