OAT BRAN HOT CEREAL
Serving size: 40.0 GRM
Ingredients: OAT BRAN.
Energy: 375 kcal
Protein: 17.5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total monounsaturated: 2.5 g
Fatty acids, total polyunsaturated: 3.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 62.5 g
Fiber, total dietary: 15 g
Fiber, soluble: 8 g
Total sugars: 2.5 g
Sodium: 0 mg
Calcium: 50 mg
Iron: 4.5 mg
Magnesium: 200 mg
Phosphorus: 625 mg
Zinc: 3 mg
Vitamin A: 0 mcg
Thiamin: 1 mg
Riboflavin: 0.08 mg
Vitamin C (total ascorbic acid): 0 mg