CAP'N CRUNCH'S CRUNCH BERRIES SWEETENED CORN & OAT CEREAL 13 OUNCE PAPER BOX
Serving size: 26.0 G
Ingredients: INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, REDUCED IRON, NIACINAMIDE*, YELLOW 5, MALIC ACID, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE).  * ONE OF THE B VITAMINS.
Energy: 385 kcal
Protein: 3.85 g
Total lipid (fat): 3.85 g
Fatty acids, total saturated: 1.92 g
Fatty acids, total monounsaturated: 1.92 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.31 g
Fiber, total dietary: 3.8 g
Total sugars: 42.31 g
Sodium: 731 mg
Potassium: 154 mg
Calcium: 0 mg
Iron: 17.31 mg
Zinc: 14.42 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 1.64 mg
Niacin: 19.23 mg
Vitamin B-6: 1.92 mg
Folate, total: 1538 mcg
Vitamin C (total ascorbic acid): 0 mg