OATMEAL PANCAKES, OATMEAL
Serving size: 105.0 G
Ingredients: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), OAT BRAN, WHOLE OAT FLOUR, SUGAR, WHOLE EGGS, SOYBEAN OIL, WHEY, ROLLED OATS. CONTAINS 2% OR LESS OF: CORN DEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
Energy: 219 kcal
Protein: 5.71 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0.95 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 37.14 g
Fiber, total dietary: 3.8 g
Total sugars: 11.43 g
Sodium: 419 mg
Potassium: 190 mg
Calcium: 38 mg
Iron: 1.71 mg
Phosphorus: 238 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.16 mg
Niacin: 1.52 mg
Vitamin C (total ascorbic acid): 0 mg