In the video, a young man is standing in a kitchen, holding a bowl of oatmeal. He is wearing a white t-shirt and has dark hair. The kitchen has a stainless steel refrigerator in the background. The man is speaking to the camera and appears to be explaining something about the oatmeal. He then takes a spoonful of the oatmeal and eats it. After tasting it, he continues to speak to the camera, possibly providing more information about the oatmeal. The man's expressions and body language suggest that he is enthusiastic about the oatmeal and is trying to convey that to the viewer.