KASHI ORGANIC CEREAL SWEET POTATO SUNSHINE 31OZ
Serving size: 51.0 G
Ingredients: BROWN RICE*, HARD RED WHEAT*, DRIED SWEET POTATO*, DRIED CANE SYRUP*, SEA SALT, CINNAMON*,  MOLASSES*, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.*ORGANIC
Energy: 364 kcal
Protein: 8.4 g
Total lipid (fat): 2.4 g
Fatty acids, total saturated: 0.6 g
Fatty acids, total monounsaturated: 0.6 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.5 g
Fiber, total dietary: 7.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 6 g
Total sugars: 15.2 g
Sodium: 293 mg
Potassium: 499 mg
Calcium: 34 mg
Iron: 2.2 mg
Magnesium: 116 mg
Phosphorus: 294 mg
Zinc: 1.8 mg
Vitamin A: 3125 IU
Thiamin: 0 mg
Riboflavin: 0.09 mg
Niacin: 4.4 mg
Vitamin B-6: 0.34 mg
Vitamin B-12: 0 mcg
Folate, total: 0 mcg
Vitamin C (total ascorbic acid): 6 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 IU
Ash: 2.7 g
Water: 3 g