AUNT JEMIMA, LOWFAT PANCAKES
Serving size: 103.0 GRM
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, WHEY, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
Energy: 223 kcal
Protein: 4.85 g
Total lipid (fat): 2.91 g
Fatty acids, total saturated: 0.49 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 42.72 g
Fiber, total dietary: 1 g
Total sugars: 10.68 g
Sodium: 437 mg
Potassium: 146 mg
Calcium: 58 mg
Iron: 1.75 mg
Phosphorus: 194 mg
Vitamin A: 0 mcg
Thiamin: 0 mg
Riboflavin: 0.25 mg
Niacin: 2.91 mg
Vitamin C (total ascorbic acid): 0 mg