In the video, a person is seen cooking a steak in a pan. The steak is being turned over with a pair of tongs to ensure that it is cooked evenly on both sides. The pan appears to be on a stovetop, and the steak is sizzling as it cooks. The person handling the steak is careful to avoid burning themselves while turning the steak over. The steak has a golden-brown crust on the surface, indicating that it has been seared. The person continues to cook the steak until it reaches their desired level of doneness.