Given a document, generate a short title of the document. The title should convey the main idea/event/topic about which the document is being written. Note that URLs in the text have been replaced with [Link].

Q: When  Harvard physician Monique Tello  looks at the typical American breakfast   she  said  it makes  her  "want to cry."
"A bowl of cereal  or a bagel  or a piece of toast  or a muffin are all no different than a dessert  " Tello  wrote in a recent Harvard Health blog post.
"Eating like this may be okay once in a while  but if you do so often  I guarantee these foods will make you sick  one way or another  " Tello  said.
Here's what  Tello  eats: a combination of berries  Icelandic-style (high protein) yogurt  and a mix of nuts  seeds  and rolled oats.
"Iâm a working mom. I take the train into work. I need something quick  easy  and transportable. Plus  it needs to be budget-friendly  and must hold me over for a number of hours  " Tello  said.
So  her  breakfast is based around three simple ingredients:
Berries:  Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. Tello fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave.
 Tello  buys a mix of frozen raspberries  blueberries  and strawberries in bulk  since "fruit is frozen at the peak of freshness  so the quality and vitamin content can be better than whatâs in the produce aisle." Plus   she  said  frozen fruit is cheaper than fresh and lasts longer. Berries are also high in fiber and pack key vitamins like A  C  and K. fills a plastic container with the frozen fruit  and either lets it defrost overnight or sticks it in a microwave. Nuts  seeds  and/or whole grains:  Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too.
 Tello  advises using the ingredients you prefer here  but  she  goes with unsalted nuts  toasted pepita seeds  and whole rolled oats  all of which are high in fiber and have some protein too. Yogurt:  Tello  eats plain Siggi's  a brand of high-protein  low-sugar yogurt from Iceland. Other types of Greek plain yogurt have a similar nutritional profile.
To make  her  meal   she  pours the nuts and seeds over the defrosted berries  and stirs the yogurt into the mixture.
"Donât forget your spoon!"  she  said.
If you're not a fan of yogurt and berries  the nutritional profile of  Tello 's breakfast can be replicated in dozens of other forms. A couple of hard-boiled eggs and a piece of whole grain toast would work too; as would some turkey bacon and a whole wheat English muffin or a couple of tablespoons of no-sugar added peanut butter with sliced apples.

A: The healthy breakfast a Harvard doctor recommends to avoid empty carbs
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Q: For example  if you are a Scroll subscriber who is not a subscriber to The New York Times you would get five ad-free articles. Times subscribers would get unlimited ad-free articles. Scroll would make it easy to become subscribers. "Our mission is frictionless access to a thriving free press so anything we can do to help remove friction for a user while driving revenue to publishers is important " said Tony Haile  co-founder and CEO of Scroll  in an interview.
The founding CEO of online publishing analytics company Chartbeat   Haile  launched Scroll with Sachin Doshi  former vice president of Content at Spotify  and Kushal Dave  the former head of consumer engineering at Foursquare.
With Scroll  publishers could make "more money than they would have made from advertising in every scenario  " Haile  says in a blog post on the announcement.
Other partners with Scroll include The Philadelphia Inquirer and Talking Points Memo. And Scroll is seeking additional ones as it approaches its launch (you can sign up to test Scroll when its available at Scroll.com.) "But weâre thankful for the support and faith of this growing group of innovators  particularly our new investor Gannett  as we build towards an open web where premium content can make money by delivering the experience consumers want  " Haile  said.

A: Gannett joins ad
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Q: Amitabh Bachchan (Credit: STRDEL/AFP/Getty Images)
There are three things that power the nation of India: food  cricket  and cinema. Take away that holy trinity  and no Indian would agree to get out of bed to a country filled with poverty  partisan riots  and corruption. I was born and raised in New Delhi  and my family so besotted with movies that our modest flat boasted three televisions  which lowered the odds of World War III breaking out between those who chose the news broadcast over the 1955 black-and-white Devdas  or the primary colored Hindi musicals of the 1980s  or Wimbledon. Only one man could unite a family:  Hindi film actor Amitabh Bachchan . He's not a politician or a saint  even though there's a temple that prays for him in Calcutta. But he's family to practically everyone I consider family.
For someone so integral to India   Bachchan  struck out with  his  first nine films.  He  scored a major Indian film award for 1970's Anand  but it wasn't  his  breakout role. Depending on who you ask   Bachchan 's rise could be credited to 1972's action comedy Bombay to Goa  or the decade-defining Zanjeer in 1973. Objectively  the latter did spark the nexus of  Bachchan 's fame: the "angry young man" struggling daily in a country rife with despair and unemployment  who isn't afraid to fight back if necessary.
India in the 70s was overflowing with young college graduate males who'd been told their dreams would come true in a country that was just turning 30. Instead  they stared down arch societal expectations. Around this time  there were also unwed mothers who'd been abandoned by the rotten male scoundrels in their lifeâyoung women repulsed by men leering at them on buses and in college corridors. There were dockworkers who dreamed of glamour and intrigue. Ordinary people everywhere wanted to be whisked away for three hours and 30 minutes.  Bachchan  was a handsome young man with  his  back to the wall in movies about surviving while staying true to faith and family; to millions   he  was life itself.
 Bachchan  plays Jai  a common yet wise criminal who  along with  his  partner Veeru  is recruited by an ex-cop who wishes revenge on a famous dacoit. I watched Sholay last week for the first time in almost a decade  and it was such a warm and welcome experience that I wanted to dance in the streets and send everyone to Hindi classes so they could understand the dialogue. Indeed  there are nuances in  Bachchan 's delivery that risk being lost in translation; in Sholay   his  voice moves like oiled leather  and  his  first line of dialogue translated is a hallmark of leftism: "All cops look the same to  me ."
While recently revisiting  Bachchan 's filmography  two films took me by surprise. I hadn't seen Abhimaan from 1973 since I was a teenager and was wary to revisit it; based on the marital troubles of Pandit Ravi Shankar and his first wife  Annapurna Devi  it's an dissection of the jealousy that consumes a famous singer after his new bride turns out to be more talented than him. The film's honest depiction of sexual desire and gratification  and its death in the face of discord  took me by surprise  and that  Bachchan  plays the part of the disgruntled singer opposite his own wife  Jaya Bhaduri  adds layers to the film that I wouldn't have noticed as a child.
On the other hand  I've watched 1975's Chupke Chupke many times and have yet to tire of  Bachchan 's portrayal of Sukumar Sinha  an intelligent English literature professor who's hapless in playing an elaborate practical joke on his friend's brother-in-law.  Bachchan  has comedic potential that directors have often ignored in order to rack up the drama points; he's no less hilarious in Piku from 2015  in which he plays ornery Bengali father Bhashkor Banerjee  consumed by constipation and all discussions thereof.
Bhashkor lives with his adult daughter Piku (Deepika Padukone)  an architect who's nearing her last nerve while taking care of her father; for the first time  I saw myself in  Bachchan  in that I know what it is to be a stubborn Bengali daughter to a stubborn Bengali father. Water pooled in my eyes as I imagined future conversations about the color and consistency of stool with an ailing fatherâwhether from mirth or sorrow  I wasn't sure.
Truffaut called  Bachchan  a "one-man industry"; a nation full of disheartened unemployed youths called him "the angry young man"; mothers called him their son. As for my aunt  she didn't call him anything when she met him once  after a premiere in New Delhi. She was a teenager  and shook his hand. He smiled at her. That night  she slept with that hand cupped neatly against one cheek. I am certain that if I am lucky enough to meet him before he passes  I would do the same.

A:
A Tribute to the Only Bollywood Star My Indian Family Ever Agreed About
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