TYSON FULLY COOKED BREADED ITALIAN STYLE CHICKEN BREAST FILETS, 4.7 OZ.
Serving size: 132.0 GRM
Ingredients: BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, PARMESAN CHEESE (MADE FROM PASTEURIZED MILK, CHEESE CULTURES, SALT, SORBIC ACID {PRESERVATIVE}, ENZYMES), ROMANO CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SORBIC ACID {PRESERVATIVE}, ENZYMES), SALT, SOYBEAN OIL, SPICES, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.
Energy: 223 kcal
Protein: 18.93 g
Total lipid (fat): 9.4 g
Fatty acids, total saturated: 1.87 g
Fatty acids, total monounsaturated: 3.02 g
Fatty acids, total polyunsaturated: 4.01 g
Fatty acids, total trans: 0.09 g
Cholesterol: 54 mg
Carbohydrate, by difference: 15.58 g
Fiber, total dietary: 0.6 g
Total sugars: 0.25 g
Sugars, added: 0.2 g
Sodium: 479 mg
Potassium: 296 mg
Calcium: 15 mg
Iron: 0.64 mg
Vitamin D (D2 + D3): 0 mcg