In the video, a woman is seen cooking in a kitchen. She is wearing a green shirt and an apron. She is stirring a pot of food on the stove with a wooden spoon. She then pours the contents of the pot into a glass bowl, which she is holding with her other hand. After stirring the contents of the bowl, she pours it back into the pot. She repeats this process several times, stirring the contents of the pot and then pouring it into the glass bowl. Finally, she pours the contents of the bowl into a pan on the stove. The kitchen is well-lit, and there are various cooking utensils and ingredients visible in the background.