Knowledge: The best practice to overcome aquaphobia is using relaxation techniques like meditation before going near the water. However, certain fear disorders such as Acrophobia can only be treated via the help of a psychologist.

Conversation:
I'm not that afraid of heights, but so many people in my family are.
I see. Acrophobia is described as having extreme fear of heights.
How high up do you have to be to start hating it?
I cannot say, but acrophobia is described for those who are not really high up.
How can you overcome this phobia?

Response: Certain fear disorders such as Acrophobia can only be treated via the help of a psychologist.