CHIA GOODNESS
Serving size: 30.0 G
Ingredients: CHIA (SALVIA HISPANICA), BUCKWHEAT, HULLED HEMP SEEDS, CELTIC SEA SALT.
Energy: 467 kcal
Protein: 20 g
Total lipid (fat): 26.67 g
Fatty acids, total saturated: 5 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 16.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.67 g
Fiber, total dietary: 16.7 g
Total sugars: 0 g
Sodium: 417 mg
Potassium: 667 mg
Calcium: 300 mg
Iron: 9 mg
Magnesium: 213 mg
Phosphorus: 733 mg
Zinc: 6 mg
Copper: 1.33 mg
Manganese: 3 mg
Selenium: 2 mcg
Vitamin A: 2500 IU
Thiamin: 0 mg
Riboflavin: 0.23 mg
Niacin: 8 mg
Vitamin C (total ascorbic acid): 8 mg