BLUEBERRY MUFFIN MULTIGRAIN OATMEAL, BLUEBERRY MUFFIN
Serving size: 52.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, DRIED BLUEBERRIES, NATURAL FLAVORS (MILK), SALT.
Energy: 385 kcal
Protein: 9.62 g
Total lipid (fat): 3.85 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.92 g
Fatty acids, total polyunsaturated: 1.92 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.92 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 2 g
Total sugars: 25 g
Sodium: 327 mg
Calcium: 38 mg
Iron: 1.38 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg