In the video, a man is seen standing in a kitchen, holding a plastic container of spinach. He is wearing a red shirt and has a beard. The kitchen has wooden cabinets and a black countertop. The man is speaking to the camera and appears to be preparing to cook. He opens the container of spinach and pours it onto a cutting board. The spinach is bright green and appears fresh. The man then picks up a knife and begins to chop the spinach. The video ends with the man continuing to chop the spinach.