BOB'S RED MILL, WHOLE GRAIN OAT GROATS
Serving size: 46.0 G
Ingredients: WHOLE GRAIN OATS.
Energy: 391 kcal
Protein: 15.22 g
Total lipid (fat): 6.52 g
Fatty acids, total saturated: 1.09 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.22 g
Fiber, total dietary: 10.9 g
Total sugars: 2.17 g
Sodium: 0 mg
Calcium: 43 mg
Iron: 3.91 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg