English: He who makes a beast of himself gets rid of the pain of being a man.
Tamazight: ⵡⴰⵏⵏⴰ ⵉⴳⴰⵏ ⵉⵖⴼ ⵏⵏⵙ ⴷ ⴱⵓⵅⵅⵓ ⴷⴰ ⵉⵜⵜⴰⵏⴼ ⵉ ⵓⵔⴼⵓⴼⵏ ⵏ ⵜⴼⴼⵓⴳⵏⴰ.