KELLOGG'S SPECIAL K HIGH PROTEIN 380G
Serving size: 50.0 G
Ingredients: RICE, WHOLE GRAINS (WHEAT, OAT FLOUR), WHEAT PROTEIN, SUGAR, SULTANAS , ALMOND, PEPITAS, MINERALS (CALCIUM CARBONATE, IRON, ZINC OXIDE), WHEAT STARCH, OAT FIBRE, SALT, EMULSIFIER, BARLEY MALT EXTRACT, RAISING AGENT (SODIUM CARBONATE), VITAMINS (NIACIN, VITAMIN D, TOCOPHEROLS, VITAMIN B6, RIBOFLAVIN, FOLATE)
Energy: 406 kcal
Protein: 21.2 g
Total lipid (fat): 7.6 g
Fatty acids, total saturated: 1.2 g
Carbohydrate, by difference: 59.8 g
Fiber, total dietary: 4.8 g
Total sugars: 11.2 g
Sodium: 270 mg
Calcium: 400 mg
Iron: 6 mg
Zinc: 3.6 mg
Riboflavin: 0.84 mg
Niacin: 5 mg
Vitamin B-6: 0.8 mg