English: He said that foods that contains carbohydrates like , Rice yam , casava are good for the supply of strength and Energy to them.
Igbo: O kwuru na nri ndị na-enye ike dịka akpụ, ji, osikapa na ndị ọzọ dị mma iji nye ha ike n'ihi na ọrịa a na-agwụ ike.