falan42/healifyLLM-QA-scraped-dataset huggingface dataset:
Disease: osteoarthritis
Question: for osteoarthritis, how is arthritis diagnosed??
Answer: Seeing your primary care physician is a good first step if you�re unsure who to see for an arthritis diagnosis. They will perform a physical exam to check for fluid around the joints, warm or red joints, and document the range of motion in the joints. Your doctor can refer you to a specialist if needed.
If you�re experiencing severe symptoms, you may choose to schedule an appointment with a rheumatologist first. This may lead to a faster diagnosis and treatment.
Documenting inflammation levels in your blood and aspirating and analyzing joint fluids, if present, can help your doctor determine what kind of arthritis you have.
Blood tests that check for specific types of antibodies like anti-cyclic citrullinated peptide (CCP), rheumatoid factor (RF) and antinuclear antibody (ANA) are also common diagnostic tests.
Doctors commonly use imaging scans such as X-ray, MRI, and CT scans to produce an image of your bones and cartilage. This helps them rule out other causes of your symptoms, such as bone spurs.
If you need help finding a primary care doctor, then check out our FindCare tool here.
Disease: osteoarthritis
Question: for osteoarthritis, how is arthritis treated??
Answer: The main goal of treatment is to reduce the amount of pain you�re experiencing and prevent additional damage to the joints. You�ll learn what works best for you in terms of managing pain.
In general, treatment for arthritis involves
a combination of:
medications and supplements
physical therapy
occupational therapy
nutrient-rich diet
regular exercise
weight loss, if needed
heat and cold compresses
mobility assistance devices, such as canes or walkers
Improving your joint function is also important. Your doctor may prescribe a combination of treatment methods to achieve the best results.
Medications
A number of different types of medication treat arthritis:
Analgesics, such as hydrocodone (Vicodin) or acetaminophen (Tylenol), are effective for pain management, but do not help decrease inflammation.
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil) and salicylates, help manage pain and inflammation. Salicylates can thin the blood, so they should not be used with additional blood thinning medications.
Menthol or capsaicin creams. These creams block the transmission of pain signals from your joints.
Steroids, like prednisone, help reduce inflammation but should be used cautiously and for brief periods of time.
Immunosuppressants and biologics. Immunosuppressants and biologics are prescribed for moderate to severe inflammatory arthritis like RA.
If you have RA, your doctor may recommend corticosteroids or disease-modifying antirheumatic drugs (DMARDs), which suppress your immune system.
DMARDs and biologics are being prescribed earlier in the course of RA. Methotrexate is now a first-line drug for treatment.
There are also many medications to treat OA available over the counter or by prescription.
Supplements
While clinical evidence and safety data
are lacking for many herbs and supplements marketed for arthritis, there are a few supplements that may be beneficial. For example, avocado and soybean unsaponifiables (ASU) may help OA symptoms. Fish oil and turmeric supplements may help reduce inflammation in RA.
However, you should talk with your doctor before taking any supplements for arthritis to make sure they are safe for you and will not interact with any medications you�re currently taking.
Surgery
Surgery to replace your joint with an artificial one may be an option. This form of surgery is most commonly performed to replace hips and knees.
If your arthritis is most severe in your fingers or wrists, your doctor may perform joint fusion. In this procedure, the ends of your bones are fused, eliminating the joint and therefore eliminating the site of inflammation.
Physical therapy
Physical therapy involving exercises that help strengthen the muscles around the affected joint is a core component of arthritis treatment.
Outside of your appointments, your physical therapist will likely recommend a plan of care that includes daily movement along with exercises you can complete on your own at home. Collectively, these can help build strength, flexibility, and balance to improve mobility while also preventing falls.
Disease: osteoarthritis
Question: for osteoarthritis, what lifestyle changes can help people with arthritis??
Answer: Losing any excess weight and maintaining a moderate weight reduces the risk
of developing OA and can reduce symptoms if you already have the condition.
Eating a nutrient-dense diet is important for weight loss. Choosing a diet with lots of antioxidants, such as fresh fruits, vegetables, and herbs, can help reduce inflammation. Other inflammation-reducing foods include fish and nuts.
Foods that should be limited or avoided if you have arthritis include:
fried foods
processed foods
dairy products
a high intake of meat
Some research
also suggests that gluten antibodies may be present in people with RA. A gluten-free diet may improve symptoms and disease progression. A 2015 study
also recommends a gluten-free diet for all people who receive a diagnosis of undifferentiated connective tissue disease.
Regular exercise can keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it does not put pressure on your joints the way running and walking do. Staying active is important, but listening to your body when it�s signally resting and avoiding overexerting yourself are just as essential.
At-home exercises you can try include:
the head tilt, neck rotation, and other exercises to relieve pain in your neck
finger bends and thumb bends to ease pain in your hands
leg raises, hamstring stretches, and other easy exercises for knee arthritis
Disease: osteoarthritis
Question: for osteoarthritis, complications?
Answer: When left untreated, symptoms of arthritis may worsen and affect your day-to-day life. Below are some of the possible complications associated with this condition:
Reduced mobility. As arthritis progresses, you may experience less comfortable movement. This can interfere with your daily routine and may keep you from your favorite activities as well as socializing.
Possible weight gain. This is attributed to decreased movements, as well as discomfort that keeps you from exercising.
Increased risk of metabolic disorders. Being overweight with an inflammatory condition like arthritis may increase your chances of developing type 2 diabetes, high blood pressure, high cholesterol, and heart disease.
Inflammation in other areas of your body. If your arthritis is attributed to an autoimmune disease like with RA, the inflammation can spread and affect your skin, eyes, blood vessels, and lungs.
Risk of falls. According to the Arthritis Foundation, people with OA are more likely to experience falls and possible fractures. This is primarily caused by related muscle weakness, but dizziness from pain medications can also lead to falls.
Decreased ability to work. The Centers for Disease Control and Prevention (CDC) estimates that about 60 percent
of people with arthritis are working age. Arthritis may affect your ability to move around in the workplace or even get from your mode of transportation to your job site.
Effects on mental health. Arthritis may increase the risk of anxiety and depression due to ongoing pain, inflammation, and social isolation.
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Disease: osteoarthritis
Question: for osteoarthritis, risk factors?
Answer: The overall risk factors for arthritis
include:
Obesity. Particularly associated with OA, being overweight puts added stress on weight-bearing joints in the body, such as your knees and hips. Losing excess weight can help reduce your risk of developing arthritis, and it may also help if you already have the condition.
Age and gender. The risk of developing arthritis increases with age. Also, women are more likely
than men to develop most forms of arthritis. The exception is gout, which is more prominent in men.
Overuse injuries. Repetitive stress injuries incurred during exercise, your job, or other activities may increase your risk of developing OA in the affected joint(s) later in life.
Your genes. A family history of autoimmune diseases as well as certain inherited genes may increase your risk of RA and other related types of arthritis.
Smoking. Your risk of developing RA may increase if you smoke
, and smoking can in turn make this autoimmune disease worse.
Disease: osteoarthritis
Question: for osteoarthritis, what is the long-term outlook for people with arthritis??
Answer: While there�s no cure for arthritis, the right treatment can greatly reduce your symptoms.
In addition to the treatments your doctor recommends, you can make a number of lifestyle changes that may also help you manage your arthritis.
Disease: anxiety disorder
Question: what is anxiety disorder? Tell me about anxiety disorder? What kind of disease is anxiety disorder? Can you elaborate on anxiety disorder? What can you tell me about anxiety disorder? Could you describe what anxiety disorder is? I�d like to know more about anxiety disorder. Can you help? What information do you have on anxiety disorder? Could you provide information on anxiety disorder?
Answer: Anxiety affects everyone in different ways. Sometimes, the feelings of fear and dread don�t go away or get worse over time. Here, you can learn about anxiety, who it affects, and how to manage it.
Disease: anxiety disorder
Question: for anxiety disorder, what is anxiety??
Answer: Anxiety is your body�s natural response to stress. It�s a feeling of fear or apprehension about what�s to come. For example, going to a job interview or giving a speech on the first day of school may cause some people to feel fearful and nervous.
But if your feelings of anxiety are extreme, last for at least 6 months, and are interfering with your life, you may have an anxiety disorder.
Disease: anxiety disorder
Question: for anxiety disorder, what are anxiety disorders??
Answer: It�s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and do a better job. Ordinary anxiety is a feeling that comes and goes but doesn�t interfere with your everyday life.
In the case of an anxiety disorder, the feeling of fear may be with you all the time. It�s intense and sometimes debilitating.
This type of anxiety may cause you to stop doing things you enjoy. For example, it may prevent you from entering an elevator, crossing the street, or even leaving your home in extreme cases. If left untreated, the anxiety will keep getting worse.
Anxiety disorders are the most common form of emotional disorder and can affect anyone. But, according to the American Psychiatric Association, women are more likely than men to receive a diagnosis of an anxiety disorder.
Disease: anxiety disorder
Question: for anxiety disorder, what are the types of anxiety disorders??
Answer: Anxiety is a vital part of several different disorders. These include:
Panic disorder. This means you experience recurring panic attacks at unexpected times.
Phobia. This is an excessive fear of a specific object, situation, or activity.
Social anxiety disorder. This is an extreme fear of being judged by others in social situations.
Obsessive-compulsive disorder. This means you have recurring irrational thoughts that lead you to perform specific, repeated behaviors.
Separation anxiety disorder. This means you have a fear of being away from home or your loved ones.
Illness anxiety disorder. This is anxiety about your health (formerly called hypochondria).
In addition, a number of mental health and medical conditions may feature anxiety as a symptom. These include:
Post-traumatic stress disorder (PTSD). This is anxiety following a traumatic event.
Major depressive disorders. A strong relationship exists between depression and anxiety.
Chronic disease. Managing conditions such as chronic obstructive pulmonary disease (COPD) and diabetes may result in anxiety symptoms.
Inflammatory conditions. Anxiety can lead to chronic inflammation and diseases such as arthritis
Substance use disorders: many people with anxiety may try to self-medicate to help manage their symptoms.
Chronic pain. Anxiety is often found
in those with chronic pain disorders.
Disease: anxiety disorder
Question: for anxiety disorder, what are the symptoms of anxiety??
Answer: Anxiety feels different depending on the person experiencing it. Feelings can range from butterflies in your stomach to a racing heart. You might feel out of control like there�s a disconnect between your mind and body.
You may have a general feeling of fear and worry, or you may fear a specific place or event. In some cases, you may experience a panic attack.
Symptoms
of anxiety can include:
anxious thoughts or beliefs that are difficult to control
restlessness
trouble concentrating
difficulty falling asleep
fatigue
irritability
unexplained aches and pains
Your anxiety symptoms might be different from someone else�s. That�s why it�s essential to know how anxiety can present itself. Read about the many types of anxiety symptoms you might experience.
Disease: anxiety disorder
Question: for anxiety disorder, what is a panic attack??
Answer: A panic attack is a feeling of intense fear that comes on suddenly and peaks within 10 to 20 minutes. The initial trigger of the fear can be known or unknown.
The physical symptoms can mimic a heart attack. Once you�re experiencing a panic attack, the symptoms may get worse if you believe you may be having a heart attack or having a mental health emergency. Another common fear that may exacerbate a panic attack is the fear that you might be judged negatively if you�re having an attack in public.
Panic attacks can vary greatly, and symptoms may differ among individuals. In addition, the many symptoms of anxiety don�t happen to everyone, and they can change over time.
Common symptoms
of a panic attack include:
chest pain
feeling of choking
fear of losing control
feeling of impending doom
sweating, chills, and hot flashes
shaking
numbness and tingling of hands, feet, or face
nausea or upset stomach
shortness of breath
fear of dying
When you experience repeated panic or anxiety attacks, you may have a panic disorder.
