APPLE CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVOR, CITRIC ACID, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.
Energy: 393 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.29 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Total sugars: 0 g
Sodium: 500 mg
Potassium: 357 mg
Calcium: 714 mg
Iron: 12.86 mg
Magnesium: 143 mg
Phosphorus: 357 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Vitamin C (total ascorbic acid): 0 mg