BREAD, HEARTY RYE
Serving size: 33.0 G
Ingredients: ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHITE RYE FLOUR, VITAL WHEAT GLUTEN, MOLASSES, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEED, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, MALT SYRUP, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), ENZYME, SOY LECITHIN.
Energy: 242 kcal
Protein: 9.09 g
Total lipid (fat): 3.03 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 45.45 g
Fiber, total dietary: 3 g
Total sugars: 3.03 g
Sodium: 348 mg
Calcium: 61 mg
Iron: 2.18 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.21 mg
Niacin: 3.64 mg
Vitamin C (total ascorbic acid): 0 mg