12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE
Serving size: 54.0 G
Ingredients: WHOLE GRAIN WHEAT FLOUR, SPROUTED GRAINS (WHOLE GRAIN WHEAT KERNELS, BROWN FLAX SEEDS), WATER, WHOLE GRAIN RYE FLOUR, TRIPLE FIBER BLEND (PSYLLIUM HUSK FIBER, INULIN FIBER, WHEAT BRAN), WHEAT GLUTEN, WHOLE AND GROUND FLAX SEEDS, YEAST, YELLOW FLAX SEEDS, MILLET SEEDS, CRACKED WHEAT, RYE MEAL, CRACKED TRITICALE, BARLEY GRITS, DURUM SEMOLINA, MILLET MEAL, RICE SEMOLINA, SUNFLOWER SEEDS, BUCKWHEAT GRITS, ROLLED OATS, SOFT WHEAT FLAKES, SEA SALT, CULTURED WHEAT STARCH, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE). [B2479-112612].
Energy: 241 kcal
Protein: 14.81 g
Total lipid (fat): 3.7 g
Fatty acids, total saturated: 0.37 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40.74 g
Fiber, total dietary: 9.3 g
Total sugars: 1.85 g
Sodium: 278 mg
Calcium: 0 mg
Iron: 2.67 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg