HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA
Serving size: 63.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, BROWN RICE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, POLYDEXTROSE, CANOLA OIL, WHEY, ALMONDS, INULIN, NONFAT DRY MILK, TOCOPHEROLS (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR.
Energy: 397 kcal
Protein: 11.11 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0.79 g
Fatty acids, total monounsaturated: 2.38 g
Fatty acids, total polyunsaturated: 3.17 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Fiber, total dietary: 4.8 g
Total sugars: 17.46 g
Sugars, added: 17.5 g
Sodium: 71 mg
Potassium: 79 mg
Calcium: 32 mg
Iron: 0.63 mg
Vitamin D (D2 + D3): 0 IU