The video shows a person riding a bicycle down a trail in the woods. The person is wearing a blue shirt and black shorts. The trail is rocky and surrounded by trees. The person is riding a mountain bike and is wearing a helmet for safety. The video is shot from the perspective of the person riding the bike, so we can see the handlebars and the front wheel of the bike. The person in front of the camera is wearing a red shirt and is also riding a bike. The video is shot during the day and the weather is clear.