CRUNCHY BREADED CATFISH FILLETS
Serving size: 85.0 G
Ingredients: CATFISH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, YEAST, SOYBEAN OIL, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORING, GRANULATED GARLIC, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
Energy: 235 kcal
Protein: 9.41 g
Total lipid (fat): 11.76 g
Fatty acids, total saturated: 2.94 g
Fatty acids, total trans: 0 g
Cholesterol: 29 mg
Carbohydrate, by difference: 23.53 g
Fiber, total dietary: 1.2 g
Total sugars: 1.18 g
Sodium: 282 mg
Calcium: 0 mg
Iron: 1.69 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg