In the video, a man is standing on a basketball court. He is wearing a black shirt and shorts and holding a basketball in his hands. The man is dribbling the ball between his legs, moving it from one side to the other. He is smiling and appears to be enjoying the activity. The basketball court is empty, with no other players or objects in the background. The man's movements are fluid and controlled, indicating that he is experienced with the sport. The lighting in the gym is bright, and the walls are white, with a few banners hanging in the background.