The video shows a person wearing black pants and white shoes performing a dance routine. The person is standing on a wooden floor and is moving their feet up and down in a rhythmic manner. The camera is focused on the person's feet, capturing the movement and coordination of the dance. The person's arms are not visible in the video, and the background is plain and unadorned, drawing attention to the dancer's movements. The lighting is bright, and the video quality is clear, allowing for a detailed view of the dance routine.