SPARTAN, COOKED SQUASH
Serving size: 87.0 G
Ingredients: COOKED SQUASH.
Energy: 46 kcal
Protein: 1.15 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10.34 g
Fiber, total dietary: 1.1 g
Total sugars: 8.05 g
Sodium: 0 mg
Calcium: 23 mg
Iron: 0.41 mg
Vitamin A: 2586 IU
Vitamin C (total ascorbic acid): 10.3 mg