In the video, a person is shown chopping a bunch of kale on a wooden cutting board. The person is wearing a striped shirt and is using a large knife to chop the kale. The kale is being chopped into small pieces and then transferred into a bowl. The person is focused on the task and is using a chopping motion to cut the kale. The wooden cutting board is placed on a countertop, and there are other ingredients visible in the background. The lighting in the video is bright, and the colors are vibrant.