CAP'N CRUNCH'S CINNAMON ROLL CRUNCH 14.5 OUNCE PAPER BOX
Serving size: 27.0 G
Ingredients: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, CARAMEL COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, BHT (PRESERVATIVE), SULFITES.   *ONE OF THE B VITAMINS
Energy: 397 kcal
Protein: 4.41 g
Total lipid (fat): 4.93 g
Fatty acids, total saturated: 1.88 g
Fatty acids, total monounsaturated: 1.75 g
Fatty acids, total polyunsaturated: 1.05 g
Fatty acids, total trans: 0.06 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.96 g
Fiber, total dietary: 2.7 g
Total sugars: 44.18 g
Sodium: 660 mg
Potassium: 186 mg
Calcium: 16 mg
Iron: 25.02 mg
Zinc: 19.53 mg
Vitamin A: 145 IU
Thiamin: 2 mg
Riboflavin: 2.34 mg
Niacin: 26.71 mg
Vitamin B-6: 2.73 mg
Folic acid: 1556 mcg
Vitamin C (total ascorbic acid): 0 mg