KELLOGG'S SPECIAL K CEREAL BLUEBERRY LEMON 12.3OZ
Serving size: 42.0 G
Ingredients: WHOLE GRAIN WHEAT, RICE, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL (PALM KERNEL AND CANOLA), BROWN SUGAR SYRUP, CORN SYRUP, NATURAL FLAVORS, RICE FLOUR, DRIED BLUEBERRIES, MALT FLAVOR, CALCIUM CARBONATE, MOLASSES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BLACK CARROT JUICE CONCENTRATE FOR COLOR, WHEAT, HONEY, SOY LECITHIN, BAKING SODA, CITRIC ACID, BARLEY MALT EXTRACT, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 369 kcal
Protein: 7.4 g
Total lipid (fat): 2.8 g
Fatty acids, total saturated: 1.3 g
Fatty acids, total monounsaturated: 0.1 g
Fatty acids, total polyunsaturated: 0.6 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.9 g
Fiber, total dietary: 6.7 g
Total sugars: 28 g
Sugars, added: 27.2 g
Sodium: 614 mg
Potassium: 239 mg
Calcium: 161 mg
Iron: 27 mg
Thiamin: 1 mg
Riboflavin: 0.65 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 1.2 mcg
Folate, total: 500 mcg
Folic acid: 299 mcg
Vitamin C (total ascorbic acid): 23 mg