IRISH ORGANIC MUSSELS
Serving size: 227.0 G
Ingredients: ORGANIC MUSSELS (MOLLUSC) MYTILUS EDULIS IN THEIR NATURAL JUICE (100%) CLEANED, COOKED & FROZEN.
Energy: 71 kcal
Protein: 11.89 g
Total lipid (fat): 1.32 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 25 mg
Carbohydrate, by difference: 3.08 g
Fiber, total dietary: 0.4 g
Total sugars: 0.09 g
Sodium: 503 mg
Calcium: 53 mg
Iron: 2.62 mg
Vitamin A: 44 IU
Vitamin C (total ascorbic acid): 0 mg