Overwhelmed: Coping with Life's Ups and Downs
Nancy Schlossberg's warm, practical, and constructive approach will help anyone feeling overwhelmed (as all of us occasionally are) by events we hoped for, by disasters we hoped to avoid, or by "sleeper" changes we didn't anticipate. (Carol Tavris, Ph.D., coauthor ofMistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts)Nancy Schlossberg'sOverwhelmed: Coping with Life's Ups and Downsis a combination self-help book and personal improvement tool-kit. Professor Schlossberg tells great stories—stories that teach and guide us to move from "overwhelmed" to "in control" as we face life's vicissitudes. What more could one ask for? (Bernard S. Arons, M.D., Psychiatrist and Executive Director/CEO, The National Development and Research Institutes, Inc. (NDRI))