In the video, a woman is seen riding a black horse in an indoor arena. She is wearing a black helmet, a blue shirt, and black pants. The horse is adorned with a white saddle pad and white leg wraps. The woman is holding the reins and guiding the horse as it walks, trots, and canters around the arena. The walls of the arena are gray, and there is a red fire extinguisher mounted on the wall. The woman and the horse appear to be practicing for a competition or training for a show.