SPICY CHICKEN STEW & YELLOW SPLIT PEAS
Serving size: 227.0 G
Ingredients: CHICKEN STEW: ALL NATURAL ANTIBIOTIC FREE CHICKEN (BONELESS), FRESH ONION, GARLIC, FRESH GINGER, WATER, BERBERE PEPPER (SPICE BLEND), NON-GMO EXPELLER, PRESSED CANOLA OIL, TOMATO PASTE, OLIVE OIL, BLACK PEPPER, BLACK CUMIN SEED, CARDAMOM, SALT. YELLOW SPLIT PEAS: YELLOW SPLIT PEAS, WATER, FRESH ONIONS, GARLIC, NON-GMO EXPELLER PRESSED CANOLA OIL, FRESH GINGER, TURMERIC, SALT.
Energy: 110 kcal
Protein: 7.05 g
Total lipid (fat): 5.29 g
Fatty acids, total saturated: 0.66 g
Fatty acids, total trans: 0 g
Cholesterol: 18 mg
Carbohydrate, by difference: 9.69 g
Fiber, total dietary: 3.5 g
Total sugars: 0.44 g
Sodium: 145 mg
Calcium: 26 mg
Iron: 1.19 mg
Vitamin A: 441 IU
Vitamin C (total ascorbic acid): 4 mg