HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATS
Serving size: 30.0 G
Ingredients: INGREDIENTS: ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY SALT, ORGANIC GROUND ALMONDS CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Carbohydrate, other: 40 g
Fiber, total dietary: 6.7 g
Total sugars: 33.33 g
Sodium: 567 mg
Potassium: 200 mg
Calcium: 133 mg
Iron: 15 mg
Zinc: 12.5 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Folate, total: 667 mcg
Vitamin C (total ascorbic acid): 20 mg
Vitamin D (D2 + D3): 133 IU