Pilates for Men DVD
The Pilates for Men DVD is the first Pilates workout dedicated specifically to men. It's the best workout for guys interested in gaining that edge... you know, that extra burst downfield, the quicker bat, the devastating jump shot. Maybe you just want to stand straighter....with better posture? You've come to the right place! The workout's focus is on your core, or your powerhouse, the band of muscles around the center of your body. It will help with alignment, balance and provide a muscle tone that allows you to move effortlessly through your day. A modified version is demonstrated for beginners or guys that need to take it slower. The LA Times says: "Although such athletes such as Jason Kidd have endorsed Pilates - many guys still consider it a workout for women. A new DVD, "Pilates for Men" aims to dispel that myth." King magazine says: "No doubt, Pilates for Men knows the value of working smart not harder.