HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS, FLAX SEEDS AND HONEY, HONEY ALMOND FLAX
Serving size: 58.0 MG
Ingredients: SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBRE (INULIN), ALMONDS, WHOLE FLAXSEED, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOUR, MIXED TOCOPHEROLS (FOR FRESHNESS).
Energy: 397 kcal
Protein: 17.24 g
Fatty acids, total saturated: 0.86 g
Fatty acids, total monounsaturated: 4.31 g
Fatty acids, total polyunsaturated: 3.45 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.24 g
Fiber, total dietary: 15.5 g
Total sugars: 22.41 g
Sodium: 276 mg
Potassium: 621 mg
Calcium: 69 mg
Iron: 3.1 mg
Magnesium: 172 mg
Phosphorus: 259 mg
Manganese: 1 mg
Vitamin A: 0 IU
Niacin: 3.45 mg
Vitamin C (total ascorbic acid): 0 mg