FROSTED FLAKES
Serving size: 31.0 G
Ingredients: DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
Energy: 387 kcal
Protein: 3.23 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 90.32 g
Fiber, total dietary: 3.2 g
Total sugars: 41.94 g
Sodium: 371 mg
Potassium: 97 mg
Calcium: 0 mg
Iron: 14.52 mg
Vitamin A: 2419 IU
Thiamin: 2 mg
Riboflavin: 2.74 mg
Niacin: 32.26 mg
Vitamin B-6: 3.23 mg
Vitamin B-12: 4.84 mcg
Folate, total: 323 mcg
Vitamin C (total ascorbic acid): 48.4 mg
Vitamin D (D2 + D3): 129 IU