FIBER ONE HONEY CLUSTERS BREAKFAST CEREAL
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN WHEAT, CORN BRAN, SUGAR, WHOLE GRAIN OATS, RICE FLOUR, WHEAT BRAN, CORN SYRUP, HONEY, SALT, CANOLA AND/OR SUNFLOWER OIL, CORN STARCH, BARLEY MALT EXTRACT, MALTODEXTRIN, MOLASSES, TRIPOTASSIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR, BAKING SODA, SUCRALOSE, ROSEMARY EXTRACT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 323 kcal
Protein: 8.06 g
Total lipid (fat): 3.42 g
Fatty acids, total saturated: 0.54 g
Fatty acids, total monounsaturated: 1.04 g
Fatty acids, total polyunsaturated: 1.07 g
Fatty acids, total trans: 0.01 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.02 g
Fiber, total dietary: 18.8 g
Fiber, soluble: 1 g
Fiber, insoluble: 17 g
Total sugars: 16.19 g
Sugars, added: 15.2 g
Sodium: 369 mg
Potassium: 439 mg
Calcium: 241 mg
Iron: 30 mg
Magnesium: 74 mg
Phosphorus: 278 mg
Zinc: 5.56 mg
Vitamin A, RAE: 0 mcg
Thiamin: 1 mg
Riboflavin: 0.32 mg
Niacin: 3.7 mg
Vitamin B-6: 0.74 mg
Vitamin B-12: 2.22 mcg
Folate, total: 148 mcg
Folic acid: 83 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 0 mcg