MACKEREL
Serving size: 57.0 G
Ingredients: MACKEREL, WATER, SALT.
Energy: 158 kcal
Protein: 22.81 g
Total lipid (fat): 7.02 g
Fatty acids, total saturated: 2.63 g
Fatty acids, total trans: 0 g
Cholesterol: 96 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 491 mg
Calcium: 439 mg
Iron: 2.53 mg
Vitamin A: 175 IU
Vitamin C (total ascorbic acid): 0 mg