In the video, a man is sitting in front of a computer desk. He is wearing a black t-shirt and has a watch on his left wrist. The man is holding a phone to his ear with his left hand and appears to be engaged in a conversation. He is also gesturing with his right hand, possibly to emphasize a point in the conversation. The background of the video shows a wall with a patterned wallpaper and a potted plant. The man seems to be in a relaxed posture, sitting on an orange chair. The video does not contain any visible title or subtitle text.