HONEY NUT WITH ALMONDS GRANOLA, HONEY NUT WITH ALMONDS
Serving size: 53.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHOLE GRAIN WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICE BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Energy: 453 kcal
Protein: 9.43 g
Total lipid (fat): 18.87 g
Fatty acids, total saturated: 5.66 g
Fatty acids, total monounsaturated: 7.55 g
Fatty acids, total polyunsaturated: 3.77 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.92 g
Fiber, total dietary: 7.5 g
Total sugars: 20.75 g
Sugars, added: 18.9 g
Sodium: 38 mg
Potassium: 321 mg
Calcium: 0 mg
Iron: 3.4 mg
Vitamin D (D2 + D3): 0 IU