In the video, a person is seen cooking food in a pan. The person uses a spatula to stir the food, which appears to be a mixture of meat and vegetables. The pan is placed on a stove, and the person is actively stirring the contents. The food is being cooked, and the person is continuously stirring it to ensure even cooking. The pan appears to be non-stick, and the food is being cooked at a medium to high temperature. The person is wearing a white shirt and is focused on cooking the food. The kitchen is well-lit, and the background shows a countertop with various kitchen utensils.