OATS 'N HONEY OAT CRUNCH CEREAL, OATS; HONEY
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, MODIFIED CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, HONEY, WHOLE GRAIN RICE, CORN STARCH, SALT, TRIPOTASSIUM PHOSPHATE, BAKING SODA, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), NATURAL FLAVOR, ROSEMARY EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B, VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN D
Energy: 407 kcal
Protein: 7.41 g
Total lipid (fat): 9.26 g
Fatty acids, total saturated: 0.93 g
Fatty acids, total monounsaturated: 4.63 g
Fatty acids, total polyunsaturated: 2.78 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Fiber, total dietary: 7.4 g
Total sugars: 27.78 g
Sugars, added: 27.8 g
Sodium: 407 mg
Potassium: 296 mg
Calcium: 241 mg
Iron: 30 mg
Phosphorus: 185 mg
Zinc: 25 mg
Vitamin A: 167 mcg
Thiamin: 2 mg
Riboflavin: 2.83 mg
Niacin: 33.33 mg
Pantothenic acid: 5.56 mg
Vitamin B-6: 3.33 mg
Vitamin B-12: 10 mcg
Folate, total: 667 mcg
Folic acid: 398 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 4 mcg