WHITE BEANS 'N HAM
Serving size: 130.0 G
Ingredients: NAVY BEANS, WATER, COUNTRY HAM (HAM, SALT, BROWN SUGAR, SODIUM NITRATE, BLACK PEPPER, SODIUM NITRITE), SALT.
Energy: 185 kcal
Protein: 13.85 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0.38 g
Fatty acids, total trans: 0 g
Cholesterol: 12 mg
Carbohydrate, by difference: 29.23 g
Fiber, total dietary: 7.7 g
Total sugars: 1.54 g
Sodium: 385 mg
Calcium: 77 mg
Iron: 2.77 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg