In the video, a person is seen standing in front of a wooden table. The person is holding a bunch of kale in their hands and is tearing it into smaller pieces. The person's hands are visible, and they are wearing a red and black checkered shirt. The kale is green in color, and the person is using their hands to rip it apart. The wooden table has a few other items on it, including a lemon and a knife. The person continues to tear the kale into smaller pieces throughout the video.