SPARTAN, CEREAL, CRANBERRY ALMOND, CRANBERRY ALMOND
Serving size: 55.0 G
Ingredients: CORN MEAL BLEND (CORN MEAL AND DEGERMED CORN MEAL), SUGAR, WHOLE WHEAT AND WHEAT BRAN, ROLLED OATS, CRANBERRIES, ALMONDS, CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SALT, BARLEY MALT EXTRACT, PARTIALLY HYDROGENATED SUNFLOWER OIL, NONFAT MILK, RICE, HONEY, MOLASSES, CITRIC ACID, ARTIFICIAL FLAVOR, CORN SYRUP, SOY LECITHIN. VITAMIN AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPAHTE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
Protein: 7.27 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.73 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 5.5 g
Total sugars: 21.82 g
Sodium: 618 mg
Potassium: 227 mg
Calcium: 36 mg
Iron: 3.27 mg
Magnesium: 58 mg
Phosphorus: 182 mg
Zinc: 2.73 mg
Vitamin A: 1818 IU
Thiamin: 1 mg
Riboflavin: 0.93 mg
Niacin: 10.91 mg
Vitamin B-6: 1.09 mg
Vitamin B-12: 1.09 mcg
Vitamin C (total ascorbic acid): 32.7 mg
Vitamin D (D2 + D3): 73 IU