In the video, a man is standing in a kitchen and talking to the camera. He is wearing glasses and a black shirt. On the counter in front of him, there is a glass bowl with fruit in it, a tray with cupcakes, and a white bowl. The man picks up a cupcake and takes a bite out of it. He then puts the cupcake back on the tray and continues talking to the camera. The kitchen has white cabinets and a green wall in the background.