In the video, a man is seen standing in front of a blue tiled wall. He is wearing a white shirt and has black hair. The man is holding a white bowl in his hand and is seen bending down to spit into the bowl. The bowl is placed on the floor, and the man is standing on a green mat. The man's expression is serious, and he seems to be focused on the task at hand. The blue tiles on the wall provide a contrasting background to the man's white shirt and the green mat. The video is shot in a well-lit room, and the man's actions are clear and visible.