Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
“Tara Stiles has got to be the coolest yoga instructor ever.”–Vanity Fair “One of the things I like about [Tara Stiles] is her ability to make yoga accessible to people who might be scared of it or think it might be too esoteric.”—Jane Fonda “Tara Stiles delivers powerful healing wisdom in an accessible, down-to-earth way. If you’ve got an ache, pain or ’ism, she’s got the natural answer. So dump the over-the-counter pills and pop openYoga Cures. ”—Kris Carr,New York Timesbestselling author ofCrazy Sexy Diet “Tara Stiles is a committed teacher and healer. InYoga Cures,Tara shares her intuitive gift for healing physical pain through yoga. This practical guide offers powerful solutions for stretching beyond ailments into vibrant health.”—Gabrielle Bernstein, bestselling author ofSpirit Junkie“You need this book, just like I did. Look at Tara; look at how pain-free, wrinkle-free, and jiggly thigh–free this incredible teacher and model student is, and you can see she holds the key to unlocking a life full of easy, attainable, affordable abundance. Within these pages are the tips and tools you need to reconnect your body and mind, stretch your potential, and maximize this moment. Let Tara show you how you can be doing more for yourself, every moment. Once you feel what it’s like to run on premium fuel, there’s no turning back!”—Daphne Oz “With many charismatic yoga experts touting cures and transformations, Stiles’s easygoing, personable approach is refreshing.”—Publishers Weekly“A delightful, refreshing guide.”—Tao Porchon-Lynch