SHAHI PANEER, MILD TOMATO GRAVY WITH COTTAGE CHEESE
Serving size: 150.0 G
Ingredients: WATER, COTTAGE CHEESE (15%), ONION, MILK, TOMATO PUREE (8%), CASHEWNUT, REFINED SUNFLOWER OIL, SALT, GINGER PASTE, SUGAR, CORIANDER, RED CHILI POWDER, GARLIC PASTE, SPICES.
Energy: 141 kcal
Protein: 5.33 g
Total lipid (fat): 8 g
Fatty acids, total saturated: 1.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12 g
Fiber, total dietary: 1.3 g
Total sugars: 1.33 g
Sodium: 508 mg
Calcium: 400 mg
Iron: 1.8 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4 mg