The video features a close-up view of a person's hands holding a black Garmin watch. The watch has a round face with a digital display showing the time as 12:45 and the date as March 6. The person's hands are visible, and they are manipulating the watch, possibly to demonstrate its features or to show how it works. The background is a plain, light-colored surface, which provides a clear contrast to the black watch, making it the focal point of the video.