GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG
Serving size: 48.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FIG PIECES, DRIED APPLE PIECES, DEXTROSE, SALT, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, ASCORBIC ACID (SOURCE OF VITAMIN C), DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).
Energy: 354 kcal
Protein: 8.33 g
Total lipid (fat): 5.21 g
Fatty acids, total saturated: 1.04 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 1.04 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 8.3 g
Total sugars: 25 g
Sugars, added: 18.8 g
Sodium: 458 mg
Potassium: 354 mg
Calcium: 42 mg
Iron: 2.92 mg
Vitamin A: 7500 IU
Vitamin C (total ascorbic acid): 18.8 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 3 mg ATE