WILD CAUGHT MACKEREL IN WATER, WATER
Serving size: 85.0 GRM
Ingredients: MACKEREL (FISH), WATER. SALT
Energy: 188 kcal
Protein: 18.82 g
Total lipid (fat): 12.94 g
Fatty acids, total saturated: 4.12 g
Fatty acids, total trans: 0 g
Cholesterol: 82 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 235 mg
Potassium: 215 mg
Calcium: 368 mg
Iron: 3.53 mg
Vitamin D (D2 + D3): 94 IU