HULLED RAW SUNFLOWER KERNELS
Serving size: 30.0 G
Ingredients: SUNFLOWER SEEDS.
Energy: 533 kcal
Protein: 20 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 5 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Sodium: 0 mg
Calcium: 67 mg
Iron: 3.6 mg
Vitamin A: 167 IU
Vitamin C (total ascorbic acid): 0 mg