KELLOGG'S LOW FAT GRANOLA CEREAL CRUNCHY 2OZ
Serving size: 56.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CORN SYRUP, SUGAR, RICE, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MOLASSES, EXPELLER PRESSED CANOLA OIL, SALT, CINNAMON, HONEY, NATURAL FLAVOR, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.VITAMINS AND MINERALS:  NIACINAMIDE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Energy: 388 kcal
Protein: 8.2 g
Total lipid (fat): 4.6 g
Fatty acids, total saturated: 0.8 g
Fatty acids, total monounsaturated: 1.9 g
Fatty acids, total polyunsaturated: 1.6 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.2 g
Fiber, total dietary: 6.8 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 27.9 g
Sodium: 167 mg
Potassium: 256 mg
Calcium: 33 mg
Iron: 3.6 mg
Magnesium: 68 mg
Phosphorus: 240 mg
Zinc: 2 mg
Vitamin A: 6 IU
Thiamin: 0 mg
Riboflavin: 0.3 mg
Niacin: 3.4 mg
Vitamin B-6: 0.11 mg
Vitamin B-12: 0.1 mcg
Folate, total: 60 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 0.8 g
Water: 3.2 g