sascha fitness bcaa 4:1:1 + glutamine,hmb,l-carnitine,hica | powerful and instant powder blend with branched chain amino acids (bcaas) for pre,intra and post-workout | natural watermelon flavor,350g sascha fitness sascha fitness bcaa’s is the latest in training supplementation. this unique and powerful amino acid blend enhances performance and recovery like no other. it will also provide you clean, long lasting energy to get you through even the most grueling of workouts.its been formulated with 4:11 bcaa’s, glutamine, hmb, hica and l-carnitine. why ours is best? because of the quality we offer and the blend we designed. bcaa: (branched-chain amino acids; leucine, valine, isoleucine) are metabolized differently than other amino acids, they be oxidized directly in the muscles during exercise for energy. bcaa's can increase the availability of carbohydrates and help protect the muscles from exercise-induced protein breakdown. bcaa’s supports optimal muscle size, strength, and performance. they prevent muscle damage as well as muscle soreness. they may also help decrease cortisol levels. glutamine: plays a key role in protein synthesis. studies have shown that l-glutamine supplementation can minimize breakdown of muscles, aid in recovery, improve protein metabolism and on top of that it may also help to lower sugar cravings. hmb: (beta-hydroxy beta-methylbutyric acid) is an active metabolite of the amino acid leucine. it enhances recovery, increases muscle building as well as inhibits muscle breakdown, improves your performance, vo2max and it may help with fat loss. hica: is also a metabolite of leucine. is has anti catabolic properties. it neutralizing the waste products created during high-intensity exercise. l- carnitine: helps to transport fat into the mitochondria of cells. once there, they can be oxidized, used as fuel, to generate atp= energy. l-carnitine can boost both your training and body composition.since we use natural color, pigmentation is not always homogeneous. some components of our products are not 100% soluble in water , it’s normal to see some particles in it.