VEGETABLE EMPANADAS, VEGETABLE
Serving size: 85.0 G
Ingredients: WATER, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, CORN, ONIONS, SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BROWN RICE FLOUR, NONFAT MILK, RED BELL PEPPERS, PALM OIL, CANOLA OIL, MUSHROOMS, GARLIC, SCALLIONS, SALT, XANTHAN GUM, CILANTRO, GUAR GUM, CAYENNE.
Energy: 212 kcal
Protein: 4.71 g
Total lipid (fat): 5.88 g
Fatty acids, total saturated: 3.53 g
Fatty acids, total trans: 0 g
Cholesterol: 6 mg
Carbohydrate, by difference: 32.94 g
Fiber, total dietary: 2.4 g
Total sugars: 2.35 g
Sodium: 424 mg
Potassium: 153 mg
Calcium: 118 mg
Iron: 0.47 mg
Vitamin D (D2 + D3): 5 IU