Fight Back: A Woman's Guide to Self-defense that Works
The topics of violence and self-defense aren't always pleasant, of course, so each person must ask herself: Do you want this information? If not, I pose an easier, softer question: Of all the approaches you might take to enhancing your safety, do you suppose that ignorance about violence is an effective one? --Gavin de Becker, author of The Gift of FearFight Back is the ultimate manual for women's self defense. Lisa and Loren give you the psychological, technical and tactical knowledge to survive an attack. If you're a woman, you need to read this book. If you're a man, buy this book for the women in your life. --Wim Demeere, martial arts author & personal trainer