The video shows a man climbing a rock wall. He is wearing a pair of shorts and is shirtless. The rock wall has many different handholds and footholds of various shapes and sizes. The man is using his hands and feet to climb up the wall, and he is making progress as he climbs higher. The wall is indoors, and there is a blue mat on the floor below the wall. The man appears to be focused and determined as he climbs.