CEREAL
Serving size: 61.0 G
Ingredients: WHOLE OATS, PECANS, BROWN SUGAR, RED QUINOA, BLACK CHIA SEEDS, BROWN FLAX SEEDS, CINNAMON, SALT, VANILLA**.
Energy: 492 kcal
Protein: 11.48 g
Total lipid (fat): 19.67 g
Fatty acids, total saturated: 2.46 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.57 g
Fiber, total dietary: 9.8 g
Total sugars: 14.75 g
Sodium: 262 mg
Calcium: 131 mg
Iron: 2.95 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 14.8 mg