CORN FLAKES
Serving size: 32.0 G
Ingredients: DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
Energy: 406 kcal
Protein: 6.25 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.5 g
Fiber, total dietary: 3.1 g
Total sugars: 9.38 g
Sodium: 844 mg
Potassium: 172 mg
Calcium: 0 mg
Iron: 28.12 mg
Vitamin A: 3906 IU
Thiamin: 1 mg
Riboflavin: 1.33 mg
Niacin: 15.62 mg
Vitamin B-6: 1.56 mg
Vitamin B-12: 4.69 mcg
Folate, total: 312 mcg
Vitamin C (total ascorbic acid): 46.9 mg
Vitamin D (D2 + D3): 125 IU