In the video, a man is seen standing in a kitchen, holding a pot in his hand. He is wearing a green shirt and a white cap. The kitchen is well-equipped with various utensils and appliances, including a microwave and a stove. The man is seen stirring the contents of the pot with a spoon, and then he pours the contents into a glass. He then proceeds to add some ingredients from a bottle into the pot. The man seems to be preparing a meal, and he is focused on his task. The video provides a glimpse into the man's cooking process, and it is evident that he is skilled in the kitchen.