SARDINES
Serving size: 74.0 GRM
Ingredients: SARDINES (FISH), OLIVE OIL, SALT.
Energy: 230 kcal
Protein: 27.03 g
Total lipid (fat): 13.51 g
Fatty acids, total saturated: 3.38 g
Fatty acids, total trans: 0 g
Cholesterol: 68 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 405 mg
Potassium: 236 mg
Calcium: 81 mg
Iron: 1.7 mg
Vitamin D (D2 + D3): 4 mcg