BOB'S RED MILL, PREMIUM MUFFIN MIX, DATE NUT BRAN, DATE NUT BRAN
Serving size: 23.0 G
Ingredients: STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHEAT BRAN, DATES, NON-FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.
Energy: 304 kcal
Protein: 8.7 g
Total lipid (fat): 2.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 56.52 g
Fiber, total dietary: 8.7 g
Total sugars: 8.7 g
Sodium: 696 mg
Calcium: 87 mg
Iron: 3.13 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg