In the video, a man is seen wearing a red chef's jacket and standing in front of a yellow and green background. He is holding a small object in his hand and appears to be speaking to the camera. The man is making various facial expressions and gestures as he talks, and at one point, he is seen blowing on the object in his hand. The video seems to be shot in a kitchen or a similar setting, and the man appears to be demonstrating or explaining something related to cooking or food preparation.