In the video, a man is seen walking through a park. He is wearing a grey beanie and a black jacket with an orange strap. The man is holding a selfie stick in his right hand, which is recording the video. As he walks, he talks to the camera, occasionally pointing to the trees and grass around him. The park is lush and green, with tall trees and a clear blue sky. The man seems to be enjoying his walk and is engaging with the camera, making it feel like he is sharing his experience with the viewer.