GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES, GUMBO BASE
Serving size: 16.0 GRM
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, WHEAT FLOUR, SALT, CORN STARCH, SUNFLOWER OIL, RED AND GREEN BELL PEPPER, SPICES (INCLUDING PAPRIKA, RED PEPPER, CHILI PEPPER), YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEAN, SALT), GARLIC & MALTED BARLEY FLOUR.
Energy: 312 kcal
Protein: 6.25 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 62.5 g
Fiber, total dietary: 6.2 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 4875 mg
Potassium: 0 mg
Calcium: 0 mg
Iron: 3.75 mg
Vitamin D (D2 + D3): 0 mcg