In the video, a man is seen standing in a room with a bow and arrow. He is wearing a camouflage shirt and a hat. The man is holding the bow in his left hand and the arrow in his right hand. He is pointing the arrow towards the bowstring and appears to be demonstrating how to properly hold the bow and arrow. The room has a black cabinet in the background and the walls are white. The man is speaking, but it is not clear what he is saying. The video is shot from a close-up angle, focusing on the man and the bow.