Given a sentence in English language, translate the sentence to Igbo language keeping the meaning of the original sentence intact

English sentence: Ligure ancien - Rotuman
Izere - Rotuman

English sentence: By working closely with your health, you will be able to know how much dosage can help you achieve your desired body building goals.
Site na-arụ ọrụ n'ụzọ chiri anya na ike gị, ị ga-enwe ike ịmata otú ihe onunu ogwu nwere ike inyere gị aka imeta gị chọrọ ahu ụlọ mgbaru ọsọ.

English sentence: I was tense. I could only see a few inches in front of my face, so I literally didn't know where I was going.

M nwere ike na-ahụ a ole na ole sentimita asatọ n'ihu m ihu, otú ahụ ka m n'ụzọ nkịtị amaghị ebe m na-aga.