INDIAN SAVORY YOGURT RAITA, MILD
Serving size: 45.0 G
Ingredients: YOGURT FROM WHOLE MILK AND NON-FAT MILK SOLIDS WITH 5 ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI), CUCUMBER, CILANTRO LEAVES, HIMALAYAN PINK SEA SALT, CHIA SEEDS, MINT, ORGANIC CUMIN, CAYENNE PEPPER POWDER.
Energy: 89 kcal
Protein: 6.67 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 8.89 g
Fiber, total dietary: 0 g
Total sugars: 8.89 g
Sodium: 222 mg
Calcium: 222 mg
Iron: 0 mg
Vitamin A: 444 IU
Vitamin C (total ascorbic acid): 2.7 mg