The video shows a man wearing a football uniform with shoulder pads. He is standing in front of a red curtain and talking to the camera. The man is wearing a blue shirt underneath the uniform and has a black belt around his waist. He is also wearing a black wristband on his left wrist. The man is holding his shoulder pads with both hands and appears to be adjusting them. He is looking directly at the camera and speaking, although the content of his speech is not clear from the video. The lighting in the room is bright, and the man's face is clearly visible. The camera is stationary, and the man is the only person in the frame.