In the video, a woman is seen wearing a blue swimsuit and a blue swimming cap. She is standing at the edge of a swimming pool and is holding a dog in her arms. The dog is wearing a life jacket and is paddling in the water. The woman is gently pushing the dog into the water, and the dog is swimming towards the other side of the pool. The pool is surrounded by a white fence and there are trees and mountains in the background. The water is clear and blue, and the sky is bright and sunny.