WHOLE GRAIN HOT CEREAL
Serving size: 33.0 G
Ingredients: WHEAT FARINA, WHEAT BRAN, CALCIUM CARBONATE, DEFATTED WHEAT GERM, WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Energy: 333 kcal
Protein: 12.12 g
Total lipid (fat): 1.52 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.7 g
Fiber, total dietary: 9.1 g
Total sugars: 3.03 g
Sodium: 288 mg
Calcium: 909 mg
Iron: 27.27 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.41 mg
Niacin: 4.85 mg
Vitamin C (total ascorbic acid): 0 mg