CORN FLAKES
Serving size: 30.0 G
Ingredients: MILLED CORN, SUGAR, SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Energy: 367 kcal
Protein: 6.67 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 86.67 g
Fiber, total dietary: 3.3 g
Total sugars: 6.67 g
Sodium: 1000 mg
Potassium: 117 mg
Calcium: 0 mg
Iron: 27 mg
Zinc: 12.5 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Vitamin B-12: 5 mcg
Vitamin C (total ascorbic acid): 20 mg
Vitamin D (D2 + D3): 133 IU