SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX
Serving size: 37.0 G
Ingredients: SPROUTED ORGANIC GLUTEN FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC PUMPKIN SEEDS, ORGANIC DATE SYRUP, ORGANIC FLAX SEEDS, ORGANIC CINNAMON, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).
Energy: 459 kcal
Protein: 10.81 g
Total lipid (fat): 16.22 g
Fatty acids, total saturated: 2.7 g
Fatty acids, total monounsaturated: 4.05 g
Fatty acids, total polyunsaturated: 9.46 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.86 g
Fiber, total dietary: 8.1 g
Total sugars: 16.22 g
Sugars, added: 13.5 g
Sodium: 108 mg
Potassium: 432 mg
Calcium: 76 mg
Iron: 2.7 mg
Magnesium: 22 mg
Phosphorus: 384 mg
Zinc: 0 mg
Manganese: 0 mg
Thiamin: 0 mg
Folate, total: 2 mcg
Vitamin D (D2 + D3): 0 IU