KELLOGG'S SPECIAL K BREAKFAST HANDHELD PORTABELLA & KALE 7OZ
Serving size: 200.0 GRM
Ingredients: EGG BASE (WHOLE EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID, SOY LECITHIN), PORTABELLA MUSHROOMS, ORGANIC RED QUINOA, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, ONION POWDER, SALT, GARLIC POWDER.
Energy: 133 kcal
Protein: 9.6 g
Total lipid (fat): 8.1 g
Fatty acids, total saturated: 3.4 g
Fatty acids, total monounsaturated: 2.6 g
Fatty acids, total polyunsaturated: 1.2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 178 mg
Carbohydrate, by difference: 8 g
Fiber, total dietary: 1.9 g
Total sugars: 1.2 g
Sugars, added: 0 g
Sodium: 503 mg
Potassium: 149 mg
Calcium: 145 mg
Iron: 1 mg
Vitamin D (D2 + D3): 1 mcg