YAMS MASHED SWEET POTATO
Serving size: 140.0 G
Ingredients: SWEET POTATOES.
Energy: 86 kcal
Protein: 1.43 g
Total lipid (fat): 0.36 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.29 g
Fiber, total dietary: 2.1 g
Total sugars: 7.86 g
Sodium: 29 mg
Calcium: 29 mg
Iron: 1.29 mg
Vitamin A: 8929 IU
Vitamin C (total ascorbic acid): 4.3 mg