In the video, a man is seen holding a carton of almond milk and speaking to the camera. He is wearing a blue hoodie and a red shirt underneath. The man appears to be in a kitchen, with a countertop visible in the background. He is holding the carton of almond milk in his right hand and gesturing with his left hand as he speaks. The man seems to be explaining something about the carton of almond milk, possibly its benefits or how to use it. The video is shot in a vertical format, which is common for social media platforms. The lighting in the video is bright, and the man's facial expressions suggest that he is engaged in his explanation.