KELLOGG'S SPECIAL K CEREAL BARS CARAMEL ALMOND SEA SALT 1.16OZ
Serving size: 33.0 G
Ingredients: PEANUTS, ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CORN SYRUP, WHOLE GRAIN OATS, SUGAR, FRUCTOSE, COCONUT, SOLUBLE CORN FIBER, DEXTROSE, CONTAINS 2% OR LESS OF RICE FLOUR, PALM OIL, SKIM MILK, GLYCERIN, SEA SALT, NATURAL FLAVOR, SORBITOL, BUTTER (CREAM, SALT), SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.
Energy: 504 kcal
Protein: 13.4 g
Total lipid (fat): 30.8 g
Fatty acids, total saturated: 6 g
Fatty acids, total monounsaturated: 15 g
Fatty acids, total polyunsaturated: 8 g
Fatty acids, total trans: 0 g
Cholesterol: 1 mg
Carbohydrate, by difference: 46.5 g
Fiber, total dietary: 7.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 3 g
Total sugars: 20.7 g
Sodium: 297 mg
Potassium: 406 mg
Calcium: 86 mg
Iron: 1.9 mg
Magnesium: 110 mg
Phosphorus: 257 mg
Zinc: 1.6 mg
Vitamin A: 13 IU
Thiamin: 0 mg
Riboflavin: 0.18 mg
Niacin: 5.3 mg
Vitamin B-6: 0.01 mg
Vitamin B-12: 0 mcg
Folate, total: 55 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 9 IU
Ash: 2.8 g
Water: 6.5 g