KEEBLER CONES WAFFLE CONE 5OZ
Serving size: 14.0 G
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH OLEIC SOYBEAN OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT.
Energy: 410 kcal
Protein: 6.4 g
Total lipid (fat): 5.2 g
Fatty acids, total saturated: 0.8 g
Fatty acids, total monounsaturated: 2.8 g
Fatty acids, total polyunsaturated: 1.2 g
Fatty acids, total trans: 0.1 g
Cholesterol: 0 mg
Carbohydrate, by difference: 85.9 g
Fiber, total dietary: 1.7 g
Fiber, soluble: 1 g
Fiber, insoluble: 1 g
Total sugars: 31 g
Sodium: 146 mg
Potassium: 98 mg
Calcium: 15 mg
Iron: 3.6 mg
Magnesium: 14 mg
Phosphorus: 78 mg
Zinc: 0.7 mg
Thiamin: 1 mg
Riboflavin: 0.32 mg
Vitamin B-6: 0.03 mg
Vitamin B-12: 0 mcg
Folate, total: 202 mcg
Folic acid: 121 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 0.8 g
Water: 1.7 g