SERIOUS VEGETABLE PIZZA
Serving size: 195.0 G
Ingredients: WHOLE WHEAT CRUST (FLOUR [WHOLE WHEAT, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, HONEY, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CANOLA OIL AS MANUFACTURING AID), FOUR CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], PRODUCT OF FRANCE, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), YELLOW SQUASH, ZUCCHINI, RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED ONION, FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL).
Energy: 200 kcal
Protein: 10.26 g
Total lipid (fat): 7.18 g
Fatty acids, total saturated: 3.08 g
Fatty acids, total trans: 0 g
Cholesterol: 13 mg
Carbohydrate, by difference: 23.08 g
Fiber, total dietary: 2.1 g
Total sugars: 2.05 g
Sodium: 374 mg
Calcium: 154 mg
Iron: 1.85 mg
Vitamin A: 513 IU
Vitamin C (total ascorbic acid): 15.4 mg