HEARTY GRAIN, SUNFLOWER, FLAXSEED, AND SESAME SEEDS
Serving size: 57.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: CRACKED WHOLE WHEAT, RYE MEAL, WHEAT BRAN, CRACKED WHOLE SOY, FLAX SEEDS, CRACKED MALTED WHOLE WHEAT, RYE FLOUR, SALT, SESAME SEEDS, WHEAT GLUTEN, YEAST, SPICES, CITRIC ACID.
Energy: 263 kcal
Protein: 8.77 g
Total lipid (fat): 8.77 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40.35 g
Fiber, total dietary: 5.3 g
Total sugars: 0 g
Sodium: 456 mg
Calcium: 0 mg
Iron: 2.53 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg