CINNAMON & MAPLE FLAPJACK POWER CUP, CINNAMON & MAPLE
Serving size: 64.0 GRM
Ingredients: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SUNFLOWER LECITHIN, WHEAT FLOUR), BROWN SUGAR, CANE SUGAR, PALM OIL, NONFAT DRY MILK, HONEY POWDER (HONEY, WHEAT STARCH), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, DRIED MAPLE SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SEA SALT.
Energy: 406 kcal
Protein: 18.75 g
Total lipid (fat): 10.94 g
Fatty acids, total saturated: 6.25 g
Fatty acids, total trans: 0 g
Cholesterol: 8 mg
Carbohydrate, by difference: 60.94 g
Fiber, total dietary: 4.7 g
Total sugars: 25 g
Sugars, added: 21.9 g
Sodium: 531 mg
Potassium: 297 mg
Calcium: 344 mg
Iron: 2.34 mg
Vitamin D (D2 + D3): 0 mcg