Sandbag Training for Athletes, Weekend Warriors and Fitness Enthusiasts
Josh Henkin earned his degree in Exercise Science from Arizona State University. While at ASU Josh walked on to the Men’s Basketball Team, however, herniating to discs ended Josh’s athletic career but would serve as his motivation to passionately seek out the best information in fitness, health, corrective exercise, and sports performance.  Upon graduating from ASU Josh continued his quest of cutting-edge training from some of the top professionals and associations in the industry. Even with all the great information he would learn, he felt there was still a hole. This desire to make training better and to make himself better he began his journey with sandbag training. Quickly seeing the problems with standard sandbag training he was inspired to create something different. A system of fitness training that would bridge science and practical application. This would eventually become his Dynamic Variable Resistance Training™ program (DVRT™). His DVRT™ program has resonated with top fitness professionals from all over the world! From  National Conferences to presenting his DVRT™ program to over ten different countries, Josh has developed a solution to evolve the world of functional fitness training. Don’t miss the chance to learn from his over 15 years of training a wide variety of clients from general fitness, youth, professional athletes, and post-rehabilitative individuals.