SLICED HAM WITH CHEDDAR CHEESE & BACON WHOLE WHEAT BAGEL SANDWICH
Serving size: 99.0 G
Ingredients: WHOLE WHEAT THIN BAGEL: WHOLE WHEAT FLOUR, WATER, CELLULOSE, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: POLYDEXTROSE, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), FULLY COOKED BONELESS HAM (WATER ADDED) WITH NATURAL SMOKE FLAVOR ADDED: CURED WITH: WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM DIACETATE, FLAVORING, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ACETIC ACID, SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVORING ADDED): CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 222 kcal
Protein: 16.16 g
Total lipid (fat): 10.1 g
Fatty acids, total saturated: 4.55 g
Fatty acids, total monounsaturated: 3.54 g
Fatty acids, total polyunsaturated: 1.52 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 21.21 g
Fiber, total dietary: 5.1 g
Total sugars: 2.02 g
Sodium: 667 mg
Calcium: 152 mg
Iron: 1.45 mg
Vitamin A: 101 IU
Vitamin C (total ascorbic acid): 0 mg