HONEY TOASTED OATMEAL FLAKES CEREAL, HONEY TOASTED OATMEAL FLAKES
Serving size: 40.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CANE SUGAR, SALT, HONEY, MOLASSES, NATURAL FLAVORS, VITAMINS AND MINERALS (FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C, VITAMIN A PALMITATE, NIACINAMIDE A B VITAMIN), FOLIC ACID (A B VITAMIN), ZINC OXIDE [ZINC] CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2), THIAMINE MONONITRATE [VITAMIN B1]).
Energy: 350 kcal
Protein: 10 g
Total lipid (fat): 3.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 22.5 g
Sugars, added: 22.5 g
Sodium: 600 mg
Potassium: 350 mg
Calcium: 25 mg
Iron: 22.5 mg
Zinc: 2.75 mg
Vitamin A: 14000 IU
Thiamin: 1 mg
Riboflavin: 0.75 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Vitamin B-12: 1.5 mcg
Folate, total: 300 mcg
Folic acid: 300 mcg
Vitamin C (total ascorbic acid): 57.5 mg
Vitamin D (D2 + D3): 200 IU