ORIGINAL MULTIGRAIN SPOONFULS CEREAL, ORIGINAL
Serving size: 32.0 G
Ingredients: WHOLE OAT FLOUR (WITH ADDED OAT BRAN), YELLOW CORN FLOUR (WITH ADDED CORN BRAN), EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, UNSULFURED MOLASSES, SALT, BAKING SODA, TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS), VITAMIN C (ASCORBIC ACID).
Energy: 375 kcal
Protein: 9.38 g
Total lipid (fat): 4.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 12.5 g
Fiber, soluble: 3 g
Fiber, insoluble: 9 g
Total sugars: 15.62 g
Sodium: 625 mg
Potassium: 422 mg
Calcium: 62 mg
Iron: 3.38 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 37.5 mg