GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL
Serving size: 51.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 373 kcal
Protein: 7.84 g
Total lipid (fat): 4.9 g
Fatty acids, total saturated: 0.98 g
Fatty acids, total monounsaturated: 1.96 g
Fatty acids, total polyunsaturated: 1.96 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.47 g
Fiber, total dietary: 5.9 g
Fiber, soluble: 2 g
Total sugars: 33.33 g
Sodium: 569 mg
Potassium: 392 mg
Calcium: 294 mg
Iron: 15.88 mg
Magnesium: 78 mg
Phosphorus: 294 mg
Zinc: 13.24 mg
Vitamin A: 1471 IU
Thiamin: 1 mg
Riboflavin: 1.5 mg
Vitamin B-6: 1.76 mg
Vitamin B-12: 5.29 mcg
Vitamin C (total ascorbic acid): 17.6 mg
Vitamin D (D2 + D3): 118 IU