ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL
Serving size: 49.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, SUGAR, RICE. CORN SYRUP, ALMONDS, CONTAINS 2% OR LESS OF MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D, VITAMIN B12.
Energy: 388 kcal
Protein: 8.16 g
Total lipid (fat): 6.12 g
Fatty acids, total saturated: 1.02 g
Fatty acids, total monounsaturated: 2.04 g
Fatty acids, total polyunsaturated: 2.04 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.63 g
Fiber, total dietary: 6.1 g
Total sugars: 28.57 g
Sodium: 255 mg
Potassium: 214 mg
Calcium: 41 mg
Iron: 3.67 mg
Phosphorus: 204 mg
Zinc: 7.65 mg
Vitamin A: 1531 IU
Thiamin: 1 mg
Riboflavin: 0.87 mg
Niacin: 10.2 mg
Vitamin B-6: 4.08 mg
Vitamin B-12: 12.24 mcg
Vitamin C (total ascorbic acid): 2.4 mg
Vitamin D (D2 + D3): 82 IU