face gua sha, janehome jade gua sha stone for face neck body spa, acupuncture therapy trigger point treatment,gua sha facial tool for lifting anti-aging, white janehome <b>what are the benefits of gua sha ?</b><br> 1. deep relaxing<br> gua sha circulate life energy,known as "chi" in our body.<br> 2. tension relief<br> unravels the sticky knotted areas by releasing muscular tension<br> 3. detoxification<br> clears blockages in the meridian network<br> 4. glowing skin<br> enhances circulation and benefits lymphatic function<br> <br> <b>how to use the gua sha tool</b><br> skincare workout instructions:<br> use over clean skin daily for 3–5 minutes. repeat each exercise at least five times per workout and do each side of the face separately for maximum benefits.<br> jawline and chin: glide the tool upward, from the center of your chin out to the earlobe to contour the jaw.<br> forehead: start at the center of your forehead, dividing it into three sections, and glide the tool outward. scrape once then move down a bit and scrape again.<br> cheek: start at the nose and work upward in a swooping motion along the cheeks and cheekbones, moving outward toward your ears. scrape once then move down a bit and scrape again. move down a bit more to the center of the chin and scrape again.<br> under eye: start in the inner corner of the eye and glide outward toward the temple to send your eye bags packing. be super careful in this area.<br> brows: glide upward along the brow bone, going from the inside out.<br> lips: glide over your lips back and forth 5–7 times for a plumped pout.<br> neck: section your neck into four areas and scrape each section from the bottom up, moving for five strokes per section.<br> <br> note: your skin gym gua sha should be used with light pressure on the face.<br> <br> <b>package list</b><br> 1 * gua sha tool<br> 1 * manual<br> <br>