BREADED FISH FILLETS, BREADED
Serving size: 108.0 GRM
Ingredients: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING SODA, CREAM OF TARTAR, ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 204 kcal
Protein: 9.26 g
Total lipid (fat): 8.33 g
Fatty acids, total saturated: 0.46 g
Fatty acids, total monounsaturated: 5.56 g
Fatty acids, total polyunsaturated: 2.31 g
Fatty acids, total trans: 0 g
Cholesterol: 19 mg
Carbohydrate, by difference: 23.15 g
Fiber, total dietary: 1.9 g
Total sugars: 2.78 g
Sugars, added: 0.9 g
Sodium: 472 mg
Potassium: 196 mg
Calcium: 14 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 mcg