SHREDDED WHEAT 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT
Serving size: 60.0 G
Ingredients: WHOLE GRAIN WHEAT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
Energy: 333 kcal
Protein: 11.67 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.83 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 80 g
Fiber, total dietary: 13.3 g
Fiber, soluble: 3 g
Fiber, insoluble: 10 g
Total sugars: 0 g
Sodium: 17 mg
Potassium: 450 mg
Calcium: 33 mg
Iron: 2.5 mg
Magnesium: 100 mg
Phosphorus: 333 mg
Zinc: 5 mg
Thiamin: 0 mg
Niacin: 5 mg
Vitamin B-6: 0.33 mg
Vitamin D (D2 + D3): 0 IU