ARROWHEAD MILLS, NATURAL PUFFED CORN CEREAL
Serving size: 16.0 G
Ingredients: PUFFED WHOLE GRAIN YELLOW CORN.
Energy: 375 kcal
Protein: 12.5 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 12.5 g
Total sugars: 0 g
Sodium: 31 mg
Potassium: 312 mg
Calcium: 0 mg
Iron: 2.25 mg
Vitamin A: 625 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 2.5 mg
Vitamin C (total ascorbic acid): 0 mg