In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[EX Q]: [header] How to turn forty gracefully [title] Set a realistic weight goal. [step] A realistic weight goal should be based on the body and limits of your current self, not the self you wish you had or the self you had twenty years ago. Your goal should be specific and measurable, and limited in time. <sep> (A) [substeps] For example, if you are 35 years of age and have an empty stomach, then set a goal to lose ten pounds in thirty years from now on. Keep in mind that you will not see the difference in yourself if you start getting older. (B) If you are unable to accomplish a current weight goal, you should also consider setting another goal, often known as a baptism goal. Baptism goals provide an answer to both your doubting thoughts and worried questions. (C) [substeps] For instance, a goal to lose twenty pounds is a good goal. A goal that is vague like " i want to get fit " is not measurable. (D) [substeps] For example, if you are looking to reduce your overall physical limits, you might set realistic weight goals. For example, you might set out to lose 30 pounds in one year and then lose 20 pounds in another year, and then lose 25 pounds within that year.
[EX A]: C

[EX Q]: The horse gets up but, the man remains on the ground. The other players and a referee ride their horses away. one of the players and a woman <sep> (A) run to the field to inspect the ond horse. (B) walk over to check on the man on the ground. (C) lift up dirt to clean the horses hooves and a replay is shown of the actual hoofs. (D) walk to the man & them.
[EX A]: B

[EX Q]: [header] How to practice abstinence while dating [title] Talk about abstinence at the appropriate time. You may not want or need to tell someone that you are abstinent on the first date. [step] It is the first date, after all. <sep> (A) Talk about abstinence and make sure that you know how long abstinence really is. It may seem contrary, but it is the order of the world. (B) But, if you continue dating, you will probably need to let the other person know that you are practicing abstinence before you become too intimate. [substeps] You could try saying, " before we go any further in our relationship, i think we should talk about sex. (C) Having sex beforehand will be very uncomfortable and makes it unsafe for you and the person who you date. Telling them about your abstinence in advance will ensure that you do not worsen your circumstances later. (D) Getting caught up in it before it starts can lead to a huge problem. The best time to talk abstinently is around the time when you are most comfortable, and not in a public place.
[EX A]:
B