KNEADED GRAINS ARTISAN CIABATTA, KNEADED GRAINS
Serving size: 57.0 GRM
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN AND SEED BLEND (SUNFLOWER SEEDS, RYE FLOUR, ORGANIC YELLOW CORN GRITS, RYE MEAL, CRACKED WHEAT, FLAX SEEDS, SESAME SEEDS, BARLEY FLAKES, ROLLED OATS, WHEAT BRAN, MILLET, RYE MALT, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, MALTED BARLEY FLOUR, SPICES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, PUMPERNICKEL RYE MEAL, SALT, HONEY WHOLE RYE CHOPS, SUNFLOWER SEEDS, SESAME SEEDS, ROLLED OATS, FLAX SEEDS, CRACKED WHEAT, YEAST, ASCORBIC ACID, ENZYMES
Energy: 263 kcal
Protein: 8.77 g
Total lipid (fat): 3.51 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 50.88 g
Fiber, total dietary: 3.5 g
Total sugars: 1.75 g
Sodium: 667 mg
Potassium: 32 mg
Calcium: 23 mg
Iron: 3.51 mg
Vitamin D (D2 + D3): 0 IU