BLACK BEAN, CORN, SPINACH COOKED TAMALES, BLACK BEAN, CORN, SPINACH
Serving size: 198.0 G
Ingredients: ORGANIC CORN MASA (COM FLOUR*, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC TOMATO SALSA (TOMATOES*, JALAPENO PEPPERS*, ON- IONS*, WATER, TOMATO PASTE*, CILANTRO*, SEA SALT, SUGAR*, VINEGAR*, CUMIN*, GARLIC*, CAYENNE PEPPER*), ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL*, ORGANIC VEGETABLE BOUILLON* (VEGETABLES* (CARROTS*, ONION*, CELERY*, TOMATO*), SALT, GLUTEN-FREE SOY SAUCE*, CANE SUGAR*, MALTO-DEXTRIN(FROM CORN)*, NATURAL FLAVOR, POTATO STARCH*, AUTOLYZED YEAST EXTRACT, DRIED ONION*, DRIED GARLIC*, SPICES*), CAYENNE PEPPER*.
Energy: 141 kcal
Protein: 3.03 g
Total lipid (fat): 9.09 g
Fatty acids, total saturated: 0.76 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.19 g
Fiber, total dietary: 2.5 g
Total sugars: 1.01 g
Sodium: 288 mg
Calcium: 40 mg
Iron: 1.82 mg
Vitamin A: 379 IU
Vitamin C (total ascorbic acid): 2.4 mg