UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH
Serving size: 50.0 G
Ingredients: WHOLE GRAIN OATS, FLAX MEAL, CHIA SEEDS, QUINOA, AMARANTH.
Energy: 400 kcal
Protein: 16 g
Total lipid (fat): 8 g
Fatty acids, total saturated: 1 g
Fatty acids, total monounsaturated: 2 g
Fatty acids, total polyunsaturated: 4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 64 g
Fiber, total dietary: 12 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 80 mg
Iron: 5.4 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg