The video shows a person spraying a bottle of hair spray onto a woman's long blonde hair. The woman is standing in front of a white wall, and the person sprays the hair spray from a red bottle with a white cap. The woman's hair is straight and appears to be well-maintained. The person sprays the hair spray evenly across the woman's hair, ensuring that it is distributed evenly throughout. The woman's hair is left to dry naturally, and the video ends with the woman's hair looking styled and refreshed.