HONEY CRUNCH 'N OATS
Serving size: 39.0 G
Ingredients: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Energy: 385 kcal
Protein: 7.69 g
Total lipid (fat): 2.56 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.28 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.62 g
Fiber, total dietary: 5.1 g
Total sugars: 17.95 g
Sugars, added: 17.9 g
Sodium: 346 mg
Potassium: 205 mg
Calcium: 26 mg
Iron: 13.85 mg
Zinc: 5.77 mg
Thiamin: 2 mg
Niacin: 5.13 mg
Pantothenic acid: 1.28 mg
Vitamin B-6: 0.51 mg
Folate, total: 46 mcg
Vitamin D (D2 + D3): 0 IU