EXTRA RAISIN BRAN WHEAT FLAKES WITH RAISINS, EXTRA RAISIN BRAN
Serving size: 61.0 GRM
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALTED BARLEY SYRUP, POTASSIUM CHLORIDE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 328 kcal
Protein: 6.56 g
Total lipid (fat): 1.64 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.69 g
Fiber, total dietary: 11.5 g
Total sugars: 36.07 g
Sugars, added: 11.5 g
Sodium: 295 mg
Potassium: 639 mg
Calcium: 0 mg
Iron: 6.07 mg
Magnesium: 131 mg
Phosphorus: 246 mg
Zinc: 4.92 mg
Vitamin A: 295 mcg
Thiamin: 0 mg
Riboflavin: 0.56 mg
Niacin: 6.56 mg
Vitamin B-6: 0.66 mg
Vitamin B-12: 1.97 mcg
Folate, total: 157 mcg
Folic acid: 139 mcg
Vitamin D (D2 + D3): 7 mcg