APPLE WALNUT FLAVOR MULTIGRAIN OATMEAL WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS, APPLE WALNUT
Serving size: 45.0 G
Ingredients: WHOLE GRAIN OATS, DRIED APPLES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), BROWN SUGAR, SUGAR, DRIED CRANBERRIES, WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, SALT, CINNAMON, NATURAL FLAVOR.
Energy: 400 kcal
Protein: 8.89 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total monounsaturated: 2.22 g
Fatty acids, total polyunsaturated: 6.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.11 g
Fiber, total dietary: 6.7 g
Fiber, soluble: 2 g
Total sugars: 31.11 g
Sugars, added: 26.7 g
Sodium: 333 mg
Potassium: 356 mg
Calcium: 44 mg
Iron: 2.44 mg
Magnesium: 78 mg
Phosphorus: 222 mg
Thiamin: 0 mg
Vitamin D (D2 + D3): 0 IU