In the video, a man is seen wearing glasses and a blue shirt. He is standing in a room and appears to be speaking to the camera. The man then turns his head to show his profile, and then turns back to the camera. The video seems to be a selfie-style recording, with the man being the main focus. The room in which he is standing appears to be a living room or a similar space, with a white ceiling and a light fixture visible in the background. The man's expression is neutral, and he does not appear to be engaged in any particular activity other than speaking to the camera.