In the video, a man with a beard is seen sitting on a bed. He is wearing a black shirt and blue shorts. The bed has a colorful blanket on it, and there is a blue pillow on it as well. The man is holding a remote control in his hand and appears to be talking to the camera. He then stands up and continues to talk while gesturing with his hands. The room has white walls and a white ceiling, and there is a light fixture on the ceiling.