PROTEIN OATMEAL, MAPLE PECAN CRUNCH
Serving size: 73.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, PECAN PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, SALT, MOLASSES, RICE STARCH, NATURAL FLAVOR, CINNAMON, BROWN SUGAR, SOY LECITHIN, BAKING SODA. MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
Energy: 397 kcal
Protein: 13.7 g
Total lipid (fat): 10.96 g
Fatty acids, total saturated: 1.37 g
Fatty acids, total monounsaturated: 6.16 g
Fatty acids, total polyunsaturated: 3.42 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.38 g
Fiber, total dietary: 6.8 g
Total sugars: 17.81 g
Sodium: 205 mg
Potassium: 288 mg
Calcium: 27 mg
Iron: 2.47 mg