分类：教育/科学-外语学习
问题：英语高手帮忙翻译一下，谢谢！Sweatingeverydaydo 
Sweating everyday doesn’t mean ending time in the sauna. It means getting down and doing some form of aerobic exercise. As Mehta writes: ‘The body is not you, but is the vehicle through which you live and worship, so treat it like a temple and take care of it.’Daily mediSweating everyday doesn’t mean ending time in the sauna. It means getting down and doing some form of aerobic exercise. As Mehta writes: ‘The body is not you, but is the vehicle through which you live and worship, so treat it like a temple and take care of it.’Daily meditation for Mehta ‘is the most important criteria.’ It’s something you have to experience yourself and does require effort and discipline.Mehta writes that not all of us receive the calling to work on ourselves through meditation, but if you are being tugged by the hand of your Divine Naute, answer the call.
回答：每天流汗并不是说去蒸桑拿. 它指的是静下心来做一些有氧运动. 如同Mehta所写到的:身体并不是你的全部, 但它是你的生活和信仰的载体, 所以要如同庙宇一样供奉, 并妥善照顾.

每天思考对Mehta来说是最重要的准则. 它需要你亲身去经历, 并且要付出努力和遵循一些原则.

Metha写到, 并不是我们所有的人都能受到启示, 通过思考进行自我审视, 但一旦你受到了心灵的感召, 那么就接受它并开始沉思吧.