CHICKEN & SAUSAGE GUMBO
Serving size: 156.0 G
Ingredients: VEGETABLES: OKRA, TOMATO, CELERY, ONIONS GREEN BELL PEPPERS PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE, WATER) CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT SODIUM PHOSPHATE. ANDOUILLE SAUSAGE: PORK, WATER, SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS), LESS THAN 2% SALT, POTATO STARCH, SPICES, SMOKE FLAVORING, PAPRIKA, NATURAL FLAVOR. GUMBO ROUX SEASONING: WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, CARAMEL COLOR, SPICES, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, ONION POWDER, CHICKEN FAT, SILICON DIOXIDE (PREVENT CAKING).
Energy: 128 kcal
Protein: 5.77 g
Total lipid (fat): 3.21 g
Fatty acids, total saturated: 0.96 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 17.31 g
Fiber, total dietary: 0.6 g
Total sugars: 0.64 g
Sodium: 494 mg
Calcium: 26 mg
Iron: 1.15 mg
Vitamin A: 128 IU
Vitamin C (total ascorbic acid): 3.1 mg