NATURE VALLEY, PROTEIN OATMEAL, CRANBERRY, APPLE CRUNCH, CRANBERRY, APPLE CRUNCH
Serving size: 73.0 G
Ingredients: WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, DRIED CRANBERRIES, SOY PROTEIN ISOLATE, CANOLA OIL, CINNAMON, REFINER'S SYRUP, HONEY, SALT, RICE STARCH, NATURAL FLAVOR, MALIC ACID CITRIC ACID, SOY LECITHIN, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Energy: 356 kcal
Protein: 13.7 g
Total lipid (fat): 5.48 g
Fatty acids, total saturated: 1.37 g
Fatty acids, total monounsaturated: 2.05 g
Fatty acids, total polyunsaturated: 2.05 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 65.75 g
Fiber, total dietary: 5.5 g
Total sugars: 21.92 g
Sodium: 205 mg
Potassium: 247 mg
Calcium: 55 mg
Iron: 2.47 mg