MAPLE QUINOA WITH CHIA SEEDS HEALTHY GRAINS GRANOLA, MAPLE QUINOA WITH CHIA SEEDS
Serving size: 65.0 GRM
Ingredients: OATS, CANE SUGAR, BROWN RICE, CANOLA OIL, CHIA SEEDS, OAT FLOUR, MAPLE SYRUP, MILLET, AMARANTH, MOLASSES, BUCKWHEAT, QUINOA, NATURAL FLAVOR, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Energy: 169 kcal
Protein: 3.08 g
Total lipid (fat): 9.23 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.31 g
Fatty acids, total polyunsaturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 29.23 g
Fiber, total dietary: 3.1 g
Total sugars: 9.23 g
Sugars, added: 9.2 g
Sodium: 38 mg
Potassium: 118 mg
Calcium: 25 mg
Iron: 1.54 mg
Vitamin D (D2 + D3): 0 IU