The video shows a woman in a blue jacket and black pants running on a green field with a small white dog. The dog is running around the woman, jumping over obstacles, and running through tunnels. The woman is guiding the dog through the course, and they are both having fun. The dog is very energetic and seems to be enjoying the activity. The woman is smiling and appears to be having a good time with the dog. The field is surrounded by a fence, and there are some people sitting on the sidelines watching the activity.