Trader Joe's Black Mission Figs
Trader Joe's black mission figs are intensely sweet and wonderfully chewy. High in calcium and iron, one serving of black figs also provides you with 20% of your daily dietary fiber. A fat free, sodium free food. Serving size 1/4 cup, servings about 8. Ingredients:figs, potassium sorbate. Bake them into fig bars and take them to work for a heathy, mid-day snack.