PLAIN YOGURT
Serving size: 227.0 G
Ingredients: CULTURED GRADE A PASTEURIZED MILK, NON FAT MILK, CREAM, TAPIOCA AND PECTIN. ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS AND LACTOBACILLUS).
Energy: 97 kcal
Protein: 6.61 g
Total lipid (fat): 3.96 g
Fatty acids, total saturated: 2.2 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 9.69 g
Fiber, total dietary: 0 g
Total sugars: 9.25 g
Sodium: 97 mg
Calcium: 220 mg
Iron: 0 mg
Vitamin A: 66 IU
Vitamin C (total ascorbic acid): 1.6 mg