In the video, a man is standing in a room with green walls and a mural of trees. He is wearing a camouflage hat and a black shirt. The man is holding a knife in his right hand and is making a series of movements with his arms and hands. He appears to be demonstrating a technique or showcasing his skills with the knife. The room is well-lit, and there are no other people visible in the video. The man's movements are deliberate and controlled, indicating that he is experienced with the knife.