ARROWHEAD MILLS, PUFFED WHEAT CEREAL
Serving size: 16.0 G
Ingredients: PUFFED WHOLE GRAIN WHEAT.
Energy: 375 kcal
Protein: 18.75 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 12.5 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 344 mg
Calcium: 0 mg
Iron: 4.5 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 5 mg
Vitamin C (total ascorbic acid): 0 mg