MUSSELS
Serving size: 85.0 G
Ingredients: MUSSELS.
Energy: 82 kcal
Protein: 14.12 g
Total lipid (fat): 2.35 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 47 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 235 mg
Potassium: 176 mg
Calcium: 47 mg
Iron: 4.71 mg
Vitamin C (total ascorbic acid): 1.2 mg
Vitamin D (D2 + D3): 0 IU