STUFFED SOLE MONTEREY, STUFFED MONTEREY
Serving size: 198.0 G
Ingredients: SOLE, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BAY SHRIMP (SHRIMP, SALT), COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NON-FAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, GARLIC, SALT, WHITE PEPPER
Energy: 157 kcal
Protein: 15.66 g
Total lipid (fat): 8.08 g
Fatty acids, total saturated: 4.55 g
Fatty acids, total trans: 0 g
Cholesterol: 63 mg
Carbohydrate, by difference: 4.55 g
Fiber, total dietary: 0 g
Total sugars: 1.52 g
Sodium: 470 mg
Potassium: 141 mg
Calcium: 152 mg
Iron: 0.55 mg
Vitamin D (D2 + D3): 30 IU