QUAKER INSTANT GRITS CHEDDAR CHEESE (12-1 OZ) 12 OUNCE 12 PACK BAG IN BOX
Serving size: 28.0 G
Ingredients: INGREDIENTS: DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO AND TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED CORN GLUTEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, REDUCED IRON, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.  *ONE OF THE B VITAMINS.
Energy: 358 kcal
Protein: 8.35 g
Total lipid (fat): 4.57 g
Fatty acids, total saturated: 2.66 g
Fatty acids, total monounsaturated: 0.95 g
Fatty acids, total polyunsaturated: 0.62 g
Fatty acids, total trans: 0.03 g
Cholesterol: 1 mg
Carbohydrate, by difference: 74.34 g
Fiber, total dietary: 4.2 g
Total sugars: 1.18 g
Sodium: 1683 mg
Calcium: 417 mg
Iron: 39.61 mg
Vitamin A: 6 IU
Thiamin: 1 mg
Riboflavin: 2.33 mg
Niacin: 7.21 mg
Folate, total: 145 mcg
Vitamin C (total ascorbic acid): 0 mg