INSTANT MAPLE BROWN SUGAR IRISH OATMEAL
Serving size: 43.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID
Energy: 372 kcal
Protein: 6.98 g
Total lipid (fat): 2.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.4 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 30.23 g
Sugars, added: 30.2 g
Sodium: 581 mg
Potassium: 233 mg
Calcium: 302 mg
Iron: 8.37 mg
Vitamin A: 419 mcg
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Folate, total: 186 mcg
Folic acid: 116 mcg
Vitamin D (D2 + D3): 0 mcg