BALI SEAFOOD INTERNATIONAL, OPAH STEAK
Serving size: 112.0 G
Ingredients: OPAH (MOONFISH)
Energy: 152 kcal
Protein: 21.43 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 2.23 g
Fatty acids, total monounsaturated: 3.12 g
Fatty acids, total polyunsaturated: 2.23 g
Fatty acids, total trans: 0 g
Cholesterol: 54 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 71 mg
Potassium: 161 mg
Calcium: 0 mg
Iron: 0.32 mg
Magnesium: 29 mg
Phosphorus: 179 mg
Selenium: 44 mcg
Iodine: 8 mcg
Vitamin A: 0 IU
Niacin: 8.04 mg
Vitamin B-6: 0.45 mg
Vitamin B-12: 2.68 mcg
Vitamin C (total ascorbic acid): 0 mg