The video shows a close-up of a person's hand holding a smartwatch. The watch has a black face with white and gold accents, and a black band. The person's hand is holding the watch by the band, and they are using their thumb to press on the side of the watch. The watch appears to be a modern, high-tech device, possibly used for fitness tracking or other health-related purposes. The person's movements are deliberate and focused, suggesting that they are demonstrating a specific feature or function of the watch.