## 3 Results
\begin{table}
\begin{tabular}{c c c c c c c c} \hline \hline \multirow{2}{*}{**Measure**} & \multirow{2}{*}{**Side**} & \multicolumn{3}{c}{**PRE**} & \multicolumn{3}{c}{**POST**} & \multicolumn{3}{c}{**ANOVA Effects**} \\ \cline{3-8}  & & **M \(\pm\) SD** & **Shapiro-Wilk** & **M \(\pm\) SD** & **Shapiro-Wilk** & **Shapiro-Wilk** & **Time** & **Side** & **Time \(\times\) Side** \\  & & **(95\% CI)** & **(\(p\))** & **(95\% CI)** & **(\(p\))** & **Time** & **Side** & **Time \(\times\) Side** \\ \hline \multirow{4}{*}{AT} & R & 0.61 \(\pm\) 0.16 & 0.79 (-0.001) & 0.67 \(\pm\) 0.16 & 0.67 \(\pm\) 0.16 & 0.82 (0.001) & & \\  & (0.53, 0.68) & 0.79 (-0.001) & 0.61 (0.60, 0.75) & 0.82 (0.001) & & & \\ \cline{2-8}  & L & 0.59 \(\pm\) 0.08 & 0.96 (0.61) & 0.61 (0.56, 0.65) & 0.96 (0.49) & & & \\ \hline \multirow{4}{*}{BF} & R & 1.09 \(\pm\) 0.10 & 0.94 (0.20) & 1.09 \(\pm\) 0.09 & 0.93 (0.16) & & & \\  & (1.05, 1.13) & 0.94 (0.21) & 1.10 \(\pm\) 0.07 & 0.98 (0.97) & & \(p\) > 0.05 & \\  & L & 1.11 \(\pm\) 0.10 & 0.94 (0.21) & 1.10 \(\pm\) 0.07 & 0.98 (0.97) & & & \\ \hline \multirow{4}{*}{S} & R & 1.10 \(\pm\) 0.09 & 0.95 (0.38) & 1.11 \(\pm\) 0.10 & 0.96 (0.49) & & & \\  & (1.07, 1.14) & 0.95 (0.38) & 1.11 \(\pm\) 0.10 & 0.96 (0.49) & & & \\ \cline{2-8}  & L & 1.08 \(\pm\) 0.08 & 0.97 (0.80) & 1.09 \(\pm\) 0.09 (1.05, 1.13) & 0.99 (0.98) & & & \\ \hline \multirow{4}{*}{RF} & R & 1.11 \(\pm\) 0.11 & 0.94 (0.18) & 1.18 \(\pm\) 0.09 & 0.98 (0.88) & & & \\  & R & (1.06, 1.15) & 0.94 (0.18) & 1.15, 1.22) & 0.98 (0.88) & & & \\ \cline{2-8}  & L & 1.10 \(\pm\) 0.12 & 0.95 (0.37) & 1.19 \(\pm\) 0.10 & 0.96 (0.46) & & & \\ \cline{2-8}  & R & 1.17 \(\pm\) 0.21 & 0.98 (0.94) & 1.17 \(\pm\) 0.20 & 0.92 (0.09) & & & \\ \cline{2-8}  & L & 1.16 \(\pm\) 0.17 & 0.95 (0.39) & 1.24 \(\pm\) 0.13 & 0.98 (0.97) & & \(p\) > 0.05 & \\ \hline \multirow{4}{*}{MOS} & R & 1.17 \(\pm\) 0.12 & 0.95 (0.39) & 1.24 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \cline{2-8}  & L & 1.08, 1.23) & 0.95 (0.39) & 1.23 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \hline \multirow{4}{*}{} & R & 1.16 \(\pm\) 0.17 & 0.95 (0.39) & 1.24 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \cline{2-8}  & L & 1.18, 1.30) & 0.95 (0.39) & 1.23 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \hline \multirow{4}{*}{} & R & 1.17 \(\pm\) 0.21 & 0.98 (0.39) & 1.23 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \cline{2-8}  & L & 1.18, 1.23) & 0.95 (0.39) & 1.23 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \hline \multirow{4}{*}{} & R & 1.16 \(\pm\) 0.17 & 0.95 (0.39) & 1.24 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \cline{2-8}  & L & 1.18, 1.30) & 0.98 (0.97) & 1.23 \(\pm\) 0.13 & 0.98 (0.97) & & & \\ \hline \hline \end{tabular} Data are presented as mean \(\pm\) standard deviation (SD) with 95% confidence intervals (CI) and median values. Shapiro-Wilk test results (\(W,p\)) indicate the normality of data distribution. AT—Ackilles tendon; BF—Biceps femoris; S—Senifindinossu; RF—Rectus femoris; MOS—sternocleidomastoid.  
\end{table} 
Table 2: Descriptive statistics and ANOVA results for CREEP Variable. The analysis of the FREQ variable for AT (Figure 2f) revealed a significant main effect for TIME POINT (\(F\) = 6.17; \(p\) = 0.017; \(\eta_{p}\)\({}^{2}\) = 0.035) (Table 5). The interaction between TIME POINT \(\times\) Side was not significant (\(F\) = 2.64; \(p\) = 0.112). The between-side analysis for the Side factor showed no significant effect (\(F\) = 0.54; \(p\) = 0.467). Post hoc comparisons confirmed a statistically significant pre-post difference (\(\Delta\) = 1.27; \(t\) = 2.48; \(p\) = 0.017). The  
Figure 2: ANOVA visualization for CREEP, DEC and FREQ variables of Rectus femoris, MOS and Achilles Tendon. Group means (\(\pm\)SEM) and individual data points for CREEP, DEC, and FREQ variables are presented for PRE and POST time points, separated by Side (Left [L], Right [R]). Each subplot corresponds to a specific variable and tissue: (**a**) CREEP of the Rectus femoris, (**b**) DEC of the Rectus femoris, (**c**) DEC of the MOS, (**d**) FREQ of the MOS [Hz], (**e**) FREQ of the Rectus femoris [Hz], and (**f**) FREQ of the Achilles tendon [Hz].