Big Island Itinerary 5 Days: Ultimate Guide That’ll Make You Ditch the Mainland
If you think Hawaii is just hula skirts and hotel luaus, think again. The Big Island is where Mother Nature went full main character energy—lava-spewing volcanoes, technicolor beaches, coffee farms that smell like heaven, and snorkeling spots that could convert even the most dedicated poolside lounger.
And here’s the kicker: you can see the best of it in just five days (yes, even if you’re traveling with kids, your in-laws, or that one friend who packs a curling iron for beach trips). This guide is your no-fuss, high-vibes, and surprisingly budget-friendly playbook for the Big Island Hawaii itinerary 5 days.
Day 1: Waterfalls, Gardens & Small-Town Charm
Display only these on map Revert to displaying all locations on map-
Liliʻuokalani Gardens
Read more Read lessKick off your day with a peaceful stroll through Liliʻuokalani Gardens, a 30-acre Japanese-style garden built in honor of King Kamehameha, Hawaii’s last reigning monarch . The koi ponds, stone lanterns, and pagodas make for a relaxing start to your trip. It’s free to enter and perfect for quiet reflection or snapping family photos.
Activity Option: Blue Hawaiian Helicopters Discover Hilo Tour – Want a bird’s-eye view of Hilo’s lush landscape? Consider adding the Blue Hawaiian Helicopters Discover Hilo Tour to your morning. This unforgettable experience takes you soaring over waterfalls, rainforests, and iconic landmarks for a breathtaking perspective on Hilo’s natural beauty.
Liliʻuokalani Gardens
Dedicated in 1917, this 30-acre park showcases Edo-style gardens, koi ponds & a Japanese teahouse.4.7 (3624)Liliʻuokalani Gardens, Lihiwai Street, Hilo, HI, USAOpening hours:- Monday: 5:45 AM – 7:30 PM
- Tuesday: 5:45 AM – 7:30 PM
- Wednesday: 5:45 AM – 7:30 PM
- Thursday: 5:45 AM – 7:30 PM
- Friday: 5:45 AM – 7:30 PM
- Saturday: 5:45 AM – 7:30 PM
- Sunday: 5:45 AM – 7:30 PM
Open in:
-
Rainbow Falls
Read more Read lessJust five minutes from downtown, Rainbow Falls is a must-see. This 80-foot waterfall is famous for the vibrant rainbows that appear in the mist during morning sunlight. You’ll find accessible viewing platforms and plenty of photo opportunities.
Optional: Check out Akaka Falls State Park, just 11 miles north. This tropical spot features Akaka Falls, a stunning 442-foot waterfall, plus the smaller Kahuna Falls. Stroll the easy loop trail for gorgeous views and native Hawaiian plants—perfect for a peaceful nature break.
-
Suisan Fish Market
Read more Read lessCheck out Suisan Fish Market for some of the freshest poke bowls and seafood plates in Hawaii. Known for their incredible quality and authentic Hawaiian flavors, this spot is a local favorite. Whether you’re in the mood for a classic ahi poke or a mixed seafood plate, every dish is made with the best ingredients straight from the ocean.
Suisan Fish Market
4.6 (1392)Suisan Fish Market, Lihiwai Street, Hilo, HI, USAOpening hours:- Monday: 9:00 AM – 3:00 PM
- Tuesday: 9:00 AM – 3:00 PM
- Wednesday: Closed
- Thursday: 9:00 AM – 3:00 PM
- Friday: 9:00 AM – 3:00 PM
- Saturday: 9:00 AM – 3:00 PM
- Sunday: Closed
Open in:
-
Coconut Island
Read more Read lessAfter lunch, take a short walk to Coconut Island (Moku Ola). Connected by a footbridge, this small island park offers grassy picnic areas, a sandy beach safe for kids, and space to unwind while enjoying views of Hilo Bay.
Activity Option: Historic Hilo Bay Waterfalls by Kayak – For a more active afternoon, consider the Historic Hilo Bay Waterfalls by Kayak tour. Paddle through the peaceful waters of Hilo Bay, taking in views of the lush coastline and learning about the area’s history. This adventure offers a unique way to experience Hilo’s charm and get closer to its stunning waterfalls.
