milliard yoga headstand bench with manual, inversion chair trainer, gym workout stool milliard built to last: crafted from durable wood and fitted with a thick and comfortable padded vinyl cushion, this headstand chair is designed to get lots of use. it’s easy to assemble and features two quick release handled screws for ease of use. plus, the legs are equipped with grippy pads to keep the chair from slipping as you practice your yoga routine. sturdy, durable, and oh-so-easy to use! relaxation + fun: relax your muscles, rid yourself of tension and stress, and just feel good again. that’s yoga for you. with this headstand chair, you can lose weight, improve circulation and heart and brain health, and so much more. and you can do it all with confidence, even if you’re a beginner. it’s not just for inversion, either – you can use this chair for so many other exercises, too. think waist, leg, hip... the possibilities are endless. and when you’re done, this chair is a comfortable ordinary bench – because you can never have too many places to sit!