SHELLED ALMONDS
Serving size: 28.0 GRM
Ingredients: CERTIFIED ORGANIC ALMONDS.
Energy: 575 kcal
Protein: 21.43 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 32.14 g
Fatty acids, total polyunsaturated: 10.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 10.7 g
Total sugars: 3.57 g
Sodium: 0 mg
Potassium: 704 mg
Calcium: 250 mg
Iron: 3.86 mg
Magnesium: 271 mg
Vitamin A: 0 mcg
Thiamin: 0 mg
Riboflavin: 1.03 mg
Vitamin B-6: 0.14 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin E: 20 mg