The video shows a close-up of a green plate containing a salad made of quinoa, black beans, red peppers, and avocado. There are also tortilla chips on top of the salad. The camera pans around the plate, showing the different ingredients in the salad. The colors are vibrant, with the green of the avocado and the red of the peppers standing out against the beige quinoa and black beans. The tortilla chips add a crunchy texture to the dish. The video ends with a hand reaching in to grab a chip.