GitHub repository: smootny/FlexFlowFreeze
Primary language: TypeScript
Created: 2023-09-23T22:28:05Z
Description: Revolutionize your workout routine with our intuitive app tailored for dynamic exercise enthusiasts. FlexFlowFreeze guides you through each movement phase, ensuring you master the balance between eccentric contractions (Flex), transition smoothly with the optimal flow (Flow), and pause effectively for muscle recovery (Freeze).