The video shows a close-up of a person's body, specifically the torso and arms. The person is wearing a red bikini bottom and has a well-defined muscular build. The video is shot in a dimly lit room with a blue light, highlighting the person's muscles. The person is flexing their muscles, showcasing their strength and physique. The video includes text overlay that reads "2010 New York Pro Bodybuilding and Bikini Championships," indicating that the person may be a participant in this event.