Colorado Cleanse: 2 Week Detox and Digestion Boot Camp
"As an editor for such publications as Yoga Journal and Natural Health, I see a lot of 'detox plans.' This is a cleanse based on a clear understanding of body dynamics. It's not about suffering - fasting, denial - but about working with your own body rhythms to create better health. My own results were undeniable. I lost 11 pounds. More important, my blood pressure dropped from 160/98 to 125/75. That is a HUGE gain in health." --Hillari Dowdle, Editor, Yoga Journal