Melatonin Super Strength Supports Natural Sleep Cycles Melatonin 10mg 120 Capsules 2 Bottles
Melatonin is a hormone produced by the pineal gland of all mammals, including humans. The pineal gland is a small, light-sensitive organ located in the brain that secretes melatonin only during darkness. Humans begin producing melatonin as early as 3 months old. The production of melatonin increases until about age 20 at which point melatonin production begins to decrease. Recent studies found melatonin to be effective in aiding sleep and travel fatigue but have often ignored its role as a powerful antioxidant and its effectiveness as a free radical scavenger that can ave off the effects of aging.