ASPARAGUS SPEARS
Serving size: 127.0 G
Ingredients: ASPARAGUS, WATER, SALT.
Energy: 16 kcal
Protein: 1.57 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 2.36 g
Fiber, total dietary: 0.8 g
Total sugars: 1.57 g
Sodium: 283 mg
Calcium: 16 mg
Iron: 0.28 mg
Vitamin A: 236 IU
Vitamin C (total ascorbic acid): 11.8 mg