QUAKER SIMPLY GRANOLA OATS, APPLES, CRANBERRIES & ALMONDS 24.4 OUNCE PAPER BOX
Serving size: 49.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, DRIED CRANBERRIES, ALMONDS, DEHYDRATED APPLES, INULIN, WHEY, SUGAR, NONFAT DRY MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Energy: 418 kcal
Protein: 9.21 g
Total lipid (fat): 11.06 g
Fatty acids, total saturated: 1.13 g
Fatty acids, total monounsaturated: 6.39 g
Fatty acids, total polyunsaturated: 3 g
Fatty acids, total trans: 0.11 g
Cholesterol: 2 mg
Carbohydrate, by difference: 74.73 g
Fiber, total dietary: 9.9 g
Total sugars: 27.43 g
Sodium: 47 mg
Potassium: 444 mg
Calcium: 98 mg
Iron: 2.47 mg
Magnesium: 106 mg
Phosphorus: 334 mg
Vitamin A: 19 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 3.1 mg