In the video, a man is seen holding a white plate filled with meat. The man is wearing a blue shirt and has a bottle of wine in the background. He is standing in a kitchen and appears to be preparing to cook the meat. The meat on the plate is seasoned with herbs and spices, and the man is holding the plate with both hands. The kitchen has a modern design with stainless steel appliances and white cabinets. The man seems to be focused on the task at hand, and the overall atmosphere of the video is calm and relaxed.