self-discipline: how to build mental toughness and focus to achieve your goals  <p>if you are reading these words right now, then it means you are not comfortable with your current life situation. maybe you feel stuck or like you are not in control of your life? </p> <p>the good news is you made the right choice to start listening to this audiobook. if you want to change the path you are on right now, then this audiobook will guide you to a new way of life. self-discipline is the key to everything.</p> <p>this is not just another generic guide on self-discipline. in this audiobook, you will learn about certain fundamental principles of self-discipline. you will also learn about things you didn't think were related to self-discipline. </p> <p>the truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. this audiobook will change your way of thinking about yourself and the way you live your life. it will give you the tools to look at yourself and the world in a new way.</p> <p>let's take a look what you can expect to see inside:</p> <p></p> <ul> <li>why are you doing this? why are you listening to this audiobook?</li> <li>the difference between conventional discipline and self-discipline</li> <li>the important principle of cause and effect and how it controls everything you do</li> <li>learn about a powerful japanese success philosophy and way of life</li> <li>how to manage yourself</li> <li>take a detailed look at how elite athletes and other professionals manage their minds</li> <li>how to improve the way your body functions</li> <li>why sacrifice is a key to your success</li> <li>how to build mental toughness</li> <li>how to create a laser focus in your life </li> <li>and much, much more</li> </ul>