UNCURED BLACK FOREST HAM
Serving size: 56.0 G
Ingredients: HAM, WATER, CONTAINS LESS THAN 2% OF: HONEY, SUGAR, SEA SALT, FLAVORING, CELERY JUICE POWDER, SMOKE FLAVORING.
Energy: 107 kcal
Protein: 16.07 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 0.89 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 7.14 g
Fiber, total dietary: 0 g
Total sugars: 5.36 g
Sodium: 607 mg
Calcium: 0 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg