VEGETABLE BIRYANI WITH BASMATI RICE, VEGETABLE
Serving size: 283.0 G
Ingredients: BASMATI RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED SUNFLOWER OIL, TURMERIC. VEGETABLE MIX: CHICKPEAS (CHICKPEAS, WATER), GREEN PEAS, CAULIFLOWER, CARROTS. BIRYANI SAUCE: ONIONS, WATER, EXPELLER PRESSED SUNFLOWER OIL, TOMATO PUREE, TOMATO PASTE, GINGER, GARLIC, CARROTS, CELERY. CONTAINS 2% OR LESS OF: SPICES, SEA SALT, LEMON JUICE, TURMERIC, RED CHILI PEPPER. GARNISH: ROASTED CASHEWS, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED SUNFLOWER OIL).
Energy: 163 kcal
Protein: 3.53 g
Total lipid (fat): 6.01 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 23.67 g
Fiber, total dietary: 2.1 g
Total sugars: 2.47 g
Sugars, added: 1.8 g
Sodium: 230 mg
Potassium: 117 mg
Calcium: 32 mg
Iron: 1.06 mg
Vitamin D (D2 + D3): 0 IU