CREOLE GUMBO BASE
Serving size: 118.0 G
Ingredients: OKRA, ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), SALT, SPICES, MONOSODIUM GLUTAMATE, GARLIC.
Energy: 153 kcal
Protein: 2.54 g
Total lipid (fat): 9.32 g
Fatty acids, total saturated: 2.54 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.25 g
Fiber, total dietary: 2.5 g
Total sugars: 2.54 g
Sodium: 644 mg
Potassium: 223 mg
Calcium: 49 mg
Iron: 0.85 mg
Vitamin D (D2 + D3): 0 IU