DOUBLE FIBER WHEAT BREAD
Serving size: 28.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, INULIN (CHICORY), CELLULOSE, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, SUGAR, VINEGAR, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, NIACIN, REDUCED IRON, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NATAMYCIN (TO RETARD SPOILAGE). TOPPED WITH ROLLED OATS.
Energy: 179 kcal
Protein: 10.71 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 39.29 g
Fiber, total dietary: 14.3 g
Fiber, soluble: 4 g
Fiber, insoluble: 11 g
Total sugars: 3.57 g
Sodium: 429 mg
Calcium: 143 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.24 mg
Niacin: 2.86 mg
Vitamin C (total ascorbic acid): 0 mg