HONEY NUT CEREAL, HONEY
Serving size: 51.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA AND/OR SUNFLOWER OIL, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Energy: 373 kcal
Protein: 7.84 g
Total lipid (fat): 4.9 g
Fatty acids, total saturated: 0.98 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.39 g
Fiber, total dietary: 7.8 g
Fiber, soluble: 2 g
Total sugars: 33.33 g
Sugars, added: 33.3 g
Sodium: 569 mg
Potassium: 275 mg
Calcium: 196 mg
Iron: 8.82 mg
Magnesium: 78 mg
Phosphorus: 294 mg
Zinc: 7.35 mg
Vitamin A: 176 mcg
Thiamin: 1 mg
Riboflavin: 0.33 mg
Niacin: 3.92 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 2.94 mcg
Folate, total: 196 mcg
Folic acid: 118 mcg
Vitamin C (total ascorbic acid): 11.8 mg
Vitamin D (D2 + D3): 3 mcg