CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON
Serving size: 122.0 G
Ingredients: ENGLISH MUFFIN: WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, FUMARIC ACID, VINEGAR, DEGERMINATED YELLOW CORN MEAL. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. UNCURED CANADIAN BACON: PORK, WATER, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, SEA SALT, SEASONING (SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS). MILD CHEDDAR CHEESE: PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (FOR COLOR).
Energy: 148 kcal
Protein: 11.48 g
Total lipid (fat): 4.1 g
Fatty acids, total saturated: 2.05 g
Fatty acids, total monounsaturated: 1.23 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 16 mg
Carbohydrate, by difference: 18.03 g
Fiber, total dietary: 2.5 g
Total sugars: 0.82 g
Sodium: 410 mg
Calcium: 82 mg
Iron: 1.18 mg
Vitamin A: 82 IU
Vitamin C (total ascorbic acid): 0 mg