In the video, a man is seen wearing glasses and a gray shirt. He is standing in a kitchen and talking to the camera. The kitchen has a refrigerator in the background, which is filled with various food items. The man appears to be in a good mood and is smiling while talking. He seems to be enjoying his time in the kitchen and is possibly preparing to cook or bake something. The lighting in the kitchen is bright, and the man's glasses reflect the light, making his eyes look bright. The video seems to be shot in a casual and relaxed setting.