LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL
Serving size: 53.0 G
Ingredients: SOY PROTEIN CONCENTRATE CANE SYRUP, MALT SYRUP (CORN SYRUP, BARLEY MALT EXTRACT), PUFFED WHEAT, INULIN, WHOLE ROLLED OATS, 9-WHOLE GRAIN FLOUR (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), HONEY, CANOLA OIL, RICE STARCH, BROWN RICE, NATURAL FLAVORS, SALT, GROUND CINNAMON, MIXED TOCOPHEROLS (VITAMIN E) AS A NATURAL ANTIOXIDANT.
Energy: 358 kcal
Protein: 16.98 g
Total lipid (fat): 5.66 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.83 g
Fatty acids, total polyunsaturated: 0.94 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.04 g
Fiber, total dietary: 15.1 g
Total sugars: 24.53 g
Sodium: 189 mg
Calcium: 75 mg
Iron: 3.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg