HAM, EGG & CHEESE ENGLISH MUFFIN, HAM, EGG & CHEESE
Serving size: 152.0 G
Ingredients: ENGLISH MUFFIN (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, DEGERMED CORN MEAL, CONTAINS 2% OR LESS: SUGAR, SALT, VEGETABLE OIL (CANOLA OR SOY), WHEAT GLUTEN, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, DATEM, ASCORBIC ACID, ENZYMES), CORN STARCH), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, WATER, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, SOY LECITHIN (RELEASE AGENT)), TAVERN STYLE HAM (PORK CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE),PASTEURIZED PROCESSED AMERICAN CHEESE FOOD (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO AND PAPRIKA (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT)).
Energy: 211 kcal
Protein: 11.84 g
Total lipid (fat): 8.55 g
Fatty acids, total saturated: 3.29 g
Fatty acids, total trans: 0 g
Cholesterol: 82 mg
Fiber, total dietary: 0 g
Total sugars: 1.32 g
Sugars, added: 0.7 g
Sodium: 697 mg
Potassium: 151 mg
Calcium: 171 mg
Iron: 1.71 mg
Vitamin D (D2 + D3): 13 IU