PLANTERS NUT-RITION HEART HEALTHY MIX, 9.75 OZ
Serving size: 28.0 GRM
Ingredients: PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS, HAZELNUTS, PEANUT OIL, SEA SALT
Energy: 607 kcal
Protein: 21.43 g
Total lipid (fat): 53.57 g
Fatty acids, total saturated: 5.36 g
Fatty acids, total monounsaturated: 28.57 g
Fatty acids, total polyunsaturated: 16.07 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 10.7 g
Total sugars: 3.57 g
Sugars, added: 0 g
Sodium: 143 mg
Potassium: 500 mg
Calcium: 143 mg
Iron: 3.86 mg
Magnesium: 214 mg
Copper: 2.14 mg
Manganese: 2 mg
Riboflavin: 0.61 mg
Niacin: 14.29 mg
Vitamin D (D2 + D3): 0 mcg
Vitamin E: 13 mg