CATFISH ZESTY BREADED
Serving size: 184.0 G
Ingredients: CATFISH, WATER, SODIUM PHOSPHATE, SALT, BREADING (YELLOW CORN MEAL, WHEAT FLOUR, WHITE CORN FLOUR, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL [AS A PROCESSING AID], ONION POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE).
Energy: 136 kcal
Protein: 14.67 g
Total lipid (fat): 5.43 g
Fatty acids, total saturated: 1.63 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 52 mg
Carbohydrate, by difference: 5.43 g
Fiber, total dietary: 0.5 g
Total sugars: 0 g
Sodium: 239 mg
Potassium: 293 mg
Calcium: 9 mg
Iron: 0.33 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg
Vitamin E: 0 IU