SQUID PIECES IN INK SAUCE
Serving size: 56.0 G
Ingredients: SQUID, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), ONION, TOMATO, INK, CEREALS (WHEAT, OAT, RYE AND CORN), SPICES AND SALT.
Energy: 268 kcal
Protein: 14.29 g
Total lipid (fat): 21.43 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 80 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 500 mg
Calcium: 71 mg
Iron: 1.93 mg
Vitamin A: 179 IU
Vitamin C (total ascorbic acid): 0 mg