HARRIS TEETER, MUESLI WITH DATES, RAISINS & ALMONDS
Serving size: 55.0 G
Ingredients: DEGERMED CORN MEAL, RAISINS, WHOLE BARLEY, WHEAT BRAN, DATES, WHOLE OATS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ALMONDS, RICE, SALT, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, CANOLA OIL, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPAHTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN A (BETA CAROTENE, PALMITATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
Energy: 382 kcal
Protein: 9.09 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.73 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.55 g
Carbohydrate, other: 45 g
Fiber, total dietary: 7.3 g
Total sugars: 21.82 g
Sodium: 345 mg
Potassium: 382 mg
Calcium: 36 mg
Iron: 8.18 mg
Magnesium: 73 mg
Phosphorus: 182 mg
Zinc: 2.73 mg
Vitamin A: 909 IU
Thiamin: 0 mg
Riboflavin: 0.77 mg
Niacin: 7.27 mg
Vitamin B-6: 3.64 mg
Vitamin B-12: 10.91 mcg
Folate, total: 727 mcg
Vitamin C (total ascorbic acid): 21.8 mg
Vitamin D (D2 + D3): 73 IU