CRUNCHY ALMOND OATMEAL CRISP CEREAL
Serving size: 60.0 G
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMOND PIECES, CORN SYRUP, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: IRON (A MINERAL NUTRIENT), CALCIUM CARBONATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
Energy: 400 kcal
Protein: 10 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 0.83 g
Fatty acids, total monounsaturated: 3.33 g
Fatty acids, total polyunsaturated: 2.5 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 78.33 g
Fiber, total dietary: 10 g
Fiber, soluble: 3 g
Fiber, insoluble: 7 g
Total sugars: 23.33 g
Sodium: 208 mg
Potassium: 350 mg
Calcium: 33 mg
Iron: 15 mg
Magnesium: 67 mg
Phosphorus: 167 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.11 mg
Pantothenic acid: 1.67 mg
Vitamin B-6: 0.67 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU