In the video, a man is seen standing in a gym with a badminton racket in his hand. He is wearing a blue t-shirt and glasses. The man is speaking to the camera, presumably explaining the proper technique for playing badminton. He demonstrates the correct way to hold the racket and swing it, using his body movements to show the viewer how to execute the shot. The gym has a badminton court in the background, and there is a badminton net visible as well. The man's movements are deliberate and clear, making it easy for viewers to follow along and learn from his demonstration.