CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF EACH: SALT, CINNAMON, GUAR GUM, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Energy: 372 kcal
Protein: 9.3 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.33 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 25.58 g
Sugars, added: 23.3 g
Sodium: 512 mg
Potassium: 302 mg
Calcium: 302 mg
Iron: 8.37 mg
Magnesium: 93 mg
Phosphorus: 233 mg
Vitamin A: 2326 IU
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Folate, total: 112 mcg
Folic acid: 116 mcg
Vitamin D (D2 + D3): 0 IU