MACKEREL IN BRINE
Serving size: 56.0 GRM
Ingredients: MACKEREL, WATER AND SALT.
Energy: 161 kcal
Protein: 23.21 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 2.68 g
Fatty acids, total trans: 0 g
Cholesterol: 98 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 500 mg
Calcium: 446 mg
Iron: 2.57 mg
Vitamin A: 32 mcg
Vitamin C (total ascorbic acid): 0 mg