CHICKEN PARMESAN
Serving size: 227.0 G
Ingredients: TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES] SALT, SPICES, PARSLEY), SOY BEAN OIL, ONIONS, EGG, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOY OIL, CORN STARCH, OLIVE OIL, SALT, SPICES, GARLIC.
Energy: 145 kcal
Protein: 9.69 g
Total lipid (fat): 4.41 g
Fatty acids, total saturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 16.3 g
Fiber, total dietary: 1.3 g
Total sugars: 1.76 g
Sodium: 251 mg
Calcium: 66 mg
Iron: 0.79 mg
Vitamin A: 330 IU
Vitamin C (total ascorbic acid): 4 mg