GOURMET BRISLING WILD SARDINES IN WATER
Serving size: 80.0 G
Ingredients: LIGHTLY SMOKED BRISLING SARDINES, WATER, SALT
Energy: 200 kcal
Protein: 20 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 3.75 g
Fatty acids, total monounsaturated: 4.38 g
Fatty acids, total polyunsaturated: 4.38 g
Fatty acids, total trans: 0 g
Cholesterol: 125 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 212 mg
Calcium: 312 mg
Iron: 1.35 mg
Vitamin A: 125 IU
Vitamin C (total ascorbic acid): 0 mg