FROSTED FLAKES + APPLE JACKS BREAKFAST SWEETENED CEREAL, CORN; APPLE
Serving size: 43.0 GRM
Ingredients: MILLED CORN, SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, MODIFIED FOOD STARCH, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), OAT FIBER, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, NATURAL FLAVOR, MODIFIED CORN STARCH, YELLOW 6, WHEAT STARCH, BAKING SODA, YELLOW 5, RED 40, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Energy: 372 kcal
Protein: 4.65 g
Total lipid (fat): 1.16 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 88.37 g
Fiber, total dietary: 4.7 g
Total sugars: 32.56 g
Sugars, added: 32.6 g
Sodium: 512 mg
Potassium: 116 mg
Calcium: 0 mg
Iron: 16.51 mg
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Vitamin B-12: 2.79 mcg
Folate, total: 279 mcg
Folic acid: 163 mcg
Vitamin D (D2 + D3): 5 mcg