OAT & ANCIENT GRAIN GRANOLA, OAT & ANCIENT GRAIN
Serving size: 55.0 G
Ingredients: WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, OAT FLOUR, OAT SYRUP SOLIDS (OAT SYRUP SOLIDS, NATURAL MIXED TOCOPHEROLS [ADDED TO MAINTAIN FRESHNESS]), HONEY, EXPELLER PRESSED CANOLA OIL, AMARANTH, BARLEY FLAKES, QUINOA, MOLASSES FLAX SEEDS, CHIA SEEDS, NATURAL FLAVOR, SALT, ALMONDS, COCONUT (UNSULPHURED).
Energy: 400 kcal
Protein: 10.91 g
Total lipid (fat): 9.09 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total monounsaturated: 3.64 g
Fatty acids, total polyunsaturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.09 g
Fiber, total dietary: 5.5 g
Total sugars: 18.18 g
Sugars, added: 16.4 g
Sodium: 127 mg
Potassium: 298 mg
Calcium: 53 mg
Iron: 3.64 mg
Vitamin D (D2 + D3): 0 IU