WILD RICE
Serving size: 45.0 G
Ingredients: WILD RICE.
Energy: 378 kcal
Protein: 13.33 g
Total lipid (fat): 1.11 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Fiber, total dietary: 4.4 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 267 mg
Calcium: 0 mg
Iron: 1.6 mg
Phosphorus: 333 mg
Zinc: 3.33 mg
Vitamin A: 0 IU
Riboflavin: 0.23 mg
Niacin: 6.67 mg
Vitamin B-6: 0.44 mg
Vitamin C (total ascorbic acid): 0 mg