CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS
Serving size: 67.0 G
Ingredients: ROLLED BARLEY, RAISINS, WHOLE GRAIN WHEAT, WHOLE GRAIN OATS, DATES, MILLED CORN, SUGAR, ALMONDS, RICE, WHEAT BRAN, CONTAINS 2% OR LESS OF DEXTROSE, SALT, MALT EXTRACT, MOLASSES, MALT FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Energy: 373 kcal
Protein: 8.96 g
Total lipid (fat): 5.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.24 g
Fatty acids, total polyunsaturated: 1.49 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.63 g
Fiber, total dietary: 7.5 g
Total sugars: 25.37 g
Sugars, added: 9 g
Sodium: 224 mg
Potassium: 299 mg
Calcium: 45 mg
Iron: 2.84 mg
Vitamin D (D2 + D3): 0 IU