MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
Serving size: 63.0 G
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHITE WHEAT FLOUR, YEAST, 7-GRAIN BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, VINEGAR, SALT, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SORBIC ACID, ENZYMES, ASCORBIC ACID.
Energy: 222 kcal
Protein: 7.94 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 44.44 g
Fiber, total dietary: 3.2 g
Total sugars: 4.76 g
Sugars, added: 3.2 g
Sodium: 349 mg
Potassium: 151 mg
Calcium: 46 mg
Iron: 1.59 mg
Thiamin: 0 mg
Riboflavin: 0.32 mg
Niacin: 3.18 mg
Folate, total: 53 mcg
Vitamin D (D2 + D3): 0 IU