SMALL CURD COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, SALT, CONTAINS LESS THAN 1% OF: LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
Energy: 106 kcal
Protein: 13.27 g
Total lipid (fat): 4.42 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total monounsaturated: 1.33 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 2.65 g
Fiber, total dietary: 0 g
Total sugars: 2.65 g
Sodium: 310 mg
Potassium: 106 mg
Calcium: 71 mg
Iron: 0.32 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg