CAPTAIN CRUNCH BERRY RWB 17.4OZ
Serving size: 38.0 GRM
Ingredients: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
Energy: 395 kcal
Protein: 5.26 g
Total lipid (fat): 3.95 g
Fatty acids, total saturated: 1.32 g
Fatty acids, total monounsaturated: 1.32 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 86.84 g
Fiber, total dietary: 2.6 g
Total sugars: 44.74 g
Sugars, added: 44.7 g
Sodium: 632 mg
Potassium: 184 mg
Calcium: 0 mg
Iron: 21.84 mg
Thiamin: 1 mg
Riboflavin: 0.87 mg
Niacin: 12.63 mg
Vitamin B-6: 1.34 mg
Folate, total: 632 mcg
Folic acid: 384 mcg
Vitamin D (D2 + D3): 0 mcg