STUFFED FLOUNDER WITH CRABMEAT
Serving size: 85.0 G
Ingredients: FLOUNDER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], EGGS, CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), GREEN PEPPERS, RED PEPPERS, ONIONS, SCALLIONS, EXTRA STRONG MUSTARD[WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (AS PRESERVATIVE)], LEMON JUICE, SALT, SPICES, CORNSTARCH, OLIVE OIL.
Energy: 176 kcal
Protein: 12.94 g
Total lipid (fat): 11.76 g
Fatty acids, total saturated: 4.12 g
Fatty acids, total trans: 0 g
Cholesterol: 71 mg
Carbohydrate, by difference: 4.71 g
Fiber, total dietary: 0 g
Total sugars: 0 g
Sodium: 424 mg
Calcium: 176 mg
Iron: 0.42 mg
Vitamin A: 235 IU
Vitamin C (total ascorbic acid): 2.8 mg