CRISPY BAGEL CO, GOURMET DELI BAGELS
Serving size: 95.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER KERNELS, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, DEHYDRATED TOASTED MINCED ONION, SALT, YEAST, WHEAT FLOUR, WHEAT GLUTEN, POPPY SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), DEHYRATED ROASTED MINCED GARLIC, MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAT GUM, GROUND FLAX SEEDS. ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, ACETIC ACID, LACTIC ACID, CANOLA OIL, CALCIUM SULFATE, L-CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Energy: 295 kcal
Protein: 9.47 g
Total lipid (fat): 4.21 g
Fatty acids, total saturated: 0.53 g
Fatty acids, total monounsaturated: 1.05 g
Fatty acids, total polyunsaturated: 2.63 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 54.74 g
Fiber, total dietary: 2.1 g
Total sugars: 5.26 g
Sodium: 432 mg
Potassium: 126 mg
Calcium: 105 mg
Iron: 3.79 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.54 mg
Niacin: 4.21 mg
Vitamin C (total ascorbic acid): 0 mg