ORGANIC SPELT KERNELS
Serving size: 30.0 GRM
Ingredients: CERTIFIED ORGANIC SPELT
Energy: 333 kcal
Protein: 13.33 g
Total lipid (fat): 1.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 10 g
Total sugars: 6.67 g
Sodium: 0 mg
Calcium: 67 mg
Iron: 1.2 mg
Vitamin A: 300 mcg
Vitamin C (total ascorbic acid): 0 mg