In the video, a woman is seated at a table with various knitting supplies. She is wearing a purple vest over a blue shirt and has blonde hair. She is holding a red knitting needle in one hand and a green yarn in the other. The table has a red cup with pens and pencils, a green knitted item, and a box of yarn. Behind her, there is a mannequin wearing a purple and pink knitted sweater. The woman is speaking and appears to be demonstrating how to knit.