GOURMET TAMALES BLACK BEAN WITH CHEESE, CHEESE
Serving size: 184.0 G
Ingredients: INGREDIENTS: CORN FLOUR, WATER, BLACK BEANS, NON-GMO CANOLA OIL, GARLIC, ONION, PARSLEY, MINT, OREGANO, CILANTRO, DRIED OREGANO, CELERY, OAXACA CHEESE (ENZYMES, PASTEURIZED CULTURED GRADE A WHOLE MILK, SALT, SODIUM CITRATE), SALT, AND BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE).
Energy: 164 kcal
Protein: 5.43 g
Total lipid (fat): 7.07 g
Fatty acids, total saturated: 2.17 g
Fatty acids, total trans: 0 g
Cholesterol: 3 mg
Carbohydrate, by difference: 21.74 g
Fiber, total dietary: 4.9 g
Total sugars: 0 g
Sodium: 491 mg
Potassium: 38 mg
Calcium: 49 mg
Iron: 0.39 mg
Vitamin A: 0 IU