In the video, a man is seen sitting in a car and talking to the camera. He then proceeds to crack his knuckles. The man is wearing a blue shirt and has a beard. The car's interior is visible in the background. The man's expression is neutral, and he seems to be in a relaxed mood. The video is shot in a portrait orientation, and the lighting is natural, suggesting that it was filmed during the day. The man's voice is clear, and he appears to be speaking directly to the camera. There are no other people or objects in the video.