NATURAL GRANOLA CEREAL, OATS, HONEY & ALMONDS
Serving size: 55.0 G
Ingredients: WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), HONEY, ALMONDS, INULIN, MOLASSES, NATURAL FLAVOR, COCONUT, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Energy: 418 kcal
Protein: 10.91 g
Total lipid (fat): 12.73 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total monounsaturated: 6.36 g
Fatty acids, total polyunsaturated: 3.64 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70.91 g
Fiber, total dietary: 9.1 g
Total sugars: 21.82 g
Sodium: 36 mg
Potassium: 309 mg
Calcium: 36 mg
Iron: 3.27 mg
Magnesium: 109 mg
Phosphorus: 364 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.12 mg
Niacin: 0.73 mg
Vitamin B-6: 0.07 mg
Vitamin C (total ascorbic acid): 0 mg