BUTTER CHICKEN WITH GREEN PEA PILAF
Serving size: 283.0 G
Ingredients: GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), YOGURT (MILK, YOGURT CULTURE), CREAM, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), SOYBEAN OIL, ONIONS, BUTTER, CASHEWS, SPICES, GINGER, GARLIC, SUGAR AND SALT, RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL AND SALT.
Energy: 187 kcal
Protein: 12.37 g
Total lipid (fat): 5.3 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 30 mg
Carbohydrate, by difference: 21.55 g
Fiber, total dietary: 1.1 g
Total sugars: 1.06 g
Sodium: 212 mg
Potassium: 159 mg
Calcium: 21 mg
Iron: 0.95 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 2.1 mg