PANEER MAKHANI WITH CUMIN BASMATI RICE
Serving size: 225.0 G
Ingredients: PANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.
Energy: 202 kcal
Protein: 4 g
Total lipid (fat): 12 g
Fatty acids, total saturated: 4 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 19.56 g
Fiber, total dietary: 1.3 g
Total sugars: 1.78 g
Sodium: 396 mg
Calcium: 31 mg
Iron: 0.64 mg
Vitamin A: 222 IU
Vitamin C (total ascorbic acid): 3.5 mg