In the video, a young woman is seen sitting on the floor of a room. She is wearing a gray shirt and has her hair tied back. The woman is holding a hair tie in her hand and is seen putting it on her wrist. She then proceeds to put the hair tie on her head, securing her hair in place. The room appears to be a living room with a couch and a coffee table visible in the background. The lighting in the room is natural, suggesting that the video was shot during the day. The woman's actions are deliberate and careful, indicating that she is familiar with the process of using a hair tie.