SPROUTED WHOLE GRAIN SQUIRRELLY BAGELS
Serving size: 80.0 G
Ingredients: ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, RAISIN NECTAR (RAISINS, WATER), ORGANIC SESAME SEEDS, SUNFLOWER SEEDS, YEAST, WATER, CULTURED WHEAT FLOUR, SEA SALT.
Energy: 288 kcal
Protein: 17.5 g
Total lipid (fat): 5.62 g
Fatty acids, total saturated: 0.62 g
Fatty acids, total monounsaturated: 1.25 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.5 g
Fiber, total dietary: 11.2 g
Total sugars: 3.75 g
Sodium: 388 mg
Potassium: 262 mg
Calcium: 50 mg
Iron: 3.38 mg
Magnesium: 100 mg
Phosphorus: 250 mg
Zinc: 2.81 mg
Copper: 0.38 mg
Manganese: 2 mg
Selenium: 44 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.74 mg
Niacin: 15 mg
Pantothenic acid: 1.25 mg
Vitamin B-6: 0.88 mg
Vitamin C (total ascorbic acid): 0 mg