In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bottle of oil in her hand and is pouring it into a bowl of food that is sitting on the counter in front of her. The kitchen is well-lit and has white cabinets. The woman is wearing a striped shirt and has long black hair. She appears to be explaining the process of cooking and is using the oil as an ingredient. The bowl of food looks like it could be a salad or a dish that requires the addition of oil. The woman's movements are deliberate and she seems to be confident in her cooking abilities.