PARMESAN ENCRUSTED TILAPIA, PARMESAN ENCRUSTED
Serving size: 100.0 MG
Ingredients: TILAPIA, BLEACHED WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SALT, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SPICE, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PARSLEY, CANOLA OIL, SPICE EXTRACTIVE, COLOR (YELLOW 5, YELLOW 6). PARTIALLY FRIED IN CANOLA OIL.
Energy: 210 kcal
Protein: 12 g
Total lipid (fat): 9 g
Fatty acids, total saturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 19 g
Fiber, total dietary: 3 g
Total sugars: 1 g
Sodium: 430 mg
Calcium: 0 mg
Iron: 0 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg