LAMB BIRYANI
Serving size: 142.0 G
Ingredients: WATER, LAMB, BASMATI RICE, ONIONS, CORN OIL, YOGURT, GARLIC, SALT, GINGER AND SPICES.
Energy: 183 kcal
Protein: 7.75 g
Total lipid (fat): 9.15 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 16.2 g
Fiber, total dietary: 0.7 g
Total sugars: 2.11 g
Sodium: 338 mg
Potassium: 169 mg
Calcium: 28 mg
Iron: 1.9 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 1.7 mg