In the video, a person is seen sitting at a table with a plate of toast in front of them. The person picks up a piece of toast and takes a bite out of it. They then pick up another piece of toast and put it back on the plate. The person repeats this action several times, picking up a piece of toast and taking a bite out of it before putting it back on the plate. The person is wearing a red hoodie and is sitting at a table with a blue tablecloth. The toast appears to be plain with no spread on it.