TASK DEFINITION: Given a document, generate a short title of the document. The title should convey the main idea/event/topic about which the document is being written. Note that URLs in the text have been replaced with [Link].
PROBLEM: When  Harvard physician Monique Tello  looks at the typical American breakfast   she  said  it makes  her  "want to cry."
"A bowl of cereal  or a bagel  or a piece of toast  or a muffin are all no different than a dessert  " Tello  wrote in a recent Harvard Health blog post.
"Eating like this may be okay once in a while  but if you do so often  I guarantee these foods will make you sick  one way or another  " Tello  said.
Here's what  Tello  eats: a combination of berries  Icelandic-style (high protein) yogurt  and a mix of nuts  seeds  and rolled oats.
"Iâm a working mom. I take the train into work. I need something quick  easy  and transportable. Plus  it needs to be budget-friendly  and must hold me over for a number of hours  " Tello  said.
So  her  breakfast is based around three simple ingredients:
Berries:  Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. Tello fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave.
 Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave. Nuts  seeds  and/or whole grains:  Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too.
 Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too. Yogurt:  Tello  eats plain Siggi's  a brand of high-protein  low-sugar yogurt from Iceland. Other types of Greek plain yogurt have a similar nutritional profile.
To make  her  meal   she  pours the nuts and seeds over the defrosted berries  and stirs the yogurt into the mixture.
"Donât forget your spoon!"  she  said.
If you're not a fan of yogurt and berries  the nutritional profile of  Tello 's breakfast can be replicated in dozens of other forms. A couple of hard-boiled eggs and a piece of whole grain toast would work too; as would some turkey bacon and a whole wheat English muffin or a couple of tablespoons of no-sugar added peanut butter with sliced apples.

SOLUTION: The healthy breakfast a Harvard doctor recommends to avoid empty carbs

PROBLEM: INGOLSTADT  Germany (Reuters) - Germany’s Audi (NSUG.DE) has abandoned plans to sell its Italian motorcycle brand Ducati  its chief executive Rupert Stadler said  in a sign of confidence that the carmaker expects to be able to carry the costs of its transformation.
Steps to reduce costs by 10 billion euros ($11.8 billion)  cut red tape and deepen ties with fellow Volkswagen-owned (VOWG_p.DE) brand Porsche are “gradually increasing our financial and organizational leeway for the strategic realignment ”  chief executive Rupert Stadler  told reporters.
There is therefore no economic need to sell  Ducati  Stadler  said. Volkswagen asked banks to evaluate options for Ducati and transmissions maker Renk earlier this year as seeks to become more nimble in its shift towards electric and self-driving cars following its diesel emissions cheating scandal.
While pushing the costly shift to zero-emissions and autonomous technologies  holding on to the profitable Ducati division and the lucrative Lamborghini brand has become more important   Stadler  said.
“Looking after a premium bouquet is as difficult as the work of a gardener ”  Stadler  said. “Therefore I am pleased with every new flower  with every promising new branch ” he added  predicting Lamborghini’s sales would double on the back of its new sport-utility vehicle.
Separately   Stadler  said Audi will spend nearly half a billion euros over the next eight years on training staff for the digital age  with steps to develop as well as hire experts such as automotive app-designers and car robotics specialists.

SOLUTION: Audi CEO drops plan to sell motorcycle brand Ducati

PROBLEM: Volkan Oezdemir  had a quick rise up the ranks of the UFC light heavyweight division. Originally signed as a late injury replacement for the injured Jan Blachowicz   Oezdemir  earned a split decision win over Ovince Saint Preux in February.  Oezdemir  followed that victory with first-round knockouts of Misha Cirkunov and Jimi Manuwa.  He  disposed of those fighters in a combined 70 seconds.
On January 20   Oezdemir  will face UFC light heavyweight champion Daniel Cormier in the co-main event of UFC 220.
âI once said that if Iâm hanging around and fighting guys like  Volkan Oezdemir  Iâve done something terribly wrong with my money and my time. â Cormier said at the recent UFC 220 press conference. âI just never expected him to do what he did so fast. Heâs put himself in this position because heâs been impressive.â
âI wanted to fight for the belt as fast as I can because I know Iâm capable of anything â said  Oezdemir . âIâm there to win. In the UFC I wanted to fight the top (fighters) right away. Itâs the place for the top guys in the world. I fought my first fight against the No. 6 in the world on two weeksâ notice and I just kept on going. I fought two months later and six weeks after that I was fighting for the third time. Always against a ranked opponent and Iâm ready for the champion now.â
While  Oezdemir  is confident he can pull off the upset victory over Cormier  the champion had some words of warning for his younger opponent.
âThey turn over  they present their neck  and they tap out. Thatâs about to happen to  Volkan Oezdemir .â
 Oezdemir  doesnât think  he  will become the seventh submission win on Cormierâs record.
âI got a heart  man. Itâs not going to be that easy â  Oezdemir  said. âYou saw my fight  you saw everything I did. I donât think youâve seen everything Iâm capable of. All fights were so fast and youâre not gonna be different.â

SOLUTION:
Volkan Oezdemir Predicts Fast Finish Of UFC Light Heavyweight Champion Daniel Cormier At UFC 220