In the video, a man is seen holding a metal rod in his hands. He is wearing a white shirt and glasses. The man appears to be speaking to the camera, possibly explaining something about the rod or demonstrating how to use it. The background is a cluttered room with various objects scattered around. The man's expression is serious, and he seems to be focused on his task. The lighting in the room is bright, and the camera angle is from the front, giving a clear view of the man and the rod.