BEN'S ORIGINAL READY RICE, RICE PILAF, 8.8 OZ. POUCH
Serving size: 138.0 GRM
Ingredients: WATER, PARBOILED LONG GRAIN RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CANOLA OIL, SALT, YEAST EXTRACT, SUGAR, ONION*, CHICKEN FAT*, CHICKEN BROTH*, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, BROCCOLI*, NATURAL FLAVORS, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), SPICES, PARSLEY*, TURMERIC (COLOR), VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR), *DRIED. ADDS A TRIVIAL AMOUNT OF SATURATED FAT AND CHOLESTEROL
Energy: 145 kcal
Protein: 3.62 g
Total lipid (fat): 1.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.09 g
Fatty acids, total polyunsaturated: 0.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 27.54 g
Fiber, total dietary: 0.7 g
Total sugars: 0.72 g
Sugars, added: 0 g
Sodium: 413 mg
Potassium: 203 mg
Calcium: 29 mg
Iron: 1.3 mg
Thiamin: 0 mg
Niacin: 2.97 mg
Folate, total: 94 mcg
Folic acid: 54 mcg
Vitamin D (D2 + D3): 0 mcg