BREADED TILAPIA FILLET
Serving size: 113.4 G
Ingredients: FISH ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICES EXTRACTIVE, FRIED IN CANOLA OIL.
Energy: 212 kcal
Protein: 14.11 g
Total lipid (fat): 9.7 g
Fatty acids, total saturated: 2.2 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 14.99 g
Fiber, total dietary: 0.9 g
Total sugars: 0.88 g
Sodium: 247 mg
Calcium: 0 mg
Iron: 0.32 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.1 mg