NATURE'S HARVEST, PUMPKIN SEEDS - ROASTED & SALTED
Serving size: 30.0 G
Ingredients: PUMPKIN SEEDS AND SALT.
Energy: 267 kcal
Protein: 13.33 g
Total lipid (fat): 15 g
Fatty acids, total saturated: 8.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.33 g
Fiber, total dietary: 20 g
Total sugars: 0 g
Sodium: 573 mg
Calcium: 200 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4 mg