VEGAN SPICY BLACK BEAN EMPANADA WITH ROASTED RED BELL PEPPERS & CORN, VEGAN SPICY BLACK BEAN
Serving size: 150.0 GRM
Ingredients: FILLING (BLACK BEANS, SPINACH, CORN, RED PEPPER [DICED RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], JALAPENOS, ONION, CILANTRO, KOSHER SALT, CAYENNE PEPPER, CUMIN), DOUGH (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NON-HYDROGENATED PALM OIL SHORTENING, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], KOSHER SALT).
Energy: 207 kcal
Protein: 6.67 g
Total lipid (fat): 8.67 g
Fatty acids, total saturated: 4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 24 g
Fiber, total dietary: 5.3 g
Total sugars: 1.33 g
Sugars, added: 0 g
Sodium: 293 mg
Potassium: 160 mg
Calcium: 87 mg
Iron: 2.13 mg
Vitamin D (D2 + D3): 0 mcg