In the video, a person is seen preparing to cook a piece of meat. The person is wearing a black shirt and has a watch on their left wrist. They are holding a white plate with a piece of raw meat on it. The meat is pink and has a layer of fat on top. The person is standing in front of a stove with a silver pot on it. The pot has a handle on the right side and a small amount of liquid in it. The person is gesturing with their hands, possibly explaining the cooking process. The background is a kitchen counter with a red object, possibly a spice container, on it.