PUNJABI CHOLEY
Serving size: 142.0 G
Ingredients: WATER, CHICKPEAS (16%), TOMATOES, ONIONS, REFINED SUNFLOWER OIL, FRESH GINGER, FRESH GARLIC, GREEN CHILI, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), SALT, YOGURT, CORIANDER LEAVES, RED CHILLI POWDER, DRIED FENUGREEK LEAVES.
Energy: 162 kcal
Protein: 3.52 g
Total lipid (fat): 9.86 g
Fatty acids, total saturated: 1.06 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 14.08 g
Fiber, total dietary: 1.4 g
Total sugars: 0 g
Sodium: 458 mg
Calcium: 42 mg
Iron: 1.01 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 4.2 mg