CEREAL, BLUEBERRY PECAN
Serving size: 56.0 G
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DRIED BLUEBERRIES (BLUEBERRIES, INVERT SUGAR, GLYCERIN, SAFFLOWER OIL, NATURAL FLAVOR), WHOLE GRAIN BARLEY, SUGAR, PECANS, BROWN SUGAR, RICE FLOUR, HIGH OLEIC VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, HONEY, WHEY (FROM MILK), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR.
Energy: 393 kcal
Protein: 8.93 g
Total lipid (fat): 8.93 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 5.36 g
Fatty acids, total polyunsaturated: 2.68 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.21 g
Carbohydrate, other: 39 g
Fiber, total dietary: 10.7 g
Total sugars: 23.21 g
Sodium: 205 mg
Potassium: 304 mg
Calcium: 0 mg
Iron: 2.57 mg
Magnesium: 71 mg
Phosphorus: 268 mg
Zinc: 2.14 mg
Copper: 0.36 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 2.14 mg
Vitamin B-6: 0.07 mg
Vitamin C (total ascorbic acid): 0 mg