SARDINES IN WATER SKINLESS AND BONELESS
Serving size: 55.0 G
Ingredients: SARDINES, WATER AND SALT.
Energy: 145 kcal
Protein: 25.45 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 273 mg
Potassium: 127 mg
Calcium: 18 mg
Iron: 0.65 mg
Vitamin D (D2 + D3): 95 IU