CHOCOLATE FLAVORED WHOLE GRAIN OAT CEREAL, CHOCOLATE
Serving size: 36.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARAMEL COLOR, CANOLA AND/OR SUNFLOWER OIL, UNSWEETENED CHOCOLATE, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D
Energy: 389 kcal
Protein: 8.33 g
Total lipid (fat): 5.56 g
Fatty acids, total saturated: 1.39 g
Fatty acids, total monounsaturated: 2.78 g
Fatty acids, total polyunsaturated: 1.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Fiber, total dietary: 8.3 g
Fiber, soluble: 3 g
Total sugars: 27.78 g
Sugars, added: 27.8 g
Sodium: 583 mg
Potassium: 472 mg
Calcium: 361 mg
Iron: 10 mg
Magnesium: 89 mg
Phosphorus: 222 mg
Zinc: 8.33 mg
Vitamin A: 250 mcg
Thiamin: 1 mg
Riboflavin: 0.47 mg
Niacin: 5.56 mg
Vitamin B-6: 1.11 mg
Vitamin B-12: 3.33 mcg
Folate, total: 222 mcg
Folic acid: 125 mcg
Vitamin C (total ascorbic acid): 16.7 mg
Vitamin D (D2 + D3): 6 mcg