LAMB ROGANJOSH WITH SAFFRON PILAF, SAFFRON PILAF
Serving size: 283.0 G
Ingredients: GRAVY: LAMB, ONIONS, TOMATOES, WATER, YOGURT, SOYBEAN OIL, GINGER, GARLIC, CREAM, SPICES, CASHEWS AND SALT. RICE: WATER, BASMATI RICE, SOYBEAN OIL, GINGER, GARLIC, SALT, SPICES AND SAFFRON.
Energy: 148 kcal
Protein: 9.89 g
Total lipid (fat): 6.36 g
Fatty acids, total saturated: 1.59 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 11.66 g
Fiber, total dietary: 1.1 g
Total sugars: 2.12 g
Sodium: 117 mg
Potassium: 194 mg
Calcium: 21 mg
Iron: 1.27 mg
Vitamin A: 265 IU
Vitamin C (total ascorbic acid): 3.2 mg