CRISPY SEVEN WHOLE GRAIN FLAKES & OAT CLUSTERS
Serving size: 60.0 G
Ingredients: KASHI SEVEN GRAIN BLEND (WHOLE: OATS, BROWN RICE, RED WHEAT, RYE, TRITICALE, BARLEY, BUCKWHEAT), HARD RED WHEAT, MILLED CORN, EVAPORATED CANE JUICE, WHEAT BRAN, ROLLED OATS, BARLEY, HONEY, MULTIGRAIN CRISPS (WHOLE WHEAT FLOUR, BROWN RICE FLOUR, CORN FLOUR, DRIED CANE SYRUP, WHOLE OAT FLOUR, WHEAT STARCH, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS FOR FRESHNESS), SALT, MOLASSES, BROWN RICE SYRUP, PUFFED WHEAT, NATURAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS.
Energy: 350 kcal
Protein: 10 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.67 g
Fiber, total dietary: 8.3 g
Total sugars: 15 g
Sodium: 300 mg
Potassium: 317 mg
Calcium: 33 mg
Iron: 2.4 mg
Magnesium: 100 mg
Phosphorus: 250 mg
Zinc: 2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg