thermopeutic reusable ice pack for injuries unisex (15” x 7”) - extra long lasting gel cold pack ice wrap for pain relief and surgery - shoulder, lower back, knee, arm, foot, hip and more thermopeutic <p><strong>*** thermopeutic premium ice cold pack w/ neoprene strap ***</strong> recommended by orthopedics, this multi-purpose gel pack can be use for ice cold therapy.</p> <p>icing application is recommended to use within the first 48 hrs of an acute injury.</p> <p>commonly used for ankle sprains and muscle spasm.</p> <p><strong>effective for:</strong> general muscle aches and pains comfort, arthritis, fibromyalgia, neuralgia, athletic sport sprains / strains, sleep, shoulder and neck pain, lumbar strain, coccydynia, abdominal cramps, spasms, throbbing, stiffness, osteomyelitis, herniated / slipped disk, spinal stenosis, osteoarthritis, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness.</p>