POMEGRANATE SEEDS
Serving size: 140.0 GRM
Ingredients: POMEGRANATE SEEDS.
Energy: 86 kcal
Protein: 1.43 g
Total lipid (fat): 0.36 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.29 g
Fiber, total dietary: 7.9 g
Total sugars: 10 g
Sodium: 4 mg
Calcium: 14 mg
Iron: 0.51 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 10.7 mg