In the video, a man is standing in front of a white curtain and a bed. He is wearing a green shirt and has curly hair. He is speaking to the camera and making hand gestures. The man appears to be in a happy mood and is smiling throughout the video. The background is a bright and sunny room with a bed and a white curtain. The man's hand gestures suggest that he is emphasizing certain points in his speech. The video is shot in a vertical format, which is common for social media platforms. Overall, the video seems to be a casual and friendly conversation with the man sharing his thoughts and experiences.