KELLOGG'S MINI-WHEATS CEREAL BITE SIZE UNFROSTED 18OZ
Serving size: 55.0 G
Ingredients: WHOLE GRAIN WHEAT, CONTAINS 2% OR LESS OF BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, ZINC OXIDE, VITAMIN B12.
Energy: 342 kcal
Protein: 11.6 g
Total lipid (fat): 2 g
Fatty acids, total saturated: 0.5 g
Fatty acids, total monounsaturated: 0.3 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82 g
Fiber, total dietary: 13.8 g
Fiber, soluble: 1 g
Fiber, insoluble: 13 g
Total sugars: 0.4 g
Sodium: 2 mg
Potassium: 463 mg
Calcium: 35 mg
Iron: 29.5 mg
Magnesium: 110 mg
Phosphorus: 469 mg
Zinc: 2.7 mg
Vitamin A: 7 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.1 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.7 mcg
Folate, total: 364 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin E: 1 IU
Ash: 0 g
Water: 4.4 g