TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR
Serving size: 195.0 G
Ingredients: WHOLE GRAIN MULTI GRAIN BREAD (WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, MILLET, RICE, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY [HONEY, WHEAT STARCH], SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR [VINEGAR, SILICA, ACETIC ACID {PRODUCED BY FERMENTATION}], ASCORBIC ACID ADDED AS A DOUGH CONDITIONER [VITAMIN C], SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL), ROMAINE LETTUCE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES).
Energy: 169 kcal
Protein: 14.87 g
Total lipid (fat): 4.62 g
Fatty acids, total saturated: 1.28 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 21.54 g
Fiber, total dietary: 3.1 g
Total sugars: 4.1 g
Sodium: 610 mg
Calcium: 256 mg
Iron: 1.38 mg
Vitamin A: 513 IU
Vitamin C (total ascorbic acid): 6.2 mg