OAT CLUSTER CRUNCH BLUE-POM CORN & WHEAT FLAKE CEREAL WITH FLAVORED BLUEBERRY & POMEGRANATE WHOLE GRAIN OAT CLUSTERS & REAL BLUEBERRIES, OAT CLUSTER CRUNCH
Serving size: 55.0 G
Ingredients: GRANOLA CLUSTERS (WHOLE GRAIN OATS, EVAPORATED MILLED SUGAR, FIBER CRISPS [OAT FIBER, WHITE RICE FLOUR, CHICORY ROOT FIBER, CALCIUM CARBONATE], OAT FIBER, CHICORY ROOT FIBER, CORN SYRUP, CANOLA OIL, NATURAL BLUEBERRY POMEGRANATE FLAVORS, BLUEBERRY POMEGRANATE CRUMBLES [BLUEBERRIES, EVAPORATED MILLED SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID], ELDERBERRY JUICE CONCENTRATE, SALT, MALIC ACID, DRIED BLUEBERRIES, BAKING SODA), CORN, WHOLE GRAIN WHEAT, EVAPORATED MILLED SUGAR, BLUEBERRIES (BLUEBERRIES, EVAPORATED MILLED INVERT SUGAR, GLYCEROL, NATURAL BLUEBERRY FLAVOR), NATURAL FLAVOR, SALT, MALT EXTRACT, CORN SYRUP, REDUCED IRON. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
Energy: 382 kcal
Protein: 7.27 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.73 g
Fatty acids, total polyunsaturated: 0.91 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.18 g
Carbohydrate, other: 47 g
Fiber, total dietary: 9.1 g
Fiber, soluble: 4 g
Fiber, insoluble: 5 g
Total sugars: 21.82 g
Sodium: 400 mg
Potassium: 145 mg
Calcium: 0 mg
Iron: 4.91 mg
Magnesium: 29 mg
Phosphorus: 109 mg
Zinc: 1.09 mg
Copper: 0.14 mg
Thiamin: 0 mg
Riboflavin: 0.25 mg
Niacin: 2.91 mg
Vitamin B-6: 0.29 mg
Vitamin B-12: 0 mcg
Folate, total: 0 mcg
Vitamin D (D2 + D3): 0 IU