The video shows a person's hands using a spoon to mix a green mixture in a metal bowl. The mixture appears to be some kind of food, possibly a salad or a dish with green ingredients. The person's hands are visible, but their face is not shown. The background is blurred, but it seems to be a kitchen setting. The person is mixing the mixture thoroughly, ensuring that all the ingredients are well combined. The spoon used is a metal spoon with a long handle. The metal bowl is placed on a countertop. The lighting in the video is bright, and the colors are vibrant.