YAM
Serving size: 150.0 G
Ingredients: YAM AND SODIUM BISULFITE USED AS A PRESERVATIVE.
Energy: 118 kcal
Protein: 1.33 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 28 g
Fiber, total dietary: 4 g
Total sugars: 0.67 g
Sodium: 9 mg
Calcium: 20 mg
Iron: 0.48 mg
Vitamin A: 133 IU
Vitamin C (total ascorbic acid): 17.2 mg