WHOLE GRAIN BATARD
Serving size: 57.0 G
Ingredients: WATER, UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, ROLLED OATS, MILLET, FLAX SEED, SUNFLOWER SEEDS, SESAME SEEDS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF: RYE FLOUR, SALT, VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES, YEAST.
Energy: 246 kcal
Protein: 8.77 g
Total lipid (fat): 4.39 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 43.86 g
Fiber, total dietary: 5.3 g
Total sugars: 1.75 g
Sodium: 421 mg
Calcium: 35 mg
Iron: 3.16 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg