RED BEANS
Serving size: 75.0 G
Ingredients: LIGHT RED KIDNEY BEANS
Energy: 347 kcal
Protein: 22.67 g
Total lipid (fat): 1.33 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 61.33 g
Fiber, total dietary: 14.7 g
Total sugars: 2.67 g
Sodium: 13 mg
Calcium: 80 mg
Iron: 7.2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 4.8 mg