KELLOGG'S SPECIAL K CEREAL LOW FAT GRANOLA 2.5OZ
Serving size: 70.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, CONTAINS 2% OR LESS OF HONEY, MODIFIED CORN STARCH, DEFATTED SOY GRITS, MOLASSES, SOLUBLE WHEAT FIBER, NATURAL FLAVOR, DEGERMINATED YELLOW CORN FLOUR, SALT, ACACIA GUM, SOY PROTEIN ISOLATE, OAT FIBER, DRIED CANE SYRUP, MALT FLAVOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 386 kcal
Protein: 11.8 g
Total lipid (fat): 5.5 g
Fatty acids, total saturated: 1.2 g
Fatty acids, total monounsaturated: 1.9 g
Fatty acids, total polyunsaturated: 2.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.9 g
Fiber, total dietary: 9.5 g
Total sugars: 17.5 g
Sodium: 226 mg
Potassium: 297 mg
Calcium: 46 mg
Iron: 8.7 mg
Vitamin A: 962 IU
Thiamin: 1 mg
Riboflavin: 1.14 mg
Niacin: 13.5 mg
Vitamin B-6: 1.35 mg
Vitamin B-12: 4 mcg
Folate, total: 269 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 77 IU