IYAN POUNDED - YAM, IYAN
Serving size: 57.0 G
Ingredients: DEHYDRATED YAM FLOUR, FRESHNESS PRESERVED WITH BHT, AND SODIUM BISULFITE
Energy: 351 kcal
Protein: 3.51 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.46 g
Fiber, total dietary: 10.5 g
Total sugars: 1.75 g
Sodium: 61 mg
Calcium: 35 mg
Iron: 1.26 mg
Vitamin A: 175 IU
Vitamin C (total ascorbic acid): 42.1 mg