In the video, a man is seen holding a phone and talking to the camera. He is wearing a black shirt and has curly hair. He appears to be in a room with a white wall and a plant in the background. The man is animated and uses his hands to emphasize his points while speaking. He looks directly into the camera and seems to be addressing the viewer. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the man's facial expressions change throughout the video, indicating that he is engaged in a lively conversation or monologue.