FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE, ROASTED PEPPER & ARTICHOKE
Serving size: 225.0 G
Ingredients: COOKED FARRO, RED PIQUILLO PEPPER, ARTICHOKE, COOKED WHITE QUINOA, COOKED RED QUINOA, RED ONION, SUNFLOWER OIL, CANE VINEGAR, SALT, ROASTED GARLIC, LIME JUICE, LACTIC ACID, CRUSHED RED PEPPER, BLACK PEPPER AND PARSLEY.
Energy: 147 kcal
Protein: 3.56 g
Total lipid (fat): 4.89 g
Fatty acids, total saturated: 0.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.33 g
Fiber, total dietary: 3.1 g
Total sugars: 2.22 g
Sodium: 240 mg
Potassium: 218 mg
Calcium: 18 mg
Iron: 1.2 mg
Vitamin D (D2 + D3): 0 IU