POST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMON
Serving size: 50.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN RICE, CANOLA OIL, CINNAMON, CORN SYRUP, WHEY (FROM MILK), WILDFLOWER HONEY, SUGAR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Energy: 440 kcal
Protein: 8 g
Total lipid (fat): 12 g
Fatty acids, total saturated: 1 g
Fatty acids, total monounsaturated: 7 g
Fatty acids, total polyunsaturated: 4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76 g
Carbohydrate, other: 44 g
Fiber, total dietary: 8 g
Total sugars: 24 g
Sodium: 20 mg
Potassium: 280 mg
Calcium: 40 mg
Iron: 3.6 mg
Magnesium: 80 mg
Phosphorus: 300 mg
Zinc: 3 mg
Copper: 0.24 mg
Vitamin A: 1500 IU
Thiamin: 1 mg
Riboflavin: 0.85 mg
Niacin: 10 mg
Vitamin B-6: 1 mg
Vitamin B-12: 3 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 120 IU