WHOLE OATS, ALMONDS, WHOLE GRAIN WHEAT LOW FAT GRANOLA WITH RAISINS MULTI-GRAIN CEREAL, WHOLE OATS, ALMONDS, WHOLE GRAIN WHEAT
Serving size: 59.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, RAISINS, ALMONDS, CONTAINS 2% OR LESS OF GLYCERIN, MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVOR,MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6(PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12.
Energy: 373 kcal
Protein: 8.47 g
Total lipid (fat): 4.24 g
Fatty acids, total saturated: 0.85 g
Fatty acids, total monounsaturated: 1.69 g
Fatty acids, total polyunsaturated: 1.69 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.05 g
Fiber, total dietary: 8.5 g
Total sugars: 28.81 g
Sugars, added: 22 g
Sodium: 229 mg
Potassium: 305 mg
Calcium: 34 mg
Iron: 7.63 mg
Thiamin: 1 mg
Riboflavin: 0.58 mg
Niacin: 6.78 mg
Vitamin B-6: 0.68 mg
Vitamin B-12: 2.03 mcg
Folate, total: 678 mcg
Folic acid: 398 mcg