GOLDEN HONEY NUT FLAKES GOLDEN FLAKES OF CORN DRIZZLED WITH HONEY AND TOPPED WITH REAL PEANUTS, GOLDEN HONEY NUT
Serving size: 31.0 G
Ingredients: MILLED CORN, SUGAR, PEANUTS, HONEY, CONTAINS 2% OR LESS OF MALT FLAVORING, MOLASSES, SALT, BHT FOR FRESHNESS, WHEAT STARCH, NATURAL FLAVOR (CONTAINS PECAN, WALNUT AND ALMOND). VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Energy: 387 kcal
Protein: 6.45 g
Total lipid (fat): 3.23 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.23 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.87 g
Fiber, total dietary: 3.2 g
Total sugars: 32.26 g
Sodium: 435 mg
Potassium: 129 mg
Calcium: 0 mg
Iron: 14.52 mg
Vitamin A: 1613 IU
Thiamin: 1 mg
Riboflavin: 1.37 mg
Niacin: 16.13 mg
Vitamin B-6: 1.61 mg
Vitamin B-12: 4.84 mcg
Vitamin C (total ascorbic acid): 19.4 mg
Vitamin D (D2 + D3): 129 IU