ORGANIC SANDWICH, VEGGIE SALAD
Serving size: 198.0 G
Ingredients: MULTIGRAIN BREAD* [WHEAT BREAD FLOUR*, WATER, WHOLE WHEAT*, EVAPORATED CANE SUGAR*, OATS*, SUNFLOWER SEED*, HONEY*, NINE GRAIN MIX* (WHEAT*, BARLEY*, RYE*, TRITICALE*, CORN*, MILLET*, BROWN RICE*, STEEL CUT OATS*, SOYBEAN*, FLAX SEED*), SEA SALT, SOY FLOUR*, SOYBEAN OIL*, YEAST, DOUGH CONDITIONER* (UNBLEACHED WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*], ROASTED BELL PEPPER* (RED BELL PEPPER*, EXTRA VIRGIN OLIVE OIL*), CHICKPEAS* (GARBANZO BEANS*, WATER, SEA SALT), CARROT*, LETTUCE*, CREAM CHEESE* (PASTEURIZED MILK*, CREAM*, CHEESE CULTURE, SALT, LOCUST BEAN GUM), CELERY*, ARUGULA*, DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SALT, SOY PROTEIN*, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*), SALT, CORN STARCH*, GARLIC PUREE*, RICE VINEGAR*, ONION POWDER*, BLACK PEPPER*.
Energy: 141 kcal
Protein: 4.04 g
Total lipid (fat): 5.05 g
Fatty acids, total saturated: 1.77 g
Fatty acids, total trans: 0 g
Cholesterol: 8 mg
Carbohydrate, by difference: 19.7 g
Fiber, total dietary: 2.5 g
Total sugars: 4.04 g
Sodium: 490 mg
Calcium: 51 mg
Iron: 0.73 mg
Vitamin A: 3283 IU
Vitamin C (total ascorbic acid): 18.2 mg