ANCIENT GRAIN MEDLEY
Serving size: 105.0 G
Ingredients: WATER, FIRE ROASTED BELL PEPPER, WHOLE WHEAT BERRIES, QUINOA, FARRO, PARSLEY, OLIVE OIL, SALT, BLACK PEPPER.
Energy: 162 kcal
Protein: 4.76 g
Total lipid (fat): 3.81 g
Fatty acids, total saturated: 0.48 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 26.67 g
Fiber, total dietary: 3.8 g
Total sugars: 1.9 g
Sodium: 314 mg
Calcium: 0 mg
Iron: 6.86 mg
Vitamin A: 1429 IU
Vitamin C (total ascorbic acid): 22.9 mg