BUDS A WHEAT BRAN FIBER CEREAL, BUDS
Serving size: 45.0 G
Ingredients: WHEAT BRAN, SUGAR, PSYLLIUM SEED HUSK, CONTAINS 2% OR LESS OF SALT, BAKING SODA, ANNATTO COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 244 kcal
Protein: 11.11 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 37.8 g
Fiber, soluble: 11 g
Fiber, insoluble: 27 g
Total sugars: 26.67 g
Sugars, added: 26.7 g
Sodium: 667 mg
Potassium: 956 mg
Calcium: 67 mg
Iron: 11.11 mg
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.89 mg
Vitamin B-6: 0.89 mg
Vitamin B-12: 2.67 mcg
Folate, total: 178 mcg
Folic acid: 111 mcg