FIBER ONE HONEY CLUSTERS CEREAL
Serving size: 52.0 G
Ingredients: WHOLE GRAIN WHEAT, OAT CLUSTER (WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, RICE FLOUR, HONEY, CORN SYRUP, WHOLE GRAIN RICE, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CINNAMON. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), CORN BRAN, SUGAR, WHOLE GRAIN RICE, WHEAT BRAN, CORN SYRUP, SALT, HONEY, CORN STARCH, MALT SYRUP, TRIPOTASSIUM PHOSPHATE, BROWN SUGAR SYRUP, NATURAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.
Energy: 327 kcal
Protein: 7.69 g
Total lipid (fat): 2.88 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 0 g
Fatty acids, total polyunsaturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.69 g
Fiber, total dietary: 19.2 g
Fiber, soluble: 2 g
Fiber, insoluble: 17 g
Total sugars: 17.31 g
Sodium: 365 mg
Potassium: 385 mg
Calcium: 192 mg
Iron: 31.15 mg
Magnesium: 77 mg
Phosphorus: 192 mg
Zinc: 14.42 mg
Vitamin A: 0 IU
Thiamin: 1 mg
Riboflavin: 1.64 mg
Vitamin B-6: 1.92 mg
Vitamin B-12: 2.88 mcg
Vitamin C (total ascorbic acid): 11.5 mg
Vitamin D (D2 + D3): 0 IU