Qi Gong For Beginners: Eight Easy Movements For Vibrant Health
“Qi Gong is one of the most important movement meditation techniques. If all Americans learned just the ‘Eight Silken Movements’ and practiced them daily, we could reduce health costs by 50 percent.”  —C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association--This text refers to an alternatePaperbackedition.