OKRA SOUP
Serving size: 237.0 ML
Ingredients: TOMATOES, OKRA, ONION, GREEN BELL PEPPERS, BASIL, LEMON JUICE, SUGAR, GARLIC, PARSLEY, PEPPER, SALT, THYME AND BAY LEAVES.
Energy: 68 kcal
Protein: 1.27 g
Total lipid (fat): 0.02 g
Fatty acids, total saturated: 1.94 g
Fatty acids, total trans: 0 g
Cholesterol: 8439 mg
Carbohydrate, by difference: 8.86 g
Fiber, total dietary: 2.5 g
Total sugars: 3.8 g
Calcium: 105 mg
Iron: 3.42 mg
Vitamin A: 422 IU
Vitamin C (total ascorbic acid): 17.7 mg