TOASTED WHOLE GRAIN OAT CEREAL
Serving size: 36.0 GRM
Ingredients: WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Energy: 361 kcal
Protein: 13.89 g
Total lipid (fat): 6.94 g
Fatty acids, total saturated: 1.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.22 g
Fiber, total dietary: 11.1 g
Fiber, soluble: 3 g
Total sugars: 5.56 g
Sugars, added: 2.8 g
Sodium: 500 mg
Potassium: 389 mg
Calcium: 222 mg
Iron: 30 mg
Magnesium: 167 mg
Phosphorus: 278 mg
Zinc: 6.25 mg
Vitamin A: 200 mcg
Thiamin: 1 mg
Niacin: 4.44 mg
Vitamin B-6: 0.83 mg
Vitamin B-12: 2.5 mcg
Folate, total: 167 mcg
Folic acid: 97 mcg
Vitamin C (total ascorbic acid): 13.3 mg
Vitamin D (D2 + D3): 3 mcg