In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and has short brown hair. The kitchen has white cabinets and a window with white curtains. The man is gesturing with his hands as he speaks, and he appears to be explaining something. The lighting in the room is bright, and there are no other people visible in the video. The man's expression is serious, and he seems to be focused on his message.