MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
Serving size: 95.0 G
Ingredients: SOUTHWEST VEGGIE PATTY (WHOLE EGGS, ORGANIC POTATOES, COOKED BLACK BEANS [BLACK BEANS, WATER], RED BELL PEPPERS, ONIONS, DICED TOMATOES, CORN OIL, SOY PROTEIN CONCENTRATE, GREEN CHILES, WHEAT GLUTEN, WATER, EGG WHITES, BULGUR WHEAT, CORNSTARCH, CALCIUM CASEINATE, TOMATO JUICE, SALT, TOMATO POWDER, SUGAR, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MALIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, CARAMEL COLOR), ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, GREEN AND RED JALAPENO PEPPERS, SALT, COLOR ADDED, ENZYMES).
Energy: 215 kcal
Protein: 13 g
Total lipid (fat): 8.8 g
Fatty acids, total saturated: 3 g
Fatty acids, total monounsaturated: 2.6 g
Fatty acids, total polyunsaturated: 2.7 g
Fatty acids, total trans: 0.2 g
Cholesterol: 43 mg
Carbohydrate, by difference: 24.9 g
Fiber, total dietary: 4.1 g
Fiber, soluble: 0 g
Fiber, insoluble: 4 g
Total sugars: 2.9 g
Sodium: 729 mg
Potassium: 240 mg
Calcium: 173 mg
Iron: 1.6 mg
Magnesium: 24 mg
Phosphorus: 126 mg
Zinc: 0.6 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.06 mg
Niacin: 1.1 mg
Vitamin B-6: 0.02 mg
Vitamin B-12: 0 mcg
Folate, total: 5 mcg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 7 IU
Vitamin E: 0 IU
Ash: 2.8 g
Water: 50.5 g