KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Serving size: 54.0 G
Ingredients: WHOLE GRAIN OATS, DRIED CANE SYRUP, DRIED APPLES, CHICORY ROOT FIBER, CINNAMON, POTASSIUM CHLORIDE, SALT, NATURAL FLAVORS.
Energy: 352 kcal
Protein: 11.11 g
Total lipid (fat): 4.63 g
Fatty acids, total saturated: 0.93 g
Fatty acids, total monounsaturated: 1.85 g
Fatty acids, total polyunsaturated: 1.85 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 74.07 g
Fiber, total dietary: 13 g
Fiber, soluble: 6 g
Fiber, insoluble: 6 g
Total sugars: 25.93 g
Sodium: 204 mg
Calcium: 37 mg
Iron: 2 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg