In the video, a woman is seen wearing a white lab coat and a pair of safety goggles. She is standing in front of a gray door and a white light switch. The woman is speaking directly to the camera, and she is making various hand gestures to emphasize her points. She appears to be demonstrating how to properly wear safety goggles, as she adjusts them on her face and shows how they fit. The video is shot in a well-lit room, and the woman's movements are clear and deliberate.