NATURAL DIRECTIONS, OATS & FLAX, ORGANIC INSTANT OATMEAL
Serving size: 40.0 G
Ingredients: ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC FLAXSEED, SEA SALT.
Energy: 375 kcal
Protein: 10 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.25 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.5 g
Fiber, total dietary: 7.5 g
Fiber, soluble: 2 g
Total sugars: 27.5 g
Sodium: 325 mg
Calcium: 0 mg
Iron: 2.7 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg