In the video, a person is seen cooking steak and asparagus on a grill pan. The person is using a spatula to flip the steak and asparagus. The steak is sizzling on the grill pan, and the asparagus is cooking alongside it. The person appears to be seasoning the steak with salt and pepper. The grill pan is placed on a stove, and the person is wearing a gray shirt. The video is shot in a kitchen setting, and the person is focused on cooking the food.