BULGUR & QUINOA
Serving size: 249.0 G
Ingredients: WATER, BULGUR (DURUM WHEAT), RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Energy: 185 kcal
Protein: 6.02 g
Total lipid (fat): 4.02 g
Fatty acids, total saturated: 0.6 g
Fatty acids, total monounsaturated: 1.81 g
Fatty acids, total polyunsaturated: 1.41 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 30.92 g
Fiber, total dietary: 4 g
Total sugars: 0.8 g
Sodium: 305 mg
Potassium: 294 mg
Calcium: 31 mg
Iron: 1.61 mg