OATS & HOENY WITH ALMONDS, ALMONDS
Serving size: 44.0 G
Ingredients: MILLED CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, SUGAR, BROWN SUGAR, ALMONDS, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, CINNAMON, HONEY, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).
Energy: 386 kcal
Protein: 9.09 g
Total lipid (fat): 5.68 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.41 g
Fatty acids, total polyunsaturated: 1.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.82 g
Fiber, total dietary: 6.8 g
Total sugars: 18.18 g
Sugars, added: 18.2 g
Sodium: 386 mg
Potassium: 227 mg
Calcium: 0 mg
Iron: 28.18 mg
Magnesium: 45 mg
Phosphorus: 182 mg
Zinc: 0.45 mg
Copper: 0.16 mg
Vitamin A: 12727 IU
Thiamin: 1 mg
Riboflavin: 0.75 mg
Niacin: 9.09 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 1.36 mcg
Folate, total: 273 mcg
Folic acid: 261 mcg
Vitamin C (total ascorbic acid): 4.5 mg
Vitamin D (D2 + D3): 200 IU