Art of Attention: Book One
"The wondrous images accompanying this invitation to practice set this book apart, conveying the beauty and adventure of contemporary yoga practice."--Kaitlin Quistgaard, Editor in Chief,Yoga Journal"I’ve been inspired by Elena’s commitment to bring us closer to our bodies and hearts, and this book accomplishes her objective beautifully.Art of Attentionis an instructive, healing homage to the practice of yoga."--Dr. Frank Lipman, Founder and Director of Eleven-Eleven Wellness Center in New York City"Every once in a while a book arrives in this world that contains magic so profound it will transform you forever, it will wake you up, turn up the light on your soul and provide an oasis of healing, rejuvenation and restoration for you to return to over and over again.Art of Attentionis such a book. It will carry you gently into a deep yoga practice, while enlivening your mind, opening your heart and soothing your soul."--Mark Hyman, MD, #1New York Timesbest-selling author ofThe Blood Sugar Solution