OAT CEREAL
Serving size: 30.0 G
Ingredients: WHOLE OAT FLOUR, MODIFIED CORN STARCH, WHEAT STARCH, SUGAR. CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), PRESERVATIVE (TOCOPHEROLS), REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHOLRIDE), FOLIC ACID, COLOR (ANNATTO EXTRACT), VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Energy: 400 kcal
Protein: 13.33 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.67 g
Fiber, total dietary: 10 g
Total sugars: 6.67 g
Sodium: 533 mg
Potassium: 500 mg
Calcium: 333 mg
Iron: 30 mg
Magnesium: 133 mg
Phosphorus: 133 mg
Zinc: 12.5 mg
Copper: 0.13 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Vitamin B-12: 5 mcg
Folate, total: 667 mcg
Vitamin C (total ascorbic acid): 50 mg
Vitamin D (D2 + D3): 133 IU