BAH. CLEANED CONCH
Serving size: 112.0 G
Ingredients: CONCH
Energy: 89 kcal
Protein: 16.96 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 2.68 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 214 mg
Potassium: 163 mg
Calcium: 27 mg
Iron: 0.45 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.6 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU