SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES
Serving size: 170.0 G
Ingredients: CHICKEN WHITE MEAT (WITH WATER, RICH STARCH, SALT, SODIUM PHOSPHATE), WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), CORN RED BELL PEPPER, SPINACH, MAY CONTAIN 2% OR LESS CORN STARCH, SOYBEAN OIL, JALAPENO PEPPER (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), BLACK BEANS, SUGAR, CILANTRO, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FRESH GARLIC (WITH CITRIC ACID), SPICES, GROUND CHILI PEPPER, SPICE BLEND (SALT, PAPRIKA, DEHYDRATED ONION, CHILI PEPPER, CORN STARCH, SPICES, DEHYDRATED GARLIC, ANNATTO, SILICON DIOXIDE).
Energy: 188 kcal
Protein: 12.35 g
Total lipid (fat): 9.41 g
Fatty acids, total saturated: 4.71 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 15.29 g
Fiber, total dietary: 0.6 g
Total sugars: 1.18 g
Sodium: 388 mg
Calcium: 176 mg
Iron: 1.06 mg
Vitamin A: 1029 IU
Vitamin C (total ascorbic acid): 3.5 mg