In the video, a person is seen handling a piece of raw meat on a cutting board. The meat appears to be a cut of beef, and the person is using their hands to separate the fat from the meat. The cutting board is covered in red juices from the meat, indicating that it has been freshly cut. The person's hands are visible, and they are wearing a ring on their left hand. The meat is a deep red color, and the fat is a lighter shade of red. The person's actions are deliberate and careful, suggesting that they are experienced in handling raw meat.