In the video, a man is sitting at a table with a laptop, a book, and a cup of coffee. He is wearing a white turtleneck sweater and is reading the book. He then picks up the coffee cup and takes a sip before putting it back down. The man then picks up the laptop and starts typing. The setting appears to be a cozy and comfortable indoor space, possibly a café or a home office. The man seems to be focused on his work, and the video captures a moment of relaxation and productivity.