WATER CRESS
Serving size: 85.0 G
Ingredients: WATERCRESS OR CRESS DEPENDING ON SEASON.
Energy: 32 kcal
Protein: 2.59 g
Total lipid (fat): 0.71 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 5.53 g
Fiber, total dietary: 1.1 g
Total sugars: 4.35 g
Sugars, added: 0 g
Sodium: 14 mg
Potassium: 606 mg
Calcium: 81 mg
Iron: 1.29 mg
Magnesium: 38 mg
Phosphorus: 76 mg
Zinc: 0.24 mg
Copper: 0.12 mg
Manganese: 1 mg
Selenium: 1 mcg
Vitamin A: 6916 IU
Thiamin: 0 mg
Riboflavin: 0.24 mg
Niacin: 1.06 mg
Pantothenic acid: 0.24 mg
Vitamin B-6: 0.24 mg
Folate, total: 80 mcg
Vitamin C (total ascorbic acid): 68.9 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 mg ATE
Vitamin K (phylloquinone): 541.9 mcg
Choline, total: 20 mg