RAW CASHEWS
Serving size: 28.0 G
Ingredients: STEAM TREATED CASHEWS.
Energy: 536 kcal
Protein: 17.86 g
Total lipid (fat): 42.86 g
Fatty acids, total saturated: 7.14 g
Fatty acids, total monounsaturated: 25 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 28.57 g
Fiber, total dietary: 3.6 g
Total sugars: 7.14 g
Sodium: 0 mg
Potassium: 643 mg
Calcium: 0 mg
Iron: 6.79 mg
Magnesium: 286 mg
Phosphorus: 607 mg
Zinc: 5.71 mg
Copper: 2.14 mg
Manganese: 2 mg
Selenium: 21 mcg
Thiamin: 0 mg
Niacin: 5.71 mg
Vitamin D (D2 + D3): 0 IU