In the video, a person is demonstrating how to tie a knot using a rope. The person is holding the rope in one hand and a carabiner in the other hand. The person then proceeds to tie the rope around the carabiner in a specific way to create a knot. The person's hands are visible in the video, and the background is plain and white. The rope appears to be of a light color, possibly white or beige, and the carabiner is silver. The person's movements are deliberate and precise, indicating that they are experienced in tying knots.