WHOLE ALMONDS
Serving size: 17.5 G
Ingredients: ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).
Energy: 571 kcal
Protein: 22.86 g
Total lipid (fat): 51.43 g
Fatty acids, total saturated: 2.86 g
Fatty acids, total monounsaturated: 34.29 g
Fatty acids, total polyunsaturated: 11.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 22.86 g
Fiber, total dietary: 11.4 g
Total sugars: 5.71 g
Sodium: 0 mg
Potassium: 743 mg
Calcium: 286 mg
Iron: 3.43 mg
Vitamin D (D2 + D3): 0 IU