SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE, CIOPPINO SEAFOOD STEW
Serving size: 145.0 G
Ingredients: SEAFOOD MEDLEY (COOKED WHOLE MUSSEL AND MUSSEL MEAT, COOKED WHOLE CLAM, RAW ALASKAN POLLOCK, RAW SHRIMP (SHRIMP, SODIUM METABISULFITE (AS PRESERVATIVE), SALT)), CIOPPINO STEW BASE (TOMATOES, ONIONS, WHITE WINE, SUNFLOWER OIL, MUSSEL POWDER, GARLIC, SALT, SUGAR, THYME, BASIL, CHILI, PAPRIKA), TOMATOES.
Energy: 69 kcal
Protein: 7.59 g
Total lipid (fat): 2.76 g
Fatty acids, total saturated: 0.69 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 5.52 g
Fiber, total dietary: 2.1 g
Total sugars: 0.69 g
Sugars, added: 0.7 g
Sodium: 531 mg
Potassium: 303 mg
Calcium: 39 mg
Iron: 1.45 mg
Vitamin D (D2 + D3): 0 IU