QUAKER OATMEAL SQUARES WITH A HINT OF CINNAMON CRUNCHY OAT CEREAL 21 OUNCE BOX
Serving size: 56.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, CINNAMON, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHERYL ACETATE, BHT (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2).
Energy: 379 kcal
Protein: 11.23 g
Total lipid (fat): 4.88 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total monounsaturated: 1.6 g
Fatty acids, total polyunsaturated: 1.55 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.09 g
Fiber, total dietary: 8.7 g
Fiber, soluble: 3 g
Total sugars: 16.67 g
Sodium: 344 mg
Potassium: 359 mg
Calcium: 210 mg
Iron: 29.5 mg
Magnesium: 114 mg
Phosphorus: 369 mg
Zinc: 7.14 mg
Vitamin A: 1182 IU
Thiamin: 1 mg
Riboflavin: 0.84 mg
Niacin: 9.51 mg
Vitamin B-6: 0.88 mg
Folate, total: 726 mcg
Vitamin C (total ascorbic acid): 12 mg