INSTANT OATMEAL
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, SALT, CINNAMON, GUAR GUM, CITRIC ACID, BEET POWDER (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Energy: 371 kcal
Protein: 8.57 g
Total lipid (fat): 4.29 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.43 g
Fatty acids, total polyunsaturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 77.14 g
Fiber, total dietary: 8.6 g
Fiber, soluble: 3 g
Total sugars: 25.71 g
Sodium: 457 mg
Potassium: 329 mg
Calcium: 286 mg
Iron: 10.29 mg
Magnesium: 114 mg
Phosphorus: 286 mg
Vitamin A: 2857 IU
Thiamin: 1 mg
Riboflavin: 0.97 mg
Niacin: 11.43 mg
Vitamin B-6: 1.14 mg
Folate, total: 229 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 229 IU