irwin naturals only one liquid-gel multi - no iron daily essential vitamins, minerals, antioxidants, omega-3 & green super foods - 60 liquid softgels irwin naturals only one liquid-gel multi provides comprehensive nutritional support in “only one” liquid soft-gel per day.* this high potency multi is packed with vitamins, minerals and trace nutrients to help you meet or exceed your daily nutritional requirements.* essential vitamins & minerals: this broad spectrum formula conveniently supplies 100% of the recommended daily allowances for most vitamins and minerals. it features powerful antioxidants, high-energy b vitamins, and a balanced blend of trace-minerals to help fill the nutritional gap in your diet.* plus, it provides 1,000 iu of vitamin d3 – which is emerging as one of the most important nutrients for whole body health.* without iron: this one-per-day multi is designed specifically for individuals who do not require iron supplementation, including most men and post-menopausal women. omega-3: fish oil is the foundation of our liquid soft-gel delivery system and a source of omega-3 essential fatty acids. green super foods: for added benefit, we’ve included a blend of nutrient-dense super foods to enhance the nutritional value of the formula overall.* bioperine complex: all irwin naturals products are infused with a patented and clinically-researched black pepper extract that has been shown to increase the absorption of many nutrients.