WHOLE WHEAT 9 GRAIN, WHOLE WHEAT
Serving size: 85.0 G
Ingredients: WHOLE WHEAT FLOUR, WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, CRUSHED RED WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING % INGREDIENTS: RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEED, YEAST, SALT AND CITRIC ACID.
Energy: 200 kcal
Protein: 7.06 g
Total lipid (fat): 1.18 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.82 g
Fiber, total dietary: 3.5 g
Total sugars: 0 g
Sodium: 200 mg
Potassium: 129 mg
Calcium: 21 mg
Iron: 2.35 mg
Vitamin D (D2 + D3): 0 IU