Given a document, generate a short title of the document. The title should convey the main idea/event/topic about which the document is being written. Note that URLs in the text have been replaced with [Link].

Input: Consider Input: When  Harvard physician Monique Tello  looks at the typical American breakfast   she  said  it makes  her  "want to cry."
"A bowl of cereal  or a bagel  or a piece of toast  or a muffin are all no different than a dessert  " Tello  wrote in a recent Harvard Health blog post.
"Eating like this may be okay once in a while  but if you do so often  I guarantee these foods will make you sick  one way or another  " Tello  said.
Here's what  Tello  eats: a combination of berries  Icelandic-style (high protein) yogurt  and a mix of nuts  seeds  and rolled oats.
"Iâm a working mom. I take the train into work. I need something quick  easy  and transportable. Plus  it needs to be budget-friendly  and must hold me over for a number of hours  " Tello  said.
So  her  breakfast is based around three simple ingredients:
Berries:  Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. Tello fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave.
 Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave. Nuts  seeds  and/or whole grains:  Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too.
 Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too. Yogurt:  Tello  eats plain Siggi's  a brand of high-protein  low-sugar yogurt from Iceland. Other types of Greek plain yogurt have a similar nutritional profile.
To make  her  meal   she  pours the nuts and seeds over the defrosted berries  and stirs the yogurt into the mixture.
"Donât forget your spoon!"  she  said.
If you're not a fan of yogurt and berries  the nutritional profile of  Tello 's breakfast can be replicated in dozens of other forms. A couple of hard-boiled eggs and a piece of whole grain toast would work too; as would some turkey bacon and a whole wheat English muffin or a couple of tablespoons of no-sugar added peanut butter with sliced apples.

Output: The healthy breakfast a Harvard doctor recommends to avoid empty carbs


Input: Consider Input: âI havenât seen that  no â the stunned Swank told Fox News at an FX event in Pasadena  Calif. of the report released just minutes earlier about  Paul Haggis   who won consecutive Oscars for screenwriting the Swank-starring "Million Dollar Baby" and writing and directing "Crash."
 Haggis  was named in a civil lawsuit on December 15  2017 by publicist Haleigh Breest  who claimed the married  64-year-old filmmaker raped her on Jan. 31  2013 in a New York City apartment.
The lawsuit spurred three more women to claim sexual assault and harassment by  Haggis .
According to the Associated Press  one of the accusers claimed  Haggis  made  her  perform non-consensual oral sex and then raped  her .
Another accuser said  Haggis  told  her  âI need to be inside  you .â  She  said  she  was able to escape.
They all said  Haggis  first tried to kiss them. In two of the cases  they said  when they fought back   Haggis  escalated  his  aggression.
The new rape accuser said she was a 28-year-old publicist working on a television show being produced by  Haggis  in 1996 when he called to ask to review photos from the show that night in her office.
When  Haggis  arrived  she said  everyone else had left the office for the night and  he  insisted they speak in a back office. She said  Haggis  began kissing her as soon as they walked into the room.
"I just pulled away.  He  was just glaring at me and came at me again. I was really resisting.  He  said to me  'Do you really want to continue working?'" the woman said. "And then  he  really forced  himself  on me. I was just numb. I didn't know what to do."
 Haggis â lawyer told the AP his client is denying the new accusations  saying  âHe didnât rape anybody.â
 Haggis  has also denied Breest's initial rape allegation in a counter-complaint to the lawsuit  and said the accuser and her lawyer had demanded a $9 million payment to avoid legal action  which he characterized as extortion.
Fox News reached out to  Haggis  and Breest but did not receive comment.
 Haggis  is also well-known for being an outspoken critic of Scientology  which  he  left in 2009.  He  is listed as currently directing the film "Lead and Copper."

Output: Hilary Swank stunned that 'Million Dollar Baby' writer Paul Haggis accused by 4 women of sexual assault


Input: Consider Input: Kirti Tiwari was elated when he learned last year that he'd been nominated by his higher-ups at the United States Army to become a NASA astronaut. Tiwari  who first enlisted in the military in 2014  was excited by the prospect of what he felt was a huge career advancement opportunity. "I always had this idea of wearing a uniform " he says.
Tiwari  who first came to the U.S. on a student visa  qualified for the program on account of both his fluency in Hindi and his academic performance. Prior to enlisting  he had earned a master's degree in molecular biology from the University of Houston  and worked as a research specialist at Baylor College of Medicine and Texas Children's Hospital. He enlisted in June of 2014; one year later  he was naturalized through the Army after completing basic combat training and advanced individual training. In 2016  after a months-long process   Tiwari  simultaneously applied for a NASA astronaut candidate program through the Army and a military microbiologist posting.
A few months later   Tiwari  learned the Army had selected  him  as a microbiologist and also nominated  him  for the NASA astronaut program.  Tiwari  was working as an Army health-care specialist at a military base near Tacoma  Washington  where  he  was told that  he  had been retroactively declared ineligible for either career opportunity—precisely because  he  was a foreign-born recruit.
Some soldiers find themselves unable to enter the U.S. Army medical department's programs for dentistry  physician assistantship  and other health professions. "Some people are being told they can't apply to regular officer-producing programs "  Tiwari  says. "Sometimes they are told the previous restriction has been removed  only to receive a clearance but no commission."
Despite this  the Department of Defense says it is still processing security clearances for MAVNIs  and claims there is reason for optimism for soldiers in the program.  Tiwari  remains hopeful about the approval of  his  own pending security clearance— he  plans to move to Georgia this winter to serve as an Army microbiologist in the medical service corps.  He  will also press forward with  his  lawsuit   he  says as a way to seek justice for fellow soldiers.
For now  foreign enlistees remain in limbo  hoping the Department of Defense will determine that they're fit to serve. "I really hope one day I can become an astronaut "  Tiwari  says. For now   his  dream job has been grounded.


Output: Foreign