WAFFLE SANDWICH, HAM & CHEDDAR
Serving size: 105.0 G
Ingredients: WAFFLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES {EMULSIFIERS}, NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL {ANTIOXIDANT, SOY DERIVED}, VITAMIN A, AND BETA-CAROTENE {FOR COLOR}], SUGAR, WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, VITAL WHEAT GLUTEN, NON FAT DRY MILK, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SALT, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID); NATURALLY HICKORY SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, AND SODIUM NITRITE); CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).
Energy: 267 kcal
Protein: 14.29 g
Total lipid (fat): 13.33 g
Fatty acids, total saturated: 7.62 g
Fatty acids, total trans: 0 g
Cholesterol: 57 mg
Carbohydrate, by difference: 20.95 g
Fiber, total dietary: 1 g
Total sugars: 2.86 g
Sodium: 448 mg
Calcium: 143 mg
Iron: 1.71 mg
Vitamin A: 476 IU
Vitamin C (total ascorbic acid): 0 mg