In the video, a person is seen preparing a dish in a kitchen. The person is standing in front of a cutting board and is holding a bunch of spinach in their hands. They then place the spinach on the cutting board and proceed to chop it into small pieces. The person is wearing a black shirt and is using a knife to cut the spinach. The kitchen appears to be well-lit and has a modern design. The person seems to be focused on the task at hand and is working efficiently. The spinach is fresh and green, indicating that it was recently picked. The cutting board is made of wood and is placed on a granite countertop. The knife used for chopping is a chef's knife, which is commonly used for cutting vegetables. The person's movements are smooth and precise, suggesting that they are experienced in the kitchen.