In the video, a man with a beard and glasses is seen speaking to the camera. He is wearing a gray tank top and appears to be indoors. The man is holding a contact lens in his right hand and is seen putting it in his right eye. He then proceeds to put the contact lens in his left eye. The video is shot in a close-up angle, focusing on the man's face and upper body. The background is blurred, but it appears to be a room with a door and a picture frame on the wall. The man's facial expressions and body language suggest that he is comfortable and familiar with the process of putting in contact lenses.