In the video, a woman wearing a blue shirt and yellow gloves is standing on a soccer field at night. She is holding a soccer ball in her hands and preparing to throw it towards the goal. The goal is guarded by a man wearing a black shirt and red shoes. The woman throws the ball towards the goal, and the man catches it. The video is shot in slow motion, and the woman's movements are deliberate and focused. The lighting is dim, but the field is well-lit, and the colors of the players' shirts and the ball are clearly visible. The video ends with the woman looking towards the camera, and the man standing in the goal.