CLEAR SPRINGS FOODS, PARMESAN CRUSTED COD FILLETS
Serving size: 170.0 G
Ingredients: COD, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, RICE FLOUR, SALT, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, CORN STARCH, CONTAINS LESS THAN 2% OF SOY FLOUR, SUGAR, SPICES, GARLIC POWDER, YEAST, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NATURAL FLAVOR.
Energy: 165 kcal
Protein: 15.29 g
Total lipid (fat): 8.24 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 32 mg
Carbohydrate, by difference: 10.59 g
Fiber, total dietary: 0.6 g
Total sugars: 0.59 g
Sodium: 412 mg
Calcium: 24 mg
Iron: 0.42 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0.7 mg