KASHI ORGANIC CEREAL PROMISE SPROUTED GRAIN 9.5OZ
Serving size: 60.0 GRM
Ingredients: SPROUTED WHEAT*, SPROUTED BROWN RICE*, CANE SUGAR*, SPROUTED OATS*, SPROUTED BARLEY*, BROWN RICE SYRUP*, SPROUTED AMARANTH*, SPROUTED SPELT*, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.                                                        *ORGANIC
Energy: 344 kcal
Protein: 9.9 g
Total lipid (fat): 2.1 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 0.5 g
Fatty acids, total polyunsaturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.3 g
Fiber, total dietary: 9.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 16.6 g
Sugars, added: 16.5 g
Sodium: 190 mg
Potassium: 302 mg
Calcium: 35 mg
Iron: 3.3 mg
Magnesium: 114 mg
Phosphorus: 325 mg
Zinc: 3.3 mg
Vitamin D (D2 + D3): 0 IU