100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
Serving size: 48.0 G
Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, SUNFLOWER SEEDS*, WHOLE WHEAT SOURDOUGH (WATER, FERMENTED WHOLE WHEAT FLOUR*), WHOLE WHEAT BERRY*, YEAST, SOYBEAN OIL*, OATS*, SESAME SEEDS*, SEA SALT, CULTURED WHEAT FLOUR*, NATURAL FLAVOR*, GRAIN VINEGAR*, CITRIC ACID.
Energy: 292 kcal
Protein: 12.5 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.83 g
Fiber, total dietary: 6.2 g
Total sugars: 8.33 g
Sugars, added: 8.3 g
Sodium: 417 mg
Potassium: 250 mg
Calcium: 83 mg
Iron: 2.29 mg
Magnesium: 83 mg
Phosphorus: 188 mg
Zinc: 1.58 mg
Copper: 0.33 mg
Manganese: 2 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 3.33 mg
Pantothenic acid: 0.48 mg
Vitamin B-6: 0 mg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E (alpha-tocopherol): 3 mg