Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort
Jack Heggie earned a degree in physics and worked as a digital computer design engineer, programmer, and field engineer for ten years before becoming a Feldenkrais Practitioner. He studied with Dr. Feldenkrais in Israel and the US, and has trained with Ruthy Alon, Mia Segal, and Shlomo Efrat, all senior Feldenkrais trainers. Heggie has written about the Feldenkrais approach of learning through awareness forSkiing, NorthWest Skier, Boston SportScape, Snow Country, The Instrmentalist, Direction,andSomaticsmagazines. He maintains a private practice in Boulder, Colorado and Dallas, Texas.