The Everything Guide to Chakra Healing: Use your body's subtle energies to promote health, healing, and happiness
Heidi E. Spearis on the teaching faculty at Kripalu Center for Yoga & Health, where she leads experiential workshops using meditation, yoga, visualization, poetry, zen koans, and theater to balance the chakras, and guides participants on the path to their true nature. Her latest workshop and forthcoming book focus on The Yoga of Shakespeare.