WAFFLES, MULTIGRAIN
Serving size: 75.0 G
Ingredients: (THAT WE ARE PROUD OF!) WATER, VAN'S 8 WHOLE GRAINS MIX (WHOLE WHEAT, OAT, BARLEY, BROWN RICE, DARK RYE, QUINOA, AMARANTH AND MILLET FLOURS), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, OAT FIBER, CONTAINS 2% OR LESS: MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, CALCIUM CARBONATE, SEA SALT, CINNAMON, ORGANIC HONEY, SOY LECITHIN.
Energy: 213 kcal
Protein: 6.67 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.67 g
Fiber, total dietary: 5.3 g
Total sugars: 4 g
Sugars, added: 4 g
Sodium: 387 mg
Potassium: 183 mg
Calcium: 433 mg
Iron: 2.67 mg
Vitamin D (D2 + D3): 0 IU