instruction:
In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
question:
How to tell when egg whites have peaked enough when using a mixer.
answer:
Lift the beaters up and if the egg white stays up and doesn't fall over, you are good to go.


question:
how do you breastfeed a baby?
answer:
let it suck on your nipples.


question:
How can I sleep more soundly at night?
answer:

Listen to calming or meditation music before you go to bed.