In the video, there are two people standing in a gym. The woman is wearing a gray tank top and black shorts, while the man is wearing a red tank top and black shorts. They are both wearing sneakers. The woman is holding a green dumbbell in her right hand and is doing lunges. The man is standing next to her, watching her exercise. The gym has a yellow banner with black text that reads "WE DO FITNESS 24 - 7". The walls are gray and there is a black railing in the background.