CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA
Serving size: 284.0 G
Ingredients: YOUNG JACKFRUIT, CHICKPEAS (WATER, CHICKPEAS), WATER, SPINACH CRUSHED TOMATOES (TOMATOES, CITRIC ACID), ONION, GREEN BELL PEPPERS, SUNFLOWER OIL, TOMATO PASTE, GARUC, GINGER, SEA SALT, ORGANIC BROWN SUGAR, CILANTRO, CORN STARCH, CORIANDER, LEMON JUICE CONCENTRATE, CUMIN, TURMERIC, RED CHILE, GREEN CHILE PEPPERS, BLACK PEPPER DRIED MANGO POWDER, CLOVES, CINNAMON, CARDAMOM.
Energy: 88 kcal
Protein: 3.17 g
Total lipid (fat): 3.17 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.32 g
Fiber, total dietary: 3.9 g
Total sugars: 31.34 g
Sugars, added: 0.4 g
Sodium: 239 mg
Potassium: 204 mg
Calcium: 41 mg
Iron: 1.06 mg
Vitamin D (D2 + D3): 0 IU