In the video, a woman is standing in a kitchen and talking to the camera. She is holding a blender and a cup in her hands. The blender is filled with a pink liquid, and the woman is pouring the liquid into the cup. The kitchen has a modern design with white cabinets and a black countertop. The woman is wearing a pink cardigan over a white shirt and has blonde hair. She appears to be demonstrating how to make a smoothie or a similar beverage.