YELLOW TOFU CURRY WITH THAI FRIED RICE, MEDIUM
Serving size: 227.0 G
Ingredients: THAI YELLOW TOFU CURRY: COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WATER, YELLOW CURRY PASTE (DRIED RED CHILL, SHALLOT, GARLIC, SOYBEAN OIL, SUGAR SALT, FRESH TURMERIC, LEMONGRASS SPICES (CORIANDER SEEDS CUMIN, CARDAMOM, CINNAMON, BAY LEAVES, CLOVES), PALANGAL CURRY POWDER (MUSTARD, CUMIN, CORIANDER, FENUGREEK, WHEAT FLOUR, CHILI PEPPER, FENNEL, TURMERIC), KAFFIR LIME, CITRIC ACID), TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN BEANS, CULTURED DEXTROSE, VEGETABLE STOCK (VEGETABLE JUICES (TOMATO, MUSHROOM, ONION, CARROT, CELERY), SUGAR, MALTODEXTRIN, SALT, YEAST EXTRACT, NATURAL FLAVOR), SUGAR, SALT. THAI FRIED RICE: BASMATI RICE, WATER, SNOW PEAS, BROCCOLI CORN, RED PEPPER, ONIONS, YAMASA SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS), SCALLIONS, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, BASIL, SALT, CURRY POWDER, RED PEPPER FLAKES, BLACK PEPPER.
Energy: 163 kcal
Protein: 3.52 g
Total lipid (fat): 6.61 g
Fatty acids, total saturated: 4.41 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.35 g
Fiber, total dietary: 1.8 g
Total sugars: 2.2 g
Sodium: 93 mg
Calcium: 26 mg
Iron: 1.59 mg
Vitamin A: 1542 IU
Vitamin C (total ascorbic acid): 18.5 mg