COCONUT ALMOND GRANOLA, COCONUT ALMOND
Serving size: 55.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN ROLLED OATS, EXPELLER PRESSED CANOLA OIL, COCONUT, CANE SUGAR, ALMONDS, MOLASSES, HONEY, SALT, SPICE BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Energy: 473 kcal
Protein: 10.91 g
Total lipid (fat): 25.45 g
Fatty acids, total saturated: 8.18 g
Fatty acids, total monounsaturated: 10.91 g
Fatty acids, total polyunsaturated: 4.55 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 58.18 g
Fiber, total dietary: 9.1 g
Total sugars: 10.91 g
Sugars, added: 9.1 g
Sodium: 91 mg
Potassium: 382 mg
Calcium: 55 mg
Iron: 3.64 mg
Vitamin D (D2 + D3): 0 IU