LIGHTLY BREADED FISH SQUARES
Serving size: 91.0 G
Ingredients: POLLOCK, UNBLEACHED WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL**, WATER, RICE STARCH, CANE SUGAR*, SALT, YEAST, GARLIC POWDER, SPICES (BLACK PEPPER, CELERY SEED), EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA.
Energy: 187 kcal
Protein: 8.79 g
Total lipid (fat): 7.69 g
Fatty acids, total saturated: 0.55 g
Fatty acids, total monounsaturated: 4.95 g
Fatty acids, total polyunsaturated: 2.2 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 19.78 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 297 mg
Potassium: 121 mg
Calcium: 0 mg
Iron: 0.88 mg
Vitamin D (D2 + D3): 0 IU