In the video, a man is seen standing next to a car with the back door open. He is wearing sunglasses and a blue shirt. He then proceeds to demonstrate how to remove the back seat of the car. He pulls the seat forward and then lifts it up, revealing the empty space underneath. The man then proceeds to fold the seat down and push it back into place. The video provides a clear and concise demonstration of how to remove and replace the back seat of a car.