BROCCOLI CHEEDAR QUICHE
Serving size: 140.0 G
Ingredients: FILLING (MILK AND CREAM, WHOLE EGGS, SALT, GUAR GUM, XANTHAN GUM, BLACK PEPPER, NUTMEG), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], WATER, SUGAR, SALT), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUTEED SPINACH (SPINACH, CANOLA OIL, GARLIC, SALT), PARMESAN CHEESE (PART SKIMMED PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, RENNET), SPICES.
Energy: 236 kcal
Protein: 7.14 g
Total lipid (fat): 15 g
Fatty acids, total saturated: 7.86 g
Fatty acids, total trans: 0 g
Cholesterol: 104 mg
Carbohydrate, by difference: 13.57 g
Fiber, total dietary: 0.7 g
Total sugars: 0.71 g
Sodium: 300 mg
Calcium: 107 mg
Iron: 1.29 mg
Vitamin A: 893 IU
Vitamin C (total ascorbic acid): 21.4 mg