KASHI ENTRE'S BLACK BEAN MANGO 10OZ
Serving size: 283.0 GRM
Ingredients: WATER, COOKED BLACK BEANS, KASHI SEVEN WHOLE GRAIN AND SESAME PILAF (WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CARROTS, RED BELL PEPPERS, ROASTED RED ONION, ROASTED GREEN BELL PEPPERS, MANGOS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, CANE SUGAR, JALAPENO PEPPERS, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CILANTRO, GINGER PUREE (GINGER, WATER), MANGO PUREE CONCENTRATE, SEA SALT, LIME JUICE CONCENTRATE, DRIED GARLIC.
Energy: 109 kcal
Protein: 3.3 g
Total lipid (fat): 2.8 g
Fatty acids, total saturated: 0.3 g
Fatty acids, total monounsaturated: 1.9 g
Fatty acids, total polyunsaturated: 0.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.6 g
Fiber, total dietary: 4.4 g
Total sugars: 3.9 g
Sugars, added: 1.8 g
Sodium: 87 mg
Potassium: 147 mg
Calcium: 22 mg
Iron: 1 mg
Vitamin A: 1600 IU
Vitamin C (total ascorbic acid): 6 mg
Vitamin D (D2 + D3): 0 IU