COOKED OCTOMARI
Serving size: 85.0 G
Ingredients: CALAMARI TENTACLES WILD CAUGHT.
Energy: 92 kcal
Protein: 15.29 g
Total lipid (fat): 1.18 g
Fatty acids, total saturated: 0.47 g
Fatty acids, total trans: 0 g
Cholesterol: 233 mg
Carbohydrate, by difference: 3.53 g
Fiber, total dietary: 0 g
Sodium: 44 mg
Calcium: 35 mg
Iron: 0.64 mg
Vitamin A: 59 IU
Vitamin C (total ascorbic acid): 4.9 mg