100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
Serving size: 48.0 G
Ingredients: WHOLE GRAIN ROLLED OAT FLAKES, WHOLE GRAIN ROLLED WHEAT FLAKES, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.
Energy: 479 kcal
Protein: 10.42 g
Total lipid (fat): 16.67 g
Fatty acids, total saturated: 7.29 g
Fatty acids, total monounsaturated: 7.29 g
Fatty acids, total polyunsaturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.75 g
Fiber, total dietary: 8.3 g
Total sugars: 20.83 g
Sodium: 21 mg
Calcium: 42 mg
Iron: 3.75 mg
Magnesium: 125 mg
Phosphorus: 312 mg
Zinc: 2.5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg