CRUNCHY GRANOLA RAISIN BRAN FLAKES WITH OATS & HONEY CLUSTERS, CRUNCHY GRANOLA RAISIN BRAN
Serving size: 53.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RAISINS, WHEAT BRAN, RICE, WHOLE GRAIN ROLLED OATS, CORN SYRUP, GLYCERIN, WHOLE GRAIN ROLLED WHEAT, MOLASSES, SALT, MALTED BARLEY SYRUP, HIGH OLEIC CANOLA OIL, HONEY, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Energy: 358 kcal
Protein: 7.55 g
Total lipid (fat): 1.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.02 g
Fiber, total dietary: 9.4 g
Total sugars: 33.96 g
Sodium: 321 mg
Potassium: 415 mg
Calcium: 0 mg
Iron: 8.49 mg
Magnesium: 113 mg
Phosphorus: 283 mg
Zinc: 2.83 mg
Vitamin A: 943 IU
Thiamin: 1 mg
Riboflavin: 0.8 mg
Niacin: 9.43 mg
Vitamin B-6: 0.94 mg
Vitamin B-12: 2.83 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 75 IU