QUICHE, KALE & SWISS
Serving size: 231.0 G
Ingredients: FILLING (MILK AND CREAM, WHOLE EGGS, SALT, GUAR GUM, XANTHAN GUM, BLACK PEPPER, NUTMEG), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], WATER, SUGAR, SALT), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, CANOLA OIL, GARLIC SALT.
Energy: 242 kcal
Protein: 7.79 g
Total lipid (fat): 16.88 g
Fatty acids, total saturated: 8.66 g
Fatty acids, total trans: 0 g
Cholesterol: 100 mg
Carbohydrate, by difference: 14.72 g
Fiber, total dietary: 0.9 g
Total sugars: 0.87 g
Sodium: 312 mg
Calcium: 130 mg
Iron: 3.12 mg
Vitamin A: 1299 IU
Vitamin C (total ascorbic acid): 7.8 mg