BLACK BEAN CRUSTED COD WITH ROASTED CORN & RED PEPPER SALSA, BLACK BEAN CRUSTED COD
Serving size: 123.0 G
Ingredients: LIGHTLY BREADED COD FILLETS INGREDIENTS: COD, WATER, RICE FLOUR, MODIFIED CORN STARCH, CANOLA OIL, PEA PROTEIN, TOMATO POWDER, ONION POWDER, SUGAR, DRIED BLACK BEAN, SALT, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, MALTODEXTRIN, LIME JUICE POWDER, DEXTROSE, JALAPENO PEPPER, CITRIC ACID, SUNFLOWER OIL, BAKING SODA, PARSLEY, CILANTRO, GUAR GUM. SALSA INGREDIENTS: WATER, CORN, TOMATOES, RED BELL PEPPER, TOMATO PASTE, JALAPEO PEPPER, DISTILLED VINEGAR, DEHYDRATED ONION, SUGAR, CILANTRO, CORN STARCH, SALT, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, SPICES, XANTHAN GUM, CITRIC ACID.
Energy: 130 kcal
Protein: 11.38 g
Total lipid (fat): 2.85 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.63 g
Fatty acids, total polyunsaturated: 0.81 g
Fatty acids, total trans: 0 g
Cholesterol: 37 mg
Carbohydrate, by difference: 13.82 g
Fiber, total dietary: 2.4 g
Total sugars: 0.81 g
Sugars, added: 0.8 g
Sodium: 285 mg
Potassium: 377 mg
Calcium: 16 mg
Iron: 0 mg
Vitamin D (D2 + D3): 0 IU