HONEY OAT CEREAL, HONEY; OAT
Serving size: 42.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN OATS, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF HONEY, SALT, MALT FLAVOR, CANOLA OIL, NATURAL FLAVOR, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B
Energy: 357 kcal
Protein: 7.14 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.71 g
Fiber, total dietary: 9.5 g
Total sugars: 26.19 g
Sugars, added: 26.2 g
Sodium: 500 mg
Potassium: 238 mg
Calcium: 0 mg
Iron: 26.9 mg
Vitamin A: 214 mcg
Thiamin: 1 mg
Riboflavin: 0.81 mg
Niacin: 9.52 mg
Vitamin B-6: 0.95 mg
Vitamin B-12: 2.86 mcg
Folate, total: 476 mcg
Folic acid: 298 mcg
Vitamin C (total ascorbic acid): 14.3 mg
Vitamin D (D2 + D3): 5 mcg
Vitamin E: 4 mg