PEREG, ISRAELI COUSCOUS
Serving size: 70.0 G
Ingredients: ISRAELI COUSCOUS WITH PUMPKIN SEEDS RED BELL PEPPER. DRIED ONIONS, GARLIC, CURRANTS & PARSLEY CONTAINS WHEAT
Energy: 300 kcal
Protein: 11.43 g
Total lipid (fat): 11.43 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 7.1 g
Total sugars: 1.43 g
Sodium: 7 mg
Calcium: 57 mg
Iron: 5.14 mg
Vitamin A: 286 IU
Vitamin C (total ascorbic acid): 17.1 mg