Solid Gold Cardio
Christi Taylor is pullin’ out all the stops with SOLID GOLD Cardio, a veritable treasure filled with top-notch choreography, chart-breaking music, best friends, superior instruction and outstanding cardio & muscular benefits. Additionally, Christi has gone to great lengths to assist and educate all levels of exercisers. Besides including helpful modifiers to provide less complicated alternatives to complex choreography, she has also included two special features entitled "Choreography 101" and "MoveMaster." As always, you can bank on Christi's high fun-factor guarantee, as SOLID GOLD Cardio promises to be the crown jewel of your exercise collection! 50 min - Hi/Lo Aerobics; 15 min - MoveMaster (tutorial); 20 min - Choreography 101; 60 min - Mini Bonus Workouts