KASHI, ALL NATURAL HUMMUS CRISPS, CARAMELIZED ONION, CARAMELIZED ONION
Serving size: 30.0 G
Ingredients: CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, ORGANIC DRIED CAN SYRUP, OAT FIBER, ONION POWDER, BUTTERMILK POWDER, SEA SALT, CITRIC ACID, GARLIC POWDER, SOY LECITHIN, SPICE, EVAPORATED SALT, MOLASSES, SOY FLOUR, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR.
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 11.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 6.67 g
Fatty acids, total polyunsaturated: 3.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 13.3 g
Total sugars: 3.33 g
Sodium: 633 mg
Potassium: 283 mg
Calcium: 67 mg
Iron: 2.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg