The video shows a man in a blue shirt and black pants standing in a boxing ring. He is wearing boxing gloves and is seen throwing punches in the air. The man is also seen wiping his face with his hands. There are other people in the background, some of whom are taking photos or videos of the man. The boxing ring is surrounded by ropes, and there are various pieces of boxing equipment visible in the background. The man appears to be practicing boxing moves, possibly as part of a training session. The video is shot in a gym or training facility, and the lighting is bright, illuminating the entire scene.