ROASTED GARLIC & ITALIAN HERB BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB BREADED
Serving size: 106.0 GRM
Ingredients: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, YELLOW CORN FLOUR, GARLIC POWDER, SALT, ONION POWDER, SUGAR, CULTURED BUTTERMILK, WHEY, MALTODEXTRIN, SPICES, YEAST, NATURAL FLAVOR, PARSLEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, CITRIC ACID, DEHYDRATED ROASTED GARLIC, VINEGAR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 226 kcal
Protein: 8.49 g
Total lipid (fat): 12.26 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total monounsaturated: 7.55 g
Fatty acids, total polyunsaturated: 3.3 g
Fatty acids, total trans: 0 g
Cholesterol: 19 mg
Carbohydrate, by difference: 20.75 g
Fiber, total dietary: 1.9 g
Total sugars: 3.77 g
Sugars, added: 0.9 g
Sodium: 585 mg
Potassium: 171 mg
Calcium: 26 mg
Iron: 0.94 mg
Vitamin D (D2 + D3): 0 mcg