GOLDEN GRAHAMS CEREAL
Serving size: 28.0 G
Ingredients: WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 357 kcal
Protein: 3.57 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.71 g
Fiber, total dietary: 3.6 g
Total sugars: 28.57 g
Sodium: 786 mg
Potassium: 214 mg
Calcium: 286 mg
Iron: 12.86 mg
Zinc: 10.71 mg
Vitamin A: 1429 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Vitamin B-6: 1.43 mg
Vitamin B-12: 4.29 mcg
Vitamin C (total ascorbic acid): 17.1 mg
Vitamin D (D2 + D3): 114 IU