In the video, a person is cooking a dish in a stainless steel pan on a stove. The pan contains chopped onions and spices, which are being sautéed. The person is using a spoon to stir the mixture, ensuring that the onions and spices are evenly distributed and cooked. The stove appears to be set at a medium heat, as indicated by the sizzling sound of the onions and spices. The person is wearing a white apron and appears to be focused on the cooking process. The kitchen in the background is clean and well-organized, with various cooking utensils and ingredients visible. The lighting in the video is bright, making it easy to see the details of the cooking process.