PREMIUM GROUND CHIA
Serving size: 15.0 G
Ingredients: MILLED SALBA CHIA SEED
Energy: 467 kcal
Protein: 20 g
Total lipid (fat): 33.33 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 26.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 33.3 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 667 mg
Calcium: 667 mg
Iron: 7.2 mg
Magnesium: 400 mg
Phosphorus: 667 mg
Zinc: 4 mg
Copper: 2 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.23 mg
Niacin: 8 mg
Folate, total: 107 mcg
Vitamin C (total ascorbic acid): 8 mg