The UJI joins the European Week of Sport to promote a healthy and active lifestyle



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## The UJI joins the European Week of Sport to promote a healthy and active lifestyle

26/09/2023 |
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* [![ semana_europea_deporte23 1600_900_EC_NCBs_BeActive_Landscape_3](/com/noticies/2023/9/2q/semana_europea_deporte23/1600_900_EC_NCBs_BeActive_Landscape_3.png)](#)

The Universitat Jaume I joins the European Week of Sport from 23 to 30 September with a series of activities programmed by the Sports Service open to anyone interested and free of charge. This action is aligned with the Integral Health Plan that the UJI has recently launched and that seeks to promote the University as an environment that promotes health and wellbeing of the university community and society.

Among the activities planned at the UJI for the European Week of Sport are sports training days in different modalities such as surfing, paddlesurfing, orienteering or climbing, among others; distribution of fruit among the people who participate in the Week; the compilation of sports bibliography in the library; an art competition; different sports challenges; free entry classes; competitions in different modalities, and online seminars related to sport and health.

It should be noted that the Language and Terminology Service and the Library also collaborate in the Week. The Sports Service and the Language and Terminology Service have started a project through which users of the UJI sports facilities have the opportunity to learn and consolidate their knowledge of Catalan and English while doing a sporting activity. In addition, on 26 September, the European Day of Languages, some special activities have been prepared through the networks.

On the other hand, for the second consecutive year, the Library has prepared a compilation of books, magazines, films, etc. with a sports theme that can be reserved and viewed at the stand located at the entrance of the Library building.

The European Week of Sport is an initiative of the European Commission to combat sedentary lifestyles and is being held simultaneously across the European Union and in other countries in the rest of the continent that have joined since 2015. The aim is to involve all levels of society in carrying out one or more actions to promote physical activity and good eating habits among the population.

In this 2023 edition, the aim is that the European Week of Sport in Spain will once again beat the records of participation in the activities promoted by sport-related entities in the fight against the growing scourge of obesity and sedentary lifestyles, in favour of a healthy life based on physical exercise and proper nutrition.

[More information on activities, schedules and registrations](https://www.uji.es/esports/base/altres/setmana-europea/)

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