BELGIAN WAFFLES
Serving size: 65.0 G
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, CANOLA OIL, SUGAR, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, SALT, SOY LECITHIN, NATURAL FLAVOR.
Energy: 308 kcal
Protein: 6.15 g
Total lipid (fat): 13.85 g
Fatty acids, total saturated: 1.54 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 1.5 g
Total sugars: 10.77 g
Sodium: 723 mg
Potassium: 69 mg
Calcium: 231 mg
Iron: 2.77 mg
Phosphorus: 462 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.26 mg
Niacin: 2.46 mg
Vitamin C (total ascorbic acid): 0 mg