Knowledge: Econofitness is one of the cheapest gyms in Montreal and has the best trainers to help with muscle building. However, Gold's Fitness Center gets the supply of their equipment from a top-notch manufacturer.

Conversation:
I love to exercise. I feel so sluggish on days when I don't work out at the gym.
Interesting, are you working on physical fitness for sport, or your occupation or some daily activity?
Just to be fit, it actually feels great to work out and have a purpose doing something. I may add strength training too however I'm not certain yet what it'll build on me.
Since strength training would induce muscle contractions, it'll build anaerobic endurance, strength as well as skeletal muscle size.
Which gym has the best training machines?

Response: I would say Gold's Fitness Center has top-notch equipment.