INSTANT OATMEAL, CINNAMON SWIRL
Serving size: 45.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, SALT, CALCIUM CARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SUCRALOSE, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, CARAMEL COLOR, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 356 kcal
Protein: 8.89 g
Total lipid (fat): 4.44 g
Fatty acids, total saturated: 1.11 g
Fatty acids, total monounsaturated: 2.22 g
Fatty acids, total polyunsaturated: 1.11 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75.56 g
Fiber, total dietary: 22.2 g
Fiber, soluble: 18 g
Total sugars: 15.56 g
Sodium: 467 mg
Calcium: 222 mg
Iron: 10 mg
Vitamin A: 2222 IU
Thiamin: 1 mg
Riboflavin: 0.94 mg
Niacin: 11.11 mg
Vitamin B-6: 1.11 mg
Vitamin C (total ascorbic acid): 0 mg