brazil nuts, 1 pound - raw, whole, no shell, unsalted, kosher, vegan, keto and paleo friendly, bulk brazilian nut, good source of selenium, low sodium and low carb food, great trail mix snack food to live <p>brazil nuts are full of flavor and nutrients. you can snack on them raw at any time, even if you are on a diet. these delicious nuts are packed with dietary fiber and proteins, which are essential for healthy and effective weight loss.</p> <b>nutritional value</b> <p>our brazil nuts are of the highest quality and full of essential nutrients, such as vitamin e, copper, and magnesium. they are also the best source of selenium, one of the most potent natural antioxidants. 3-4 nuts are enough to meet your daily requirement of this precious mineral.</p> <b>directions</b> <p>food to live whole brazil nuts can be eaten raw, sprinkled over fruit or vegetable salads, and added to soups and vegetable dishes. they taste exceptionally well in desserts and confections. </p> <p>this product is processed in a facility that also processes wheat. </p> <p><b>warning</b>: contains tree nuts! </p>