NATURE VALLEY HONEY BLUEBERRY YOGURT TOPPERS
Serving size: 30.0 GRM
Ingredients: GREDIENTS: WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, DRIED BLUEBERRIES, ALMONDS, PUMPKIN SEEDS, CANOLA AND/OR SUNFLOWER OIL, HONEY, MOLASSES, RICE STARCH, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Energy: 450 kcal
Protein: 20.72 g
Total lipid (fat): 17.71 g
Fatty acids, total saturated: 2.42 g
Fatty acids, total monounsaturated: 9.2 g
Fatty acids, total polyunsaturated: 5.1 g
Fatty acids, total trans: 0.08 g
Cholesterol: 0 mg
Carbohydrate, by difference: 55.54 g
Fiber, total dietary: 7.8 g
Total sugars: 23.57 g
Sugars, added: 16.5 g
Sodium: 187 mg
Potassium: 461 mg
Calcium: 101 mg
Iron: 5.12 mg
Vitamin D (D2 + D3): 0 mcg