In the video, a woman is seen standing in front of a wooden cabin. She is wearing a black t-shirt with a white triangle design on it and green pants. The woman is holding an orange helmet in her right hand and is speaking to the camera. She makes various hand gestures as she talks, and her expressions change throughout the video. The cabin behind her has a window and a door, and there are trees visible in the background. The video appears to be taken during the daytime.