MINIMEALS2GO AVOCADO TOAST
Serving size: 191.0 G
Ingredients: GUACAMOLE DIP (HASS AVOCADOS, ONION, TOMATO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT), HARD BOILED EGG, MUESLI MINI PITA (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID {NATURAL DOUGH CONDITIONER}, NIACIN {VITAMIN B-3}, IRON {FERROUS SULPHATE}, THIAMIN MONONITRATE {VITAMIN B-1}, RIBOFLAVIN {VITAMIN B-2}, FOLIC ACID], FILTERED WATER, ANTI-OXIDANT CONTAINING RAISINS {RAISINS, SUNFLOWER OIL}, CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX {CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA}, SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, SULFITE FREE APPLES, YEAST, SUNFLOWER OIL, SEA SALT, AMYLASE {ENZYME}), BABY CARROTS, TOMATOES, CELERY, SALT PACKET (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER PACKET.
Energy: 136 kcal
Protein: 4.71 g
Total lipid (fat): 6.81 g
Fatty acids, total saturated: 1.31 g
Fatty acids, total trans: 0 g
Cholesterol: 84 mg
Carbohydrate, by difference: 14.14 g
Fiber, total dietary: 2.1 g
Total sugars: 3.66 g
Potassium: 255 mg
Calcium: 23 mg
Iron: 1.05 mg
Vitamin D (D2 + D3): 0 IU