In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white t-shirt and a black cap. The kitchen has white cabinets and a stainless steel refrigerator. On the counter, there is a large piece of meat and a knife. The man is holding the knife and appears to be explaining how to cut the meat. He is gesturing with his hands as he speaks. The lighting in the kitchen is bright, and the overall atmosphere is casual and friendly.