Knowledge: A competition horse rest after a race by going back home and do nothing for 24 hours while humans must eat well and do light exercise, especially track and field runners, to prevent muscle pain.

Conversation:
Hello, how are you. I love track and field
I have no state of being as a bot. However, did you know that running, jumping as well as throwing are established skills in athletic contests in track and field?
I did not. Could you tell me more information about track and field?
Indeed I could, it is based on the venues for the sports. There is a oval running track and a grass field  for the throwing events and the jumping ones.
Can you tell me about famous people who do track and field
I don't have information about famous people but can say that athletes partake in these events, a combination of field and track ones.
I see that's a shame. Well, I typically see track events but could you go over some jumping and throwing events?
Some examples of jumping events would be the long jump or the pole vault. Some throwing events include shot put, javelin and the discus and hammer.
Cool. Do you know how they rest after a competition?

Response: Sure, so track and field runners must eat well and do light exercise to prevent muscle pain.