The video shows a person's hands working on a loom with rubber bands. The loom is made up of several rows of rubber bands, and the person is using a hook to weave a pattern into the bands. The loom is predominantly yellow, with some blue and red bands. The person's hands are moving quickly, indicating that they are experienced at this craft. The video is shot from an overhead angle, allowing the viewer to see the entire loom and the person's hands in action.