The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
“With its emphasis on . . . high-volume, low-calorie foods, the Volumetrics Diet promises you’ll lose weight without starving. . . . Experts love its emphasis on whole foods and veggies and dieters love it for the wide range of fiber-packed recipes that keep you full for hours.” (Shape Magazine -- Winner, Best Low-Calorie Diet)Most Effective Diet of 2012 (The Daily Beast)2012 Best Weight Loss Diet, Best Diet for Healthy Eating, and Easiest Diet to Follow (US News & World Report)“Backed by the best research.” (USA Today)“Volumetrics could be the most popular and effective diet you have never heard of.” (Newsweek)“The [consumer products rating guide] gave its highest honors to the ‘Volumetrics Eating Plan’ diet.” (New York Post)“A refreshing entry into the crowded weight-loss market. It’s honest and honestly motivating.” (Washington Post)“We love it—no gimmicky false promises. Rather, it’s a diet book that treats its readers respectfully.” (Tufts University)As seen on the cover of Woman’s World! (Woman's World)“With all the crazy diet books flood[ing] the market…it is nice to read and recommend this highly readable, sensible, research–based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information.” (American Journal of Clinical Nutrition)