CAP'N CRUNCH, SWEETENED CORN & OAT CEREAL, PEANUT BUTTER CRUNCH
Serving size: 27.0 G
Ingredients: CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL]**, SALT), OAT FLOUR, RICE FLOUR, COCONUT OIL, SALT, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, ZINC OXIDE, BHT (A PRESERVATIVE), THIAMIN MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
Energy: 407 kcal
Protein: 7.41 g
Total lipid (fat): 9.26 g
Fatty acids, total saturated: 3.7 g
Fatty acids, total monounsaturated: 1.85 g
Fatty acids, total polyunsaturated: 1.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Carbohydrate, other: 41 g
Fiber, total dietary: 3.7 g
Total sugars: 33.33 g
Sodium: 741 mg
Calcium: 0 mg
Iron: 16.67 mg
Zinc: 13.89 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 1.57 mg
Niacin: 18.52 mg
Vitamin B-6: 1.85 mg
Vitamin C (total ascorbic acid): 0 mg