WHOLE QUAIL
Serving size: 78.0 G
Ingredients: 6 WHOLE QUAIL.
Energy: 176 kcal
Protein: 17.95 g
Total lipid (fat): 10.26 g
Fatty acids, total saturated: 2.56 g
Cholesterol: 103 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 49 mg
Calcium: 26 mg
Iron: 1.85 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg