FRUIT & NUT MUESLI A SWISS-STYLE BLEND OF WHOLE GRAIN ROLLED WHEAT, RYE, BARLEY & OATS MIXED WITH DRIED DATES, SUNFLOWER KERNELS, RAISINS, FLAXSEED, ALMONDS & WALNUTS, FRUIT & NUT MUESLI
Serving size: 64.0 G
Ingredients: WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.
Energy: 391 kcal
Protein: 10.94 g
Total lipid (fat): 7.81 g
Fatty acids, total saturated: 0.78 g
Fatty acids, total monounsaturated: 2.34 g
Fatty acids, total polyunsaturated: 3.91 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.44 g
Fiber, total dietary: 12.5 g
Fiber, soluble: 3 g
Fiber, insoluble: 9 g
Total sugars: 15.62 g
Sodium: 0 mg
Potassium: 547 mg
Calcium: 47 mg
Iron: 4.84 mg
Vitamin D (D2 + D3): 0 IU