OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR, OAT SQUARES
Serving size: 56.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COLOR ADDED, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D, VITAMIN B12.
Energy: 375 kcal
Protein: 10.71 g
Total lipid (fat): 4.46 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.57 g
Carbohydrate, other: 52 g
Fiber, total dietary: 8.9 g
Fiber, soluble: 4 g
Total sugars: 16.07 g
Sodium: 339 mg
Potassium: 357 mg
Calcium: 179 mg
Iron: 28.93 mg
Magnesium: 107 mg
Phosphorus: 357 mg
Zinc: 6.7 mg
Vitamin A: 2232 IU
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.93 mg
Vitamin B-6: 0.89 mg
Vitamin B-12: 2.68 mcg
Vitamin C (total ascorbic acid): 10.7 mg
Vitamin D (D2 + D3): 179 IU