MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI
Serving size: 140.0 G
Ingredients: INGREDIENTS: TILAPIA FILLETS, CANOLA OIL, TOASTED WHEAT CRUMBS, FLOUR (RICE, WHEAT, SOY), WATER, NATURAL FLAVOUR (CHILI, CILANTRO, GARLIC, LEMON, LIME, ONION), MODIFIED CORN STARCH, SEASONINGS (CITRIC ACID, SPICES, GARLIC, ONION, LEMON PEEL), SUGAR, SALT, PAPRIKA, CARAMEL.
Energy: 164 kcal
Protein: 17.14 g
Total lipid (fat): 6.43 g
Fatty acids, total saturated: 0.71 g
Fatty acids, total monounsaturated: 3.57 g
Fatty acids, total polyunsaturated: 1.79 g
Fatty acids, total trans: 0 g
Cholesterol: 39 mg
Carbohydrate, by difference: 9.29 g
Fiber, total dietary: 0.7 g
Total sugars: 1.43 g
Sodium: 171 mg
Potassium: 250 mg
Calcium: 14 mg
Iron: 0.71 mg