CHEERIOS HEARTY NUT MEDLEY MAPLE CINNAMON BREAKFAST CEREAL FAMILY SIZE
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, CORN SYRUP, PUMPKIN SEEDS, SOLUBLE CORN FIBER, CANOLA AND/OR SUNFLOWER OIL, MAPLE SYRUP, CORN STARCH, SALT, CINNAMON, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, ANNATTO EXTRACT COLOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 396 kcal
Protein: 10.86 g
Total lipid (fat): 10.53 g
Fatty acids, total saturated: 1.53 g
Fatty acids, total monounsaturated: 5.04 g
Fatty acids, total polyunsaturated: 3.44 g
Fatty acids, total trans: 0.01 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.94 g
Fiber, total dietary: 11.9 g
Total sugars: 17.07 g
Sugars, added: 15.9 g
Sodium: 381 mg
Potassium: 408 mg
Calcium: 241 mg
Iron: 16.67 mg
Magnesium: 111 mg
Phosphorus: 278 mg
Zinc: 1.67 mg
Vitamin A, RAE: 167 mcg
Thiamin: 0 mg
Niacin: 5.56 mg
Pantothenic acid: 1.85 mg
Vitamin B-6: 0.56 mg
Vitamin B-12: 1.67 mcg
Folate, total: 111 mcg
Folic acid: 65 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 7 mcg