TONY CHACHERE'S GUMBO MIX 8OZ
Serving size: 20.0 GRM
Ingredients: PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINEMONONITRATE), ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORNGLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER,CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE),DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR,SPICES, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER.
Energy: 68 kcal
Protein: 1.74 g
Total lipid (fat): 0.22 g
Fatty acids, total saturated: 0.05 g
Fatty acids, total monounsaturated: 0.06 g
Fatty acids, total polyunsaturated: 0.06 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.65 g
Fiber, total dietary: 0.6 g
Total sugars: 0.7 g
Sugars, added: 0.4 g
Sodium: 385 mg
Potassium: 66 mg
Calcium: 18 mg
Iron: 0.68 mg
Magnesium: 6 mg
Phosphorus: 38 mg
Manganese: 0 mg
Vitamin A: 125 mcg
Vitamin C (total ascorbic acid): 12.2 mg
Vitamin D (D2 + D3): 0 mcg