In the video, a man is seen lifting a barbell with tires attached to it. He is wearing a black shirt and blue shorts. The barbell is placed on a rack, and the man lifts it up and down several times. The gym is well-equipped with various exercise machines and equipment. The man appears to be focused and determined as he performs the exercise. The lighting in the gym is bright, and the walls are painted white. The tires on the barbell are black and appear to be heavy, adding an extra challenge to the lift. The man's form is good, and he maintains proper posture throughout the exercise.