In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a red shirt and has long brown hair. The kitchen has a modern design with stainless steel appliances and a black and white patterned backsplash. The woman is holding a glass jar filled with a yellowish liquid, which she appears to be discussing. She is gesturing with her hands as she speaks, indicating that she is explaining something. The lighting in the room is bright, and the overall atmosphere is clean and organized.