The video shows a fish being cooked in an oven. The oven is illuminated with a red light, and the fish is placed on a white plate. The fish appears to be seasoned and is being cooked to a golden brown color. The oven's interior is not visible, but the red light casts a warm glow on the fish, highlighting its texture and color. The fish is the only object in the video, and there is no movement or action other than the cooking process.