In the video, a woman is seen holding a knitting needle and yarn in her hands. She is demonstrating how to knit by looping the yarn around the needle and pulling it through to create a stitch. The woman's movements are precise and deliberate, and she appears to be experienced in knitting. The yarn is a light color, and the needle is made of wood. The background is blurred, but it appears to be a dark color, which contrasts with the light color of the yarn. The woman's nails are painted with a shiny polish, and she is wearing a ring on her finger. The video is shot in close-up, focusing on the woman's hands and the knitting needle.