FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
Serving size: 60.0 GRM
Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Energy: 350 kcal
Protein: 8.33 g
Total lipid (fat): 1.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 20 g
Sugars, added: 20 g
Sodium: 17 mg
Potassium: 300 mg
Calcium: 33 mg
Iron: 15 mg
Magnesium: 67 mg
Phosphorus: 250 mg
Zinc: 2.5 mg
Thiamin: 2 mg
Niacin: 8.33 mg
Pantothenic acid: 2.08 mg
Vitamin B-6: 0.83 mg
Folate, total: 60 mcg
Folic acid: 58 mcg
Vitamin D (D2 + D3): 0 mcg