In the video, a person is seen cooking a dish in a pan. The pan contains meat, vegetables, and sauce. The person is using a wooden spoon to stir the contents of the pan. The meat appears to be cooked and is browned in color. The vegetables include green bell peppers and yellow squash. The sauce is dark and appears to be thick. The person stirs the contents of the pan thoroughly, ensuring that all the ingredients are well-coated with the sauce. The pan is placed on a stove, and the flame underneath is visible. The person's movements are quick and precise, indicating that they are experienced in cooking. The video ends with the person continuing to stir the contents of the pan.