FRESH & EASY, BREADED CALAMARI RINGS
Serving size: 85.0 G
Ingredients: SQUID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, VEGETABLE OIL (FROM ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, WHITE CORN FLOUR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BLACK PEPPER, WHITE PEPPER, CELERY SEED, PAPRIKA EXTRACT, NATURAL FLAVOR, CARAMEL COLORING.
Energy: 212 kcal
Protein: 10.59 g
Total lipid (fat): 5.88 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 118 mg
Carbohydrate, by difference: 29.41 g
Fiber, total dietary: 1.2 g
Total sugars: 1.18 g
Sodium: 671 mg
Calcium: 24 mg
Iron: 1.27 mg
Vitamin A: 118 IU
Vitamin C (total ascorbic acid): 2.8 mg