KELLOGG'S SPECIAL K BREAKFAST HANDHELD HAM & CHEESE 7OZ
Serving size: 200.0 GRM
Ingredients: EGG BASE (EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID), UNCURED SMOKED HAM NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVOR), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATES, SODIUM PYROPHOSPHATE, CREAM, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], LACTIC ACID, ENZYMES, NATAMYCIN [PRESERVATIVE]), ORGANIC RED QUINOA, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS.
Energy: 154 kcal
Protein: 11 g
Total lipid (fat): 9.2 g
Fatty acids, total saturated: 4 g
Fatty acids, total trans: 0.1 g
Cholesterol: 198 mg
Carbohydrate, by difference: 6.6 g
Fiber, total dietary: 0.8 g
Total sugars: 2.1 g
Sugars, added: 0 g
Sodium: 553 mg
Potassium: 163 mg
Calcium: 114 mg
Iron: 1.1 mg
Vitamin D (D2 + D3): 40 IU