SEAFOOD RISOTTO
Serving size: 156.0 G
Ingredients: RICE, WATER, ARROW SQUID, SHRIMP, OCTOPUS, MUSSELS, EXTRA VIRGIN OLIVE OIL, ZUCCHINI, PEAS, BEANS, CORN, ONIONS, CARROTS, GREEN AND RED PEPPERS, GARLIC, SALT, CORN OIL, PARSLEY, PEPPER, BAY LEAF.
Energy: 115 kcal
Protein: 8.97 g
Total lipid (fat): 3.85 g
Fatty acids, total saturated: 0.64 g
Fatty acids, total trans: 0 g
Cholesterol: 47 mg
Carbohydrate, by difference: 12.18 g
Fiber, total dietary: 0.6 g
Total sugars: 0 g
Sodium: 490 mg
Calcium: 45 mg
Iron: 0.35 mg
Vitamin A: 32 IU
Vitamin C (total ascorbic acid): 2.7 mg