Prompt: (weightlifting,sweat:1.5),training room、<lora:effieV2-000014:0.9>,val_effie,pink coat, jacket,gloves, boots,pants,flower, ascot,knee boots, black cape, black footwear, black gloves, breasts, medium breasts, pink long sleeves,detached sleeves,shiny, bow, official alternate costume, white pants, buttons,indoors,(masterpiece, best quality, ultra-detailed, best shadow)
Negative prompt:  EasyNegative,(low quality, worst quality:1.4), (bad anatomy), (inaccurate limb:1.2), bad composition, inaccurate eyes, extra digit, fewer digits, (extra arms,holding,:1.2)