HIGH LINER, SEA CUISINE, POTATO CRUSTED COD
Serving size: 154.0 G
Ingredients: COD, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CORN FLOUR, POTATOES, GARLIC POWDER, SALT, ENRICHED WHEAT FLOUR (FLOUR, NIACIN , REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION POWDER, EGG WHITES, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, VINEGAR, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), CHIVES, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEY, SPICE, YEAST, VEGETABLE OIL SHORTENING (SOYBEAN), GELATIN, LACTIC ACID, YEAST EXTRACT, DEXTROSE, TORULA YEAST, DISODIUM PHOSPHATE, PAPRIKA (COLOR), CARAMEL COLOR, YELLOW 5, YELLOW 6
Energy: 182 kcal
Protein: 14.94 g
Total lipid (fat): 6.49 g
Fatty acids, total saturated: 0.97 g
Fatty acids, total trans: 0 g
Cholesterol: 26 mg
Carbohydrate, by difference: 14.94 g
Fiber, total dietary: 0.6 g
Total sugars: 0.65 g
Sodium: 286 mg
Calcium: 13 mg
Iron: 0.47 mg
Vitamin A: 65 IU
Vitamin C (total ascorbic acid): 3.1 mg