WHOLE FOODS MARKET, FALAFEL SALAD WITH GREEN GARBANZOS
Serving size: 372.0 G
Ingredients: ROMAINE LETTUCE GARBANOZO BEANS, SALAD MIX (BABY LETTUCES, CHICORIES, RADICCHIO, BABY SPINACH, FRISEE, MIZUNA, RED MUSTARD), ONIONS, TAHINI (SESAME SEEDS), TOMATOES, GREEN GARBANZO BEANS, LEMON JUICE, BULGUR WHEAT, CANOLA OIL, PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), GARLIC CLOVES, APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, CILANTRO, SUGAR, SALT, CUMIN, PARSLEY, KOSHER SALT, BAKING POWER, KOSHER SALT, CORIANDER, CINNAMON, RED PEPPER FLAKES, CRUSHED RED PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT) CARAWAY, CLOVES, DILL WEED, CELERY SEED, BROWN MUSTARD SEEDS BLACK PEPPER, BAY LEAVES.
Energy: 145 kcal
Protein: 4.3 g
Total lipid (fat): 9.41 g
Fatty acids, total saturated: 0.94 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.63 g
Fiber, total dietary: 3.8 g
Total sugars: 2.69 g
Sodium: 234 mg
Calcium: 54 mg
Iron: 1.45 mg
Vitamin A: 1747 IU
Vitamin C (total ascorbic acid): 9.7 mg