In the video, a young man is seen standing in a kitchen. He is wearing a white t-shirt and has short brown hair. The kitchen has dark brown cabinets and a white countertop. The man is holding a white paper towel in his right hand and is twisting it into a spiral shape. He then proceeds to throw the paper towel up into the air and catches it with his left hand. The video is shot in a close-up angle, focusing on the man and his actions.