MULTIGRAIN WITH CRANBERRIES, CURRANTS, AND APPLES HOT CEREAL, MULTIGRAIN WITH CRANBERRIES, CURRANTS, AND APPLES
Serving size: 61.0 G
Ingredients: ROLLED OATS, NONFAT MILK POWDER, OAT BRAN, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CURRANTS, CORN GRITS, RED WHEAT FLAKS, LESS THAN 2% OF: DICED APPLES, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE ANHYDROUS, CINNAMON, SEA SALT, STEVIOL GLYCOSIDES ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, MALTODEXTRIN, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, FERROUS SULFATE CHOLECALCIFEROL, ZINC OXIDE, NIACINAMIDE, SODIUM SELENITE, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, PHYLLOQUINONE (VITAMIN K1), FOLIC ACID, CHROMIUM CHLORIDE, PYRIDOXINE, CUPRIC OXIDE, BIOTIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, RIBOFLAVIN.
Energy: 361 kcal
Protein: 16.39 g
Total lipid (fat): 4.1 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.21 g
Fiber, total dietary: 8.2 g
Total sugars: 24.59 g
Sugars, added: 6.6 g
Sodium: 213 mg
Potassium: 623 mg
Calcium: 410 mg
Iron: 6.56 mg
Magnesium: 180 mg
Phosphorus: 393 mg
Zinc: 3.44 mg
Copper: 0.33 mg
Manganese: 1 mg
Selenium: 21 mcg
Chromium: 15 mcg
Molybdenum: 18 mcg
Vitamin A: 14426 IU
Thiamin: 1 mg
Riboflavin: 0.49 mg
Niacin: 4.43 mg
Pantothenic acid: 2.13 mg
Vitamin B-6: 0.49 mg
Folate, total: 164 mcg
Folic acid: 90 mcg
Biotin: 8 mcg
Vitamin C (total ascorbic acid): 37.7 mg
Vitamin D (D2 + D3): 328 IU
Vitamin E: 6 mg ATE
Vitamin K (phylloquinone): 49.2 mcg