YOGURT PARFAIT WITH FRESH BLUEBERRIES, FRESH BLUEBERRIES
Serving size: 241.0 G
Ingredients: VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), BLUEBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
Energy: 137 kcal
Protein: 3.32 g
Total lipid (fat): 2.49 g
Fatty acids, total saturated: 0.83 g
Fatty acids, total trans: 0 g
Cholesterol: 4 mg
Carbohydrate, by difference: 24.9 g
Fiber, total dietary: 1.2 g
Total sugars: 16.18 g
Sodium: 48 mg
Calcium: 62 mg
Iron: 0.45 mg
Vitamin A: 311 IU
Vitamin C (total ascorbic acid): 2.5 mg