SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS, SOUTHERN STYLE
Serving size: 87.0 G
Ingredients: INGREDIENTS: COD FILLETS, WATER, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN, SOY), MODIFIED CORN STARCH, CANOLA OIL, SEASONINGS (ONION, SPICES, GARLIC, YEAST EXTRACT), NATURAL FLAVOUR (CHICKEN, LEMON), SALT, SUGAR, SODIUM PHOSPHATE (TO RETAIN MOISTURE), BAKING POWDER, MODIFIED MILK INGREDIENTS, PAPRIKA, CARAMEL.
Energy: 172 kcal
Protein: 11.49 g
Total lipid (fat): 5.75 g
Fatty acids, total saturated: 0.46 g
Fatty acids, total monounsaturated: 3.45 g
Fatty acids, total polyunsaturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 17 mg
Carbohydrate, by difference: 19.54 g
Fiber, total dietary: 1.1 g
Total sugars: 0 g
Sodium: 448 mg
Calcium: 23 mg
Iron: 1.24 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.8 mg