In the video, a man is seen surfing on a wave in the ocean. He is wearing a black wetsuit and is riding on an orange surfboard. The man is skillfully maneuvering the surfboard as he rides the wave, which is a light green color. The sky is overcast, and the water appears to be a bit choppy. The man maintains his balance as he rides the wave, and the video captures the thrill and excitement of surfing.