SHREDDED WHEAT CEREAL
Serving size: 40.0 G
Ingredients: 100% WHOLE WHEAT.
Energy: 350 kcal
Protein: 10 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 12.5 g
Fiber, soluble: 2 g
Fiber, insoluble: 10 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 350 mg
Calcium: 50 mg
Iron: 2.7 mg
Magnesium: 150 mg
Phosphorus: 375 mg
Zinc: 3 mg
Copper: 0.5 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.08 mg
Niacin: 5 mg
Vitamin B-6: 0.2 mg
Folate, total: 40 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU