TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED
Serving size: 142.0 GRM
Ingredients: TILAPIA, WHEAT FLOUR, FLAVORED BITS (CORN SYRUP BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 6, YELLOW 5, BLUE 1, RED 40), TORTILLA CHIPS (YELLOW WHOLE CORN, VEGETABLE OIL [CONTAINS CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL]), MODIFIED CORN STARCH, YELLOW CORN FLOUR CORN SYRUP SOLIDS, PALM OIL, SALT, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, LIME JUICE SOLIDS, SPICES, CHIPOTLE PEPPER, GARLIC POWDER, YEAST EXTRACT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA, NATURAL FLAVOR, YEAST, SPICE EXTRACTIVE, EXTRACTIVES OF PAPRIKA,SOY LECITHIN, CARAMEL COLOR. PARTIALLY FRIED IN CANOLA OIL.
Energy: 211 kcal
Protein: 11.97 g
Total lipid (fat): 9.15 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 19.72 g
Fiber, total dietary: 4.2 g
Total sugars: 3.52 g
Sodium: 592 mg
Potassium: 275 mg
Calcium: 14 mg
Iron: 0.51 mg
Vitamin A: 25 mcg
Vitamin C (total ascorbic acid): 0 mg