SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS
Serving size: 44.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN BROWN RICE, CORN RAISINS, SOYBEANS, WHOLE GRAIN MILLET, BARLEY, SUNFLOWER SEEDS, OAT BRAN, FLAXSEED AND CINNAMON.
Energy: 432 kcal
Protein: 11.36 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 2.27 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.64 g
Fiber, total dietary: 9.1 g
Total sugars: 6.82 g
Sodium: 11 mg
Calcium: 91 mg
Iron: 3.27 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg