ALMONDS WHOLE RAW
Serving size: 30.0 G
Ingredients: ALMONDS
Energy: 567 kcal
Protein: 23.33 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.33 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 13.3 g
Total sugars: 3.33 g
Sodium: 0 mg
Calcium: 300 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg