SHELLED HEMP SEEDS
Serving size: 30.0 G
Ingredients: ORGANIC SHELLED HEMP SEEDS.
Energy: 600 kcal
Protein: 33.33 g
Total lipid (fat): 46.67 g
Fatty acids, total saturated: 5 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 36.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 6.67 g
Fiber, total dietary: 3.3 g
Total sugars: 3.33 g
Sodium: 0 mg
Potassium: 1267 mg
Calcium: 67 mg
Iron: 8.67 mg
Magnesium: 633 mg
Phosphorus: 1533 mg
Zinc: 7.67 mg
Copper: 1.33 mg
Manganese: 7 mg
Thiamin: 2 mg
Vitamin B-6: 0.67 mg