THICK CUT CRUNCHY BREADED FILLETS
Serving size: 84.0 G
Ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
Energy: 214 kcal
Protein: 9.52 g
Total lipid (fat): 8.33 g
Fatty acids, total saturated: 1.79 g
Fatty acids, total monounsaturated: 1.19 g
Fatty acids, total polyunsaturated: 4.17 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 23.81 g
Fiber, total dietary: 1.2 g
Total sugars: 2.38 g
Sodium: 488 mg
Potassium: 161 mg
Calcium: 24 mg