TASK DEFINITION: In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 
PROBLEM: [header] How to stop making excuses for toxic parents [title] Take a step back from your parents. [step] Get some space so you can gain perspective on your parent's behavior and your relationship with them. If you're around toxic or abusive behavior all the time, you may get used to it. <sep> (A) Give yourself a few minutes to breathe before jumping into a more draining conversation. [substeps] Take a moment to sort the information into fresh, concrete terms. (B) [substeps] Asking people to keep your distance can help you to find a second perspective. If you don't know what to say, ask questions. (C) Taking a break can help you get a clearer-eyed look at what's wrong. [substeps] If you still live with your parents, creating some distance can be tough. (D) Try to put yourself in their shoes, and see how you can make a change in yourself. [substeps] Just as many parents try their hand at parenting, they don't always resolve conflicts tactfully and maturely.

SOLUTION: C

PROBLEM: [header] How to reduce calories in coffee drinks [title] Use a low calorie sweetener. [step] Replace teaspoons of sugar added directly into your coffee with a low calorie or no-calorie sweetener, such as splenda. Follow the directions on the package regarding serving size and resist the urge to add extra. <sep> (A) You can also request this substitution when ordering at a coffee shop. [substeps] It is best to choose sweeteners that do not list " aspartame " as one of the ingredients. (B) Sweet drinks containing no sweetener limit should do the same. [substeps] Four servings for a half-ounce glass of coffee will give you seven servings. (C) Sugar-sweetened coffee drinks can cause you to feel full and merry, as they add less calories to your coffee and save you time and energy. It's best to avoid this throughout the day. (D) Typically, this amount of sugar is equivalent to a light sized shake, but it could be less to add to a light, calorie-heavy shake. [title] Drink more juice, if at all.

SOLUTION: A

PROBLEM: [header] How to use superfood powders [title] Choose a single ingredient or multi-ingredient powder. [step] There are two choices when deciding on a superfood powder. You can take a single ingredient powder, like maca, spirulina, or flax seed powder. <sep> (A) Or you can use a multiple ingredient powder, like a synthetically-produced extract, such as grape seed, juniper seed, or shreplywheat. Being able to adjust recipes to any flavor will give you a better chance of success in producing superfood powders. (B) Do some research and see what the colors are like for each ingredient. [substeps] Think about why you want to store a powder in your pantry. (C) You may also choose a powder that combines multiple vitamins, minerals, and superfoods together into one powder. [substeps] Multi-ingredient powders often contain vegetables, like spinach, broccoli, and wheatgrass. (D) You should also choose a single ingredient powder, like cornflour. [substeps] One option is to find one ingredient that is organic or does not contain harmful chemicals like arsenic.

SOLUTION:
C