In the video, a person is holding a small plastic bag filled with small, red seeds. The person is holding the bag with one hand and using the other hand to move the bag around, possibly to show the seeds inside. The background of the video shows several small pots with plants growing in them. The person's hand is the main focus of the video, and the small red seeds inside the bag are the secondary focus. The video does not contain any audio or additional visual elements.