Health Basics•Can lose five pounds in five days†•Can lose two pounds a week for twelve weeks†•Low-glycemic ingredients to control carbohydrate cravings*•One of the most nutritional weight-loss programs on the market•In a clinical study the average inches lost were 1.5 inches•Provides balanced nutrition and all you need for weight-loss successRESET Kit•15 NutrimealTM - Chocolate, French Vanilla, and Wild Strawberry •5 Peanut Butter Crunch Nutrition Bars •5 Oatmeal Raisin Nutrition Bars •5 AM/PM HealthPak 100TM packets •Program guide•Motivational fridge magnet