Ayurveda for your mind
After having read 'Ayurveda for your mind' once and marked pages with pen and dog ears I am returning again and again. It is a book that you grow with, that you want to bring with you and enjoy. The world of Ayurveda has for me opened many doors and Janesh Vaidya is describing how we humans work in a way that is easy to understand. The book contains a lot of wisdom and is a pleasure to read. The advice given can change the reader's life. I am so thankful for getting this book in my hand and I have allready given it to many of my friends. This is a loving book that gives self knowledge and many extraordinary moments. --Sandra Olseni, StockholmBalance in life. The Indian life philosophy ayurveda works as a vaccine against stress. Are you longing for balance in life? Then Janesh Vaidya's 'Ayurveda for your mind' is something for you. --Damernas Varld MagazineA wonderful book for everyone who wants to learn more about Ayurveda and most of all about themselves. Three reasons to why I recommend 'Ayurveda for your mind': The author is explaining, in a for me easy way to understand, about different body types and how to balance them. You don't have to buy a lot of herbs and pills from different shop as in other books I have read. Everything recommended is food that you can find in your local shop. This book has given me tools to feel good, not only on a physical but also on a mental level. --Pia, Gavle