TOASTED OATS CEREAL
Serving size: 41.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D VITAMIN B12.
Energy: 390 kcal
Protein: 9.76 g
Total lipid (fat): 6.1 g
Fatty acids, total saturated: 1.22 g
Fatty acids, total monounsaturated: 2.44 g
Fatty acids, total polyunsaturated: 2.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.61 g
Fiber, total dietary: 7.3 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 4.88 g
Sugars, added: 4.9 g
Sodium: 561 mg
Potassium: 610 mg
Calcium: 341 mg
Iron: 28.05 mg
Magnesium: 0 mg
Phosphorus: 195 mg
Zinc: 9.15 mg
Vitamin A: 1220 IU
Thiamin: 1 mg
Riboflavin: 0.25 mg
Niacin: 12.2 mg
Vitamin B-6: 1.22 mg
Vitamin B-12: 3.66 mcg
Folate, total: 293 mcg
Folic acid: 268 mcg
Vitamin C (total ascorbic acid): 14.6 mg
Vitamin D (D2 + D3): 205 IU