CRUNCHY BREADED FISH FILLETS
Serving size: 108.0 GRM
Ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL
Energy: 204 kcal
Protein: 9.26 g
Total lipid (fat): 8.33 g
Fatty acids, total saturated: 0.46 g
Fatty acids, total monounsaturated: 5.56 g
Fatty acids, total polyunsaturated: 2.31 g
Fatty acids, total trans: 0 g
Cholesterol: 19 mg
Carbohydrate, by difference: 23.15 g
Fiber, total dietary: 1.9 g
Total sugars: 2.78 g
Sugars, added: 0.9 g
Sodium: 472 mg
Potassium: 196 mg
Calcium: 14 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 IU