In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[EX Q]: [header] How to reduce fat in your cooking [title] Use broth in place of butter or oil in dishes like mashed potatoes, stir-fry or meat marinades. [title] Substitute applesauce or pureed prunes for butter or oil in baked goods such as cakes, cookies and pastries. [step] Use the same amount called for in the recipe. <sep> (A) Keep in mind your needs vary from recipe to recipe. [title] Try to reduce the number of butter or oil you add into your recipe. (B) [title] Replace cream in recipes with plain yogurt. [step] Yogurt can also be used in place of sour cream on a baked potato or in mexican dishes. (C) Too much fat may cause your cookies and pastries to cook unevenly and cause a hollow cavity or gap in the crust. [substeps] For example, use a bit of ground turkey instead of water in a pasta sauté pan. (D) [title] Moisturize your skin when cooking. [step] Peeling and flaking your skin is an easy way to boost your immune system.
[EX A]: B

[EX Q]: A man is preparing to run and jump. he <sep> (A) runs very quickly down the track. (B) is doing a stunt, then dismounts to the ground. (C) releases the bar, and lands a few feet away. (D) is blindfolded and jumps full speed into the sand.
[EX A]: A

[EX Q]: He is standing in a field that is next to a busy road with many cars passing by. He is demonstrating the various positions and ways of using the lacrosse stick with another man. he <sep> (A) is showing how to use it properly to remove ice from the back of the goal. (B) has one of the men demonstrate a penalty move. (C) then continues talking while demonstrating what to get the ball to go to. (D) explains how the goals are scored in lacrosse.
[EX A]:
D