NEW Fenugreek 610 mg - 100 caps - Buy One Get One Free!
Fenugreek is one of the earth's extraordinary plants that has been used for years thanks to a wide range of health benefits. Fenugreek dates back as early as 4,000BC and the plant has been used for hundreds of years in Europe for cooking as a vegetable or dried herb; the seeds can be ground into a spice.How Fenugreek WorksThe diversity of use for fenugreek can be attributed to a few different factors. For metabolic issues, fenugreek may help slow the absorption of glucose, resulting in less of a spike. As an anti-inflammatory and cholesterol reducer, fenugreek could act as an antioxidant that helps deal with oxidative damage to cells by free radicals. Fenugreeks libido, lactation and menstrual benefits are believed to be as a result of diosgenin, which has estrogen-like properties.Fenugreek's early uses in folk were varied and numerous. In the 19th century it was an essential ingredient to relieve symptoms associated with menstrual cramps and postmenopausal difficulties in women. Since then, fenugreek uses in the west have expanded to include a variety of benefits like general health improvement to very specific conditions like lactation.Lowering cholesterol. Both animal and human studies examined the effects of fenugreek capsules on cholesterol levels. While some studies show greater impact on cholesterol than others, a majority of the results show lower cholesterol levels and, in the very least, lowered serum triglycerides.How Fenugreek WorksThe diversity of use for fenugreek can be attributed to a few different factors. For metabolic issues, fenugreek may help slow the absorption of glucose, resulting in less of a spike. As an anti-inflammatory and cholesterol reducer, fenugreek could act as an antioxidant that helps deal with oxidative damage to cells by free radicals.