COD, BREADED 3.6 OZ WHOLE GRAIN RECTANGLE CN PORTIONS PAR FRIED OVEN READY
Serving size: 102.0 GRM
Ingredients: 71.3% FISH (PACIFIC COD, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE]), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, WATER, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS FISH (PACIFIC COD), WHEAT.
Energy: 196 kcal
Protein: 14.71 g
Total lipid (fat): 8.82 g
Fatty acids, total saturated: 0.49 g
Fatty acids, total trans: 0 g
Cholesterol: 34 mg
Carbohydrate, by difference: 14.71 g
Fiber, total dietary: 2 g
Total sugars: 0.98 g
Sugars, added: 0 g
Sodium: 324 mg
Potassium: 294 mg
Calcium: 20 mg
Iron: 1.08 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg