CHICKPEAS + COCONUT + KALE EVERYDAY CHANA, CHICKPEAS + COCONUT + KALE
Serving size: 142.0 G
Ingredients: KABULI CHANA* (WATER, CHICKPEAS*), WATER, COCONUT CREAM* (EXTRACTED COCONUT*, WATER), ONION*, CARROT*, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), KALE*, CHICKPEA FLOUR*, VIRGIN COCONUT OIL*, GINGER*, GARLIC*, SEA SALT, CORIANDER*, TURMERIC*, JALAPENO PEPPER*, CUMIN*, LEMON JUICE CONCENTRATE*, DRIED KALE*, FENNEL*, CINNAMON*, CLOVE*, SWEET PAPRIKA*, BLACK PEPPER*, CARDAMOM*, NUTMEG*, CAYENNE*.
Energy: 127 kcal
Protein: 3.52 g
Total lipid (fat): 5.63 g
Fatty acids, total saturated: 4.23 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.9 g
Fiber, total dietary: 2.8 g
Total sugars: 7.75 g
Sodium: 246 mg
Potassium: 204 mg
Calcium: 35 mg
Iron: 1.13 mg
Vitamin D (D2 + D3): 0 IU