CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS
Serving size: 383.0 G
Ingredients: CHICKEN ENCHILADAS (CORN AND WHEAT TORTILLA [YELLOW CORN FLOUR (YELLOW CORN MASA FLOUR, TRACE OF LIME), WATER, WHEAT GLUTEN, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), CONTAINS 2% OR LESS OF: SOY LECITHIN, WHEAT FIBER, ACACIA GUM, SODIUM ALGINATE, GUAR GUM, SALT, CITRIC ACID), TINGA SAUCE [TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ROASTED TOMATILLOS, ONIONS, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), LIME JUICE, GARLIC, CORN STARCH, SAFFLOWER OIL, SEA SALT, SPICE], SEASONED CHICKEN [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT], COOKED RICE [WATER, ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE]), CILANTRO RICE (COOKED RICE [WATER, ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], CILANTRO, SAFFLOWER OIL, PARSLEY, LIME JUICE, SEA SALT, GARLIC, NATURAL FLAVOR), TINGA SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ROASTED TOMATILLOS, ONIONS, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], LIME JUICE, GARLIC, CORN STARCH, SAFFLOWER OIL, SEA SALT, SPICE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CILANTRO.
Energy: 151 kcal
Protein: 7.57 g
Total lipid (fat): 3.66 g
Fatty acids, total saturated: 0.78 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 22.19 g
Fiber, total dietary: 1.8 g
Total sugars: 0.78 g
Sodium: 287 mg
Potassium: 153 mg
Calcium: 62 mg
Iron: 1.04 mg
Vitamin D (D2 + D3): 0 IU