SEASONS WAFFLES, PUMPKIN SPICE
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM OIL), SUGAR, EGGS, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, CINNAMON, GINGER, NUTMEG, CALCIUM CARBONATE, DRIED PUMPKIN, MALTODEXTRIN, WHEY, ALLSPICE, YELLOW CORN FLOUR, SOY LECITHIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, CITRIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Energy: 300 kcal
Protein: 5.71 g
Total lipid (fat): 12.86 g
Fatty acids, total saturated: 2.86 g
Fatty acids, total monounsaturated: 2.86 g
Fatty acids, total polyunsaturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 41.43 g
Carbohydrate, other: 31 g
Fiber, total dietary: 1.4 g
Total sugars: 8.57 g
Sodium: 543 mg
Potassium: 86 mg
Calcium: 143 mg
Iron: 6.43 mg
Phosphorus: 286 mg
Vitamin A: 1429 IU
Thiamin: 0 mg
Riboflavin: 0.49 mg
Niacin: 5.71 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 1.71 mcg
Vitamin C (total ascorbic acid): 0 mg