The video shows a close-up of a person's hands tying the laces of a blue sneaker. The laces are rainbow-colored, and the person is tying them in a criss-cross pattern. The video is shot in a way that only the person's hands and the sneaker are visible. There is no background or other objects in the frame. The person's hands are steady, and the laces are tied neatly. The video is shot in a well-lit room, and the colors are vibrant.