The video shows a man playing golf on a green field with the ocean in the background. He is wearing a black cap and a grey shirt. The man is holding a golf club and is seen swinging it to hit the ball. The video is shot in slow motion, capturing the man's movements in detail. The man's posture and the trajectory of the ball are clearly visible. The ocean waves can be seen crashing in the background, adding to the serene atmosphere of the video.