In the video, a man with blonde hair and a beard is seen talking to the camera. He is wearing a black shirt and is standing in front of a whiteboard. The man appears to be in a classroom or office setting, and there are cabinets and a vending machine in the background. He is making hand gestures as he speaks, and his facial expressions change throughout the video. The lighting in the room is bright, and the man is the main focus of the video.