12 GRAIN BREAD, 12 GRAIN
Serving size: 43.0 GRM
Ingredients: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT FLOUR, GRAIN MIX (CORN MEAL, ROLLED OATS, FLAX SEED, SUNFLOWER SEED, PUMPKIN SEED, WHOLE SPELT FLOUR, BARLEY FLAKES, ROLLED KAMUT, QUINOA, POPPY SEED, WHEAT BRAN, OAT FIBER, AMARANTH FLOUR, WHEAT GERM, BUCKWHEAT FLOUR, MILLET FLOUR, WHITE RICE FLOUR), SUGAR, WHEAT GLUTEN, CRACKED WHOLE WHEAT, WHITE HULLED MILLET, YEAST, HONEY, CULTURED WHEAT FLOUR, FLAX SEED, SOYBEAN OIL, SALT, VINEGAR, ASCORBIC ACID.
Energy: 233 kcal
Protein: 11.63 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 4.7 g
Total sugars: 6.98 g
Sugars, added: 7 g
Sodium: 302 mg
Potassium: 186 mg
Calcium: 77 mg
Iron: 2.33 mg
Vitamin D (D2 + D3): 0 mcg