In this video, we see a person's hands as they are preparing food on a cutting board. The person is using a knife to cut the food into smaller pieces. The cutting board is placed on a countertop, and there are various other ingredients and utensils visible in the background. The person's movements are precise and deliberate, indicating that they are experienced in food preparation. The lighting in the video is bright, and the colors of the ingredients are vibrant, suggesting that the video was taken in a well-lit kitchen. Overall, the video provides a clear and detailed view of the food preparation process.