In the video, a person is preparing a salad. They start by adding lettuce to a bowl, followed by croutons. Then, they add sliced tomatoes and cucumbers to the salad. The person uses a spoon to mix the ingredients together. The salad appears to be a Caesar salad, and the person is using a clear glass bowl to mix the ingredients. The video is shot from a top-down perspective, and the person's hands are visible as they mix the salad. The colors in the video are vibrant, with the green of the lettuce, the red of the tomatoes, and the beige of the croutons creating a visually appealing contrast. The person's movements are deliberate and careful, ensuring that the ingredients are mixed evenly. Overall, the video provides a clear and detailed view of the process of making a salad.