WHOLE GRAIN SHREDDED WHEAT CEREAL, SHREDDED WHEAT
Serving size: 60.0 G
Ingredients: WHOLE GRAIN WHEAT. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
Energy: 333 kcal
Protein: 11.67 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 13.3 g
Fiber, soluble: 3 g
Fiber, insoluble: 10 g
Total sugars: 0 g
Sodium: 17 mg
Potassium: 450 mg
Calcium: 33 mg
Iron: 3 mg
Magnesium: 67 mg
Phosphorus: 333 mg
Zinc: 3.75 mg
Thiamin: 0 mg
Niacin: 5 mg
Vitamin B-6: 0.2 mg
Folate, total: 25 mcg
Folic acid: 0 mcg
Vitamin D (D2 + D3): 0 IU