lard 

Statements about this table:
7 g of saturate fat have 28 g of polyunsaturated fat
the amount of monounsaturated fat be 30 g , while the amount of saturated fat be 15 g
the row with 14 g and 39 g of saturate fat both have total fat of 100 g and polyunsaturated fat of 11 g
the row with 73 g of monounsaturated fat have a smoke point of 100 c and a total fat of 100 g
14 g / 39 g be the saturated fat with a total fat of 200 g and 11 g of polyunsaturated fat
73 g be the saturated fat with a smoke point of c a total fat of 100 g
63 g be the polyunsaturated fat witha smoke point of °c
total fat
saturated fat
monounsaturated fat
polyunsaturated fat
smoke point
100 g
11 g
20 g (84 g in high oleic variety)
69 g (4 g in high oleic variety)
100degree
100 g
16 g
23 g
58 g
100degree
100 g
7 g
63 g
28 g
100degree
100 g
14 g
73 g
11 g
100degree
total fat
saturated fat
monounsaturated fat
polyunsaturated fat
smoke point
100 g
15 g
30 g
55 g
100degree
100 g
17 g
46 g
32 g
100degree
100 g
25 g
38 g
37 g
100degree
71 g
23 g (34%)
8 g (11%)
37 g (52%)
100degree
total fat
saturated fat
monounsaturated fat
polyunsaturated fat
smoke point
100 g
39 g
45 g
11 g
100degree
94 g
52 g (55%)
32 g (34%)
3 g (3%)
200degree (400degree)
81 g
51 g (63%)
21 g (26%)
3 g (4%)
100degree