WHOLE NATURAL ALMONDS
Serving size: 43.0 G
Ingredients: ALMONDS.
Energy: 581 kcal
Protein: 20.93 g
Total lipid (fat): 48.84 g
Fatty acids, total saturated: 3.49 g
Fatty acids, total monounsaturated: 30.23 g
Fatty acids, total polyunsaturated: 11.63 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.93 g
Fiber, total dietary: 11.6 g
Total sugars: 4.65 g
Sugars, added: 0 g
Sodium: 0 mg
Potassium: 698 mg
Calcium: 256 mg
Iron: 3.72 mg
Magnesium: 267 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 26 mg ATE