KASHI CRACKERS RED SEA SALT 4.25OZ
Serving size: 30.0 G
Ingredients: KASHI FLOUR BLEND (CHICKPEAS, WHOLE GRAIN TEFF, TEFF FLOUR), TAPIOCA STARCH, WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, RICE FLOUR, EXPELLER PRESSED SUNFLOWER OIL, TOASTED SESAME SEEDS, POPPY SEEDS, OAT FIBER, APPLE CIDER VINEGAR, RED SEA SALT, BAKING SODA, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Energy: 423 kcal
Protein: 9.5 g
Total lipid (fat): 14.7 g
Fatty acids, total saturated: 1.8 g
Fatty acids, total monounsaturated: 9.1 g
Fatty acids, total polyunsaturated: 3.4 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 69.2 g
Fiber, total dietary: 10 g
Fiber, soluble: 2 g
Fiber, insoluble: 6 g
Total sugars: 0.3 g
Sodium: 668 mg
Potassium: 354 mg
Calcium: 148 mg
Iron: 3.3 mg
Magnesium: 62 mg
Phosphorus: 105 mg
Zinc: 1.6 mg
Vitamin A: 23 IU
Thiamin: 0 mg
Riboflavin: 0.05 mg
Niacin: 1.3 mg
Vitamin B-6: 0.13 mg
Vitamin B-12: 0 mcg
Folate, total: 55 mcg
Vitamin C (total ascorbic acid): 1 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 7 IU
Ash: 4.1 g
Water: 2.5 g