JAMAICAN STYLE BEEF TURNOVER
Serving size: 128.0 G
Ingredients: FILLING: BEEF, WATER, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, MALT], WATER, YEAST, SUGAR, PALM OIL, SALT), SEASONING (SPICES, SUGAR, MONOSODIUM GLUTAMATE, SALT, PAPRIKA, DEHYDRATED ONION AND GARLIC, SPICE EXTRACTIVE AND LESS THAN 2% SILICON DIOXIDE AND SOY OIL ADDED TO PREVENT CAKING) TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)), DEHYDRATED ONION, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR). CRUST: BLEACHED ENRICHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING (PALM OIL), WATER, BEEF SUET, ARTIFICIAL YELLOW COLOR (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C YELLOW #6, SODIUM BENZOATE [PRESERVATIVE], FD&C RED #40), SUGAR, SALT.
Energy: 305 kcal
Protein: 9.38 g
Total lipid (fat): 17.19 g
Fatty acids, total saturated: 7.81 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 26.56 g
Fiber, total dietary: 0.8 g
Total sugars: 1.56 g
Sodium: 422 mg
Calcium: 16 mg
Iron: 2.11 mg
Vitamin A: 234 IU
Vitamin C (total ascorbic acid): 1.9 mg