COUNTRY HAM
Serving size: 56.0 G
Ingredients: CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE.
Energy: 179 kcal
Protein: 25 g
Total lipid (fat): 8.93 g
Fatty acids, total saturated: 2.68 g
Fatty acids, total monounsaturated: 5.36 g
Cholesterol: 98 mg
Carbohydrate, by difference: 1.79 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 2268 mg
Calcium: 0 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg