3/5 OZ V/P TILAPIA FILLET
Serving size: 113.0 G
Ingredients: TILAPIA, CARBON-MONOXIDE (TO RETAIN NATURAL COLOR)
Energy: 87 kcal
Protein: 18.58 g
Total lipid (fat): 0.88 g
Fatty acids, total saturated: 0.44 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 35 mg
Potassium: 0 mg
Calcium: 12 mg
Iron: 0.32 mg
Vitamin A: 23 IU
Vitamin C (total ascorbic acid): 1.6 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU