kegel balls for women,ben wa ball with app remote control,doctor recommends silicone pelvic floor tightening & tightening for beginner levett <br>why choose levett kegel exercise balls? <br>1. get tighter <br>2. prevent prolapse <br>3. stop leaks <br>4. kegel balls for beginners & advanced <br><br>package including: <br>1*kegel ball <br>1*charge usb cable <br>1*instructions <br>1*fabric cloth sack <br>1*socket magnetic charger <br><br>how to operate: <br>app download and install <br>ios system: <br>1.search for"levett" in the app store and download and install it. <br>2.scan the qr code in the lower right corner with your mobile phone and download and install the"levett" app prompted as prompted. <br>android system: <br>1.scan the qr code in the lower right corner with your mobile phone and download and install the"levett" app as prompted. <br>2.search for"levett" in the google store, download, and install it(user can use google store recommendation to download this method). <br><br>connect device: <br>1.connect the device after the first login. <br>2.click"+",the device connecting scan box will appear. <br>3.scan the equipment identification code on the product box or instruction to add the equipment. <br>4.long-press the device icon to delete the device or modify the device name. <br><br>app mode: <br>support touch, music, handshake, remote and cloud mode. <br>support: android or ios, bluetooth. global sharing platform - app allows you to create, download and share vibration patterns. <br><br>use method: <br>1. clean the kegel ball <br>2. use some water soluble lubricant <br>3. lie down and relax body,find your pelvic floor muscle(pc muscle) and insert the kegel ball. <br>4. 30 minutes of training every day, when you walk, dance or go swimming.