OAT NUT WHOLE GRAIN BREAD, OAT NUT
Serving size: 43.0 G
Ingredients: INGREDIENTS: UNBLEACHED WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 100% WHOLE WHEAT FLOUR, WATER, OATMEAL, RYE MEAL, BARLEY FLAKES, YEAST, CANE SUGAR, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SOYNUTS, SALT, CULTURED WHEAT FLOUR, MALT, RAISIN JUICE, SUNFLOWER SEED, OAT FLOUR, OAT BRAN, STEEL CUT OATS, SOY FIBER, SOY LECITHIN.
Energy: 256 kcal
Protein: 9.3 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 4.7 g
Total sugars: 6.98 g
Sodium: 442 mg
Calcium: 0 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.24 mg
Niacin: 3.72 mg
Folate, total: 74 mcg
Vitamin C (total ascorbic acid): 0 mg