In the video, a young man is seen standing on a trampoline. He is wearing a black and white shirt and black pants. The trampoline is surrounded by blue mats. The young man jumps up and down on the trampoline, performing various flips and tricks. He appears to be practicing his skills. In the background, there are other people who are also using the trampoline. The walls of the gym are decorated with flags from different countries. The gym is well-lit and has a high ceiling. The young man seems to be enjoying himself as he performs his tricks.