GARLIC PARMESAN SOLE, GARLIC PARMESAN
Serving size: 198.0 GRM
Ingredients: SOLE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ONIONS, CHIVES, CANOLA OIL, BASIL, GARLIC, PARSLEY, TOMATOES, OREGANO, SALT, CHILI PEPPER, LEMON JUICE CONCENTRATE.
Energy: 106 kcal
Protein: 12.12 g
Total lipid (fat): 6.06 g
Fatty acids, total saturated: 2.02 g
Fatty acids, total trans: 0 g
Cholesterol: 38 mg
Carbohydrate, by difference: 1.52 g
Fiber, total dietary: 0.5 g
Total sugars: 0.51 g
Sodium: 293 mg
Potassium: 157 mg
Calcium: 111 mg
Iron: 0.35 mg
Vitamin D (D2 + D3): 75 IU