In the video, a man is standing on a beach with a backpack. He is wearing a black shirt and sunglasses. The man is holding the backpack with both hands and appears to be demonstrating how to use it. He opens the backpack and shows the inside, then closes it and puts it on his back. The man then adjusts the straps of the backpack to ensure a comfortable fit. The beach in the background is sandy with clear blue water. The man's movements are smooth and deliberate, suggesting that he is experienced with using the backpack.