BELGIAN WAFFLES, BELGIAN
Serving size: 65.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVOR.
Energy: 308 kcal
Protein: 6.15 g
Total lipid (fat): 13.85 g
Fatty acids, total saturated: 2.31 g
Fatty acids, total monounsaturated: 3.08 g
Fatty acids, total polyunsaturated: 7.69 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 1.5 g
Total sugars: 9.23 g
Sodium: 769 mg
Potassium: 100 mg
Calcium: 154 mg
Iron: 2.22 mg
Phosphorus: 308 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 2.46 mg
Vitamin C (total ascorbic acid): 0 mg