In the video, a person is seen mixing cauliflower in a pan. The cauliflower is white and appears to be raw. The person is using their hands to mix the cauliflower around in the pan. The pan is silver and appears to be made of metal. The person's nails are painted red, and they are wearing a ring on their left hand. The cauliflower is being mixed in a circular motion, and the person seems to be evenly distributing it in the pan. The video is shot from a top-down angle, and the background is not visible.