ARTICHOKE STEW
Serving size: 227.0 G
Ingredients: ARTICHOKE HEARTS (CITRIC ACID), POTATOES, CARROTS, LEMON JUICE, GREEN PEAS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, FRESH DILL, GARLIC, SALT, BLACK PEPPER.
Energy: 132 kcal
Protein: 2.64 g
Total lipid (fat): 6.61 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.86 g
Fiber, total dietary: 3.5 g
Total sugars: 1.76 g
Sodium: 163 mg
Calcium: 35 mg
Iron: 1.19 mg
Vitamin A: 3084 IU
Vitamin C (total ascorbic acid): 18.5 mg