The video shows a female gymnast performing a routine on a balance beam. She is wearing a blue leotard with sparkles on it. The gymnast is smiling and appears to be enjoying herself as she performs various moves on the beam. The audience is visible in the background, watching the performance. The gymnast's movements are graceful and precise, demonstrating her skill and training. The video captures the excitement and energy of the performance, highlighting the gymnast's athleticism and dedication to her craft.