NATURALLY SWEETENED FIBER TWIGS, SOY PROTEIN GRAHAMS AND HONEY PUFF CEREAL
Serving size: 52.0 GRM
Ingredients: SOY GRITS, KASHI SEVEN WHOLE GRAINS & SESAME (HARD RED WHEAT, BROWN RICE, WHOLE GRAIN OATS, TRITICALE, BARLEY, RYE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE SYRUP, CORN MEAL, CORN FLOUR, SOY PROTEIN, WHEAT BRAN, OAT FIBER, CORN BRAN, HONEY, EVAPORATED CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SALT, ANNATTO COLOR.
Energy: 269 kcal
Protein: 25 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.69 g
Fiber, total dietary: 19.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 17 g
Total sugars: 11.54 g
Sodium: 163 mg
Potassium: 923 mg
Calcium: 115 mg
Iron: 3.46 mg
Phosphorus: 385 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg