BLUEBERRY WAFFLES, BLUEBERRY
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON FAT MILK, IMITATION BLUEBERRY BITS (SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ACACIA, RED 40 LAKE, SODIUM ALGINATE AND SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, NATURAL & ARTIFICIAL BLUEBERRY FLAVOR.
Energy: 200 kcal
Protein: 4.29 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 1.4 g
Total sugars: 7.14 g
Sugars, added: 5.7 g
Sodium: 414 mg
Potassium: 86 mg
Calcium: 386 mg
Iron: 5.14 mg
Phosphorus: 329 mg
Vitamin A: 10857 IU
Thiamin: 0 mg
Riboflavin: 0.33 mg
Niacin: 4.29 mg
Vitamin B-6: 0.54 mg
Vitamin B-12: 0.73 mcg
Folate, total: 64 mcg
Folic acid: 57 mcg
Vitamin D (D2 + D3): 0 IU