LOW FAT GRANOLA
Serving size: 55.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, MODIFIED CORN STARCH, HIGH OLEIC CANOLA OIL, MOLASSES, CINNAMON, NONFAT DRY MILK, MALTED BARLEY EXTRACT. VITAMINS AND MINERALS: ALPHA TOCOPHEROL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).
Energy: 400 kcal
Protein: 9.09 g
Total lipid (fat): 4.55 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.82 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 7.3 g
Total sugars: 25.45 g
Sodium: 309 mg
Potassium: 245 mg
Calcium: 36 mg
Iron: 3.27 mg
Magnesium: 73 mg
Phosphorus: 273 mg
Zinc: 6.82 mg
Vitamin A: 909 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.09 mg
Vitamin B-6: 3.64 mg
Vitamin B-12: 10.91 mcg
Folate, total: 727 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 73 IU