HONEY & OATS ORGANIC GRANOLA, HONEY & OATS
Serving size: 55.0 G
Ingredients: WHOLE GRAIN ROLLED OATS*, SUGARS* (RAW CANE SUGAR INVERT SYRUP*, TAPIOCA SYRUP*, CANE SUGAR*, HONEY*), SHELLED HEMP SEEDS*, PUMPKIN SEEDS*, BROWN RICE CRISPS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE STARCH*), EXTRA VIRGIN COCONUT OIL*, HEMP PROTEIN POWDER* (HEMP PROTEIN CONCENTRATE*, NATURAL PLANT EXTRACTS), COCONUT FLAKES*, PEA PROTEIN CONCENTRATE*, OAT FLOUR*, NATURAL FLAVOUR, CHIA SEEDS*, PUFFED QUINOA*, SALT.
Energy: 455 kcal
Protein: 18.18 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 9.09 g
Fatty acids, total monounsaturated: 3.64 g
Fatty acids, total polyunsaturated: 6.36 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.73 g
Fiber, total dietary: 5.5 g
Total sugars: 16.36 g
Sodium: 273 mg
Potassium: 409 mg
Calcium: 55 mg
Iron: 4.55 mg
Magnesium: 182 mg
Phosphorus: 455 mg
Zinc: 3.18 mg
Manganese: 3 mg