In the video, a woman with long blonde hair is seen demonstrating how to braid her hair. She starts by taking a section of hair from the top of her head and begins to braid it down the side of her head. As she braids, she secures the braid with a small elastic band. She continues braiding until she reaches the end of her hair and then tucks the braid under the rest of her hair to create a half-up, half-down hairstyle. The woman's hair is smooth and shiny, and she wears a teal-colored top. The background is a neutral color, and there are no other objects or people visible in the video.