ALMONDS CEREAL
Serving size: 42.0 GRM
Ingredients: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12
Energy: 405 kcal
Protein: 7.14 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 1.19 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.95 g
Fiber, total dietary: 4.8 g
Total sugars: 21.43 g
Sugars, added: 19 g
Sodium: 429 mg
Potassium: 190 mg
Calcium: 24 mg
Iron: 38.57 mg
Magnesium: 57 mg
Phosphorus: 143 mg
Zinc: 3.57 mg
Vitamin A: 857 mcg
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 19.05 mg
Vitamin B-6: 1.9 mg
Vitamin B-12: 14.29 mcg
Folate, total: 952 mcg
Folic acid: 571 mcg
Vitamin D (D2 + D3): 5 mcg