CEREAL + MILK
Serving size: 12.5 G
Ingredients: CEREAL 57,2% [WHEAT FLOUR 38%, WHOLEGRAIN WHEAT FLOUR 6%, OATMEAL 4.8%, BUCKWHEAT FLOUR 3.5%, BARLEY FLAKES 2.5%, RYE FLOUR 1,4%, SPELT FLOUR 1%], SWEETENER: MALTITOL, OIL (PALM OIL, RAPESEED OIL), SKIMMED MILK POWDER 3%, RAISING AGENT: AMMONIUM CARBONATE, SALT, ENRICHING AGENTS (MAGNESIUM, VITAMIN E, VITAMIN B6, FOLIC ACID, NIACIN, IRON, THIAMINE), ACIDITY REGULATOR: CITRIC ACID, FLAVOUR.
Energy: 480 kcal
Protein: 8 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 8.8 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.8 g
Fiber, total dietary: 3.2 g
Total sugars: 3.2 g
Sodium: 16 mg
Iron: 5.76 mg
Magnesium: 128 mg
Thiamin: 1 mg
Niacin: 9.6 mg
Vitamin B-6: 0.96 mg
Vitamin B-12: 2.88 mcg