The video shows a person riding a bike on a dirt trail in the woods. The trail is surrounded by trees and bushes, and the ground is covered in leaves and dirt. The person is wearing a helmet and is riding at a fast pace. The camera angle is from the rider's perspective, and the video is shaky, indicating that it was likely recorded with a handheld device. The colors in the video are mostly green and brown, with the green being from the trees and bushes, and the brown being from the dirt trail.