CHANA MASALA
Serving size: 143.0 G
Ingredients: CHICKPEA, ONION, BASMATI RICE, TOMATO, GARLIC, GINGER, TOMATO PUREE, WATER, CILANTRO, NON-GMO RICE BRAN OIL, CORIANDER, DRIED RED CHILE, TURMERIC, SEA SALT, FENUGREEK, CURRY LEAF, CUMIN, CHANA DAL, URAD DAL, SESAME SEED, SESAME OIL, MUSTARD SEED, LEMON JUICE, GARAM MASALA (SPICES), CINNAMON STICK, AMCHUR POWDER, AJWAIN SEED, ANARDANA POWDER, RED CHILE POWDER, CLOVE, CARDAMOM, STAR ANISE, MINT, DRY MANGO, POMEGRANATE SEED, MUSKMELON, BAY LEAF, CARAWAY, MACE, NUTMEG
Energy: 112 kcal
Protein: 3.5 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.28 g
Fiber, total dietary: 2.8 g
Total sugars: 1.4 g
Sodium: 420 mg
Calcium: 28 mg
Iron: 1.26 mg
Vitamin A: 140 IU
Vitamin C (total ascorbic acid): 4.2 mg