In the video, a man is seen wearing a virtual reality headset and holding a gun. He is lying on his stomach on a platform and appears to be aiming the gun at a target. The man is wearing a white shirt and blue pants, and the gun is black with a gold handle. The platform is black and has a wooden frame. The man seems to be fully immersed in the virtual reality experience, as he moves his head and body to aim the gun. The background is blurred, but it appears to be an indoor setting with wooden walls.