SCOTTISH OATMEAL
Serving size: 36.0 G
Ingredients: WHOLE GRAIN OATS.
Energy: 389 kcal
Protein: 16.67 g
Total lipid (fat): 6.94 g
Fatty acids, total saturated: 1.39 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 63.89 g
Fiber, total dietary: 11.1 g
Fiber, soluble: 6 g
Fiber, insoluble: 6 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 56 mg
Iron: 5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg