BEN'S ORIGINAL READY RICE FRIED RICE, 8.5 OZ. POUCH
Serving size: 143.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN RICE, CARROTS, PEAS, CANOLA OIL, LESS THAN 2% OF: YEAST EXTRACT, SALT, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), POTASSIUM CHLORIDE, NATURAL FLAVORS, DEHYDRATED COOKED CHICKEN  (CHICKEN, CHICKEN BROTH, NATURAL FLAVOR, CITRIC ACID), DEHYDRATED CHIVES, CHICKEN FAT , CITRIC ACID, VITAMINS AND MINERALS, [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR), ADDS A TRIVIAL AMOUNT OF SATURATED FAT  AND CHOLESTEROL
Energy: 154 kcal
Protein: 3.5 g
Total lipid (fat): 2.8 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.75 g
Fatty acids, total polyunsaturated: 0.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 29.37 g
Fiber, total dietary: 1.4 g
Total sugars: 0.7 g
Sugars, added: 0.7 g
Sodium: 315 mg
Potassium: 266 mg
Calcium: 35 mg
Iron: 1.4 mg
Thiamin: 0 mg
Niacin: 2.87 mg
Folate, total: 91 mcg
Folic acid: 52 mcg
Vitamin D (D2 + D3): 0 mcg