CRISPY RICE & WHEAT FLAKES CEREAL, CHOCOLATEY CHUNKS
Serving size: 31.0 G
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI), COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 387 kcal
Protein: 6.45 g
Total lipid (fat): 6.45 g
Fatty acids, total saturated: 6.45 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.65 g
Fiber, total dietary: 9.7 g
Total sugars: 29.03 g
Sodium: 581 mg
Potassium: 258 mg
Calcium: 0 mg
Iron: 26.13 mg
Vitamin A: 4032 IU
Thiamin: 2 mg
Riboflavin: 1.92 mg
Niacin: 22.58 mg
Vitamin B-6: 2.26 mg
Vitamin B-12: 6.77 mcg
Vitamin C (total ascorbic acid): 67.7 mg
Vitamin D (D2 + D3): 323 IU