PUMPKIN SEEDS IN SHELL SALTED
Serving size: 33.0 G
Ingredients: ROASTED PUMPKIN SEED AND SALT.
Energy: 485 kcal
Protein: 27.27 g
Total lipid (fat): 36.36 g
Fatty acids, total saturated: 6.06 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.12 g
Fiber, total dietary: 12.1 g
Total sugars: 0 g
Sodium: 3145 mg
Calcium: 0 mg
Iron: 13.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg