The video shows a man in a black and red triathlon suit with the name "Brownlee" and "GBR" printed on it. He is running on a blue track with a crowd of people watching in the background. The man is smiling and appears to be in good spirits as he runs. He is wearing a black wristband on his left wrist and has a tattoo on his right arm. The video captures his movements as he runs towards the finish line.