ROMAN MEAL, ORIGINAL AMERICAN SANDWICH BREAD
Serving size: 56.0 G
Ingredients: COARSE WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE GRAIN WHEAT FLAKES, CALCIUM SULFATE, WHOLE GRAIN RYE FLAKES, SOYBEAN OIL, HONEY, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, DATEM, ENZYMES, ASCORBIC ACID), MOLASSES, CALCIUM PROPIONATE (MOLD INHIBITOR), WHOLE GROUND FLAXSEED, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, YEAST NUTRIENT (AMMONIUM SULFATE), VITAMIN D, SOY LECITHIN.
Energy: 232 kcal
Protein: 10.71 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0.89 g
Fatty acids, total polyunsaturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 5.4 g
Total sugars: 8.93 g
Sodium: 429 mg
Calcium: 536 mg
Iron: 3.21 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.3 mg
Niacin: 5.36 mg
Folate, total: 107 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 107 IU