KELLOGG'S MINI-WHEATS CEREAL PUMPKIN SPICE 21OZ
Serving size: 55.0 GRM
Ingredients: INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, CINNAMON, GINGER, GELATIN, NUTMEG, ALLSPICE, ANNATTO EXTRACT COLOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), ZINC OXIDE, VITAMIN B12.
Energy: 349 kcal
Protein: 9.1 g
Total lipid (fat): 1.6 g
Fatty acids, total saturated: 0.4 g
Fatty acids, total monounsaturated: 0.2 g
Fatty acids, total polyunsaturated: 0.9 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.3 g
Fiber, total dietary: 10.9 g
Fiber, soluble: 1 g
Fiber, insoluble: 5 g
Total sugars: 20.9 g
Sodium: 3 mg
Potassium: 357 mg
Calcium: 32 mg
Iron: 29.5 mg
Magnesium: 85 mg
Phosphorus: 361 mg
Zinc: 2.7 mg
Vitamin A: 7 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.1 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.7 mcg
Folate, total: 364 mcg
Vitamin C (total ascorbic acid): 0 mg