The video shows a woman riding a white horse in an indoor arena. The horse is wearing a saddle and bridle, and the rider is dressed in equestrian attire. The arena has a sandy floor and is surrounded by walls. There are orange cones on the ground, and the horse is seen jumping over them. In the background, there are other riders on horses, also jumping over obstacles. The lighting in the arena is bright, and the overall atmosphere is that of a training session or competition.