In the video, a person is seen holding a spool of thread in their hands. The spool is white and appears to be made of plastic. The person is using their fingers to pull the thread out of the spool, and they are doing this in a way that suggests they are demonstrating how to properly use the spool. The background of the video is blurred, but it appears to be a room with a sewing machine. The person's actions are deliberate and careful, indicating that they are experienced with using spools of thread.