CHOCOLATE WAFFLE FLAVORED CEREAL, CHOCOLATE WAFFLE
Serving size: 41.0 G
Ingredients: WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SALT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID.
Energy: 390 kcal
Protein: 2.44 g
Total lipid (fat): 6.1 g
Fatty acids, total saturated: 0 g
Fatty acids, total monounsaturated: 3.66 g
Fatty acids, total polyunsaturated: 2.44 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 82.93 g
Fiber, total dietary: 4.9 g
Total sugars: 36.59 g
Sugars, added: 36.6 g
Sodium: 415 mg
Potassium: 341 mg
Calcium: 0 mg
Iron: 13.17 mg
Zinc: 3.66 mg
Thiamin: 2 mg
Niacin: 4.88 mg
Pantothenic acid: 2.44 mg
Vitamin B-6: 0.49 mg
Folate, total: 98 mcg
Folic acid: 49 mcg
Vitamin D (D2 + D3): 0 IU