TUSCAN PICNIC RUSTIC GREENS, OLD WORLD GRAINS, BEANS & NUTS WITH GARLIC PARMESAN VINAIGRETTE, TUSCAN PICNIC
Serving size: 276.0 MC
Ingredients: VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. GRAIN MIX: RED RICE (WATER, RED RICE), FARRO (WATER, FARRO), GREAT NORTHERN BEANS (WATER, NORTHERN BEANS, SALT), ORZO (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALMONDS, CAPERS (CAPERS, WATER, SALT, VINEGAR), DRIED KALAMATA OLIVES (KALAMATA OLIVES, WATER, SEA SALT), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SALT, CULTURED DEXTROSE, SPICES, MALTODEXTRIN, DEHYDRATED PARSLEY, DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), APPLE CIDER VINEGAR, SUGAR, GARLIC, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), APPLE JUICE CONCENTRATE, NATURAL FLAVORS, SPICE, XANTHAN GUM, LECITHIN (SOY), CITRIC ACID. TOPPER DRIZZLE: TOMATOES, SALSA (TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM), WATER, WHITE WINE VINEGAR, BALSAMIC VINEGAR, GARLIC, NATURAL FLAVOR, SALT, BASIL, CORN STARCH, SUGAR, SPICE.
Energy: 149 kcal
Protein: 3.26 g
Total lipid (fat): 7.97 g
Fatty acids, total saturated: 1.09 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.03 g
Fiber, total dietary: 3.3 g
Total sugars: 2.54 g
Sodium: 446 mg
Potassium: 149 mg
Calcium: 54 mg
Iron: 1.3 mg
Magnesium: 14 mg
Manganese: 0 mg
Vitamin A: 2174 IU
Thiamin: 0 mg
Riboflavin: 0.37 mg
Vitamin C (total ascorbic acid): 17.4 mg
Vitamin K (phylloquinone): 72.5 mcg