CEREAL
Serving size: 30.0 G
Ingredients: WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 367 kcal
Protein: 6.67 g
Total lipid (fat): 3.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.67 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Carbohydrate, other: 50 g
Fiber, total dietary: 3.3 g
Total sugars: 30 g
Sodium: 767 mg
Potassium: 233 mg
Calcium: 333 mg
Iron: 15 mg
Magnesium: 27 mg
Phosphorus: 133 mg
Zinc: 12.5 mg
Vitamin A: 1667 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Niacin: 16.67 mg
Vitamin B-6: 1.67 mg
Vitamin B-12: 5 mcg
Vitamin C (total ascorbic acid): 20 mg
Vitamin D (D2 + D3): 133 IU