In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a black helmet, a black jacket, and black pants. The horse is brown with a white stripe on its face. The woman is holding the reins and guiding the horse around the arena. There are several obstacles in the arena, including a white fence and a jump. The woman and the horse are seen jumping over the obstacles. The arena is well-lit, and there are other people visible in the background.