GENERAL MILLS KIT KAT BREAKFAST CEREAL
Serving size: 39.0 GRM
Ingredients: WHOLE GRAIN WHEAT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN CORN, SUGAR, DEXTROSE, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), SALT, BARLEY MALT EXTRACT, TRISODIUM PHOSPHATE, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 416 kcal
Protein: 6.98 g
Total lipid (fat): 12.71 g
Fatty acids, total saturated: 4.34 g
Fatty acids, total monounsaturated: 5.62 g
Fatty acids, total polyunsaturated: 2.06 g
Fatty acids, total trans: 0.05 g
Cholesterol: 3 mg
Carbohydrate, by difference: 73.89 g
Fiber, total dietary: 6.6 g
Total sugars: 31.79 g
Sugars, added: 28.4 g
Sodium: 502 mg
Potassium: 366 mg
Calcium: 333 mg
Iron: 9.23 mg
Zinc: 7.69 mg
Vitamin A, RAE: 231 mcg
Thiamin: 1 mg
Riboflavin: 0.44 mg
Niacin: 5.13 mg
Vitamin B-6: 1.03 mg
Vitamin B-12: 3.08 mcg
Folate, total: 205 mcg
Folic acid: 115 mcg
Vitamin C (total ascorbic acid): 15.4 mg
Vitamin D (D2 + D3): 10 mcg