WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN
Serving size: 249.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN BROWN RICE, LENTILS, QUINOA, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, WHITE PEPPER.
Energy: 100 kcal
Protein: 3.21 g
Total lipid (fat): 1.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.88 g
Fiber, total dietary: 2.4 g
Total sugars: 0.4 g
Sugars, added: 0 g
Sodium: 189 mg
Potassium: 104 mg
Calcium: 8 mg
Iron: 0.52 mg
Vitamin D (D2 + D3): 0 mcg