Hoopnotica Fitness Travel Hoop Combo Kit (incl. Weighted Hula Hoop, Carry Strap, Level 1 Hoopdance DVD)
The HTHG2b Hoopnotic Spiral TravelHoop and DVD by Hoopnotica make it easy to enjoy a fun, low-impact workout in the comfort of your own home. The Beginning Level 1 DVD teaches you the basic steps and correct techniques to Hoopdancing while the TravelHoop collapses into six segments so you can easily store and transport it. Once you’ve learned the basics to Hoopdancing you can take your favorite workout with you to the gym or even the park.What is Hoopdancing?Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy. Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance. Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size.Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body. Hoopdancing is great to do with friends, family, and your kids.Hoopnotic TravelHoopLosing weight and toning your body has never been easier. Hoopnotica’s Spiral TravelHoop is the perfect size and weight to make hooping easy; while still challenging your body for an incredible fat-blasting, cardiovascular and muscle toning workout. You’ll burn calories and tone your body without realizing you’re doing it.The TravelHoop can be adjusted to fit petite adults or more advanced Hoopers by reducing the hoop size to five segments. The Hoopnotic TravelHoop takes seconds to assemble so you can begin your workout quickly without any fuss. Once you disassemble the hoop you can conveniently store it in the included coordinating HoopStrap so it’s ready to go with you wherever you go.Hoopdancing Benefits:Burn up to 400-600 calories per hourBuild core strengthIncrease flexibilityStrengthen and tone your entire bodyIncrease energyDefine your waistlineExperience an intense cardiovascular workoutDevelop balance and coordinationEnjoy a low-impact workoutClear and quiet your mindReduce stressBoost self confidenceGenerate positive thoughts and feelingsImprove your moodOpen creative self expressionHoop your way to a lean, toned body with Hoopnotic Hoopdance Beginning Level 1 DVDLearn how to Hoopdance in the comfort of your own home. Hoopnotic Hoopdance Beginning Level 1 DVD gives you step-by-step instructions on how to learn the basic moves of Hoopdancing. This DVD by Acacia includes Hooping in the City demo, testimonials and Hoopdance move combinations. The unique troubleshooting sections at the end of each chapter review difficult moves and make learning Hoopnotic Hoopdance even easier. The Hoopnotica team brings years of expertise and passion to your door. All you need to do is grab a hoop and start having fun.