HUMMUS SNACK BREAK
Serving size: 198.0 G
Ingredients: HUMMUS [FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN], FRESH CELERY, FRESH CARROTS, PITA BREAD [WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, VITAMIN B-3], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, FILTERED WATER, YEAST, SEA SALT, SUNFLOWER OIL), ORGANIC CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER)], FRESH PARSLEY.
Energy: 172 kcal
Protein: 5.56 g
Total lipid (fat): 9.6 g
Fatty acids, total saturated: 1.01 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 1 g
Total sugars: 1.52 g
Sodium: 313 mg
Potassium: 113 mg
Calcium: 37 mg
Iron: 1.01 mg
Vitamin D (D2 + D3): 0 IU