SEVEN WHOLE GRAINS
Serving size: 132.0 G
Ingredients: WATER; WHOLE GRAIN BROWN RICE*; WHOLE GRAIN RYE*; WHOLE GRAIN BARLEY*; WHOLE GRAIN MILLET*; WHOLE GRAIN RED BULGUR WHEAT*; WHOLE GRAIN QUINOA*; WHOLE GRAIN WILD RICE*, SUNFLOWER OIL*; TAMARI POWDER* (SOYBEANS*, SALT); SEA SALT; CANE SUGAR*; DRIED ONION*; DRIED RED BELL PEPPER*; GARLIC POWDER*; TAPIOCA STARCH*; SOY LECITHIN*; SPICES*; DRIED PARSLEY*.
Energy: 167 kcal
Protein: 3.79 g
Total lipid (fat): 2.27 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 33.33 g
Fiber, total dietary: 3 g
Total sugars: 0.76 g
Sodium: 235 mg
Potassium: 144 mg
Calcium: 15 mg
Iron: 1.29 mg
Vitamin D (D2 + D3): 0 IU