PEANUTS, ALMONDS, PISTACHIOS, PECANS, & HAZELNUTS (FILBERTS) HEART HEALTHY MIX, PEANUTS, ALMONDS, PISTACHIOS, PECANS, & HAZELNUTS (FILBERTS)
Serving size: 42.0 G
Ingredients: PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS (FILBERTS), PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Energy: 619 kcal
Protein: 21.43 g
Total lipid (fat): 54.76 g
Fatty acids, total saturated: 5.95 g
Fatty acids, total monounsaturated: 30.95 g
Fatty acids, total polyunsaturated: 14.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.05 g
Fiber, total dietary: 9.5 g
Total sugars: 4.76 g
Sodium: 143 mg
Potassium: 738 mg
Calcium: 143 mg
Iron: 4.29 mg
Magnesium: 190 mg
Phosphorus: 357 mg
Copper: 1.19 mg
Manganese: 3 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg