CHICKEN FLORENTINE, CHICKEN
Serving size: 283.0 G
Ingredients: COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, SPINACH, COOKED ORZO (WATER, ORZO [WHOLE DURUM WHEAT FLOUR]), RED PEPPERS, CRIMINI MUSHROOMS, HEAVY CREAM, GARLIC (GARLIC, WATER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, EVAPORATED SALT, ENZYMES), CHABLIS (WHITE WINE), RICE STARCH, BALSAMIC VINEGAR WITH NATURAL FLAVORS, GARLIC POWDER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, SOY FLOUR, EGG WHITE.
Energy: 102 kcal
Protein: 7.77 g
Total lipid (fat): 3.18 g
Fatty acids, total saturated: 1.59 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 10.95 g
Fiber, total dietary: 1.8 g
Total sugars: 0.35 g
Sodium: 194 mg
Calcium: 35 mg
Iron: 0.64 mg
Vitamin A: 883 IU
Vitamin C (total ascorbic acid): 4.2 mg