ROASTED CHICKEN MULTIGRAIN SANDWICH
Serving size: 198.0 G
Ingredients: BREAD (UNBLEACHED WHEAT FLOUR, FILTERED WATER, UNBLEACHED WHOLE WHEAT FLOUR, BROWN SUGAR, MOLASSES, SWEET WHEY, WHEAT GLUTEN, SHORTENING, CORN SYRUP, CORN GRITS, BARLEY GRITS, OATS, CRACKED RYE, MILLET, FLAXSEED, POPPY SEEDS, BLACK SESAME SEEDS, SESAME SEEDS, SALT, YEAST, ENZYMES, GUAR GUM, ASCORBIC ACID, MALTED BARLEY FLOUR), CHICKEN (CHICKEN, SALT, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, NATURAL FLAVOR], PEPPEROCINI (PEPPERS, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID, BENZOATE SODIUM BISULFITE [PRESERVATIVE]), LETTUCE.
Energy: 187 kcal
Protein: 21.21 g
Total lipid (fat): 3.54 g
Fatty acids, total saturated: 0.76 g
Fatty acids, total trans: 0 g
Cholesterol: 48 mg
Carbohydrate, by difference: 17.17 g
Fiber, total dietary: 2.5 g
Total sugars: 3.54 g
Sodium: 227 mg
Calcium: 40 mg
Iron: 1.82 mg
Vitamin A: 379 IU
Vitamin C (total ascorbic acid): 1.2 mg