WAFFLES, WHOLE GRAIN, WHOLESOME CHOICE, GOURMET, 2 PACK, 4"
Serving size: 74.0 GRM
Ingredients: WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY LECITHIN, SUGAR, WHEY SOLIDS, NONFAT DRY MILK, VITAMIN A AND D, EGG, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONO CALCIUM PHOSPHATE), SALT, WHEAT BRAN.
Energy: 162 kcal
Protein: 2.7 g
Total lipid (fat): 8.11 g
Fatty acids, total saturated: 1.35 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 21.62 g
Fiber, total dietary: 2.7 g
Total sugars: 5.41 g
Sugars, added: 2.7 g
Sodium: 324 mg
Potassium: 108 mg
Calcium: 108 mg
Iron: 1.22 mg
Folate, total: 47 mcg
Vitamin D (D2 + D3): 16 IU