KELLOGG SPECIAL K CEREAL LOW FAT GRANOLA WITH CRANBERRIES 2.3OZ
Serving size: 65.0 G
Ingredients: WHOLE GRAIN OATS, RICE, SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), CORN SYRUP, CONTAINS 2% OR LESS OF HONEY, MODIFIED CORN STARCH, MOLASSES, SOLUBLE WHEAT FIBER, SALT, ACACIA GUM, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE, REDUCED IRON), NIACINAMIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 383 kcal
Protein: 8 g
Total lipid (fat): 3.9 g
Fatty acids, total saturated: 0.9 g
Fatty acids, total monounsaturated: 1.2 g
Fatty acids, total polyunsaturated: 1.4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.8 g
Fiber, total dietary: 6.8 g
Fiber, soluble: 3 g
Fiber, insoluble: 3 g
Total sugars: 25.1 g
Sodium: 270 mg
Potassium: 203 mg
Calcium: 31 mg
Iron: 11.3 mg
Magnesium: 64 mg
Phosphorus: 204 mg
Zinc: 1.5 mg
Vitamin A: 1339 IU
Thiamin: 1 mg
Riboflavin: 1.06 mg
Niacin: 12.5 mg
Vitamin B-6: 1.25 mg
Vitamin B-12: 3.8 mcg
Folate, total: 250 mcg
Vitamin C (total ascorbic acid): 9 mg
Vitamin D (D2 + D3): 75 IU
Vitamin E: 4 IU
Ash: 2.3 g
Water: 3 g