SPARTAN, WAFFLES, BLUEBERRY, BLUEBERRY
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WATER, BLUEBERRY BITS (DEXTROSE, PARTIALLY HYDROGENATED PALM OIL, CORN FLOUR, ARTIFICIAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE), SOYBEAN OIL, WHOLE EGGS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR.
Energy: 243 kcal
Protein: 4.29 g
Total lipid (fat): 8.57 g
Fatty acids, total saturated: 2.14 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 4.29 g
Fatty acids, total trans: 0 g
Cholesterol: 7 mg
Carbohydrate, by difference: 34.29 g
Fiber, total dietary: 1.4 g
Total sugars: 7.14 g
Sodium: 457 mg
Calcium: 286 mg
Iron: 5.14 mg
Vitamin A: 1429 IU
Vitamin C (total ascorbic acid): 0 mg