The video shows a close-up of a sign that reads "Vera's Fitness" in white letters on a red background. The sign also includes the website "Vera'sFitness.com" and the YouTube channel "youtube.com/Vera'sFitness" in smaller white letters. The sign is set against a blue background with a blurred effect. The video does not show any movement or action, and there are no other objects or people visible in the frame.