In the video, a man is seen standing in a living room. He is wearing a grey t-shirt and black pants. The living room has a white couch and a wooden cabinet. The man is seen throwing a pillow at the couch and then quickly moving to the other side of the couch to avoid getting hit by the pillow. He then throws another pillow at the couch and quickly moves to the other side again. The man repeats this action several times, throwing pillows at the couch and quickly moving to the other side to avoid getting hit. The video is shot in a well-lit room with a white wall in the background.