COOKING SPINACH
Serving size: 85.0 G
Ingredients: SPINACH.
Energy: 24 kcal
Protein: 2.35 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.53 g
Fiber, total dietary: 2.4 g
Total sugars: 0 g
Sodium: 76 mg
Potassium: 558 mg
Calcium: 99 mg
Iron: 2.35 mg
Vitamin A: 18776 IU
Folate, total: 194 mcg
Vitamin C (total ascorbic acid): 28.2 mg
Vitamin D (D2 + D3): 0 IU
Vitamin K (phylloquinone): 482.4 mcg