The video shows a close-up of a pot of boiling water with pieces of meat being cooked in it. The meat is browned and appears to be in the process of being cooked. The water is bubbling and boiling vigorously, indicating that the heat is high. The pot is made of metal and has a reflective surface. The meat is being moved around in the pot, likely with a utensil, although the utensil is not visible in the video. The sound of the boiling water can be heard in the background.