RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS
Serving size: 54.0 GRM
Ingredients: WHOLE GRAIN WHEAT, RAISINS, CANE SUGAR, WHOLE GRAIN ROLLED OATS, DATES, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, PECANS, EXPELLER PRESSED CANOLA OIL, SALT, RICE SYRUP, MOLASSES. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 370 kcal
Protein: 7.41 g
Total lipid (fat): 7.41 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.78 g
Fatty acids, total polyunsaturated: 1.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.07 g
Fiber, total dietary: 7.4 g
Total sugars: 24.07 g
Sugars, added: 7.4 g
Sodium: 259 mg
Potassium: 389 mg
Calcium: 37 mg
Iron: 20 mg
Magnesium: 74 mg
Phosphorus: 185 mg
Zinc: 8.33 mg
Thiamin: 1 mg
Riboflavin: 0.94 mg
Niacin: 11.11 mg
Vitamin B-6: 1.11 mg
Vitamin B-12: 5.56 mcg
Folate, total: 222 mcg
Folic acid: 222 mcg
Vitamin D (D2 + D3): 4 mcg