PEANUTS, ALMONDS, PISTACHIOS, PECANS AND HAZELNUTS WITH A TOUCH OF SEA SALT HEART HEALTHY MIX
Serving size: 42.0 G
Ingredients: PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS (FILBERTS), PEANUT OIL, COTTONSEED OIL, SEA SALT.
Energy: 619 kcal
Protein: 21.43 g
Total lipid (fat): 54.76 g
Fatty acids, total saturated: 5.95 g
Fatty acids, total monounsaturated: 30.95 g
Fatty acids, total polyunsaturated: 14.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 19.05 g
Fiber, total dietary: 9.5 g
Total sugars: 4.76 g
Sugars, added: 0 g
Sodium: 131 mg
Potassium: 714 mg
Calcium: 143 mg
Iron: 4.05 mg
Magnesium: 179 mg
Copper: 0.95 mg
Manganese: 3 mg
Niacin: 9.76 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 11 mg ATE