PARMESAN CRUSTED BREADED FISH FILLETS
Serving size: 103.0 GRM
Ingredients: ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, VINEGAR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, DEXTROSE, SUNFLOWER OIL, NATURAL FLAVOR, LEMON JUICE SOLIDS, ENZYME MODIFIED PARMESAN AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CREAM, NATURAL FLAVOR), SPICES, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, CARAMEL COLOR, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL
Energy: 252 kcal
Protein: 10.68 g
Total lipid (fat): 13.59 g
Fatty acids, total saturated: 0.97 g
Fatty acids, total trans: 0 g
Cholesterol: 34 mg
Carbohydrate, by difference: 22.33 g
Fiber, total dietary: 1.9 g
Total sugars: 2.91 g
Sodium: 573 mg
Potassium: 214 mg
Calcium: 19 mg
Iron: 1.17 mg
Vitamin D (D2 + D3): 0 IU