CRACKED WHEAT SOURDOUGH
Serving size: 49.0 G
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, SOURDOUGH STARTER (A NATURAL YEAST), CRACKED WHEAT, SALT.
Energy: 265 kcal
Protein: 10.2 g
Total lipid (fat): 1.02 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 51.02 g
Fiber, total dietary: 2 g
Total sugars: 2.04 g
Sodium: 469 mg
Calcium: 0 mg
Iron: 2.94 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.28 mg
Niacin: 4.08 mg
Folate, total: 82 mcg
Vitamin C (total ascorbic acid): 0 mg