Life Extension, COMPLETE B COMPLEX 180 CAPSULES
Complete B Complex by Life Extension 180 Capsule The many B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates fat and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.134 Most B-complex products contain the same amount of each B vitamin. But studies have shown that pantothenic acid (vitamin B5) has an ideal daily dose of over 700 mg. Complete B-Complex contains potent but safe and scientifically validated amounts of the B vitamins. Supplement Facts Serving Size 3 capsules Servings Per Container 60 Amount Per Serving Thiamin (vitamin B1) (as thiamin HCl) 100 mg Riboflavin (vitamin B2) 50 mg Niacin (as niacinamide and niacin) 200 mg Vitamin B6 (as pyridoxine HCl) 75 mg Folic acid 800 mcg Vita