CRUNCH! CEREAL, HONEY CRUNCHO'S
Serving size: 32.0 GRM
Ingredients: CORN, WHOLE GRAIN WHEAT, SUGAR, OAT CEREAL (WHOLE OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, SODIUM ASCORBATE, NATURAL FLAVOR), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, CORN SYRUP, MALTED CORN AND BARLEY SYRUP, WHEY (FROM MILK), HONEY, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 406 kcal
Protein: 6.25 g
Total lipid (fat): 4.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.56 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.38 g
Carbohydrate, other: 56 g
Fiber, total dietary: 6.2 g
Total sugars: 21.88 g
Sodium: 531 mg
Potassium: 172 mg
Calcium: 0 mg
Iron: 33.75 mg
Magnesium: 50 mg
Phosphorus: 188 mg
Zinc: 0.94 mg
Copper: 0.12 mg
Vitamin A: 422 mcg
Thiamin: 1 mg
Riboflavin: 1.33 mg
Niacin: 15.62 mg
Vitamin B-6: 1.56 mg
Vitamin B-12: 4.69 mcg
Folic acid: 625 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 6 mcg