HONEY ALMOND FLAVOR SUPER GRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, HONEY ALMOND
Serving size: 56.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, BARLEY, WHOLE GRAIN RYE, ROASTED ALMONDS, FLAXSEED, WHEY PROTEIN ISOLATE, QUINOA, OAT HULL FIBER, SALT, HONEY, NATURAL FLAVOR, SOY LECITHIN.
Energy: 375 kcal
Protein: 12.5 g
Total lipid (fat): 8.04 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 2.68 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 8.9 g
Total sugars: 21.43 g
Sugars, added: 19.6 g
Sodium: 321 mg
Potassium: 321 mg
Calcium: 54 mg
Iron: 2.86 mg
Vitamin D (D2 + D3): 0 IU