In the video, a man is seen wearing glasses and a white hoodie. He is sitting in front of a dark background, and he is talking to the camera. He appears to be in a room with a wooden cabinet behind him. The man is holding his glasses with his right hand and occasionally touches his face with his left hand. He seems to be in a relaxed mood and is speaking in a casual tone. The video does not show any other people or objects in the room.