LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
Serving size: 47.5 G
Ingredients: WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, WHOLE GRAIN OATS, OAT FIBER, BROWN RICE PROTEIN, CORN SYRUP, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, WHEAT STARCH, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DRIED BLUEBERRIES, RED 40, BLUE 2), CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, VEGETABLE JUICE (COLOR), BLUE 1 LAKE, NIACINAMDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Energy: 484 kcal
Protein: 6.32 g
Total lipid (fat): 18.95 g
Fatty acids, total saturated: 8.42 g
Fatty acids, total monounsaturated: 6.32 g
Fatty acids, total polyunsaturated: 4.21 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.47 g
Fiber, total dietary: 6.3 g
Total sugars: 31.58 g
Sodium: 263 mg
Calcium: 0 mg
Iron: 2.27 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.36 mg
Niacin: 4.21 mg
Vitamin B-6: 0.42 mg
Vitamin C (total ascorbic acid): 0 mg