BANANA NUT CRUNCH CEREAL
Serving size: 59.0 GRM
Ingredients: WHOLE GRAIN WHEAT, CANE SUGAR, WHOLE GRAIN ROLLED OATS, RICE, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL, DRIED BANANAS, SALT, WHEAT FLOUR, RICE SYRUP, MALTED BARLEY FLOUR, MOLASSES, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12
Energy: 390 kcal
Protein: 10.17 g
Total lipid (fat): 7.63 g
Fatty acids, total saturated: 0.85 g
Fatty acids, total monounsaturated: 3.39 g
Fatty acids, total polyunsaturated: 3.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.27 g
Fiber, total dietary: 11.9 g
Fiber, soluble: 3 g
Fiber, insoluble: 8 g
Total sugars: 16.95 g
Sugars, added: 15.3 g
Sodium: 407 mg
Potassium: 373 mg
Calcium: 34 mg
Iron: 27.97 mg
Magnesium: 68 mg
Phosphorus: 254 mg
Zinc: 5.08 mg
Thiamin: 1 mg
Riboflavin: 0.86 mg
Niacin: 10.17 mg
Vitamin B-6: 1.02 mg
Vitamin B-12: 5.08 mcg
Folate, total: 339 mcg
Folic acid: 203 mcg
Vitamin D (D2 + D3): 3 mcg