CRUNCHY OATMEAL, WITH 10G PROTEIN, WILD BLUEBERRY
Serving size: 65.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE-GRAIN ROLLED RYE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER OIL), RICE FLOUR, FLAX SEEDS, HONEY, MILK PROTEIN ISOLATE, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR) FREEZE DRIED BLUEBERRIES, CORN STARCH, ORGANIC CHIA SEEDS, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Energy: 431 kcal
Protein: 15.38 g
Total lipid (fat): 10.77 g
Fatty acids, total saturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 8 mg
Carbohydrate, by difference: 69.23 g
Fiber, total dietary: 7.7 g
Total sugars: 24.62 g
Sodium: 69 mg
Calcium: 154 mg
Iron: 2.77 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg