MEDJOOL DATES
Serving size: 75.0 G
Ingredients: MADJOOL DATES.
Energy: 204 kcal
Protein: 1.47 g
Total lipid (fat): 0.13 g
Fatty acids, total saturated: 0.13 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48 g
Fiber, total dietary: 5.3 g
Total sugars: 42.67 g
Sodium: 1 mg
Calcium: 53 mg
Iron: 1.44 mg
Vitamin A: 133 IU
Vitamin C (total ascorbic acid): 0 mg