The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years
"Readers will be fascinated by the information presented here.... Highly recommended." --Library Jounral"Walford would have us know that growing up and getting old does not have to be a bad trip." --Washington Post"convincingly dietary interventions that significantly extend the longevity of mice and apply to humans as well" --Journal of Longevity Research