MAPLE FLAVORED HOMESTYLE WAFFLE CEREAL, MAPLE
Serving size: 41.0 GRM
Ingredients: WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, CONTAINS 2% OR LESS OF SALT, MAPLE SYRUP, NATURAL FLAVOR, CALCIUM CARBONATE, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN D, VITAMIN B
Energy: 390 kcal
Protein: 7.32 g
Total lipid (fat): 4.88 g
Fatty acids, total saturated: 1.22 g
Fatty acids, total monounsaturated: 1.22 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.93 g
Fiber, total dietary: 7.3 g
Total sugars: 36.59 g
Sugars, added: 36.6 g
Sodium: 415 mg
Potassium: 220 mg
Calcium: 73 mg
Iron: 11.22 mg
Thiamin: 1 mg
Riboflavin: 0.83 mg
Niacin: 9.76 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 2.93 mcg
Folate, total: 195 mcg
Folic acid: 110 mcg
Vitamin D (D2 + D3): 5 mcg