CRUNCHY GRANOLA BAR, PUMPKIN SPICE FLAX
Serving size: 40.0 G
Ingredients: WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), PUMPKIN SEEDS, HONEY, WHOLE FLAXSEED, RICE STARCH, ACACIA GUM, EVAPORATED SALT, CINNAMON, SOY LECITHIN, SODIUM BICARBONATE, WHEAT GERM, NUTMEG, CLOVES, MIXED TOCOPHEROLS FOR FRESHNESS, ALMOND BUTTER (ALMONDS).
Energy: 425 kcal
Protein: 12.5 g
Total lipid (fat): 15 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total monounsaturated: 7.5 g
Fatty acids, total polyunsaturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65 g
Fiber, total dietary: 10 g
Fiber, soluble: 5 g
Fiber, insoluble: 5 g
Total sugars: 25 g
Sodium: 288 mg
Calcium: 0 mg
Iron: 1.8 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg