HERRING CHOPPED SALAD, HERRING
Serving size: 56.0 GRM
Ingredients: HERRING, ONIONS, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SUGAR, CANOLA OIL, MATZOH MEAL (WHEAT FLOUR, WATER), VINEGAR, SALT, POTASSIUM SORBATE
Energy: 214 kcal
Protein: 8.93 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 8.93 g
Fatty acids, total polyunsaturated: 8.93 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 19.64 g
Fiber, total dietary: 0 g
Total sugars: 7.14 g
Sugars, added: 7.1 g
Sodium: 554 mg
Potassium: 0 mg
Calcium: 36 mg
Iron: 0.64 mg
Vitamin D (D2 + D3): 29 IU