Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
TheAMERICAN DIETETIC ASSOCIATIONis the largest group of food and nutritional professionals in the world.ELIZABETH M. WARD, M.S., R.D.,is the author of several popular nutrition books, includingThe Complete Idiot's Guide to Feeding Your Baby and Toddler. She writes frequently about nutrition and health for WebMD.com and USAToday.com. Visit her Web site at www.expectthebestpregnancy.com.