In the video, a man is seen standing in front of a white background. He is wearing a green jacket and a black shirt underneath. The man is speaking to the camera, and his expressions and hand gestures suggest that he is conveying a message or giving instructions. The lighting is bright, and the focus is on the man, making him the central point of the video. There are no other objects or people visible in the frame. The man's speech is clear and audible, and he appears to be confident and knowledgeable about the topic he is discussing.