CEREAL
Serving size: 59.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP. CONTAINS 2% OR LESS OF MALT FLAVOR, SALT.
Energy: 322 kcal
Protein: 8.47 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 79.66 g
Fiber, total dietary: 11.9 g
Total sugars: 28.81 g
Sugars, added: 15.3 g
Sodium: 339 mg
Potassium: 475 mg
Calcium: 34 mg
Iron: 3.05 mg
Magnesium: 102 mg
Phosphorus: 169 mg
Zinc: 2.54 mg
Copper: 0.68 mg
Manganese: 3 mg
Selenium: 12 mcg
Niacin: 5.08 mg
Vitamin D (D2 + D3): 0 IU