FRESH BEETS
Serving size: 136.0 G
Ingredients: BEETS.
Energy: 43 kcal
Protein: 1.62 g
Total lipid (fat): 0.17 g
Fatty acids, total saturated: 0.03 g
Fatty acids, total monounsaturated: 0.03 g
Fatty acids, total polyunsaturated: 0.06 g
Cholesterol: 0 mg
Carbohydrate, by difference: 9.56 g
Fiber, total dietary: 2.8 g
Total sugars: 6.62 g
Sodium: 78 mg
Potassium: 325 mg
Calcium: 15 mg
Iron: 0.79 mg
Magnesium: 21 mg
Vitamin A: 0 IU
Vitamin B-6: 0.07 mg
Vitamin B-12: 0 mcg
Vitamin C (total ascorbic acid): 4.9 mg
Vitamin D (D2 + D3): 0 IU