QUAKER SELECT STARTS WEIGHT CONTROL INSTANT OATMEAL VARIETY PACK (8 - 1.58 OZ) 12.6 OUNCE 8 PACK PACKETS
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, WHEY PROTEIN ISOLATE, OAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE.
Energy: 363 kcal
Protein: 17.4 g
Total lipid (fat): 6.09 g
Fatty acids, total saturated: 1.2 g
Fatty acids, total monounsaturated: 2.15 g
Fatty acids, total polyunsaturated: 1.78 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 64.09 g
Fiber, total dietary: 15.1 g
Fiber, soluble: 11 g
Total sugars: 1.2 g
Sodium: 622 mg
Potassium: 323 mg
Calcium: 50 mg
Iron: 3.27 mg
Magnesium: 114 mg
Phosphorus: 387 mg
Vitamin A: 5 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 0.1 mg