ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA
Serving size: 255.0 G
Ingredients: RAINBOW CHARD QUINOA MIX {QUINOA MIX [WATER, QUINOA, GARLIC PUREE, CANOLA OIL, LEMON JUICE CONCENTRATE, VEGETABLE BASE (CONCENTRATED VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER SEED OIL), YEAST EXTRACT, SALT), BLACK PEPPER], RAINBOW CHARD}, ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), COOKED BLACK BEANS (BLACK BEANS, SALT, WATER).
Energy: 98 kcal
Protein: 3.92 g
Total lipid (fat): 2.35 g
Fatty acids, total saturated: 0.2 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 16.86 g
Fiber, total dietary: 3.5 g
Total sugars: 1.96 g
Sodium: 235 mg
Calcium: 31 mg
Iron: 1.06 mg
Vitamin A: 1176 IU
Vitamin C (total ascorbic acid): 1.9 mg