Longevity Made Simple: How to Add 20 Good Years to Your Life: Lessons from Decades of Research
Note: The following Library Journal review comparedLongevity Made Simple: How to Add 20 Good Years to Your Lifeto the bookYou: Staying Youngby Mehmet Oz, MD, and Michael F. Roizen, MD"These two titles...examine the current thinking in the field and outline plans for maintaining vigor well into the eighties and even beyond....Flanigan (cardiology, Univ. of Colorado Health Sciences Ctr.) and Sawyer (codirector, Heart and Health Prevention Ctr.) are more straightforward and economical in style, zeroing in on the ten most deadly diseases (e.g., heart disease) and how to elude them. Flanigan and Sawyer's title [Longevity Made Simple] is the more accessible of the two..."Longevity Made Simplehas been chosen by 9HealthFair, the largest health fair in the country, as a "Select Title".