OAT CRUNCH HONEY CEREAL, HONEY
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN WHEAT, RICE, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, RICE FLOUR, CORN SYRUP, HONEY, MALT FLAVOR, NATURAL FLAVORS, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, CINNAMON, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), BETA-CAROTENE, FOLIC ACID, VITAMIN D, VITAMIN B
Energy: 389 kcal
Protein: 7.41 g
Total lipid (fat): 1.85 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.19 g
Fiber, total dietary: 7.4 g
Total sugars: 27.78 g
Sugars, added: 27.8 g
Sodium: 444 mg
Potassium: 222 mg
Calcium: 19 mg
Iron: 20 mg
Vitamin A: 167 mcg
Thiamin: 1 mg
Riboflavin: 0.63 mg
Niacin: 7.41 mg
Vitamin B-6: 0.74 mg
Vitamin B-12: 2.22 mcg
Folate, total: 370 mcg
Folic acid: 213 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 4 mcg
Vitamin E: 3 mg