LENTIL ROASTED ONION-SHIITAKE WITH POPPED NORI CHIP
Serving size: 99.0 G
Ingredients: DIG INGREDIENTS: RED LENTIL, WATER, CHICKPEA, PORTOBELLO MUSHROOM, ORGANIC TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI SEA WATER EXTRACT), RED MISO (WATER, SOYBEAN, RICE, SEA SALT, ALCOHOL), LEMON JUICE, RICE VINEGAR, OLIVE OIL, DRIED SHIITAKE, CARAMELIZED ONION, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL), GARLIC POWDER, ONION POWDER, CITRIC ACID, GUAR GUM, CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT.
Energy: 141 kcal
Protein: 6.06 g
Total lipid (fat): 4.04 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.21 g
Fiber, total dietary: 4 g
Total sugars: 1.01 g
Sodium: 273 mg
Potassium: 212 mg
Calcium: 20 mg
Iron: 1.45 mg
Vitamin D (D2 + D3): 0 IU