QUAKER PUFFED WHEAT REGULAR CEREAL 5.2 OUNCE PAPER BOX
Serving size: 15.0 G
Ingredients: PUFFED WHEAT, FERROUS SULFATE, NIACINAMIDE*, CITRIC ACID, THIAMIN MONONITRATE*, RIBOFLAVIN*,FOLIC ACID*.  *ONE OF THE B VITAMINS
Energy: 360 kcal
Protein: 15.05 g
Total lipid (fat): 2.72 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.25 g
Fiber, total dietary: 11.3 g
Total sugars: 0.96 g
Sodium: 2 mg
Potassium: 474 mg
Calcium: 37 mg
Iron: 12.48 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.43 mg
Niacin: 15.2 mg
Folic acid: 224 mcg
Vitamin C (total ascorbic acid): 0 mg