In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black and white striped shirt and has blonde hair. The kitchen is well-lit and has white cabinets. There are various fruits and vegetables on the counter, including bananas, oranges, and apples. The woman is holding a wooden spoon in her hand and appears to be cooking something. She is seen stirring a pot on the stove and then picks up a bowl of ingredients. She continues to talk to the camera while cooking.