CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, FLAXSEED, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, CORN SYRUP, SUCRALOSE, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Energy: 357 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.29 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Fiber, insoluble: 7 g
Total sugars: 3.57 g
Sugars, added: 3.6 g
Sodium: 750 mg
Potassium: 393 mg
Calcium: 357 mg
Iron: 12.86 mg
Vitamin A: 4464 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Folate, total: 257 mcg
Folic acid: 250 mcg
Vitamin D (D2 + D3): 0 IU