In the video, a man is sitting at a table with a plate of food in front of him. He is wearing a white shirt and has a watch on his wrist. The plate contains a serving of rice, an egg, and some vegetables. The man is holding the plate with both hands and appears to be about to eat. He then gives a thumbs up with both hands. The background shows other people sitting at tables, suggesting that the man is in a restaurant or dining area. The lighting in the room is bright, and the colors in the video are vibrant.