FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
Serving size: 60.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE, (VITAMIN B5), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Energy: 350 kcal
Protein: 8.33 g
Total lipid (fat): 1.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 20 g
Sugars, added: 20 g
Sodium: 8 mg
Potassium: 367 mg
Calcium: 33 mg
Iron: 15 mg
Magnesium: 67 mg
Phosphorus: 317 mg
Zinc: 2.67 mg
Thiamin: 2 mg
Niacin: 6.67 mg
Pantothenic acid: 2.17 mg
Vitamin B-6: 0.67 mg
Folate, total: 60 mcg
Folic acid: 58 mcg
Vitamin D (D2 + D3): 0 mcg