amgym power cage 1200lb capacity with lat pulldown power rack home gym equipment amgym <br><b>item specification:</b><br>power rack dimension: 88" h x 47" w x 53.2" d<br>upright height: 89"<br>pull-up bar diameter: 1.25" <br>hole size: 0.8"<br>space between holes: 1"<br>length of pull-down bar: 9.3" and 8.3"<br>inside cage dimension: 43" w x 42" d <br>power cage capacity:1200lb<br>lat pulldown attachment capacity: 400lb<br>total rack weight: 163 pounds<br>lat pulldown attachment weight: 35.5 pounds<br><br>amgym power cage can handle up to 1200lbs of real weight capacity. heavy duty steel constructions with two double thicken safety bar allows you to workouts safely alone. lat pulldown attachment can handle up to 400lbs of serious weight plates, allows you to customize your exercise needs. two choices of one 41" lat bar and one 14" low row bar are made of foam handles for easy grip. high tensile strength nylon coated cable ensure security.<br><br>amgym power cage with lat pull-down attachment to be multi-function, multi-position overhead chin up/ pull up grip with lat pulldown attachment for over 25 exercises can be performed, building your arm, shoulder, and back muscle groups with a variety of exercises. not only builds up the latissimus doris muscle, which is essential for spine stabilization, but also strengthens the lower and middle trapezius.<br><br><b>why i choose amgym power cage with lat pulldown?</b><br><br>1. 2" x 2" tubular steel frame construction with four feet anchor allows you to work out alone safely and easier.<br><br>2. chin up/pull up grip with lat pulldown attachment, 26 adjustable height levels could max your workout choose. it saves your money and space since it's a multi-purpose equipment.<br><br>3. over 25 exercises can be performed with amgym multi-function power cage, including standing military press, shrugs, upright rows, squats, wide and narrow chin-ups, flat bench press, etc.<br><br>this item will be shipped in 3 boxes, and may arrive separately.<br>assembly required.<br>