Low Carb Diet for Beginners:  Essential Low Carb Recipes to Start Losing Weight
"This book breaks down the concepts of a low carbs diet in a way that make more nutritional sense. It is about balance. You don't have to avoid carbs, just limit them. This book does a great job of explaining how to do that and even includes beginner meal plans. The second half of the book is full of recipes to help you on your way. As a certified carb lovers I am not convinced I could go full low carb but even if I implement some of these ideas it would help."-Gretchen W.