blue poppy - liu wei di huang wan 120 caps blue poppy liu wei di huang wan 120 caps ingredients: shu di huang (uncooked radix rehmanniae) 114 mg shan zhu yu (radix scutellariae) 91 mg shan yao (radix dioscoreae) 91 mg fu ling (poria) 68 mg ze xie (rhizoma alismatis) 68 mg mu dan pi (cortex moutan) 68 mg dosage: three capsules two times per day equal not less than 30 grams of bulk medicinals. however, because our extraction process is so much more efficient than stovetop decoction, we believe this amount of our extract is actually more like the equivalent of 45-60 grams of bulk-dispensed herbs.