In the video, a man and a woman are seen in a room with a purple wall. The man is kneeling on a blue mat, and the woman is standing with her back against the wall. The man is wearing a gray hoodie and black pants, while the woman is wearing a black shirt and black pants. The man is holding the woman's leg and stretching it out to the side. The woman is standing with her arms outstretched to the side. There is a plant in the background, and a blue yoga mat is also visible. The man is seen stretching the woman's leg in different positions, and the woman appears to be relaxed and cooperative.