In the video, a woman is seen standing in a kitchen while speaking to the camera. She is wearing a black and white shirt and has her hair tied up in a bun. The kitchen has white cabinets and a window in the background. The woman appears to be in the middle of a conversation or monologue, as she is making various hand gestures and facial expressions. The lighting in the room is bright, and the woman's voice is clear and audible. The video seems to be shot in a vertical format, which is common for social media platforms.