ORGANIC WHITE CHIA
Serving size: 20.0 G
Ingredients: ORGANIC WHITE CHIA WHOLE SEEDS
Energy: 490 kcal
Protein: 20 g
Total lipid (fat): 32.5 g
Fatty acids, total saturated: 2.5 g
Fatty acids, total monounsaturated: 2.5 g
Fatty acids, total polyunsaturated: 25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.5 g
Fiber, total dietary: 35 g
Sodium: 0 mg
Calcium: 550 mg
Iron: 9.9 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 6 mg