BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI, CHEDDAR & PARMESAN CHEESE, BROCCOLI & CHEDDAR
Serving size: 153.0 GRM
Ingredients: CUSTARD (EGGS, HEAVY CREAM [CREAM, MILK], CORN STARCH), BROCCOLI, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
Energy: 216 kcal
Protein: 11.76 g
Total lipid (fat): 15.69 g
Fatty acids, total saturated: 9.15 g
Fatty acids, total trans: 0 g
Cholesterol: 173 mg
Carbohydrate, by difference: 6.54 g
Fiber, total dietary: 1.3 g
Total sugars: 1.31 g
Sugars, added: 0 g
Sodium: 333 mg
Potassium: 203 mg
Calcium: 268 mg
Iron: 1.31 mg
Vitamin D (D2 + D3): 1 mcg