KELLOGG'S SPECIAL K CRACKERS CHEDDAR 1.06OZ
Serving size: 30.0 G
Ingredients: POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.
Energy: 409 kcal
Protein: 5.6 g
Total lipid (fat): 14.1 g
Fatty acids, total saturated: 2 g
Fatty acids, total monounsaturated: 8.6 g
Fatty acids, total polyunsaturated: 2.4 g
Fatty acids, total trans: 0.2 g
Cholesterol: 3 mg
Carbohydrate, by difference: 70.9 g
Fiber, total dietary: 8.9 g
Fiber, soluble: 0 g
Fiber, insoluble: 6 g
Total sugars: 6.3 g
Sodium: 733 mg
Potassium: 485 mg
Calcium: 59 mg
Iron: 1.3 mg
Magnesium: 35 mg
Phosphorus: 71 mg
Zinc: 0.4 mg
Vitamin A: 405 IU
Thiamin: 0 mg
Riboflavin: 0 mg
Niacin: 0.3 mg
Vitamin B-6: 0.38 mg
Vitamin B-12: 0 mcg
Folate, total: 18 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 6.6 g
Water: 2.8 g