CHICKEN PARMESAN WITH LINGUINI
Serving size: 176.0 GRM
Ingredients: MARINARA SAUCE (VINE-RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, AND NATURAL DERIVED CITRIC ACID); PANKO BREADED CHICKEN BREAST FILLETS (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SALT, WHITE PEPPER, BREADED WITH BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT FLOUR, SALT, BROWN SUGAR, SPICES, NATURAL EXTRACTIVES OF PAPRIKA; BATTERED WITH WATER, WHEAT FLOUR, SALT, SPICES, SODIUM BICARBONATE, CITRIC ACID, TORULA YEAST, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, NATURAL EXTRACTIVES OF BLACK PEPPER [PREDUSTED WITH WHEAT FLOUR, WHEAT GLUTEN, EGGS WHITES, SALT, BREADING SET IN SOYBEAN OIL]); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MOZZARELLA & PROVOLONE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]); FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING; CONTAINS 2% OR LESS OF PARSLEY; NISIN PREPARATION, NATURAL FLAVOR.
Energy: 125 kcal
Protein: 8.52 g
Total lipid (fat): 3.98 g
Fatty acids, total saturated: 0.85 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 14.77 g
Fiber, total dietary: 0.6 g
Total sugars: 2.84 g
Sodium: 432 mg
Calcium: 45 mg
Iron: 1.53 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 11.9 mg