SEAFOOD CIOPPINO, SEAFOOD
Serving size: 245.0 G
Ingredients: TOMATOES, WATER, CRAB, SHRIMP, SCALLOPS, WHITE FISH, ONIONS, CARROTS, FENNEL, GARLIC, WHITE WINE, OLIVE OIL, SPICES
Energy: 53 kcal
Protein: 6.94 g
Total lipid (fat): 1.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 3.67 g
Fiber, total dietary: 0.4 g
Total sugars: 0.41 g
Sodium: 135 mg
Calcium: 24 mg
Iron: 0.73 mg
Vitamin A: 714 IU
Vitamin C (total ascorbic acid): 3.7 mg