FALAFEL VEGETARIAN BOWL, FALAFEL
Serving size: 284.0 G
Ingredients: COOKED GARBANZO BEANS (GARBANZO BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), COOKED FARRO (FARRO, WATER), GREEK YOGURT (GRADE A NONFAT MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), RED BELL PEPPERS, ONIONS, RED ONIONS, YELLOW BELL PEPPERS, WATER, EXPELLER PRESSED SUNFLOWER OIL, SUNFLOWER SEEDS, RED SWISS CHARD, KALE, ORANGE JUICE CONCENTRATE, TAHINI, CARROTS, PARSLEY, CILANTRO, SEA SALT, LEMON JUICE, GARLIC, SPICE, GARLIC POWDER, CORNSTARCH, BLACK PEPPER, WHITE PEPPER, CAYENNE PEPPER.
Energy: 109 kcal
Protein: 3.87 g
Total lipid (fat): 4.58 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 13.73 g
Fiber, total dietary: 1.4 g
Total sugars: 2.11 g
Sugars, added: 0.7 g
Sodium: 211 mg
Potassium: 138 mg
Calcium: 22 mg
Iron: 0.7 mg
Vitamin D (D2 + D3): 0 IU