The video shows a person windsurfing on a body of water. The windsurfer is wearing a wetsuit and is holding onto a sail that is attached to a board. The water is blue and there are no other people or objects in the video. The windsurfer is moving at a steady pace, and the sail is catching the wind, causing the board to move forward. The video is taken from an aerial perspective, showing the windsurfer from above.