365 EVERYDAY VALUE, WHOLE GRAIN WHEAT SQUARES CEREAL
Serving size: 49.0 G
Ingredients: WHOLE WHEAT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
Energy: 367 kcal
Protein: 8.16 g
Total lipid (fat): 2.04 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.55 g
Fiber, total dietary: 10.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 367 mg
Calcium: 0 mg
Iron: 2.94 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.07 mg
Niacin: 4.08 mg
Vitamin C (total ascorbic acid): 0 mg