TYSON FULLY COOKED CHICKEN HAM & CHEESE ON A WHOLE GRAIN HOAGIE BUN, 5.22 OZ.
Serving size: 146.0 GRM
Ingredients: WHOLE WHEAT HOAGIE BUN: WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: MONO-AND DIGLYCERIDES, DATEM, CALCIUM SULFATE, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), SOYBEAN OIL, ACACIA GUM, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE, SALT. FULLY COOKED CHICKEN HAM: BONELESS, SKINLESS CHICKEN THIGHS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARRAGEENAN, CORN STARCH, DEXTROSE, MALTODEXTRIN, NATURAL FLAVORING, SEA SALT, SMOKE FLAVOR, SUNFLOWER OIL, VINEGAR. PROCESSED AMERICAN CHEESE: CULTURED SKIM MILK AND MILK, POTASSIUM CITRATE, SODIUM CITRATE, PAPRIKA AND ANNATTO (COLOR), SALT, SORBIC ACID (PRESERVATIVE), ENZYMES.
Energy: 242 kcal
Protein: 13.78 g
Total lipid (fat): 10.32 g
Fatty acids, total saturated: 3.63 g
Fatty acids, total monounsaturated: 3.02 g
Fatty acids, total polyunsaturated: 1.99 g
Fatty acids, total trans: 0.05 g
Cholesterol: 28 mg
Carbohydrate, by difference: 23.57 g
Fiber, total dietary: 1.8 g
Total sugars: 4.73 g
Sugars, added: 3.6 g
Sodium: 387 mg
Potassium: 471 mg
Calcium: 231 mg
Iron: 1.33 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg