INSTANT OATMEAL MADE WITH WHOLE GRAIN OATS, APPLES & CINNAMON
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), CINNAMON, SALT, CALCIUM CARBONATE, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, FERRIC ORTHOPHOSPHATE, (SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, (B6) RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID.
Energy: 371 kcal
Protein: 8.57 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.14 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Total sugars: 34.29 g
Sodium: 486 mg
Calcium: 286 mg
Iron: 10.29 mg
Magnesium: 91 mg
Phosphorus: 286 mg
Vitamin A: 2857 IU
Thiamin: 1 mg
Riboflavin: 0.97 mg
Niacin: 11.43 mg
Vitamin B-6: 1.14 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU