In the video, a man is seen standing in an indoor skate park. He is wearing a black t-shirt, black pants, and a yellow helmet. The man is holding a skateboard and is preparing to perform a trick. He then runs towards a ramp and jumps onto a large cushion. The cushion is made of foam and is placed on top of a wooden structure. The man lands on the cushion and then falls off it. The skate park is well-lit and has various ramps and obstacles. The man appears to be practicing his skateboarding skills.