In the video, a woman is seen preparing a dish in a kitchen. She is holding a plate with some food on it, and she is scooping some sauce from a pot onto the plate. The woman is wearing a green dress and appears to be focused on her task. The kitchen is well-lit and has a modern look. The food on the plate appears to be some kind of meat or vegetable, and the sauce is a dark color, possibly a tomato-based sauce. The woman is using a spoon to scoop the sauce onto the plate. The video ends with the woman continuing to prepare the dish.