TRX Boot Camp: Ropes and Straps
This fitness instruction DVD for TRX suspension training enthusiasts focuses on total-body strength and hearth-pumping cardiovascular routines. Designed to jumpstart your metabolism, burn calories, and create a strong, lean physique in less time, the exercises are led by U.S. Navy Seal and TRX inventor Randy Hetrick, along with Olympian and jump rope master Buddy Lee.50 minutes of intense strength circuits, fused with jump rope intervals, will challenge you in the extreme despite using only two portable pieces of equipment a TRX Suspension Trainer and jump rope (both sold separately). As an added bonus, the DVD features Buddy Lee'sJump Rope 101 Clinic, to help you learn to jump like a fitness pro. TRX setup and use guidelines, warm-up and cool-down exercises are also covered. Your purchase additionally includes a full-color, laminated guide with handy tips and tricks.Satisfaction GuaranteeAll TRX training tools include a 30-day, 100% customer satisfaction guarantee.About TRX Suspension TrainingOriginating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling.