In the video, we see two men in a room. One man is wearing a virtual reality headset and is sitting on a stationary bike. He is pedaling as if he is riding a bike in a virtual environment. The other man is standing next to him, wearing a black t-shirt with a skull on it, and is holding a controller. He is gesturing and talking to the man on the bike, possibly giving him instructions or feedback. The room has a black wall and a white air conditioning unit on the wall. There is also a computer monitor on a desk in the background.