QUINOA SALAD
Serving size: 227.0 G
Ingredients: QUINOA, LENTILS, LEMON JUICE, KALE, CANOLA OIL, RED BELL PEPPER, RED ONION, CARROT, CUCUMBER, SALT, GROUND CUMIN, FRESH CILANTRO.
Energy: 62 kcal
Protein: 2.2 g
Total lipid (fat): 3.52 g
Fatty acids, total saturated: 0.22 g
Fatty acids, total monounsaturated: 2.2 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 5.73 g
Fiber, total dietary: 0.9 g
Total sugars: 0.44 g
Sodium: 93 mg
Calcium: 9 mg
Iron: 0.79 mg
Vitamin A: 881 IU
Vitamin C (total ascorbic acid): 9.3 mg