The UJI Sports Service offers two courses of yoga trainer and personal trainer



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## The UJI Sports Service offers two courses of yoga trainer and personal trainer

07/03/2018 |
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* [![Yoga cursos-entrenador 3-Ioga](/com/noticies/2018/03/1q/cursos-entrenador/3-Ioga.jpg)](#)

The Sports Service of the Universitat Jaume I of Castellón has organszed two courses that will begin during the month of March, one of yoga instructor and another of personal trainer. This service has a varied training offer that combines the tasks of management of the facilities and the organization and dissemination of sports activities and internal and external competitions.

Yoga is a physical exercise discipline that today is practiced by people of all ages and beliefs that go into meditation and breathing. The course taught by Milagros Eres Camarasa, teacher at the Apta Vital Sport School, will follow the scheme of different current schools such as dynamic yoga, the most gymnastic style, and other more classic formulas, because within a new and current unique style you can adapt practice to anyone.

In the course of personal trainer of high performance and advanced bodybuilding techniques, taught by Alejandro Aguilella, serves to work in any public or private sports centre exercising physical or personal trainer tasks, physical aesthetic advisor, fitness room monitor or nutritional advisor and carrying out both group sessions and personalized trainings attending different groups.

Both courses begin on 24 March 2018 and classes will take place from 9 a.m. to 1:30 p.m. on Saturday.

More information and registration:

<https://www.uji.es/serveis/se/ambits/formacio/provisional_2_semestre17_18/>

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