Moon Panama (Moon Handbooks)
There are several well thought out itineraries available in the beginning of the book which are catalogued by length of stay and various interests....This is a must have book for those planning a trip to Panama.  --Dave's Travel Corner, November, 2008Friar provides great trips for travelers exploring his native Panama. This second edition includes tips such as the 14-day Outdoor Adventure and Six Days for History Buffs.  --Planeta.com, December 2008