CRUNCHY OAT CEREAL
Serving size: 56.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, SODIUM BICARBONATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), CARAMEL COLOR, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Energy: 375 kcal
Protein: 10.71 g
Total lipid (fat): 4.46 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.36 g
Fiber, total dietary: 8.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 7 g
Total sugars: 16.07 g
Sugars, added: 16.1 g
Sodium: 339 mg
Potassium: 321 mg
Calcium: 232 mg
Iron: 28.93 mg
Magnesium: 107 mg
Phosphorus: 268 mg
Zinc: 6.7 mg
Vitamin A: 893 IU
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.93 mg
Vitamin B-6: 0.89 mg
Vitamin B-12: 1.07 mcg
Folate, total: 429 mcg
Folic acid: 402 mcg
Vitamin C (total ascorbic acid): 10.7 mg
Vitamin D (D2 + D3): 143 IU