RAISIN BRAN HEARTY WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN
Serving size: 59.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP, POTASSIUM CHLORIDE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 339 kcal
Protein: 8.47 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.97 g
Fiber, total dietary: 13.6 g
Fiber, insoluble: 5 g
Total sugars: 27.12 g
Sugars, added: 11.9 g
Sodium: 356 mg
Potassium: 644 mg
Calcium: 0 mg
Iron: 7.63 mg
Magnesium: 169 mg
Phosphorus: 254 mg
Zinc: 6.36 mg
Vitamin A: 2119 IU
Thiamin: 1 mg
Riboflavin: 0.72 mg
Niacin: 8.48 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 2.54 mcg
Folic acid: 178 mcg
Vitamin C (total ascorbic acid): 0 mg