SUPERSEEDZ, SOMEWHAT SPICY GOURMET PUMPKIN SEEDS
Serving size: 28.0 G
Ingredients: SHELLED PUMPKIN SEEDS, CAYENNE PEPPER SAUCE, GRANULATED GARLIC, GRANULATED ONION. CAYENNE, PAPRIKA, BLACK PEPPER, OREGANO, BASIL, THYME, ROSEMARY, MARJORAM, SAGE.
Energy: 536 kcal
Protein: 28.57 g
Total lipid (fat): 46.43 g
Fatty acids, total saturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.29 g
Fiber, total dietary: 7.1 g
Total sugars: 0 g
Sodium: 268 mg
Potassium: 786 mg
Calcium: 0 mg
Iron: 9.64 mg
Magnesium: 571 mg
Phosphorus: 1071 mg
Zinc: 8.04 mg
Manganese: 4 mg
Vitamin A: 357 IU
Vitamin C (total ascorbic acid): 0 mg