GRADE A LARGE WHITE EGGS
Serving size: 50.0 G
Ingredients: EGGS.
Energy: 140 kcal
Protein: 12 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 3 g
Fatty acids, total monounsaturated: 4 g
Fatty acids, total polyunsaturated: 2 g
Fatty acids, total trans: 0 g
Cholesterol: 370 mg
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 140 mg
Potassium: 0 mg
Calcium: 60 mg
Iron: 1.8 mg
Phosphorus: 200 mg
Zinc: 1.4 mg
Selenium: 30 mcg
Riboflavin: 0.4 mg
Vitamin B-6: 0.2 mg
Folate, total: 30 mcg
Vitamin D (D2 + D3): 80 IU