RAW ALMONDS, PECANS AND PISTACHIO KERNELS
Serving size: 30.0 G
Ingredients: ALMONDS, PECANS, PISTACHIOS.
Energy: 600 kcal
Protein: 20 g
Total lipid (fat): 53.33 g
Fatty acids, total saturated: 5 g
Fatty acids, total monounsaturated: 33.33 g
Fatty acids, total polyunsaturated: 13.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 13.3 g
Total sugars: 3.33 g
Sodium: 0 mg
Potassium: 733 mg
Calcium: 200 mg
Iron: 3.6 mg
Magnesium: 200 mg
Phosphorus: 500 mg
Copper: 1 mg
Manganese: 2 mg
Vitamin A: 0 IU
Riboflavin: 0.85 mg
Vitamin C (total ascorbic acid): 0 mg