ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Serving size: 33.0 G
Ingredients: WHOLE GRAIN STEEL CUT OATS, FLAXSEED, STEARIC ACID, SALT.
Energy: 364 kcal
Protein: 12.12 g
Total lipid (fat): 9.09 g
Fatty acids, total saturated: 1.52 g
Fatty acids, total monounsaturated: 1.52 g
Fatty acids, total polyunsaturated: 3.03 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 66.67 g
Fiber, total dietary: 9.1 g
Fiber, soluble: 3 g
Fiber, insoluble: 6 g
Total sugars: 0 g
Sugars, added: 0 g
Sodium: 273 mg
Potassium: 364 mg
Calcium: 61 mg
Iron: 4.24 mg
Magnesium: 121 mg
Phosphorus: 303 mg
Zinc: 4.55 mg
Thiamin: 0 mg
Vitamin D (D2 + D3): 0 IU