MEDITERRANEAN GRAIN SALAD CUP
Serving size: 163.0 G
Ingredients: GRAIN MIX (WATER, BULGUR WHEAT, CRACKED WHEAT], FARRO, WHOLE QUINOA, KALE, PITTED KALAMATA OLIVES [OLIVES, WATER, SALT, VINEGAR, OLIVE OIL], LEMON JUICE, OLIVE OIL, PARSLEY, SPEARMINT, BLACK PEPPER), CUCUMBER, TOMATOES FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]).
Energy: 104 kcal
Protein: 4.29 g
Total lipid (fat): 3.68 g
Fatty acids, total saturated: 0.61 g
Fatty acids, total trans: 0 g
Cholesterol: 3 mg
Carbohydrate, by difference: 15.95 g
Fiber, total dietary: 1.8 g
Total sugars: 0.61 g
Sodium: 129 mg
Calcium: 61 mg
Iron: 0.88 mg
Vitamin A: 1227 IU
Vitamin C (total ascorbic acid): 11 mg