FAIRY TALE BAKERY, GERMAN RYE BREAD
Serving size: 57.0 G
Ingredients: UNBLEACHED FLOUR, MALTED BARLEY FLOUR, DARK RYE FLOUR, 'RYEMEAL', SOURDOUGH STARTER, CARAWAY SEEDS, SALT, WATER.
Energy: 219 kcal
Protein: 7.02 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.37 g
Fiber, total dietary: 3.5 g
Total sugars: 0 g
Sodium: 44 mg
Calcium: 140 mg
Iron: 4.74 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4.2 mg