INSTANT REGULAR OATMEAL, REGULAR
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, GUAR GUM, SALT, CARAMEL COLOR, REDUCED IRON, NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLATE (FOLIC ACID).
Energy: 357 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 10.7 g
Total sugars: 0 g
Sodium: 321 mg
Calcium: 357 mg
Iron: 28.93 mg
Phosphorus: 357 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Folate, total: 286 mcg
Vitamin C (total ascorbic acid): 0 mg