The video shows a man surfing on a wave in the ocean. He is wearing a blue shirt and white shorts. The wave is large and the man is riding it skillfully. He is seen standing on the surfboard and balancing himself as he rides the wave. The water is a deep blue color and the sky is overcast. The man appears to be alone in the water, with no other surfers or objects visible in the frame. The video captures the thrill and excitement of surfing, as the man navigates the wave with ease and confidence.