In the video, we see a person's hands mixing a bowl of food with a wooden spoon. The bowl is made of metal and is placed on a wooden surface. The person is wearing a blue shirt and has a watch on their left wrist. The food in the bowl appears to be a mixture of meat and vegetables, with green herbs scattered throughout. The person is mixing the ingredients thoroughly, ensuring that they are well combined. The wooden spoon is used in a circular motion to mix the ingredients evenly. The person's hands are steady and precise in their movements, indicating that they are experienced in cooking. The lighting in the video is bright, and the colors are vibrant, making the food look appetizing.