The video features a woman riding a black horse in an indoor arena. The woman is wearing a black helmet, a black and white shirt, and black riding pants. The horse is adorned with a white saddle pad and a bridle. The woman is seen riding the horse at a trot and then a canter. She raises her right hand in the air while riding and then lowers it. The horse is well-groomed and appears to be well-trained. The arena is enclosed with walls and a roof, and there are no other people or animals visible in the video.