In the video, a person is seen mixing broccoli with a fork. The broccoli is in a white container, and the person is using a silver fork to mix it. The broccoli appears to be cooked and has a bright green color. The person's hand is visible as they mix the broccoli, and the fork is used to turn the broccoli over and mix it thoroughly. The video is shot from a close-up angle, focusing on the container of broccoli and the person's hand and fork.