LOW FAT GRANOLA CEREAL
Serving size: 61.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, HIGH OLEIC CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).
Energy: 393 kcal
Protein: 8.2 g
Total lipid (fat): 4.92 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.64 g
Fatty acids, total polyunsaturated: 1.64 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.69 g
Fiber, total dietary: 6.6 g
Total sugars: 26.23 g
Sugars, added: 24.6 g
Sodium: 295 mg
Potassium: 295 mg
Calcium: 0 mg
Iron: 2.95 mg
Magnesium: 66 mg
Phosphorus: 246 mg
Zinc: 6.15 mg
Vitamin A: 820 IU
Thiamin: 1 mg
Riboflavin: 0.7 mg
Niacin: 8.2 mg
Vitamin B-6: 3.28 mg
Vitamin B-12: 9.84 mcg
Folate, total: 393 mcg
Folic acid: 385 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 131 IU