EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL, CRACKERS
Serving size: 28.0 G
Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, ORGANIC WHOLE GRAIN FLOURS (STONE GROUND WHEAT, DARK RYE, SPROUTED WHEAT, AMARANTH, QUINOA), ONION JUICE, SEA SALT, BLACK SESAME SEEDS, CHIA SEEDS, POPPY SEEDS, GOLDEN FLAX SEEDS, BAKING SODA, ROASTED GARLIC, KOSHER SALT, CARAWAY SEEDS.
Energy: 429 kcal
Protein: 10.71 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 7.14 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.29 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 786 mg
Potassium: 179 mg
Calcium: 71 mg
Iron: 3.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg