The video shows a person preparing a cauliflower on a wooden cutting board. The person is seen cutting the cauliflower with a knife and then using their hands to remove the leaves and stem. The cauliflower is white and appears fresh. The cutting board is placed on a table, and there is a knife and a spoon on the board as well. The person's hands are visible in the video, and they are wearing a black apron. The video is shot from a close-up angle, focusing on the cauliflower and the person's hands.