MEAL, PORTABELLA SPINACH PARMESAN
Serving size: 266.0 G
Ingredients: COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY {SUSTAGRAIN}, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), WATER, BABY PORTABELLA MUSHROOMS, SPINACH, SALTED CHABLIS, TOMATOES, RED PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC PUREE, ONION PUREE (ONION, EVAPORATED CANE SYUP, SEA SALT), LEMON JUICE CONCENTRATE, SUGAR, SALT, PARSLEY FLAKES, YEAST EXTRACT, SPICES, CANOLA OIL, FLAVORING (CONTAINS SOY), WHEY POWDER, TURMERIC.
Energy: 102 kcal
Protein: 4.14 g
Total lipid (fat): 2.63 g
Fatty acids, total saturated: 0.75 g
Fatty acids, total monounsaturated: 1.32 g
Fatty acids, total polyunsaturated: 0.38 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 14.66 g
Fiber, total dietary: 1.9 g
Total sugars: 1.13 g
Sodium: 207 mg
Potassium: 98 mg
Calcium: 38 mg
Iron: 0.54 mg
Magnesium: 15 mg
Phosphorus: 56 mg
Zinc: 0.56 mg
Copper: 0.08 mg
Manganese: 0 mg
Selenium: 11 mcg
Vitamin A: 113 IU
Vitamin B-6: 0.04 mg
Vitamin B-12: 0.23 mcg
Vitamin C (total ascorbic acid): 9 mg