KELLOGG'S EGGO WAFFLES MAPLE
Serving size: 75.0 GRM
Ingredients: INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, MOLASSES, EGG WHITES, WHEY, NATURAL FLAVORS, SALT.   VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Energy: 252 kcal
Protein: 6.6 g
Total fat (NLEA): 6.4 g
Fatty acids, total saturated: 1.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.8 g
Fiber, total dietary: 7 g
Total sugars: 11.4 g
Sugars, added: 11.1 g
Sodium: 263 mg
Potassium: 240 mg
Calcium: 347 mg
Iron: 4.8 mg
Phosphorus: 410 mg
Vitamin A: 240 mcg
Vitamin B-6: 0.23 mg
Vitamin B-12: 0.3 mcg
Vitamin D (D2 + D3): 0 mcg