CRISPY BREADED FISH CAKES, CRISPY BREADED
Serving size: 119.0 G
Ingredients: INGREDIENTS: MINCED FISH FILLETS (POLLOCK / COD / HADDOCK / SOLE), POTATOES, WATER, FLOUR (SOY, WHEAT, CORN), TOASTED WHEAT CRUMBS, SUGARS (CORN MALTODEXTRIN, SUGAR), VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, SEASONINGS (ONION, PARSLEY, SPICES, YEAST EXTRACT, GARLIC, SOY SAUCE POWDER), CORN STARCH, SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE / COLOUR), MONOGLYCERIDES, CARAMEL, PAPRIKA, CITRIC ACID.
Energy: 168 kcal
Protein: 9.24 g
Total lipid (fat): 3.78 g
Fatty acids, total saturated: 0.34 g
Fatty acids, total monounsaturated: 2.1 g
Fatty acids, total polyunsaturated: 0.84 g
Fatty acids, total trans: 0 g
Cholesterol: 13 mg
Carbohydrate, by difference: 25.21 g
Fiber, total dietary: 2.5 g
Total sugars: 2.52 g
Sodium: 336 mg
Potassium: 210 mg
Calcium: 42 mg
Iron: 1.68 mg