true self

We witness violence to others.  We feel pain.  We wonder how much is ours and how to respond.  We’re all spiritual beings hanging out in this physical thing.  So we look to our spirituality to see how to read this week’s events. 

Day after day, year after year, the actions of millions of people have been calling to our desire to wake up.  As we struggle to learn this personally it moves out of our unconsciousness into our consciousness.  Love brings up patterns of our collective unconsciousness for us so that we can choose. “ Stuff” shows up in our unconsciousness that is not consistent with the love we seek to have as human beings.  What do we do with that? 

What transforms it is love.  But I was disturbed because my first response was anger and hate.  Our mind polarizes things with “I’m for this and against them”, even though there is only “us”.  There are many things to work out: questions and ideas.  Within us we place our power in other places.  It’s painful to see but gives us choices of what we have in our lives.  Embrace that with love.  It brings forth wisdom and guides us to healthy boundaries without rejecting the soul which was struggling but expressing in a way that is not ok.  If you have been abused you’ve come to a point where you loved yourself enough to say no, to set a boundary.  When you set boundaries with wisdom there is growth.  When boundaries are set by your reactions it reinforces the abuse.  We choose our manifestation. 

We’re afraid love makes us vulnerable.  We think to love is to accept all of a person without setting boundaries, that if we love enough we’ll heal them.  Even Jesus said it was not he who healed the woman who touched the hem of his garment, but he put the healing on her, that it was she, her faith, that healed her. ( He was in support of her reaching her wholeness.) 

A family I know had a son who had become a drug dealer.  They had to say, “We love you but we cannot have that destruction in our world.”  They could love but couldn’t heal him; he had to make that change himself.  He died violently. 

Evelyn’s parents emigrated to America and she was first generation Chinese-American in an environment totally foreign to them.  Her father was an alcoholic, and so she lived a life of turmoil.  When she was sixteen, her mother passed away and so she was, in effect, an orphan. “ What carried me through was my insistence that my mother loved me, and in my mind I was trying to fulfill my mother’s final wish, that I live my soul’s purpose.”  It carried her through her biggest failures.  As she turned to her mother’s love, she was turning towards that divine love that comes from within the being. 

Spiritual power is INFLUENCE, not control over another or over the world.  When we choose love we change the consciousness of ourselves and of the whole, so what was unlike love heals.  Choose love.  I choose love.  I choose love.  I choose love.  The choice is love.  Love is the answer.  I choose love.  It brings transformation for all! 

We witness violence to others.  We feel pain.  We wonder how much is ours and how to respond.  We’re all spiritual beings hanging out in this physical thing.  So we look to our spirituality to see how to read this week’s events. 

Day after day, year after year, the actions of millions of people have been calling to our desire to wake up.  As we struggle to learn this personally it moves out of our unconsciousness into our consciousness.  Love brings up patterns of our collective unconsciousness for us so that we can choose. “ Stuff” shows up in our unconsciousness that is not consistent with the love we seek to have as human beings.  What do we do with that? 

What transforms it is love.  But I was disturbed because my first response was anger and hate.  Our mind polarizes things with “I’m for this and against them”, even though there is only “us”.  There are many things to work out: questions and ideas.  Within us we place our power in other places.  It’s painful to see but gives us choices of what we have in our lives.  Embrace that with love.  It brings forth wisdom and guides us to healthy boundaries without rejecting the soul which was struggling but expressing in a way that is not ok.  If you have been abused you’ve come to a point where you loved yourself enough to say no, to set a boundary.  When you set boundaries with wisdom there is growth.  When boundaries are set by your reactions it reinforces the abuse.  We choose our manifestation. 

We’re afraid love makes us vulnerable.  We think to love is to accept all of a person without setting boundaries, that if we love enough we’ll heal them.  Even Jesus said it was not he who healed the woman who touched the hem of his garment, but he put the healing on her, that it was she, her faith, that healed her. ( He was in support of her reaching her wholeness.) 

A family I know had a son who had become a drug dealer.  They had to say, “We love you but we cannot have that destruction in our world.”  They could love but couldn’t heal him; he had to make that change himself.  He died violently. 

Evelyn’s parents emigrated to America and she was first generation Chinese-American in an environment totally foreign to them.  Her father was an alcoholic, and so she lived a life of turmoil.  When she was sixteen, her mother passed away and so she was, in effect, an orphan. “ What carried me through was my insistence that my mother loved me, and in my mind I was trying to fulfill my mother’s final wish, that I live my soul’s purpose.”  It carried her through her biggest failures.  As she turned to her mother’s love, she was turning towards that divine love that comes from within the being. 

Spiritual power is INFLUENCE, not control over another or over the world.  When we choose love we change the consciousness of ourselves and of the whole, so what was unlike love heals.  Choose love.  I choose love.  I choose love.  I choose love.  The choice is love.  Love is the answer.  I choose love.  It brings transformation for all! 

Our research at the HeartMath Institute has found there is intuition of the head and of the heart, but that of the heart is by far the strongest.  It responds first and then messages the brain which then leads to the body’s response, like the hair rising on the back of the neck, for example.  It appears the heart has access to a field of information outside of time and space.  That’s the terminology I used in publishing this information for my scientific peers.  At the Institute of HeartMath we call it our large.  But between us, if it’s something else outside of time and space, it is what you call the higher self, spiritual self, Spirit, soul, God.  In the scientific exploration of the heart we have found awareness we are spiritual beings as well as physical. 

We now know that we are connected in a way that is not just metaphorical.  In exploring this capacity, we find we all have an ability to transfer information among us.  There is electromagnetic energy which transmits information very much like your cell phone.  The heart opens us to this and the heart deepens our capacity for it.  It is the major player in this bio-electric field. 

I’m told several people facing major challenges right here in your congregation have said they feel the prayers said for their healing.  This is more than an intuitive connection.  When we send intentions of healing and health to another, depending on our vibrational pitch, and the more we are attuned, the more powerfully the intention travels from the higher self through the heart.  It literally lifts our consciousness and we become more aligned and have more power to change things in our world globally. 

In science we measure things, like the magnetic energy of the Earth.  We have placed 8 magnetometers around the world.  We have found resonant frequencies just like those in the heart.  We have found that when these frequencies are higher, so too are those of people.  We adults perform better.  It’s just the opposite for the young.  They tend to do more stupid things and get hurt more.  So we are all truly connected!  It is becoming clear; it is real; it is measurable. 

We collected data on about 800 people showing we are sync’d up around the world.  These people fell into 3 groups.  Some were connected with certain resonant frequencies of the planet.  A second group with other planet frequencies.  The third group was not connected.  They were disconnected.  It’s not good.  Their energy is incoherent. 

We are close to proving we are affecting this energy globally.  This will lift global consciousness!  The carrier wave has been measured.  Being together as a group, especially if you like or love each other, as you do here, amplifies the signal and helps feed the global field.  You are feeding the field constantly.  So the question then is, “What are you feeding the field?”  How much today was love and compassion, and how much was frustration and anger?  What is your ratio? 

Our research at the HeartMath Institute has found there is intuition of the head and of the heart, but that of the heart is by far the strongest.  It responds first and then messages the brain which then leads to the body’s response, like the hair rising on the back of the neck, for example.  It appears the heart has access to a field of information outside of time and space.  That’s the terminology I used in publishing this information for my scientific peers.  At the Institute of HeartMath we call it our large.  But between us, if it’s something else outside of time and space, it is what you call the higher self, spiritual self, Spirit, soul, God.  In the scientific exploration of the heart we have found awareness we are spiritual beings as well as physical. 

We now know that we are connected in a way that is not just metaphorical.  In exploring this capacity, we find we all have an ability to transfer information among us.  There is electromagnetic energy which transmits information very much like your cell phone.  The heart opens us to this and the heart deepens our capacity for it.  It is the major player in this bio-electric field. 

I’m told several people facing major challenges right here in your congregation have said they feel the prayers said for their healing.  This is more than an intuitive connection.  When we send intentions of healing and health to another, depending on our vibrational pitch, and the more we are attuned, the more powerfully the intention travels from the higher self through the heart.  It literally lifts our consciousness and we become more aligned and have more power to change things in our world globally. 

In science we measure things, like the magnetic energy of the Earth.  We have placed 8 magnetometers around the world.  We have found resonant frequencies just like those in the heart.  We have found that when these frequencies are higher, so too are those of people.  We adults perform better.  It’s just the opposite for the young.  They tend to do more stupid things and get hurt more.  So we are all truly connected!  It is becoming clear; it is real; it is measurable. 

We collected data on about 800 people showing we are sync’d up around the world.  These people fell into 3 groups.  Some were connected with certain resonant frequencies of the planet.  A second group with other planet frequencies.  The third group was not connected.  They were disconnected.  It’s not good.  Their energy is incoherent. 

We are close to proving we are affecting this energy globally.  This will lift global consciousness!  The carrier wave has been measured.  Being together as a group, especially if you like or love each other, as you do here, amplifies the signal and helps feed the global field.  You are feeding the field constantly.  So the question then is, “What are you feeding the field?”  How much today was love and compassion, and how much was frustration and anger?  What is your ratio? 

I wanted to be still so God can love me, to be still and relax and let God take over.  But I can’t sit still!  It’s hard to honor the still small voice in my mind!  60,000 thoughts or more a day on a loop: Where do I have to go today?  What do I have to wear today?  What about my hair today?  Me, me, me, me, me! – and what’s for dinner? 

Be here now?  What is “be”?  What is “here”? – with so many thoughts!  What is “past”?  What is “future”? – and what’s for dinner?  What is God?  Who am I?  Who are you?  So many voices, so many choices in my brain! 

God loves us whether we’re still or not.  I give it all to you God.  I surrender.  I will notice silence.  No more thought.  No more fear.  For just a moment I was here.  I understand now how to pray, nothing in my head, no thought today.  I knew nothing of the silence or still small voice inside.  Nothing will make you happy until you know that still small voice.  I had no distance from my thoughts.  I WAS my thoughts and lived my life according to my head. 

So I learned to meditate.  I meditated to get a Broadway show!  But God didn’t care why.  And something lifted.  My day felt better.  I got to watch stuff going on in my mind.  I looked at the icky “I’m no good” stuff, at so many negative depressing things.  After a while it became funny.  I saw that I thought things like “people who wear glasses are smart, so I should stay away or they’d find out I was stupid.”  I wanted to be enlightened, so I didn’t want any thoughts at all. 

I studied with Eckhart Tolle.  He loved the human of us.  He said, “You’re going to have thoughts.  Allow them.  You don’t have to believe them or buy it.  Allow.”  So I began to notice without judging.  Eckhart Tolle had said to just be aware.  Don’t judge.  Just allow—it is just a thought! 

One day I was surprised to notice I did love!  I cared!  Something had opened up, like my heart.  I felt such real compassion.  I hadn’t even known it was possible.  It was no longer about me, me.  It was about the world!  When you’re doing “your work” what comes up is the real you!  When I asked God what was “my work” I heard “I don’t know.”  It’s really a moment to moment thing.  A smile, what you wear.  Look into their eyes for just two seconds without judgment.  Eckhart Tolle said God can come through and bless them.  They don’t know and you don’t know what you did.  God comes through.  A real smile.  Something so small done with your heart—that’s why you’re here today!  My mom used to say, “Don’t just sit there, do something.”  Now I say, “Don’t just do something, sit there!” 

I wanted to be still so God can love me, to be still and relax and let God take over.  But I can’t sit still!  It’s hard to honor the still small voice in my mind!  60,000 thoughts or more a day on a loop: Where do I have to go today?  What do I have to wear today?  What about my hair today?  Me, me, me, me, me! – and what’s for dinner? 

