In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[EX Q]: [header] How to turn forty gracefully [title] Set a realistic weight goal. [step] A realistic weight goal should be based on the body and limits of your current self, not the self you wish you had or the self you had twenty years ago. Your goal should be specific and measurable, and limited in time. <sep> (A) [substeps] For example, if you are 35 years of age and have an empty stomach, then set a goal to lose ten pounds in thirty years from now on. Keep in mind that you will not see the difference in yourself if you start getting older. (B) If you are unable to accomplish a current weight goal, you should also consider setting another goal, often known as a baptism goal. Baptism goals provide an answer to both your doubting thoughts and worried questions. (C) [substeps] For instance, a goal to lose twenty pounds is a good goal. A goal that is vague like " i want to get fit " is not measurable. (D) [substeps] For example, if you are looking to reduce your overall physical limits, you might set realistic weight goals. For example, you might set out to lose 30 pounds in one year and then lose 20 pounds in another year, and then lose 25 pounds within that year.
[EX A]: C

[EX Q]: They show the kind of fish they have found as they lay it out on the frozen ground. One of the men cleans the fish scales. then they <sep> (A) feed the fish he just caught. (B) cut the fish into small pieces and clean them up outside their garage. (C) cut up some malachite, which they trims up and likes. (D) use a polka dot brush to clean the scales.
[EX A]: B

[EX Q]: [header] How to prepare your skin for waxing [title] Let your hair grow. [step] Don't book a waxing appointment until you haven't waxed for least one to two weeks. Ideally, you should have 1/4 inch (. 635 cm) of hair in the area you want to wax. <sep> (A) Additionally, waxing will help repair damaged skin and nourish the skin. Let a few days or no more than a couple weeks pass between waxing times to allow for new growth. (B) Don't wait until your hair has grown beyond this length unless you absolutely have to. Shedding your hairs to cut them will prolong your wait time. (C) If it's not a waxing appointment, follow the instructions provided in the waxing kit for best results. [title] Apply a 30% moisturizing oil. (D) Waxing will be more painless and effective if you wait long enough to wax. [substeps] The exception to this is fine hair, like women's facial hair.
[EX A]:
D