VEGETABLES QUINOA
Serving size: 43.0 GRM
Ingredients: PREWASHED QUINOA WITH DRIED VEGETABLES (POTATOES, CARROTS, ONIONS, RED BELL PEPPERS), CURRANTS, SPICES, SALT, MUSTARD SEEDS
Energy: 349 kcal
Protein: 11.63 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.44 g
Fiber, total dietary: 7 g
Total sugars: 6.98 g
Sugars, added: 0 g
Sodium: 105 mg
Calcium: 47 mg
Iron: 4.19 mg
Vitamin A: 628 mcg
Vitamin C (total ascorbic acid): 5.6 mg