BLUEBERRY ALMOND CEREAL, BLUEBERRY; ALMOND
Serving size: 57.0 GRM
Ingredients: ROLLED OATS, BROWN RICE SYRUP, KASHI PUFFED WHOLE GRAIN BLEND (WHEAT, BROWN RICE, RYE, BARLEY), CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), CHICORY ROOT FIBER, ALMONDS, PUFFED MILLET, CANOLA OIL, CARROT JUICE AND BLUEBERRY JUICE FOR COLOR, SOY FLAKES, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMIN D MUSHROOM POWDER, TRITICALE, BUCKWHEAT, SESAME SEEDS
Energy: 386 kcal
Protein: 10.53 g
Total lipid (fat): 7.89 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 4.39 g
Fatty acids, total polyunsaturated: 2.63 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.19 g
Fiber, total dietary: 14 g
Fiber, soluble: 11 g
Fiber, insoluble: 4 g
Total sugars: 19.3 g
Sugars, added: 15.8 g
Sodium: 114 mg
Potassium: 263 mg
Calcium: 35 mg
Iron: 2.98 mg
Vitamin D (D2 + D3): 7 mcg