In the video, a woman is seen sitting in the back seat of a car. She is wearing a black jacket and a scarf. She is holding a seat belt and is demonstrating how to use it. She is speaking to the camera and showing the proper way to fasten the seat belt. She then proceeds to fasten the seat belt across her body and clicks it into place. The woman appears to be knowledgeable about the proper usage of seat belts and is demonstrating it in a clear and concise manner.