In the video, a man is standing in a kitchen and speaking to the camera. He is wearing a blue shirt and has long hair. The kitchen has wooden cabinets and a wooden countertop. On the countertop, there is a bowl of salad, a knife, and a bowl of tomatoes. The man is holding a tomato in his hand and appears to be seasoning it. He then picks up the knife and cuts the tomato into pieces, adding them to the salad. The man continues to speak to the camera while he prepares the salad.