RED CHILE CHICKEN TAMALE (IN CORN HUSKS)
Serving size: 127.0 G
Ingredients: CHICKEN, WATER, MASA HARINA (CORN TREATED W/LIME WATER & SPECIALLY GROUND), LONG GRAIN PARBOILED RICE (ENRICHED WITH IRON, (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID), POTATOES, BELL PEPPERS, REDCHILE POWDER, CHILE CARIBE, CORN OIL, RICE FLOUR, SALT, GARLIC, OREGANO NISIN SALTED BUTTER (CREAM (MILK)), SALT
Energy: 189 kcal
Protein: 13.39 g
Total lipid (fat): 7.09 g
Fatty acids, total saturated: 1.57 g
Cholesterol: 39 mg
Carbohydrate, by difference: 20.47 g
Fiber, total dietary: 3.1 g
Total sugars: 0.79 g
Sodium: 134 mg
Calcium: 47 mg
Iron: 1.42 mg
Vitamin A: 787 IU
Vitamin C (total ascorbic acid): 9.4 mg