Planet Fitness Muscle Massager Foam Roller for Deep Tissue Massage , Back , Trigger Point Therapy , Grey 13"
Brand: Planet Fitness
Color: 13 In. Spiky Grey
The perfect companion to yoga and Pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym . The soft texture is very approachable for beginners just looking to start myofascial release .
Great before exercise to stretch and prevent injuries . Amazing after a workout for recovery . Soothe sore leg muscles like the hamstring and calf
Roll out your back , apply pressure anywhere on the body for myofascial release , ease the pain from plantar fasciitis by stretching the fascia and arches of the feet
Foam rollers are perfect for runners , crossfit performance , cellulite reduction , therapeutic massaging of the thoracic region , your it band after running
One of the best pilates and yoga accessories , the massage roller is also helpful for balance training