In the video, a person is seen building a tower with small containers of yogurt. The containers are white with blue lids and have labels on them. The person is wearing a grey hoodie and is sitting at a table. They carefully place each container on top of the other, creating a tall and narrow tower. The person's hands are visible as they carefully adjust the containers to ensure they are balanced. The background is blurred, but it appears to be a kitchen or dining area.