INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA
Serving size: 140.0 GRM
Ingredients: WATER, ONIONS, POTATOES, CARROTS, SWEET CORN, COCONUT MILK, SPINACH, YOGURT, SUNFLOWER OIL, CHICKPEA FLOUR, GARLIC, SALT, GINGER, SPICES, CARDAMOM, TURMERIC.
Energy: 86 kcal
Protein: 2.14 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 1.4 g
Total sugars: 2.14 g
Sodium: 321 mg
Calcium: 14 mg
Iron: 0.77 mg
Vitamin A: 51 mcg
Vitamin C (total ascorbic acid): 0.9 mg