SPARTAN, LIGHTLY SALTED MIXED NUTS
Serving size: 28.0 G
Ingredients: BLANCHED AND UNBLANCHED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Energy: 607 kcal
Protein: 21.43 g
Total lipid (fat): 53.57 g
Fatty acids, total saturated: 7.14 g
Fatty acids, total monounsaturated: 28.57 g
Fatty acids, total polyunsaturated: 14.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 7.1 g
Total sugars: 3.57 g
Sodium: 196 mg
Potassium: 643 mg
Calcium: 143 mg
Iron: 3.86 mg
Magnesium: 214 mg
Phosphorus: 357 mg
Zinc: 3.21 mg
Copper: 1.43 mg
Manganese: 2 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0 mg
Niacin: 5.71 mg
Pantothenic acid: 0 mg
Vitamin B-6: 0 mg
Folate, total: 114 mcg
Vitamin C (total ascorbic acid): 0 mg