FRUIT & NUT GRANOLA CEREAL, FRUIT & NUT
Serving size: 58.0 G
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER SEED OIL), ORGANIC VEGETABLE OIL (CANOLA AND/OR SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL), ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL), ORGANIC ALMONDS, ORGANIC UNSWEETENED COCONUT, ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC PECANS, ORGANIC FLAXSEED, ORGANIC SESAME SEED, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
Energy: 431 kcal
Protein: 10.34 g
Total lipid (fat): 17.24 g
Fatty acids, total saturated: 3.45 g
Fatty acids, total monounsaturated: 8.62 g
Fatty acids, total polyunsaturated: 5.17 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.52 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Fiber, insoluble: 5 g
Total sugars: 24.14 g
Sugars, added: 15.5 g
Sodium: 0 mg
Potassium: 345 mg
Calcium: 69 mg
Iron: 3.79 mg
Vitamin D (D2 + D3): 0 IU