GENERAL MILLS, CHEX, TOASTED COCONUT ALMOND
Serving size: 58.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, CANOLA OIL, WHOLE GRAIN RICE, RICE, ALMOND PIECES, TOASTED COCONUT, HONEY, MOLASSES, RICE FLOUR, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 466 kcal
Protein: 8.62 g
Total lipid (fat): 17.24 g
Fatty acids, total saturated: 4.31 g
Fatty acids, total monounsaturated: 8.62 g
Fatty acids, total polyunsaturated: 3.45 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.97 g
Fiber, total dietary: 6.9 g
Total sugars: 24.14 g
Sodium: 129 mg
Potassium: 224 mg
Calcium: 34 mg
Iron: 6.21 mg
Magnesium: 14 mg
Phosphorus: 34 mg
Zinc: 1.55 mg
Vitamin A: 172 IU
Thiamin: 0 mg
Riboflavin: 0.23 mg
Niacin: 2.76 mg
Vitamin B-6: 0.28 mg
Vitamin B-12: 0.62 mcg
Vitamin C (total ascorbic acid): 2.1 mg
Vitamin D (D2 + D3): 14 IU