BREAKFAST GRAIN PARFAIT WITH DICED APPLES, LOW FAT VANILLA YOGURT AND FRESH WHOLE GRAINS, BREAKFAST GRAIN WITH DICED APPLES, LOW FAT VANILLA YOGURT AND FRESH WHOLE GRAINS
Serving size: 213.0 G
Ingredients: LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), COOKED QUINOA (WATER, WHITE QUINOA), COOKED FARRO (WATER, FARRO WHEAT).
Energy: 85 kcal
Protein: 2.82 g
Total lipid (fat): 0.47 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.31 g
Fiber, total dietary: 1.9 g
Total sugars: 7.51 g
Sodium: 21 mg
Calcium: 47 mg
Iron: 0.68 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 62 mg