-
Imiloa Astronomy Center
Read more Read lessEnd your afternoon at the Imiloa Astronomy Center, where Hawaiian culture and space science come together. With interactive exhibits, planetarium shows, and stories of Polynesian navigation, it’s a fun spot and educational experience for everyone.
Where to Stay: Grand Naniloa Hotel Hilo, a DoubleTree by Hilton? Stay by the ocean at the Grand Naniloa Hotel Hilo, a Doubletree by Hilton, where you’ll find spacious rooms with stunning bay views and a convenient location near Hilo’s top spots. With a pool, family-friendly perks, and those famous DoubleTree cookies, it’s the perfect place to relax and recharge.
Imiloa Astronomy Center
Exhibits on astronomy & Hawaiian culture/history, plus a planetarium & gardens with native plants.4.5 (185)Imiloa Astronomy Center, Imiloa Place, Hilo, HI, USAOpening hours:- Monday: Closed
- Tuesday: 9:00 AM – 4:30 PM
- Wednesday: 9:00 AM – 4:30 PM
- Thursday: 9:00 AM – 4:30 PM
- Friday: 9:00 AM – 4:30 PM
- Saturday: 9:00 AM – 4:30 PM
- Sunday: 9:00 AM – 4:30 PM
Open in:
Day 2: Volcanoes, Lava Tubes & Epic Hikes
Display only these on map Revert to displaying all locations on map-
Kilauea Iki Trail
Read more Read lessTake on the 4-mile Kīlauea Iki Trail, starting with a walk through a lush rainforest before heading down to a solidified lava lake from the 1959 eruption, you’ll also pass remnants of a lava flow along the way. Once you’re on the crater floor, you’ll come across steam vents and unique lava formations. Be sure to bring good shoes and plenty of water—this trail is moderately challenging.
Note: The Kīlauea Iki Trail typically takes 2–3 hours to complete and is suitable for most ages with average fitness—generally recommended for ages 8 and up, especially if accustomed to moderate hiking.
-
Thurston Lava Tube
Read more Read lessCheck out the Thurston Lava Tube (Nāhuku), an enormous tunnel shaped by lava flows from centuries past. While you’re there, swing by the Steam Vents and Sulfur Banks, where volcanic gases create vibrant mineral deposits—a striking reminder of the incredible forces simmering below the surface.
-
Chain of Craters Road
Read more Read lessBefore heading back, consider a scenic drive along the Chain of Craters Road, which winds through volcanic terrain and ends dramatically at the sea.
Day 3: Kona Coast—Beaches, Snorkeling & Shave Ice
Display only these on map Revert to displaying all locations on map-
Punaluʻu Beach
Read more Read lessMake a stop at Punaluʻu Black Sand Beach to see its stunning black sand beaches and the Hawaiian green sea turtles that often visit. Remember to give the turtles their space and take in the one-of-a-kind vibe.
Pro Tip: There’s little to no shade near the sand, so bring hats, sunscreen, or even a small umbrella—especially helpful if you’re visiting with toddlers!
Punaluʻu Beach
Ringed by coconut palms, this picturesque beach is known for its black sand & green sea turtles.4.7 (1354)Punaluu Black Sand Beach, Hawaii, USAOpen in:
-
Kona Snorkeling
Read more Read lessHop on a Kona Snorkeling & Sailing tour with lunch (usually 3–4 hours) with operators like Body Glove Hawaii. Cruise along the breathtaking Kona coastline to explore crystal-clear snorkeling spots filled with vibrant coral and tropical fish.
With snorkeling gear, guided support, and a tasty onboard lunch with refreshing drinks included, it’s a great adventure for families and snorkelers of all experience levels.
-
Hapuna Beach State Recreation Area
Read more Read lessAfter your sailing adventure, unwind at Hapuna Beach State Park, one of the Kohala Coast’s largest white sand beaches. Its gentle waves, lifeguards, picnic areas, restrooms, and shady spots make it ideal for kids and parents alike.
Optional Seasonal Activity: Whale Watching Cruise (December–April) – If you’re visiting during whale season, try swapping the snorkeling & sailing tour for a Whale Watching Cruise with Body Glove Hawaii in the morning or early afternoon.
