SPANAKOPITA
Serving size: 76.0 GRM
Ingredients: FILLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, WHEAT STARCH, TAPIOCA STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN, TRICALCIUM PHOSPHATE), SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), RICOTTA CHEESE (WHEY, SALT, VINEGAR), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, LACTIC ACID, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVORING), EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, RICE FLOUR, WHEY PROTEIN CONCENTRATE, GARLIC, DILL WEED, PARSLEY, OAT FIBER, LEMON JUICE, SEA SALT, BLACK PEPPER.
Energy: 263 kcal
Protein: 7.89 g
Total lipid (fat): 14.47 g
Fatty acids, total saturated: 6.58 g
Fatty acids, total trans: 0 g
Cholesterol: 26 mg
Carbohydrate, by difference: 27.63 g
Fiber, total dietary: 2.6 g
Total sugars: 7.89 g
Sodium: 395 mg
Calcium: 132 mg
Iron: 1.89 mg
Vitamin A: 178 mcg
Vitamin C (total ascorbic acid): 3.2 mg