KASHI GO CEREAL CHOCOLATE COCONUT 12.2OZ
Serving size: 52.0 GRM
Ingredients: INGREDIENTS: SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, RYE), SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA, CHOCOLATE, SEA SALT, CHOCOLATE EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.  **CERTIFIED TRANSITIONAL
Energy: 390 kcal
Protein: 18.6 g
Total lipid (fat): 13.1 g
Fatty acids, total saturated: 3 g
Fatty acids, total monounsaturated: 6 g
Fatty acids, total polyunsaturated: 3.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 61.6 g
Fiber, total dietary: 16.7 g
Fiber, soluble: 9 g
Fiber, insoluble: 8 g
Total sugars: 20 g
Sugars, added: 17.4 g
Sodium: 228 mg
Potassium: 406 mg
Calcium: 136 mg
Iron: 4.5 mg
Magnesium: 141 mg
Phosphorus: 325 mg
Zinc: 2.2 mg
Vitamin D (D2 + D3): 0 mcg