FLAKES, ALMOND PIECES AND CLUSTER CEREAL, FLAKES, ALMOND PIECES AND CLUSTER
Serving size: 60.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMOND PIECES, CORN SYRUP, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, RICE FLOUR, HONEY, ARTIFICIAL FLAVOR, CINNAMON, BAKING SODA, COLOR (ANNATTO EXTRACT AND CARAMEL COLOR), VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID),
Energy: 383 kcal
Protein: 10 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0.83 g
Fatty acids, total monounsaturated: 2.5 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.33 g
Fiber, total dietary: 10 g
Fiber, soluble: 3 g
Fiber, insoluble: 7 g
Total sugars: 23.33 g
Sugars, added: 21.7 g
Sodium: 208 mg
Potassium: 333 mg
Calcium: 67 mg
Iron: 12 mg
Magnesium: 100 mg
Phosphorus: 250 mg
Zinc: 2.5 mg
Thiamin: 0 mg
Riboflavin: 0.23 mg
Niacin: 6.67 mg
Pantothenic acid: 3.33 mg
Vitamin B-6: 0.67 mg
Vitamin B-12: 0 mcg
Folate, total: 67 mcg
Folic acid: 42 mcg
Vitamin D (D2 + D3): 0 IU