MACKEREL IN BRINE
Serving size: 55.0 G
Ingredients: MACKEREL, WATER, AND SALT.
Energy: 145 kcal
Protein: 23.64 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 155 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 364 mg
Calcium: 273 mg
Iron: 2.62 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg