FULL CIRCLE, GO RIGHT, CRUNCHY FIBER TWIGS, SOY PROTEIN GRAHAMS AND HONEY PUFFS CEREAL
Serving size: 52.0 G
Ingredients: SOY GRITS (DEFATTED), CORN BRAN, DRIED CANE SYRUP, CORN MEAL, CORN FLOUR, PUFFED WHEAT, PUFFED BROWN RICE, WHEAT BRAN, RICE FLOUR, WHOLE GRAIN FLOUR AND FLAXSEED BLEND (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), HONEY, WHEY (MILK), OAT FIBER, SALT, NATURAL FLAVOR, COLOR ADDED.
Energy: 308 kcal
Protein: 25 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 61.54 g
Fiber, total dietary: 19.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 17 g
Total sugars: 11.54 g
Sodium: 154 mg
Calcium: 115 mg
Iron: 5.19 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg