In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black chef's uniform and has a watch on his left wrist. The kitchen is well-equipped with stainless steel appliances and countertops. The man is gesturing with his hands as he speaks, and there are various ingredients and utensils visible on the countertops behind him. The lighting in the kitchen is bright, and the overall atmosphere appears to be professional and clean.