MAPLE BROWN SUGAR WITH ALMONDS MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR WITH ALMONDS
Serving size: 52.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, BROWN SUGAR, ALMONDS, WHOLE FLAXSEED, NATURAL FLAVORS, NATURAL HONEY FLAVOR, SALT, MOLASSES.
Energy: 423 kcal
Protein: 9.62 g
Total lipid (fat): 9.62 g
Fatty acids, total saturated: 0.96 g
Fatty acids, total monounsaturated: 3.85 g
Fatty acids, total polyunsaturated: 3.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.23 g
Fiber, total dietary: 9.6 g
Fiber, soluble: 2 g
Total sugars: 23.08 g
Sodium: 327 mg
Calcium: 38 mg
Iron: 1.38 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg