SEVEN SUNDAYS, UNSWEETENED BIRCHER MUESLI
Serving size: 57.0 G
Ingredients: ORGANIC WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, COCONUT, APPLES, RAISINS, PUMPKIN SEEDS, GOLDEN FLAX SEEDS, SPICES.
Energy: 421 kcal
Protein: 14.04 g
Total lipid (fat): 15.79 g
Fatty acids, total saturated: 4.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.16 g
Fiber, total dietary: 12.3 g
Total sugars: 12.28 g
Sodium: 44 mg
Calcium: 70 mg
Iron: 4.74 mg