ALMONDS WHOLE NATURAL
Serving size: 30.0 G
Ingredients: ALMONDS.
Energy: 567 kcal
Protein: 20 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.33 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 20 g
Fiber, total dietary: 11.7 g
Total sugars: 5 g
Sodium: 2 mg
Calcium: 233 mg
Iron: 4.2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg