FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
Serving size: 63.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
Energy: 365 kcal
Protein: 9.52 g
Total lipid (fat): 1.59 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.13 g
Fiber, total dietary: 7.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 6 g
Total sugars: 20.63 g
Sugars, added: 20.6 g
Sodium: 0 mg
Potassium: 333 mg
Calcium: 0 mg
Iron: 28.57 mg
Magnesium: 63 mg
Phosphorus: 238 mg
Zinc: 2.38 mg
Copper: 0.64 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.68 mg
Niacin: 7.94 mg
Vitamin B-6: 0.79 mg
Vitamin B-12: 2.38 mcg
Folate, total: 190 mcg
Folic acid: 167 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU