In the video, a person is seen preparing chicken for cooking. The person is standing in a kitchen and is holding a piece of chicken in their hand. They then place the chicken on a cutting board and proceed to cut it into smaller pieces. After cutting, the person takes a piece of chicken and dips it into a bowl of flour. They then place the flour-coated chicken onto a baking sheet. The person repeats this process with several pieces of chicken, ensuring that each piece is coated with flour before placing it on the baking sheet. The kitchen is well-lit, and the person is wearing a red shirt. The cutting board is green, and the baking sheet is silver. The bowl of flour is white.