The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
“Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com’s 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them… for a lifetime.” (New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP)