KELLOGG'S SPECIAL K BREAKFAST HANDHELD SPINACH EGG CHEESE 13.4OZ
Serving size: 95.0 G
Ingredients: EGG PATTY WITH SPINACH (EGGS, WATER, SPINACH, NONFAT MILK, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, ONION POWDER, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, SOY LECITHIN), MULTI-GRAIN FLATBREAD (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], OAT FIBER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, ROLLED OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, VINEGAR, CRACKED RYE, SALT, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID), PASTEURIZED PROCESS MOZZARELLA CHEESE (LOW-MOISTURE MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).
Energy: 182 kcal
Protein: 10 g
Total lipid (fat): 7.1 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total trans: 0 g
Cholesterol: 115 mg
Carbohydrate, by difference: 19.8 g
Fiber, total dietary: 2.1 g
Total sugars: 2.8 g
Sugars, added: 1.8 g
Sodium: 580 mg
Potassium: 212 mg
Calcium: 136 mg
Iron: 1.7 mg