SMITHFIELD HAM, COOKED WA 4X6
Serving size: 56.0 G
Ingredients: CURED WITH:  WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF:  SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Energy: 214 kcal
Protein: 41.07 g
Total lipid (fat): 4.46 g
Fatty acids, total saturated: 1.79 g
Cholesterol: 134 mg
Carbohydrate, by difference: 35.71 g
Fiber, total dietary: 0 g
Sodium: 107 mg
Calcium: 0 mg
Iron: 1.93 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg