The video shows a person wearing black gloves dipping a piece of cardboard into a can of white paint. The person then removes the cardboard from the paint and places it on top of the can. The person then dips the cardboard into the paint again, this time applying more paint to the cardboard. The person repeats this process several times, dipping the cardboard into the paint and then placing it on top of the can. The person then uses a brush to apply the paint to the cardboard. The video ends with the person holding the brush and the cardboard with paint on it.