Chakras (Thorsons Way of)
Be initiated into a new 'Way' of lifeThe term chakra comes from the Sanskrit word for 'wheel'. Chakras are centres of energy situated between the base of the spine and the crown of the head, and each one has many different associations. Knowledge of the chakras can be found in ancient spiritual traditions the world over. This comprehensive introduction contains all the information you need to gain an in-depth knowledge of the chakras, including:• what the chakras are and what each one signifies• the chakras across cultures and throughout history• practical exercises for working with your chakras including visualisations, meditations and breath awareness• how the chakras can be a potent means of self-healing and empowerment