COLORADO OMELET
Serving size: 43.0 G
Ingredients: EGG YOLKS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BELL PEPPER, ONION, BLACK PEPPER, SALT.
Energy: 558 kcal
Protein: 41.86 g
Total lipid (fat): 37.21 g
Fatty acids, total saturated: 13.95 g
Fatty acids, total trans: 0 g
Cholesterol: 1291 mg
Carbohydrate, by difference: 11.63 g
Fiber, total dietary: 2.3 g
Total sugars: 4.65 g
Sodium: 721 mg
Calcium: 349 mg
Iron: 6.28 mg
Vitamin A: 465 IU
Vitamin C (total ascorbic acid): 111.6 mg