SLIVERED ALMONDS
Serving size: 56.0 G
Ingredients: INGREDIENTS: ALMONDS.
Energy: 589 kcal
Protein: 21.43 g
Total lipid (fat): 51.79 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 33.93 g
Fatty acids, total polyunsaturated: 12.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 10.7 g
Total sugars: 5.36 g
Sugars, added: 0 g
Sodium: 18 mg
Potassium: 661 mg
Calcium: 232 mg
Iron: 3.21 mg
Magnesium: 250 mg
Phosphorus: 357 mg
Copper: 2.5 mg
Manganese: 2 mg
Riboflavin: 0.91 mg
Niacin: 8.93 mg
Vitamin D (D2 + D3): 0 IU