GMILLS OATMEAL CRISP FLAKES CLUSTER CEREAL HEARTY RAISINS
Serving size: 62.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, CORN SYRUP, GLYCERIN, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
Energy: 371 kcal
Protein: 8.06 g
Total lipid (fat): 4.03 g
Fatty acids, total saturated: 0.81 g
Fatty acids, total monounsaturated: 1.61 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 79.03 g
Fiber, total dietary: 8.1 g
Fiber, soluble: 3 g
Fiber, insoluble: 5 g
Total sugars: 25.81 g
Sodium: 194 mg
Potassium: 355 mg
Calcium: 32 mg
Iron: 14.52 mg
Magnesium: 65 mg
Phosphorus: 161 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.11 mg
Pantothenic acid: 1.61 mg
Vitamin B-6: 0.64 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU