In the video, a man is seen holding a tomato in his hand. He is speaking to the camera while holding the tomato. The man then proceeds to throw the tomato into the air and catches it. He repeats this action several times, each time catching the tomato. The man appears to be outside, with trees visible in the background. The tomato is bright red and appears to be ripe. The man is wearing a brown shirt and has short hair. The video is shot in daylight, and the man's actions are the main focus of the video.