In the video, a young man is seen lying on a bed with his eyes closed. He appears to be in a relaxed state, possibly sleeping or resting. The man is wearing a plaid shirt, and the bed has a white pillow. The room is dimly lit, creating a calm and serene atmosphere. The man's breathing is steady and rhythmic, indicating that he is in a deep state of relaxation. The camera angle is close-up, focusing on the man's face and upper body. The video does not contain any dialogue or sound other than the man's breathing. The overall mood of the video is peaceful and calming.