NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ
Serving size: 50.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR  [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, DATEM, BLUEBERRY JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Energy: 460 kcal
Protein: 8 g
Total lipid (fat): 16 g
Fatty acids, total saturated: 1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72 g
Fiber, total dietary: 6 g
Total sugars: 26 g
Sodium: 420 mg
Potassium: 170 mg
Calcium: 23 mg
Iron: 5.76 mg
Thiamin: 1 mg
Riboflavin: 0.64 mg
Niacin: 7.14 mg
Vitamin B-6: 0.62 mg
Vitamin C (total ascorbic acid): 0.2 mg