The video shows a close-up of a person's hand holding a metal strainer over a pot. The person is pouring a dark liquid through the strainer, which is filled with small particles. The liquid is being poured in a steady stream, and the particles are visible as they pass through the strainer. The person's hand is steady, and the strainer is held at an angle to ensure that the liquid flows through. The background is blurred, but it appears to be a kitchen setting.