The video shows a first-person view of a player holding a gun in a virtual reality game. The player moves through various rooms of a house, including a kitchen and a hallway, while looking around and aiming the gun. The rooms are dimly lit, with some natural light coming in through windows. The player's gun is detailed and realistic, with a scope and a flashlight attached to it. The player's movements are smooth and controlled, indicating a high level of skill and familiarity with the game.