CEREAL
Serving size: 30.0 G
Ingredients: WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, KAMUT KHORASAN WHEAT FLOUR*, EVAPORATED CANE JUICE*, SPELT FLOUR*, BARLEY FLOUR*, BARLEY MALT EXTRACT*, QUINOA FLOUR*, MILLET FLOUR*, SEA SALT, HONEY*.
Energy: 400 kcal
Protein: 13.33 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.67 g
Fiber, total dietary: 10 g
Total sugars: 10 g
Sodium: 383 mg
Calcium: 0 mg
Iron: 4.8 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg