BHEL MIX
Serving size: 42.0 G
Ingredients: PUFFED RICE, CHICK PEA FLOUR, WHEAT FLOUR, CHICK PEAS, VEG. REFINED PALMOLEIN OIL, SUGAR, IODIZED SALT, TURMERIC, ROCK SALT, CHILLI POWDER, CUMMIN SEED, DRY MANGO POWDER, BLACK PEPPER, ASAFOETIDA & CONDIMENTS
Energy: 548 kcal
Protein: 11.9 g
Total lipid (fat): 33.33 g
Fatty acids, total saturated: 14.29 g
Cholesterol: 2 mg
Carbohydrate, by difference: 47.62 g
Fiber, total dietary: 9.5 g
Total sugars: 7.14 g
Sodium: 750 mg
Calcium: 48 mg
Iron: 4.29 mg
Vitamin A: 357 IU
Vitamin C (total ascorbic acid): 0 mg