KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ
Serving size: 35.0 G
Ingredients: SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, RAISINS, ALMONDS, ROASTED SOYBEANS, DEXTROSE, ROLLED OATS, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Energy: 445 kcal
Protein: 22.7 g
Total lipid (fat): 18.3 g
Fatty acids, total saturated: 7.1 g
Fatty acids, total monounsaturated: 6.2 g
Fatty acids, total polyunsaturated: 3.6 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 49.1 g
Fiber, total dietary: 11.4 g
Fiber, soluble: 7 g
Fiber, insoluble: 2 g
Total sugars: 28.8 g
Sodium: 441 mg
Potassium: 302 mg
Calcium: 144 mg
Iron: 3.5 mg
Magnesium: 53 mg
Phosphorus: 256 mg
Zinc: 1.3 mg
Vitamin A: 11 IU
Thiamin: 0 mg
Riboflavin: 0.07 mg
Niacin: 2.4 mg
Vitamin B-6: 0.01 mg
Vitamin B-12: 0 mcg
Folate, total: 23 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 2 IU
Ash: 2.9 g
Water: 7 g