QUICK COOKING WHOLE GRAIN ROLLED OATS
Serving size: 45.0 G
Ingredients: WHOLE GRAIN OATS.
Energy: 400 kcal
Protein: 15.56 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.44 g
Fiber, total dietary: 11.1 g
Fiber, soluble: 4 g
Fiber, insoluble: 8 g
Total sugars: 2.22 g
Sodium: 0 mg
Calcium: 44 mg
Iron: 4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg