SMART & CRUNCHY BREADED  FISH FILLETS
Serving size: 111.0 GRM
Ingredients: POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, NATURAL FLAVOR, SEA SALT, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT STARCH, SALT, YEAST, WHEY
Energy: 189 kcal
Protein: 10.81 g
Total lipid (fat): 4.5 g
Fatty acids, total saturated: 1.8 g
Fatty acids, total monounsaturated: 1.35 g
Fatty acids, total polyunsaturated: 0.45 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 25.23 g
Fiber, total dietary: 1.8 g
Total sugars: 2.7 g
Sugars, added: 0.9 g
Sodium: 396 mg
Potassium: 240 mg
Calcium: 15 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 mcg