BLUE HILL BAY HERRING IN WINE SAUCE, 12 OZ
Serving size: 56.0 GRM
Ingredients: HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES, WINE
Energy: 196 kcal
Protein: 8.93 g
Total lipid (fat): 10.71 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 5.36 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 16.07 g
Fiber, total dietary: 0 g
Total sugars: 14.29 g
Sugars, added: 14.3 g
Sodium: 696 mg
Potassium: 0 mg
Calcium: 54 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 2 mcg