SPICE MIX FOR LAHORI FISH
Serving size: 20.0 G
Ingredients: GRAM FLOUR, RED CHILLI, SALT, RICE POWDER, CORIANDER, CORN STARCH, CUMIN SEED, GREEN CHILLI, TURMERIC, CAROM SEED, GARLIC, FENUGREEK LEAVES, CITRIC ACID (E330).
Energy: 300 kcal
Protein: 15 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 55 g
Fiber, total dietary: 22.5 g
Total sugars: 5 g
Sodium: 5550 mg
Calcium: 250 mg
Iron: 14.4 mg
Vitamin A: 5750 IU
Vitamin C (total ascorbic acid): 18 mg