Be here now?  What is “be”?  What is “here”? – with so many thoughts!  What is “past”?  What is “future”? – and what’s for dinner?  What is God?  Who am I?  Who are you?  So many voices, so many choices in my brain! 

God loves us whether we’re still or not.  I give it all to you God.  I surrender.  I will notice silence.  No more thought.  No more fear.  For just a moment I was here.  I understand now how to pray, nothing in my head, no thought today.  I knew nothing of the silence or still small voice inside.  Nothing will make you happy until you know that still small voice.  I had no distance from my thoughts.  I WAS my thoughts and lived my life according to my head. 

So I learned to meditate.  I meditated to get a Broadway show!  But God didn’t care why.  And something lifted.  My day felt better.  I got to watch stuff going on in my mind.  I looked at the icky “I’m no good” stuff, at so many negative depressing things.  After a while it became funny.  I saw that I thought things like “people who wear glasses are smart, so I should stay away or they’d find out I was stupid.”  I wanted to be enlightened, so I didn’t want any thoughts at all. 

I studied with Eckhart Tolle.  He loved the human of us.  He said, “You’re going to have thoughts.  Allow them.  You don’t have to believe them or buy it.  Allow.”  So I began to notice without judging.  Eckhart Tolle had said to just be aware.  Don’t judge.  Just allow—it is just a thought! 

One day I was surprised to notice I did love!  I cared!  Something had opened up, like my heart.  I felt such real compassion.  I hadn’t even known it was possible.  It was no longer about me, me.  It was about the world!  When you’re doing “your work” what comes up is the real you!  When I asked God what was “my work” I heard “I don’t know.”  It’s really a moment to moment thing.  A smile, what you wear.  Look into their eyes for just two seconds without judgment.  Eckhart Tolle said God can come through and bless them.  They don’t know and you don’t know what you did.  God comes through.  A real smile.  Something so small done with your heart—that’s why you’re here today!  My mom used to say, “Don’t just sit there, do something.”  Now I say, “Don’t just do something, sit there!” 

It’s time to turn to the sage Uncle Remus: Bre’r Rabbit got the mopes—being all down and feeling it’s hopeless, losin’ his smarts.  His Ms. say he got to go down to Aunt Mammy Bammy Big Money the Witch Rabbit in the deep dark swamp.  There, Witch Rabbit say for Bre’r Rabbit to catch her a squirrel.  Sitting at the bottom of a big tree, he has a couple of rocks in a sack and he smacks them together.  A squirrel asks what he’s doing.  Bre’r Rabbit says he’s cracking hick’ry nuts in the sack. “ Hick’ry nuts!”  says Squirrel. “ Can I crack some?”  he asks.  Bre’r Rabbit says “Sure!”  and lets Squirrel into the sack.  Real quick he closes the sack and takes the squirrel to Mammy Bammy Big Money. 

This is the first step we’re told to take on our spiritual journey, to take control of our squirrelly mind. ( In the Eastern studies it’s “monkey mind”.)  Bre’r Rabbit can take this step because he journeyed to the heart wisdom (Aunt Mammy).  Get into the heart; use the power of the heart to control the mind so that which is within you, the flow of your being, becomes conscious in your mind.  It’s how you control the mind so intent and wisdom flow out.  This is how you transform your life. 

The 2nd thing Aunt Mammy Bammy Big Money asked of Bre’r Rabbit was to fetch that snake rattlin’ in the grass.  He was so skeert he wanted to run away, but he talked Snake into uncoiling so he could be measured.  Rabbit pulled a string from his pocket, but instead of measuring Snake he looped the string around Snake’s neck quick like and pulled it tight and dropped Snake into the sack for Aunt Mammy. 

This is facing your fears.  The wisdom within is greater than your fear.  It removes the power of your fear and releases you.  Your heart is that wise.  Affirm, My heart is wise.  It connects you straight to the spiritual power that you are.  My heart is wise all the time.  My heart is wise all the time.  All the time my heart is wise. 

