GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES
Serving size: 30.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, SALT, MONOGLYCERIDES, ANNATTO EXTRACT COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.
Energy: 333 kcal
Protein: 6.67 g
Total lipid (fat): 1.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 73.33 g
Carbohydrate, other: 47 g
Fiber, total dietary: 10 g
Total sugars: 16.67 g
Sodium: 467 mg
Potassium: 300 mg
Calcium: 3333 mg
Iron: 60 mg
Magnesium: 80 mg
Phosphorus: 267 mg
Zinc: 50 mg
Vitamin A: 1667 IU
Thiamin: 5 mg
Riboflavin: 5.67 mg
Niacin: 66.67 mg
Pantothenic acid: 33.33 mg
Vitamin B-6: 6.67 mg
Vitamin B-12: 20 mcg
Vitamin C (total ascorbic acid): 200 mg
Vitamin D (D2 + D3): 333 IU