HARD WHITE WHEAT
Serving size: 43.0 G
Ingredients: HARD WHITE WHEAT BERRIES.
Energy: 326 kcal
Protein: 13.95 g
Total lipid (fat): 1.16 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.09 g
Fiber, total dietary: 14 g
Total sugars: 4.65 g
Sodium: 35 mg
Calcium: 47 mg
Iron: 4.19 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg