HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT, RICE, SOY, ANCIENT GRAINS SORGHUM & BLACK RICE FLAKES WITH HONEY & ALMOND CEREAL, HONEY ALMOND ANCIENT GRAINS
Serving size: 60.0 G
Ingredients: WHOLE WHEAT, SUGAR, RICE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, SORGHUM, BLACK RICE, ALMONDS, WHEAT BRAN, HONEY, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, VITAMIN D3, VITAMIN B12.
Energy: 367 kcal
Protein: 25 g
Total lipid (fat): 4.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.67 g
Fatty acids, total polyunsaturated: 1.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.33 g
Fiber, total dietary: 10 g
Total sugars: 15 g
Sugars, added: 15 g
Sodium: 450 mg
Potassium: 317 mg
Calcium: 217 mg
Iron: 30 mg
Magnesium: 67 mg
Phosphorus: 250 mg
Thiamin: 0 mg
Riboflavin: 0.57 mg
Niacin: 6.67 mg
Vitamin B-6: 0.67 mg
Vitamin B-12: 2 mcg
Folate, total: 333 mcg
Folic acid: 192 mcg