CREAMED SPINACH & KALE WITH SWISS CHARD
Serving size: 225.0 G
Ingredients: SPINACH, KALE, SWISS CHARD, COCONUT MILK (COCONUT EXTRACT, WATER), WATER, CASHEWS, ALMONDS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER.
Energy: 120 kcal
Protein: 4 g
Total lipid (fat): 8.89 g
Fatty acids, total saturated: 3.56 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 7.56 g
Fiber, total dietary: 1.8 g
Total sugars: 1.33 g
Sodium: 316 mg
Potassium: 229 mg
Calcium: 68 mg
Iron: 1.78 mg
Vitamin D (D2 + D3): 0 IU