POWER CRACKERS, ROCKIN' REISHI
Serving size: 28.0 G
Ingredients: GOLD FLAX SEED*, ALMONDS*, WALNUTS*, FREEZE DRIED REISHI MUSHROOM*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, SESAME SEEDS*, CHIA SEEDS*, BRAGG LIQUID AMINOS (A NON-GMO, WHEAT-FREE SOY SAUCE).
Energy: 464 kcal
Protein: 21.43 g
Total lipid (fat): 39.29 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 10.71 g
Fatty acids, total polyunsaturated: 21.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 25 g
Fiber, total dietary: 14.3 g
Total sugars: 3.57 g
Sodium: 1143 mg
Potassium: 554 mg
Calcium: 107 mg
Iron: 5.14 mg
Magnesium: 186 mg
Phosphorus: 429 mg
Zinc: 2.68 mg
Copper: 1.64 mg
Manganese: 6 mg
Selenium: 15 mcg
Vitamin A: 179 IU
Vitamin B-6: 25.36 mg
Folate, total: 57 mcg
Vitamin C (total ascorbic acid): 128.6 mg