In the video, a man is seen cooking a dish in a pan on a stove. He then proceeds to plate the dish on a white plate. The man is wearing a white shirt and a black vest. The kitchen is well-lit and has various utensils and ingredients visible in the background. The man appears to be focused on his task and is using a spatula to plate the food. The dish he is preparing looks like a stir-fry with vegetables and possibly some protein. The man then takes a bite of the food, indicating that it is ready to be served. Overall, the video showcases the process of plating a dish in a home kitchen setting.