The video shows a woman in a bikini surfing on a wave in the ocean. She is lying on her stomach on a surfboard and riding the wave towards the shore. As she approaches the shore, she stands up on the board and continues to ride the wave until it dissipates. The woman appears to be skilled at surfing, maintaining her balance throughout the ride. The ocean is a deep blue color, and the waves are white and foamy. The beach in the background is lined with palm trees and umbrellas, indicating a tropical location.