CEREAL, HONEY GRAHAM
Serving size: 27.0 GRM
Ingredients: CORN FLOUR, SUGAR, BROWN SUGAR, RICE FLOUR, COCONUT OIL, OAT FLOUR, SALT, ROLLED OATS, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SODIUM ASCORBATE, BAKING SODA, NIACINAMIDE*, REDUCED IRON, ZINC OXIDE, BARLEY MALT, SOY LECITHIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, NIACIN*.
Energy: 407 kcal
Protein: 3.7 g
Total lipid (fat): 7.41 g
Fatty acids, total saturated: 5.56 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.19 g
Carbohydrate, other: 37 g
Fiber, total dietary: 3.7 g
Total sugars: 44.44 g
Sodium: 630 mg
Potassium: 167 mg
Calcium: 0 mg
Iron: 20 mg
Zinc: 16.67 mg
Vitamin A: 333 mcg
Thiamin: 2 mg
Riboflavin: 1.89 mg
Niacin: 22.22 mg
Vitamin B-6: 2.22 mg
Folic acid: 1481 mcg
Vitamin C (total ascorbic acid): 22.2 mg