In the video, a man is seen wearing glasses and a gray shirt. He is standing in a kitchen, and he appears to be speaking to the camera. The kitchen has wooden cabinets, and there is a window in the background. The man is the only person visible in the video, and he seems to be the main focus of the shot. The lighting in the room is bright, and the man's expression is neutral. The video does not show any other significant action or object.