ZATARAIN'S RED BEANS & RICE DINNER MIX, 8 OZ
Serving size: 50.0 GRM
Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, YEAST EXTRACT, CORN STARCH, HYDROLYZED SOY PROTEIN, RED AND GREEN BELL PEPPER, MALTED BARLEY FLOUR, GARLIC, POTASSIUM CHLORIDE, SPICES (INCLUDING PAPRIKA, RED PEPPER), CITRIC ACID, EXTRACTIVES OF PAPRIKA & NATURAL FLAVOR
Energy: 340 kcal
Protein: 14 g
Total lipid (fat): 2 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68 g
Fiber, total dietary: 8 g
Total sugars: 2 g
Sugars, added: 0 g
Sodium: 1240 mg
Potassium: 860 mg
Calcium: 60 mg
Iron: 4.4 mg
Vitamin D (D2 + D3): 0 mcg