CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Serving size: 112.0 GRM
Ingredients: FLOUNDER FILLETS, BREADCRUMB COATING, VEGETABLE OIL. FLOUNDER FILLETS FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, MALTODEXTRIN, LEMON JUICE SOLIDS, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 214 kcal
Protein: 8.93 g
Total lipid (fat): 8.93 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 5.36 g
Fatty acids, total polyunsaturated: 2.68 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 24.11 g
Fiber, total dietary: 0.9 g
Total sugars: 2.68 g
Sugars, added: 0.9 g
Sodium: 536 mg
Potassium: 116 mg
Calcium: 18 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 mcg