SARDINES IN SPRING WATER
Serving size: 84.0 G
Ingredients: SARDINES, SPRING WATER.
Energy: 155 kcal
Protein: 20.24 g
Total lipid (fat): 8.33 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 4.17 g
Fatty acids, total polyunsaturated: 2.38 g
Fatty acids, total trans: 0 g
Cholesterol: 107 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 286 mg
Calcium: 238 mg
Iron: 2.14 mg
Vitamin A: 119 IU
Vitamin C (total ascorbic acid): 0 mg