Prompt: (ultra realistic, highly detailed:1.4), best quality, masterpiece, 
Black lagoon artstyle,
gym,
Natural light,
1 Female girl,
BODY:
Athletic,
Brown skin,
Long and abundant orange hair with dreadlocks,
long ponytail,
Yellow eyes,
OUTFIT:
yellow Fitness outfit,
yellow sporty mini shorts,
black under the knee socks,
Kneepads
ACTION:
boxing,
Negative prompt: lowres, bad hands, multiple arms, multiple limbs, extra limbs, bad face, text, error, missing fingers, extra digit, fewer digits, cropped, worst quality, low quality, normal quality, jpeg artifacts, signature, watermark, username, blurry, artist name, 3d render, blue skin, naked