KASHI ENTRE'S MAYAN HARVEST BAKE 10OZ
Serving size: 283.0 G
Ingredients: WATER, PLANTAINS (PLANTAINS, SOYBEAN OIL), AMARANTH POLENTA (WATER, AMARANTH, MILLED CORN, SEA SALT, ANCHO CHILI, ONION PUREE, CANE SUGAR, SPICES, CILANTRO, GARLIC, SESAME SEEDS, PAPRIKA [COLOR], CORNSTARCH), COOKED BLACK BEANS, ROASTED SWEET POTATOES, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), KALE, PUMPKIN SEEDS, OATS, CANE SUGAR, CORNSTARCH, EXPELLER PRESSED SUNFLOWER OIL, RYE, HARD RED WHEAT, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT, SESAME SEEDS, ANCHO CHILI, SEA SALT, ONION PUREE, DRIED GARLIC, SPICES, CILANTRO, GARLIC, PAPRIKA (COLOR).
Energy: 117 kcal
Protein: 3.7 g
Total lipid (fat): 2.8 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 1.1 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.9 g
Fiber, total dietary: 3.7 g
Total sugars: 7.8 g
Sugars, added: 2.3 g
Sodium: 113 mg
Potassium: 221 mg
Calcium: 24 mg
Iron: 1.1 mg
Vitamin C (total ascorbic acid): 4 mg