1 OZ WHOLE GRAIN FISH STX
Serving size: 112.0 G
Ingredients: FISH (POLLOCK), BREADING, BATTER, WATER, CRACKER MEAL (WHOLE WHEAT FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA), WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, MODIFIED CORN STARTCH, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, NONFAT DRY MILK, SOYBEAN OIL, GARLIC POWDER, WHEAT GLUTEN, GUAR GUM.
Energy: 196 kcal
Protein: 15.18 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 16.07 g
Fiber, total dietary: 0.9 g
Total sugars: 0 g
Sodium: 348 mg
Potassium: 185 mg
Calcium: 22 mg
Iron: 0.67 mg
Vitamin A: 1 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU