In the video, a group of young women are seen dancing in a studio. They are all wearing matching outfits, consisting of red and silver tops and red shorts. The studio has a black and white checkered floor, and the walls are black with white stripes. The women are performing a choreographed dance routine, with some of them moving their arms and legs in sync with each other. The dance appears to be energetic and upbeat, with the women smiling and enjoying themselves. The lighting in the studio is bright, highlighting the dancers and their movements.