Pinto beans are a type of common bean. They are the most popular bean by crop production in northern Mexico and the Southwestern United States. The beans are either eaten entirely or mashed then refried.
In South America, pinto beans are called "poroto frutilla". It means "strawberry bean".
Pinto beans are a nutrient-dense legume. These beans have essential nutrients. They are good sources for protein, manganese and phosphorus. The beans are high in dietary fiber and folate.
According to studies, pinto beans can lower the levels for both HDL and LDL cholesterol.
Heudicourt, Somme
Heudicourt is a commune. It is in Hauts-de-France in the Somme department in north France.
Heuzecourt
Heuzecourt is a commune. It is in Hauts-de-France in the Somme department in north France.
Hiermont
Hiermont is a commune. It is in Hauts-de-France in the Somme department in north France.
Haider Ali Khan
Haider Ali Khan is an Australian entrepreneur and the Founder and CEO of Netly PTY LTD. He is a well-known Australian entrepreneur, investor, author, and cyber security expert.
Haider Ali Khan was born in Mardan, a city in the province Khyber Pakhtunkhwa, Pakistan. At the age of 15, he become a young web developer and by the age of 18, he become one of the most successful cyber security experts on the web.
He started his online endeavours as an independent cyber security analyst and has since been acknowledged for his efforts in the field by several major technology companies such as Google, Adobe, Microsoft, Yahoo and Facebook by getting listed on their hall of fame.
As a long-time advocate for web security, Haider launched his own web hosting company Sudoly, promoting a safer and more secured alternative to many other giant web hosting companies such as GoDaddy or Bluehost.
Wanting more online business, Haider’s acquired Tapscape.com as his first investment website. As his investment returned a good source of profit, he decided to take things to the next step, by investing in news websites.
While Haider keeps most of the websites he acquired and invested in private, he also owns one of the well-known Apple tech-news blog iLounge.com
Bruce Lanoil
Bruce Lanoil (born July 5, 1960) is an American actor, voice actor and puppeteer. He plays various puppets for both The Jim Henson Company and The Walt Disney Company. He often works with the British puppeteer David Alan Barclay.
Hornoy-le-Bourg
Hornoy-le-Bourg is a commune. It is in Hauts-de-France in the Somme department in north France.
Hyencourt-le-Grand
Hyencourt-le-Grand is a former commune. It is in Hauts-de-France in the Somme department in north France. On 1 January 2017, it was merged into the new commune of Hypercourt.
Pertain
Pertain is a former commune. It is in Hauts-de-France in the Somme department in north France. On 1 January 2017, it was merged into the new commune of Hypercourt.
Hypercourt
Hypercourt is a commune. It is in Hauts-de-France in the Somme department in north France. The municipality was created on 1 January 2017 and consists of the former communes of Pertain (the seat), Hyencourt-le-Grand and Omiécourt.
Humbercourt
Humbercourt is a commune. It is in Hauts-de-France in the Somme department in north France.
Shaun Wallace
Shaun Anthony Linford Wallace (born 2 June 1960) is an English barrister, lecturer and television personality. He is a "chaser" on the ITV quiz show "The Chase". Wallace is a part-time lecturer and visit schools, colleges and other institutions to educate students on aspects of law. In 2004, he won "Mastermind" and was ranked 286th in the World Quizzing Champions in 2012.
Wallace was born in London, England.Akiko Nakamura
Akiko Nakamura (中村 晃子, "Nakamura Akiko", January 3, 1945 - ) is a Japanese actress, singer and voice actress. She was born in Narashino City, Chiba Prefecture. Her nickname is Akko (アッコ). Her favorite hobbies are golf, tennis and table tennis. She works with Berg Corporation as talent manager. Graduated from the Showa Gakuin Junior & Senior High School.
In 1963, Akiko joined Shochiku and made her first film debut when she was selected as a semi-miss in the 2nd Miss Air France Contest while she was in high school. She appeared in many movies and was sold in combination with from 1965 to 1966, but they did not sprout each other and were unimpressive. Akiko also appeared in films. At that time, she was also interested liked foreign cars, mostly .
Akiko made her first song debut in 1965 with "Blue Fallen Leaves" (青い落葉, "Aoi rakuyō"). Her most famous song would be Rainbow Lake (虹色の湖, "Nijiiro no mizūmi") in 1967. During the heyday of Group Sounds, she sold 800,000 copies as a female solo singer. This song became her biggest hit and climbed up to number three on the chart. At that time, she dressed her style from miniskirts to military uniforms. Her next 1968 single "Sand Cross" (砂の十字架, "Suna no jūjika") was also became a success.
At the end of 1968, Akiko participated in the 19th NHK Kouhaku Uta Gassen for her song "Rainbow Lake". She said she couldn't appear on NHK because she was singing with a navel look. Akiko became a voice actress in 1969 with for the American comedy drama classic series, "" (voiced over ). In 1971, she also sing the theme song for the "Beautiful Challenger" (which was aired on TBS). The first nude was announced in her 20s. In 1973, Akiko sung the cover song " (あまい囁き, "Amai sasayaki")" by a duet with became a hit.
In 1974, Akiko released "The Whisper of the Rose" (薔薇の囁き, "Bara no sasayaki"), but she recalls that the style when singing in a black dress with a half-naked visible in the album cover. It is said that this style was for Nakamura to adore French actress and get closer to her atmosphere. In 1980, "Love Rope" (恋の綱わたり, "Koi no tsuna watari") (in TBS drama "Divorce Friends" insert song) also recorded 4th place, and became a hit for a long time with over 300,000 copies being sold. In addition, she was ranked in the TBS song program "The Best Ten" with the same title song.
In 1987, she starred in the film "Machi nureta onna" as Tsuya. Also, as a voice actress, Akiko voiced in "". In her later years, she also voiced in "".
As an actress, she made regular appearances in the TV drama "" and expanded her career to historical drama. In 1994, she released her nude for the first time in a long time since her 20s and gained popularity. In this hair nude photo book, she worked on storyboards herself and became a hot topic. She return to Narashino with her younger brothers and set up a mansion. In 2002, Akiko was introduced in the "Mister-Chin's Mansion Visit" section of the TBS-based lifestyle information program "Just," and talked about the introduction of a private elevator.
On November 3, 2011, she continued to be a singer, such as appearing in "Thursday 8 o'clock concert-masterpiece! Nippon no Uta-" (TV Tokyo).
In the middle of one brother and one younger brother, Yukiko Murayama (Tokoko) is an opera singer under the stage name Tamaki Miura. She was a celebrity who also released records, but she stopped singing in the middle of her career due to the Vietnam War. Akiko's father is a police officer and opposes Akiko's entry into the entertainment world. Akiko's mother (who was a hairdresser) also opposed it at first, but when her daughter's acting debut was decided, she changed her mind and supported her entertainment activities and gave singing advice. She continued supporting Akiko until her death on March 10, 1995 at the age of 85. The piano used by her mother is preserved in Akiko's residence.