SQUASH RISOTTO, BUTTERNUT
Serving size: 28.0 G
Ingredients: BROWN RICE, BUTTERNUT SQUASH, ONION, PUMPKIN SEEDS, PARMESAN CHEESE (PASTEURIZED CULTURED PART - SKIM COW'S MILK, CELLULOSE, SALT, ENZYMES), WHITE WINE, PARSLEY, CILANTRO, SALT, GROUND CORIANDER, CAYENNE PEPPER, SOYBEAN OIL.
Energy: 107 kcal
Protein: 3.57 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 1.07 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 10.71 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 214 mg
Calcium: 36 mg
Iron: 0.64 mg
Vitamin A: 2143 IU
Vitamin C (total ascorbic acid): 6.4 mg