In the video, a woman is seen speaking to the camera. She is wearing a black shirt and has her hair pulled back. The woman appears to be in a bathroom, as there is a mirror in the background. She is holding a tube of toothpaste in her hand and appears to be applying it to her teeth. The woman is smiling and seems to be enjoying the process. The lighting in the room is bright, and the woman's reflection is visible in the mirror. The video is shot in a vertical format, which is common for social media platforms.