PROTEIN CEREAL, OATS & HONEY
Serving size: 55.0 G
Ingredients: WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SOY PROTEIN, BROWN SUGAR, LENTILS, SUGAR, CORN SYRUP, NATURAL FLAVOR, MOLASSES, RICE STARCH, HONEY, CARAMEL (SUGAR, CARAMELIZED SUGAR SYRUP), SALT, CALCIUM CARBONATE, BAKING SODA, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. ), SUGAR, CORN STARCH, HONEY, SALT, REFINER'S SYRUP, MALTODEXTRIN, TRIPOTASSIUM PHOSPHATE, RICE BRAN AND/OR CANOLA OIL, COLOR ADDED, NATURAL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BROWN SUGAR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 382 kcal
Protein: 12.73 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 0.91 g
Fatty acids, total monounsaturated: 1.82 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.55 g
Carbohydrate, other: 36 g
Fiber, total dietary: 7.3 g
Total sugars: 30.91 g
Sodium: 509 mg
Potassium: 273 mg
Calcium: 182 mg
Iron: 11.45 mg
Magnesium: 58 mg
Phosphorus: 182 mg
Zinc: 8.18 mg
Vitamin A: 909 IU
Thiamin: 1 mg
Riboflavin: 0.93 mg
Niacin: 9.09 mg
Vitamin B-6: 1.09 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 10.9 mg
Vitamin D (D2 + D3): 73 IU