In the video, a person is seen stirring a pot of sauce with a spatula. The sauce is thick and dark brown in color, and the person is stirring it in a circular motion. The pot is placed on a stove, and the person is wearing a black shirt. The sauce appears to be bubbling, indicating that it is being cooked. The person continues to stir the sauce, ensuring that it is evenly cooked. The video is shot from a top-down angle, providing a clear view of the sauce and the stirring action.