instruction:
In this task, you are given a sentence in the English language and your task is to convert it into the Japanese language. In translation, keep numbers as it is and make it sentence case (capitalize only the first word of each sentence and noun).
question:
"I woke up to violent shudders that lasted about six seconds then a pause followed by a couple of sharp jumps", he stated.
answer:
「私はおよそ6秒続いた激しい揺れで目が覚めた、そして、休止のあと、二、三の急激な跳ね上がりが続いた」と、彼は語った。


question:
It found that the mangrove forests around Myanmar's Irrawady Delta had degraded because of "overexploitation" and the conversion of land for rice fields — promoted by the government as a way to ensure self-sufficiency in food production.
answer:
ミャンマーのイラワジ・デルタのまわりのマングローブの森が、食糧生産の自給自足を確実にする方法として政府によって推進された、水田の「過剰開発」と土地転換によって退化したことが分かった。


question:
The British Government has an inflation target of 2%, which was surpassed by more than 1%.
answer:

イギリス政府は２％のインフレターゲットを持っているが、これを１％以上上回っている。