CHICKEN TIKKA MASALA, CHICKEN
Serving size: 283.0 G
Ingredients: RICE (WATER, RICE, CANOLA OIL). CHICKEN, WATER, CRUSHED TOMATO, ONION, CANOLA OIL, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE), CILANTRO, SPICES, GARLIC, SALT, GINGER, PAPRIKA. MODIFIED CORN STARCH, SUGAR, FENUGREEK AND CITRIC ACID.
Energy: 110 kcal
Protein: 6.01 g
Total lipid (fat): 3.18 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total monounsaturated: 0.71 g
Fatty acids, total polyunsaturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 14.13 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sodium: 106 mg
Calcium: 21 mg
Iron: 0.64 mg
Vitamin A: 71 IU
Vitamin C (total ascorbic acid): 0.8 mg