KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ
Serving size: 28.0 G
Ingredients: CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, WHEY, OAT FIBER, EVAPORATED SALT, GARLIC POWDER, SUNDRIED TOMATO POWDER, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ONION POWDER, SOY LECITHIN, BASIL, SPICES, SOY FLOUR.
Energy: 399 kcal
Protein: 11.8 g
Total lipid (fat): 11.8 g
Fatty acids, total saturated: 1.5 g
Fatty acids, total monounsaturated: 5.7 g
Fatty acids, total polyunsaturated: 3.7 g
Fatty acids, total trans: 0.2 g
Cholesterol: 2 mg
Carbohydrate, by difference: 69.7 g
Fiber, total dietary: 12.3 g
Fiber, soluble: 2 g
Fiber, insoluble: 8 g
Total sugars: 3.3 g
Sodium: 637 mg
Potassium: 339 mg
Calcium: 122 mg
Iron: 2.5 mg
Magnesium: 56 mg
Phosphorus: 42 mg
Zinc: 1.4 mg
Vitamin A: 41 IU
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 0.7 mg
Vitamin B-6: 0.01 mg
Vitamin B-12: 0 mcg
Folate, total: 258 mcg
Vitamin C (total ascorbic acid): 1 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 3.9 g
Water: 2.8 g