GRANOLA, PUMPKIN
Serving size: 55.0 G
Ingredients: FRUITS AND SEEDS (RAISINS, DATES, PUMPKIN SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, DRIED CRANBERRIES), WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), PECANS, PUMPKIN PUREE, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), ALMONDS, CASHEWS, WALNUTS, SALT.
Energy: 455 kcal
Protein: 7.27 g
Total lipid (fat): 21.82 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 60 g
Fiber, total dietary: 3.6 g
Total sugars: 38.18 g
Sugars, added: 29.1 g
Sodium: 91 mg
Potassium: 255 mg
Calcium: 36 mg
Iron: 1.96 mg
Vitamin D (D2 + D3): 0 IU