CHANA MASALA
Serving size: 283.0 G
Ingredients: GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, ONIONS, TOMATO PASTE, PEAS, OLIVE OIL, GARLIC, TURBINADO SUGAR, LEMON JUICE, GINGER, CUMIN, CILANTRO, CORIANDER, TURMERIC, GARAM MASALA (CUMIN, PEPPER, CINNAMON, HULLED CARDAMOM, CLOVES, MACE), GROUND GINGER, SALT, MANGO POWDER, FENUGREEK SEEDS, FENNEL SEEDS, CARDAMOM, CAYENNE, CLOVES, NUTMEG, PEPPERMINT LEAVES.
Energy: 106 kcal
Protein: 4.24 g
Total lipid (fat): 2.83 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.67 g
Fiber, total dietary: 3.5 g
Total sugars: 4.59 g
Sugars, added: 0.7 g
Sodium: 57 mg
Potassium: 205 mg
Calcium: 39 mg
Iron: 2.01 mg
Vitamin D (D2 + D3): 0 IU