SKINLESS/BONELESS GRILLED IN OLIVE OIL MACKEREL
Serving size: 85.0 GRM
Ingredients: MACKEREL (FISH), OLIVE OIL, SEA SALT
Energy: 200 kcal
Protein: 25.88 g
Total lipid (fat): 10.59 g
Fatty acids, total saturated: 2.35 g
Fatty acids, total monounsaturated: 7.06 g
Fatty acids, total polyunsaturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 59 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 271 mg
Potassium: 435 mg
Calcium: 24 mg
Iron: 1.53 mg
Vitamin D (D2 + D3): 0 mcg