In the video, a young woman is seen talking to the camera. She is wearing a green sweater and has long brown hair. She is standing in a kitchen, and there is a refrigerator with magnets and pictures in the background. The woman is making hand gestures as she speaks, and the video is shot from a close-up angle, focusing on her face and upper body. She appears to be speaking in a casual and friendly tone, and the lighting in the room is bright, illuminating her face and the surrounding area.