Given a document, generate a short title of the document. The title should convey the main idea/event/topic about which the document is being written. Note that URLs in the text have been replaced with [Link].

[Q]: In the end  even Meyer was surprised by what he pulled off.
 "I've gotten myself in trouble before by anointing players before they are deserving of it " he said. "But as far as the defensive front  I don't know if I've ever seen one like this.  In certain areas  I'd have to say it's the best we've ever done."
 NATIONAL PRESENCE: When Meyer arrived in 2005  he said his goal was to primarily recruit regionally. But a strange thing happened over the past five years: Florida has been so successful  it can't help but get recruits from across the country. This year's class has players from seven states other than Florida.
 "My first year in 2005 we went and tried to recruit (nationally)  and we didn't have that brand " Meyer said. "I think with the evolution of the media coverage and the performance of our players  Florida has become a national brand right now. We'll go cherry pick a few for a certain reason."
 BIGGEST NAME: DE Ronald Powell. His presence is significant in many ways  most notably where he's from. Meyer lured Powell from his home that's 90 miles from Southern Cal  then held onto him after Lane Kiffin was hired at USC. Also  Powell is considered the No. 1 player in the nation by several recruiting sites.
 BIGGEST COUP: Tampa Catholic OL Chaz Green. Meyer said the Gators began recruiting Green during his junior year but admits Florida started to fall off the radar with Green during the recruiting process. But assistant coach Dan McCarney refused to give up. And neither would Meyer. "There was about a month when Chaz didn't pick up my phone calls " Meyer said. "Then  bang  all of a sudden he started answering my phone calls.  When he told us he was coming  that was a great day for us because we worked awful hard on that one."
 CLASS SURPRISES: Connecticut QB Tyler Murphy  Atlanta LB Michael Taylor and Homestead LB Darrin Kitchens. With current backup QB Jordan Reed preparing to move to tight end  the Gators needed a backup for John Brantley and early enrollee Trey Burton. They began recruiting Murphy late  and it helped that offensive line coach Steve Addazio was once a classmate of Murphy's father. "He's a freakish athlete with the ball in his hands " Meyer said. As for Taylor  Meyer said  "We were on his radar. He was not on ours. That was our error not to be in the middle of that one." Taylor was MVP for his team in the Under Armour High School All-Star Game at Tropicana Field last month. Kitchens runs a sub-11 100 meters and is a special teams player. "He came up on a visit and kind of stole our heart " Meyer said.
[A]: MEYER SEES A CLASS WITH POTENTIAL FOR GREATNESS


[Q]: Astronaut John Young (Photo: NASA)
Astronaut John Young  who walked on the moon and was the first to fly into space six times  died Friday night at 87.
In a statement  acting NASA Administrator Robert Lightfoot said  Young  died from complications from pneumonia. He called  Young  NASA's "most experienced astronaut."
“Today  NASA and the world have lost a pioneer " Lightfoot said. " Astronaut John Young 's storied career spanned three generations of spaceflight; we will stand on his shoulders as we look toward the next human frontier."
A former fighter pilot   Young  started  his  career with NASA in 1962.  His  first flight as an astronaut came in March 1965 aboard the Gemini 3 with fellow astronaut Gus Grissom.  He  went to the moon in May 1969 aboard Apollo 10 and again in April 1972 on Apollo 16.
 Young  had gone into space as apart of the Gemini  Apollo and space shuttle programs  the only NASA astronaut to be a part of all three  Lightfoot said.
We're saddened by the loss of astronaut John Young  who was 87.  Young  flew twice to the Moon  walked on its surface & flew the first Space Shuttle mission.  He  went to space six times in the Gemini  Apollo & Space Shuttle programs. pic.twitter.com/l4nSwUCMIq — NASA (@NASA) January 6  2018
 He  had also served in the U.S. Navy and retired with a rank of captain. In 2004   he  retired from NASA.
[A]: John Young astronaut who walked on moon  dies at 87


[Q]: Flailing in the swell of bestselling diet books  infomercials for cleanses  and secret tips in glossy magazines  is the credibility of nutrition science. Watching thoroughly-credentialed medical experts tout the addition or subtraction of one nutrient as deliveranceâonly to change the channel and hear someone equally-thoroughly-credentialed touting the oppositeâit can be tempting to write off nutrition advice altogether. This month we hear something is good  and next we almost expect to hear itâs bad. Why not assume the latest research will all eventually be nullified  and just close our eyes and eat whatever tastes best? That notion is at once relatable and tragic  in that diet is inextricable from the amount of healthy time we spend on Earth. Improvements in diet are clearly associated with significant lengthening of lifespan and dramatic decreases in risk of most chronic diseases. Combining disease and longevity into the concept of healthspan  the number of healthy years of lifeâfundamentally more important but less readily quantifiable than lifespanâthe data in favor of optimizing our diets are even more compelling. No one is arguing that diet is less than extremely important to health and well-being  but seemingly everyone is arguing as to what constitutes the best diet. "A diet of minimally processed foods close to nature  predominantly plants  is decisively associated with health promotion and disease prevention." The voices that carry the farthest over the sea of diet recommendations are those of iconoclastsâthose who promise the most for the least  and do so with certainty. Amid the clamor   Dr. David Katz  is emerging as an iconoclast on the side of reason. At least  thatâs how  he  describes  himself . From  his  throne at Yale University's Prevention Research Center  where  he  is a practicing physician and researcher  said sea of popular diet media is the institution against which  he  rebels. Itâs not that nutrition science is corrupt  just that the empty promises of memetic  of-the-moment diet crazes are themselves junk food. To  Katz   they  are more than annoying and confusing;  they  are dangerous injustice. Scientific publisher Annual Reviews asked  Katz  to compare the medical evidence for and against every mainstream diet.  He  says they came to  him  because of  his  penchant for dispassionate appraisals. "I don't have a dog in the fight "  he  told me. âI donât care which diet is best. I care about the truth."
 Katz  and Yale colleague Stephanie Meller published their findings in the current issue of the journal in a paper titled  "Can We Say What Diet Is Best for Health?" In it  they compare the major diets of the day: Low carb  low fat  low glycemic  Mediterranean  mixed/balanced (DASH)  Paleolithic  vegan  and elements of other diets. Despite the pervasiveness of these diets in culture and media  Katz and Meller write  "There have been no rigorous  long-term studies comparing contenders for best diet laurels using methodology that precludes bias and confounding. For many reasons  such studies are unlikely." They conclude that no diet is clearly best  but there are common elements across eating patterns that are proven to be beneficial to health. "A diet of minimally processed foods close to nature  predominantly plants  is decisively associated with health promotion and disease prevention." Katz  Meller/Annual Reviews Among the salient points of proven health benefits the researchers note  nutritionally-replete plant-based diets are supported by a wide array of favorable health outcomes  including fewer cancers and less heart disease. These diets ideally included not just fruits and vegetables  but whole grains  nuts  and seeds. Katz and Meller found "no decisive evidence" that low-fat diets are better than diets high in healthful fats  like the Mediterranean. Those fats include a lower ratio of omega-6 to omega-3 fatty acids than the typical American diet.
The Mediterranean diet  which is additionally defined by high intake of fiber  moderate alcohol and meat intake  antioxidants  and polyphenols  does have favorable effects on heart disease  cancer risk  obesity  metabolic syndrome  and "is potentially associated with defense against neurodegenerative disease and preservation of cognitive function  reduced inflammation  and defense against asthma." They also found carbohydrate-selective diets to be better than categorically low-carbohydrate diets  in that incorporating whole grains is associated with lower risks for cancers and better control of body weight. Attention to glycemic load and index is "sensible at the least." Eating foods that have high glycemic loads (which  Katz  says is much more relevant to health outcomes than glycemic indexâin that some quality foods like carrots have very high indices  which could be misleading) is associated with greater risk of heart disease. Finally  in a notable blow to some interpretations of the Paleo diet   Katz  and Meller wrote  "if Paleolithic eating is loosely interpreted to mean a diet based mostly on meat  no meaningful interpretation of health effects is possible." They note that the composition of most meat in today's food supply is not similar to that of mammoth meat  and that most plants available during the Stone Age are today extinct. (Though it wouldn't surprise me to learn that Paleo extremists are crowd-funding a Jurassic Park style experiment to bring them back.)
Just because  Katz  is not one to abandon  his  scientific compass under duress of passion does not mean  he  is without passion  or unmoved by it in  his  own ways. The subjects of media headlines and popular diet books are dark places for  Katz . "Itâs not just linguistic  I really at times feel like crying  when I think about that weâre paying for ignorance with human lives "  he  told me. "At times  I hate the people with alphabet soup after their names who are promising the moon and the stars with certainty. I hate knowing that the next person is already rubbing his or her hands together with the next fad to make it on the bestseller list." "Thatâs an excellent idea  and yet somehow it turns out to be extremely radical." "The evidence that with knowledge already at our disposal  we could eliminate 80 percent of chronic disease is the basis for everything I do "  Katz  said. Just as  he  was finishing  his  residency in internal medicine in 1993  influential research in the Journal of the American Medical Association ("Actual Causes of Death in the United States") put diet on a short list of the lifestyle factors blamed for half of deaths in 1990. "Here we are more than 20 years later and weâve made just about no progress." A nod to the fact that popular media is not totally lost   Katz  borrows from the writer Michael Pollan  citing a seminal 2007 New York Times Magazine article on "nutritionism" in concluding that the mantra  "Eat food  not too much  mostly plants" is sound. "Thatâs an excellent idea  and yet somehow it turns out to be extremely radical."
[A]:
Science Compared Every Diet and the Winner Is Real Food