In the video, a man and a woman are standing on an ice rink. The man is wearing a blue jacket and a cap, while the woman is wearing a pink coat. The man is holding a hockey stick and is instructing the woman on how to play hockey. The woman is holding a hockey stick and is trying to follow the man's instructions. The ice rink has orange cones set up, which the woman is trying to hit with the hockey stick. The man is giving her directions on how to hit the cones. The woman is focused on the cones and is trying to hit them with the hockey stick. The man is watching her and giving her feedback on her technique. The video captures the interaction between the man and the woman as they practice playing hockey.