9 GRAIN SALAD WITH WHOLE GRAINS & KALE
Serving size: 100.0 G
Ingredients: SEVEN GRAINS (SEVEN GRAINS [WHOLE OATS, LONG GRAIN BROWN RICE, WHOLE RYE, WHOLE HARD RED WINTER WHEAT, WHOLE TRITICALE, WHOLE BUCKWHEAT, WHOLE BARLEY, SESAME SEEDS], EXPELLER PRESSED CANOLA OIL, SALT), WILD RICE (WILD RICE, ONIONS, EXPELLER PRESSED CANOLA OIL, SALT), BASMATI RICE (BASMATI RICE, SALT), CELERY, EXPELLER PRESSED CANOLA OIL, ONIONS, RICE VINEGAR, KALE, CARROTS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), EXTRA VIRGIN OLIVE OIL, GARLIC, EVAPORATED CANE SUGAR, SALT, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.
Energy: 110 kcal
Protein: 2 g
Total lipid (fat): 8 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 3 g
Total sugars: 1 g
Sodium: 360 mg
Calcium: 20 mg
Iron: 0.36 mg
Vitamin A: 750 IU
Vitamin C (total ascorbic acid): 6 mg