HONEY GRAHAMS CEREAL, HONEY GRAHAMS
Serving size: 42.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, FRUCTOSE, SALT, HONEY, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Energy: 405 kcal
Protein: 4.76 g
Total lipid (fat): 10.71 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 5.95 g
Fatty acids, total polyunsaturated: 2.38 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.19 g
Fiber, total dietary: 4.8 g
Total sugars: 33.33 g
Sugars, added: 33.3 g
Sodium: 857 mg
Potassium: 262 mg
Calcium: 381 mg
Iron: 12.86 mg
Phosphorus: 95 mg
Zinc: 5.36 mg
Niacin: 7.14 mg
Vitamin B-6: 0.71 mg
Vitamin D (D2 + D3): 0 IU