FARRO WITH QUINOA WITH GRILLED VEGETABLES & HERBS QUICK CUP, FARRO WITH QUINOA
Serving size: 225.0 G
Ingredients: COOKED FARRO, TOMATO, EGGPLANT, COOKED WHITE QUINOA, ZUCCHINI, COOKED RED QUINOA, PIQUILLO PEPPER, ARTICHOKE, WATER, SUNFLOWER OIL, RED ONION, LIME JUICE, SALT, CELERY, GARLIC, LACTIC ACID, CAPERS, BASIL, OREGANO, THYME AND CRUSHED RED PEPPER.
Energy: 133 kcal
Protein: 4 g
Total lipid (fat): 3.11 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 22.22 g
Fiber, total dietary: 3.6 g
Total sugars: 1.78 g
Sodium: 240 mg
Potassium: 187 mg
Calcium: 31 mg
Iron: 1.42 mg
Vitamin D (D2 + D3): 0 IU