In the video, a man is sitting in a chair and wearing a virtual reality headset. He is also wearing headphones and has a beard. The background of the video is dark with light beams shining from the top of the frame. The man is making hand gestures and appears to be talking or reacting to something in the virtual environment. The light beams in the background give the impression of a futuristic or high-tech setting. The man's facial expressions and body language suggest that he is engaged and possibly excited or surprised by what he is experiencing in the virtual reality.