PANKO BREADED COD TENDERS
Serving size: 112.0 G
Ingredients: COD, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
Energy: 205 kcal
Protein: 10.71 g
Total lipid (fat): 9.82 g
Fatty acids, total saturated: 2.68 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 348 mg
Calcium: 0 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg