In the video, a man is standing in a kitchen and talking to the camera. He is wearing a green shirt and sunglasses. He is holding a pan in his hands and is showing it to the camera. The man then proceeds to flip the pan over and shows the inside of it. He seems to be demonstrating how to use the pan. The kitchen in the background has wooden cabinets and a stove. The man's actions are deliberate and he seems to be explaining the process of using the pan.