womens multivitamin & mens multivitamins by primal harvest, primal multivitamin w/ vitamin a, vitamin b12, b6, vitamin c, vitamin d, vitamin e, biotin & zinc supplements, 30 ct energy boost & wellness primal harvest designed to “supercharge” your health, naturally at primal harvest, we believe strongly that the main purpose of supplements is to fill in the gaps and make up for the inadequacies of our modern lifestyle and our modern diets. while we agree that pharmaceuticals have their place, we also believe that taking a holistic approach that treats the body as an integrated system, rather than a series of separate parts, can help restore balance and promote a natural state of wellness. primal multivitamin completes you primal multivitamin is a premium multivitamin designed to help you build a strong foundation for glowing health. it features the perfect blend of 21 essential vitamins and minerals to suit any lifestyle and help you conquer each day. each serving helps fill the gaps in your daily nutrition, so you can enjoy life with better stamina, sleep, and mood. the essential multivitamin for optimum health making it easier for you it only takes 1 easy-to-swallow capsule daily to reap the many wellness rewards of a primal multivitamin routine. so bid those gigantic pills goodbye and say hello to a stronger and better you! serving suggestions as a dietary supplement for adults, take 1 capsule daily, preferably with a morning or afternoon meal or as recommended by your healthcare provider. for best results, combine with a good lifestyle that includes balanced meals, exercise, water, and plenty of rest. supports eye and skin health primal multivitamin contains vitamins a, e, k, riboflavin, niacin, lutein, lycopene, and other potent antioxidants that support good eyesight and skin health.