LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS, WHITE WEAT CHICKEN, SHAVED PARMESAN CHEESE, RED CABBAGE, SHREDDED CARROTS, AND HERB SEASONED CROUTON CRUMBLE WITH LEMON VINAIGRETTE, LEMON ARUGULA
Serving size: 145.0 G
Ingredients: LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNAJ, LETTUCE MIX MAY VARY BY SEASON), LEMON VINAIGRETTE (SOYBEAN OIL, WATER, EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MUSTARD SEED, NATURAL FLAVOR, SPICES [INCLUDES MUSTARD], XANTHAN GUM, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), SHAVED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), RED CABBAGE, CARROTS, HERB SEASONED CROUTON CRUMBLE (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR [MILK], CARROT POWDER, CELERY LEAF, ASCORBIC ACID).
Energy: 214 kcal
Protein: 8.97 g
Total lipid (fat): 17.93 g
Fatty acids, total saturated: 4.14 g
Fatty acids, total trans: 0 g
Cholesterol: 21 mg
Carbohydrate, by difference: 5.52 g
Fiber, total dietary: 0.7 g
Total sugars: 0.69 g
Sodium: 455 mg
Potassium: 97 mg
Calcium: 103 mg
Iron: 0.74 mg
Vitamin D (D2 + D3): 0 IU