In the video, a woman is seen speaking to the camera. She has long, dark hair and is wearing a light blue shirt. The woman is holding her hands up to her chest and then brings them down to her sides. She then proceeds to speak to the camera again. The background is a plain blue wall with a picture frame hanging on it. The woman appears to be in a room with a bed visible in the background. The lighting is bright, and the woman is the main focus of the video.