The video shows a group of people in a dance studio practicing a choreographed routine. They are all dressed in casual attire, with some wearing hats and face masks. The studio has wooden floors and mirrors on the walls, and there is a door with the words "DANCE STUDIO" written on it. The dancers move in unison, following the lead of an instructor who is also in the room. The lighting is dim, and the overall atmosphere is focused and energetic.