The video shows a close-up of a pot filled with hot coals. A person is using a wooden stick to stir the coals, causing them to glow brightly. The pot appears to be made of metal and is placed on a surface that is not visible in the frame. The person's hand is visible as they stir the coals, but their body or face is not shown. The coals are a mix of orange and black, indicating they are hot and burning. The video is shot in a well-lit environment, and the sound of the coals crackling can be heard in the background.