MEDIUM FIRM TOFU
Serving size: 85.0 G
Ingredients: WATER, SOYBEANS, CALCIUM SULFATE.
Energy: 71 kcal
Protein: 7.06 g
Total lipid (fat): 3.53 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.18 g
Fatty acids, total polyunsaturated: 2.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 2.35 g
Fiber, total dietary: 1.2 g
Total sugars: 0 g
Sodium: 12 mg
Potassium: 165 mg
Calcium: 153 mg
Iron: 1.53 mg
Vitamin D (D2 + D3): 0 IU