OATS & ALMOND OATMEAL, OATS; ALMOND
Serving size: 43.0 GRM
Ingredients: OATS, ALMONDS, CANE SUGAR, SEA SALT, CINNAMON
Energy: 395 kcal
Protein: 11.63 g
Total lipid (fat): 13.95 g
Fatty acids, total saturated: 1.16 g
Fatty acids, total monounsaturated: 6.98 g
Fatty acids, total polyunsaturated: 3.49 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.12 g
Fiber, total dietary: 9.3 g
Total sugars: 16.28 g
Sugars, added: 16.3 g
Total sugar alcohols: 0 g
Sodium: 326 mg
Potassium: 365 mg
Calcium: 86 mg
Iron: 2.33 mg
Vitamin D (D2 + D3): 0 mcg