BEN'S ORIGINAL READY RICE, GARDEN VEGETABLE, 8.8 OZ. POUCH
Serving size: 145.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN RICE, CARROTS, PEAS, CORN, LESS THAN 2% OF: CANOLA OIL, SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, ONION*, NATURAL FLAVORS (CHICKEN BROTH ), CITRIC ACID, GARLIC*, TURMERIC (COLOR), SPICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMID), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], CARROT EXTRACT (COLOR), *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT  AND CHOLESTEROL
Energy: 138 kcal
Protein: 2.76 g
Total lipid (fat): 2.07 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.03 g
Fatty acids, total polyunsaturated: 0.69 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 27.59 g
Fiber, total dietary: 0.7 g
Total sugars: 0.69 g
Sugars, added: 0.7 g
Sodium: 428 mg
Potassium: 90 mg
Calcium: 28 mg
Iron: 1.24 mg
Thiamin: 0 mg
Niacin: 2.76 mg
Folate, total: 86 mcg
Folic acid: 48 mcg
Vitamin D (D2 + D3): 0 mcg