OLD FASHIONED WHOLE GRAIN OATS, OLD FASHIONED
Serving size: 53.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS.
Energy: 396 kcal
Protein: 13.21 g
Total lipid (fat): 6.6 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total monounsaturated: 1.89 g
Fatty acids, total polyunsaturated: 2.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.92 g
Fiber, total dietary: 11.3 g
Fiber, soluble: 4 g
Total sugars: 1.89 g
Sugars, added: 0 g
Sodium: 0 mg
Potassium: 428 mg
Calcium: 55 mg
Iron: 5.66 mg
Vitamin D (D2 + D3): 0 mcg