TILAPIA FILLETS, MILD
Serving size: 113.0 G
Ingredients: TILAPIA, CARBON-MONOXIDE (TO RETAIN NATURAL COLOR).
Energy: 88 kcal
Protein: 20.35 g
Total lipid (fat): 1.77 g
Fatty acids, total saturated: 0.62 g
Fatty acids, total monounsaturated: 0.53 g
Fatty acids, total polyunsaturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 50 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 52 mg
Potassium: 302 mg
Calcium: 10 mg
Iron: 0.53 mg
Vitamin D (D2 + D3): 124 IU