WHOLE FOODS MARKET, ARTICHOKE, KALE & SWISS CHARD BITES
Serving size: 51.0 G
Ingredients: ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), KALE, YELLOW ONION, WATER, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), SWISS CHARD, PASTEURIZED EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), UNSALTED BUTTER (CREAM), SCALLIONS, CORNSTARCH, OLIVE OIL, ORGANIC VEGETABLE SOUP BASE (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, NATURAL FLAVOR, ORGANIC FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL), SALT, GARLIC POWDER, CAYENNE PEPPER, OREGANO.
Energy: 137 kcal
Protein: 5.88 g
Total lipid (fat): 8.82 g
Fatty acids, total saturated: 4.9 g
Fatty acids, total monounsaturated: 3.92 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 11.76 g
Fiber, total dietary: 3.9 g
Total sugars: 1.96 g
Sodium: 373 mg
Potassium: 225 mg
Calcium: 157 mg
Iron: 0.71 mg
Vitamin A: 1961 IU
Vitamin C (total ascorbic acid): 11.8 mg