In the video, a person is seen holding a camera and adjusting the settings. The camera is mounted on a tripod, and there is a light source in front of it. The person is using their hand to adjust the light, moving it closer or further away from the camera. The camera is black, and the light source is bright and white. The person's hand is visible, and they are wearing a ring on their ring finger. The background is blurred, but it appears to be a room with white walls.