LENTIL VEGAN SHEPHERD'S PIE, LENTIL
Serving size: 284.0 G
Ingredients: POTATO PULP PUREE, COOKED GREEN LENTILS (GREEN LENTILS, WATER), WATER, ALMOND MILK (FILTERED WATER, ALMONDS, CALCIUM CARBONATE, TAPIOCA STARCH, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SUNFLOWER LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA- TOCOPHEROL {NATURAL VITAMIN E}), CARROTS, CELERY, GREEN BEANS, ONIONS, GREEN PEAS, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), EXTRA VIRGIN OLIVE OIL, COCONUT OIL, VEGETABLE BASE (SAUTEED VEGETABLE {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, EXPELLER PRESSED CANOLA OIL, GARLIC, THYME, RED PEPPER CHILI FLAKES, SPICE, APPLE CIDER VINEGAR, BLACK PEPPER, WHITE PEPPER, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION NOT SYNTHETIC OR ANIMAL SOURCE}).
Energy: 102 kcal
Protein: 3.17 g
Total lipid (fat): 3.87 g
Fatty acids, total saturated: 1.58 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.79 g
Fiber, total dietary: 2.5 g
Total sugars: 1.76 g
Sodium: 215 mg
Potassium: 236 mg
Calcium: 28 mg
Iron: 1.06 mg
Vitamin D (D2 + D3): 3 IU