In the video, a person is cooking a stir-fry dish in a pan. The dish appears to be a mix of vegetables and chicken. The person is using a spoon to stir the ingredients in the pan. They then add a scoop of white rice to the pan and continue to stir the ingredients together. The colors in the dish are vibrant, with the green of the vegetables and the white of the rice standing out. The person's movements are quick and precise, indicating that they are experienced in cooking. The pan appears to be on a stove, and the lighting in the video is bright, making it easy to see the details of the dish.