OLD FASHIONED ROLLED OATS
Serving size: 48.0 GRM
Ingredients: WHOLE GRAIN OATS.
Energy: 396 kcal
Protein: 14.58 g
Total lipid (fat): 7.29 g
Fatty acids, total saturated: 1.04 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.67 g
Fiber, total dietary: 10.4 g
Fiber, soluble: 3 g
Fiber, insoluble: 7 g
Total sugars: 2.08 g
Sodium: 0 mg
Calcium: 42 mg
Iron: 5.62 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg