CRUSHED LENTIL SOUP
Serving size: 231.0 G
Ingredients: WATER, LENTILS, ONIONS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CARROTS, GROUND CUMIN, CORIANDER, BLACK PEPPER.
Energy: 95 kcal
Protein: 6.06 g
Total lipid (fat): 1.73 g
Fatty acids, total saturated: 0.22 g
Fatty acids, total trans: 0 g
Cholesterol: 0 mg
Carbohydrate, by difference: 15.15 g
Fiber, total dietary: 7.4 g
Total sugars: 0.87 g
Sodium: 126 mg
Calcium: 17 mg
Iron: 1.95 mg
Vitamin A: 43 IU
Vitamin C (total ascorbic acid): 2.1 mg