Stamina Rebounder for 55-0011 AeroPilates
The AeroPilates Free-Form Rebounder is built for use with the Stamina 55-4286 AeroPilates Reformer (sold separately). To use, simply remove the interchangeable foot bar on the reformer and place the Free-Form Cardio Rebounder in its place. The rebounder adds the benefits of cardiovascular fitness to your Pilates workout by allowing you to reach and maintain your target heart rate as you would with a treadmill. But unlike the treadmill, the Free-Form Cardio Rebounder offers lower impact exercise that is gentler on your joints with little concussion on your legs, hips, or spine. The included 20-minute workout video features Pilates expert Marjolein Brugman and takes you through a low impact cardio workout that you can customize to fit your fitness level.Because it is used while lying down on the reformer, the Rebounder causes little concussion on your legs, hips, or spine.