The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such asThe Complete Guide to Navy SEAL Fitness,The Special Ops Workout, andS.W.A.T. Fitness.   Stew has trained thousands of students for Navy SEAL, Special Forces,   SWAT, FBI, ERT, and many other military, law enforcement, and fire   fighter professions. He is currently the Special Ops Team Coach at the   US Naval Academy that prepares future candidates for SEAL, EOD, and   MARSOC training and runs a non-profit called Heroes of Tomorrow where he   trains people seeking tactical professions for free. He has recently   appeared onNational Geographic's Fight Science - Special Opswhere he was subjected to a hypothermic test and combat shooting course.