BLUE LIP HALF SHELL MUSSELS
Serving size: 113.0 G
Ingredients: COOKED MUSSELS
Energy: 62 kcal
Protein: 9.73 g
Total lipid (fat): 1.77 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 38 mg
Carbohydrate, by difference: 1.77 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 137 mg
Calcium: 35 mg
Iron: 6.37 mg
Vitamin A: 265 IU
Vitamin C (total ascorbic acid): 13.3 mg