SUNFLOWER SEEDS, ORIGINAL
Serving size: 13.0 G
Ingredients: SUNFLOWER SEEDS, SALT.
Energy: 615 kcal
Protein: 30.77 g
Total lipid (fat): 53.85 g
Fatty acids, total saturated: 3.85 g
Fatty acids, total monounsaturated: 19.23 g
Fatty acids, total polyunsaturated: 23.08 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.38 g
Fiber, total dietary: 7.7 g
Total sugars: 0 g
Sodium: 4231 mg
Calcium: 0 mg
Iron: 5.54 mg
Magnesium: 462 mg
Phosphorus: 769 mg
Zinc: 6.92 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg