In the video, a man is seen standing next to a car with its trunk open. He is wearing a light blue shirt and dark blue pants. The man is demonstrating how to fold down the back seats of the car to create more space in the trunk. He first pushes the back seats down and then folds them flat. He then proceeds to show how to fold the front passenger seat down as well. The car appears to be a modern sedan with a spacious trunk. The man's actions are clear and deliberate, making it easy for viewers to follow along and understand the process.