HONEY NUT CHEERIOS MEDLEY CRUNCH CEREAL
Serving size: 43.0 GRM
Ingredients: WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, HONEY, MALTODEXTRIN, MOLASSES, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), SUGAR, WHOLE GRAIN WHEAT, BROWN SUGAR SYRUP, HONEY, CORN STARCH, SALT, CANOLA AND/OR SUNFLOWER OIL, TRIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 384 kcal
Protein: 9.2 g
Total lipid (fat): 5.51 g
Fatty acids, total saturated: 0.99 g
Fatty acids, total monounsaturated: 2.3 g
Fatty acids, total polyunsaturated: 1.93 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.17 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 3 g
Total sugars: 28.98 g
Sugars, added: 28.2 g
Sodium: 320 mg
Potassium: 324 mg
Calcium: 302 mg
Iron: 8.37 mg
Zinc: 6.98 mg
Vitamin A: 209 mcg
Thiamin: 1 mg
Riboflavin: 0.4 mg
Niacin: 4.65 mg
Vitamin B-6: 0.93 mg
Vitamin B-12: 2.79 mcg
Folate, total: 186 mcg
Folic acid: 105 mcg
Vitamin C (total ascorbic acid): 14 mg
Vitamin D (D2 + D3): 9 mcg