MAPLE PECAN RAISIN SUPER GRAINS MULTIGRAIN OATMEAL WITH RAISINS, CHOPPED ROASTED PECANS, DRIED CRANBERRIES, MAPLE FLAVOR, QUINOA & FLAXSEED, MAPLE PECAN RAISIN
Serving size: 45.0 GRM
Ingredients: WHOLE GRAIN OATS, SUGAR, RAISINS, ROASTED PECANS, WHOLE GRAIN WHEAT, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, DRIED CRANBERRIES, QUINOA, FLAXSEED, NATURAL FLAVOR, SALT, CINNAMON.
Energy: 378 kcal
Protein: 8.89 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total monounsaturated: 4.44 g
Fatty acids, total polyunsaturated: 3.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.89 g
Fiber, total dietary: 8.9 g
Fiber, soluble: 2 g
Total sugars: 22.22 g
Sugars, added: 15.6 g
Sodium: 333 mg
Potassium: 378 mg
Calcium: 44 mg
Iron: 2.89 mg
Vitamin D (D2 + D3): 0 IU