NIGERIAN POUNDED YAM
Serving size: 100.0 G
Ingredients: YAM FLOUR
Energy: 267 kcal
Protein: 2 g
Total lipid (fat): 0.1 g
Fatty acids, total saturated: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84 g
Fiber, total dietary: 1 g
Total sugars: 0 g
Sodium: 34 mg
Calcium: 20 mg
Iron: 0.72 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.2 mg