The video shows a man wearing a black wetsuit and gloves, holding a fish in his hands. He is sitting on a rock and talking to the camera. The man appears to be in a natural setting, possibly near a body of water. The fish is silver in color and appears to be medium-sized. The man is wearing a black wetsuit and gloves, and he has a black backpack on his back. The background is blurred, but it seems to be a natural landscape with trees and a clear sky.