The video shows a person pouring ingredients into a blender and then blending them together. The person starts by pouring a liquid into the blender, followed by a powdery substance. The blender is then turned on, and the ingredients are mixed together. The person continues to add more ingredients to the blender, including a powdery substance and a liquid. The blender is then turned on again, and the ingredients are mixed together until they are well combined. The person then pours the mixture into a bowl.