In the video, a man is seen standing in a bedroom with a towel wrapped around his head. He is wearing a yellow shirt and has tattoos on his arms. The man is holding a colorful notebook and talking to the camera. He seems to be excited about the notebook and is showing it off to the camera. The bedroom has a bed with a white comforter and a pillow with a face drawn on it. There are also some decorations on the wall, including a picture frame and a string of lights.