The video shows a person cooking a dish in a pan. The person is using a spatula to stir the contents of the pan. The dish appears to be a sauce or puree of some sort, with a bright orange color. The pan is placed on a stove, and the person is continuously stirring the contents, ensuring that it cooks evenly. The spatula is used to scrape the sides of the pan and mix the ingredients thoroughly. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The lighting in the video is bright, making it easy to see the details of the cooking process. The video does not contain any dialogue or sound, so the viewer can focus solely on the visual aspect of the cooking process.