COLOMBIAN EMPANADAS, CHICKEN
Serving size: 71.0 G
Ingredients: POTATOES, YELLOW CORN, SHREDDED CHICKEN, TOMATOES, GREEN ONIONS, CHICKEN BROTH, GARLIC, CORIANDER, BELL PEPPERS, CORN STARCH, SALT, CHICKEN BASE (SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, PALM OIL, HYDROLYZED PROTEIN [CORN, SOY], DEHYDRATED CHICKEN STOCK, ONION POWDER, WHEY, DEXTROSE, AUTOLYZED YEAST, EXTRACT, TURMERIC [COLOR], SOY LECITHIN, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, TARTARIC ACID, NATURAL FLAVORS), SEASONING MIX (CUMIN, CORN STARCH, RICE STARCH, PEPPER, SALT, NATURAL GARLIC, NATURAL COLOR [ANNATTO], DEHYDRATED GARLIC, TURMERIC, FD&C YELLOW NO. 5, ESSENTIAL GARLIC OIL) AND CUMIN. BROWNED IN PALM OIL.
Energy: 183 kcal
Protein: 4.23 g
Total lipid (fat): 9.86 g
Fatty acids, total saturated: 1.41 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.72 g
Fiber, total dietary: 2.8 g
Total sugars: 1.41 g
Sodium: 127 mg
Calcium: 0 mg
Iron: 1.01 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 6.8 mg