BAGEL, 51% WHOLE GRAIN PLAIN, THAW&SERVE, SLICED, 12/6/3 OZ
Serving size: 85.0 GRM
Ingredients: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: HYDROLYZED WHEAT GLUTEN, SALT, YEAST, VITAL WHEAT GLUTEN, VINEGAR, CANOLA OIL, ENZYMES, ASCORBIC ACID (PRESERVATIVE).
Energy: 259 kcal
Protein: 9.41 g
Total lipid (fat): 1.18 g
Fatty acids, total saturated: 0.24 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 51.76 g
Fiber, total dietary: 5.9 g
Total sugars: 4.71 g
Sugars, added: 3.5 g
Sodium: 471 mg
Potassium: 204 mg
Calcium: 20 mg
Iron: 2.35 mg
Vitamin A: 21 mcg
Vitamin C (total ascorbic acid): 2.8 mg
Vitamin D (D2 + D3): 0 mcg