The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D. (Public Television Program with Special Bonus Footage)
This is the essential guide to unleashing the body's hidden ability to dramatically improve mood, memory and thinking speed. --Mehmet C. Oz, M.D., Author of You: the Owner s ManualThe UltraMind Solution is an amazing program that will help you today. It is packed with practical information to help you heal your body and enhance your brain. This program is both wise and practical. --Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life and Magnificent Mind At Any AgeFor the past 30 years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended. --Dean Ornish, M.D., Clinical Professor of Medicine, University of California, San Francisco, and author of Dr. Dean Ornish s Program for Reversing Heart Disease and The Spectrum