Heal Your Skin: The Breakthrough Plan for Renewal
Start healing your skin today!"OurExtreme Makeoverparticipants loved working with Dr. Ava because they knew she was passionate about their skin issues and always had a plan of attack that would get fast results. In this book, Dr. Ava does what she did on the show using the same easy-to-understand, problem/solution approach—something I've never seen before in any other skin care book."—Julie Jones, television producer"We busy moms love anything that saves us time and now here's a book that shows us how we can get great skin without having to run to the dermatologist. We deserve to look our best at every age. Dr. Ava makes it easy."—Lyss Stern, founder of Divamoms.comStress, fatigue, hormonal changes, illness—life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist Dr. Ava Shamban give you the information and the detailed, customized skin care regimen you need to repair and revitalize your skin so that you can look and feel your very best—every day.Proven skin solutionsrooted in the best cutting-edge scienceEveryday skin care basics—how to cleanse, exfoliate, tone, moisturize, and protect your skinSimple skin care routinesfor your age, skin type, and conditionDiet and exercise advice—including skin-enhancing foods and fitness routines to heal your skin from the inside outHelp for specific skin care problemssuch as adult acne and the effects of pregnancy, menopause, or medical treatments on your skinOrganic skin care recipesto make at home, plus simple information on ingredients found in commercial skin care products