In the video, two men are seen in a boxing ring. One man is wearing a blue shirt and the other is wearing a black shirt. The man in the blue shirt is throwing punches at the man in the black shirt, who is holding up a pad to block the punches. The man in the black shirt is also wearing a pair of boxing gloves. The boxing ring is surrounded by ropes and there are other people in the background. The video captures the intensity and focus of the two men as they practice their boxing skills.