SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED
Serving size: 30.0 G
Ingredients: ORGANIC SHELLED PUMPKIN SEEDS.
Energy: 567 kcal
Protein: 26.67 g
Total lipid (fat): 43.33 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 10 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 800 mg
Calcium: 33 mg
Iron: 8.67 mg
Vitamin D (D2 + D3): 13 IU