THE REAL BREAD COMPANY, EZEKIEL BREAD
Serving size: 45.0 G
Ingredients: FRESHLY GROUND: ORGANIC WHEAT, ORGANIC SPELT, BARLEY, MILLET, LENTILS, GREAT NORTHERN BEANS, PINTO BEANS, KIDNEY BEANS. WATER, RAW HONEY, EXTRA VIRGIN OLIVE OIL, NATURAL MINERAL SALT, YEAST, RICE BRAN.
Energy: 311 kcal
Protein: 11.11 g
Total lipid (fat): 7.78 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 5.56 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.89 g
Fiber, total dietary: 8.9 g
Total sugars: 11.11 g
Sodium: 378 mg
Calcium: 44 mg
Iron: 3.2 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.15 mg
Niacin: 4.44 mg
Vitamin C (total ascorbic acid): 0 mg