TABBOULEH SALAD
Serving size: 227.0 G
Ingredients: BULGUR WHEAT, TOMATOES, CANOLA OIL, PARSLEY, WATER, CUCUMBER, LEMON JUICE, SALT, GREEN ONION, FRESH MINT.
Energy: 137 kcal
Protein: 2.64 g
Total lipid (fat): 7.93 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total monounsaturated: 4.85 g
Fatty acids, total polyunsaturated: 2.2 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.98 g
Fiber, total dietary: 4 g
Total sugars: 0.44 g
Sodium: 357 mg
Calcium: 18 mg
Iron: 0.79 mg
Vitamin A: 661 IU
Vitamin C (total ascorbic acid): 11.9 mg