SWORDFISH STEAK
Serving size: 142.0 G
Ingredients: SWORDFISH (XIPHIAS GLADIUS).
Energy: 141 kcal
Protein: 19.72 g
Total lipid (fat): 6.34 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 67 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 81 mg
Potassium: 415 mg
Calcium: 7 mg
Iron: 0.35 mg
Vitamin D (D2 + D3): 555 IU