MOROCCAN CHICKPEA & LENTIL HARIRA SOUP, MOROCCAN CHICKPEA & LENTIL
Serving size: 130.0 GRM
Ingredients: WATER, TOMATOES, GREEN LENTILS, ONION, CILANTRO, CHICKPEAS, CELERY, PARSLEY, EXTRA VIRGIN OLIVE OIL, SEA SALT, TAPIOCA STARCH, TURMERIC, CINNAMON, BLACK PEPPER, GINGER.
Energy: 62 kcal
Protein: 3.08 g
Total lipid (fat): 2.69 g
Fatty acids, total saturated: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 3.1 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 400 mg
Potassium: 178 mg
Calcium: 22 mg
Iron: 1.54 mg