KASHI BEAR NAKED CEREAL HONEY NUT 13OZ
Serving size: 57.0 G
Ingredients: HONEY MULTISEED AND ALMOND GRANOLA CLUSTER (WHOLE OATS, CANE SUGAR, BROWN RICE SYRUP, WHOLE OAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, HONEY, BROWN RICE FLOUR, SUNFLOWER SEEDS, ALMONDS, HEMP SEEDS, CHIA SEEDS, NATURAL FLAVOR, MOLASSES, SALT, BAKING SODA, ROSEMARY EXTRACT FOR FRESHNESS), WHOLE BURGUNDY SORGHUM, RICE, WHOLE WHEAT, CANE SUGAR, WHOLE OATS, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS..
Energy: 377 kcal
Protein: 8.6 g
Total lipid (fat): 4.3 g
Fatty acids, total saturated: 0.7 g
Fatty acids, total monounsaturated: 2.1 g
Fatty acids, total polyunsaturated: 1.3 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.6 g
Fiber, total dietary: 7.9 g
Fiber, soluble: 2 g
Fiber, insoluble: 5 g
Total sugars: 17.6 g
Sodium: 217 mg
Potassium: 254 mg
Calcium: 24 mg
Iron: 2 mg
Magnesium: 91 mg
Phosphorus: 227 mg
Zinc: 1.6 mg
Manganese: 2 mg
Thiamin: 0 mg
Riboflavin: 0.06 mg
Vitamin B-6: 0 mg
Vitamin B-12: 0 mcg
Folate, total: 0 mcg
Folic acid: 14 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 1.5 g
Water: 3 g