LOW FAT GRANOLA
Serving size: 54.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, RAISINS (SUNFLOWER OIL), CORNFLAKES (CORN, SALT, APPLE JUICE CONCENTRATE, SOY LECITHIN), SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, SUNFLOWER LECITHIN), CRISPIES [CORN, RICE, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), RAW SUGAR, BARLEY MALT, SALT], RAW SUGAR, APPLE JUICE CONCENTRATE, FLOUR (WHEAT, RYE), CORN STARCH, APPLE PIECES (PRESERVATIVE SULPHUR DIOXIDE), SOY-WHEAT FLAKES (WHEAT, SOY, RAW SUGAR, FRUCTOSE, SALT, BARLEY MALT), WHOLE GRAIN WHEAT FLAKES, SUNFLOWER OIL, SKIMMED MILK POWDER, COCONUT FLAKES, HONEY, CINNAMON, SEA SALT.
Energy: 389 kcal
Protein: 7.41 g
Total lipid (fat): 5.56 g
Fatty acids, total saturated: 1.85 g
Fatty acids, total monounsaturated: 1.85 g
Fatty acids, total polyunsaturated: 2.78 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.07 g
Fiber, total dietary: 5.6 g
Total sugars: 27.78 g
Sugars, added: 16.7 g
Sodium: 250 mg
Potassium: 259 mg
Calcium: 37 mg
Iron: 17.96 mg
Vitamin D (D2 + D3): 0 IU