PLAIN ENGLISH MUFFINS
Serving size: 56.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, SOY FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID.
Energy: 214 kcal
Protein: 7.14 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 44.64 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 679 mg
Calcium: 143 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.3 mg
Niacin: 3.57 mg
Vitamin C (total ascorbic acid): 0 mg