LEMON HERB BREADED FISH FILLETS, LEMON HERB
Serving size: 103.0 G
Ingredients: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHEY, SUGAR, SALT, MALTODEXTRIN, YEAST, LEMON JUICE SOLIDS, CITRIC ACID, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), DEHYDRATED GARLIC, PARSLEY, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Energy: 233 kcal
Protein: 8.74 g
Total lipid (fat): 12.62 g
Fatty acids, total saturated: 0.97 g
Fatty acids, total monounsaturated: 8.74 g
Fatty acids, total polyunsaturated: 3.88 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 21.36 g
Fiber, total dietary: 1 g
Total sugars: 3.88 g
Sugars, added: 1 g
Sodium: 476 mg
Potassium: 196 mg
Calcium: 14 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 IU