GORTON'S, PUB STYLE BEER BATTER COD FILLETS
Serving size: 148.0 G
Ingredients: COD FILLETS, BREADCRUMB COATING, CANOLA OIL. COD FILLETS: COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, PARMESAN, ROMANO, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, WHEY, MALTODEXTRIN, BLACK PEPPER, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, NATURAL FLAVOR, CREAM, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, LEMON JUICE SOLIDS, MALIC ACID. CANOLA OIL.
Energy: 223 kcal
Protein: 9.46 g
Total lipid (fat): 11.49 g
Fatty acids, total saturated: 1.01 g
Fatty acids, total monounsaturated: 7.43 g
Fatty acids, total polyunsaturated: 3.72 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 20.95 g
Fiber, total dietary: 1.4 g
Total sugars: 3.38 g
Sodium: 568 mg
Potassium: 196 mg
Calcium: 14 mg