MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS
Serving size: 150.0 G
Ingredients: NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), MIXED BERRIES (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), WATER, WHOLE GRAIN OATS, WALNUTS, CANE SUGAR, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, GELLAN GUM.
Energy: 173 kcal
Protein: 7.33 g
Total lipid (fat): 4.67 g
Fatty acids, total saturated: 0.33 g
Fatty acids, total trans: 0 g
Cholesterol: 3 mg
Carbohydrate, by difference: 25.33 g
Fiber, total dietary: 2.7 g
Total sugars: 10.67 g
Sugars, added: 3.3 g
Sodium: 27 mg
Potassium: 47 mg
Calcium: 67 mg
Iron: 0.96 mg
Vitamin D (D2 + D3): 0 IU