WILDWAY, INSTANT HOT CEREAL
Serving size: 50.0 G
Ingredients: WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
Energy: 540 kcal
Protein: 14 g
Total lipid (fat): 40 g
Fatty acids, total saturated: 6 g
Fatty acids, total monounsaturated: 12 g
Fatty acids, total polyunsaturated: 20 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 34 g
Fiber, total dietary: 16 g
Total sugars: 10 g
Sodium: 36 mg
Calcium: 100 mg
Iron: 5.04 mg