LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR, LEMON TWIST
Serving size: 45.0 G
Ingredients: WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA), DRIED INVERT CANE SYRUP, TOASTED SOY PIECES, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, INVERT SUGAR, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL), PEAR PUREE CONCENTRATE, BROWN RICE SYRUP, WHOLE GRAIN OATS, CRACKED FLAXSEED, LEMON PEEL, ORANGE PEEL, SUGAR, CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, COCONUT, SEA SALT, CITRIC ACID, NATURAL FLAVOR, NONFAT MILK, MILK, SOY LECITHIN, VITAMIN C (ASCORBIC ACID), SALT, ANNATTO EXTRACT (FOR COLOR), IRON (FERROUS FUMARATE), VITAMIN E (A-TOCOPHERYL ACETATE), NIACINAMIDE, ZINC OXIDE, ORANGE OIL, SPICE EXTRACTIVES FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN K1, VITAMIN B12, VITAMIN B1 (THIAMIN MONONITRATE).
Energy: 356 kcal
Protein: 17.78 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 2.22 g
Fatty acids, total polyunsaturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 53.33 g
Fiber, total dietary: 11.1 g
Total sugars: 24.44 g
Sodium: 333 mg
Potassium: 144 mg
Calcium: 556 mg
Iron: 12 mg
Zinc: 11.67 mg
Vitamin A: 2222 IU
Thiamin: 0 mg
Riboflavin: 1.51 mg
Niacin: 17.78 mg
Vitamin B-6: 3.56 mg
Vitamin B-12: 10.67 mcg
Vitamin C (total ascorbic acid): 26.7 mg
Vitamin D (D2 + D3): 222 IU
Vitamin K (phylloquinone): 17.8 mcg