UNSALTED RAW ALMONDS, UNSALTED
Serving size: 26.0 GRM
Ingredients: ALMONDS.
Energy: 577 kcal
Protein: 19.23 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.85 g
Fatty acids, total monounsaturated: 30.77 g
Fatty acids, total polyunsaturated: 11.54 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.08 g
Fiber, total dietary: 11.5 g
Total sugars: 3.85 g
Sodium: 0 mg
Potassium: 731 mg
Calcium: 231 mg
Iron: 4.15 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg