VEGETABLE HARVEST BROWN RICE, CARROTS, BARLEY, BELL PEPPER & LENTILS, SEASONED WITH HERBS & SPICES WHOLE GRAIN MEDLEY, VEGETABLE HARVEST
Serving size: 153.0 GRM
Ingredients: WATER; WHOLE GRAIN PARBOILED BROWN RICE; CARROTS; WHOLE GRAIN BARLEY (HULLED); RED BELL PEPPERS; LENTILS; CANOLA OIL AND/OR SUNFLOWER OIL; MALTODEXTRIN; SALT; ONION POWDER; HYDROLYZED CORN PROTEIN; YEAST EXTRACT; GARLIC POWDER; NATURAL FLAVORS; POTATO STARCH; SPICES; HERBS; TURMERIC (COLOR); SAFFRON (COLOR).
Energy: 144 kcal
Protein: 3.27 g
Total lipid (fat): 1.96 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 28.76 g
Fiber, total dietary: 3.3 g
Total sugars: 1.31 g
Sodium: 510 mg
Potassium: 170 mg
Calcium: 26 mg
Iron: 0.71 mg
Vitamin A: 817 IU
Thiamin: 0 mg
Niacin: 2.61 mg
Folate, total: 16 mcg
Vitamin C (total ascorbic acid): 0.8 mg