MONSE'S TASTE OF EL SALVADOR, BEAN & CHEESE PUPUSAS
Serving size: 142.0 G
Ingredients: ORGANIC CORN MASA, ORGANIC BLACK BEANS (PREPARED BLACK BEANS, WATER, SEA SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, ONION, ORGANIC GARLIC.
Energy: 197 kcal
Protein: 8.45 g
Total lipid (fat): 7.75 g
Fatty acids, total saturated: 2.46 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 24.65 g
Fiber, total dietary: 3.5 g
Total sugars: 0.7 g
Sodium: 190 mg
Calcium: 176 mg
Iron: 2.54 mg
Vitamin A: 70 IU
Vitamin C (total ascorbic acid): 0 mg