FLAKES & CLUSTERS CEREAL
Serving size: 55.0 G
Ingredients: WHOLE WHEAT FLOUR, BROWN RICE, MILLED CANE SUGAR, RICE FLOUR, WHOLE ROLLED OATS, CHERRY PUREE (CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE [FOR COLOR], FRUIT JUICE [FOR COLOR]), VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), FREEZE DRIED BLUEBERRIES, FREEZE DRIED POMEGRANATE, SALT HONEY, CORNSTARCH, NATURAL FLAVOR, BARLEY MALT SYRUP, ANNATTO (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR).
Energy: 382 kcal
Protein: 7.27 g
Total lipid (fat): 3.64 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.64 g
Fiber, total dietary: 7.3 g
Total sugars: 18.18 g
Sodium: 200 mg
Calcium: 36 mg
Iron: 2.62 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 8.7 mg