MORNINGSTAR FARMS ORGANIC - OTHER GARDEN 7.9OZ
Serving size: 80.0 G
Ingredients: WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.
Energy: 197 kcal
Protein: 9.6 g
Total lipid (fat): 12.2 g
Fatty acids, total saturated: 1.1 g
Fatty acids, total monounsaturated: 7.9 g
Fatty acids, total polyunsaturated: 2.6 g
Fatty acids, total trans: 0.1 g
Cholesterol: 1 mg
Carbohydrate, by difference: 16.9 g
Fiber, total dietary: 6.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 3.5 g
Sodium: 420 mg
Potassium: 528 mg
Calcium: 74 mg
Iron: 1.9 mg
Magnesium: 38 mg
Phosphorus: 67 mg
Zinc: 0.3 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.04 mg
Niacin: 0.3 mg
Vitamin B-6: 0.09 mg
Vitamin B-12: 0 mcg
Folate, total: 11 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 4 IU
Ash: 2.6 g
Water: 58.7 g