Coba jelasin Kandungan Gizi Tomaik dari Tomaik dalam bahasa minangkabau dong

Vitamin C (23.4 mg / 100 gr, 26% Kabutuhan harian), vitamin A (883 IU / 100 gr, 17 % Kabutuhan harian),  potasium (237 mg /100 gr, 7% Kabutuhan harian), mangan (0.1 mg/ 100gr, 6 % kabutuhan harian), Vitamin K (7.9 mcg / 100 gr, 10 % kabutuhan harian),  serat (1.2 g / 100 gr, 5% kabutuhan harian),  asam folat (15 mcg/100gr, 4 % kabutuhan harian), vitamin B6 (0.1 mg/ 100 gr, 4% kabutuhan harian), vitamin B3 (0.6 % / 100 gr, 3 % kabutuhan harian), zat besi (0.1 mg/ 100 gr, 3% kabutuhan harian.