PESTO CHICKEN & ORZO GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, ROASTED ZUCCHINI AND TOMATOES OVER WHOLE WHEAT ORZO PASTA, LIGHTLY TOSSED IN A BASIL PESTO, PESTO CHICKEN & ORZO
Serving size: 255.0 G
Ingredients: VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).
Energy: 137 kcal
Protein: 9.41 g
Total lipid (fat): 3.92 g
Fatty acids, total saturated: 0.78 g
Fatty acids, total monounsaturated: 1.76 g
Fatty acids, total polyunsaturated: 0.59 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 16.08 g
Fiber, total dietary: 2.4 g
Total sugars: 2.35 g
Sodium: 243 mg
Calcium: 39 mg
Iron: 1.06 mg
Vitamin A: 196 IU
Vitamin C (total ascorbic acid): 5.9 mg