KELLOGG'S IN & OUT CEREAL BERRY 18.7OZ
Serving size: 29.0 G
Ingredients: INGREDIENTS: SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, INVERT SUGAR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, ACACIA GUM, NATURAL FLAVOR, RED 40, COLOR ADDED, YELLOW 5, YELLOW 6, BLUE 1, RED 3, BHT FOR FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.
Energy: 382 kcal
Protein: 5.5 g
Total lipid (fat): 2.3 g
Fatty acids, total saturated: 0.4 g
Fatty acids, total monounsaturated: 0.6 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 89.2 g
Fiber, total dietary: 5.8 g
Total sugars: 38.4 g
Sodium: 508 mg
Potassium: 150 mg
Calcium: 14 mg
Iron: 15.5 mg
Zinc: 5.2 mg
Vitamin A: 1724 IU
Thiamin: 1 mg
Riboflavin: 1.47 mg
Niacin: 17.2 mg
Vitamin B-6: 1.72 mg
Vitamin B-12: 5.2 mcg
Folate, total: 345 mcg
Vitamin C (total ascorbic acid): 52 mg
Vitamin D (D2 + D3): 138 IU