The video shows a football player in a red helmet and jersey running with the ball while a coach in a white shirt and shorts watches. The player is holding two footballs, one in each hand, and is running down the field. The coach is standing on the sidelines, watching the player's movements. The field is green with white lines marking the yardage. The player is wearing a red helmet, white jersey, and black pants. The coach is wearing a white shirt, black shorts, and a whistle around his neck.