PLAIN GREEK NONFAT YOGURT
Serving size: 150.0 G
Ingredients: CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Energy: 53 kcal
Protein: 10 g
Total lipid (fat): 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 4 g
Fiber, total dietary: 0.7 g
Total sugars: 4 g
Sodium: 40 mg
Potassium: 193 mg
Calcium: 13333 mg