RAISIN BRAN WHEAT FLAKES WITH RAISINS, RAISIN BRAN
Serving size: 59.0 GRM
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALTED BARLEY SYRUP, POTASSIUM CHLORIDE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 322 kcal
Protein: 8.47 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.97 g
Fiber, total dietary: 11.9 g
Total sugars: 28.81 g
Sugars, added: 11.9 g
Sodium: 339 mg
Potassium: 644 mg
Calcium: 0 mg
Iron: 7.63 mg
Magnesium: 136 mg
Phosphorus: 339 mg
Zinc: 6.36 mg
Vitamin A: 381 mcg
Thiamin: 1 mg
Riboflavin: 0.72 mg
Niacin: 8.48 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 2.54 mcg
Folate, total: 203 mcg
Folic acid: 186 mcg
Vitamin D (D2 + D3): 8 mcg