FROSTED WHOLE GRAIN OAT CEREAL
Serving size: 27.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, CORN SYRUP, SALT, TRISODIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 370 kcal
Protein: 7.41 g
Total lipid (fat): 5.56 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.85 g
Fatty acids, total polyunsaturated: 1.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.48 g
Carbohydrate, other: 41 g
Fiber, total dietary: 7.4 g
Fiber, soluble: 4 g
Total sugars: 33.33 g
Sodium: 556 mg
Potassium: 259 mg
Calcium: 370 mg
Iron: 16.67 mg
Magnesium: 89 mg
Phosphorus: 296 mg
Zinc: 13.89 mg
Vitamin A: 1852 IU
Thiamin: 1 mg
Riboflavin: 1.57 mg
Niacin: 18.52 mg
Vitamin B-6: 1.85 mg
Vitamin B-12: 5.56 mcg
Vitamin C (total ascorbic acid): 22.2 mg
Vitamin D (D2 + D3): 148 IU