perfect portions 7-piece labelled color coded dishwasher microwave safe diet portion control containers with meal planner and recipe guide book perfect portions introducing our perfect portions portion control 7-piece container set. designed for perfect balance diet, the perfect portion container set is color coded help you classify and organize your diet. each portion control container is rightly sized and labeled so get right nutrition in right quantity even without measuring. made from the high-quality plastic material, the perfect portions containers are highly durable and can be also used to store food and are compatible with microwave and dishwasher. the package also includes a meal planner and a recipe guidebook to help you lose your weight and have a great shape in just 3 weeks. <br><br><b>perfect portions features:</b> <br><br><b>7-piece portion control container set:</b> 7- piece portion control container set specially designed to give your body the 7 healthy nutrition components. <br><br><b>color coded:</b> specifically color-coded containers to help you classify and organize your diet with ease. the 7 color-coded containers include: <br>1 green veggie container <br>1 red fruit container <br>1 orange carb container <br>1 blue healthy fat container <br>2 yellow seeds and dressings container <br><br><b>perfectly sized and labeled: </b>each portion control container set is perfectly sized and labeled so you get the right nutrition in right quantity without even measuring. <br><br><b>microwave/dishwasher safe:</b> all the containers are dishwasher safe and microwave compatible. <br><br><b>food storage:</b> made from the high-quality plastic material, the perfect portions portion control containers can be used to store food. <br><br><b>meal planner:</b> an interactive meal planner included helping you plan your calorie requirement during activities like a workout, sports etc. <br><br><b>recipe guide book:</b> a professional recipe guide book included helping you make your favorite breakfast, lunch, dinner, snacks and desserts recipe with the right amount of calories.