TOASTED OAT CEREAL, HONEYNUT
Serving size: 37.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, HIGH OLEIC CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 378 kcal
Protein: 8.11 g
Total lipid (fat): 5.41 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.7 g
Fatty acids, total polyunsaturated: 1.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.08 g
Fiber, total dietary: 5.4 g
Fiber, soluble: 3 g
Fiber, insoluble: 3 g
Total sugars: 32.43 g
Sugars, added: 32.4 g
Sodium: 514 mg
Potassium: 432 mg
Calcium: 351 mg
Iron: 12.16 mg
Magnesium: 0 mg
Phosphorus: 108 mg
Zinc: 10.14 mg
Vitamin A: 1351 IU
Thiamin: 1 mg
Riboflavin: 1.15 mg
Niacin: 13.51 mg
Vitamin B-6: 1.35 mg
Vitamin B-12: 4.05 mcg
Folate, total: 324 mcg
Folic acid: 311 mcg
Vitamin C (total ascorbic acid): 16.2 mg
Vitamin D (D2 + D3): 216 IU