SEEDS OF THE DAY ORGANIC BREAD, SEEDS OF THE DAY
Serving size: 48.0 G
Ingredients: WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT*, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, SUNFLOWER SEEDS*, YEAST, OATS*, OAT FIBER*, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, PUMPKIN SEEDS*, SESAME SEEDS*, MILLET*, NATURAL FLAVOR*, CITRIC ACID.
Energy: 292 kcal
Protein: 14.58 g
Total lipid (fat): 5.21 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.83 g
Fiber, total dietary: 6.2 g
Total sugars: 8.33 g
Sugars, added: 8.3 g
Sodium: 375 mg
Potassium: 208 mg
Calcium: 83 mg
Iron: 2.5 mg
Magnesium: 73 mg
Phosphorus: 167 mg
Zinc: 1.31 mg
Copper: 0.27 mg
Manganese: 1 mg
Selenium: 0 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 2.71 mg
Pantothenic acid: 0.42 mg
Vitamin B-6: 0 mg
Folate, total: 56 mcg
Folic acid: 21 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E (alpha-tocopherol): 1 mg
Vitamin K (phylloquinone): 0 mcg