Foodaholic: The Seven Stages to Permanent Weight Loss
"What an incredible delight! Losing weight has seldom been as inspiring as it is inFoodaholic. The advice is no-nonsense and the personal examples vividly help one picture both the problems and solutions." Dr. Brian Wansink author ofMindless Eating: Why We Eat More Than We Think,  Director of the Food and Brand Lab at Cornell University"Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind path for longterm weight loss and weight maintenance success." - Allison Gilbert, critically-acclaimed author of "Parentless Parents" and "Always Too Soon""Rubaum-Keller provides a no-nonsense approach for losing weight.  Her action plan, has been successful in hundreds of subjects, including herself. I recommend this book for anyone serious about losing weight." - Richard J Johnson MD, Professor of Medicine University of Colorado and author of "The Sugar Fix" (Rodale)