PUFFED WHEAT CEREAL, PUFFED WHEAT
Serving size: 15.0 G
Ingredients: DURUM WHEAT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
Energy: 400 kcal
Protein: 13.33 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 80 g
Fiber, total dietary: 6.7 g
Total sugars: 0 g
Potassium: 467 mg
Iron: 36 mg
Thiamin: 3 mg
Riboflavin: 2 mg
Niacin: 33.33 mg