ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS
Serving size: 147.0 G
Ingredients: WATER, PARBOILED BROWN RICE, SHIITAKE MUSHROOM, CANOLA OIL, CARROTS*, ONION*, SOY POWDER, SALT, SUGAR, PEPPER, SPICES.
Energy: 170 kcal
Protein: 4.08 g
Total lipid (fat): 3.4 g
Fatty acids, total saturated: 0.68 g
Fatty acids, total monounsaturated: 2.04 g
Fatty acids, total polyunsaturated: 1.02 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 30.61 g
Fiber, total dietary: 2 g
Total sugars: 1.36 g
Sodium: 99 mg
Calcium: 27 mg
Iron: 0.73 mg
Vitamin A: 136 IU
Vitamin C (total ascorbic acid): 0.8 mg