In the video, a young boy is sitting on the floor and talking to the camera. He is wearing a black shirt with a skeleton print on it. The boy is holding a white object in his hands. The video has subtitles that read \"What advice would you give your 10-year-old self?\" and \"Run for your life.\" The boy's expression changes from curious to serious as he talks. The background shows a red couch with stuffed animals on it. The lighting in the room is natural, and the video quality is clear.