ORGANIC BAGELS, EPIC EVERYTHING
Serving size: 95.0 G
Ingredients: ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, EVERYTHING MIX (ORGANIC CHIA SEEDS, ORGANIC DEHYDRATED MINCED GARLIC, ORGANIC DEHYDRATED CHOPPED ONION, ORGANIC WHOLE FLAX SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC THICK ROLLED OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC YELLOW CORNMEAL, WHEAT ENZYMES.
Energy: 274 kcal
Protein: 12.63 g
Total lipid (fat): 4.74 g
Fatty acids, total saturated: 0.53 g
Fatty acids, total monounsaturated: 1.05 g
Fatty acids, total polyunsaturated: 2.11 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 49.47 g
Fiber, total dietary: 5.3 g
Total sugars: 4.21 g
Sodium: 337 mg
Calcium: 63 mg
Iron: 1.89 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg