The video shows a baseball player wearing an orange jersey and white pants running on a baseball field. The player is wearing a black helmet and has a bat in his hand. The player is running towards the camera and appears to be in motion. The background shows a green field with white lines marking the boundaries of the baseball field. The player's shadow is visible on the ground, indicating that the sun is shining. The player's jersey has the number 14 on it. The video is shot from a side angle, capturing the player's movement from the side.