KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ
Serving size: 147.0 G
Ingredients: CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, YEAST, GROUND FLAXSEED, HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATOES [TOMATOES, CITRIC ACID], SAUCE MIX [DRIED CANE SYRUP, MALTODEXTRIN, DEHYDRATED GARLIC, CORNSTARCH, SALT, SPICES AND SPICE EXTRACTIVES, XANTHAN GUM, CITRIC ACID], EXTRA VIRGIN OLIVE OIL), DICED TOMATOES, OREGANO, BASIL.
Energy: 245 kcal
Protein: 11.3 g
Total lipid (fat): 7.1 g
Fatty acids, total saturated: 2.2 g
Fatty acids, total monounsaturated: 2.3 g
Fatty acids, total polyunsaturated: 1.2 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 37.1 g
Fiber, total dietary: 3.8 g
Fiber, soluble: 1 g
Fiber, insoluble: 3 g
Total sugars: 3.1 g
Sodium: 385 mg
Potassium: 187 mg
Calcium: 126 mg
Iron: 1.6 mg
Magnesium: 18 mg
Phosphorus: 90 mg
Zinc: 0.6 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.16 mg
Niacin: 2.8 mg
Vitamin B-6: 0.06 mg
Vitamin B-12: 0.3 mcg
Folate, total: 28 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 IU
Ash: 1.8 g
Water: 42.8 g