INSTANT OATMEAL, WILD BLUEBERRY MUFFIN
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, SWEETENED WILD BLUEBERRIES (BLUEBERRIES, INVERTED SUGAR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL BLUEBERRY FLAVOR), SALT, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM. VITAMINS & MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 371 kcal
Protein: 8.57 g
Total lipid (fat): 5.71 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.29 g
Fiber, total dietary: 5.7 g
Fiber, soluble: 3 g
Total sugars: 34.29 g
Sodium: 543 mg
Potassium: 243 mg
Calcium: 286 mg
Iron: 10.29 mg
Magnesium: 91 mg
Phosphorus: 286 mg
Vitamin A: 2857 IU
Thiamin: 1 mg
Riboflavin: 0.97 mg
Niacin: 11.43 mg
Vitamin B-6: 1.14 mg
Folate, total: 229 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 229 IU