In the video, a person is seen holding a bow and arrow, aiming at a target. The target is a large black circle with a white center, and it is positioned in the distance. The person takes a few steps back and then releases the arrow, which flies towards the target. The video captures the moment the arrow hits the target, causing it to spin. The person then walks towards the target to retrieve the arrow. The background of the video is a wooded area with trees and foliage.