In the video, a man is seen wearing a hoodie and standing in front of a boxing machine. He is holding a boxing glove and punching the bag on the machine. The machine has a digital display that shows the score. The man seems to be enjoying himself as he punches the bag with increasing intensity. The background is blurred, but it appears to be a busy arcade or gaming area. The man's movements are fluid and rhythmic, and he seems to be quite skilled at the game. The lighting in the video is bright, and the colors are vibrant, with the yellow and red of the machine standing out against the man's dark hoodie.