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ABC News chief medical correspondent  Dr. Jennifer Ashton  gave up alcohol for the month of January.
This month  instead of "going dry "  Ashton  is focusing on increasing something in  her  diet: Water.
âI am like a camel â  Ashton  said today on âGood Morning America.â âMost days  the only water I consume comes in the form of coffee  which does count but it also can dehydrate you a little bit.â
âI have a bottle in my refrigerator and I make sure I go through two of them a day â  Ashton  said of her new habits.
Climbing on board with  Ashton  in this monthâs âGMAâ health wellness challenge are co-anchors Robin Roberts and Lara Spencer.
 Ashton  described drinking more water as an âeasy tweakâ that could have noticeable results.
Foods with the highest water content include fruits and vegetables like watermelon  lettuce and broccoli  according to  Ashton .
Jennifer Ashton

The video service announced this week that it had pulled  Logan Paul's  channel from its ad-supported Google Preferred platform and put two other projects on hold.
YouTube chief business officer Robert Kyncl said Saturday there's no timetable for when  Paul 's future will be addressed again. Kyncl didn't shut YouTube's door on  Paul .
 Paul  apologized for posting video of  him  in a forest near Mount Fuji in Japan near what seemed to be a body hanging from a tree. The location is known in Japan as a frequent site for suicides.
YouTube said the images violated its policies.  Paul  pulled the images from  his  channel on  his  own.
Kyncl said  Paul  recognizes that he has made serious missteps and has expressed remorse for them.
"The most important thing to focus on is that actions speak louder than words and Logan has the opportunity to prove that "  he  said.
Removing  Paul 's work from the Google Preferred platform cuts off a significant route to advertising revenue through YouTube. YouTube also said it would not feature  Paul  in the fourth season of its series "Foursome" and would put other work on hold.  Paul  is one of the platform's biggest stars  with Forbes magazine estimating  he  earned $12.5 million last year.
Logan Paul

Benjamin McDowell   30  pleaded guilty Monday to being a felon in possession of a weapon  according to reports by multiple news outlets.  He  also could be fined $250 000 when  he âs sentenced at a later date.
Authorities first began investigating  McDowell  in December 2016 when  he  threatened a Myrtle Beach synagogue on Facebook. Local officials were already keeping tabs on  him  because  he  made friends with white supremacists groups and got tattoos associated with racist groups while in prison on a felony burglary charge  according to the FBI.
 McDowell  then said  he  wanted a gun and told an undercover FBI agent who offered to get  him  one that  he  planned to attack somewhere in the name of white power and write on the building âin the spirit of Dylann Roof â according to court records. Roof was sentenced to death last year for a racist shooting that killed nine black worshippers at a Charleston  South Carolina  church.
âI seen what Dylann Roof did and in my heart I reckon I got a little bit of hatred â the undercover agent recalled  McDowell  saying.
 McDowell   who couldnât legally own a gun because of the burglary conviction  was arrested after the purchase. Agents said  McDowell  bought the gun â which had the firing pin shaved down so that it would not work â and ammunition for $109  which  he  had borrowed from  his  grandfather.

Benjamin McDowell