WILD-CAUGHT, PREMIUM-SELECT HERRING FILLETS IN CANOLA OIL AND OWN JUICE
Serving size: 65.0 GRM
Ingredients: WILD CAUGHT HERRING FILLETS (CLUPEA HARENGUS), CANOLA OIL, SALT.
Energy: 231 kcal
Protein: 15.38 g
Total lipid (fat): 18.46 g
Fatty acids, total saturated: 3.08 g
Fatty acids, total trans: 0 g
Cholesterol: 77 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 308 mg
Potassium: 292 mg
Calcium: 62 mg
Iron: 1.08 mg
Vitamin D (D2 + D3): 24 mcg