In the video, a man is seen sitting on the ground next to a yellow car with a damaged front bumper. He is using a sanding tool to smooth out the damaged area. The man is wearing a grey t-shirt, black shorts, and a grey cap. The car is parked on a gravel surface, and there is a pile of gravel next to the car. The man is focused on his task, and the video captures the process of repairing the car's bumper.