TILAPIA, MULTIGRAIN
Serving size: 109.0 G
Ingredients: TILAPIA, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WATER, YEAST, MULTIGRAIN BLEND (WHEAT, RYE, TRITICALE, BARLEY, YELLOW CORN, MILLET, SOY AND FLAXSEED), MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVORS, YELLOW CORN FLOUR, VINEGAR, WHOLE WHEAT FLOUR, WHEAT GLUTEN, WHEY, ONION POWDER, SALT, DEFATTED SOY FLOUR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT.
Energy: 220 kcal
Protein: 15.6 g
Total lipid (fat): 10.09 g
Fatty acids, total saturated: 1.83 g
Fatty acids, total trans: 0 g
Cholesterol: 32 mg
Carbohydrate, by difference: 18.35 g
Fiber, total dietary: 0.9 g
Total sugars: 0.92 g
Sodium: 266 mg
Calcium: 18 mg
Iron: 1.65 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg