GREEK ORZO SALAD
Serving size: 227.0 G
Ingredients: ORZO (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMA TOMATOES, CANOLA OIL, BLACK OLIVES, RED BELL PEPPER, RED WINE VINEGAR, GREEN ONIONS, PARSLEY, PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE - MAY CONTAIN PITS), FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), DICED ROASTED RED PEPPER, SALT, BLACK PEPPER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SUGAR, RED WINE VINEGAR, WATER.
Energy: 145 kcal
Protein: 3.52 g
Total lipid (fat): 5.29 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total monounsaturated: 3.08 g
Fatty acids, total polyunsaturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.7 g
Fiber, total dietary: 1.3 g
Total sugars: 0.88 g
Sodium: 313 mg
Calcium: 9 mg
Iron: 1.19 mg
Vitamin A: 132 IU
Vitamin C (total ascorbic acid): 4 mg