MULTIGRAIN RYE, BARLEY, OATS, WHEAT HOT CEREAL, MULTIGRAIN
Serving size: 40.0 G
Ingredients: ORGANIC ROLLED WHOLE GRAINS: RYE, BARLEY, OATS AND WHEAT.
Energy: 350 kcal
Protein: 12.5 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.5 g
Fiber, total dietary: 12.5 g
Fiber, soluble: 5 g
Fiber, insoluble: 8 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg