COOKED HAM
Serving size: 56.0 G
Ingredients: INGREDIENTS: PORK, WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 107 kcal
Protein: 14.29 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 54 mg
Carbohydrate, by difference: 1.79 g
Fiber, total dietary: 0 g
Total sugars: 1.79 g
Sugars, added: 1.8 g
Sodium: 1071 mg
Calcium: 0 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 14 IU