Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
"This system of Taoist exercises will create an inner fitness in addition to the Western ideal of physical and muscular fitness. . . . Even if you are just interested in living longer and living healthier (and who isn't?), this system will fascinate you." (Jennifer Hoskins, New Dawn, Jan/Feb 2008)