Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder)
“There’s no need to leaveSwim Workouts for Triathleteshome as the waterproof pages will survive countless trips to the pool deck.” —USA Triathlon Lifemagazine“Swim Workouts for Triathletesis full of workouts that will make it easy to prepare for any race and improve all-around swimming skills.” —3/GOmagazine“This book is made to go to the pool.” —Competitormagazine“Swim Workouts for Triathleteshas given me workouts that are perfect for triathlon training in a structure that allows me to match them with my race goals… Exceptionally easy to take straight to the pool.” —TriEssential“How many triathletes look at the swim as just a giant obstacle course before the real race begins? Gale Bernhardt and Nick Hansen offer a good solution to that problem through the release of the second edition ofSwim Workouts for Triathletes. The book links training objectives with workouts in the water that will drive improved performance at your "A" race this season.” —TriJuice