fantasy life bike cleats compatible with shimano sh11 spd-sl shoes indoor cycling or road bike bicycle-yellow fantasy life <p> fantasylife road bike pedal cleats is compatible with shimano spd-sl sm-sh10/sm-sh12 shoes. <br> it is also compatible with most popular cycling shoes with three holes. <br> the pedal cleats is easy to install and adjust in a manner that is comfortable for you. <br> it is made from a high quality hard rubber material on the bottom, <br> do not worried about any scratching the floors when walking with your shoes on inside. <br> durable silica gel on buttom can increase friction, effective anti-slip. <br> when walking on hard floors they are pretty quiet without any noise. <br> </p> <p> noted:<br> 1, plese re-check bolt tightness before going out on a long ride, or you might lose some of them while cycling. <br> 2, when you started using them at the first time, these self-locking cycling pedal cleats may not be so smooth, <br> please adjust a few times to find their best points. <br> </p> <p> material: rubber <br> pack includes : <br> 2 x pedal cleat <br> 6 x screw <br> 6 x gasket <br></p> <p> material: plastic <br> item weight: 105g <br> packing: blister packing <br> packing size: 170x110x45mm <br> packing weight: 135g <br> </p>