MRS. PAUL'S, 100% WHOLE LIGHTLY BREADED TILAPIA FILLETS
Serving size: 113.0 G
Ingredients: TILAPIA (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WHEAT FLOUR ENRICHED WITH (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE.
Energy: 177 kcal
Protein: 12.39 g
Total lipid (fat): 5.31 g
Fatty acids, total saturated: 1.77 g
Fatty acids, total monounsaturated: 1.77 g
Fatty acids, total polyunsaturated: 2.21 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 18.58 g
Fiber, total dietary: 0.9 g
Total sugars: 0.88 g
Sodium: 274 mg
Calcium: 0 mg
Iron: 0.96 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg