Original sentence: Unlike continuous training, fartlek training can benefit participants of field games such as football, field hockey, ultimate frisbee, lacrosse, and rugby, as it develops aerobic and anaerobic capacities which are both used in these sports
Edited sentence: Unlike continuous training, fartlek training can benefit participants of field games such as football, field hockey, ultimate frisbee, lacrosse, soccer, and rugby, as it develops aerobic and anaerobic capacities which are both used in these sports