Living in Balance: A Dynamic Approach to Creating Harmony & Wholeness in a Chaotic World
Marital partners and international consulting team Joel and Michelle Levey present a sensible  discussion of living a more balanced life for readers who are overwhelmed by their hectic lifestyles.Living in Balanceis grounded in pragmatic suggestions for finding harmony in love, work, eating,  sleeping, exercise, and even breathing. "Balance can be sensed in terms of the waves and of the  ocean," explain the authors. With each wave come the dramatic beginnings, culmination, and  disintegration that can bowl us over on any given day. "Yet on a deeper level the changing tides of  such 'waves' are balanced by the profound reality of an unchanging 'ocean' within you," say the  authors. Citing sources as diverse as contemporary chaos theories, ancient Burmese traditions, and even  NASA research, the authors teach readers how to stay afloat in their own perfectly balanced oceans  regardless of the storms at sea.