5-GRAIN BLEND KAMUT KHORASAN WHEAT, OATS, WHOLE GRAIN LONG RICE, BARLEY, SPELT, 5-GRAIN BLEND
Serving size: 83.0 G
Ingredients: PRE-COOKED FARRO (SPELT), PRE-COOKED BARLEY, PRE-COOKED WHOLE GRAIN LONG RICE, PRE-COOKED ORGANIC KAMUT KHORASAN WHEAT, PRE-COOKED WHOLE GRAIN OATS.
Energy: 337 kcal
Protein: 10.84 g
Total lipid (fat): 2.41 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.67 g
Fiber, total dietary: 7.2 g
Total sugars: 1.2 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 1.73 mg
Magnesium: 96 mg
Phosphorus: 301 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Niacin: 3.61 mg
Pantothenic acid: 1.81 mg
Vitamin C (total ascorbic acid): 0 mg