NEAR EAST COUSCOUS BROCCOLI & CHEESE RICE 5.4 OUNCE PAPER BOX
Serving size: 56.0 G
Ingredients: COUSCOUS (WHEAT), BROCCOLI*, SALT, ONIONS*, WHEY, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, SUNFLOWER OIL, PAPRIKA (COLOR),  PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), TURMERIC (COLOR), SOY SAUCE (SOYBEAN, WHEAT, SALT), SULFITES.  *DRIED
Energy: 339 kcal
Protein: 13.44 g
Total lipid (fat): 1.46 g
Fatty acids, total saturated: 0.43 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 71.25 g
Fiber, total dietary: 4.5 g
Total sugars: 2.07 g
Sodium: 1207 mg
Potassium: 332 mg
Calcium: 62 mg
Iron: 1.48 mg
Vitamin A: 516 IU
Thiamin: 0 mg
Niacin: 3.11 mg
Vitamin C (total ascorbic acid): 24.6 mg