The video shows a close-up of a bowl of food. The bowl is pink and contains a mixture of shredded chicken, mushrooms, and greens. The person in the video is holding a spoon and is adding a liquid, possibly a dressing, to the bowl. The person's hand is visible, but the rest of their body is not shown in the video. The focus is on the bowl and the food inside it. The colors in the video are vibrant, with the pink of the bowl contrasting with the greens and the white of the shredded chicken. The mushrooms add a touch of brown to the mix. The liquid being added to the bowl is clear and has a viscous consistency. The person's hand moves the spoon in a circular motion as they pour the liquid onto the food.