REGULAR ROLLED OATS
Serving size: 42.0 G
Ingredients: WHOLE GRAIN OATS.
Energy: 500 kcal
Protein: 19.05 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.29 g
Fiber, total dietary: 9.5 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 48 mg
Iron: 6.43 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg