12 GRAIN BREAD
Serving size: 43.0 G
Ingredients: COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH, CORN SYRUP, SOY FLOUR), YEAST, SALT, WHOLE GRAIN WHEAT, BARLEY, SESAME SEEDS, CORN GRITS, WHOLE GRAIN MILLET, FLAXSEED, WHOLE GRAIN TRITICALE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYME), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (MOLD INHIBITOR), WHOLE GRAIN RYE, WHOLE GRAIN RICE, WHOLE GRAIN OATS, WHOLE GRAIN BUCKWHEAT, WHOLE GRAIN SPELT, WHOLE GRAIN KAMUT, WHOLE GRAIN AMARANTH, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.
Energy: 256 kcal
Protein: 11.63 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 44.19 g
Fiber, total dietary: 4.7 g
Total sugars: 6.98 g
Sodium: 442 mg
Calcium: 93 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.24 mg
Niacin: 4.65 mg
Folate, total: 140 mcg
Vitamin C (total ascorbic acid): 0 mg