7 GRAIN & LENTIL BLEND, 7 GRAIN & LENTIL
Serving size: 140.0 G
Ingredients: WATER, LONG GRAIN WHITE RICE, WHEAT BERRIES, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR (DURUM WHEAT), GREEN LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Energy: 179 kcal
Protein: 2.86 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 2.14 g
Fatty acids, total polyunsaturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 29.29 g
Fiber, total dietary: 4.3 g
Total sugars: 0 g
Sodium: 250 mg
Calcium: 29 mg
Iron: 7.71 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg