FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT
Serving size: 53.0 G
Ingredients: INGREDIENTS: GLUTEN-FREE 100% WHOLE GRAIN OAT FLOUR, BROWN SUGAR, TAPIOCA. STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), EGGS, SEA SALT, XANTHAN GUM.
Energy: 358 kcal
Protein: 11.32 g
Total lipid (fat): 6.6 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total trans: 0 g
Cholesterol: 47 mg
Carbohydrate, by difference: 66.04 g
Fiber, total dietary: 7.5 g
Total sugars: 7.55 g
Sugars, added: 7.5 g
Sodium: 887 mg
Potassium: 302 mg
Calcium: 377 mg
Iron: 3.58 mg
Vitamin D (D2 + D3): 8 IU