ultimate efa 180 softgels youngevity ultimate efa features a proprietary blend of essential fatty acids derived organically grown flaxseed oil, herbicide- and pesticide-free borage oil and fish oil. delivering a healthy balance of omega 3, 6 and 9s, ultimate efa is a must-have for people who want to derive the benefits of a full range of essential fatty acids--organically. for best results, use ultimate efa as part of a full nutritional program that includes ultimate classic. ingredients: typical average fatty acid profile, alpha linolenic acid (ala) omega 3, linolenic acid (la) omega 6, oleic acid (oa) omega 9, gamma linolenic acid (gla), docosahexaenoic acid (dha), organic flaxseed oil, gelatin, glycerin, fish oil (tuna), purified water, borage seed oil, carob extract and mixed tocopherols.