In the video, a woman is seen wearing a yellow hard hat and a yellow safety vest. She is standing in a room with a dog next to her. The woman is speaking to the camera and demonstrating how to put on the safety vest. She shows the front and back of the vest, explaining the different parts and how to wear it properly. The woman is wearing a white shirt underneath the vest and blue jeans. The room has a couch and a door in the background. The dog is white and appears to be a medium-sized breed. The woman's voice is clear and she speaks in a calm and confident manner. The video is shot in a well-lit room and the camera is stationary.