GREEK YOGURT PARFAIT WITH MANGO, MANGO
Serving size: 241.0 G
Ingredients: GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE), MANGO, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).
Energy: 120 kcal
Protein: 7.05 g
Total lipid (fat): 1.87 g
Fatty acids, total saturated: 0.21 g
Fatty acids, total trans: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 19.09 g
Fiber, total dietary: 1.2 g
Total sugars: 12.86 g
Sodium: 33 mg
Calcium: 62 mg
Iron: 0.3 mg
Vitamin A: 207 IU
Vitamin C (total ascorbic acid): 8.7 mg