CHOCOLATE CRUNCH CEREAL, CHOCOLATE
Serving size: 52.0 GRM
Ingredients: SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**. BROWN RICE, BARLEY, RYE), SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA, CHOCOLATE, SEA SALT, CHOCOLATE EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS, **CERTIFIED TRANSITIONAL, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 11.8% OF PRODUCT
Energy: 385 kcal
Protein: 19.23 g
Total lipid (fat): 13.46 g
Fatty acids, total saturated: 2.88 g
Fatty acids, total monounsaturated: 5.77 g
Fatty acids, total polyunsaturated: 3.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 61.54 g
Fiber, total dietary: 17.3 g
Fiber, soluble: 10 g
Fiber, insoluble: 8 g
Total sugars: 19.23 g
Sugars, added: 17.3 g
Sodium: 231 mg
Potassium: 404 mg
Calcium: 135 mg
Iron: 4.42 mg
Magnesium: 115 mg
Phosphorus: 192 mg
Zinc: 2.88 mg
Vitamin D (D2 + D3): 0 mcg