WILD MACKEREL IN OLIVE OIL
Serving size: 55.0 G
Ingredients: CHUB MACKEREL, OLIVE OIL, SALT.
Energy: 218 kcal
Protein: 23.64 g
Total lipid (fat): 12.73 g
Fatty acids, total saturated: 3.64 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 382 mg
Potassium: 195 mg
Calcium: 236 mg
Iron: 1.82 mg
Vitamin D (D2 + D3): 218 IU