MEDIUM BLACK GRAM WITH RED KIDNEY BEANS CURRY, MEDIUM
Serving size: 140.0 G
Ingredients: ORGANIC TOMATO, ORGANIC BLACK GRAM, WATER, ORGANIC RED KIDNEY BEANS, ORGANIC SPLIT BENGAL GRAM, ORGANIC COCONUT MILK, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, SALT, ORGANIC GARLIC, ORGANIC GREEN CHILI, ORGANIC SPICES (RED CHILI, CUMIN, CINNAMOM, GREEN CARDAMOM, CLOVE, BAY LEAVES, STAR ANISEED, TURMERIC, CORIANDER).
Energy: 171 kcal
Protein: 9.29 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 1.29 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 9.3 g
Total sugars: 1.43 g
Sodium: 279 mg
Potassium: 408 mg
Calcium: 31 mg
Iron: 3.07 mg
Vitamin D (D2 + D3): 0 IU