KELLOGG'S SPECIAL K CEREAL BERRIES & PEACHES 10.5OZ
Serving size: 42.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, FREEZE-DRIED FRUIT (PEACHES, BLUEBERRIES, RASPBERRIES), HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, NATURAL FLAVORS, MALT FLAVOR, NONFAT MILK, MILK PROTEIN CONCENTRATE, GREEK NONFAT YOGURT POWDER (CULTURED SKIM MILK; HEAT TREATED AFTER CULTURING), BIFIDOBACTERIUM LACTIS HN019, LACTIC ACID, SOY LECITHIN, BHT FOR FRESHNESS.  VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, BETA-CAROTENE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 380 kcal
Protein: 7.1 g
Total lipid (fat): 4.2 g
Fatty acids, total saturated: 3 g
Fatty acids, total monounsaturated: 0.2 g
Fatty acids, total polyunsaturated: 0.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.4 g
Fiber, total dietary: 7 g
Total sugars: 30.4 g
Sugars, added: 28 g
Sodium: 486 mg
Potassium: 265 mg
Calcium: 48 mg
Iron: 27 mg
Vitamin A: 9000 IU
Thiamin: 1 mg
Riboflavin: 0.65 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 1.2 mcg
Folate, total: 500 mcg
Folic acid: 299 mcg
Vitamin C (total ascorbic acid): 23 mg
Vitamin D (D2 + D3): 200 IU