BLUEBERRY WAFFLES, BLUEBERRY
Serving size: 70.0 GRM
Ingredients: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NON FAT MILK, BLUEBERRY FLAVORED BITS [SUGAR, WHEAT FLOUR, BLUEBERRY SOLIDS, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE. COLORED WITH FRUIT JUICE, NATURAL FLAVOR (WONF) AND SODIUM BICARBONATE], SOYBEAN OIL, WHOLE EGGS, SUGAR, CONTAINS 2% OR LESS OF SOY LECITHIN, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Energy: 214 kcal
Protein: 4.29 g
Total lipid (fat): 6.43 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 0 g
Total sugars: 7.14 g
Sugars, added: 7.1 g
Sodium: 400 mg
Potassium: 57 mg
Calcium: 370 mg
Iron: 5.71 mg
Phosphorus: 330 mg
Vitamin A: 281 mcg
Thiamin: 0 mg
Riboflavin: 0.29 mg
Niacin: 4.29 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 0.71 mcg
Folate, total: 62 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 mcg