VEGETARIAN HARVEST SALAD
Serving size: 100.0 G
Ingredients: WILD RICE (WILD RICE, ONIONS, CANOLA OIL, SALT), BASMATI RICE (BASMATI RICE, SALT), CURRANTS (RAISINS), ONIONS, CANOLA OIL, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), RED BELL PEPPER, ROASTED PUMPKIN SEEDS, ROASTED SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, GARLIC, JALAPENO PEPPERS (DICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE).
Energy: 230 kcal
Protein: 5 g
Total lipid (fat): 9 g
Fatty acids, total saturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 35 g
Fiber, total dietary: 3 g
Total sugars: 1 g
Sodium: 330 mg
Calcium: 20 mg
Iron: 0.72 mg
Vitamin A: 100 IU
Vitamin C (total ascorbic acid): 24 mg