In the video, a man is seen wearing a red chef's jacket and speaking to the camera. He is standing in a kitchen and appears to be giving a cooking demonstration. The man is holding a small white object in his hand, which he uses to gesture as he speaks. He is also seen holding a small white bowl with a spoon in it. The kitchen behind him has a green curtain and a yellow wall. The man appears to be explaining something, possibly a recipe or cooking technique, as he speaks and gestures with the white object and the bowl.