KELLOGG'S SPECIAL K CEREAL LOW FAT GRANOLA 11.3OZ
Serving size: 52.0 GRM
Ingredients: INGREDIENTS: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, CONTAINS 2% OR LESS OF HONEY, MODIFIED CORN STARCH, MOLASSES, SOLUBLE WHEAT FIBER, SALT, ACACIA GUM, NATURAL FLAVORS, MALT FLAVOR, BHT FOR FRESHNESS.  VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 372 kcal
Protein: 11 g
Total lipid (fat): 4.9 g
Fatty acids, total saturated: 1 g
Fatty acids, total monounsaturated: 1.8 g
Fatty acids, total polyunsaturated: 1.9 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.9 g
Fiber, total dietary: 8.8 g
Total sugars: 17.1 g
Sugars, added: 16.6 g
Sodium: 228 mg
Potassium: 307 mg
Calcium: 42 mg
Iron: 8.7 mg
Vitamin A: 289 mcg
Thiamin: 1 mg
Riboflavin: 1.14 mg
Niacin: 15.7 mg
Vitamin B-6: 1.35 mg
Vitamin B-12: 4 mcg
Folate, total: 449 mcg
Folic acid: 269 mcg
Vitamin D (D2 + D3): 2 mcg