SALAD SHAKE UPS, AVOCADO RANCH
Serving size: 143.0 G
Ingredients: AVOCADO RANCH DRESSING (CANOLA OIL, SKIM BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, AVOCADO, VINEGAR, EGG YOLK, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, DRIED ONION, DRIED GARLIC, XANTHAN GUM, MALTODEXTRIN, SPICES, WHEY POWDER, SKIM MILK POWDER, ROSEMARY EXTRACT, NATURAL FLAVOUR, MODIFIED CORN STARCH, BUTTER EXTRACTIVES), RED CABBAGE, SAVOY CABBAGE, CAULIFLOWER, KALE, CARROTS, SHARP CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE), ROASTED SUNFLOWER SEEDS, CRISPY ONIONS (ONIONS, ENRICHED FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), BACON FLAVOURED BEAN FLAKES (PINTO BEANS, SUNFLOWER OIL, NATURAL FLAVOUR, SALT), FREEZE DRIED CORN, CURRANTS.
Energy: 196 kcal
Protein: 4.9 g
Total lipid (fat): 14.69 g
Fatty acids, total saturated: 2.45 g
Fatty acids, total trans: 0.07 g
Cholesterol: 10 mg
Carbohydrate, by difference: 11.89 g
Fiber, total dietary: 3.5 g
Total sugars: 4.9 g
Sodium: 224 mg
Calcium: 70 mg
Iron: 1.26 mg
Vitamin A: 1224 IU
Vitamin C (total ascorbic acid): 33.6 mg