MEXICAN HARVEST FLAX CRACKERS, MEXICAN HARVEST
Serving size: 28.0 G
Ingredients: GOLD FLAX SEED*, TOMATO POWDER*, MINCED ONION*, CUMIN POWDER*, HIMALAYAN PINK SALT, GRANULATED GARLIC*, CHILI POWDER*, PARSLEY*, CORIANDER POWDER*, CAYENNE PEPPER*, CILANTRO*.
Energy: 482 kcal
Protein: 17.86 g
Total lipid (fat): 32.14 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 7.14 g
Fatty acids, total polyunsaturated: 21.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 39.29 g
Fiber, total dietary: 25 g
Total sugars: 7.14 g
Sodium: 786 mg
Calcium: 214 mg
Iron: 5.79 mg
Magnesium: 314 mg
Phosphorus: 536 mg
Zinc: 3.75 mg
Copper: 1.29 mg
Manganese: 3 mg
Selenium: 20 mcg
Vitamin A: 1786 IU
Vitamin B-6: 3.21 mg
Folate, total: 86 mcg
Vitamin C (total ascorbic acid): 70.7 mg