SQUIDS CHUNKS
Serving size: 55.0 G
Ingredients: SQUIDS, VEGETABLE OIL, TOMATO, ONION, SPICES AND SALT.
Energy: 236 kcal
Protein: 14.55 g
Total lipid (fat): 18.18 g
Fatty acids, total saturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 60 mg
Carbohydrate, by difference: 3.64 g
Fiber, total dietary: 0 g
Sodium: 718 mg
Calcium: 73 mg
Iron: 1.64 mg
Vitamin A: 182 IU
Vitamin C (total ascorbic acid): 0 mg