ZIYAD, ALL NATURAL CRACKED WHEAT
Serving size: 40.0 G
Ingredients: CRACKED WHEAT (BURGHUL).
Energy: 350 kcal
Protein: 15 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 20 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 4.5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg