WHOLE BERRIES IN LIGHT SYRUP, BLACKBERRIES
Serving size: 140.0 G
Ingredients: BLACKBERRIES, WATER AND CANE SUGAR.
Energy: 79 kcal
Protein: 0.71 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.57 g
Fiber, total dietary: 4.3 g
Total sugars: 13.57 g
Sodium: 7 mg
Potassium: 99 mg
Calcium: 14 mg
Iron: 0.51 mg
Vitamin A: 214 IU
Vitamin C (total ascorbic acid): 2.6 mg