CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN, PINTO BEANS, AND CHEESE WRAPPED IN A FLOUR TORTILLA TOPPED WITH A TANGY TOMATILLO SALSA WITH SEASONED BROWN RICE, BLACK BEANS, COEN, AND POBLANO AND RED PEPPERS, CHICKEN ENCHILADA VERDE
Serving size: 396.0 G
Ingredients: CHICKEN ENCHILADA (CHICKEN FILLING [COOKED CHICKEN BREAST MEAT, COOKED PINTO BEANS {WATER, PINTO BEANS}, MOZZARELLA CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, COOKED BLACK BEANS {WATER, BLACK BEANS}, YELLOW CORN, TOMATO, ONION, DRY CHICKEN BROTH, POTATO STARCH, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER], FLOUR TORTILLA [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOY FLOUR, WHEAT GLUTEN, SOYBEAN OIL, BAKING POWDER, SALT, XANTHAN GUM]), BLANCHED BROWN RICE, TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, BLACK BEANS ([WATER, BLACK BEANS], SALT), POBLANO CHILES, RED BELL PEPPERS, SWEET CORN, 2% OR LESS OF ONION PUREE, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SALT, GARLIC PUREE, SUGAR, SPICES, POTASSIUM CHLORIDE.
Energy: 111 kcal
Protein: 6.57 g
Total lipid (fat): 1.52 g
Fatty acids, total saturated: 0.38 g
Fatty acids, total trans: 0 g
Cholesterol: 5 mg
Carbohydrate, by difference: 18.94 g
Fiber, total dietary: 2.5 g
Total sugars: 1.77 g
Sodium: 237 mg
Calcium: 38 mg
Iron: 1.14 mg
Vitamin A: 76 IU
Vitamin C (total ascorbic acid): 16.7 mg