The video shows a gymnast performing a routine on a balance beam in a large arena. The gymnast is wearing a blue leotard and is performing various flips and turns on the beam. The audience is watching from the stands, and there are banners in the background that read "2016 P&G Championships." The gymnast's movements are precise and graceful, and she maintains her balance throughout the routine. The video captures the excitement and skill of the gymnast's performance.