The video shows a person riding a bike in a forest. The person is wearing a red shirt, black shorts, and a black helmet. The bike has a black frame with orange springs. The person is seen riding the bike on a dirt path surrounded by trees and foliage. The person then proceeds to lift the front wheel of the bike and balance on the back wheel while continuing to ride. The person maintains this position for a few seconds before lowering the front wheel back down to the ground and continuing to ride.