PANCAKE & WAFFLE WHOLE GRAIN MIX, ORGANIC 7 GRAIN
Serving size: 52.0 G
Ingredients: ORGANIC MULTIGRAIN FLOUR BLEND (ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC WHOLE GRAIN RYE FLOUR, ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT FLOUR, ORGANIC WHOLE GRAIN FLAXSEED MEAL, ORGANIC WHOLE GRAIN QUINOA FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT.
Energy: 365 kcal
Protein: 13.46 g
Total lipid (fat): 1.92 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.15 g
Fiber, total dietary: 11.5 g
Total sugars: 3.85 g
Sodium: 731 mg
Calcium: 192 mg
Iron: 5.19 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg