The video shows a table with different types of nuts and seeds. There are almonds, pistachios, and other nuts and seeds spread out on the table. The camera pans over the table, showing the different types of nuts and seeds in detail. The colors of the nuts and seeds range from light beige to dark brown. The shapes of the nuts and seeds vary, with some being round and others being more oblong. The video does not show any actions or movements, it is simply a display of the nuts and seeds.