PUMPKIN SPICE FLAVORED WHOLE GRAIN CEREAL, PUMPKIN SPICE
Serving size: 59.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, CINNAMON, GINGER, GELATIN, NUTMEG, ALLSPICE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
Energy: 356 kcal
Protein: 8.47 g
Total lipid (fat): 2.54 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.69 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.05 g
Fiber, total dietary: 10.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 20.34 g
Sugars, added: 20.3 g
Sodium: 17 mg
Potassium: 271 mg
Calcium: 17 mg
Iron: 30.51 mg
Magnesium: 68 mg
Phosphorus: 169 mg
Zinc: 2.54 mg
Thiamin: 0 mg
Niacin: 3.39 mg
Folate, total: 678 mcg
Folic acid: 398 mcg
Vitamin D (D2 + D3): 0 IU