CRUNCHY GRANOLA BARS
Serving size: 40.0 G
Ingredients: WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), PUMPKIN SEEDS, ACACIA GUM, WHOLE FLAX SEEDS, HONEY, SALT, OAT FIBER, CINNAMON, SOY LECITHIN, BAKING SODA, CLOVES, NUTMEG, WHEAT GERM, ROSEMARY EXTRACT FOR FRESHNESS.
Energy: 425 kcal
Protein: 10 g
Total lipid (fat): 15 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total monounsaturated: 7.5 g
Fatty acids, total polyunsaturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65 g
Fiber, total dietary: 10 g
Fiber, soluble: 5 g
Fiber, insoluble: 5 g
Total sugars: 25 g
Sodium: 225 mg
Calcium: 50 mg
Iron: 2.7 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg