MEDJOOL DATES
Serving size: 40.0 G
Ingredients: DRIED MEDJOOL DATES.
Energy: 300 kcal
Protein: 2.5 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 90 g
Fiber, total dietary: 7.5 g
Total sugars: 72.5 g
Sodium: 0 mg
Calcium: 50 mg
Iron: 0.9 mg
Vitamin A: 250 IU
Vitamin C (total ascorbic acid): 0 mg