WEIGHT WATCHERS, OAT CLUSTERS WITH ALMONDS CEREAL
Serving size: 30.0 G
Ingredients: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, ALMONDS, CORN BRAN, WHEAT BRAN, OAT FLOUR, RICE, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALTODEXTRIN, MALT EXTRACT, CORN SYRUP, CANOLA OIL, MOLASSES, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR), BAKING SODA, CELLULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, CALCIUM PANTOTHENATE, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMINS B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D. REDUCED IRON, ZINC (ZINC OXIDE).
Energy: 400 kcal
Protein: 6.67 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.67 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Carbohydrate, other: 53 g
Fiber, total dietary: 10 g
Total sugars: 20 g
Sodium: 467 mg
Potassium: 217 mg
Calcium: 67 mg
Iron: 27 mg
Zinc: 12.5 mg
Vitamin A: 1333 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Vitamin B-12: 5 mcg
Vitamin C (total ascorbic acid): 20 mg
Vitamin D (D2 + D3): 80 IU