URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN, FETA & OLIVE MEDITERRANEAN
Serving size: 57.0 G
Ingredients: ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, LENTILS*, BARLEY, NATURAL FETA CHEESE FLAVOR (WITH MALTODEXTRIN AND SALT), CORN STARCH, SORGHUM, BELL PEPPERS*, ONION*, OLIVES (WITH SALT)*, SUN DRIED TOMATO GRANULES*, CONTAINS LESS THAN 2% OF SUNFLOWER OIL*, BUTTERMILK*, NATURAL FLAVOR, SALT, WHITE VINEGAR*, YEAST EXTRACT, GARLIC*, SPICES, MALTODEXTRIN.
Energy: 368 kcal
Protein: 12.28 g
Total lipid (fat): 5.26 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.93 g
Fiber, total dietary: 7 g
Total sugars: 3.51 g
Sodium: 982 mg
Calcium: 105 mg
Iron: 4.74 mg
Vitamin A: 1316 IU
Vitamin C (total ascorbic acid): 84.2 mg