EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS
Serving size: 28.0 G
Ingredients: *DRY ROASTED PUMPKIN SEED, *LOW SODIUM WHEAT FREE TAMARI, (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALOCHOL). *GARLIC POWDER, *BLACK PEPPER.
Energy: 500 kcal
Protein: 32.14 g
Total lipid (fat): 39.29 g
Fatty acids, total saturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.29 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 446 mg
Potassium: 839 mg
Calcium: 71 mg
Iron: 16.07 mg
Magnesium: 500 mg
Zinc: 6.96 mg
Copper: 1.36 mg
Vitamin A: 357 IU
Folate, total: 57 mcg
Vitamin C (total ascorbic acid): 0 mg