MULTI-GRAIN FLAKES CEREAL, MULTI-GRAIN FLAKES
Serving size: 30.0 G
Ingredients: WHEAT BRAN, DEGERMED YELLOW CORN MEAL, SUGAR, ROLLED OATS, RICE, CORN SYRUP, BROWN SUGAR, SALT, MALT EXTRACT, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC OXIDE, PANTHOTHENIC ACID, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A PALMITATE, , VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN 4 (CHOLECACIFEROL), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 10 g
Total sugars: 16.67 g
Sodium: 633 mg
Potassium: 400 mg
Calcium: 3333 mg
Iron: 60 mg
Magnesium: 107 mg
Phosphorus: 333 mg
Zinc: 50 mg
Copper: 0.4 mg
Vitamin A: 1667 IU
Thiamin: 5 mg
Riboflavin: 5.67 mg
Niacin: 66.67 mg
Pantothenic acid: 16.67 mg
Vitamin B-6: 6.67 mg
Vitamin B-12: 20 mcg
Vitamin C (total ascorbic acid): 200 mg
Vitamin D (D2 + D3): 133 IU