KEY FOOD, LOWFAT COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED SKIM MILK, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, FOOD STARCH-MODIFIED, BROWN SUGAR, SALT), MILK, NONFAT MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYMES.
Energy: 106 kcal
Protein: 8.85 g
Total lipid (fat): 1.33 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 15.04 g
Fiber, total dietary: 0 g
Total sugars: 13.27 g
Sodium: 381 mg
Potassium: 115 mg
Calcium: 88 mg
Iron: 0 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 3.2 mg