FIBER ONE, PROTEIN - SWEETENED GRANOLA CEREAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR
Serving size: 55.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR), SOY PROTEIN ISOLATE, WHOLE GRAIN WHEAT, CORN BRAN, PUFFED WHEAT, CANOLA OIL, CORN SYRUP, PECAN PIECES, MOLASSES, MODIFIED WHEAT STARCH, RICE STARCH, FRUCTOSE, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID).
Energy: 400 kcal
Protein: 10.91 g
Total lipid (fat): 10.91 g
Fatty acids, total saturated: 0.91 g
Fatty acids, total monounsaturated: 5.45 g
Fatty acids, total polyunsaturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.73 g
Carbohydrate, other: 35 g
Fiber, total dietary: 9.1 g
Total sugars: 29.09 g
Sodium: 273 mg
Potassium: 218 mg
Calcium: 73 mg
Iron: 4.91 mg
Magnesium: 15 mg
Phosphorus: 73 mg
Zinc: 2.18 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.25 mg
Niacin: 2.91 mg
Vitamin B-6: 0.29 mg
Vitamin B-12: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU