GREEK YOGURT PARFAIT WITH APPLE
Serving size: 241.0 G
Ingredients: GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).
Energy: 116 kcal
Protein: 6.64 g
Total lipid (fat): 1.66 g
Fatty acids, total saturated: 0.21 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 19.09 g
Fiber, total dietary: 1.7 g
Total sugars: 12.03 g
Sodium: 33 mg
Calcium: 62 mg
Iron: 0.3 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 54.8 mg