COD WITH FARRO & BARLEY
Serving size: 285.0 GRM
Ingredients: FARRO AND BLACK BARLEY BLEND (COOKED FARRO [FARRO, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]) (WHEAT), COD (FISH), ARTICHOKE HEART (ARTICHOKE HEARTS WATER SALT, CITRIC ACID), ONION SPINACH, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL GARLIC (GARLIC, WATER, CITRIC ACID), BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME GROUND WHITE PEPPER, BAY LEAF
Energy: 140 kcal
Protein: 7.72 g
Total lipid (fat): 4.91 g
Fatty acids, total saturated: 0.53 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 17.19 g
Fiber, total dietary: 2.8 g
Total sugars: 2.11 g
Sugars, added: 0 g
Sodium: 175 mg
Potassium: 144 mg
Calcium: 53 mg
Iron: 1.72 mg
Vitamin D (D2 + D3): 0 mcg