KELLOGG'S SPECIAL K CEREAL BARS HONEY 5.5OZ
Serving size: 30.0 G
Ingredients: SUNFLOWER SEEDS, WHOLE GRAIN OATS, SUGAR, HONEY, CANOLA OIL, QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), ROASTED ALMONDS, PUMPKIN SEEDS, CORNSTARCH. CONTAINS 2% OR LESS OF SEA SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.
Energy: 506 kcal
Protein: 11.5 g
Total lipid (fat): 26.3 g
Fatty acids, total saturated: 2.5 g
Fatty acids, total monounsaturated: 12.1 g
Fatty acids, total polyunsaturated: 9.8 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 57.5 g
Fiber, total dietary: 5.7 g
Fiber, soluble: 1 g
Fiber, insoluble: 1 g
Total sugars: 21.4 g
Sodium: 326 mg
Potassium: 285 mg
Calcium: 61 mg
Iron: 3 mg
Magnesium: 93 mg
Phosphorus: 236 mg
Zinc: 1.4 mg
Thiamin: 0 mg
Riboflavin: 0.17 mg
Vitamin B-6: 0.33 mg
Vitamin B-12: 0 mcg
Folate, total: 4 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 1.7 g
Water: 3 g