SEAFOOD STUFFED TILAPIA
Serving size: 227.0 GRM
Ingredients: TILAPIA, IMITATION CRAB MEAT (ALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (SOY) INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, SOY LECITHIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, VINEGAR, CORN SYRUP, DISODIUM EDTA), COOKED RICE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO), CONTAINS 2% OR LESS OF: CRAB, SPICES, GREEN & RED PEPPERS, ONIONS.
Energy: 167 kcal
Protein: 12.78 g
Total lipid (fat): 8.81 g
Fatty acids, total saturated: 1.98 g
Fatty acids, total trans: 0 g
Cholesterol: 33 mg
Carbohydrate, by difference: 8.81 g
Fiber, total dietary: 0.4 g
Total sugars: 1.32 g
Sodium: 278 mg
Calcium: 26 mg
Iron: 0.63 mg
Vitamin A: 8 mcg
Vitamin C (total ascorbic acid): 0 mg