FROSTED SHREDDED WHEAT CEREAL
Serving size: 55.0 G
Ingredients: WHOLE WHEAT, SUGAR, GELATIN, TRICALCIUM PHOSPHATE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Energy: 364 kcal
Protein: 7.27 g
Total lipid (fat): 1.82 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.91 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.27 g
Fiber, total dietary: 10.9 g
Total sugars: 20 g
Sugars, added: 20 g
Sodium: 9 mg
Potassium: 345 mg
Calcium: 0 mg
Iron: 29.45 mg
Magnesium: 73 mg
Phosphorus: 273 mg
Zinc: 2.73 mg
Copper: 0.36 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.73 mg
Niacin: 9.09 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.73 mcg
Folate, total: 185 mcg
Folic acid: 182 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU