THREE CHEESE OMELETS, THREE CHEESE
Serving size: 111.0 GRM
Ingredients: OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESE (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)
Energy: 198 kcal
Protein: 13.51 g
Total lipid (fat): 15.32 g
Fatty acids, total saturated: 4.5 g
Fatty acids, total trans: 0 g
Cholesterol: 212 mg
Carbohydrate, by difference: 4.5 g
Fiber, total dietary: 0 g
Total sugars: 1.8 g
Sugars, added: 0 g
Sodium: 604 mg
Potassium: 108 mg
Calcium: 261 mg
Iron: 1.08 mg
Vitamin A: 144 mcg
Riboflavin: 0.36 mg
Pantothenic acid: 1.17 mg
Vitamin B-12: 1.17 mcg
Vitamin D (D2 + D3): 7 mcg
Vitamin E: 6 mg