TRADITIONAL CHICKEN TAMALES
Serving size: 151.0 G
Ingredients: MASA (GROUND CORN, WATER, LIME), CHICKEN, LARD, BELL PEPPER, SALT, RED PEPPER, CEREAL (GROUND CORN, WHEAT, RYE, OATS AND RICE), CHICKEN SEASONING (HYDROLYZED SOY & WHEAT GLUTEN PROTEIN, SALT, DEHYDRATED CHICKEN BROTH, MALTODEXTRIN, CHICKEN FAT POWDER, SUGAR, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, SPICES, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GRANULATED ONION, BLACK PEPPER.
Energy: 172 kcal
Protein: 8.61 g
Total lipid (fat): 5.3 g
Fatty acids, total saturated: 1.66 g
Fatty acids, total trans: 0 g
Cholesterol: 40 mg
Carbohydrate, by difference: 23.18 g
Fiber, total dietary: 2.6 g
Total sugars: 0.66 g
Sodium: 556 mg
Calcium: 99 mg
Iron: 0.95 mg
Vitamin A: 331 IU
Vitamin C (total ascorbic acid): 0.8 mg