In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[Q]: [header] How to sleep peacefully, and have good dreams at the same time [title] Relax before bed. [step] If you have a hard time getting to sleep, you should take some steps to help you relax and prepare for bed before you want to go to sleep. Spending some time relaxing and clearing your mind can help you to fall asleep more quickly and sleep peacefully through the night. <sep> (A) [substeps] Take a few breaths before bed, if you feel like you may need it. When you feel sleep approaching, take some deep breaths. (B) When you get up in the morning, make sure you have plenty of time to gather your thoughts before bed. Even a quick cup of coffee and some breathing exercises before bed can help you drift into sleep. (C) [substeps] Take a shower and do some light and relaxing activities before bed. If you can, do them before you do anything else. (D) There are lots of different techniques you can try to help you relax before bed, such as : [substeps] Practicing some gentle yoga stretching. Progressively tensing and then relaxing the muscles in your body.
[A]: D


[Q]: [header] How to make football brownies [title] Preheat the oven and melt the butter with the unsweetened chocolate. [step] Turn the oven on to 350 degrees f (176 c). Get out a medium saucepan and place 1 cup (226 g) of butter in it. <sep> (A) Turn the heat to medium low and let the butter melt for about 1 minute or until it melts. [substeps] It's best to use unsweetened butter because it doesn't contain the white chocolate protein it caramelizes more effectively. (B) Stir the two together with a wooden spoon until melted and the mixture is smooth. [substeps] You can use either unsweetened or unsweetened chocolate. (C) Place a sieve over the top to break up any remaining clumps of butter and sugar that might be settling in the butter and place the bowl inside the pan. [substeps] If you prefer, you can use a stand mixer that is set to low speed or you can run a light mixer over the top. (D) Chop 6 ounces (170 g) of unsweetened chocolate into chunks and add it to the saucepan. Melt the butter with the chocolate over low heat.
[A]: D


[Q]: The man in red shirt outside the court is watching the athlete as he swing on the pole. the athlete swing <sep> (A) and then jumped of the pole and swing up and the air and landed on the mat. (B) down on the pole and landed in his feet but he broke his heel. (C) and did a jump when the pole bounced sailing and landed on the grass. (D) and missed the stick but was able to hit the stick cleanly.
[A]:
A