CHICKEN TIKKA MASALA, CHICKEN
Serving size: 269.0 GRM
Ingredients: COOKED BASMATI RICE (WATER, RICE), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), ONION, CANOLA OIL, TOMATO PASTE, SPICES, GARLIC (GARLIC, CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, YOGURT (CULTURED NONFAT MILK), CANE SUGAR.
Energy: 119 kcal
Protein: 4.46 g
Total lipid (fat): 4.09 g
Fatty acids, total saturated: 0.37 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 15.99 g
Fiber, total dietary: 1.1 g
Total sugars: 1.49 g
Sugars, added: 0.4 g
Sodium: 361 mg
Potassium: 164 mg
Calcium: 22 mg
Iron: 0.74 mg
Vitamin D (D2 + D3): 0 IU