In the video, a woman is seen holding a stick with a piece of food on it. She is wearing a blue and white shirt and has black hair. She is speaking to the camera and appears to be giving a tutorial or demonstration. The background is a kitchen with a blurred view of a counter and cabinets. The woman is holding the stick with her right hand and using her left hand to gesture as she speaks. The piece of food on the stick looks like a small, round, white object, possibly a piece of cheese or a cracker. The woman's expression is friendly and engaging, and she seems to be enjoying the process of demonstrating the food item.