CHIA SEEDS
Serving size: 30.0 G
Ingredients: CHIA SEEDS
Energy: 533 kcal
Protein: 16.67 g
Total lipid (fat): 33.33 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 36.67 g
Fiber, total dietary: 26.7 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 700 mg
Calcium: 667 mg
Iron: 15 mg
Magnesium: 400 mg
Phosphorus: 833 mg
Zinc: 3 mg
Copper: 2 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 1.42 mg
Niacin: 6.67 mg
Vitamin C (total ascorbic acid): 0 mg