SPINACH & FETA BITES, SPINACH & FETA
Serving size: 106.0 G
Ingredients: CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, NONFAT MILK, OAT FIBER, GARLIC, ROSEMARY. FILLING: VEGETABLE BLEND (SPINACH, CAULIFLOWER, ONION), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), NATURAL CHEESE FLAVOR (CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, WHEY, SALT).
Energy: 217 kcal
Protein: 8.49 g
Total lipid (fat): 6.6 g
Fatty acids, total saturated: 3.77 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 32.08 g
Fiber, total dietary: 7.5 g
Total sugars: 4.72 g
Sugars, added: 0.9 g
Sodium: 415 mg
Potassium: 344 mg
Calcium: 138 mg
Iron: 1.89 mg
Vitamin D (D2 + D3): 0 IU