In the video, a woman is seen playing with a dog in a field. She is holding two frisbees, one in each hand. The dog is excited and jumps up to catch the frisbees as the woman throws them. The woman and dog are both having a great time playing together. The field is lush and green, and there are trees in the background. The woman is wearing a white shirt and black shorts, while the dog is brown and white. The frisbees are white and contrast against the green field. The video captures the joy and energy of the woman and dog as they play together.