TASK DEFINITION: In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 
PROBLEM: What is the best paint for stencils?

SOLUTION: Acrylic paint or latex paint also work with stencils, adhering to wood, walls and furniture alike. Both inexpensive craft acrylics or artist acrylics can be used. Oil paint, though, is not ideal for stenciling.

PROBLEM: To have less have less injuries while exercising or running,

SOLUTION: do stretches and then warm-ups first.

PROBLEM: How do I make glow-in-the-dark planters?

SOLUTION:
Clean your planter inside and out. Cover with glow-in-the-dark spraypaint, in thin layers.