PITTED DATES
Serving size: 28.0 G
Ingredients: DATES.
Energy: 286 kcal
Protein: 3.57 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 7.1 g
Total sugars: 64.29 g
Sodium: 0 mg
Calcium: 71 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg