SMOKED HERRING FILLETS IN CANOLA OIL AND OWN JUICE
Serving size: 63.0 G
Ingredients: HERRING FILLETS (CLUPEA HARENGUS), CANOLA OIL, SALT, BEECHWOOD SMOKE.
Energy: 206 kcal
Protein: 19.05 g
Total lipid (fat): 14.29 g
Fatty acids, total saturated: 3.17 g
Fatty acids, total trans: 1.59 g
Cholesterol: 95 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 556 mg
Potassium: 286 mg
Calcium: 63 mg
Iron: 0.95 mg
Vitamin D (D2 + D3): 952 IU