MAPLE PECAN CRUNCH
Serving size: 55.0 G
Ingredients: WHOLE WHEAT MEAL*, ROLLED OATS*, CANE SUGAR*, WHEAT BRAN*, PECANS*, FLAX MEAL*, SOY OIL*, BROWN RICE FLOUR*, OAT BRAN*, BARLEY MALT EXTRACT*, SEA SALT, MAPLE SYRUP*, COCONUT*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS [VITAMIN E]), TOCOPHEROLS (VITAMIN E), MOLASSES*, CINNAMON*.
Energy: 400 kcal
Protein: 10.91 g
Total lipid (fat): 12.73 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total monounsaturated: 3.64 g
Fatty acids, total polyunsaturated: 5.45 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.09 g
Fiber, total dietary: 9.1 g
Total sugars: 18.18 g
Sodium: 345 mg
Potassium: 418 mg
Calcium: 36 mg
Iron: 4.91 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg