BUTTERMILK WAFFLES, BUTTERMILK
Serving size: 70.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B3 [NIACIN], REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN]. FOLIC ACID), WHEY, SOYBEAN OIL, BUTTERMILK, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B, (THIAMINE MONONITRATE), VITAMIN B12.
Energy: 286 kcal
Protein: 5.71 g
Total lipid (fat): 8.57 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 1.4 g
Total sugars: 4.29 g
Sugars, added: 2.9 g
Sodium: 557 mg
Calcium: 386 mg
Iron: 5 mg
Phosphorus: 386 mg
Thiamin: 0 mg
Riboflavin: 0.37 mg
Niacin: 4.29 mg
Vitamin B-6: 0.46 mg
Vitamin B-12: 0.64 mcg
Folate, total: 90 mcg
Folic acid: 93 mcg