LOW FAT GRANOLA WITH RAISINS
Serving size: 61.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RAISINS, RICE, CORN SYRUP, GLYCERINE, ALMONDS, HIGH OLEIC CANOLA OIL, SALT, MODIFIED CORN STARCH, CINNAMON, MOLASSES, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: ALPHA TOCOPHEROL ACETATE (VITAMIN E), IRON (FERRIC ORTHOPHOSPHATE, REDUCED IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN D.
Energy: 393 kcal
Protein: 8.2 g
Total lipid (fat): 4.1 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0.82 g
Fatty acids, total polyunsaturated: 1.64 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.33 g
Fiber, total dietary: 6.6 g
Total sugars: 31.15 g
Sugars, added: 23 g
Sodium: 221 mg
Potassium: 328 mg
Calcium: 0 mg
Iron: 2.46 mg
Magnesium: 82 mg
Phosphorus: 279 mg
Zinc: 3.77 mg
Vitamin A: 131 mcg
Thiamin: 0 mg
Riboflavin: 0.44 mg
Niacin: 5.41 mg
Vitamin B-6: 2.23 mg
Vitamin B-12: 3.15 mcg
Folate, total: 315 mcg
Folic acid: 311 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 3 mcg
Vitamin E: 5 mg