Defy Gravity: Metabolism Jumpstart & Fat Free Cardio
As the body ages, it begins to change, and the need to counter these changes is key. "Metabolism Jump-Start and Fat Free Cardio" were created to raise the heart rate, burn calories, and strengthen and shape the upper and lower body. It's the best way for the body to defy gravity.Tamilee will guide you through unique workouts using a Defy Gravity Sports Band. This workout is fun to do, and it challenges the heart, and tones your entire body.