BRAN FLAKE CEREAL WITH RAISINS
Serving size: 56.0 G
Ingredients: INGREDIENTS: WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Energy: 375 kcal
Protein: 7.14 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.36 g
Fiber, total dietary: 12.5 g
Total sugars: 32.14 g
Sodium: 625 mg
Potassium: 518 mg
Calcium: 71 mg
Iron: 8.04 mg
Magnesium: 143 mg
Phosphorus: 357 mg
Zinc: 2.68 mg
Copper: 0.36 mg
Vitamin A: 1339 IU
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.93 mg
Vitamin B-6: 0.89 mg
Vitamin C (total ascorbic acid): 10.7 mg
Vitamin D (D2 + D3): 71 IU