OATMEAL, NUTS , SEEDS
Serving size: 65.0 G
Ingredients: CERTIFIED GLUTEN-FREE WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, HAZELNUTS, PASTACHIOS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMONDS, HEMP SEEDS, WALNUTS, CINNAMON, NATURAL FLAVOR.
Energy: 431 kcal
Protein: 12.31 g
Total lipid (fat): 10.77 g
Fatty acids, total saturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.31 g
Fiber, total dietary: 9.2 g
Total sugars: 21.54 g
Sodium: 8 mg
Calcium: 62 mg
Iron: 4.15 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg