CHEERIOS OATS 'N HONEY OAT CRUNCH CEREAL
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, MODIFIED CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, HONEY, WHOLE GRAIN RICE, CORN STARCH, SALT, TRIPOTASSIUM PHOSPHATE, BAKING SODA, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN D3.
Energy: 406 kcal
Protein: 7.2 g
Total lipid (fat): 8.34 g
Fatty acids, total saturated: 1.2 g
Fatty acids, total monounsaturated: 4.36 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0.05 g
Cholesterol: 0 mg
Carbohydrate, by difference: 79.02 g
Fiber, total dietary: 6.7 g
Total sugars: 28.43 g
Sugars, added: 27.8 g
Sodium: 433 mg
Potassium: 312 mg
Calcium: 241 mg
Iron: 30 mg
Phosphorus: 185 mg
Zinc: 25 mg
Vitamin A, RAE: 167 mcg
Thiamin: 2 mg
Riboflavin: 2.83 mg
Niacin: 33.33 mg
Pantothenic acid: 11.11 mg
Vitamin B-6: 3.33 mg
Vitamin B-12: 10 mcg
Folate, total: 667 mcg
Folic acid: 398 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 7 mcg