In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and glasses. The kitchen has a modern look with a sink and a countertop visible in the background. The woman is holding a wooden spoon in her hand and appears to be explaining something, possibly related to cooking. Her facial expressions and hand gestures suggest that she is engaged in delivering information or instructions. The lighting in the kitchen is bright, and the overall atmosphere seems to be calm and focused.