The Step F1053 Home Trainer
With this compact and portable step, you can get a low-impact, high-intensity workout in any room of the house. Use it while you're watching television, take it out on the back deck, or bring it with you to office for some lunchtime exercise. The Step Home Trainer features an 11-inch by 25-inch stepping surface and adjusts in height from four inches to accommodate individual fitness levels. It's easy to pick up and carry from room to room and stores almost anywhere. The sturdy step features a safe, non-slip surface and supports up to 200 pounds.Included with the device is an hour-long instructional DVD designed for beginners and intermediate steppers and featuring well-known step aerobic instructor Cathe Friedrich and various workout routines. The dimensions of the step are 28.75 inches long by 14.25 inches wide, and the support blocks are 14.25 inches long by 10 inches wide. The step is covered by a manufacturer's lifetime warranty. No assembly is required.