ORGANIC FLAX SEED WAFFLES
Serving size: 70.0 G
Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL), ORGANIC CANE SUGAR, ORGANIC FLAX SEED, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS, ORGANIC WHEAT BRAN.
Energy: 257 kcal
Protein: 5.71 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total monounsaturated: 2.14 g
Fatty acids, total polyunsaturated: 5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 37.14 g
Fiber, total dietary: 2.9 g
Total sugars: 5.71 g
Sugars, added: 5.7 g
Sodium: 500 mg
Potassium: 143 mg
Calcium: 43 mg
Iron: 2 mg
Vitamin D (D2 + D3): 0 IU