In the video, two women are performing a gymnastics routine inside a large metal sphere. The women are dressed in black and are performing various acrobatic moves, including flips and handstands. The sphere is suspended in mid-air, and the women are moving around inside it. The background is dark, with colorful lights shining on the sphere, creating a visually stunning effect. The women's movements are synchronized, and they appear to be skilled and experienced gymnasts. The video captures the excitement and energy of the performance, with the audience cheering and applauding in the background.