CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN
Serving size: 30.0 G
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, PECANS (PECANS, CORN OIL, BHT AS PRESERVATIVE), WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, SALT, SOLUBLE WHEAT FIBER, CINNAMON, MALT FLAVORING, ASCORBIC ACID (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 400 kcal
Protein: 6.67 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Carbohydrate, other: 47 g
Fiber, total dietary: 10 g
Total sugars: 23.33 g
Sodium: 600 mg
Potassium: 267 mg
Calcium: 0 mg
Iron: 27 mg
Vitamin A: 2500 IU
Thiamin: 2 mg
Riboflavin: 1.98 mg
Niacin: 23.33 mg
Vitamin B-6: 2.33 mg
Vitamin B-12: 7 mcg
Vitamin C (total ascorbic acid): 70 mg
Vitamin D (D2 + D3): 133 IU