FRUIT & NUT WHOLE GRAIN GRANOLA WITH RAISINS, DATES & ALMONDS, RAISINS, DATES & ALMONDS
Serving size: 53.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), WHOLE OAT FLOUR, COCONUT, CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), CANOLA OIL, DATES, MOLASSES, ALMONDS, WHEY, HONEY, BAKING SODA, CORN STARCH.
Energy: 434 kcal
Protein: 7.55 g
Total lipid (fat): 13.21 g
Fatty acids, total saturated: 4.72 g
Fatty acids, total monounsaturated: 5.66 g
Fatty acids, total polyunsaturated: 2.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.7 g
Fiber, total dietary: 5.7 g
Total sugars: 30.19 g
Sodium: 75 mg
Potassium: 396 mg
Calcium: 38 mg
Iron: 2.04 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg