KELLOGG'S SPECIAL K CEREAL BARS CARAMEL NUT 6OZ
Serving size: 38.0 G
Ingredients: ROASTED SOYBEANS, ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), SUGAR, SOY PROTEIN ISOLATE, CORN SYRUP, ALMONDS, WHOLE GRAIN OATS, PEANUTS, ALMOND BUTTER (ALMONDS), HONEY, PALM OIL, INVERT SUGAR, ACACIA GUM. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SALT, NATURAL FLAVOR, BUTTER (CREAM, SALT), SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Energy: 477 kcal
Protein: 23.2 g
Total lipid (fat): 24.8 g
Fatty acids, total saturated: 5.7 g
Fatty acids, total monounsaturated: 10.1 g
Fatty acids, total polyunsaturated: 4.5 g
Fatty acids, total trans: 0.1 g
Cholesterol: 1 mg
Carbohydrate, by difference: 43.1 g
Fiber, total dietary: 7.1 g
Fiber, soluble: 0 g
Fiber, insoluble: 2 g
Total sugars: 21.7 g
Sodium: 329 mg
Potassium: 554 mg
Calcium: 195 mg
Iron: 3.1 mg
Magnesium: 88 mg
Phosphorus: 354 mg
Zinc: 1.3 mg
Thiamin: 0 mg
Riboflavin: 0.26 mg
Vitamin B-6: 0.02 mg
Vitamin B-12: 0 mcg
Folate, total: 18 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 1.9 g
Water: 7 g