GOLD EMBLEM, ABOUND, INSTANT OATMEAL, MAPLE & BROWN SUAGR, MAPLE & BROWN SUAGR
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, RESISTANT MALTODEXTRIN, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, SOY LECITHIN, GUAR GUM, CARAMEL COLOR, SUCRALOSE, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 372 kcal
Protein: 23.26 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.33 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 60.47 g
Fiber, total dietary: 11.6 g
Fiber, soluble: 7 g
Total sugars: 13.95 g
Sodium: 558 mg
Calcium: 233 mg
Iron: 8.37 mg
Magnesium: 74 mg
Phosphorus: 233 mg
Vitamin A: 2326 IU
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Vitamin C (total ascorbic acid): 0 mg