CANNED MACKEREL
Serving size: 100.0 G
Ingredients: MACKEREL, WATER, SEA SALT.
Energy: 140 kcal
Protein: 17 g
Total lipid (fat): 8 g
Fatty acids, total saturated: 2.4 g
Fatty acids, total trans: 0 g
Cholesterol: 70 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 710 mg
Calcium: 300 mg
Iron: 1.8 mg
Vitamin A: 100 IU
Vitamin C (total ascorbic acid): 0 mg