In the video, a woman is seen holding a microphone and speaking to a man. The man is wearing a green jacket and a hat. He is seen making a fist and then opening his hand, as if he is demonstrating something. The woman is wearing a black top and a leopard print skirt. She is holding the microphone in her right hand and gesturing with her left hand. The background appears to be a room with a white wall and a wooden table with some objects on it. The lighting in the room is bright, and the overall mood of the video seems to be casual and conversational.