ORZO & LENTILS
Serving size: 227.0 G
Ingredients: ORZO PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), LENTILS (WATER, LENTILS), RED ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CARROT, PARSLEY, LIME JUICE.
Energy: 176 kcal
Protein: 6.61 g
Total lipid (fat): 7.93 g
Fatty acids, total saturated: 1.32 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 20.7 g
Fiber, total dietary: 2.2 g
Total sugars: 1.76 g
Sodium: 141 mg
Calcium: 35 mg
Iron: 1.59 mg
Vitamin A: 771 IU
Vitamin C (total ascorbic acid): 4 mg