In the video, a man is sitting at a picnic table outside, wearing sunglasses and a white t-shirt with a graphic on it. He is holding a plastic container of salad and a fork. The man is talking to the camera, presumably about the salad, and then proceeds to eat it. The salad appears to be a mix of greens, tomatoes, and other vegetables. The man takes a bite of the salad and seems to enjoy it. The background shows a park with trees and a body of water.