In the video, a man is sitting in the driver's seat of a car, holding a tablet. He is wearing a blue shirt and has a beard. The man is speaking to the camera, and the tablet screen shows a timer counting down from 04:07. He appears to be demonstrating something on the tablet, possibly related to the timer. The car is stationary, and there are trees visible through the window. The man's expression changes as he speaks, indicating that he is engaged in the demonstration.