COOKED HAM
Serving size: 56.0 G
Ingredients: HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE).
Energy: 179 kcal
Protein: 16.07 g
Total lipid (fat): 12.5 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total trans: 0 g
Cholesterol: 71 mg
Carbohydrate, by difference: 1.79 g
Total sugars: 1.79 g
Sodium: 1107 mg