ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, MAPLE & BROWN SUGAR
Serving size: 41.0 GRM
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC BROWN SUGAR, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC FLAXSEED, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN WHEAT FLAKES, ORGANIC WHOLE GRAIN BARLEY, ORGANIC QUINOA, ORGANIC WHOLE GRAIN OAT FLOUR, SEA SALT, ORGANIC MAPLE SUGAR, ORGANIC BARLEY MALT EXTRACT.
Energy: 390 kcal
Protein: 9.76 g
Total lipid (fat): 4.88 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.22 g
Fatty acids, total polyunsaturated: 2.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.61 g
Fiber, total dietary: 7.3 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 29.27 g
Sodium: 512 mg
Potassium: 268 mg
Calcium: 49 mg
Iron: 3.51 mg
Magnesium: 98 mg
Phosphorus: 244 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg