In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has a mustache. The kitchen has wooden cabinets and a window with a view of trees outside. The man is holding a knife in his hand and appears to be cutting something on a cutting board. He is speaking in a calm and steady voice, and his facial expressions suggest that he is focused on the task at hand. The lighting in the kitchen is bright, and the overall atmosphere of the video is warm and inviting.