HUMMUS
Serving size: 57.0 G
Ingredients: CHICKPEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE.
Energy: 228 kcal
Protein: 8.77 g
Total lipid (fat): 14.04 g
Fatty acids, total saturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.3 g
Fiber, total dietary: 5.3 g
Total sugars: 3.51 g
Sodium: 316 mg
Potassium: 189 mg
Calcium: 33 mg
Iron: 7.37 mg
Vitamin D (D2 + D3): 0 IU