RAW WHOLE ALMONDS
Serving size: 25.0 GRM
Ingredients: ALMONDS.
Energy: 560 kcal
Protein: 20 g
Total lipid (fat): 48 g
Fatty acids, total saturated: 4 g
Fatty acids, total monounsaturated: 32 g
Fatty acids, total polyunsaturated: 12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 12 g
Total sugars: 4 g
Sugars, added: 0 g
Sodium: 0 mg
Potassium: 720 mg
Calcium: 280 mg
Iron: 3.6 mg
Vitamin D (D2 + D3): 0 mcg