instruction:
In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
question:
To keep your child's heart healthy,
answer:
encourage them to be active for an hour each day.


question:
how do you dunk something?
answer:
put it under liquid.


question:
To avoid making paper mache helmet fit too tightly after modeling it to your head size.
answer:

Only do one layer of paper mache on the inside.