NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND BAKED COD
Serving size: 140.0 G
Ingredients: COD, WHEAT FLOUR, BUTTER (CREAM, SALT), CANOLA OIL, LEMON, LESS THAN 2% OF: SALT, SUGAR, YEAST, DEHYDRATED ONION, NONFAT MILK, GARLIC POWDER, YELLOW CORN FLOUR, SPICES, PARSLEY, PAPRIKA, DEHYDRATED RED BELL PEPPER, TURMERIC EXTRACT (COLOR), NATURAL FLAVOR, CITRIC ACID.
Energy: 179 kcal
Protein: 11.43 g
Total lipid (fat): 9.29 g
Fatty acids, total saturated: 4.29 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 46 mg
Carbohydrate, by difference: 11.43 g
Fiber, total dietary: 0.7 g
Total sugars: 0 g
Sodium: 386 mg
Potassium: 304 mg
Calcium: 14 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 IU