APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, CITRIC ACID, GUAR GUM, OAT FLOUR (WHOLE), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
Energy: 371 kcal
Protein: 8.57 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.14 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Total sugars: 34.29 g
Sodium: 486 mg
Potassium: 300 mg
Calcium: 286 mg
Iron: 10.29 mg
Magnesium: 91 mg
Phosphorus: 286 mg
Vitamin A: 2857 IU
Thiamin: 1 mg
Riboflavin: 0.97 mg
Niacin: 11.43 mg
Vitamin B-6: 1.14 mg
Vitamin C (total ascorbic acid): 0 mg