In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[Q]: [header] How to stop eating at night [title] Know the difference between emotional and physical hunger. [step] Sometimes we eat at night because we are genuinely hungry, especially if we deprive ourselves of calories throughout the day. Other times, nighttime eating is due to emotional hunger. <sep> (A) Identifying whether your nighttime eating is physical or emotional is an important step in dealing with the problem. [substeps] Does your hunger come on suddenly or gradually? Emotional hunger is more likely to manifest itself in the form of a sudden craving. (B) For example, when you're caught up on a project, you may think you have to eat too much and constantly think about your dinner plans, and you may let emotional hunger take over. [substeps] However, on the other hand, we may also be unconsciously hungry when we're bored or stressed. (C) Knowing the difference between emotional and physical hunger can help you learn to cope with your emotional eating. [substeps] Emotional hunger originates from feelings like physical aches, pains, hunger pangs, anxiety, sadness, depression and anger. (D) [substeps] For example, something as simple as indulging in peanut butter can be loaded with a meal low in calories. If this occurs, feel free to splurge on food you're actually craving for more impact.
[A]: A


[Q]: [header] How to become an avon sales consultant [title] Complete the application. [step] In order to find out more information about becoming a representative for avon you will need to fill out the application. Fill out the application on avon's website. <sep> (A) Then ask the class assistant what they can teach you. Make sure you include the following information in your application : [substeps] Completed high school education education (like high school education) education education tiffs (courses of high school in american environment ) [title] Carry out these activities. (B) [substeps] If you want to shop at a store through the avon website, then you will need to have an account on avon. If you want to work at a retail store through the uk website, then you will need to create a login profile, provide a login email address, and provide information about yourself. (C) Avon has branches in different countries, so make sure you are on the website for your specific country when filling out the application. You will not be charged an application fee until you place your first order. (D) Bring a copy of the application with you to apply. You can find avon website on http: // member-rankbud.com/internation.
[A]: C


[Q]: [header] How to keep a job with adhd [title] Minimize distractions. [step] People with adhd have a hard time staying focused and filtering out environmental stimuli. Do your best to keep your work area distraction free. <sep> (A) Turn off television, other electronic devices, computers, cell phones, and media media that are distracting you. [substeps] You may want to avoid browsing social media during designated work hours, like pm or noon, to avoid filtering your attention to work elsewhere. (B) If your work area is busy, try to create a distraction area. Keep a list of things that cause distraction in your busy space. (C) [substeps] If the office outside is noisy, turn off your phone, leave the doors open, and use your own power or two sets of lights to illuminate the office during the day. Leaving the environment too open or distracting can drop your focus focus down. (D) [substeps] Try to work in an area that is quiet. Good examples include a private office or a cubicle that is out of the way of foot traffic, water coolers or other distractions.
[A]:
D