In the video, a man is seen sitting in front of a camera. He is wearing a light blue t-shirt and glasses. He is holding a phone in his hand and appears to be speaking to the camera. His facial expressions and hand gestures suggest that he is explaining something. The background is a room with a computer monitor visible behind him. The man's hair is neatly styled, and he has a beard. The lighting in the room is bright, and the video quality is clear.