In the video, a man is seen standing in a room holding a pitcher of water and a glass of water. He is wearing a black shirt and an orange cap. The man appears to be demonstrating how to pour water from the pitcher into the glass. He holds the pitcher with his right hand and the glass with his left hand. The room has white walls and a window with white frames. The man seems to be speaking to the camera, possibly explaining the process of pouring water.