sponeed men's cycling shorts with padding bottoms bicycle rider short tights us l green multi sponeed features for sponeed mens padded cycling shorts. comes with a 3d gel padding inside to alleviate discomfort when active; the silicone band grippers around the leg opening to stop them from riding up; made of strong wicking fabric, keep you cool and dry when riding whatever indoor and outdoor sports; the stretchable, form-fitting elastic waist keep these mens cycling shorts from bunching or riding. please refer to the size chart with your weight, height and waist. small: height:5'3"-5'6", weight: 110-135 lbs,waist:28"-30". medium: height:5'5"-5'9", weight: 130-165lbs,waist:31"-33.5". large: height: 5'9"-6', weight: 150-180lbs,waist: 33.5"-35". x-large: height: 5'11"-6'2", weight:175-195lbs,waist: 35.5"-38". xx-large:height: 6'2"-6'4" weight: 185-225lbs,waist: 38.5"-41"