QUAKER INSTANT OATMEAL FLAVOR VARIETY (18 - 1.51 OUNCZ) 27.3 OUNCES 18 COUNT PAPER POUCHES
Serving size: 43.0 G
Ingredients: INGREDIENTS:  WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS
Energy: 369 kcal
Protein: 9.12 g
Total lipid (fat): 4.96 g
Fatty acids, total saturated: 0.93 g
Fatty acids, total monounsaturated: 1.77 g
Fatty acids, total polyunsaturated: 1.47 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.69 g
Fiber, total dietary: 6.8 g
Fiber, soluble: 3 g
Total sugars: 28.75 g
Sodium: 601 mg
Potassium: 268 mg
Calcium: 201 mg
Iron: 6.59 mg
Magnesium: 94 mg
Phosphorus: 318 mg
Vitamin A: 1842 IU
Thiamin: 1 mg
Riboflavin: 0.83 mg
Niacin: 9.77 mg
Vitamin B-6: 0.98 mg
Folic acid: 147 mcg
Vitamin C (total ascorbic acid): 0 mg