COUNTRY CORN FLAKES CEREAL BOWLPAK
Serving size: 19.0 GRM
Ingredients: INGREDIENTS: WHOLE GRAIN CORN, CORN MEAL, CORN STARCH, SUGAR, CORN SYRUP, SALT, BROWN SUGAR SYRUP, BARLEY MALT EXTRACT, CANOLA AND/OR SUNFLOWER OIL, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 371 kcal
Protein: 6.9 g
Total lipid (fat): 3.26 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.89 g
Fiber, total dietary: 6.4 g
Total sugars: 8.72 g
Sugars, added: 7.1 g
Sodium: 766 mg
Potassium: 230 mg
Calcium: 395 mg
Iron: 41.58 mg
Zinc: 7.89 mg
Vitamin A, RAE: 189 mcg
Thiamin: 1 mg
Riboflavin: 0.54 mg
Niacin: 6.32 mg
Vitamin B-6: 1.58 mg
Vitamin B-12: 3.16 mcg
Folate, total: 211 mcg
Folic acid: 132 mcg
Vitamin D (D2 + D3): 11 mcg