The video shows a close-up of a white plate with a red sauce drizzled on it. There is a pile of seeds on the plate, and several flies are crawling around on the plate and the sauce. The flies are black and small, and they are moving around the plate. The red sauce is thick and has a glossy appearance. The seeds are small and round, and they are piled up in a heap on the plate. The background is blurred, but it appears to be a kitchen setting.