RAW ALMONDS
Serving size: 42.0 G
Ingredients: ALMONDS.
Energy: 571 kcal
Protein: 21.43 g
Total lipid (fat): 50 g
Fatty acids, total saturated: 3.57 g
Fatty acids, total monounsaturated: 30.95 g
Fatty acids, total polyunsaturated: 11.9 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 21.43 g
Fiber, total dietary: 11.9 g
Total sugars: 4.76 g
Sodium: 0 mg
Potassium: 714 mg
Calcium: 238 mg
Iron: 3.43 mg
Vitamin A: 0 IU
Vitamin C (total ascorbic acid): 0 mg