LIGHTLY BREADED TILAPIA FILLETS
Serving size: 128.0 G
Ingredients: TILAPIA FILLETS, BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES, DEXTROSE), EXPELLER PRESSED CANOLA OIL
Energy: 172 kcal
Protein: 12.5 g
Total lipid (fat): 7.03 g
Fatty acids, total saturated: 0.78 g
Fatty acids, total trans: 0 g
Cholesterol: 20 mg
Carbohydrate, by difference: 15.62 g
Fiber, total dietary: 2.3 g
Total sugars: 2.34 g
Sodium: 188 mg
Potassium: 195 mg
Calcium: 0 mg
Iron: 0.56 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg