KASHI, CHEWY GRANOLA BARS, CRANBERRY LEMON WITH CHIA, CRANBERRY LEMON WITH CHIA
Serving size: 35.0 GRM
Ingredients: ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, CRANBERRIES, DRIED CANE SYRUP, DEFATTED SOY GRITS, INVERT CANE SYRUP, CHICORY ROOT FIBER, CHIA SEEDS, DEGERMED YELLOW CORN FLOUR, RICE STARCH, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, HONEY, OAT FIBER, SALT, LEMON POWDER, NATURAL FLAVORS, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEED), SOY LECITHIN, NONFAT MILK, ALMOND FLOUR, PEANUT FLOUR, MIXED TOCOPHEROLS FOR FRESHNESS.
Energy: 371 kcal
Protein: 17.14 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 2.86 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.71 g
Fiber, total dietary: 11.4 g
Total sugars: 20 g
Sodium: 286 mg
Calcium: 57 mg
Iron: 3.09 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg