In the video, two men are seen in a boxing ring. One man is wearing a white tank top and yellow leggings, while the other is wearing a red shirt. The man in the white tank top is wearing boxing gloves and is throwing punches at the man in the red shirt. The man in the red shirt is holding a pad and is absorbing the punches. The boxing ring is surrounded by a red rope, and there is a window in the background. The video is shot from a side angle, and the man in the white tank top is throwing a series of punches at the man in the red shirt.