Given a sentence in the English language, translate it into the Nepali language.

Text: A Mouthguard is important to protect the teeth and gums from injury, and to cushion the jaw, resulting in a decreased chance of knockout.

एउटा माउतगार्डले   दाँत र गिजाहरूलाइ चोटबाट जोगाउछ, र चिउड़ो लाइ सिरान दिन्छ, परिणामस्वरूप नक् आउट  हुने सम्भावना घटेको छ।


Text: This place is covered with the history of people residing here from thousands of year. 

यहाँ हजारौ हजार बर्ष देखि बसोबास गर्नेहरुको इतिहासले यो भूमि भिजेकोछ


Text: Within four to ten days of planting, the second permanent root comes out and it starts to erupt nutrients from soil and promotes the growth of the plant.


बिरुवा रोपाइँ गरेको चारदेखि दश दिनभित्रमा दोस्रो स्थायी जरा आउँछ अनि यसले माटोबाट पोषकतत्त्वहरू चुस्न थाल्छ र बोटको वृद्धिलाई अघि बढाउँछ ।