STOTT PILATES Peripheral Joint Stabilization on Reformer with Vertical Frame (English/Spanish)
Help your clients overcome pain and restricted mobility on the Rehab Reformer with Vertical Frame. You will learn how exercise can be used clinically to address both acute injuries and chronic conditions. This comprehensive routine is designed to rehabilitate upper and lower extremity issues and to challenge the strength and coordination of high-level clients. As the range of movement increases, daily activities will be performed with greater ease. INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Rehab Reformer, Reformer Box, Platform Extender NUMBER of EXERCISES: 29 SOUNDTRACK LANGUAGES: English, Spanish