In the video, a woman is standing in a kitchen and holding a bowl of cereal. She is wearing a blue dress and has long blonde hair. She is speaking to the camera and appears to be giving a tutorial or demonstration. The kitchen has a white wall and a rack of utensils hanging on it. The woman is holding the bowl with both hands and occasionally gestures with her free hand. The cereal in the bowl looks like chocolate flakes. The lighting in the room is bright and even.