APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Serving size: 31.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, CINNAMON, NATURAL FLAVOR, CITRIC ACID, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), GUAR GUM, SUCRALOSE**, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D.
Energy: 387 kcal
Protein: 9.68 g
Total lipid (fat): 4.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.61 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.19 g
Fiber, total dietary: 9.7 g
Total sugars: 22.58 g
Sugars, added: 9.7 g
Sodium: 452 mg
Potassium: 387 mg
Calcium: 419 mg
Iron: 11.61 mg
Magnesium: 129 mg
Phosphorus: 258 mg
Vitamin A: 3226 IU
Thiamin: 1 mg
Riboflavin: 1.1 mg
Niacin: 12.9 mg
Vitamin B-6: 1.29 mg
Folate, total: 155 mcg
Folic acid: 161 mcg
Vitamin D (D2 + D3): 284 IU