WILD CAUGHT SARDINES SKINLESS & BONELESS IN OLIVE OIL, OLIVE OIL
Serving size: 74.0 GRM
Ingredients: SARDINES (SARDINA PILCHARDUS WALBAUM), OLIVE OIL, SALT.
Energy: 216 kcal
Protein: 24.32 g
Total lipid (fat): 13.51 g
Fatty acids, total saturated: 2.7 g
Fatty acids, total monounsaturated: 6.76 g
Fatty acids, total polyunsaturated: 3.38 g
Fatty acids, total trans: 0 g
Cholesterol: 47 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 405 mg
Potassium: 284 mg
Calcium: 81 mg
Iron: 1.95 mg
Vitamin D (D2 + D3): 81 IU