1990 Dallas Cowboys season Schedule Schedule

| Week | Date_ | Opponent | Result_ | Venue | Attendance |
|---|---|---|---|---|---|
| 1 | 1990-09-09 | San Diego Chargers | W 17–14 | Texas Stadium | 48063 |
| 2 | 1990-09-16 | New York Giants | L 28–7 | Texas Stadium | 61090 |
| 3 | 1990-09-23 | at Washington Redskins | L 19–15 | Robert F. Kennedy Memorial Stadium | 53804 |
| 4 | 1990-09-30 | at New York Giants | L 31–17 | Giants Stadium | 75923 |
| 5 | 1990-10-07 | Tampa Bay Buccaneers | W 14–10 | Texas Stadium | 60076 |
| 6 | 1990-10-14 | at Phoenix Cardinals | L 20–3 | Sun Devil Stadium | 45235 |
| 7 | 1990-10-21 | at Tampa Bay Buccaneers | W 17–13 | Tampa Stadium | 68315 |
| 8 | 1990-10-28 | Philadelphia Eagles | L 21–20 | Texas Stadium | 62605 |
| 9 | 1990-11-04 | at New York Jets | L 24–9 | The Meadowlands | 68086 |