The Health Seeker's Handbook: Revolutionary Advice on How to Shape Up, Trim Down, and Chill Out... From America's #1 Health Coach
"...The wisdom and advice inThe Health Seeker's Handbookwill stand the test of time." --Margaret Moore, Founder and CEO, Wellcoaches Corporation"The Health Seeker's Handbookintegrates the essential elements for creating any long-lasting health change." --Barbara Carlson, coauthor,Taking Care of Me"The Health Seeker's Handbooktakes a refreshing step out of the stressful minutiae of typical health advice." --Will Clower, PhD, author,The Fat Fallacy