mini bands set - loop resistance bands for leg exercise, fitness, workout, stretch (5x) 12 inch by insonder insonder <b>benefit of insonder|fit<br> </b> premium quality and comfortable design. our loop resistance bands are made of durable non-snap latex with the best measurements for effectiveness for a variety of exercises. they are lightweight and portable, easy to take with you on trips / the gym. they offer a great alternative to heavy and large weights. our set automatically comes with an ebook with 15 exercises and 5 routines! <br> <br> <b> why & how to use insonder|fit’s loop resistance bands:</b> <br> they can be used to improve standard workouts. they are a great method of resistance training and for developing specific muscles and tendons. they help with strengthening, flexibility, mobility, muscle power and strengths plyometrics training. the bands are suitable for every women and men at any fitness level, use the bands individually or together to provide the right level of resistance for you. they help you tone, build and sculpt muscle strength with developing balance, speed, strength, stamina. the bands can be used for upper body-, core- as well as lower body exercises like: squats, lunges, knee raises, half jacks, full jacks. great for working your hamstrings, tighs, hips, glutes and also biceps, triceps, core and back. our premium quality is great for physical therapy, beginner - or advanced exercises like p90x, insanity, asylum, pilates yoga, beachbody or brazilian butt lift. <br> <br> <b>package includes:</b> <br>- 1 xextra light <br>- 1 xlight<br>- 1 xmedium<br>- 1 xheavy<br>- 1 xextra heavy <br>- 1 xcoupon for ebook “exercise manual” <b> <br><br>choose to start working out with insonder|fit! </b> <br>100% satisfaction and risk-free! <br>loop resistance bands, the best quality and design to help you increase your strength and achieve your fitness goals. <br>purchase now!