PITTED DATES
Serving size: 28.0 G
Ingredients: DATES, THOUGH PITTED.
Energy: 429 kcal
Protein: 3.57 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Fiber, total dietary: 10.7 g
Sodium: 0 mg
Calcium: 71 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg