RICE & LENTIL PILAF WITH ORZO
Serving size: 56.0 G
Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, FOLIC ACID), LENTIL BEANS, ORZO (A MACARONI PRODUCT MADE FROM DURUM WHEAT), HYDROLYZED CORN GLUTEN. CONTAINS 2% OR LESS OF: SALT, CARROTS, SPICES, TORULA YEAST, MODIFIED CORNSTARCH, ONION, TURMERIC, GARLIC, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Energy: 339 kcal
Protein: 12.5 g
Total lipid (fat): 0.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.43 g
Fiber, total dietary: 7.1 g
Total sugars: 1.79 g
Sodium: 1446 mg
Calcium: 0 mg
Iron: 3.21 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Niacin: 2.86 mg
Vitamin C (total ascorbic acid): 0 mg