CARIBBEAN STYLE RICE WITH BROWN RICE & RED BEANS
Serving size: 152.0 G
Ingredients: WATER; WHOLE GRAIN BROWN RICE*, WHOLE GRAIN RED BULGAR WHEAT*; RED BELL PEPPER*; OIL*; SEA SALT; SPICES*;TAPIOCA STARCH*; ONION POWDER*; GARLIC POWDER*; SOY LECTHIN*; CILANTRO FLAVOR* (CILANTRO FLAVOR*; CILANTRO*; NATURAL FLAVOR; DRIED PARSLEY*; JALAPENO POWDER*; NATURAL SMOKE FLAVOR.
Energy: 164 kcal
Protein: 3.95 g
Total lipid (fat): 1.97 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 32.89 g
Fiber, total dietary: 3.3 g
Total sugars: 0.66 g
Sodium: 237 mg
Potassium: 211 mg
Calcium: 13 mg
Iron: 0.95 mg
Vitamin A: 66 IU
Thiamin: 0 mg
Niacin: 1.97 mg
Vitamin C (total ascorbic acid): 0.8 mg