BUENATURAL, VEGETARIAN TAMALES
Serving size: 85.0 G
Ingredients: CORN MASA (STONE GROUND CORN, WATER, LIME), ZUCCHINI, GREEN CHILE, EXPELLER PRESSED CANOLA OIL, CORN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE [OR CHEESE CULTURES] AND ENZYMES), ONION, SEA SALT, GARLIC, RICE STARCH, BAKING POWDER, (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
Energy: 200 kcal
Protein: 3.53 g
Total lipid (fat): 12.94 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 6 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 1.2 g
Total sugars: 1.18 g
Sodium: 400 mg
Calcium: 176 mg
Iron: 0.85 mg
Vitamin A: 118 IU
Vitamin C (total ascorbic acid): 10.6 mg