In the video, a woman is seen standing in front of a kitchen counter. She is using an Instant Pot to cook some food. The woman is pressing buttons on the Instant Pot, and the digital display on the front of the appliance is visible. The woman is wearing a blue shirt and has her hair tied back in a ponytail. The kitchen counter is white, and there is a white electrical outlet visible in the background. The woman appears to be focused on the task at hand, and the Instant Pot is the main object in the video.