Solve Your Food Intolerance: A Practical Dietary Programme to Eliminate Food Intolerance
Inexplicable rashes, a persistent runny nose, bloatedness or inexplicable weight gain are some of the symptoms which may indicate a sensitivity to certain types of food. This book helps individuals identify problem foods using a unique system of monitoring and rotating of foods consumed. Included are easy recipes that exclude common trigger foods such as gluten, dairy products, yeast and starch.--This text refers to an out of print or unavailable edition of this title.