CHICKPEAS FALAFEL & BEANS MEDITERRANEAN MEALS, CHICKPEAS FALAFEL & BEANS
Serving size: 227.0 G
Ingredients: CHICKPEAS, BULGUR (CRACKED WHEAT), BLACK BEANS, FAVA BEANS, SESAME TAHINI, TOMATO PASTE, PARSLEY, SOYBEAN OIL, OLIVE OIL, ONION, CITRIC ACID, GARLIC, CORIANDER, BLACK PEPPER, CAYENNE PEPPER, CUMIN, SEA SALT, MINT, WATER.
Energy: 141 kcal
Protein: 5.73 g
Total lipid (fat): 5.29 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.62 g
Fiber, total dietary: 4.8 g
Total sugars: 0.88 g
Sodium: 128 mg
Potassium: 0 mg
Calcium: 11 mg
Iron: 0.44 mg
Vitamin D (D2 + D3): 0 IU