FRUIT FLAVORED INSTANT OATMEAL
Serving size: 40.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, CRISPY RICE TOPPING (SUGAR, BROWN RICE FLOUR, CORN SYRUP, PALM OIL, NATURAL FLAVOR, RED 40 LAKE, YELLOW 6, YELLOW 5, GREEN 3, BLUE 1), SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)
Energy: 375 kcal
Protein: 10 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.5 g
Fiber, total dietary: 5 g
Total sugars: 30 g
Sugars, added: 30 g
Sodium: 188 mg
Calcium: 325 mg
Iron: 9 mg
Magnesium: 80 mg
Phosphorus: 200 mg
Zinc: 7.5 mg
Riboflavin: 0.85 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Folate, total: 200 mcg
Folic acid: 112 mcg