MEDITERRANEAN-STYLE LENTIL BOWL AND CHICKPEAS WITH RED BELL PEPPERS, SPINACH, TOMATOES AND CARROTS IN A LEMON HERB SAUCE SIMPLY STEAMERS, MEDITERRANEAN-STYLE LENTIL
Serving size: 255.0 GRM
Ingredients: COOKED LENTILS (WATER, LENTILS). LEMON HERB SAUCE (WATER, ONIONS, CORN STARCH, APPLE CIDER VINEGAR, OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CHARDONNAY WINE, GARLIC, BASIL, OREGANO, CANOLA OIL, LEMON JUICE CONCENTRATE). VEGETABLES (RED BELL PEPPERS, SPINACH, TOMATOES, CARROTS). COOKED CHICKPEAS (WATER, CHICKPEAS).
Energy: 94 kcal
Protein: 4.71 g
Total lipid (fat): 1.57 g
Fatty acids, total saturated: 0.2 g
Fatty acids, total monounsaturated: 0.78 g
Fatty acids, total polyunsaturated: 0.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.29 g
Fiber, total dietary: 3.9 g
Total sugars: 1.57 g
Sugars, added: 0.8 g
Sodium: 216 mg
Potassium: 184 mg
Calcium: 31 mg
Iron: 1.37 mg
Vitamin A: 28 mcg
Vitamin C (total ascorbic acid): 4.7 mg
Vitamin D (D2 + D3): 0 mcg