The 5:2 Fast Diet Recipes: For Your Fasting Days (Recipes for Diets) (Volume 1)
Stephen Robinson: "The 5:2 Fast Diet has had phenomenal success in recent times and a lot of my clients ask me if it is a good diet to try. Although there are certain authorities that believe the diet is unhealthy and destructive, I believe that if you fast with the right foods on your fasting days then no harm will be done to your body. That's why I wanted to put healthy, low calorie recipes into a book that people can use for their fasting days that are safe and will promote health."