KASHI GO CEREAL ORIGINAL 21OZ
Serving size: 58.0 GRM
Ingredients: SOY PROTEIN CONCENTRATE, DEGERMINATED YELLOW CORN FLOUR, KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT**, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), GROUND DEGERMINATED CORN, WHEAT BRAN, OAT FIBER, CANE SUGAR, EXPELLER PRESSED SOY FLOUR, CORN BRAN, KASHI SEVEN WHOLE GRAIN & SESAME FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), SALT, NATURAL FLAVORS, ANNATTO EXTRACT FOR COLOR.**CERTIFIED TRANSITIONAL
Energy: 348 kcal
Protein: 19.2 g
Total lipid (fat): 3.1 g
Fatty acids, total saturated: 0.6 g
Fatty acids, total monounsaturated: 0.7 g
Fatty acids, total polyunsaturated: 1.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.3 g
Fiber, total dietary: 21.3 g
Fiber, soluble: 2 g
Fiber, insoluble: 18 g
Total sugars: 13.1 g
Sugars, added: 12.5 g
Sodium: 240 mg
Potassium: 358 mg
Calcium: 156 mg
Iron: 5 mg
Magnesium: 130 mg
Phosphorus: 370 mg
Zinc: 2.5 mg
Vitamin D (D2 + D3): 4 IU