BEN'S ORIGINAL READY RICE, LONG GRAIN & WILD, 8.8 OZ. POUCH
Serving size: 136.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN RICE, WILD RICE, LESS THAN 2% OF: CANOLA OIL, YEAST EXTRACT, SALT, ONION*, SUGAR, TORULA YEAST, GARLIC*, NATURAL FLAVORS, SPICES, PARSLEY*, SPINACH*, SUNFLOWER OIL, CITRIC ACID, MALTODEXTRIN, MUSHROOM*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], CELERY*, *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Energy: 147 kcal
Protein: 3.68 g
Total lipid (fat): 1.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.1 g
Fatty acids, total polyunsaturated: 0.37 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 28.68 g
Fiber, total dietary: 0.7 g
Total sugars: 0.74 g
Sugars, added: 0 g
Sodium: 338 mg
Potassium: 118 mg
Calcium: 29 mg
Iron: 1.47 mg
Thiamin: 0 mg
Niacin: 3.02 mg
Folate, total: 96 mcg
Folic acid: 55 mcg
Vitamin D (D2 + D3): 0 mcg