The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
"This easy-to-read guide has a simple philosophy behind it: If students know nutrition basics, they will make healthier food choices."—The New York Times"This is a great book to pack between the extra-long twin sheets and study lamp."—Publishers Weekly"A survival guide to eating healthfully and exercising during the precarious time when parental controls are off."—Los Angeles Times