ASPARAGUS SPEARS
Serving size: 84.0 G
Ingredients: ASPARAGUS.
Energy: 18 kcal
Protein: 2.38 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 2.4 g
Total sugars: 2.38 g
Sodium: 0 mg
Potassium: 356 mg
Calcium: 24 mg
Iron: 2.38 mg
Vitamin C (total ascorbic acid): 6 mg
Vitamin D (D2 + D3): 0 IU