In the video, a man is seen sitting on a surfboard in the ocean. He is wearing a blue shirt and holding a microphone. The man is speaking into the microphone while looking at the camera. In the background, there is a sailboat sailing in the ocean. The man appears to be enjoying his time on the water, and the sailboat adds to the scenic view. The ocean is calm, and the sky is clear, indicating good weather conditions for sailing and surfing. The man's attire suggests that he is prepared for water activities, and his relaxed demeanor indicates that he is comfortable in the ocean environment. Overall, the video captures a peaceful moment of a man enjoying the ocean and engaging in conversation.