WAFFLES, CHOCOLATE CHIP
Serving size: 70.0 G
Ingredients: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL & ARTIFICIAL FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Energy: 257 kcal
Protein: 5.71 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 2.14 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 2.86 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 45.71 g
Fiber, total dietary: 2.9 g
Total sugars: 12.86 g
Sodium: 557 mg
Potassium: 214 mg
Calcium: 357 mg
Iron: 6.43 mg
Phosphorus: 500 mg
Vitamin A: 1786 IU
Thiamin: 0 mg
Riboflavin: 0.49 mg
Niacin: 7.14 mg
Vitamin B-6: 0.71 mg
Vitamin B-12: 2.14 mcg
Vitamin C (total ascorbic acid): 0 mg