Disease: anxiety disorder
Question: for anxiety disorder, what causes anxiety??
Answer: Experts aren�t sure of the exact cause of anxiety. But it�s likely that a combination of factors play a role.
The causes of anxiety may include:
stress
other medical issues such as depression or diabetes
first degree relatives with generalized anxiety disorder
environmental concerns, such as child abuse
substance use
situations such as surgery or occupational hazard
In addition, researchers believe that it stems from the areas of the brain responsible for controlling fear and the storing and retrieval of emotional and fear-related memories.
Disease: anxiety disorder
Question: for anxiety disorder, who is at risk of anxiety disorders??
Answer: With each type of anxiety, there are different risk factors. But there are some general influences
, including:
Personality traits. This includes shyness and nervousness in childhood.
Life history. This includes being exposed to negative or stressful live events.
Genetics. Of those who have a diagnosis of anxiety, 25 percent
have a first degree relative who also has a diagnosis of anxiety.
Other health conditions. Thyroid problems and other health conditions can make you prone to anxiety.
Stimulants. Consuming caffeine
, specific substances, and medications can worsen your symptoms.
Disease: anxiety disorder
Question: for anxiety disorder, are there tests that diagnose anxiety??
Answer: A single test can�t diagnose anxiety. Instead, an anxiety diagnosis requires a lengthy process of physical examinations, mental health tests, and psychological questionnaires.
Some doctors or healthcare professionals may conduct a physical exam, including blood or urine tests to rule out underlying medical conditions that could contribute to the symptoms you�re experiencing.
Several anxiety tests and scales are also used to help a doctor assess the level of anxiety you�re experiencing. Reach about each of these tests.
Disease: anxiety disorder
Question: for anxiety disorder, what are treatments for anxiety??
Answer: Once you�ve received a diagnosis of anxiety, you can explore treatment options with a doctor.
But treatment can help you overcome the symptoms and lead a more manageable day-to-day life.
Treatment for anxiety falls into three categories:
Psychotherapy. Therapy can include cognitive behavioral therapy and exposure response prevention.
Complemental health techniques. Mindfulness, yoga, and self-management strategies such as stress management are ways to treat your anxiety using alternative methods.
Medication. Doctors prescribe antianxiety and antidepressant drugs.
Meeting with a therapist or psychologist can help you learn tools to use and strategies to cope with stress when it occurs.
The Mental Health Resources page can provide tips on finding a psychiatrist, or a doctor who specializes in mental health, to fit your needs.
Medications typically used to treat anxiety include benzodiazepines for short-term symptom relief, but they�re avoided if possible due to the high risk of dependence. Other antianxiety or antidepressant medications such as escitalopram effectively alter your brain chemistry to improve mood and reduce stress.
Some other commonly used medications include:
Selective serotonin uptake inhibitors (SSRIs). Escitalopram, fluoxetine, and paroxetine are common SSRIs.
Selective norepinephrine reuptake inhibitors (SNRIs). Duloxetine and venlafaxine are common SNRIs.
Antipsychotics. Quetiapine and aripiprazole are common antipsychotics.
Benzodiazepines. Diazepam and clonazepam are common benzodiazepines.
Anxiolytics. Buspirone is a common anxiolytic.
Online therapy options
Please read our resource on finding online therapy that takes your insurance to find the right therapist for you.
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Disease: anxiety disorder
Question: for anxiety disorder, what natural remedies are used for anxiety??
Answer: Lifestyle changes can effectively relieve some of the stress and anxiety you may cope with every day. Most natural �remedies� consist of caring for your body and participating in healthy activities while eliminating unhealthy ones.
These include:
getting enough sleep
meditating
staying active and exercising
eating a healthy diet
avoiding alcohol
avoiding caffeine
quitting smoking cigarettes if you smoke
If these lifestyle changes seem like a positive way to help you eliminate some anxiety, read about how each one works�plus, get more great ideas for treating anxiety.
Disease: anxiety disorder
Question: for anxiety disorder, anxiety and depression?
Answer: If you have an anxiety disorder, you may also be experiencing depression. While anxiety and depression can occur separately, it�s not unusual for mental health disorders to happen together.
Anxiety can be a symptom of clinical or major depression. Likewise, worsening symptoms of depression can become triggered by an anxiety disorder.
You can manage symptoms of both conditions with many of the same treatments: psychotherapy (counseling), medications, and lifestyle changes.
Disease: anxiety disorder
Question: for anxiety disorder, how to help children with anxiety?
Answer: Anxiety in children is natural and expected. According to the Centers for Disease Control and Prevention (CDC), 9.4%
of children and adolescents ages 3 to 17 have had a diagnosis of anxiety.
As children grow up, they should outgrow the worries and fears they felt when they were younger. It may be considered an anxiety disorder if they�re afraid to be away from their parents, exhibit extreme fear, and other anxiety symptoms that interfere with their day-to-day lives.
Anxiety in children can also become chronic and persistent, with uncontrolled anxiety leading them to avoid interacting with their peers or family members.
Symptoms of an anxiety disorder
in children might include:
anger
irritability
trouble sleeping
feelings of fear
fatigue
headaches
stomachaches
Anxiety treatment for children includes cognitive behavioral therapy (talk therapy) and medications. Learn more about the symptoms of an anxiety disorder and techniques to help calm your child�s anxiety.
Disease: anxiety disorder
Question: for anxiety disorder, how to help teens with anxiety?
Answer: Teenagers may have many reasons to be anxious. Tests, college visits, and first dates all pop up in these important years. But teenagers who feel anxious or experience anxiety symptoms frequently may have an anxiety disorder.
Symptoms of anxiety in teenagers may include nervousness, shyness, isolationist behaviors, and avoidance. Likewise, anxiety in teens may lead to unusual behaviors.
For example, they may act out, perform poorly in school, skip social events, and even engage in substance or alcohol use.
In some teens, depression may accompany anxiety. Diagnosing both conditions is essential so that their treatment can address the underlying issues and help relieve symptoms.
The most common treatments for anxiety in teenagers are talk therapy and medication. These treatments also help address depression symptoms.
Disease: anxiety disorder
Question: for anxiety disorder, anxiety and stress?
Answer: Stress and anxiety are related but different. Stress is a typical and healthy reaction to an identifiable event that�s making you nervous, such as an upcoming test, presentation, wedding, or other major change in your life.
Stress will go away once the trigger goes away. Anxiety, on the other hand, persists beyond any trigger and may exist without a known trigger. A person may need treatment for anxiety to go away.
Both anxiety and stress respond well to physical activity, good sleep hygiene, and a well-balanced diet. But if your anxiety and stress don�t respond well and you feel your day-to-day functioning is impaired, a mental health professional can help you determine a treatment plan.
Physical symptoms of anxiety
When you experience symptoms of anxiety, they can manifest as physical symptoms such as:
dizziness
tiredness
heart palpitations
muscle aches and tensions
shaking
dry mouth
excessive sweating
stomachache
headache
insomnia
Neither stress nor anxiety is always bad. Both can provide you with a boost or incentive to accomplish the task or challenge before you. But if these feelings become persistent, they can begin to interfere with your daily life. In that case, it�s important to get treatment.
The long-term outlook for people with untreated depression and anxiety includes chronic health issues, such as heart disease. Learn why anxiety and stress occur and how you can manage the conditions.
Disease: anxiety disorder
Question: for anxiety disorder, anxiety and alcohol?
Answer: If you�re anxious frequently, you may decide you�d like a drink to calm your nerves. After all, alcohol is a sedative. In addition, it can depress the activity of your central nervous system, which may help you feel more relaxed.
Some people with anxiety disorders abuse alcohol or other drugs regularly to feel better, creating dependency and addiction.
It may be necessary to treat an alcohol or drug problem before doctors can address the anxiety. But chronic or long-term use can ultimately worsen the condition. Read more to understand how alcohol can worsen anxiety symptoms.