In the video, a young man is seen standing on a boat, holding a fish in his hands. He is wearing a white shirt and sunglasses, and appears to be preparing to release the fish back into the water. The boat is surrounded by calm waters, and the sky is overcast. The man carefully holds the fish, which is yellow and green in color, and then gently lowers it into the water. The fish swims away, and the man watches it go. The video captures the moment of release, highlighting the man's interaction with the fish and the natural environment.