BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
Serving size: 30.0 G
Ingredients: WHOLE GRAIN OATS, HONEY, ROASTED SOYBEANS, EXPELLER PRESSED CANOLA OIL, ALMONDS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), GROUND FLAX SEEDS, SOY PROTEIN ISOLATE, NATURAL FLAVOR.
Energy: 470 kcal
Protein: 18.7 g
Total lipid (fat): 25 g
Fatty acids, total saturated: 2.2 g
Fatty acids, total monounsaturated: 13.3 g
Fatty acids, total polyunsaturated: 8.5 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 48.6 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Fiber, insoluble: 6 g
Total sugars: 18.4 g
Sodium: 84 mg
Potassium: 255 mg
Calcium: 85 mg
Iron: 3.3 mg
Magnesium: 88 mg
Phosphorus: 238 mg
Zinc: 1.8 mg
Vitamin A: 12 IU
Thiamin: 0 mg
Riboflavin: 0.17 mg
Niacin: 0.8 mg
Vitamin B-6: 0.16 mg
Vitamin B-12: 0 mcg
Folate, total: 14 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 4 IU
Ash: 2.7 g
Water: 5 g