The video shows a close-up of a glass jar filled with chia pudding. The pudding is a light brown color and has a smooth texture. The jar is placed on a wooden surface, and a hand is seen stirring the pudding with a spoon. The spoon is also made of glass and has a long handle. The stirring action is gentle and continuous, causing the pudding to swirl slightly. The lighting in the video is bright, highlighting the texture of the pudding and the transparency of the glass jar.