BOB'S RED MILL, WHOLE GRAIN WHEAT FARINA HOT CEREAL
Serving size: 45.0 G
Ingredients: WHOLE GRAIN HARD RED WHEAT, WHOLE GRAIN SOFT WHITE WHEAT.
Energy: 356 kcal
Protein: 11.11 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.33 g
Fiber, total dietary: 8.9 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 44 mg
Iron: 4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg