6 OZ SWORDFISH STEAK
Serving size: 112.0 G
Ingredients: SWORDFISH.
Energy: 143 kcal
Protein: 19.64 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 67 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 80 mg
Potassium: 418 mg
Calcium: 0 mg
Iron: 0.38 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.6 mg
Vitamin E: 0 IU