SLICED ALMONDS
Serving size: 33.0 G
Ingredients: INGREDIENTS: ALMONDS.
Energy: 576 kcal
Protein: 21.21 g
Total lipid (fat): 48.48 g
Fatty acids, total saturated: 4.55 g
Fatty acids, total monounsaturated: 30.3 g
Fatty acids, total polyunsaturated: 12.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.21 g
Fiber, total dietary: 12.1 g
Total sugars: 3.03 g
Sodium: 0 mg
Potassium: 727 mg
Calcium: 273 mg
Iron: 3.64 mg
Magnesium: 242 mg
Phosphorus: 455 mg
Zinc: 4.55 mg
Copper: 2.12 mg
Manganese: 2 mg
Riboflavin: 1.54 mg
Niacin: 9.09 mg
Vitamin D (D2 + D3): 0 IU