WAFFLES, WHOLE GRAIN, WHOLESOME CHOICE, MAPLE, 4.25"
Serving size: 40.0 GRM
Ingredients: WHOLE WHEAT FLOUR BLEND (WHOLE WHEAT FLOUR & ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SOYBEAN OIL, MAPLE CHIPS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN), NONFAT MILK, SUGAR. CONTAINS 2%OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE), SOY LECITHIN, EGG, SALT.
Energy: 225 kcal
Protein: 5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 35 g
Fiber, total dietary: 2.5 g
Total sugars: 7.5 g
Sugars, added: 5 g
Sodium: 288 mg
Potassium: 100 mg
Calcium: 163 mg
Iron: 1.88 mg
Vitamin D (D2 + D3): 0 mcg