ESSENTIAL CHOICE INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
Serving size: 45.0 G
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), MALTODEXTRIN, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 356 kcal
Protein: 8.89 g
Total lipid (fat): 4.44 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.11 g
Fatty acids, total polyunsaturated: 1.11 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.56 g
Fiber, total dietary: 22.2 g
Fiber, soluble: 18 g
Total sugars: 15.56 g
Sodium: 578 mg
Potassium: 244 mg
Calcium: 222 mg
Iron: 8 mg
Vitamin A: 2222 IU
Thiamin: 1 mg
Riboflavin: 0.94 mg
Niacin: 11.11 mg
Vitamin B-6: 1.11 mg
Vitamin C (total ascorbic acid): 0 mg