PITTED DATES
Serving size: 50.0 G
Ingredients: PITTED DATES
Energy: 306 kcal
Protein: 2.2 g
Total lipid (fat): 0.2 g
Fatty acids, total saturated: 0.2 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72 g
Fiber, total dietary: 2 g
Total sugars: 70 g
Sodium: 2 mg
Potassium: 910 mg
Calcium: 80 mg
Iron: 2.16 mg
Magnesium: 80 mg
Vitamin A: 200 IU
Thiamin: 0 mg
Riboflavin: 0.07 mg
Vitamin C (total ascorbic acid): 0 mg