INDIAN CURRY COCONUT CURRY WITH LEGUMES AND GREENS IN A WHEAT BREAD TOASTED POCKET, INDIAN CURRY
Serving size: 170.0 G
Ingredients: FILLING: ONION, CANNED TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COCONUT MILK (WATER, COCONUT MILK, GUAR GUM), GARBANZO BEANS, POTATOES, KALE, COLLARDS, LENTILS, SPINACH, PALM SUGAR, GINGER, GARLIC, SPICES. BREAD POCKET: WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, MALTED BARLEY FLOUR), YEAST, MICROWAVE AGENT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, CORN SYRUP SOLIDS, MONOGLYCERIDES, OAT FIBER, GUAR GUM, SODIUM ALGINATE, CONTAINS 2% OR LESS: YEAST XANTHAN GUM, ENZYMES, SULPHITE)), SALT, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES).
Energy: 118 kcal
Protein: 4.71 g
Total lipid (fat): 0.88 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 24.12 g
Fiber, total dietary: 4.1 g
Total sugars: 2.94 g
Sugars, added: 0.9 g
Sodium: 253 mg
Potassium: 153 mg
Calcium: 49 mg
Iron: 1.76 mg
Vitamin D (D2 + D3): 0 IU