GOLDEN GRAHAMS CEREAL
Serving size: 40.0 GRM
Ingredients: WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR, ROSEMARY EXTRACT.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 381 kcal
Protein: 5.57 g
Total lipid (fat): 4.62 g
Fatty acids, total saturated: 0.48 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.76 g
Fiber, total dietary: 4.8 g
Total sugars: 30 g
Sugars, added: 30 g
Sodium: 723 mg
Potassium: 196 mg
Calcium: 325 mg
Iron: 9 mg
Zinc: 7.5 mg
Vitamin A: 225 mcg
Thiamin: 1 mg
Riboflavin: 0.42 mg
Niacin: 5 mg
Vitamin B-6: 1 mg
Vitamin B-12: 3 mcg
Folate, total: 200 mcg
Folic acid: 112 mcg
Vitamin C (total ascorbic acid): 15 mg
Vitamin D (D2 + D3): 10 mcg