MULTI GRAIN
Serving size: 39.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GERM, SOY OIL, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEEDS, SALT, YEAST.
Energy: 205 kcal
Protein: 7.69 g
Total lipid (fat): 2.56 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.46 g
Fiber, total dietary: 12.8 g
Total sugars: 2.56 g
Sodium: 308 mg
Calcium: 0 mg
Iron: 1.85 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.5 mg