WHOLE RYE BREAD WITH WHOLE RYE KERNELS, WHOLE RYE BREAD
Serving size: 72.0 G
Ingredients: WHOLE KERNEL RYE, WATER, WHOLEMEAL RYE FLOUR, SALT, OAT FIBER, YEAST.
Energy: 167 kcal
Protein: 4.17 g
Total lipid (fat): 1.39 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 36.11 g
Fiber, total dietary: 8.3 g
Total sugars: 0 g
Sodium: 444 mg
Calcium: 56 mg
Iron: 3.75 mg
Vitamin A: 417 IU
Thiamin: 0 mg
Riboflavin: 0.14 mg
Niacin: 1.11 mg
Vitamin C (total ascorbic acid): 0 mg