In the video, a woman with short blonde hair is standing in a kitchen. She is wearing a light blue tank top and is talking to the camera. Behind her, there is a wooden counter with a book titled \"Plenty More\" on it. On the counter, there is a set of silverware and a dish rack with plates. The kitchen has white cabinets and a white tile backsplash. The woman is making various hand gestures as she speaks, and at one point, she places her hands together in a prayer-like position.