instruction:
In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
question:
How do I know if a bell pepper is full of seeds?
answer:
flip it over and look at the bumps, the ones with four are female, and have more seeds.


question:
When do I prepare fruit topping for a watermelon cake?
answer:
Prepare your fruit topping for a watermelon cake ahead of time so it is ready as soon as you make the whipped cream.


question:
What herbs are good for calming you down at night?
answer:

lavender and chamomile are excellent for this