GOLDEN CRISPY PANKO FISH FILLETS, GOLDEN CRISPY PANKO
Serving size: 108.0 GRM
Ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 204 kcal
Protein: 9.26 g
Total lipid (fat): 8.33 g
Fatty acids, total saturated: 0.46 g
Fatty acids, total monounsaturated: 5.56 g
Fatty acids, total polyunsaturated: 2.31 g
Fatty acids, total trans: 0 g
Cholesterol: 19 mg
Carbohydrate, by difference: 23.15 g
Fiber, total dietary: 1.9 g
Total sugars: 2.78 g
Sugars, added: 0.9 g
Sodium: 472 mg
Potassium: 196 mg
Calcium: 14 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 mcg