Picky Bars : Lauren's Mega Nuts (10 pack)
"Real Food Balanced for Sport"A gluten and dairy free energy bar, made of only real food, with balanced nutrient ratios for endurance and recovery. They were created by pro athletes as their own training snacks-everyone thought they tasted amazing so they began to sell them.4:1 Recovery Ratio:All Picky Bars have the 4:1 Carb to Protein ideal recovery ratio.People think protein is the key to recovery, but science shows that protein is most effective when consumed WITH carbs at a 4:1 ratio.A Picky Bar with a glass of water is the best way to make the calories go toward your glycogen and muscles, rather than your fat stores.This makes you recover faster, and feel better for your workout the next day.Balanced Macro Nutrients:Ideal for sustained energy (no spikes and crashes), easy digestion, and healthy hunger control.~60% calories are from carbohydrates, ~15% calories from protein, ~25% from fat.Picky Bars are for people who care about real food AND performace.Other real food bars: Wholesome and simple, but usually high in fat, and low in healthy carbohydrates. Do not digest well-especially during exercise.Do not fuel you properly for sport.Other Performance bars:Have the right sport ratios, but also lots of processed stuff you don't need.Cheap fillers.Too much soy (it's in everything these days because it's a really cheap protein, and it's easy to get more than you need).Lab-created ingredients (i.e. "carb blends" in Powerbars).Vitamin powders to boost the %DV and make it appear healthier.