EARTHLY CHOICE, CHIA GOODNESS, APPLE ALMOND CNNAMON
Serving size: 30.0 G
Ingredients: CHIA (SALVIA HISPANICA), BUCKWHEAT, HULLED HEMP SEEDS, DEHYDRATED APPLES, ALMONDS, RAISINS, ORGANIC CANE SUGAR, CINNAMON, CELTIC SEA SALT.
Energy: 433 kcal
Protein: 13.33 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 1.67 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 15 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 53.33 g
Fiber, total dietary: 13.3 g
Total sugars: 13.33 g
Sodium: 417 mg
Potassium: 633 mg
Calcium: 267 mg
Iron: 6 mg
Magnesium: 173 mg
Phosphorus: 567 mg
Zinc: 4.5 mg
Copper: 1 mg
Selenium: 2 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.23 mg
Niacin: 6 mg
Vitamin C (total ascorbic acid): 8 mg