APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON
Serving size: 43.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, GUAR GUM, CITRIC ACID, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
Energy: 372 kcal
Protein: 6.98 g
Total lipid (fat): 3.49 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 2.33 g
Fatty acids, total polyunsaturated: 1.16 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.74 g
Fiber, total dietary: 7 g
Fiber, soluble: 2 g
Total sugars: 34.88 g
Sugars, added: 25.6 g
Sodium: 581 mg
Potassium: 326 mg
Calcium: 233 mg
Iron: 10.47 mg
Vitamin A: 2907 IU
Thiamin: 1 mg
Riboflavin: 0.99 mg
Niacin: 11.63 mg
Vitamin B-6: 1.16 mg
Folate, total: 233 mcg
Vitamin D (D2 + D3): 0 IU