premium dry brushing body brush set- natural boar bristle body brush, exfoliating face brush & one pair bath & shower gloves. free bag & how to – great gift for a glowing skin & healthy body belula dry brush the right way! dry skin brushing can be done daily preferably before showering. you can start by using our best seller dry body brush and then the facial dry brush. dry brushing your feet and up your legs in long, smooth strokes. continue with the palms of your hands and dry brush up the arm, toward your heart. for best results, we recommend you to brush upward and towards the major lymph nodes in your body, such as the armpits and the base of your neck. repeat the process with your abdomen and back, then use the facial dry brush to delicately dry brush your face. that’s it! it’s not difficult at all to use an exfoliating brush and the effects are well worth it. unlike other beauty rituals, exfoliating with a dry brush doesn’t take a lot of time ( up to 10 minutes ) and it can change the way you feel about yourself in the most wondrous way. fewer toxins, less cellulite, unclogged pores, healthier skin, improved digestion, and kidney function and even stress relief and rejuvenation. the power of dry brushing in the chaos of life in this century, we believe in taking the time to connect ourselves with our inner selves. after hours of hard work, you deserve to dedicate a few minutes to yourself, to relax and replenish your energy. relax, restore, rejuvenate. when you receive your dry body brushes from belula, start your ritual right away. you’ll notice the rejuvenating effect of dry brushing as it increases the blood circulation and stimulates your lymphatic system to clean toxins away. take your time to pamper yourself and restore the equilibrium in your body and mind. you will feel relaxed and stress-free within minutes. money-back guarantee! order now and enjoy the benefits of the dry brushing ayuverda technique !