LENTILS
Serving size: 56.7 GRM
Ingredients: LENTILS
Energy: 205 kcal
Protein: 14.11 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 35.27 g
Fiber, total dietary: 14.1 g
Total sugars: 3.53 g
Sodium: 0 mg
Potassium: 686 mg
Calcium: 34 mg
Iron: 5.82 mg
Magnesium: 63 mg
Zinc: 2.29 mg
Selenium: 5 mcg
Vitamin B-6: 0.35 mg
Folate, total: 319 mcg
Vitamin C (total ascorbic acid): 2.6 mg
Vitamin D (D2 + D3): 0 IU
Vitamin K (phylloquinone): 3 mcg