In the video, a man with curly hair is seen sitting on a rocky shore. He is wearing a white shirt and is looking out at a body of water. The water is calm and there are mountains in the background. The man appears to be enjoying the view and is speaking to the camera. He points to the water and then to himself, possibly indicating that he is the one who took the video. The man's facial expressions suggest that he is happy and relaxed. The overall atmosphere of the video is peaceful and serene.