HEALTH VALLEY ORGANIC, BAKED MULTIGRAIN CEREAL
Serving size: 49.0 G
Ingredients: ORGANIC GRAIN AND FIBER BLEND (ORGANIC WHOLE OATS, ORGANIC WHOLE BARLEY, ORGANIC OAT BRAN, ORGANIC SPROUTED AMARANTH, ORGANIC CORN, ORGANIC BROWN RICE), ORGANIC EVAPORATED CANE JUICE, ORGANIC AGAVE SYRUP, NATURAL FLAVOR, BAKING SODA, SEA SALT, ORGANIC CARAMEL COLOR, NATURAL VITAMIN E AND ASCORBIC ACID (FOR FRESHNESS)., NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMINE).
Energy: 388 kcal
Protein: 12.24 g
Total lipid (fat): 5.1 g
Fatty acids, total saturated: 1.02 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.51 g
Fiber, total dietary: 10.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 16.33 g
Sodium: 245 mg
Potassium: 388 mg
Calcium: 82 mg
Iron: 3.67 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.69 mg
Niacin: 8.16 mg
Vitamin B-6: 0.82 mg
Vitamin B-12: 2.45 mcg
Vitamin C (total ascorbic acid): 42.9 mg