honor yourself  <p>in this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. </p> <p>in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.</p> <p>this title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.</p> <p>brought to you in collaboration with thrive global.</p> <p>this title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. </p>