OMEGA SEAFOOD COOKED GOURMET MUSSELS IN JUICE 1KG
Serving size: 50.0 G
Ingredients: NEW ZEALAND GREENSHELL MUSSELS
Energy: 104 kcal
Protein: 17.6 g
Total lipid (fat): 2.6 g
Fatty acids, total saturated: 1 g
Fatty acids, total monounsaturated: 0.6 g
Fatty acids, total polyunsaturated: 0.8 g
Fatty acids, total trans: 0.2 g
Cholesterol: 20 mg
Carbohydrate, by difference: 2.6 g
Fiber, total dietary: 1.4 g
Total sugars: 0 g
Sodium: 596 mg
Potassium: 90 mg
Calcium: 104 mg
Iron: 6 mg
Zinc: 1.4 mg
Vitamin C (total ascorbic acid): 1 mg
Ash: 2.6 g
Water: 74.8 g