WHOLE TILAPIA
Serving size: 112.0 G
Ingredients: TILAPIA (FARM-RAISED).
Energy: 89 kcal
Protein: 18.75 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0.45 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 2.68 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 68 mg
Potassium: 304 mg
Calcium: 10 mg
Iron: 0.54 mg
Vitamin D (D2 + D3): 125 IU