ENGLISH MUFFINS
Serving size: 57.0 G
Ingredients: WATER, WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DEGERMINATED YELLOW CORN MEAL, YEAST, WHEAT GLUTEN, WHITE RICE FLOUR, SUGAR, SALT DEGERAMINATED YELLOW CORN FLOUR, SOYBEAN OIL, CALCIUM SULFATE, VINEGAR, CITRIC ACID, CALCIUM CITRATE.
Energy: 228 kcal
Protein: 8.77 g
Total lipid (fat): 1.75 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.37 g
Fiber, total dietary: 5.3 g
Total sugars: 1.75 g
Sodium: 298 mg
Potassium: 167 mg
Calcium: 140 mg
Iron: 3.16 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.18 mg
Niacin: 3.51 mg
Folate, total: 70 mcg
Vitamin C (total ascorbic acid): 0 mg