ifrich 2019 men spikes athletics racing shoe track and field (us 7, black) ... ifrich this track release 2018 new style,it is so lightweight, comfortable and breathable.the upper is made of mesh and pu.<br>the rubber outsole with metal spikes help your run faster,it will be the good choice to running or jumping. <br><br> spikes cleats shoes size chart: <br> us3.5=foot length 225mm=foot length 8.86inch; <br>us4=foot length 230mm=foot length 9.06inch;<br> us5=foot length 235mm=foot length 9.25inch; <br>us5.5=foot length 240mm=foot length 9.45inch; <br>us6.5=foot length 245mm=foot length 9.65inch;<br> us7=foot length 250mm=foot length 9.84inch; <br>us8=foot length 255mm=foot length 10.04inch; <br>us8.5=foot length 260mm=foot length 10.24inch; <br>us9.5=foot length 265mm=foot length 10.43inch; <br>us10=foot length 270mm=foot length 10.63inch; <br>us11=foot length 275mm=foot length 10.83inch; <br><br>track and field spiked shoes features <br>upper: breathable mesh&pu <br>outsole: slip resistant rubber <br>colors: black, green and light green <br>spikes: removable steel nails <br><br>questions you may have <br>1. how to choose the size? <br>we suggest to choose the size by foot length. <br>for example, foot length 10.24 inch, we suggest to choose our size 8.5. <br><br>2. are these come with spikes? <br>yes, they do come with spikes. we provides shoe with spikes and extra nails. <br><br>3.are the spikes removable? <br>yes, the spikes are removable. they come with the tool and some extra spikes for replacement.