Prompt: Highest image quality, Top quality, Ultra-high resolution, Masterpiese, 8K, perfect anatomy, realistic skin, (one  50 years old man:1.4), full body, sour face, strong face, blond hair, GeeseHoward,,  <lora:GeeseHoward:0.8>, (wear a red hakama:1.4), (((Stand tall with your feet spread on the ground, chasing your hands in a vertical arc clockwise, with blue aura flames flowing out of your hands..:1.4))).A blue aura wave at my feet, (smile with teeth:1.2), strong muscles,   Lens flare, fat muscle,  <lora:spreadLegsStanding:0.3>, Strong body like a bodybuilder,  <lora:add_detail:0.7>
Negative prompt: low quality, bad prompt, bad anatomy,  easynegative,  bad_pictures,  BadNegAnatomyV1-neg,  badhandv4,  ugly face, monochrome, have something, missing finger, (red flame:1.4), flames that come out of hands,  notxt, (wings:1.4), (Inner thigh:1.4), Hakama doesn't burn, smoke, (((show legs and shins:1.4))), (women:1.4), hand too long, girl,  blue face, two man, (fire in head:1.4),