KELLOGG'S SPECIAL K CEREAL CHOCOLATE DELIGHT 18.5OZ
Serving size: 31.0 G
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR, MILK), WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 379 kcal
Protein: 6.4 g
Total lipid (fat): 7.2 g
Fatty acids, total saturated: 6.3 g
Fatty acids, total monounsaturated: 0.3 g
Fatty acids, total polyunsaturated: 0.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.3 g
Fiber, total dietary: 10.6 g
Fiber, soluble: 2 g
Fiber, insoluble: 9 g
Total sugars: 30.2 g
Sodium: 582 mg
Potassium: 263 mg
Calcium: 21 mg
Iron: 26.1 mg
Magnesium: 59 mg
Phosphorus: 171 mg
Zinc: 1.4 mg
Vitamin A: 2419 IU
Thiamin: 2 mg
Riboflavin: 1.92 mg
Niacin: 22.6 mg
Vitamin B-6: 2.26 mg
Vitamin B-12: 6.8 mcg
Folate, total: 452 mcg
Vitamin C (total ascorbic acid): 68 mg
Vitamin D (D2 + D3): 134 IU
Vitamin E: 0 IU
Ash: 2.1 g
Water: 3 g