RED LENTIL & SPINACH PALAK DAL SOUP, RED LENTIL & SPINACH
Serving size: 245.0 G
Ingredients: VEGETABLE STOCK (WATER, ONIONS, CARROTS, CABBAGE, CELERY, MUSHROOMS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER), RED LENTILS, SPINACH, LIME JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, CUMIN SEED, GARLIC, TURMERIC, CINNAMON, CHILE PEPPERS, CARDAMOM, BLACK PEPPERCORN.
Energy: 78 kcal
Protein: 3.27 g
Total lipid (fat): 3.27 g
Fatty acids, total saturated: 1.84 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 9.39 g
Fiber, total dietary: 2 g
Total sugars: 1.63 g
Sodium: 212 mg
Potassium: 94 mg
Calcium: 20 mg
Iron: 1.76 mg
Vitamin D (D2 + D3): 0 IU