SQUIDS IN SAUCE
Serving size: 55.0 G
Ingredients: SQUIDS, INK, SUNFLOWER OIL, TOMATO, ONION, SPICES AND SALT.
Energy: 218 kcal
Protein: 12.73 g
Total lipid (fat): 12.73 g
Fatty acids, total saturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 82 mg
Carbohydrate, by difference: 9.09 g
Fiber, total dietary: 0 g
Sodium: 491 mg
Calcium: 73 mg
Iron: 1.96 mg
Vitamin A: 182 IU
Vitamin C (total ascorbic acid): 0 mg