QUICK HOT CEREAL
Serving size: 35.0 G
Ingredients: WHOLE WHEAT.
Energy: 343 kcal
Protein: 14.29 g
Total lipid (fat): 1.43 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.57 g
Fiber, total dietary: 11.4 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 3.09 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg