TRUE NATURAL ARTISAN CRACKER
Serving size: 28.0 G
Ingredients: BUTTERMILK, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PECANS, RAISINS, PUMPKIN SEEDS, DRIED CRANBERRIES, FLAX SEEDS, HONEY, SESAME SEEDS, BAKING SODA, SEA SALT, BLACK PEPPER, ROSEMARY.
Energy: 393 kcal
Protein: 17.86 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 60.71 g
Fiber, total dietary: 7.1 g
Total sugars: 17.86 g
Sodium: 679 mg
Calcium: 357 mg
Iron: 3.86 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4.3 mg