CHICKEN TAMALES, CHICKEN
Serving size: 85.0 GRM
Ingredients: MASA (CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID), CHICKEN THIGH, WATER, TOMATILLO, LARD, CORN FLOUR (CORN, WATER, LIME), SALT, JALAPENO, MASA SEASONING (PAPRIKA, SALT, CHILI PEPPER, GARLIC POWDER, SPICES), GARLIC, CILANTRO, CORNSTARCH, CUMIN, BLACK PEPPER, SPICES.
Energy: 212 kcal
Protein: 7.06 g
Total lipid (fat): 11.76 g
Fatty acids, total saturated: 4.12 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 1.2 g
Sodium: 753 mg
Potassium: 81 mg
Calcium: 14 mg