MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, NATURAL AND ARTIFICIAL FLAVOR, FLAXSEED, SALT, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE O IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 357 kcal
Protein: 10.71 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64.29 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Fiber, insoluble: 7 g
Total sugars: 3.57 g
Sodium: 750 mg
Potassium: 357 mg
Calcium: 357 mg
Iron: 12.86 mg
Magnesium: 214 mg
Phosphorus: 357 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Vitamin C (total ascorbic acid): 0 mg