FIBER ONE STRAWBERRIES & VANILLA CLUSTERS CEREAL
Serving size: 55.0 G
Ingredients: WHOLE GRAIN STEEL CUT OATS, RICE, SUGAR, CORN BRAN, VANILLA CLUSTERS (SUGAR, OATS, PALM KERNEL OIL, BROWN SUGAR, CORN SYRUP, DEXTROSE, HONEY, RICE FLOUR, WHOLE OAT FLOUR, CORN STARCH, CINNAMON, SOY LECITHIN, BAKING SODA, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), WHOLE GRAIN WHEAT, DRIED STRAWBERRIES, SOLUBLE CORN FIBER, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 345 kcal
Protein: 7.27 g
Total lipid (fat): 5.45 g
Fatty acids, total saturated: 1.82 g
Fatty acids, total monounsaturated: 1.82 g
Fatty acids, total polyunsaturated: 1.82 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 81.82 g
Fiber, total dietary: 16.4 g
Fiber, soluble: 5 g
Fiber, insoluble: 11 g
Total sugars: 21.82 g
Sodium: 382 mg
Potassium: 309 mg
Calcium: 182 mg
Iron: 8.18 mg
Magnesium: 15 mg
Phosphorus: 73 mg
Zinc: 6.82 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 0.77 mg
Vitamin B-6: 0.91 mg
Vitamin B-12: 2.73 mcg
Vitamin C (total ascorbic acid): 10.9 mg
Vitamin D (D2 + D3): 0 IU