MATZOLAH WHOLE WHEAT MAPLE NUT
Serving size: 52.0 G
Ingredients: WHOLE WHEAT MATZO (WHOLE WHEAT FLOUR, WATER), ALMONDS, RAISINS, MAPLE SYRUP, EVAPORATED CANE JUICE, EXTRA VIRGIN OLIVE OIL, DRIED COCONUT, WALNUTS, PECANS, VANILLA EXTRACT.
Energy: 462 kcal
Protein: 9.62 g
Total lipid (fat): 23.08 g
Fatty acids, total saturated: 4.81 g
Fatty acids, total monounsaturated: 5.77 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.69 g
Carbohydrate, other: 23 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 2 g
Fiber, insoluble: 4 g
Total sugars: 26.92 g
Sodium: 0 mg
Potassium: 269 mg
Calcium: 38 mg
Iron: 2.77 mg
Magnesium: 62 mg
Phosphorus: 115 mg
Zinc: 1.15 mg
Copper: 0.23 mg
Manganese: 2 mg
Selenium: 27 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.26 mg
Niacin: 2.31 mg
Pantothenic acid: 0.19 mg
Vitamin B-6: 0.08 mg
Vitamin C (total ascorbic acid): 0 mg