APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 57.0 GRM
Ingredients: WHOLE GRAIN OATS, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, FLAXSEED, QUINOA, OAT HULL FIBER, SALT, CINNAMON, NATURAL FLAVOR, SOY LECITHIN.
Energy: 368 kcal
Protein: 12.28 g
Total lipid (fat): 5.26 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 1.75 g
Fatty acids, total polyunsaturated: 2.63 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.93 g
Fiber, total dietary: 10.5 g
Total sugars: 21.05 g
Sodium: 333 mg
Calcium: 35 mg
Iron: 2.53 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg