CHILI WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, CHILI
Serving size: 250.0 G
Ingredients: WATER * KIDNEY BEANS * WHOLE GRAIN KAMUT WHEAT * TOMATO PUREE * ONION * KAMUT WHEAT FLOUR, MAITAKE MUSHROOMS * CHILI & JALAPEO PEPPERS, SEA SALT * RED BELL PEPPERS * CUMIN * GARLIC * GREEN BELL PEPPERS * PAPRIKA * CAYENNE
Energy: 88 kcal
Protein: 5.2 g
Total lipid (fat): 0.6 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.4 g
Fiber, total dietary: 4.4 g
Total sugars: 1.2 g
Sodium: 188 mg
Potassium: 264 mg
Calcium: 28 mg
Iron: 2.12 mg
Magnesium: 40 mg
Zinc: 3.6 mg
Riboflavin: 0.17 mg
Niacin: 2 mg
Folate, total: 24 mcg
Vitamin D (D2 + D3): 0 IU