QUICK OATS
Serving size: 39.0 G
Ingredients: IN100% WHOLE GRAIN ROLLED OATS.
Energy: 359 kcal
Protein: 12.82 g
Total lipid (fat): 6.41 g
Fatty acids, total saturated: 1.28 g
Fatty acids, total monounsaturated: 2.56 g
Fatty acids, total polyunsaturated: 2.56 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.67 g
Fiber, total dietary: 10.3 g
Fiber, soluble: 5 g
Fiber, insoluble: 5 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 4.62 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg