HERB MEDLEY BULGUR & WHOLE WHEAT ORZO, HERB MEDLEY
Serving size: 48.0 GRM
Ingredients: BULGUR WHEAT, WHOLE WHEAT ORZO (WHOLE WHEAT DURUM WHEAT FLOUR), SEASONING MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, GARLIC, ONION, SPICES, PARSLEY, PAPRIKA, CHILI PEPPER), CARROT, ONION, CELERY, PARSLEY.
Energy: 333 kcal
Protein: 12.5 g
Total lipid (fat): 1.04 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70.83 g
Fiber, total dietary: 10.4 g
Total sugars: 2.08 g
Sodium: 938 mg
Calcium: 42 mg
Iron: 3.75 mg
Vitamin A: 562 mcg
Vitamin C (total ascorbic acid): 2.5 mg