Prompt: MGCM ao, ponytail, blue hair, blue eyes, ahoge, Sports bra, spats, running shoes, <lora:MGCM_ao_v3:0.7>, BREAK medium breasts, anmnr, <lora:anmnr01:0.17>, beautiful, masterpiece, 8K resolution, extremely detailed face, 1girl, Beautiful woman, 20 years old, eye highlights, cowboy shot, (from below), looking away, smile, open mouth, blush, (sweaty), abs, six pack, BREAK sitting, Strength training, training, chest press, pussy line, BREAK anime background, indoors, gym, gym, chest press machine, equipment<lora:flat2-dim1:-0.5>
Negative prompt: (worst quality, low quality:1.4), (monochrome), (negative_hand), (negative_hand-neg), (bad-hands-5), badhandv4, easynegative, multiple views, multiple panels, (kid, loli, child), blurry, watermark, letterbox, (text), username, patreon username, (patreon logo), mosaic mask, bottomless, hair ornament,