NONFAT YOGURT, PLAIN
Serving size: 226.0 G
Ingredients: SKIM MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Energy: 53 kcal
Protein: 5.31 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 7.52 g
Fiber, total dietary: 0 g
Total sugars: 7.52 g
Sodium: 80 mg
Calcium: 199 mg
Iron: 0 mg
Vitamin A: 221 IU
Vitamin C (total ascorbic acid): 1.1 mg