LAMB VINDALOO WITH BASMATI RICE
Serving size: 312.0 G
Ingredients: VINDALOO SAUCE (WATER, DICED POTATOES, TOMATO PASTE [TOMATOES, CITRIC ACID], LAMB BROTH, ONIONS, PAPRIKA, GARLIC, VINEGAR, GINGER, EXPELLER PRESSED CANOLA OIL, TAMARIND, CANE SUGAR, SEA SALT, CUMIN, CORIANDER, RED PEPPER, SPICES), BASMATI RICE (WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC), LAMB (LAMB, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, CORNSTARCH, GINGER, SEA SALT, SPICES, EXPELLER PRESSED CANOLA OIL).
Energy: 109 kcal
Protein: 6.09 g
Total lipid (fat): 3.21 g
Fatty acids, total saturated: 1.44 g
Fatty acids, total trans: 0 g
Cholesterol: 13 mg
Carbohydrate, by difference: 14.42 g
Fiber, total dietary: 1.3 g
Total sugars: 0.64 g
Sodium: 221 mg
Calcium: 26 mg
Iron: 1.73 mg
Vitamin A: 321 IU
Vitamin C (total ascorbic acid): 1.2 mg