In the video, a man is standing in a kitchen and cooking. He is wearing a green shirt and a white cap. He is holding a pan in his hand and is pouring its contents into a bowl. The kitchen is well-equipped with various utensils and appliances, including a microwave and a stove. The man seems to be focused on his task and is carefully pouring the contents of the pan into the bowl. The kitchen appears to be clean and well-organized, with everything in its place. The man seems to be an experienced cook, as he handles the pan and the bowl with ease. The video is shot from a side angle, giving a clear view of the man and the kitchen. The lighting in the kitchen is bright, making it easy to see the details of the man's actions and the kitchen's layout.