In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 
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Question: [header] How to be a roller hockey goalie [title] Obtain all the right equipment-all the pads, the helmet, and everything else. [step] Don't try to play without it! [title] Stretch out thoroughly. [step] You should have some type of routine or comfort zone to get into the right mindset. <sep> (A) [title] Have your body on ice and ready to catch the puck (s) any pop off. [title] Lift your arms, but not too quickly. (B) If you just sat quietly for an hour waiting for the ice to harden (or something like it), you will feel tired soon after your session. Still, warming up and stretching will help your body acclimate to the cold one year ago, and you will gain muscle. (C) You'll probably find you need to stretch out much more than any of the other players. Join in the player stretch-out then move onto doing some personal stretches. (D) [title] Use a ice hockey rink and keep the doors open. [step] The best part about ice hockey is that you can roll around and skate along ice in any ice rink.

Answer: C


Question: [header] How to overcome fear of making new friends [title] Focus on how you feel about yourself. [step] One of the things that makes people afraid to make friends is the thought that people are judging you and thinking bad thoughts about you. While some people may judge you from time to time, most people are too busy thinking about their own lives to think about you to the degree you fear. <sep> (A) [substeps] Don't let people call you untrustworthy or ask you a bunch of questions about yourself. Remind yourself that they may be trying to make you feel bad or negative, but that is completely fine. (B) Feel confident that you are not universally feared by others and that you are in control of your social situations. [substeps] For example, many people dread learning new things about themselves because they fear being judged because of them. (C) To overcome worries about people judging you, try to focus on how you feel about yourself. [substeps] Tell yourself when you are trying to make friends, " people are not judging me. (D) You may be afraid that people you love will be judging you back, like your friends think about you. This is particularly true if you get yourself into trouble.

Answer: C


Question: [header] How to keep a book journal [title] Consider the benefits of a book journal. [step] The usefulness of a reading journal ultimately depends on how much you read. If you're reading most days of the week, it stands to reason you probably go through more books in a year than you can remember in depth. <sep> (A) If you find yourself struggling to remember bigger details of a book you read a few months ago, a book journal will be a big help. The act of writing thoughts down does a lot to retain memory. (B) [substeps] Go online to look at the benefits of a reading journal. How much have you gotten out of reading? Ask yourself if you could continue reading if you read a lot more. (C) Not only that, but you may even learn information that is difficult to learn in small amounts. An old book journal can solve that problem for you. (D) For some people, reading can even be fun. However, with some planning, you may need to do more than read.

Answer:
A