The video shows a person applying a green substance to their arm. The person then rubs their arm with their hand, spreading the substance evenly. The substance appears to be a type of cream or lotion. The person's movements are deliberate and careful, ensuring that the substance is applied evenly across their skin. The background is plain and does not distract from the action taking place. The lighting is bright, making it easy to see the details of the substance and the person's movements.