RAINBOW SWISS CHARD
Serving size: 85.0 G
Ingredients: RAINBOW CHARD
Energy: 18 kcal
Protein: 2.35 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.53 g
Fiber, total dietary: 1.2 g
Total sugars: 1.18 g
Sodium: 212 mg
Calcium: 47 mg
Iron: 1.69 mg
Vitamin A: 5882 IU
Folate, total: 9 mcg
Vitamin C (total ascorbic acid): 31.8 mg
Vitamin K (phylloquinone): 828.2 mcg