SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY
Serving size: 70.0 G
Ingredients: MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FRUITS (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVOR, CITRIC ACID.
Energy: 357 kcal
Protein: 11.43 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.29 g
Fiber, total dietary: 8.6 g
Total sugars: 20 g
Sodium: 200 mg
Calcium: 86 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 8.6 mg