ROLAND, SKINLESS & BONELESS SARDINES
Serving size: 55.0 G
Ingredients: SARDINES , WATER
Energy: 164 kcal
Protein: 21.82 g
Total lipid (fat): 9.09 g
Fatty acids, total saturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 64 mg
Calcium: 145 mg
Iron: 6.55 mg
Vitamin A: 182 IU
Vitamin C (total ascorbic acid): 0 mg