In the video, a woman is seen wearing a pink shirt with the words "HOW TO CAKE IT" written on it. She is standing in a kitchen and is holding a yellow bowl filled with chocolate. Using a white spatula, she pours the chocolate onto a piece of parchment paper on a table. She then spreads the chocolate around to create a smooth, even layer. The woman seems to be demonstrating a technique for working with chocolate, possibly for a cake decorating tutorial.