ORCHIDS, WHOLE OYSTERS
Serving size: 56.0 G
Ingredients: OYSTER, SALT, WATER
Energy: 143 kcal
Protein: 12.5 g
Total lipid (fat): 5.36 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 62 mg
Carbohydrate, by difference: 10.71 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 393 mg
Calcium: 36 mg
Iron: 9.64 mg
Vitamin A: 357 IU
Vitamin C (total ascorbic acid): 0 mg