BEER BATTERED COD FILLETS, BEER BATTERED
Serving size: 142.0 G
Ingredients: COD, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CANOLA OIL, MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, NATURAL FLAVORS, SUGAR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DEXTROSE, CITRIC ACID, XANTHAN GUM, BEER (MALTED BARLEY, HOPS, YEAST), GUM ARABIC, BARLEY MALT SYRUP, HOP EXTRACTIVES.
Energy: 197 kcal
Protein: 10.56 g
Total lipid (fat): 9.86 g
Fatty acids, total saturated: 1.06 g
Fatty acids, total monounsaturated: 5.63 g
Fatty acids, total polyunsaturated: 2.82 g
Fatty acids, total trans: 0 g
Cholesterol: 32 mg
Carbohydrate, by difference: 15.49 g
Fiber, total dietary: 0 g
Total sugars: 0.7 g
Sugars, added: 0.7 g
Sodium: 479 mg
Potassium: 169 mg
Calcium: 0 mg
Iron: 0.77 mg
Vitamin D (D2 + D3): 14 IU