In the video, a person is seen mixing a salad in a red bowl. The salad appears to be a mix of various vegetables, including lettuce, cabbage, and carrots. The person is using a pink spoon to mix the salad, ensuring that all the ingredients are well combined. The salad is colorful and looks fresh, with the different colors of the vegetables contrasting nicely against the red bowl. The person's hand is visible as they mix the salad, and they seem to be taking care to ensure that all the ingredients are evenly distributed. The video is shot from a close-up angle, focusing on the bowl and the person's hand as they mix the salad.