English: Taking dry fish, hot cooked yam with local spices ( utazi,uda) to a woman that is newly delivered of a child is what is known as postnatal care
Igbo: A mụọ nwa ọhụrụ, e jiri azụ, ji mmiri ọkụ, ụda na ụtazị gaa leta nne mụrụ ya. Ya bụ ihe a kpọrọ ọmụgwọ.