SPICE MIX FOR PALAK GOSHT
Serving size: 7.0 G
Ingredients: SALT, RED CHILI, CUMIN SEED, CORIANDER, TURMERIC, GINGER, BLACK PEPPER, MONOSODIUM GLUTAMATE (E621) AS FLAVOUR ENHANCER, MACE, NUTMEG, GARLIC, CARDAMOM, CITRIC ACID (E330).
Energy: 286 kcal
Protein: 14.29 g
Total lipid (fat): 14.29 g
Fatty acids, total saturated: 2.86 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 21.4 g
Total sugars: 0 g
Sodium: 12857 mg
Calcium: 429 mg
Iron: 18 mg
Vitamin A: 8571 IU
Vitamin C (total ascorbic acid): 25.7 mg