MANGU MASHED PLANTAINS, MANGU
Serving size: 150.0 G
Ingredients: PLANTAIN, WATER, MARGARINE, SALT, GRANULATED GARLIC, CITRIC ACID, ONION, WHITE VINEGAR, VEGETABLE OIL.
Energy: 93 kcal
Protein: 0.67 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 1.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.33 g
Fiber, total dietary: 2 g
Total sugars: 9.33 g
Sodium: 633 mg
Calcium: 13 mg
Iron: 0.24 mg
Vitamin A: 67 IU
Vitamin C (total ascorbic acid): 6 mg