KELLOGG'S SPECIAL K BREAKFAST HANDHELD BACON, EGG & CHEESE MEDLEYS 13.4OZ
Serving size: 95.0 G
Ingredients: EGG PATTY WITH BACON (EGGS, WATER, FULLY COOKED BACON BITS [PORK BELLIES CURED WITH WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, SOY LECITHIN), BAGEL THIN (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, GUAR GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO EXTRACT COLOR, PAPRIKA EXTRACT COLOR, ENZYMES).
Energy: 218 kcal
Protein: 11.9 g
Total lipid (fat): 10.3 g
Fatty acids, total saturated: 4.5 g
Fatty acids, total monounsaturated: 3.7 g
Fatty acids, total polyunsaturated: 1.5 g
Fatty acids, total trans: 0.2 g
Cholesterol: 121 mg
Carbohydrate, by difference: 22.6 g
Fiber, total dietary: 3.1 g
Fiber, soluble: 0 g
Fiber, insoluble: 3 g
Total sugars: 5.7 g
Sodium: 658 mg
Potassium: 140 mg
Calcium: 132 mg
Iron: 1.6 mg
Magnesium: 5 mg
Phosphorus: 165 mg
Zinc: 0.4 mg
Thiamin: 0 mg
Riboflavin: 0.12 mg
Vitamin B-6: 0.05 mg
Vitamin B-12: 0.3 mcg
Folate, total: 34 mcg
Folic acid: 0 mcg
Vitamin C (total ascorbic acid): 0 mg
Ash: 2.4 g
Water: 52.8 g