EVERYTHING BAGELS, EVERYTHING
Serving size: 94.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SESAME SEEDS, DEHYDRATED ONION, SALT, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, MONOGLYCERIDES, POPPY SEEDS, WHEAT FLOUR, DEHYDRATED GARLIC, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Energy: 255 kcal
Protein: 9.57 g
Total lipid (fat): 2.13 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0.53 g
Fatty acids, total polyunsaturated: 1.06 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.13 g
Fiber, total dietary: 4.3 g
Total sugars: 6.38 g
Sodium: 479 mg
Calcium: 160 mg
Iron: 2.87 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.27 mg
Niacin: 4.26 mg
Folate, total: 106 mcg
Vitamin C (total ascorbic acid): 0 mg