The video shows a person pouring flour into a bowl through a sieve. The person is wearing a black top and is standing in a kitchen. The bowl is placed on a countertop. The sieve is made of metal and has a fine mesh. The flour is white and appears to be of a fine texture. The person pours the flour in a steady stream, and the flour falls through the sieve into the bowl. The kitchen has a modern look with white cabinets and black countertops.