In the video, a woman with blonde hair is seen standing in front of a blender. She is wearing a red dress and has a necklace on. The blender is filled with chunks of pineapple. The woman is seen putting the lid on the blender and then turning it on. As the blender starts to work, the pineapple chunks are blended into a smooth liquid. The woman then takes the blender off and pours the smoothie into a glass. She takes a sip of the smoothie and smiles.