In the video, a person is seen cutting up a head of Brussels sprouts on a wooden cutting board. The person uses their hands to chop the sprouts into small pieces. The sprouts are green in color and appear fresh. The person's hands are visible in the frame, and they are wearing a white shirt. The cutting board is placed on a surface that is not visible in the frame. The video is shot in close-up, focusing on the action of chopping the Brussels sprouts.