TOTAL BREAKFAST CEREAL
Serving size: 40.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, HONEY, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.
Energy: 349 kcal
Protein: 8.64 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0.42 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.68 g
Fiber, total dietary: 9.9 g
Total sugars: 14.83 g
Sugars, added: 13.3 g
Sodium: 477 mg
Potassium: 363 mg
Calcium: 90 mg
Iron: 45 mg
Magnesium: 100 mg
Phosphorus: 200 mg
Zinc: 37.5 mg
Vitamin A, RAE: 225 mcg
Thiamin: 4 mg
Riboflavin: 4.25 mg
Niacin: 50 mg
Pantothenic acid: 25 mg
Vitamin B-6: 5 mg
Vitamin B-12: 15 mcg
Folate, total: 1000 mcg
Folic acid: 588 mcg
Vitamin C (total ascorbic acid): 150 mg
Vitamin D (D2 + D3): 10 mcg