In the video, a person is seen preparing a dish on a cutting board. The person is wearing a white shirt and has a ring on their left hand. They are seasoning a piece of meat with a brown seasoning and then adding green vegetables on top of the meat. The person then places a towel on the cutting board and begins to cut the vegetables. The cutting board is white, and there are other ingredients and utensils visible in the background. The person's movements are precise and deliberate as they prepare the dish.