QUAKER INSTANT GRITS CHEESE LOVERS (12 - 1 OUNCE) 12 OUNCE 12 PACK POUCHES
Serving size: 28.0 G
Ingredients: DEGERMINATED WHITE CORN GRITS, SALT, PALM OIL, CORN SYRUP SOLIDS, CALCIUM CARBONATE, COCONUT OIL, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, ANNATTO (COLOR), SODIUM PHOSPHATE, TURMERIC (COLOR), SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.  *ONE OF THE B VITAMINS.
Energy: 356 kcal
Protein: 8.36 g
Total lipid (fat): 4.06 g
Fatty acids, total saturated: 2.15 g
Fatty acids, total monounsaturated: 0.98 g
Fatty acids, total polyunsaturated: 0.64 g
Fatty acids, total trans: 0.02 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.12 g
Fiber, total dietary: 4.3 g
Total sugars: 0.9 g
Sodium: 1547 mg
Calcium: 424 mg
Iron: 42.36 mg
Vitamin A: 3 IU
Thiamin: 1 mg
Riboflavin: 1.72 mg
Niacin: 7.22 mg
Folic acid: 149 mcg
Vitamin C (total ascorbic acid): 0 mg