In the video, a person is seen stirring a pot of food in a crockpot. The crockpot is white with a brown lid and has a floral design on it. The person uses a red spoon to stir the contents of the pot, which appears to be a mixture of meat and sauce. The person stirs the contents thoroughly, ensuring that the ingredients are well combined. The video is shot in a kitchen setting, and the person's hand is visible as they stir the pot.