HAZELNUTS
Serving size: 30.0 G
Ingredients: HAZELNUTS (FILBERTS) (NOT ROASTED).
Energy: 633 kcal
Protein: 13.33 g
Total lipid (fat): 60 g
Fatty acids, total saturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Sodium: 0 mg
Potassium: 467 mg
Calcium: 67 mg
Iron: 4.8 mg
Vitamin D (D2 + D3): 0 IU