The video begins with a close-up shot of the ocean waves crashing onto the sandy shore. The camera then pans up to show the person's feet standing in the shallow water, with the waves washing over them. The camera then moves to show the foamy white waves rolling in and breaking on the beach. The person's feet are visible again, standing in the water as the waves continue to crash around them. The camera captures the rhythmic motion of the waves and the sound of the water. The video ends with a shot of the ocean horizon, where the blue sky meets the sea.