CLASSIC SEASONINGS SKILLET CRISP LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS
Serving size: 95.0 G
Ingredients: TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, NONFAT MILK, DEHYDRATED LEMON PEEL, CITRIC ACID, NATURAL FLAVOR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), XANTHAN GUM. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 189 kcal
Protein: 11.58 g
Total lipid (fat): 8.42 g
Fatty acids, total saturated: 1.58 g
Fatty acids, total monounsaturated: 2.11 g
Fatty acids, total polyunsaturated: 4.21 g
Fatty acids, total trans: 0 g
Cholesterol: 26 mg
Carbohydrate, by difference: 16.84 g
Fiber, total dietary: 1.1 g
Total sugars: 2.11 g
Sodium: 389 mg
Potassium: 231 mg
Calcium: 15 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 IU