Homework Basketball: Shooting
The pistol begins by breaking down the essential elements of the skill into three different sections, the mechanics (fundamentals), the psychology of being an effective shooter and the application of the skills of shooting. The tape features a breakdown of the skills including demonstrations of the jump shot, set shot & lay-up by focusing on hand and arm position, follow-through, targeting the shot, arc, and balance. The tape is an excellent and interesting look at the skills required for being an effective shooter and is suitable for all levels of play.