BEN'S ORIGINAL READY RICE GARDEN VEGETABLE FAMILY SIZE, 17.3 OZ
Serving size: 140.0 GRM
Ingredients: WATER, LONG GRAIN RICE, PEAS, CARROTS, CORN, LESS THAN 2% OF: CANOLA OIL, SALT, YEAST EXTRACT, SUGAR, ONION POWDER, NATURAL FLAVORS, TURMERIC (COLOR), MALTODEXTRIN, CITRIC ACID, GARLIC POWDER, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], SPICE, SOY LECITHIN,,  ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Energy: 179 kcal
Protein: 4.29 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.07 g
Fatty acids, total polyunsaturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 35 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sugars, added: 0.7 g
Sodium: 293 mg
Potassium: 50 mg
Calcium: 7 mg
Iron: 1.21 mg
Thiamin: 0 mg
Niacin: 1.5 mg
Folate, total: 111 mcg
Folic acid: 64 mcg
Vitamin D (D2 + D3): 0 IU