MIXED NUTS WITH PEANUTS, PEANUTS
Serving size: 30.0 GRM
Ingredients: PEANUTS, CASHEWS, ALMONDS, BRAZILS, PECANS, FILBERTS, SALT, PEANUT OIL.
Energy: 567 kcal
Protein: 23.33 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total monounsaturated: 23.33 g
Fatty acids, total polyunsaturated: 13.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 6.7 g
Total sugars: 3.33 g
Sodium: 383 mg
Calcium: 133 mg
Iron: 4.8 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg