EVERYTHING BAGELS, EVERYTHING
Serving size: 95.0 GRM
Ingredients: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SUNFLOWER SEEDS, YEAST, SALT, SUGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, ENZYME, MALT, CORNMEAL; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.
Energy: 253 kcal
Protein: 9.47 g
Total lipid (fat): 4.21 g
Fatty acids, total saturated: 0.53 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.53 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.26 g
Fiber, total dietary: 4.2 g
Total sugars: 3.16 g
Sugars, added: 1.1 g
Sodium: 284 mg
Potassium: 157 mg
Calcium: 182 mg
Iron: 3.16 mg
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 3.16 mg
Folate, total: 99 mcg
Folic acid: 86 mcg
Vitamin D (D2 + D3): 0 mcg