HIGH LINER, SEA CUISINE, TORTILLA CRUSTED TILAPIA
Serving size: 140.0 G
Ingredients: TILAPIA, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TORTILLA MEAL [CORN, VEGETABLE OIL, (CORN, SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SALT], FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, RED 40, YELLOW 5, JALAPENO POWDER, YELLOW 6, BLUE 1], MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN OIL, CANOLA, AND/OR COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, YELLOW CORN FLOUR, WHITE CORN FLOUR, WHEY, CARAMEL COLOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CHIPOTLE PEPPERS, SPICE EXTRACTIVES, EGG WHITES, LIME OIL, SOY FLOUR, TORULA YEAST, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DISTILLED VINEGAR, LACTIC ACID, SUGAR, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE), EXTRACTIVE OF PAPRIKA (FOR COLOR), SALT, SODIUM STEAROYL LACTYLATE AND MONOGLYCERIDES (AS EMULSIFIERS), DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Energy: 214 kcal
Protein: 15 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 17.86 g
Fiber, total dietary: 0.7 g
Total sugars: 2.86 g
Sodium: 657 mg
Calcium: 29 mg
Iron: 1.03 mg
Vitamin A: 214 IU
Vitamin C (total ascorbic acid): 0.9 mg