Michelle is the creator of Peak 10® and the Peak Fit System™, which have helped thousands of people get in the best shape of their lives both in the health club environment as well as at home. Michelle is a former National and World Aerobic Champion, a certified Pilates instructor, personal trainer, group exercise instructor and licensed Sports Nutrition coach. She is the co-owner of the premiere health club, Breakthru Fitness in Pasadena, California and a mom of two children. Connect with Michelle at facebook.com/MichelleDozoisFitness