The video shows a person preparing a dish in a kitchen. The person is seen holding a bottle of oil and pouring it onto a cutting board. They then proceed to chop garlic and place it on the cutting board. The person's hands are visible, and they are wearing a watch. The kitchen appears to be well-equipped with various utensils and ingredients. The person seems to be following a recipe, as they are carefully measuring and chopping the ingredients. The video provides a clear view of the cooking process, with the person's actions being deliberate and precise.