Gluten-Free Cooking For Dummies
Gluten-free cooking that's delicious and nutritious? Easy.Want to create tasty gluten-free meals and snacks? This practical guide shows you how to select the right ingredients and prepare approximately 165 tasty, healthy dishes — from breakfast to dessert. You'll find out what you can and can't use in gluten-free cooking, spot the hidden gluten in foods, save money when you go shopping, and even manage your weight.Adventures in gluten (free) — discover what is and isn't gluten-free, get the lowdown on nutrition, and find helpful tips for shopping and stocking a gluten-free kitchenSun up to sun down — dive into mouthwatering recipes for main courses, from breakfasts that'll make you rise and shine to brilliant brunches, luscious lunches, and delectable dinnersThe anytimers — make snacking before or after meals easy (and tasty) with recipes for appetizers, salads, soups, munchies, and dessertsMake special note — explore a ton of yummy recipes you'd never expect were gluten-free, from classic comfort foods like old-fashioned meatloaf to ethnic and vegetarian fare, plus a selection of quick-and-easy dishesOpen the book and find:The 4-1-1 on being gluten-free nutritiouslyWhat's gluten-free and what isn'tTips on setting up your kitchen and pantryThe gluten-free flours that'll be your foundation for great breads and pastriesMore than 165 quick and easy recipesThe skinny on gluten-free comfort foodsIdeas for cooking gluten-free with the kidsLearn to:Shop for gluten-free products and ingredientsMake any meal gluten-freeCreate more than 165 delicious gluten-free dishes