SUNFLOWER KERNELS, ROASTED & SALTED
Serving size: 30.0 G
Ingredients: SUNFLOWER KERNELS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT.
Energy: 633 kcal
Protein: 23.33 g
Total lipid (fat): 53.33 g
Fatty acids, total saturated: 6.67 g
Fatty acids, total monounsaturated: 11.67 g
Fatty acids, total polyunsaturated: 33.33 g
Fatty acids, total trans: 1.67 g
Cholesterol: 0 mg
Carbohydrate, by difference: 16.67 g
Fiber, total dietary: 6.7 g
Total sugars: 3.33 g
Sodium: 733 mg
Calcium: 67 mg
Iron: 3.6 mg
Magnesium: 400 mg
Phosphorus: 833 mg
Zinc: 5 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg