Maiden, Mother, Crone: Our Pleasure Playlist
Maiden: 19 years old, Nichole Froth is a history major in her junior year of college.    Mother: Amy Lynn is a 35-year-old mother of two working toward earning her Masters in Health Science as a Physician Assistance. Crone: Focusing on awareness for developing human potential, Liz Koch is an international somatic educator and creator of Core Awareness. ™ With 30 years experience working with and specializing in the Psoas, she is recognized in the somatic, bodywork, and fitness professions as an authority on the core muscle. Liz is a nationally and internationally published writer and the author of The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, and Psoas & Back Pain CD.