Running for Women
"Using meticulous research, Karp and Smith have created a practical and intriguing masterpiece for female runners of all ages and abilities. Highly recommended!"Lorraine Moller--Boston Marathon Winner, Olympic Marathon Medalist, Cofounder of the Lydiard Foundation, Author ofOn the Wings of Mercury“In Running for Women, Carolyn Smith and Jason Karp combine scientific research with realistic guidelines that all women can follow to combat the effects of aging.”Meghan Arbogast--Four-Time Qualifier to the Olympic Marathon Trials, Team USA Leader at World 100K Championships, World-Record Holder for 50+ Age Group in the 100K“InRunning for Women,Dr. Karp and Dr. Smith provide women and their coaches a clear path to success and enjoyment in training and racing."Joe Compagni--Director and Head Coach, Men's and Women's Track and Field and Cross Country Monmouth University