TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED
Serving size: 82.0 G
Ingredients: TILAPIA (OREOCHROMIS NILOTICUS), WHEAT FLOUR, CANOLA OIL, WATER, TORTILLA CHIPS (CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN OR SUNFLOWER OIL], CALCIUM HYDROXIDE), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CORNSTARCH, SALT, CORN SYRUP SOLIDS, PALM OIL, SPICES, SUGAR, LIME JUICE SOLIDS, CHIPOTLE PEPPER, YEAST EXTRACT, PARSLEY, PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC, GUM ARABIC, ONION, DEXTROSE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, GUAR GUM.
Energy: 220 kcal
Protein: 12.2 g
Total lipid (fat): 10.98 g
Fatty acids, total saturated: 1.22 g
Fatty acids, total trans: 0 g
Cholesterol: 30 mg
Carbohydrate, by difference: 19.51 g
Fiber, total dietary: 1.2 g
Total sugars: 1.22 g
Sodium: 427 mg
Potassium: 232 mg
Calcium: 12 mg
Iron: 0.98 mg
Vitamin D (D2 + D3): 78 IU