Total Body Transformation: Lose Weight Fast-and Keep It Off Forever!
Michelle Bridgeshas worked in the fitness industry for over twenty years as a professional trainer and group fitness instructor. Her role in Australia’s version of the hit reality showThe Biggest Loser,combined with her highly successful online exercise and mind-set program, the 12 Week Body Transformation, has already connected her with hundreds of thousands of Australians, making her the country’s most recognized and influential fitness personality. Now she’s ready to take on America, bringing her passion for health and fitness and motivational message with her. Michelle’s books includeCrunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!,andSuperfoods Cookbook.