QUINOA MEAL WITH TOMATO AND MANGO
Serving size: 210.0 G
Ingredients: COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO-DELTA-LACTONE (GDL), SALT), TOMATO, MANGO, PALM HEARTS, WATER, PIQUILLO PEPPER, TOMATO PASTE, WHITE ONION, SUGAR, JALAPENO PEPPER, DISTILLED VINEGAR, CORIANDER, LEMON JUICE, SALT, POTATO STARCH, CUMIN POWDER, PARSLEY.
Energy: 95 kcal
Protein: 2.38 g
Total lipid (fat): 1.9 g
Fatty acids, total saturated: 0.24 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 2.4 g
Total sugars: 4.76 g
Sugars, added: 2.4 g
Sodium: 238 mg
Potassium: 295 mg
Calcium: 48 mg
Iron: 1.19 mg
Vitamin D (D2 + D3): 0 IU