BLUEBERRY FLAVORED WHOLE GRAIN WAFFLES, BLUEBERRY
Serving size: 55.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED OIL), WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, NATURAL FLAVORS, WHEAT STARCH, CARROT JUICE CONCENTRATE FOR COLOR, WHEY, BLUEBERRIES, SOY LECITHIN, BLUEBERRY JUICE CONCENTRATE FOR COLOR, CORNSTARCH, CITRIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Energy: 236 kcal
Protein: 5.45 g
Total lipid (fat): 7.27 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 9 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 5.5 g
Total sugars: 9.09 g
Sugars, added: 7.3 g
Sodium: 455 mg
Potassium: 109 mg
Calcium: 473 mg
Iron: 6.55 mg
Phosphorus: 182 mg
Vitamin A: 1818 IU
Riboflavin: 0.12 mg
Niacin: 3.64 mg
Vitamin B-6: 0.36 mg
Vitamin B-12: 1.09 mcg
Folic acid: 18 mcg
Vitamin D (D2 + D3): 0 IU