HOMESTYLE WAFFLES, HOMESTYLE
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NONFAT MILK, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, WHEY SOLIDS, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Energy: 186 kcal
Protein: 4.29 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 0.71 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 31.43 g
Fiber, total dietary: 1.4 g
Total sugars: 2.86 g
Sugars, added: 1.4 g
Sodium: 443 mg
Potassium: 79 mg
Calcium: 357 mg
Iron: 5.71 mg
Phosphorus: 321 mg
Thiamin: 0 mg
Riboflavin: 0.29 mg
Niacin: 4.29 mg
Vitamin B-6: 0.57 mg
Vitamin B-12: 0.71 mcg
Folic acid: 63 mcg
Vitamin D (D2 + D3): 0 IU