In the video, a person is seen holding a pink rubber band in their hands. The person then proceeds to tie a knot with the rubber band. After tying the knot, the person pulls on the ends of the rubber band to tighten the knot. The background of the video is a white surface with a floral pattern. The person's hands are visible throughout the video, and they are wearing a ring on their left hand. The rubber band appears to be of a standard size and is bright pink in color. The knot is tied in a simple overhand style.