HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
Serving size: 70.0 G
Ingredients: WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, FLAXSEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, WHEY, WHEAT BRAN, SALT, EGGS.
Energy: 243 kcal
Protein: 5.71 g
Total lipid (fat): 11.43 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 2.86 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 37.14 g
Fiber, total dietary: 4.3 g
Total sugars: 5.71 g
Sodium: 514 mg
Potassium: 71 mg
Calcium: 0 mg
Iron: 1.03 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg