VAN DE KAMP'S, GARLIC HERB COD FILLETS
Serving size: 141.0 G
Ingredients: COD (FISH), BREADING (BLEACHED WHEAT FLOUR, PALM OIL, GARLIC POWDER, SALT, SUGAR, TOMATO POWDER, YEAST, YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, SPICES, GUM ARABIC, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC POWDER, SLAT, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], ONION POWDER, DEXTROSE, WHEY, CORN SYRUP SOLIDS, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
Energy: 184 kcal
Protein: 12.77 g
Total lipid (fat): 7.09 g
Fatty acids, total saturated: 1.06 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 25 mg
Carbohydrate, by difference: 18.44 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sodium: 411 mg
Calcium: 14 mg
Iron: 0.77 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.7 mg