Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes (The Feed Zone)
“Food for a faster you. The recipes are simple, with generally eight ingredients or fewer, and take little time to prepare.” —Outside“Primarily designed for cyclists to eat while riding, [these recipes] work just as well for runners when they've stopped running for exercise and started running to get to where they need to go on time.” —Runner’s World“You won’t look at on-the-bike fueling the same way again.” —Triathlete magazine“More than 50 of the recipes are gluten-free, and most are vegetarian. All are designed for making quickly, and eating on the bike.” —BikeRadar.com“This is the perfect book to plan what to eat on the bike, especially if you've found yourself dreading having to eat one more packaged bar or energy gel on long training rides. The recipes are also really easy, making it perfect for those who don't like to spend lots of time in the kitchen.” —Active.com“The genius of Feed Zone Portables is this: The book sits at the intersection of reality and practicality. With a little pre-planning, these items (all easy, all developed in Thomas' home kitchen) can be taken with you for nourishment on a hike, on a ride—or simply to work or on a road trip.” —5280 magazine“Whether you’re like me or just a casual Sunday cyclist, you’re going to loveFeed Zone Portables. Don’t be surprised if you ride longer and harder than ever before.” —Taylor Phinney, professional cyclist for BMC Racing Team and 2-time Olympian“My gold medal ride in London was fueled by Biju’s Oatmeal.” —Kristin Armstrong, professional cyclist and 2-time Olympic gold medalist, 2-time UCI World Time Trial Champion“Eating real, flavorful, and simple food was a revelation.” —Tim Johnson, professional cyclist for Cannondale P/B Cyclocrossworld.com“Feed Zone Portablesintroduces an entirely new genre of food for training and exercise.” —Timmy Duggan, professional cyclist for Team Saxo Bank-Tinkoff, USPRO National Champion and Olympian“I can attest that there is a direct correlation between these portables and improved performance and recovery.” —Davis Phinney, Olympic bronze medalist, USPRO National Champion, 2-time Tour de France stage winner“After being introduced to The Feed Zone, I began to realize there was another way to eat that actually nourished me as an athlete. I didn’t have to live off of processed bars, which dehydrated me and upset my stomach.” —Matt Segal, professional rock climber for North Face Athlete Team“Recipes from Feed Zone are my new, not-so-secret training tool. They deliver huge taste and even bigger performance benefits.” —Rebecca Rusch, professional cyclist and 4-time winner Leadville Trail 100, 3-time 24-Hour Solo Mountain Bike World Champion“I never bonk when I have rice cakes in my pocket.” —Evelyn Stevens, professional cyclist for Team Specialized-lululemon, 2-time U.S. national time trial champion