Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga
"A Consummately thorough guide to Yoga practice and philosophy for everyone, students and teachers alike." --Jane Sill, Yoga & Health"Offers unsurpassed wealth of experience in her perspective and explanation of Yoga." --Kelly Townsend, Yoga 4 Everybody"The most comprehensive book on Yoga, encompassing its roots, branches, and the tree itself... very helpful to newcomers to Yoga." --Vivienne du Bourdieu, Yoga Magazine