INSTANT OATS
Serving size: 40.0 G
Ingredients: 100% OAT FLAKES.
Energy: 350 kcal
Protein: 12.5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.5 g
Fiber, total dietary: 10 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 50 mg
Iron: 4.5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg