NutraBio L-Glycine 500 mg - 150 Vegetable Capsules
Glycine is an amino acid that has a calming effect on the brain. Additionally, glycine can help remove toxic substances like lactic acid from the body. When glycine is included in a balanced formula of amino acids, it is helpful in slowing down the breakdown of muscle tissue. It is also helpful in healing damaged muscles or in simply rebuilding muscle tissue in athletes who participate in extreme workouts. Additionally, glycine seems to boost strength and muscle development. Glycine is a conditionally essential amino acid that has one of the simplest structures of all the amino acids found in the body. Glycine is found in proteins of all life forms, and is important for the synthesis of proteins as well as adenosine triphosphate (ATP).