In the video, a man is sitting in a kayak on a body of water. He is holding a fish in his hand and is using a net to catch it. The man is wearing a blue shirt and shorts, and the kayak is black. The water is calm, and there are no other boats or people visible in the video. The man appears to be alone and is focused on catching the fish. The sky is overcast, and the overall mood of the video is peaceful and serene.