In the video, a young boy is seen sitting in front of a window. He is wearing a striped shirt and is holding a marker. The boy is speaking to the camera and appears to be giving instructions on how to color. He mentions that food coloring stains can be difficult to remove, so it is important to make sure that you have help from your parents. The boy seems to be demonstrating how to use the marker, but the video does not show the actual coloring process.