CRANBERRY ALMOND CRUNCH CRUNCHY CORN FLAKES, WHEAT BRAN FLAKES, HONEY OAT CLUSTERS, CRANBERRIES CEREAL, CRANBERRY ALMOND CRUNCH
Serving size: 55.0 G
Ingredients: MILLED CORN, WHOLE GRAIN WHEAT, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, WHEAT BRAN, ALMONDS, HIGH OLEIC CANOLA OIL, SALT, RICE, NONFAT DRY MILK, MALTED BARLEY SYRUP, HONEY, MOLASSES, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), IRON (REDUCED IRON, FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 400 kcal
Protein: 7.27 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.64 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.18 g
Fiber, total dietary: 5.5 g
Total sugars: 23.64 g
Sugars, added: 20 g
Sodium: 364 mg
Potassium: 273 mg
Calcium: 0 mg
Iron: 13.45 mg
Magnesium: 58 mg
Phosphorus: 182 mg
Zinc: 4.09 mg
Vitamin A: 1818 IU
Thiamin: 1 mg
Riboflavin: 0.93 mg
Niacin: 10.91 mg
Vitamin B-6: 1.09 mg
Vitamin B-12: 2.18 mcg
Folic acid: 118 mcg
Vitamin C (total ascorbic acid): 21.8 mg