HEALTHY CHOICE CLASSICS COMPLETE MEALS LEMON PEPPER FISH FROZEN MEAL, 10.7 OZ.
Serving size: 303.0 GRM
Ingredients: SEASONED BROWN RICE (COOKED BROWN RICE [WATER, BROWN RICE], RED BELL PEPPERS, SPINACH, MUSTARD POWDER BLEND [DRIED DIJON MUSTARD {DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES}, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], GARLIC POWDER, POTASSIUM SALT, SALT, NATURAL FLAVOR), BREADED LEMON PEPPER FISH (POLLOCK, ENRICHED WHEAT FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SUGAR, SALT, YELLOW CORN FLOUR, DRIED GARLIC, MODIFIED CORN STARCH, DRIED ONION, WHEY, SPICES, CITRIC ACID, YEAST EXTRACT, YEAST, NATURAL FLAVORS, MALTODEXTRIN, LEMON PEEL, SOY FLOUR, SOYBEAN OIL, GUM ARABIC, GUAR GUM, ANNATTO [COLOR], SODIUM CASEINATE, SODIUM BICARBONATE, DEXTROSE, BUTTERMILK, CREAM, TURMERIC EXTRACT [COLOR], CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), BROCCOLI, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), WATER, ALLULOSE, MODIFIED FOOD STARCH, CREAM, ACETYLATED MONOGLYCERIDES, SALT, CARAMEL COLOR, NATURAL FLAVORS, STEVIA SWEETENER (STEVIOL GLYCOSIDES). CONTAINS: FISH (POLLOCK), MILK, SOY, WHEAT.
Protein: 4.95 g
Total lipid (fat): 1.16 g
Fatty acids, total saturated: 0.33 g
Fatty acids, total monounsaturated: 0.5 g
Fatty acids, total polyunsaturated: 0.33 g
Fatty acids, total trans: 0 g
Cholesterol: 8 mg
Carbohydrate, by difference: 15.51 g
Fiber, total dietary: 1.7 g
Total sugars: 1.65 g
Sodium: 168 mg
Potassium: 168 mg
Calcium: 13 mg
Iron: 0.53 mg
Vitamin A, RAE: 0 mcg
Vitamin C (total ascorbic acid): 6.9 mg
Vitamin D (D2 + D3): 0 mcg