CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
Serving size: 142.0 G
Ingredients: MASA (WATER, CORN MASA FLOUR {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING}, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH] {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), ROASTED TOMATILLOS (TOMATILLOS, EXPELLER PRESSED CANOLA OIL), COOKED CHICKEN RAISED WITHOUT ANTIBIOTICS (ALL NATURAL BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SPICE), COOKED BLACK BEANS (BLACK BEANS, WATER), MANGOES, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, CORN, POBLANO PEPPERS, CILANTRO, CORNSTARCH, JALAPENO PEPPERS, VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), GARLIC, SERRANO PEPPERS, SALT, ORGANIC SUGAR.
Energy: 211 kcal
Protein: 3.52 g
Total lipid (fat): 12.68 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 21.83 g
Fiber, total dietary: 0 g
Total sugars: 2.82 g
Sodium: 423 mg
Potassium: 46 mg
Calcium: 160 mg
Iron: 0.7 mg
Vitamin D (D2 + D3): 0 IU