QUICK COOK BASMATI RICE, OATS & LENTILS
Serving size: 45.0 G
Ingredients: PRE-COOKED WHOLE GRAIN BASMATI RICE, PRE-COOKED WHOLE GRAIN OATS, RED SPLIT LENTILS, PRE-COOKED YELLOW SPLIT LENTILS.
Energy: 378 kcal
Protein: 13.33 g
Total lipid (fat): 4.44 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 2.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 71.11 g
Fiber, total dietary: 8.9 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 0 mg
Calcium: 23 mg
Iron: 2.67 mg
Vitamin D (D2 + D3): 0 IU