HONEY NUT CHEERIOS WHOLE GRAIN OATS GLUTEN FREE BREAKFAST CEREAL CUP
Serving size: 51.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA AND/OR SUNFLOWER OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 381 kcal
Protein: 8.81 g
Total lipid (fat): 4.76 g
Fatty acids, total saturated: 0.95 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.16 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 4 g
Total sugars: 33.57 g
Sugars, added: 33 g
Sodium: 567 mg
Potassium: 395 mg
Calcium: 351 mg
Iron: 9.73 mg
Zinc: 7.35 mg
Vitamin A, RAE: 176 mcg
Thiamin: 1 mg
Riboflavin: 0.33 mg
Niacin: 3.92 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 2.94 mcg
Folate, total: 196 mcg
Folic acid: 122 mcg
Vitamin C (total ascorbic acid): 11.8 mg
Vitamin D (D2 + D3): 11 mcg