CHICKEN STEW & RICE, CARIBBEAN STYLE
Serving size: 283.0 G
Ingredients: COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOPSPHATES, CARRAGEENAN), CARROTS, GREEN BEANS, CORN, ONIONS, WATER, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, AND BASIL), LEEKS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CARROTS, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.
Energy: 95 kcal
Protein: 6.01 g
Total lipid (fat): 1.41 g
Fatty acids, total saturated: 0.18 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 14.84 g
Fiber, total dietary: 0.7 g
Total sugars: 1.06 g
Sodium: 286 mg
Calcium: 7 mg
Iron: 0.64 mg
Vitamin A: 1590 IU
Vitamin C (total ascorbic acid): 2.1 mg