ORGANIC WHOLE GRAIN OAT FLAKES
Serving size: 45.0 G
Ingredients: ORGANIC OATS
Energy: 378 kcal
Protein: 11.11 g
Total lipid (fat): 7.78 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.89 g
Fiber, total dietary: 4.4 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 289 mg
Calcium: 22 mg
Iron: 3.56 mg
Magnesium: 133 mg
Zinc: 3.33 mg
Manganese: 3 mg
Thiamin: 1 mg
Riboflavin: 0.23 mg
Niacin: 0.89 mg
Vitamin D (D2 + D3): 0 IU