POTATO CRUSTED COD, POTATO CRUSTED
Serving size: 147.0 G
Ingredients: INGREDIENTS: COD, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), CONTAINS 2% OR LESS OF: POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SALT, DISODIUM PHOSPHATE, WHITE CORN FLOUR, VINEGAR, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTATOES, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, YEAST EXTRACT, TORULA YEAST, VEGETABLE OIL SHORTENING (SOYBEAN), ONION POWDER, SPICES, GARLIC POWDER, WHEY, CARAMEL COLOR, YELLOW 5, YELLOW 6, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Energy: 224 kcal
Protein: 11.56 g
Total lipid (fat): 10.2 g
Fatty acids, total saturated: 1.7 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 20.41 g
Fiber, total dietary: 0.7 g
Total sugars: 0 g
Sodium: 517 mg
Potassium: 252 mg
Calcium: 20 mg
Iron: 1.16 mg
Vitamin D (D2 + D3): 16 IU