In the video, a person is seen holding a clear glass jar with a textured pattern. The person is using a wooden spoon to stir a light brown liquid inside the jar. The liquid appears to be a smoothie or a similar type of beverage. The person's nails are painted in a light pink color, and they are wearing a gold ring on their left hand. The background is a plain white surface, and there are no other objects or people visible in the video. The person continues to stir the liquid in a circular motion, and the video ends with the person holding the jar still.