premature ejaculation goodbye: the 14 most effective exercises sex therapists use to make you last 60 minutes or more in 60 days or less  <p><strong></strong><strong>14 effective , practical exercises to regain absolute control of your ejaculation and last from 2 minutes to 60 minutes in bed within 60 days</strong><strong></strong><br></p>whether you are a man who decided to take control of your sex life or a woman who wants to help her man do exactly that, this book is for you! discover how you can eradicate premature ejaculation within 60 days by following the instructions my sex therapist friend gave me to cure my own premature ejaculation.in premature ejaculation goodbye, you will learn only pure substance coming from my personal experience in applying practical, effective, and actionable exercises. i will present you the exact process i followed to gain control over my body and mind, over my sexual arousal, and over my sex life in general.in this book, you will not find the usual quick-fix advice that are spread around everywhere else; this is not another theoretical book with information you already know; it is not a boring anatomy manual, nor is it an informational list of what methods don’t work. this is also not a book with kegel exercises.here is an indicative list of the things you are about to learn!• how your brain can sabotage your ability to control your ejaculation• how your ideas on sex and your own masculine role in it can make or break your bed life• how to manage your emotions in front of your partner before, during, and after sex• how to unlearn mental and physical patterns leading you to ejaculate prematurely• the ultimate connection between correct breathing and control of your ejaculation• the ultimate connection between muscular tension and your sexual stamina• 14 detailed, actionable exercises to control your ejaculation at will and last 60 minutes or more in bed