CAJUN-SPICED CRAWFISH CAKES
Serving size: 85.0 G
Ingredients: CRAWFISH, BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, YEAST, CORN STARCH)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), TEXTURED WHEAT PROTEIN, RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, EGGS, WATER, MODIFIED FOOD STARCH, SEASONING (MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS (INCLUDING SPICES), SALT, BELL PEPPER POWDER, REFINED SOYBEAN OIL, GARLIC AND ONION POWDERS), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHAN GUM), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES)
Energy: 188 kcal
Protein: 12.94 g
Total lipid (fat): 9.41 g
Fatty acids, total saturated: 1.76 g
Fatty acids, total trans: 0 g
Cholesterol: 65 mg
Carbohydrate, by difference: 12.94 g
Fiber, total dietary: 1.2 g
Total sugars: 2.35 g
Sodium: 600 mg
Calcium: 47 mg
Iron: 1.69 mg
Vitamin A: 471 IU
Vitamin C (total ascorbic acid): 10.6 mg