Given a paragraph, generate a claim that is supported by the given paragraph. 1) The claim must contain information from within the paragraph. 2) A sentence within the paragraph can be used as a claim. 3) The claim should not have contradictions within the paragraph. 4) The claim should be at most one sentence long.

Input: Consider Input: A skier takes a jump during sunny winter weather at the Swiss mountain area of Hoch-Ybrig, south of Zurich, February 23, 2011. REUTERS/Arnd Wiegmann Lisa Wheeler, a New York-based fitness instructor, believes it’s never too late to get in shape to make skiing more enjoyable and safe. But don’t overdo it. “Do some basic strength training for the legs, core and arms,” said Wheeler, fitness program director for DailyBurn, an online workout site. “But if you haven’t done anything, dial it back a little.”   Wheeler recommends lunges to strengthen the quadriceps, the long muscles in the front of the thigh. “Lunges are quad-dominant and skiing is very quad dominant because your knees are bent and you’re going downhill,” she said. “And lunges also work the hamstrings and glutes,” she explained, referring to the large muscles that form the buttocks. Wheeler thinks the novice can forgo jumping or hopping lunges and concentrate instead on matrix lunges, basically stepping to and pushing off different directions across the range of motion. “For the last-minute person I recommend taking it easy,” she said. Wheeler said people think of skiing as going in one direction, downhill, and neglect to prepare their hips and core for the considerable demands of the activity. “If you analyze skiing there’s a lot of rotation and lateral movement of the hips,” she said. “I would do some core exercises, such as planks, and rotational movements with the medicine ball,” she said. “Because going down the slopes your body is turning, your hips are turning.”   Jessica Matthews of the American Council on Exercises suggests exercises that mimic the activity of skiing, which along with cardiovascular fitness and muscle strength, demands a measure of speed and agility. “I’m a huge fan of cone drills,” she said. “I just picked up a set for the house.”   Sold in sporting goods stores, cones are smaller and lighter than traffic cones. Matthews, an exercise physiologist, thinks they are ideal for setting up a circuit to train for the movements of weaving down a mountain. “You can work on developing lower body strength, lateral movements, do cone jumps and practice proper landing,” she said. Squats and lunges build lower body strength but for those challenged by a full squat, Matthews suggests the wall sit, which is essentially placing the back against the wall with knees bent. Ideally, she said, you want to begin a pre-ski routine at least six weeks prior to hitting the slopes. “That’s a good time from physiological standpoint,” she said. Another crucial element to skiing is the ability to react quickly. “Downhill is not straight downhill,” said Matthews. “You have to dodge people. You’ve got to be able to make quick changes, you might have to counter a fall, so it’s important to make sure your hips, legs, shoulders, spine are all ready to go.” Wheeler said.

Output: Pre-ski preparations help before hitting the slopes.


