In the video, a woman wearing glasses and a black hoodie is seen talking to the camera. She is standing in front of a white wall and appears to be indoors. The woman has long blonde hair and is wearing a black hoodie with the word "mind" written on it. She is speaking directly to the camera, and her facial expressions suggest that she is engaged in a serious conversation. The lighting in the room is bright, and the woman's features are clearly visible. The video does not contain any other people or objects, and the focus is solely on the woman and her dialogue.