CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI
Serving size: 215.0 G
Ingredients: BASMATI RICE (WATER, RICE), BONELESS DARK MEAT CHICKEN, ONIONS, WATER, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), TOMATO PUREE, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SPICES, SEA SALT, NATIVE RICE STARCH, MIREPOIX CONCENTRATE (CARROTS, ONIONS, WATER, CELERY, SEA SALT, MUSHROOMS, GARLIC, NATURAL FLAVORS), TURMERIC, UNSALTED BUTTER, RED CHILI PEPPERS, FENUGREEK LEAVES, PAPRIKA.
Energy: 130 kcal
Protein: 6.51 g
Total lipid (fat): 3.26 g
Fatty acids, total saturated: 0.47 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 19.07 g
Fiber, total dietary: 0.9 g
Total sugars: 0.47 g
Sodium: 242 mg
Potassium: 93 mg
Calcium: 30 mg
Iron: 0.93 mg
Vitamin D (D2 + D3): 0 IU