In the video, a woman with long brown hair is seen talking to the camera while holding a white towel in her hand. She then proceeds to apply a blue spray bottle to her hair. The woman appears to be in a bathroom, as there is a mirror and a sink visible in the background. She is wearing a pink robe and has a bracelet on her wrist. The video seems to be a tutorial or demonstration of some sort, possibly related to hair care or styling.