ENERGY NUT MIX, ENERGY
Serving size: 28.0 G
Ingredients: RAW ALMONDS, BRAZIL NUTS, CASHEWS, PECAN HALVES, FILBERTS, WALNUTS, BLANCHED PEANUTS, DARK RAISINS, RAW PUMPKIN SEED KERNELS, RAW SUNFLOWER SEED KERNELS.
Energy: 500 kcal
Protein: 14.29 g
Total lipid (fat): 28.57 g
Fatty acids, total saturated: 3.57 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.43 g
Fiber, total dietary: 14.3 g
Total sugars: 28.57 g
Sodium: 36 mg
Calcium: 214 mg
Iron: 5.14 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg