
Once upon a time there lived a frog named Fred. Fred was very sad one day because it was raining and he couldn't go outside and play. He wanted to make lots of noise, so he hopped over to the kitchen to find something interesting. Suddenly, he noticed a faucet. Fred got very excited because he had never seen a faucet before. 
He leaped up and touched the faucet and it made a loud sound. Fred was so surprised that he screamed. His scream was so loud that it echoed throughout the house. Just then, Fred's mom came in and asked him what was wrong. Fred felt scared and said nothing.
Then, his mom gave him a hug and said, "I'm sorry you're scared, but it's ok to scream sometimes when you're scared or excited". She explained that it was ok to express himself and that screaming can help us release our energy. 
From that day onwards, Fred was more open to expressing himself and his emotions. He learnt the valuable lesson that it's ok to scream whenever he felt scared or excited. 
