The video shows a seal swimming in the water. The seal is grey in color and has a smooth, streamlined body. It has flippers that it uses to propel itself through the water. The seal's face is visible, with its eyes, nose, and mouth clearly visible. The water is a clear blue color, indicating that the video was likely taken in a clean, natural environment. The seal appears to be alone, with no other animals or objects in the immediate vicinity. The video captures the seal's movements as it swims gracefully through the water.