Arrowhead Mills Organic Bulgur Wheat 24 oz
WHEAT, the "Miller's Choice." A true American grain staple. Bulgur wheat is made from whole wheat that has been soaked and baked to speed up the cooking time. We use white wheat and medium grind it to provide a light brown delicious sweet tasting side dish or cereal.- Organic- Whole Grain*- Low Fat- Rich in Fiber- Very Low Sodium- Good Source of Niacin- Vegetarian- No PreservativesKosher Circle K - Pareve*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.From America's Heartland to Your Heart.Arrowhead Mills  has been the pioneer and leader in organic and natural baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect-not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills  takes you back to the basics with the best-tasting diverse selection of products for home-baked goodness.Cooking Directions1 Serving       Bulgur Wheat 1/4 cup    Water 3/4 cup    Salt (optional) dash     Microwave Times* 8-10 min2 ServingsBulgur Wheat 1/2 cupWater 1 1/2 cupsSalt (optional) 1/4 tspMicrowave Times* 12-14 min4 ServingsBulgur Wheat 1 cupWater 3 cupsSalt (optional) 1/2 tspMicrowave Times* 17-19 minMicrowave1. Place ingredients in narrow, tall microwave safe bowl.2. Microwave on high for the minutes above, or until desired consistency.Stove Top1. Add Bulgur Wheat to water, bring to a boil, stirring constantly.2. Reduce