MUESLI WITH RAISINS, DATES & ALMONDS MULTI GRAIN CEREAL, MUESLI WITH RAISINS, DATES & ALMONDS
Serving size: 57.0 G
Ingredients: MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, MALTED BARLEY SYRUP, DEXTROSE, HIGH OLEIC CANOLA OIL, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Energy: 368 kcal
Protein: 8.77 g
Total lipid (fat): 5.26 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.63 g
Fatty acids, total polyunsaturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.44 g
Fiber, total dietary: 8.8 g
Total sugars: 26.32 g
Sugars, added: 10.5 g
Sodium: 228 mg
Potassium: 439 mg
Calcium: 0 mg
Iron: 7.89 mg
Magnesium: 56 mg
Phosphorus: 175 mg
Zinc: 2.63 mg
Vitamin A: 877 IU
Thiamin: 0 mg
Riboflavin: 0.75 mg
Niacin: 7.02 mg
Vitamin B-6: 3.51 mg
Vitamin B-12: 10.53 mcg
Folate, total: 421 mcg
Folic acid: 404 mcg
Vitamin C (total ascorbic acid): 21.1 mg
Vitamin D (D2 + D3): 140 IU