RAISIN NUT BRAN CEREAL
Serving size: 49.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RAISINS, ALMONDS, CORN BRAN, CORN SYRUP, BROWN SUGAR SYRUP, SALT, PALM KERNEL OIL, GLYCERIN, CANOLA OIL, CORN STARCH, MOLASSES, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 367 kcal
Protein: 8.16 g
Total lipid (fat): 6.12 g
Fatty acids, total saturated: 2.04 g
Fatty acids, total monounsaturated: 2.04 g
Fatty acids, total polyunsaturated: 1.02 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.63 g
Fiber, total dietary: 12.2 g
Total sugars: 28.57 g
Sodium: 429 mg
Potassium: 347 mg
Calcium: 41 mg
Iron: 9.18 mg
Magnesium: 65 mg
Phosphorus: 204 mg
Zinc: 7.65 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.87 mg
Vitamin B-6: 1.02 mg
Vitamin B-12: 3.06 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU