4 OZ SOLE FILLET
Serving size: 112.0 G
Ingredients: SOLE.
Energy: 71 kcal
Protein: 12.5 g
Total lipid (fat): 1.79 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 45 mg
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 295 mg
Potassium: 161 mg
Calcium: 21 mg
Iron: 0.18 mg
Vitamin A: 10 IU
Vitamin C (total ascorbic acid): 0 mg