Buy Jump Ropes Speed Training Balls
For Speed Training. A valuable tool known to many competition jumpers. Speed Training Balls are used to increase their ability to go faster with greater endurance. Increases arm strength and hand coordination for the sport of jump rope. Most coaches know that it isn't the legs that wear out, it's the arms. For jumpers who are looking to be able to turn the rope faster with less fatigue. In addition, many jumpers have a difficult time using both hands equally which causes the rope to turn too close to their feet. The result is misses By using the speed training balls a jumper's hands will become coordinated and the weak hand stronger. The result. less misses and faster scores See: Sample workout below. For Personal Fitness Trainers: Many of your clients are physically unable to jump a rope. With the Speed Balls, your clients can turn the rope and move their feet at their own pace. No worry of tripping over a rope and failing. Many different foot motions can be added to the workout and the Speed Balls can be turned to the sides of the body giving a great upper body workout. Perfect for interval training.