In the video, a man is seen standing in a room with a ceiling fan above him. He is wearing a black shirt and has a beard. The man is holding a knife in his hand and appears to be talking to the camera. He then proceeds to throw the knife upwards and catches it in his hand. The man repeats this action several times, each time successfully catching the knife. The room appears to be well-lit, and there are no other people visible in the video.