The video shows a man and a woman standing on an ice rink. The man is wearing a black jacket and a black helmet, while the woman is wearing a white jacket and a black helmet. They are both holding hockey sticks and appear to be practicing their moves. In the background, another person can be seen skating on the ice. The rink is surrounded by boards and glass, and the ceiling is high with lights hanging down. The ice surface is smooth and shiny, reflecting the light from above.