GREAT VALUE, CRUNCHY HONEY OATS WITH ALMONDS CEREAL
Serving size: 31.0 G
Ingredients: DEGERMED YELLOW CORN MEAL, WHOLE GRAIN WHEAT, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [ RICE, SALT, MALT], WHOLE GRAIN ROLLED WHEAT, OAT FLOUR, CANOLA OIL, MOLASSES, HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, PRESERVATIVE [ BHT]), SUGAR, ALMONDS, SALT, MALT EXTRACT, CORN SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE, CALCIUM (CALCIUM CARBONATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Energy: 419 kcal
Protein: 6.45 g
Total lipid (fat): 4.84 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.87 g
Fiber, total dietary: 6.5 g
Total sugars: 25.81 g
Sodium: 581 mg
Potassium: 290 mg
Calcium: 0 mg
Iron: 26.13 mg
Magnesium: 52 mg
Phosphorus: 129 mg
Zinc: 2.9 mg
Copper: 0.13 mg
Vitamin A: 2419 IU
Thiamin: 1 mg
Riboflavin: 1.37 mg
Niacin: 16.13 mg
Vitamin B-6: 1.61 mg
Vitamin B-12: 4.84 mcg
Vitamin C (total ascorbic acid): 48.4 mg
Vitamin D (D2 + D3): 129 IU