In the video, a man is seen riding a bike on a dirt track. He is wearing a white t-shirt, blue jeans, and a black helmet. The bike is green and has orange wheels. The man is riding the bike on a dirt track with several hills and turns. He is seen riding up and down the hills, and at one point, he jumps the bike over a small hill. The track is surrounded by trees and there are several people watching from the sidelines.