LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Serving size: 51.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, HIGH FRUCTOSE CORN SYRUP, GELATIN, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID AND VITAMIN B12.
Energy: 353 kcal
Protein: 9.8 g
Total lipid (fat): 1.96 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0.98 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.39 g
Carbohydrate, other: 51 g
Fiber, total dietary: 9.8 g
Total sugars: 19.61 g
Sodium: 10 mg
Potassium: 333 mg
Calcium: 0 mg
Iron: 28.24 mg
Magnesium: 118 mg
Phosphorus: 294 mg
Zinc: 2.94 mg
Copper: 0.31 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.83 mg
Niacin: 9.8 mg
Vitamin B-6: 0.98 mg
Vitamin B-12: 2.94 mcg
Vitamin C (total ascorbic acid): 0 mg