SPICE MIX FOR AALOO PALAK
Serving size: 7.0 G
Ingredients: SALT, RED CHILI, CUMIN SEED, CORIANDER, TURMERIC, BLACK PEPPER, GINGER, MONOSODIUM GLUTAMATE (E621) AS FLAVOR ENHANCER, MACE, NUTMEG, CARDAMOM, GARLIC, CLOVE, CITRIC ACID (E330), AMORPHOUS SILICON DIOXIDE (E551) AS ANTICAKING AGENT.
Energy: 286 kcal
Protein: 14.29 g
Total lipid (fat): 14.29 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 21.4 g
Total sugars: 0 g
Sodium: 12857 mg
Calcium: 429 mg
Iron: 18 mg
Vitamin A: 8571 IU
Vitamin C (total ascorbic acid): 25.7 mg