MATLAW'S, MUSSELS
Serving size: 70.0 G
Ingredients: MUSSELS
Energy: 171 kcal
Protein: 24.29 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total trans: 0 g
Cholesterol: 57 mg
Carbohydrate, by difference: 7.14 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 371 mg
Calcium: 29 mg
Iron: 6.43 mg
Vitamin A: 286 IU
Vitamin C (total ascorbic acid): 12.9 mg