GINGERBREAD AND SPICED PEAR CRACKERS, GINGERBREAD AND SPICED
Serving size: 15.0 G
Ingredients: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN SEEDS, BROWN SUGAR, DRIED PEARS, THOMPSON RAISINS, ALMONDS, MOLASSES, ORGANIC SKIM MILK, FLAX SEEDS, SESAME SEEDS, GINGER, SUGAR, LEAVENING (BAKING SODA), SEA SALT, CINNAMON, CITRIC ACID, NUTMEG, CLOVES.
Energy: 400 kcal
Protein: 13.33 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 60 g
Fiber, total dietary: 6.7 g
Total sugars: 20 g
Sugars, added: 13.3 g
Sodium: 500 mg
Potassium: 400 mg
Calcium: 133 mg
Iron: 4.67 mg
Vitamin D (D2 + D3): 0 IU