MEDIUM INDIAN BENGAL WHOLE LENTILS SIMMERED IN A SAUCE OF AROMATIC HERBS & SPICES, MEDIUM, INDIAN BENGAL LENTILS
Serving size: 140.0 G
Ingredients: WATER, WHOLE LENTILS, TOMATOES, ONIONS, SUNFLOWER OIL, CHICKPEAS, GARLIC, SALT, SPICES, GINGER, CHILI PEPPERS, TURMERIC.
Energy: 114 kcal
Protein: 5 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0.36 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.29 g
Fiber, total dietary: 5 g
Total sugars: 2.86 g
Sodium: 329 mg
Calcium: 29 mg
Iron: 1.29 mg
Vitamin A: 71 IU
Vitamin C (total ascorbic acid): 0 mg