KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING
Serving size: 128.0 G
Ingredients: KALE, LEMON GARLIC DRESSING (WATER, CANOLA OIL, WHITE BALSAMIC VINEGAR, LEMON JUICE CONCENTRATE, HONEY, SUGAR, DRIED GARLIC, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, SALT, DRIED ONION, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], XANTHAN GUM, CITRIC ACID, LEMON PEEL, SPICE, DRIED RED PEPPER, LEMON OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), RADICCHIO, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS.
Energy: 227 kcal
Protein: 10.94 g
Total lipid (fat): 17.19 g
Fatty acids, total saturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 8.59 g
Fiber, total dietary: 3.1 g
Total sugars: 3.12 g
Sodium: 289 mg
Calcium: 156 mg
Iron: 1.12 mg
Vitamin A: 2734 IU
Vitamin C (total ascorbic acid): 37.5 mg
Vitamin K (phylloquinone): 225 mcg