BLAKE'S COUNTRY FRIED CHICKEN, FROZEN MEAL, 11 OZ.
Serving size: 311.0 GRM
Ingredients: ROASTED RUSSET POTATOES, BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST, BREADER [CORN FLOUR, WHEAT FLOUR, SEA SALT, SUGAR, CELERY SEED, MARJORAM, THYME, EXTRACTIVES OF BLACK PEPPER], BATTER [WATER, WHEAT FLOUR, CORN FLOUR, CORN STARCH, SEA SALT, BAKING SODA], WATER, POTATO STARCH, SUGAR, SEA SALT, POTASSIUM SALT, BAKING SODA, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SALT, ROSEMARY EXTRACT, EXTRACTIVES OF BLACK PEPPER. FRIED IN VEGETABLE OIL.), GRAVY (WATER, CREAM, CORN STARCH, BUTTER [CREAM, SALT], SALT, WHEAT FLOUR, BLACK PEPPER, ONION POWDER, BAY LEAVES), SEASONED GREEN BEANS (GREEN BEANS, SALT, GARLIC POWDER, BUTTER [CREAM, ANNATTO], NONFAT DRY MILK, PARSLEY, NATURAL FLAVOR). CONTAINS: MILK, WHEAT.
Energy: 122 kcal
Protein: 4.82 g
Total lipid (fat): 6.11 g
Fatty acids, total saturated: 2.89 g
Fatty acids, total monounsaturated: 1.45 g
Fatty acids, total polyunsaturated: 1.29 g
Fatty acids, total trans: 0.16 g
Cholesterol: 21 mg
Carbohydrate, by difference: 12.22 g
Fiber, total dietary: 1.3 g
Total sugars: 1.61 g
Sugars, added: 0.3 g
Sodium: 309 mg
Potassium: 248 mg
Calcium: 19 mg
Iron: 0.45 mg
Vitamin A: 43 mcg
Vitamin C (total ascorbic acid): 1.9 mg
Vitamin D (D2 + D3): 0 mcg