translate English to French: "Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Then suddenly you will come to know: meditation follows you.
Chaque méthode ou système est appelé "Yoga" lorsque celle-ci aide les yogis a prendre conscience, afin de mieux connaitre leur essence, ou pour unir le corps, l'âme et l'esprit.