gefen, hearts of palm spaghetti noodles, 14oz (4 pack) gluten free & low carb pasta gefen gefen gluten free hearts of palm spaghetti is a tasty great alternative to pasta. not only does it look like pasta but it taste like it too. for best results, simply empty the contents from the can into a container and soak in warm water for about a half hour, add your favorite sauce, heat up and enjoy! gefen hearts of palm spaghetti is also a perfect addition to salad and stir fry veggies. don't take our word for it, try it and let us know what you think. for great recipe ideas, see video included in the product images.