WHOLE GRAIN ORIGINAL WAFFLES
Serving size: 55.0 GRM
Ingredients: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), BROWN SUGAR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SALT, EGGS, WHEY, VANILLA EXTRACT, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Energy: 218 kcal
Protein: 5.45 g
Total lipid (fat): 7.27 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 5.5 g
Total sugars: 10.91 g
Sugars, added: 10.9 g
Sodium: 436 mg
Potassium: 145 mg
Calcium: 473 mg
Iron: 6.55 mg
Phosphorus: 182 mg
Vitamin A: 327 mcg
Niacin: 3.64 mg
Vitamin B-6: 0.36 mg
Vitamin B-12: 1.09 mcg
Vitamin D (D2 + D3): 0 mcg