GOURMET OATMEAL
Serving size: 75.0 G
Ingredients: ROLLED OATS, ALMOND BUTTER, COCONUT OIL, BROWN SUGAR, PECANS, RAISINS, CRYSTALLIZED GINGER, GROUND FLAXSEED, VANILLA EXTRACT, GROUND CINNAMON, GROUND GINGER, CARDAMOM, NUTMEG. (ORGANIC)
Energy: 365 kcal
Protein: 8 g
Total lipid (fat): 21.2 g
Fatty acids, total saturated: 9.2 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.27 g
Fiber, total dietary: 5.7 g
Total sugars: 10.13 g
Sodium: 5 mg
Calcium: 67 mg
Iron: 2.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0.8 mg