PERFECT FIT MEALS, CHICKEN PARMESAN
Serving size: 363.0 G
Ingredients: CHICKEN BREAST, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% SALT AND CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% CALCIUM CHLORIDE AND CITRIC ACID), SPAGHETTI (WHOLE DURUM WHEAT FLOUR), EGG WHITES, ONION, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN), ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), BASIL, ONION POWDER, GARLIC POWDER, KOSHER SALT, BLACK PEPPER, PAPRIKA.
Energy: 91 kcal
Protein: 11.29 g
Total lipid (fat): 0.69 g
Fatty acids, total saturated: 0.28 g
Cholesterol: 25 mg
Carbohydrate, by difference: 10.19 g
Fiber, total dietary: 1.4 g
Total sugars: 1.65 g
Sodium: 107 mg
Calcium: 22 mg
Iron: 0.74 mg
Vitamin A: 138 IU
Vitamin C (total ascorbic acid): 0.3 mg