GRADE A JUMBO EGGS
Serving size: 63.0 G
Ingredients: JUMBO EGGS.
Energy: 143 kcal
Protein: 12.7 g
Total lipid (fat): 9.52 g
Fatty acids, total saturated: 3.17 g
Fatty acids, total monounsaturated: 4.76 g
Fatty acids, total polyunsaturated: 1.59 g
Fatty acids, total trans: 0 g
Cholesterol: 373 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 143 mg
Potassium: 0 mg
Calcium: 63 mg
Iron: 1.71 mg
Phosphorus: 159 mg
Zinc: 1.9 mg
Selenium: 39 mcg
Iodine: 60 mcg
Vitamin A: 794 IU
Riboflavin: 0.62 mg
Niacin: 3.18 mg
Pantothenic acid: 1.59 mg
Vitamin B-6: 0.19 mg
Vitamin B-12: 2.38 mcg
Folate, total: 51 mcg
Vitamin D (D2 + D3): 38 IU