The video shows a baseball player running towards the stands and then jumping over them. The player is wearing a white uniform and a black helmet. The stands are filled with people, and the player jumps over a blue wall. The video is in slow motion, and the player's movements are captured in detail. The player's athleticism and skill are highlighted as he jumps over the wall with ease. The video ends with the player landing on the other side of the wall and continuing to run.