MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY
Serving size: 227.0 G
Ingredients: RED SKIN MASHED POTATOES [POTATO CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, ORGANIC TOMATO PASTE (TOMATOES, CITRIC ACID), PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, SEA SALT, GARLIC, THYME, BLACK PEPPER], MEATLOAF [COOKED GROUND BEEF**, WHOLE EGGS (WHOLE EGG, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), OLIVE OIL, CREAM, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), GREEN PEPPERS, RED PEPPERS, ROASTED GARLIC, EVAPORATED CANE JUICE, SEA SALT, BASIL, HONEY, OREGANO, CHILI POWDER, BLACK PEPPER, THYME, CAYENNE PEPPER.].
Energy: 137 kcal
Protein: 4.85 g
Total lipid (fat): 7.93 g
Fatty acids, total saturated: 3.96 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 10.57 g
Fiber, total dietary: 1.3 g
Total sugars: 1.32 g
Sodium: 154 mg
Calcium: 26 mg
Iron: 0.79 mg
Vitamin A: 220 IU
Vitamin C (total ascorbic acid): 9.3 mg