Malaysia is a multi-ethnic, multi-cultural and multilingual society, consisting of 65% Malays and other indigenous tribes, 25% Chinese, 7% Indians. The Malays, which form the largest community, are all Muslims since one has to be Muslim to be legally Malay under Malaysian law. The Malays play a dominant role politically and are included in a grouping identified as bumiputera.
Many cultures from within the country and from surrounding areas have influenced the cuisine. Much of the influence comes from the Malay, Chinese, Indian, Thai, Javanese, and Sumatran cultures, largely because the country was part of the ancient spice route.
Food from one culture is sometimes also cooked using ways taken from another culture, for example, shrimp paste (belacan) and sambal are commonly used by Chinese restaurants for cooking. This means that although much of Malaysian food can be traced back to a certain culture, they have their own identity. Rice is popular in many dishes. Chili is commonly found in local cuisine, although this does not necessarily make them spicy. Examples are laksa, which is a spicy noodle dish common in Malaysia and teh tarik, which is a popular drink.
Malaysia's national sports centre is the Bukit Jalil Sports Complex. Nicol David (squash) and Lee Chong Wei (badminton) are notable athletes from Malaysia. Malaysia won 12 gold medals in the Commonwealth Games 2010 in India, and broke their Commonwealth Games target.
Malaysia's road network covers 98,721 kilometres (61,342 mi) and includes 1,821 kilometres (1,132 mi) of expressways. The longest highway of the country, the North-South Expressway, extends over 800 kilometres (497 mi) between the Thai border and Singapore. The road systems in Sabah and Sarawak are less developed and of lower quality in comparison to that of Peninsular Malaysia. Malaysia has 118 airports, of which 38 are paved. The official airline of Malaysia is Malaysia Airlines, providing international and domestic air service alongside two other carriers. The railway system is state-run, and covers a total of 1,849 kilometres (1,149 mi). There are also Light Rail Transit in Kuala Lumpur.
Mickey Mouse
Mickey Mouse is a cartoon character created in 1928 at Walt Disney Animation Studios. The character serves as the mascot of The Walt Disney Company.
He is the Walt Disney company's mascot. He is the main character in "Fantasia". Mickey Mouse also has television shows with other characters including Donald Duck, Goofy, Minnie Mouse, and Pluto. Minnie Mouse is his girlfriend. His birthday is November 18, 1928. This is the same day as Minnie Mouse.
Mickey Mouse has a pet; a dog named Pluto. Pluto has 5 puppies with Minnie's dog Fifi.
HIV
Human immunodeficiency virus (HIV) is a type of virus called a retrovirus, which infects the human immune system (the system in the body which is in charge of fighting off illness). HIV may cause AIDS (a collection of diseases and symptoms) by eventually killing the white blood cellswhich a healthy body uses to fight off diseases.
It is possible that a person can get infected with HIV if any body liquid with the virus gets into their body. The body liquids that carry HIV are blood, semen, liquid from the vagina, and breast milk. The liquids can go into the body through injured skin. The liquids can also enter through the mouth, eyes, nose, vagina, anus, or penis. However, though HIV might enter the body through any of these places, when people get HIV by having sex, the virus usually enters the body through the vagina or anus.
There are some common ways to get HIV:
A person cannot get infected with HIV from non-sexual touching, like a hug or handshake, or touching someone else's saliva. A person cannot get HIV from an insect bite, a cough, or a sneeze. People also cannot get HIV from touching light switches, using toilets, or drinking from the same glass as a person with HIV.
<br>
HIV causes a person to become more prone to illness, so infected people need treatment options. However, there is no cure for HIV. To help ease negative symptoms, drugs called anti-retroviral therapy (ART) are available. This treatment is also called high active anti-retroviral therapy (HAART). HAART treatment begins with one non-nucleoside reverse transcriptase inhibitor (NNRTI) and two nucleoside analogue reverse transcriptase inhibitors (NRTIs). The NRTI drug could be named zidovudine (AZT), tenofovir (TDF), andlamivudine (3TC), or emtricitabine (FTC).
These drugs slow the progression of the HIV virus in the body. Usually, these treatments consist of a combination of three or more drugs, and each drug performs a different job in fighting the virus. In general, HAART prevents the HIV from multiplying and destroying CD4 cells. CD4 cells are necessary to help protect the body from infections and cancer. Since the HIV virus destroys CD4 cells, it causes people with HIV to be more prone to illness.
It is recommended to start HAART if a person has HIV and has a CD4 cell count of less than or equal to 350 cells/mm3. This number can be determined by a doctor. A person’s age, sex, and other infections determine which treatment he or she should take. These medication regimens can help HIV-infected people live longer, healthier lives, and can also help prevent the HIV from advancing to AIDS.
There has been controversy surrounding when the correct time to start therapy should be after a person discovers that he or she has HIV. Recently, the answer has been that earlier treatment is recommended. This is because, first, effective therapy can prevent non-AIDS-related deaths. Second, therapy can prevent harm to a person’s immune system. Third, therapy can help prevent transmission of HIV to others, and can therefore reduce HIV prevalence overall. Although there are some negative side effects of antiretroviral medications, the benefits of therapy usually outweigh the negative effects.
Patients on HAART have reported significant improvements in physical health, emotional health, mental health, and daily function compared to HIV-positive patients not yet on treatment. Most research has occurred in developing countries, and little research has been done on the impacts of ART on household wellbeing.
Although HAART can be an effective means to treating HIV, there can be many negative side effects. Negative side effects can vary by drug, by ethnicity, and by drug interactions in the body. The following list contains the most common and serious negative side effects associated with HAART medications to treat HIV.
Nucleoside Reverse Transcriptase Inhibitors (NRTIs)
Nonnucleoside Reverse Transcriptase Inhibitors (NNRTIs)
Protease Inhibitors (PIs)
Fusion Inhibitors
Chemokine Coreceptor Antagonists
Integrase Inhibitors
Pharmacokinetic Enhancers
Many people living with HIV have tried using alternative treatment methods, known as complementary and alternative medicine (CAM). Some types of CAM include stress management, natural health products, massage/therapeutic touch, acupuncture, and homeopathy. Stress management can increase quality of life for a person with HIV. Even with little evidence of its effectiveness, many people chose to try CAM because of the many negative side effects associated with HAART and the few negative side effects associated with CAM. Some HIV-infected people also try herbal medicines to treat HIV, but there has been no evidence showing any positive outcomes with the use of herbal remedies.