FOODHOLD, COOKED HAM
Serving size: 56.0 G
Ingredients: CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.
Energy: 107 kcal
Protein: 16.07 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 1.79 g
Fiber, total dietary: 0 g
Total sugars: 1.79 g
Sodium: 982 mg
Calcium: 0 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 37.5 mg