A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT
Serving size: 312.0 G
Ingredients: WATER, YOUNG JACKFRUIT, BROWN RICE, POTATOES, PEELED TOMATOES, QUINOA, PEARL BARLEY, ONION, CARROTS, PEAS, OLIVE OIL, FRESH GARLIC CLOVES, SEA SALT, THYME, POTATO FLAKES, BLACK PEPPER, SPICES.
Energy: 99 kcal
Protein: 1.92 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0.48 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.59 g
Fiber, total dietary: 2.6 g
Total sugars: 1.28 g
Sodium: 154 mg
Potassium: 147 mg
Calcium: 12 mg
Iron: 0.64 mg
Vitamin D (D2 + D3): 0 IU