UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW
Serving size: 28.0 GRM
Ingredients: ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS.
Energy: 571 kcal
Protein: 17.86 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 5.36 g
Fatty acids, total monounsaturated: 25 g
Fatty acids, total polyunsaturated: 16.07 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 7.1 g
Total sugars: 3.57 g
Sugars, added: 0 g
Sodium: 0 mg
Potassium: 679 mg
Calcium: 143 mg
Iron: 4.64 mg
Magnesium: 232 mg
Phosphorus: 464 mg
Copper: 1.43 mg
Manganese: 2 mg
Riboflavin: 0.36 mg
Vitamin D (D2 + D3): 0 mcg
Vitamin E: 11 mg