QUINOA, BROWN & RED RICE WITH FLAXSEED
Serving size: 153.0 G
Ingredients: WATER; WHOLE GRAIN BROWN RICE*; RED RICE*; BLACK QUINOA*, BROWN FLAXSEED*; SUNFLOWER OIL*; SEA SALT; SOY LECITHIN*; GUAR GUM*; LOCUST BEAN GUM*.
Energy: 170 kcal
Protein: 3.27 g
Total lipid (fat): 2.61 g
Fatty acids, total saturated: 0.33 g
Fatty acids, total monounsaturated: 1.31 g
Fatty acids, total polyunsaturated: 0.98 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 32.68 g
Fiber, total dietary: 2.6 g
Total sugars: 0.65 g
Sodium: 190 mg
Potassium: 124 mg
Calcium: 13 mg
Iron: 0.71 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Niacin: 2.61 mg
Folate, total: 52 mcg
Vitamin C (total ascorbic acid): 3.9 mg