KELLOGG'S SMORZ CEREAL 10.2OZ
Serving size: 31.0 G
Ingredients: INGREDIENTS: SUGAR, DEGERMINATED YELLOW CORN FLOUR, WHOLE GRAIN OAT FLOUR, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM), WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, NONFAT MILK, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, GELATIN, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 412 kcal
Protein: 4.9 g
Total lipid (fat): 7.1 g
Fatty acids, total saturated: 1.6 g
Fatty acids, total monounsaturated: 1.9 g
Fatty acids, total polyunsaturated: 3 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 83.6 g
Fiber, total dietary: 2.2 g
Total sugars: 43.2 g
Sodium: 449 mg
Potassium: 136 mg
Calcium: 33 mg
Iron: 14.5 mg
Zinc: 5 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Riboflavin: 1.37 mg
Niacin: 16.1 mg
Vitamin B-6: 1.61 mg
Vitamin B-12: 4.8 mcg
Folate, total: 323 mcg
Vitamin C (total ascorbic acid): 48 mg
Vitamin D (D2 + D3): 133 IU