RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL, RED BERRY CRUNCH
Serving size: 58.0 GRM
Ingredients: WHOLE WHEAT MEAL*, WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, WHEAT BRAN*, FLAX MEAL*, SOY OIL*, FREEZE-DRIED BERRY BLEND* (FREEZE-DRIED STRAWBERRIES*, FREEZE-DRIED RASPBERRIES*), BROWN RICE FLOUR*, OAT BRAN*, FLAX SEEDS*, BARLEY MALT EXTRACT*, NATURAL STRAWBERRY FLAVOR, SEA SALT, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS [VITAMIN E]), TOCOPHEROLS (VITAMIN E), MOLASSES*, CINNAMON*.
Energy: 379 kcal
Protein: 10.34 g
Total lipid (fat): 6.03 g
Fatty acids, total saturated: 0.86 g
Fatty acids, total monounsaturated: 1.72 g
Fatty acids, total polyunsaturated: 3.45 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70.69 g
Fiber, total dietary: 8.6 g
Total sugars: 18.97 g
Sugars, added: 15.5 g
Sodium: 293 mg
Potassium: 395 mg
Calcium: 52 mg
Iron: 5.17 mg
Vitamin D (D2 + D3): 0 mcg