KELLOGG'S ALL BRAN CEREAL BUDS 17.7OZ
Serving size: 30.0 G
Ingredients: WHEAT BRAN, SUGAR, PSYLLIUM SEED HUSK, OAT FIBER, CONTAINS 2% OR LESS OF SALT, BAKING SODA, CARAMEL COLOR, ANNATTO COLOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), REDUCED IRON, ZINC OXIDE, FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Energy: 257 kcal
Protein: 8.9 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 0.5 g
Fatty acids, total polyunsaturated: 1.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81 g
Fiber, total dietary: 42.5 g
Fiber, soluble: 11 g
Fiber, insoluble: 31 g
Total sugars: 26.7 g
Sodium: 685 mg
Potassium: 811 mg
Calcium: 62 mg
Iron: 15 mg
Magnesium: 200 mg
Phosphorus: 500 mg
Zinc: 5 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.7 mg
Vitamin B-6: 6.67 mg
Vitamin B-12: 20 mcg
Folate, total: 1333 mcg
Vitamin C (total ascorbic acid): 20 mg
Vitamin D (D2 + D3): 133 IU
Vitamin E: 0 IU
Ash: 4.6 g
Water: 3 g