The video shows a person using a hammer to hit a metal block. The person is wearing a white glove on one hand and an orange glove on the other. The metal block is placed on a metal surface with holes in it. The person is hitting the metal block with the hammer in a repetitive motion, causing small pieces of metal to fall off the block. The hammer is black and appears to be heavy, as it makes a loud noise when it hits the metal block. The person's movements are deliberate and focused on the metal block.