CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE, CHANA MASALA
Serving size: 225.0 G
Ingredients: CHICKPEAS, WATER, TOMATO-CRUSHED (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, CITRIC ACID), ONION, CANOLA OIL, POTATO STARCH, SALT, GARLIC PASTE, GINGER PASTE, PAPRIKA, CUMIN SEEDS, TURMERIC, LEMON POWDER, CORIANDER POWDER, GARAM MASALA TYPE FLAVOUR (EXTRACTS OF CUMIN, BLACK PEPPER, CLOVE, CINNAMON, NUTMEG, GINGER, GARLIC, MEDIUM CHAIN TRIGLYCERIDES, VITAMIN E) GREEN CHILLI TYPE SEASONING (EXTRACTS OF GREEN CHILLI, GREEN GARLIC, ONION, ACETIC ACID, VEGETABLE OIL, BHA), DRIED FENUGREEK LEAVES
Energy: 107 kcal
Protein: 4 g
Total lipid (fat): 4 g
Fatty acids, total saturated: 0.31 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.67 g
Fiber, total dietary: 4 g
Total sugars: 2.67 g
Sodium: 182 mg
Potassium: 200 mg
Calcium: 44 mg
Iron: 0.89 mg
Vitamin D (D2 + D3): 0 IU