Timeless Running Wisdom
Rich Benyois a longtime runner who over the past 30-some years has competed in distance races from 400 meters to ultramarathons and has completed 37 marathons. Named Journalist of the Year by the Road Runners Club of America, he is the former executive editor ofRunner’s World MagazineandAnderson World Books, Inc.,and is currently the editor ofMarathon & Beyondmagazine. He has written 22 books on running, health, and fitness, includingRunning Past 50andRunning Encyclopedia.Benyo was inducted into Running USA’s Hall of Champions in 2005, and he currently resides in Forestville, California, where he enjoys sailing when he is not running or writing.