PLAIN YOGURT
Serving size: 225.0 G
Ingredients: ORGANIC CULTURED PASTEURIZED NONFAT MILK, PECTIN.
Energy: 53 kcal
Protein: 4.89 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 7.11 g
Fiber, total dietary: 0 g
Total sugars: 4.44 g
Sodium: 58 mg
Calcium: 178 mg
Iron: 0.48 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg