KELLOGG'S EGGO WAFFLES OATS & BERRIES BLUEBERRY 9.8OZ
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA), DRIED BLUEBERRIES, STEEL CUT OATS, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT BRAN, NATURAL FLAVORS, SALT, WHEY, SOY LECITHIN, MALT FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Energy: 267 kcal
Protein: 5.7 g
Total lipid (fat): 8.2 g
Fatty acids, total saturated: 2 g
Fatty acids, total monounsaturated: 3 g
Fatty acids, total polyunsaturated: 2.2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 9 mg
Carbohydrate, by difference: 43.9 g
Fiber, total dietary: 2.7 g
Fiber, soluble: 0 g
Fiber, insoluble: 1 g
Total sugars: 10.2 g
Sodium: 382 mg
Potassium: 123 mg
Calcium: 371 mg
Iron: 5.1 mg
Magnesium: 36 mg
Phosphorus: 316 mg
Zinc: 0.7 mg
Riboflavin: 0.19 mg
Vitamin B-6: 0.28 mg
Vitamin B-12: 0.4 mcg
Folate, total: 98 mcg
Folic acid: 55 mcg
Vitamin C (total ascorbic acid): 1 mg
Ash: 3.3 g
Water: 38.9 g