In the video, a woman with long blonde hair is seen holding a curling iron in her right hand and a lock of her hair in her left hand. She is wearing a blue shirt and has purple highlights in her hair. The woman is demonstrating how to curl her hair by wrapping a section of hair around the barrel of the curling iron and then twisting it to create a curl. She repeats this process several times, creating multiple curls in her hair. The woman appears to be in a room with a neutral-colored wall in the background.