ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
Serving size: 43.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPROUTED WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SOYBEAN OIL, SPROUTED WHEAT, SALT, DEXTROSE, VINEGAR, ORGANIC AMARANTH, QUINOA, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, BARLEY FLAKES, CULTURED SUGAR, OAT FLAKES, SPROUTED RYE, CRACKED WHEAT, PUMPKIN SEEDS, WHOLE RYE, NATURAL FLAVORS, SPROUTED BARLEY, MILLET, MONOGLYCERIDES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), SPROUTED MILLET, SPROUTED OATS, SPROUTED FLAX SEEDS, MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT GROATS, YELLOW CORN FLAKES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), SUNFLOWER LECITHIN.
Energy: 256 kcal
Protein: 11.63 g
Total lipid (fat): 4.65 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 1.16 g
Fatty acids, total polyunsaturated: 3.49 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 46.51 g
Fiber, total dietary: 4.7 g
Total sugars: 6.98 g
Sugars, added: 7 g
Sodium: 465 mg
Potassium: 349 mg
Calcium: 53 mg
Iron: 2.56 mg
Thiamin: 0 mg
Riboflavin: 0.12 mg
Niacin: 2.33 mg
Folic acid: 19 mcg