KELLOGG'S SPECIAL K CEREAL PUMPKIN SPICE 17.7OZ
Serving size: 41.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, CANOLA, PALM, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, MALT FLAVOR, RICE FLOUR, CALCIUM CARBONATE, DEXTROSE, HONEY, MOLASSES, NATURAL FLAVORS, SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SPICES, CINNAMON, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, GINGER, NUTMEG, ALLSPICE, BHT FOR FRESHNESS.  VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), BETA-CAROTENE, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 371 kcal
Protein: 7.4 g
Total lipid (fat): 3.9 g
Fatty acids, total saturated: 2.4 g
Fatty acids, total monounsaturated: 0.1 g
Fatty acids, total polyunsaturated: 0.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83 g
Fiber, total dietary: 7.4 g
Total sugars: 26.9 g
Sugars, added: 25.7 g
Sodium: 643 mg
Potassium: 255 mg
Calcium: 218 mg
Iron: 27 mg
Vitamin A: 9000 IU
Thiamin: 1 mg
Riboflavin: 0.65 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 1.2 mcg
Folate, total: 500 mcg
Folic acid: 299 mcg
Vitamin C (total ascorbic acid): 23 mg
Vitamin D (D2 + D3): 200 IU