Say No To Arthritis: The Proven Drug-Free Guide to Preventing and Relieving Arthritis (Optimum Nutrition Handbook)
Patrick Holfordis a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, includingThe Holford Low GL Diet,The New Optimum Nutrition Bible, andOptimum Nutrition for the Mind.