kieba massage lacrosse balls for myofascial release, trigger point therapy, muscle knots, and yoga therapy. set of 2 firm balls (blue and red) kieba <b>experience the ultimate personal massage tool with the kieba trigger point therapy massage lacrosse balls.<br> roll away knots and tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, and feet. perfect for all areas of the body.<br><br> the solid rubber construction is designed for many benefits:<br> - trigger point therapy<br> - myofascial release<br> - relieves muscle knots and tight muscles<br> - recovery and rejuvenation of sore muscles<br> - relieves stress and tension<br> - alleviates cramps and kinks<br> - generates blood flow and increases flexibility<br> - perfect for yoga therapeutics </b>