BASIC 4 CEREAL
Serving size: 55.0 GRM
Ingredients: WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, RAISINS, RICE FLOUR, ALMOND PIECES, BROWN SUGAR SYRUP, GLYCERIN, WHOLE GRAIN OATS, DRIED CRANBERRIES, SALT, CORN SYRUP, PALM KERNEL OIL, BROWN SUGAR, BARLEY MALT EXTRACT, DEXTROSE, HONEY, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), CINNAMON, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 363 kcal
Protein: 7.02 g
Total lipid (fat): 3.9 g
Fatty acids, total saturated: 1.09 g
Fatty acids, total monounsaturated: 1.04 g
Fatty acids, total polyunsaturated: 1.04 g
Fatty acids, total trans: 0.02 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.81 g
Fiber, total dietary: 9.1 g
Total sugars: 22.04 g
Sugars, added: 16 g
Sodium: 489 mg
Potassium: 308 mg
Calcium: 236 mg
Iron: 6.55 mg
Zinc: 5.45 mg
Vitamin A, RAE: 164 mcg
Thiamin: 1 mg
Riboflavin: 0.31 mg
Niacin: 3.64 mg
Vitamin B-6: 0.73 mg
Vitamin B-12: 2.18 mcg
Folate, total: 145 mcg
Folic acid: 82 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 7 mcg