SPELT FLAKES ORGANIC WHOLE GRAIN ROASTED & ROLLED HOT OR COLD CEREAL, SPELT FLAKES
Serving size: 48.0 G
Ingredients: ORGANIC SPELT WHEAT TRITICUM SPELTA
Energy: 375 kcal
Protein: 12.5 g
Total lipid (fat): 3.12 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.92 g
Fiber, total dietary: 8.3 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 0 mg
Calcium: 21 mg
Iron: 3.75 mg
Magnesium: 125 mg
Zinc: 4.69 mg
Manganese: 2 mg
Thiamin: 0 mg
Niacin: 10.42 mg
Folate, total: 67 mcg
Vitamin D (D2 + D3): 0 IU