Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
Frank Forencich, author of "Exuberant Animal: The Power of Health, Play and Joyful Movement""""Kelly Lambert offers us a comprehensive and compelling view of health that is holistic, practical and visionary. Her work on the efforts-based rewards system not only explains much of our modern discontent, it also offers a path to vitality and exuberance. This book will not only change our views on depression, it will transform our understanding of our bodies and our predicament in the modern world."--This text refers to an out of print or unavailable edition of this title.