In the video, a woman is seen sitting on the floor inside a boxing ring. She is wearing a black tank top and camouflage shorts. The woman is wearing boxing gloves and appears to be taking a break from her workout. She is sitting with her legs crossed and her hands resting on her knees. The boxing ring has blue ropes and there is a sign on the wall that reads "Everlast." In the background, there is a person wearing a green shirt who is walking past the ring.