KASHI CRACKERS ORIGINAL 9OZ
Serving size: 30.0 G
Ingredients: KASHI SEVEN WHOLE GRAIN AND SESAME FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), STONE GROUND WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CRACKED GRAIN FLOUR (RYE, WHEAT BRAN, WHOLE WHEAT FLOUR, OATS, BARLEY, ORGANIC YELLOW CORN, MILLET, BROWN RICE), CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL, WHOLE GRAIN WHEAT, WHEAT FLOUR, TOASTED SESAME SEEDS, LEAVENING (POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), HONEY, WHEAT GLUTEN, MALT EXTRACT, SEA SALT, HORSERADISH POWDER, ONION POWDER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Energy: 397 kcal
Protein: 14 g
Total lipid (fat): 12 g
Fatty acids, total saturated: 1.3 g
Fatty acids, total monounsaturated: 7.6 g
Fatty acids, total polyunsaturated: 2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.2 g
Fiber, total dietary: 9.6 g
Total sugars: 12 g
Sodium: 511 mg
Calcium: 115 mg
Iron: 3.9 mg
Vitamin A: 71 IU
Vitamin C (total ascorbic acid): 3 mg