GOURMET FLATBREAD PIZZA
Serving size: 138.0 G
Ingredients: TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS (WATER, TEXTURIZED SOY PROTEIN, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, SPICES, LEMON PEEL, GRANULATED GARLIC, SALT), SPINACH, MUSHROOMS, ALFREDO CREAM [WHIPPING CREAM (CREAM, MILK). PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), ONIONS, CORN STARCH, VEGETABLE OIL (CANOLA AND/OR OLIVE OILS), SALT, BLACK PEPPER], FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES). CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST SALT, HONEY, GARLIC POWDER.
Energy: 210 kcal
Protein: 10.87 g
Total lipid (fat): 7.97 g
Fatty acids, total saturated: 3.62 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 21.01 g
Fiber, total dietary: 1.4 g
Total sugars: 0.72 g
Sodium: 348 mg
Calcium: 145 mg
Iron: 1.04 mg
Vitamin A: 725 IU
Vitamin C (total ascorbic acid): 2.6 mg