BREAD, OATMEAL
Serving size: 39.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, YEAST, OATS, WHEAT GLUTEN, WHOLE WHEAT, SOYBEAN OIL, SALT, GRAIN VINEGAR, MOLASSES, CULTURED WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN, NONFAT MILK.
Energy: 256 kcal
Protein: 7.69 g
Total lipid (fat): 2.56 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 51.28 g
Fiber, total dietary: 5.1 g
Total sugars: 7.69 g
Sodium: 436 mg
Calcium: 103 mg
Iron: 2.77 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.17 mg
Niacin: 3.08 mg
Vitamin C (total ascorbic acid): 0 mg