7 GRAIN HOT CEREAL, 7 GRAIN
Serving size: 43.0 GRM
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, PEARLED BARLEY, WHOLE GRAIN BROWN RICE, OAT BRAN, FLAXSEED.
Energy: 372 kcal
Protein: 13.95 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 14 g
Total sugars: 2.33 g
Sugars, added: 0 g
Sodium: 0 mg
Potassium: 388 mg
Calcium: 40 mg
Iron: 4.65 mg
Vitamin D (D2 + D3): 0 mcg