Flax N' Chia Certified Organic Ground/Milled Flax & Chia Seed Blend Single Easy Use Packets, 15 Packets
Get the benefits of both flaxseed and chia seed with this blend of the two. Each Flax n’ Chia box holds 15 packets of a certified organic cold milled (ground) golden flax and chia seed blend.  Each packet (14 grams) gives you the full daily recommended amount of Omega-3s -- over 3 grams of Omega-3 (ALA) and around 1gram of Omega-6 (LA), in a perfect 3:1 ratio. Most importantly Our Organic Flax and Chia blends are ground (cold milled) allowing for nutrients to be more easily and better absorbed.   Ground flaxseeds are best known food source of lignans, which help prevent accumulation of toxins in the body.  Chia seeds are a great source of antioxidants – having even more than blueberries.  Both are dietary dynamos, being raw, vegan, kosher, gluten free, and containing protein, fiber, and essential vitamins and minerals.   Simply sprinkle the packet on your favorite foods including oatmeal, cereal, soup, salad, yogurt, etc.  When added to drinks they provide a thickness that is filling and sustaining -- great for smoothies.  Whatever ways you use your Flax and Chia blend, it is going to be beneficial for you.  Best of all, our packets give you the convenience of taking them with you for on the go, or using them at home.