RAW ORGANIC HEIRLOOM PUMPKIN SEEDS
Serving size: 28.0 G
Ingredients: CERTIFIED ORGANIC RAW PUMPKIN SEEDS.
Energy: 561 kcal
Protein: 28.57 g
Total lipid (fat): 46.43 g
Fatty acids, total saturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10.71 g
Fiber, total dietary: 3.6 g
Total sugars: 3.57 g
Sodium: 7 mg
Potassium: 811 mg
Calcium: 36 mg
Iron: 9 mg
Magnesium: 600 mg
Phosphorus: 1250 mg
Zinc: 10.18 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Niacin: 5 mg
Vitamin B-6: 0.14 mg
Vitamin C (total ascorbic acid): 2.1 mg