In the video, a woman is seen walking towards a car with a large box in her hands. She carefully places the box on the back of the car and then proceeds to lift it up. The box appears to be quite heavy, but the woman manages to lift it with ease. She then proceeds to walk away from the car, still holding the box. The car is parked in a parking lot, and there are other cars visible in the background. The woman is wearing casual clothing and appears to be in good physical shape. The box she is carrying is quite large, and it seems to be a heavy item. The woman's movements are deliberate and careful as she handles the box.