Healthy University Day promotes adequate nutrition and hydration in the UJI



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## Healthy University Day promotes adequate nutrition and hydration in the UJI

05/10/2017 |
SCP

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The Universitat Jaume I celebrated on Thursday 5 October 2017 the Healthy Universities Day, together with the rest of universities of the Spanish Network of Healthy Universities (REUS). On this occasion, the universities have opted to raise awareness about the importance of adequate nutrition and hydration, in addition to publicizing the network.

In the UJI a campaign of awareness has been carried out in the different cafeterias of the faculties and the school. In addition, in coordination with the rest of REUS universities, the contest #RetoFrutaREUS has been launched, which consists of uploading photos to the social network Twitter during this day, eating a piece of fruit. The winners will be awarded free registration to the Congress of Healthy Universities to be held from 7 to 9 November 2018 in Palma de Mallorca.

The Spanish Network of Healthy Universities (REUS) was created in 2008 and consists of more than 30 universities, two ministries (the Ministry of Health, Social Services and Equality and the Ministry of Education, Culture and Sport), the conference of rectors (CRUE) and nine public health structures of the autonomous communities, based on the incorporation of health promotion in the university field, supporting and evidencing this as a health promoting environment.

A healthy university is one that incorporates the promotion of health in its educational and work project, in order to enhance human development and improve the quality of life of those who study or work there, and also train them in order to act as models or promoters of healthy behaviors with their families, in their future work environments and in society in general.

Various studies on the habits and behaviors of young people that directly affect their health show the need to intervene with specific health policies in this stage of life. Taking into account that the university itself is a space of special interest for the training of university students, strengthening as individuals and the creation of future professionals because of its impact on society in general, it is necessary to implement actions to promote life habits healthy, as well as offer training in values.

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