Gold's Gym Power Glide Discs
Get a total-body workout with Gold's Gym Power Glide Discs. These workout sliding discs are double sided for versatility and work on both carpet and hard floors. The smooth side of the Gold's Gym Power Workout Gliding Discs are for carpeted areas and the fabric side of the workout sliding discs are for hard floors. From lunges and squats to upper-body exercises, users can target specific muscle groups and tone their entire body with easy use. These workout sliding discs come in a 7" diameter to accommodate almost any user. Plus, with virtually every move, users can engage their core, giving them a strong abdominal work out. Follow the included workout DVD and learn how to maximize results with these workout sliding discs.