The video shows a person holding a fish in their hands. The person then places the fish in the water and releases it. The fish swims away. The video is shot in a natural setting, possibly a lake or river. The person appears to be wearing a life jacket, suggesting that they may be on a boat or near the water. The fish is medium-sized with a speckled pattern on its body. The water is calm, and there are trees visible in the background.