In the video, a man is seen sitting in the driver's seat of a car, holding a cell phone in his hand. He is wearing a blue shirt and has a lanyard around his neck. The man is speaking to the camera, and his expressions and hand gestures suggest that he is explaining something. The car appears to be parked in a parking lot, and there are people walking in the background. The man's focus is on the phone, and he seems to be demonstrating how to use it while driving. The video does not show any actual driving, but the man's actions suggest that he is discussing the use of a cell phone while driving.