PILCHARD SARDINES IN WATER, WATER
Serving size: 120.0 GRM
Ingredients: SARDINES (SARDINA PILCHARDUS) (70%), WATER, SALT.
Energy: 204 kcal
Protein: 19.17 g
Total lipid (fat): 14.17 g
Fatty acids, total saturated: 4.17 g
Fatty acids, total trans: 0 g
Cholesterol: 85 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 122 mg
Potassium: 175 mg
Calcium: 367 mg
Iron: 2.25 mg
Vitamin D (D2 + D3): 1 mcg