YELLOWFIN TUNA
Serving size: 56.0 GRM
Ingredients: SOLID LIGHT YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Energy: 232 kcal
Protein: 25 g
Total lipid (fat): 14.29 g
Fatty acids, total saturated: 2.68 g
Fatty acids, total monounsaturated: 8.93 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 446 mg
Calcium: 0 mg
Iron: 0.64 mg
Selenium: 62 mcg
Vitamin A: 0 mcg
Niacin: 10.71 mg
Vitamin B-6: 0.36 mg
Vitamin B-12: 2.14 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 4 mcg