FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
Serving size: 63.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Energy: 365 kcal
Protein: 9.52 g
Total lipid (fat): 1.59 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.13 g
Fiber, total dietary: 7.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 6 g
Total sugars: 20.63 g
Sugars, added: 20.6 g
Sodium: 0 mg
Potassium: 333 mg
Calcium: 0 mg
Iron: 28.57 mg
Magnesium: 63 mg
Phosphorus: 238 mg
Zinc: 2.38 mg
Copper: 0.64 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.68 mg
Niacin: 7.94 mg
Vitamin B-6: 0.79 mg
Vitamin B-12: 2.38 mcg
Folate, total: 190 mcg
Folic acid: 167 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU