COOKED MUSSELS
Serving size: 113.0 G
Ingredients: MUSSELS.
Energy: 115 kcal
Protein: 21.24 g
Total lipid (fat): 2.65 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 2.65 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 336 mg
Calcium: 53 mg
Iron: 4.78 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg