22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS
Serving size: 48.0 GRM
Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, OATS*, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, SOYBEAN OIL*, SEA SALT, BROWN SUGAR*, MILLET*, CULTURED WHEAT FLOUR*, BLACK AND WHITE SESAME SEEDS*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE*, SALT, SORGHUM FLOUR*, QUINOA*.
Energy: 292 kcal
Protein: 12.5 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.08 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.83 g
Fiber, total dietary: 8.3 g
Total sugars: 8.33 g
Sugars, added: 8.3 g
Sodium: 458 mg
Potassium: 271 mg
Calcium: 94 mg
Iron: 2.5 mg
Magnesium: 52 mg
Phosphorus: 146 mg
Zinc: 1.04 mg
Copper: 0.21 mg
Manganese: 1 mg
Selenium: 0 mcg
Vitamin A: 0 mcg
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 2.5 mg
Pantothenic acid: 0.27 mg
Vitamin B-6: 0 mg
Folate, total: 13 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg
Vitamin E: 1 mg
Vitamin K (phylloquinone): 0 mcg