Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever
Lisa Lelas author ofSimple Steps: 10 Weeks to Getting Control of Your LifeFire Up Your Metabolismis packed with wonderfully useful tips. Lyssie and Tammy Lakatos also offer something unique and fascinating with their "twin trial" testing of everything from low carbohydrate dieting to sleep deprivation.Laura Allen actress The Lakatoses have convinced me that with very small, simple changes, I can transform my body....This book alone was enough to jump-start my metabolism!