KELLOGG'S POP-TARTS BLUEBERRY 20.3OZ
Serving size: 96.0 GRM
Ingredients: INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN.  CONTAINS 2% OR LESS OF FRUCTOSE, WHEAT STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GRAPES, DRIED BLUEBERRIES, SALT, DRIED APPLES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, DATEM, GELATIN, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, BLUE 2, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), COLOR ADDED.
Energy: 354 kcal
Protein: 4.3 g
Total lipid (fat): 5.5 g
Fatty acids, total saturated: 1.8 g
Fatty acids, total monounsaturated: 1.1 g
Fatty acids, total polyunsaturated: 2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.6 g
Fiber, total dietary: 5.8 g
Total sugars: 29.9 g
Sugars, added: 29.2 g
Sodium: 239 mg
Potassium: 119 mg
Calcium: 271 mg
Iron: 3.8 mg
Vitamin A: 188 mcg
Thiamin: 0 mg
Riboflavin: 0.27 mg
Niacin: 3.3 mg
Vitamin B-6: 0.35 mg
Vitamin D (D2 + D3): 0 mcg