QUAKER FRUIT & CREAM INSTANT OATMEAL VARIETY PACK(18-1.230Z)22.2 OUNCE 18 PACKET BOX
Serving size: 35.0 G
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (MALTODEXTRIN, SUNFLOWER AND PALM OILS, WHEY, SODIUM CASEINATE), FLAVORED AND COLORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40), SALT, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.  *ONE OF THE B VITAMINS
Energy: 381 kcal
Protein: 8.02 g
Total lipid (fat): 6.24 g
Fatty acids, total saturated: 1.28 g
Fatty acids, total monounsaturated: 2.85 g
Fatty acids, total polyunsaturated: 1.4 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 76.38 g
Fiber, total dietary: 6 g
Fiber, soluble: 3 g
Total sugars: 33.51 g
Sodium: 514 mg
Potassium: 273 mg
Calcium: 287 mg
Iron: 10.61 mg
Magnesium: 81 mg
Phosphorus: 271 mg
Vitamin A: 2864 IU
Thiamin: 1 mg
Riboflavin: 0.98 mg
Niacin: 11.47 mg
Vitamin B-6: 1.14 mg
Folic acid: 238 mcg
Vitamin C (total ascorbic acid): 0.1 mg