FRESH MEDJOOL DATES
Serving size: 46.0 G
Ingredients: MEDJOOL DATES.
Energy: 304 kcal
Protein: 2.17 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.26 g
Fiber, total dietary: 6.5 g
Total sugars: 63.04 g
Sodium: 22 mg
Potassium: 696 mg
Calcium: 43 mg
Iron: 0.78 mg
Magnesium: 35 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg