In the video, a woman is seen cooking a dish in a pan on a stove. She is wearing a black shirt and has a blue cutting board in her hand. She is adding cauliflower to the pan and stirring it with a spoon. The kitchen is well-lit and there are various kitchen utensils and appliances visible in the background. The woman appears to be focused on her cooking, and the cauliflower is being cooked in a sauce. The video ends with the woman stirring the cauliflower in the pan.