MULTI-GRAIN CEREAL, MULTI-GRAIN
Serving size: 63.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, RAISINS, ALMONDS, CONTAINS 2% OR LESS OF GLYCERIN, MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACIS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12.
Energy: 365 kcal
Protein: 7.94 g
Fatty acids, total saturated: 0.79 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.54 g
Fiber, total dietary: 9.5 g
Total sugars: 28.57 g
Sugars, added: 22.2 g
Sodium: 222 mg
Potassium: 222 mg
Calcium: 32 mg
Iron: 7.14 mg
Thiamin: 0 mg
Riboflavin: 0.54 mg
Niacin: 6.35 mg
Vitamin B-6: 0.64 mg
Vitamin B-12: 1.9 mcg
Folate, total: 635 mcg
Folic acid: 405 mcg
Vitamin D (D2 + D3): 63 IU