CINNAMON WALNUT CEREAL, CINNAMON; WALNUT
Serving size: 57.0 GRM
Ingredients: ROLLED OATS, BROWN RICE SYRUP, KASHI PUFFED WHOLE GRAIN BLEND (WHEAT, BROWN RICE, BARLEY, RYE), CANE SUGAR, CHICORY ROOT FIBER, WALNUTS, PUFFED MILLET, CANOLA OIL, MOLASSES, SOY FLAKES, CINNAMON, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMIN D MUSHROOM POWDER, TRITICALE, BUCKWHEAT, SESAME SEEDS
Energy: 404 kcal
Protein: 10.53 g
Total lipid (fat): 10.53 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 3.51 g
Fatty acids, total polyunsaturated: 5.26 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.44 g
Fiber, total dietary: 14 g
Fiber, soluble: 11 g
Fiber, insoluble: 4 g
Total sugars: 14.04 g
Sugars, added: 12.3 g
Sodium: 114 mg
Potassium: 316 mg
Calcium: 53 mg
Iron: 3.86 mg
Vitamin D (D2 + D3): 7 mcg