BREADED CATFISH NUGGETS
Serving size: 112.0 G
Ingredients: CATFISH. WATER. YELLOW CORN MEAL. YELLOW CORN FLOUR. WHEAT FLOUR. SALT. SPICES. PARTIALLY HYDROGENATED SOYBEAN OIL. GARLIC POWDER. ONION POWDER. LEAVENING (SODIUM ALUMINIUM PHOSPHATE. SODIUM BICARBONATE). XANTHAN GUM. GUAR GUM. LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. SODIUM TRIPOLYPHOSPHATE. SODIUM HEXAMETAPHOSPHATE. ASCORBIC ACID. AND CITRIC ACID.
Energy: 143 kcal
Protein: 15.18 g
Total lipid (fat): 4.02 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 0.89 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 12.5 g
Fiber, total dietary: 0.9 g
Total sugars: 0.89 g
Sodium: 580 mg
Calcium: 0 mg
Iron: 0.96 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg