The Healthy Work programme gets off to a successful start at the UJI



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## The Healthy Work programme gets off to a successful start at the UJI The sessions, which are free of charge, take place in the different centres on campus and consist of stretching and toning exercises.

05/03/2019 |
SE

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After the first month of life, the Healthy Work Programme, which aims to improve the health of the university community through stretching and gentle gymnastics to improve body posture, has reached more than 400 participants.

By number of participants, Rectorate building has been the preferred place to do the stretches with more than 100 participants the 4 days that have been done in February, followed closely by the School of Technology and the Library, with 75 and 68 participants respectively. As for the participants, it should be noted that the women have been much more active in performing the exercises with 390 women participants and only 55 men.

This programme, promoted by the Vice-rectorate for Campus and Healthy Life, the Sports Service and UJI Healthy Habitat programme, which will run until June, is bringing stretching to the work and study places of the university community.

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