COOKED HAM
Serving size: 56.0 G
Ingredients: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 107 kcal
Protein: 16.07 g
Total lipid (fat): 4.46 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 0 g
Total sugars: 3.57 g
Sugars, added: 3.6 g
Sodium: 1571 mg
Potassium: 286 mg
Calcium: 0 mg
Iron: 1.79 mg
Vitamin D (D2 + D3): 0 IU