Question: Which mountain range separates Kinnaur and Spiti from the country whose capital is Lhasa?

full_context: Document 1: Himalayas: In Hinduism, the Himalayas have been personified as the king of all Mountain – "Giriraj Himavat", father of Ganga and Parvati (form of Adi Shakti Durga).A number of Vajrayana Buddhist sites are situated in the Himalayas, in Tibet, Bhutan and in the Indian regions of Ladakh, Sikkim, Arunachal Pradesh, Spiti and Darjeeling. There were over 6,000 monasteries in Tibet, including the residence of the Dalai Lama. Bhutan, Sikkim and Ladakh are also dotted with numerous monasteries. The Tibetan Muslims have their own mosques in Lhasa and Shigatse.
Document 2: Tibet: Religion is extremely important to the Tibetans and has a strong influence over all aspects of their lives. Bön is the ancient religion of Tibet, but has been almost eclipsed by Tibetan Buddhism, a distinctive form of Mahayana and Vajrayana, which was introduced into Tibet from the Sanskrit Buddhist tradition of northern India. Tibetan Buddhism is practiced not only in Tibet but also in Mongolia, parts of northern India, the Buryat Republic, the Tuva Republic, and in the Republic of Kalmykia and some other parts of China. During China's Cultural Revolution, nearly all Tibet's monasteries were ransacked and destroyed by the Red Guards. A few monasteries have begun to rebuild since the 1980s (with limited support from the Chinese government) and greater religious freedom has been granted – although it is still limited. Monks returned to monasteries across Tibet and monastic education resumed even though the number of monks imposed is strictly limited. Before the 1950s, between 10 and 20% of males in Tibet were monks.
Document 3: Potala Palace: The Potala Palace (Tibetan: ཕོ ་ བྲང ་ པོ ་ ཏ ་ ལ ་, Wylie: pho brang Potala) in Lhasa, Tibet Autonomous Region, China was the residence of the Dalai Lama until the 14th Dalai Lama fled to India during the 1959 Tibetan uprising. It is now a museum and World Heritage Site.
Document 4: Kathmandu: Legendary Princess Bhrikuti (7th-century) and artist Araniko (1245 - 1306 AD) from that tradition of Kathmandu valley played a significant role in spreading Buddhism in Tibet and China. There are over 108 traditional monasteries (Bahals and Bahis) in Kathmandu based on Newar Buddhism. Since the 1960s, the permanent Tibetan Buddhist population of Kathmandu has risen significantly so that there are now over fifty Tibetan Buddhist monasteries in the area. Also, with the modernization of Newar Buddhism, various Theravada Bihars have been established.
Document 5: Tibet: The language has numerous regional dialects which are generally not mutually intelligible. It is employed throughout the Tibetan plateau and Bhutan and is also spoken in parts of Nepal and northern India, such as Sikkim. In general, the dialects of central Tibet (including Lhasa), Kham, Amdo and some smaller nearby areas are considered Tibetan dialects. Other forms, particularly Dzongkha, Sikkimese, Sherpa, and Ladakhi, are considered by their speakers, largely for political reasons, to be separate languages. However, if the latter group of Tibetan-type languages are included in the calculation, then 'greater Tibetan' is spoken by approximately 6 million people across the Tibetan Plateau. Tibetan is also spoken by approximately 150,000 exile speakers who have fled from modern-day Tibet to India and other countries.
Document 6: Tibet: Tibet (i/tᵻˈbɛt/; Wylie: Bod, pronounced [pʰø̀ʔ]; Chinese: 西藏; pinyin: Xīzàng) is a region on the Tibetan Plateau in Asia. It is the traditional homeland of the Tibetan people as well as some other ethnic groups such as Monpa, Qiang and Lhoba peoples and is now also inhabited by considerable numbers of Han Chinese and Hui people. Tibet is the highest region on Earth, with an average elevation of 4,900 metres (16,000 ft). The highest elevation in Tibet is Mount Everest, earth's highest mountain rising 8,848 m (29,029 ft) above sea level.
Document 7: Spiti Valley: The Spiti Valley is a cold desert mountain valley located high in the Himalaya mountains in the north - eastern part of the Indian state of Himachal Pradesh. The name ``Spiti ''means`` The Middle Land'', i.e. the land between Tibet and India.
Document 8: Tibet: Standing at 117 metres (384 feet) in height and 360 metres (1,180 feet) in width, the Potala Palace is the most important example of Tibetan architecture. Formerly the residence of the Dalai Lama, it contains over one thousand rooms within thirteen stories, and houses portraits of the past Dalai Lamas and statues of the Buddha. It is divided between the outer White Palace, which serves as the administrative quarters, and the inner Red Quarters, which houses the assembly hall of the Lamas, chapels, 10,000 shrines, and a vast library of Buddhist scriptures. The Potala Palace is a World Heritage Site, as is Norbulingka, the former summer residence of the Dalai Lama.
