FLAXSEED MEAL
Serving size: 14.0 G
Ingredients: INGREDIENT: MILLED BROWN FLAXSEED.
Energy: 500 kcal
Protein: 21.43 g
Total lipid (fat): 42.86 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 7.14 g
Fatty acids, total polyunsaturated: 28.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 28.57 g
Fiber, total dietary: 28.6 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 814 mg
Calcium: 257 mg
Iron: 5.71 mg
Vitamin D (D2 + D3): 0 IU