TURKEY CLUB CIABATTA
Serving size: 213.0 G
Ingredients: BREAD (ENRICHED FLOUR [WHEAT FLOUR {MAY CONTAIN MALTED BARLEY FLOUR}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE) TURKEY BREAST (TURKEY BROTH AND 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), HAM (CURED WITH WATER, HONEY, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (CULTURED PART - SKIM MILK, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), LETTUCE.
Energy: 230 kcal
Protein: 14.55 g
Total lipid (fat): 7.04 g
Fatty acids, total saturated: 2.82 g
Fatty acids, total trans: 0 g
Cholesterol: 28 mg
Carbohydrate, by difference: 26.29 g
Fiber, total dietary: 0.9 g
Total sugars: 0.94 g
Sodium: 671 mg
Calcium: 141 mg
Iron: 2.11 mg
Vitamin A: 352 IU
Vitamin C (total ascorbic acid): 0.6 mg