BULGUR WITH PEAS, CORN, MANGO & BLACK BEANS
Serving size: 48.0 G
Ingredients: WHOLE WHEAT FLOUR, BLACK BEANS, GREEN PEAS, SWEET CORN, DRIED MANGO, MILD TACO SEASONING (CHILI PEPPER, SPICES INCLUDING JALAPENO, NATURAL FLAVOR), LESS THAN 2% RICE CONCENTRATE ADDED TO PREVENT CAKING.
Energy: 292 kcal
Protein: 10.42 g
Total lipid (fat): 2.08 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 62.5 g
Fiber, total dietary: 14.6 g
Total sugars: 6.25 g
Sodium: 21 mg
Calcium: 42 mg
Iron: 3 mg
Vitamin A: 625 IU
Vitamin C (total ascorbic acid): 2.5 mg