In the video, a man is seen sitting on a set of stairs. He is wearing a denim jacket and a baseball cap. In his hand, he holds a notebook. The man appears to be speaking to someone off-camera, possibly explaining something. The stairs are carpeted, and there is a wooden plank on the stair next to him. The man seems to be in a relaxed posture, with one leg crossed over the other. The setting appears to be indoors, possibly in a home or office environment. The lighting is natural, suggesting that there may be a window nearby. Overall, the video seems to capture a casual, everyday moment.