The video shows a close-up of a pair of dumbbells. The dumbbells are made of metal and have a shiny surface. One of the dumbbells has a black rubber band wrapped around it. The rubber band is tightly wrapped around the dumbbell, and the dumbbell is resting on a black surface with a diamond pattern. The background is blurred, but it appears to be a gym or workout area. There is no movement or action in the video; it is a still shot of the dumbbells.