The video shows a person wearing a black shirt and a watch, using a knife to chop garlic on a wooden cutting board. The person is using a metal spatula to move the garlic around the board and is seen scraping the knife on the board to remove the garlic. The person's hands are visible, and they are wearing a ring on their left hand. The cutting board is circular and has a handle on the side. The garlic is being chopped into small pieces, and the person is using a chopping motion to cut the garlic.