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A 'NuggleBuddy is a an appx. 10" X 13" Microwaveable "Pillow-Like" Pack, Made From 100% Premium Cotton Fabric & Fully Lined in Premium Muslin. Each 'NuggleBuddy is Filled with 40 Ounces of Organically Grown Grains, Herbs & Botanicals. This Mixture has been Carefully Infused with All-Natural Fragrances and 100% Pure Essential Oils. Each Scent 'NuggleBuddy Offers has been Specifically Designed to Relax the Body, Lift the Spirit & Soothe the Soul! Say "HELLO" to your NEW BEST FRIEND!