Dance your way to a healthier body! With an Express Workout and bonus Halftime Show Workout to rev up your metabolism!Lets be honest, workouts can be boring. And if you are bored, you will not want to make exercise a regular part of your week. Join Lindsay Brin and four other former NFL dancers who hung up the white boots to become busy moms, for fun and easy hip hop moves and intense cardio for the waistline-with workouts that work with your schedule. Only have a few minutes a day? TheExpress Workoutwill keep you on track. Have a little bit longer? Keep the groove going with no complicated moves and no dance experience required. Want to really rev up your metabolism and keep the calories burning even after the workout is over? Join the Halftime Show and really get things burning. It is so much fun, you will forget you are working out!Lindsay Brin is the author of The Cheerleader Fitness Plan, get Fit and Fabulous in 6 weeks (release date 1/10), this DVD can be used either on its own or as a perfect companion to the book!Express Workout 1: 23 minutesExpress Workout 2: 31 minutes, including high intensity halftimeEntire Workout: 42 minutes, including high intensity halftimeLindsay Brin is the founder of Moms Into Fitness, Inc.