FURMANOS; 1/#10 BLACK BEANS - BRINE
Serving size: 130.0 GRM
Ingredients: BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE
Energy: 123 kcal
Protein: 6.14 g
Total lipid (fat): 0.66 g
Fatty acids, total saturated: 0.11 g
Fatty acids, total monounsaturated: 0.08 g
Fatty acids, total polyunsaturated: 0.21 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.7 g
Fiber, total dietary: 4.33 g
Fiber, soluble: 1.5 g
Total sugars: 5.71 g
Sodium: 256.25 mg
Potassium: 0.25 mg
Calcium: 42.5 mg
Iron: 1.58 mg
Magnesium: 23 mg
Phosphorus: 99 mg
Zinc: 0.95 mg
Copper: 0.22 mg
Iodine: 0 mcg
Molybdenum: 0 mcg
Vitamin A: 2.5 IU
Retinol: 0 mcg
Thiamin: 0 mg
Riboflavin: 0.04 mg
Niacin: 0.54 mg
Pantothenic acid: 0.22 mg
Vitamin B-12: 0 mcg
Folate, total: 104.5 mcg
Folate, food: 104.5 mcg
Biotin: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 1.5 IU
Vitamin E: 0 IU
Vitamin K (phylloquinone): 1.05 mcg
Choline, total: 20 mg
Caffeine: 0 mg
Water: 71.56 g