goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Open the Home workout app
action: action_type: open_app
app_name: Home Workout
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the profile icon at the bottom right corner of the screen
action: action_type: click
x: 940
y: 2246
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the Workout Settings 
action: action_type: click
x: 341
y: 758
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the Training rest drop down button
action: action_type: click
x: 941
y: 531
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward icon for 5 times
action: action_type: click
x: 764
y: 1225
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward icon for 5 times
action: action_type: click
x: 746
y: 1209
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward icon for 5 times
action: action_type: click
x: 764
y: 1221
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward icon for 5 times
action: action_type: click
x: 753
y: 1237
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward icon for 5 times
action: action_type: click
x: 735
y: 1209
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the SET button
action: action_type: click
x: 904
y: 1519
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the Coundown Time dropdown button
action: action_type: click
x: 945
y: 697
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward for 5 times
action: action_type: click
x: 742
y: 1225
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the v forward for 5 times
action: action_type: click
x: 757
y: 1231
goal: I want to create a goal for the workout progress with training rest time of 30 seconds and countdown time of 20 seconds in the Home workout app.
instruction: Click on the SET button
action: action_type: click
x: 904
y: 1519