TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED
Serving size: 117.0 G
Ingredients: INGREDIENTS: HADDOCK FILLETS, WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGAR, SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.
Energy: 239 kcal
Protein: 9.4 g
Total lipid (fat): 15.38 g
Fatty acids, total saturated: 1.28 g
Fatty acids, total monounsaturated: 8.55 g
Fatty acids, total polyunsaturated: 4.27 g
Fatty acids, total trans: 0 g
Cholesterol: 26 mg
Carbohydrate, by difference: 17.09 g
Fiber, total dietary: 0.9 g
Total sugars: 0.85 g
Sodium: 248 mg
Calcium: 17 mg
Iron: 1.54 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg