SARDINES IN EXTRA VIRGIN OLIVE OIL
Serving size: 85.0 G
Ingredients: LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALT.
Energy: 282 kcal
Protein: 16.47 g
Total lipid (fat): 23.53 g
Fatty acids, total saturated: 4.71 g
Fatty acids, total monounsaturated: 14.12 g
Fatty acids, total polyunsaturated: 4.71 g
Fatty acids, total trans: 0 g
Cholesterol: 59 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 353 mg
Calcium: 353 mg
Iron: 1.27 mg
Vitamin A: 353 IU
Vitamin C (total ascorbic acid): 0 mg