PANKO ENCRUSTED FILLETS
Serving size: 113.0 G
Ingredients: POLLOCK, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, CANOLA OIL (AS A PROCESSING AID), SOY FLOUR.
Energy: 221 kcal
Protein: 14.16 g
Total lipid (fat): 9.73 g
Fatty acids, total saturated: 0.88 g
Fatty acids, total trans: 0 g
Cholesterol: 49 mg
Carbohydrate, by difference: 20.35 g
Fiber, total dietary: 1.8 g
Total sugars: 1.77 g
Sodium: 434 mg
Calcium: 71 mg
Iron: 1.27 mg
Vitamin A: 88 IU
Vitamin C (total ascorbic acid): 0 mg