MACKEREL FILLETS IN OIL
Serving size: 56.0 G
Ingredients: MACKEREL FILLETS (WILD), VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), SALT.
Energy: 321 kcal
Protein: 17.86 g
Total lipid (fat): 26.79 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 71 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 589 mg
Calcium: 54 mg
Iron: 0.32 mg
Vitamin A: 179 IU
Vitamin C (total ascorbic acid): 0 mg