In the video, a man is seen holding a blue plastic cup filled with small fish. He is standing in front of a large fish tank, and he is using the cup to transfer the fish into the tank. The man is wearing a white shirt and has a green wristband on his left wrist. The fish in the cup are silver and black in color, and they are moving around in the cup as the man holds it. The fish tank in the background has a greenish hue, and there are other fish swimming around in it. The man carefully pours the fish from the cup into the tank, and they swim away.