BREAKFAST KIT FROSTED FLAKES
Serving size: 163.0 GRM
Ingredients: FROSTED FLAKES (REDUCED SUGAR): WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, CONTAINS 2% OF LESS OF SALT, MALT FLAVOR. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12. CHEEZ-IT CRACKER (WG): WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN. 100% JUICE - APPLE JUICE: WATER, APPLE JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID).
Energy: 160 kcal
Protein: 2.45 g
Total lipid (fat): 2.15 g
Fatty acids, total saturated: 0.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 32.52 g
Fiber, total dietary: 1.8 g
Total sugars: 11.04 g
Sugars, added: 3.7 g
Sodium: 202 mg
Potassium: 147 mg
Calcium: 12 mg
Iron: 1.66 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 1 mcg