MICHELINA'S, LEAN GOURMET, BROCCOLI CHEESE CHICKEN
Serving size: 227.0 G
Ingredients: COOKED LONG GRAIN RICE, WATER, BROCCOLI, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MODIFIED FOOD STARCH, NONFAT DRY MILK, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, WHEAT FLOUR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [FROM CORN], SALT), MUSTARD FLOUR, GRANULATED GARLIC, ANNATTO (COLOR), SPICE.
Energy: 128 kcal
Protein: 5.29 g
Total lipid (fat): 2.2 g
Fatty acids, total saturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 21.59 g
Fiber, total dietary: 0.4 g
Total sugars: 0.88 g
Sodium: 256 mg
Calcium: 66 mg
Iron: 0.63 mg
Vitamin A: 220 IU
Vitamin C (total ascorbic acid): 6.6 mg