BANANA CHIA IN COCONUT MILK
Serving size: 156.0 G
Ingredients: CHIA SEED GEL (FILTERED WATER, CHIA SEED), COCONUT MILK, BANANA PUREE, COCONUT NECTAR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Energy: 173 kcal
Protein: 3.21 g
Total lipid (fat): 9.62 g
Fatty acids, total saturated: 5.13 g
Fatty acids, total monounsaturated: 0.64 g
Fatty acids, total polyunsaturated: 3.21 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20.51 g
Fiber, total dietary: 4.5 g
Total sugars: 12.82 g
Sodium: 19 mg
Potassium: 179 mg
Calcium: 96 mg
Iron: 1.73 mg
Magnesium: 64 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 57.7 mg