NINE GRAIN BREAD
Serving size: 56.0 G
Ingredients: 100% WHOLE WHEAT FLOUR, WATER, SUGAR, NINE GRAIN BLEND (WHEAT, BARLEY, CORN, RYE BERRIES, BROWN RICE, TRITICALE, MILLET, OATS, SOYBEANS, AND FLAX SEEDS), YEAST, AND SALT.
Energy: 214 kcal
Protein: 7.14 g
Total lipid (fat): 0.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.43 g
Fiber, total dietary: 5.4 g
Total sugars: 10.71 g
Sodium: 589 mg
Calcium: 36 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg