LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX, LEMON PEPPER DILL TILAPIA
Serving size: 8.0 G
Ingredients: BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, SUGAR, SALT), GARLIC, LEMON PEEL, ONION, SALT, SPICES (INCLUDING BLACK PEPPER AND DILL WEED), SUNFLOWER OIL, CITRIC ACID, AND NATURAL FLAVOR.
Energy: 312 kcal
Protein: 12.5 g
Total lipid (fat): 0 g
Carbohydrate, by difference: 62.5 g
Sodium: 3250 mg
Iron: 4.5 mg
Vitamin C (total ascorbic acid): 30 mg