LEMON CHICKEN WITH ORZO
Serving size: 255.0 GRM
Ingredients: ORZO VEGETABLE MIX (COOKED ORZO [WATER, WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ZUCCHINI, CARROTS, FETA CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, RENNET], TOMATOES, SOYBEAN OIL), YOGURT LEMON SAUCE (WATER, YOGURT [CULTURED PASTEURIZED NONFAT MILK, MODIFIED FOOD STARCH, GELATIN], COOKING WINE [WINE, SALT], HONEY, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION}, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING], SOY LECITHIN, LEMON JUICE CONCENTRATE, SPICES, LEMON OIL), COOKED ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).
Energy: 145 kcal
Protein: 7.06 g
Total lipid (fat): 5.49 g
Fatty acids, total saturated: 1.96 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 15.29 g
Fiber, total dietary: 0.8 g
Total sugars: 1.96 g
Sodium: 263 mg
Calcium: 39 mg
Iron: 0.71 mg
Vitamin A: 490 IU
Vitamin C (total ascorbic acid): 1.9 mg