Yoga Mommies: Mommy & Baby Yoga
Yoga Mommies: Mommy & Baby Yoga is designed to help new Moms recover from pregnancy and the birthing process by strengthening the body, restoring the mind, heightening the spirit, and increasing the bond between mother and baby.  By communicating through yoga, mothers can better understand baby’s needs and respond in ways which are soothing for both.  Mothers gain strength, energy, and centeredness during the most profound transition of a woman’s life.Filmed in the beautiful Nevada desert, with Rebecca, Certified Yoga Instructor, and her son, Morgan.