10/12 OZ MACKEREL STEAKS
Serving size: 113.0 G
Ingredients: SPANISH MACKEREL
Energy: 137 kcal
Protein: 19.47 g
Total lipid (fat): 6.19 g
Fatty acids, total saturated: 1.77 g
Fatty acids, total trans: 0 g
Cholesterol: 76 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 59 mg
Potassium: 0 mg
Calcium: 12 mg
Iron: 0.32 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.6 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU