CHIA, BUCKWHEAT & HEMP CEREAL
Serving size: 30.0 G
Ingredients: CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*, SWEETENED DRIED CRANBERRIES*, (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), ALMONDS*, NATURAL VANILLA FLAVOR.
Energy: 467 kcal
Protein: 20 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 1.67 g
Fatty acids, total monounsaturated: 3.33 g
Fatty acids, total polyunsaturated: 13.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.67 g
Fiber, total dietary: 13.3 g
Total sugars: 10 g
Sodium: 0 mg
Potassium: 633 mg
Calcium: 200 mg
Iron: 7.2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg