QUAKER GRITS QUICK 5-MINUTE 24 OUNCE CANISTER
Serving size: 41.0 G
Ingredients: WHITE HOMINY GRITS MADE FROM CORN, NIACIN (ONE OF THE B VITAMINS), REDUCED IRON, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS).
Energy: 366 kcal
Protein: 9.76 g
Total lipid (fat): 1.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 78.05 g
Fiber, total dietary: 2.4 g
Sodium: 0 mg
Iron: 4.39 mg
Thiamin: 1 mg
Riboflavin: 0.33 mg
Niacin: 4.88 mg
Folate, total: 195 mcg