100% WHILE WHEAT & HONEY
Serving size: 45.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, OAT FIBER, BROWN SUGAR, WHEAT GLUTEN, RYE MEAL PUMPERNICKEL, CANOLA AND/OR SOYBEAN OIL, HONEY, SALT, YEAST, ENZYME, CARAMEL COLOR, VINEGAR, CULTURED WHEAT FLOUR & ASCORBIC ACID (VITAMIN C).
Energy: 244 kcal
Protein: 11.11 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.33 g
Fiber, total dietary: 11.1 g
Total sugars: 6.67 g
Sodium: 422 mg
Calcium: 0 mg
Iron: 1.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg