In the video, a person is seen seasoning a piece of raw fish with salt and pepper. The fish is placed on a white plate, and the person uses a spoon to sprinkle the seasoning onto the fish. The fish appears to be salmon, and the seasoning is being applied in a circular motion. The person's hand is visible, and they are wearing a ring on their finger. The video is shot in close-up, focusing on the fish and the seasoning process.