ORGANIC BUCKWHEAT GROATS
Serving size: 42.0 G
Ingredients: ORGANIC TOASTED BUCKWHEAT GROATS.
Energy: 357 kcal
Protein: 11.9 g
Total lipid (fat): 2.38 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.43 g
Fiber, total dietary: 9.5 g
Total sugars: 0 g
Sodium: 12 mg
Potassium: 429 mg
Calcium: 0 mg
Iron: 2.57 mg
Phosphorus: 357 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.24 mg
Niacin: 4.76 mg
Folate, total: 38 mcg
Vitamin C (total ascorbic acid): 0 mg