TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP
Serving size: 53.0 G
Ingredients: WHOLE GRAIN OATS, SOY FLAKES, CANE SUGAR, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN AND SESAME FLOUR [OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, DEFATTED SOY GRITS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), EXPELLER PRESSED CANOLA OIL, DEGERMINATED YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), BAKING SODA, NATURAL FLAVORS, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Energy: 377 kcal
Protein: 16.98 g
Total lipid (fat): 8.49 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total monounsaturated: 3.77 g
Fatty acids, total polyunsaturated: 2.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.92 g
Fiber, total dietary: 15.1 g
Fiber, soluble: 9 g
Fiber, insoluble: 6 g
Total sugars: 22.64 g
Sugars, added: 18.9 g
Sodium: 245 mg
Potassium: 623 mg
Calcium: 94 mg
Iron: 3.21 mg
Magnesium: 75 mg
Phosphorus: 189 mg
Zinc: 2.83 mg
Vitamin D (D2 + D3): 0 IU