BUTTERMILK & HONEY FRONTIER FLAPJACK & WAFFLE MIX, BUTTERMILK & HONEY
Serving size: 53.0 GRM
Ingredients: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, BUTTERMILK, DRIED HONEY (HONEY, WHEAT STARCH), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), EGG WHITES, WHEAT PROTEIN ISOLATE, SEA SALT, NATURAL FLAVOR.
Energy: 340 kcal
Protein: 15.09 g
Total lipid (fat): 3.77 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 64.15 g
Fiber, total dietary: 9.4 g
Total sugars: 7.55 g
Sugars, added: 1.9 g
Sodium: 736 mg
Potassium: 434 mg
Calcium: 377 mg
Iron: 3.4 mg
Vitamin D (D2 + D3): 0 mcg