PUMPKIN SEEDS
Serving size: 33.0 G
Ingredients: PUMPKIN SEEDS*.
Energy: 545 kcal
Protein: 30.3 g
Total lipid (fat): 48.48 g
Fatty acids, total saturated: 9.09 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 12.12 g
Fiber, total dietary: 6.1 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 61 mg
Iron: 8.18 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg