REGULAR INSTANT OATMEAL, REGULAR
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.
Energy: 393 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Total sugars: 0 g
Sodium: 268 mg
Potassium: 357 mg
Calcium: 536 mg
Iron: 27.86 mg
Magnesium: 143 mg
Phosphorus: 357 mg
Vitamin A: 4464 IU
Vitamin D (D2 + D3): 0 IU