HONEY NUT O'S CEREAL
Serving size: 30.0 G
Ingredients: WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEAT GERM, OAT FIBER, SALT, HONEY, BROWN SUGAR, TRIPOTASSIUM PHOSPHATE, ALMONDS, MALTODEXTRIN, CANOLA OIL, COLOR (ANNATTO EXTRACT, CARAMEL). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON (REDUCED), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 6.7 g
Total sugars: 20 g
Sodium: 500 mg
Potassium: 900 mg
Calcium: 333 mg
Iron: 30 mg
Vitamin A: 4167 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Folate, total: 333 mcg
Vitamin C (total ascorbic acid): 50 mg
Vitamin D (D2 + D3): 133 IU