Table:
text: Mike van Arsdale
Mixed martial arts record
Mixed martial arts record
Res_ Record Opponent Method_ Round Time_ Location_
Loss 4–1 Wanderlei Silva KO (punch and kick) 1 4:00 Brazil
Win 4–0 Joe Pardo Submission (armlock) 1 11:01 Alabama , United States
Win 3–0 Dario Amorim Submission (shoulder injury) 1 2:42 Brazil
Win 2–0 Marcelo Barbosa Submission (punches) 1 3:36 Brazil
Win 1–0 Francisco Nonato Submission (keylock) 1 5:42 Brazil

text: Mike van Arsdale
Mixed martial arts record
Mixed martial arts record
Res_ Record Opponent Method_ Round Time_ Location_
Loss 8–5 Matt Lindland Submission (guillotine choke) 1 3:38 California , United States
Loss 8–4 Jorge Oliveira Submission (triangle choke) 1 4:02 Idaho , United States
Loss 8–3 Renato Sobral Submission (rear naked choke) 1 2:21 Nevada , United States
Loss 8–2 Randy Couture Submission (anaconda choke) 3 0:52 Nevada , United States
Win 8–1 John Marsh Decision (unanimous) 3 5:00 Nevada , United States
Win 7–1 Emanuel Newton Submission (kimura) 1 1:35 Mexico
Win 6–1 Mario Lopez Submission (crucifix) 1 0:28 Mexico
Win 5–1 Chris Haseman TKO (strikes) 2 3:10 Nevada , United States

Question: Which method has a lap less than 3 and 3:36 as a time for Mike van Arsdale?