HIGH LINER, SEA CUISINE, HERB CRUSTED COD
Serving size: 140.0 G
Ingredients: COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), MODIFIED CORN STARCH, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, NATURAL LEMON FLAVOR, YELLOW CORN FLOUR, DEHYDRATED GARLIC, GARLIC POWDER, EGG WHITE, ONION POWDER, DISTILLED VINEGAR, SOY FLOUR, YEAST EXTRACT, SUGAR, LACTIC ACID, SPICE EXTRACTIVES, WHITE CORN FLOUR, TORULA YEAST, YEAST, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), CARAMEL COLOR, NATURAL FLAVOR, OLIVE OIL, MONOGLYCERIDES (AS AN EMULSIFIER), DEXTROSE, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), SODIUM STEAROYL LACTYLATE (AS AN EMULSIFIER), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Energy: 179 kcal
Protein: 15 g
Total lipid (fat): 6.43 g
Fatty acids, total saturated: 1.07 g
Fatty acids, total trans: 0 g
Cholesterol: 25 mg
Carbohydrate, by difference: 14.29 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sodium: 486 mg
Calcium: 14 mg
Iron: 1.03 mg
Vitamin A: 143 IU
Vitamin C (total ascorbic acid): 3.4 mg