REDUCED FAT BAKED WHOLE WHEAT WAFERS, REDUCED FAT
Serving size: 31.0 GRM
Ingredients: WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.
Energy: 387 kcal
Protein: 9.68 g
Total lipid (fat): 8.06 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.23 g
Fatty acids, total polyunsaturated: 4.84 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.42 g
Fiber, total dietary: 9.7 g
Total sugars: 0 g
Sodium: 548 mg
Potassium: 419 mg
Iron: 4.65 mg