Thompson Fenugreek Capsules, 620mg, 60 Count (Pack of 3)
Thompson Nutritional Fenugreek 620mg 60 capsules-Fenugreek is rich in vitamins and minerals, and because it is a seed and a legume, it is high in protein. Fenugreek seeds contain hormone precursors that increase milk supply. Scientists do not know for sure how this happens. Some believe it is possible because breasts are modified sweat glands, and fenugreek stimulates sweat production. It has been found that fenugreek can increase a nursing mother's milk supply within 24 to 72 hours after first taking the herb. Once an adequate level of milk production is reached, most women can discontinue the fenugreek and maintain the milk supply with adequate breast stimulation. Many women today take fenugreek in a pill form (ground seeds placed in capsules). The pills can be found at most vitamin and nutrition stores and at many supermarkets and natural foods stores.