CRANBERRY & FLAXSEED INSTANT OATMEAL, CRANBERRY & FLAXSEED
Serving size: 40.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MILLED FLAXSEED, SALT, GUAR GUM, NATURAL FLAVORS. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Energy: 375 kcal
Protein: 7.5 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.25 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 7.5 g
Fiber, soluble: 2 g
Total sugars: 32.5 g
Sugars, added: 30 g
Sodium: 400 mg
Potassium: 275 mg
Calcium: 325 mg
Iron: 9 mg
Phosphorus: 250 mg
Vitamin A: 2500 IU
Thiamin: 1 mg
Riboflavin: 0.85 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Folate, total: 200 mcg
Folic acid: 100 mcg
Vitamin D (D2 + D3): 0 IU