In the video, a woman is seen speaking to the camera while holding a cup of smoothie. She is wearing a floral dress and has long brown hair. The woman is wearing a necklace and earrings. She is holding the cup with both hands and appears to be drinking from it. The background is a kitchen with wooden cabinets. The woman seems to be enjoying her smoothie and is smiling while speaking. The video is shot in a well-lit room and the woman's voice is clear and audible.