STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT
Serving size: 240.0 ML
Ingredients: WATER, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), STRAWBERRY PUREE, CANE SUGAR, DEXTRIN (SOLUBLE DIETARY FIBER), BROWN SUGAR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, PECTIN, CITRIC ACID, RED BEET CONCENTRATE (COLOR), CALCIUM (DICALCIUM PHOSPHATE), PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM OXIDE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HCL), COPPER (CUPRIC OXIDE), MANGANESE (MANGANESE SULFATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HCL), FOLIC ACID, BIOTIN, IODINE (POTASSIUM IODIDE), VITAMIN K (PHYTONADIONE), VITAMIN D (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID).
Energy: 79 kcal
Protein: 2.5 g
Total lipid (fat): 1.04 g
Fatty acids, total saturated: 0.62 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 15 g
Fiber, total dietary: 2.9 g
Total sugars: 10.42 g
Sodium: 29 mg
Potassium: 104 mg
Calcium: 83 mg
Iron: 1.5 mg
Magnesium: 33 mg
Phosphorus: 83 mg
Zinc: 1.25 mg
Copper: 0.17 mg
Manganese: 0 mg
Iodine: 12 mcg
Vitamin A: 417 IU
Thiamin: 0 mg
Riboflavin: 0.14 mg
Niacin: 1.67 mg
Pantothenic acid: 0.42 mg
Vitamin B-6: 0.17 mg
Vitamin B-12: 0.5 mcg
Folate, total: 33 mcg
Vitamin C (total ascorbic acid): 5 mg
Vitamin D (D2 + D3): 33 IU
Vitamin K (phylloquinone): 6.7 mcg