RED WINTER WHEAT WHEAT BERRIES
Serving size: 43.0 GRM
Ingredients: WHOLE WHEAT.
Energy: 349 kcal
Protein: 13.95 g
Total lipid (fat): 1.16 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 14 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 47 mg
Iron: 3.35 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg