COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
Energy: 97 kcal
Protein: 10.62 g
Total lipid (fat): 4.42 g
Fatty acids, total saturated: 2.65 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 4.42 g
Fiber, total dietary: 0 g
Total sugars: 3.54 g
Sodium: 363 mg
Potassium: 142 mg
Calcium: 88 mg
Iron: 0 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg