UNCLE BEN'S, BROCCOLI RICE AU GRATIN
Serving size: 57.0 G
Ingredients: ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN MONONITRATE), FOLIC (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [WHEY; PARMESAN/CHEDDAR/ROMANO/BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES); SALT; ENRICHED WHEAT IRON, THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLATE (FOLIC ACID)], BROCCOLI*; AUTOLYZED YEAST EXTRACT; RICE FLOUR; PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER; SODIUM CITRATE; PARSLEY*; EXTRACTIVE OF ANNATTO AND TURMERIC (COLOR); XANTHAN GUM; SUGAR; NONFAT MILK*; MUSTARD; CITRIC ACID; BUTTER* (CREAM, SALT); BUTTERMILK*' NATURAL FLAVORS; LACTIC ACID; ANNATTO POWDER (CORN MALTODEXTRIN, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR])].
Energy: 351 kcal
Protein: 8.77 g
Total lipid (fat): 3.51 g
Fatty acids, total saturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 71.93 g
Fiber, total dietary: 1.8 g
Total sugars: 5.26 g
Sodium: 1193 mg
Potassium: 351 mg
Calcium: 140 mg
Iron: 4.74 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Niacin: 5.26 mg
Vitamin C (total ascorbic acid): 2.1 mg