CAP'N CRUNCH'S OOPS! ALL BERRIES NATURALLY & ARTIFICIALLY FLAVORED SWEETENED CORN & OAT CEREAL 21.3 OUNCE BOX
Serving size: 32.0 G
Ingredients: INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE,  NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, MALIC ACID, BLUE 1, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (A PRESERVATIVE), FOLIC ACID*.  *ONE OF THE B VITAMINS
Energy: 395 kcal
Protein: 4.61 g
Total lipid (fat): 3.99 g
Fatty acids, total saturated: 2.29 g
Fatty acids, total monounsaturated: 0.59 g
Fatty acids, total polyunsaturated: 0.77 g
Fatty acids, total trans: 0.01 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40.37 g
Fiber, total dietary: 2.6 g
Fiber, soluble: 1 g
Total sugars: 44.18 g
Sodium: 637 mg
Potassium: 189 mg
Calcium: 11 mg
Iron: 21.8 mg
Zinc: 16.58 mg
Vitamin A: 150 IU
Thiamin: 2 mg
Riboflavin: 2.05 mg
Niacin: 24.3 mg
Vitamin B-6: 2.43 mg
Folic acid: 1339 mcg
Vitamin C (total ascorbic acid): 0.4 mg