NUTS & SEEDS ALMONDS, WALNUTS, PUMPKIN SEEDS & FLAXSEEDS SUPER OATS UNSWEETENED HOT CEREAL BLEND, NUTS & SEEDS
Serving size: 40.0 GRM
Ingredients: CERTIFIED GLUTEN-FREE OATS, CHIA SEEDS, ALMONDS, QUINOA FLAKES, AMARANTH FLAKES, PUMPKIN SEEDS, WALNUTS, FLAXSEED.
Energy: 400 kcal
Protein: 17.5 g
Total lipid (fat): 11.25 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 62.5 g
Fiber, total dietary: 12.5 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 100 mg
Iron: 4.5 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg