The video shows a baseball player standing on a mound, preparing to throw a ball. He is wearing a brown jersey with the number 59 on the back, white pants, and a brown cap. He is holding a baseball glove in his left hand and a baseball in his right hand. He takes a few steps back and then throws the ball with a powerful throw. The ball is thrown with great force and speed, and the player's body follows through with the motion of the throw. The background shows a clear blue sky and a fence with some trees and buildings in the distance.