SOUTHERN SOUL MILLET MEDLEY
Serving size: 142.0 G
Ingredients: COOKED WHOLE GRAIN MILLET*, COLLARD GREENS*, TURNIPS*, BLACK-EYED PEAS*, ROASTED ONION*, LOTUS FOODS ORGANIC RED RICE*, ROASTED GARLIC*, EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, REDMOND'S REAL SALT, CHILI FLAKES*, BLACK PEPPER*
Energy: 99 kcal
Protein: 2.82 g
Total lipid (fat): 2.82 g
Fatty acids, total saturated: 0.35 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.9 g
Fiber, total dietary: 2.1 g
Total sugars: 0.7 g
Sodium: 148 mg
Potassium: 162 mg
Calcium: 56 mg
Iron: 1.01 mg
Magnesium: 28 mg
Phosphorus: 70 mg
Zinc: 0.63 mg
Manganese: 0 mg
Selenium: 1 mcg
Vitamin A: 1585 IU
Thiamin: 0 mg
Riboflavin: 0.07 mg
Niacin: 0.84 mg
Vitamin B-6: 0.14 mg
Folate, total: 42 mcg
Vitamin C (total ascorbic acid): 10.6 mg