ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS
Serving size: 53.0 GRM
Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), ONIONS, CONTAINS 2% OR LESS OF: SALT, DATEM, POPPY SEEDS, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, DEXTROSE, BAKING SODA, NONFAT MILK, SESAME SEEDS.
Energy: 283 kcal
Protein: 11.32 g
Total lipid (fat): 4.72 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total monounsaturated: 1.89 g
Fatty acids, total polyunsaturated: 1.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.83 g
Fiber, total dietary: 1.9 g
Total sugars: 5.66 g
Sugars, added: 5.7 g
Sodium: 396 mg
Potassium: 94 mg
Calcium: 94 mg
Iron: 3.21 mg
Thiamin: 0 mg
Riboflavin: 0.19 mg
Niacin: 3.77 mg
Folate, total: 96 mcg
Folic acid: 85 mcg
Vitamin D (D2 + D3): 0 mcg