In the video, a man is riding a bicycle in an indoor skate park. He is wearing a red shirt and a helmet. The man is riding his bike up the side of a ramp and then down the other side. The park is made of wood and has ramps and rails for bikers to perform tricks on. The man is skilled and performs several tricks while riding his bike. The video is shot from a distance and shows the man riding around the park, performing tricks, and having fun.