CRANBERRY FLAXSEED INSTANT OATMEAL, CRANBERRY FLAXSEED
Serving size: 40.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, REDUCED IRON, NIACINAMIDE, NATURAL FLAVORS, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Energy: 375 kcal
Protein: 7.5 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.25 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 7.5 g
Fiber, soluble: 2 g
Total sugars: 32.5 g
Sugars, added: 30 g
Sodium: 400 mg
Potassium: 275 mg
Calcium: 325 mg
Iron: 9 mg
Phosphorus: 250 mg
Vitamin A: 450 mcg
Thiamin: 1 mg
Riboflavin: 0.85 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Folate, total: 120 mcg
Folic acid: 100 mcg
Vitamin D (D2 + D3): 0 mcg