WG EGG, CHEESE & POTATO EMPANADA
Serving size: 91.0 GRM
Ingredients: CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, DRY YEAST, SALT. FILLING: SCRAMBLED EGGS, MOZZARELLA CHEESE, POTATOES, GREEN SALSA (GREEN CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, CILANTRO, GARLIC), WATER, CHILE PEPPERS, RICE FLOUR, MODIFIED FOOD STARCH, WHITE PEPPER.
Energy: 253 kcal
Protein: 9.89 g
Total lipid (fat): 10.99 g
Fatty acids, total saturated: 3.3 g
Fatty acids, total trans: 0 g
Cholesterol: 110 mg
Carbohydrate, by difference: 32.97 g
Fiber, total dietary: 2.2 g
Total sugars: 5.49 g
Sugars, added: 3.3 g
Sodium: 341 mg
Potassium: 77 mg
Calcium: 88 mg
Iron: 1.98 mg
Vitamin D (D2 + D3): 0 IU