Kundalini: The Flame of Life (The Energy Series, 4)
Kundalini energy is often misunderstood, misinterpreted, and misused.  In this, her fourth book in the Energy Series, author Mary Ellen Flora provides clear, down-to-earth information that dispels the myths and misinformation surrounding kundalini.  Flora incorporates her 23 years as a spiritual teacher and her experiences from her own spiritual journey, sharing real-life anecdotes and the human experience of uniting spirit and body through the use of kundalini meditation.Through her open discussion of kundalini energy - the challenges and ecstasies of healing yourself and the world around you - Flora opens up the use of this life-force energy to everyone who wants to raise their vibration and tune into their spiritual nature.  Kundalini energy is a way back to an aware state, transforming all your experiences from the limited physical perspective of life to the revelation that you are spirit and a part of the Cosmic Whole.Flora believes that we are all meant to be fully awake and alive, both spiritually and physically.  To that end, she provides clear instructions on how to turn kundalini energy on and off, how to recognize when your kundalini energy is flowing, the effect it has on your body and chakras, and how to be conscious of and in control of your kundalini energy.  She also advocates the use of meditation as a foundation to prepare for and assist with the use of kundalini as we awaken to ourselves and our creativity."With kundalini energy, you release physical limits.  You move above the hold of time and experience a spiritual timelessness.  You experience your immortality, spiritual sight, and power.  You tune into your ability to know and communicate with all things.  Kundalini energy can help you to reach a spiritual state of peace and harmony."Through her warmth, amusement and guidance, Flora extends an open invitation to the joys of spiritual awakening. --From the Publisher