In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black and red shirt and has a wristband on his left wrist. The kitchen has a window with white curtains and a decorative item hanging on the wall. The man is holding a knife in his right hand and appears to be cutting something on a cutting board. He is speaking and gesturing with his left hand as he talks. The video is shot in a vertical format.