GRANOLA SNACK MIX
Serving size: 40.0 G
Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, WHEAT GLUTEN, PROTEIN CRISP [DEFATTED WHEAT GERM, RICE FLOUR, PEA PROTEIN, TAPIOCA STARCH], VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, HONEY, CHIA SEEDS, FLAX SEEDS, QUINOA FLAKES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS [NATURAL VITAMIN E TO MAINTAIN FRESHNESS]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CORN OIL, HONEY, MODIFIED TAPIOCA STARCH, SALT), SOY NUTS (SOYBEANS, SUNFLOWER OIL, SALT), ROASTED CHICKPEAS (CHICKPEAS, CANOLA AND/OR SUNFLOWER, AND/OR SAFFLOWER OIL, SALT, VITAMIN E), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ALMONDS, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, MIXED TOCOPHEROLS).
Energy: 450 kcal
Protein: 22.5 g
Total lipid (fat): 22.5 g
Fatty acids, total saturated: 3.75 g
Fatty acids, total monounsaturated: 8.75 g
Fatty acids, total polyunsaturated: 8.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.5 g
Fiber, total dietary: 10 g
Total sugars: 17.5 g
Sodium: 250 mg
Potassium: 575 mg
Calcium: 100 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg