In this video, a woman is seen speaking to the camera while wearing glasses and a gray tank top. She is standing in a kitchen, with a chalkboard and a red towel visible in the background. The woman appears to be explaining something, as she is seen making hand gestures and moving her hands around. Her facial expressions change throughout the video, indicating that she is engaged in her explanation. The lighting in the video is bright, and the focus is on the woman, making it clear that she is the main subject of the video.