The video shows a close-up of a woman's midsection as she walks on a treadmill. The camera focuses on her stomach and legs, capturing the movement of her body as she exercises. The woman is wearing a yellow shirt and black leggings, and her skin tone is fair. The treadmill belt moves steadily beneath her feet, and her hands are placed on her hips. The background is blurred, but it appears to be an indoor setting, possibly a gym or fitness center.