MULTIGRAIN WAFFLES, MULTIGRAIN
Serving size: 70.0 G
Ingredients: FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, NON FAT MILK, WHEY SOLIDS, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SUGAR, SOY LECITHIN, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Energy: 200 kcal
Protein: 5.71 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 0.71 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 1.4 g
Total sugars: 4.29 g
Sugars, added: 1.4 g
Sodium: 471 mg
Potassium: 159 mg
Calcium: 416 mg
Iron: 5.71 mg
Phosphorus: 384 mg
Vitamin A: 11657 IU
Thiamin: 0 mg
Riboflavin: 0.43 mg
Niacin: 4.29 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 0.71 mcg
Folate, total: 52 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU