BUTTERMILK WAFFLES, BUTTERMILK
Serving size: 70.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, SUGAR, SOY LECITHIN, EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE, ENRICHMENT [DICALCIUM PHOSPHATE, (VITAMIN A) PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
Energy: 229 kcal
Protein: 5.71 g
Total lipid (fat): 8.57 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 4.29 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 1.4 g
Total sugars: 4.29 g
Sugars, added: 2.9 g
Sodium: 529 mg
Potassium: 101 mg
Calcium: 299 mg
Iron: 4.29 mg
Thiamin: 1 mg
Riboflavin: 0.43 mg
Niacin: 4.29 mg
Vitamin B-6: 0.29 mg
Vitamin B-12: 1.14 mcg
Vitamin D (D2 + D3): 0 IU