WHOLE TIGERNUTS
Serving size: 30.0 GRM
Ingredients: ORGANIC TIGERNUTS (CYPERUS ESCULENTUS)
Energy: 500 kcal
Protein: 6.67 g
Total lipid (fat): 23.33 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.33 g
Fiber, total dietary: 33.3 g
Total sugars: 20 g
Sodium: 0 mg
Potassium: 917 mg
Calcium: 67 mg
Iron: 6 mg
Magnesium: 107 mg
Zinc: 2 mg
Vitamin A: 0 mcg
Vitamin B-6: 0.33 mg
Vitamin C (total ascorbic acid): 6 mg
Vitamin E: 8 mg