RAISIN NUT BRAN CEREAL
Serving size: 65.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RAISINS, ALMONDS, CORN BRAN, CORN SYRUP, BROWN SUGAR SYRUP, PALM KERNEL OIL, SALT, GLYCERIN, CANOLA OIL, MOLASSES, SOY LECITHIN, CORN STARCH, VANILLA EXTRACT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 366 kcal
Protein: 7.22 g
Total lipid (fat): 5.07 g
Fatty acids, total saturated: 1.84 g
Fatty acids, total monounsaturated: 1.63 g
Fatty acids, total polyunsaturated: 1.28 g
Fatty acids, total trans: 0.04 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.69 g
Fiber, total dietary: 10.8 g
Total sugars: 28.59 g
Sugars, added: 22.2 g
Sodium: 424 mg
Potassium: 344 mg
Calcium: 51 mg
Iron: 5.54 mg
Magnesium: 62 mg
Phosphorus: 154 mg
Zinc: 4.62 mg
Vitamin A, RAE: 0 mcg
Thiamin: 0 mg
Riboflavin: 0.52 mg
Niacin: 6.15 mg
Vitamin B-6: 0.62 mg
Vitamin B-12: 1.85 mcg
Folate, total: 123 mcg
Folic acid: 69 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg