Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance
Liz Koch is an international somatic educator, psoas aficionado and the creator ofCore Awareness™, focusing on fostering conscious awareness for expanding human potential. With 30 years experience working with and specializing in the iliopsoas, Liz Koch is recognized in the bodywork and fitness professions as an authority on the core muscle. Liz is the author ofThe Psoas Book,Unraveling Scoliosis CD,Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, andThe Psoas & Back Pain CD.  Her articles are featured inYoga Journal, Massage Magazine, Midwifery Today, Massage & Bodywork, Vegetarian Times, Positive Health (UK), and Yoga & Health (UK). Author/Educator Liz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as a continuing education provider and is a member of the International Movement Educators Association (IMA).