In the video, a man is seen wearing a blue hard hat and an orange safety vest. He is standing in front of a white wall with a sign that reads "Canteen & Drying Room" and "Three Points of Contact at all Times." The man is speaking to the camera, and his facial expressions and hand gestures suggest that he is giving instructions or information. The background is relatively plain, with no other objects or people visible in the frame. The focus is entirely on the man and his message.