HERRING WHOLE ROUND
Serving size: 112.0 G
Ingredients: HERRING.
Energy: 161 kcal
Protein: 17.86 g
Total lipid (fat): 8.93 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 62 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 89 mg
Potassium: 327 mg
Calcium: 57 mg
Iron: 1.1 mg
Vitamin A: 28 IU
Vitamin C (total ascorbic acid): 0.7 mg