In the video, a person is seen scooping a yellowish food substance from a pot with a spoon and placing it into a black bowl. The food appears to be a thick, creamy mixture with visible chunks. The pot is placed on a wooden surface, and the person's hand is visible as they perform the action. The spoon used to scoop the food is metallic and has a long handle. The black bowl is empty at the beginning of the video and gradually fills up with the food as the person continues to scoop.