anthony's vital wheat gluten, 4 lb, high in protein, vegan, non gmo, keto friendly, low carb anthony's gluten free? not today. <p> </p> vital wheat gluten, also known as the natural nemesis of gluten free, is derived of the protein found in wheat. our vital wheat gluten comes in powder form, and is made from wheat flour that has been hydrated to activate the gluten, and then processed to remove everything but that gluten. that gluten is then dried and grounded back into a powder. <p> </p> when mixed with with water and spiced, our vital wheat gluten will make seitan, a vegetarian "meat" that is rich in protein. our vital wheat gluten, which contains tons protein, can also be added to regular flour to increase the content, resulting in high-gluten flour, which is ideal for baking chewier breads. <p> </p> we recommend storing the pouch inside and under dry conditions to maximize freshness. <p> </p> please note that every purchase of our vital wheat gluten helps to support gluten's long standing battle against the villainous gluten-free empire. when ordered and shipped with our gluten-free items, customers have described the gluten-free items arriving with black eyes, bruises, and occasionally broken ribs. <p> </p> anthony's vital wheat gluten, she does not go gentle into that good night.