In the video, a person is seen using a pair of blue chopsticks to pick up a piece of meat from a bowl of sauce. The meat appears to be a piece of fish or chicken, and the sauce is a dark brown color. The person lifts the meat out of the bowl, allowing the sauce to drip off before bringing it towards their mouth. The background is blurred, but it appears to be a kitchen or dining area. The focus is on the action of picking up the meat and the sauce dripping off of it.