COOKED MUSSEL MEAT
Serving size: 100.0 G
Ingredients: MUSSEL (MYTILLUS GALLOPROV.)  ATL. OC. FAO: 27
Energy: 90 kcal
Protein: 15 g
Total lipid (fat): 3 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 2 g
Fiber, total dietary: 0 g
Total sugars: 2 g
Sodium: 160 mg
Potassium: 409 mg
Calcium: 78 mg
Iron: 3.42 mg
Vitamin A: 0 IU
Vitamin D (D2 + D3): 0 IU