2009–10 European Challenge Cup Team seedings Team seedings

| Rank_ | Team | Total_Points | _2008_09_Points | _2007_08_Points | _2006_07_Points | _2005_06_Points |
|---|---|---|---|---|---|---|
| 7 | London Wasps | 19 | 3 | 2 | 11 | 3 |
| 12 | Saracens | 14 | 2 | 7 | 2 | 3 |
| 19 | Bourgoin | 8 | 3 | 2 | 1 | 2 |
| 22 | Worcester | 7 | 2 | 3 | 0 | 2 |
| 25 | Newcastle | 6 | 1 | 2 | 1 | 2 |
| 27 | Castres | 5 | 1 | 1 | 2 | 1 |
| 30 | Leeds | 4 | 0 | 1 | 0 | 3 |
| 31 | Calvisano | 3 | 1 | 0 | 1 | 1 |
| 34 | Connacht | 2 | 1 | 0 | 0 | 1 |
| 35 | Montauban | 1 | 1 | 0 | 0 | 0 |
| 37 | Montpellier | 1 | 0 | 1 | 0 | 0 |
| 38 | Overmach Parma | 1 | 0 | 0 | 1 | 0 |