The video shows a close-up of a person's hand using a fork to scoop out food from a glass jar. The jar is filled with a mixture of different food items, including what appears to be chunks of meat and vegetables. The person is using the fork to pick up a piece of food and bring it closer to the camera, presumably to show it to the viewer. The background is a wooden surface, and there are other jars visible in the frame. The lighting is natural, and the colors are vibrant, with the food items appearing fresh and appetizing.