KELLOGG'S EGGO WAFFLES ORIGINAL THICK & FLUFFY 11.6OZ
Serving size: 55.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), EGGS, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, BETA-CAROTENE FOR COLOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Energy: 287 kcal
Protein: 5.5 g
Total lipid (fat): 13.6 g
Fatty acids, total saturated: 3.5 g
Fatty acids, total monounsaturated: 5.3 g
Fatty acids, total polyunsaturated: 3.8 g
Fatty acids, total trans: 0.2 g
Cholesterol: 16 mg
Carbohydrate, by difference: 36.4 g
Fiber, total dietary: 1 g
Fiber, soluble: 0 g
Fiber, insoluble: 0 g
Total sugars: 4.5 g
Sodium: 527 mg
Potassium: 74 mg
Calcium: 474 mg
Iron: 6.7 mg
Magnesium: 16 mg
Phosphorus: 358 mg
Zinc: 0.4 mg
Thiamin: 0 mg
Riboflavin: 0.21 mg
Vitamin B-6: 0.4 mg
Vitamin B-12: 0.6 mcg
Folate, total: 125 mcg
Folic acid: 74 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 3.6 g
Water: 40.9 g