Generate an explanation for the given claim using the provided supporting material from the paragraph. Please consider the following points while generating an output. 1) The claim will always have supporting proof in the paragraph, and the paragraph will have a clear point of view supporting the claim. 2) There can be instances where direct correlation to the claim is not available. Make use of the sentences in the paragraph to provide a corresponding output supporting the claim. 3) The explanation should be at least one and at most twelve sentences long.

Q: Paragraph: During the warm, waning summer days, fresh air workouts offer a wealth of new ways to boost the mood, channel the inner child and even burn extra calories. Chris Freytag, a personal trainer and health coach with the American Council on Exercise, loves the gym but lives in Minneapolis, Minnesota, a city notorious for brutal winters. “I’m a big believer in change of venue, of getting away from the same treadmill, the same spot. And there’s something about fresh air and moving in space,” said Freytag, who leads boot camp and circuit classes in parks and parking lots during the summer months. The changing terrain can also inspire the solitary exerciser to mix it up. “I’m all about hills: every time you see a hill or steps or stairs, lunge at it,” said Freytag. “Step up and down on curbs and park benches.”  A child’s playground offers core-strengthening possibilities from deep plank pushups, with feet placed on swings, to training with resistance bands slung around poles, to monkey bar pull-ups, she explained. Research suggest the outdoor boost can be mental as well as physical. In a 2014 study on indoor versus outdoor activity published in the journal Applied Psychology: Health and Well-Being researchers analyzed national survey data from Finland. They found that nature provides an added value to the known benefits of physical activity and repeated exercise in nature is, in particular, connected to better emotional well-being. In his book “Beat the Gym,” Connecticut-based running coach and personal trainer Tom Holland said running on a treadmill is slightly easier than running on the ground. “You don’t have to deal with changing terrain, wind resistance,” he said, adding that the zero incline on most treadmills is actually slightly downhill. New York City-based personal trainer JR Allen, said the first benefit of the outdoor workout is balance. “You have to be aware of your surroundings because you could step in a pothole,” Allen said. “It is a less safe, more uncontrolled environment that is more of a strain on your body.”  Allen suggests the newcomer to outdoor exercise should start with a simple walk around the neighborhood. The seasoned exerciser should head to the park for sprints, power push ups, in which hands leave the ground, and walking planks, moving side to side and back to back on hands and feet. Daniel Taylor, author of the book “Conditioning to the Core,” thinks outdoor training is great as long as people take some precautions. “People who utilize children’s playground equipment ought to double check it. Make sure bars aren’t slippery,” he said. “One of the reasons we go to the gym is it’s safe and dry.” Claim: Parks, playgrounds offer fresh air alternatives to gym workouts.

A: From park bench pushups and monkey bar lifts to open air runs, fitness experts say the workout possibilities of playgrounds and parks are worth the consideration of even the most diehard gym users.
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Q: Paragraph: U.S. District Judge George Caram Steeh in Michigan concluded Wednesday it’s in the public interest to deny the preliminary injunction sought by William Husel. The Columbus-area Mount Carmel Health System fired the intensive care doctor after concluding he ordered excessive painkillers for dozens of patients who died. Husel has pleaded not guilty in the resulting criminal case. His pending lawsuit against Mount Carmel’s parent company, Trinity Health Corporation, and its insurer argues his ability to defend himself is hurt if they won’t cover his legal costs in the criminal case as happened in dozens of related civil cases. The judge concluded the public interest supported denying the preliminary injunction “to protect THC’s Catholic principles on end of life issues, to comport with public policy that liability insurance does not exist to relieve wrongdoers for intentional criminal conduct, and to fulfill the court’s obligation to read the insurance contract by its plain and unambiguous terms.”  A spokeswoman for Mount Carmel said by email that it and Livonia, Michigan-based Trinity Health, are pleased with the decision and focusing on patient care. Husel’s lawyer in the matter called the decision disappointing and accused those health care systems of misleading the public. “Mount Carmel and Trinity both know that Dr. Husel’s care was entirely appropriate and did not cause harm to any patient, and they should be standing up for their employees and defending them against all baseless allegations,” attorney Adam Ford of Ford O’Brien LLP said in an email. In a separate defamation lawsuit against Mount Carmel and Trinity, Husel contends the patients died because of their illnesses, not the drugs he ordered. Claim: Judge won’t compel health system to fund doctor’s defense.

A: A federal judge declined for now to compel a Michigan-based health system to advance legal costs for a doctor’s defense against murder charges in the deaths of 25 Ohio hospital patients.
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Q: Paragraph: Depression is one of the most common forms of mental illness, affecting more than 350 million people worldwide. It is ranked by the World Health Organization as the leading cause of disability globally. Treatment usually involves either medication, some form of  psychotherapy or a combination of both. Yet many patients fail to get better and suffer recurring bouts of illness. MBCT was developed to help such people by teaching them skills to recognize and respond constructively to thoughts and feelings associated with relapse, aiming to prevent a downward spiral into depression. In the first large study to compare MBCT and anti-depressants, researchers found little difference in outcomes. In terms of cost, mindfulness training — often viewed as more costly because it requires more time with a trained therapist — was not significantly more pricey, particularly when given in group sessions, the study found. Richard Byng, a professor at Britain’s Plymouth University Peninsula Schools of Medicine and Dentistry, said that, while current standard treatment for chronic depression is to keep taking anti-depressants, many people don’t want to take them for long periods and others want to avoid side-effects. In this study, 424 adults with recurrent major depression who were on maintenance anti-depressant drugs were randomly assigned either to come off their anti-depressants slowly and receive MBCT or to stay on their medication. While 212 patients continued taking their anti-depressants, the other 212 attended eight group mindfulness therapy sessions and were given daily home practice as well as an option to have four follow-up sessions over a 12-month period. Study results published in The Lancet medical journal showed that after two years, relapse rates were similar in both groups — at 44 percent in the therapy group versus 47 percent in the anti-depressant drug group. “Whilst this study doesn’t show that mindfulness-based cognitive therapy works any better than maintenance anti-depressant medication in reducing the rate of relapse ... these results suggest a new choice for the millions of people with recurrent depression on repeat prescriptions,” said Willem Kuyken of Oxford University, who worked with Byng on the research. Claim: Mindfulness therapy as good as medication for chronic depression - study.

A:
Mindfulness-based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing, scientists said on Tuesday.
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