GRANOLA A BLEND OF WHOLE GRAIN OATS & WHEAT, BROWN SUGAR, ALMONDS & HONEY
Serving size: 64.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN (CHICORY ROOT EXTRACT), ALMONDS, NONFAT DRY MILK, HONEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Energy: 422 kcal
Protein: 10.94 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 1.56 g
Fatty acids, total monounsaturated: 7.03 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.88 g
Fiber, total dietary: 7.8 g
Total sugars: 21.88 g
Sugars, added: 20.3 g
Sodium: 16 mg
Potassium: 344 mg
Calcium: 62 mg
Iron: 3.12 mg
Magnesium: 38 mg
Phosphorus: 234 mg
Thiamin: 0 mg
Vitamin D (D2 + D3): 0 mcg