APPLE CINNAMON OATMEAL
Serving size: 57.0 G
Ingredients: CERTIFIED GLUTEN-FREE OATS, CHOPPED DATES (DATES, RICE FLOUR), DRIED APPLES, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, CANOLA OIL), GOLDEN FLAXSEED, CINNAMON, SEA SALT.
Energy: 386 kcal
Protein: 12.28 g
Total lipid (fat): 12.28 g
Fatty acids, total saturated: 1.75 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 59.65 g
Fiber, total dietary: 10.5 g
Total sugars: 21.05 g
Sodium: 351 mg
Calcium: 105 mg
Iron: 2.53 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 2.1 mg