MEDIUM LENTIL & VEGGIE TIKKA MASALA WITH PUMPKIN & SWEET PEPPERS, MEDIUM LENTIL & VEGGIE TIKKA MASALA
Serving size: 285.0 GRM
Ingredients: WATER, POTATOES, PUMPKIN, TOMATOES, ONIONS, TOMATO PASTE, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, RED KIDNEY BEANS, SWEET POTATOES, CREAM, SUNFLOWER OIL, YOGURT, GARLIC PASTE, GINGER PASTE, CORIANDER LEAVES, SALT, GARAM MASALA, CUMIN SEEDS, CHILI POWDER, CORIANDER POWDER, TURMERIC POWDER.
Energy: 67 kcal
Protein: 2.46 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0.18 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 12.63 g
Fiber, total dietary: 2.5 g
Total sugars: 2.46 g
Sugars, added: 0 g
Sodium: 368 mg
Potassium: 165 mg
Calcium: 28 mg
Iron: 0.98 mg
Vitamin D (D2 + D3): 0 mcg