OAT & NUT OATMEAL, OAT & NUT
Serving size: 52.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN ROLLED OATS, TURBINADO SUGAR, ALMONDS, WALNUTS, ROLLED FLAX SEED.
Energy: 346 kcal
Protein: 11.54 g
Total lipid (fat): 4.81 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.85 g
Fiber, total dietary: 5.8 g
Total sugars: 17.31 g
Sugars, added: 17.3 g
Sodium: 21 mg
Potassium: 275 mg
Calcium: 50 mg
Iron: 2.69 mg
Vitamin D (D2 + D3): 0 IU