Edited sentence: A wonderful “rule of thumb” is to watch what is attached to an “I AM” statement; such as I am not feeling well, or I am really tired.Become aware of how your THOUGHTS create your world and you will be able to live a happier and better life.HOWEVER; this is false.I will answer that; it is simply because you "BELIEVE" you can with the aid of something external to yourself.If so, why.If the reader is Christian, I have to ask one question, do you believe that you can accomplish anything with the aid of the Holy Spirit and/or Jesus.One MUST be able to "know" what they are thinking and take responsibility to change thoughts in mid-stream in order to correct "errors in thinking".Ronald G.Stop blaming others for your own short comings and begin to live as your were meant to live, in the Fullest of Life and in HARMONY.The main reason, I see, that people are unable to attain the level of success with Eschatology or any other "mind science" is due to the lack or ability of keeping focused in the present moment and being aware of their own thoughts.YOU are the cause, the "CREATOR" of every experience you have.You are always reacting to your environment and it is responding to you