TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS
Serving size: 85.0 G
Ingredients: TILAPIA, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, TOMATO POWDER, SALT, CORN SYRUP SOLIDS, MALTODEXTRIN, WHEAT GLUTEN, PALM OIL, SODIUM PHOSPHATE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FETA CHEESE FLAVOR (FETA CHEESE, BUTTER, NONFAT MILK, VINEGAR, LACTIC ACID, ENZYMES), DEHYDRATED ONION, GRANULATED GARLIC, SPICES, RED BELL PEPPER GRANULES, PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID), LEMON JUICE SOLIDS, VINEGAR SOLIDS, OLEORESIN, NATURAL FLAVORS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CITRIC ACID, SPEARMINT, OLIVE OIL, ACETIC ACID, TRI-CALCIUM PHOSPHATE (AN ANTI-CAKING AGENT). PARTIALLY FRIED IN CANOLA OIL.
Energy: 224 kcal
Protein: 11.76 g
Total lipid (fat): 11.76 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 17.65 g
Fiber, total dietary: 1.2 g
Total sugars: 2.35 g
Sodium: 753 mg
Calcium: 0 mg
Iron: 0.85 mg
Vitamin A: 471 IU
Vitamin C (total ascorbic acid): 0 mg