Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids
"Casting fat as the enemy, despite the best of intentions, has created a host of health problems in recent years. Lorna Vanderhaeghe and Karlene Karst do an excellent job of clearing up this and other misconceptions about fat. They also provide readers with practical ways to evaluate dietary fats and fatty acid supplements."--Julian Whitaker, MD,Health and Healingnewsletter