GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ
Serving size: 30.0 G
Ingredients: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, CANOLA OIL, SUGAR, WHOLE GRAIN CRACKED BUCKWHEAT, WHOLE GRAIN MILLET,WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, MOLASSES, OAT FIBER, REFINER'S SYRUP (FROM CANE SUGAR), SALT, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA),WHOLE GRAIN RYE FLAKES, MALTED BARLEY FLOUR, SOY LECITHIN.
Energy: 433 kcal
Protein: 10 g
Total lipid (fat): 15 g
Fatty acids, total saturated: 1.67 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 70 g
Fiber, total dietary: 10 g
Total sugars: 13.33 g
Sodium: 567 mg
Potassium: 350 mg
Calcium: 169 mg
Iron: 3.37 mg
Vitamin C (total ascorbic acid): 0.1 mg