TRX Suspension Training Basic Kit
Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Training Pro Pack is a complete total-body training bundle that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The Pro Pack starts with the TRX P2 Suspension Trainer, an upgraded model that's built around a set of incredibly sturdy nylon straps. The system--which also includes a modular anchoring interface that attaches to any elevated fixture, such as a pull-up bar, door, or tree branch--creates resistance from two sources always at your disposal: your body weight and gravity. By putting you in control, the system lets you safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility while preventing injuries, all at the intensity you choose.The TRX Suspension Trainer uses your body weight to create resistance.The P2 Suspension Trainer offers a host of valuable benefits: it's easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn't your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. Just as importantly, the P2 Suspension Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you're a beginner or an experienced athlete.Each of the straps features an integrated foot cradle for ground-based training, along with a club-grade grip for pull-ups and other upper-body exercises. The Pro Pack also comes with aBasic TrainingDVD workout, which is a 65-minute workout routine that takes you through the most common and effective TRX Suspension Trainer exercises, with activities for every major muscle group. Two bonus in-box workoutsTRX Endurance CircuitandTRX Metabolic Blastworkouts, meanwhile, are designed to take your fitness to a higher level, with challenging routines that get your heart rate pumping. The package concludes with a 35-page workout guide with instructions on how to get the most from your workouts.Bundled in completely recyclable packaging made from 100-percent post-consumer content, the TRX Suspension Trainer stores in a lightweight, durable mesh bag with a drawstring closure. The TRX door anchor is sold separately.About Fitness AnywhereCreator of the Suspension Training workout, Fitness Anywhere delivers world-class training products for serious athletes, fitness professionals, first responders, and the U.S. military. Fitness Anywhere owes its roots and ongoing drive to the U.S. Navy SEAL teams, which began developing innovative workouts out of necessity. Company founder Randy Hetrick and his SEAL teammates searched for ways to stay in peak physical condition while stashed away in missions in a variety of locations, from wharf-side warehouses to urban safehouses to ships and submarines. Hetrick used this experience to develop the prototype of the TRX Suspension Trainer. The original TRX was a training harness--a few lengths of parachute webbing hand-stitched together by boat repair tools. Almost immediately, Hetrick and his teammates put the TRX to use and created the first dozen exercises. In the weeks and months that followed, the breadth of original bodyweight exercises grew and the harness evolved, gradually becoming the complete field training system being offered today. Fitness Anywhere is headquartered in San Francisco.