OATS & HONEY GRANOLA WITH RAISINS & ALMONDS, OATS & HONEY
Serving size: 51.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RAISINS, HIGH OLEIC CANOLA OIL, ALMONDS, INULIN, GLYCERIN, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Energy: 431 kcal
Protein: 9.8 g
Total lipid (fat): 9.8 g
Fatty acids, total saturated: 0.98 g
Fatty acids, total monounsaturated: 5.88 g
Fatty acids, total polyunsaturated: 2.94 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.55 g
Fiber, total dietary: 9.8 g
Total sugars: 23.53 g
Sodium: 20 mg
Potassium: 373 mg
Calcium: 78 mg
Iron: 2.82 mg
Magnesium: 118 mg
Phosphorus: 294 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 0 mg