CHICKPEA MASALA CHICKPEAS, ONIONS, TOMATOES, SPICES, SPINACH RICE, CHICKPEA MASALA
Serving size: 283.0 G
Ingredients: CHICKPEA MASALA - ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), WATER, CHICKPEAS, SPICES, EXPELLER-PRESSED CANOLA OIL, GARLIC, SALT, MANGO POWDER, TURMERIC, FENUGREEK LEAVES, CILANTRO. SPINACH RICE - WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, EXPELLERPRESSED CANOLA OIL, SPICES, GARLIC, SUGAR, SALT, TURMERIC.
Energy: 102 kcal
Protein: 3.18 g
Total lipid (fat): 3.89 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.25 g
Fiber, total dietary: 4.9 g
Total sugars: 1.77 g
Sugars, added: 1.8 g
Sodium: 307 mg
Potassium: 191 mg
Calcium: 32 mg
Iron: 0.81 mg
Vitamin D (D2 + D3): 0 IU