WEIS QUALITY, DRY ROASTED SUNFLOWER SEEDS
Serving size: 28.0 G
Ingredients: SUNFLOWER KERNELS, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION AND GARLIC POWDER).
Energy: 571 kcal
Protein: 21.43 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 17.86 g
Fatty acids, total polyunsaturated: 21.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 7.1 g
Total sugars: 3.57 g
Sodium: 607 mg
Calcium: 71 mg
Iron: 5.14 mg
Magnesium: 286 mg
Phosphorus: 714 mg
Copper: 1.79 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Niacin: 7.14 mg
Vitamin B-6: 1.43 mg
Vitamin C (total ascorbic acid): 0 mg