RUSSET POTATOES
Serving size: 148.0 G
Ingredients: POTATOES.
Energy: 68 kcal
Protein: 2.7 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 17.57 g
Fiber, total dietary: 2 g
Total sugars: 2.03 g
Sodium: 0 mg
Potassium: 486 mg
Calcium: 14 mg
Iron: 0.73 mg
Magnesium: 16 mg
Phosphorus: 41 mg
Zinc: 0.2 mg
Copper: 0.05 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.02 mg
Niacin: 1.08 mg
Vitamin B-6: 0.14 mg
Folate, total: 16 mcg
Vitamin C (total ascorbic acid): 18.2 mg