MEXICAN CASSEROLE TENDER LONG-GRAIN RICE, VEGETABLES & BEANS IN A ZESTY BLEND OF SPICES ON A SOFT CORN TORTILLA, TOPPED WITH JACK CHEESE, MEXICAN CASSEROLE
Serving size: 255.0 G
Ingredients: COOKED LONG GRAIN RICE, CORN TORTILLA (WHOLE GRAIN WHITE CORN MASA FLOUR, WATER, WHITE VINEGAR, GUAR GUM, LIME, CITRIC ACID), FILTERED WATER, CORN, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TOMATOES, BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), BELL PEPPERS, ORGANIC CREAM CHEESE (PASTEURIZED ORGANIC CREAM, PASTEURIZED ORGANIC NONFAT MILK), ONION, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, ONION POWDER, GARLIC POWDER, SPICES.
Energy: 114 kcal
Protein: 4.31 g
Total lipid (fat): 3.53 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 8 mg
Carbohydrate, by difference: 19.22 g
Fiber, total dietary: 1.6 g
Total sugars: 2.35 g
Sugars, added: 1.2 g
Sodium: 298 mg
Potassium: 132 mg
Calcium: 96 mg
Iron: 0.78 mg
Vitamin D (D2 + D3): 0 IU