PAMANA, WHOLE PURPLE YAM
Serving size: 100.0 G
Ingredients: PURPLE YAM.
Energy: 120 kcal
Protein: 1 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 27 g
Fiber, total dietary: 4 g
Total sugars: 0 g
Sodium: 10 mg
Calcium: 20 mg
Iron: 0.36 mg
Vitamin A: 100 IU
Vitamin C (total ascorbic acid): 12 mg