BREADED CALAMARI RINGS
Serving size: 84.0 G
Ingredients: CALAMARI, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, SUGAR, DRIED CHEESE POWDER ({PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT), DEXTROSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SPICES, WHEY, NONFAT DRY MILK, DISODIUM INOSINATE & DISODIUM GUANYLATE, SODIUM HEXAMETAPHOSPHATE, EXTRACTIVES OF PAPRIKA.
Energy: 238 kcal
Protein: 10.71 g
Total lipid (fat): 11.9 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 2.98 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 125 mg
Carbohydrate, by difference: 20.24 g
Fiber, total dietary: 0 g
Total sugars: 1.19 g
Sodium: 643 mg
Calcium: 24 mg
Iron: 0.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.9 mg