In this video, a man is seen speaking to the camera while holding a piece of broccoli in his hand. He appears to be explaining something about the broccoli, possibly its health benefits or how to prepare it. The man is wearing a dark blue shirt and has a beard. The background is a room with a window, and there is a shelf with various items on it. The man's expression is serious, and he seems to be knowledgeable about the subject he is discussing. The broccoli is green and appears fresh. The video is shot in a vertical format, which is common for social media platforms.