ORGANIC FRUIT & NUT MEDLEY GRANOLA
Serving size: 56.0 G
Ingredients: ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC OAT FLOUR, ORGANIC WALNUTS, ORGANIC HONEY, ORGANIC RICE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC FLAX MEAL, ORGANIC SESAME SEEDS.
Energy: 464 kcal
Protein: 10.71 g
Total lipid (fat): 23.21 g
Fatty acids, total saturated: 4.46 g
Fatty acids, total monounsaturated: 8.93 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 58.93 g
Fiber, total dietary: 8.9 g
Total sugars: 21.43 g
Sodium: 0 mg
Potassium: 321 mg
Calcium: 71 mg
Iron: 3.21 mg
Magnesium: 107 mg
Phosphorus: 268 mg
Copper: 0.36 mg
Selenium: 19 mcg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.12 mg
Niacin: 0.71 mg
Vitamin B-6: 0.14 mg
Vitamin C (total ascorbic acid): 0 mg