FRONTIER SOUPS, HEARTY MEALS, BLACK BEAN SOUP MIX
Serving size: 45.0 G
Ingredients: BLACK TURTLE BEANS, BLACK-EYE PEAS, PEPPERS, CARROTS,ONIONS, CELERY, SHALLOTS, CAYENNE AND SPICES.
Energy: 333 kcal
Protein: 20 g
Total lipid (fat): 1.44 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.78 g
Fiber, total dietary: 24.4 g
Total sugars: 4.44 g
Sodium: 33 mg
Calcium: 178 mg
Iron: 10 mg
Vitamin A: 3889 IU
Vitamin C (total ascorbic acid): 53.3 mg