In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[header] How to live with both ibs and gerd [title] Know and avoid your trigger foods. [step] Although completely separate conditions, both ibs and gerd come with a set of trigger foods. These may vary from person to person, but it's essential that you're aware of your trigger foods and you avoid them. <sep> (A) [substeps] Many people have food allergies and triggers that negatively impact quality of life. If one of your triggers is food, check out their menu to work up a few good options with little or no calories. (B) Binging on these foods may trigger your mood, lower your risk of paranoia and depression, and reduce your symptoms. Common trigger foods include : [substeps] Chicocortisone and aspirin (e.g. (C) [substeps] If you're not fully sure what foods set off your symptoms, start a food/symptom journal. Write down everything you eat, the symptoms that follow and the severity of the symptoms. (D) The second the disorder begins to manifest on you, know the entire progression so you'll be able to identify triggers more easily. [substeps] Trigger foods are foods such as ice cream, energy drinks, chocolates, candy, pop, and more.
C

A logo is seen for 'restore stuff' and the words for the intro are "miss mustard seed's milk paint, just two tablespoons of luckett's green [add water according to directions]". there <sep> (A) are cakes, cakes, and strawberries on the table, and one cake pan is being mixed with water. (B) is a worn table shown, then a woman proceeds to paint the table with green paint while music plays, then he table is shown finished and then another coat is added on top. (C) 's a green bucket of water in the corner of the room, has a title screen and it reads " juice bearing products by irene nicholls-go make sweet sweet tea with basil and vanilla mayonnaise. (D) appear to be a number of ingredients laid out on top of a plate and the words " salmon juice " appear and go in cursive script.
B

[header] How to dress for easter sunday [title] Select easter attire based on the activities planned for the day. [step] Recommended dress for an easter sunday church service will differ from a family brunch or a backyard easter egg hunt. To choose your clothing, it is important to determine where and when your easter events will be. <sep> (A) Because easter sunday is an overnight getaway, it may take you more time to plan than any other day. [substeps] Starting your easter brunch on sunday morning may mean you will have to change your wardrobe or pack your bag. (B) If you are attending a worship service, typically one conducted by a god of love, dress in one of their pastors attire. If you are planning an easter brunch or a community event, you may not need to dress in only easter gear. (C) Select clothing that is appropriate for the activities, keeping comfort and location in mind. [title] Choose attire for an easter sunday church service. (D) The easter services should be traditionally held in church, so decide what attire you might want. [substeps] Select easter sunday attire for a spring sunday easter egg hunt in your area, as easter is most likely attended in san francisco.

C