BROWN & WILD RICE WITH GUINOA
Serving size: 147.0 G
Ingredients: WATER, PARBOILED BROWN RICE, WILD RICE, RED QUINOA, CANOLA OIL.
Energy: 190 kcal
Protein: 4.08 g
Total lipid (fat): 3.4 g
Fatty acids, total saturated: 0.68 g
Fatty acids, total monounsaturated: 1.36 g
Fatty acids, total polyunsaturated: 0.68 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 37.41 g
Fiber, total dietary: 2 g
Total sugars: 0.68 g
Sodium: 7 mg
Calcium: 14 mg
Iron: 0.98 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg