FULL CIRCLE, GO RIGHT MEDLEY, HIGH FIBER MULTIGRAIN CEREAL
Serving size: 53.0 G
Ingredients: SOY PROTEIN CONCENTRATE, DRIED CANE SYRUP, MALT SYRUP (CORN SYRUP, BARLEY MALT EXTRACT), PUFFED WHEAT, WHOLE ROLLED OATS, WHOLE GRAIN FLOUR AND FLAXSEED BLEND (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), INULIN, HONEY, CANOLA OIL, PUFFED BROWN RICE, RICE STARCH, NATURAL FLAVOR, SALT, CINNAMON, MIXED TOCOPHEROLS (USED TO MAINTAIN FRESHNESS).
Energy: 358 kcal
Protein: 16.98 g
Total lipid (fat): 5.66 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.04 g
Fiber, total dietary: 15.1 g
Total sugars: 24.53 g
Sodium: 189 mg
Calcium: 75 mg
Iron: 3.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg