GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS
Serving size: 48.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN, ALMONDS, NONFAT DRY MILK*, WHEY PROTEIN CONCENTRATE*, HONEY, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Energy: 417 kcal
Protein: 10.42 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 1.04 g
Fatty acids, total monounsaturated: 6.25 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.92 g
Fiber, total dietary: 10.4 g
Total sugars: 20.83 g
Sodium: 21 mg
Potassium: 354 mg
Calcium: 83 mg
Iron: 3 mg
Magnesium: 125 mg
Phosphorus: 312 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 0 mg