HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH
Serving size: 56.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN ROLLED OATS, CANOLA OIL, CORN SYRUP, WHEAT FLOUR, YELLOW CORN MEAL, MALTED BARLEY FLOUR, SALT, MOLASSES, HONEY, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Energy: 393 kcal
Protein: 7.14 g
Total lipid (fat): 5.36 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.68 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.14 g
Fiber, total dietary: 7.1 g
Total sugars: 21.43 g
Sugars, added: 17.9 g
Sodium: 268 mg
Potassium: 268 mg
Calcium: 36 mg
Iron: 32.14 mg
Magnesium: 57 mg
Phosphorus: 179 mg
Zinc: 13.39 mg
Vitamin A: 5357 IU
Thiamin: 2 mg
Riboflavin: 1.52 mg
Niacin: 17.86 mg
Vitamin B-6: 2.5 mg
Vitamin B-12: 10.71 mcg
Folic acid: 429 mcg