Tara LaRosa Mixed martial arts record Mixed martial arts record

| Res_ | Record | Opponent | Method_ | Event | Round | Time_ | Location_ |
|---|---|---|---|---|---|---|---|
| Loss | 21-4 | Rin Nakai | Decision (majority) | Pancrase 252: 20th Anniversary | 3 | 5:00 | Yokohama , Kanagawa Prefecture , Japan |
| Loss | 21-3 | Vanessa Porto | Decision (unanimous) | Invicta FC 3: Penne vs. Sugiyama | 3 | 5:00 | Kansas City, Kansas , United States |
| Win | 21-2 | Kelly Warren | Submission (armbar) | RFA 2: Yvel vs. Alexander | 3 | 4:59 | Kearney, Nebraska , United States |
| Win | 20-2 | Carina Damm | Submission (inverted heel hook) | Shark Fights 14: Horwich vs. Villefort | 2 | 0:28 | Lubbock, Texas , United States |
| Win | 19-2 | Takayo Hashi | Decision (unanimous) | DaMMAge Fight League: The Big Bang | 5 | 5:00 | Atlantic City, New Jersey , United States |