OATS & MORE, OVEN TOASTED SWEETENED MULTI-GRAIN CEREAL WITH HONEY, OVEN TOASTED HONEY
Serving size: 32.0 G
Ingredients: CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 375 kcal
Protein: 6.25 g
Total lipid (fat): 3.12 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 84.38 g
Carbohydrate, other: 59 g
Fiber, total dietary: 6.2 g
Total sugars: 18.75 g
Sodium: 422 mg
Potassium: 172 mg
Calcium: 0 mg
Iron: 28.12 mg
Magnesium: 50 mg
Phosphorus: 188 mg
Zinc: 4.69 mg
Copper: 0.12 mg
Vitamin A: 3906 IU
Thiamin: 1 mg
Riboflavin: 1.33 mg
Niacin: 15.62 mg
Vitamin B-6: 1.56 mg
Vitamin B-12: 4.69 mcg
Vitamin C (total ascorbic acid): 18.8 mg
Vitamin D (D2 + D3): 312 IU