In the video, a person is seen holding a small blue container filled with soil. The person picks up a small plant from the soil and holds it up to the camera. The plant appears to be a small seedling with two leaves. The person then drops the plant back into the soil and picks up another one. This process is repeated several times, with the person picking up and dropping the plants back into the soil. The container is placed on a white surface, and the background is blurred, but it appears to be a kitchen or bathroom setting. The person's hands are visible, and they are wearing a white shirt. The video is shot in a close-up shot, focusing on the person's hands and the small plants.