KASHI GOLEAN BARS PEANUT 1.59OZ
Serving size: 45.0 G
Ingredients: PEANUTS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), MILLET, TAPIOCA SYRUP, PEANUT FLOUR, CHIA SEEDS, WHOLE GRAIN OATS, PEA CRISPS (PEA PROTEIN, RICE STARCH), HEMP SEEDS, VEGETABLE GLYCERIN, DATES, BUCKWHEAT, ACACIA GUM, ALMONDS, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS.
Energy: 447 kcal
Protein: 20.6 g
Total lipid (fat): 23.3 g
Fatty acids, total saturated: 3.6 g
Fatty acids, total monounsaturated: 10.8 g
Fatty acids, total polyunsaturated: 7.8 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.8 g
Fiber, total dietary: 10.6 g
Fiber, soluble: 4 g
Fiber, insoluble: 7 g
Total sugars: 19 g
Sodium: 299 mg
Potassium: 457 mg
Calcium: 102 mg
Iron: 2.5 mg
Magnesium: 153 mg
Phosphorus: 334 mg
Zinc: 2.7 mg
Copper: 0.5 mg
Manganese: 2 mg
Vitamin A: 8 IU
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 5.3 mg
Vitamin B-6: 0.03 mg
Vitamin B-12: 0 mcg
Folate, total: 41 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 3 IU
Ash: 2.3 g
Water: 8 g