The Power of Positive Fitness: Maximizing Physical, Mental & Spiritual Health
''John Rowley lays out a powerful game plan for a life of high achievement. Read, apply, and get ready for some sensational results.'' ----Pat Williams, Orlando Magic senior vice president; author ofCoach Wooden''The big shift mentally for people that I come into contact with is changing from 'having' to work out, to 'wanting' to work out. When that change occurs, people make it part of their lives and this is where John really delivers in this book. He shows you how to transform your life by transforming your lifestyle.'' ----Mitch Gaylord, 1984 Olympic Gold Medalist, motivation speaker, and fitness celebrity