FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH
Serving size: 104.0 G
Ingredients: ALASKA POLLOCK, WHOLE WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: CHICKPEA FLOUR, NATURAL FLAVORS, YEAST, SPICES, CORN STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, SEA SALT, MOLASSES, ONION POWDER, SALT.
Energy: 212 kcal
Protein: 11.54 g
Total lipid (fat): 5.77 g
Fatty acids, total saturated: 0.48 g
Fatty acids, total monounsaturated: 3.37 g
Fatty acids, total polyunsaturated: 1.92 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 26.92 g
Fiber, total dietary: 3.8 g
Total sugars: 0 g
Sodium: 231 mg
Potassium: 240 mg
Calcium: 0 mg
Iron: 1.44 mg
Vitamin D (D2 + D3): 0 IU