Stretch to Win
""Flexibility is a key to an athlete's success. The advice, exercises, and programs in" Stretch to Win "will enable your body and mind to be balanced and connected so you can perform your best."" Donovan McNabbQuarterback, Philadelphia EaglesFive-time Pro Bowl selection """Stretch to Win "has been a tremendous asset to me. I always had trouble with my hamstrings, but after working with Chris and Ann I was able to compete without pain. I use the routines every day, and they help me stay injury free."" Sanya Richards2004 Olympic 4x400-meter gold medalist2005 world outdoor 400-meter silver medalist and U.S. outdoor champion ""The artistry and rhythm of the Fredericks' approach to stretching are supported by the science of flexibility. The debate may continue over the efficacy of stretching, but in the real world of athletics, the Fredericks' method answers the challenge and meets the need of certified athletic trainers and certified massage therapists."" Benny Vaughn, LMT, ATC, CSCS, NCTMBAthletic Therapy CenterFort Worth, Texas ""Making the Stretch To Win System an essential part of my off and in-season training has maximized my athletic performance and has eliminated major injuries so that I'm able to play my best at each and every game."" Na'il DiggsGreen Bay Packers