In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has blonde hair. The kitchen has wooden cabinets and a stainless steel refrigerator. The woman is holding a large white bowl in her hands and appears to be mixing something in it. She is using a spoon to stir the contents of the bowl. The woman seems to be explaining the process of mixing the ingredients, possibly for a recipe. The lighting in the kitchen is bright, and there are no other people visible in the video.