How to Train with a T. Rex and Win 8 Gold Medals
Grade 1–4—A champion at the 2008 Beijing Olympics explains the training schedule that allowed him to accomplish the first-of-its-kind feat of winning eight Olympic gold medals. Comparisons are made that put miles swum, naps taken, calories eaten, weights lifted, etc., into a context that youngsters might more easily understand. For example, his six years of training (from 1998 to 2003) are described as "a kindergartner's whole life!" or "the same as 42 dog years!" Digitally rendered artwork humorously depicts the action, making the book visually appealing. The author states, "I got so strong from training that my legs could press 300 pounds 60 times in one workout. That's 18,000 pounds total, or nine tons! I could leg-press a Tyrannosaurus Rex and 10 velociraptors!" The illustration shows the smaller dinosaurs piled atop a T. rex on a platform while Phelps lifts them all with a leg-press machine. (However, the picture doesn't explain that he couldn't really lift that amount of weight all at once.) Providing an overview of an Olympian's rigorous preparations, this picture book may be useful for parents or coaches attempting to inspire children.—Maryann H. Owen, Racine Public Library, WICopyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.