KOLLN, WHOLE GRAIN INSTANT OATMEAL CEREAL
Serving size: 41.0 G
Ingredients: WHOLE GRAIN ROLLED OATS.
Energy: 366 kcal
Protein: 14.63 g
Total lipid (fat): 6.1 g
Fatty acids, total saturated: 2.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 56.1 g
Fiber, total dietary: 12.2 g
Fiber, soluble: 5 g
Fiber, insoluble: 7 g
Total sugars: 0 g
Sodium: 0 mg
Calcium: 49 mg
Iron: 4.39 mg
Magnesium: 146 mg
Phosphorus: 488 mg
Zinc: 3.66 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Vitamin C (total ascorbic acid): 0 mg