In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink sweatshirt and has blonde hair. She is holding a container of yogurt and a spoon. She opens the container and scoops some yogurt into the spoon. She then proceeds to eat the yogurt while still speaking to the camera. The kitchen has a modern design with stainless steel appliances. The lighting is bright, and the woman appears to be in a good mood.