In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

Q: [header] How to use counseling to overcome body image issues [title] Make a list of things you don't like about yourself. [step] One thing you might be asked to do in counseling is to make a list of things you don't like about yourself. Include things you are uncomfortable with or ways you feel about your body. <sep> (A) Picking a list can help you and your friends and family come to terms with your problems. [substeps] List everything you dislike about your body. (B) [substeps] Include any body parts or specific things that you have a problem with. Think about things about your body you try to hide or disguise. (C) [substeps] Don't make this list all at once. While you might end up focusing on the thinnest part of yourself, your list will keep you from only focusing on the lame parts that you can't possibly fully change. (D) [substeps] If you don't like having your body judged, you'll get put in a vulnerable position where you can't stand being judged. On your list, find your beliefs or passions.

A: B
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Q: [header] How to make dead sea bath salts [title] Buy at least 1 lb. [step] ( 454 g) of dead sea salts. You can find these particular salts through online retailers and at some natural food or body care stores. <sep> (A) Call ahead to ensure they have what you are looking for. [title] Choose some essential oils to add to your bath salt mixture. (B) Typically, these salts will range from 120 to 140 grams per day. Lb: fresh sea salts are thinner than organic sea salts, making them more concentrated when mixed into bath or warm water. (C) [substeps] The lb is dried seaweed from a growing plant. Your sea salt comes from a plant, either live or dead. (D) [substeps] Lb salts are naturally salt-based, meaning they use a variety of ingredients. They are often sold in packs of 10 or 15.

A: A
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Q: [header] How to stretch your hands [title] Bend back individual fingers. [step] Starting with your right hand, extend your arm out in front of you with your palm facing forward and your fingers pointing straight up. With your left hand, reach out and gently pull back on each finger, starting with your index finger, followed by the middle, ring, and pinky fingers. <sep> (A) [substeps] This stretch stretches the crossed joints of your right and left hands, as well as the joint responsible for keeping the heel of your right hand flat on the floor. Hold this stretch for at least 20 minutes. (B) [substeps] Hold the stretch in each finger for a few breaths. Repeat the stretch with the fingers on your left hand. (C) [substeps] Do this a few times to stretch each finger. [title] Reach back with your right hand and pull straight up. (D) [substeps] The technique is the same here, but you may first pull on your right fingers. If you used your left hand only once or twice, it may take several seconds to do the stretch.

A:
B
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