BASMATI RICE PILAF WITH VEGETABLE
Serving size: 140.0 G
Ingredients: WATER, BASMATI RICE, SUNFLOWER OIL, POTATOES, YOGURT (MILK, CULTURES), ONIONS, CARROTS, CAPSICUM, CREAM, TOMATO PUREE, SALT, GARLIC, SPICES, LIME JUICE, GINGER AND SAFFRON.
Energy: 193 kcal
Protein: 2.86 g
Total lipid (fat): 7.86 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 27.14 g
Fiber, total dietary: 0.7 g
Total sugars: 2.14 g
Sodium: 650 mg
Calcium: 43 mg
Iron: 2.57 mg
Vitamin A: 143 IU
Vitamin C (total ascorbic acid): 0.9 mg