In the video, a person is seen holding a blender and adding maple syrup to it. The blender is filled with various ingredients, including fruits and vegetables. The person then proceeds to blend the ingredients together, creating a smoothie. The video is shot in a kitchen setting, with the person wearing a chef's uniform. The blender is a modern, high-powered model, and the ingredients are fresh and colorful. The video is shot in slow motion, allowing viewers to see the blending process in detail.