Colorado Fit Kitchen: Inspiring Recipes for Mind, Body, Beauty and Optimum Wellness
Dr. James Rouse is not your average doctor. He is referred to by his colleagues as "superhuman." He is a naturopathic doctor, Ironman triathelete, QVC Network Wellness Specialist, entrepreneur, yoga instructor, author and radio show host. He is best known for his "Optimum Wellness" TV segments which air in Los Angeles, Seattle, and Denver. The segments highlight balancing mind, body and spirit. He lives in Denver with his wife and their two children.Dr. Debra Rouse is a naturopathic doctor with clinical experience in nutrition, botanical medicine, women's and children's health, homeopathy, lifestyle medicine, and physical conditioning. She is the cofounder and co-creator of Optimum Wellness media program. Debra is dedicated to educating and inspiring others to take charge of their health. She is married to James and is the mother of two daughters.