HONEY NUT CHEERIOS MEDLEY CRUNCH CEREAL
Serving size: 32.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, CLUSTER (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, RICE FLOUR, CANOLA OIL, ALMONDS, MOLASSES, WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, BAKING SODA, NATURAL FLAVOR, BARLEY MALT EXTRACT, SALT, HONEY. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), WHOLE GRAIN WHEAT, BROWN SUGAR SYRUP, HONEY, OAT BRAN, CORN STARCH, SALT, CANOLA OIL, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, ANNATTO EXTRACT COLOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 375 kcal
Protein: 9.38 g
Total lipid (fat): 4.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.56 g
Fatty acids, total polyunsaturated: 1.56 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.12 g
Fiber, total dietary: 9.4 g
Fiber, soluble: 3 g
Total sugars: 28.12 g
Sodium: 375 mg
Potassium: 344 mg
Calcium: 312 mg
Iron: 14.06 mg
Magnesium: 100 mg
Phosphorus: 250 mg
Zinc: 11.72 mg
Vitamin A: 1562 IU
Thiamin: 1 mg
Riboflavin: 1.33 mg
Vitamin B-6: 1.56 mg
Vitamin B-12: 4.69 mcg
Vitamin C (total ascorbic acid): 18.8 mg
Vitamin D (D2 + D3): 125 IU