12 GRAIN BREAD, 12 GRAIN
Serving size: 43.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, 12 GRAINS & SEEDS (SUNFLOWER SEEDS WHEAT, ROLLED OATS, SESAME SEEDS FLAXSEED, BARLEY, RYE, TRITICALE, BROWN RICE, MILLET, CORNMEAL, BUCKWHEAT BULGUR AMARANTH, QUINOA, GOLDEN FLAXSEED), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, SALT, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE) MONOGLYCERIDES, CELLULOSE GUM, ASCORBIC ACID, ENZYMES SOY LECITHIN.
Energy: 279 kcal
Protein: 11.63 g
Total lipid (fat): 6.98 g
Fatty acids, total saturated: 1.16 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 4.65 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 44.19 g
Fiber, total dietary: 7 g
Total sugars: 4.65 g
Sugars, added: 4.7 g
Sodium: 442 mg
Potassium: 228 mg
Calcium: 95 mg
Iron: 4.65 mg
Thiamin: 0 mg
Riboflavin: 0.23 mg
Niacin: 2.33 mg
Folate, total: 52 mcg
Vitamin D (D2 + D3): 0 IU