PLAIN NONFAT YOGURT, PLAIN
Serving size: 227.0 G
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI.
Energy: 57 kcal
Protein: 5.73 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 7.93 g
Fiber, total dietary: 0 g
Total sugars: 7.49 g
Sodium: 88 mg
Potassium: 269 mg
Calcium: 198 mg
Iron: 0 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.1 mg