THREE CHEESE OMELETS, THREE CHEESE
Serving size: 111.0 G
Ingredients: OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESE (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)), PARMESAN CHEESE (PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)).
Energy: 189 kcal
Protein: 11.71 g
Total lipid (fat): 14.41 g
Fatty acids, total saturated: 5.41 g
Fatty acids, total trans: 0 g
Cholesterol: 198 mg
Carbohydrate, by difference: 2.7 g
Fiber, total dietary: 0 g
Total sugars: 0.9 g
Sodium: 550 mg
Potassium: 99 mg
Calcium: 225 mg
Iron: 0.99 mg
Vitamin A: 3243 IU
Riboflavin: 0.36 mg
Pantothenic acid: 0.99 mg
Vitamin B-12: 0.99 mcg
Vitamin D (D2 + D3): 130 IU
Vitamin E: 6 mg ATE