WHOLE GRAIN CEREAL, CINNAMON CRUNCH
Serving size: 55.0 G
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN RICE, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, DEFATTED WHEAT GERM, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, WHOLE GRAIN BARLEY, WHEAT FLOUR, PEA PROTEIN, CORN MEAL, MALTED BARLEY FLOUR, RICE FLOUR, TAPIOCA STARCH, OAT PROTEIN CONCENTRATE, CINNAMON, OAT FIBER, SALT, WHEY (FROM MILK), WILDFLOWER HONEY, NATURAL FLAVOR. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 400 kcal
Protein: 10.91 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.73 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.18 g
Carbohydrate, other: 47 g
Fiber, total dietary: 9.1 g
Total sugars: 21.82 g
Sodium: 273 mg
Potassium: 291 mg
Calcium: 36 mg
Iron: 16.36 mg
Magnesium: 109 mg
Phosphorus: 273 mg
Zinc: 6.82 mg
Copper: 0.22 mg
Vitamin A: 1818 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.09 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 109 IU