CORN FLAKES CEREAL, CORN FLAKES
Serving size: 40.0 G
Ingredients: DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A, (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
Energy: 350 kcal
Protein: 5 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 2.5 g
Total sugars: 10 g
Sugars, added: 10 g
Sodium: 525 mg
Potassium: 125 mg
Calcium: 0 mg
Iron: 28.25 mg
Thiamin: 1 mg
Riboflavin: 1.25 mg
Niacin: 15.75 mg
Vitamin B-6: 1.5 mg
Vitamin B-12: 4.75 mcg
Folate, total: 322 mcg
Folic acid: 312 mcg
Vitamin C (total ascorbic acid): 47.5 mg
Vitamin D (D2 + D3): 130 IU