CEREAL, RAISINS, DATES & PECANS
Serving size: 55.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHOLE GRAIN ROLLED OATS, DATES, BROWN SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, PECANS, RICE FLOUR, SUGAR, HIGH OLEIC VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), SALT, CORN SYRUP, WHEY (FROM MILK), BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Energy: 382 kcal
Protein: 7.27 g
Total lipid (fat): 7.27 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.64 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.55 g
Carbohydrate, other: 42 g
Fiber, total dietary: 9.1 g
Total sugars: 23.64 g
Sodium: 245 mg
Potassium: 382 mg
Calcium: 0 mg
Iron: 16.36 mg
Magnesium: 73 mg
Phosphorus: 273 mg
Zinc: 2.18 mg
Copper: 0.36 mg
Vitamin A: 1364 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.09 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 73 IU