GIVING BLOOD
'(<a href="http://www.j-archive.com/media/2011-10-11_J_22.jpg" target="_blank">Sarah of the Clue Crew is being prepped to donate blood at an American Red Cross blood donation center in Washington, D.C.</a>) Before giving blood a simple test will ensure that you don't have anemia, & that donating blood won't bring it on, as you'll be giving up about 250 milligrams of this element'
iron