ONION GARLIC FLAX CRACKERS, ONION GARLIC
Serving size: 28.0 G
Ingredients: GOLD FLAX SEED*, GARLIC GRANULES*, TOMATO POWDER*, MINCED ONION*, HIMALAYAN PINK SALT.
Energy: 482 kcal
Protein: 17.86 g
Total lipid (fat): 32.14 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 7.14 g
Fatty acids, total polyunsaturated: 21.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 35.71 g
Fiber, total dietary: 25 g
Total sugars: 7.14 g
Sodium: 786 mg
Potassium: 946 mg
Calcium: 214 mg
Iron: 5.14 mg
Magnesium: 329 mg
Phosphorus: 571 mg
Zinc: 3.75 mg
Copper: 1.07 mg
Manganese: 2 mg
Selenium: 22 mcg
Vitamin A: 1071 IU
Vitamin B-6: 0.79 mg
Folate, total: 86 mcg
Vitamin C (total ascorbic acid): 12.9 mg