KASHI, HONEY-KISSED SEVEN WHOLE GRAIN CEREAL SQUARES, HONEY SUNSHINE, HONEY SUNSHINE
Serving size: 30.0 G
Ingredients: ORGANIC WHOLE GRAIN YELLOW CORN MEAL, ORGANIC CANE SYRUP, WHOLE WHEAT FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN BARLEY FLOUR, CORN BRAN, DRIED CANE SYRUP, TAPIOCA STARCH, KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), WHOLE OAT FLOUR, HONEY, ACACIA GUM, EXPELLER PRESSED CANOLA OIL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN BAKING SODA, MONK FRUIT EXTRACT.
Energy: 333 kcal
Protein: 6.67 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 16.7 g
Fiber, soluble: 3 g
Fiber, insoluble: 13 g
Total sugars: 20 g
Sodium: 450 mg
Potassium: 267 mg
Calcium: 0 mg
Iron: 2.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg