CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Serving size: 107.0 GRM
Ingredients: COD FILLETS, BREADCRUMB COATING, VEGETABLE OIL. COD FILLETS COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, MALTODEXTRIN, LEMON JUICE SOLIDS, CITRIC ACID, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 224 kcal
Protein: 9.35 g
Total lipid (fat): 11.21 g
Fatty acids, total saturated: 0.93 g
Fatty acids, total monounsaturated: 6.54 g
Fatty acids, total polyunsaturated: 3.27 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 22.43 g
Fiber, total dietary: 1.9 g
Total sugars: 2.8 g
Sugars, added: 0.9 g
Sodium: 495 mg
Potassium: 159 mg
Calcium: 9 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 mcg