The video shows a plate of food with a fork on the side. The food consists of a piece of steak covered in sauce, mashed potatoes, and mushrooms. The steak is the main focus of the video, and the camera zooms in to show the details of the steak and the sauce. The mashed potatoes and mushrooms are also visible in the background. The colors in the video are warm, with the brown of the steak and mushrooms contrasting with the white of the mashed potatoes. The plate is white, and the fork is silver.