In this video, we see a close-up of a black frying pan on a stove. Inside the pan, there are diced vegetables being sautéed. The vegetables include green and yellow bell peppers, onions, and cauliflower. The person cooking is using a black spatula to stir the vegetables. As the video progresses, we see the person adding more cauliflower to the pan and continuing to stir the mixture. The colors of the vegetables are vibrant, and the cauliflower adds a creamy texture to the dish. The sound of the spatula scraping against the pan can be heard, and the sizzling of the vegetables indicates that they are being cooked at a high temperature. Overall, the video provides a detailed look at the cooking process of a colorful and healthy vegetable stir-fry.