APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON
Serving size: 42.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, DRIED APPLES, WHOLE FLAXSEED, CONTAINS LESS THAN 2% OF: CINNAMON, SALT, MOLASSES, NATURAL FLAVOR.
Energy: 381 kcal
Protein: 9.52 g
Total lipid (fat): 4.76 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 2.38 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.19 g
Fiber, total dietary: 11.9 g
Total sugars: 23.81 g
Sugars, added: 19 g
Sodium: 214 mg
Potassium: 429 mg
Calcium: 0 mg
Iron: 3.1 mg
Vitamin D (D2 + D3): 0 IU