NEW YORK, NY - OCTOBER 21: Recording artist Ja Rule visits 106 & Park at 106 & Park studio on October 21, 2013 in New York City. ( Photo by Bennett Raglin/BET/Getty Images for BET) Photo: Bennett Raglin/BET/2013 Bennett Raglin/BET

This is what he told SiriusXM’s “Food Talk” show, anyway.  Ja Rule says he perfected his technique during that two-year prison stint, and that he can make both lasagna and cheesecake in the microwave.  Honestly, all the related authors on Amazon should be pretty excited?  The “microwave cooking” section is bleak right now.