ORGANIC OATMEAL INSTANT HOT CEREAL
Serving size: 28.0 G
Ingredients: ORGANIC INSTANT OATMEAL.
Energy: 393 kcal
Protein: 14.29 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Fiber, insoluble: 7 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 357 mg
Calcium: 0 mg
Iron: 3.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg