ORGANIC SUPER OMEGA SQUARES OATS, NUTS, SEEDS & DRIED FRUIT
Serving size: 38.0 G
Ingredients: ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, CASHEWS*, APPLES*, BROWN RICE FLOUR*, OAT FLOUR*, SESAME SEEDS*, TAPIOCA STARCH*, COCONUT*, PUMPKIN SEEDS*, CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL* (<1%)), SUNFLOWER SEEDS*, MAPLE SYRUP, GROUND FLAX SEEDS*, BLUEBERRIES* (BLUEBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL* (<1%)), ALMONDS*, SEA SALT.
Energy: 447 kcal
Protein: 10.53 g
Total lipid (fat): 26.32 g
Fatty acids, total saturated: 11.84 g
Fatty acids, total monounsaturated: 6.58 g
Fatty acids, total polyunsaturated: 5.26 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.37 g
Fiber, total dietary: 5.3 g
Total sugars: 18.42 g
Sugars, added: 10.5 g
Sodium: 316 mg
Potassium: 263 mg
Calcium: 53 mg
Iron: 3.16 mg
Magnesium: 92 mg
Phosphorus: 289 mg
Copper: 0.53 mg
Manganese: 2 mg
Vitamin D (D2 + D3): 0 IU