conate adjustable dumbbell, fast adjust weight dumbbell barbell free weight dumbbell suit training weights gym equipment for man and women exercise dumbbell conate <p>newly designed dial</p> the innovative pair of emais dumbbells combines 10 sets of weights into one using a unique dial system. with a turn of a dial, you can change your weight setting, can change between 5 lbs to 52.5 lbs instantly. no more picking up many different dumbbells to get the results you want, these adjustable dumbbells replace 10 sets of weights.it's one of the most space-efficient and flexible strength-training options available with its unique and effective design. it adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.</p> specifications:</p> <p>change the dumbbell's weight with just the turn of a dial.</p> <p>emais dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.</p> <p>weight range: 5 to 52.5 lbs for each dumbbell</p> <p>exercises available: 30+</p> <p>weight settings: 15</p> <p>weight settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds</p> dumbbell dimensions (each): 15.75 inches long by 8 inches wide by 9 inches tall</p> <p>weight (each): 52.5 pounds / 23.8 kg</p> <p>if you want to get a good strength workout at home, but don't have much space, the emais dumbbells are an ideal solution. all you need is this pair of dumbbells to transform your body for good.</p>