CRISPY OATS MULTIGRAIN CEREAL
Serving size: 29.0 G
Ingredients: WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHEAT STARCH, CORN SYRUP, CANOLA OIL, MOLASSES, SALT, CORN BRAN, OAT FIBER, ADDED COLOR, DICALCIUM PHOSPHATE, OAT EXTRACT, TRISODIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (VITAMIN E), ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 379 kcal
Protein: 6.9 g
Total lipid (fat): 5.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.72 g
Fatty acids, total polyunsaturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 79.31 g
Carbohydrate, other: 48 g
Fiber, total dietary: 10.3 g
Total sugars: 20.69 g
Sodium: 414 mg
Potassium: 362 mg
Calcium: 345 mg
Iron: 27.93 mg
Magnesium: 83 mg
Phosphorus: 345 mg
Zinc: 12.93 mg
Vitamin A: 4310 IU
Thiamin: 1 mg
Riboflavin: 1.47 mg
Niacin: 17.24 mg
Vitamin B-6: 1.72 mg
Vitamin B-12: 5.17 mcg
Vitamin C (total ascorbic acid): 20.7 mg
Vitamin D (D2 + D3): 345 IU