MANITOU TRADING COMPANY, ORGANIC TUSCAN COUSCOUS
Serving size: 39.0 G
Ingredients: ORGANIC WHOLE WHEAT COUSCOUS (ORGANIC WHOLE DURUM WHEAT SEMOLINA), ORGANIC SUN DRIED TOMATOES, CONTAINS 2% OR LESS SALT, ORGANIC SPINACH, ORGANIC BELL PEPPERS, ORGANIC CANOLA OIL, ORGANIC MINCED ONIONS, ORGANIC SPICES, ORGANIC SPINACH POWDER, ORGANIC DRIED CANE JUICE
Energy: 359 kcal
Protein: 12.82 g
Total lipid (fat): 2.56 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.67 g
Fiber, total dietary: 7.7 g
Total sugars: 7.69 g
Sodium: 769 mg
Calcium: 51 mg
Iron: 3.69 mg
Vitamin A: 1923 IU
Vitamin C (total ascorbic acid): 38.5 mg