Prompt: cinematic film still <lora:FF-Midj-Rise-v0564:1>, woman in white sports outfit holding a rope in a gym, inspired by Anna Katharina Block, athletic fashion photography, fitness model, fitness, focus on full - body, face and upper body focus, fit woman, portrait featured on unsplash, standing athletic pose, warrior body, training bra, half - body composition, defined upper body, athletic body build . shallow depth of field, vignette, highly detailed, high budget, bokeh, cinemascope, moody, epic, gorgeous, film grain, grainy
Negative prompt: anime, cartoon, graphic, text, painting, crayon, graphite, abstract, glitch, deformed, mutated, ugly, disfigured, text, logo, watermark, deformed eyes, close up, ((disfigured)), ((bad art)), ((deformed)), ((extra limbs)), (((duplicate))), ((morbid)), ((mutilated)), out of frame, extra fingers, mutated hands, poorly drawn eyes, ((poorly drawn hands)), ((poorly drawn face)), (((mutation))), ((ugly)), blurry, ((bad anatomy)), (((bad proportions))), cloned face, body out of frame, out of frame, bad anatomy, gross proportions, (malformed limbs), ((missing arms)), ((missing legs)), (((extra arms))), (((extra legs))), (fused fingers), (too many fingers), (((long neck))), tiling, poorly drawn, mutated, cross-eye, canvas frame, frame, cartoon, 3d, weird colors, lowres, pixelated, aliasing, old, granny, hideous, mutant, butchered, gore, sloppy, artifacts, poorly drawn, poorly detailed, smudged, sketch, pencil, glossy skin, doll, plastic, poorly drawn, over exposed, over saturated, burnt image, broken, fuzzy, cheap, oldschool, poor quality, sleepy, closed-eyes, poorly drawn, crippled, crooked, weird, odd, distorted, erased, cut, deformed eyes, ((bad art)), ((extra limbs)), out of frame, extra fingers, mutated hands, poorly drawn eyes, ((poorly drawn hands)), ((poorly drawn face)), ((bad anatomy)), (((bad proportions))), cloned face, body out of frame, out of frame, bad anatomy, gross proportions, (malformed limbs), ((missing arms)), ((missing legs)), (((extra arms))), (((extra legs))), (fused fingers), (too many fingers), (((long neck))), poorly drawn