BOB'S RED MILL, WHOLE GRAIN IVORY WHEAT
Serving size: 36.0 G
Ingredients: ORGANIC WHOLE GRAIN HARD WHITE WHEAT.
Energy: 361 kcal
Protein: 11.11 g
Total lipid (fat): 1.39 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 25 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 0 mg
Iron: 4 mg
Magnesium: 111 mg
Phosphorus: 278 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg