FIG & FLAX
Serving size: 70.0 G
Ingredients: WHOLEWHEAT FLOUR*, WATER, CANOLA* AND/OR SOYBEAN* OIL, CANE SUGAR*, FLAXSEED*, FIG PIECES* (FIGS*, RICE FLOUR*), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT BRAN*, SOY LECITHIN*, SEA SALT.
Energy: 286 kcal
Protein: 5.71 g
Total lipid (fat): 12.86 g
Fatty acids, total saturated: 2.14 g
Fatty acids, total monounsaturated: 2.86 g
Fatty acids, total polyunsaturated: 7.14 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 38.57 g
Fiber, total dietary: 7.1 g
Total sugars: 8.57 g
Sodium: 557 mg
Potassium: 79 mg
Calcium: 57 mg
Iron: 1.54 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg