TILAPIA FILLETS
Serving size: 113.0 G
Ingredients: TILAPIA (OREOCHROMIS NILOTICUS)
Energy: 97 kcal
Protein: 20.35 g
Total lipid (fat): 1.77 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 53 mg
Potassium: 303 mg
Calcium: 10 mg
Iron: 0.88 mg
Vitamin D (D2 + D3): 142 IU