Tony Horton Beachbody - Ho Ala Ke Kino - Awaken the Body
Introducing Ho' Ala ke Kino, the Hawaiian secret to energy, grace, and vitality! Power 90's own, Tony Horton takes you to the tranquil beaches of Kauai, Hawaii- where Ho' Ala ke Kino means awaken the body. Tony combines graceful yoga and stretching exercises in this one-of-a-kind fitness routine created to: Improve health and flexibility; Open up your body and mind to the day ahead; Energize your morning; 'De-Stress' after a long day; Ho' Ala ke Kino will rejuvenate you, while improving your flexibility and coordination. In under 30-minutes... wake up your muscles and invigorate your day; Need to wind down? Use Ho' Ala ke Kino to transition from a hectic day into a state of relaxation and calm.