In the video, a woman is standing behind a table with various ingredients and utensils laid out. She is wearing a patterned shirt and has her hair tied back. She is speaking to the camera, presumably explaining the recipe she is about to demonstrate. She picks up a knife and begins to chop some of the ingredients on the table. The table has several bowls of different ingredients, a cutting board, and a knife. The woman appears to be preparing to make a dish that involves chopping vegetables.