The video shows a close-up of a pan on a stove where meat is being cooked. The meat is brown and appears to be in the process of being sautéed. The pan is made of metal and is placed on a stove with a black surface. The meat is being stirred with a wooden spatula by a person whose hand is visible in the frame. The meat is sizzling as it cooks, and there are small bubbles forming on the surface. The lighting in the video is bright, highlighting the texture of the meat and the shine of the pan.