CORN FLAKES TOASTED FLAKES OF CORN CEREAL, CORN FLAKES
Serving size: 40.0 GRM
Ingredients: MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 375 kcal
Protein: 7.5 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.5 g
Fiber, total dietary: 2.5 g
Total sugars: 10 g
Sugars, added: 7.5 g
Sodium: 575 mg
Potassium: 0 mg
Calcium: 0 mg
Iron: 28 mg
Vitamin A: 225 mcg
Thiamin: 1 mg
Riboflavin: 1.06 mg
Niacin: 12.5 mg
Vitamin B-6: 1.25 mg
Vitamin B-12: 3.75 mcg
Folate, total: 300 mcg
Folic acid: 288 mcg
Vitamin C (total ascorbic acid): 15 mg
Vitamin D (D2 + D3): 5 mcg