ESSENTIALLY YOU VANILLA ALMOND CEREAL, VANILLA ALMOND
Serving size: 30.0 G
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Energy: 367 kcal
Protein: 6.67 g
Total lipid (fat): 5 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.67 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 10 g
Total sugars: 30 g
Sodium: 500 mg
Potassium: 267 mg
Calcium: 0 mg
Iron: 27 mg
Vitamin A: 2500 IU
Thiamin: 2 mg
Riboflavin: 1.98 mg
Niacin: 23.33 mg
Vitamin B-6: 2.33 mg
Vitamin B-12: 7 mcg
Vitamin C (total ascorbic acid): 70 mg
Vitamin D (D2 + D3): 133 IU