ARTICHOKE, KALE & SPINACH BITES WITH ONION & PANKO BREADCRUMBS COATED IN PARMESAN CHEESE, ARTICHOKE, KALE & SPINACH
Serving size: 91.0 GRM
Ingredients: ARTICHOKES (QUARTERED ARTICHOKE HEARTS IN WATER WITH SALT AND CITRIC ACID ADDED), KALE, YELLOW ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED EGGS (EGGS, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SCALLIONS, CORN STARCH, OLIVE OIL, VEGETABLE SOUP BASE (CARROTS, ONIONS, CELERY, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), GARLIC POWDER, SEA SALT, OREGANO, CAYENNE PEPPER.
Energy: 154 kcal
Protein: 6.59 g
Total lipid (fat): 8.79 g
Fatty acids, total saturated: 4.95 g
Fatty acids, total trans: 0 g
Cholesterol: 55 mg
Carbohydrate, by difference: 12.09 g
Fiber, total dietary: 3.3 g
Total sugars: 1.1 g
Sodium: 341 mg
Calcium: 165 mg
Iron: 1.19 mg
Vitamin A: 692 mcg
Vitamin C (total ascorbic acid): 9.9 mg