NICE!, PUMPKIN SEEDS
Serving size: 42.0 G
Ingredients: PUMPKIN SEEDS, SALT.
Energy: 452 kcal
Protein: 19.05 g
Total lipid (fat): 19.05 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 54.76 g
Fiber, total dietary: 19 g
Total sugars: 0 g
Sodium: 3190 mg
Calcium: 48 mg
Iron: 3.43 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg