KASHI CRUNCHY BARS CHOCOLATE CHIP 1.4OZ
Serving size: 40.0 GRM
Ingredients: INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN BLEND (BARLEY, BUCKWHEAT, HARD RED WHEAT, RYE, TRITICALE, QUINOA), CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), EXPELLER PRESSED CANOLA OIL, INVERT CANE SYRUP, CORNSTARCH, CHIA SEEDS, BROWN RICE FLOUR, COCONUT, WHOLE OAT FLOUR, SEA SALT, MOLASSES, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.
Energy: 439 kcal
Protein: 8.3 g
Total lipid (fat): 16.6 g
Fatty acids, total saturated: 4.1 g
Fatty acids, total monounsaturated: 7.4 g
Fatty acids, total polyunsaturated: 4.1 g
Fatty acids, total trans: 1 g
Cholesterol: 2 mg
Carbohydrate, by difference: 70.6 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 22.8 g
Sugars, added: 22.4 g
Sodium: 256 mg
Potassium: 309 mg
Calcium: 75 mg
Iron: 3.8 mg
Vitamin D (D2 + D3): 0 mcg