WAFFLES, WHOLE GRAIN, WHOLESOME CHOICE, MAPLE, 2 PACK, 4"
Serving size: 79.0 GRM
Ingredients: WHOLE WHEAT FLOUR BLEND (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, MAPLE CHIPS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN), NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE), SOY LECITHIN, EGG, SALT.
Energy: 228 kcal
Protein: 5.06 g
Total lipid (fat): 7.59 g
Fatty acids, total saturated: 1.27 g
Fatty acids, total trans: 0 g
Cholesterol: 13 mg
Carbohydrate, by difference: 34.18 g
Fiber, total dietary: 2.5 g
Total sugars: 8.86 g
Sugars, added: 6.3 g
Sodium: 380 mg
Potassium: 114 mg
Calcium: 63 mg
Iron: 1.77 mg
Folate, total: 0 mcg
Vitamin D (D2 + D3): 0 mcg