MULTIGRAIN WAFFLES, MULTIGRAIN
Serving size: 70.0 G
Ingredients: WHOLE WHEAT FLOUR, WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGG WHITES, OAT BRAN, WHOLE BARLEY FLOUR, YELLOW CORN FLOUR, WHOLE RYE FLOUR, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF: CORN STARCH, OAT FIBER, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), HONEY, MALT POWDER (MALT, CORN), SOY LECITHIN (EMULSIFIER), WHEAT BRAN, AMARANTH FLOUR, MILLET FLOUR, QUINOA FLOUR, CINNAMON, SALT.
Energy: 271 kcal
Protein: 7.14 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 4.29 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 41.43 g
Fiber, total dietary: 7.1 g
Total sugars: 5.71 g
Sodium: 514 mg
Calcium: 0 mg
Iron: 0.51 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg