In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a black shirt and has long black hair. The kitchen has wooden cabinets and a stove in the background. The woman appears to be giving a cooking demonstration or recipe. She is holding a knife in her hand and is seen cutting a yellow bell pepper on a cutting board. The woman is speaking in a clear and confident tone, and her gestures suggest that she is explaining the process of cutting the pepper. The video is shot in a well-lit kitchen, and the focus is on the woman and her actions.