FORK SPLIT ENGLISH MUFFINS, WHOLE WHEAT
Serving size: 57.0 G
Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SUGAR, CITRIC ACID, FUMARIC ACID, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORN, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYME, CALCIUM PEROXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SOYBEAN OIL, VINEGAR, DEGERMED YELLOW CORN FLOUR.
Energy: 193 kcal
Protein: 10.53 g
Total lipid (fat): 2.63 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 36.84 g
Fiber, total dietary: 5.3 g
Total sugars: 1.75 g
Sodium: 316 mg
Calcium: 70 mg
Iron: 2.53 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.12 mg
Niacin: 2.81 mg
Vitamin C (total ascorbic acid): 0 mg