ORIGINAL MEDITERRANEAN STYLE BOWL
Serving size: 255.0 G
Ingredients: COOKED RED QUINOA AND CHICKPEAS (COOKED RED QUINOA [WATER, RED QUINOA], CHICKPEAS), SAUCE (WATER, KALE, ARTICHOKES, HALF AND HALF [MILK, CREAM], SUN DRIED TOMATOES, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], NATURAL FLAVOR, CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, GRANULATED GARLIC, SPICES, SULFITES), VEGETABLE BLEND (FIRE ROASTED TOMATOES, FIRE ROASTED RED ONIONS, COOKED YELLOW LENTILS [WATER, YELLOW LENTILS]), CHEESE BLEND (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, SALT, ENZYMES]).
Energy: 118 kcal
Protein: 5.49 g
Total lipid (fat): 3.92 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 10 mg
Carbohydrate, by difference: 15.69 g
Fiber, total dietary: 3.1 g
Total sugars: 2.75 g
Sodium: 239 mg
Calcium: 78 mg
Iron: 1.41 mg
Vitamin A: 686 IU
Vitamin C (total ascorbic acid): 5.9 mg