Decade 3332 Basic Back Support, Black, Medium
An economical approach to back safety. Breathable Lycra spandex and knit elastic construction.  High-rise front panel is comfortable when sitting or bending. Removable shoulder straps.  Four sewn-in stays, 5-inch wide cinch straps, 1-1/4-inch wide elastic shoulder straps. Machine wash cool, dry flat.  How to wear: The support should be worn over the first layer of clothing--such as a shirt or t-shirt--but not over a vest or jacket. It should fit the curve of the lower back without bulk between the support and the back.  The support should rest LOW on the hips, where low back pain occurs. The support should be worn between the navel and tailbone, over the lumbar vertebrae.  Do not wear the support up high, as if it were a belt or a corset.  Adjust the shoulder straps so the support hangs loosely at the level where it will be worn. If the adjustment is too short, it will cause the support to slide up on the body. The purpose of shoulder straps is to keep the support handy when worn loosely. The shoulder straps should not be so loose that they hang away from the body and could possibly become tangled in equipment.