CAFE SPICE, CHANNA MASALA WITH LEMON RICE
Serving size: 227.0 G
Ingredients: CHANNA MASALA: CHICKPEAS, WATER, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), ONIONS, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, CORIANDER, CUMIN, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND), GINGER, BAKING SODA, RED CHILIES, MANGO POWDER. LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, NON-GMO EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.
Energy: 101 kcal
Protein: 3.52 g
Total lipid (fat): 1.76 g
Fatty acids, total saturated: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 18.94 g
Fiber, total dietary: 2.6 g
Total sugars: 1.76 g
Sodium: 216 mg
Calcium: 18 mg
Iron: 1.19 mg
Vitamin A: 88 IU
Vitamin C (total ascorbic acid): 2.1 mg