The video consists of a series of images showing two side-by-side figures of a man, one on the left and one on the right. The man on the left is depicted with a larger body, while the man on the right is shown with a slimmer physique. Both figures are wearing white underwear and are set against a dark background. The text "SALT \u0026 CORTISOL" is prominently displayed in the center of the images. The figures are shown from various angles, including front, side, and back views, to provide a comprehensive comparison of the body changes.