KEY FOOD, INSTANT OATMEAL, MAPLE 'N BROWN SUGAR, MAPLE 'N BROWN SUGAR
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE ( A SOURCE OF CALCIUM), NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC ORTHOPHOSPHATE ( A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Energy: 372 kcal
Protein: 9.3 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 2.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.42 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 30.23 g
Sodium: 558 mg
Calcium: 233 mg
Iron: 8.37 mg
Magnesium: 93 mg
Phosphorus: 233 mg
Vitamin A: 2326 IU
Thiamin: 1 mg
Riboflavin: 0.79 mg
Niacin: 9.3 mg
Vitamin B-6: 0.93 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU