MAYAN HARVEST BAKE
Serving size: 283.0 G
Ingredients: AMARANTH POLENTA (WATER, AMARANTH, MILLED CORN, SALT, ANCHO CHILI, ONION PUREE, CANE JUICE CRYSTALS, SPICES, CILANTRO, GARLIC, SESAME SEEDS, PAPRIKA), PLANTAINS (PLANTAINS, SOYBEAN OIL), WATER, BLACK BEANS (BLACK BEANS, WATER), ROASTED SWEET POTATO, KASHI SEVEN WHOLE GRAINS & SESAME PILAF (WATER, PILAF [WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE, BUCKWHEAT, BARLEY, SESAME SEEDS]), TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), KALE, ANCHO CHILI PEPPER PASTE (WATER, ANCHO CHILI, ONION PUREE, CANE JUICE CRYSTALS, SPICES, CILANTRO, GARLIC, SESAME SEED, SEA SALT, PAPRIKA), ROASTED AND SALTED PEPITAS (PUMPKIN SEED KERNELS, SUNFLOWER OIL, SALT), EVAPORATED CANE JUICE CRYSTALS, EXPELLER PRESSED CANOLA OIL, RICE STARCH, GARLIC, EVAPORATED SALT, SOY FLOUR.
Energy: 120 kcal
Protein: 3.18 g
Total lipid (fat): 3.18 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.49 g
Fiber, total dietary: 2.8 g
Total sugars: 6.71 g
Sodium: 134 mg
Potassium: 141 mg
Calcium: 14 mg
Iron: 1.27 mg
Vitamin A: 1767 IU
Vitamin C (total ascorbic acid): 4.2 mg