KELLOGG SPECIAL K BKFST HANDHELD EGG, SAUSAGE & WHITE CHEDDAR 4.1OZ
Serving size: 116.0 G
Ingredients: BAKED EGG PATTY (EGGS, NONFAT MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID [PRESERVATIVE], SOY LECITHIN), MULTI-GRAIN FLATBREAD (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], OAT FIBER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, ROLLED OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, VINEGAR, CRACKED RYE, SALT, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID), FULLY COOKED SAUSAGE PATTY (PORK, MECHANICALLY SEPARATED TURKEY, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, SPICE EXTRACTS), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE PRODUCT (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NONFAT MILK, SODIUM PHOSPHATE, CASEIN, NATURAL CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MILKFAT, XANTHAN GUM], SALT).
Energy: 205 kcal
Protein: 11.8 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 3.7 g
Fatty acids, total monounsaturated: 3.6 g
Fatty acids, total polyunsaturated: 2.1 g
Fatty acids, total trans: 0.1 g
Cholesterol: 138 mg
Carbohydrate, by difference: 17 g
Fiber, total dietary: 2.3 g
Fiber, soluble: 0 g
Fiber, insoluble: 2 g
Total sugars: 3 g
Sodium: 602 mg
Potassium: 187 mg
Calcium: 98 mg
Iron: 1.5 mg
Magnesium: 27 mg
Phosphorus: 128 mg
Zinc: 0.9 mg
Thiamin: 0 mg
Riboflavin: 0.07 mg
Vitamin B-6: 0.13 mg
Vitamin B-12: 0.3 mcg
Folate, total: 19 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 2.3 g
Water: 58.9 g