ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM
Serving size: 140.0 G
Ingredients: WHEAT FLOUR TORTILLA (WHOLE WHEAT FLOUR, WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, WHEAT GLUTEN, CANE SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), CHEDDAR JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORNSTARCH), BUTTON MUSHROOMS, CORN, SHIITAKE MUSHROOMS, ONIONS, EXTRA VIRGIN OLIVE OIL, EPAZOTE, SALT, BLACK PEPPER
Energy: 214 kcal
Protein: 10 g
Total lipid (fat): 11.43 g
Fatty acids, total saturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 25 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 2.9 g
Total sugars: 1.43 g
Sodium: 343 mg
Potassium: 203 mg
Calcium: 266 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 0 IU