HONEY TOASTED OAT CEREAL, HONEY TOASTED
Serving size: 33.0 G
Ingredients: WHOLE OAT FLOUR, CANE SYRUP, OAT BRAN, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), OAT FIBER, HONEY, SALT, EXPELLER PRESSED CANOLA OIL, BAKING SODA, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), MIXED TOCOPHEROLS FOR FRESHNESS, BETA CAROTENE (SOURCE OF VITAMIN A), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NATURAL FLAVOR, VITAMIN B12, FOLIC ACID.
Energy: 364 kcal
Protein: 12.12 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.52 g
Fatty acids, total polyunsaturated: 1.52 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.79 g
Fiber, total dietary: 12.1 g
Fiber, soluble: 3 g
Fiber, insoluble: 9 g
Total sugars: 15.15 g
Sodium: 273 mg
Potassium: 242 mg
Calcium: 0 mg
Iron: 2.18 mg
Vitamin A: 3788 IU
Vitamin B-6: 6.06 mg
Vitamin B-12: 18.18 mcg
Vitamin C (total ascorbic acid): 90.9 mg