In the video, a man is seen speaking to the camera while walking around a gym. He is wearing a black hoodie and a green hat. The gym is equipped with various exercise machines and weights. In the background, there are other people working out. The man appears to be in good spirits and is smiling while speaking. He seems to be enjoying his time at the gym and is possibly sharing his experience with the viewers. The gym is well-lit and appears to be spacious, with ample room for the equipment and the people working out.