protocolSection identificationModule nctId: NCT06297330, orgStudyIdInfo id: PROMESS - SLEEP, briefTitle: Sleep for Optimal MEdical StudentS (PROMESS), statusModule overallStatus: RECRUITING, startDateStruct date: 2023-11-11, primaryCompletionDateStruct date: 2024-09-30, completionDateStruct date: 2024-09-30, studyFirstPostDateStruct date: 2024-03-07, lastUpdatePostDateStruct date: 2024-03-07, sponsorCollaboratorsModule leadSponsor name: Research on Healthcare Performance Lab U1290, class: OTHER, descriptionModule briefSummary: Medical students have been shown to have a greater prevalence of poor sleep leading to poorer quality of life than other groups of students. Among medical students, poor sleep quality and insomnia have been associated with higher level of stress, as well as poorer academic performance. Our field surveys carried out in 2022 and 2023 at the Lyon Est medical school make the same alarming observation. They revealed that 53% of students had significant sleep problems.They also showed that students presented high levels of physical and mental fatigue. It is expected that these disorders will significantly degrade their quality of life as well as their health. Indeed, lack of sleep is associated with serious health problems such as illnesses cardiovascular or immune system deficiencies.The PROMESS - SLEEP project aims to offer solutions to students to improve their sleep during their medical studies. It responds to a demand expressed by students: our field study showed that 40% of 4th year students declared being "very interested and/or interested" in following an intervention that aimed at improving sleep. An early knowledge of sleep optimization tools would allow students to quickly acquire the tools necessary to cope with the difficult conditions encountered during their training and lives of future doctors.The objective of this study is to determine the influence of an intervention program based on sleep improvement and fatigue reduction among medical students., conditionsModule conditions: Health Behavior, conditions: Health-Related Behavior, conditions: Sleep, conditions: Sleep Disorder, conditions: Fatigue, designModule studyType: INTERVENTIONAL, phases: NA, designInfo allocation: NA, interventionModel: SINGLE_GROUP, interventionModelDescription: All volunteers will receive an intervention program based on sleep improvement and fatigue reduction., primaryPurpose: HEALTH_SERVICES_RESEARCH, maskingInfo masking: NONE, enrollmentInfo count: 45, type: ESTIMATED, armsInterventionsModule interventions name: Sleep, outcomesModule primaryOutcomes measure: Perceived level of sleep troubles. Evolution of the score obtained at the Pittsburgh Sleep Questionnaire Inventory (PSQI)., secondaryOutcomes measure: Perceived level of sleep troubles. Score obtained at the Pittsburgh Sleep Questionnaire Inventory (PSQI)., secondaryOutcomes measure: Epworth Sleepiness scale. Score obtained at the Epworth Sleepiness scale., secondaryOutcomes measure: Multidimensional Fatigue. Score obtained at the Multidimensional Fatigue Inventory (MFI)., secondaryOutcomes measure: Reduced composite scale of morningness. Score obtained at the reduced composite scale of morningness (RCSMS)., secondaryOutcomes measure: Actimetry records. Time in Bed during the pre-intervention., secondaryOutcomes measure: Actimetry records. Total sleep duration during the pre-intervention., secondaryOutcomes measure: Actimetry records. Sleep efficiency during the pre-intervention., secondaryOutcomes measure: Actimetry records. Sleep Onset Latency during the pre-intervention., secondaryOutcomes measure: Actimetry records. Wake after Sleep Onset during the pre-intervention., secondaryOutcomes measure: Actimetry records. Number of Awakenings during the pre-intervention., secondaryOutcomes measure: Actimetry records. Bedtime during the pre-intervention., secondaryOutcomes measure: Actimetry records. Mid-sleep point during the pre-intervention., secondaryOutcomes measure: Actimetry records. Sleep Onset time during the pre-intervention., secondaryOutcomes measure: Actimetry records. Sleep Inertia during the pre-intervention., secondaryOutcomes measure: Actimetry records. Wake-up time during the pre-intervention., secondaryOutcomes measure: Actimetry records. Sleep regularity index during the pre-intervention., secondaryOutcomes measure: Multidimensional Fatigue. Evolution of the score obtained at the Multidimensional Fatigue Inventory (MFI) during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Time in Bed during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Total sleep duration during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Sleep efficiency during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Sleep Onset Latency during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Wake after Sleep Onset during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Number of Awakenings during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Mid-sleep point during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Bed time during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Sleep Onset Time during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Sleep Inertia during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Wake-up Time during the intervention., secondaryOutcomes measure: Actimetry records. Evolution in Sleep regularity index during the intervention., secondaryOutcomes measure: VAS - sleep quantity: Evolution of the score obtained at the 100-mm Visual Analogue Scale (VAS) assessing the quantity of sleep., secondaryOutcomes measure: VAS - sleep quality. Evolution of the score obtained at the 100-mm Visual Analogue Scale (VAS) characterizing the sleep quality., secondaryOutcomes measure: VAS - sleep fatigue. Evolution of the score obtained at the 100-mm Visual Analogue Scale (VAS) assessing the perceived level of fatigue., secondaryOutcomes measure: Advices given by the expert. Score obtained on a Likert scale ranging from 1 to 5 characterizing the nature of the advices given by the expert., secondaryOutcomes measure: Likert - expert estimation of student's achievements. Score obtained on a Likert scale ranging from 1 to 3 accessing if the expert estimates that the student has achieve the goals previously set., secondaryOutcomes measure: Likert - expert satisfaction. Scores obtained on a Likert scale ranging from 1 to 5 accessing the expert's satisfaction of his/her intervention., secondaryOutcomes measure: Likert - expert level of comfort. Score assessing the expert comfort levels in participant relationships on a likert scale ranging from 1 to 5., secondaryOutcomes measure: Likert - expert estimation of the overall student's achievements. Score obtained on a Likert scale ranging from 1 to 5 accessing the expert's level of satisfaction on the student's progress., secondaryOutcomes measure: Composite score - Student's satisfaction. Score ranging from 0 to 100 accessing the student's level of satisfaction of the all intervention., eligibilityModule sex: ALL, minimumAge: 18 Years, maximumAge: 80 Years, stdAges: ADULT, stdAges: OLDER_ADULT, contactsLocationsModule locations facility: RESHAPE, status: RECRUITING, city: Lyon, zip: 69008, country: France, contacts name: Sophie Schlatter, Dr., role: CONTACT, phone: 07 68 21 05 51, phoneExt: 33, email: sophie.schlatter@univ-lyon1.fr, contacts name: Angèle Métais, Dr., role: CONTACT, phone: 06 77 39 89 66, phoneExt: 33, email: angele.metais@univ-lyon1.fr, geoPoint lat: 45.74848, lon: 4.84669, hasResults: False