HEARTY GRAINS & SEEDS BREAD, HEARTY GRAINS & SEEDS
Serving size: 65.0 GRM
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BROWN AND GOLDEN FLAXSEED, RYE FLOUR, RYE FLAKES, WHEAT FIBER, YEAST, SEA SALT, EXTRA VIRGIN OLIVE OIL, POTATO FLOUR, SPELT KERNELS, BABY OAT FLAKES, PUMPKIN SEEDS, FERMENTED WHEAT FLOUR, WHEAT GLUTEN, WHEAT SEMOLINA, SUNFLOWER SEEDS, PUMPKIN FLOUR, CRUSHED PUMPKIN SEEDS, WHEAT GERM, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), BUCKWHEAT GRITS, SESAME SEEDS, VINEGAR, CITRIC ACID.
Energy: 262 kcal
Protein: 9.23 g
Total lipid (fat): 6.15 g
Fatty acids, total saturated: 0.77 g
Fatty acids, total monounsaturated: 1.54 g
Fatty acids, total polyunsaturated: 2.31 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 43.08 g
Fiber, total dietary: 6.2 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 431 mg
Potassium: 169 mg
Calcium: 77 mg
Iron: 3.23 mg
Vitamin D (D2 + D3): 0 mcg