In this video, a person is seen holding a can of organic pumpkin and a spoon. The person proceeds to open the can and pour the pumpkin into a pot of food that is being cooked on a stove. The pot contains a mixture of ingredients, and the pumpkin is added to the mixture. The person stirs the pot with the spoon to mix the pumpkin with the other ingredients. The video provides a close-up view of the pot and the ingredients, allowing the viewer to see the texture and color of the food being cooked. The person's actions are deliberate and careful, ensuring that the pumpkin is evenly distributed throughout the pot. Overall, the video showcases the process of cooking a dish that incorporates pumpkin as an ingredient.