In the video, a person is seen cooking meat in a pan on a stove. The person is using a spatula to turn the meat over to ensure it cooks evenly on all sides. The meat appears to be browning nicely as it cooks. The stove is lit with a blue flame, indicating that it is on. The pan is black and appears to be non-stick. The person is wearing a gray sweater and is standing in front of the stove. The kitchen appears to be well-lit and tidy.