WHOLE MUSSELS
Serving size: 85.0 GRM
Ingredients: FARMED MUSSELS (MYTILUS CHILENSIS).
Energy: 94 kcal
Protein: 14.12 g
Total lipid (fat): 2.35 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.59 g
Fatty acids, total trans: 0 g
Cholesterol: 29 mg
Carbohydrate, by difference: 4.71 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 329 mg
Potassium: 365 mg
Calcium: 35 mg
Iron: 4.59 mg
Vitamin D (D2 + D3): 0 mcg