CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES, ONION, GARLIC & SPICES, CHANA MASALA
Serving size: 140.0 GRM
Ingredients: PREPARED CHICKPEAS (CHICKPEAS, WATER), WATER, COARSE GROUND TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), ONION, CHICKPEA PUREE, GARLIC, GINGER PUREE (GINGER, CITRIC ACID), CANOLA OIL, SALT, CUMIN, AMCHUR (MANGO POWDER), TURMERIC, CHILI POWDER (CHILI PEPPER POWDER, PAPRIKA, SALT, GARLIC POWDER), FENUGREEK, CRUSHED RED PEPPER, NATURAL GHEE FLAVOR, CORIANDER, DRIED BASIL, FENNEL SEEDS, CINNAMON, WHITE PEPPER, CARDAMOM.
Energy: 86 kcal
Protein: 3.57 g
Total lipid (fat): 2.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 13.57 g
Fiber, total dietary: 2.1 g
Total sugars: 3.57 g
Sugars, added: 0 g
Sodium: 293 mg
Potassium: 129 mg
Calcium: 29 mg
Iron: 0.5 mg
Vitamin D (D2 + D3): 0 mcg