newme fitness workout posters for home gym - suspension exercise posters for full body workout - core, abs, legs, glutes & upper body training program (vol 1) newme fitness <p><b>build muscle and transform your body with our suspension workout poster</b></p> <p><b>do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles?</b></p> <p>our suspension workout poster will show you the absolute best exercises to build the body you want. the suspension poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.</p> <p>this poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. </p> <p>resistance or suspension workouts break down your muscles (aka, you muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. they make your muscles contract harder due to the shifting required to maintain balance. that's why they are so effective.</p> <p><b>our suspension workout poster features</b> <br>- most comprehensive suspension poster out there</b><br>- metallic gold ink premium printing</b><br>- simple easy to understand graphics display exactly how to do each exercise</b><br>- a lifetime’s worth of workout options! <br>- poster divided by muscle groups targeted</b><br>- made in the usa! </p> <p><b>we offer a 100% satisfaction guarantee.</b> if when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money. </p> <p>limited introductory pricing. we're going to raise the price soon, so get this great price while you can. </p> <p><b>get your poster today! click on the "add to cart" button above to order yours today!.</b></p>