PLAIN FAT FREE YOGHURT, PLAIN
Serving size: 225.0 G
Ingredients: CULTURED PASTEURIZED NONFAT MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).
Energy: 49 kcal
Protein: 4.89 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 7.11 g
Total sugars: 5.78 g
Sodium: 80 mg
Potassium: 222 mg
Calcium: 156 mg
Phosphorus: 111 mg
Vitamin A: 222 IU
Vitamin D (D2 + D3): 36 IU