MACKEREL FILLETS WITH BLACK BEANS AND CHILI
Serving size: 82.0 G
Ingredients: MACKEREL, SOYBEAN OIL, SALTED BLACK BEANS (SOYBEAN, SALT, FERROUS SULFATE), SOY SAUCE (WATER, SOYBEAN, WHEAT, CORNSTARCH, SALT), CHILI, SUAGR
Energy: 244 kcal
Protein: 23.17 g
Total lipid (fat): 13.41 g
Fatty acids, total saturated: 2.44 g
Fatty acids, total trans: 0 g
Cholesterol: 55 mg
Carbohydrate, by difference: 4.88 g
Fiber, total dietary: 3.7 g
Total sugars: 1.22 g
Sodium: 829 mg
Calcium: 244 mg
Iron: 15.37 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg