In the video, a person is seen cooking tofu in a pan. The person is using a spatula to move the tofu around in the pan. The tofu is golden brown in color and appears to be frying in oil. The pan is placed on a stove, and the person is continuously moving the tofu around to ensure even cooking. The person's movements are precise and deliberate, indicating that they are experienced in cooking. The sound of sizzling can be heard as the tofu cooks in the pan. The lighting in the video is bright, making it easy to see the details of the tofu and the pan. Overall, the video provides a clear and detailed view of the cooking process of tofu in a pan.