In the video, a woman is standing in a kitchen and preparing food. She is wearing a white tank top and has her hair tied up in a bun. The kitchen is well-lit and has wooden cabinets. The woman is using a spoon to scoop out some kind of food from a jar and placing it into a pan. She is also using a knife to cut something on the counter. The counter is made of marble and has a red and white towel on it. The woman appears to be focused on her task and is working efficiently.