The video features a man with platinum blonde hair wearing a black t-shirt and black leggings. He is standing in a dance studio with a gold wall behind him that has the words \"Dance Company\" written on it. The man is speaking to the camera and appears to be giving a dance lesson or demonstration. He is moving his arms and legs in various dance poses and gestures. The studio has a wooden floor and a mirrored wall, which is typical for a dance studio. The lighting in the room is bright, and the man is the main focus of the video.