BLACK LENTIL AND KIDNEY BEAN WHOLE BLACK LENTILS AND RED KIDNEY BEANS COOKED IN A CREAMY SAUCE OF TOMATOES, ONIONS, GARLIC, GINGER & OTHER HERBS DAL MAKHANI, BLACK LENTIL AND KIDNEY BEAN
Serving size: 143.0 G
Ingredients: WATER, BLACK LENTILS, TOMATO PASTE, SUNFLOWER OIL, CREAM (MILK), RED KIDNEY BEANS, BUTTER (MILK), GINGER, SALT, GARLIC, SPICES, OGREEN CHILIES, TURMERIC POWDER.
Energy: 133 kcal
Protein: 4.2 g
Total lipid (fat): 7.69 g
Fatty acids, total saturated: 2.1 g
Fatty acids, total trans: 0 g
Cholesterol: 3 mg
Carbohydrate, by difference: 11.19 g
Fiber, total dietary: 4.2 g
Total sugars: 1.4 g
Sugars, added: 0 g
Sodium: 476 mg
Potassium: 112 mg
Calcium: 7 mg
Iron: 0.49 mg
Vitamin D (D2 + D3): 0 IU