Brussels sprout
vegetable
Are Brussels sprout particularly good for adrenal fatigue?
Adenal fatigue is a disorder in which the body does not produce enough hormones and people get tired. Brussels sprout are foods rich in vitamin C. When stress levels rise, the adrenal glands require more Vitamin C and it is used very quickly.
What vitamins are found in abundance in Brussels sprouts? What vitamins do the adrenal glands require when a body is under stress? Is #2 found in #1?