POLLOCK, 3 OZ, WILD, WHOLE GRAIN BREADED PRECOOKED OVEN READY, CN
Serving size: 85.0 GRM
Ingredients: 64.2% FISH (ALASKA POLLOCK), 35.8% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, SUGAR, IODIZED SALT, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA [COLOR], SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS FISH (ALASKA POLLOCK), WHEAT.
Energy: 200 kcal
Protein: 14.12 g
Total lipid (fat): 9.41 g
Fatty acids, total saturated: 0.59 g
Fatty acids, total trans: 0 g
Cholesterol: 41 mg
Carbohydrate, by difference: 17.65 g
Fiber, total dietary: 2.4 g
Total sugars: 1.18 g
Sugars, added: 0 g
Sodium: 318 mg
Potassium: 282 mg
Calcium: 12 mg
Iron: 1.41 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg