In the video, a man is seen in a kitchen preparing food. He is wearing a black apron with a white design on it. The man is using a knife to cut meat on a wooden cutting board. He then proceeds to put the cut meat into a white bowl. The kitchen has a modern design with a black countertop and stainless steel appliances. The man appears to be focused on his task and is using a professional technique to cut the meat. The video does not contain any dialogue or sound, so the viewer can only observe the man's actions.