your choice sliders fitness exercise core gliders gliding discs fitness equipment for full body workout compact for travel or home, color pink set of 2 your choice if you’re looking to transform your workouts and challenge your fitness?<br> if you’re looking for vacation-friendly workouts?<br> the time has come!<br><p><p> <b>your choice exercise core slides will the excellent tool to challenge your muscular stability, balance, and overall athleticism!<br> our gliding discs are the perfect portable and budget-friendly training tool for getting a total-body workout at home using little space with minimal impact on your joints.<br> creating a low impact, but highly effective exercise, especially for your core!</b><br><p><p> <b>these small disc will repay you a well-built body with its so many functions:</b><br> we could generalize full-body workout into three areas: upper body, lower body and core. if we hit those main areas, chances are we are getting in a fairly well-rounded workout.<br> these simple tool can make traditional moves, like squats, mountain climbers, and lunges, even more challenging. with a pair of sliders and a little space, you can get in a great workout.<br> with its fairly short learning curve, sliders are great for training groups.<br> ideal for non-gym settings - sliders can be used almost anywhere, including in-home trainings or other non-traditional locations.<br> because of their portability, sliders can be taken on the road and used in a hotel room. the sliders should be a part of your fitness toolbox.<br> toning your abdomen, back, arms or legs will be never be an issue again. let these simple and effective tool help you along the way now!<br><p><p> <b>notice:</b><br> <b>please use the foam side on hard floor, or the plastic side for use on carpet! don’t use mistakes!</b><br><p><p> <b>specifications:</b><br> materials: abs and eva<br> weight : 0. 2b (1 pcs)<br> diameter: 7 inch<br> thickness:0.3 inch<br><p><p> <b>package include:</b><br> 2 x sliding disc<br> 1 x portable bag<br> 1 x product indtruction