CHAI SPICE MULTIGRAIN OATMEAL, CHAI SPICE
Serving size: 48.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE FLAXSEED, BLACK TEA, SALT, CINNAMON, NATURAL FLAVORS, SPICES.
Energy: 375 kcal
Protein: 10.42 g
Total lipid (fat): 4.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 2.08 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.08 g
Fiber, total dietary: 8.3 g
Fiber, soluble: 2 g
Total sugars: 27.08 g
Sodium: 292 mg
Calcium: 42 mg
Iron: 1.5 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg