ROASTED UNSALTED PUMPKIN SEEDS
Serving size: 37.0 G
Ingredients: PUMPKIN SEEDS.
Energy: 459 kcal
Protein: 18.92 g
Total lipid (fat): 18.92 g
Fatty acids, total saturated: 4.05 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 54.05 g
Fiber, total dietary: 18.9 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 757 mg
Calcium: 54 mg
Iron: 2.92 mg
Vitamin D (D2 + D3): 0 IU