FRUIT & NUT GRANOLA
Serving size: 53.0 GRM
Ingredients: WHOLE ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC WHEAT GERM, WHOLE WHEAT FLOUR (CERTIFIED CHEMICAL FREE), HONEY, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ALMONDS, DRIED COCONUT, SOY OIL, DRIED CRANBERRIES, RAISINS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING FRUITS: DRIED APPLES, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS), VANILLA EXTRACT, SALT.
Energy: 415 kcal
Protein: 13.21 g
Total lipid (fat): 18.87 g
Fatty acids, total saturated: 5.66 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 50.94 g
Fiber, total dietary: 9.4 g
Total sugars: 11.32 g
Sodium: 75 mg
Calcium: 38 mg
Iron: 3.4 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg