SOURDOUGH FORK SPLIT ENGLISH MUFFINS
Serving size: 57.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CALCIUM CITRATE, CALCIUM SULFATE, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, VINEGAR, DISTILLED MONOGYLCERIDES.
Energy: 228 kcal
Protein: 8.77 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.61 g
Fiber, total dietary: 1.8 g
Total sugars: 1.75 g
Sodium: 474 mg
Calcium: 105 mg
Iron: 3.16 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.24 mg
Niacin: 3.51 mg
Vitamin C (total ascorbic acid): 4.2 mg