DATE & ALMOND MULTIGRAIN HOT CEREAL, DATE & ALMOND
Serving size: 45.0 G
Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC BARLEY, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC AMARANTH, ORGANIC FLAXSEED SALT.
Energy: 378 kcal
Protein: 11.11 g
Total lipid (fat): 8.89 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total monounsaturated: 3.33 g
Fatty acids, total polyunsaturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.89 g
Fiber, total dietary: 8.9 g
Total sugars: 15.56 g
Sodium: 156 mg
Potassium: 422 mg
Calcium: 67 mg
Iron: 4 mg
Vitamin D (D2 + D3): 0 IU