SUN KERNELS, ROASTED & SALTED SUNFLOWER KERNELS
Serving size: 30.0 G
Ingredients: SUNFLOWER KERNELS, PEANUT OIL, SALT.
Energy: 600 kcal
Protein: 20 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total monounsaturated: 8.33 g
Fatty acids, total polyunsaturated: 33.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.33 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Sodium: 733 mg
Calcium: 67 mg
Iron: 3.6 mg
Magnesium: 133 mg
Phosphorus: 1167 mg
Zinc: 5 mg
Copper: 1.67 mg
Manganese: 2 mg
Selenium: 82 mcg
Vitamin A: 0 IU
Vitamin B-6: 0.67 mg
Folate, total: 267 mcg
Vitamin C (total ascorbic acid): 0 mg