SPROUTED APPLE NUT WAFFLES, APPLE NUT
Serving size: 85.0 G
Ingredients: ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC APPLES, ORGANIC NUT MEAL (ORGANIC PECAN AND/OR ORGANIC WALNUT), ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BERLEY, T ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC VANILLA, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS.
Energy: 259 kcal
Protein: 9.41 g
Total lipid (fat): 7.06 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 40 g
Fiber, total dietary: 8.2 g
Total sugars: 3.53 g
Sodium: 224 mg
Calcium: 47 mg
Iron: 2.12 mg
Magnesium: 118 mg
Phosphorus: 235 mg
Zinc: 1.76 mg
Manganese: 3 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.08 mg
Niacin: 1.41 mg
Pantothenic acid: 0.24 mg
Vitamin B-6: 0.14 mg
Vitamin B-12: 0.14 mcg
Vitamin C (total ascorbic acid): 1.4 mg
Alanine: 0.42 g
Arginine: 0.54 g
Aspartic acid: 0.64 g
Cystine: 0.16 g
Glutamic acid: 2.8 g
Glycine: 0.38 g
Histidine: 0.25 g
Leucine: 0.76 g
Lysine: 0.29 g
Methionine: 0.17 g
Phenylalanine: 0.51 g
Proline: 0.97 g
Serine: 0.43 g
Threonine: 0.32 g
Tryptophan: 0.13 g
Tyrosine: 0.35 g
Valine: 0.44 g