WHOLE ALMONDS
Serving size: 28.0 G
Ingredients: ALMONDS.
Energy: 571 kcal
Protein: 21.43 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 14.3 g
Total sugars: 3.57 g
Sodium: 0 mg
Potassium: 732 mg
Calcium: 268 mg
Iron: 3.57 mg
Magnesium: 271 mg
Phosphorus: 482 mg
Copper: 1.07 mg
Manganese: 2 mg
Molybdenum: 29 mcg
Riboflavin: 1.07 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 25 mg ATE