WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
Serving size: 63.0 G
Ingredients: WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DATEM), CORN MEAL, VINEGAR, SALT, SOYBEAN OIL, ASCORBIC ACID.
Energy: 190 kcal
Protein: 6.35 g
Total lipid (fat): 1.59 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 36.51 g
Fiber, total dietary: 3.2 g
Total sugars: 1.59 g
Sugars, added: 1.6 g
Sodium: 317 mg
Potassium: 149 mg
Calcium: 157 mg
Iron: 1.59 mg
Thiamin: 0 mg
Riboflavin: 0.32 mg
Niacin: 3.18 mg
Folate, total: 39 mcg
Vitamin D (D2 + D3): 0 IU