HARMONS NEIGHBORHOOD GROCER, PITTED DATES
Serving size: 40.0 G
Ingredients: DATES.
Energy: 310 kcal
Protein: 2.5 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 75 g
Fiber, total dietary: 7.5 g
Total sugars: 62.5 g
Sodium: 2 mg
Calcium: 375 mg
Iron: 0.45 mg
Vitamin A: 500 IU