SOUTHWEST STYLE CHICKEN, SOUTHWEST STYLE
Serving size: 283.0 G
Ingredients: COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, LIME JUICE, EVAPORATED CANE JUICE, CUMIN), WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), ROASTED RED ONIONS, ROASTED CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, RICE STARCH, GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CANOLA OIL, ONIONS, GARLIC (GARLIC, WATER), CILANTRO, NATURAL~ CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), GARLIC POWDER, SPICES, SALT, COCOA TREATED WITH ALKALI, LIME JUICE CONCENTRATE, GROUND CHIPOTLE CHILIES, SOY FLOUR, WHOLE MILK POWDER.
Energy: 85 kcal
Protein: 5.65 g
Total lipid (fat): 1.77 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 11.31 g
Fiber, total dietary: 2.1 g
Total sugars: 1.06 g
Sodium: 240 mg
Potassium: 191 mg
Calcium: 14 mg
Iron: 0.95 mg
Vitamin A: 106 IU
Vitamin C (total ascorbic acid): 8.5 mg