WILD CAUGHT CATFISH FILLETS
Serving size: 113.0 GRM
Ingredients: BLUE CATFISH.
Energy: 97 kcal
Protein: 16.81 g
Total lipid (fat): 2.65 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 0.88 g
Fatty acids, total polyunsaturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 58 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 44 mg
Calcium: 18 mg
Iron: 0.32 mg
Vitamin A: 16 mcg
Vitamin C (total ascorbic acid): 1.1 mg