REGAL GOURMET SNACKS, SUNFLOWER KERNELS RAW
Serving size: 30.0 G
Ingredients: SUNFLOWER SEEDS.
Energy: 617 kcal
Protein: 21.33 g
Total lipid (fat): 43.33 g
Fatty acids, total saturated: 10 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.67 g
Fiber, total dietary: 6.7 g
Total sugars: 3.33 g
Sodium: 0 mg
Calcium: 133 mg
Iron: 4.8 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg