In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[EX Q]: [header] How to do chest exercises in yoga [title] Do the mountain pose to warm up, plus a couple of humming bee breathing exercises. [step] These will get you ready to stretch out your body in the variety of poses you'll use to exercise your chest. Notice your breathing pattern as complete the mountain pose. <sep> (A) Inhale and keep your breathing slow and even throughout the whole warm up period. [substeps] Alternatively, do a crossfit pose to warm up. (B) [substeps] You might try taking an extended pause to " use " your rib cage, start to breath in, breathe out, and repeat. You can also try practicing your opening pose from a hovering yoga chair, at home, or in a pose at your workplace. (C) Settle on a consistent, slow pattern of breath as you start the workout. This breathing pattern will help calm yourself and prepare your heart rate for the more difficult exercises to come. (D) [substeps] After doing the mountain pose, you can do finger circles or kangaroo standing pose to warm up the muscles in your chest. [title] Do the rock dii to strengthen the core.
[EX A]: C

[EX Q]: Man is unning wearing stilts in a skaet park. another man <sep> (A) is intoeyete a line ofdifferent people playing stilts on the park. (B) is jumping along with the first man in the skate park. (C) is unhing a calf thnke its in stilts starting to run with them. (D) is unrolling accordions.
[EX A]: B

[EX Q]: [header] How to lower triglycerides quickly [title] Cut sweets from your diet. [step] Added and refined sugars may cause an elevation in triglycerides, so one of the fastest ways to lower your triglycerides may be to cut down on your sugar intake. This is because sugars are often unneeded calories that are converted to triglycerides (a form of fat) for storage in the body. <sep> (A) It is a very difficult step to take, and eating a lot of sweets is extremely important. Try to cut unnecessary or refined sugars from your diet. (B) Every few days, cut low-fat dairy foods from your diet. In the earlier steps of reducing triglycerides, you can continue to eat smaller meals and snacks during the day. (C) [substeps] Limit your added sugars to less than 5 to 10 percent of your calories. For women, this means that sugars can take 100 to 200 calories per day. (D) [substeps] Cut sweets to no more than 1 , 500 g of sugar daily. This won't lower triglycerides for you.
[EX A]:
C