KEY FOOD, COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED NONFAT MILK, MILK CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES.
Energy: 106 kcal
Protein: 12.39 g
Total lipid (fat): 4.42 g
Fatty acids, total saturated: 2.65 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 3.54 g
Fiber, total dietary: 0 g
Total sugars: 2.65 g
Sodium: 336 mg
Calcium: 71 mg
Iron: 0 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg