In the video, a man is standing in a kitchen and he is holding a pepper grinder in his hand. He is grinding the pepper and then he sprinkles it onto a plate of food that is on the counter in front of him. The kitchen is well-lit and there are various kitchen items and plants visible in the background. The man is wearing a white shirt with a black design on it and has a beard. The plate of food appears to be a salad or a similar dish.