The video shows a stingray swimming in clear blue water. The stingray has a flat body with a long tail and two eyes on top of its head. It is seen gliding through the water, with its body undulating in a smooth motion. The stingray's skin appears to be a mix of white and grey, with some darker spots. There are no other creatures visible in the video, and the stingray is the main focus. The water is clear, and the sandy bottom of the ocean can be seen in the background.