instruction:
In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 
question:
[header] How to live with both ibs and gerd [title] Know and avoid your trigger foods. [step] Although completely separate conditions, both ibs and gerd come with a set of trigger foods. These may vary from person to person, but it's essential that you're aware of your trigger foods and you avoid them. <sep> (A) [substeps] Many people have food allergies and triggers that negatively impact quality of life. If one of your triggers is food, check out their menu to work up a few good options with little or no calories. (B) Binging on these foods may trigger your mood, lower your risk of paranoia and depression, and reduce your symptoms. Common trigger foods include : [substeps] Chicocortisone and aspirin (e.g. (C) [substeps] If you're not fully sure what foods set off your symptoms, start a food/symptom journal. Write down everything you eat, the symptoms that follow and the severity of the symptoms. (D) The second the disorder begins to manifest on you, know the entire progression so you'll be able to identify triggers more easily. [substeps] Trigger foods are foods such as ice cream, energy drinks, chocolates, candy, pop, and more.
answer:
C


question:
[header] How to show a woman that you care [title] Pay her compliments. [step] One way that people feel love is through verbal expression, meaning words. Compliments definitely fall under this category, so try giving your lady a compliment. <sep> (A) [substeps] For example, if she looks beautiful in the morning, then try to throw her an extra compliment on the salad she cooked. [title] Show her you want sex with her. (B) If you're telling her you want to make a commitment and that you just want to make her laugh at you, put it on display. This will show her that you know this and that you see her as worthwhile. (C) Some of the simplest compliments include : [substeps] " how is your month going? " " i'm so glad you're with me. " " what can i do to help? " " what were you really discussing today? " [title] Support her goals and wants. (D) Pick out a quality about her that you absolutely love and put it into words. Or, you might just go with a general compliment, along the lines of " you are absolutely wonderful.
answer:
D


question:
[header] How to get an investor mortgage [title] Demonstrate good credit. [step] Lenders will examine your credit score and verify your income before offering you an investor mortgage. [substeps] Expect to be held to higher standards than if you were applying for a non-investor residential mortgage. <sep> (A) Once you obtain an investor mortgage, however, lenders will continue to evaluate you and expect you to be more adaptive to your current circumstances and abilities. Practice good credit, but be ready to slip into difficult situations. (B) Lenders want to make sure that you are financially able to pay off your debt within the first six months of the existing loan term. Credit score counts, so it's important to keep your credit score as good as your potential lenders'. (C) If you take this extra step and do not show any problem with your credit, your chances of getting an increase are extremely high. Additionally, lenders will take advantage of the report that you have sent them and evaluate that information later. (D) Lenders will want to make sure your income and assets will cover your own mortgage payment and debt obligations, as well as the new payments you will need to make on the investment property. Maintain a credit score of at least 740.
answer:

D