WHOLE WHEAT GRAIN AND WHEAT BRAN FLAKES WITH RAISINS, RAISIN BRAN
Serving size: 59.0 G
Ingredients: WHOLE WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Energy: 322 kcal
Protein: 8.47 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.97 g
Fiber, total dietary: 11.9 g
Total sugars: 30.51 g
Sugars, added: 13.6 g
Sodium: 322 mg
Potassium: 746 mg
Calcium: 102 mg
Iron: 7.63 mg
Magnesium: 68 mg
Phosphorus: 339 mg
Zinc: 2.54 mg
Thiamin: 1 mg
Riboflavin: 0.68 mg
Niacin: 8.48 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 2.54 mcg
Folate, total: 173 mcg
Folic acid: 169 mcg
Vitamin D (D2 + D3): 68 IU