Fitness Republic Yoga Block (Yoga Foam Brick)
Fitness Republic Yoga Block are of great purpose since some of the yoga poses which many may find difficult to do can be modified as it gets the floor closer to you. Easy to use and easy to store, Fitness Republic Yoga Blocks made of foam and are most commonly preferred since they are not very expensive.Product BenefitsYoga blocks aid yogis and beginners to get into postures and stances that they would otherwise find difficult to do. The easy grip makes it easy to handle and also helps individuals feel comfortable while performing their exercises. With the aid of yoga blocks you can now stretch and strengthen your body without causing much strain to the other muscles. Moreover, yoga blocks provide more comfort while practicing and help improve alignment of the body.How to UseThere foam wedges are pretty essential for doing the asanas. It is mainly used for keeping it under your heels while squatting or under the hips while doing forward bends. These foam wedges make the exercise easy and equally manageable. You can also use this to avoid the overstretching or pressuring your joints for poses such as facing dog or upward bow