HEALTH NUT WHOLE GRAINS BREAD, HEALTH NUT
Serving size: 43.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, ALMONDS (NUTS), SOYBEAN OIL, MOLASSES, FLAXSEED, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS [WALNUTS, HAZELNUTS (FILBERTS)].
Energy: 256 kcal
Protein: 11.63 g
Total lipid (fat): 5.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 7 g
Total sugars: 4.65 g
Sugars, added: 4.7 g
Sodium: 349 mg
Potassium: 256 mg
Calcium: 105 mg
Iron: 2.79 mg
Vitamin D (D2 + D3): 0 IU