LOW FAT WAFFLES, LOW FAT
Serving size: 70.0 G
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.
Energy: 229 kcal
Protein: 4.29 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 1.4 g
Total sugars: 5.71 g
Sodium: 671 mg
Potassium: 114 mg
Calcium: 114 mg
Iron: 2.06 mg
Phosphorus: 286 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.24 mg
Niacin: 2.86 mg
Vitamin C (total ascorbic acid): 0 mg