MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS, CHOPPED PECANS, CRANBERRIES, MAPLE FLAVOR, QUINOA AND FLAXSEED, MAPLE PECAN RAISIN
Serving size: 70.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, RAISINS, ROASTED PECANS, WHOLE GRAIN WHEAT, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, DRIED CRANBERRIES, QUINOA, FLAXSEED, NATURAL FLAVOR, SALT, CINNAMON.
Energy: 371 kcal
Protein: 8.57 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 4.29 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.57 g
Fiber, total dietary: 7.1 g
Total sugars: 22.86 g
Sugars, added: 14.3 g
Sodium: 329 mg
Potassium: 386 mg
Calcium: 57 mg
Iron: 2.86 mg
Vitamin D (D2 + D3): 0 IU