The Endurance Athlete's Guide to Systematic, Recovery Based Training
Adam Hodges, Ph.D., is a USA Triathlon and USA Cycling certified coach, as well as an American College of Sports Medicine certified personal trainer. He has worked with a variety of endurance athletes over the past two decades, including masters swimmers at the University of Colorado, high school cross country runners in California, and runners, cyclists and triathletes of various ability and experience levels. As a competitive endurance athlete for over twenty-five years, he has earned USAT All-American status as an elite amateur and has competed in the ITU World Triathlon Championships, the ITU World Duathlon Championships, and the Ironman World Championships in Hawaii.