JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI
Serving size: 70.0 G
Ingredients: WATER, WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, CANOLA OIL, CURRANTS, WHOLE EGG, OAT FLAKES, WHEAT FLAKES, RYE FLAKES, POTATO STARCH, MILK POWDER, CALCIUM MONOPHOSPHATE, BAKING SODA. SALT.
Energy: 257 kcal
Protein: 5.71 g
Total lipid (fat): 11.43 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 21 mg
Carbohydrate, by difference: 31.43 g
Fiber, total dietary: 4.3 g
Total sugars: 5.71 g
Sodium: 257 mg
Calcium: 86 mg
Iron: 2.06 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg