GENERAL MILLS MERMAID CEREAL
Serving size: 162.0 G
Ingredients: WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, SALT, CANOLA OIL, BAKING SODA, NATURAL FLAVOR, RED 40, YELLOW 6, BLUE 1. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 385 kcal
Protein: 5.13 g
Total lipid (fat): 3.85 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.28 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 87.18 g
Fiber, total dietary: 5.1 g
Total sugars: 30.77 g
Sodium: 436 mg
Potassium: 0 mg
Calcium: 333 mg
Iron: 27.69 mg
Magnesium: 41 mg
Phosphorus: 103 mg
Zinc: 7.69 mg
Vitamin A: 1282 IU
Thiamin: 1 mg
Riboflavin: 0.44 mg
Vitamin B-6: 1.03 mg
Vitamin B-12: 3.08 mcg
Folate, total: 205 mcg
Folic acid: 115 mcg
Vitamin C (total ascorbic acid): 15.4 mg