In the video, a man is seen standing in a kitchen and talking to the camera. He is wearing a blue shirt and has a tattoo on his left arm. The kitchen has wooden cabinets and a microwave. The man is holding a white bowl in his right hand and a wooden spoon in his left hand. He pours the contents of the bowl into a red pot on the stove. The pot is already on the stove, and the man stirs the contents with the spoon. The kitchen appears to be well-lit, and the man seems to be focused on his task.