IGA, BRAN FLAKES
Serving size: 56.0 G
Ingredients: WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Energy: 393 kcal
Protein: 8.93 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.36 g
Fiber, total dietary: 16.1 g
Total sugars: 16.07 g
Sodium: 750 mg
Potassium: 661 mg
Calcium: 36 mg
Iron: 32.14 mg
Vitamin A: 2232 IU
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.93 mg
Vitamin B-6: 0.89 mg
Vitamin C (total ascorbic acid): 26.8 mg
Vitamin D (D2 + D3): 71 IU