POLLOCK OVEN READY WHOLE GRAIN BREADED 4 OZ PORTIONS
Serving size: 113.0 GRM
Ingredients: 67.5% FISH (ALASKA POLLOCK), 32.5% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SUGAR, SALT, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS FISH (ALASKA POLLOCK), WHEAT
Energy: 195 kcal
Protein: 14.16 g
Total lipid (fat): 8.85 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 15.93 g
Fiber, total dietary: 1.8 g
Total sugars: 0.88 g
Sugars, added: 0 g
Sodium: 292 mg
Potassium: 292 mg
Calcium: 18 mg
Iron: 1.24 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg