Speed Sleep II : For Health and Fitness
Frank A. Prince has over 20 years experience coaching athletes and business leaders to be more productive and innovative using mental programming. Thousands of people in over 20 countries have used Frank's original Speed Sleep CD as a way to focus the mind to accelerate the process of going deeply to sleep and awakening fully rested and energized. Utilizing the latest sleep research which now indicates the brain assimilates skills while we sleep and through his work with athletes, Frank has now created Speed Sleep II which focuses on ways to improve fitness by using the same mental programming techniques he used in the original Speed Sleep CD.