Weight Management for Triathletes (Ironman)
Ingrid Loos Miller is a triathlon coach and sport nutrition consultant that has successfully lost over 50 pounds, and has kept it off by applying the principles in this book. She specializes in swimming and helping frustrated triathletes apply their athletic drive to food management so they can achieve their weight loss goals. She has written several Ironman Series books includingIronplanner: Iron-Distance Organizer For Triathletes,Fearless Swimming For Triathletes, and co-writtenFunctional Strength Training For Triathletes.