In the video, a person is sitting at a table with a glass of water in front of them. The person is using a straw to stir the water and is also talking to someone off-camera. The person's hands are visible, and they are wearing a blue shirt. The table appears to be made of wood, and the glass of water is clear. The person's movements are smooth and deliberate as they stir the water and gesture while speaking. The lighting in the room is bright, and the overall atmosphere seems calm and relaxed.