ALMONDS
Serving size: 34.0 G
Ingredients: ALMONDS ROASTED IN COTTONSEED OIL.
Energy: 647 kcal
Protein: 20.59 g
Total lipid (fat): 55.88 g
Fatty acids, total saturated: 7.35 g
Fatty acids, total monounsaturated: 32.35 g
Fatty acids, total polyunsaturated: 14.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.65 g
Fiber, total dietary: 8.8 g
Total sugars: 2.94 g
Sodium: 0 mg
Calcium: 235 mg
Iron: 3.18 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg