QUAKER TOASTED MULTIGRAIN CRISPS 12.5 OUNCE PAPER BOX
Serving size: 57.0 G
Ingredients: OAT BRAN, WHOLE WHEAT FLOUR, SUGAR, CORN FLOUR, SODIUM BICARBONATE, CALCIUM CARBONATE, SALT, CARAMEL COLOR, REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE (ONE OF THE B VITAMINS BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS), ZINC OXIDE, BHT (A PRESERVATIVE), VITAMIN E ACETATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE (ONE OF THE B VITAMINS BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE (ONE OF THE B VITAMINS BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS), RIBOFLAVIN (ONE OF THE B VITAMINS BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS), FOLIC ACID (ONE OF THE B VITAMINS BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS).
Energy: 368 kcal
Protein: 12.28 g
Total lipid (fat): 5.26 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 1.75 g
Fatty acids, total polyunsaturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.44 g
Fiber, total dietary: 10.5 g
Fiber, soluble: 4 g
Total sugars: 15.79 g
Sodium: 368 mg
Potassium: 439 mg
Calcium: 175 mg
Iron: 28.42 mg
Magnesium: 140 mg
Phosphorus: 439 mg
Zinc: 6.58 mg
Vitamin A: 877 IU
Thiamin: 1 mg
Riboflavin: 0.75 mg
Niacin: 8.77 mg
Vitamin B-6: 0.88 mg
Vitamin C (total ascorbic acid): 10.5 mg
Vitamin E: 5 IU