The video shows a group of women rowing in a boat. They are dressed in athletic clothing and are using oars to navigate the boat through the water. The women are rowing in unison, with each stroke of the oar creating a splash in the water. The boat appears to be moving at a steady pace, and the women seem to be working together to maintain their speed and direction. The water is calm, and there are no visible obstacles or other boats in the immediate vicinity. The women's expressions are focused and determined, indicating that they are engaged in a serious rowing session.