English: You should start off your day with a good breakfast.
Tamazight: ⵉⵇⵇⴰⵏ ⴷ ⴰⴷ ⵜⵙⵙⴻⵏⵜⵉⵜ ⴰⵙⵙ ⵏⴻⴽ ⵙ ⵓⵖⵓⵊⵊⵔ ⵉⵛⵡⴰⵏ.