In the video, a man is standing in a kitchen and talking to the camera. He is pointing to a microwave and then to a refrigerator. The man then opens the refrigerator door and looks inside. The kitchen appears to be well-equipped with various appliances and utensils. The man seems to be demonstrating how to use the microwave and the refrigerator. The video seems to be a tutorial or a demonstration of how to use these appliances. The man's gestures and expressions suggest that he is explaining the process in a clear and concise manner. Overall, the video appears to be informative and useful for those who are new to using a microwave and a refrigerator.