The 5th International Trail Running Conference will be held in April and will focus on the role of women



[Valencià](/upo/rest/publicacion/idioma/ca?urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&url=/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/ "Cambiar idioma a català")
[Español](/upo/rest/publicacion/idioma/es?urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&url=/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/ "Cambiar idioma a español")
[English](#0)

Mobile menu

* [Profile](#0)
  + [Future students](/perfils/futurs/)
  + [UJI students](/perfils/estudiantat/uji/)
  + [PDI-PI](/perfils/pdipas/base/pdi/)
  + [PTGAS](/perfils/pdipas/base/pas/)
  + [AlumniSAUJI](/serveis/alumnisauji/)
  + [Companies and institutions](/perfils/empresa/)
* [Tools](#0)
  + [Virtual Classroom](https://aulavirtual.uji.es/)
  + [CAU](https://cau.uji.es/)
  + [Directory](//www.uji.es/institucional/contacta/)
  + [Gmail](http://gmail.uji.es/)
  + [Intranet (IGLU)](//www.uji.es/upo/rest/iglu/)
  + [Virtual Office](/seu/)
  + [Academic information (SIA)](http://sia.uji.es/)
  + [Others](//www.uji.es/serveis/scp/eines/)
* [Valencià](/upo/rest/publicacion/idioma/ca?urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&url=/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/ "Cambiar idioma a català")
  [Español](/upo/rest/publicacion/idioma/es?urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&url=/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/&urlRedirect=https://www.uji.es/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/ "Cambiar idioma a español")
  [English](#0)

[# Universitat Jaume I](/)

* [# Universitat Jaume I](/)
* [Profile](#0)
  + [Future students](/perfils/futurs/)
  + [UJI students](/perfils/estudiantat/uji/)
  + [PDI-PI](/perfils/pdipas/base/pdi/)
  + [PTGAS](/perfils/pdipas/base/pas/)
  + [AlumniSAUJI](/serveis/alumnisauji/)
  + [Companies and institutions](/perfils/empresa/)
* [Tools](#0)
  + [Virtual Classroom](https://aulavirtual.uji.es/)
  + [CAU](https://cau.uji.es/)
  + [Directory](//www.uji.es/institucional/contacta/)
  + [Gmail](http://gmail.uji.es/)
  + [Intranet (IGLU)](//www.uji.es/upo/rest/iglu/)
  + [Virtual Office](/seu/)
  + [Academic information (SIA)](http://sia.uji.es/)
  + [Others](//www.uji.es/serveis/scp/eines/)
* [Studies](/mapa/estudis/)
  + [Studies](/mapa/estudis/)
  + [Bachelor’s degrees](/estudis/)
  + [University master’s degrees](/estudis/?p_estudio=m)
  + [Doctoral studies](/estudis/oferta/doctorat/)
  + [Lifelong learning](/estudis/base/formacio-permanent/)
* [Research and innovation](/investigacio/)
  + [Research and innovation](/investigacio/)
  + [Research portal](/investigacio/)
  + [Innovation](/innovacio/)
  + [Doctoral studies](/centres/escola-doctorat/)
  + [HRS4R](/investigacio/hrs4r/)
* [International](/internacional/)
  + [International](/internacional/)
  + [International Students](/internacional/base/estudiantat/estudiantado-internacional/)
  + [Exchange Programmes](/serveis/ori/base/programes-intercanvi/)
  + [Study Abroad](/internacional/base/study-abroad/)
* [UJI](/mapa/uji/)
  + [UJI](/mapa/uji/)
  + [Get to know the UJI](/mapa/uji/coneix-uji/)
  + [Structure and organisation](/institucional/estructura/)
  + [Strategy and quality](/institucional/estrategia/)
  + [Transparency](/transparencia/)
  + [Public integrity](/transparencia/liniaetica/)
  + [News](/actualitat/)
  + [Contact the UJI](/institucional/contacta/)
* [University life](/mapa/vida-universitaria/)
  + [University life](/mapa/serveis/)
  + [Library](/serveis/cd/)
  + [Campus](/mapa/uji/coneix-uji/campus/)
  + [Culture](/cultura/)
  + [Sports](/esports/)
  + [InfoCampus](/serveis/infocampus/)

[UJI](/)
[Sports](/esports/)

## The 5th International Trail Running Conference will be held in April and will focus on the role of women

02/02/2022 |
SE

Compartir

Compartir

×

Linkedin

BlueSky

Facebook

Mastodon

Whatsapp

Gmail

Imprimir

* [![ 5-congres-muntanya congresointerior](/esports/base/arxiu/noticies/2022/2/5-congres-muntanya/congresointerior.jpg)](#)

After its postponement in October 2020 due to the pandemic, the [5th International Trail Running Conference](http://www.fue.uji.es/congresoultratrail), organised by the Sports Service in collaboration with [Penyagolosa Trails](http://penyagolosatrails.com/) and with the support of the Castellón Provincial Council and the sponsorship of the Endavant Villarreal CF Chair for Sports, now has a date. It will finally take place from 1 to 3 April at the Universitat Jaume I.

For the fifth edition, the organisers have opted for four well-defined thematic areas in which the role of women takes centre stage. Thus, the conference will start on Friday 1 April with the first thematic block dedicated to "Women in mountain races" where there will be presentations on the adaptation of training loads according to the menstrual cycle, or the importance of the pelvic floor work in female runners.

On Saturday morning, the theme will focus on "Nutrition in mountain races" where supplementation, analytical control and the syndrome of relative energy deficit in sport (RED) or nutritional periodisation in trail training will be the main topics. In the afternoon, the organisers have focused on the study of technology and equipment in mountain races, where aspects such as real-time glucose measurement, muscle oxygenation and the use of potentiometers will be the topics prior to the round table with male and female runners.

Sunday will bring the congress to a close with presentations related to "Training for mountain runners", in which topics such as the use of poles or the alternation between running and walking, and the importance of strength work in this discipline will mark the closing of the congress.

All those interested in registering for the V International Trail Running Conference can do so through the [website](http://www.fue.uji.es/congresoultratrail) and it should be noted that in this edition, the conference also allows online registration for those who for certain circumstances can not travel in person, as well as reduced rates for university students of the UJI and other universities in Spain.

Information provided by:
[Sports Service](/serveis/se/)

General Information

[Sports Service Homepage](http://www.uji.es/serveis/se/)
[Presentation](https://www.uji.es/serveis/se/base/web-se/el-servei-desports/benvinguda/)
[Structure & Information](https://www.uji.es/serveis/se/base/web-se/el-servei-desports/organigrama/)
[Service Charter](https://www.uji.es/serveis/se/base/web-se/el-servei-desports/cartadeserveis/)
[Awards and distinctions](http://www.uji.es/serveis/se/infogeneral/merits_obtinguts)

Servei d'Esports Areas

[Activities](https://www.uji.es/esports/base/activitats/)
[Competitions](https://www.uji.es/esports/base/competicio/)
[Courses, seminars, workshops and conferences](https://www.uji.es/esports/base/formacio/2024/segon-semestre/)
[Facilities (reservations, schedules & prices)](https://www.uji.es/esports/base/instalacions/)

New Cards

[Cards](https://www.uji.es/esports/base/altres/targetaesportiva/)
[Targeta Activitats UJI](https://www.uji.es/esports/base/altres/targetaesportiva/td-actividades/)
[Targeta Esportiva UJI](https://www.uji.es/esports/base/altres/targetaesportiva/td-uji/)
[Targeta Esportiva UJI +](https://www.uji.es/esports/base/altres/targetaesportiva/td-uji-plus/)
[Prices](https://www.uji.es/esports/base/altres/preus/)

Others

[Bike lending & parking](https://www.uji.es/esports/base/altres/bicicletes/)
[Media Gallery](https://www.flickr.com/photos/129842190@N04/albums/)
[Healthy Work Programme](https://www.uji.es/esports/base/altres/treball-saludable/)
[Healthy Research Projects](https://www.uji.es/esports/base/altres/projectesinvestigacio/)

Contact

[Contact](https://www.uji.es/serveis/se/base/web-se/el-servei-desports/organigrama/)
[Suggestions Mailbox](https://www.uji.es/esports/base/altres/bustia/)
[Social Networks](https://www.uji.es/esports/base/altres/xarxes_socials/)



Useful links

[University card](http://www.carnet.uji.es/)

[Multimedia catalogue](http://jecom.uji.es/)

[University press](/serveis/scp/publ/)

[Web map](//www.uji.es/mapa/)

[Educational model](//www.uji.es/institucional/estrategia/modeleducatiu/)

[Language Observatory](/serveis/ol/)

[Open Knowledge Portal](/serveis/cd/bib/pco/)

[UJI shop](http://www.tenda.uji.es/)

[Security and privacy center](https://www.uji.es/organs/ouag/sg/docs/politiques/gen/)
|
[Website legal notice](https://www.uji.es/comu/avislegal/avislegalicondicions/)
|
[Accessibility policy](https://www.uji.es/serveis/ura/base/accessibilitat/)

Information and queries:
[UJI suggestion box](/comu/forms/bustia)

Universitat Jaume I CIF: Q-6250003-H Av. Vicent Sos Baynat, s/n 12071
Castellón de la Plana,
España

Tel.: +34 964 72 80 00