SPARTAN, COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.
Energy: 106 kcal
Protein: 10.62 g
Total lipid (fat): 4.42 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 4.42 g
Fiber, total dietary: 0 g
Total sugars: 3.54 g
Sodium: 425 mg
Potassium: 142 mg
Calcium: 71 mg
Iron: 0 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg