CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA
Serving size: 84.0 G
Ingredients: TIKKA MASALA SAUCE (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, ONION, NONFAT YOGURT [CULTURED NONFAT MILK], CUMIN, MODIFIED CORN STARCH, NATURAL FLAVORS, GARLIC POWDER, CORIANDER, GINGER, TURMERIC, BLACK PEPPER, RED PEPPER, CLOVES, CINNAMON, CARDAMON, FENUGREEK, BAY LEAVES), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), VEGETABLE BLEND (CHICKPEAS*, CARROTS*, ONIONS*).
Energy: 238 kcal
Protein: 5.95 g
Total lipid (fat): 0.6 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.38 g
Fiber, total dietary: 4.8 g
Total sugars: 10.71 g
Sugars, added: 2.4 g
Sodium: 548 mg
Potassium: 286 mg
Calcium: 83 mg
Iron: 2.62 mg
Vitamin D (D2 + D3): 0 IU