Emotional Genius: How Your Emotions Can Save Your Life
On Emotional Genius, we learn that all of our emotions -- even our darkest and most difficult feelings -- are carriers of energy and information that have the power to protect and heal us. How to marshall these beneficial forces is the secret of emotional genius. The good news, teaches Karla McLaren, is that anyone can learn to master this life-changing aptitude. In this absorbing nine-hour training program, McLaren teaches how to create a safe and centered inner foundation for working with emotions; how to release the patterns that block healthy emotional flow; how to retrieve the insights and healing energies encoded within each of our feeling states; and much more.