CHOCOLATE CRISPY SHELL OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE
Serving size: 53.0 G
Ingredients: CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, CORN BRAN, OAT FIBER, SALT, PALM OIL, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3.
Energy: 415 kcal
Protein: 5.66 g
Total lipid (fat): 11.32 g
Fatty acids, total saturated: 1.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.36 g
Fiber, total dietary: 5.7 g
Total sugars: 37.74 g
Sugars, added: 34 g
Sodium: 340 mg
Potassium: 264 mg
Calcium: 38 mg
Iron: 13.21 mg
Zinc: 4.25 mg
Thiamin: 2 mg
Niacin: 5.66 mg
Pantothenic acid: 2.83 mg
Vitamin B-6: 0.57 mg
Folic acid: 57 mcg