INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 31.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, SUCRALOSE (SPLENDA BRAND). VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 355 kcal
Protein: 9.68 g
Total lipid (fat): 4.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.61 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.19 g
Fiber, total dietary: 9.7 g
Fiber, soluble: 3 g
Total sugars: 19.35 g
Sodium: 403 mg
Potassium: 371 mg
Calcium: 323 mg
Iron: 11.61 mg
Magnesium: 129 mg
Phosphorus: 323 mg
Vitamin A: 3226 IU
Thiamin: 1 mg
Riboflavin: 1.1 mg
Niacin: 12.9 mg
Vitamin B-6: 1.29 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 258 IU