homgarden medicine ball exercise workout ball 10lbs for yoga balance stability strength training homgarden <b>homgarden medicine ball 10 lb exercise workout ball<b><br> this 10 lb medicine ball can target different areas of your body, such as shoulders, triceps, abs, back, glutes, quads, and calves ,helps you build strength, enhance muscle mass ,increase heart rate increase and circulation.designed with easy-grip textured surface and durable rubber shell, will absorb impact from every core-strengthening dead bounce.<br><br> <b>features:<b><br> ☛ the textured finish provides great grip.<br> ☛ durable rubber shell allows bouncing with ease.<br> ☛ designed to withstand the pressure of constant slamming or bouncing on the floor or wall .<br> ☛ great for developing core strength, improving coordination, promoting fine-tune balance ,burning more calories .<br><br> <b>specification:<b><br> weight: 10 lbs<br> material :durable rubber<br> ball diameter:9‘’<br>