Resting in Stillness: Integrative Restoration - iRest Yoga Nidra
Richard Miller, PhD, author of Yoga Nidra: The Meditative Heart of Yoga and Integrative Restoration iRest 6-CD Set, is a contemporary spiritual teacher of nondualism. He is the founding president of the Integrative Restoration Institute and the Center of Timeless Being, co-founder and co-president of the Institute for Spirituality and Psychology, and co-founder of The International Association of Yoga Therapy. Richard is a consultant on research projects studying the healing impact of the Yoga Nidra meditation protocol that he has developed (Integrative Restoration iRest) with such diverse populations as US soldiers experiencing post-traumatic stress disorder, the homeless and people with chronic pain. In addition to his research and writing projects, Richard leads retreats and trainings throughout North America with a focus on enlightened living in daily life.