It's Easier Than You Think: The Buddhist Way to Happiness
American Buddhist teacher Boorstein has crafted a series of accessible lessons about engaging in the Buddhist way of life. With graceful humor, Boorstein teaches the insights of the Four Noble Truths and the Eightfold Path of Buddhism by drawing on examples from her own pilgrimage toward the mindfulness wrought by Buddhist practice. A fine introduction to Buddhism cast in the language of everyday experience. Highly recommended.Copyright 1996 Reed Business Information, Inc.--This text refers to an out of print or unavailable edition of this title.