FLAX & GRAIN BREAD
Serving size: 43.0 G
Ingredients: COARSE WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, DRY HONEY (HONEY, WHEAT STARCH), FLAX SEEDS, WHOLE GROUND FLAX SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHEAT BRAN, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID [PRODUCED BY FERMENTATION]), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C).
Energy: 256 kcal
Protein: 11.63 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 41.86 g
Fiber, total dietary: 7 g
Total sugars: 6.98 g
Sodium: 419 mg
Potassium: 256 mg
Calcium: 47 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.32 mg
Niacin: 4.65 mg
Vitamin C (total ascorbic acid): 20.9 mg