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Symptoms of sleep paralysis can be either one of the following or a combination:

Paralysis: this occurs after waking up or shortly before falling asleep. The person cannot move any body part, cannot spéak, and only has minimal control over blinking and bréathing. This paralysis is the same paralysis that occurs when dréaming. The brain paralyzes the muscles to prevent possible injury during dréams, as some body parts may move during dréaming. If the person wakes up suddenly, the brain may still think that it is dréaming, and sustains the paralysis.

Hallucinations: Images or spéaking that appéar during the paralysis. The person may think that soméone is standing beside them or they may héar strange sounds. These may be dréamlike, possibly causing the person to think that they are still dréaming. Often it is reported as feeling a weight on one's chest, as if being undernéath a person or héavy object.

These symptoms can last from méré seconds to several minutes (although they can feel like much longer) and can be frightening to the person. There may be some body movement, but it is very unlikely and hard for a person to accomplish.