THINS LIGHT & TASTY SNACK CRACKERS, GARLIC & ONION
Serving size: 30.0 G
Ingredients: MARY'S ORGANIC THINS GLUTEN FREE BLEND (TAPIOCA STARCH*, SORGHUM FLOUR*, POTATO STARCH*, BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, MESQUITE FLOUR*, SPROUTED BLACK BEAN FLOUR*, SPROUTED BUCKWHEAT FLOUR*, AMARANTH FLOUR*), FILTERED WATER, PALM FRUIT OIL* (PALM FRUIT OIL* AND EXTRA VIRGIN RED PALM OIL*), TAPIOCA SYRUP*, CHIA SEEDS*, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), SAFFLOWER OIL* AND/OR SUNFLOWER OIL*, SESAME SEEDS*, SEA SALT, POPPY SEEDS*, ONION*, GARLIC*, ONION POWDER*, GARLIC POWDER*, SODIUM AND AMMONIUM BICARBONATE (FOR LEAVENING), RICE BRAN EXTRACT*, XANTHAN GUM, ROSEMARY EXTRACT*, AND BLACK PEPPER*.
Energy: 467 kcal
Protein: 6.67 g
Total lipid (fat): 20 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total monounsaturated: 6.67 g
Fatty acids, total polyunsaturated: 6.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 6.7 g
Total sugars: 10 g
Sodium: 733 mg
Potassium: 200 mg
Calcium: 67 mg
Iron: 3.6 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg