fenil210/Med-Lamma huggingface dataset:
Do you have information about Healthy Aging
Summary : People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age:       - Eat a balanced diet    - Keep your mind and body active    - Don't smoke    - Get regular checkups    - Practice safety habits to avoid accidents and prevent falls       NIH: National Institute on Aging + MPlusHealthTopics + Healthy Aging
Do you have information about Colonoscopy
Summary : Colonoscopy and sigmoidoscopy are procedures that let your doctor look inside your large intestine. They use instruments called scopes. Scopes have a tiny camera attached to a long, thin tube. The procedures let your doctor see things such as inflamed tissue, abnormal growths, and ulcers.     Colonoscopy checks your entire colon and rectum. Sigmoidoscopy checks the rectum and the lower colon only.    Your doctor may recommend one of these procedures       - To look for early signs of cancer in the colon and rectum. It may be part of a routine screening, which usually starts at age 50.    - To look for causes of unexplained changes in bowel habits    - To evaluate symptoms like abdominal pain, rectal bleeding, and weight loss       Your doctor can also remove polyps from your colon during these procedures.    You will get written bowel prep instructions to follow at home before the procedure. The bowel prep cleans out the intestine so your doctor can see everything clearly. During a colonoscopy, you get medicines to keep you relaxed. You usually do not need them for a sigmoidoscopy.    NIH: National Institute of Diabetes and Digestive and Kidney Diseases + MPlusHealthTopics + Colonoscopy
What is (are) Ovarian Cysts ?
A cyst is a fluid-filled sac. In most cases a cyst on the ovary does no harm and goes away by itself. Most women have them sometime during their lives. Cysts are rarely cancerous in women under 50. Cysts sometimes hurt - but not always. Often, a woman finds out about a cyst when she has a pelvic exam.     If you're in your childbearing years or past menopause, have no symptoms, and have a fluid-filled cyst, you may choose to monitor the cyst. You may need surgery if you have pain, are past menopause or if the cyst does not go away. Birth control pills can help prevent new cysts.    A health problem that may involve ovarian cysts is polycystic ovary syndrome (PCOS). Women with PCOS can have high levels of male hormones, irregular or no periods and small ovarian cysts.    Dept. of Health and Human Services Office on Women's Health + MPlusHealthTopics + Ovarian Cysts
Do you have information about Mercury
Summary : Mercury is an element that is found in air, water and soil. It has several forms. Metallic mercury is a shiny, silver-white, odorless liquid. If heated, it is a colorless, odorless gas. It also combines with other elements to form powders or crystals. Mercury is in many products. Metallic mercury is used in glass thermometers, silver dental fillings, and button batteries. Mercury salts may be used in skin creams and ointments. It's also used in many industries.     Mercury in the air settles into water. It can pass through the food chain and build up in fish, shellfish, and animals that eat fish. The nervous system is sensitive to all forms of mercury. Exposure to high levels can damage the brain and kidneys. Pregnant women can pass the mercury in their bodies to their babies.    It is important to protect your family from mercury exposure:       - Carefully handle and dispose of products that contain mercury    - Limit your consumption of fish with higher levels of mercury       Agency for Toxic Substances and Disease Registry + MPlusHealthTopics + Mercury
What is (are) Phobias ?
A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no real danger.    There are many specific phobias. Acrophobia is a fear of heights. Agoraphobia is a fear of public places, and claustrophobia is a fear of closed-in places. If you become anxious and extremely self-conscious in everyday social situations, you could have a social phobia. Other common phobias involve tunnels, highway driving, water, flying, animals and blood.     People with phobias try to avoid what they are afraid of. If they cannot, they may experience       - Panic and fear    - Rapid heartbeat    - Shortness of breath    - Trembling    - A strong desire to get away       Phobias usually start in children or teens, and continue into adulthood. The causes of specific phobias are not known, but they sometimes run in families.     Treatment helps most people with phobias. Options include medicines, therapy or both.    NIH: National Institute of Mental Health + MPlusHealthTopics + Phobias
What is (are) Diarrhea ?
Diarrhea means that you have loose, watery stools more than three times in one day. You may also have cramps, bloating, nausea and an urgent need to have a bowel movement.     Causes of diarrhea include bacteria, viruses or parasites, certain medicines, food intolerances and diseases that affect the stomach, small intestine or colon. In many cases, no cause can be found.     Although usually not harmful, diarrhea can become dangerous or signal a more serious problem. You should talk to your doctor if you have a strong pain in your abdomen or rectum, a fever, blood in your stools, severe diarrhea for more than three days or symptoms of dehydration. If your child has diarrhea, do not hesitate to call the doctor for advice. Diarrhea can be dangerous in children.     NIH: National Institute of Diabetes and Digestive and Kidney Diseases + MPlusHealthTopics + Diarrhea
Do you have information about Cochlear Implants
Summary : A cochlear implant is a small, complex electronic device that can help to provide a sense of sound. People who are profoundly deaf or severely hard-of-hearing can get help from them. The implant consists of two parts. One part sits on the outside of the body, behind the ear. A second part is surgically placed under the skin.      An implant does not restore normal hearing. It can help a person understand speech. Children and adults can benefit from them.     National Institute on Deafness and Other Communication Disorders + MPlusHealthTopics + Cochlear Implants
Do you have information about Nutrition for Seniors
Summary : Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbohydrates, fats, vitamins, minerals and water.     Studies show that a good diet in your later years reduces your risk of osteoporosis, high blood pressure, heart diseases and certain cancers. As you age, you might need less energy. But you still need just as many of the nutrients in food. To get them       -  Choose a variety of healthy foods    -  Avoid empty calories, which are foods with lots of calories but few nutrients, such as chips, cookies, soda and alcohol    -  Pick foods that are low in cholesterol and fat, especially saturated and trans fats        Saturated fats are usually fats that come from animals. Look for trans fat on the labels of processed foods, margarines and shortenings.    NIH: National Institute on Aging + MPlusHealthTopics + Nutrition for Seniors
What is (are) Infectious Arthritis ?
Most kinds of arthritis cause pain and swelling in your joints. Joints are places where two bones meet, such as your elbow or knee. Infectious arthritis is an infection in the joint. The infection comes from a bacterial, viral, or fungal infection that spreads from another part of the body. Symptoms of infectious arthritis include       - Intense pain in the joint    - Joint redness and swelling    - Chills and fever    - Inability to move the area with the infected joint       One type of infectious arthritis is reactive arthritis. The reaction is to an infection somewhere else in your body. The joint is usually the knee, ankle, or toe. Sometimes, reactive arthritis is set off by an infection in the bladder, or in the urethra, which carries urine out of the body. In women, an infection in the vagina can cause the reaction. For both men and women, it can start with bacteria passed on during sex. Another form of reactive arthritis starts with eating food or handling something that has bacteria on it.    To diagnose infectious arthritis, your health care provider may do tests of your blood, urine, and joint fluid. Treatment includes medicines and sometimes surgery. + MPlusHealthTopics + Infectious Arthritis
What is (are) Breast Cancer ?
Breast cancer affects one in eight women during their lives. Breast cancer kills more women in the United States than any cancer except lung cancer. No one knows why some women get breast cancer, but there are a number of risk factors. Risks that you cannot change include       - Age - the chance of getting breast cancer rises as a woman gets older     - Genes - there are two genes, BRCA1 and BRCA2, that greatly increase the risk. Women who have family members with breast or ovarian cancer may wish to be tested.     - Personal factors - beginning periods before age 12 or going through menopause after age 55       Other risks include being overweight, using hormone replacement therapy (also called menopausal hormone therapy), taking birth control pills, drinking alcohol, not having children or having your first child after age 35 or having dense breasts.    Symptoms of breast cancer may include a lump in the breast, a change in size or shape of the breast or discharge from a nipple. Breast self-exam and mammography can help find breast cancer early when it is most treatable. Treatment may consist of radiation, lumpectomy, mastectomy, chemotherapy and hormone therapy.    Men can have breast cancer, too, but the number of cases is small.    NIH: National Cancer Institute + MPlusHealthTopics + Breast Cancer
What is (are) Malnutrition ?
Food provides the energy and nutrients you need to be healthy. If you don't get enough nutrients -- including proteins, carbohydrates, fats, vitamins, and minerals - you may suffer from malnutrition.    Causes of malnutrition include:       - Lack of specific nutrients in your diet. Even the lack of one vitamin can lead to malnutrition.    - An unbalanced diet    - Certain medical problems, such as malabsorption syndromes and cancers       Symptoms may include fatigue, dizziness, and weight loss. Or, you may have no symptoms. To diagnose the cause of the problem, your doctor may do blood tests and a nutritional assessment. Treatment may include replacing the missing nutrients and treating the underlying cause. + MPlusHealthTopics + Malnutrition
What is (are) Food Allergy ?
Food allergy is an abnormal response to a food triggered by your body's immune system.    In adults, the foods that most often trigger allergic reactions include fish, shellfish, peanuts, and tree nuts, such as walnuts. Problem foods for children can include eggs, milk, peanuts, tree nuts, soy, and wheat.    The allergic reaction may be mild. In rare cases it can cause a severe reaction called anaphylaxis. Symptoms of food allergy include       - Itching or swelling in your mouth    - Vomiting, diarrhea, or abdominal cramps and pain    - Hives or eczema    - Tightening of the throat and trouble breathing    - Drop in blood pressure       Your health care provider may use a detailed history, elimination diet, and skin and blood tests to diagnose a food allergy.    When you have food allergies, you must be prepared to treat an accidental exposure. Wear a medical alert bracelet or necklace, and carry an auto-injector device containing epinephrine (adrenaline).    You can only prevent the symptoms of food allergy by avoiding the food. After you and your health care provider have identified the foods to which you are sensitive, you must remove them from your diet.    NIH: National Institute of Allergy and Infectious Diseases + MPlusHealthTopics + Food Allergy
What is (are) Tinnitus ?
Tinnitus is often described as a ringing in the ears. It also can sound like roaring, clicking, hissing, or buzzing. It may be soft or loud, high pitched or low pitched. You might hear it in either one or both ears.    Millions of Americans have tinnitus. People with severe tinnitus may have trouble hearing, working or even sleeping.    Causes of tinnitus include       - Hearing loss in older people    - Exposure to loud noises    - Ear and sinus infections    - Heart or blood vessel problems    - Meniere's disease    - Brain tumors    - Hormonal changes in women    - Thyroid problems    - Certain medicines       Treatment depends on the cause. Treatments may include hearing aids, sound-masking devices, medicines, and ways to learn how to cope with the noise.    NIH: National Institute on Deafness and Other Communication Disorders + MPlusHealthTopics + Tinnitus
Do you have information about B Vitamins
Summary : The B vitamins are       - B1 (thiamine)    - B2 (riboflavin)    - B3 (niacin)    - B5 (pantothenic acid)    - B6    -  B7 (biotin)    - B12    - Folic acid       These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins.    Not getting enough of certain B vitamins can cause diseases. A lack of B12 or B6 can cause anemia. + MPlusHealthTopics + B Vitamins
Do you have information about Pain Relievers
Summary : Pain relievers are medicines that reduce or relieve headaches, sore muscles, arthritis, or other aches and pains. There are many different pain medicines, and each one has advantages and risks. Some types of pain respond better to certain medicines than others. Each person may also have a slightly different response to a pain reliever.     Over-the-counter (OTC) medicines are good for many types of pain. There are two main types of OTC pain medicines: acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs). Aspirin, naproxen (Aleve), and ibuprofen (Advil, Motrin) are examples of OTC NSAIDs.    If OTC medicines don't relieve your pain, your doctor may prescribe something stronger. Many NSAIDs are also available at higher prescription doses. The most powerful pain relievers are narcotics. They are very effective, but they can sometimes have serious side effects. Because of the risks, you must use them only under a doctor's supervision.    There are many things you can do to help ease pain. Pain relievers are just one part of a pain treatment plan. + MPlusHealthTopics + Pain Relievers
What is (are) Leg Injuries and Disorders ?
