Given a sentence in the English language, translate it into the Nepali language.
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Question: Text: If one softens the soil with water before pulling out the plant, the damage to the plant's roots can be mitigated.


Answer: यदि पानीको दह राखेर बिरुवाहरू सावधानीपूर्वक उखेलियो भने बिरुवा उखेल्दा जरामा लाग्ने चोटपटक घटाउन सकिन्छ ।



Question: Text: As the punch reaches full extension, the lead shoulder can be brought up to guard the chin.


Answer: मुक्का पूर्ण विस्तार सम्म पुग्दछ, मुख्य काँधलाई चिउँडोको रक्षा गर्नको लागी ल्याउन सकिन्छ।



Question: Text: They can only achieve success by leaving their ancestral home and moving somewhere else.


Answer:
उसले आफ्नो थातथलो छाडेर अन्यत्र बसाइ सर्दा मात्र सफलता आर्जन गर्न सक्दछ ।