ORIGINAL INSTANT OATMEAL, ORIGINAL
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON).
Energy: 393 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Total sugars: 0 g
Sodium: 268 mg
Potassium: 357 mg
Calcium: 464 mg
Iron: 30 mg
Phosphorus: 464 mg
Thiamin: 1 mg
Vitamin D (D2 + D3): 0 IU