In the video, a person is seen stirring a dish in a pan. The dish appears to be a mix of rice, vegetables, and meat. The person is using a spatula to mix the ingredients together. The colors of the ingredients are vibrant, with the green of the vegetables, the brown of the meat, and the white of the rice creating a visually appealing dish. The person's movements are quick and efficient, indicating that they are experienced in cooking. The pan is placed on a stove, and the background is blurred, but it seems to be a kitchen setting.