natural vitality calm sleep capsules, magnesium glycinate, l-theanine, gaba, melatonin, sleep aid, gluten free, non-gmo – 120 capsules natural vitality magnesium is the fourth most abundant mineral in the body, and it is essential to good health. it’s involved in over 300 cellular processes, and optimal intake of magnesium helps support cardiovascular health.* did you know that magnesium and muscles go hand-in-hand because magnesium also supports healthy bones and muscles?* the good news is—you can take steps to support your well-being and help replenish your body’s magnesium levels every day with natural vitality calm.*