UNCURED BLACK FOREST HAM
Serving size: 56.0 G
Ingredients: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: EVAPORATED CANE SYRUP, SEA SALT, VINEGAR, CELERY POWDER, CARRAGEENAN.
Energy: 107 kcal
Protein: 17.86 g
Total lipid (fat): 2.68 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 3.57 g
Fiber, total dietary: 0 g
Total sugars: 1.79 g
Sodium: 839 mg
Potassium: 429 mg
Calcium: 0 mg
Iron: 0.64 mg
Vitamin A: 0 IU
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 2.1 mg