BREADED CRUNCHY TILAPIA FILLETS
Serving size: 113.0 G
Ingredients: TILAPIA FILLET, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA, SOYBEAN, AND/OR RICE BRAN), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, WHEY, MALTODEXTRIN, YEAST, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, HYDROXYPROPYL METHYLCELLULOSE, GARLIC POWDER, DEXTROSE, LEMON JUICE SOLIDS, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, COLORED WITH PAPRIKA ANNATTO AND TURMERIC EXTRACTS, GUAR GUM, CITRIC ACID, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR), RICE FLOUR, HYDROLYZED WHEAT PROTEIN, METHLYCELLULOSE, ASCORBIC ACID, SODIUM ERTHORBATE.
Energy: 221 kcal
Protein: 10.62 g
Total lipid (fat): 10.62 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 20.35 g
Fiber, total dietary: 0.9 g
Total sugars: 0.88 g
Sodium: 425 mg
Calcium: 18 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg