The Complete Idiot's Guide to Healthy Weight Loss, 2nd Edition
Lucy Beale is creator of the bestselling CD and speaking seriesBe Thin in Body, Mind & Spirit.  She’s the author of several books, includingThe Complete Idiot’s Guide to Low Carb Meals,The Complete Idiot’s Guide to Terrific Diabetic Meals, andThe Complete Idiot’s Guide to Glycemic Index WeightLoss.Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author ofThe Complete Idiot’s Guide to Low-Carb Meals.