CHICKEN TIKKA MASALA
Serving size: 312.0 G
Ingredients: SAUCE (TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, LOWFAT YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PECTIN, CARRAGEENAN], TOMATO, HALF & HALF [MILK, CREAM], BUTTER [PASTEURIZED CREAM {MILK}], ONION, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER, CILANTRO, LEMON JUICE CONCENTRATE, PAPRIKA, DRIED CUMIN, DRIED CORIANDER, BLACK PEPPER, GARAM MASALA [SPICES, GARLIC POWDER], GROUND CARDAMOM, TURMERIC, FENUGREEK LEAVES, CINNAMON), BASMATI RICE (WATER, BASMATI RICE), VEGETABLES (CHICK PEAS, GREEN PEAS, SWEET POTATOES), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE).
Energy: 115 kcal
Protein: 6.09 g
Total lipid (fat): 2.88 g
Fatty acids, total saturated: 1.28 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 16.35 g
Fiber, total dietary: 1.9 g
Total sugars: 2.56 g
Sugars, added: 0.6 g
Sodium: 276 mg
Potassium: 146 mg
Calcium: 26 mg
Iron: 0.96 mg
Vitamin D (D2 + D3): 0 IU