INDIAN STYLE CHEESE & SPINACH CURRY, INDIAN STYLE CHEESE & SPINACH
Serving size: 330.0 G
Ingredients: SPINACH, ONION, PANEER CHEESE (PASTEURIZED WHOLE MILK VINEGAR) (MILK). YOGURT (PASTEURIZED NONFAT MILK. LIVE YOGURT CULTURES: S. THERMOPHILUS. L. BULGARICUS) (MILK), AVOCADO OIL, GARLIC (GARLIC, WATER CITRIC ACID), GINGER, GROUND CORIANDER, GROUND TURMERIC, SEA SALT (SALT, MAGNESIUM CARBONATE). GROUND CUMIN, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER). CAYENNE PEPPER, CRUSHED RED CHILI PEPPER.
Energy: 118 kcal
Protein: 5.15 g
Total lipid (fat): 8.48 g
Fatty acids, total saturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 6.36 g
Fiber, total dietary: 1.8 g
Total sugars: 1.52 g
Sodium: 179 mg
Potassium: 47 mg
Calcium: 83 mg
Iron: 0.61 mg
Vitamin D (D2 + D3): 0 IU