In the video, a woman is seen running with a dog in an indoor arena. The woman is wearing a purple shirt and black pants, while the dog is black and white. They are running around a course that includes a tunnel, hurdles, and other obstacles. The woman is guiding the dog through the course, and they are both moving quickly. The arena is well-lit, and there are several people watching from the sidelines. The woman and the dog seem to be having a great time, and the dog is following the woman's lead throughout the course.