Student's Vegetarian Cookbook For Dummies
The fast and easy way to eat vegetarian on campusPersonalized for students, this hands-on, friendly guide gives you 170 quick-fix recipes, a variety of creative meal ideas, and money-saving tips for sticking to a vegetarian diet on campus. When dining halls are inadequate and restaurants become too expensive, Student'sVegetarian Cookbook For Dummieshas you covered!Here's to your health — find out how to make sure you're getting the nutrition you need when eating only vegetarian foodsHandle sticky situations — arm yourself with the know-how to stick to a vegetarian diet at family dinners, in restaurants, and at other social eventsShop 'til you drop — discover the vegetarian staples you need to have on hand, which ingredients to avoid, how to save money, and tips for understandingfood labelsStart cookin' — get 170 fast and delicious vegetarian recipes for every meal of the day, from grab 'n' go breakfasts and no-cook lunches to dinners that can be made in ten minutes or lessOpen the book and find:Information on different types of vegetarianismLists of the tools, gadgets, and serving pieces you need to get cookingPointers for making the most of limited kitchen spaceNo-cook and quick-cook breakfasts, lunches, and dinnersRecipes for snacks, appetizers, and baked goodiesSteps for creating delicious dessertsTips for substituting vegetarian ingredients and resurrecting leftoversLearn to:Stick to a vegetarian diet on campusShop for staple ingredients and set up your kitchenMake 170 easy, quick, and tasty recipes