Given a sentence in English language, translate the sentence to Igbo language keeping the meaning of the original sentence intact

English sentence: Many of the specialists say we need eight hours sleep and that the hours before midnight are most beneficial .
Ọtụtụ n'ime ndị ọkachamara na-ekwu na anyị kwesịrị awa asatọ hie ụra ma na awa tupu n'etiti abalị na-aba uru.

English sentence: So many good points you have here.
N'ihi ya, ọtụtụ ihe ọma ihe i nwere ebe a.

English sentence: Eat a large piece of sugary cake on an empty stomach, then try to do math problems twenty minutes later.

Eri a buru ibu mpempe sugary achicha na ihe efu afo, mgbe ahụ na-agbalị ime ná mgbakọ na mwepụ nsogbu nkeji iri abụọ mgbe e mesịrị.