In the video, a man is standing in a kitchen and is cooking. He is wearing a white t-shirt and a black cap. The kitchen is well-equipped with modern appliances and utensils. The man is holding a pan in one hand and a spoon in the other. He is stirring the contents of the pan with the spoon. The pan appears to be on a stove, and there are other ingredients and utensils visible in the background. The man seems to be focused on his cooking, and the kitchen is well-lit.