PUMPKIN SPICE CRACKERS
Serving size: 30.0 G
Ingredients: #UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #PUMPKIN SEEDS, #THOMPSON RAISINS, *BROWN SUGAR, #PECANS, #FLAX SEEDS, #OATS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, #LEAVENING (BAKING SODA), #SEA SALT, #CINNAMON, #NUTMEG, #CLOVES, #ALLSPICE, WATER
Energy: 433 kcal
Protein: 13.33 g
Total lipid (fat): 13.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 6.7 g
Total sugars: 23.33 g
Sodium: 600 mg
Calcium: 200 mg
Iron: 4.8 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4 mg