guided meditations bundle for anxiety, pain relief and weight loss for beginners: 3 books in 1: fall asleep quickly, heal your-self and gain energy with mindfulness and self-hypnosis sessions  <h3><em>do you feel depressed and anxious to the point of living badly every aspect of your life?<br>do you suffer of migraines, back pain, and tension headaches? are you looking for lasting relief? have you decided to lose weight and are you looking for an empowering way to reach your ideal weight?</em></h3><p><em></em><br></p><h3><strong>so..keep listening.</strong></h3><p><strong></strong><br></p><h3>in this audiobook you will <strong>discover</strong>:</h3><p><br></p><h3><strong>• the easiest meditation techniques to prevent insomnia!<br></strong>• the best meditation practices for better quality sleep<br><strong>• how to overcome anxiety, panic attacks, stress and depression to the point where you</strong></h3><h3><strong>will be able to manage your emotion and how you react to things</strong><br>• to heal yourself by practicing specific meditations<br><strong>• loosening of mental models that create suffering and reduce anxiety symptoms<br></strong>• how to overcome chronic pain quickly and effectively once and for all, <br><strong>• how to stop allowing pain to affect your everyday life negatively, <br></strong>• how to create healing energy and reframe all your negative thoughts,<br><strong>• how to lose weight fast and naturally: authentic change can happen in an instant under</strong></h3><h3><strong>hypnosis, </strong><br>• how to create new, healthy relationships with food and discover the freedom of not</h3><h3>being controlled by food!<br><br></h3><h3>by investing just <strong>10 to 20 minutes each day</strong>, you can learn the simple <strong>mindfulness meditations </strong>and fully reap their benefits. <br>all hypnosis are specially designed to work with <strong>your subconscious </strong>mind during your<strong> sleep cycle</strong>.</h3><p><br></p><h3>the soothing <strong>background music</strong> will deeply relax your body and mind for the<br>perfect night's sleep, while allowing you to access the deepest parts of your mind. <br></h3><p><br></p><h3>listening to a<strong> soft voice guiding you</strong> through the practice is the best way to get the most out of your meditation and create healing and stress relief for your body in few minutes! </h3><p><br></p><h3><strong>listen it everywhere</strong> at home or on the go... and start experiencing the benefits today. <br></h3><p><br></p><h3><strong>buy this audiobook</strong>, get peace of mind and the restful sleep for which you've been wishing and begin your energy healing now, experiencing the amazing power of mindfulness today!</h3>