GMILLS CHOC TST CRNCH SWEETENED WHEAT CEREAL FAMILY SZ
Serving size: 31.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, CINNAMON, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 419 kcal
Protein: 6.45 g
Total lipid (fat): 12.9 g
Fatty acids, total saturated: 1.61 g
Fatty acids, total monounsaturated: 8.06 g
Fatty acids, total polyunsaturated: 3.23 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.42 g
Fiber, total dietary: 6.5 g
Total sugars: 29.03 g
Sodium: 419 mg
Potassium: 323 mg
Calcium: 323 mg
Iron: 14.52 mg
Magnesium: 52 mg
Phosphorus: 194 mg
Zinc: 12.1 mg
Vitamin A: 1613 IU
Thiamin: 1 mg
Riboflavin: 1.37 mg
Vitamin B-6: 1.61 mg
Vitamin B-12: 4.84 mcg
Vitamin C (total ascorbic acid): 19.4 mg
Vitamin D (D2 + D3): 129 IU