quility weighted blanket with soft cover - 20 lbs full/queen size heavy blanket for adults - heating & cooling, machine washable - (60" x 80") (grey) quility the feeling of someone wrapping their arms around you and holding you tight is unlike anything else. beyond providing your body warmth and affection, it may also help lessen the burden of everyday stress and moments of anxiety that tend to build up. quility's weighted blanket can mimic these same effects through its deep pressure therapy, which provides pressure stimulation for your nervous system and can help improve sleep quality, causing you to fall asleep faster. designed with breathable fabric and 100% cotton, not only is this weighted blanket super soft but the evenly distributed micro glass beads create the optimal temperature for restful sleep and relaxation. for added warmth during the colder seasons, the blanket comes with an easily removable, machine washable soft and silky duvet cover. just like a hug from a loved one, high quality weighted blankets from quility can help provide the anxiety-reducing comfort everybody needs.