Jillian Michaels Ultimate Cross-Training Kit
Enjoy a terrific full-body home workout with the Jillian Michaels Ultimate cross-training kit. The kit combines seven fitness product within a single system: a medicine ball, a kettlebell, a weighted bar with a ball, a medicine ball with a short handle, a medicine ball with a long handle, a medicine ball with a rope, and an ab wheel. With the cross-training kit, you can work your core with every exercise (including by swinging the kettlebell and medicine ball) and challenge your muscles in completely unique ways. It's the same type of workout offered by personal trainers at world-class fitness clubs, strengthening the muscles and boosting the cardio conditioning of both beginners and advanced athletes alike. The medicine ball adjusts from 4 to 6 pounds, while the steel bar adjusts to both short and long sizes. Other details include a kettlebell handle, a 24-inch fitness rope, and an instructional DVD and exercise chart.Users should always consult their personal physician before beginning any diet or exercise program.About Jillian MichaelsJillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit seriesThe Biggest LoserandLosing It with Jillian. She motivates nearly 13 million TV viewers onThe Biggest Loserever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also aNew York Timesbestselling author of three books: TheMaster Your Metabolism Cookbook,Master Your Metabolism, andMaking the Cut. In addition, her DVDs--which includeYoga Meltdown,30-Day Shred,No More Trouble Zones, andBanish Fat Boost Metabolism--are consistent top sellers.