GRAN CAPITAN, WILD CAUGHT BONITO IN OIL
Serving size: 55.0 G
Ingredients: BONITO, VEGETABLE OIL AND SALT.
Energy: 285 kcal
Protein: 25.45 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 3.64 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Sodium: 500 mg
Calcium: 18 mg
Iron: 1.96 mg
Vitamin A: 91 IU
Vitamin C (total ascorbic acid): 0 mg