In the video, a person is seen using a fork to shred a piece of meat. The meat is placed on a wooden cutting board, and the person is using the fork to pull the meat apart, creating thin strips. The person's hand is visible, and they are wearing a ring on their finger. The meat appears to be well-cooked and has a golden-brown color. The cutting board is rectangular and has a natural wood grain pattern. There are no other objects or people visible in the video.