VANILLA YOGURT PARFAIT WITH BLUEBERRIES
Serving size: 269.0 G
Ingredients: VANILLA YOGURT (PASTEURIZED GRADE NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELAN GUM, POTASSIUM SORBATE [FOR FRESHNESS] CITRIC, ACID, VITAMIN D3) GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY BEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLICEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]) BLUEBERRIES
Energy: 108 kcal
Protein: 2.97 g
Total lipid (fat): 0.56 g
Fatty acids, total saturated: 0 g
Cholesterol: 2 mg
Carbohydrate, by difference: 22.68 g
Fiber, total dietary: 1.1 g
Total sugars: 14.87 g
Sodium: 78 mg
Calcium: 186 mg
Iron: 0.4 mg
Vitamin A: 149 IU
Vitamin C (total ascorbic acid): 10 mg