GRADE A EXTRA LARGE BROWN EGGS
Serving size: 56.0 G
Ingredients: EGGS.
Energy: 143 kcal
Protein: 12.5 g
Total lipid (fat): 8.93 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 375 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 143 mg
Calcium: 54 mg
Iron: 1.79 mg
Phosphorus: 196 mg
Zinc: 1.25 mg
Selenium: 30 mcg
Vitamin A: 6429 IU
Vitamin B-6: 0.18 mg
Vitamin B-12: 0.89 mcg
Folate, total: 45 mcg
Vitamin D (D2 + D3): 71 IU