instruction:
In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 
question:
[header] How to go dairy free and stay healthy [title] Make changes to your diet slowly. [step] Start by making small changes to your diet, removing dairy slowly and over time. By making small changes that you can live with, you will find it easier to sustain this new diet that you are implementing. <sep> (A) [substeps] The purpose of these changes is to reduce your current sugar intake or processed food consumption, so don't put the drastic changes in your diet into perspective. If you go dairy free, you'll start not eating or making overly processed foods. (B) This will help to motivate you to start eating healthier. [substeps] You may need some additional input of what you should change every day. (C) [substeps] Don't start a new diet that increases your risk for developing some form of obesity. This can reduce your metabolism and enables you to control your weight. (D) [substeps] By gradually decreasing your consumption of dairy products, cravings may not be as intense. If you are already aware of the dairy products you currently consume, remove the dairy products that you can live without.
answer:
D


question:
A man is standing in the snow. he <sep> (A) is holding a large shovel. (B) is in an area filled with trees, and he is being held up by another man. (C) grabs a scoop and shovels it out. (D) is holding on to a rope attached to a machine.
answer:
A


question:
[header] How to live [title] Form meaningful and long-lasting relationships. [step] No one should have to live alone. Find people you can rely on, and who can rely upon you in times of need. <sep> (A) You might try creating a family-or friend-partnership, where you each share and nurture each other's common interests and values. [substeps] Build up your friendship by sharing mutual interests and hobbies. (B) Have a long road to reaching your goals. [substeps] Start from the beginning to start building long-term relationships. (C) Choose people who are set in their ways and who you enjoy spending time with. [substeps] Look up groups like the alliance foundation for people with mental disabilities hotline at https: // liv. (D) Friends and family are essential to a happy life, lived fully. [substeps] Keep in touch with your family, old friends, and work actively to get to know the people in your life better.
answer:

D