WHOLE NATURAL ALMONDS
Serving size: 28.0 G
Ingredients: ALMONDS.
Energy: 571 kcal
Protein: 21.43 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 14.3 g
Total sugars: 3.57 g
Sodium: 0 mg
Calcium: 286 mg
Iron: 3.86 mg
Magnesium: 286 mg
Phosphorus: 536 mg
Copper: 1.07 mg
Manganese: 2 mg
Vitamin A: 0 IU
Riboflavin: 1.21 mg
Vitamin C (total ascorbic acid): 0 mg