CEREAL
Serving size: 55.0 G
Ingredients: KAMUT KHORASAN WHEAT FLOUR*, ROLLED OATS*, WHEAT BRAN*, CANE SUGAR*, WHOLE WHEAT MEAL*, WHOLE OAT FLOUR*, SOY OIL*, SPELT (WHEAT) FLAKES*, SPELT (WHEAT) FLOUR*, BARLEY FLOUR*, WHOLE MILLET*, ROLLED KAMUT KHORASAN WHEAT*, INULIN*, BARLEY MALT EXTRACT*, SEA SALT, QUINOA*, HONEY*, RICE STARCH*, MOLASSES*, CINNAMON*, NATURAL VANILLA FLAVOR, TOCOPHEROLS (VITAMIN E).
Energy: 418 kcal
Protein: 10.91 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 0.91 g
Fatty acids, total monounsaturated: 1.82 g
Fatty acids, total polyunsaturated: 3.64 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 10.9 g
Total sugars: 10.91 g
Sodium: 382 mg
Calcium: 36 mg
Iron: 4.91 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg