BLUEBERRY FLAVORED WAFFLE CEREAL, BLUEBERRY
Serving size: 41.0 G
Ingredients: WHOLE WHEAT FLOUR, SUGAR, WHOLE OAT FLOUR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, CONTAINS 2% OR LESS OF INVERT SYRUP, SALT, WHEAT FLOUR, NATURAL FLAVOR, CALCIUM CARBONATE, WHEAT STARCH, FRUIT JUICE CONCENTRATE FOR COLOR, VEGETABLE JUICE FOR COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BAKING SODA, BLUEBERRIES, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12.
Energy: 390 kcal
Protein: 7.32 g
Total lipid (fat): 4.88 g
Fatty acids, total saturated: 1.22 g
Fatty acids, total monounsaturated: 1.22 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.93 g
Fiber, total dietary: 4.9 g
Total sugars: 36.59 g
Sugars, added: 36.6 g
Sodium: 415 mg
Potassium: 220 mg
Calcium: 73 mg
Iron: 11.22 mg
Thiamin: 1 mg
Riboflavin: 0.83 mg
Niacin: 9.76 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 2.93 mcg
Folate, total: 195 mcg
Folic acid: 110 mcg