OKRA
Serving size: 100.0 G
Ingredients: OKRA.
Energy: 44 kcal
Protein: 3 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 8 g
Fiber, total dietary: 1 g
Total sugars: 0 g
Sodium: 3 mg
Calcium: 80 mg
Iron: 0.54 mg
Vitamin A: 350 IU
Vitamin C (total ascorbic acid): 12 mg