ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX
Serving size: 42.0 G
Ingredients: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ANCIENT GRAINS FLOUR BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GROUND WHOLE FLAX SEEDS, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC VINEGAR.
Energy: 262 kcal
Protein: 9.52 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 54.76 g
Fiber, total dietary: 7.1 g
Total sugars: 11.9 g
Sodium: 357 mg
Potassium: 214 mg
Calcium: 0 mg
Iron: 2.57 mg
Magnesium: 76 mg
Phosphorus: 190 mg
Zinc: 1.43 mg
Copper: 0.19 mg
Manganese: 2 mg
Selenium: 33 mcg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.16 mg
Niacin: 2.86 mg
Pantothenic acid: 0.24 mg
Vitamin B-6: 0.19 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin K (phylloquinone): 3.8 mcg