The video shows a man in a gym with his arm raised. He is wearing a black tank top and has a tattoo on his arm. The man is standing in front of a mirror, and there is another man in a white shirt standing next to him. The gym is equipped with various exercise machines and equipment. The man in the black tank top is holding his arm up, possibly performing a shoulder exercise or stretch. The lighting in the gym is bright, and the walls are painted in a neutral color. The man in the white shirt appears to be observing the man in the black tank top.