MEN'S HEALTH PEANUTS, ALMONDS, PISTACHIOS RECOMMENDED MIX, MEN'S HEALTH
Serving size: 28.0 G
Ingredients: PEANUTS, ALMONDS, PISTACHIOS, PEANUT OIL, SEA SALT.
Energy: 607 kcal
Protein: 25 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 5.36 g
Fatty acids, total monounsaturated: 28.57 g
Fatty acids, total polyunsaturated: 14.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 10.7 g
Total sugars: 3.57 g
Sodium: 161 mg
Potassium: 786 mg
Calcium: 143 mg
Iron: 3.86 mg
Magnesium: 214 mg
Phosphorus: 357 mg
Copper: 1.07 mg
Manganese: 2 mg
Vitamin A: 0 IU
Niacin: 7.14 mg
Vitamin C (total ascorbic acid): 0 mg