In the video, a man is seen performing a workout routine on a playground. He is wearing a black t-shirt and gray shorts, and is doing inverted rows on a set of monkey bars. The man is holding onto the bars with his hands and lifting his body up and down, engaging his back muscles. The playground is surrounded by a grassy field and a building can be seen in the background. The sky is clear and blue. The man is wearing sunglasses and appears to be focused on his workout.