JERK CHICKEN WITH RICE & BEANS
Serving size: 283.0 G
Ingredients: COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOPSPHATES, CARRAGEENAN), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, AND DISODIUM EDTA (TO PRESERVE COLOR)), WATER, ONIONS, LEEKS, JERK SEASONING (SPICES, SALT, SUGAR, PAPRIKA, AND DEHYDRATED GARLIC AND ONION)
Energy: 106 kcal
Protein: 7.77 g
Total lipid (fat): 0.88 g
Fatty acids, total saturated: 0.18 g
Fatty acids, total trans: 0 g
Cholesterol: 14 mg
Carbohydrate, by difference: 16.61 g
Fiber, total dietary: 1.8 g
Total sugars: 1.77 g
Sodium: 555 mg
Calcium: 28 mg
Iron: 1.27 mg
Vitamin A: 795 IU
Vitamin C (total ascorbic acid): 1.3 mg