In the video, a woman is seen lying in a hammock that is green and blue in color. She is wearing sunglasses and a blue shirt. The hammock is tied between two trees, and the woman is swinging back and forth. She is smiling and appears to be enjoying herself. The background consists of a grassy area with trees and shrubs. The video captures the woman's movements as she swings in the hammock, and the sound of the wind can be heard in the background.