SUNFLOWER KERNELS
Serving size: 33.0 G
Ingredients: SUNFLOWER KERNELS, SALT, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL)
Energy: 606 kcal
Protein: 24.24 g
Total lipid (fat): 51.52 g
Fatty acids, total saturated: 6.06 g
Fatty acids, total monounsaturated: 9.09 g
Fatty acids, total polyunsaturated: 33.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.18 g
Fiber, total dietary: 12.1 g
Total sugars: 0 g
Sodium: 545 mg
Calcium: 121 mg
Iron: 8.18 mg
Magnesium: 303 mg