Journey to the Center: A Meditation Workbook
"...a must for those who wish to understand the union  between psychology and spirituality from inside their own lives."  --Ginny Morgan, Director, Mid-America Dharma Group"...provides a significant and meaningful approach to living  in and reaching beyond our day-to-day existence."  --Rabbi Martin  Siegel,  Chaplain for Amtrak"Flickstein is both a psychotherapist and a meditation  teacher. His attractively designed workbook on insight meditation is  a fine and seamless joining of those two traditions.... ,This is a  book to do rather than simply to read, a book to work with slowly  and intensely but also joyfully."  --NAPRA ReView,  November/December1998"Matthew writes with intelligence, simplicity, and  respect.... Wherever you are on your journey, you will find yourself  in these pages...supported, challenged to grow, and even  entertained."   --Sarah Sadler, Director, Evergreen Cove Holistic  Learning Center"There are very few books...that can change the lives of  their readers. Journey to the Center is one of them."  --Stanley  Krippner, Professor of Psychology, Saybrook Institute