SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED
Serving size: 28.0 G
Ingredients: ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, CHIA SEED, YEAST, SEA SALT, HONEY, OAT FIBER, VITAL WHEAT GLUTEN, YEAST EXTRACT, WHEAT STARCH, ASCORBIC ACID.
Energy: 429 kcal
Protein: 10.71 g
Total lipid (fat): 14.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 8.93 g
Fatty acids, total polyunsaturated: 5.36 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 60.71 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 679 mg
Calcium: 0 mg
Iron: 3.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4.3 mg