ISLAND COCONUT PROTEIN & FIBER HOT OATMEAL, ISLAND COCONUT
Serving size: 50.0 G
Ingredients: WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), BROWN SUGAR, SOY PROTEIN ISOLATE, COCONUT, CHICORY ROOT FIBER, COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN, GUM ARABIC), NATURAL FLAVOR (CONTAINS MILK), SEA SALT.
Energy: 400 kcal
Protein: 20 g
Total lipid (fat): 12 g
Fatty acids, total saturated: 7 g
Carbohydrate, by difference: 58 g
Fiber, total dietary: 10 g
Total sugars: 18 g
Sugars, added: 16 g
Sodium: 300 mg
Potassium: 340 mg
Calcium: 80 mg
Iron: 4 mg