In the video, a man is seen sitting in the back seat of a car. He is wearing a light blue shirt and is holding a white headrest. The man is speaking to the camera and appears to be demonstrating how to adjust the headrest. He moves the headrest up and down, showing how it can be adjusted to fit the user's preference. The car's interior is white, and the man seems to be in a good mood, smiling and talking throughout the video.