STEEL CUT OATS
Serving size: 44.0 G
Ingredients: ORGANIC WHOLE GRAIN OATS.
Energy: 386 kcal
Protein: 13.64 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70.45 g
Fiber, total dietary: 9.1 g
Fiber, soluble: 2 g
Fiber, insoluble: 7 g
Total sugars: 2.27 g
Sodium: 0 mg
Calcium: 45 mg
Iron: 3.27 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg