PICNIC MACKEREL SALAD
Serving size: 125.0 G
Ingredients: MACKEREL, WHITE BEANS, WATER, CUCUMBER, TOMATO PUREE, SUNFLOWER OIL, SALT, SPICES, PAPRIKA POWDER, VINEGAR
Energy: 192 kcal
Protein: 9.6 g
Total lipid (fat): 12.8 g
Fatty acids, total saturated: 2.4 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 8 g
Fiber, total dietary: 2.4 g
Total sugars: 0 g
Sodium: 608 mg
Calcium: 32 mg
Iron: 1.44 mg
Vitamin A: 400 IU
Vitamin C (total ascorbic acid): 1 mg