Secrets of Power Surfing - The Power Surfing Workout
Take a kid who's hooked on waves, add age and injuries, season with determination, top with magic, and serve.  There's more to life, but this is the essence...Dave Rearwin grew up surfing in Southern California in the 1950s with a crew that included legends like Rick Naish, Carl Ekstrom and Butch Van Artsdalen.  He transitioned from balsa to foam, from longboards to shortboards, and from the no-leash, no-wetsuit era to the ease and comfort we enjoy today.Sidelined by sports injuries, he developed a series of non-destructive, zero-impact, surf-specific exercises (many derived from physical therapy workouts) that allowed him to get back into surfing after a layoff of several years.  These are the exercises that form the core of this book.