The video shows a person windsurfing on the ocean. The person is wearing a wetsuit and is holding onto a sail attached to a board. The sail is red and white, and the person is seen performing various tricks and maneuvers on the board. The ocean is a deep blue color, and the waves are moderate in size. The sky is clear and blue, indicating good weather conditions for windsurfing. The person appears to be skilled and confident in their movements, as they navigate the waves with ease.