ALMOND CRUSTED HADDOCK
Serving size: 140.0 G
Ingredients: HADDOCK, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALMONDS, SOY NUTS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC POWDER, SALT, ONION POWDER, YELLOW CORN FLOUR, TORULA YEAST, WHITE CORN FLOUR, SEA SALT, SUGAR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, VINEGAR, NATURAL FLAVORS, SPICES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTROSE.
Energy: 157 kcal
Protein: 17.14 g
Total lipid (fat): 6.43 g
Fatty acids, total saturated: 1.07 g
Fatty acids, total trans: 0 g
Cholesterol: 46 mg
Carbohydrate, by difference: 7.14 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sodium: 286 mg
Calcium: 29 mg
Iron: 1.29 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg