GRADE A MEDIUM BROWN EGGS
Serving size: 44.0 G
Ingredients: EGGS.
Energy: 136 kcal
Protein: 13.64 g
Total lipid (fat): 9.09 g
Fatty acids, total saturated: 3.41 g
Fatty acids, total monounsaturated: 3.41 g
Fatty acids, total polyunsaturated: 2.27 g
Fatty acids, total trans: 0 g
Cholesterol: 375 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 136 mg
Potassium: 0 mg
Calcium: 0 mg
Iron: 1.82 mg
Phosphorus: 205 mg
Zinc: 1.36 mg
Selenium: 32 mcg
Riboflavin: 0.46 mg
Vitamin B-6: 0.23 mg
Vitamin B-12: 0.91 mcg
Folate, total: 45 mcg
Vitamin D (D2 + D3): 82 IU