MEXICAN CASSEROLE LIGHT IN SODIUM BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE, MEXICAN CASSEROLE
Serving size: 269.0 GRM
Ingredients: FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CILANTRO.
Energy: 138 kcal
Protein: 4.46 g
Total lipid (fat): 5.95 g
Fatty acids, total saturated: 1.86 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 16.73 g
Fiber, total dietary: 2.2 g
Total sugars: 1.49 g
Sugars, added: 0 g
Sodium: 138 mg
Potassium: 145 mg
Calcium: 97 mg
Iron: 1.38 mg
Vitamin D (D2 + D3): 0 mcg