In the video, a person is seen chopping garlic and parsley on a wooden cutting board. The person is using a large chef's knife to chop the ingredients. The garlic is being chopped into small pieces, and the parsley is being chopped into thin strips. The cutting board is placed on a white surface, and there is a piece of dough next to the cutting board. The person's hands are visible in the frame, and they are wearing a black shirt. The video is shot in a well-lit kitchen, and the sound of the knife chopping can be heard in the background.