CALAMARI RINGS UNBREADED
Serving size: 112.0 G
Ingredients: SQUID
Energy: 89 kcal
Protein: 15.18 g
Total lipid (fat): 1.34 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 232 mg
Carbohydrate, by difference: 2.68 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 45 mg
Potassium: 246 mg
Calcium: 32 mg
Iron: 0.68 mg
Vitamin A: 10 IU
Vitamin C (total ascorbic acid): 4.7 mg
Vitamin D (D2 + D3): 0 IU