The video shows a woman standing in a kitchen. She is wearing a green tank top and has long black hair. The kitchen has white cabinets and a sink in the background. The woman is speaking directly to the camera and appears to be explaining something. Her facial expressions and body language suggest that she is engaged in the conversation and is trying to convey her message clearly. The lighting in the video is bright, and the focus is on the woman, making her the main subject of the video.