The Witch Rabbit’s 3rd instruction is for Bre’r Rabbit to bring her an elephant tusk.  He went far into the forest to find an elephant.  As one came near he hollered “Howdy!  Bre’r Lion say you too big to be very strong.”  Angered, Bre’r Elephant ran at a really big tree again and again to knock it over.  One of his tusks fell out.  Bre’r Rabbit quickly grabbed it up and ran to Mammy Bammy.  Bre’r Rabbit asked what he had to do to get his smarts back, now. “ I don’ wan’ you do nuthin’ at all.  If you was any smarter you’d be ruination of da world!”  And Bre’r Rabbit didn’t feel the mopes anymore.  You see, Elephant was the big impossible thing in our lives we can’t do anything about.  Not so for the wisdom in our hearts. 

There was plenty of compassion here.  Ms. Rabbit and the Witch Rabbit both are women (our feeling nature).  Now it’s time to take it to the next step, and your wisdom knows your next step.  That’s compassion!  My heart is wise!  My heart is wise!  My heart is wise!  It will take you on your journey to your own Aunt Mammy Bammy Big Money! 

It’s time to turn to the sage Uncle Remus: Bre’r Rabbit got the mopes—being all down and feeling it’s hopeless, losin’ his smarts.  His Ms. say he got to go down to Aunt Mammy Bammy Big Money the Witch Rabbit in the deep dark swamp.  There, Witch Rabbit say for Bre’r Rabbit to catch her a squirrel.  Sitting at the bottom of a big tree, he has a couple of rocks in a sack and he smacks them together.  A squirrel asks what he’s doing.  Bre’r Rabbit says he’s cracking hick’ry nuts in the sack. “ Hick’ry nuts!”  says Squirrel. “ Can I crack some?”  he asks.  Bre’r Rabbit says “Sure!”  and lets Squirrel into the sack.  Real quick he closes the sack and takes the squirrel to Mammy Bammy Big Money. 

This is the first step we’re told to take on our spiritual journey, to take control of our squirrelly mind. ( In the Eastern studies it’s “monkey mind”.)  Bre’r Rabbit can take this step because he journeyed to the heart wisdom (Aunt Mammy).  Get into the heart; use the power of the heart to control the mind so that which is within you, the flow of your being, becomes conscious in your mind.  It’s how you control the mind so intent and wisdom flow out.  This is how you transform your life. 

The 2nd thing Aunt Mammy Bammy Big Money asked of Bre’r Rabbit was to fetch that snake rattlin’ in the grass.  He was so skeert he wanted to run away, but he talked Snake into uncoiling so he could be measured.  Rabbit pulled a string from his pocket, but instead of measuring Snake he looped the string around Snake’s neck quick like and pulled it tight and dropped Snake into the sack for Aunt Mammy. 

This is facing your fears.  The wisdom within is greater than your fear.  It removes the power of your fear and releases you.  Your heart is that wise.  Affirm, My heart is wise.  It connects you straight to the spiritual power that you are.  My heart is wise all the time.  My heart is wise all the time.  All the time my heart is wise. 

The Witch Rabbit’s 3rd instruction is for Bre’r Rabbit to bring her an elephant tusk.  He went far into the forest to find an elephant.  As one came near he hollered “Howdy!  Bre’r Lion say you too big to be very strong.”  Angered, Bre’r Elephant ran at a really big tree again and again to knock it over.  One of his tusks fell out.  Bre’r Rabbit quickly grabbed it up and ran to Mammy Bammy.  Bre’r Rabbit asked what he had to do to get his smarts back, now. “ I don’ wan’ you do nuthin’ at all.  If you was any smarter you’d be ruination of da world!”  And Bre’r Rabbit didn’t feel the mopes anymore.  You see, Elephant was the big impossible thing in our lives we can’t do anything about.  Not so for the wisdom in our hearts. 

There was plenty of compassion here.  Ms. Rabbit and the Witch Rabbit both are women (our feeling nature).  Now it’s time to take it to the next step, and your wisdom knows your next step.  That’s compassion!  My heart is wise!  My heart is wise!  My heart is wise!  It will take you on your journey to your own Aunt Mammy Bammy Big Money! 

