In the video, a woman is seen in a kitchen, standing in front of a wall of spices. She is wearing a black shirt and has long brown hair. She is holding her hands together in front of her face and begins to speak. As she talks, she moves her hands up to her face and then down to her chest. The kitchen has a modern look with white cabinets and a stainless steel sink. The spice rack on the wall is full of various spices and herbs. The woman appears to be giving a presentation or a tutorial, but it is not clear what she is talking about.