QUAKER RAISINS & SPICE INSTANT OATMEAL (10 - 1.51 OUNCE) 15.1 OUNCES 10 COUNT PAPER PACKETS
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, RAISINS, SUGAR, SALT, CALCIUM CARBONATE, GUAR GUM, SPICES, NIACINAMIDE (ONE OF THE B VITAMINS), REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), THIAMIN MONONITRATE (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS).
Energy: 349 kcal
Protein: 9.3 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 1.16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 32.56 g
Sodium: 488 mg
Potassium: 372 mg
Calcium: 233 mg
Iron: 8.37 mg
Magnesium: 74 mg
Phosphorus: 233 mg
Vitamin A: 1744 IU
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Vitamin C (total ascorbic acid): 0 mg