ASIAN BBQ-STYLE 7 WHOLE GRAINS
Serving size: 142.0 G
Ingredients: COOKED WHOLE GRAINS (WATER, BROWN RICE, OATS, RYE, RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT), CORN, RED PEPPERS, SWEET POTATOES, ONIONS, WATER, LESS THAN 2% OF: MALTED BARLEY FLOUR, CITRIC ACID, WHOLE MILLED FLAXSEED, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, TOASTED SESAME OIL, SOYBEAN OIL, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, SALT), MALTODEXTRIN, SALT], SPICES, BROWN SUGAR, SUGAR, YEAST EXTRACT
Energy: 120 kcal
Protein: 2.82 g
Total lipid (fat): 2.11 g
Fatty acids, total saturated: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.13 g
Fiber, total dietary: 2.1 g
Total sugars: 4.23 g
Sodium: 225 mg
Potassium: 120 mg
Calcium: 14 mg
Iron: 0.51 mg
Vitamin A: 880 IU
Vitamin C (total ascorbic acid): 4.2 mg