100% WHOLE GRAIN BREAD
Serving size: 43.0 G
Ingredients: COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHOLE GRAIN WHEAT FLAKES, CONTAINS 2% OR LESS OF: WHOLE GRAIN RYE FLAKES, WHEAT GERM, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH), SALT, CALCIUM SULFATE, MOLASSES, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID [PRODUCED BY FERMENTATION]), WHEAT BRAN, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DEFATTED FLAXSEED, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C).
Energy: 233 kcal
Protein: 11.63 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 41.86 g
Fiber, total dietary: 7 g
Total sugars: 9.3 g
Sodium: 419 mg
Calcium: 465 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.24 mg
Niacin: 2.79 mg
Folate, total: 19 mcg
Vitamin C (total ascorbic acid): 5.6 mg