Cook Islands records in athletics Men Men

| Event | Record | Athlete | Date_ | Meet | Place_ |
|---|---|---|---|---|---|
| 3000 m walk (track) | 15:56.0 | Uaongo Areai | July 1985 |  | Tereora, Cook Islands |
| 10 km walk (road) | 57:27.0+ | Uaongo Areai | 1 May 1980 |  | Avarua, Cook Islands |
| 20 km walk (road) | 1:52:33 | Uaongo Areai | 1 May 1980 |  | Avarua, Cook Islands |
| 50 km walk (road) | 5:37:31 | Uaongo Areai | June 1980 |  | Okato, New Zealand |
| 4x100 m relay | 44.80 | Cook Islands , Teokotai Simiona , Tenoa Puna , Michael Tinirau , Victor Ioane | 2 August 1985 | South Pacific Mini Games | Avarua, Cook Islands |
| 4x400 m relay | 3:37.6 | Cook Islands , Teriapii Matapo , William Taramai , M. Moeroa , M. Raina | 19 April 1979 |  | Avarua, Cook Islands |