In the video, a person is cooking food in a pan. The pan is placed on a stove, and the person is using a wooden spoon to stir the food. The food appears to be a mixture of garlic and oil, and it is being cooked over a medium heat. The person is continuously stirring the food, ensuring that it cooks evenly. The kitchen is well-lit, and the person appears to be focused on cooking the food. The sound of the spoon stirring the food can be heard in the background.