8 Keys to Brain-Body Balance (8 Keys to Mental Health)
“In his latest comprehensive and accessible book, Robert Scaer has drawn from his deep understanding of neurology, neuroscience, and traumatology to offer the trauma patient practical knowledge for recovery and self-understanding. Presenting his material in a readable and enjoyable way, Scaer empowers his readers through his compassionate wisdom. This book will help anyone wishing to integrate their bodies and brains more effectively and harmoniously.” (Peter Levine, PhD, Director, Somatic Experiencing Trauma Institute)“This book penetrates the world of neuroscience in a user-friendly, unpretentious yet scholarly manner, highlighting the critical relevance to clinical practice of past and current discoveries about the brain and its malleability. Scaer’s perspective as a neurologist is unique, hopeful, and empathic, and this integrative book will prove an encouraging resource for anyone seeking to understand the effects of trauma on brain and body.” (Pat Ogden, PhD, Founder/Director of the Sensorimotor Psychotherapy Institute, first author of Trauma and the Body: A Sensorimotor Approach to Psychotherapy)