The video shows a person riding a skateboard down a trail in the woods. The trail is made of concrete and is surrounded by trees and foliage. The person is wearing a helmet and is holding the camera to record the ride. The trail is winding and has several turns and obstacles, including rocks and roots. The person is skilled and maneuvers the skateboard with ease, going over the obstacles and around the turns. The video captures the thrill and excitement of skateboarding in a natural setting.