GENERAL MILLS GOLD MEDAL SEMOLINA NO. 1
Serving size: 30.0 GRM
Ingredients: SEMOLINA (MILLED FROM DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Energy: 340 kcal
Protein: 12 g
Total lipid (fat): 1.41 g
Fatty acids, total saturated: 0.31 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.9 g
Fiber, total dietary: 2.8 g
Total sugars: 0.29 g
Sugars, added: 0 g
Sodium: 9 mg
Potassium: 186 mg
Calcium: 19 mg
Iron: 2.87 mg
Thiamin: 1 mg
Riboflavin: 0.4 mg
Niacin: 5.95 mg
Folate, total: 302 mcg
Folic acid: 145 mcg
Vitamin D (D2 + D3): 0 mcg