WHOLE WHEAT HONEY OAT
Serving size: 45.0 G
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, HONEY, SALT, YEAST.
Energy: 213 kcal
Protein: 6.67 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.22 g
Fiber, total dietary: 6.7 g
Total sugars: 6.67 g
Sodium: 247 mg
Calcium: 22 mg
Iron: 2.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg