INSTANT OATMEAL
Serving size: 40.0 G
Ingredients: WHOLE GRAIN ROLLED OATS*, BROWN SUGAR*, PUMPKIN SEEDS*, CHIA SEEDS*, FLAVORS* (PUMPKIN*, VANILLA*), SPICES* (CINNAMON*, NUTMEG*, GINGER*), SEA SALT, PUMPKIN POWDER*.
Energy: 400 kcal
Protein: 12.5 g
Total lipid (fat): 7.5 g
Fatty acids, total saturated: 1.25 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 10 g
Total sugars: 15 g
Sugars, added: 15 g
Sodium: 162 mg
Potassium: 390 mg
Calcium: 78 mg
Iron: 5 mg
Vitamin D (D2 + D3): 0 IU