SPECIALTY, 5 WHOLE GRAINS & SEEDS FLATBREAD, 5 WHOLE GRAINS & SEEDS
Serving size: 30.0 GRM
Ingredients: WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, ONION, SEA SALT, GARLIC, POPPY SEEDS, CARAWAY SEEDS AND YEAST.
Energy: 400 kcal
Protein: 13.33 g
Total lipid (fat): 11.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Sugars, added: 3.3 g
Sodium: 833 mg
Potassium: 300 mg
Calcium: 133 mg
Iron: 3.67 mg
Vitamin D (D2 + D3): 0 mcg