CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO
Serving size: 314.0 G
Ingredients: WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SEASONING (HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEY PROTEIN), FLAVORINGS, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN BREAST, CHICKEN BREAST (CHICKEN BREAST, WATER, SEASONING (CULTURED DEXTROSE, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC, PAPRIKA (COLOR), SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GREEN ONION, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING), AND LESS THAN 2% MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN BELL PEPPER, YELLOW ONION, CELERY, EXTRA VIRGIN OLIVE OIL, ALL PURPOSE GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), PARSLEY, GARLIC, BROWN SUGAR, HERB BLEND, GUMBO FILE, CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), SEA SALT, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), BLACK PEPPER, THYME.
Energy: 108 kcal
Protein: 8.28 g
Total lipid (fat): 5.1 g
Fatty acids, total saturated: 1.59 g
Fatty acids, total trans: 0 g
Cholesterol: 29 mg
Carbohydrate, by difference: 7.32 g
Fiber, total dietary: 0.6 g
Total sugars: 1.27 g
Sodium: 188 mg
Calcium: 6 mg
Iron: 0.57 mg
Vitamin A: 96 IU
Vitamin C (total ascorbic acid): 4.8 mg