In the video, a woman with long brown hair and glasses is seen speaking to the camera. She is wearing a white turtleneck sweater and has her hair styled in loose waves. Throughout the video, she makes various facial expressions and hand gestures, such as pointing to her face and making a peace sign. The background is plain and does not distract from the woman's actions. The lighting is bright and even, ensuring that the woman is clearly visible. The video appears to be a vlog or a personal video blog, as the woman seems to be addressing the viewers directly.