Rear Adm. Rick Williams, commander of Navy Region Hawaii and Naval Surface Group Middle Pacific, speaks on the topic of stress during a combined U.S. Pacific Fleet and Commander Navy Region Hawaii personal readiness summit at Joint Base Pearl Harbor-Hickam. The summit is held annually to provide information on training and programs available in the military services as well as promote discussion and feedback from officers and senior enlisted. (U.S. Navy photo by Mass Communication Specialist 3rd Class Diana Quinlan/Released)