QUAKER INSTANT OATMEAL APPLES & CRANBERRIES 1.79 OZ CUP
Serving size: 51.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, DRIED CRANBERRIES, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.
Energy: 353 kcal
Protein: 13.73 g
Total lipid (fat): 4.9 g
Fatty acids, total saturated: 0.98 g
Fatty acids, total monounsaturated: 1.96 g
Fatty acids, total polyunsaturated: 0.98 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.55 g
Fiber, total dietary: 9.8 g
Total sugars: 23.53 g
Sugars, added: 19.6 g
Sodium: 333 mg
Potassium: 294 mg
Calcium: 39 mg
Iron: 2.55 mg
Vitamin D (D2 + D3): 0 mcg