In the video, a man is sitting in a restaurant and talking to the camera. He is wearing a green jacket and a black cap. The man is using his hands to emphasize his words as he speaks. The restaurant has a wooden interior with red chairs and a sign that reads "SALT". The man appears to be in a relaxed and casual setting, possibly enjoying a meal or a drink. The video seems to be a vlog or a personal video blog, where the man is sharing his thoughts or experiences with the viewers.