Your legs are made up of bones, blood vessels, muscles, and other connective tissue. They are important for motion and standing. Playing sports, running, falling, or having an accident can damage your legs. Common leg injuries include sprains and strains, joint dislocations, and fractures.    These injuries can affect the entire leg, or just the foot, ankle, knee, or hip. Certain diseases also lead to leg problems. For example, knee osteoarthritis, common in older people, can cause pain and limited motion. Problems in your veins in your legs can lead to varicose veins or deep vein thrombosis. + MPlusHealthTopics + Leg Injuries and Disorders
What is (are) Uterine Cancer ?
The uterus, or womb, is an important female reproductive organ. It is the place where a baby grows when a women is pregnant. There are different types of uterine cancer. The most common type starts in the endometrium, the lining of the uterus. This type of cancer is sometimes called endometrial cancer.     The symptoms of uterine cancer include       - Unusual vaginal bleeding or discharge    - Trouble urinating    - Pelvic pain    - Pain during intercourse       Uterine cancer usually occurs after menopause. Being obese and taking estrogen-alone hormone replacement therapy (also called menopausal hormone therapy) also increase your risk. Treatment varies depending on your overall health, how advanced the cancer is and whether hormones affect its growth. Treatment is usually a hysterectomy, which is surgery to remove the uterus. The ovaries and fallopian tubes are also removed. Other options include hormone therapy and radiation.     NIH: National Cancer Institute + MPlusHealthTopics + Uterine Cancer
What is (are) Hemorrhoids ?
Hemorrhoids are swollen, inflamed veins around the anus or lower rectum. They are either inside the anus or under the skin around the anus. They often result from straining to have a bowel movement. Other factors include pregnancy, aging and chronic constipation or diarrhea.    Hemorrhoids are very common in both men and women. About half of all people have hemorrhoids by age 50. The most common symptom of hemorrhoids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. Symptoms usually go away within a few days.    If you have rectal bleeding you should see a doctor. You need to make sure bleeding is not from a more serious condition such as colorectal or anal cancer. Treatment may include warm baths and a cream or other medicine. If you have large hemorrhoids, you may need surgery and other treatments.     NIH: National Institute of Diabetes and Digestive and Kidney Diseases + MPlusHealthTopics + Hemorrhoids
What is (are) Wilson Disease ?
Wilson disease is a rare inherited disorder that prevents your body from getting rid of extra copper. You need a small amount of copper from food to stay healthy. Too much copper is poisonous.    Normally, your liver releases extra copper into bile, a digestive fluid. With Wilson disease, the copper builds up in your liver, and it releases the copper directly into your bloodstream. This can cause damage to your brain, kidneys, and eyes.    Wilson disease is present at birth, but symptoms usually start between ages 5 and 35. It first attacks the liver, the central nervous system or both. The most characteristic sign is a rusty brown ring around the cornea of the eye. A physical exam and laboratory tests can diagnose it.    Treatment is with drugs to remove the extra copper from your body. You need to take medicine and follow a low-copper diet for the rest of your life. Don't eat shellfish or liver, as these foods may contain high levels of copper. At the beginning of treatment, you'll also need to avoid chocolate, mushrooms, and nuts. Have your drinking water checked for copper content and don't take multivitamins that contain copper.    With early detection and proper treatment, you can enjoy good health.    NIH: National Institute of Diabetes and Digestive and Kidney Diseases + MPlusHealthTopics + Wilson Disease
What is (are) Tick Bites ?
If you spend time outdoors or have pets that go outdoors, you need to beware of ticks. Ticks are small bloodsucking parasites. Many species transmit diseases to animals and people. Some of the diseases you can get from a tick bite are Lyme disease, ehrlichiosis, Rocky Mountain spotted fever and tularemia.     Some ticks are so small that they can be difficult to see. Ticks may get on you if you walk through areas where they live, such as tall grass, leaf litter or shrubs.     Tick-borne diseases occur worldwide, including in your own backyard. To help protect yourself and your family, you should       -  Use a chemical repellent with DEET, permethrin or picaridin    -  Wear light-colored protective clothing     -  Tuck pant legs into socks     -  Avoid tick-infested areas     -  Check yourself, your children and your pets daily for ticks and carefully remove any ticks you find + MPlusHealthTopics + Tick Bites
What is (are) Speech and Language Problems in Children ?
Children vary in their development of speech and language skills. Health professionals have milestones for what's normal. These milestones help determine if a child is on track or if he or she may need extra help. For example, a child usually has one or two words like "Hi," "dog," "Dada," or "Mama" by her first birthday.    Sometimes a delay may be caused by hearing loss, while other times it may be due to a speech or language disorder. Language disorders can mean that the child has trouble understanding what others say or difficulty sharing her thoughts. Children who have trouble producing speech sounds correctly or who hesitate or stutter when talking may have a speech disorder.    If your child's speech or language appears to be delayed, talk to your child's doctor.    NIH: National Institute on Deafness and Other Communication Disorders + MPlusHealthTopics + Speech and Language Problems in Children
Do you have information about Chiropractic
Summary : Chiropractic is a health care profession. Chiropractors perform adjustments (manipulations) to the spine or other parts of the body. The goal is to correct alignment problems, ease pain, and support the body's natural ability to heal itself. They may also use other treatments including        - Heat and ice    - Electrical stimulation    - Relaxation techniques    - Rehabilitative and general exercise    - Counseling about diet, weight loss, and other lifestyle factors    - Dietary supplements       Many people visit chiropractors for treatment of low back pain, neck pain, and headaches.    NIH: National Center for Complementary and Integrative Health + MPlusHealthTopics + Chiropractic
Do you have information about Safety
Summary : You can't remove all the safety hazards from your life, but you can reduce them. To avoid many major hazards and prepare for emergencies       -  Keep emergency phone numbers by your telephones    -  Make a first aid kit for your home    -  Make a family emergency plan    -  Install and maintain smoke alarms and carbon monoxide detectors    -  Keep guns unloaded and locked up. Lock up the ammunition separately.     -  Follow the directions carefully when using tools or equipment       Young children are especially at risk. Supervision is the best way to keep them safe. Childproofing the house can also help. + MPlusHealthTopics + Safety
Do you have information about Secondhand Smoke
Summary : Secondhand smoke is a mixture of the smoke that comes from the burning end of a cigarette, cigar, or pipe, and the smoke breathed out by the smoker. It contains more than 7,000 chemicals. Hundreds of those chemicals are toxic and about 70 can cause cancer.    Health effects of secondhand smoke include       - Ear infections in children    - More frequent and severe asthma attacks in children    - Heart disease and lung cancer in adults who have never smoked       There is no safe amount of secondhand smoke. Even low levels of it can be harmful. The only way to fully protect nonsmokers from secondhand smoke is not to allow smoking indoors.    Centers for Disease Control and Prevention + MPlusHealthTopics + Secondhand Smoke
Do you have information about Diets
Summary : Your diet is made up of what you eat. A healthy diet        - May include fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products    - May include lean meats, poultry, fish, beans, eggs and nuts    - Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars       There are many different types of diets. Some, like a vegetarian diet, don't include meats. Others, like the Mediterranean diet, describe a traditional way of eating of a specific region. And there are diets for people with certain health problems, such as diabetes and high blood pressure.    Many people follow specific diets to lose weight. Some of these diets are fad or crash diets that severely restrict calories or the types of food you are allowed to eat. These diets rarely lead to permanent weight loss and often don't provide all of the nutrients your body needs. To lose weight, you need to use more calories than you eat. Portion control is the key. When trying to lose weight, you can still eat your favorite foods -- as long as you pay attention to the total number of calories that you eat.     NIH: National Institute of Diabetes and Digestive and Kidney Diseases + MPlusHealthTopics + Diets