Dietary fiber includes substances like cellulose, wax and lignin, among others. The term "fiber" is not the best way to describe it, because many of these substances are not actually fibers.
Dietary Fiber is grouped if it is soluble or insoluble. Soluble means if it helps to absorb water or not. If it is insoluble, it helps remove wastes from the body.
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Henry Ian Cusick
Henry Ian Cusick (born April 17, 1967) is an Emmy Award-nominated Scottish-Peruvian actor of stage, television, and movies.
Cusick was born in Trujillo, Peru to a Peruvian mother and a Scottish father. He lived in Trinidad and Tobago for 10 years. He went to high school there at Presentation College. He can speak both English and Spanish. Cusick spent six months at the Royal Scottish Academy of Music and Drama in Glasgow. After that he joined the Citizens' Theatre.
Cusick's first leading roles at the Citizens' Theatre were Dorian Gray in "The Picture of Dorian Gray" with Rupert Everett, Hamlet in "The Marovitz Hamlet" with Helen Baxendale, and Horner in "The Country Wife".
His performances as Torquato Tasso in the Edinburgh International Festival production of "Torquato Tasso", and Creon in the Citizens' Theatre production of "Oedipus" earned him a special commendation for the Ian Charleson Award 1995 for "Outstanding Performance by a Young Actor in a Classical Theatre Role". He was nominated for an Emmy for his guest role as Desmond Hume on the television series "Lost". He joined the main cast of "Lost" in season 2. He was also in two episodes of season 5 of "24".
Bo Pelini
Mark "Bo" Pelini (born December 13, 1967) is the head football coach at the University of Nebraska–Lincoln. Before that, he was the defensive coordinator for the LSU Tigers. On December 2, 2007, one day after coaching in the 2007 SEC Championship Game, Pelini was named as head coach at Nebraska by athletic director Tom Osborne.
Super Smash Bros. (series)
Super Smash Bros., also known as SSB or Smash Bros. or Smash, is a fighting game franchise created by Nintendo. There are five titles in total and features a wide cast of characters from Nintendo. Some of them were featured from third party games. It has been incredibly successful and has garnered a large competitive electronic sports.
"Super Smash Bros." was first released for Nintendo 64, "Super Smash Bros. Melee" was released for Nintendo GameCube, "Super Smash Bros. Brawl" for the Wii, "Super Smash Bros. for Nintendo 3DS and Wii U" was released in 2014 and "Super Smash Bros. Ultimate" for Nintendo Switch.
Most of the game involves fighting between different characters, called fighters, with the goal being to knock your opponent off of the stage a certain amount of times. When a fighter is hit, they take damage in the form of a percent value. The higher that the percent value is, the easier it will be to knock them off the map. The game features a wide variety of playable stages, characters and gamemodes. At the beginning of the game, players are limited to a smaller cast of characters to choose from, but can unlock the rest of the characters by completing certain tasks, achievements or just after playing for long enough. The characters have different abilities and attacks, but are used by pushing the same buttons—A is for normal attacks, and B is for special abilities or attacks (such as hitting harder or shooting things). These buttons can be used be used in combination with tilting the analog stick in different directions to use different variations of these abilities or different attacks entirely. Normal attacks used with a quickly flicked analog stick can be used to pull off a smash attack (a powerful attack, usually used for launching your opponent off the stage). The controller triggers can be used to shield, which blocks damage from opponents for a few seconds, until it breaks. Players can also use the controller triggers to grab opponents and throw them. A combination of different attacks and abilities can be used to pull off a combo, where the player traps the opponent in a combination of attacks for high damage. There are many complex techniques and tier lists created by the competitive community of the Super Smash Bros. series.
In some game modes, players can use randomly appearing items to help them damage or KO their opponent. Some of these items include bombs, peaches, baseball bats, assist trophies (which temporarily produces an AI character that attacks opponents), and Smash Balls (which allows the player to unleash a powerful Final Smash attack). Players can choose stages to play on. Most of the stages are based on places in other Nintendo games, such as "Mario", "Donkey Kong", "The Legend of Zelda" and "EarthBound", but others (such as the Final Destination stage) are from "Super Smash Bros." In later games, player also have the choice to choose out of 3 different stage versions for every stage. These include the default stage, an Omega version (which turns off items, removes obstacles and makes the stage perfectly flat, so that the stage mimics the Final Destination stage) and a Battlefield version (which turns off items, makes the stage perfectly flat but adds three static platforms above it, so that the stage mimics the Battlefield stage). This feature has been added due to the popularity of using no items on a relatively empty stage in competitive tournaments of the games.
The Smash Bros. series has many characters from many different video games. Most of these are from Nintendo games. Starting with Super Smash Bros. Brawl, characters that were not from Nintendo games were added, such as Solid Snake and Sonic the Hedgehog.
There are many stages in Super Smash Bros. Many characters have stages and some stages aren't tied to a character at all.
John Heartfield
John Heartfield (June 19, 1891 in Berlin – April 26, 1968 in Berlin) is the English version of the name of the German photomontage artist Helmut Herzfeld. He started to call himself "Heartfield" in 1916, to criticize the rabid nationalism and anti-British sentiment in Germany during World War I.
In 1918, Heartfield began at the Berlin Dada scene, and the Communist Party of Germany. He was thrown out of the Reichswehr film service because he supported the strike after the assassination of Karl Liebknecht and Rosa Luxemburg. With George Grosz, he founded "Die Pleite", a satirical magazine. Heartfield started to work for two communist publications: the daily Die Rote Fahne ("The Red Flag")and the weekly Arbeiter-Illustrierte-Zeitung (AIZ)("Workers' Illustrated Newspaper"). AIZ published Heartfield's most famous work
In 1933, after the National Socialists came to power in Germany, Heartfield moved to Czechoslovakia, where he continued his photomontage work for the "AIZ" (which was published in exile); in 1938, the Nazis were preparing to invade Czechoslovakia, so he moved to England, and lived in Hampstead, London. After World War II he settled in East Germany, after 1954 he lived in East Berlin and worked closely with theatre directors such as Benno Besson and Wolfgang Langhoff at Berliner Ensemble and Deutsches Theater.
In 2005, Tate Britain held an exhibition of his photomontage pieces.
His photomontages satirising Adolf Hitler and the Nazis often used Nazi symbols such as the swastika to change their propaganda message.