MULTIGRAIN BAGELS, MULTIGRAIN
Serving size: 128.0 G
Ingredients: SHEPHERD'S GRAIN WHOLE WHEAT FLOUR, SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN CANE SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MALTED BARLEY FLOUR, GRAIN BLEND (RYE SOURDOUGH [WATER, FERMENTED RYE FLOUR], WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET, FLAX SEEDS, DRIED MOLASSES, CRACKED WHEAT, SALT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CORN MEAL, YEAST, LACTIC ACID, CALCIUM SULFATE, ENZYME (CONTAINS WHEAT).
Energy: 266 kcal
Protein: 10.16 g
Total lipid (fat): 1.95 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.34 g
Fiber, total dietary: 3.1 g
Total sugars: 6.25 g
Sodium: 344 mg
Calcium: 31 mg
Iron: 3.52 mg
Vitamin A: 78 IU
Thiamin: 0 mg
Riboflavin: 0.27 mg
Niacin: 3.12 mg
Folate, total: 6 mcg
Vitamin C (total ascorbic acid): 0 mg