The video shows a close-up of a salad bowl filled with a variety of vegetables, including lettuce, carrots, tomatoes, cauliflower, and purple cabbage. The salad is being dressed with a dressing that is being poured over it from a measuring cup. The dressing appears to be a light brown color, and the person pouring it is using a spoon to mix the dressing into the salad. The salad is then tossed and mixed with a pair of tongs.