BAKED EMPANADAS, CHICKEN
Serving size: 71.0 GRM
Ingredients: ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CHICKEN MEAT, WATER, ONION, TOMATO SAUCE (TOMATOES, CITRIC ACID AS A PRESERVATIVE), VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), SALT, CANOLA OIL, GARLIC, EGG, BLACK PEPPER, CUMIN, OREGANO, AND PAPRIKA.
Energy: 254 kcal
Protein: 12.68 g
Total lipid (fat): 4.23 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 42.25 g
Fiber, total dietary: 1.4 g
Total sugars: 0 g
Sodium: 690 mg
Calcium: 28 mg
Iron: 2.54 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 1.7 mg