1989 Seattle Seahawks season Schedule Schedule

| Week | Date_ | Opponent | Result_ | Game_site | Record | Attendance |
|---|---|---|---|---|---|---|
| 8 | October 29, 1989 | San Diego Chargers | W 10-7 | Kingdome | 4-4 | 59691 |
| 9 | November 5, 1989 | at Kansas City Chiefs | L 10-20 | Arrowhead Stadium | 4-5 | 54489 |
| 10 | November 12, 1989 | Cleveland Browns | L 7-17 | Kingdome | 4-6 | 58978 |
| 11 | November 19, 1989 | at New York Giants | L 3-15 | Giants Stadium | 4-7 | 75014 |
| 12 | November 26, 1989 | at Denver Broncos | L 14-41 | Mile High Stadium | 4-8 | 75117 |
| 13 | December 4, 1989 | Buffalo Bills | W 17-16 | Kingdome | 5-8 | 57682 |
| 14 | December 10, 1989 | at Cincinnati Bengals | W 24-17 | Riverfront Stadium | 6-8 | 54744 |
| 15 | December 17, 1989 | Los Angeles Raiders | W 23-17 | Kingdome | 7-8 | 61076 |
| 16 | December 23, 1989 | Washington Redskins | L 0-29 | Kingdome | 7-9 | 60294 |