LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN
Serving size: 106.0 GRM
Ingredients: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, SALT, CORN SYRUP SOLIDS, BUTTER, SPICES, WHEY, YEAST, DEHYDRATED ROASTED GARLIC, BLACK PEPPER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), LEMON JUICE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, DEXTROSE, MALIC ACID, CARAMEL COLOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 217 kcal
Protein: 8.49 g
Total lipid (fat): 11.32 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total monounsaturated: 7.55 g
Fatty acids, total polyunsaturated: 3.3 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 19.81 g
Fiber, total dietary: 1.9 g
Total sugars: 2.83 g
Sugars, added: 0.9 g
Sodium: 538 mg
Potassium: 143 mg
Calcium: 24 mg
Iron: 0.94 mg
Thiamin: 0 mg
Riboflavin: 0 mg
Vitamin D (D2 + D3): 0 mcg