MEDITERRANEAN BOWL WITH QUINOA TABBOULEH, SEASONED CHICKPEAS, AND LEMON TAHINI SAUCE, MEDITERRANEAN
Serving size: 273.0 GRM
Ingredients: BOWL: COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), GARBANZO BEANS (COOKED DRIED CHICKPEAS, WATER, SALT), TOMATOES, CUCUMBER, FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SPINACH, CANOLA OIL, RED ONION, PARSLEY, LEMON JUICE, SALT, BLACK PEPPER, CUMIN, CINNAMON, ALLSPICE DRESSING: TAHINI (SESAME SEEDS), LEMON JUICE, WATER, CANOLA OIL, GARLIC, SALT, BLACK PEPPER
Energy: 128 kcal
Protein: 5.13 g
Total lipid (fat): 7.33 g
Fatty acids, total saturated: 1.47 g
Fatty acids, total trans: 0 g
Cholesterol: 5 mg
Carbohydrate, by difference: 10.99 g
Fiber, total dietary: 1.8 g
Total sugars: 1.47 g
Sugars, added: 0 g
Sodium: 388 mg
Potassium: 128 mg
Calcium: 37 mg
Iron: 0.99 mg
Vitamin D (D2 + D3): 0 mcg