INSTANT BLACK BEANS AND RICE
Serving size: 59.0 G
Ingredients: BLACK BEAN FLAKES, LONG GRAIN WHITE RICE, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, CITRIC ACID), MODIFIED FOOD STARCH, DEHYDRATED CHOPPED ONION, SEASONING, SPICES, DEHYDRATED RED AND GREEN BELL PEPPERS, GRANULATED GARLIC, CUMIN, CILANTRO, GROUND OREGANO, BLACK PEPPER, CELERY SEEDS.
Energy: 288 kcal
Protein: 13.56 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.58 g
Fiber, total dietary: 16.9 g
Total sugars: 5.08 g
Sodium: 1271 mg
Calcium: 102 mg
Iron: 4.58 mg
Vitamin A: 339 IU
Vitamin C (total ascorbic acid): 25.4 mg