MACKEREL
Serving size: 56.0 GRM
Ingredients: MACKEREL, WATER, SALT.
Energy: 143 kcal
Protein: 21.43 g
Total lipid (fat): 5.36 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 71 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 500 mg
Calcium: 446 mg
Iron: 1.93 mg
Vitamin A: 0 mcg
Vitamin C (total ascorbic acid): 0 mg