The video shows a person's hands holding a sheet of seaweed over a bamboo mat. The person is using their fingers to separate the seaweed into two pieces. The bamboo mat is wrapped in plastic wrap, and there are other ingredients visible on the mat, including cucumber and avocado. The person's hands are visible, and they are wearing a ring on their left hand. The seaweed is dark green and appears to be fresh. The bamboo mat is light brown and has a woven texture. The plastic wrap is clear and crinkled. The cucumber is green and sliced, and the avocado is cut in half. The person's actions are deliberate and careful as they separate the seaweed.