7 GRAIN HOT CEREAL
Serving size: 41.0 GRM
Ingredients: WHOLE GRAIN WHEAT, RYE, OATS, TRITICALE (WHEAT), BARLEY, BROWN RICE, OAT BRAN AND FLAXSEED.
Energy: 341 kcal
Protein: 14.63 g
Total lipid (fat): 3.66 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.29 g
Fiber, total dietary: 14.6 g
Total sugars: 2.44 g
Sodium: 0 mg
Calcium: 49 mg
Iron: 3.51 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg