What does it do though   Ive been wondering what exactly adding Taurine to your diet does to benefit you I do drink a lot of energy drinks so I thought Id come see what Wikipedia had to say The article is well written but after reading it I still have no idea what its good for except to help out cats eyesight   Is there an unsafe limit What are the harmful side effects of having too much Are there any My NOS bottle says it contains mg in each bottle its the big kind So that line about most energy drinks contain mg per serving needs to go   What does that first paragraph even mean This would look great if I were doing a paper but its not what Ive come to expect from Wikipedia  Arinna