Prompt: best quality, masterpiece, highres, detailed, perfect anatomy,  <lora:Detail - more_details:0.2>, PETeacherCh, <lyco:PEteacher-10:0.8>, 1man, school, tank top, gym, weights, indoors, whistle around neck, track pants, european man, 40 year old man, sweat
Negative prompt: (worst quality, low quality:1.4), watermark, signature, monochrome, bad anatomy, bad proportions, ng_deepnegative_v1_75t, Unspeakable-Horrors-Composition-4v:0.8, negative_hand-neg