These 2–3 hour cruises offer an incredible chance to watch humpback whales breaching and playing in their winter breeding grounds along Kona’s coast. Perfect during winter months when humpbacks visit the Hawaiian Islands to breed.
Hapuna Beach State Recreation Area
Landscaped terrain suitable for swimming, bodysurfing & picnicking also has lifeguard services.4.8 (5884)Hapuna Beach State Recreation Area, Old Puako Road, Waimea, HI, USAOpening hours:- Monday: 7:00 AM – 6:30 PM
- Tuesday: 7:00 AM – 6:30 PM
- Wednesday: 7:00 AM – 6:30 PM
- Thursday: 7:00 AM – 6:30 PM
- Friday: 7:00 AM – 6:30 PM
- Saturday: 7:00 AM – 6:30 PM
- Sunday: 7:00 AM – 6:30 PM
Open in:
-
Kealakekua Bay
Read more Read lessEnd your day with a Historical Kona Dinner Cruise to Kealakekua Bay, setting sail in the early evening. Cruise to Kealakekua Bay, a sacred and historic spot where the Captain Cook Monument. Enjoy a sunset dinner with Hawaiian music and stories, offering a memorable cultural experience on the water.
Kealakekua Bay
Scenic inlet with snorkeling & boat tours, plus a monument to Captain Cook & an ancient temple.4.6 (143)Kealakekua Bay, Hawaii, USAOpen in:
Day 4: Kona Coffee & Local History
Display only these on map Revert to displaying all locations on map-
Kona Coffee Purveyors
Read more Read lessCheck out Greenwell Farms or Hula Daddy Kona Coffee for free guided tours where you can learn all about the coffee-growing process and sample some of the famous Kona coffee. These tours are a treat for coffee enthusiasts—both educational and delicious!
Kona Coffee Purveyors
A stylish spot for artisan Kona coffee and b. patisserie baked goods.4.4 (3728)Kona Coffee Purveyors, Kalākaua Avenue, Honolulu, HI, USAOpening hours:- Monday: 7:00 AM – 4:00 PM
- Tuesday: 7:00 AM – 4:00 PM
- Wednesday: 7:00 AM – 4:00 PM
- Thursday: 7:00 AM – 4:00 PM
- Friday: 7:00 AM – 4:00 PM
- Saturday: 7:00 AM – 4:00 PM
- Sunday: 7:00 AM – 4:00 PM
Open in:
-
Kona Coffee Living History Farm
Read more Read lessExplore the Kona Coffee Living History Farm, a working farm museum preserving early 20th-century coffee farming life. Kids can have fun exploring old farm tools, feeding animals, and watching how coffee was made the old-school way. Adults can enjoy learning about traditional Hawaiian agriculture and lifestyles in an engaging, distraction-free setting.
Kona Coffee Living History Farm
Visitors can explore a 1920s coffee farm hosted by costumed guides demonstrating work tasks.4.6 (379)Kona Coffee Living History Farm, Hawaiʻi Belt Road, Captain Cook, HI, USAOpening hours:- Monday: Closed
- Tuesday: 10:00 AM – 2:00 PM
- Wednesday: Closed
- Thursday: Closed
- Friday: 10:00 AM – 2:00 PM
- Saturday: Closed
- Sunday: Closed
Open in:
-
Kailua-Kona
Read more Read lessStroll the waterfront and check out Huliheʻe Palace, once a royal vacation home and now a museum filled with Hawaiian artifacts. Don’t miss Mokuaikaua Church, Hawaii’s oldest Christian church built in 1820, and browse for local crafts at Aliʻi Gardens Marketplace.
-
Da Poke Shack
Read more Read lessExperience the true taste of Hawaii at Da Poke Shack, a local favorite known for its fresh and flavorful poke bowls. Made with top-notch ingredients, each bowl is packed with fresh fish, tasty toppings, and mouthwatering sauces. With great service and a focus on quality, it’s a go-to spot for anyone who loves good food.
