In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[EX Q]: [header] How to improve your leg flexibility [title] Start off with the " easy pose. [step] " sit on one or two folded blankets with your legs stretched in front of you. Bring your legs in and sit cross-legged, and make sure your knees aren't at a level any higher than your hips (sitting on the blankets will help with this). <sep> (A) Lift your feet (they should be positioned vertically in front of you with your feet shoulder width apart) off the blankets. [substeps] Get slightly more rigid by taking big strides forward and focus on the floor around you. (B) Do the pose for 4 to 6 sets of 10 repetitions. [substeps] You can use your foot in this pose if you want to strengthen your leg muscles. (C) [substeps] Many people find it hard to do a basic pose with their legs crossed before they can complete yoga poses like the " leg dog " pose. This exercise can be coupled with the' loom pose' to improve your leg flexibility. (D) Don't let your chest sink down: hold your chest out and pull your shoulders back. [substeps] Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.
[EX A]: D

[EX Q]: A male stylist talks as he smooths a woman's hair. He then demonstrates how to cut and style her hair, clipping it as he goes. when he <sep> (A) is finished, he talks some more with a full set of hair tools. (B) is done, he blows her hair dry and gives it it's final styling. (C) 's finished, he begins shaving the sides and ends by wearing a barber chair next to an instrument. (D) is finished, the woman goes inside and cliffs her hair to make the braid look interesting.
[EX A]: B

[EX Q]: A man lifts a ball in the air and holds it against his neck and throws the ball far. The man holds the ball against his neck and twists his back and throws it. the man <sep> (A) grabs the ball and takes a big step behind him and throws the ball. (B) spins around and throws the ball, lands on his feet and throws it away. (C) continues swinging around where he doesn't score but there's people filming him. (D) takes another shot his mouth, then drops the ball on the ground.
[EX A]:
A