HAM & CHEESE OMELETS
Serving size: 122.0 G
Ingredients: EGG PATTY: WHOLE EGGS, EGG WHITES, WHEY, WATER, VEGETABLE OIL (CORN OIL/SOYBEAN OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, CITRIC ACID, SALT, XANTHAN GUM, ANNATTO (COLOR). FILLING: HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, WITH CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)).
Energy: 156 kcal
Protein: 12.3 g
Total lipid (fat): 9.84 g
Fatty acids, total saturated: 3.69 g
Fatty acids, total trans: 0 g
Cholesterol: 111 mg
Carbohydrate, by difference: 3.28 g
Fiber, total dietary: 0 g
Total sugars: 0.82 g
Sodium: 467 mg
Calcium: 123 mg
Iron: 0.59 mg
Vitamin A: 246 IU
Riboflavin: 0.28 mg
Pantothenic acid: 0.66 mg
Vitamin B-12: 0.74 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 66 IU