In the video, a man is seen sitting at a table and holding a white styrofoam container. He is wearing a black shirt and a black cap. He appears to be speaking to the camera while holding the container. The container is rectangular in shape and has a lid that the man opens and closes repeatedly. The man's facial expressions and body language suggest that he is engaged in a conversation or presentation. The background of the video is plain and does not distract from the main subject.