APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, CITRIC ACID, NATURAL FLAVOR, SODIUM SULFITE (TO MAINTAIN APPLE COLOR). VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Energy: 343 kcal
Protein: 5.71 g
Total lipid (fat): 2.86 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Fiber, insoluble: 3 g
Total sugars: 42.86 g
Sugars, added: 31.4 g
Sodium: 571 mg
Potassium: 314 mg
Calcium: 286 mg
Iron: 10.29 mg
Phosphorus: 171 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.14 mg
Folate, total: 171 mcg
Folic acid: 171 mcg
Vitamin D (D2 + D3): 0 IU