BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA
Serving size: 208.0 G
Ingredients: STRAWBERRIES*, KALE*, BANANA, FIG, KIWI, FLAXSEED*, ORANGE ZEST, ROSEMARY.
Energy: 87 kcal
Protein: 1.92 g
Total lipid (fat): 1.2 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.23 g
Fiber, total dietary: 3.8 g
Total sugars: 11.06 g
Sodium: 10 mg
Potassium: 346 mg
Calcium: 67 mg
Iron: 1.01 mg
Vitamin A: 25000 IU
Folate, total: 26 mcg
Vitamin C (total ascorbic acid): 49.5 mg
Vitamin D (D2 + D3): 0 IU
Vitamin K (phylloquinone): 149.5 mcg