GROUNDNUT STEW WITH CHICKEN, GROUNDNUT WITH CHICKEN
Serving size: 283.0 G
Ingredients: GROUNDNUT CHICKEN STEW (FRESH CHICKEN THIGHS, WATER, CHALE SAUCE (CANNED PLUM TOMATOES (TOMATOES), RED BELL PEPPERS, RED ONION, PEANUT OIL (PEANUT OIL, RBD), KOSHER SALT, FRESH ROOT GINGER PUREE (GINGER), MADRAS CURRY POWDER (SPICES, TURMERIC, GARLIC, CONTAINS MUSTARD), POWDERED CHICKEN BROTH (CHICKEN BROTH), CAYNNE PEPPER, DRY CHILLI FLAKES, GARLIC CLOVES, RED HABANERO, WHITE ONION, CREAMY PEANUT BUTTER (DRY ROASTED PEANUTS), KOSHER SALT, GRAINS OF SELIM PODS, RICE (WATER, PARBOILED RICE (PARBOILED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL), KOSHER SALT)).
Energy: 102 kcal
Protein: 12.01 g
Total lipid (fat): 4.24 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 4.24 g
Fiber, total dietary: 0.7 g
Total sugars: 1.06 g
Sodium: 201 mg
Potassium: 66 mg
Calcium: 9 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 0 IU