nature's sunshine dandelion, 100 capsules, powerful herb supports digestion, nourishes the liver, and provides urinary system support nature's sunshine dandelion is a member of the sunflower family. its name is a corruption of the french "dents de lion", meaning "teeth of the lion". herbalists consider this plant one of the most nutrient-rich in the plant kingdom. the whole plant is edible - the flowers, the leaves and the roots. dandelion supports digestion and nourishes the liver. the herb is a source of many important minerals and vitamins. each capsule contains 460 mg dandelion root. take 2 capsules with a meal twice daily.