TILAPIA WITH SPINACH FETA STUFFING SEAFOOD, TILAPIA WITH SPINACH FETA STUFFING
Serving size: 140.0 GRM
Ingredients: SPINACH, FETA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONION, BREADCRUMBS (WHEAT FLOUR, YEAST, CANE SUGAR, SEA SALT), BUTTER (CREAM), WATER, SOYBEAN OI;. CONTAINS LESS THAN 2% OF: COM STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM.
Energy: 143 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 2.86 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 4.29 g
Fiber, total dietary: 0 g
Total sugars: 0.71 g
Sodium: 164 mg
Potassium: 320 mg
Calcium: 149 mg
Iron: 1.43 mg
Vitamin D (D2 + D3): 0 IU