In the video, a person is seen pouring flour into a clear glass bowl. The bowl is placed on a wooden surface, and there is a white bowl next to it. The person then uses their hands to stir the flour in the bowl. The video is shot in a close-up angle, focusing on the bowl and the person's hands. The person's hands are visible, but their face is not shown. The flour appears to be white, and the bowl is transparent. The wooden surface has a natural wood color.