COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE
Serving size: 63.0 G
Ingredients: WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, COCOA PROCESSED WITH ALKALI , SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA, NATURAL FLAVOR , MALT FLAVOR, MODIFIED TAPIOCA STARCH, IODIZED SALT (SALT , POTASSIUM IODATE), SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE) , VITAMIN B2 (RIBOFLAVIN), BETA-CAROTENE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 381 kcal
Protein: 7.94 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 3.17 g
Fatty acids, total monounsaturated: 1.59 g
Fatty acids, total polyunsaturated: 0.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 79.37 g
Fiber, total dietary: 6.3 g
Total sugars: 25.4 g
Sugars, added: 25.4 g
Sodium: 508 mg
Potassium: 333 mg
Calcium: 63 mg
Iron: 17.94 mg
Zinc: 1.43 mg
Vitamin A: 794 IU
Thiamin: 0 mg
Riboflavin: 0.54 mg
Niacin: 6.35 mg
Vitamin B-6: 0.64 mg
Vitamin B-12: 1.9 mcg
Folate, total: 317 mcg
Folic acid: 198 mcg
Vitamin C (total ascorbic acid): 9.5 mg