QUICK OATS
Serving size: 42.5 G
Ingredients: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, FLAXMEAL, HULLED HEMP SEEDS, CHIA SEEDS
Energy: 400 kcal
Protein: 11.76 g
Total lipid (fat): 9.41 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.24 g
Fiber, total dietary: 9.4 g
Total sugars: 25.88 g
Sodium: 12 mg
Calcium: 94 mg
Iron: 3.39 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg