TYSON FULLY COOKED WHOLE GRAIN BREADED SOUTHERN STYLE MWWM CHICKEN BREAST FILETS, 2.12 OZ.
Serving size: 59.0 GRM
Ingredients: BONELESS, SKINLESS, PORTIONED CHICKEN BREAST FILETS WITH RIB MEAT, WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CARROT POWDER, CORN STARCH, EXTRACTIVES OF TURMERIC, GARLIC POWDER, ISOLATED SOY PROTEIN, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, SALT, SPICE EXTRACTIVE, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
Energy: 237 kcal
Protein: 20.12 g
Total lipid (fat): 11.24 g
Fatty acids, total saturated: 2.1 g
Fatty acids, total monounsaturated: 3.46 g
Fatty acids, total polyunsaturated: 5.09 g
Fatty acids, total trans: 0.11 g
Cholesterol: 46 mg
Carbohydrate, by difference: 14.77 g
Fiber, total dietary: 2.1 g
Total sugars: 0.27 g
Sugars, added: 0.2 g
Sodium: 420 mg
Potassium: 400 mg
Calcium: 18 mg
Iron: 1.65 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg