BEAR NAKED H&W BARS MAPLE 2OZ
Serving size: 57.0 G
Ingredients: WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), BROWN RICE SYRUP, CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, NATURAL PEANUT BUTTER (PEANUTS), PEANUTS, PECANS, ALMONDS, MAPLE SYRUP, ISOLATED SOY PROTEIN, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.
Energy: 454 kcal
Protein: 15.5 g
Total lipid (fat): 22 g
Fatty acids, total saturated: 2.8 g
Fatty acids, total monounsaturated: 7.1 g
Fatty acids, total polyunsaturated: 5.3 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 52.4 g
Fiber, total dietary: 7.3 g
Fiber, soluble: 1 g
Fiber, insoluble: 3 g
Total sugars: 20.9 g
Sodium: 198 mg
Potassium: 202 mg
Calcium: 92 mg
Iron: 2.5 mg
Magnesium: 56 mg
Phosphorus: 167 mg
Zinc: 1.2 mg
Vitamin A: 7 IU
Thiamin: 0 mg
Riboflavin: 0.13 mg
Niacin: 1.7 mg
Vitamin B-6: 0.01 mg
Vitamin B-12: 0 mcg
Folate, total: 12 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 IU
Ash: 0.6 g
Water: 9.5 g