KELLOGG'S APPLE JACKS CEREAL ORIGINAL .63OZ
Serving size: 18.0 GRM
Ingredients: INGREDIENTS: CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, SALT, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, NATURAL FLAVOR, MODIFIED CORN STARCH, YELLOW 6, WHEAT STARCH, BAKING SODA, YELLOW 5, RED 40, BLUE 1.  VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 376 kcal
Protein: 5.5 g
Total lipid (fat): 3.8 g
Fatty acids, total saturated: 1.9 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.7 g
Fiber, total dietary: 5.6 g
Total sugars: 34.4 g
Sugars, added: 33.8 g
Sodium: 529 mg
Potassium: 150 mg
Calcium: 14 mg
Iron: 11.5 mg
Thiamin: 1 mg
Riboflavin: 0.67 mg
Niacin: 8.2 mg
Vitamin B-6: 0.87 mg
Vitamin B-12: 1.2 mcg
Folate, total: 205 mcg
Folic acid: 123 mcg
Vitamin D (D2 + D3): 5 mcg