FLAXSEED
Serving size: 31.0 GRM
Ingredients: WHOLE FLAXSEED.
Energy: 548 kcal
Protein: 19.35 g
Total lipid (fat): 35.48 g
Fatty acids, total saturated: 3.23 g
Fatty acids, total monounsaturated: 8.06 g
Fatty acids, total polyunsaturated: 22.58 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 32.26 g
Fiber, total dietary: 25.8 g
Total sugars: 0 g
Sodium: 32 mg
Calcium: 194 mg
Iron: 5.81 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg