BUTTERMILK OATS & ANCIENT GRAINS WAFFLES, BUTTERMILK
Serving size: 73.0 G
Ingredients: WATER, WHOLE WHEAT WHITE ULTRAGRAIN FLOUR, PARTIALLY DEBRANNED OAT FLOWER, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, DRIED EGG WHITES, SPECIALTY 8-GRAIN BLEND, EGGS, NONFAT POWDERED MILK WITH VITAMINS A & D, NATURAL BOURBON VANILLA, WHEAT GLUTEN, SUGAR, SOYBEAN LECITHIN OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, GROUND CINNAMON
Energy: 219 kcal
Protein: 15.07 g
Total lipid (fat): 8.22 g
Fatty acids, total saturated: 1.37 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 23.29 g
Fiber, total dietary: 1.4 g
Total sugars: 2.74 g
Sugars, added: 1.4 g
Sodium: 521 mg
Potassium: 188 mg
Calcium: 53 mg
Iron: 1.37 mg
Phosphorus: 305 mg
Thiamin: 0 mg
Riboflavin: 0.14 mg
Vitamin D (D2 + D3): 0 IU