RAISINS & SPICE INSTANT OATMEAL, RAISINS & SPICE
Serving size: 43.0 GRM
Ingredients: WHOLE GRAIN OATS, RAISINS, SUGAR, SALT, SPICES, NATURAL FLAVOR.
Energy: 349 kcal
Protein: 9.3 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 1.16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 32.56 g
Sugars, added: 18.6 g
Sodium: 488 mg
Potassium: 395 mg
Calcium: 47 mg
Iron: 2.79 mg
Vitamin D (D2 + D3): 0 IU