In the video, a woman is seen riding a horse in an indoor arena. The horse is brown and the woman is wearing a blue shirt and a black helmet. The woman is holding the reins and guiding the horse around the arena. The horse is trotting and walking around the arena, and the woman is sitting on the horse's back. The arena has a wooden floor and walls, and there are some obstacles in the background. The woman and the horse seem to be practicing for a competition or training for a show.