23pcs resistance bands set workout bands, 5 stackable exercise bands with handles, 5 resistance loop bands, jump rope, figure 8 resistance band, headband, cooling towel taimasi why to choose taimasi resistance tube bands set? </br></br> suitable for all fitness level: the resistance bands offer a great alternative to free weights and traditional </br> workout machines, providing an excellent option for your home gym and traveling needs. whether you are a beginner</br> or an expert, these resistance bands can fully meet your needs. </br></br> stackable up to 150 lbs: taimasi excerise tube bands set designed with big metal carabiner ring. it is more </br> convenient to link with the handle. they can be used alone or stacked in any combination of intensity from 10 lbs to 150 lbs.</br> the versatility of combining weight tension resistance allows you to customize your upper body and lower body workouts to </br> meet your training goals.</br></br> anti-snap: our tube bands are made of professional high elasticity and extra thick latex that will not dry out, </br> snap or deform. the loop bands are made of 100% natural latex, which will maintain their resistance for a long time.</br></br> package: </br> 5 stackable resistance tube band with handle: 10bls/20lbs/30lbs/40lbs/50lbs</br> 5 latex exercise resistance loop bands: x-light (10 lbs) /light (15 lbs) /medium(20 lbs)/heavy(25 lbs)/x-heavy(30 lbs)</br> 1 cooling towel</br> 1 headband</br> 1 jump rope</br> 1 figure 8 resistance band</br> 1 hand grip strengthener ring</br> 1 waterproof carrying bag</br> 1 door anchor</br> 2 ankle straps</br> 2 cushioned soft-grip handles</br> 1 workout guide</br>