In the video, a person is seen pouring a green liquid into a clear glass pitcher. The liquid is poured from a height, causing it to splash and create bubbles. The person then stirs the liquid with a spoon, mixing it thoroughly. The liquid appears to be a smoothie or a blended drink. The pitcher is placed on a white surface, and the background is blurred, but it seems to be a kitchen setting. The person's hand is visible, and they are wearing a ring on their finger. The liquid is a vibrant green color, and the pitcher is transparent, allowing the viewer to see the liquid inside.