CHOCOLATE & ALMOND FLAVORED COCOA DUSTED MULTI-GRAIN FLAKES WITH SLICED ALMONDS CEREAL, CHOCOLATE & ALMOND
Serving size: 42.0 G
Ingredients: WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVORS, MALT FLAVOR, COCONUT OIL, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, BETA-CAROTENE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Energy: 381 kcal
Protein: 7.14 g
Total lipid (fat): 4.76 g
Fatty acids, total saturated: 1.19 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80.95 g
Fiber, total dietary: 7.1 g
Total sugars: 26.19 g
Sugars, added: 23.8 g
Sodium: 548 mg
Potassium: 310 mg
Calcium: 48 mg
Iron: 26.9 mg
Vitamin A: 1190 IU
Thiamin: 1 mg
Riboflavin: 0.81 mg
Niacin: 9.52 mg
Vitamin B-6: 0.95 mg
Vitamin B-12: 2.86 mcg
Folate, total: 476 mcg
Folic acid: 298 mcg
Vitamin C (total ascorbic acid): 14.3 mg