KELLOGG ORIGINS CEREAL CRANBERRY WALNUT 12.9OZ
Serving size: 49.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CRANBERRIES, MILLED CORN, WHOLE GRAIN OATS, WALNUTS, RICE, WHEAT, VEGETABLE GLYCERIN, WHEAT BRAN, CONTAINS 2% OR LESS OF CORN SYRUP, MALT FLAVOR, SALT, MOLASSES, VITAMIN E (MIXED TOCOPHEROLS) FOR FRESHNESS, HONEY, ROSEMARY EXTRACT FOR FRESHNESS, REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Energy: 385 kcal
Protein: 7 g
Total lipid (fat): 8.2 g
Fatty acids, total saturated: 0.8 g
Fatty acids, total monounsaturated: 2.1 g
Fatty acids, total polyunsaturated: 4.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.6 g
Fiber, total dietary: 7.2 g
Fiber, soluble: 0 g
Fiber, insoluble: 7 g
Total sugars: 26.7 g
Sodium: 286 mg
Potassium: 232 mg
Calcium: 26 mg
Iron: 3.7 mg
Magnesium: 56 mg
Phosphorus: 203 mg
Zinc: 1.7 mg
Vitamin A: 59 IU
Thiamin: 0 mg
Riboflavin: 0.13 mg
Niacin: 2.1 mg
Vitamin B-6: 0.19 mg
Vitamin B-12: 0 mcg
Folate, total: 21 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 IU
Ash: 1.5 g
Water: 5.7 g