TILAPIA FILLET
Serving size: 255.0 G
Ingredients: TILAPIA, BROCCOLLI, CAULIFLOWER, CARROTS, CHILLI & CILANTRO MARINADE (CANOLA OIL, SUNFLOWER OIL, LINESEED OIL, DRIED VEGETABLES [ONION, PAPRIKA, GARLIC, LEEK), SALT, DRIED SPICES [TURMERIC, PEPPER, PAPRIKA, CHILLIES, GINGER, CORIANDER, CARDAMON, CUMIN], NATURAL FLAVORINGS, DRIED HERBS, NATURAL COLOURING: CURCUMIN).
Energy: 125 kcal
Protein: 10.2 g
Total lipid (fat): 6.67 g
Fatty acids, total saturated: 1.18 g
Fatty acids, total trans: 0 g
Cholesterol: 31 mg
Carbohydrate, by difference: 1.96 g
Fiber, total dietary: 1.2 g
Total sugars: 1.18 g
Sodium: 208 mg
Calcium: 4 mg
Iron: 0.28 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg