KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ
Serving size: 33.0 G
Ingredients: PEANUTS, SUGAR, ROASTED ALMONDS, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, RICE FLOUR, COCONUT, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, COCOA (PROCESSED WITH ALKALI), SALT, GLYCERIN, SORBITOL, SOY LECITHIN, NATURAL FLAVORS, NONFAT MILK, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.
Energy: 513 kcal
Protein: 11.5 g
Total lipid (fat): 30.8 g
Fatty acids, total saturated: 9.5 g
Fatty acids, total monounsaturated: 13 g
Fatty acids, total polyunsaturated: 6.7 g
Fatty acids, total trans: 0.1 g
Cholesterol: 1 mg
Carbohydrate, by difference: 50.2 g
Fiber, total dietary: 6 g
Fiber, soluble: 0 g
Fiber, insoluble: 3 g
Total sugars: 27.9 g
Sodium: 186 mg
Potassium: 400 mg
Calcium: 72 mg
Iron: 2.4 mg
Magnesium: 104 mg
Phosphorus: 224 mg
Zinc: 1.3 mg
Vitamin A: 26 IU
Thiamin: 0 mg
Riboflavin: 0.14 mg
Niacin: 4.5 mg
Vitamin B-6: 0.01 mg
Vitamin B-12: 0 mcg
Folate, total: 46 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 7 IU
Ash: 2.3 g
Water: 5.2 g