CREAM OF WHEAT, INSTANT WHOLE GRAIN HOT CEREAL
Serving size: 45.0 G
Ingredients: WHOLE GRAIN WHEAT (WHEAT FARINA, WHEAT BRAN, WHEAT GERM), WHEY PROTEIN ISOLATE, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE, NATURAL VANILLA FLAVOR, VITAMIN A PALMITATE, NIACIN, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SOY LECITHIN, BHT (TO PRESERVE FRESHNESS)
Energy: 333 kcal
Protein: 13.33 g
Total lipid (fat): 2.22 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 68.89 g
Fiber, total dietary: 11.1 g
Total sugars: 2.22 g
Sodium: 378 mg
Potassium: 244 mg
Calcium: 556 mg
Iron: 28 mg
Vitamin A: 3333 IU
Thiamin: 1 mg
Riboflavin: 0.94 mg
Niacin: 11.11 mg
Vitamin B-6: 1.11 mg
Vitamin C (total ascorbic acid): 0 mg
Vitamin D (D2 + D3): 222 IU