In the video, a person is seen cutting up a head of lettuce on a white cutting board. The lettuce is green and appears to be fresh. The person is using a knife to chop the lettuce into smaller pieces. The cutting board is placed on a kitchen counter, and there is a box of crackers visible in the background. The person's hands are visible as they hold the lettuce and knife, and they are wearing a blue shirt. The video is shot from a close-up angle, focusing on the action of cutting the lettuce.