In the video, a man is standing in a kitchen and preparing a dish. He is wearing a white chef's coat and has a mustache. The kitchen has a stainless steel refrigerator in the background. The man is holding a piece of fish in his hand and is placing some shredded vegetables on top of it. He then takes a piece of plastic wrap and covers the fish. After that, he pours some olive oil into a bowl. The man seems to be following a recipe as he is carefully preparing the dish. The kitchen is well-lit, and the man appears to be focused on his task.