In the video, a person is cooking food in a pan. The food appears to be a mixture of green vegetables and other ingredients. The person is using a yellow spatula to stir the food in the pan. The pan is placed on a stove, and the person is continuously stirring the food to ensure it cooks evenly. The person's movements are smooth and precise, indicating that they are experienced in cooking. The kitchen is well-lit, and the person is wearing a white apron. The sound of sizzling can be heard in the background, indicating that the food is being cooked at a high temperature. The video ends with the person turning off the stove and taking the pan off the burner.