BLACKENED CHICKEN ALFREDO WITH PASTA, BLACKENED CHICKEN ALFREDO,
Serving size: 340.0 MG
Ingredients: COOKED PASTA (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, MONONITRATE, THIAMINE RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (MILK [GRADE A WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D31, HEAVY WHIPPING CREAM (HEAVY CREAM, GRADE A NONFAT MILK POWDER, CARRAGEENAN], WATER, GRATED ROMANO CHEESE (DRY GRATED ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID TO PROTECT FLAVOR]], CHEESE FLAVOR [A DEHYDRATED BLEND OF PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), MODIFIED FOOD STARCH, UNSALTED BUTTER (PASTEURIZED CREAM. NATURAL FLAVORINGS], ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE], SALT, BLACK PEPPER, DEHYDRATED GARLIC), FULLY COOKED BLACKENED CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, BONELESS SKINLESS CHICKEN THIGHS, CAJUN STYLE SEASONING [PAPRIKA (COLOR), SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION). OLIVE OIL), NATURAL FLAVOR, PARSLEY.
Energy: 174 kcal
Protein: 8.53 g
Total lipid (fat): 8.24 g
Fatty acids, total saturated: 4.12 g
Fatty acids, total trans: 0.15 g
Cholesterol: 34 mg
Carbohydrate, by difference: 15.29 g
Fiber, total dietary: 0.3 g
Total sugars: 1.76 g
Sodium: 247 mg
Calcium: 12 mg
Iron: 0.79 mg
Vitamin A: 221 IU
Vitamin C (total ascorbic acid): 0.4 mg