SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S
Serving size: 30.0 G
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, BROWN SUGAR SYRUP, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID.
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 6.7 g
Fiber, soluble: 3 g
Fiber, insoluble: 3 g
Total sugars: 30 g
Sodium: 667 mg
Potassium: 233 mg
Calcium: 333 mg
Iron: 3.6 mg
Magnesium: 80 mg
Phosphorus: 333 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.11 mg
Niacin: 1.33 mg
Vitamin B-6: 0 mg
Vitamin B-12: 0 mcg
Folate, total: 27 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU