STEEL CUT OATMEAL
Serving size: 113.0 G
Ingredients: WATER, WHOLE MILK, STEEL CUT OATS, BROWN SUGAR, QUINOA, MILLET, AMARANTH, FLAX SEEDS, SALT.
Energy: 106 kcal
Protein: 3.54 g
Total lipid (fat): 2.21 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 17.7 g
Fiber, total dietary: 1.8 g
Total sugars: 7.08 g
Sodium: 49 mg
Calcium: 53 mg
Iron: 0.64 mg
Vitamin A: 88 IU
Vitamin C (total ascorbic acid): 0 mg