ben wa ball,kegel ball,kegel exercise ball,10 meters remote control,kegel exercise weights balls,doctor recommended kegel exercise for pelvic floor pelvic & tightening for women (pink) levett <b>why choose kegel exercise balls?</b><br> 1. get tighter<br> 2. prevent prolapse<br> 3. stop leaks<br> 4. kegel balls for beginners & advanced<br> <br> <b>kegel ball for woman</b><br> size:7.2*3.3*1.3inch<br> material: medical silicone<br> battery: lithium battery<br> noise: max 45db<br> waterproof<br> one motor with 16 vibration modes<br> <br> <b>package including:</b><br> 1*kegel ball<br> 1*remote controller<br> 1*charge usb cable<br> 1*instructions<br> 1*fabric cloth sack<br> 1*socket magnetic charger<br> <br> <b>use method:</b><br> 1.wash with warm water before and after use, and dry with a clean cloth or towel.<br> 2. use some water soluble lubricant<br> 3. lie down and relax your body, find your pelvic floor muscle (pc muscle), and slowly insert the kegel ball.<br> 4. 15 to 30 minutes of training every day, when you are walking, dancing or swimming.<br> <br> <b>attention:</b><br> keep the item in a dry and safe place away from children.<br>