A Life Less Anxious: Freedom from panic attacks and social anxiety without drugs or therapy
A Life Less Anxiousis genuine and practical. In a day and age where we "medicate first and ask questions later" it is great to have a resource to help people deal with their anxiety using proven techniques .... I highly recommend this book! --Tim Ursiny, PH.D., Founder, Advantage Coaching & Training and author ofThe Top Performer's Guide to Attitude, The Confidence PlanandThe Coward's Guide to ConflictIn these stressful times, everyone can benefit from inspiring, practical suggestions on how to create peace of mind.  Kudos to the author for this helpful book.  Read it and reap.  --Sam Horn, author ofPOP!andTongue Fu!®