OATMEAL, BLUEBERRY CHIA
Serving size: 60.0 G
Ingredients: GLUTEN-FREE GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CANE SUGAR, RAW SUNFLOWER SEEDS, CHIA SEEDS, KORINTJE CINNAMON, SEA SALT.
Energy: 383 kcal
Protein: 11.67 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 0.83 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.67 g
Fiber, total dietary: 10 g
Total sugars: 18.33 g
Sodium: 142 mg
Calcium: 100 mg
Iron: 4.5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4 mg