GENERAL MILLS, CHEERIOS, MULTI GRAIN LIGHTLY SWEETENED CEREAL
Serving size: 29.0 G
Ingredients: WHOLE GRAIN CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN RICE, CORN STARCH, BROWN SUGAR SYRUP, CORN BRAN, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA AND/OR RICE BRAN OIL, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 379 kcal
Protein: 6.9 g
Total lipid (fat): 3.45 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 1.72 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.76 g
Carbohydrate, other: 52 g
Fiber, total dietary: 10.3 g
Total sugars: 20.69 g
Sodium: 414 mg
Potassium: 483 mg
Calcium: 345 mg
Iron: 27.93 mg
Magnesium: 55 mg
Phosphorus: 276 mg
Zinc: 12.93 mg
Vitamin A: 1724 IU
Thiamin: 1 mg
Riboflavin: 1.47 mg
Niacin: 17.24 mg
Vitamin B-6: 1.72 mg
Vitamin B-12: 5.17 mcg
Vitamin C (total ascorbic acid): 20.7 mg
Vitamin D (D2 + D3): 138 IU