WHEAT PILAF A BLEND OF WHOLE GRAIN BULGUR WHEAT WITH TOASTED ORZO PASTA, WHEAT PILAF
Serving size: 56.0 G
Ingredients: BULGUR WHEAT, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), SALT, ONION*, AUTOLYZED YEAST EXTRACT*, GARLIC*, SPICES.
Energy: 304 kcal
Protein: 12.5 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.43 g
Fiber, total dietary: 14.3 g
Total sugars: 3.57 g
Sodium: 1143 mg
Calcium: 36 mg
Iron: 1.93 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg