In this task the focus is on physical knowledge about the world. Given the provided goal task in the input, describe a process that would lead to the asked outcome. This process often involves physical motions with objects, such as moving them, arranging them in a certain way, mixing them, shaking them, etc. 

[Q]: how do you get pumpkin seeds from your pumpkin?
[A]: Using a spoon, scrape the pulp and seeds out of your pumpkin into a bowl.


[Q]: To prepare soba noddles for cooking
[A]: Soak them in water until they are soft


[Q]: To thaw out meat quickly.
[A]:
Heat some water in a pan until it reaches 140 degrees, then turn the burner off. Place your meat inside a food storage bag and place it in the hot water. Chicken will take about 10 minutes and other cuts will take about 12 minutes to thaw.