In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a pink shirt and has her hair in a braid. The kitchen is well-equipped with various utensils and appliances. The woman is holding a knife and cutting a piece of meat that is placed on a cutting board. She is demonstrating how to cut the meat and explaining the process. The video is shot from a front angle, and the woman is the main focus of the video. The lighting in the kitchen is bright, and the colors are vibrant. The woman's movements are precise and deliberate, indicating that she is experienced in cooking. The video is shot in high definition, and the sound quality is clear.