The video shows a person cooking a yellow dish in a black pan. The dish appears to be a type of soup or stew with visible chunks of vegetables. The person is using a spoon to stir the dish, ensuring that it cooks evenly. The steam rising from the pan indicates that the dish is being cooked on a stovetop. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The lighting in the video is bright, making it easy to see the details of the dish and the cooking process.