invincible fitness yoga straps bundle,12 loops elastic strap, 3 hip booty bands, core resistance band | perfect for training, exercise, pilates and physical therapy | stretching invincible fitness whats included? 1) yoga stretching strap 2) 3 hip bands - non-slip material with 3 different resistance levels: light, medium, heavy. 3) 1 long core resistance band for all kind of exercises. 4) travel carry bag, take your bands anywhere with style and convenient.