DAVE'S KILLER BREAD, ORGANIC SPELT BREAD
Serving size: 47.0 G
Ingredients: ORGANIC WHOLE SPELT FLOUR, WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, SEA SALT, YEAST.
Energy: 277 kcal
Protein: 8.51 g
Total lipid (fat): 4.26 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 51.06 g
Fiber, total dietary: 4.3 g
Total sugars: 8.51 g
Sodium: 404 mg
Potassium: 298 mg
Calcium: 43 mg
Iron: 3.06 mg
Magnesium: 128 mg
Phosphorus: 319 mg
Zinc: 2.55 mg
Copper: 0.43 mg
Manganese: 2 mg
Selenium: 9 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.07 mg
Niacin: 4.26 mg
Pantothenic acid: 0.43 mg
Vitamin B-6: 0.17 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin K (phylloquinone): 3.4 mcg