In the video, a man is seen wearing a white shirt and black gloves. He is standing in front of a grill and is using a pair of tongs to move a large piece of meat around on the grill. The man appears to be cooking the meat, as he is seen flipping it over to ensure it is cooked evenly on all sides. The grill is located outdoors, and there is a bottle of sauce visible on the side. The man seems to be focused on the task at hand, and the meat appears to be sizzling on the grill.