WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS
Serving size: 55.0 G
Ingredients: SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES, RYE BERRIES, HARD RED WHEAT BERRIES, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS, SESAME SEEDS.
Energy: 364 kcal
Protein: 18.18 g
Total lipid (fat): 2.73 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.27 g
Fiber, total dietary: 16.4 g
Total sugars: 1.82 g
Sodium: 0 mg
Potassium: 947 mg
Calcium: 67 mg
Iron: 5.45 mg
Vitamin D (D2 + D3): 0 IU