YODER'S, FAT FREE COTTAGE CHEESE
Serving size: 113.0 G
Ingredients: CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, FOOD STARCH-MODIFIED (TAPIOCA), ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE AND MICROBIAL ENZYMES
Energy: 71 kcal
Protein: 12.39 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 5.31 g
Fiber, total dietary: 0 g
Total sugars: 3.54 g
Sodium: 372 mg
Calcium: 88 mg
Iron: 0 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 1.1 mg