GOLDEN GRAHAMS CEREAL
Serving size: 36.0 G
Ingredients: WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Energy: 389 kcal
Protein: 5.56 g
Total lipid (fat): 4.17 g
Fatty acids, total saturated: 0 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 83.33 g
Fiber, total dietary: 5.6 g
Total sugars: 30.56 g
Sodium: 778 mg
Potassium: 222 mg
Calcium: 278 mg
Iron: 15 mg
Zinc: 12.5 mg
Vitamin A: 1389 IU
Thiamin: 1 mg
Riboflavin: 1.42 mg
Vitamin B-6: 1.67 mg
Vitamin B-12: 5 mcg
Vitamin C (total ascorbic acid): 16.7 mg
Vitamin D (D2 + D3): 111 IU