CHIA SEEDS
Serving size: 32.0 G
Ingredients: 100% PURE NATURAL SALVIA HISPANICA L.
Energy: 500 kcal
Protein: 15.62 g
Total lipid (fat): 31.25 g
Fatty acids, total saturated: 3.12 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 43.75 g
Fiber, total dietary: 37.5 g
Total sugars: 0 g
Sodium: 16 mg
Calcium: 625 mg
Iron: 11.25 mg
Vitamin A: 1562 IU
Vitamin C (total ascorbic acid): 15 mg