HEARTY LENTIL WITH VEGETABLES SOUP WITH CHICKPEAS & ROASTED GARLIC, CHICKPEAS & ROASTED GARLIC
Serving size: 245.0 G
Ingredients: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, LENTILS, DICED TOMATOES IN TOMATO JUICE, CHICKPEAS, CELERY, ONIONS, PASTA MADE WITH WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITES, QUINOA FLOUR), CORNSTARCH, SALT, ROASTED GARLIC, RED PEPPERS**, WHEAT FLOUR, BLACK PEPPER, SPICE EXTRACTIVES.
Energy: 49 kcal
Protein: 3.27 g
Total lipid (fat): 0.2 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 8.57 g
Fiber, total dietary: 1.6 g
Total sugars: 1.22 g
Sodium: 241 mg
Potassium: 176 mg
Calcium: 16 mg
Iron: 0.73 mg
Vitamin A: 1224 IU
Vitamin C (total ascorbic acid): 1.5 mg