GORTON'S, COD, PARMESAN CRUSTED, PARMESAN CRUSTED
Serving size: 148.0 G
Ingredients: COD FILLETS: COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING: WHEAT FLOUR, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WATER, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, SUGAR, PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY. CANOLA OIL.
Energy: 257 kcal
Protein: 8.78 g
Total lipid (fat): 16.22 g
Fatty acids, total saturated: 1.35 g
Fatty acids, total monounsaturated: 10.14 g
Fatty acids, total polyunsaturated: 4.73 g
Fatty acids, total trans: 0 g
Cholesterol: 24 mg
Carbohydrate, by difference: 19.59 g
Fiber, total dietary: 1.4 g
Total sugars: 2.03 g
Sodium: 507 mg
Potassium: 111 mg
Calcium: 27 mg