In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

Q: [header] How to perform hip flexor stretches [title] Do a yoga camel pose. [step] In addition to stretching the hip flexors, the camel pose will open up the chest and increase the flexibility of the spine. The exercise tightens the waist and strengthens the arms and shoulders as well. <sep> (A) Yogis believe that this posture opens up your respiratory system so that you can take in more oxygen with each breath. They also believe that the exercise helps to open the heart chakra to allow you to feel more connected to the world and to bestow forgiveness where needed in your life. (B) Give yourself a break from the chair and let your head and neck rest against the top of your bar. [substeps] If you're feeling a little fatigued or fatigued, wait a few minutes to give your body time to rest. (C) To do a camel pose, lie down on the floor with your back straight and your feet placed on a park bench. Grip the bars with the weights in your hands. (D) Before attempting these poses, they should be done at home : [substeps] Kneel with your knees bent at a 90 degree angle. Put both of your feet together with your toes pointed in towards each other.

A: A
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Q: [header] How to whitewash trim [title] Set up your working area. [step] Cover the floor with a drop cloth to keep dust and whitewash off of it. Open screened windows and doors to provide ventilation. <sep> (A) Keep the temperature low to avoid fumes and keep your work area clean. Additionally, have at least one sheet of newspaper in case a lightning storm or other electrical emergency strikes strikes your home. (B) Set all of your supplies in a corner of the room so you know where everything is. [substeps] If you don't have a lot of experience painting, use painter's tape to tape off areas you don't want to get whitewash, like the walls. (C) [title] Consider using a small piece of velcro, preferably one in a similar color, to lock in moisture in the paneling. [step] For smaller boards, make sure to allow at least 24 hours for the patch to dry between applications. (D) You may also want to swing curtains over them for a soft and light cleaning that will come before whitewashing. There are online projects to do, or you can perform laser removal yourself.

A: B
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Q: The badminton players are playing at the badminton court. on one net <sep> (A) , there are four player playing, on the other net there are two player playing. (B) , a large rope is thrown and the group of players gather. (C) , a birdie is thrown at a birdie's head and then a birdie coins are thrown, followed by a birdie serving few times. (D) the player shoots a shot off all of the different holes.

A:
A
****