Start to Finish: 24 Weeks to an Endurance Triathlon
ROCH FREY has run triathlons for over twenty years. After winning the Canadian Long Course National Championships 1993, he turned to full-time coaching and co-creator of multisports.com.PAUL HUDDLE finished well over 300 triathlons, including Ironman-distance events. As a partner in multisports.com, Huddle is involved in instruction at triathlon camps and clinics.T.J. MURPHY is now editor of CitySports Magazine in San Francisco and a regular contributor to Ironmanalive.com. He finished four Iron-man events, including the Ironman Hawaii in 2000.