TASK DEFINITION: In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
PROBLEM: To prevent a Bamboo mast from cracking in the sun

SOLUTION: Drill a little hole in between each node. Cover the hole with electricians tape. Wrap twine at the base of the mast and super glue to keep it from moving.

PROBLEM: How do I put fiberglass on my board so it will be stiffer ?

SOLUTION: Cut a piece of  biaxial fiberglass 1 inch bigger than the dimension of the board, place it on the board, then glue it to the board by  applying epoxy with a small paint roller.

PROBLEM: Practice deep breathing

SOLUTION:
Slow down your breathing and actively concentrate on it.