Compassion doesn’t mean that you should climb down into someone’s pit of despair and wallow in it with them, but that you should hold the ladder for them to climb out of their despair.  To have compassion for or “suffer with” is to bear with the other person as they move through their experience.  We stand in our passion to guide and lift them up until they can acknowledge who they are. 

We are now being called to compassion because we are on the threshold of a shift of the energy on this planet.  The conflict and violence that now come up do so that they can be revealed and seen to be healed. 

Our elder brother, Jesus, taught the parable of The Good Samaritan.  Our first look at it tells us when we see someone suffering we either see them as being different from us or as the same as us.  Metaphysically, the man was going from Jerusalem (the consciousness of spiritual peace) to Jericho (the intellect, external consciousness).  Leaving his peaceful state for the human experience, he was subject to having things taken from him (being robbed).  The priest and the Levite passing by on the other side of the road explain religions are not always spiritual.  The Samaritan, considered the least of people, was the most compassionate. 

First we forgive and shift our perspective (we clean our window to see clearly) and then we show up as God, as compassion, as Meister Eckhart said.  We are called to live life in a way to shift as the planet is shifting, to add compassion as it shifts. 

When we criticize, condemn, or judge we do so from our erroneous perception, from how we see the world.  We need to clean the window.  We need to renovate, to restore the child’s heart that has not yet taken on erroneous perceptions.  Remember, “every attack is a call for love” (A Course in Miracles).  Wounded people wound people.  Something happened along the way.  What could possibly cause them to do the things they do, i.e. ISIS?  We are all one.  There is no difference.  We are in this together.  We need each and every one of us to survive. ‘ It is God’s will that every need be supplied.  You are important to me.  I need you to survive.’ ( From “I Need You To Survive”, by David Frazier.) 

Affirm, I live each day with a compassionate heart.  Use it where ever you go, whatever you see.  I live each day with a compassionate heart. I live each day with a compassionate heart.  I love you!  I need you to survive! 

Compassion doesn’t mean that you should climb down into someone’s pit of despair and wallow in it with them, but that you should hold the ladder for them to climb out of their despair.  To have compassion for or “suffer with” is to bear with the other person as they move through their experience.  We stand in our passion to guide and lift them up until they can acknowledge who they are. 

We are now being called to compassion because we are on the threshold of a shift of the energy on this planet.  The conflict and violence that now come up do so that they can be revealed and seen to be healed. 

Our elder brother, Jesus, taught the parable of The Good Samaritan.  Our first look at it tells us when we see someone suffering we either see them as being different from us or as the same as us.  Metaphysically, the man was going from Jerusalem (the consciousness of spiritual peace) to Jericho (the intellect, external consciousness).  Leaving his peaceful state for the human experience, he was subject to having things taken from him (being robbed).  The priest and the Levite passing by on the other side of the road explain religions are not always spiritual.  The Samaritan, considered the least of people, was the most compassionate. 

First we forgive and shift our perspective (we clean our window to see clearly) and then we show up as God, as compassion, as Meister Eckhart said.  We are called to live life in a way to shift as the planet is shifting, to add compassion as it shifts. 

When we criticize, condemn, or judge we do so from our erroneous perception, from how we see the world.  We need to clean the window.  We need to renovate, to restore the child’s heart that has not yet taken on erroneous perceptions.  Remember, “every attack is a call for love” (A Course in Miracles).  Wounded people wound people.  Something happened along the way.  What could possibly cause them to do the things they do, i.e. ISIS?  We are all one.  There is no difference.  We are in this together.  We need each and every one of us to survive. ‘ It is God’s will that every need be supplied.  You are important to me.  I need you to survive.’ ( From “I Need You To Survive”, by David Frazier.) 

Affirm, I live each day with a compassionate heart.  Use it where ever you go, whatever you see.  I live each day with a compassionate heart.  I live each day with a compassionate heart.  I love you!  I need you to survive!