wonderslim instant mashed potatoes, garlic - low fat, 11g protein, 3g fiber (7ct) wonderslim our garlic mashed potatoes make a delicious meals & side dish. whip these delightful creamy mashed potatoes up for a quick, healthy lunch or as a side dish to a favorite dinner. eat guilt free because our instant mashed potatoes have only 110 calories & a whopping 11 grams of protein. our potatoes also only have <1g of fat and provide 25% of the daily value of vitamin d & iron. formulated as a weight control product, our mashed potato mix will to help increase fullness longer <br> as a prepared meal, our potatoes are quick and easy to make. simply mix the instant potatoes with water & microwave for 90 seconds. voila! a healthy and delicious mashed potatoes meal that will knock everyone's socks off. keep these lite entrees in the work bag, pantry or desk to always have a healthy meal close by.