MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR
Serving size: 45.0 G
Ingredients: WHOLE GRAIN STEEL CUT OATS, SUGAR, OAT HULL FIBER (CONTAINS TOCOPHEROLS), BROWN SUGAR, NATURAL FLAVOR, SALT, CALCIUM CARBONATE (THICKENER), GUAR GUM, FERRIC PHOSPHATE (IRON), NIACINAMIDE, THIAMINE MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CARAMEL COLOR.
Energy: 378 kcal
Protein: 11.11 g
Total lipid (fat): 5.56 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total monounsaturated: 2.22 g
Fatty acids, total polyunsaturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.56 g
Fiber, total dietary: 11.1 g
Fiber, soluble: 4 g
Total sugars: 20 g
Sodium: 289 mg
Calcium: 222 mg
Iron: 16 mg
Magnesium: 0 mg
Phosphorus: 333 mg
Vitamin A: 0 IU
Thiamin: 2 mg
Niacin: 4.44 mg
Pantothenic acid: 0.89 mg
Vitamin B-6: 0.67 mg
Folate, total: 53 mcg
Vitamin C (total ascorbic acid): 0 mg