The New Rules of Lifting: Six Basic Moves for Maximum Muscle
?"The New Rules of Lifting" is one of the first books on the subject that didn?t make me want to smack the authors over the head with a rusty dumbbell. This book is painfully honest, refreshingly funny, and superbly informative.? ? T.C. Luoma, Editor-in-Chief, T-Nation.com--This text refers to an out of print or unavailable edition of this title.