ORGANIC HOT OATMEAL
Serving size: 50.0 G
Ingredients: ROLLED OATS*, CANE SUGAR*, FLAX SEEDS*, SEA SALT.
Energy: 420 kcal
Protein: 12 g
Total lipid (fat): 6 g
Fatty acids, total saturated: 1 g
Fatty acids, total monounsaturated: 2 g
Fatty acids, total polyunsaturated: 3 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76 g
Fiber, total dietary: 10 g
Total sugars: 20 g
Sodium: 280 mg
Potassium: 320 mg
Calcium: 80 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg