ORGANIC WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE GRAIN
Serving size: 48.0 G
Ingredients: ORGANIC RYE SECALE CEREALE
Energy: 354 kcal
Protein: 8.33 g
Total lipid (fat): 2.08 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.08 g
Fiber, total dietary: 10.4 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 21 mg
Iron: 2.29 mg
Magnesium: 83 mg
Zinc: 3.12 mg
Manganese: 2 mg
Thiamin: 0 mg
Riboflavin: 0.35 mg
Folate, total: 50 mcg
Vitamin D (D2 + D3): 0 IU