QUAKER STEEL CUT OATS 30.0 OUNCE PAPER CANISTER
Serving size: 40.0 G
Ingredients: STEEL CUT OATS.
Energy: 360 kcal
Protein: 13.29 g
Total lipid (fat): 7.19 g
Fatty acids, total saturated: 1.34 g
Fatty acids, total monounsaturated: 2.59 g
Fatty acids, total polyunsaturated: 2.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 67.82 g
Fiber, total dietary: 9.3 g
Fiber, soluble: 4 g
Total sugars: 1 g
Sodium: 3 mg
Potassium: 384 mg
Calcium: 52 mg
Iron: 3.81 mg
Magnesium: 136 mg
Phosphorus: 460 mg
Thiamin: 1 mg