z zelus medicine ball with dual grip| 10/20 lbs exercise ball |weight ball with handles| textured grip exercise ball |strength training| core workouts|balance training|. weights for exercises z zelus <br><b>description:</b><br>get a grip on your workout with our dual handles medicine ball. this versatile training partner offers a unique, dual-grip design that allows you to easily perform a variety of exercises, including core training, front squats, rotational lunges and more. the durable rubber exterior resists wear and tear through your most intense workouts, allowing you to maintain your long-term fitness goals.<br><br><b>specification:</b><br> weight: 6lb, 8lb, 10lb, 12lb, 14lb, 16lb, 18lb, 20lb<br>color: black<br>material: rubber<br><br><b>specification:</b><br>package list:<br>1 x medicine ball