In the video, a man is standing in a kitchen and talking to the camera. He is wearing glasses and a black shirt. The kitchen has white tiles on the walls and a white countertop. There is a bottle of olive oil on the countertop. The man is holding a knife in his hand and appears to be preparing to cut something. He is speaking in a calm and relaxed tone. The lighting in the kitchen is bright, and there are no other people visible in the video.