In the video, a man is seen surfing on a wave in a wave pool. He is wearing a white tank top and black shorts, and is standing on a yellow surfboard. The wave pool is surrounded by a blue wall, and there is a palm tree visible in the background. The man skillfully maneuvers the surfboard, maintaining his balance as he rides the wave. At the end of the video, he successfully rides the wave all the way to the end of the pool and steps off the surfboard.