KELLOGG'S SPECIAL K CEREAL BARS FRUIT & NUT 1.23OZ
Serving size: 35.0 GRM
Ingredients: SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), RAISINS, ALMONDS, ROASTED SOYBEANS, DEXTROSE, WHOLE GRAIN OATS.  CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SEA SALT, VEGETABLE GLYCERIN, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEY, WHEAT STARCH.
Energy: 423 kcal
Protein: 22.9 g
Total lipid (fat): 18.2 g
Fatty acids, total saturated: 7.4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.7 g
Fiber, total dietary: 11.2 g
Total sugars: 29.1 g
Sugars, added: 21.7 g
Sodium: 441 mg
Potassium: 379 mg
Calcium: 137 mg
Iron: 3.5 mg
Phosphorus: 283 mg
Vitamin D (D2 + D3): 0 mcg