GOURMET POORBOY SUB SANDWICH
Serving size: 595.0 G
Ingredients: SUB BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, SOYBEAN OIL, DATEM, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, CALCIUM SULFATE, WHEAT STARCH), WAFER ROAST BEEF (CONTAINS: BEEF, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUGAR AND FLAVORING. RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER AND SPICES), HAM (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), YELLOW AMERICAN CHEESE (AMERICAN CHEESE, (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, PAPRIKA, SALT), NATURAL SWISS CHEESE (AGED OVER 60 DAYS INGREDIENTS: PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, TOMATO, DRESSING (SOYBEAN OIL, VINEGAR, WATER, CORN SYRUP, EGGS, HORSERADISH, MODIFIED FOOD STARCH, SALT, ONION, PAPRIKA, NATURAL FLAVORING AND XANTHAN GUM), RED ONION.
Energy: 168 kcal
Protein: 10.25 g
Total lipid (fat): 8.07 g
Fatty acids, total saturated: 3.7 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 14.45 g
Fiber, total dietary: 0.8 g
Total sugars: 1.85 g
Sodium: 590 mg
Calcium: 118 mg
Iron: 1.36 mg
Vitamin A: 840 IU
Vitamin C (total ascorbic acid): 2.5 mg