SQUID RINGS & TENTACLES
Serving size: 112.0 G
Ingredients: SQUID.
Energy: 89 kcal
Protein: 16.07 g
Total lipid (fat): 1.34 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 237 mg
Carbohydrate, by difference: 2.68 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 45 mg
Potassium: 250 mg
Calcium: 31 mg
Iron: 0.89 mg
Vitamin D (D2 + D3): 0 IU