The video shows a man in a gym with two other men. The man in the foreground is wearing a black shirt and is talking to the camera. The man in the background is wearing a red shirt and is also talking to the camera. The third man is wearing a white shirt and is standing in the background. The gym is equipped with various exercise equipment, including weights and exercise balls. The lighting in the gym is bright, and the walls are white. The man in the foreground is the main focus of the video, and he appears to be leading the conversation. The man in the background is also actively participating in the conversation, while the man in the white shirt is more passive. The video does not have any visible title or subtitle.