KELLOGG'S SPECIAL K CRACKERS SOUR CREAM & ONION 4OZ
Serving size: 30.0 G
Ingredients: POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, DEXTROSE, BUTTERMILK, CONTAINS 2% OR LESS OF SALT, ONION POWDER, NONFAT MILK, CITRIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SPICE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Energy: 405 kcal
Protein: 6 g
Total lipid (fat): 13 g
Fatty acids, total saturated: 1.3 g
Fatty acids, total monounsaturated: 8.1 g
Fatty acids, total polyunsaturated: 2.3 g
Fatty acids, total trans: 0.2 g
Cholesterol: 2 mg
Carbohydrate, by difference: 72.1 g
Fiber, total dietary: 9.1 g
Fiber, soluble: 0 g
Fiber, insoluble: 6 g
Total sugars: 8.2 g
Sodium: 752 mg
Potassium: 486 mg
Calcium: 76 mg
Iron: 1.3 mg
Magnesium: 35 mg
Phosphorus: 71 mg
Zinc: 0.4 mg
Vitamin A: 32 IU
Thiamin: 0 mg
Riboflavin: 0 mg
Niacin: 0.3 mg
Vitamin B-6: 0.38 mg
Vitamin B-12: 0 mcg
Folate, total: 18 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU
Vitamin E: 0 IU
Ash: 6.1 g
Water: 2.8 g