monk fruit sweetener with erythritol granular - 1:1 sugar substitute, keto - 0 calorie, 0 net carb, non-gmo (non-organic, 2.5 pounds) so nourished <b>what is it?</b><br><br>monk fruit comes from southeast asia and contains natural sweetness hundreds of times that of sugar. it contains zero calories and has no harmful side effects. erythritol is a mild sugar alcohol derived from fruits and plants. <br><br>we combined them to make a sweetener that’s just as sweet as sugar but totally guilt-free. it's a great option for diabetics, low-carb dieters and anyone looking to cut calories without sacrificing sweetness!<br><br><b>our monk fruit + erythritol blend vs sugar</b><br><br>our product is just as sweet as sugar and their flavors are very similar. unlike most alternative sweeteners, there is no bitter or chemical aftertaste. some say there is a mild cooling sensation. while sugar is a 68 on the glycemic index (gi) scale, our blend is a 0! high glycemic foods cause blood sugar spikes, leading to more fat storage and hunger crashes.<br><br>dentists love erythritol. oral bacteria feed off of sugar but erythritol is shown to prevent plaque buildup & cavities, making it gum & tooth-friendly!<br><br><b>who can use it?</b><br><br>anyone looking to reduce their sugar intake, lose weight or improve their health can benefit from using our blend as a sugar substitute. it’s a favorite among low-carb dieters, as well as sugar-free and paleo bakers. plus, it’s proven safe for kids and pets too!<br><br><b>how do you use it?</b><br><br>use our product just as you would sugar in cooking, baking and sweetening drinks like tea and coffee. you can use 1 cup for every 1 cup of sugar in recipes. a teaspoon or two in your coffee works like a charm. feel free to play around with the proportions and use our product to your specific taste.