PITTED DATES
Serving size: 50.0 G
Ingredients: NATURAL PITTED DATES.
Energy: 282 kcal
Protein: 2 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74 g
Fiber, total dietary: 8 g
Total sugars: 62 g
Sodium: 2 mg
Calcium: 40 mg
Iron: 1.08 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.2 mg