APPLES & CINNAMON LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 43.0 GRM
Ingredients: WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, SUCRALOSE). VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 256 kcal
Protein: 6.98 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 1.16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.49 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 13.95 g
Sodium: 291 mg
Potassium: 267 mg
Calcium: 233 mg
Iron: 8.37 mg
Magnesium: 93 mg
Phosphorus: 233 mg
Vitamin A: 419 mcg
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Folate, total: 186 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 9 mcg