COOKED HAM
Serving size: 28.0 G
Ingredients: HAM, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 107 kcal
Protein: 17.86 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 54 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 0 g
Total sugars: 3.57 g
Sugars, added: 3.6 g
Sodium: 1464 mg
Potassium: 286 mg
Calcium: 0 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 14 IU