SUNFLOWER KERNELS
Serving size: 28.0 G
Ingredients: RAW SUNFLOWER SEED
Energy: 571 kcal
Protein: 21.43 g
Fatty acids, total saturated: 5.36 g
Fatty acids, total monounsaturated: 10.71 g
Fatty acids, total polyunsaturated: 32.14 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 14.3 g
Total sugars: 0 g
Calcium: 143 mg
Iron: 6.43 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg