CREOLE GUMBO DINNER MIX, GUMBO
Serving size: 20.0 G
Ingredients: PARBOILED LONG GRAIN RICE ENRICHED WITH FERRIC ORTHOPHOSPHATE (IRON), NIACIN AND THIAMINE, MONONITRATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), DRIED CHILIE PEPPER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC).
Energy: 350 kcal
Protein: 10 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 5 g
Total sugars: 5 g
Sodium: 1950 mg
Potassium: 375 mg
Calcium: 90 mg
Iron: 5 mg
Vitamin D (D2 + D3): 0 IU