In the video, a person is seen sanding a piece of furniture using a sanding block. The person's hands are visible, and they are wearing black nail polish. The sanding block is red and white, and the person is moving it back and forth over the surface of the furniture. The furniture appears to be a table or a similar piece of furniture, and it is painted in a light blue color. The person's movements are steady and deliberate, indicating that they are trying to smooth out the surface of the furniture.