The video shows a man surfing in the ocean. He is wearing a yellow shirt and black shorts. He is riding a white surfboard and skillfully navigating through the waves. The water is a deep blue color, and the waves are large and powerful. The man is seen riding the waves, sometimes getting covered by the water, but always managing to stay upright on his board. The video captures the excitement and thrill of surfing, as well as the beauty of the ocean.