QUAKER LIFE CINNAMON MULTIGRAIN CEREAL 21.6 OUNCE BOX
Serving size: 32.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, DISODIUM PHOSPHATE, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 6, BHT (PRESERVATIVE), YELLOW 5, THIAMIN MONONITRATE*, RED 40, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, NATURAL FLAVOR, FOLIC ACID*, BLUE 1. * ONE OF THE B VITAMINS.
Energy: 375 kcal
Protein: 9.17 g
Total lipid (fat): 4.14 g
Fatty acids, total saturated: 0.77 g
Fatty acids, total monounsaturated: 1.39 g
Fatty acids, total polyunsaturated: 1.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.92 g
Fiber, total dietary: 6.2 g
Total sugars: 23.56 g
Sodium: 470 mg
Potassium: 243 mg
Calcium: 393 mg
Iron: 24.65 mg
Phosphorus: 377 mg
Zinc: 12.56 mg
Vitamin A: 22 IU
Thiamin: 1 mg
Riboflavin: 1.45 mg
Niacin: 17.16 mg
Vitamin B-6: 1.72 mg
Folic acid: 1273 mcg
Vitamin C (total ascorbic acid): 0 mg