GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL
Serving size: 32.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 375 kcal
Protein: 9.38 g
Total lipid (fat): 4.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.12 g
Fiber, total dietary: 6.2 g
Fiber, soluble: 3 g
Total sugars: 34.38 g
Sodium: 562 mg
Potassium: 406 mg
Calcium: 312 mg
Iron: 16.88 mg
Zinc: 11.72 mg
Vitamin A: 1562 IU
Thiamin: 1 mg
Riboflavin: 1.59 mg
Vitamin B-6: 1.88 mg
Vitamin B-12: 4.69 mcg
Vitamin C (total ascorbic acid): 18.8 mg
Vitamin D (D2 + D3): 125 IU