Hey thanks for asking  Im doing much better now had some pretty stressful personal issues going on that I unfortunately allowed to spill over into my contributions on Wikipedia said some things on here that I shouldnt have but hopefully nothing that will carry further now that Ive paid the price for it  The thermometer may be a good idea  Im considering if I should redesign my user pages prolly need something to indicate a fresh new outlook  Then again its really just being more of my old self patient calm and kind   Im still in recovery mode considering my next steps here and in RL so I dunno  Thanks for being thereI appreciate the supportand I have to admit its getting better all the time