In the video, a woman is standing in a kitchen and talking to the camera. She is holding a black book in her hands and then sets it down on the counter. She then picks up a knife and places it on a cutting board that is sitting on top of the stove. The woman appears to be preparing to cook or cut something. The kitchen is well-lit and has a modern design. The woman is wearing a black shirt and has tattoos on her arms. The cutting board is made of wood and has a handle on the side. The knife has a black handle and a sharp blade. The stove is black and has a digital display on the front.