mlcini agility ladder 1 agility training equipment 1 resistance parachute 4 adjustable hurdles 12 disc cones 1 jump rope 1 resistance band agility ladder speed training equipment for soccer football mlcini maximize your fitness potential with our speed agility training set. <br /> <br /> these workout tools can be used by all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility.<br /> <br /> with speed and agility training bundle you will:<br /> – improve acceleration, lateral speed and change of direction<br /> – enhance balance, rhythm and body control<br /> – move slower to warm up before a workout and faster to maximize conditioning<br /> – strengthen joints, ligaments and tendons to help reduce chances of injury<br />