SHELLED RAW KERNEL SUNFLOWER SEEDS
Serving size: 30.0 G
Ingredients: SUNFLOWER SEEDS.
Energy: 600 kcal
Protein: 20 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 5 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 20 g
Fiber, total dietary: 10 g
Total sugars: 3.33 g
Potassium: 633 mg
Calcium: 67 mg
Iron: 5.33 mg