WHOLE-GRAIN WAFFLE MIX, WHOLE-GRAIN
Serving size: 46.0 G
Ingredients: 100% WHOLE WHEAT FLOUR, NON-FAT DRY MILK, WHEAT STARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), DRIED EGG WHITES, GLUCOSE, BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, WHEAT FARINA, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Energy: 348 kcal
Protein: 17.39 g
Total lipid (fat): 1.09 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.39 g
Fiber, total dietary: 8.7 g
Total sugars: 15.22 g
Sugars, added: 8.7 g
Sodium: 609 mg
Potassium: 507 mg
Calcium: 372 mg
Iron: 2.17 mg
Thiamin: 0 mg
Riboflavin: 0.22 mg
Niacin: 6.52 mg
Folate, total: 17 mcg
Vitamin D (D2 + D3): 0 IU