COOKED SQUID TENTACLES
Serving size: 85.0 G
Ingredients: SQUID, WATER, SALT, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CITRATE, CITRIC ACID, LAUREL.
Energy: 76 kcal
Protein: 21.18 g
Total lipid (fat): 1.76 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 247 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 294 mg
Potassium: 0 mg
Calcium: 12 mg
Iron: 3.65 mg
Vitamin D (D2 + D3): 47 IU