HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT
Serving size: 37.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 378 kcal
Protein: 8.11 g
Total lipid (fat): 5.41 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.35 g
Fatty acids, total polyunsaturated: 1.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.08 g
Fiber, total dietary: 8.1 g
Fiber, soluble: 3 g
Total sugars: 32.43 g
Sugars, added: 32.4 g
Sodium: 568 mg
Potassium: 405 mg
Calcium: 351 mg
Iron: 9.73 mg
Magnesium: 86 mg
Phosphorus: 216 mg
Zinc: 8.11 mg
Vitamin A: 1351 IU
Thiamin: 1 mg
Riboflavin: 0.46 mg
Niacin: 5.4 mg
Vitamin B-6: 1.08 mg
Vitamin B-12: 3.24 mcg
Folate, total: 216 mcg
Folic acid: 122 mcg
Vitamin C (total ascorbic acid): 16.2 mg