OATNUT WHOLE GRAINS BREAD, OATNUT
Serving size: 43.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS).
Energy: 279 kcal
Protein: 9.3 g
Total lipid (fat): 5.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.33 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.84 g
Fiber, total dietary: 4.7 g
Total sugars: 6.98 g
Sugars, added: 7 g
Sodium: 349 mg
Potassium: 186 mg
Calcium: 116 mg
Iron: 2.56 mg
Vitamin D (D2 + D3): 0 IU