MEDIUM GRIND CORNMEAL
Serving size: 43.0 GRM
Ingredients: WHOLE YELLOW CORN.
Energy: 256 kcal
Protein: 4.65 g
Total lipid (fat): 2.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.49 g
Fiber, total dietary: 11.6 g
Total sugars: 0 g
Sodium: 23 mg
Calcium: 23 mg
Iron: 2.51 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg