QUAKER REAL MEDLEYS PEACH APPLE WALNUT 15.5 OUNCE PAPER BOX
Serving size: 56.0 G
Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT], CORN FLAKES [CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP], WHEY, CORN STARCH, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR), SWEETENED RICE AND WHEAT FLAKES (RICE FLOUR, WHEAT FLOUR, DRIED CANE SYRUP, SUGAR, MALT EXTRACT), WALNUTS, DRIED PEACHES, DRIED APPLES. CONTAINS WHEAT, WALNUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF SOY AND OTHER TREE NUTS.
Energy: 429 kcal
Protein: 8.93 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 5.36 g
Fatty acids, total polyunsaturated: 5.36 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 5.4 g
Total sugars: 25 g
Sodium: 80 mg
Calcium: 71 mg
Iron: 1.93 mg
Magnesium: 71 mg
Phosphorus: 268 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 26.8 mg