TILAPIA FILLETS
Serving size: 112.0 G
Ingredients: TILAPIA (OREOCHROMIS NILOTICUS).
Energy: 98 kcal
Protein: 19.64 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0.45 g
Fatty acids, total monounsaturated: 0.45 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 54 mg
Potassium: 302 mg
Calcium: 10 mg
Iron: 0.89 mg
Vitamin D (D2 + D3): 107 IU