CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE
Serving size: 53.0 G
Ingredients: CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, PALM OIL, ARTIFICIAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, BETA CAROTENE FOR COLOR, ANNATTO COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 396 kcal
Protein: 7.55 g
Total lipid (fat): 11.32 g
Fatty acids, total saturated: 2.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.47 g
Fiber, total dietary: 9.4 g
Total sugars: 35.85 g
Sodium: 321 mg
Calcium: 38 mg
Iron: 13.58 mg
Zinc: 4.25 mg
Vitamin A: 5660 IU
Thiamin: 1 mg
Riboflavin: 1.12 mg
Niacin: 15.09 mg
Vitamin B-6: 1.51 mg
Vitamin B-12: 4.53 mcg
Vitamin C (total ascorbic acid): 45.3 mg
Vitamin D (D2 + D3): 113 IU