PINHEAD OATMEAL
Serving size: 100.0 G
Ingredients: WHOLEGRAIN OATS.
Energy: 387 kcal
Protein: 11.1 g
Total lipid (fat): 5.5 g
Carbohydrate, by difference: 73 g
Fiber, total dietary: 6.1 g
Fiber, soluble: 3 g
Fiber, insoluble: 3 g
Total sugars: 1.3 g
Iron: 4.1 mg
Thiamin: 1 mg