UNCOOKED FRESH CAUGHT
Serving size: 113.0 GRM
Ingredients: FRESHWATER SMELT
Energy: 80 kcal
Protein: 16.81 g
Total lipid (fat): 1.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 119 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 40 mg
Potassium: 175 mg
Calcium: 272 mg
Iron: 0.27 mg
Vitamin D (D2 + D3): 0 IU