In the video, a man and a woman are practicing karate in a dojo. The man is wearing a white karate gi with a black belt, while the woman is wearing a purple karate gi with a black belt. They are both barefoot and standing on red and green mats. The man is demonstrating a karate move to the woman, who is attentively watching and listening to his instructions. In the background, other karate practitioners can be seen practicing their moves. The dojo has a traditional Japanese aesthetic with wooden floors and walls. The lighting is bright, and there are no visible windows.