The video shows a person holding a small plant with green leaves and roots. The plant is being held over a green tray filled with soil. The person's hand is visible, and they are using their fingers to gently touch and move the soil around the roots of the plant. The background is blurred, but it appears to be an outdoor setting with natural light. The focus of the video is on the plant and the person's hand, with the green tray and soil providing a contrasting backdrop.