SHRIMP & CRAB STEW SINGLE SERVE BOWLS, SHRIMP & CRAB STEW
Serving size: 340.0 G
Ingredients: WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SHRIMP & CRAB STEW: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFATE, SODIUM TRIPOLYPHOSPHATE), ONIONS, ROUX (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRITE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BELL PEPPERS, GREEN ONIONS, DICED TOMATOES (TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CITIRIC ACID, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), CRABMEAT, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED), SALT, SPICES, GARLIC POWDER, PARSLEY.
Energy: 65 kcal
Protein: 4.71 g
Total lipid (fat): 1.03 g
Fatty acids, total saturated: 0.29 g
Fatty acids, total trans: 0 g
Cholesterol: 34 mg
Carbohydrate, by difference: 9.71 g
Fiber, total dietary: 0.3 g
Total sugars: 0.88 g
Sugars, added: 0.3 g
Sodium: 432 mg
Potassium: 62 mg
Calcium: 21 mg
Iron: 1.18 mg
Vitamin D (D2 + D3): 0 IU