The video is a collection of frames that are predominantly dark, with a few frames featuring a person in a dark room. The person is wearing a white shirt and is seen in various poses, such as standing and holding a phone to their ear. The lighting in the room is low, with some frames illuminated by a blue light that casts a glow on the person's face and surroundings. The blue light appears to be coming from a source outside the frame, possibly a screen or a light fixture. The person's expressions and movements suggest that they are engaged in a conversation or activity.