COOKED HAM
Serving size: 56.0 G
Ingredients: HAM, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.
Energy: 89 kcal
Protein: 14.29 g
Total lipid (fat): 2.68 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 3.57 g
Total sugars: 1.79 g
Sodium: 1214 mg
Calcium: 36 mg
Iron: 0.64 mg
Vitamin C (total ascorbic acid): 21.4 mg