MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP
Serving size: 38.0 G
Ingredients: WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, CANE SUGAR, DEGERMINATED CORN MEAL, CHICKPEA FLOUR, MAPLE SYRUP, CANOLA OIL, SALT, CINNAMON, NATURAL FLAVORS, CARROT AND BLUEBERRY JUICE FOR COLOR, ANNATTO EXTRACT FOR COLOR.
Energy: 368 kcal
Protein: 7.89 g
Total lipid (fat): 6.58 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.63 g
Fatty acids, total polyunsaturated: 2.63 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.95 g
Fiber, total dietary: 10.5 g
Fiber, soluble: 5 g
Fiber, insoluble: 5 g
Total sugars: 23.68 g
Sugars, added: 21.1 g
Sodium: 276 mg
Potassium: 316 mg
Calcium: 26 mg
Iron: 2.11 mg
Vitamin D (D2 + D3): 0 IU