The video shows a close-up of a grill with several pieces of meat cooking on it. The meat is browned and appears to be well-seasoned. The grill is outdoors, and the meat is sizzling as it cooks. The person cooking the meat is using tongs to turn the pieces over to ensure even cooking. The meat is cooked to a medium-rare level, and the person is checking the temperature with a meat thermometer. The video ends with the person taking the cooked meat off the grill and placing it on a plate.