TOASTED RICE FLAKES
Serving size: 31.0 G
Ingredients: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, CORN SYRUP, MALT FLAVORING, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12.
Energy: 387 kcal
Protein: 19.35 g
Total lipid (fat): 1.61 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.19 g
Carbohydrate, other: 61 g
Fiber, total dietary: 3.2 g
Total sugars: 12.9 g
Sodium: 581 mg
Potassium: 113 mg
Calcium: 0 mg
Iron: 29.03 mg
Phosphorus: 129 mg
Zinc: 1.94 mg
Selenium: 23 mcg
Vitamin A: 2419 IU
Thiamin: 2 mg
Riboflavin: 1.92 mg
Niacin: 22.58 mg
Vitamin B-6: 6.45 mg
Vitamin B-12: 19.35 mcg
Vitamin C (total ascorbic acid): 67.7 mg