WHOLE PINE NUTS
Serving size: 28.0 G
Ingredients: PINE NUTS.
Energy: 629 kcal
Protein: 10.71 g
Total lipid (fat): 60.71 g
Fatty acids, total saturated: 10.71 g
Fatty acids, total monounsaturated: 21.43 g
Fatty acids, total polyunsaturated: 39.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 10.7 g
Total sugars: 0 g
Sodium: 71 mg
Potassium: 629 mg
Calcium: 7 mg
Iron: 3.57 mg
Vitamin D (D2 + D3): 0 IU