COOKED WILD RICE
Serving size: 70.0 G
Ingredients: WATER, WILD RICE, SALT.
Energy: 86 kcal
Protein: 2.86 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.57 g
Fiber, total dietary: 1.4 g
Total sugars: 1.43 g
Sodium: 357 mg
Potassium: 29 mg
Calcium: 0 mg
Iron: 0 mg
Magnesium: 11 mg
Phosphorus: 57 mg
Zinc: 0.86 mg
Copper: 0.06 mg
Vitamin A: 0 IU
Riboflavin: 0.05 mg
Niacin: 0.57 mg
Vitamin B-6: 0.06 mg
Vitamin C (total ascorbic acid): 0 mg