In the video, a person is seen preparing a salad. The person is wearing a white chef's uniform and is standing in front of a kitchen counter. They are holding a wooden spoon and stirring a large glass bowl filled with salad. The salad appears to be a mix of various ingredients, including lettuce, tomatoes, and other vegetables. The person then takes a pepper grinder and grinds some pepper onto the salad, adding a little bit of spice to it. After grinding the pepper, the person continues to stir the salad with the spoon, ensuring that the pepper is evenly distributed throughout the mix. The kitchen in the background is well-lit and clean, with white cabinets and a stainless steel sink visible. The overall atmosphere of the video is calm and focused, with the person appearing to be meticulous in their preparation of the salad.