Prompt: a squat blonde girl with a black ribbon in her hair and a gray-green top and gray-green short shorts shows her biceps on her left arm and looks at it, her hands covered in talcum powder, gym, racks with barbells and weights, mirrors, posters with bodybuilders, athletes training, 30 yo 4K, a lot of details, complex background, sharp focus, (natural skin texture, hyperrealism, soft light, sharp), (intricate details:0.9), (hdr, hyperdetailed:1.2)
Negative prompt: (cgi:0.9), (deformed, distorted, disfigured:1.3), poorly drawn, bad anatomy, wrong anatomy, extra limb, missing limb, floating limbs, (mutated hands and fingers:1.4), disconnected limbs, mutation, mutated, ugly, disgusting, blurry, amputation, 3d, illustration, cartoon, (doll:0.9)