CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA
Serving size: 283.0 G
Ingredients: BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES. TURMERIC, FENUGREEK LEAVES.
Energy: 106 kcal
Protein: 6.01 g
Total lipid (fat): 3.18 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 13.78 g
Fiber, total dietary: 0.4 g
Total sugars: 1.77 g
Sugars, added: 0.4 g
Sodium: 244 mg
Potassium: 143 mg
Calcium: 24 mg
Iron: 0.71 mg
Vitamin D (D2 + D3): 0 IU