BLACK WALNUTS
Serving size: 30.0 G
Ingredients: BLACK WALNUTS
Energy: 633 kcal
Protein: 23.33 g
Total lipid (fat): 60 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 15 g
Fatty acids, total polyunsaturated: 36.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 6.7 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 523 mg
Calcium: 60 mg
Iron: 3.33 mg
Magnesium: 200 mg
Phosphorus: 513 mg
Copper: 1.33 mg
Manganese: 4 mg
Selenium: 17 mcg
Molybdenum: 30 mcg
Vitamin D (D2 + D3): 0 IU