ROUNDY'S, RAW PEPITAS
Serving size: 40.0 G
Ingredients: RAW PUMPKIN SEEDS (CHINA).
Energy: 550 kcal
Protein: 25 g
Total lipid (fat): 45 g
Fatty acids, total saturated: 8.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.5 g
Fiber, total dietary: 5 g
Total sugars: 0 g
Sodium: 12 mg
Calcium: 50 mg
Iron: 14.85 mg
Vitamin A: 375 IU
Vitamin C (total ascorbic acid): 1.5 mg