KELLOGG'S LICENSED FROZEN MEALS CHICKEN CHILAQUILES 8OZ
Serving size: 227.0 G
Ingredients: TOMATOES, FULLY COOKED PULLED WHITE CHICKEN (BONELESS, SKINLESS WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING [MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT, FLAVORS]), COOKED PINTO BEANS, WHOLE EGGS, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, TORTILLA CHIPS (WHOLE GRAIN CORN TREATED WITH LIME, VEGETABLE OIL [SOYBEAN AND/OR CORN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS], WATER), QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO JUICE, ROASTED CORN.CONTAINS 2% OR LESS OF ONIONS, CILANTRO, SPICES, CANOLA OIL, SALT, CORNSTARCH, SUGAR, DRIED GARLIC, MODIFIED CORN STARCH, CITRIC ACID (FOR FRESHNESS), XANTHAN GUM, ANCHO CHILI, ONION PUREE, CANE SYRUP, GARLIC, SESAME SEEDS.
Energy: 138 kcal
Protein: 7.5 g
Total lipid (fat): 6.5 g
Fatty acids, total saturated: 2.4 g
Fatty acids, total monounsaturated: 1.1 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0.1 g
Cholesterol: 69 mg
Carbohydrate, by difference: 13.7 g
Fiber, total dietary: 1.4 g
Fiber, soluble: 0 g
Fiber, insoluble: 1 g
Total sugars: 2.7 g
Sodium: 346 mg
Potassium: 141 mg
Calcium: 75 mg
Iron: 1 mg
Magnesium: 6 mg
Phosphorus: 14 mg
Zinc: 0.1 mg
Vitamin A: 293 IU
Thiamin: 0 mg
Riboflavin: 0.01 mg
Niacin: 0.3 mg
Vitamin B-6: 0.02 mg
Vitamin B-12: 0 mcg
Folate, total: 1 mcg
Vitamin C (total ascorbic acid): 4 mg
Vitamin D (D2 + D3): 12 IU
Vitamin E: 0 IU
Ash: 0.4 g
Water: 71.9 g