The Sports Service offers a foot race course for teaching and research staff and administration and services staff



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## The Sports Service offers a foot race course for teaching and research staff and administration and services staff

27/10/2020 |
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* [![ cursaapeu-catedra cursa1](/esports/base/arxiu/noticies/2020/11/cursaapeu-catedra/cursa1.jpg)](#)

One more year, the UJI's Sports Service has carried out the course of physical activity for health from the point of view of foot race for its teaching and research staff (PDI) and administration and services staff (PAS).

This practical course, which began in 1999, is one of the oldest courses programmed by the Sports Service. It is aimed at people who practise or want to start practising running on a regular basis, with basic notions, through training on the UJI athletics tracks, of the main training systems, phases of the sessions, etc. The main goal of this course is to provide a basic knowledge of training and to get the most out of it.

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