PLAIN NONFAT YOGURT, PLAIN
Serving size: 227.0 GRM
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Energy: 48 kcal
Protein: 4.41 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 7.05 g
Fiber, total dietary: 0 g
Total sugars: 5.29 g
Sodium: 66 mg
Potassium: 229 mg
Calcium: 176 mg
Iron: 0 mg
Phosphorus: 88 mg
Vitamin A: 59 mcg
Riboflavin: 0.15 mg
Vitamin B-12: 0.4 mcg
Vitamin C (total ascorbic acid): 1.1 mg
Vitamin D (D2 + D3): 3 mcg