BRAZIL NUTS
Serving size: 50.0 G
Ingredients: BRAZIL NUTS, DRIED UNBLANCHED.
Energy: 698 kcal
Protein: 14 g
Total lipid (fat): 66 g
Fatty acids, total saturated: 16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12 g
Fiber, total dietary: 8 g
Total sugars: 2 g
Calcium: 160 mg
Iron: 2.88 mg
Vitamin C (total ascorbic acid): 1.2 mg