WHOLE FOODS MARKET, MULTIGRAIN DELI THINS
Serving size: 43.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MODIFIED WHEAT STARCH, YEAST, VITAL WHEAT GLUTEN, SUGARCANE FIBER CULTURED WHEAT FLOUR (FOR ADDED FRESHNESS), OAT FIBER, ROLLED OATS. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE RYE, CORN MEAL, SALT, TRITICALE, BROWN RICE BARLEY, SPELT, FLAX SEEDS, MILLET, BULGUR, AMARANTH, BUCKWHEAT, SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, ENZYMES.
Energy: 233 kcal
Protein: 11.63 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 11.6 g
Total sugars: 6.98 g
Sodium: 314 mg
Calcium: 93 mg
Iron: 3.35 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.16 mg
Niacin: 2.79 mg
Folate, total: 56 mcg
Vitamin C (total ascorbic acid): 0 mg