ORGANIC HIGH FIBER PANCAKE & WAFFLE WHOLE GRAIN MIX
Serving size: 52.0 GRM
Ingredients: ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC SCOTTISH OATMEAL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC FLAXSEED MEAL, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT, ORGANIC OAT BRAN, ORGANIC WHEAT GERM.
Energy: 346 kcal
Protein: 13.46 g
Total lipid (fat): 2.88 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.23 g
Fiber, total dietary: 13.5 g
Total sugars: 3.85 g
Sodium: 769 mg
Calcium: 192 mg
Iron: 5.19 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg