CATFISH WITH CAJUN CREME
Serving size: 205.0 G
Ingredients: CATFISH, LIGHT CREAM, WHOLE MILK, TOMATO PASTE, CRUSHED TOMATOES, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, KOSHER SALT, OREGANO, BLACK PEPPER, THYME, SMOKED PAPRIKA AND CAYENNE
Energy: 112 kcal
Protein: 13.66 g
Total lipid (fat): 4.39 g
Fatty acids, total saturated: 1.95 g
Fatty acids, total monounsaturated: 1.46 g
Fatty acids, total polyunsaturated: 0.98 g
Fatty acids, total trans: 0 g
Cholesterol: 56 mg
Carbohydrate, by difference: 1.46 g
Fiber, total dietary: 0 g
Total sugars: 1.46 g
Sodium: 117 mg
Calcium: 20 mg
Iron: 0.18 mg
Vitamin A: 146 IU
Vitamin C (total ascorbic acid): 0.6 mg