COCONUT ALMONDS CANOLA
Serving size: 55.0 G
Ingredients: WHOLE ROLLED OATS, EXPELLER PRESSED CANOLA OIL, COCONUT, MILLED CANE SUGAR, ALMONDS, MOLASSES, HONEY, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Energy: 491 kcal
Protein: 12.73 g
Total lipid (fat): 23.64 g
Fatty acids, total saturated: 8.18 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 58.18 g
Fiber, total dietary: 9.1 g
Total sugars: 10.91 g
Sodium: 109 mg
Calcium: 73 mg
Iron: 3.27 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg