In the video, a man is seen holding three white golf balls in his hands. He is wearing a gray jacket and black sunglasses. The man is speaking to the camera and appears to be demonstrating how to hold the golf balls. He moves the golf balls around in his hands, showing different ways to grip them. The man's expressions and gestures suggest that he is explaining the technique in detail. The background is plain and does not distract from the demonstration. The video is shot in a well-lit room, and the focus is on the man and the golf balls.