The UJI's Master's in Peace inaugurates the academic year with a day dedicated to mental health



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## The UJI's Master's in Peace inaugurates the academic year with a day dedicated to mental health

02/10/2023 |
SCP

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The Master's Degree in International Peace, Conflict and Development Studies at the Universitat Jaume I today opened its 29th edition with a conference organised by the UNESCO Chair in Philosophy for Peace and entitled "Mental health: a new challenge of cultures for peace", on the occasion of the commemoration of World Mental Health Day on 10 October. This academic year 2023-24, the Master's course has more than 60 international students from different countries such as Iran, India, Finland, Ghana, Nigeria, France, Holland, the United States, the United Kingdom, Honduras and Colombia.

The aim of the day was to highlight the importance of cultivating mental health in order to contribute to cultures to make peace, through positive attitudes, positive management of emotions and the enhancement of soft skills such as resilience, enthusiasm, creativity and personal strengths.

The session began with a lecture by Anna Forés, from the University of Barcelona, on the power of resilience to overcome adversity. Next, Carlos Suso, from the UJI, addressed the management of emotions in mental health. The day ended with a workshop given by Eva Herber, from the European Institute of Positive Psychology, in which she offered some practical keys to develop the potential of personal strengths.

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