BEN'S ORIGINAL READY RICE, RED BEANS & RICE, 8.5 OZ. POUCH
Serving size: 147.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CANOLA OIL, SALT, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), DEXTROSE, YEAST*, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVORS, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Energy: 136 kcal
Protein: 4.08 g
Total lipid (fat): 2.04 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.02 g
Fatty acids, total polyunsaturated: 0.68 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 25.17 g
Fiber, total dietary: 2 g
Total sugars: 1.36 g
Sugars, added: 0.7 g
Sodium: 313 mg
Potassium: 395 mg
Calcium: 34 mg
Iron: 1.5 mg
Niacin: 2.18 mg
Folate, total: 88 mcg
Folic acid: 41 mcg
Vitamin D (D2 + D3): 0 mcg