Joy Factor, The: 10 Sacred Practices for Radiant Health
"What a magnificent book! Be sure to check out the workbook at the back, which invites us to look within ourselves to examine and understand more fully our beliefs, attitudes, heart-feelings, needs, desires, and our highest vision for ourselves and the world. This section made a profound difference in my life and will doubtless change your life for the better, too. I am recommending it to all of my friends, family, and on my radio shows." -Nick Lawrence, radio/TV talk show host and personality"This incredibly practical and uplifting book shows simple and proven ways out of an unhealthy, stressful lifestyle--from what you eat, how you exercise, and what you think and feel--to a balanced life abounding with joy, vitality, and sacredness.The Joy Factorwill have a major impact on your life, especially if you participate in the workbook section at the end of the book." -John Robbins, author ofDiet for a New America"The Joy Factorcontains all of the essential ingredients to live our very best lives--physically, mentally, emotionally, and spiritually. Susan has a gift of taking complex research, scientific studies, and personal experiences and distilling them down to the most essential, empowering, and practical level. I especially appreciate her personal stories and how she brings insight to life lessons we all need to learn in order to live our highest potential. Susan's book will enrich your experience of living, too!" -Victoria Moran, author ofCreating a Charmed Life"The Joy Factoris an exquisitely beautiful book, with profound depth, sound health advice, and practical application that will touch your heart and transform your life forever. Sensational!" -Ellen Tart-Jensen, PhD, author ofHealth is Your Birthright"For more than 30 years, Dr. Susan Jones has been living and teaching the material presented inThe Joy Factor, which focuses on simple ways we can all live a life of vitality and purpose. She has superbly distilled the most essential issues concerning physical, mental, emotional, and spiritual well-being and created a beautifully-written guide that's easy-to- understand and, most importantly, easy to apply in our lives. Once I started reading, I could hardly put it down. Read this life-changing, sagacious book." -Dianne Warren, author ofVegetable Soup/The Fruit Bowl"You will want to add this glorious, delightful book to your home library, keep it front and center, and refer to it often. You will thank your lucky stars that you have this book as your guide to creating optimal wellness, living fully, and celebrating life. Keep several copies on hand, because you will want to give them as gifts. Kudos to Susan!" -Anita Finley, radio talk show host and publisher ofBoomer Times"I always look forward to Susan's books, and this one was well worth the wait. The Joy Factor is a light that can lead us out of the morass of ill health. This book inspires and empowers the reader to 'seize the day' while providing a well-conceived blueprint for creating a life filled with health, happiness, joy, and peace. A superb book." -Gabriel Cousens, MD, author ofThere Is a Cure for Diabetes"This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radiant health into their lives. Whether you are 18 or 88, consider this required reading for bringing peace and high-level wellness to your life. I wholeheartedly recommend it to everyone!" -Neal Barnard, founder and president, Physicians Committee for Responsible Medicine, author ofBreaking the Food Seduction"What an absolute joy to read. This thought-provoking, beautifully written, and empowering book breaks through the barriers of conventional health, healing, and medicine and presents an innovative and highly effective program for creating radiant health, youthful vitality, and a balanced life." -Rebecca Linder Hintze, author ofHealing Your Family History"This combination book/workbook is sure to be a welcome companion to anyone seeking to bring sacredness and radiant health into their lives. Whether you are 18 or 88, consider this required reading for bringing peace and high-level wellness to your life. I wholeheartedly recommend it to everyone!" -David H. Craddock, MA, author ofTolley's Guide to Employee Share Schemes"The perfect blend of modern research and ageless wisdom. Susan Smith Jones's sound and practical guidance, along with the inspiring personal stories about her life and work with her clients, will help everyone awaken to a new understanding of what living fully, celebrating life, and creating vibrant health are all about.The Joy Factorwill touch your heart and change your life for the better." -Alexandra Stoddard, author ofYou Are Your Choices: 50 Ways to Live the Good Life