Serious Training for Endurance Athletes 2nd
""""The ultimate resource for the endurance athlete. This book will take you up to the next level."""Connie Carpenter1984 Olympic Gold-Medal CyclistPresident, Carpenter/Phinney Bike Camps """Rob and Ray have laid out the nuts and bolts of endurance training, taking into consideration perhaps the single most important factorlifestyle. SERIOUS Training for Endurance Athletes provides the fundamentals necessary to start developing a training regime that works for you!"""Mark Allen, Six-time Hawaii Ironman Champion "