PUMPERNICKEL EVERYTHING FLATBREADS
Serving size: 16.0 GRM
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE MEAL, CANOLA OIL, SESAME SEEDS, BROWN SUGAR, DRIED ONION, SALT, RYE FLOUR, POPPY SEEDS, CARAWAY SEEDS, CARAMEL COLOR, SUGAR, INSTANT YEAST (YEAST, ASCORBIC ACID), LACTIC ACID, SOYBEAN OIL, DILL SEEDS, MODIFIED CORN STARCH
Energy: 438 kcal
Protein: 12.5 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 6.25 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.75 g
Fiber, total dietary: 6.2 g
Total sugars: 6.25 g
Sodium: 875 mg
Calcium: 125 mg
Iron: 4.5 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg