SPINACH SOUFFLE A SIMPLE RECIPE OF CHOPPED SPINACH BAKED WITH SKIM MILK & EGGS, SPINACH SOUFFLE
Serving size: 115.0 G
Ingredients: SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
Energy: 130 kcal
Protein: 5.22 g
Total lipid (fat): 8.7 g
Fatty acids, total saturated: 1.74 g
Fatty acids, total trans: 0 g
Cholesterol: 91 mg
Carbohydrate, by difference: 7.83 g
Fiber, total dietary: 0.9 g
Total sugars: 2.61 g
Sugars, added: 0.9 g
Sodium: 383 mg
Potassium: 130 mg
Calcium: 87 mg
Iron: 1.04 mg
Vitamin A: 9043 IU
Vitamin D (D2 + D3): 0 IU