FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
Serving size: 31.0 GRM
Ingredients: MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON.
Energy: 387 kcal
Protein: 3.23 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 90.32 g
Fiber, total dietary: 0 g
Total sugars: 38.71 g
Sodium: 452 mg
Potassium: 81 mg
Calcium: 0 mg
Iron: 11.61 mg
Vitamin A: 290 mcg
Thiamin: 1 mg
Riboflavin: 1.37 mg
Niacin: 16.13 mg
Vitamin B-6: 1.61 mg
Vitamin B-12: 4.84 mcg
Folate, total: 323 mcg
Vitamin C (total ascorbic acid): 19.4 mg
Vitamin D (D2 + D3): 6 mcg