BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES, BROCCOLI AU GRATIN
Serving size: 70.0 G
Ingredients: ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID], ENRICHED ORZO [SEMOLINA WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SEASONING [CHEESE [CHEDDAR, PARMESAN, ROMANO (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], NONFAT DRY MILK, ONION POWDER, SALT, WHEAT FLOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN PROTEIN, BROCCOLI, CORN SYRUP SOLIDS, DRIED WHEY, CORN STARCH, SPINACH, PARSLEY, MALTODEXTRIN, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF ANNATTO (ADDED COLOR), LESS THAN 2% DISODIUM PHOSPHATE (FOR ANTI-CAKING).]
Energy: 371 kcal
Protein: 11.43 g
Total lipid (fat): 2.86 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 72.86 g
Fiber, total dietary: 1.4 g
Total sugars: 2.86 g
Sodium: 700 mg
Potassium: 187 mg
Calcium: 114 mg
Iron: 4.29 mg
Thiamin: 1 mg
Niacin: 4.29 mg
Folic acid: 140 mcg