In the video, a man is seen kneeling on the ice. He is wearing a brown shirt and brown pants. The man is holding a hockey stick and appears to be practicing his moves. The ice rink is surrounded by a yellow barrier, and there is a green and white wall in the background. The man seems to be focused on his practice, and there are no other people visible in the video. The lighting is bright, and the ice surface appears to be smooth and well-maintained. The man's movements are fluid and controlled, indicating that he is experienced in playing hockey.