BLUEBERRY WAFFLES, BLUEBERRY
Serving size: 70.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHEY, BLUEBERRY FLAVORED NUGGETS (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL, FLAVORS, DRIED BLUEBERRIES, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), EGGS, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR. REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Energy: 314 kcal
Protein: 7.14 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 2.14 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 45.71 g
Fiber, total dietary: 1.4 g
Total sugars: 8.57 g
Sugars, added: 7.1 g
Sodium: 643 mg
Potassium: 0 mg
Calcium: 371 mg
Iron: 5.14 mg
Phosphorus: 286 mg
Vitamin A: 1429 IU
Thiamin: 0 mg
Riboflavin: 0.49 mg
Niacin: 5.71 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 1.71 mcg
Folic acid: 57 mcg
Vitamin D (D2 + D3): 0 IU