BROWN BURGOL #2
Serving size: 35.0 G
Ingredients: COOKED CRACKED WHEAT.
Energy: 343 kcal
Protein: 11.43 g
Total lipid (fat): 1.43 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.14 g
Fiber, total dietary: 20 g
Total sugars: 0 g
Sodium: 14 mg
Calcium: 0 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg