Sports Biomechanics: The basics: Optimizing Human Performance
"For anyone interested in the biomechanics and natural movement of human beings, this book is nothing short of a bible...Ditches the unnecessary scientific jargon used by many of its rivals and instead adopts a simple yet comprehensive tone to answer all the sporting questions that you've always wanted to know...Takes you through all aspects of sports biomechanics such as projectile motion, fluid dynamics and hydrodynamics...Graphs and images assist understanding along the way."—Women's Fitness