COOKED WHEAT GRAIN
Serving size: 52.0 G
Ingredients: WHEAT, WATER, SALT.
Energy: 77 kcal
Protein: 1.92 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.38 g
Fiber, total dietary: 1.9 g
Total sugars: 0 g
Sodium: 308 mg
Calcium: 38 mg
Iron: 0.69 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg