RAISIN TOUCH OF FRUIT IN THE MIDDLE LIGHTLY SWEETENED WHOLE GRAIN CEREAL, RAISIN
Serving size: 55.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, CONTAINS 2% OR LESS OF GLYCERIN, BROWN RICE SYRUP, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, ZINC OXIDE, VITAMIN B12.
Energy: 345 kcal
Protein: 9.09 g
Total lipid (fat): 1.82 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0.91 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.64 g
Fiber, total dietary: 10.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 9 g
Total sugars: 18.18 g
Sodium: 0 mg
Potassium: 436 mg
Calcium: 0 mg
Iron: 29.45 mg
Magnesium: 73 mg
Phosphorus: 364 mg
Zinc: 2.73 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Niacin: 9.09 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 0 mg