WHOLE BLACKBERRIES
Serving size: 140.0 G
Ingredients: BLACKBERRIES.
Energy: 57 kcal
Protein: 1.43 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.14 g
Fiber, total dietary: 2.9 g
Total sugars: 5.71 g
Sodium: 0 mg
Potassium: 236 mg
Calcium: 43 mg
Iron: 0.71 mg
Vitamin A: 514 IU
Vitamin C (total ascorbic acid): 2.9 mg
Vitamin D (D2 + D3): 0 IU