nature's sunshine lb extract 2 fl oz nature's sunshine lb extract is formulated to meet the nutritional needs of the intestinal system. historically, many native american tribes used cascara sagrada bark for its laxative effect. senna and buckthorn have similar properties and encourage bowel movement. psyllium adds bulk to the stool and encourages proper elimination. licorice helps support the respiratory tract and digestive function. other herbs add important nutritional elements. lb extract contains: cascara sagrada bark senna leaves buckthorn bark alfalfa herb psyllium hulls licorice root rhubarb root barberry bark ginger root slippery elm bark lb extract is similar to lb-x capsules and lbs ii vegitabs, but it's easier to take. liquid extracts are rapidly absorbed and highly concentrated. notice: this product contains cascara sagrada, buckthorn and senna. see your health care provider prior to use if: pregnant or nursing, any medical condition exists, or when taking any medication. read and follow recommendation carefully. do not use if diarrhea, loose stools or abdominal pain are present or develop. may cause allergic reaction in persons sensitive to inhaled or ingested psyllium. adults: add 1 teaspoon to a glass of water or juice. children 6 12: take 1/2 teaspoon. children 1 6: take 1/4 teaspoon. do not use this product for longer than 10 days at a time. 4 kids too!