TYSON FULLY COOKED WHOLE GRAIN BREADED CHICKEN NUGGETS, CN, 0.68 OZ.
Serving size: 76.0 GRM
Ingredients: CHICKEN, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES (INCLUDING EXTRACTIVES OF CELERY SEED), SPICES (INCLUDING CELERY SEED), YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
Energy: 223 kcal
Protein: 16.74 g
Total lipid (fat): 10.45 g
Fatty acids, total saturated: 2.15 g
Fatty acids, total monounsaturated: 3.4 g
Fatty acids, total polyunsaturated: 4.34 g
Fatty acids, total trans: 0.07 g
Cholesterol: 49 mg
Carbohydrate, by difference: 15.6 g
Fiber, total dietary: 1.6 g
Total sugars: 0.13 g
Sugars, added: 0.1 g
Sodium: 465 mg
Potassium: 183 mg
Calcium: 19 mg
Iron: 2.32 mg
Vitamin D (D2 + D3): 0 mcg