In the video, a person is seen cooking food in a pot. The person is wearing a white glove on one hand and is holding a strainer in the other hand. The strainer is used to remove the food from the pot and place it in a bowl. The person then adds more food to the pot and repeats the process of straining and transferring the food to the bowl. The video is shot in a kitchen setting and the person appears to be preparing a meal.