The low GI Diet: Lose Weight with Smart Carbs
This authoritative but highly readable book provides all the tools you need to change your diet and improve your health. JoAnn E. Manson, MD, DrPH, Professor of Medicine, This is the best diet book...I recommend it above all others. Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE Written by leading authorities in nutrition...this program is simple, practical, and powerful. I recommend it with enthusiasm. David S. Ludwig, MD, PhD, Director, Obesity Progra The diet trend of the decade The Good Book Guide