Document 9: Rohtang Pass: Rohtang Pass () (Bhoti: རོ་ཐང་། Rohtang , lit: རོ་ (Ro)- corpse, ཐང་། (thang)- plain/field due to people working in CBRE dying in bad weather trying to cross the pass) (elevation ), is a high mountain pass on the eastern Pir Panjal Range of the Himalayas around from Manali. It connects the Kullu Valley with the Lahaul and Spiti Valleys of Himachal Pradesh, India.
Document 10: Himachal Pradesh: Due to extreme variation in elevation, great variation occurs in the climatic conditions of Himachal . The climate varies from hot and subhumid tropical in the southern tracts to, with more elevation, cold, alpine, and glacial in the northern and eastern mountain ranges. The state has areas like Dharamsala that receive very heavy rainfall, as well as those like Lahaul and Spiti that are cold and almost rainless. Broadly, Himachal experiences three seasons: summer, winter, and rainy season. Summer lasts from mid-April till the end of June and most parts become very hot (except in the alpine zone which experiences a mild summer) with the average temperature ranging from 28 to 32 °C (82 to 90 °F). Winter lasts from late November till mid March. Snowfall is common in alpine tracts (generally above 2,200 metres (7,218 ft) i.e. in the higher and trans-Himalayan region).
Document 11: Tibet: The Indus and Brahmaputra rivers originate from a lake (Tib: Tso Mapham) in Western Tibet, near Mount Kailash. The mountain is a holy pilgrimage site for both Hindus and Tibetans. The Hindus consider the mountain to be the abode of Lord Shiva. The Tibetan name for Mt. Kailash is Khang Rinpoche. Tibet has numerous high-altitude lakes referred to in Tibetan as tso or co. These include Qinghai Lake, Lake Manasarovar, Namtso, Pangong Tso, Yamdrok Lake, Siling Co, Lhamo La-tso, Lumajangdong Co, Lake Puma Yumco, Lake Paiku, Lake Rakshastal, Dagze Co and Dong Co. The Qinghai Lake (Koko Nor) is the largest lake in the People's Republic of China.
Document 12: Nathu La: Nathu La (Devanagari नाथू ला; Tibetan: རྣ ་ ཐོས ་ ལ ་, IAST: Nāthū Lā, Chinese: 乃堆拉山口; pinyin: Nǎiduīlā Shānkǒu) is a mountain pass in the Himalayas. It connects the Indian state of Sikkim with China's Tibet Autonomous Region. The pass, at 4,310 m (14,140 ft) above mean sea level, forms a part of an offshoot of the ancient Silk Road. Nathu means ``listening ears ''and La means`` pass'' in Tibetan. On the Indian side, the pass is 54 km (34 mi) east of Gangtok, the capital of Sikkim. Only citizens of India can visit the pass, and then only after obtaining a permit in Gangtok.
Document 13: Tibet: There are over 800 settlements in Tibet. Lhasa is Tibet's traditional capital and the capital of Tibet Autonomous Region. It contains two world heritage sites -- the Potala Palace and Norbulingka, which were the residences of the Dalai Lama. Lhasa contains a number of significant temples and monasteries, including Jokhang and Ramoche Temple.
Document 14: Tibet: The Tibetan Empire emerged in the 7th century, but with the fall of the empire the region soon divided into a variety of territories. The bulk of western and central Tibet (Ü-Tsang) was often at least nominally unified under a series of Tibetan governments in Lhasa, Shigatse, or nearby locations; these governments were at various times under Mongol and Chinese overlordship. The eastern regions of Kham and Amdo often maintained a more decentralized indigenous political structure, being divided among a number of small principalities and tribal groups, while also often falling more directly under Chinese rule after the Battle of Chamdo; most of this area was eventually incorporated into the Chinese provinces of Sichuan and Qinghai. The current borders of Tibet were generally established in the 18th century.
Document 15: Mussoorie: Happy Valley has a small Tibetan temple. This was the first Tibetan temple built in India. The temple was constructed in 1960 by the Tibetan refugees. Lal Tibba is another tourist spot of Mussoorie. Located upwards of main Mussoorie in the cantonment area of Landour, the most appropriate way to explore is to drive up to Char Dukaan and the take the short hike to Lal Tibba. Essentially a gazing spot that offers majestic views of the Himalayas.
ground_truth: Himalaya mountains
sub_queries: lhasa which is being turned into a culturally chinese city is the capital of what country Answer: Tibet
which mountain range separates kinnaur and spiti from Tibet Answer: Himalaya mountains