BREAKFAST GRAIN PARFAIT WITH FRESH BERRIES, LOW FAT VANILLA YOGURT AND FRESH WHOLE GRAINS, BREAKFAST GRAIN WITH FRESH BERRIES, LOW FAT VANILLA YOGURT AND FRESH WHOLE GRAINS
Serving size: 213.0 G
Ingredients: LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), COOKED QUINOA (WATER, WHITE QUINOA), STRAWBERRIES, COOKED FARRO (WATER, FARRO WHEAT), BLUEBERRIES.
Energy: 89 kcal
Protein: 2.82 g
Total lipid (fat): 0.47 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.78 g
Fiber, total dietary: 2.3 g
Total sugars: 5.16 g
Sodium: 28 mg
Calcium: 47 mg
Iron: 0.68 mg
Vitamin A: 188 IU
Vitamin C (total ascorbic acid): 8.5 mg