GARLICKY KALE WITH TANDOORI CHICKPEAS
Serving size: 113.0 G
Ingredients: TUSCAN KALE, TANDOORI CHICKPEAS (CHICKPEAS, CANOLA OIL, SOYBEAN OIL, SALT, BLACK SALT, RED CHILI POWDER) LEMON JUICE, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SALT
Energy: 230 kcal
Protein: 10.62 g
Total lipid (fat): 7.08 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 30.97 g
Fiber, total dietary: 9.7 g
Total sugars: 5.31 g
Sodium: 195 mg
Calcium: 133 mg
Iron: 3.19 mg
Vitamin A: 5310 IU
Vitamin C (total ascorbic acid): 69 mg