In the video, a person is seen dipping their hand into a bowl of flour. The person then proceeds to rub their hand through the flour, ensuring that it is evenly coated. The bowl is placed on a countertop, and the person's hand is the main focus of the video. The flour appears to be white, and the bowl is a light color. The person's hand moves through the flour in a deliberate manner, suggesting that they are trying to achieve an even coating. The video does not provide any context or additional information about the person or the purpose of the flour.