LEANWAY A CRUNCHY BLEND OF FIBER TWIGS, SOY PROTEIN CRISPS & HONEY PUFFED WHEAT HIGH FIBER CEREAL
Serving size: 52.0 G
Ingredients: SOY GRITS (DEFATTED), CORN MEAL, CORN BRAN, DRIED CANE SYRUP, PUFFED BROWN RICE, CORN FLOUR, PUFFED WHEAT, WHEAT BRAN, RICE FLOUR, 9-WHOLE GRAIN FLOUR (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT,FLAX), HONEY, WHEY (MILK), OAT FIBER, SALT, NATURAL FLAVORS, COLOR ADDED.
Energy: 308 kcal
Protein: 25 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.46 g
Fiber, total dietary: 19.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 17 g
Total sugars: 11.54 g
Sodium: 154 mg
Calcium: 115 mg
Iron: 5.19 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg