CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA
Serving size: 227.0 G
Ingredients: CHICKEN TIKKA MASALA: CHICKEN, WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, POTATO STARCH, SEA SALT, GARLIC, GINGER, SUGAR, TAPIOCA STARCH, PAPRIKA, DRIED FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CANOLA OIL, SPICES.
Energy: 123 kcal
Protein: 6.17 g
Total lipid (fat): 4.41 g
Fatty acids, total saturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 14.98 g
Fiber, total dietary: 0.4 g
Total sugars: 0.88 g
Sugars, added: 0.4 g
Sodium: 154 mg
Potassium: 10 mg
Calcium: 16 mg
Iron: 0.88 mg
Vitamin D (D2 + D3): 0 IU