Gym323® Chin up Bar
Tones up muscles , sculpt and trim! This exerciser bar allows you to do :12 grip positions to develop your shoulders, back, arms, abs, and much more ,push up,sit ups ,tricep dips, hanging dips,hanging crunchers (for abs) and many more.Featuring 6 different grip positions, this exerciser bar is quality built for durability and comfort. This exerciser bar has been designed to fit most residential doorways 24'' to 36'' wide with 4" wall studs which have trim around the door. Since it fits most residential doorways this exerciser bar can be taken almost anywhere. This exerciser bar is also a great way to exercise your chest and arm muscles without having to attach it to the door frame. Place this exerciser bar on the ground and it works as a set of push up bars, ideal for strengthening and toning the chest, shoulders and triceps. Place this exerciser bar at the bottom of a door frame and it grips itself to the frame, allowing you to place your feet underneath for sit-ups, crunches and other abdominal exercises. Features: - Easy to use and set up- Great for any fitness level- Helps to increase range of motion- Enables you to do various exercises working a wide range of muscle groups- Perfect to use with strength training programs- Portable, bring it with you on trips- Fits up to 36" doorways - Heavy-gauge steel construction and tested by SGS, CE to work perfectly up to 300 lbs Made by Gym323  - Assembly required with wrench- Optional wall brackets included-Remove the chin up bar from your door way in 2 seconds when not in use.package include: Heavy Duty Chin up bar, User instructions manual. DVD user instructions .