CEREAL
Serving size: 53.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RAISINS, RICE, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, GLYCERIN, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, MALT FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 358 kcal
Protein: 7.55 g
Total lipid (fat): 1.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.91 g
Fiber, total dietary: 7.5 g
Total sugars: 35.85 g
Sodium: 377 mg
Potassium: 396 mg
Calcium: 0 mg
Iron: 8.49 mg
Magnesium: 75 mg
Phosphorus: 189 mg
Zinc: 2.83 mg
Vitamin A: 943 IU
Thiamin: 1 mg
Riboflavin: 0.8 mg
Niacin: 9.43 mg
Vitamin B-6: 0.94 mg
Vitamin B-12: 2.83 mcg
Vitamin C (total ascorbic acid): 2.3 mg
Vitamin D (D2 + D3): 75 IU