ALBACORE TUNA IN PURE OLIVE OIL
Serving size: 56.0 G
Ingredients: SOLID WHITE ALBACORE TUNA, OLIVE OIL.
Energy: 214 kcal
Protein: 26.79 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 2.68 g
Fatty acids, total monounsaturated: 7.14 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 62 mg
Calcium: 0 mg
Iron: 0 mg
Selenium: 62 mcg
Vitamin A: 0 IU
Niacin: 17.86 mg
Vitamin B-6: 0.36 mg
Vitamin B-12: 1.07 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 14 IU