In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a green shirt with black polka dots and has long brown hair. The kitchen has wooden cabinets and a white countertop. On the countertop, there are various kitchen items such as a bowl of fruit, a cutting board, and a knife. The woman is holding a glass bowl in her hands and appears to be explaining something about it. She is gesturing with her hands and appears to be engaged in a conversation or presentation. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.