MULTIGRAIN WAFFLES, MULTIGRAIN
Serving size: 70.0 GRM
Ingredients: FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, NON FAT MILK, WHEY SOLIDS, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, SUGAR, SOY LECITHIN, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Energy: 200 kcal
Protein: 5.71 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 0.71 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 1.4 g
Total sugars: 4.29 g
Sugars, added: 1.4 g
Sodium: 471 mg
Potassium: 159 mg
Calcium: 416 mg
Iron: 5.71 mg
Phosphorus: 384 mg
Vitamin A: 291 mcg
Thiamin: 0 mg
Riboflavin: 0.43 mg
Niacin: 4.29 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 0.71 mcg
Folate, total: 52 mcg
Folic acid: 43 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg