Original sentence: Adherents claim that the "bridges" are twelve specific anatomical zones over which there is both explicit conscious and unconscious or autonomic control, the diaphragm being foremost of the bridges.Coherent Breathing is a type of breathing method and system which involves breathing at the rate of five breaths per minute with equal periods of inhalation and exhalation and conscious relaxation of anatomical zones called “bridges
Edited sentence: Bridges are 12 specific anatomical zones over which there is both explicit conscious and unconscious or autonomic control, the diaphragm being foremost of the bridges.Coherent Breathing is a type of breathing method and system which involves breathing at the nominal rate of 5 breaths per minute with equal periods of inhalation and exhalation and conscious relaxation of anatomical zones called “bridges