FLAKED LIGHT TUNA IN WATER
Serving size: 56.0 G
Ingredients: TUNA FLAKES, WATER AND IODIZED SALT.
Energy: 107 kcal
Protein: 23.21 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 62 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 62 mg
Calcium: 0 mg
Iron: 2.89 mg
Phosphorus: 143 mg
Vitamin A: 0 IU
Niacin: 10.71 mg
Vitamin B-6: 0.32 mg
Vitamin B-12: 0 mcg
Vitamin C (total ascorbic acid): 0 mg