In the video, a man is seen standing in a kitchen. He is wearing glasses and a gray shirt. Behind him, there is a vase with a plant that has green leaves and red apples. The man is speaking directly to the camera, and his expressions and hand gestures suggest that he is explaining something. The kitchen appears to be well-lit, and there are no other people or objects visible in the frame. The man's speech is clear and audible, and he seems to be knowledgeable about the topic he is discussing.