KELLOGG'S POP-TARTS WHOLE GRAIN CHOCOLATE 16.9OZ
Serving size: 48.0 GRM
Ingredients: INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN.  CONTAINS 2% OR LESS OF MALTODEXTRIN, COCOA, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, COCOA PROCESSED WITH ALKALI, SALT, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, XANTHAN GUM, SOY LECITHIN, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Energy: 364 kcal
Protein: 5 g
Total lipid (fat): 6.1 g
Fatty acids, total saturated: 2 g
Fatty acids, total monounsaturated: 1.3 g
Fatty acids, total polyunsaturated: 2.2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.9 g
Fiber, total dietary: 5.8 g
Total sugars: 30.4 g
Sugars, added: 30.1 g
Sodium: 254 mg
Potassium: 160 mg
Calcium: 271 mg
Iron: 3.8 mg
Vitamin A: 188 mcg
Thiamin: 0 mg
Riboflavin: 0.27 mg
Niacin: 3.3 mg
Vitamin B-6: 0.35 mg
Vitamin D (D2 + D3): 0 mcg