Living the G.I. (Glycemic Index) Diet
“Stick to this diet and the pounds should pour off.”—The Globe and Mail“In this follow-up to the best-selling book,The G.I. Diet, Rick Gallop has joined forces with home economist and recipe developer Emily Richards, co-host ofCanadian Living Cooks, to provide great recipes as well as more motivational tips to make following the GI diet easy and tasty … you will end up with a healthy, balanced eating plan that is easy to follow and provides lots of nutritious choices.”—The Toronto Sun--This text refers to thePaperbackedition.