In the video, a woman is seen speaking to the camera. She is wearing glasses and has her hair in two ponytails. The woman is standing in a kitchen, and behind her, there is a white refrigerator and a wooden cabinet. She is wearing a black top and is smiling as she talks. The video is shot in a vertical format, and the woman is the only person visible in the frame. The lighting in the room is bright, and the woman's voice is clear and audible. The video seems to be a casual conversation or vlog, and the woman appears to be comfortable and relaxed in front of the camera.