Gentle Yoga Kit: Nurturing the Body, Soothing the Soul, a Kripalu Program with CD (Audio) and Flash Cards
Stephen Cope is the senior Scholar-in-residence at Kripalu Center for Yoga and Health in Lenox, MA. Also a trained psychotherapist and author, Cope has taught at the Kripalu Center for nearly 15 years. His books include Yoga and the Quest for the True Self, Will Yoga and Meditation Really Change my Life?, and the forthcoming Yogasutra.