Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (The Water Method of Taoist Meditation Series)
“Bruce Frantzis’ insight into the heart of these ancient meditation techniques can make the understanding of these precious teachings easily accessible to the mind of the western seeker.”—Namkhai Norbu, Tibetan Dzogchen Master and retired professor, Oriental Institute of the University of Naples, Italy; author ofThe Crystal and The Way of Light“Bruce Frantzis’ style of teaching demystifies ancient Chinese Taoist arts that have rarely, if ever, been taught in the West.”—Elizabeth Whitney,Yoga Journal“This is an important work. The author obviously has studied intensely for many years and brings that experience and knowledge to bear on his subject.”—Solala Towler, editor,The Empty Vessel“The practices inRelaxing Into Your BeingandThe Great Stillnessare offered to us like pearls along a necklace. It’s the closest a book can get to the original oral tradition.”—Cindy Banker, Shiatsu therapist, founding president of The American Shiatsu Association