KROGER, CRUNCHY WHEAT FLAKES CEREAL, RAISIN BRAN, RAISIN BRAN
Serving size: 71.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2 % OR LESS OF: SALT, MALTED BARLEY SYRUP, VITAMIN & MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN.
Energy: 324 kcal
Protein: 8.45 g
Total lipid (fat): 2.11 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.46 g
Fiber, total dietary: 11.3 g
Total sugars: 28.17 g
Sodium: 352 mg
Potassium: 662 mg
Calcium: 0 mg
Iron: 7.61 mg
Magnesium: 141 mg
Phosphorus: 352 mg
Zinc: 6.34 mg
Vitamin A: 2113 IU
Thiamin: 1 mg
Riboflavin: 0.72 mg
Niacin: 8.45 mg
Vitamin B-6: 0.84 mg
Vitamin B-12: 2.54 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 169 IU