How I Gave Up My Low Fat Diet and Lost Forty Pounds!
I've seen many patients in my chiropractic practice lose weight and improve their health with various low carb programs. I'm impressed at how Dana has foregone the one-size-fits-all cookie cutter approach to dieting, instead giving the reader plenty of options, and a comprehensive understanding of the underlying principles needed for success. Readable, user-friendly, and easy to understand. Recommended. --Gary Knutson, D.C.