WAAKYE BEANS & RICE, WAAKYE
Serving size: 227.0 G
Ingredients: WATER, JASMINE RICE, SEA ISLAND RED PEAS, BELL PEPPERS, TOMATOES, RED ONIONS, TOMATO PASTE, COCONUT OIL, GARLIC, OLIVE OIL, SEA SALT, CANOLA OIL, GINGER ROOT, HABANERO PEPPERS, CURRY POWDER (SPICES, TURMERIC, SALT, GARLIC (CONTAINS MUSTARD)), BAKING SODA, WHITE WINE VINEGAR, SPICES, STAR ANISE, MILLET LEAVES, SUGAR.
Energy: 167 kcal
Protein: 6.61 g
Total lipid (fat): 3.08 g
Fatty acids, total saturated: 1.32 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 34.36 g
Fiber, total dietary: 5.3 g
Total sugars: 1.32 g
Sodium: 291 mg
Potassium: 63 mg
Calcium: 18 mg
Iron: 1.76 mg
Vitamin D (D2 + D3): 0 IU