In the video, a man and a woman are standing in a gym. The man is wearing a gray jacket and blue jeans, while the woman is wearing a red t-shirt and black pants. They are both standing in front of a glass wall that separates them from the rest of the gym. The man is talking to the woman, and the woman is listening attentively. The gym has various exercise equipment, including weight machines and free weights. The walls are painted orange, and there is a large poster on the wall behind them. The lighting in the gym is bright, and there are no other people visible in the video.