CHANA MASALA CHICKPEAS AND BROWN RICE WITH HERBED VEGETABLES IN A MASALA SPICED TOMATO SAUCE SIMPLY STEAMERS, CHANA MASALA
Serving size: 262.0 GRM
Ingredients: MASALA SPICED TOMATO SAUCE (WATER, DICED TOMATOES, ONIONS, TOMATO PUREE, CORN STARCH, GARLIC, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, GARAM MASALA [SPICES {CUMIN, CARDAMOM, CORIANDER, BLACK PEPPER, BAY LEAVES, CLOVES, FENUGREEK}, ONION POWDER], CHARDONNAY WINE, GINGER, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], RED PEPPER). HERBED VEGETABLES (ORGANIC CAULIFLOWER, ORGANIC TOMATOES, CILANTRO). COOKED ORGANIC CHICKPEAS. COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE).
Energy: 95 kcal
Protein: 3.44 g
Total lipid (fat): 2.29 g
Fatty acids, total saturated: 0.38 g
Fatty acids, total monounsaturated: 1.15 g
Fatty acids, total polyunsaturated: 0.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.27 g
Fiber, total dietary: 2.7 g
Total sugars: 1.15 g
Sugars, added: 0.4 g
Sodium: 229 mg
Potassium: 149 mg
Calcium: 19 mg
Iron: 0.57 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 1.8 mg
Vitamin D (D2 + D3): 0 mcg