Water Fitness After 40
"Ruth sprinkles motivating stories within her ‘you can do it’ prose. The safety reminders and chapter summaries are especially helpful." --Patricia Ryan Editorial Director IDEA, the international association of fitness professionals"Best resource available for water exercise for older adults who seek to extend their health, fun, and longevity." --Walter C. Johnson National Aquatics Section National Recreation and Park Association"Ruth’s enthusiasm and love of water exercise shines brightly through this book." --Lynda Huey Owner, Huey’s Athletic Network--This text refers to an alternatePaperbackedition.