HONEY NUT TOASTED OATS
Serving size: 28.0 G
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, MODIFIED CORN STARCH, OAT FIBER, BROWN SUGAR, SALT, CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN,
Energy: 393 kcal
Protein: 7.14 g
Total lipid (fat): 5.36 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.57 g
Carbohydrate, other: 39 g
Fiber, total dietary: 7.1 g
Total sugars: 32.14 g
Sodium: 500 mg
Potassium: 446 mg
Calcium: 357 mg
Iron: 16.07 mg
Magnesium: 86 mg
Phosphorus: 357 mg
Zinc: 13.39 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.52 mg
Niacin: 17.86 mg
Vitamin B-6: 1.79 mg
Vitamin B-12: 5.36 mcg
Folate, total: 714 mcg
Vitamin C (total ascorbic acid): 21.4 mg
Vitamin D (D2 + D3): 286 IU