In the video, a man is standing in front of a bookshelf filled with books. He is wearing a blue jacket and holding a red and white tube of toothpaste. The man is speaking to the camera, and his facial expressions and hand gestures suggest that he is explaining something. The bookshelf behind him is made of wood and has multiple shelves, each filled with books of various sizes and colors. The man appears to be the only person in the video, and there is no other significant action or movement.