OREGON HAZELNUT
Serving size: 28.6 G
Ingredients: ORGANIC, RAW HAZELNUTS
Energy: 629 kcal
Protein: 10.49 g
Total lipid (fat): 59.44 g
Fatty acids, total saturated: 5.24 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.48 g
Fiber, total dietary: 10.5 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 140 mg
Iron: 5.03 mg
Magnesium: 140 mg
Phosphorus: 280 mg
Zinc: 2.1 mg
Copper: 1.75 mg
Manganese: 6 mg
Selenium: 0 mcg
Vitamin A: 0 IU
Thiamin: 1 mg
Vitamin C (total ascorbic acid): 4.2 mg