Mysore Style Cooking
As soon as I opened Mysore Style Cooking, the hypnotic aromas from my grandmother's kitchen surrounded me. I was transported to another time zone. The photographs are simply breathtaking and mesmerizing. The simple, easy to make recipes are designed to nourish all nadis (channels) and koshas (sheaths) of the yogis. From my travel experience I can tell you, that these recipes are coming from some of the oldest kitchens of south India that are gone through centuries of research and development by our great grandmothers. Sandhya has done a marvelous job. Every yoga practitioner will be enriched with the prana enhancing power and heart filling flavour of the recipes. --Dr. Rama Prasad - AyurvedaElements.comUnlike other cookbooks Sandhya encourages us to simply make wholesome foods with loving intentions by advising readers to follow mitahara (moderate diet) and to eat light, healthy and unadulterated foods. If you are a yogi following the sattvic (pure) path in your diet regime then these delicious recipes will nourish and satisfy even the most devout practitioner. For those that wish to simply embark on an adventure through the South Indian cuisine then they will also be very pleasantly surprised. This is South Indian cuisine at its best and you will find yourself referring to it over and over as your appreciation for these wonderful nourishing recipes grows. --Eileen Hall - Certified Ashtanga Yoga TeacherUnlike other cookbooks Sandhya encourages us to simply make wholesome foods with loving intentions by advising readers to follow mitahara (moderate diet) and to eat light, healthy and unadulterated foods. If you are a yogi following the sattvic (pure) path in your diet regime then these delicious recipes will nourish and satisfy even the most devout practitioner. For those that wish to simply embark on an adventure through the South Indian cuisine then they will also be very pleasantly surprised. This is South Indian cuisine at its best and you will find yourself referring to it over and over as your appreciation for these wonderful nourishing recipes grows. --Eileen Hall - Certified Ashtanga Yoga Teacher