CAPTAIN CRUNCH  BERRY, 11.7 OZ
Serving size: 37.0 GRM
Ingredients: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
Energy: 405 kcal
Protein: 5.41 g
Total lipid (fat): 5.41 g
Fatty acids, total saturated: 1.35 g
Fatty acids, total monounsaturated: 1.35 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 86.49 g
Fiber, total dietary: 2.7 g
Total sugars: 43.24 g
Sugars, added: 43.2 g
Sodium: 730 mg
Potassium: 162 mg
Calcium: 0 mg
Iron: 20.27 mg
Thiamin: 1 mg
Riboflavin: 0.89 mg
Niacin: 12.97 mg
Vitamin B-6: 1.16 mg
Folate, total: 541 mcg
Folic acid: 359 mcg
Vitamin D (D2 + D3): 0 mcg