In the video, a person is seen stirring a bowl of macaroni and cheese with a spoon. The macaroni and cheese appears to be creamy with a golden-brown color. The spoon is silver and has a long handle. The person is stirring the macaroni and cheese in a circular motion, ensuring that the cheese is evenly distributed throughout the dish. The bowl is white with a floral pattern on the side. The video is shot from a close-up angle, focusing on the bowl and the spoon.