KELLOGG'S FROSTED FLAKES CEREAL 19.2OZ
Serving size: 37.0 GRM
Ingredients: INGREDIENTS: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT.  VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 364 kcal
Protein: 4.3 g
Total lipid (fat): 0.3 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0.1 g
Fatty acids, total polyunsaturated: 0.2 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 88.4 g
Fiber, total dietary: 2.9 g
Total sugars: 33 g
Sugars, added: 32.3 g
Sodium: 508 mg
Potassium: 104 mg
Calcium: 4 mg
Iron: 19.5 mg
Thiamin: 1 mg
Riboflavin: 0.7 mg
Vitamin B-6: 0.92 mg
Vitamin B-12: 1.3 mcg
Folate, total: 324 mcg
Folic acid: 194 mcg
Vitamin D (D2 + D3): 216 IU