Nature's Answer Liquid Magnesium Malate and Glycinate, 16-Fluid Ounces
Magnesium is involved in a multitude of metabolic processes, and is utilized by the body to support overall well-being. Foods high in magnesium include dark green leafy vegetables, beans, nuts and whole unrefined grains. Howerever, most people don't get enough magnesium due to soil depletion and poor eating habits.