STOTT PILATES Athletic Conditioning on V2 Max Plus Reformer, Level 2 DVD
This program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of motion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program. The V2 Max Plus Reformer allows for customization based on an individual's abilities and fitness goals.