## 6 Best Practices and Education of Cybersecurity Hygiene for Healthcare Professionals
From the analysis above, it is evident that cybersecurity is important for healthcare professionals because they deal with sensitive patient information and medical records, which must be kept confidential and secure. To deepen and summarise our analysis, the best hands-on practices for cyber hygiene are identified as follows:  
* Use strong passwords: Healthcare professionals should use strong passwords for all their accounts, including their electronic medical record (EMR) system. Passwords should be long and include a mix of uppercase and lowercase letters, numbers and special characters. * Use two-factor authentication: Two-factor authentication provides an extra layer of security for healthcare professionals. They should enable two-factor authentication for all their accounts, especially for EMR systems. Figure 2: Cyber hygiene best practices for healthcare staff. * Keep software updated: Healthcare professionals should keep all software, including operating systems and applications, up to date with the latest security patches and updates. This helps to protect against known vulnerabilities and exploits. * Use secure networks: Healthcare professionals should only use secure networks, such as their workplace network or a trusted VPN, when accessing sensitive patient information or medical records. They should avoid using public Wi-Fi networks or unsecured networks. * Be cautious of phishing scams: Healthcare professionals should be cautious of phishing scams, which are fraudulent emails or messages designed to steal personal information or infect computers with malware. They should avoid clicking on links or downloading attachments from unknown sources. * Encrypt sensitive data: Healthcare professionals should encrypt sensitive patient information and medical records to protect against unauthorised access. Encryption helps to ensure that only authorised individuals can access the data. * Regularly backup data: Healthcare professionals should regularly backup their data, including patient information and medical records, to ensure that it can be recovered in the event of a data breach or system failure. * Use secure messaging: Healthcare professionals should use secure messaging platforms to communicate with colleagues and other healthcare professionals. They should avoid using unsecured messaging apps or SMS messages, which can be intercepted and read by unauthorised individuals. * Educate staff: Healthcare professionals should educate their staff on cybersecurity best practices and provide regular training to ensure that everyone is aware of the risks and how to prevent them. * Use a reputable IT provider: Healthcare professionals should work with a reputable IT provider to ensure that their systems and networks are secure and up to date with the latest security protocols. The IT provider can also provide support and guidance on cybersecurity best practices. It is important to also highlight the advantages and disadvantages of the existing methods. Advantages of existing cyber hygiene methods are as follows:  
1. Regular updates and patches--Keeping software, operating systems and applications up to date with the latest patches and updates can help prevent cyberattacks that exploit vulnerabilities in the system. 2. Strong passwords and authentication--Using strong and unique passwords, along with multi-factor authentication, can help prevent unauthorised access to accounts and data. 3. Backups--Regular backups of important data can help ensure that data is not lost in the event of a cyberattack or system failure. 4. Security awareness training--Educating employees about cybersecurity risks and best practices can help prevent human errors that could lead to cyberattacks. 5. Firewall and antivirus protection--Firewalls and antivirus software can help prevent unauthorised access to a network and protect against viruses and malware. Disadvantages of existing cyber hygiene methods:  
1.