ROUNDY'S, CORN FLAKES, GOLDEN FLAKES OF CORN CEREAL
Serving size: 28.0 G
Ingredients: MILLED CORN, SUGAR, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 357 kcal
Protein: 7.14 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.71 g
Carbohydrate, other: 79 g
Fiber, total dietary: 3.6 g
Total sugars: 7.14 g
Sodium: 571 mg
Potassium: 107 mg
Calcium: 0 mg
Iron: 32.14 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.52 mg
Niacin: 17.86 mg
Vitamin B-6: 1.79 mg
Vitamin B-12: 5.36 mcg
Vitamin C (total ascorbic acid): 53.6 mg
Vitamin D (D2 + D3): 286 IU