ORGANIC GRADE A PUMPKIN SEEDS
Serving size: 30.0 GRM
Ingredients: ORGANIC PUMPKIN SEEDS.
Energy: 533 kcal
Protein: 23.33 g
Total lipid (fat): 46.67 g
Fatty acids, total saturated: 8.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 3.3 g
Total sugars: 0 g
Sodium: 17 mg
Calcium: 67 mg
Iron: 15 mg
Magnesium: 533 mg
Phosphorus: 1167 mg
Zinc: 7.5 mg
Manganese: 3 mg
Vitamin A: 60 mcg
Vitamin C (total ascorbic acid): 0 mg