LIFE  REGULAR   1.09Z
Serving size: 31.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*.  *ONE OF THE B VITAMINS
Energy: 374 kcal
Protein: 9.98 g
Total lipid (fat): 4.42 g
Fatty acids, total saturated: 0.83 g
Fatty acids, total monounsaturated: 1.48 g
Fatty acids, total polyunsaturated: 1.42 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.74 g
Fiber, total dietary: 6.6 g
Total sugars: 19.43 g
Sodium: 498 mg
Potassium: 283 mg
Calcium: 351 mg
Iron: 30.9 mg
Phosphorus: 423 mg
Zinc: 12.82 mg
Vitamin A: 40 IU
Thiamin: 1 mg
Riboflavin: 1.46 mg
Niacin: 17.5 mg
Vitamin B-6: 1.8 mg
Folate, total: 1305 mcg
Vitamin C (total ascorbic acid): 0 mg