BUCKWHEAT ""KASHA""
Serving size: 45.0 G
Ingredients: BUCKWHEAT
Energy: 356 kcal
Protein: 13.33 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 71.11 g
Fiber, total dietary: 4.4 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg