In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has short dark hair. The kitchen has a sink and a stove in the background. On the counter, there is a tray of vegetables, including green peppers, tomatoes, and onions. The woman is holding a spoon and appears to be preparing a meal. She is speaking and gesturing with her hands as she talks. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.