COOKED HAM
Serving size: 28.0 G
Ingredients: CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 107 kcal
Protein: 17.86 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 0 g
Total sugars: 3.57 g
Sodium: 714 mg
Calcium: 0 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg