## 3 Results
\begin{table}
\begin{tabular}{c c c c c c c} \hline \hline
**Condition** & **BMF** & **g** & **BDur** & **g** & **BImp** & **g** \\  & **(N/kg)** & **(95\% CI)** & **(s)** & **(95\% CI)** & **(Ns)** & **(95\% CD)** \\ \hline \hline \multicolumn{6}{c}{**50\% IRM \({}^{\textbf{a,b,c}}\)**} \\ \hline TRAD & 4.3 \(\pm\) 1.1 & - & 0.46 \(\pm\) 0.10 & - & 130.2 \(\pm\) 15.9 & - \\ AEL-MAX & 5.3 \(\pm\) 1.2 & _0.78_ & 0.50 \(\pm\) 0.10 & 0.38 & 180.6 \(\pm\) 20.5 \({}^{\star}\) & _2.67_ \\  & & _(0.02\(-\)1.55)_ & 0.50 \(\pm\) 0.10 & (\(-\)0.37\(-\)1.12) & 180.6 \(\pm\) 20.5 \({}^{\star}\) & _(1.65\(-\)3.69)_ \\ AEL-SUPRA & 5.7 \(\pm\) 1.4 \({}^{\star}\) & _1.03_ & 0.50 \(\pm\) 0.10 & 0.40 & 195.7 \(\pm\) 22.6 \({}^{\star}\) & _3.25_ \\  & & _(0.24\(-\)1.81)_ & & (\(-\)0.35\(-\)1.14) & 195.7 \(\pm\) 22.6 \({}^{\star}\) & _(2.13\(-\)4.38)_ \\ \hline \multicolumn{6}{c}{**60\% IRM \({}^{\textbf{a,b}}\)**} \\ \hline TRAD & 3.9 \(\pm\) 1.1 & - & 0.51 \(\pm\) 0.09 & - & 131.6 \(\pm\) 14.4 & - \\ AEL-MAX & 4.9 \(\pm\) 1.1 & _0.92_ & 0.54 \(\pm\) 0.09 & 0.35 & 184.9 \(\pm\) 21.4 \({}^{\star}\) & _2.84_ \\  & & _(0.14\(-\)1.70)_ & & (\(-\)0.40\(-\)1.10) & 184.9 \(\pm\) 21.4 \({}^{\star}\) & _(1.79\(-\)3.89)_ \\ AEL-SUPRA & 5.2 \(\pm\) 1.1 \({}^{\star}\) & _1.11_ & 0.52 \(\pm\) 0.07 & 0.14 & 187.3 \(\pm\) 18.3 \({}^{\star}\) & _3.27_ \\  & & _(0.32\(-\)1.91)_ & & (\(-\)0.61\(-\)0.88) & 187.3 \(\pm\) 18.3 \({}^{\star}\) & _(2.14\(-\)4.41)_ \\ \hline \multicolumn{6}{c}{**70\% IRM \({}^{\textbf{a}}\)**} \\ \hline TRAD & 3.8 \(\pm\) 1.2 & - & 0.54 \(\pm\) 0.12 & - & 134.7 \(\pm\) 20.2 & - \\ AEL-MAX & 4.4 \(\pm\) 1.2 & 0.49 (\(-\)0.26\(-\)1.24) & 0.58 \(\pm\) 0.09 & 0.39 & 172.4 \(\pm\) 18.3 \({}^{\star}\) & _1.90_ \\  & & _(0.26\(-\)1.24)_ & & (\(-\)0.36\(-\)1.14) & 172.4 \(\pm\) 18.3 \({}^{\star}\) & _(1.01\(-\)2.80)_ \\ AEL-SUPRA & 4.7 \(\pm\) 1.0 & _0.78_ & 0.28 & 0.28 & 2.82 \\  & & _(0.01\(-\)1.54)_ & & (\(-\)0.46\(-\)1.03) & 183.9 \(\pm\) 13.0 \({}^{\star}\) & _(1.77\(-\)3.86)_ \\ \hline \multicolumn{6}{c}{**80\% IRM**} \\ \hline TRAD & 3.1 \(\pm\) 1.1 & - & 0.64 \(\pm\) 0.16 & - & 130.9 \(\pm\) 17.7 & - \\ AEL-MAX & 3.7 \(\pm\) 1.0 & 0.48 (\(-\)0.27\(-\)1.23) & 0.64 \(\pm\) 0.09 & \(-\)0.01 & 159.1 \(\pm\) 24.9 \({}^{\star}\) & _1.27_ \\  & & (\(-\)0.27\(-\)1.23) & & (\(-\)0.75\(-\)0.73) & 159.1 \(\pm\) 24.9 \({}^{\star}\) & _(0.46\(-\)2.08)_ \\ AEL-SUPRA & 3.9 \(\pm\) 0.9 & 0.71 & 0.64 \(\pm\) 0.10 & \(-\)0.02 & 1.99 \\  & & (\(-\)0.05\(-\)1.47) & & (\(-\)0.76\(-\)0.72) & 167.5 \(\pm\) 18.0 \({}^{\star}\) & _(1.08\(-\)2.90)_ \\ \hline \multicolumn{6}{c}{**80\% IRM**} \\ \hline TRAD & 3.1 \(\pm\) 1.1 & - & 0.64 \(\pm\) 0.16 & - & 130.9 \(\pm\) 17.7 & - \\ AEL-MAX & 3.7 \(\pm\) 1.0 & 0.48 (\(-\)0.27\(-\)1.23) & 0.64 \(\pm\) 0.09 & \(-\)0.01 & 159.1 \(\pm\) 24.9 \({}^{\star}\) & _1.27_ \\  & & (\(-\)0.27\(-\)1.23) & 0.64 \(\pm\) 0.09 & (\(-\)0.75\(-\)0.73) & 159.1 \(\pm\) 24.9 \({}^{\star}\) & _(0.46\(-\)2.08)_ \\ AEL-SUPRA & 3.9 \(\pm\) 0.9 & 0.71 & 0.64 \(\pm\) 0.10 & \(-\)0.02 & 1.99 \\  & & (\(-\)0.05\(-\)1.47) & & (\(-\)0.76\(-\)0.72) & 167.5 \(\pm\) 18.0 \({}^{\star}\) & _(1.08\(-\)2.90)_ \\ \hline \multicolumn{6}{c}{**80\% IRM**} \\ \hline TRAD & 3.1 \(\pm\) 1.1 & - & 0.64 \(\pm\) 0.16 & - & 130.9 \(\pm\) 17.7 & - \\ AEL-MAX & 3.7 \(\pm\) 1.0 & 0.48 (\(-\)0.27\(-\)1.23) & 0.64 \(\pm\) 0.09 & \(-\)0.01 & 159.1 \(\pm\) 24.9 \({}^{\star}\) & _1.27_ \\ AEL-MAX & 3.7 \(\pm\) 0.9 & 0.71 (\(-\)0.05\(-\)1.47) & 0.64 \(\pm\) 0.10 & \(-\)0.02 & 1.99 \\  & &  
\begin{table}