KITCHARI INDIAN LENTIL STEW, KITCHARI INDIAN LENTIL
Serving size: 240.0 GRM
Ingredients: WATER, ORGANIC ONIONS, ORGANIC SPLIT YELLOW PEAS, ORGANIC BROWN JASMINE RICE, ORGANIC CARROT PUREE, ORGANIC SPLIT RED LENTILS, ORGANIC GINGER PUREE (ORGANIC GINGER, WATER), ORGANIC POTATO STARCH, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, ORGANIC CORIANDER SEEDS, ORGANIC FENNEL SEEDS, ORGANIC GROUND TURMERIC, ORGANIC CUMIN SEEDS, ORGANIC FENUGREEK, ORGANIC BLACK PEPPER, BLACK CUMIN SEED.
Energy: 58 kcal
Protein: 2.5 g
Total lipid (fat): 0.42 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 11.67 g
Fiber, total dietary: 1.7 g
Total sugars: 1.25 g
Sodium: 88 mg
Potassium: 125 mg
Calcium: 12 mg
Iron: 0.67 mg
Vitamin D (D2 + D3): 0 IU