ROAST CHICKEN & MONTEREY JACK SANDWICH
Serving size: 283.0 G
Ingredients: LOWER SODIUM GOLDEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, BROWNED IN OIL), MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SUNFLOWER SEEDS, WHEAT BRAN, OAT FLAKES, RYE FLAKES, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, RYE FLOUR, SOYA GRITS, MILLET SEEDS, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SESAME SEEDS, WHEAT GERM, MALTED BARLEY FLOUR, ENZYMES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], ASCORBIC ACID, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, RED ONION.
Energy: 194 kcal
Protein: 16.61 g
Total lipid (fat): 6.36 g
Fatty acids, total saturated: 2.47 g
Fatty acids, total trans: 0 g
Cholesterol: 32 mg
Carbohydrate, by difference: 19.08 g
Fiber, total dietary: 2.5 g
Total sugars: 1.77 g
Sodium: 488 mg
Calcium: 106 mg
Iron: 1.59 mg
Vitamin A: 530 IU
Vitamin C (total ascorbic acid): 5.3 mg