INSTANT ORIGINAL IRISH OATMEAL
Serving size: 28.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID
Energy: 357 kcal
Protein: 10.71 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.43 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 286 mg
Potassium: 321 mg
Calcium: 464 mg
Iron: 32.14 mg
Vitamin A: 643 mcg
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Folate, total: 286 mcg
Folic acid: 179 mcg
Vitamin D (D2 + D3): 0 mcg