WHOLEGRAIN HOT CEREAL, APPLE, CINNAMON & GRAINS
Serving size: 45.0 G
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, DRIED APPLE, WHOLE GRAIN TRITICALE, BARLEY, WHOLE GRAIN BROWN RICE, CINNAMON, OAT BRAN AND FLAXSEED.
Energy: 244 kcal
Protein: 6.67 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 35.56 g
Fiber, total dietary: 6.7 g
Total sugars: 4.44 g
Sodium: 11 mg
Calcium: 44 mg
Iron: 3.2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg