gnc menopause formula gnc get the help you need to manage your menopause symptoms with gnc's menopause formula. - support for discomfort - features libifem fenugreek, which has been clinically shown to reduce the hot flashes and night sweats associated with menopause. also, contains black cohosh, traditionally used for menopause symptoms and a natural source of phytoestrogens. - support for sexual health - libifem fenugreek also provides clinically studied support for sexual health function. - support for stress - includes ksm-66 ashwagandha, which has been clinically shown to support a sense of calm and well-being and to impact a key marker of stress in the body. - for additional support during menopause, consider adding epa omega-3 fish oil and melatonin to your health regimen.