COD FILLET WITH GARLIC & HERBS, VEGGIES & WILD RICE
Serving size: 255.0 G
Ingredients: COD, BROCCOLI, CAULIFLOWER, CARROTS, WILD RICE, GARLIC & HERB MARINADE (CANOLA OIL, DRIED GARLIC, PALM FAT, SALT, DEXTROSE, DRIED BELL PEPPER, GARLIC EXTRACT, DRIED PARSLEY, DRIED CHIVE, YEAST EXTRACT, BETA CAROTENE, NATURAL COLORING: CURCUMIN, ONION EXTRACT, MUSTARD EXTRACT).
Energy: 118 kcal
Protein: 9.8 g
Total lipid (fat): 5.49 g
Fatty acids, total saturated: 0.78 g
Fatty acids, total trans: 0 g
Cholesterol: 27 mg
Carbohydrate, by difference: 7.84 g
Fiber, total dietary: 0.8 g
Total sugars: 0.78 g
Sodium: 263 mg
Calcium: 8 mg
Iron: 0.14 mg
Vitamin A: 20 IU
Vitamin C (total ascorbic acid): 0.5 mg