In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 
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Question: [header] How to improve your leg flexibility [title] Start off with the " easy pose. [step] " sit on one or two folded blankets with your legs stretched in front of you. Bring your legs in and sit cross-legged, and make sure your knees aren't at a level any higher than your hips (sitting on the blankets will help with this). <sep> (A) Lift your feet (they should be positioned vertically in front of you with your feet shoulder width apart) off the blankets. [substeps] Get slightly more rigid by taking big strides forward and focus on the floor around you. (B) Do the pose for 4 to 6 sets of 10 repetitions. [substeps] You can use your foot in this pose if you want to strengthen your leg muscles. (C) [substeps] Many people find it hard to do a basic pose with their legs crossed before they can complete yoga poses like the " leg dog " pose. This exercise can be coupled with the' loom pose' to improve your leg flexibility. (D) Don't let your chest sink down: hold your chest out and pull your shoulders back. [substeps] Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.

Answer: D


Question: [header] How to act during a fire drill [title] Stay calm. [step] Do not panic when you hear the fire alarm. Also, it's important to stay quiet so you can hear any instructions. <sep> (A) Also, do not get caught panicking. Staying calm will help you calm down as the fire clock ticks and alarms go off at regular intervals. (B) [title] Do not attempt to push the drill to divert the fire. [step] Do not attempt to push the drill at people or leave the master fuse unattended. (C) Turning to your cell phone or microphone can be deadly! [title] Stay warm. [step] Do not wait until the fire is out to stay warm! Your body temperature can drop, but it's better to stay near a heat source. (D) [substeps] In fact, it's important to be quiet and calm the whole time the fire drill is happening, not just when it starts. [title] Treat the alert as if it were a real fire.

Answer: D


Question: [header] How to choose a vacation destination for foodies [title] Travel to asia. [step] Cities like penang in malaysia offer a wide variety of delicious but cheap street foods like penang assam laksa and curry laksa. The korean capital of seoul offers dishes like gimbap and bungeoppang. <sep> (A) You may be able to find this by surfing online going to museums. [title] Travel to major cities such as cairo, frankfurt, vivid, saint-domgio, coca-cola, oxicam, jetpack and zambia. (B) Depending on where you live, you will decide together how to go. [substeps] Some of these sites give you the option of some local restaurants or shuttle and ferry stations. (C) Fukuoka in japan has over 150 open food stands which offer foods like ramen, gyoza, and tempura. Or, you could travel to singapore or jaipur in india to get a variety of curries from street vendors or established high-end restaurants. (D) [substeps] Yaak ham may be great as well, or consult with a consumer guide to determine which is preferable to the one your book should be received and what the history and culture in the city is like. In some countries, the queen is in charge of overseeing transportation and deals.

Answer:
C