MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE, MEAT
Serving size: 454.59 GRM
Ingredients: ENCHILADA: FLOUR TORTILLA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MARGARINE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A, CORNSTARCH, SALT), TACO MEAT (GROUND BEEF, WATER, TOMATO PASTE, TEXTURED SOY PROTEIN, SEASONINGS), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), ENCHILADA SAUCE (SOYBEAN OIL, FLOUR, WATER, TOMATO PASTE, ONION, SEASONINGS), ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), REFRITOS: (PINTO BEANS, WATER, ONIONS, JALAPENOS, SEASONINGS), MEXICAN RICE: (WATER, WHITE RICE, SOY BEAN OIL, SALT, ONIONS, GREEN BELL PEPPERS, GARLIC, TOMATO PASTE, TOMATOES, CHICKEN SOUP BASE (SALT, SUGAR, DEXTROSE, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, SEASONINGS.)
Energy: 158 kcal
Protein: 7.92 g
Total lipid (fat): 7.7 g
Fatty acids, total saturated: 3.3 g
Fatty acids, total trans: 0 g
Cholesterol: 19 mg
Carbohydrate, by difference: 14.96 g
Fiber, total dietary: 4.2 g
Total sugars: 0.22 g
Sodium: 398 mg
Calcium: 77 mg