MEDITERRANEAN WITH QUINOA TABBOULEH, SEASONED CHICKPEAS, AND LEMON TAHINI SAUCE BOWL, MEDITERRANEAN
Serving size: 313.0 G
Ingredients: BOWL QUINOA TABBOULEH (QUINOA [WATER, TRI COLOR QUINOA], CUCUMBER, TOMATOES, RED ONION, PARSLEY, LEMON JUICE, CANOLA OIL, SALT, PEPPER), SEASONED CHICKPEAS (GARBANZO BEANS [COOKED DRIED CHICKPEAS, WATER, SALT], CANOLA OIL, CUMIN, CINNAMON, ALLSPICE, PEPPER), FETA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, WHEY, SALT, CULTURES, ENZYMES, POTASSIUM SORBATE, GUAR GUM, XANTHAN GUM), SPINACH LEMON TAHINI DRESSING TAHINI (SESAME SEEDS), LEMON JUICE, WATER, CANOLA OIL, GARLIC, SALT, BLACK PEPPER
Energy: 131 kcal
Protein: 5.11 g
Total lipid (fat): 7.99 g
Fatty acids, total saturated: 1.6 g
Fatty acids, total trans: 0 g
Cholesterol: 5 mg
Carbohydrate, by difference: 9.9 g
Fiber, total dietary: 1.9 g
Total sugars: 1.92 g
Sodium: 326 mg
Potassium: 89 mg
Calcium: 48 mg
Iron: 1.15 mg
Vitamin D (D2 + D3): 0 IU