The video shows a person cooking a dish in a pan. The person is adding diced carrots to the pan, which already contains diced green peppers, onions, and tomatoes. The person is using a red spatula to stir the ingredients in the pan. The pan appears to be on a stove, and the ingredients are being cooked. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the peppers, the white and purple of the onions, and the red of the tomatoes creating a colorful mix. The person is stirring the ingredients to ensure even cooking.