CHICKEN VINDALOO WITH BASMATI RICE
Serving size: 283.0 GRM
Ingredients: BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED SUNFLOWER OIL, GINGER, GARLIC. VINDALOO SAUCE: WATER, TOMATO PASTE, CHICKEN BROTH, (WATER, CHICKEN BONES), SAUTEED ONIONS (ONIONS, EXPELLER PRESSED SUNFLOWER OIL), PAPRIKA. CONTAINS 2% OR LESS OF: GARLIC, WHITE VINEGAR, SPICES, GINGER, SEA SALT, CANE SUGAR, TAMARIND, RED CHILIES. CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, RICE STARCH, GINGER, SEA SALT, GARLIC, SPICES, EXPELLER PRESSED SUNFLOWER OIL. POTATOES: DICED POTATOES, WATER.
Energy: 102 kcal
Protein: 5.65 g
Total lipid (fat): 2.47 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 16.25 g
Fiber, total dietary: 0.4 g
Total sugars: 1.77 g
Sugars, added: 0.4 g
Sodium: 233 mg
Potassium: 204 mg
Calcium: 24 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 0 IU