In the video, a man is standing in a wooded area with trees and foliage in the background. He is wearing a white t-shirt and a camouflage hat, and he has ear protection on. The man is holding a black rifle and is aiming it at a target in the distance. He fires several shots at the target, and the sound of the gunfire can be heard. The man appears to be practicing his shooting skills, and he seems focused on hitting the target accurately. The video captures the man's movements and the sound of the gunfire, providing a clear view of the man's shooting technique.