In the video, a man is seen standing on a scaffolding. He then jumps off the scaffolding and lands on a lower level. The man is wearing a black shirt and black pants. The scaffolding is made of metal poles and wooden planks. The background shows a clear blue sky and some buildings. The man appears to be in good physical shape and is able to jump and land safely. The video is shot in slow motion, which allows for a detailed view of the man's movements.