ORIGINAL FRUIT FLAPJACK BAR
Serving size: 53.0 G
Ingredients: ROLLED OATS, NON-HYDROGENATED VEGETABLE SPREAD (VEGETABLE OIL [CANOLA OIL AND/OR PALM OIL], WATER, SALT), GOLDEN SYRUP, DEMERARA SUGAR, DRIED APRICOTS, DRIED DATES, SUNFLOWERS SEEDS RAISINS, DRIED CURRANTS, PUMPKIN SEEDS
Energy: 434 kcal
Protein: 5.66 g
Total lipid (fat): 20.75 g
Fatty acids, total saturated: 6.6 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.83 g
Fiber, total dietary: 3.8 g
Total sugars: 33.96 g
Sodium: 208 mg
Calcium: 38 mg
Iron: 2.04 mg
Vitamin A: 189 IU
Vitamin C (total ascorbic acid): 0 mg