In the video, a woman is seen pouring ingredients into a blender. She is wearing a black jacket and glasses and is standing in a kitchen. The blender is placed on a counter and is clear with a black base. The woman is holding a glass bowl in her left hand and pouring the contents into the blender with her right hand. The ingredients appear to be a mix of fruits and vegetables. The kitchen has wooden cabinets and there is a white bowl visible on the counter.