ASPARAGUS SPEARS
Serving size: 125.0 G
Ingredients: GREEN ASPARAGUS, WATER, SALT.
Energy: 12 kcal
Protein: 1.6 g
Total lipid (fat): 0 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 1.6 g
Fiber, total dietary: 0.8 g
Total sugars: 0.8 g
Sodium: 272 mg
Calcium: 16 mg
Iron: 0.29 mg
Vitamin A: 400 IU
Vitamin C (total ascorbic acid): 9.6 mg