BLACKENED CHICKEN WITH MASHED POTATOES WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, AND VEGETABLES, BLACKENED CHICKEN WITH MASHED POTATOES
Serving size: 298.0 GRM
Ingredients: YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM (MILK), SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (A NATURAL ANTIMICROBIAL}]), BONELESS CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MODIFIED FOOD STARCH (CORN) AND WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHICKEN FAT, SUGAR, PAPRIKA, BLACK PEPPER, DRIED WHEY, NATURAL FLAVORING, TURMERIC), FIRE GRILLED YELLOW CORN, ONION AND PEPPER BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), CAJUN STYLE BUTTER WITH HOT SAUCE (BUTTER [CREAM, SALT], BROWN SUGAR, HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT], PAPRIKA, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CUMIN, SALT, CORIANDER, WHITE PEPPER, OREGANO, CHIPOTLE PEPPER, CORN STARCH), CAJUN STYLE SPICE BLEND (SALT, PAPRIKA, ONION GARLIC, BLACK PEPPER, CELERY, RED BELL PEPPER GREEN ONION, CAYENNE, WHITE PEPPER).
Energy: 134 kcal
Protein: 6.71 g
Total lipid (fat): 7.38 g
Fatty acids, total saturated: 4.36 g
Fatty acids, total trans: 0 g
Cholesterol: 29 mg
Carbohydrate, by difference: 11.41 g
Fiber, total dietary: 1.3 g
Total sugars: 3.02 g
Sodium: 319 mg
Calcium: 20 mg
Iron: 0.91 mg
Vitamin C (total ascorbic acid): 0.8 mg