The video shows a group of men practicing rugby on a grass field. They are wearing sports gear, including jerseys and shorts. The men are seen running, tackling, and engaging in physical drills. The focus is on one man who is being tackled by another. The tackle is performed with precision and strength, showcasing the physicality of the sport. The colors of the jerseys are predominantly green and black, with some players wearing red. The grass on the field is green and well-maintained.