KASHI LAYERED BARS PEANUT & DARK CHOCOLATE 1.1OZ
Serving size: 32.0 G
Ingredients: ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), ROASTED PEANUTS, DATE PASTE, SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), BROWN RICE SYRUP, DRIED CANE SYRUP, VEGETABLE GLYCERIN, INULIN, CHOCOLATE LIQUOR, EXPELLER PRESSED CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), INVERT CANE SYRUP, CORNSTARCH, COCOA, HONEY, ACACIA GUM, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, PALM OIL, ALMONDS, ORGANIC SKIM MILK.
Energy: 399 kcal
Protein: 10.3 g
Total lipid (fat): 13.9 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total monounsaturated: 5.7 g
Fatty acids, total polyunsaturated: 3.6 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 61.4 g
Fiber, total dietary: 10.5 g
Fiber, soluble: 5 g
Fiber, insoluble: 1 g
Total sugars: 20.8 g
Sodium: 200 mg
Calcium: 46 mg
Iron: 2.8 mg
Vitamin A: 23 IU
Vitamin C (total ascorbic acid): 0 mg