FLATBREAD PIZZA, VEGETABLE ALFREDO
Serving size: 140.0 G
Ingredients: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DEGERMED YELLOW CORNMEAL, YEAST, SUGAR, NON-FAT DRY MILK, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC), SAUCE (WATER, SEASONING [DEHYDRATED SWEET CREAM, MODIFIED FOOD STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE {COW'S MILK, STARTER CULTURE, SALT, ENZYMES}, WHEY, SALT, DEHYDRATED BUTTER {CREAM, SALT}, DEHYDRATED BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID], SOYBEAN OIL, GARLIC POWDER, SALT, BLACK PEPPER), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPINACH, RED ONION, ROASTED RED BELL PEPPER, GARLIC, PARSLEY.
Energy: 221 kcal
Protein: 8.57 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 21 mg
Carbohydrate, by difference: 22.86 g
Fiber, total dietary: 1.4 g
Total sugars: 2.86 g
Sodium: 493 mg
Calcium: 143 mg
Iron: 1.93 mg
Vitamin A: 893 IU
Vitamin C (total ascorbic acid): 8.6 mg