HAMLYNS, PINHEAD OAT MEAL
Serving size: 78.0 G
Ingredients: 100% PURE PINHEAD OATMEAL
Energy: 359 kcal
Protein: 11.03 g
Total lipid (fat): 8.08 g
Fatty acids, total saturated: 1.54 g
Fatty acids, total monounsaturated: 3.85 g
Fatty acids, total polyunsaturated: 2.69 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.85 g
Fiber, total dietary: 8.5 g
Fiber, soluble: 4 g
Fiber, insoluble: 4 g
Total sugars: 1.54 g
Sodium: 29 mg
Calcium: 0 mg
Iron: 2.31 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg