SKINLESS & BONELESS SARDINES IN OLIVE OIL, OLIVE OIL
Serving size: 87.0 G
Ingredients: SARDINES, OLIVE OIL, SALT
Energy: 241 kcal
Protein: 24.14 g
Total lipid (fat): 17.24 g
Fatty acids, total saturated: 3.45 g
Fatty acids, total monounsaturated: 4.6 g
Fatty acids, total polyunsaturated: 9.2 g
Fatty acids, total trans: 0 g
Cholesterol: 17 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 299 mg
Calcium: 115 mg
Iron: 2.07 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 6.9 mg