In the video, a woman is seen wearing a black and white checkered shirt. She is standing in a room with a white wall and a plant in the background. The woman is talking to the camera and touching her hair with her hand. She appears to be in a relaxed and comfortable environment. The video is shot in a vertical format, which is commonly used for social media platforms. The woman's facial expressions and body language suggest that she is engaged in a casual conversation or vlog. The lighting in the room is bright, and the focus is on the woman, making her the main subject of the video.