In the video, a person is seen sitting on a rocky shore, with their feet visible in the foreground. The person is wearing blue socks and appears to be looking at the water. The water is calm and clear, with a large rock visible beneath the surface. The person's hand is moving in the water, possibly interacting with the rock or something else beneath the surface. The overall scene is peaceful and serene, with the sound of water gently lapping against the shore.