SPINACH
Serving size: 85.0 GRM
Ingredients: SPINACH.
Energy: 24 kcal
Protein: 2.35 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.53 g
Fiber, total dietary: 2.4 g
Total sugars: 0 g
Sodium: 76 mg
Potassium: 553 mg
Calcium: 94 mg
Iron: 3.18 mg
Manganese: 1 mg
Vitamin A: 1694 mcg
Folate, total: 188 mcg
Vitamin C (total ascorbic acid): 28.2 mg
Vitamin K (phylloquinone): 480 mcg