KELLOGG'S, FROSTED MINI WHEATS, ORIGINAL
Serving size: 56.0 G
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ZINC OXIDE, FOLIC ACID, VITAMIN B12.
Energy: 357 kcal
Protein: 8.93 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.93 g
Fiber, total dietary: 10.7 g
Fiber, soluble: 2 g
Fiber, insoluble: 9 g
Total sugars: 19.64 g
Sodium: 0 mg
Potassium: 375 mg
Calcium: 0 mg
Iron: 28.93 mg
Magnesium: 71 mg
Phosphorus: 268 mg
Zinc: 2.68 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.76 mg
Niacin: 8.93 mg
Vitamin B-6: 0.89 mg
Vitamin B-12: 2.68 mcg
Vitamin C (total ascorbic acid): 0 mg