GARBANZOS & LENTILS WITH GARLIC, OLIVE OIL AND BASIL
Serving size: 142.0 G
Ingredients: WHITE GARBANZOS, GREEN GARBANZOS, GREEN LENTILS, RED LENTILS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, BLACK PEPPER.
Energy: 148 kcal
Protein: 7.04 g
Total lipid (fat): 5.63 g
Fatty acids, total saturated: 0.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.01 g
Fiber, total dietary: 6.3 g
Total sugars: 2.11 g
Sodium: 254 mg
Calcium: 28 mg
Iron: 2.54 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 3.4 mg