Prompt: twisting, turning, lifting a weight with one hand, thumbs up, big smile, teeth, yoga pants, sports bra, athletic, muscle tone, gym <lora:twisted_torso_v0.1:0.8>, masterpiece, best quality, CG, wallpaper, HDR, high quality, high-definition, extremely detailed
Negative prompt: lowres, bad anatomy, bad hands, text, error, missing fingers, extra digit, fewer digits, cropped, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, username, blurry,, easynegative,  negative_hand-neg