HAMMIE EGGS, HAM & CHEESE IN A WHEAT BREAD POCKET, HAMMIE
Serving size: 174.0 G
Ingredients: WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, SALT, YEAST, DOUGH CONDITIONER (MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL)), EGG, HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, CITRIC ACID, BLACK PEPPER.
Energy: 190 kcal
Protein: 13.22 g
Total lipid (fat): 6.32 g
Fatty acids, total saturated: 2.59 g
Fatty acids, total trans: 0 g
Cholesterol: 135 mg
Carbohydrate, by difference: 20.69 g
Fiber, total dietary: 2.3 g
Total sugars: 0.57 g
Sodium: 500 mg
Calcium: 86 mg
Iron: 1.55 mg
Vitamin A: 172 IU
Vitamin C (total ascorbic acid): 0 mg