The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp
"Finally, an insightful and complete overview of the science, products and trends to debunk old myths and help us all maintain our brains in top shape. A must-read for everyone with a brain." --Gloria Cavanaugh, former President of the American Society on Aging"Kudos for an excellent resource! This SharpBrains Guide is full of top notch information, provides practical tips and helps separate hype from hope in the brain health arena." -- Elizabeth Edgerly, Ph.D., Chief Program Officer, Alzheimer's Association"A masterful guide to the brain training revolution. Promises to stimulate a much needed conversation that will nudge society to build a new brain fitness culture on solid, research-based, foundations." -- P. Murali Doraiswamy MD, Professor of Psychiatry, Duke University anCo-author of The Alzheimer's Action Plan"This is the only book that I know of that seamlessly integrates latest information about cognitive health across the lifespan. Very useful to anyone interested in brain care." -- Arthur Kramer, Professor of Psychology at University of Illinois"The SharpBrains Guide to Brain Fitness is a much-needed new resource to help us better understand our brains and minds and how to nourish them through life." -- Susan E. Hoffman, Director, Osher Lifelong Learning Institute at UC Berkeley