JUMBO SUNFLOWER SEEDS
Serving size: 30.0 G
Ingredients: SUNFLOWER SEEDS AND SALT.
Energy: 317 kcal
Protein: 10 g
Total lipid (fat): 25 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 16.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 3.3 g
Total sugars: 0 g
Sodium: 217 mg
Potassium: 223 mg
Calcium: 33 mg
Iron: 10.2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg