CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN, CARROTS, PEAS AND WHITE RICE - ALL COMBINED WITH AN INSANELY TASTY TIKKA MASALA SAUCE, CHICKEN TIKKA MASALA
Serving size: 283.0 GRM
Ingredients: RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CARROTS, PEAS, ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, EXTRA VIRGIN OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SEA SALT, SPICES, CILANTRO, SUGAR.
Energy: 106 kcal
Protein: 5.65 g
Total lipid (fat): 3.89 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 12.01 g
Fiber, total dietary: 1.4 g
Total sugars: 2.83 g
Sodium: 329 mg
Calcium: 21 mg
Iron: 1.27 mg
Vitamin A: 286 mcg
Vitamin C (total ascorbic acid): 6.4 mg