Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative   dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company,   has released a CD, and is the author of Work It Out. She has a master’s   degree in dance performance and choreography, and has appeared in many fitness   and fashion magazines.Who knew getting a full-body, cardio workout could be so much fun! Urban Street   Heat is more like a dance party than an aerobics class. MaDonna Grimes makes   working out fun in this fresh and funky Dance Fitness for Beginners program.You’ll have a great time performing this program, which combines attitude,   street style, and easy-to-follow dance steps. The Hip Hop freestyle routines,   designed for women and men, are bursting with style and energy. You’ll   learn some fresh new moves that will really spice up your workout. MaDonna breaks   down all the steps, and combines them into one dynamic routine that you can   take to the clubs.Program Features:- Sexy, fun moves work the entire body- Lose weight, burn fat- Aerobics workout boosts energy- Hip Hop freestyle routines for women and men