The video shows a close-up of a plate of food. The food appears to be a noodle dish with meat and vegetables. The person in the video is using a fork and spoon to mix and lift the food, showing the texture and consistency of the dish. The colors of the food are primarily brown and green, indicating the presence of meat and vegetables. The person's hands are visible as they mix the food, and they are wearing a black and red shirt. The plate is white, and the background is blurred, focusing the viewer's attention on the food.