The video shows a person preparing a smoothie by adding various ingredients into a blender. The ingredients include cucumber slices, dried fruit, pomegranate seeds, and mint leaves. The person then pours a liquid, possibly water or a milk substitute, into the blender. The blender is then turned on, mixing the ingredients together to create a smoothie. The video focuses on the blending process, showcasing the ingredients being blended together until they form a smooth consistency. The colors of the ingredients are vibrant, with the green of the cucumber and mint leaves contrasting with the red of the pomegranate seeds and the brown of the dried fruit. The video ends with the smoothie being poured into a glass, ready to be enjoyed.