WAFFLE FLATBREAD (MADE WITH WHOLE GRAIN) 192/1.1 OZ
Serving size: 31.2 GRM
Ingredients: WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, PALM OIL, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CARAMELIZED SUGAR, COCOA ALKALI PROCESSED, NONFAT DRY MILK.
Energy: 321 kcal
Protein: 7.41 g
Total lipid (fat): 8.85 g
Fatty acids, total saturated: 1.73 g
Fatty acids, total trans: 0.11 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.97 g
Fiber, total dietary: 3.8 g
Total sugars: 13.78 g
Sugars, added: 13.5 g
Sodium: 348 mg
Potassium: 146 mg
Calcium: 18 mg
Iron: 2.31 mg
Thiamin: 0 mg
Riboflavin: 0.17 mg
Folic acid: 40 mcg
Vitamin D (D2 + D3): 0 mcg