COOKED HAM
Serving size: 28.0 G
Ingredients: CURED WITH: WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.
Energy: 89 kcal
Protein: 17.86 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 3.57 g
Total sugars: 0 g
Sodium: 1232 mg
Calcium: 286 mg
Iron: 2.57 mg