In the video, a person is seen holding a black virtual reality headset in their hands. The headset has a large lens in the front and straps on the sides. The person is using a small black tool to adjust the straps on the sides of the headset. They are making sure the straps are tight and secure. The person's hands are visible as they manipulate the tool and the headset. The background is a plain white surface, and there are no other objects or people visible in the video.