MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS, MULTIGRAIN FLAX
Serving size: 26.0 GRM
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GOLDEN FLAXSEED, CORN STARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAXSEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), OATS, CANE SUGAR, MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
Energy: 462 kcal
Protein: 7.69 g
Total lipid (fat): 19.23 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 11.54 g
Fatty acids, total polyunsaturated: 5.77 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.23 g
Fiber, total dietary: 7.7 g
Total sugars: 3.85 g
Sugars, added: 3.8 g
Sodium: 346 mg
Potassium: 231 mg
Calcium: 115 mg
Iron: 3.85 mg
Vitamin D (D2 + D3): 0 mcg