lonolife veggie broth snack, low-carb, vegan, instant soup, single serve cups, 10 count lonolife ideal for those following low carb and vegetarian diets, lonolife veggie broth is a fast and fulfilling snack for anyone crunched for time — whether you're at home, at the office, in a college dorm, or on the road. vegan and vegetarian, lonolife veggie broth is made from a cornucopia of fresh vegetables seasoned with a flavorful blend of savory spices full, earthy flavor. this gluten-free, sugar-free, and dairy-free broth is made without msg, too. perfect for your on-the-go lifestyle, lonolife broths are available in convenient 100% recyclable single serve cups that fit in most single serve beverage brewing systems and stick packs that require nothing more than a hot cup or bowl of water. the veggie broth is also available in a scoopable 8-ounce container that provides 15 servings. lonolife veggie broth snack has 1 gram of protein, 4 grams of carbohydrates, and 3 grams of fiber per serving. ingredients include: chicory root, soup base, pumpkin, natural flavors, mirepois, torula yeast, yeast extract, onion flavor, mushrooms, black beans, black pepper, thyme, sage. started by a team that includes recreational surfers, a former professional wakeboarder, a crossfit junkie, and an avid runner, lonolife creates healthy, paleo-friendly bone broth soup snacks that are convenient for busy, active, and healthy lifestyles.