ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL, ORIGINAL
Serving size: 45.0 G
Ingredients: WHOLE GRAIN WHEAT FARINA, WHEAT BRAN, WHEAT GERM, WHEY PROTEIN ISOLATE, SALT, GUAR GUM, NATURAL VANILLA FLAVOUR, FERRIC ORTHOPHOSPHATE (IRON), SOY LECITHIN, BHT (TO PRESERVE FRESHNESS).
Energy: 333 kcal
Protein: 13.33 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.11 g
Fiber, total dietary: 11.1 g
Total sugars: 0 g
Sodium: 378 mg
Calcium: 44 mg
Iron: 18 mg
Magnesium: 18 mg
Phosphorus: 89 mg
Zinc: 0.67 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.08 mg
Niacin: 2.67 mg
Pantothenic acid: 0 mg
Vitamin B-6: 0 mg
Vitamin B-12: 0 mcg
Folate, total: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU