MUSSELS IN ESCABECHO SAUCE FRIED IN OLIVE OIL
Serving size: 20.0 G
Ingredients: MUSSELS, OLIVE OIL (10%), VINEGAR, SPICES AND SALT.
Energy: 182 kcal
Protein: 18.5 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 2 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 4 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 900 mg
Calcium: 200 mg
Iron: 18 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 12 mg