SQUID
Serving size: 55.0 G
Ingredients: SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, INK, SPICES AND SALT ADDED.
Energy: 218 kcal
Protein: 14.55 g
Total lipid (fat): 16.36 g
Fatty acids, total saturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 3.64 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 636 mg
Calcium: 73 mg
Iron: 1.31 mg
Vitamin A: 182 IU
Vitamin C (total ascorbic acid): 0 mg