KASHI ORGANIC CEREAL COCOA COCONUT WITH KAMUT KHORASAN WHEAT GRANOLA 11OZ
Serving size: 31.0 G
Ingredients: WHOLE OATS*, DRIED CANE SYRUP*, COCONUT*, KAMUTÂ® KHORASAN WHEAT*, CANOLA OIL*, BROWN RICE SYRUP*, COCOA PROCESSED WITH ALKALI*, VANILLA EXTRACT, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.*ORGANIC
Energy: 435 kcal
Protein: 9.7 g
Total lipid (fat): 16.6 g
Fatty acids, total saturated: 9 g
Fatty acids, total monounsaturated: 4 g
Fatty acids, total polyunsaturated: 2.4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.2 g
Fiber, total dietary: 8.8 g
Fiber, soluble: 2 g
Fiber, insoluble: 6 g
Total sugars: 25.1 g
Sodium: 130 mg
Potassium: 289 mg
Calcium: 38 mg
Iron: 4 mg
Magnesium: 90 mg
Phosphorus: 258 mg
Zinc: 2.3 mg
Vitamin A: 2 IU
Thiamin: 0 mg
Riboflavin: 0.1 mg
Niacin: 1.1 mg
Vitamin B-6: 0.11 mg
Vitamin B-12: 0 mcg
Folate, total: 17 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 1.5 g
Water: 4 g