Balance Your Hormones: The Drug-Free Guide to Improving Your Hormonal Health
Patrick Holfordis one of the world’s leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books includeThe Holford Low GL Diet,The New Optimum Nutrition Bible, andOptimum Nutrition for the Mind.Kate Neil is a nutritional therapist, the editor ofThe Nutrition Practitioner, and director of her own company offering nutrition services to health care professionals, industry, and the public.