KELLOGG'S NUTRI-GRAIN GRANOLA BARS BLUEBERRY 1.2OZ
Serving size: 34.0 G
Ingredients: PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Energy: 441 kcal
Protein: 12.6 g
Total lipid (fat): 18.6 g
Fatty acids, total saturated: 3.9 g
Fatty acids, total monounsaturated: 8.8 g
Fatty acids, total polyunsaturated: 4.7 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.5 g
Fiber, total dietary: 7.7 g
Fiber, soluble: 2 g
Fiber, insoluble: 2 g
Total sugars: 32.9 g
Sodium: 148 mg
Potassium: 415 mg
Calcium: 88 mg
Iron: 2.2 mg
Magnesium: 70 mg
Phosphorus: 225 mg
Zinc: 1.1 mg
Vitamin A: 5 IU
Thiamin: 0 mg
Riboflavin: 0.12 mg
Niacin: 3 mg
Vitamin B-6: 0.04 mg
Vitamin B-12: 0 mcg
Folate, total: 30 mcg
Vitamin C (total ascorbic acid): 1 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 5 IU
Ash: 2.3 g
Water: 9 g