The video shows a person's hand pointing to different food items in a bento box. The bento box has a variety of food items, including rice, vegetables, and meat. The person's hand moves from one food item to another, pointing at each one. The food items are arranged neatly in the bento box, with each item in its own compartment. The colors of the food items are vibrant, with the green of the vegetables, the white of the rice, and the brown of the meat. The bento box appears to be made of black plastic, and the person's hand is visible throughout the video.