KELLOGG'S SPECIAL K COOKIES MINI BROWNIES .74OZ
Serving size: 21.0 G
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, COCOA, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, SODIUM ALGINATE.
Energy: 455 kcal
Protein: 4.5 g
Total lipid (fat): 20.1 g
Fatty acids, total saturated: 7.4 g
Fatty acids, total monounsaturated: 4.9 g
Fatty acids, total polyunsaturated: 6.5 g
Fatty acids, total trans: 0.2 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.1 g
Fiber, total dietary: 2.8 g
Fiber, soluble: 1 g
Fiber, insoluble: 2 g
Total sugars: 31.5 g
Sodium: 284 mg
Potassium: 260 mg
Calcium: 27 mg
Iron: 3.3 mg
Magnesium: 41 mg
Phosphorus: 81 mg
Zinc: 0.6 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.16 mg
Niacin: 2.1 mg
Vitamin B-6: 0.01 mg
Folate, total: 60 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 1.3 g
Water: 9 g