SHREDDED WHEAT CEREAL
Serving size: 60.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Energy: 350 kcal
Protein: 8.33 g
Total lipid (fat): 1.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 20 g
Sugars, added: 20 g
Sodium: 8 mg
Potassium: 367 mg
Calcium: 33 mg
Iron: 28 mg
Magnesium: 67 mg
Phosphorus: 250 mg
Zinc: 10 mg
Copper: 0.67 mg
Thiamin: 1 mg
Riboflavin: 0.71 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Vitamin B-12: 4 mcg
Folate, total: 360 mcg
Folic acid: 358 mcg
Vitamin D (D2 + D3): 0 IU