HAM AND CHEESE CLUB
Serving size: 193.0 GRM
Ingredients: WHEAT BREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN. FULLY COOKED HAM WATER ADDED: HAM, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
Energy: 216 kcal
Protein: 12.68 g
Total lipid (fat): 6.17 g
Fatty acids, total saturated: 2.99 g
Fatty acids, total trans: 0.14 g
Cholesterol: 29 mg
Carbohydrate, by difference: 27.39 g
Fiber, total dietary: 2.3 g
Total sugars: 4.28 g
Sugars, added: 3.6 g
Sodium: 807 mg
Potassium: 409 mg
Calcium: 136 mg
Iron: 1.03 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg