Free apnoea record holder Guillermo Gallo del Val gives a relaxation workshop to oncology patients at the UJI



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## Free apnoea record holder Guillermo Gallo del Val gives a relaxation workshop to oncology patients at the UJI

03/06/2022 |
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* [![ taller-relajacion-apnea-cafo _S9B9787](/com/noticies/2022/6/1q/taller-relajacion-apnea-cafo/_S9B9787.jpg)](#)

The experienced sportsman from Peñíscola Guillermo Gallo del Val, national record holder in deep free apnoea and sixth classified in the Apnoea World Championship 2021 in Turkey, has shared his technical knowledge about breathing with the patients who participate in the research projects of the Chair in Physical Activity and Oncology José Soriano Ramos Foundation of the Universitat Jaume I of Castellón.

The Chair had organised the theoretical-practical workshop "Relaxation techniques through breathing and apnoea" on the first two days of June. During the classes, the participants learned, among other things, how to know their own breathing and how various techniques and exercises used in the practice of apnoea can be useful for the management of emotions in everyday life, as well as to cope with stressful situations related to their illness and cancer treatments.

The workshop, which took place in the sports facilities of the Universitat Jaume I Sports Service, was attended by 48 women from the province of Castellón, who are participating in the project "Benefits of physical activity in breast cancer". The success of the activity has exceeded all expectations and the satisfaction of the participants has been at its highest.

The Chair in Physical Activity and Oncology José Soriano Ramos Foundation of the UJI programmes throughout the year various activities related to sports and physical exercise, in order to improve the quality of life of these patients.

[Images of the activity](https://www.uji.es/com/fotonoticies/arxiu/2022/06/catedra-oncologia-apnea/)

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