thera health gel ice pack for injury - 14 inch x 6 inch reusable hot & cold gel compress for cramps, back, ankle, knee, arm and shoulder w/ adjustable strap - ice pack for injuries therapaq <p><b>flexible ice pack with strap : therapaq</b><br>a must-have for alleviating pain and injury recovery.<br>don't settle for a smaller or lighter gel pack or a hot water bottle.<br>grab a <b>therapaq</b> - the only hot & cold pack with a strap wide and long enough to comfortably and securely wrap around your waist, or any body part.<br><br><b>general</b><br>✓great for lower back pains, stomach aches, stiff neck and shoulder<br>✓recommended by physiotherapists and chiropractors for post-surgery of hip replacement, shoulder and knee recovery<br>✓also suitable for ankles and calves, shins, arms, wrist and elbows <br>✓keep mobile while strap provides relief <br>✓remains flexible even when frozen<br><br><b>cold use instructions</b><br>cold therapy is recommended for the first 48 hours following the injury. <br>✓store the gel pack in the freezer for at least 2 hours <br><br><b>hot use instructions</b><br>hot therapy should not be used until 48 hours after the injury. <br><br><b>hot water heating</b><br>✓ immerse pack in the hot water for approximately 10 minutes<br><br><b>microwave heating</b><br>✓ heat at full power for 30 seconds <br><br><b>our guarantee</b><br>✓with therapaq, you're taking on absolutely no risk. nothing can beat our unconditional money-back guarantee.<br>✓if you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime! <br><br><b>click the yellow add to cart button at the top of this page and get relief to your pains</b><br><br>**to see our other great offers, click the 'thera health brands' link under the item price above and on the follow page click 'thera health brands storefront'.**</p>