INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 28.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE OAT FLOUR, CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVOR, CITRIC ACID, SUCRALOSE (NON-NUTRITIVE SWEETENER), GUAR GUM, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 393 kcal
Protein: 10.71 g
Total lipid (fat): 7.14 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.79 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.86 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 4 g
Total sugars: 0 g
Sodium: 500 mg
Potassium: 429 mg
Calcium: 464 mg
Iron: 12.86 mg
Magnesium: 114 mg
Phosphorus: 286 mg
Vitamin A: 3571 IU
Thiamin: 1 mg
Riboflavin: 1.21 mg
Niacin: 14.29 mg
Vitamin B-6: 1.43 mg
Folic acid: 179 mcg