Ayurveda: Natural Health Practices for Your Body Type from the World's Oldest Healing Tradition
Ayurveda, the world's first system of holistic medicine established more than 5,000 years ago, is based on spiritual principles to correct balance between the mind, body, and consciousness. Dr. Lad explains how to choose the right diet and food combinations, cosmic laws about individual constitutions, and principles for attaining enlightenment through perfect health.--This text refers to an out of print or unavailable edition of this title.