VALU TIME, WILD CAUGHT MACKEREL IN WATER
Serving size: 56.0 G
Ingredients: MACKEREL, WATER, SALT.
Energy: 161 kcal
Protein: 23.21 g
Total lipid (fat): 6.25 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 80 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 446 mg
Calcium: 268 mg
Iron: 2.57 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg