In the video, a person is seen cooking beef in a pan. The beef is being stirred and turned with a wooden spoon. The pan appears to be on a stove, and the beef is sizzling as it cooks. The person is using a wooden spoon to stir and turn the beef, ensuring that it cooks evenly. The beef is browned and appears to be well-seasoned. The pan is black, and the beef is a rich, dark color. The person's hand is visible as they stir the beef, and they appear to be wearing a white shirt.