In the video, a woman is seen holding a piece of meat in her hand. She is wearing a green shirt and has long dark hair. She is smiling and appears to be in a kitchen, as there is a counter and cabinets visible in the background. The woman is speaking, but it is not clear what she is saying. The meat she is holding appears to be a small piece of beef or pork. The kitchen is well-lit and appears to be clean and organized.