FORT SPLIT ENGLISH MUFFINS
Serving size: 57.0 G
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, CORN MEAL, SOYBEAN OIL, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, CARAMEL COLOR, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Energy: 228 kcal
Protein: 8.77 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.61 g
Fiber, total dietary: 1.8 g
Total sugars: 1.75 g
Sodium: 316 mg
Calcium: 140 mg
Iron: 2.53 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.3 mg
Niacin: 3.51 mg
Vitamin C (total ascorbic acid): 0 mg