5 GRAIN ROLLED HOT CEREAL
Serving size: 35.0 G
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE AND FLAXSEED.
Energy: 371 kcal
Protein: 11.43 g
Total lipid (fat): 1.43 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.29 g
Fiber, total dietary: 11.4 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 409 mg
Calcium: 40 mg
Iron: 2.86 mg
Vitamin D (D2 + D3): 0 IU