FOOD CLUB, ESSENTIAL CHOICE, OAT CEREAL, CINNAMON
Serving size: 32.0 G
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT FLOUR, RICE FLOUR, SALT, TRIPOTASSIUM PHOSPHATE, CINNAMON, NATURAL FLAVORS, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, BETA CAROTENE), MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1).
Energy: 375 kcal
Protein: 9.38 g
Total lipid (fat): 3.12 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.25 g
Carbohydrate, other: 50 g
Fiber, total dietary: 6.2 g
Fiber, soluble: 3 g
Total sugars: 25 g
Sodium: 422 mg
Potassium: 438 mg
Calcium: 312 mg
Iron: 22.5 mg
Phosphorus: 312 mg
Zinc: 11.72 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 1.33 mg
Niacin: 15.62 mg
Vitamin B-6: 1.56 mg
Vitamin C (total ascorbic acid): 0 mg