In the video, a woman is seen standing in a kitchen. She is wearing a black jacket and a pink shirt. She is holding a blender in her hands and pouring a red liquid into it. The blender is placed on a wooden cutting board. The woman then closes the lid of the blender and begins to blend the contents. The kitchen has a modern design with stainless steel appliances and granite countertops. The woman appears to be preparing a smoothie or a juice.