STEEL CUT OATS
Serving size: 44.0 G
Ingredients: WHOLE GRAIN OATS.
Energy: 386 kcal
Protein: 15.91 g
Total lipid (fat): 6.82 g
Fatty acids, total saturated: 1.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.91 g
Fiber, total dietary: 11.4 g
Fiber, soluble: 4 g
Fiber, insoluble: 8 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 45 mg
Iron: 4.09 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg