O'S CEREAL
Serving size: 30.0 G
Ingredients: CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SALT, DEGERMED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC) THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Energy: 400 kcal
Protein: 3.33 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 3.3 g
Total sugars: 43.33 g
Sodium: 500 mg
Potassium: 150 mg
Calcium: 0 mg
Iron: 12 mg
Zinc: 3 mg
Vitamin A: 0 IU
Thiamin: 2 mg
Riboflavin: 0 mg
Niacin: 4 mg
Pantothenic acid: 0.67 mg
Vitamin B-6: 0.4 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU