In the video, a person is seen using a slotted spoon to remove a piece of food from a pot of boiling water. The spoon is black and has holes in it, which allows the water to drip off the food as it is lifted. The food appears to be a white, soft substance, possibly a vegetable or a piece of meat. The person lifts the spoon out of the pot, allowing the water to drip off the food before placing it on a plate. The background is not visible, but the focus is on the action of removing the food from the pot.