BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS SEAFOOD AND VEGGIE MEALS, BAJA STYLE COD
Serving size: 241.0 G
Ingredients: COOKED COD (COD, SALT), CORN, COOKED BROWN RICE, COOKED BROWN LENTILS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, RED PEPPERS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TOMATO PASTE, CANOLA OIL, SPICE MIX (SALT, TOMATO POWDER, ONION POWDER, SPICES, GARLIC POWDER, SMOKED PAPRIKA), SPICES, FRIED ONIONS (ONIONS, SUNFLOWER OIL), LEMON JUICE CONCENTRATE, SUGAR, JALAPENO PEPPERS, LEMON PEEL, CORNSTARCH.
Energy: 120 kcal
Protein: 8.71 g
Total lipid (fat): 2.07 g
Fatty acids, total saturated: 0.17 g
Fatty acids, total trans: 0 g
Cholesterol: 21 mg
Carbohydrate, by difference: 15.77 g
Fiber, total dietary: 3.3 g
Total sugars: 1.66 g
Sugars, added: 0.8 g
Sodium: 174 mg
Potassium: 228 mg
Calcium: 21 mg
Iron: 1 mg