MOTHER'S INSTANT OATMEAL REGULAR   11Z
Serving size: 40.0 G
Ingredients: ROLLED OATS.
Energy: 375 kcal
Protein: 12.5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total monounsaturated: 2.5 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.5 g
Fiber, total dietary: 10 g
Fiber, soluble: 5 g
Fiber, insoluble: 5 g
Total sugars: 2.5 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 4.5 mg
Magnesium: 250 mg
Phosphorus: 375 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.08 mg
Vitamin C (total ascorbic acid): 0 mg