BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA
Serving size: 113.0 G
Ingredients: INGREDIENTS: FILLING (CHARBROILED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, CILANTRO, YELLOW ONIONS, MODIFIED FOOD STARCH, GARLIC, GRANULATED GARLIC, MODIFIED CELLULOSE, CANOLA OIL, SALT, SPICES), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CANOLA OIL, GLYCERIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SUGAR, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, DOUGH CONDITIONER (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]).
Energy: 195 kcal
Protein: 10.62 g
Total lipid (fat): 7.96 g
Fatty acids, total saturated: 3.1 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 22.12 g
Fiber, total dietary: 3.5 g
Total sugars: 0.88 g
Sodium: 398 mg
Calcium: 133 mg
Iron: 1.27 mg
Vitamin A: 177 IU
Vitamin C (total ascorbic acid): 0 mg