ARROWHEAD MILLS, ORGANIC SPROUTED WHEAT BERRY & QUINOA FLAKES
Serving size: 42.0 G
Ingredients: SPROUTED ORGANIC WHOLE GRAIN WHITE WHEAT, ORGANIC BROWN RICE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC QUINOA, SEA SALT, ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS (VITAMIN E).
Energy: 238 kcal
Protein: 7.14 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.38 g
Fiber, total dietary: 4.8 g
Total sugars: 7.14 g
Sodium: 202 mg
Calcium: 0 mg
Iron: 2.57 mg
Phosphorus: 0 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0 mg
Niacin: 0 mg
Vitamin C (total ascorbic acid): 21.4 mg