SHRIMP & SPICY CHILI EMPANADAS, SHRIMP & SPICY CHILI
Serving size: 85.0 GRM
Ingredients: WRAPPER (PASTRY FLOUR [WHEAT FLOUR, VEGETABLE SHORTENING {RICE BRAN (NON HYDROGENATED)}, SUGAR, SALT], WHEAT FLOUR), SHRIMP, TOMATO RICE, ONION, BLACK BEANS (BLACK BEANS WATER, SALT, GRANULATED ONION, CALCIUM CHLORIDE), CORN, RED BELL PEPPER, GREEN BELL PEPPER, TOMATO PUREE (WATER, TOMATO PASTE, SALT), BREADCRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST) CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATO, ONION, SALT, SUGAR, PAPRIKA, CANOLA OIL/SOYBEAN OIL, GARLIC, SPICES), SOYBEAN OIL, SLURRY (WATER, TAPIOCA STARCH), GARLIC, SALT, CUMIN, CHILI POWDER, PAPRIKA, OREGANO, BLACK PEPPER, ONION POWDER, SOYBEAN OIL.
Energy: 212 kcal
Protein: 4.71 g
Total lipid (fat): 7.06 g
Fatty acids, total saturated: 2.35 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 30.59 g
Fiber, total dietary: 1.2 g
Total sugars: 2.35 g
Sugars, added: 1.2 g
Sodium: 471 mg
Potassium: 135 mg
Calcium: 25 mg
Iron: 1.18 mg
Vitamin D (D2 + D3): 0 mcg