In the video, a person is seen wearing black gloves and holding a piece of meat in their hand. They then proceed to place the meat on a grill and cook it. The person uses a spatula to flip the meat over and cook it on the other side. The grill appears to be hot as steam can be seen rising from it. The person seems to be cooking the meat carefully, ensuring that it is cooked evenly on both sides. The meat appears to be a cut of steak or hamburger patty. The video does not show any other objects or people in the frame.