In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue sweater and has a pot on the stove in front of him. On the counter next to him, there is a wooden cutting board with various vegetables on it, including tomatoes, onions, and a lemon. The kitchen has a modern design with wooden cabinets and a green backsplash. The man appears to be demonstrating how to cook a dish using the vegetables on the cutting board.