GARLIC & HERB LIGHTLY BATTERED TILAPIA, GARLIC & HERB
Serving size: 95.0 G
Ingredients: TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, SEA SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), GARLIC POWDER, SUGAR, WHEY, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, SPICE, XANTHAN GUM, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 200 kcal
Protein: 13.68 g
Total lipid (fat): 9.47 g
Fatty acids, total saturated: 2.11 g
Fatty acids, total monounsaturated: 2.11 g
Fatty acids, total polyunsaturated: 4.74 g
Fatty acids, total trans: 0 g
Cholesterol: 26 mg
Carbohydrate, by difference: 16.84 g
Fiber, total dietary: 1.1 g
Total sugars: 1.05 g
Sodium: 400 mg
Potassium: 271 mg
Calcium: 13 mg
Iron: 1.05 mg
Vitamin D (D2 + D3): 0 IU