HERNAN, MOLE POBLANO
Serving size: 34.0 G
Ingredients: ANCHO CHILE, MULATO CHILE, PASILLA CHILE, RAISINS, ALMONDS, PEANUTS, WALNUTS, SESAME SEEDS, COCOA, CORN TORTILLA (CORN FLOUR, WATER, SALT), BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, SALT), SUNFLOWER OIL, SUGAR, PILONCILLO, PLANTAIN, PINE NUTS, CHIPOTLE CHILE, OTHER NATURAL HERBS & SPICES.
Energy: 500 kcal
Protein: 5.88 g
Total lipid (fat): 32.35 g
Fatty acids, total saturated: 2.94 g
Fatty acids, total monounsaturated: 17.65 g
Fatty acids, total polyunsaturated: 11.76 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 47.06 g
Fiber, total dietary: 8.8 g
Total sugars: 35.29 g
Sodium: 735 mg
Calcium: 118 mg
Iron: 4.24 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 17.6 mg