KROGER, CRUNCHY SWEETENED WHEAT AND RICE FLAKES CEREAL WITH OAT CLUSTERS, RAISIN, RAISIN
Serving size: 53.0 G
Ingredients: WHOLE WHEAT, RICE, SUGAR, RAISINS, OAT AND HONEY CLUSTER (SUGAR, ROLLED OATS, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, HONEY, MIXED TOCOPHEROLS (A PRESERVATIVE)], WHEAT FLAKES, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT, RICE EXTRACT], CORN SYRUP, WHEAT BITS [WHOLE WHEAT FLOUR, CORN STARCH, DEGERMED YELLOW CORN MEAL, SUGAR, SALT, TRISODIUM PHOSPHATE, BAKING SODA, ANNATTO COLOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS)], HONEY, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BHT [A PRESERVATIVE]), WHEAT BRAN, CORN SYRUP, GLYCERIN, SALT, MALT SYRUP. VITAMINS & MINERALS: NIACINAMIDE, ZINC OXIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID, CYANOCOBALAMIN AND CHOLECALCIFEROL.
Energy: 358 kcal
Protein: 5.66 g
Total lipid (fat): 1.89 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.94 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.02 g
Carbohydrate, other: 38 g
Fiber, total dietary: 7.5 g
Total sugars: 37.74 g
Sodium: 340 mg
Potassium: 321 mg
Calcium: 0 mg
Iron: 8.49 mg
Magnesium: 75 mg
Phosphorus: 189 mg
Zinc: 7.08 mg
Copper: 0.3 mg
Vitamin A: 1415 IU
Thiamin: 1 mg
Riboflavin: 0.8 mg
Niacin: 9.43 mg
Vitamin B-6: 0.94 mg
Vitamin B-12: 2.83 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 75 IU