In the video, a chef is seen preparing a dish. The chef is wearing a white chef's coat and is standing in front of a wooden countertop. The chef is holding a ripe avocado in one hand and a knife in the other. The chef uses the knife to slice the avocado in half, revealing the creamy green flesh inside. The chef then scoops out the flesh of the avocado and places it into a clear glass bowl that already contains diced tomatoes and chopped herbs. The chef's movements are precise and careful, indicating a high level of skill and experience in the kitchen. The overall atmosphere of the video is calm and focused, with the sound of the knife slicing through the avocado adding to the sensory experience.