WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED
Serving size: 30.0 G
Ingredients: PUMPKIN SEEDS, SALT.
Energy: 433 kcal
Protein: 16.67 g
Total lipid (fat): 16.67 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 50 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 533 mg
Calcium: 67 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg