Fitness Republic Ankle Weights Pair 4 lbs
If you seek to add challenge to your workout, get a hold of Fitness Republic Wearable Ankle Weights. Ankle weights are the fitness tools that can help you enhance a wide variety of different exercises. Increase your workout with ankle weights when you're walking or running. They also effectively shape and tone your muscles.Product BenefitsWith a convenience to wear them anywhere, these adjustable ankle weights are ideal for lower-body toning and aerobics. Ankle weights are a good way to strengthen muscles. Adding ankle weights to your leg and glute workout will give you the shape you desire. Furthermore, they also quickly build stamina in your workout.How to UseIncorporate ankle weights into numerous exercises in your routine. You can use ankle weights for strength training exercises, provided you execute the exercises in proper manner. Some of the popular exercises done with adjustable ankle weights are Leg lifts, Bicycle crunches, Glute kickbacks, Side leg raises, Leg extensions and many more.