The video shows a baseball player in a white uniform with pink accents and a pink cap. He is standing on the pitcher's mound, preparing to throw a ball. The player is holding a baseball in his hand and is wearing a glove on his other hand. He is seen throwing the ball towards home plate where a batter is waiting to hit it. The player's uniform has the number 60 on it. The video is shot from different angles, showing the player's movements and the trajectory of the ball.