RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT
Serving size: 37.0 G
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, RAISINS, CHOPPED DATES, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CINNAMON, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 378 kcal
Protein: 8.11 g
Total lipid (fat): 6.76 g
Fatty acids, total saturated: 1.35 g
Fatty acids, total monounsaturated: 1.35 g
Fatty acids, total polyunsaturated: 2.7 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 72.97 g
Fiber, total dietary: 5.4 g
Fiber, soluble: 3 g
Total sugars: 35.14 g
Sodium: 649 mg