BEEF MASSAMAN CURRY WITH THAI FRIED RICE, MEDIUM
Serving size: 227.0 G
Ingredients: THAI BEEF MASSAMAN CURRY: BONELESS BEEF (RAISED WITHOUT ANTIBIOTICS OR HORMONES), COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), POTATOES, CHICKEN STOCK (CHICKEN STOCK, SALT, CHICKEN FAT, NATURAL FLAVOR, SUGAR, MALTODEXTRIN, YEAST EXTRACT, STABILIZER (XANTHAN CUM & PROPYLENE GLYCOL ALGINATE)), MASSAMAN CURRY PASTE (GARLIC, SUGAR, SOYBEAN OIL, DRIED RED CHILIES, TAMARIND JUICE, SHALLOT, SALT, LEMON GRASS, SPICES (CORIANDER SEEDS, CUMIN, CARDAMOM, CINNAMON, BAY LEAVES, LESSER GALANGAL CLOVES), KAFFIR LIME, GALANGAL, CITRIC ACID), CULTURED DEXTROSE, TAMARIND CHUTNEY (TAMARIND, WATER, SUGAR, SALT, CORIANDER, CUMIN SEEDS, GARAM MASALA (SPICE BLEND), RED CHILI POWDER), GINGER, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, SALT, FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), LIME JUICE, KAFFIR LIME LEAVES, CINNAMON, GREEN CARDAMOM, BAY LEAF. THAI FRIED RICE: BASMATI RICE, WATER, SNOW PEAS, BROCCOLI CORN, RED PEPPER, ONIONS, YAMASA SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS), SCALLIONS, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, BASIL, SALT, CURRY POWDER, RED PEPPER FLAKES, BLACK PEPPER.
Energy: 172 kcal
Protein: 8.37 g
Total lipid (fat): 5.29 g
Fatty acids, total saturated: 2.2 g
Fatty acids, total trans: 0 g
Cholesterol: 15 mg
Carbohydrate, by difference: 22.91 g
Fiber, total dietary: 1.8 g
Total sugars: 1.32 g
Sodium: 150 mg
Calcium: 18 mg
Iron: 1.59 mg
Vitamin A: 441 IU
Vitamin C (total ascorbic acid): 18.5 mg