SAAG PANEER
Serving size: 142.0 G
Ingredients: SPINACH (60%), INDIAN COTTAGE CHEESE (25%), ONIONS, REFINED SUNFLOWER OIL, MILK CREAM, BUTTER, FRESH GINGER, FRESH GARLIC, GREEN CHILI, SALT, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), RED CHILI, TURMERIC POWDER.
Energy: 211 kcal
Protein: 6.34 g
Total lipid (fat): 17.61 g
Fatty acids, total saturated: 7.04 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 7.75 g
Fiber, total dietary: 1.4 g
Total sugars: 0 g
Sodium: 401 mg
Calcium: 141 mg
Iron: 7.61 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 12.7 mg