In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 

To have less have less injuries while exercising or running,
do stretches and then warm-ups first.

How to make Tropical Pineapple Tarts at home.
Combine 1/2 cup peeled chopped Pineapple, 1/4 cup sugar, 1 tbsp. butter, then place in unbaked tart shell, bake for 18 min.  in 375 degree oven, check and remove when browned.

How to eat a grapefruit.

Using an orange peeler, remove the rind and then break each section off and enjoy.