FROSTED LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL
Serving size: 54.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ZINC OXIDE, FOLIC ACID, VITAMIN B12.
Energy: 352 kcal
Protein: 9.26 g
Total lipid (fat): 1.85 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.93 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.19 g
Fiber, total dietary: 11.1 g
Fiber, soluble: 2 g
Fiber, insoluble: 9 g
Total sugars: 20.37 g
Sodium: 0 mg
Potassium: 370 mg
Calcium: 0 mg
Iron: 30 mg
Magnesium: 74 mg
Phosphorus: 278 mg
Zinc: 2.78 mg
Copper: 0.37 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.26 mg
Vitamin B-6: 0.93 mg
Vitamin B-12: 2.78 mcg
Vitamin C (total ascorbic acid): 0 mg