The video shows a young girl on a beach doing cartwheels. She is wearing a black and pink bikini and has her hair tied up in a ponytail. The beach is sandy with waves crashing in the background. The sky is clear and blue. The girl starts by standing upright and then bends forward to place her hands on the sand. She then kicks her legs up and over her body to complete the cartwheel. She repeats this motion several times, each time landing back on her feet. In the background, there are a few people walking along the beach and a person carrying a surfboard.