ynm bamboo weighted blanket — 100% cooling bamboo viscose oeko-tex certified material with premium glass beads (blue grey, 48''x72'' 15lbs), suit for one person(~140lb) use on twin/full bed ynm the original ynm weighted blanket offers a natural way to help calm your body for a restful night of sleep. <br> use this weighted blanket on its own or with a duvet cover for easy washing. whether you are traveling or using this from the comfort of your bed, it is perfect when trying to get to sleep faster. <br> our unique 7-layer design of our cool weighted blanket keeps you comfortable without overheating. the glass beads allow for ventilation and movement to provide more temperature control. <br> use this weighted blanket on its own or with a duvet cover for easy washing. this blanket is a great gift for everyone on your list —from young to old! to choose a size, take 10% of your body weight, then add 1 lb. be sure to choose an appropriate weight and size to fit the needs of your lifestyle. this weighted blanket and comforter is a great calming sensory blanket for adults and children.