TILAPIA FILLET, LEMON, PEPPER
Serving size: 142.0 G
Ingredients: TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BLACK PEPPER, SALT, SUGAR, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, HERBS, SPICES, CITRIC ACID, MODIFIED FOOD STARCH AND NATURAL LEMON FLAVOR.
Energy: 176 kcal
Protein: 16.2 g
Total lipid (fat): 11.97 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 39 mg
Carbohydrate, by difference: 1.41 g
Fiber, total dietary: 0 g
Total sugars: 0.7 g
Sodium: 239 mg
Calcium: 14 mg
Iron: 0.76 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.7 mg