KELLOGG FROSTED FLAKES ENERGY CLUSTERS 2.2OZ
Serving size: 62.0 G
Ingredients: MILLED CORN, SUGAR, TOASTED SOY PIECES, WHOLE GRAIN OATS, SOY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS 2% OR LESS OF MALT FLAVOR, RICE FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVOR, HONEY, WHOLE GRAIN WHEAT, CINNAMON, SOY LECITHIN, BHT FOR FRESHNESS.VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN C (ASCORBIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 376 kcal
Protein: 10.2 g
Total lipid (fat): 1.9 g
Fatty acids, total saturated: 0.3 g
Fatty acids, total monounsaturated: 0.5 g
Fatty acids, total polyunsaturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82 g
Fiber, total dietary: 2.6 g
Fiber, soluble: 0 g
Fiber, insoluble: 3 g
Total sugars: 34 g
Sodium: 387 mg
Potassium: 320 mg
Calcium: 36 mg
Iron: 10.8 mg
Magnesium: 21 mg
Phosphorus: 51 mg
Zinc: 0.5 mg
Vitamin A: 1000 IU
Thiamin: 1 mg
Riboflavin: 1.02 mg
Niacin: 12 mg
Vitamin B-6: 1.2 mg
Vitamin B-12: 3.6 mcg
Folate, total: 240 mcg
Vitamin C (total ascorbic acid): 12 mg
Vitamin D (D2 + D3): 80 IU
Vitamin E: 0 IU
Ash: 2.9 g
Water: 3 g