PINE NUTS
Serving size: 28.0 G
Ingredients: PINE NUTS.
Energy: 643 kcal
Protein: 10.71 g
Total lipid (fat): 60.71 g
Fatty acids, total saturated: 8.93 g
Fatty acids, total monounsaturated: 25 g
Fatty acids, total polyunsaturated: 25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 10.7 g
Total sugars: 0 g
Sodium: 71 mg
Potassium: 636 mg
Calcium: 7 mg
Iron: 3.57 mg
Magnesium: 236 mg
Copper: 1.07 mg
Manganese: 4 mg
Thiamin: 1 mg
Vitamin D (D2 + D3): 0 IU