CRUNCHY PANKO BREADED FISH FILLETS
Serving size: 108.0 G
Ingredients: ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR LESS THAN 2% OF: SUGAR SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR.
Energy: 222 kcal
Protein: 9.26 g
Total lipid (fat): 11.11 g
Fatty acids, total saturated: 2.78 g
Fatty acids, total monounsaturated: 2.31 g
Fatty acids, total polyunsaturated: 5.56 g
Fatty acids, total trans: 0 g
Cholesterol: 23 mg
Carbohydrate, by difference: 21.3 g
Fiber, total dietary: 0.9 g
Total sugars: 2.78 g
Sodium: 491 mg
Potassium: 167 mg
Calcium: 19 mg
Iron: 1 mg