quility weighted blanket with soft cover - 20 lbs full/queen size heavy blanket for adults - heating & cooling, machine washable - (60" x 80") (navy) quility the feeling of someone wrapping their arms around you and holding you tight is unlike anything else. beyond providing your body warmth and affection, it may also help lessen the burden off day moments of restlessness that tend to build up and manifest at night. quility's weighted blanket can mimic these same effects through its deep pressure action, which provides stimulation for your system and can help improve sleep quality, causing you to fall asleep faster. designed with breathable fabric and 100% cotton, not only is this weighted blanket super soft but the evenly distributed micro glass beads create the optimal temperature for restful sleep and relaxation. for added warmth during the colder seasons, the blanket comes with an easily removable, machine washable soft and silky duvet cover. just like a hug from a loved one, high quality weighted blankets from quility might help provide the day to day comfort everybody needs.