The UJI Hàbitat Saludable programme distributes seasonal fruit and encourages the university community to eat properly and exercise



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## The UJI Hàbitat Saludable programme distributes seasonal fruit and encourages the university community to eat properly and exercise

04/10/2018 |
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* [![ uji-saludable UJI_Saludable_DLL09_in](/com/noticies/2018/10/1q/uji-saludable/UJI_Saludable_DLL09_in.jpg)](#)

  PHOTO: Damián LLorens

The UJI Hàbitat Saludable programme has participated in the commemorative day of the creation of the **[Spanish Network of Healthy Universities (REUS)](https://www.unisaludables.es/es/)**, of which it is an active member since 2012, to raise awareness about the importance of maintaining healthy lifestyles to enjoy an adequate quality of life.

The group of volunteers participating in the programme have distributed seasonal fruit on the university campus and have encouraged university community members to participate in the **[#IIRetoFrutaREUS](https://www.unisaludables.es/es/noticias/leer/dia-de-las-universidades-saludables-4-de-octubre-de-2018/)** Contest, which consists of uploading photos on Twitter eating a piece of fruit. The best photos will be awarded.

They have also distributed practical information that promotes the improvement of daily eating habits and the preparation of healthy recipes. At the same time, volunteers have remarked the importance of performing appropriate physical activity. They have also encouraged the university community to participate in the different programmes and activities coordinated by the Sports Service.

REUS is a network that aims to unite efforts to improve the welfare of the university community and society in general, assuming the role that higher education institutions have as health agents. With these actions, the UJI continues adding efforts to promote the university as a health-promoting environment for the welfare of the university community and society as a whole.

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