WOLFF'S, WHOLE BUCKWHEAT GROATS
Serving size: 45.0 G
Ingredients: 100% PURE BUCKWHEAT.
Energy: 333 kcal
Protein: 11.11 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.11 g
Fiber, total dietary: 4.4 g
Total sugars: 0 g
Sodium: 22 mg
Potassium: 422 mg
Calcium: 0 mg
Iron: 3.2 mg
Phosphorus: 444 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg