Myths of the Asanas: The Ancient Origins of Yoga
“Alanna and Arjuna moved down an amazing road of story and myth that truly enhances our yogic lessons. Some of the nuances of ethics,posture, breath, and meditation can only be touched through metaphor and mythology and we thank them for taking us on this journey.“—Rodney Yee, instructor & co-director of Piedmont Yoga Studio“What I love most about this treasure of a book is that it faithfully reminds me of the roots behind our modern day approach to yoga. I am truly grateful to Alanna and Arjuna for providing us with such a delightfully accessible handbook on the vibrant history of our practice.”—Rusty Wells, instructor & founder of the Urban Flow Yoga Studio“Myths of the Asanas has a lyrical essence that comes forth in its story telling.”—Ana Forrest, founder of Forrest Yoga