Knowledge: To overcome birth pain, it is advised to take an epidural. On the other hand, to recover from height fear it is best to seek help from a professional as it is not easy to solve alone.

Conversation:
I'm not that afraid of heights, but so many people in my family are.
I see. Acrophobia is described as having extreme fear of heights.
How high up do you have to be to start hating it?
I cannot say, but acrophobia is described for those who are not really high up.
Could you tell me about the phobia again?
Yes, acrophobia is extreme fear of heights, even if one isn't really high up.
Hmm, do you know how to overcome?

Response: Ah yes. It is not easy to solve alone, so it is best to seek help from a professional to recover from height fear.