## 3 Results
### Changes in Female Adolescents Relative to Urban or Rural Regions  
Table 4 presents height, weight, BMI, physical fitness, and physical activity changes for females before and after 24 weeks, based on urban or rural regions. A one-way ANOVA with post hoc Bonferroni test indicated that height (\(p<0.001\)), weight (\(p=0.016\)), 20 m shuttle run (\(p<0.001\)), sit-and-reach (\(p=0.001\)), grip strength (\(p<0.001\)), sit-ups (\(p=0.001\)), long jump (\(p<0.001\)), 50 m run (\(p<0.001\)), MPA (\(p=0.019\)), VPA (\(p=0.008\)), and MVPA (\(p=0.009\)) scores were significantly different among groups.  
### Changes in Female Adolescents Relative to Urban or Rural Regions  
Table 4 presents height, weight, BMI, physical fitness, and physical activity changes for females before and after 24 weeks, based on urban or rural regions. A one-way ANOVA with post hoc Bonferroni test indicated that height (\(p<0.001\)), weight (\(p=0.016\)), 20 m shuttle run (\(p<0.001\)), sit-and-reach (\(p=0.001\)), grip strength (\(p<0.001\)), sit-ups (\(p=0.001\)), long jump (\(p<0.001\)), 50 m run (\(p<0.001\)), MPA (\(p=0.019\)), VPA (\(p=0.008\)), and MVPA (\(p=0.009\)) scores were significantly different among groups.  
\begin{table}
\begin{tabular}{c c c c c c c} \hline \hline \multirow{2}{*}{**Variables**} & \multicolumn{2}{c}{**Urban (n = 264)**} & \multicolumn{2}{c}{**Rural (n = 337)**} & \multirow{2}{*}{**Post-Hoc**} \\ \cline{2-2} \cline{5-6}  & **Pre (a)** & **Post (b)** & **Pre (c)** & **Post (d)** & \(p\)**-Value** & **Post-Hoc** \\ \hline Height (cm) & 152.41 \(\pm\) 7.26 & 156.95 \(\pm\) 7.14 & 156.13 \(\pm\) 7.27 & 156.24 \(\pm\) 6.75 & \textless{}0.001 & a \textless{}b, c, d \\ Weight (kg) & 49.95 \(\pm\) 25.97 & 52.51 \(\pm\) 13.00 & 52.57 \(\pm\) 13.03 & 51.70 \(\pm\) 11.77 & 0.016 & a \textless{}c \\ BMI (kg/m\({}^{2}\)) & 20.93 \(\pm\) 10.69 & 21.15 \(\pm\) 4.24 & 21.34 \(\pm\) 4.57 & 21.07 \(\pm\) 4.07 & 0.719 & - \\
20m shuttle run & 43.97 \(\pm\) 24.16 & 60.40 \(\pm\) 25.61 & 36.90 \(\pm\) 17.97 & 56.47 \(\pm\) 24.84 & \textless{}0.001 & c \textless{}a, b, d \\ Sit-and-reach (cm) & 10.65 \(\pm\) 8.49 & 13.19 \(\pm\) 9.03 & 13.11 \(\pm\) 9.32 & 11.33 \(\pm\) 9.33 & 0.001 & b \textless{}c \\ Grip strength (kg) & 19.68 \(\pm\) 5.04 & 23.66 \(\pm\) 7.02 & 24.18 \(\pm\) 7.14 & 24.19 \(\pm\) 7.72 & \textless{}0.001 & a \textless{}b, c, d \\ Sit-ups (rep) & 23.94 \(\pm\) 13.33 & 31.82 \(\pm\) 30.89 & 35.21 \(\pm\) 21.38 & 32.54 \(\pm\) 26.45 & 0.001 & a \textless{}c, d \\ Long jump (cm) & 133.67 \(\pm\) 33.15 & 147.95 \(\pm\) 27.82 & 149.68 \(\pm\) 28.25 & 143.23 \(\pm\) 28.37 & \textless{}0.001 & a \textless{}b, c, d \\ \hline \hline \end{tabular}
\end{table}
Table 4: Changes in female adolescents relative to urban or rural regions.  
\begin{table}
\begin{tabular}{c c c c c c} \hline \hline \multirow{2}{*}{**Variables**} & \multicolumn{2}{c}{**Urban (n = 384)**} & \multicolumn{2}{c}{**Rural (n = 276)**} & \multirow{2}{*}{\(p\)**-Value**} & \multirow{2}{*}{**Post-Hoc**} \\ \cline{2-2} \cline{5-6}  & **Pre (a)** & **Post (b)** & **Pre (c)** & **Post (d)** & \(p\)**-Value** & **Post-Hoc** \\ \hline Height (cm) & 153.14 \(\pm\) 9.31 & 157.66 \(\pm\) 10.40 & 158.25 \(\pm\) 13.70 & 159.53 \(\pm\) 9.60 & \textless{}0.001 & a \textless{}b, c, d \\ Weight (kg) & 51.87 \(\pm\) 15.11 & 56.94 \(\pm\) 18.00 & 60.10 \(\pm\) 18.18 & 59.77 \(\pm\) 17.07 & \textless{}0.001 & a \textless{}b, c, d \\ BMI (kg/m\({}^{2}\)) & 21.81 \(\pm\) 4.73 & 22.51 \(\pm\) 5.09 & 23.48 \(\pm\) 5.12 & 23.16 \(\pm\) 4.92 & \textless{}0.001 & a \textless{}c, d \\
20m shuttle run & 58.99 \(\pm\) 32.46 & 62.09 \(\pm\) 31.07 & 48.27 \(\pm\) 27.15 & 55.87 \(\pm\) 30.80 & \textless{}0.001 & c \textless{}a, b, d \\ (rep) & 38.87 \(\pm\) 9.00 & 5.91 \(\pm\) 7.83 & 7.44 \(\pm\) 9.41 & 5.50 \(\pm\) 8.19 & \textless{}0.001 & c \textless{}a, b, d \\ Grip strength (kg) & 19.78 \(\pm\) 6.44 & 26.10 \(\pm\) 10.26 & 26.72 \(\pm\) 9.29 & 26.45 \(\pm\) 9.73 &