In the video, a man is seen dribbling a basketball in a gym. He is wearing a gray sweater and khaki pants. The gym has a colorful mural on the wall behind him, featuring a basketball player. A cameraman is filming the man, and there is a woman standing behind him. The man is dribbling the ball with his right hand and then switches to his left hand. He then dribbles the ball between his legs. The man appears to be practicing his basketball skills.