WHOLE ALMONDS
Serving size: 43.0 G
Ingredients: ALMONDS. MAY CONTAIN PEANUTS, OTHER TREE NUTS, SOY, MILK AND WHEAT,
Energy: 581 kcal
Protein: 20.93 g
Total lipid (fat): 48.84 g
Fatty acids, total saturated: 3.49 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.93 g
Fiber, total dietary: 11.6 g
Total sugars: 4.65 g
Sodium: 0 mg
Calcium: 186 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg