HONEY CEREAL, HONEY
Serving size: 57.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Energy: 386 kcal
Protein: 7.02 g
Total lipid (fat): 4.39 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.75 g
Fatty acids, total polyunsaturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.7 g
Fiber, total dietary: 5.3 g
Fiber, soluble: 2 g
Fiber, insoluble: 4 g
Total sugars: 29.82 g
Sugars, added: 29.8 g
Sodium: 684 mg
Potassium: 123 mg
Calcium: 263 mg
Iron: 15.79 mg
Phosphorus: 175 mg
Zinc: 7.89 mg
Thiamin: 2 mg
Niacin: 5.26 mg
Pantothenic acid: 1.75 mg
Vitamin B-6: 0.7 mg
Folate, total: 42 mcg
Folic acid: 44 mcg
Vitamin D (D2 + D3): 0 IU