STEAMIN' EASY ASPARAGUS SPEARS
Serving size: 83.0 G
Ingredients: ASPARAGUS.
Energy: 30 kcal
Protein: 2.41 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 3.61 g
Fiber, total dietary: 1.2 g
Total sugars: 2.41 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 0.43 mg
Vitamin A: 482 IU
Vitamin C (total ascorbic acid): 10.8 mg