OATNUT ORGANIC BREAD, OATNUT
Serving size: 48.0 G
Ingredients: WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, SUNFLOWER OIL*, YEAST, SEA SALT, SUNFLOWER SEEDS*, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, CITRIC ACID.
Energy: 292 kcal
Protein: 10.42 g
Total lipid (fat): 5.21 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 2.08 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.08 g
Fiber, total dietary: 4.2 g
Total sugars: 8.33 g
Sugars, added: 8.3 g
Sodium: 354 mg
Potassium: 208 mg
Calcium: 83 mg
Iron: 2.5 mg
Magnesium: 12 mg
Phosphorus: 83 mg
Zinc: 0 mg
Copper: 0.06 mg
Manganese: 0 mg
Selenium: 0 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 1.88 mg
Pantothenic acid: 0 mg
Vitamin B-6: 0 mg
Folate, total: 44 mcg
Folic acid: 31 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 mg ATE
Vitamin K (phylloquinone): 0 mcg