ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD
Serving size: 31.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAINS (BARLEY, CRACKED WHEAT, RYE, OATS, TRITICALE, MILLET, BUCKWHEAT, BROWN RICE, SPELT, SORGHUM, AMARANTH, QUINOA, TEFF), WHEAT GLUTEN, SUNFLOWER SEEDS, YEAST, MOLASSES, SALT, SOYBEAN OIL, CORN GRITS, SESAME SEEDS, FLAXSEEDS, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DATEM, POPPY SEEDS, GRAIN VINEGAR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
Energy: 258 kcal
Protein: 9.68 g
Total lipid (fat): 4.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.61 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.39 g
Fiber, total dietary: 3.2 g
Total sugars: 6.45 g
Sodium: 403 mg
Calcium: 129 mg
Iron: 3.48 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.11 mg
Niacin: 2.58 mg
Vitamin C (total ascorbic acid): 0 mg