In the video, a man is seen jumping on a trampoline. He is wearing a black shirt and black shorts. The trampoline is located in a backyard, with a house and a hedge visible in the background. The man is jumping and performing various tricks, including flips and twists. At one point, he jumps towards the camera and playfully interacts with the person filming. The sky is clear and blue, indicating a sunny day. The man appears to be enjoying himself and is smiling throughout the video.