goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Go to previous page 
action: action_type: navigate_back
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Click on the start button
action: action_type: click
x: 539
y: 2072
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Click on the start button
action: action_type: wait
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Click pause button
action: action_type: click
x: 539
y: 2021
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Click on the Quit option
action: action_type: click
x: 540
y: 1074
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Click on the quit icon
action: action_type: click
x: 951
y: 1587
goal:  High stepping exercise in  day 1 workout plan take break after 5 second and track workout progress  
instruction: Go to Reports tab
action: action_type: click
x: 540
y: 2259