KASHI HEART TO HEART CEREAL BLUEBERRY 13.4OZ
Serving size: 54.0 GRM
Ingredients: INGREDIENTS: WHOLE OATS*, RICE*, CANE SYRUP*, BLUEBERRY GRANOLA CLUSTER* (ROLLED OATS*, CANE SUGAR*, BROWN RICE SYRUP*, WHOLE OAT FLOUR*, BROWN RICE FLOUR*, CANOLA OIL*, BLUEBERRIES*, ELDERBERRY JUICE CONCENTRATE* FOR COLOR, NATURAL FLAVOR*, ROSEMARY EXTRACT FOR FRESHNESS*), INVERT CANE SYRUP*, SALT, IRON (FERRIC PHOSPHATE), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS*, BAKING SODA.   *ORGANIC
Energy: 379 kcal
Protein: 8.9 g
Total lipid (fat): 4.1 g
Fatty acids, total saturated: 0.7 g
Fatty acids, total monounsaturated: 1.4 g
Fatty acids, total polyunsaturated: 1.4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.1 g
Fiber, total dietary: 5.6 g
Fiber, soluble: 2 g
Fiber, insoluble: 3 g
Total sugars: 21.2 g
Sugars, added: 20.5 g
Sodium: 242 mg
Potassium: 224 mg
Calcium: 37 mg
Iron: 28.2 mg
Vitamin D (D2 + D3): 0 mcg