In the video, a woman is seen standing in a kitchen, preparing food. She is wearing a head wrap and a colorful shirt. The woman is holding a piece of meat in her hand and is seen talking to the camera. She then proceeds to put the meat into a red bowl that is placed on the counter in front of her. The kitchen has a modern design with white cabinets and a black countertop. The woman appears to be in the middle of preparing a meal, and the video captures her in the process of adding the meat to the bowl.