TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER, TEMPURA
Serving size: 138.0 G
Ingredients: INGREDIENTS: MINCED FISH FILLETS (POLLOCK OR HADDOCK), WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGARS (SUGAR, DEXTROSE), SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
Energy: 225 kcal
Protein: 8.7 g
Total lipid (fat): 13.04 g
Fatty acids, total saturated: 1.09 g
Fatty acids, total monounsaturated: 7.25 g
Fatty acids, total polyunsaturated: 3.62 g
Fatty acids, total trans: 0 g
Cholesterol: 22 mg
Carbohydrate, by difference: 18.84 g
Fiber, total dietary: 0.7 g
Total sugars: 0.72 g
Sodium: 268 mg
Potassium: 127 mg
Calcium: 22 mg
Iron: 1.27 mg