TOASTED WHOLE GRAIN OAT CEREAL
Serving size: 26.0 G
Ingredients: WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 385 kcal
Protein: 11.54 g
Total lipid (fat): 5.77 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.92 g
Fatty acids, total polyunsaturated: 1.92 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.08 g
Carbohydrate, other: 58 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 4 g
Total sugars: 3.85 g
Sodium: 500 mg
Potassium: 615 mg
Calcium: 385 mg
Iron: 31.15 mg
Magnesium: 123 mg
Phosphorus: 308 mg
Zinc: 14.42 mg
Vitamin A: 1923 IU
Thiamin: 2 mg
Niacin: 15.38 mg
Vitamin B-6: 1.92 mg
Vitamin B-12: 4.62 mcg
Vitamin C (total ascorbic acid): 18.5 mg
Vitamin D (D2 + D3): 123 IU