Soul Soothers: Mini Meditations for Busy Lives
Soul Soothers is well written and organized to be easy and fun to read! Both spiritual and practical the book not only tells the reader what to do but why and how to apply it. -- Virginia Waldron, CH, CI - Meditation Teacher Soul Soothers is a perfect companion for anyone looking to incorporate meditation into their overstressed lives. This book makes it easy, effortless, and time efficient, without skimping on depth. It delivers no matter how challenging the journey. At no time do you feel the soul more keenly than when going through an emotional turmoil. This book helps you to bring spiritual energy directly to the source, showing you how to easily sooth your inner core in a process of healing and renewal. -- Susan Anderson, author of Journey from Abandonment to Healing We are all connected and part of Universal Consciousness. Ultimately, we are all energy. Soul Soothers: Mini Meditations for Busy Lives teaches us how to quiet the mind and tune into the intuitive oasis within. -- Josie Varga, author, Visits from Heaven, Make Up Your Mind to be Happy and Visits to Heaven Cindy Griffith-Bennett's new book, Soul Soothers is readable, useable and helpful. Her clear guidance and supportive voice encourage readers to take their first steps into their own inner landscape with a trusted friend and guide. Soul Soothers does what it is. In fact, just holding the book during a stressful time in my life brought calm and ease to my breathing! -- Sandi Kimmel, songwriter, uplifter and author of Heart Wide Open