RED BERRIES FLAVORED WAFFLES, RED BERRIES
Serving size: 70.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, EGG WHITES, SUGAR, DEXTROSE, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), SOY LECITHIN, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, STRAWBERRIES, BLUEBERRIES, WHEY, RED 40, BLUE 2. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Energy: 214 kcal
Protein: 5.71 g
Total lipid (fat): 3.57 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 42.86 g
Fiber, total dietary: 4.3 g
Total sugars: 8.57 g
Sodium: 514 mg
Potassium: 79 mg
Calcium: 286 mg
Iron: 7.71 mg
Phosphorus: 357 mg
Vitamin A: 2143 IU
Thiamin: 1 mg
Riboflavin: 0.61 mg
Niacin: 7.14 mg
Vitamin B-6: 0.71 mg
Vitamin B-12: 2.14 mcg
Vitamin C (total ascorbic acid): 0 mg