GRANOLA CEREAL, WHITE RAISINS
Serving size: 48.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN.
Energy: 458 kcal
Protein: 8.33 g
Total lipid (fat): 16.67 g
Fatty acids, total saturated: 4.17 g
Fatty acids, total monounsaturated: 8.33 g
Fatty acids, total polyunsaturated: 4.17 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.75 g
Fiber, total dietary: 8.3 g
Total sugars: 27.08 g
Sodium: 31 mg
Potassium: 385 mg
Calcium: 83 mg
Iron: 3 mg
Magnesium: 83 mg
Phosphorus: 417 mg
Zinc: 2.5 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.28 mg
Niacin: 1.67 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 0 IU