The Ultimate Guide To Weight Training For Swimming
Your book's programs have helped my swimmers reach their goals. The book identifies specific machines that work particularly well in the sport of swimming. The book has also given me a bunch of do's and don'ts and things the swimmers should think about. I have already noticed changes in the swimmers. Both with their physical development and also their stroke development. Also, times have dropped. I would like to thank you for a great book to help in the progression of swimming. It was very hard to find something like this that can relate specifically on swimming! Thank you --Jim C, High School Coach