In the video, a person's hands are seen manipulating a pink rubber band. The person is twisting and looping the rubber band, creating various shapes and patterns. The background is a plain white surface, which contrasts with the bright pink color of the rubber band. The person's hands move with precision and control, suggesting that they are skilled at this activity. The video is shot from a top-down perspective, allowing viewers to clearly see the intricate details of the rubber band manipulation.