The video shows a person stirring a pot of milk with a black spatula. The milk is white and appears to be hot as it is bubbling. The person stirs the milk in a circular motion, and the spatula is moved in a consistent, steady manner. The pot is made of metal and has a reflective surface. The person's hand is visible, and they are wearing a ring on their finger. The background is blurred, but it appears to be a kitchen setting.