istim v2 kegel exerciser incontinence stimulator with probe for bladder control and pelvic floor exercise for women and men electrical muscle stimulator (ems) istim quick guide for electrodes placement follow the quick guide to start your tens treatment easily! first step: choose the areas you want to start your treatment second step: follow the small orange dots and place the electrode pads on the correspondent places third step: choose the mode and set the pulse rate and width to the correspondent numbers. then follow the treatment time and enjoy the treatment. all the parameters and treatment time are flexible. please find the most comfortable settings to start your treatment.