SOFT TOFU
Serving size: 56.0 G
Ingredients: WATER, ORGANIC SOYBEANS, NATURAL COAGULANTS (NIGARI [MAGNESIUM CHLORIDE]), CALCIUM SULFATE.
Energy: 143 kcal
Protein: 5.36 g
Total lipid (fat): 4.46 g
Fatty acids, total saturated: 0.36 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 3.6 g
Total sugars: 1.79 g
Sugars, added: 0 g
Sodium: 696 mg
Potassium: 0 mg
Calcium: 36 mg
Iron: 1.93 mg
Vitamin D (D2 + D3): 0 IU