When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Learn to change the emotional bad habits that make you  unhappy.- Recognize Your Emotional Bad Habits (and start to break  them)- Throw Off Your Security Blanket (and accept that you can  have happiness)- Talk Tenderly To Yourself (and increase  self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and  respond to negative comments with firm conviction, not rage)- Get  Rid Of The Imposter Phenomenon (and stop devaluing yourself)-  Accept Praise (and cease being your own worst critic)- Stop  Measuring Your Self