In the video, a person is shown cooking outdoors. The person is wearing a red shirt and is standing in front of a table with various ingredients and utensils. The person is holding a pan in one hand and a bottle of oil in the other hand. The person pours oil into the pan and then adds some herbs to the pan. The person then begins to stir the contents of the pan with a spatula. The background of the video shows a garden with green plants and flowers. The person appears to be cooking a meal outdoors, possibly for a picnic or a barbecue. The video is shot in daylight and the colors are vibrant.