In the video, a woman is seen riding a white horse in an indoor arena. The horse is adorned with a red saddle pad and the rider is dressed in black attire, complete with a black helmet. The arena is surrounded by wooden fences and there are several poles scattered on the ground. The horse is trotting around the arena, and the rider appears to be practicing her riding skills. The horse's mane and tail are flowing in the wind as it moves around the arena. The lighting in the arena is bright, illuminating the scene and allowing for clear visibility.