TAKE & BAKE GARLIC CIABATTA
Serving size: 56.0 G
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARLIC (GARLIC, OLIVE OIL), WHOLE SPELT FLOUR, WHOLE WHEAT FLOUR, SEA SALT, YEAST.
Energy: 214 kcal
Protein: 7.14 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 1.8 g
Total sugars: 0 g
Sodium: 446 mg
Calcium: 36 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.1 mg