Power 90 Ab Ripper 200
Ab Ripper 200 Advanced Phase! Tony Horton. No matter wht you do for cardio, add this ab routine to tighten the midsection (also included at the end of Sweat 3-4 - for convenience). Using its advanced Sectional Progression techniqu, Ab Ripper 200 can get you that coveted 6-pack faster than you ever imagined. Best of all, the entire workout is just 6 minutes from start to finish!