TOASTED MULTI-GRAIN SPINS LIGHTLY SWEETENED MULTI-GRAIN CEREAL, TOASTED MULTI-GRAIN SPINS
Serving size: 29.0 G
Ingredients: WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, BROWN RICE FLOUR, WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, COLOR (CARAMEL, PAPRIKA OLEORESIN, ANNATTO EXTRACT), BARLEY FLOUR, CORN BRAN, CORNSTARCH, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, SOYBEAN OIL, VITAMINS & MINERALS: CALCIUM (CALCIUM CARBONATE), VITAMIN C (SODIUM ASCORBATE), NIACIN (NIACINAMIDE), VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Energy: 379 kcal
Protein: 6.9 g
Total lipid (fat): 5.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.72 g
Fatty acids, total polyunsaturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.76 g
Fiber, total dietary: 10.3 g
Total sugars: 20.69 g
Sodium: 397 mg
Potassium: 414 mg
Calcium: 345 mg
Iron: 27.93 mg
Magnesium: 55 mg
Phosphorus: 276 mg
Zinc: 12.93 mg
Vitamin A: 1724 IU
Thiamin: 1 mg
Riboflavin: 1.47 mg
Niacin: 17.24 mg
Vitamin B-6: 1.72 mg
Vitamin B-12: 5.17 mcg
Vitamin C (total ascorbic acid): 20.7 mg
Vitamin D (D2 + D3): 138 IU