WHOLE GRAIN STEEL CUT OATS
Serving size: 283.0 G
Ingredients: WATER, 100% WHOLE GRAIN STEEL CUT OATS (GLUTEN FREE), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), BROCCOLI, ONIONS, OLIVE OIL, SALT.
Energy: 117 kcal
Protein: 4.95 g
Total lipid (fat): 6.01 g
Fatty acids, total saturated: 2.83 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 10.25 g
Fiber, total dietary: 1.8 g
Total sugars: 0.35 g
Sodium: 170 mg
Calcium: 88 mg
Iron: 0.64 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 3.2 mg