SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS, BROWN SUGAR
Serving size: 43.0 GRM
Ingredients: CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES, CINNAMON.
Energy: 395 kcal
Protein: 11.63 g
Total lipid (fat): 5.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 9.3 g
Total sugars: 23.26 g
Sodium: 70 mg
Calcium: 93 mg
Iron: 3.35 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg