In the video, a man is seen lying on his back inside a large plastic ball filled with water and small colorful balls. The ball is positioned on the edge of a swimming pool, and the man is holding onto the sides of the ball. He appears to be enjoying himself as he splashes around in the water and balls. The man is wearing a light green t-shirt and black shorts. The pool water is a clear blue, and the surrounding area is sunny and bright. The man's movements cause the balls to shift around inside the ball, creating a playful and fun atmosphere.