CURRY & MINI CHUTNEY HUMMUS
Serving size: 31.0 G
Ingredients: STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), LENTILS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CILANTRO, JALAPENO PEPPER, CITRIC ACID, MINT, SPINACH, CORIANDER, CUMIN, TURMERIC, GINGER, FENUGREEK, CLOVES, CINNAMON, CHILI PEPPER, CARDAMOM, BLACK PEPPER, COCONUT, GUAR GUM, VINEGAR.
Energy: 226 kcal
Protein: 3.23 g
Total lipid (fat): 16.13 g
Fatty acids, total saturated: 1.61 g
Fatty acids, total monounsaturated: 8.06 g
Fatty acids, total polyunsaturated: 4.84 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.9 g
Fiber, total dietary: 3.2 g
Total sugars: 3.23 g
Sodium: 387 mg
Calcium: 0 mg
Iron: 1.16 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 3.9 mg