In the video, a man is sitting at a table with two children. He is holding a box of cereal and talking to the camera. The man then takes out a towel and places it on the table. He proceeds to pour milk into a bowl of cereal and then begins eating the cereal. The children are watching him and seem to be enjoying the moment. The man is wearing a black shirt and has tattoos on his arms. The children are wearing casual clothing. The setting appears to be a home kitchen with a staircase in the background.