The video shows a woman surfing on a wave in the ocean. She is wearing a bikini and is riding a surfboard. The water is a deep blue color, and the sky is clear. The woman is in the center of the frame, and she is the only person visible in the video. The wave she is riding is medium-sized and has a white foam on top. The surfboard is white and appears to be about 6 feet long. The woman is balancing herself on the board with her arms outstretched, and she is moving forward with the wave.