Input: Consider Input: When the Mercyhurst team arrives at a crime scene, members are tasked with telling the story of how human remains arrived there, how long they were in place, and whether the remains were affected by weather, animals or other humans. “It’s all about reconstructing past events,” said Dennis Dirkmaat, department chairman of the Mercyhurst University forensic science program. Dirkmaat, a forensic anthropologist, has led his students to scenes across Pennsylvania and beyond to help coroners and medical examiners answer questions crucial to each case. With forensic anthropology, he said, investigators don’t bring bones to a lab to be identified, at least not at first. Vital information exists at the scene where a body is found, including the origin and spatial distribution of the remains. “Each particular case is a new scenario,” he said. DNA can easily provide the identity of human remains, Dirkmaat said. But his students are educated in identifying trauma in bone and gathering information at each scene that could show whether the individual died from homicide, suicide, accidental or natural causes, as well as whether remains were moved or scattered by animals, gravity, water, wind or human activity. “We always search for where the body was originally,” Dirkmaat said, and look at whether remains are still articulated - together in the proper order or pattern - or if there are signs of decomposition. “The police or coroners, when they call us in, they have some idea of who this might be and how long ago it occurred, and so we start with that hypothesis and we try to prove or disprove it from the evidence.” Dirkmaat said he’s seen an average of 100 cases each year in the nearly two decades that he and his students have assisted police and coroners at outdoor crime scenes. “In an academic setting, I don’t think anyone’s come close to that number,” he said. ‘Processing the scene’ Cambria County Coroner Jeff Lees called Dirkmaat in May concerning human remains discovered near a Johnstown trail. The Mercyhurst team helped local officials identify the remains of Nancy Giles, who had gone missing in October. “Dealing with the remains is one process, but the entire scene has to be cleared methodically,” Lees said. “It’s a diligent and slow process, but one that must be done. (Dirkmaat) and his team are second to none. Processing the scene will have a long-term impact on the investigation.” Somerset County Coroner Wallace Miller said Dirkmaat was the first person he called last September, when the remains of two homicide victims were found along Ligonier Pike in Conemaugh Township. “Anytime you have skeletal remains, you have to have (the Mercyhurst University team),” Miller said. “They’re qualified as experts in court. (Dennis) is well-known and well-respected.” Rusty Styer, Bedford County coroner, has called in Dirkmaat and his students several times. The latest instance was last October, when remains were located by a hunter near Route 30 in Snake Spring Township. The recovery and mapping capabilities are “top notch,” Styer said, and the Mercyhurst team accurately captures the location of every bone and piece of evidence, which he said is vital to the work of coroners and the police. “It’s essential to have it,” he said. “They turn over every leaf and every rock.” ‘Practical experience’ Dirkmaat said he enjoys his work for a variety of reasons: including seeing his students graduate from the program and earn their own success in the field, while navigating the challenges each case brings. He arrived at Mercyhurst University in 1991 with a doctoral degree from the University of Pittsburgh. One of his first assignments was to help then-Cambria County Coroner John Barron with a case involving human remains, coincidentally found near the site off Roosevelt Boulevard where Giles’ remains were found in May. From there, “it just expanded,” Dirkmaat said, as coroners spoke with each other about these types of cases they were working through, and the resources he and his team could provide. Dirkmaat said he and his students have worked on cases all over Pennsylvania and in parts of New York and Ohio. “It’s a pretty big territory,” he said. “And I attribute it to the fact that we can do the forensic archaeology. We can process a scene for the police and for the coroner’s office.” The hands-on experience has given the program its good reputation, Dirkmaat said. “The students that I’ve produced are well-trained forensic anthropologists,” he said. “There are really very few, if any, programs that give as much hands-on practical experience as we do. Some of the graduate students that just recently graduated have 15 to 20 forensic cases under their belts.” Dirkmaat recalled getting a call about a plane crash in Westmoreland County the day before that year’s classes started, before he’d even met his new students. On the first day of the semester, he took the students to the scene of that crash. “The first day of classes, they were working a scene,” he said, “right off the bat.” Career opportunities Dr. Erin Chapman, forensic anthropologist with the Erie County Medical Examiner’s Office, is one of Dirkmaat’s former students. During a recent lecture at Mercyhurst, Chapman said she is assigned 40 to 50 cases each year, 60 percent of which are trauma-related. Chapman said real-world scenarios encountered at Mercyhurst make that master’s degree program in forensic anthropology stand above similar options at other schools. “I think it’s the difference between having a job and not,” she said. Mercyhurst’s program is an attractive commodity, Dirkmaat said, due to the hands-on experience his students receive in assisting with cases. The approach involves applied learning, because there’s only so much forensic anthropologists can gain from a textbook, Chapman said. Over the past five years, Dirkmaat has seen more of his students explore careers in investigation, he said. About half graduate from the Mercyhurst program and get their doctorate degrees, he said, while the other half go into investigatory positions with coroners’ and medical examiners’ offices. “There’s a lot they can do,” he said of his students. Dirkmaat envisions a day when police will be able to collect DNA from human remains at outdoor scenes with the click of a device. Although the capabilities of forensic anthropology continue to expand - almost daily - through technology and research, Dirkmaat said bone identification will continue to be the tip of the iceberg when it comes to processing a scene. “If you just say, ‘I only work with bones,’ you’ll become extinct,” he said. ?___ Glossary of terms . Forensic anthropology: The examination and excavation of human remains to assist law enforcement with identification, signs of trauma, estimated time of death and historical context of a crime scene. . Forensic taphonomy: The study of postmortem changes to human remains, including decomposition of soft tissue, animal activity, bone modification or human interference. . Forensic pathology: The examination of corpses through autopsy to determine a medical cause of death, collect medical evidence, order further laboratory tests such as X-rays, toxicology screens and samples of tissues or organs. . Total Station: A surveying instrument used to map and reconstruct accidents or crime scenes to preserve the locations of evidence and the context in which a death or accident occurred. ___ Local scenes worked by Mercyhurst team . 2010: An unmarked cemetery near site of 1800s location of Somerset Hospital, where an addition to SCI-Laurel Highlands was planned. Tribune-Democrat archives show workers realized they were uncovering rows of coffins during excavation, and officials with the Pennsylvania Department of Corrections postponed work while Mercyhurst graduate students conducted research on each coffin’s contents. The remains were later relocated to a burial place away from the construction site. . November 2011: Dirkmaat and several of his students responded to Bedford Township near the Midway Travel Plaza of the Pennsylvania Turnpike, where skeletal remains were found by hunters in a wooded area. The remains were later identified as 30-year-old Audrey Rock Phoenix, of Portland, Oregon, who was entered as an endangered missing person by the Portland Police Department six months prior. . November 2012: The discovery of human remains along the Great Allegheny Passage hiking trail in Larimer Township, Somerset County, were quickly identified by Dirkmaat and his team as 19-year-old Justine Jackson and led to the arrest of her boyfriend, Jonathan Beal. Beal eventually admitted to strangling and killing Jackson, then burying her, and was sentenced in 2013 to serve 10 to 24 years in state prison for voluntary manslaughter. . December 2015: Mercyhurst University students helped investigate the scene of a fatal fire in Shade Township, Somerset County. Investigators and Dirkmaat’s students determined that Helen Kalanish, 56, died from smoke inhalation and her death was ruled accidental. . September 2017: Human remains found along Ligonier Pike in Conemaugh Township, Somerset County; later identified as homicide victims Damian Michael Staniszewski, 19, of Duncansville, and James Edward Smith, 32, of Portage, who were both reported missing in March 2017. State police then charged two Ohio men in the murder and allege it was retaliation for allegedly stealing drugs from a “stash house” in Johnstown. Devon Lee Wyrick and Samson Ezekiel Washington are both being held without bond at the Somerset County Jail awaiting trial. . October 2018: Human remains discovered near Route 30 in Bedford County, later identified as Robert E. Cochran, 27, of Canajoharie, New York, who had gone missing in 2013. Investigators said Cochran’s cause of death and the details of why he was in the area may never be determined, but the information from his family and Dirkmaat’s team did not include evidence of anything suspicious. . May 2019: Human remains found in shallow grave near the James Wolfe Sculpture Trail in Johnstown, later determined to be those of 40-year-old Nancy Giles, a city woman who had gone missing in October. According to Cambria County Coroner Jeff Lees, Giles’ body was found “approximately two feet off the trail and two feet down,” by a man who was searching for metal objects in the area. Dental records were used to identify the remains, and, to confirm the identification, investigators used the serial number of a medical device found with the remains that matched Giles’ medical records. Lees has called Giles’ death highly suspicious, but has not released her cause or manner of death. Police are still investigating and have not yet made any arrests in the case. ___ Online: https://bit.ly/31YjAC5 https://bit.ly/2NqbvTw ___ Information from: The Tribune-Democrat, http://www.tribune-democrat.com

