In the video, a woman is seen preparing food in a kitchen. She is wearing a white tank top and has dark hair. She is holding a bagel in her hands and appears to be spreading something on it. The kitchen has wooden cabinets and a countertop. There is a text overlay at the bottom of the screen that reads \"Visit heghineh.com for the recipe.\" The woman seems to be enjoying the process of preparing the food, and she is focused on the task at hand. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.