NINE GRAIN BREAD
Serving size: 40.0 G
Ingredients: 100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HONEY, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), RYE FLAKES, BARLEY, OATS, CRACKED WHEAT, CORN, RYE, MILLET, FLAXSEED, SALT, POPPY SEEDS, YEAST, POPPY SEEDS, YEAST, SUNFLOWER SEEDS.
Energy: 240 kcal
Protein: 10 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 47.5 g
Fiber, total dietary: 7.5 g
Total sugars: 10 g
Sodium: 360 mg
Calcium: 0 mg
Iron: 0.9 mg
Vitamin A: 250 IU
Vitamin C (total ascorbic acid): 0 mg