RAW PUMPKIN KERNELS
Serving size: 30.0 G
Ingredients: PUMPKIN KERNELS.
Energy: 567 kcal
Protein: 30 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 8.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 6.7 g
Total sugars: 3.33 g
Sodium: 17 mg
Calcium: 0 mg
Iron: 9 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg