In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has a purple headband on her head. The kitchen has various appliances and utensils in the background. The woman is holding a knife in her hand and appears to be demonstrating how to use it. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is explaining something in detail. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.