LAMB VINDALOO, LAMB
Serving size: 142.0 GRM
Ingredients: LAMB, ONIONS, WATER, TOMATOES, YOGURT (GRADE A PASTEURIZED MILK), POTATOES, SOYBEAN OIL, GINGER, GARLIC, SPICES, VINEGAR, SALT AND SUGAR.
Energy: 148 kcal
Protein: 12.68 g
Total lipid (fat): 0.7 g
Fatty acids, total saturated: 2.11 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 7.04 g
Fiber, total dietary: 1.4 g
Total sugars: 2.11 g
Sodium: 155 mg
Potassium: 282 mg
Calcium: 42 mg
Iron: 1.9 mg
Vitamin A: 38 mcg
Vitamin C (total ascorbic acid): 3.4 mg