In the video, a person is seen cooking in a pan. The pan contains chopped garlic, and the person is using a wooden spoon to stir it. The person then pours a liquid from a cup into the pan and continues to stir the mixture. The liquid appears to be some kind of sauce or broth. The person's movements are deliberate and careful, ensuring that the garlic is evenly distributed throughout the pan. The lighting in the video is bright, making it easy to see the details of the cooking process. The person's attire is not visible in the video, but their hands suggest that they are wearing a long-sleeved shirt. The pan is placed on a stove, and the background is blurred, focusing the viewer's attention on the cooking process.