In the video, a man is seen cooking in a kitchen. He is wearing a red shirt and has a wooden spoon in his hand. He is holding a can of seasoning and pouring its contents into a pan on the stove. The kitchen is well-lit, and there are various kitchen utensils and appliances visible in the background. The man seems to be focused on his cooking, carefully adding the seasoning to the pan. The video does not provide any audio, so it is unclear what the man is saying or what dish he is preparing. However, the man's actions suggest that he is an experienced cook, as he handles the spoon and seasoning with ease. Overall, the video provides a glimpse into the man's cooking process, showcasing his attention to detail and skill in the kitchen.