KASHI COOKIES CHOCOLATE ALMOND BUTTER 8.5OZ
Serving size: 30.0 G
Ingredients: WHOLE GRAIN OATS, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), CANE SUGAR, KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), HONEY, BROWN RICE SYRUP, ALMONDS, EXPELLER PRESSED CANOLA OIL, CHOCOLATE LIQUOR, COCOA, ALMOND BUTTER, CHICORY ROOT FIBER, OAT FIBER, VEGETABLE GLYCERIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, ORGANIC SKIM MILK, WALNUTS, ORGANIC EGGS.
Energy: 418 kcal
Protein: 8.4 g
Total lipid (fat): 16.7 g
Fatty acids, total saturated: 4 g
Fatty acids, total monounsaturated: 7.6 g
Fatty acids, total polyunsaturated: 3.2 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.6 g
Fiber, total dietary: 11.5 g
Fiber, soluble: 4 g
Fiber, insoluble: 5 g
Total sugars: 24.5 g
Sodium: 275 mg
Potassium: 321 mg
Calcium: 64 mg
Iron: 4 mg
Magnesium: 89 mg
Phosphorus: 228 mg
Zinc: 1.4 mg
Vitamin A: 13 IU
Thiamin: 0 mg
Riboflavin: 0.13 mg
Niacin: 0.9 mg
Vitamin B-6: 0.04 mg
Vitamin B-12: 0 mcg
Folate, total: 6 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 8 IU
Vitamin E: 2 IU
Ash: 2.9 g
Water: 8.4 g