In the video, a man is seen holding a fish in his hand. He is standing on a boat and appears to be fishing. The man is wearing a black watch on his left wrist. The fish is being held by its mouth, and the man is holding a fishing line in his right hand. The background shows a clear blue sky and calm water. The man then releases the fish back into the water. The fish swims away, and the man continues to hold the fishing line.