Xtreme Training: The Fighter's Ultimate Fitness Manual
Randy "The Natural" Couturetransformed himself into one of the most successful mixed martial arts fighters in history. He is the only UFC combatant to have claimed both the heavyweight and light heavyweight titles, and he has won more UFC title belts than anyone in the sport. He lives in Las Vegas, NV.Lance Freimuthis a writer, editor, and photographer. He lives in Las Vegas, NV.Erich Kraussis theNew York Timesbestselling author ofForrest Griffin's Got Fight, and has written more than twenty-five books. He lives in Las Vegas, NV.