The video shows a close-up of a person's hand holding three small pieces of food. The food items include a piece of orange carrot, a piece of green vegetable, and a piece of white tofu. The person is holding the food items in their palm, and the background shows a bowl filled with various other food items. The colors of the food items are vibrant, and the shapes are distinct. The orange carrot is triangular, the green vegetable is cylindrical, and the white tofu is cubical. The person's hand is steady, and the focus is on the food items.