PUMPKIN SEEDS ROASTED WITH SALT, ROASTED WITH SALT
Serving size: 30.0 G
Ingredients: PUMPKIN SEEDS, SALT.
Energy: 567 kcal
Protein: 30 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total monounsaturated: 6.67 g
Fatty acids, total polyunsaturated: 10 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 10 g
Fiber, total dietary: 6.7 g
Total sugars: 0 g
Sodium: 2533 mg
Calcium: 67 mg
Iron: 9 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg