KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
Serving size: 149.0 G
Ingredients: CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER, CANOLA OIL], GREEK TZATZIKI SAUCE (GREEK YOGURT [CULTURED PASTEURIZED COW'S MILK, SKIM MILK, CREAM, CULTURES], CUCUMBER, GARLIC PUREE [GARLIC, CITRIC ACID (PRESERVATIVE)], SALT, SPICES, LEMON JUICE CONCENTRATE, CULTURED SUGAR, OLIVE OIL, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DICED TOMATOES, ARTICHOKE, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), OREGANO.
Energy: 203 kcal
Protein: 11.1 g
Total lipid (fat): 6.6 g
Fatty acids, total saturated: 2.3 g
Fatty acids, total monounsaturated: 1.7 g
Fatty acids, total polyunsaturated: 1.1 g
Fatty acids, total trans: 0 g
Cholesterol: 10 mg
Carbohydrate, by difference: 29.7 g
Fiber, total dietary: 5.9 g
Fiber, soluble: 1 g
Fiber, insoluble: 5 g
Total sugars: 2.7 g
Sodium: 322 mg
Potassium: 185 mg
Calcium: 116 mg
Iron: 1.3 mg
Magnesium: 16 mg
Phosphorus: 85 mg
Zinc: 0.5 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.17 mg
Niacin: 2.7 mg
Vitamin B-6: 0.06 mg
Vitamin B-12: 0.3 mcg
Folate, total: 28 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 1 IU
Ash: 6.3 g
Water: 46.3 g