ProSource Heavy Duty Leg Cord Resistance Exercize Band (Blue)
Tone your hips, calves, and buns in the comfort of your own home with the ProSource leg resistance band. The band is designed to target the often-neglected small and large muscles of the inner and outer thighs, in addition to your front and rear glute muscles, hips, and quads. Not only will you strengthen the muscles you use most often while running, walking, or playing sports, but you'll also prevent injury and improve your balance.The band is made of extra-strong latex, and includes a pair of padded ankle attachments with large Velcro straps and extra padding. All told, the band provides 15 to 20 pounds of resistance. To get the most from your ProSource band, use the band in both standing and seated positions. You'll challenge your leg muscles in different ways, work the stabilizer muscles for improved balance, and target your core muscles for added full-body strength.