LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER
Serving size: 283.0 GRM
Ingredients: TOMATO PUREE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], WATER, TOMATO PASTE), GREEN BELL PEPPER, WATER, COOKED BROWN RICE (WATER, BROWN RICE), BLACK BEANS, SPINACH, CARROTS, COOKED RED QUINOA, ONION, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, SPICES, VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION], SOYBEAN OIL, SALT, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR), SUGAR, SALT, GARLIC (GARLIC, WATER), CANOLA OIL, CILANTRO.
Energy: 49 kcal
Protein: 1.77 g
Total lipid (fat): 0.88 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 9.54 g
Fiber, total dietary: 1.4 g
Total sugars: 2.83 g
Sugars, added: 0.4 g
Sodium: 131 mg
Potassium: 202 mg
Calcium: 27 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 14 IU