ORGANIC 100% WHOLE WHEAT
Serving size: 43.0 G
Ingredients: INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC SESAME SEEDS, ORGANIC OATS, ENZYMES, ASCORBIC ACID.
Energy: 233 kcal
Protein: 9.3 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 7 g
Total sugars: 6.98 g
Sodium: 326 mg
Calcium: 0 mg
Iron: 2.51 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg