The video shows a man's hand moving a gear shift in a car. The hand is visible in the foreground, and the gear shift is located in the center of the frame. The man's hand moves the gear shift from one position to another, demonstrating how to change gears in a car. The car's interior is visible in the background, and the gear shift is black with a silver handle. The man's hand is light-skinned, and he is wearing a blue shirt. The video is shot from the driver's seat perspective, and the gear shift is the main focus of the video.