HUMMUS
Serving size: 28.0 G
Ingredients: FRESH STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, ONION, POPPY SEED, GARLIC, SPICE, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN.
Energy: 179 kcal
Protein: 3.57 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.29 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 214 mg
Potassium: 175 mg
Calcium: 68 mg
Iron: 1.43 mg
Phosphorus: 129 mg
Copper: 0.36 mg
Manganese: 0 mg
Molybdenum: 29 mcg
Vitamin D (D2 + D3): 0 IU