PUMPKIN SEEDS IN SHELL
Serving size: 28.0 G
Ingredients: ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. (USA)
Energy: 429 kcal
Protein: 28.57 g
Total lipid (fat): 17.86 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10.71 g
Fiber, total dietary: 7.1 g
Total sugars: 0 g
Sodium: 2536 mg
Calcium: 71 mg
Iron: 6.43 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg