POTATO SAMOSAS WITH CHUTNEYS, MILD
Serving size: 57.0 G
Ingredients: POTATO SAMOSA: POTATOES, GREEN PEAS, GINGER, EXPELLER PRESSED CANOLA OIL, GREEN CHILIES, SALT, CILANTRO, RED CHILI POWDER, CUMIN SEEDS, ANARDANA (POMEGRANATE SEED POWDER), GARAM MASALA (SPICE BLEND), TURMERIC POWDER. PASTRY: WHEAT FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT. TAMARIND CHUTNEY: TAMARIND, WATER, SUGAR, SALT, CORIANDER, CUMIN SEEDS, GARAM MASALA (SPICE BLEND), RED CHILI POWDER. GREEN CHILI CHUTNEY: CILANTRO, GREEN CHILIES, MINT LEAVES, LEMON JUICE, GINGER, GARLIC, WATER, SUGAR, SALT.
Energy: 140 kcal
Protein: 3.51 g
Total lipid (fat): 5.26 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.05 g
Fiber, total dietary: 1.8 g
Total sugars: 1.75 g
Sodium: 474 mg
Calcium: 0 mg
Iron: 1.26 mg
Vitamin A: 351 IU
Vitamin C (total ascorbic acid): 6.3 mg