SUNFLOWER SEEDS
Serving size: 28.0 G
Ingredients: SUNFLOWER SEEDS, SALT.
Energy: 571 kcal
Protein: 17.86 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 5.36 g
Fatty acids, total monounsaturated: 8.93 g
Fatty acids, total polyunsaturated: 32.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 25 g
Fiber, total dietary: 10.7 g
Total sugars: 3.57 g
Sodium: 161 mg
Potassium: 857 mg
Calcium: 0 mg
Iron: 3.86 mg
Magnesium: 143 mg
Phosphorus: 1071 mg
Zinc: 5.36 mg
Copper: 1.79 mg
Manganese: 2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg