RISE ORGANIC BAKERY, ORGANIC BREAD, HELLO HONEY, HELLO HONEY
Serving size: 42.0 G
Ingredients: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC FLAX MEAL, WHEAT FIBER, ORGANIC MOLASSES.
Energy: 238 kcal
Protein: 11.9 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 50 g
Fiber, total dietary: 9.5 g
Total sugars: 7.14 g
Sodium: 357 mg
Potassium: 238 mg
Calcium: 48 mg
Iron: 2.57 mg
Magnesium: 76 mg
Phosphorus: 238 mg
Zinc: 2.14 mg
Copper: 0.29 mg
Manganese: 2 mg
Selenium: 42 mcg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.24 mg
Niacin: 7.14 mg
Pantothenic acid: 0.48 mg
Vitamin B-6: 0.29 mg
Vitamin C (total ascorbic acid): 0 mg