CEREAL
Serving size: 31.0 G
Ingredients: SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR), CANOLA OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CORN SYRUP, FRUCTOSE, HONEY, CALCIUM CARBONATE, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Energy: 419 kcal
Protein: 3.23 g
Total lipid (fat): 8.06 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 4.84 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.65 g
Fiber, total dietary: 3.2 g
Total sugars: 41.94 g
Sodium: 710 mg
Potassium: 210 mg
Calcium: 323 mg
Iron: 11.61 mg
Phosphorus: 129 mg
Zinc: 2.9 mg
Vitamin A: 0 IU
Thiamin: 2 mg
Niacin: 3.87 mg
Pantothenic acid: 0.64 mg
Vitamin B-6: 0.52 mg
Vitamin C (total ascorbic acid): 0 mg