PUFFED WHEAT CEREAL, PUFFED WHEAT
Serving size: 17.0 G
Ingredients: DURUM WHEAT, CONTAINS 2% OR LESS OF: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
Energy: 353 kcal
Protein: 17.65 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.47 g
Fiber, total dietary: 11.8 g
Total sugars: 0 g
Sodium: 0 mg
Potassium: 382 mg
Calcium: 0 mg
Iron: 31.76 mg
Vitamin A: 0 IU
Thiamin: 2 mg
Riboflavin: 1.5 mg
Niacin: 29.41 mg
Folate, total: 0 mcg
Vitamin C (total ascorbic acid): 0 mg