INSTANT POTATOES WITH BEETS, BEETS
Serving size: 21.0 G
Ingredients: POTATO FLAKES, DEHYDRATED RED BEET, CANOLA AND/OR SOYBEAN OIL.
Energy: 381 kcal
Protein: 9.52 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.95 g
Fiber, total dietary: 9.5 g
Total sugars: 14.29 g
Sodium: 214 mg
Potassium: 1448 mg
Calcium: 52 mg
Iron: 4.76 mg
Copper: 0.48 mg
Thiamin: 1 mg
Niacin: 4.76 mg
Pantothenic acid: 0 mg
Vitamin B-6: 0.48 mg
Vitamin C (total ascorbic acid): 71.4 mg
Vitamin D (D2 + D3): 0 IU