The video shows a close-up of a green bowl filled with flour. The bowl is placed on a countertop, and a person's hand is seen stirring the flour with a spoon. The person's hand is visible in the frame, and they are wearing a ring on their finger. The flour is white and appears to be of a fine texture. The spoon used for stirring is made of metal and is partially visible in the frame. The person's hand moves in a circular motion, mixing the flour evenly. The background is blurred, but it seems to be a kitchen setting.