HAM AND CHEESE PITA
Serving size: 253.9 G
Ingredients: PITA BREAD (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED OIL, CANOLA OILS), DEXTROSE, SUGAR, CORN STARCH, MONODIGLYCERIDES, ASCORBIC ACID, POTASSIUM IODATE, ENZYME, ANOZODICARBONAMIDE YEAST); HAM (PORK CUED WITH WATER, SLAT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)); TOMATO; LETTUCE; ONION
Energy: 209 kcal
Protein: 11.03 g
Total lipid (fat): 8.66 g
Fatty acids, total saturated: 3.15 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 21.27 g
Fiber, total dietary: 0.8 g
Total sugars: 2.36 g
Sodium: 764 mg
Calcium: 98 mg
Iron: 1.06 mg
Vitamin A: 985 IU
Vitamin C (total ascorbic acid): 2.4 mg