MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, MULTIGRAIN OATS & HONEY
Serving size: 29.0 G
Ingredients: WHOLE GRAIN WHEAT, RICE, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, MILLED CORN, HONEY, SOLUBLE WHEAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVORING, ASCORBIC ACID (VITAMIN C), REDUCED IRON, NIACINAMIDE, BHT (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 379 kcal
Protein: 6.9 g
Total lipid (fat): 1.72 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 86.21 g
Carbohydrate, other: 48 g
Fiber, total dietary: 10.3 g
Total sugars: 27.59 g
Sodium: 483 mg
Potassium: 241 mg
Calcium: 0 mg
Iron: 27.93 mg
Vitamin A: 2586 IU
Thiamin: 2 mg
Riboflavin: 2.05 mg
Niacin: 24.14 mg
Vitamin B-6: 2.41 mg
Vitamin B-12: 7.24 mcg
Vitamin C (total ascorbic acid): 72.4 mg
Vitamin D (D2 + D3): 138 IU