instruction:
In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
question:
How do I sear salmon?
answer:
Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through.


question:
Make Citrus Fruits “Juicier”
answer:
You can get more juice from a lemon by rolling it on a hard surface


question:
How to Get a Toddler to Sleep Alone
answer:

Instead of making the switch suddenly, it is important to prepare the toddler well in advance.