SARDINES
Serving size: 55.0 G
Ingredients: SARDINES, OLIVE OIL, SPICES AND SALT ADDED.
Energy: 211 kcal
Protein: 23.64 g
Total lipid (fat): 12.73 g
Fatty acids, total saturated: 1.82 g
Cholesterol: 0 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 431 mg
Calcium: 436 mg
Iron: 4.58 mg
Vitamin A: 182 IU
Vitamin C (total ascorbic acid): 0 mg