Da Poke Shack
Seafood joint by the beach for take-out poke & other local specialties & salads.4.6 (2567)Da Poke Shack, Ali‘i Dr, Kailua-Kona, HI, USAOpening hours:- Monday: 10:00 AM – 4:00 PM
- Tuesday: 10:00 AM – 4:00 PM
- Wednesday: 10:00 AM – 4:00 PM
- Thursday: 10:00 AM – 4:00 PM
- Friday: 10:00 AM – 4:00 PM
- Saturday: Closed
- Sunday: Closed
Open in:
-
Body Glove Hawaii
Read more Read lessEnd your day with the Kona Super-Raft Sunset Cruise (with Dinner). Enjoy a scenic sail along the Kona coast, a tasty dinner onboard, and breathtaking sunset views over the Pacific. It’s the perfect way to unwind, take in the beauty of Kona from the water, and maybe even spot some marine life while soaking up Hawaiian music or stories.
Body Glove Hawaii
4.8 (2584)Body Glove Hawaii, Kuakini Highway, Kailua-Kona, HI, USAOpening hours:- Monday: 7:00 AM – 5:00 PM
- Tuesday: 7:00 AM – 5:00 PM
- Wednesday: 7:00 AM – 5:00 PM
- Thursday: 7:00 AM – 5:00 PM
- Friday: 7:00 AM – 5:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: 7:00 AM – 5:00 PM
Open in:
Day 5: Waimea’s Rolling Hills & Sacred Valleys
Display only these on map Revert to displaying all locations on map-
Parker Ranch Center
Read more Read lessExplore Parker Ranch, a historic treasure and one of the largest cattle ranches in the U.S., covering over 130,000 acres on Hawaii’s Big Island. With roots dating back to 1847, it’s a place full of rich history that helped shape the island’s ranching culture. Older kids will love the horseback rides, while little ones can visit the small museum or explore the grounds.
Parker Ranch Center
4.4 (969)Parker Ranch Center, Hawaiʻi Belt Road, Waimea, HI, USAOpening hours:- Monday: 9:00 AM – 7:00 PM
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 9:00 AM – 7:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 7:00 PM
- Saturday: 9:00 AM – 7:00 PM
- Sunday: 10:00 AM – 5:00 PM
Open in:
-
Voyagers of the Pacific Lū‘au
Read more Read lessAfter a morning of hiking through hills and valleys, head back to the Royal Kona Resort for the incredible Voyagers of the Pacific Luau. Set on the resort’s oceanfront lawn with stunning views of Kailua Bay, the evening kicks off with a warm shell lei welcome and fun pre-show activities like cultural demonstrations and the traditional imu ceremony. As the sun sets, sit back and enjoy Polynesian music, hula performances, and stories celebrating the voyages of Pacific explorers.
Voyagers of the Pacific Lū‘au
4.2 (1076)Voyagers of the Pacific Lū‘au, Ali‘i Dr, Kailua-Kona, HI, USAOpening hours:- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Open in:
-
Kona Inn Shopping Village
Read more Read lessKona Inn Shopping Village is super close to the resort and packed with great spot to explore—cute boutiques, art galleries, waterfront dining, and lively bars with live music. Be sure to check out Huggo’s on the Rocks for delicious seafood or swing by Sam’s Hideaway if you’re up for karaoke and cocktails.
Kona Inn Shopping Village
This mall with clothing boutiques, gift shops, art galleries & restaurants runs along the water.4.3 (1862)Kona Inn Shopping Village, Ali‘i Dr, Kailua-Kona, HI, USAOpening hours:- Monday: 10:00 AM – 7:00 PM
- Tuesday: 10:00 AM – 7:00 PM
- Wednesday: 10:00 AM – 7:00 PM
- Thursday: 10:00 AM – 7:00 PM
- Friday: 10:00 AM – 7:00 PM
- Saturday: 10:00 AM – 7:00 PM
- Sunday: 10:00 AM – 7:00 PM
Open in:
Welcome to Hilo, the rainy gem of the Big Island of Hawaii, where everything is green, peaceful, and full of life. Kick off your trip here by picking up your rental car, and explore its waterfalls, lush tropical gardens, and laid-back vibe—Hilo is perfect for a relaxed adventure.
