1964 Tour de France Route and stages Stage characteristics and winners

| Stage | Date_ | Route | Terrain | Length_ | Winner_ |
|---|---|---|---|---|---|
| 1 | 22 June | Rennes – Lisieux | Plain stage | 215 km (134 mi) | Edward Sels (BEL) |
| 2 | 23 June | Lisieux – Amiens | Plain stage | 208 km (129 mi) | André Darrigade (FRA) |
| 3A | 24 June | Amiens – Forest | Plain stage | 197 km (122 mi) | Bernard Vandekerkhove (BEL) |
| 3B | 24 June | Forest – Forest | Team time trial | 21 km (13 mi) | Kas-Kaskol |
| 4 | 25 June | Forest – Metz | Plain stage | 292 km (181 mi) | Rudi Altig (GER) |
| 5 | 26 June | Metz – Freiburg | Plain stage | 161 km (100 mi) | Willy Derboven (BEL) |