ORIGINAL CEREAL, ORIGINAL
Serving size: 55.0 G
Ingredients: WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, EVAPORATED CANE SUGAR, BARLEY MALT EXTRACT, UNSULFURED MOLASSES, BAKING SODA, SEA SALT, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
Energy: 382 kcal
Protein: 10.91 g
Total lipid (fat): 3.64 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 9.1 g
Fiber, soluble: 4 g
Fiber, insoluble: 5 g
Total sugars: 21.82 g
Sodium: 455 mg
Potassium: 382 mg
Calcium: 36 mg
Iron: 3.27 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 38.2 mg