BREADED FISH SQUARES 4OZ
Serving size: 112.0 G
Ingredients: TILAPIA, BREADCRUMBS, WHEAT FLOUR, CORNSTARCH, MODIFIED CORNSTARCH, VEGETABLE OIL, SUGAR, SALT, FLAVORE ENHANCER (MONOSODIUM GLUTAMATE), GARLIC POWDER, XANTHAN GUM.)
Energy: 241 kcal
Protein: 14.29 g
Total lipid (fat): 11.61 g
Fatty acids, total saturated: 1.34 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 0.9 g
Total sugars: 0.89 g
Sodium: 196 mg
Potassium: 201 mg
Calcium: 23 mg
Iron: 1.79 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.8 mg
Vitamin E: 0 IU