HAM EGG AND CHEESE ON A MUFFIN
Serving size: 116.0 GRM
Ingredients: ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, ARTIFICIAL AND NATURAL FLAVORS, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ENZYME, SOYBEAN OIL, YELLOW DEGERMED CORN FLOUR, YELLOW DEGERMED CORN MEAL, VINEGAR. GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK, EGG YOLK, SOYBEAN OIL, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MONOSODIUMPHOSPHATE, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), SODIUM ACID PYROPHOSPHATE, NISIN PREPARATION (PRESERVATIVE), CITRIC ACID, SOY LECITHIN (RELEASE AGENT). SMOKED HAM WATER ADDED, SMOKE FLAVORING ADDED: HAM, CURED WITH WATER, CONTAINS 2% OR LESS: MODIFIED CORN STARCH,SALT, SUGAR, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUMPHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES.
Energy: 226 kcal
Protein: 11 g
Total lipid (fat): 8.7 g
Fatty acids, total saturated: 3.5 g
Fatty acids, total trans: 0 g
Cholesterol: 110 mg
Carbohydrate, by difference: 26 g
Fiber, total dietary: 1 g
Total sugars: 2 g
Sugars, added: 1.1 g
Sodium: 630 mg
Potassium: 191 mg
Calcium: 123 mg
Iron: 2.14 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 1 mcg