ADOBE BLACK BEAN STEW WITH BROWN RICE, ADOBE BLACK BEAN STEW
Serving size: 283.0 G
Ingredients: WATER, BLACK BEANS, TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT & NATURALLY DERIVED CITRIC ACID.), BROWN RICE, CARROTS, ONIONS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.
Energy: 102 kcal
Protein: 4.59 g
Total lipid (fat): 0.71 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.79 g
Fiber, total dietary: 3.5 g
Total sugars: 1.77 g
Sodium: 71 mg
Calcium: 35 mg
Iron: 1.27 mg
Vitamin A: 1413 IU
Vitamin C (total ascorbic acid): 7.4 mg