QUINOA
Serving size: 140.0 G
Ingredients: PRECOOKED QUINOA, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI), CARROTS, ONIONS, PEPPERS, BULGUR WHEAT, EXPELLER PRESSED OLIVE OIL, SPICES (CELERY, MUSTARD) SALT, GUAR GUM
Energy: 144 kcal
Protein: 7.86 g
Total lipid (fat): 6.43 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 10.71 g
Fiber, total dietary: 5 g
Total sugars: 2.14 g
Sodium: 199 mg
Calcium: 43 mg
Iron: 2.31 mg
Vitamin A: 71 IU
Vitamin C (total ascorbic acid): 1.7 mg