In the video, a person is seen pouring a clear liquid from a bowl into a larger bowl. The liquid appears to be water, and the person is using a strainer to pour it. The larger bowl is placed on a countertop, and the person is holding the strainer with one hand while pouring the liquid with the other. The strainer is made of metal and has a handle on one side. The person's movements are steady and controlled, ensuring that the liquid is poured without spilling. The countertop is a light color, possibly white or beige, and the bowls are transparent, allowing the viewer to see the liquid inside. There are no other objects or people visible in the video.