In this video, we see a woman in a kitchen preparing a smoothie. She is wearing a green shirt and has her hair tied back. She is standing in front of a blender and is holding a black lid in her hand. She places the lid on top of the blender and begins to push down on the lid with her hand. The blender is on a wooden counter and there are various ingredients and kitchen utensils visible in the background. The woman appears to be focused on her task and is likely making sure that the lid is secure before starting the blending process.