KELLOGG'S, FROSTED FLAKES, CORN CEREAL
Serving size: 29.0 G
Ingredients: MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 379 kcal
Protein: 3.45 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 89.66 g
Fiber, total dietary: 3.4 g
Total sugars: 34.48 g
Sodium: 517 mg
Potassium: 121 mg
Calcium: 0 mg
Iron: 15.52 mg
Vitamin A: 1724 IU
Thiamin: 1 mg
Riboflavin: 1.47 mg
Niacin: 17.24 mg
Vitamin B-6: 1.72 mg
Vitamin B-12: 5.17 mcg
Vitamin C (total ascorbic acid): 20.7 mg
Vitamin D (D2 + D3): 138 IU