In the video, a man is seen sitting in a chair and holding a phone. He appears to be looking at the phone and then shows it to the camera. The man seems to be engaged with the content on the phone. The video is shot in a room with a neutral-colored wall in the background. The man is wearing a light-colored shirt and dark pants. The phone he is holding is black and appears to be a smartphone. The video does not contain any other objects or people.