Cook Islands records in athletics Men Men

| Event | Record | Athlete | Date_ | Meet | Place_ |
|---|---|---|---|---|---|
| 2000 m | 6:23.3 (ht) | Moetu Tangitamaita | 3 May 1995 |  | Tereora, Cook Islands |
| 3000 m | 9:39.3 (ht) | Muriaroa Ngaro | 1979 |  | Rarotonga, Cook Islands |
| 5000 m | 16:41.7 (ht) | Jubilee Reu | 12 June 1971 |  | Avarua, Cook Islands |
| 10000 m | 35:23.0 (ht) | Muriaroa Ngaro | 30 August 1979 | South Pacific Games | Suva, Fiji |
| Half marathon | 1:27:04 | Olfred Maiteao | 11 October 1983 |  | Rarotonga, Cook Islands |
| Marathon | 2:51:26 | Muriaroa Ngaro | 3 May 1980 |  | Avarua, Cook Islands |
| 110 m hurdles | 16.44 | Akanoa William | 15 December 1987 | South Pacific Games | Nouméa, New Caledonia |
| 400 m hurdles | 1:30.07 | Casper Mateariki | 25 October 2004 |  | Rarotonga, Cook Islands |
| 3000 m steeplechase | 10:51:71 | Uaongo Areai | 3 August 1985 | South Pacific Mini Games | Avarua, Cook Islands |