KASHI ORGANIC CEREAL ORGANIC PROMISE SPROUTED GRAINS 28.8OZ
Serving size: 56.0 G
Ingredients: ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BROWN RICE, ORGANIC DRIED CANE SYRUP, ORGANIC SPROUTED OATS, ORGANIC SPROUTED BARLEY, ORGANIC BROWN RICE SYRUP, ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED SPELT, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) FOR FRESHNESS.
Energy: 346 kcal
Protein: 10.1 g
Total lipid (fat): 2.1 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 0.5 g
Fatty acids, total polyunsaturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 16.1 g
Sodium: 193 mg
Potassium: 307 mg
Calcium: 36 mg
Iron: 3.3 mg
Magnesium: 115 mg
Phosphorus: 331 mg
Zinc: 3.4 mg
Vitamin A: 1 IU
Thiamin: 0 mg
Riboflavin: 0 mg
Niacin: 0 mg
Vitamin B-6: 0 mg
Vitamin B-12: 0 mcg
Folate, total: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 4.8 g
Water: 3 g