koo-care extra large gel ice pack - reusable flexible hot cold therapy compress - pain relief for shoulder hip back knee ankle neck elbow injuries, sprains, muscle pain, bruises - (xl, 11" x 14") koo-care <b>koo-care xl ice pack, the right ice pack you are looking for. <br><br> don't settle for a small or lighter gel pack. <br> grab koo-care large all-in-one ice pack for hot & cold therapy! <br><br> features: <br></b> ✓ universal large size 11" x 14"<br> ✓ comfortable nylon material <br> ✓ excellent cold-keeping ability<br> ✓ reusable and microwaveable <br> ✓ flexible and soft at 0°f(-18°c) <br> ✓ compatible for shoulders, arms, back, belly, hips, thighs, knees, shins etc. <br><br> <b>cold therapy instructions</b><br> cold therapy is perfect for sports injuries, back ache, joint pain, fever, headaches, toothaches and minor burns etc. <br>and should be applied in the first 48 hours after the injuries. <br><br> ✓ store the gel pack in the freezer for at least 2 hours. <br><br> <b>hot therapy instructions<br></b> hot therapy is perfect for sprains, strains and stiffness, muscle pain and spasms, mild arthritis, menstrual cramps etc. <br>and should be applied 48 hours after the injury. <br><br> <b>microwave heating<br></b> ✓ heat the gel pack in the microwave according to the detailed instructions on the gel pack. <br><br> <b>hot water heating</b><br> ✓ immerse gel pack in the hot water for approximately 10 minutes. <br><br> <b>includes:</b> 1 nylon gel pack (11" x 14", 2.2 lbs) <br><br> <b>our guarantee<br></b> ✓ with koo-care, you're taking on absolutely no risk. 1-year warranty (free no-hassle replacement!) <br> ✓ best customer service. please get in touch with us for any questions. <br><br> <b>warm prompt<br> please always use a towel to warp the gel pack in case of burns. <br> of course, you can purchase the ice pack & wrap set which includes a cover so that you can free your hands. <br> input b01gwlohig into amazon search box and add it to the cart. <br><br> place an order now and enjoy it! </b>