NICE!, PUMPKIN SEEDS
Serving size: 28.0 G
Ingredients: PUMPKIN SEEDS, SALT.
Energy: 429 kcal
Protein: 17.86 g
Total lipid (fat): 17.86 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.57 g
Fiber, total dietary: 17.9 g
Total sugars: 0 g
Sodium: 3179 mg
Calcium: 71 mg
Iron: 3.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg