MOLE VERDE
Serving size: 30.0 G
Ingredients: PUMPKIN SEED, SERRANO PEPPER, JALAPENO PEPPER, SESAME SEED, PEANUTS, CORIANDER, EPAZOTE, SPINACH, TOASTED BREAD (WHEAT FLOUR, YEAST, SALT), CORN OIL, SALT AND SPICES.
Energy: 533 kcal
Protein: 6.67 g
Total lipid (fat): 30 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 10 g
Fatty acids, total polyunsaturated: 16.67 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 6.7 g
Total sugars: 10 g
Sodium: 1000 mg
Iron: 4.8 mg
Vitamin A: 1667 IU
Vitamin C (total ascorbic acid): 8 mg