Quiet Sitting: The Daoist Approach for a Healthy Mind and Body
Jiang Weiqiao(1873-1958) is famous for his influential bookYinshizi's Method'of Quiet Sittingwhich he wrote after curing his pulmonary tuberculosis through the practice of Jing Gong. His other major work isGeneral Discourse on Buddhist Studies.Chen Yingning(1880-1969), Daoist nameYuandunzi, spent over sixty years as a devoted scholar of Daoist teachings and gained considerable expertise on Daoist breathing methods. In the 1930s, he worked as chief editor ofDaoist Virtues BiweeklyandDaoists' Monthly, and wrote multiple volumes on Daoism. After 1957 he served as Vice Director, and later, Director of the Chinese Daoist Association.