What is Get Sexy Fit?Get Sexy Fit is a program designed by instructor Angel Reed. The genesis of the program is to bring confidence to ladies in their relationships with their partners, to help sustain long-term relationships and to put the spark back into marriages. A healthy sex life leads to healthy relationships. Three issues end most marriages, money, in-laws and sex! Seeing that Angel can t solve the first two for you, she may be able to help you with third. Ladies, gain confidence and be as sexy as you want To Be! Take a moment to refocus and refresh what it is that makes you a more powerful sexier woman. For women who want to feel more confident about their inner female sexuality, their body, the way they move and dance, then this is a program especially for you!How does it work?Angel will help you Get Sexy Fit in 10 Minutes with each of her Strip & Strut, which includes Bonus Floor Work, her Exotic Dance, Lap Dance and Pole Dance programs. Each special release DVD has 2 lessons on the one disc. Put in the DVD and follow along with Angel.How often should I practice?They say practice makes perfect, so find 10 minutes every couple of days to refresh your self and brush up on some simple yet effective moves.As a guy should I buy this for my partner?Yes, the lady in you life loves gifts and she loves that you think about her not just for the laundry, shopping and mothering that she does. Here is a tip for you guys... Honey, I got you a gift to make you even more perfect!I am not in the USA, will the DVD play in other countries?Yes, it is encoded to play worldwide.Will this help me build confidence?Confidence doesn t happen naturally, it takes being good at something to gain confidence. The first few times you danced at the prom or your first party you were so self-conscious about your moves, by the time you learned some new moves and started to feel you had improved, confidence followed. Like most things in life, refreshing yourself with the fundamentals, keeps you good at it. Take your spark ladies and make it a flame!