NUTS & SEEDS BREAD, NUTS & SEEDS
Serving size: 43.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE GRAIN OATS, WHOLE GRAIN BULGUR WHEAT, YELLOW CORN MEAL, LIQUID SUGAR, SESAME SEEDS, POPPY SEEDS, YEAST, HAZELNUTS, WALNUTS, SUNFLOWER SEEDS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, VINEGAR, CULTURED WHEAT, ASCORBIC ACID, ENZYMES.
Energy: 256 kcal
Protein: 9.3 g
Total lipid (fat): 8.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 39.53 g
Fiber, total dietary: 4.7 g
Total sugars: 4.65 g
Sugars, added: 4.7 g
Sodium: 314 mg
Potassium: 209 mg
Calcium: 47 mg
Iron: 2.33 mg
Vitamin D (D2 + D3): 0 IU