SAVOURY HERB WILD CAUGHT LIGHTLY BREADED WHOLE COD FILLETS, SAVOURY HERB
Serving size: 138.0 G
Ingredients: INGREDIENTS: COD FILLETS, TOASTED WHEAT CRUMBS, FLOUR (RICE, WHEAT, SOY), WATER, CANOLA OIL, MODIFIED CORN STARCH, SEASONINGS (ONION, YEAST, HERBS, SPICES, GARLIC), NATURAL FLAVOUR (GARLIC, LEMON), SALT, CARAMEL, SUGAR.
Energy: 145 kcal
Protein: 15.22 g
Total lipid (fat): 3.62 g
Fatty acids, total saturated: 0.36 g
Fatty acids, total monounsaturated: 2.17 g
Fatty acids, total polyunsaturated: 1.09 g
Fatty acids, total trans: 0 g
Cholesterol: 33 mg
Carbohydrate, by difference: 13.04 g
Fiber, total dietary: 0.7 g
Sodium: 203 mg
Potassium: 326 mg
Calcium: 22 mg
Iron: 0.91 mg