MEATLOAF WITH MASHED POTATO
Serving size: 284.0 G
Ingredients: MEATLOAF (GROUND BEEF, GROUND PORK, WHOLE MILK [MILK, VITAMIN D3], TOMATO KETCHUP [TOMATO CONCENTRATE {MADE FROM FRESH RIPE TOMATOES}, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVOR], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], WHOLE LIQUID EGGS [WHOLE EGG, CITRIC ACID, 0.15%WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT LACTIC ACID, SODIUM BENZOATE {LESS THAN 1/10 OF 1% AS A PRESERVATIVE}], SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR {CONTAINS SOY} AND TAMARIND], GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, GROUND MUSTARD), MASHED POTATOES (POTATOES, MILK, MARGARINE [SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], WATER, SALT, BUTTERMILK, PRESERVATIVE BLEND [ARTIFICIAL COLOR, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}, SALT, SOYBEAN OIL], NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE).
Energy: 180 kcal
Protein: 10.21 g
Total lipid (fat): 9.86 g
Fatty acids, total saturated: 3.52 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 12.68 g
Fiber, total dietary: 0.7 g
Total sugars: 2.82 g
Sodium: 479 mg
Calcium: 28 mg
Iron: 0.95 mg
Vitamin A: 35 IU
Vitamin C (total ascorbic acid): 0.4 mg