SPINACH EMPANADAS, CHEESE
Serving size: 71.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SPINACH, CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE, WATER, VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), SALT, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWEDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE), GARLIC, EGGS, GARLIC POWDER AND ONION POWDER.
Energy: 268 kcal
Protein: 11.27 g
Total lipid (fat): 6.34 g
Fatty acids, total saturated: 2.82 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 43.66 g
Fiber, total dietary: 1.4 g
Total sugars: 0 g
Sodium: 704 mg
Calcium: 423 mg
Iron: 3.8 mg
Vitamin A: 2113 IU
Vitamin C (total ascorbic acid): 5.1 mg