ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL TRIPLE BERRY WALNUT
Serving size: 55.0 G
Ingredients: OLD FASHIONED ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SALT, BARLEY MALT), SHREDDED WHEAT (WHOLE WHEAT, VITAMIN E), ORGANIC SPROUTED GRAIN NUGGETS CEREAL (ORGANIC SPROUTED WHOLE GRAIN WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE GRAIN SPELT, SEA SALT), WALNUTS, STRAWBERRIES, BLACKBERRIES, RASPBERRIES.
Energy: 382 kcal
Protein: 12.73 g
Total lipid (fat): 7.27 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.09 g
Fiber, total dietary: 10.9 g
Total sugars: 1.82 g
Sodium: 91 mg
Calcium: 36 mg
Iron: 3.27 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 10.9 mg