Jeff Alexander's SMR Tips - Blue-ray + DVD
Learn the most effective ways to use the RumbleRoller and RumbleRoller Beastie from one of the world's leading experts on Self-Myofascial Release.Jeff Alexander is a certified Coach and Personal Trainer through CrossFit, NASM, ISSA and is a former Marine. He teaches SMR clinics across the USA. This DVD provides a front row seat at a Jeff Alexander clinic at a fraction of the cost.