The video shows a woman and a dog performing an agility routine in a large indoor arena. The woman, dressed in a blue shirt and black pants, is seen running and guiding the dog through various obstacles, including tunnels and jumps. The dog, a black canine, is seen following the woman's lead, jumping over hurdles and running through tunnels with agility and speed. The arena is well-lit and has a green floor, with various sponsor banners displayed in the background. The video captures the dynamic and coordinated movements of the woman and the dog as they navigate the course.