MIXED BERRY GRANOLA WAFFLES, MIXED BERRY
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, ROLLED WHOLE GRAIN BLEND (WHEAT, OATS, RYE, TRITICALE, BARLEY), VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGG WHITES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH,W HEAT FLOUR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY, CELLULOSE GUM, STRAWBERRIES, BLUEBERRIES, KIWI JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, ACETIC ACID, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Energy: 271 kcal
Protein: 5.71 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 4.3 g
Total sugars: 7.14 g
Sodium: 514 mg
Potassium: 100 mg
Calcium: 143 mg
Iron: 6.43 mg
Phosphorus: 214 mg
Vitamin A: 1429 IU
Thiamin: 0 mg
Riboflavin: 0.49 mg
Niacin: 5.71 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 1.71 mcg
Vitamin C (total ascorbic acid): 0 mg