The video shows a hockey player in a red jersey skating on the ice and maneuvering the puck with his stick. He is wearing a helmet and gloves, and there are other players in the background. The player is seen making quick turns and stops, showcasing his agility and control over the puck. The ice rink has visible markings and logos, and there are advertisements on the boards around the rink. The player's movements are fluid and precise, indicating a high level of skill and training.