VEGETABLE COUSCOUS STUFFED BELL PEPPERS
Serving size: 199.0 G
Ingredients: BELL PEPPER, COUSCOUS [WATER, COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT)], TOMATOES, RED ONIONS, ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, EXTRACT VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, BASIL, CANOLA OIL, PARSLEY, VEGETABLE BASE [VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), YEAST EXTRACT, SALT], SALT, GARLIC PUREE, SPICES (SPICES, DEHYDRATED BELL PEPPER, SUNFLOWER OIL), BLACK PEPPER.
Energy: 106 kcal
Protein: 4.02 g
Total lipid (fat): 3.02 g
Fatty acids, total saturated: 0.75 g
Fatty acids, total trans: 0 g
Cholesterol: 5 mg
Carbohydrate, by difference: 15.58 g
Fiber, total dietary: 1.5 g
Total sugars: 2.51 g
Sodium: 201 mg
Calcium: 30 mg
Iron: 0.54 mg
Vitamin A: 1508 IU
Vitamin C (total ascorbic acid): 48.2 mg