SKINLESS & BONELESS WILD MACKEREL
Serving size: 80.0 G
Ingredients: MACKEREL (SCOMBER SCOMBRUS), OLIVE OIL, SALT.
Energy: 388 kcal
Protein: 17.5 g
Total lipid (fat): 35 g
Fatty acids, total saturated: 7.5 g
Fatty acids, total trans: 0 g
Cholesterol: 50 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 438 mg
Potassium: 235 mg
Calcium: 0 mg
Iron: 0.9 mg
Vitamin D (D2 + D3): 150 IU