CAJUN TILAPIA FILLETS
Serving size: 142.0 G
Ingredients: TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SPICES, SALT, DEXTROSE, CHILI PEPPER, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAMEL COLOR, POTATO STARCH.
Energy: 162 kcal
Protein: 16.2 g
Total lipid (fat): 10.56 g
Fatty acids, total saturated: 1.06 g
Fatty acids, total trans: 0 g
Cholesterol: 39 mg
Carbohydrate, by difference: 2.11 g
Fiber, total dietary: 0.7 g
Total sugars: 0 g
Sodium: 423 mg
Calcium: 14 mg
Iron: 1.01 mg
Vitamin A: 352 IU
Vitamin C (total ascorbic acid): 0.8 mg