QUAKER LOWER SUGAR INSTANT OATMEAL APPLES & CINNAMON (10 - 1.09 OZ) 10.9 OUNCE 10 PACK PACKETS
Serving size: 31.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, SUCRALOSE, NIACINAMIDE* REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE* RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID* *ONE OF THE B VITAMINS.
Energy: 355 kcal
Protein: 9.68 g
Total lipid (fat): 4.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.61 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70.97 g
Fiber, total dietary: 9.7 g
Fiber, soluble: 3 g
Total sugars: 19.35 g
Sodium: 548 mg
Potassium: 387 mg
Calcium: 323 mg
Iron: 11.61 mg
Magnesium: 103 mg
Phosphorus: 323 mg
Vitamin A: 3226 IU
Thiamin: 1 mg
Riboflavin: 1.1 mg
Niacin: 12.9 mg
Vitamin B-6: 1.29 mg
Vitamin C (total ascorbic acid): 0 mg