Move With Balance: Healthy Aging Activities for Brain and Body
"A nicely packaged, highly original instructional guide for seniors that blends exercises for body and mind. Peterson includes an explanation of each exercise's purpose and step-by-step instructions for completing it. She also provides quality full-color photos of happy seniors doing the exercises and having fun.  The book is well organized and well written, and Peterson supplements the text with a website, MovewithBalance.org, which features videos of each exercise.An engaging, useful guidebook for seniors who want to maintain their sense of balance-and balance their senses."-Kirkus Reviews