PUMPKIN SEEDS
Serving size: 30.0 G
Ingredients: PUMPKIN SEEDS, CANOLA OIL.
Energy: 633 kcal
Protein: 33.33 g
Total lipid (fat): 53.33 g
Fatty acids, total saturated: 6.67 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 3.3 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 67 mg
Iron: 9 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg