In this video, we see a woman who appears to be a chef, dressed in a black chef's uniform, sitting in front of a wooden cabinet. She is speaking directly to the camera, and her hands are moving as she speaks. The background is a kitchen setting, and there are some plants visible behind her. The woman seems to be explaining something, possibly related to cooking or food preparation. The video is shot from a medium close-up angle, focusing on the woman's face and upper body.