Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position
"Improve your balance and posture in the saddle, as well as the effectiveness of your aids, with a Pilates program geared toward riders." —Horse Illustrated(April 14, 2011)"This book wastes no time in cutting to the chase as to how to build a new core or recoup a lost one. (Wilcox-Reid) has an inspired ability as an instructor to harmoniously bring together the biomechanics of the muscular systems of both horse and rider so that even the biologically challenged can get it." —Dressage Today(April 2013)