In the video, a person is seen holding a coconut in one hand and a knife in the other. The person uses the knife to cut a hole in the top of the coconut. After making the hole, the person uses the knife to pry open the coconut, revealing the white flesh inside. The person then removes the flesh from the coconut, leaving only the shell. The video provides a close-up view of the coconut and the person's hands, making it easy to see the details of the process.