PROTEIN PLUS LIGHTLY SWEETENED WHEAT, SOY & RICE FLAKES CEREAL, PROTEIN PLUS
Serving size: 29.0 G
Ingredients: WHEAT BRAN, SOY GRITS, RICE, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN WHEAT, SOY PROTEIN ISOLATE, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, MALT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID AND VITAMIN B12.
Energy: 345 kcal
Protein: 34.48 g
Total lipid (fat): 10.34 g
Fatty acids, total saturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.28 g
Carbohydrate, other: 24 g
Fiber, total dietary: 17.2 g
Total sugars: 6.9 g
Sodium: 379 mg
Potassium: 1103 mg
Calcium: 138 mg
Iron: 27.93 mg
Magnesium: 207 mg
Phosphorus: 690 mg
Zinc: 4.14 mg
Copper: 0.41 mg
Selenium: 24 mcg
Vitamin A: 2586 IU
Thiamin: 2 mg
Riboflavin: 2.05 mg
Niacin: 24.14 mg
Vitamin B-6: 2.41 mg
Vitamin B-12: 7.24 mcg
Vitamin C (total ascorbic acid): 72.4 mg