In the video, a man is seen holding a rifle and a magazine. He is wearing a green vest and has a beard. He is also wearing headphones. The man is demonstrating how to load the magazine into the rifle. He shows the magazine to the camera and then inserts it into the rifle. He then pulls the charging handle back and pushes it forward to chamber a round. The man appears to be knowledgeable about the process and speaks clearly as he demonstrates. The video is shot in a well-lit indoor environment, and the focus is on the man and his actions with the rifle and magazine.