PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT
Serving size: 41.0 GRM
Ingredients: WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, DRIED APPLE PIECES, ROLLED OATS, WHOLE GRAIN OAT FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: EGG WHITES, NATURAL FLAVOR, SALT, SOY- BEAN OIL, CINNAMON, WHEY.
Energy: 366 kcal
Protein: 9.76 g
Total lipid (fat): 3.66 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.17 g
Fiber, total dietary: 7.3 g
Total sugars: 19.51 g
Sugars, added: 14.6 g
Sodium: 561 mg
Potassium: 341 mg
Calcium: 220 mg
Iron: 3.17 mg
Vitamin D (D2 + D3): 0 mcg