HERB CRUSTED COD FILLETS
Serving size: 71.0 G
Ingredients: COD FILLETS (WILD), BREADING (WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, ONION POWDER, PARSLEY, GARLIC POWDER, TOMATO POWDER, SPICES, ORGANIC EVAPORATED CANE SUGAR, TURBINADO SUGAR, NATURAL FLAVORS, YEAST), EXPELLER PRESSED CANOLA OIL
Energy: 169 kcal
Protein: 11.27 g
Total lipid (fat): 7.04 g
Fatty acids, total saturated: 0.7 g
Fatty acids, total trans: 0 g
Cholesterol: 35 mg
Carbohydrate, by difference: 15.49 g
Fiber, total dietary: 1.4 g
Total sugars: 1.41 g
Sodium: 296 mg
Potassium: 225 mg
Calcium: 0 mg
Iron: 1.01 mg
Vitamin A: 141 IU
Vitamin C (total ascorbic acid): 8.5 mg