KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP
Serving size: 156.0 G
Ingredients: KEEMA FILLING: BONELESS CHICKEN, BASMATI RICE (WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GARLIC GINGER), GREEN PEAS, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), DICED ONIONS, DICED TOMATOES, DICED RED BELL PEPPER, CREAM SPICES, EXPELLER PRESSED CANOLA OIL, GINGER, UNSALTED BUTTER, SEA SALT, WHOLE GRAIN WRAP: WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT.
Energy: 192 kcal
Protein: 9.62 g
Total lipid (fat): 5.13 g
Fatty acids, total saturated: 0.96 g
Fatty acids, total trans: 0 g
Cholesterol: 13 mg
Carbohydrate, by difference: 26.92 g
Fiber, total dietary: 4.5 g
Total sugars: 1.92 g
Sodium: 295 mg
Potassium: 77 mg
Calcium: 13 mg
Iron: 2.31 mg
Vitamin A: 256 IU
Vitamin C (total ascorbic acid): 5.8 mg