NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY
Serving size: 70.0 G
Ingredients: WATER, WHOLE WHEAT MEAL*, SOY OIL*, CANE SUGAR*, FLAX SEEDS*, RASPBERRY PIECES* (RASPBERRY JUICE*, STRAWBERRY JUICE*, CHERRY JUICE*, APPLE PUREE*, RICE MEAL*, SOY OIL*, PECTIN, CITRIC ACID, NATURAL FLAVOR), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORNSTARCH, AND MONOCALCIUM PHOSPHATE), PEAR AND/OR GRAPE JUICE CONCENTRATE*, SOY LECITHIN*, OAT BRAN*, NATURAL FLAVOR, SEA SALT.
Energy: 286 kcal
Protein: 5.71 g
Total lipid (fat): 12.86 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 2.86 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.57 g
Fiber, total dietary: 5.7 g
Total sugars: 8.57 g
Sodium: 414 mg
Calcium: 86 mg
Iron: 2.06 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg