In the video, a man is seen at a bowling alley, holding a red bowling ball. He is standing at the start of the lane, preparing to bowl. He then takes a few steps forward and throws the ball down the lane. The ball rolls towards the pins at the end of the lane, and the man watches as the pins are knocked down. The bowling alley is lit with purple and blue lights, and there are several other lanes visible in the background. The man is wearing a black shirt and jeans, and he appears to be focused on his throw.