BUTTERMILK MULTIGRAIN WAFFLES, BUTTERMILK
Serving size: 74.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANOLA OIL, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY, WHEAT GERM, ORGANIC NON GMO DEGERMED YELLOW CORN, MILLET, RICE BRAN, TRITICALE, BROWN FLAX, SUNFLOWER), DRIED EGG WHITES, WHOLE EGGS, BUTTERMILK SOLIDS, NATURAL BOURBON VANILLA, VITAL WHEAT GLUTEN, CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER LECITHIN, CINNAMON, SALT.
Energy: 230 kcal
Protein: 14.86 g
Total lipid (fat): 8.11 g
Fatty acids, total saturated: 0.68 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 22.97 g
Fiber, total dietary: 2.7 g
Total sugars: 2.7 g
Sugars, added: 1.4 g
Sodium: 527 mg
Potassium: 162 mg
Calcium: 54 mg
Iron: 1.08 mg
Vitamin D (D2 + D3): 43 IU