RAISIN BRAN, CRUNCHY WHOLE GRAIN WHEAT & BRAN FLAKES WITH PLUMP, JUICY RAISINS
Serving size: 53.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, CORN BRAN, CORN SYRUP, BROWN SUGAR SYRUP, SALT, TRISODIUM PHOSPHATE, ANNATTO EXTRACT COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.
Energy: 302 kcal
Protein: 5.66 g
Total lipid (fat): 1.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.47 g
Carbohydrate, other: 34 g
Fiber, total dietary: 9.4 g
Total sugars: 32.08 g
Sodium: 340 mg
Potassium: 509 mg
Calcium: 1887 mg
Iron: 33.96 mg
Magnesium: 60 mg
Phosphorus: 189 mg
Zinc: 28.3 mg
Vitamin A: 943 IU
Thiamin: 3 mg
Riboflavin: 3.21 mg
Niacin: 37.74 mg
Pantothenic acid: 18.87 mg
Vitamin B-6: 0.38 mg
Vitamin B-12: 11.32 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 189 IU