CHILI, PINTO BEAN & SPELT WHEAT
Serving size: 250.0 G
Ingredients: WATER, ORGANIC PINTO BEANS, ORGANIC WHOLE GRAIN SPELT WHEAT, ORGANIC TOMATO PUREE, MAITAKE MUSHROOMS, ORGANIC ONION, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC GARLIC, ORGANIC SPICES
Energy: 88 kcal
Protein: 4.4 g
Total lipid (fat): 0.6 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.8 g
Fiber, total dietary: 3.2 g
Total sugars: 1.2 g
Sodium: 184 mg
Potassium: 244 mg
Calcium: 24 mg
Iron: 1.44 mg
Magnesium: 40 mg
Phosphorus: 80 mg
Zinc: 2.1 mg
Vitamin A: 40 IU
Thiamin: 0 mg
Riboflavin: 0.1 mg
Niacin: 1.2 mg
Vitamin B-6: 0.12 mg
Folate, total: 16 mcg
Vitamin C (total ascorbic acid): 0 mg