ORGANIC FLAX SEED WAFFLES
Serving size: 70.0 G
Ingredients: WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC FLAX SEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC EGGS, SEA SALT.
Energy: 271 kcal
Protein: 5.71 g
Total lipid (fat): 11.43 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 2.14 g
Fatty acids, total polyunsaturated: 6.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 37.14 g
Fiber, total dietary: 4.3 g
Total sugars: 7.14 g
Sodium: 557 mg
Potassium: 43 mg
Calcium: 29 mg
Iron: 2.06 mg
Phosphorus: 286 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.1 mg
Niacin: 1.14 mg
Vitamin C (total ascorbic acid): 0 mg