BAKED WHOLE WHEAT WAFERS
Serving size: 31.0 GRM
Ingredients: WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.
Energy: 452 kcal
Protein: 9.68 g
Total lipid (fat): 19.35 g
Fatty acids, total saturated: 4.84 g
Fatty acids, total monounsaturated: 4.84 g
Fatty acids, total polyunsaturated: 9.68 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.74 g
Fiber, total dietary: 9.7 g
Total sugars: 0 g
Sodium: 645 mg
Iron: 4.65 mg
Vitamin A: 58 mcg