In the video, a young man is seen sitting in a black chair and talking to the camera. He is wearing a red shirt with the words "HOW UP" written on it. The background of the video is a living room with a window, curtains, and a bookshelf. The man appears to be relaxed and comfortable in his surroundings. He is smiling and looking directly at the camera, indicating that he is engaging with the viewer. The lighting in the room is bright, and the colors are vibrant. The man's gestures are casual and natural, suggesting that he is at ease. Overall, the video appears to be a casual and friendly interaction between the young man and the viewer.