Experience the awe-inspiring power and beauty of nature with a visit to Hawaiʻi Volcanoes National Park, just a 45-minute drive from Hilo. This UNESCO World Heritage Site is home to active volcanoes, steam vents, and craters that look like otherworldly landscapes.
Leave behind Hilo’s misty rains and lush greenery as you journey west to Kona’s sun-soaked coastline. Here, the island transforms into a golden paradise, with warm, dry weather, pristine beaches, and crystal-clear waters.
Where to Eat & Stay
Enjoy incredible views of Halemaumau Crater while dining at the Volcano House Rim Restaurant, where you’ll find delicious Hawaiian dishes made with local ingredients. For something more laid-back, check out Volcano Garden Arts Café—it’s a cozy, artistic spot serving fresh sandwiches, salads, and soups. Both places are perfect for soaking in the area’s beauty and flavors.
If you’re looking for a place to stay near Hawaiʻi Volcanoes National Park, two great options offer something for everyone:
Volcano House: Check out Volcano House, the only lodge right inside Hawaiʻi Volcanoes National Park. With incredible views of the Kīlauea caldera, easy trail access, comfy rooms, and a great on-site restaurant, it’s the perfect spot to explore the park while enjoying modern comforts.
Volcano Forest Inn: Nestled in Volcano Village, just a short drive from the park, Volcano Forest Inn features unique rooms with private lanais surrounded by a lush rainforest. Guests can enjoy free WiFi, breakfast, and parking.
With its convenient location, spotless spaces, and welcoming service, it’s the ideal spot to unwind after a day of exploring the volcano and helps you make the most of your 5 day itinerary on Big Island.
Royal Kona Resort: After a full day of ocean adventures, head back to the Royal Kona Resort. Sitting right on the lava rock coastline, it’s got ocean views, a pool, and a fun tiki bar vibe. Plus, its central spot makes it super easy to check out Kona’s shops, restaurants, and beaches.
Common FAQs on Big Island Hawaii Itinerary 5 Days
Is 5 Days on Big Island Enough?
While you can get a taste of the Big Island in 3 days, spending at least 5-7 days, and ideally more, exploring its diverse attractions is recommended. This allows ample time to enjoy volcanic landscapes, lush rainforests, beautiful beaches, and charming local cultures. A well-planned itinerary ensures you get to experience popular spots without feeling rushed.
What is the Best Month to Visit Big Island?
For a pleasant blend of weather, fewer crowds, and potential savings, consider planning your trip during the shoulder seasons. Visiting the Big Island in April-May or September-October provides you with better conditions and more accommodation options. These months are ideal for those seeking a balanced island experience without the overwhelming summer rush.
What is the Best Way to Travel to the Big Island?
Exploring the Big Island offers many sights and attractions best experienced at your own pace, making renting a car an optimal choice. With a rental, you can drive yourself to must-see destinations like Volcanoes National Park and the stunning beaches around Kona. This flexibility allows you to create a personalized itinerary, perfect for discovering hidden gems off the beaten path.
Aloha for Now: Your Big Island Send-Off
Whether you came for the volcanoes, stayed for the shave ice, or just needed a vacay that didn’t require passport panic, this 5-day Big Island itinerary hits every kind of high note.
So go ahead and channel your inner lava girl, beach dad, or low-key space nerd—because this island has room for all your alter egos. Just don’t forget the reef-safe sunscreen, stretchy pants (for all the poke), and a little room in your carry-on for malasadas.
Unlock the ultimate Big Island, Hawaii adventure with tailored packages from us at Tripster, designed for families, couples, and groups. Our seamless booking options capture the spirit of island exploration, beaches, and unique cultural experiences, ensuring a memorable and budget-friendly getaxway. Let us be your trusted partner in creating extraordinary moments on the Big Island of Hawaii.
Whether you’re looking for top-rated hotels, must-see attractions, authentic luaus, all-inclusive vacation packages, or insider travel guides, Tripster connects you to the best the Big Island offers—all at your fingertips.
Dorothy is a Destination Content Specialist at Tripster, known for transforming detailed travel research into clear, engaging guides that families can trust. With...
Have something to add? Post it here: Cancel reply
Are you a Tripster?
Create an account to get access to exclusive pricing and rewards.