The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom
“The Tibetan Yoga of Breathoffers a highly accessible introduction to Buddhist teachings on the physical, mental, and wisdom energy waves of the breath. This rare book meticulously guides readers on how to awaken and perfect the power of innate energy to heal and enlighten.” —Tulku Thondup, author ofBoundless Healing   “These clear and practice-based teachings on purifying the wind energies are much-needed medicine for our times. Rooted in the ancient wisdom of dharma and an understanding of modern science, the yogas of the body, wind energy, and mind are presented in a fresh, lively prose that is a delight to read. This rare medicine is precious and if sincerely practiced, can lead to well-being and glimpses of our ever-present wisdom mind and joyful heart.” —Tsoknyi Rinpoche “Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings inThe Tibetan Yoga of Breathwill be a source of peace and happiness for many in these troubled times, for which I am very grateful.”—Garchen Rinpoche