The video shows a man in a forest with a stream. He is wearing only swim trunks and is seen walking into the water. He then bends down and picks up a rock, throwing it into the water. The man then proceeds to walk deeper into the water, wading through it. The forest around him is lush and green, and the water is clear and blue. The man appears to be enjoying his time in the water, and the video captures the tranquility of the forest and the sound of the water.