HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN
Serving size: 340.0 GRM
Ingredients: CILANTRO BROWN RICE (COOKED BROWN RICE [WATER, BROWN RICE], CILANTRO), HARISSA CHICKEN THIGHS (CHICKEN THIGHS [CHICKEN THIGHS, WATER, SODIUM PHOSPHATE, SALT], CANOLA OIL, WATER, RED JALAPENO PEPPERS, HONEY, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], RED WINE VINEGAR, SPICES [INCLUDING PAPRIKA], SALT, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], ANCHO CHILE PASTE [WATER, DRIED ANCHO CHILES], CORN STARCH, OLEORESIN PAPRIKA [CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA]), HARISSA YOGURT DRESSING (GREEK YOGURT [CULTURED PASTEURIZED NONFAT MILK, CREAM], CANOLA OIL, WATER, RED JALAPENO PEPPERS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], HONEY, RED WINE VINEGAR, SPICES [INCLUDING PAPRIKA], SALT, ANCHO CHILE PASTE [WATER, DRIED ANCHO CHILES], GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], CORN STARCH, OLEORESIN PAPRIKA [CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA]), ROASTED CAULIFLOWER (CAULIFLOWER, CANOLA OIL), CARROTS.
Energy: 135 kcal
Protein: 8.24 g
Total lipid (fat): 4.41 g
Fatty acids, total saturated: 0.74 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 16.18 g
Fiber, total dietary: 1.5 g
Total sugars: 1.47 g
Sugars, added: 0.6 g
Sodium: 274 mg
Potassium: 212 mg
Calcium: 24 mg
Iron: 0.88 mg
Vitamin D (D2 + D3): 0 mcg