MIXED NUT IN THE RAW
Serving size: 28.0 G
Ingredients: CASHEWS, ALMONDS AND HAZELNUTS.
Energy: 582 kcal
Protein: 17.86 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 7.14 g
Cholesterol: 0 mg
Carbohydrate, by difference: 25 g
Fiber, total dietary: 7.1 g
Total sugars: 3.57 g
Sodium: 4 mg
Calcium: 143 mg
Iron: 5.14 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.1 mg