Output: University forensic science team reveals stories of the dead.


Input: Consider Input: This release doesn’t discuss costs in its comparison of influenza shots versus nasal sprays, although both modes of immunization have been around for a long while and the costs for both are easily known. While flu immunizations are often free through public health clinics and such, some people receive their immunizations from their family physicians and carry a specific cost. Knowing the difference in costs between the two types is useful information both for people and public health officials. The release reports similar rates of vaccine uptake for intranasal vaccine and standard flu shots. But it does not quantify benefits for the main outcome of the study, that is, rates of influenza in communities vaccinated with nasal vs injected vaccine over the course of the study. These rates were statistically no different: 5.2% for the standard vs 5.3% for the nasal vaccine. This release makes no mention of possible harms that my follow the use of either the influenza vaccine injections or nasal spray, even though there are well-known restrictions on whom should and should not receive the nasal spray, and potential negative reactions to the injections among some people. The release points out that the study was the “first blinded randomized controlled trial” done in children within largely closed communities and it found similar efficacy in using the two modes of immunization. However, we do wish the release had addressed limitations, as well as some of the complexity of making these results generalizable to a larger population, as we saw with NPR’s take on the news. While media attention is routinely heightened leading up to and during flu season, this release does not appear to reach the level of disease mongering. The release does identify the chief funder of the study, the Canadian Institutes for Health Research, although it offers no information on possible conflicts of interest among any of the researchers. The abstract of the study does state that two of the researchers do have links to pharmaceutical firms, but not in relation this study. Since the study looked a two forms of influenza vaccine administration, it obviously addresses the question of comparing alternatives. Both forms of immunization — shots and nasal spray — have been around for some time, their availability is widely known, earning the release a Satisfactory in this category. The release makes clear that the novelty of this study is its ability to examine both indirect effects of vaccination on the community as well as direct effects for persons receiving the vaccine. The release does not use any unjustifiable language.


Output: Flu nasal spray provides similar protection against influenza as flu shot: Study