GRILLED WHITE MEAT CHICKEN WITH GRAINS & VEGETABLES IN A TANGY TAHINI & FETA SAUCE, GRILLED WHITE MEAT CHICKEN
Serving size: 241.0 GRM
Ingredients: COOKED BROWN RICE, COOKED LENTILS, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, SPINACH, BELL PEPPERS, CANOLA OIL, TAHINI (SESAME SEEDS), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, RED ONION, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC PUREE, SPICES, SALT, CORN STARCH.
Energy: 178 kcal
Protein: 6.22 g
Total lipid (fat): 9.13 g
Fatty acids, total saturated: 1.45 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 17.43 g
Fiber, total dietary: 2.9 g
Total sugars: 2.07 g
Sugars, added: 0.8 g
Sodium: 207 mg
Potassium: 216 mg
Calcium: 37 mg
Iron: 1.29 mg
Vitamin D (D2 + D3): 0 mcg