The video shows a man wearing a black swimsuit and a swimming cap standing by a pool. He is holding onto the pool ladder and appears to be preparing to swim. A woman in a blue swimsuit approaches him and begins to speak. The man looks at her and seems to be listening to what she is saying. The woman is animated and appears to be making a point or giving instructions. The pool area is empty except for the two characters, and the lighting is bright, suggesting an indoor pool setting.