BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA
Serving size: 206.0 G
Ingredients: SAUCE (WATER, BLUEBERRIES, HONEY, YOGURT [CULTURED GRADE A NONFAT MILK], CHIA SEEDS, LEMON JUICE CONCENTRATE, CORN STARCH, SALT), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, RED QUINOA, MILLET), PEACHES (ASCORBIC ACID AND CITRIC ACID TO RETAIN COLOR), MATCHA GREEN TEA GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, HONEY, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, MATCHA GREEN TEA POWDER), PUMPKIN SEED KERNELS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Energy: 150 kcal
Protein: 4.37 g
Total lipid (fat): 3.88 g
Fatty acids, total saturated: 0.73 g
Fatty acids, total monounsaturated: 1.46 g
Fatty acids, total polyunsaturated: 1.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 24.27 g
Fiber, total dietary: 2.9 g
Total sugars: 9.71 g
Sugars, added: 5.8 g
Sodium: 17 mg
Potassium: 155 mg
Calcium: 29 mg
Iron: 1.26 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 17.5 mg
Vitamin D (D2 + D3): 0 IU