CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM
Serving size: 316.0 G
Ingredients: CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% SALT, RICE STARCH, GARLIC AND ONION POWDER, SPICE), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER, BLACK PEPPER), SPINACH, MUSHROOMS, AND CARMELIZED ONIONS (SPINACH, MUSHROOMS, CARAMELIZED DICED DARK ONIONS, BALSAMIC VINEGAR, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), FOOD STARCH-MODIFIED, BLACK PEPPER), KALAMATA CAPER RELISH (DRAINED KALAMATA OLIVES ((KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, OLIVE OIL)), DRAINED CAPERS, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CANOLA/OLIVE OIL, THYME, ROSEMARY, LEMON JUICE POWDER).
Energy: 95 kcal
Protein: 9.81 g
Total lipid (fat): 4.75 g
Fatty acids, total saturated: 0.79 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 3.16 g
Fiber, total dietary: 2.2 g
Total sugars: 0.95 g
Sodium: 361 mg
Calcium: 47 mg
Iron: 1.42 mg
Vitamin A: 1582 IU
Vitamin C (total ascorbic acid): 8.5 mg