APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON
Serving size: 58.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN QUINOA, SUGAR, RAISINS, DRIED WHOLE EGG, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED APPLES, CONTAINS LESS THAN 2% OF CORNSTARCH, CINNAMON, SALT, RICE FLOUR, SODIUM ALUMINOSILICATE, NATURAL FLAVOR.
Energy: 379 kcal
Protein: 12.07 g
Total lipid (fat): 6.9 g
Fatty acids, total saturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 129 mg
Carbohydrate, by difference: 67.24 g
Fiber, total dietary: 5.2 g
Total sugars: 25.86 g
Sugars, added: 15.5 g
Sodium: 1155 mg
Potassium: 379 mg
Calcium: 103 mg
Iron: 3.62 mg