In the video, a person is seen riding a surfboard with a sail attached to it, known as a windsurfing board. The person is wearing a wetsuit and is seen riding the waves in the ocean. The waves are quite large and the person is seen maneuvering the board skillfully to avoid falling off. The ocean water is a deep blue color, and the waves are white and foamy as they crash. The sky is clear and blue, indicating good weather conditions for windsurfing. The person appears to be alone in the water, with no other surfers or boats visible in the frame. The windsurfing board is mostly white with some colorful designs on the sail. The person's movements are fluid and confident, suggesting that they are experienced in this sport.