KELLOGG'S SPECIAL K BREAKFAST HANDHELD SPINACH EGG CHEESE 40.2OZ
Serving size: 95.0 G
Ingredients: EGG PATTY WITH SPINACH (EGGS, WATER, SPINACH, NONFAT MILK, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, ONION POWDER, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, SOY LECITHIN), BAGEL THIN (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, GUAR GUM), PASTEURIZED PROCESS MOZZARELLA CHEESE (LOW-MOISTURE MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).
Energy: 181 kcal
Protein: 10 g
Total lipid (fat): 7.1 g
Fatty acids, total saturated: 3.5 g
Fatty acids, total monounsaturated: 2 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0.2 g
Cholesterol: 115 mg
Carbohydrate, by difference: 22.5 g
Fiber, total dietary: 3.1 g
Fiber, soluble: 0 g
Fiber, insoluble: 3 g
Total sugars: 5.7 g
Sodium: 631 mg
Potassium: 182 mg
Calcium: 147 mg
Iron: 1.8 mg
Magnesium: 0 mg
Phosphorus: 0 mg
Zinc: 0.4 mg
Thiamin: 0 mg
Riboflavin: 0.11 mg
Vitamin B-6: 0.05 mg
Vitamin B-12: 0.3 mcg
Folate, total: 47 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 1 mg
Ash: 2.1 g
Water: 58.3 g