BROWN RICE & RED QUINOA
Serving size: 249.0 G
Ingredients: WATER, LONG GRAIN BROWN RICE, RED QUINOA, EXTRA VIRGIN OLIVE OIL.
Energy: 185 kcal
Protein: 4.42 g
Total lipid (fat): 2.01 g
Fatty acids, total saturated: 0.4 g
Fatty acids, total monounsaturated: 0.8 g
Fatty acids, total polyunsaturated: 0.8 g
Fatty acids, total trans: 0 g
Carbohydrate, by difference: 36.95 g
Fiber, total dietary: 3.2 g
Total sugars: 0.4 g
Sodium: 4 mg
Calcium: 14 mg
Iron: 0.8 mg