The video shows a person standing in front of a window at night. The person is moving their head back and forth in a rhythmic motion. The background is dark, and the city lights are visible through the window. The person's movements are smooth and continuous, and they seem to be enjoying the moment. The window frame is visible, and the person's silhouette is clearly outlined against the city lights. The video is shot from a low angle, and the person's head movements are the main focus of the video.