WILD RICE
Serving size: 45.0 G
Ingredients: WILD RICE
Energy: 356 kcal
Protein: 13.33 g
Total lipid (fat): 1.11 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.78 g
Fiber, total dietary: 6.7 g
Total sugars: 0 g
Sodium: 33 mg
Potassium: 244 mg
Iron: 0.8 mg
Magnesium: 133 mg
Phosphorus: 333 mg
Zinc: 5 mg
Manganese: 2 mg
Thiamin: 0 mg
Riboflavin: 0.3 mg
Niacin: 6.67 mg
Folate, total: 18 mcg