In the video, a woman is seen wearing glasses and a black shirt. She is sitting in a chair and talking to the camera. The woman appears to be in a room with a window behind her. She is moving her head and body while speaking, and at one point, she touches her neck. The video is shot in a close-up angle, focusing on the woman's face and upper body. The lighting in the room is natural, and there are no other people or objects visible in the video. The woman's tone of voice suggests that she is engaged in a conversation or delivering a message to the viewer.