BLACK FOREST HAM
Serving size: 56.0 G
Ingredients: HAM (CURED WITH WATER, CONTAINS LESS THAN 2% SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Energy: 107 kcal
Protein: 17.86 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 1.79 g
Fiber, total dietary: 0 g
Total sugars: 1.79 g
Sodium: 1143 mg
Calcium: 0 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg