BLUEBERRY WAFFLES, BLUEBERRY
Serving size: 70.0 G
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, WHEAT STARCH, CORN STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, CELLULOSE, GUM ACACIA, AMMONIUM ALGINATE, CALCIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVORS, BLUE #2 LAKE, RED #40 LAKE, SODIUM BICARBONATE), NONFAT MILK, SUGAR, SOYBEAN OIL, WHOLE EGGS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANCOBALAMIN.
Energy: 200 kcal
Protein: 4.29 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 35.71 g
Fiber, total dietary: 1.4 g
Total sugars: 8.57 g
Sodium: 457 mg
Potassium: 50 mg
Calcium: 214 mg
Iron: 3.86 mg
Phosphorus: 357 mg
Vitamin A: 1071 IU
Thiamin: 0 mg
Riboflavin: 0.36 mg
Niacin: 4.29 mg
Vitamin B-6: 0.43 mg
Vitamin B-12: 1.29 mcg
Folate, total: 57 mcg
Vitamin C (total ascorbic acid): 0 mg