Cycling Health and Physiology: Using Sports Science To Improve Your Riding and Racing
Burke brings sport science out of the Olympic athlete arena and into everyone's life so that you too can ride faster, stronger and more powerful --Chris Carmichael, 1996 Olympic Cycling Team Head Coach and Tour de France winner Lance Armstrong's personal coach.Ed Burke writes in a clear, straightforward style that makes sport science easy to understand and to apply to our riding. Once again, he comes through for us with information about bicycling physiology, nutrition, training, and general cycling health issues. It's just what we want and need to know. --Arnie Baker, M.D. -- 5-Time U.S. National Cycling Champion, author of six books on bicycling, and licensed Elite USCF coach whose riders have won more than 50 National Championships and set more than 20 U.S. records