LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS
Serving size: 54.0 G
Ingredients: WHOLE GRAIN WHEAT, OAT CLUSTER (WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, RICE FLOUR, HONEY, CORN SYRUP, WHOLE GRAIN RICE, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CINNAMON. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), CORN BRAN, SUGAR, WHOLE GRAIN RICE, WHEAT BRAN, CORN SYRUP, SALT, HONEY, CORN STARCH, MALT SYRUP, TRIPOTASSIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 315 kcal
Protein: 7.41 g
Total lipid (fat): 2.78 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 18.5 g
Fiber, soluble: 2 g
Fiber, insoluble: 17 g
Total sugars: 18.52 g
Sugars, added: 16.7 g
Sodium: 370 mg
Potassium: 444 mg
Calcium: 241 mg
Iron: 23.33 mg
Magnesium: 74 mg
Phosphorus: 185 mg
Zinc: 5.56 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.32 mg
Niacin: 3.7 mg
Vitamin B-6: 0.74 mg
Vitamin B-12: 2.22 mcg
Folate, total: 148 mcg
Folic acid: 83 mcg
Vitamin C (total ascorbic acid): 11.1 mg
Vitamin D (D2 + D3): 0 IU