CIAO CHOPPED SALAD
Serving size: 191.0 G
Ingredients: GREEN CABBAGE, ROMAINE LETTUCE, BASIL BUTTERMILK DRESSING (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, DRIED GARLIC, SALT], EGG YOLK, WATER, DISTILLED VINEGAR, DRIED SHALLOTS, SALT, SUGAR, SPICE, DRIED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, MUSTARD FLOUR), CARROT, COUSCOUS (WATER, COUSCOUS [UNENRICHED DURUM WHEAT SEMOLINA], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROASTED CORN, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, FRESH CILANTRO.
Energy: 126 kcal
Protein: 3.14 g
Total lipid (fat): 7.33 g
Fatty acids, total saturated: 0.79 g
Fatty acids, total trans: 0 g
Cholesterol: 5 mg
Carbohydrate, by difference: 12.57 g
Fiber, total dietary: 2.1 g
Total sugars: 4.71 g
Sodium: 99 mg
Calcium: 42 mg
Iron: 0.94 mg
Vitamin A: 3665 IU
Vitamin C (total ascorbic acid): 14.1 mg