WHOLE FOODS MARKET, SPINACH FETA ORZO SALAD
Serving size: 140.0 G
Ingredients: ORZO PASTA (SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, ONION, CELERY, KALAMATA OLIVE [OLIVE, WATER, RED WINE VINEGAR (MAY CONTAIN SULFITES) SEA SALT, GRAPE MUST], PINE NUTS, OLIVE OIL, CANOLA OIL, BALSAMIC VINEGAR, OREGANO, CHIVES, GARLIC, SEA SALT, PEPPER.
Energy: 186 kcal
Protein: 5 g
Total lipid (fat): 10.71 g
Fatty acids, total saturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 1.4 g
Total sugars: 2.14 g
Sodium: 214 mg
Calcium: 71 mg
Iron: 1.29 mg
Vitamin A: 536 IU
Vitamin C (total ascorbic acid): 2.6 mg