IHOP SIGNATURE FRENCH TOAST, 15.34 OZ
Serving size: 145.0 GRM
Ingredients: BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, HONEY, SALT, VEGETABLE OIL [CANOLA AND/OR SOY], AMMONIUM SULPHATE, DOUGH CONDITIONER [ASCORBIC ACID, ENZYMES], YELLOW CORN FLOUR, COLOR [TURMERIC EXTRACT, ANNATTO EXTRACT], CALCIUM PROPIONATE [PRESERVATIVE]), EGGS, SUGAR, WATER, LESS THAN 2% OF: WHEY, SALT, SOYBEAN OIL, GROUND CINNAMON, VANILLA EXTRACT, SOY LECITHIN. CONTAINS: WHEAT, EGG, MILK, SOY
Energy: 221 kcal
Protein: 8.28 g
Total lipid (fat): 4.83 g
Fatty acids, total saturated: 1.03 g
Fatty acids, total monounsaturated: 1.38 g
Fatty acids, total polyunsaturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 62 mg
Carbohydrate, by difference: 37.24 g
Fiber, total dietary: 2.1 g
Total sugars: 7.59 g
Sodium: 538 mg
Potassium: 110 mg
Calcium: 55 mg
Iron: 3.1 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0.8 mg