Inner Strength: The Mental Dynamics of Athletic Performance
Applied Sport Psychology has been waiting for a text such as this one; theoretically grounded, but experientially based." --Dr. Keith Henschen, current President of the International Society of Sport Psychology, back cover quoteRalph Vernacchia has translated a massive body of empirical work in the sciences of sport into an imminently practical volume. --Dr. Brenda Bredemeier, Mendelson Center for Sports, Charachter, and Community at the University of Notre Dame / back cover quoteThis book is really good, I will definitely incorporate it as my Mental Training Book of choice. --Dr. Dave Yukelson, Pennsylvania State University / back cover quote