In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt with a green logo on it and is wearing glasses. The kitchen has wooden cabinets and a refrigerator with a whiteboard attached to it. The woman is smiling and appears to be in a good mood. She is speaking directly to the camera, and her gestures suggest that she is explaining something or giving instructions. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.