PORK HAM BONE IN SKINLESS SHANKLESS
Serving size: 112.0 GRM
Ingredients: PORK HAM
Energy: 223 kcal
Protein: 15.18 g
Total lipid (fat): 16.96 g
Fatty acids, total saturated: 6.25 g
Fatty acids, total trans: 0 g
Cholesterol: 67 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 277 mg
Calcium: 0 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU