HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT
Serving size: 41.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Energy: 390 kcal
Protein: 7.32 g
Total lipid (fat): 4.88 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.22 g
Fatty acids, total polyunsaturated: 1.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.49 g
Fiber, total dietary: 4.9 g
Total sugars: 29.27 g
Sugars, added: 29.3 g
Sodium: 683 mg
Potassium: 244 mg
Calcium: 390 mg
Iron: 13.17 mg
Magnesium: 78 mg
Phosphorus: 244 mg
Zinc: 7.32 mg
Thiamin: 2 mg
Niacin: 4.88 mg
Pantothenic acid: 1.83 mg
Vitamin B-6: 0.49 mg
Folate, total: 59 mcg
Folic acid: 61 mcg
Vitamin D (D2 + D3): 0 IU