The video shows a close-up of a pan on a stove with various vegetables being cooked. The vegetables include spinach, peas, zucchini, and tomatoes. The colors are vibrant, with the green of the spinach and peas, the red of the tomatoes, and the yellow of the zucchini. The vegetables are being stirred and cooked in a saucepan, and steam can be seen rising from the pan. The camera moves around the pan, showing the vegetables from different angles.