NUTRITIOUS SWEETENED CORN & OAT CEREAL
Serving size: 32.0 G
Ingredients: CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN CORN FLOUR, HONEY, SALT, NATURAL FLAVOR, YELLOW 5. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS, VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 406 kcal
Protein: 6.25 g
Total lipid (fat): 3.12 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.5 g
Carbohydrate, other: 53 g
Fiber, total dietary: 3.1 g
Total sugars: 31.25 g
Sodium: 562 mg
Potassium: 156 mg
Calcium: 0 mg
Iron: 8.44 mg
Magnesium: 50 mg
Phosphorus: 125 mg
Zinc: 4.69 mg
Vitamin A: 2344 IU
Thiamin: 1 mg
Riboflavin: 1.33 mg
Niacin: 15.62 mg
Vitamin B-6: 1.56 mg
Vitamin B-12: 4.69 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 312 IU