STOTT PILATES Bounce and Burn Weight-Loss with Reformer and Cardio-Tramp Rebounder (English/French)
Get ready to increase the intensity of your regular workout on the SPX Reformer by incorporating cardiovascular fitness movements using the Cardio-Tramp Rebounder This unique workout provides an additional cardio challenge to your STOTT PILATES Reformer workout. INSTRUCTIONAL LEVEL : Intermediate (2 out of 5) EQUIPMENT REQUIRED: SPX Reformer and Cardio-Tramp Rebounder NUMBER of EXERCISES: 40 SOUNDTRACK LANGUAGES: English, French