PLAIN LIGHT NONFAT YOGURT, PLAIN
Serving size: 227.0 G
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CARRAGEENAN, PECTIN, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Energy: 49 kcal
Protein: 4.41 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 8.37 g
Fiber, total dietary: 0.4 g
Total sugars: 3.08 g
Sodium: 66 mg
Potassium: 173 mg
Calcium: 107 mg
Iron: 0 mg
Vitamin D (D2 + D3): 18 IU