ROASTED COOKED HAM
Serving size: 56.0 G
Ingredients: PORK, SALT, FLAVORS, SPICES, GARLIC, SODIUM ASCORBATE, SODIUM NITRITE.
Energy: 179 kcal
Protein: 23.21 g
Total lipid (fat): 10.71 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 80 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 2393 mg
Calcium: 0 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg