Don't Eat Your Heart Out Cookbook
A cardiac patient's step-by-step guide to cooking and eating in the real worldHow to lower cholesterol, cut fat, reduce salt and sugar, and still eat tasty foodHow to adapt everyday recipes for healthy eatingHow to change eating habits permanentlyHow to lose weight and keep it offHow to read the new food labelsHow to eat smart in restaurantsAnd morePraise from professionals for the revised edition:The present revision is a major one. It applies the most current information on diet and cardiovascular health, and provides a method of dietary change that is both realistic and effective. . . . If we all abided by what Mr. Piscatella says, the health of our nation would skyrocket.William C. Roberts, M.D., Editor-in-Chief, The American Journal of CardiologyDon't Eat Your Heart Out Cookbook is the best, most focused approach I've seen for changing your diet and reducing heart disease. This is a terrific resource for heart patients and anyone else interested in good health.L. Kent Smith, Director of Cardiac Rehabilitation, Arizona Heart InstituteIf I could spend a day counseling each of my patients, I'd tell them what's written in Don't Eat Your Heart Out Cookbook. . . .It isan exceptional job of balancing information and technique, in language everyone can understand.Michael Davidson, M.D., Medical Director, Chicago Center for Clinical Research