In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[header] How to go dairy free and stay healthy [title] Make changes to your diet slowly. [step] Start by making small changes to your diet, removing dairy slowly and over time. By making small changes that you can live with, you will find it easier to sustain this new diet that you are implementing. <sep> (A) [substeps] The purpose of these changes is to reduce your current sugar intake or processed food consumption, so don't put the drastic changes in your diet into perspective. If you go dairy free, you'll start not eating or making overly processed foods. (B) This will help to motivate you to start eating healthier. [substeps] You may need some additional input of what you should change every day. (C) [substeps] Don't start a new diet that increases your risk for developing some form of obesity. This can reduce your metabolism and enables you to control your weight. (D) [substeps] By gradually decreasing your consumption of dairy products, cravings may not be as intense. If you are already aware of the dairy products you currently consume, remove the dairy products that you can live without.
D

More shots are shown of a website as well as the outside of the shop while the men continue to speak. more people <sep> (A) then arrive to take pictures and a bored man is unable to participate. (B) are shown drinking coffee as well as sit in front of their computer talking and participating in the board as well as meeting with one another and riding in a raft. (C) are seen getting tattoos while the men still speak to the camera. (D) are then seen controlling a large group of horses and leading them around a very large gate as well as running underneath it and bumping into the fences.
C

A man and a woman are standing in a living room with large sumo costumes on. the girl <sep> (A) is wearing a white garment and the man is wearing a tiebreaker black and white suit. (B) is wearing a karate costume of a lady and the man is wearing a injin costume. (C) is making gestures toward the crowd in the background. (D) jumps up and then the man tries it to see how heavy the uniform is.

D