In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and glasses. The kitchen has a stove and a microwave in the background. The man is standing in front of a large pot on the stove. He is holding his hands together and then separates them. The pot is covered with a lid. The man then puts his hands together again and separates them. He repeats this action several times. The kitchen is well-lit and the man appears to be in a good mood.