The video shows a person surfing in the ocean. The camera is positioned underwater, capturing the surfer as they ride a wave. The water is a deep blue color, and the wave is a lighter shade of blue with white foam on top. The surfer is wearing a black wetsuit and is seen paddling and standing on the surfboard. The surfboard is white with a black stripe on the side. The video captures the surfer's movements as they navigate the wave, and the camera angle changes to show the wave from different perspectives.