QUAKER SIMPLY GRANOLA OATS/HONEY/RAISINS/ALMOND 28 OUNCE PAPER BOX
Serving size: 51.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Energy: 412 kcal
Protein: 9.66 g
Total lipid (fat): 10.38 g
Fatty acids, total saturated: 1.12 g
Fatty acids, total monounsaturated: 5.87 g
Fatty acids, total polyunsaturated: 2.38 g
Fatty acids, total trans: 0.11 g
Cholesterol: 2 mg
Carbohydrate, by difference: 74.67 g
Fiber, total dietary: 9.4 g
Total sugars: 24.63 g
Sodium: 54 mg
Potassium: 501 mg
Calcium: 101 mg
Iron: 2.69 mg
Magnesium: 110 mg
Phosphorus: 357 mg
Vitamin A: 8 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 0.5 mg