BEEF, CHUCK SHLDR TND CH
Serving size: 112.0 G
Ingredients: BEEF SHOULDER
Energy: 143 kcal
Protein: 20.54 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 2.23 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 58 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 58 mg
Potassium: 330 mg
Calcium: 5 mg
Iron: 1.96 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU