BEEF FOR STEW
Serving size: 112.0 G
Ingredients: BEEF.
Energy: 196 kcal
Protein: 20.54 g
Total lipid (fat): 11.61 g
Fatty acids, total saturated: 4.46 g
Fatty acids, total trans: 0 g
Cholesterol: 76 mg
Carbohydrate, by difference: 0 g
Sodium: 58 mg
Calcium: 18 mg
Iron: 1.61 mg