INSTANT OATS
Serving size: 40.0 GRM
Ingredients: OAT FLAKES.
Energy: 400 kcal
Protein: 17.5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.5 g
Fiber, total dietary: 10 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 425 mg
Calcium: 50 mg
Iron: 4.75 mg
Vitamin D (D2 + D3): 0 IU