THREE-BEAN MEDLEY WITH BELL PEPPERS, RICE AND A KICK OF PARRIKA AND JALAPENO SOUTHWESTERN MEDLEY, SOUTHWESTERN
Serving size: 68.0 G
Ingredients: NUTRIENT SURVIVAL FOOD BLEND (LONG GRAIN WHITE RICE, BLACK BEANS, RED BEANS, GREEN BELL PEPPER, RED BELL PEPPER, ONION, PINTO BEAN, PEA PROTEIN, SPICES, EXPELLER PRESSED CANOLA OIL, BUTTER, JALAPEO PEPPER, YEAST EXTRACT, TOMATO, GREEN ONION, GARLIC, SUGAR, PAPRIKA, TURMERIC, NATURAL FLAVOR, SEA SALT, PALM KERNEL OIL, OAT FIBER), NUTRIENT SURVIVAL MINERAL BLEND (CALCIUM LACTATE, DIPOTASSIUM PHOSPHATE, POTASSIUM GLUCONATE, MAGNESIUM MALATE, TRIPOTASSIUM CITRATE, ZINC CITRATE DIHYDRATE, FERROUS BISGLYCINATE CHELATE, L-SELENOMETHIONINE, MANGANESE SULFATE, COPPER GLUCONATE, POTASSIUM LODIDE, CHROMIUM CHLORIDE), NUTRIENT SURVIVAL VITAMIN BLEND (CHOLINE BITARTRATE, VIT. C (ASCORBIC ACID), VIT. E (DL ALPHA-TOCOPHERYL ACETATE), D-BIOTIN, VIT. A (RETINYL PALMITATE), VIT. B3 (NIACINAMIDE), MALTODEXTRIN, VIT. B5 (D-CALCIUM PANTOTHENATE), VIT. K1 (PHYTONADIONE), VIT. D3 (CHOLECALCIFEROL), FOLIC ACID, VIT. B1 (THIAMIN MONONITRATE), VIT. B6 (PYRIDOXINE HYDROCHLORIDE), VIT. B2 (RIBOFLAVIN), VIT. B12 (CYANOCOBALAMIN))
Energy: 412 kcal
Protein: 17.65 g
Total lipid (fat): 11.76 g
Fatty acids, total saturated: 2.94 g
Cholesterol: 7 mg
Carbohydrate, by difference: 58.82 g
Fiber, total dietary: 8.8 g
Total sugars: 2.94 g
Sodium: 809 mg
Potassium: 1287 mg
Calcium: 368 mg
Iron: 6.62 mg
Magnesium: 147 mg
Phosphorus: 368 mg
Zinc: 5.51 mg
Copper: 0.88 mg
Manganese: 1 mg
Selenium: 26 mcg
Iodine: 55 mcg
Vitamin A: 3309 IU
Pantothenic acid: 3.68 mg
Vitamin C (total ascorbic acid): 39.7 mg
Vitamin D (D2 + D3): 147 IU
Vitamin K (phylloquinone): 35.3 mcg