In the video, a man is seen standing in a desert-like environment with mountains in the background. He is wearing a black tank top and has blonde hair. The man is holding two metal poles, which he uses to perform various movements. He spins the poles around his body, twirls them in his hands, and even throws them in the air. The man's movements are fluid and controlled, and he appears to be skilled in handling the poles. The video captures the man's performance from different angles, showcasing his agility and control over the poles.