It's All Well and Good
"This book helped me get through a very difficult stage in my life when I was recovering from breast cancer. I am amazed at how remembering to relax and perform simple techniques changed my day and my life." --Jane"I keep this book on my nightstand next to my bed so I can go through it at end of day and to begin the next." --EdThis book is a treasure. I have learned to really breathe, to relax my mind and to enjoy more of the moment. I am more productive at work, too." --Lynn