The video shows a wooden cutting board with a variety of vegetables and a package of tofu. The vegetables include a tomato, a lemon, and a bunch of green onions. The tofu package is labeled as organic and has a picture of a salad on it. The person in the video picks up the tomato and the lemon, showing them to the camera. The tomato is bright red and round, while the lemon is yellow and has been cut in half. The green onions are long and fresh. The tofu package is white with a red and green label. The person's hand is visible in the video, and they appear to be preparing to cook a meal.