The intervention group will be offered individual support for lifestyle behavioral change (precision health) and the control group will be offered written lifestyle advice, following national recommendations. In total, 60 population-based participants and 60 controls from the Gothenburg area, aged 45-65 years, will be recruited. conditions: Overweight studyType: INTERVENTIONAL phases: NA allocation: RANDOMIZED interventionModel: PARALLEL primaryPurpose: PREVENTION masking: NONE count: 120 type: ESTIMATED name: Individualized physical activity and diet measure: Change in body weight 1 measure: Change in body weight 2 measure: Change in body weight 3 measure: Change in body weight 4 measure: Length in cm measure: Weight in kilograms measure: Cardiovascular disease risk factor change - Body Mass Index (BMI) measure: Cardiovascular disease risk factor change - Waist-to-hip ratio 1 measure: Cardiovascular disease risk factor change - Waist-to-hip ratio 2 measure: Cardiovascular disease risk factor change - Waist-to-hip-ratio 3 measure: Cardiovascular disease risk factor change - Waist-hip-ratio 4 measure: Cardiovascular disease risk factor change - Blood pressure 1 measure: Cardiovascular disease risk factor change - Blood pressure 2 measure: Cardiovascular disease risk factor change - Blood pressure 3 measure: Cardiovascular disease risk factor change - Blood pressure 4 measure: Cardiovascular disease risk factor change - Long-term blood glucose control using glycated haemoglobin (HbA1c) measure: Cardiovascular disease risk factor change - Serum (total) Cholesterol (S-Cholesterol) measure: Cardiovascular disease risk factor change - High density lipoprotein (HDL) measure: Cardiovascular disease risk factor change - Low densitiy lipoprotein (LDL) measure: Cardiovascular disease risk factor change - Triglycerides measure: Cardiovascular disease risk factor change - Aerobic fitness (predicted V02 max) measure: Cardiovascular disease risk factor change - Physical activity level measure: Change in functional lower extremity muscle strength measure: Change in upper extremity muscle strength - Hand grip strength measure: Change in muscle strength - Shoulder flexion measure: Change in muscle strength - Ankle Plantar measure: Cardiovascular disease risk factor change - Healthy food intake measure: Change in resting energy expenditure 1 measure: Change in resting energy expenditure 2 measure: Change in resting energy expenditure 3 measure: Change in resting energy expenditure 4 measure: Change in respiratory quotient 1 measure: Change in respiratory quotient 2 measure: Change in respiratory quotient 3 measure: Change in respiratory quotient 4 measure: Change in health-related quality of life - Proportions of problems in five dimensions measure: Change in health-related quality of life - Index score measure: Change in health-related quality of life - Visual analog score of present health status measure: Change in health-related quality of life - Health status categories measure: Change in self-reported physical activity level measure: Change in exposure pattern to the food environment measure: Change in exposure pattern to the built environment measure: Process evaluation measure 1 - Extent to which intervention was implemented as planned measure: Process evaluation measure 2 - Number of sessions of each intervention component delivered measure: Process evaluation measure 3 - Number of sessions of each intervention component received measure: Process evaluation measure 4 - Satisfaction with individual lifestyle counselling measure: Process evaluation measure 5 - Satisfaction with the lifestyle school measure: Process evaluation measure 6A - Perceived facilitators measure: Process evaluation measure 6B - Perceived barriers measure: Process evaluation measure 7 - Reach sex: ALL minimumAge: 45 Years maximumAge: 65 Years stdAges: ADULT stdAges: OLDER_ADULT facility: Centre for lifestyle intervention status: RECRUITING city: Gothenburg country: Sweden name: Mats Börjesson, Prof. role: CONTACT email: mats.borjesson@gu.se name: Carina Persson, Ass. prof. role: CONTACT email: carina.perssson@vgregion.se lat: 57.70716 lon: 11.96679 typeAbbrev: Prot hasProtocol: True hasSap: False hasIcf: False label: Study Protocol date: 2024-04-12 uploadDate: 2024-04-12T10:31 filename: Prot_000.pdf size: 411005 hasResults: False