CHICKEN PARMIGIANA WITH ROTINI MARINARA
Serving size: 397.0 G
Ingredients: CHICKEN (CHICKEN BREAST, EGGS [WHOLE EGGS, CITRIC ACID, WATER], SHREDDED PECORINO ROMANO [PART-SKIM SHEEP'S MILK, RENNET, SALT], CANOLA OIL, WATER, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, CANE SUGAR {EVAPORATED}, YEAST, SEA SALT], FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}], SALT, BLACK PEPPER, GARLIC POWDER), TOPPING (TOMATO SAUCE [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], SHREDDED PECORINO ROMANO [PART-SKIM SHEEP'S MILK, RENNET, SALT]), PASTA (ROTINI PASTA [SEMOLINA, ENRICHED WITH IRON {FERROUS SULFATE}, B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, TOMATO SAUCE [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]).
Energy: 134 kcal
Protein: 11.59 g
Total lipid (fat): 3.53 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 30 mg
Carbohydrate, by difference: 12.85 g
Fiber, total dietary: 0.8 g
Total sugars: 1.76 g
Sodium: 254 mg
Calcium: 25 mg
Iron: 0.45 mg
Vitamin A: 101 IU
Vitamin C (total ascorbic acid): 1.2 mg