There are literally hundreds of different qigong systems, but one of the most widely acclaimed is the ancient Taoist Kunlun system known as Wild Goose (Dayan) Qigong. The system is very broad, encompassing both healing and martial methods. The foundations of the system are held in its first two forms. This video takes you through the first 64 action foundation form of the 1700 year old Wild Goose system.The video includes individual explanations of each posture as well full front and rear views of the entire form. Also included are form guidelines and point charts.A companion book to this video - Wild Goose System, Volume 1, by Shane Lear & David Deich, is available at www.Amazon.com.For more information on the Wild Goose system, including books, videos, certified instructors and special  seminars, please visit www.DayanArts.com.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.