In the video, a man is seen standing in a forest. He is wearing a white hat and a black shirt. The man is holding a bow and arrow, and he is aiming at a target. He takes a deep breath and releases the arrow, hitting the target with precision. The man then turns around and walks away, leaving the target behind. The forest is lush with green trees and foliage, and the man appears to be alone in the wilderness. The video captures the man's focus and skill as he practices his archery skills.