In the video, a man is seen wearing a red shirt and black shorts with white stripes. He is climbing up a set of bleachers, using only his right leg to step up each step. The bleachers are made of metal and have a railing on the side. The sky is clear and blue, indicating that it is a sunny day. The man's movements are slow and deliberate, as he carefully places each foot on the next step. The video is shot from a side angle, allowing the viewer to see the man's full body as he climbs.