ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL
Serving size: 283.0 G
Ingredients: VEGETABLE BLEND (CHICKPEAS, KALE, COOKED BLACK BEANS, FIRE ROASTED TOMATOES, ROASTED RED BELL PEPPERS, CORN, FIRE ROASTED RED ONIONS), SAUCE (WATER, GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, EXTRA VIRGIN OLIVE OIL, HONEY, MILK, CORNSTARCH, SALT, GRANULATED ONION, ROASTED GRANULATED GARLIC, CREAM, LEMON JUICE CONCENTRATE, CELERY, TOMATOES, ONIONS, CARROT JUICE CONCENTRATE, CARROTS, NATURAL FLAVOR, LEEKS, TOMATO PASTE, PARSLEY), COOKED QUINOA (WATER, QUINOA), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES).
Energy: 127 kcal
Protein: 5.65 g
Total lipid (fat): 3.89 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total monounsaturated: 1.77 g
Fatty acids, total polyunsaturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 17.31 g
Fiber, total dietary: 3.9 g
Total sugars: 2.47 g
Sodium: 205 mg
Calcium: 106 mg
Iron: 7.63 mg
Vitamin A: 2297 IU
Vitamin C (total ascorbic acid): 31.8 mg