CEREAL
Serving size: 59.0 G
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR.
Energy: 322 kcal
Protein: 8.47 g
Total lipid (fat): 1.69 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.97 g
Fiber, total dietary: 11.9 g
Total sugars: 30.51 g
Sodium: 424 mg
Potassium: 525 mg
Calcium: 34 mg
Iron: 7.63 mg
Magnesium: 136 mg
Phosphorus: 339 mg
Zinc: 2.54 mg
Vitamin A: 847 IU
Thiamin: 1 mg
Riboflavin: 0.72 mg
Niacin: 8.48 mg
Vitamin B-6: 0.85 mg
Vitamin B-12: 2.54 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 68 IU