The video shows a hockey player in a white jersey skating across the ice with a hockey stick in his hand. He is followed by a player in a blue jersey. The player in the white jersey then shoots the puck towards the goal, and the goalie in the blue jersey blocks it. The player in the white jersey falls to the ice, and the goalie stands up. The video is shot from the side of the rink, and the players are in motion throughout the clip.