In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue tank top and has short blonde hair. The kitchen has wooden cabinets and a granite countertop. On the countertop, there are several bowls and measuring cups. The woman appears to be giving instructions or a recipe, as she is gesturing with her hands and looking at the camera. The lighting in the kitchen is bright, and there is a decorative plate on the wall behind her.