EVERYTHING BAGELS, BAGELS
Serving size: 85.0 G
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SUNFLOWER SEEDS, ONION, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Energy: 282 kcal
Protein: 10.59 g
Total lipid (fat): 4.71 g
Fatty acids, total saturated: 0.59 g
Fatty acids, total monounsaturated: 1.18 g
Fatty acids, total polyunsaturated: 2.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.24 g
Fiber, total dietary: 2.4 g
Total sugars: 3.53 g
Sodium: 388 mg
Calcium: 94 mg
Iron: 3.18 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.4 mg
Niacin: 4.71 mg
Vitamin C (total ascorbic acid): 0 mg