The Complete Idiot's Guide to Fitness Boxing Illustrated
Tom Seabourne, Ph.D.,was a scholarship athlete at Penn State and alumnus of the year at the University of North Texas. The American Council on Exercise (ACE) voted him as one of the top three educators of the year in 2005. He is a two-time All-American in Tae Kwon Do. He won the bicycle Race Across America (RAAM) Open West and was a top ten finisher in the RAAM. He is the author ofThe Pocket Idiot’s Guide to Great Abs, The Pocket Idiot’s Guide to a Great Upper Body, andThe Pocket Idiot’s Guide to Great Buns and Thighs.