CHOPPED KALE
Serving size: 185.0 G
Ingredients: KALE.
Energy: 14 kcal
Protein: 1.08 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 2.16 g
Fiber, total dietary: 1.6 g
Total sugars: 0.54 g
Sodium: 16 mg
Potassium: 146 mg
Calcium: 81 mg
Iron: 0.19 mg
Vitamin A: 1216 IU
Vitamin C (total ascorbic acid): 4.9 mg