NEW ZEALAND MUSSEL MEAT
Serving size: 168.0 G
Ingredients: INGREDIENTS: MUSSELS (PERNA CANALICULUS) MUSSELS ARE A MOLLUSCAN SHELLFISH
Energy: 101 kcal
Protein: 14.88 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0.6 g
Fatty acids, total trans: 0 g
Cholesterol: 51 mg
Carbohydrate, by difference: 5.36 g
Fiber, total dietary: 0 g
Total sugars: 1.19 g
Sodium: 548 mg
Potassium: 202 mg
Calcium: 91 mg
Iron: 4.11 mg
Vitamin D (D2 + D3): 60 IU