RAW SUNFLOWER SEEDS
Serving size: 50.0 G
Ingredients: SUNFLOWER SEEDS.
Energy: 580 kcal
Protein: 20 g
Total lipid (fat): 52 g
Fatty acids, total saturated: 4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 8 g
Total sugars: 2 g
Sodium: 0 mg
Calcium: 80 mg
Iron: 5.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.4 mg