Simple Ayurvedic Recipes
Myra Lewin has penned another success in "Simple Ayurvedic Recipes." She has taken the approach to healthy eating in her first book "Freedom in Your Relationship with Food" and written a simple guide and recipe book that puts her balanced approach into practice. Seasoned Ayurvedic practitioners and baby beginners, alike, will find timeless nuggets and easy creations to put one on a path toward greater health and well-being. ----Publisher reviewFor the "modern" working man or woman with not alot of time to cook, these are great recipes that are simple, easy, and "fast" but does not skimp on nourishment and great combinations. --Audrey A. --Taiji teacherA baby beginner in the kitchen at the age of 40 and overwhelmed by how to eat according to Ayurveda and my dosha type, I found great simplicity and ease in the kitchen with Myra's book "Simple Ayurvedic Recipes." The extremely useful tips and tricks found throughout the book have transformed my cooking experience from one of dread and avoidance to enjoyment and reward. There are countless balanced menu combinations, and many of them are suggested in the book as well. Myra's great wisdom and experience shine through to illuminate a healthy eating path for every body. --Patsy M. --business consultantMyra Lewin has penned another success in "Simple Ayurvedic Recipes." She has taken the approach to healthy eating in her first book "Freedom in Your Relationship with Food" and written a simple guide and recipe book that puts her balanced approach into practice.  Seasoned Ayurvedic practitioners and baby beginners, alike, will find timeless nuggets and easy creations to put one on a path toward greater health and well being. --Editorial reviewA baby beginner in the kitchen at the age of 40 and overwhelmed by how to eat according to Ayurveda and my dosha type, I found great simplicity and ease in the kitchen with Myra's book "Simple Ayurvedic Recipes." The extremely useful tips and tricks found throughout the book have transformed my cooking experience from one of dread and avoidance to enjoyment and reward. There are countless balanced menu combinations, and many of them are suggested in the book as well. Myra's great wisdom and experience shine through to illuminate a healthy eating path for every body. --Patsy M. --business consultant