SOUTHWESTERN GRAIN SALAD
Serving size: 191.0 G
Ingredients: SOUTHWEST GRAIN MIX (GRAINS [BULGUR WHEAT, FARRO, WHITE QUINOA], TOMATO DRESSING [TOMATOES {DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, YEAST EXTRACT, CALCIUM CHLORIDE, NATURAL FLAVOR, ONION JUICE, GARLIC POWDER, ONION POWDER}, ENCHILADA SAUCE {TOMATO PUREE, WATER, CHILIES, ONION, GARLIC, SALT AND SPICES}, ONION, CILANTRO, SALT, GARLIC], CORN & BLACK BEAN SALSA [YELLOW CORN, BLACK BEANS, JALAPENO PEPPERS, RED PEPPERS, CANOLA & OLIVE OIL, LIME JUICE, CILANTRO, GARLIC, CUMIN, BLACK PEPPER], KALE), CORN & BEAN SALSA (YELLOW CORN, BLACK BEANS, JALAPENO PEPPERS, RED PEPPERS, CANOLA & OLIVE OIL, LIME JUICE, CILANTRO, GARLIC, CUMIN, BLACK PEPPER).
Energy: 89 kcal
Protein: 3.14 g
Total lipid (fat): 1.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.8 g
Fiber, total dietary: 2.1 g
Total sugars: 1.05 g
Sodium: 209 mg
Calcium: 21 mg
Iron: 0.94 mg
Vitamin A: 916 IU
Vitamin C (total ascorbic acid): 7.9 mg