CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN
Serving size: 30.0 G
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, PECANS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, SOLUBLE WHEAT FIBER, CINNAMON, MALT FLAVORING, CORN OIL, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 367 kcal
Protein: 6.67 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.33 g
Fatty acids, total polyunsaturated: 1.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 80 g
Fiber, total dietary: 10 g
Total sugars: 23.33 g
Sodium: 633 mg
Potassium: 267 mg
Calcium: 0 mg
Iron: 27 mg
Vitamin A: 2500 IU
Thiamin: 2 mg
Riboflavin: 1.98 mg
Niacin: 23.33 mg
Vitamin B-6: 2.33 mg
Vitamin B-12: 7 mcg
Vitamin C (total ascorbic acid): 70 mg
Vitamin D (D2 + D3): 133 IU