ORGANIC WHOLE GRAIN SPELT
Serving size: 53.0 GRM
Ingredients: ORGANIC WHOLE GRAIN SPELT (WHEAT)
Energy: 340 kcal
Protein: 13.21 g
Total lipid (fat): 3.77 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.7 g
Fiber, total dietary: 9.4 g
Total sugars: 3.77 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 3.4 mg
Magnesium: 113 mg
Zinc: 2.83 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg