Mestemacher Bread Three Grain, 17.6-Ounce (Pack of 6)
This is an all natural whole grain, sourdough based bread with whole rye kernels.  Carries the whole grain asociation's stamp of 100% excellent source of whole grain.  Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers.