BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH
Serving size: 50.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN BARLEY FLAKES, GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], SUGAR, CORN SYRUP, LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, CINNAMON, SALT, BAKING SODA), PECANS WITH BHT TO PRESERVE FRESHNESS, WHOLE GRAIN QUINOA, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 400 kcal
Protein: 14 g
Total lipid (fat): 10 g
Fatty acids, total saturated: 2 g
Fatty acids, total monounsaturated: 5 g
Fatty acids, total polyunsaturated: 3 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68 g
Fiber, total dietary: 10 g
Fiber, soluble: 4 g
Total sugars: 22 g
Sodium: 300 mg
Potassium: 300 mg
Calcium: 400 mg
Iron: 7.2 mg
Magnesium: 80 mg
Phosphorus: 300 mg
Vitamin A: 2000 IU
Thiamin: 1 mg
Riboflavin: 0.68 mg
Niacin: 8 mg
Vitamin B-6: 0.8 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 160 IU