ASPARAGUS SPEARS
Serving size: 235.0 G
Ingredients: ASPARAGUS
Energy: 19 kcal
Protein: 2.13 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.83 g
Fiber, total dietary: 2.1 g
Total sugars: 1.7 g
Sodium: 0 mg
Potassium: 202 mg
Calcium: 24 mg
Iron: 2.13 mg
Vitamin D (D2 + D3): 0 IU