HOT WHEAT CEREAL, HOT WHEAT
Serving size: 48.0 G
Ingredients: TOASTED CRUSHED WHOLE WHEAT, RYE FLOUR, BARLEY MALT SYRUP, WHEAT BRAN, WHEAT GERM AND FERRIC ORTHOPHOSPHATE (IRON).
Energy: 375 kcal
Protein: 10.42 g
Total lipid (fat): 2.08 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.04 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.08 g
Fiber, total dietary: 12.5 g
Total sugars: 6.25 g
Sugars, added: 4.2 g
Sodium: 21 mg
Potassium: 417 mg
Calcium: 42 mg
Iron: 37.5 mg
Thiamin: 0 mg
Riboflavin: 0.42 mg
Niacin: 6.25 mg
Vitamin D (D2 + D3): 0 IU