QUAKER, REAL MEDLEYS, MULTIGRAIN FRUIT & NUT BAR, CHERRY PISTACHIO, CHERRY PISTACHIO
Serving size: 38.0 G
Ingredients: TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN), ALMONDS, TAPIOCA SYRUP, SUGAR, DRIED CHERRIES, PISTACHIOS, HONEY, RED TART CHERRY JUICE, SUNFLOWER OIL, WATER, GLYCERIN, SALT, SOY LECITHIN, CITRIC ACID.
Energy: 447 kcal
Protein: 10.53 g
Total lipid (fat): 18.42 g
Fatty acids, total saturated: 1.32 g
Fatty acids, total monounsaturated: 10.53 g
Fatty acids, total polyunsaturated: 5.26 g
Carbohydrate, by difference: 63.16 g
Fiber, total dietary: 5.3 g
Total sugars: 31.58 g
Sodium: 224 mg
Calcium: 53 mg
Iron: 1.89 mg