In the video, a man is seen flexing his bicep muscle. He is wearing a blue tank top and appears to be in a gym. The man is smiling and seems to be proud of his muscular arm. The background is blurred, but it appears to be a gym with various equipment. The man's bicep muscle is well-defined, indicating that he is likely an experienced weightlifter. The lighting in the gym is bright, and the man's skin tone is fair. There are no other people visible in the video.