BEEF TAMALE, BEEF
Serving size: 142.0 G
Ingredients: FILLING: BEEF, WATER, CEREAL, (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE & RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT), CARROTS, FLAVORINGS, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), SALT, CHILI PEPPER.
Energy: 254 kcal
Protein: 6.34 g
Total lipid (fat): 14.79 g
Fatty acids, total saturated: 6.34 g
Fatty acids, total trans: 0.35 g
Cholesterol: 25 mg
Carbohydrate, by difference: 22.54 g
Fiber, total dietary: 2.8 g
Total sugars: 0.7 g
Sodium: 570 mg
Potassium: 188 mg
Calcium: 35 mg
Iron: 1.41 mg
Vitamin D (D2 + D3): 0 IU