BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH
Serving size: 140.0 GRM
Ingredients: WATER, WHOLE GRAIN PARBOILED BROWN RICE, RED RICE, LESS THAN 2% OF: WILD RICE, CANOLA OIL, YEAST EXTRACT, SALT, ONION*, SUGAR, TORULA YEAST, GARLIC, NATURAL FLAVORS, SPICES, PARSLEY*, MALTODEXTRIN, SPINACH*, SUNFLOWER OIL, CITRIC ACID, MUSHROOM*, CELERY*, *DRIED,  ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Energy: 143 kcal
Protein: 3.57 g
Total lipid (fat): 2.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.07 g
Fatty acids, total polyunsaturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 27.86 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sugars, added: 0 g
Sodium: 336 mg
Potassium: 100 mg
Calcium: 57 mg
Iron: 0.5 mg
Vitamin D (D2 + D3): 0 mcg