2 CD Set - It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate.This very special cd is enhanced with binaural beat technology  which will help to bring your brain waves down to an Alpha level, and increase SMR levels. In addition to the hypnotic and subliminal suggestions, the sound therapy techniques on this cd will also work to help free you of addictivebehaviors.It is important for you to lay back, and try to relax into the process the best you can. As you do, you will gradually find the peace of mind that you actually crave! The therapeutic sounds on this cd have also been enhanced with healing Solfeggio and Earth Resonance  frequencies to help bring your body and spirit back into balance.Dr. Jane Maati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and received an honorary Doctorate in Metaphysical Science and Spiritual Counseling. She is a graduate of the Hypnosis Motivation Institute, and studied with Dr. John Kappas. She is also a Qualified Mental Health Practitioner, a Vibrational Reiki Master and a Sound Energy Healer.This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.