The video shows a man wearing a black beanie and a red jacket with the logo "The North Face" on it. He is standing in a workshop and using a machine to polish a metal rod. The man is holding the rod with both hands and moving it back and forth over the machine, which appears to be a polishing or grinding tool. The background of the workshop is filled with various tools and equipment, including a red toolbox and a blue rack with hanging items. The lighting in the workshop is bright, and the walls are made of gray bricks.