WHOLE GRAIN PANCAKES, WHOLE GRAIN
Serving size: 103.0 G
Ingredients: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THAIMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), SUGAR, SOYBEAN OIL, WHOLE EGGS, WHEY, CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
Energy: 214 kcal
Protein: 3.88 g
Total lipid (fat): 5.83 g
Fatty acids, total saturated: 0.97 g
Fatty acids, total trans: 0 g
Cholesterol: 15 mg
Carbohydrate, by difference: 37.86 g
Fiber, total dietary: 2.9 g
Total sugars: 9.71 g
Sodium: 408 mg
Potassium: 73 mg
Calcium: 39 mg
Iron: 1.4 mg
Phosphorus: 194 mg
Vitamin A: 0 IU
Thiamin: 0 mg
Riboflavin: 0.1 mg
Niacin: 1.55 mg
Vitamin C (total ascorbic acid): 0 mg