SIGNATURE SELECT, WHOLE GRAIN MEDLEY WITH VEGETABLES
Serving size: 147.0 GRM
Ingredients: WATER, PARBOILED BROWN RICE, CARROTS, WHOLE GRAIN PEARLED BARLEY, RED BELL PEPPERS, LENTILS, CANOLA OIL, SALT, DRIED ONION, GARLIC POWDER, OREGANO, CUMIN, RED PEPPER, TURMERIC, SAFFRON.
Energy: 197 kcal
Protein: 4.08 g
Total lipid (fat): 2.72 g
Fatty acids, total saturated: 0.34 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.1 g
Fiber, total dietary: 2 g
Total sugars: 2.04 g
Sodium: 299 mg
Calcium: 27 mg
Iron: 1.22 mg
Vitamin C (total ascorbic acid): 0 mg