LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL
Serving size: 43.0 G
Ingredients: OATS, SUGAR, WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, RAISIN, BANANA, WALNUT, WATER, EGGS, WHOLE FRESH FREE RANGE, COCONUT, HONEY, BROWN SUGAR, MOISTURLOK (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VANILLA EXTRACT, SALT, BAKING POWDER (LEAVING), CINNAMON.
Energy: 372 kcal
Protein: 6.98 g
Total lipid (fat): 13.95 g
Fatty acids, total saturated: 5.81 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 53.49 g
Fiber, total dietary: 4.7 g
Total sugars: 25.58 g
Sodium: 140 mg
Calcium: 47 mg
Iron: 2.51 mg
Vitamin A: 233 IU
Vitamin C (total ascorbic acid): 0 mg