Prompt: fsgziksks,  1girl,  solo,  monochrome,  full body,  ponytail,  greyscale,  barefoot,  feet,  sports bra,  realistic,  split,  flexible,  plantar flexion, <lora:EMS-58769-EMS:0.800000>
Negative prompt: BadDreamFastNegativeV2 bad-hands-5 Asian-Less-Neg