VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES, VEGGIE SCRAMBLE WITH CHEESE
Serving size: 95.0 G
Ingredients: SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES [TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).
Energy: 147 kcal
Protein: 10.53 g
Total lipid (fat): 4.74 g
Fatty acids, total saturated: 2.11 g
Fatty acids, total trans: 0 g
Cholesterol: 11 mg
Carbohydrate, by difference: 18.95 g
Fiber, total dietary: 3.2 g
Total sugars: 1.05 g
Sodium: 558 mg
Potassium: 189 mg
Calcium: 158 mg
Iron: 0.76 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg