sola golden wheat hot dog buns, low-carb & keto-friendly, 4 buns/pack (pack of 3) sola we're avid low-carb foodies who want to give you the best taste without the carbs! our chef-crafted foods are low-carb, keto-friendly, and low-glycemic. whether you're changing your lifestyle or just want healthier options in the grocery store, the sola company is here to become your pantry staple. sola buns are a beloved classic created to satisfy even the most carb devotee. our flavorful, fluffy and moist sola keto-friendly, low carb buns craft the perfect hotdog, hamburger or sandwich, perfect for any low-carb meal. sola bread is made fresh every week -it will ship frozen and will defrost in transit. we recommend freezing immediately upon receipt, and remove from the freezer as needed.