SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY
Serving size: 247.0 GRM
Ingredients: CHICKEN THIGHS, YELLOW RICE WITH GREEN PEAS (COOKED SHORT GRAIN WHITE RICE [WATER, SHORT GRAIN WHITE RICE], PEAS, WATER, MINCED ONION [DEHYDRATED ONION], OLIVE OIL, SALT, GARLIC POWDER, TURMERIC POWDER, BLACK PEPPER), COOKED RED KIDNEY BEANS (WATER, RED KIDNEY BEANS), JERK MARINADE (CANOLA OIL, SALT, SUGAR, SPICES [CONTAINS PAPRIKA, TURMERIC], DEHYDRATED VEGETABLES [BELL PEPPER, GARLIC], PALM FAT, THYME, SPICE EXTRACTS, GARLIC POWDER, ONION POWDER), COLLARD GREENS.
Energy: 166 kcal
Protein: 10.53 g
Total lipid (fat): 8.5 g
Fatty acids, total saturated: 1.21 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 10.12 g
Fiber, total dietary: 1.6 g
Total sugars: 1.21 g
Sodium: 628 mg
Calcium: 24 mg
Iron: 1.46 mg
Vitamin A: 36 mcg
Vitamin C (total ascorbic acid): 1.9 mg