EXTRA FIRM TOFU
Serving size: 79.0 G
Ingredients: WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE.
Energy: 101 kcal
Protein: 10.13 g
Total lipid (fat): 5.06 g
Fatty acids, total saturated: 0.63 g
Fatty acids, total monounsaturated: 1.27 g
Fatty acids, total polyunsaturated: 3.16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 2.53 g
Fiber, total dietary: 1.3 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 76 mg
Iron: 1.82 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg