COOKED HAM
Serving size: 56.0 G
Ingredients: CURED WITH: WATER, SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
Energy: 71 kcal
Protein: 16.07 g
Total lipid (fat): 2.68 g
Fatty acids, total saturated: 0.89 g
Fatty acids, total trans: 0 g
Cholesterol: 62 mg
Carbohydrate, by difference: 1.79 g
Total sugars: 0 g
Sodium: 1196 mg
Iron: 1.93 mg