SUNDRIED TOMATO BREADED TILAPIA
Serving size: 113.0 GRM
Ingredients: TILAPIA (CO-TREATED), BREADING [WHEAT FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUN DRIED TOMATOES, PAPRIKA, GARLIC POWDER, SUGAR, SPICE, YEAST, SALT, SULFITES], CANOLA OIL, PREDUST {ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, LEMON FLAVOR (SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN), SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, CANOLA OIL, MALTODEXTRIN, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, SUGAR, FLAVOR [SOY SAUCE SOLIDS (WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND AND NATURAL FLAVOR]}.
Energy: 239 kcal
Protein: 15.93 g
Total lipid (fat): 15.04 g
Fatty acids, total saturated: 1.33 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 11.5 g
Fiber, total dietary: 0.9 g
Total sugars: 0.88 g
Sodium: 513 mg
Calcium: 18 mg
Iron: 1.27 mg
Vitamin A: 48 mcg
Vitamin C (total ascorbic acid): 0 mg