The video shows a woman riding a white horse in an outdoor arena. The horse is wearing a saddle and bridle, and the rider is dressed in riding attire, including a helmet. The arena is surrounded by a wooden fence, and there are trees in the background. The ground is covered in sand, and there are no other people or animals visible in the video. The rider guides the horse through various gaits, including walking, trotting, and cantering. The horse appears well-trained and responsive to the rider's commands.