LIGHT & LEAN MATTAR PANEER
Serving size: 227.0 GRM
Ingredients: ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC BLACK URAD DAL*, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR CITRIC ACID), ORGANIC DICED TOMATOES, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC TOMATO PUREE, ORGANIC GREEN LENTILS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, TURMERIC, SPICES, ORGANIC CORNSTARCH, PAPRIKA, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.
Energy: 115 kcal
Protein: 4.41 g
Total lipid (fat): 2.64 g
Fatty acids, total saturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 18.5 g
Fiber, total dietary: 2.6 g
Total sugars: 2.64 g
Sodium: 251 mg
Calcium: 26 mg
Iron: 1.19 mg
Vitamin A: 59 mcg
Vitamin C (total ascorbic acid): 7.9 mg