# An Overview of Tools and Technologies for Anxiety and Depression Management Using AI
## 4 Results of Overview
### AI Methodologies and Tools Utilized for Anxiety and Depression Management
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\begin{tabular}{p{42.7 pt} p{341.4 pt} p{341.4 pt}} \hline \hline \multirow{2}{*}{Weobot} & \multicolumn{2}{c}{Weobot is an AI-driven chatbot that assists individuals in managing their mental well-being through the application of cognitive behavioral therapy approaches. The applications offers mood monitoring, daily assessments, and tailored dialogues. As the current leading application, Woobot is likely to continue improving and expanding [9].} \\ \hline Wysa & Wysa is an AI chatbot that utilizes cognitive behavioral therapy techniques to offer support for mental health. Its features include guided meditation, mood tracking, and tailored conversations. Wysa is widely used by individuals seeking mental health support and has garnered positive reviews [27]. \\ \hline \multirow{2}{*}{Youpper} & \multicolumn{2}{c}{Vounger exemplifies the integration of artificial intelligence (AI) into the realm of mental health care. As a health technology business, the firm aims to ensure that mental health treatment is accessible and affordable for all individuals. Youpper AI assistant interacts with individuals in meaningful dialogue to assess their psychological condition and offers tailored remedies based on the gathered information. This groupbreaking approach guarantees that people receive customized assistance, highlighting the transformative capacity of AI in revolutionizing mental health care [28].} \\ \hline \multirow{2}{*}{Replika} & Replika is an artificial intelligence chatbot that constructs a virtual representation of users by analyzing their personality traits. Its ultimate goal is to help users cope with stress and improve their mental health. It is suitable for individuals who desire to engage in profound and compensative conversations with a companion. It offers users a safe space for self-redirection and emotional assistance, fostering meaningful connections and understanding. Replika has emerged as a powerful tool for those seeking alternative methods to safeguard and improve their mental well-being [29]. \\ \hline Lifeline Ally & A friendly chatbot that focuses on preventing and supporting depression [30]. \\ \hline \multirow{2}{*}{Humorous Psychological Comparison} & The Humorous Psychological Comparison is a distinctive combination of a digital assistant and conversational partner, particularly created to aid individuals who are dealing with depression or related emotional conditions. It serves not just as an AI chatbot but also as a sympathetic, clever, and empathetic friend. The primary objective of this platform is aid, motivation, and a cheerful conversation to mitigate emotions of sorrow or isolation [31]. \\ \hline \multirow{2}{*}{Elomia} & Elomia is an AI-powered virtual therapist who has been trained in thousands of consultations, offering quality advice and support. Users can discuss their problems, ask questions, and obtain recommendations for mental health exercises. According to research, Elomia can help with anxiety, depression, low self-esteem, loneliness, relationship issues, burnout, and sleep problems. Whenever users need someone to talk to or seek guidance, Elomia listers, helps identify concerns, and suggest solutions, helping to repair confidence and acceptance of emotions [22]. \\ \hline \multirow{2}{*}{Tess} & Tess, on the other hand, is a mental health chatbot that provides treatment and support to people experiencing symptoms of depression and anxiety [33]. \\ \hline \multirow{2}{*}{Merra Health} & Merra Health is an artificial intelligence app that offers treatments for depression, anxiety, and stress. It provides personalized treatment regimens that meet the specific needs of each user, as well as online counseling and guidance [34]. \\ \hline \multirow{2}{*}{Ginger} & Ginger is an on-demand mental health platform that provides counseling, support, and advice. It offers chat therapy, individualized care plans, and video sessions with licensed therapists [35]. \\ \hline \multirow{2}{*}{Headspace} & Headspace, mindfulness and meditation software, makes individualized recommendations using artificial intelligence algorithms. It offers daily reminders, sleep sounds, and guided meditations to help users stick to their mental health goals [36]. \\ \hline \hline \end{tabular}
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