Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep
"After three years of declining performances and difficulty recovering from workouts (things I had attributed to age and constant overtraining), I decided to contact 'Dr. G.' because I knew he had firsthand experience with what I put my body through doing CrossFit and Olympic lifting. The way I felt turned around in less than a month, and my athletic performance followed suit within three months. …I was restored to my previous abilities."—Josh Everett, second- and third-place CrossFit Games finisher