sola golden wheat bread – low carb, low calorie, reduced sugar, plant based, 5g of protein & 4g of fiber per slice – 14 oz loaf of sandwich bread (pack of 3) sola trying to reduce your carb intake? or quit buying bread altogether? moist, flavorful sola low carb bread, with 3 grams or less of net carbs, is here to make sandwiches possible again -and you won’t be able to tell the difference! using a mixture of arrowroot flour and defatted soy flour we have crafted a mix that allows us to lower the carb count in our breads. we officially have 0g of sugar in every flavor of bread and we were able to convert three of our loaves of bread to plant-based ingredients (golden wheat, deliciously seeded, and sweet oat). we use a mixture of low-carb sweeteners such as erythritol and stevia leaf extract to help create the fluffy texture you know and love. sola golden wheat bread: 7g total carbs - 4g dietary fiber - 1g sugar alcohol = 2g net carbs! sola bread will stay fresh for up to 2 weeks at room temperature, and can be stored frozen for up to 6 months. we recommend freezing shortly after receiving, and remove from freezer as needed. you should never, ever give up the tastes you love. with sola's chef-crafted, indulgent foods, you'll never have to.