90 SECOND WHOLE GRAIN QUINOA
Serving size: 227.0 GRM
Ingredients: WATER, QUINOA, CANOLA OIL, SALT.
Energy: 172 kcal
Protein: 6.17 g
Total lipid (fat): 4.41 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 29.52 g
Fiber, total dietary: 3.1 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 317 mg
Potassium: 238 mg
Calcium: 22 mg
Iron: 1.94 mg
Vitamin D (D2 + D3): 0 mcg