ALMOND CRUSTED FLOUNDER
Serving size: 140.0 G
Ingredients: FLOUNDER, WATER, BLEACHED WHEAT (FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/SOYBEAN, SOY NUTS. MODIFIED CORN STARCH, CONTAINS 2% OR LESS; OF: ALMONDS, GARLIC POWDER, YELLOW CORN FLOUR, SPICES, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE CORN FLOUR, EGG WHITES, VEGETABLE OIL SHORTENING (SOYBEAN), VINEGAR, NATURAL FLAVORS, ONION POWDER, ONION POWDER, LEAVENING SODIUM ACID, PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, GELATIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST , TORULA YEAST, DEXTROSE, YEAST EXTRACT, LACTIC ACID, CARAMEL COLORS, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Energy: 214 kcal
Protein: 17.86 g
Total lipid (fat): 7.86 g
Fatty acids, total saturated: 1.43 g
Fatty acids, total trans: 0 g
Cholesterol: 36 mg
Carbohydrate, by difference: 16.43 g
Fiber, total dietary: 1.4 g
Total sugars: 0.71 g
Sodium: 543 mg
Calcium: 29 mg
Iron: 1.03 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 1.7 mg