goal: Select the first-day training program and look at what kind of exercise I have to do on the first day of this exercise plan.
instruction: Scroll down to view the day 1 exercise plan.
action: action_type: scroll
direction: down
goal: Select the first-day training program and look at what kind of exercise I have to do on the first day of this exercise plan.
instruction: Click on the day 1 exercise to select the day 1 exercise plan.
action: action_type: click
x: 540
y: 1498
goal: Select the first-day training program and look at what kind of exercise I have to do on the first day of this exercise plan.
instruction: Scroll down to view more exercise.
action: action_type: scroll
direction: down