SHELLED PECANS
Serving size: 30.0 G
Ingredients: PECANS.
Energy: 700 kcal
Protein: 10 g
Total lipid (fat): 73.33 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total monounsaturated: 40 g
Fatty acids, total polyunsaturated: 20 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 13.33 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Sodium: 0 mg
Potassium: 410 mg
Calcium: 70 mg
Iron: 3.33 mg
Vitamin D (D2 + D3): 0 IU