The video shows two men wrestling on a mat. One man is wearing a blue shirt and shorts, while the other is wearing a white shirt and shorts. They are both wearing socks and shoes. The man in the blue shirt is on top of the man in the white shirt, and they are both grappling with each other. The man in the blue shirt is trying to pin the man in the white shirt to the mat. The mat is blue with orange and white markings.