Dr. Mercola: Vitamin D Sunshine Mist, 0.85 oz (3 pack)
Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body... Heart health* Cell formation and cell longevity* Skin health* Pancreatic health* Aging process* Sleep patterns* Hearing* Reproductive health* Athletic performance* Eye health* Vascular system health* Respiratory health* Immune health*... Most people feel in better health during the summer sunshine months -- ever wonder why? Healthy mood and feelings of well-being* Weight management, including carbohydrate and fat metabolism* Hair and hair follicles* Strong and healthy bones, because vitamin D encourages calcium uptake* Muscles* Proper digestion and food absorption* Since healthy levels of vitamin D protect and promote so many of your body's functions, a deficiency may mean your body lacks the tools it needs to keep you in optimal health*... Making sufficient vitamin D a very important issue for you to address! Because naturally, you want to be at your peak so you feel great, and accomplish so much each and every day.*