FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH RED BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH
Serving size: 77.0 GRM
Ingredients: CUSTARD (WHOLE EGG, HEAVY CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], CORNSTARCH), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, VEGETABLE RENNET), RED QUINOA (WATER, RED QUINOA), SPINACH SAUTE (SPINACH, ONION, CANOLA OIL), RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PANKO (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC POWDER BLACK PEPPER.
Energy: 182 kcal
Protein: 9.09 g
Total lipid (fat): 12.99 g
Fatty acids, total saturated: 6.49 g
Fatty acids, total trans: 0 g
Cholesterol: 156 mg
Carbohydrate, by difference: 7.79 g
Fiber, total dietary: 0 g
Total sugars: 1.3 g
Sugars, added: 0 g
Sodium: 273 mg
Potassium: 78 mg
Calcium: 169 mg
Iron: 1.3 mg
Vitamin D (D2 + D3): 1 mcg