TYSON FULLY COOKED WHOLE GRAIN BREADED HOT 'N SPICY CHICKEN PATTIES, 3 OZ.
Serving size: 84.0 GRM
Ingredients: CHICKEN, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% LECITHIN, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CANOLA OIL, CARROT POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ONION POWDER, SALT, SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), SPICES (INCLUDING CELERY SEED), STARTER DISTILLATE, SUGAR, VEGETABLE STOCK (ONION, CELERY, CARROT), VINEGAR, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
Energy: 271 kcal
Protein: 15.6 g
Total lipid (fat): 15.52 g
Fatty acids, total saturated: 2.81 g
Fatty acids, total monounsaturated: 4.68 g
Fatty acids, total polyunsaturated: 7.3 g
Fatty acids, total trans: 0.11 g
Cholesterol: 25 mg
Carbohydrate, by difference: 17.3 g
Fiber, total dietary: 2.9 g
Total sugars: 0.9 g
Sugars, added: 0.7 g
Sodium: 407 mg
Potassium: 822 mg
Calcium: 41 mg
Iron: 2.34 mg
Vitamin D (D2 + D3): 0 mcg