The video features two men in military uniforms practicing a martial arts technique. One man is wearing a red belt, while the other is wearing a black belt. They are seen grappling with each other, attempting to gain control over one another. The video captures the intensity and focus of the men as they execute the technique with precision and strength. The background is blurred, but it appears to be an indoor setting with a red wall. The men's uniforms are camouflaged, and the belts they wear are clearly visible. The video is shot in a close-up angle, focusing on the action between the two men.