OLDE WORLD PILAF RICE & BEANS
Serving size: 45.0 G
Ingredients: WHOLE GRAIN BROWN RICE, WHOLE GRAIN WEHANI RICE, WHOLE GRAIN BLACK JAPONICA RICE, LENTILS, BLACK-EYED PEAS, GREEN SPLIT PEAS, YELLOW SPLIT PEAS.
Energy: 356 kcal
Protein: 11.11 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.33 g
Fiber, total dietary: 8.9 g
Total sugars: 2.22 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 1.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg