Distance Running
Distance Running is a comprehensive and invaluable resource for athletes of all levels who wish to maximize their performance. --Karl Keska, Member, 2000 British Olympic TeamThis book will be of great assistance to both coaches and runners alike. --Arthur Lydiard, Olympic Coach, New Zealand, Author, Running to the TopThis is the first really original work in several decades...no serious coach or runner should be without it. --William H. Freeman, Author, Peak When It Counts