KELLOGG SPECIAL K CEREAL GLUTEN FREE 11OZ
Serving size: 49.0 G
Ingredients: WHOLE GRAIN BROWN RICE, SUGAR, WHOLE GRAIN SORGHUM, MILLED CORN, CORN BRAN, SOLUBLE CORN FIBER, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, HONEY, DRIED INVERT CANE SYRUP, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, MOLASSES, BHT FOR FRESHNESS.VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Energy: 369 kcal
Protein: 6.1 g
Total lipid (fat): 2.5 g
Fatty acids, total saturated: 0.8 g
Fatty acids, total monounsaturated: 0.7 g
Fatty acids, total polyunsaturated: 0.8 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 86.5 g
Fiber, total dietary: 9.3 g
Fiber, soluble: 4 g
Fiber, insoluble: 6 g
Total sugars: 19.1 g
Sodium: 376 mg
Potassium: 212 mg
Calcium: 163 mg
Iron: 18.4 mg
Magnesium: 109 mg
Phosphorus: 248 mg
Zinc: 1.4 mg
Vitamin A: 1531 IU
Thiamin: 1 mg
Riboflavin: 0.69 mg
Niacin: 14.3 mg
Vitamin B-6: 1.43 mg
Vitamin B-12: 4.3 mcg
Folate, total: 408 mcg
Vitamin C (total ascorbic acid): 37 mg
Vitamin D (D2 + D3): 82 IU
Vitamin E: 0 IU
Ash: 1.9 g
Water: 3 g