KASHI ORGANIC CEREAL PROMISE AUTUMN WHEAT 16.3OZ
Serving size: 60.0 GRM
Ingredients: INGREDIENTS: WHOLE GRAIN WHEAT*, CANE SUGAR*, NATURAL FLAVOR*.  *ORGANIC
Energy: 334 kcal
Protein: 11.8 g
Total lipid (fat): 1.4 g
Fatty acids, total saturated: 0.3 g
Fatty acids, total monounsaturated: 0.2 g
Fatty acids, total polyunsaturated: 0.9 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.7 g
Fiber, total dietary: 11.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 9 g
Total sugars: 12.4 g
Sugars, added: 12 g
Sodium: 3 mg
Potassium: 340 mg
Calcium: 28 mg
Iron: 3.1 mg
Magnesium: 118 mg
Zinc: 2.5 mg
Thiamin: 0 mg
Niacin: 7.3 mg
Vitamin D (D2 + D3): 0 mcg