In the video, a woman is seen styling her hair into braids. She starts by separating her hair into sections and then twists each section into a braid. The woman appears to be skilled in hair styling, as she works quickly and efficiently. She uses a comb to part her hair and a hair tie to secure the braids. The woman's hair is dark and curly, and she wears a blue shirt. The background of the video is a plain white wall, which puts the focus on the woman and her hair styling process.