Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep (Indigo Ocean Dreams)
Our young daughter has difficulties resting and calming due to the ups and downs of a mood disorder. Sea Otter Cove takes her on a lovely journey of relaxed breathing as she imagines she is the sea child surrounded by the sounds and movement of the sea. Tension ebbs as she becomes safely connected with the warm, colorful rock and envisions sea otters joining her as she learns healthy breathing techniques. I highly recommend Sea Otter Cove as a peaceful and enjoyable tool for children and adults! --Deborah Theisen, Founder and President, Families of Kids with Mood and Anxiety Disorders, Inc. --websiteWe have found this book to be very helpful in our new study where we are working with children who exhibit various fears and anxieties. We are happy to see children are able to follow through with the story and be able to relate to some of the scenes in there own way. it is important for more books like these be developed for younger children which allow them to practice skills in groups and individual basis. ---Toula Zoulas --websiteThis child friendly adventure is beautifully illustrated and loved by children of all ages. Sea Otter Cove teaches children a powerful breathing technique, which helps children to slow down and focus in this fast paced and over stimulating world. The techniques are easy to use anywhere! --Melissa C. Fedosh, Pediatric Occupational Therapist, Children s Yoga Teacher, and Mother --amazon