Prompt: (dark-skinned female:1.3), athletic gymnast, high ponytail, bright blonde hair, ( strength training:1.3), looking at viewer, (gym:1.2),( abs, 6pack:0.8), (huge breasts, angry,furious,sweat,:1.3) (muscular, ripped,:1.4), kneeling, dramatic lightning, (masterpiece, top quality, best quality,detailed,highres, official art, beautiful and aesthetic,:1.2),colorful,8k
Negative prompt: (worst quality, low quality:2), monochrome, zombie,overexposure, watermark,text,bad anatomy,bad hand,extra hands,extra fingers,too many fingers,fused fingers,bad arm,distorted arm,extra arms,fused arms,extra legs,missing leg,disembodied leg,extra nipples, detached arm, liquid hand,inverted hand,disembodied limb, small breasts, loli, oversized head,extra body, extra navel,easynegative,(hair between eyes),sketch, duplicate, ugly, huge eyes, text, logo, worst face, (bad and mutated hands:1.3),  (blurry:2.0), horror, geometry, bad_prompt, (bad hands), (missing fingers), multiple limbs, bad anatomy, (interlocked fingers:1.2), Ugly Fingers, (extra digit and hands and fingers and legs and arms:1.4), ((2girl)), (deformed fingers:1.2), (long fingers:1.2),(bad-artist-anime), bad-artist, bad hand, extra legs ,(ng_deepnegative_v1_75t)