CHEERIOS PROTEIN CINNAMON ALMOND CEREAL
Serving size: 55.0 G
Ingredients: WHOLE GRAIN CORN, CLUSTER (WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, ALMONDS, SOY FLOUR, CORN SYRUP, CANOLA OIL, WHEAT FLOUR, GRAHAM WHEAT FLOUR, TAPIOCA STARCH, MOLASSES, SALT, SOY LECITHIN, HONEY, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND OIL OF ROSEMARY ADDED TO PRESERVE FRESHNESS.), SUGAR, WHOLE GRAIN OATS, CANOLA AND/OR RICE BRAN OIL, REFINER'S SYRUP, CINNAMON, SALT, CARAMEL COLOR, CORN BRAN, TRISODIUM PHOSPHATE, L-LYSINE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 400 kcal
Protein: 12.73 g
Total lipid (fat): 8.18 g
Fatty acids, total saturated: 0.91 g
Fatty acids, total monounsaturated: 4.55 g
Fatty acids, total polyunsaturated: 2.73 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 72.73 g
Fiber, total dietary: 5.5 g
Total sugars: 29.09 g
Sodium: 400 mg
Potassium: 309 mg
Calcium: 364 mg
Iron: 11.45 mg
Magnesium: 58 mg
Phosphorus: 182 mg
Zinc: 8.18 mg
Vitamin A: 909 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Vitamin B-6: 1.09 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 27.3 mg
Vitamin D (D2 + D3): 73 IU