In the video, a woman is seen holding a glass of chocolate smoothie. She is wearing a gray turtleneck and has a black headband on. She is speaking to the camera and takes a sip of the smoothie. The smoothie appears to be thick and frothy, with a rich chocolate color. The woman seems to be enjoying the smoothie, as she nods and smiles while drinking it. The background is a kitchen, with a refrigerator visible behind her.