The video features a woman with makeup on, applying foundation to her face with a sponge. She starts by applying the foundation to her forehead and cheeks, then moves on to her nose and chin. The woman uses a dabbing motion to blend the foundation into her skin, ensuring an even and smooth application. Her makeup is well-blended, and she has a natural and flawless look. The lighting in the video is bright, highlighting the woman's features and the makeup's effect on her skin.