CHIA SEED
Serving size: 36.0 G
Ingredients: BLACK CHIA SEED.
Energy: 500 kcal
Protein: 16.67 g
Total lipid (fat): 30.56 g
Fatty acids, total saturated: 2.78 g
Fatty acids, total monounsaturated: 2.78 g
Fatty acids, total polyunsaturated: 22.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 44.44 g
Fiber, total dietary: 38.9 g
Total sugars: 0 g
Sodium: 14 mg
Calcium: 694 mg
Iron: 7.5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg