SEEDED COUNTRY, SEEDED
Serving size: 53.0 G
Ingredients: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WHOLE WHEAT BREAD FLOUR, WHOLE SPELT FLOUR, WHOLE RYE FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, SESAME SEEDS, SEA SALT.
Energy: 264 kcal
Protein: 9.43 g
Total lipid (fat): 4.72 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.28 g
Fiber, total dietary: 5.7 g
Total sugars: 0 g
Sodium: 415 mg
Potassium: 94 mg
Calcium: 57 mg
Iron: 3.58 mg
Thiamin: 0 mg
Riboflavin: 0.19 mg
Niacin: 4.72 mg
Folate, total: 85 mcg
Vitamin D (D2 + D3): 0 IU