In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and has long black hair. She is smiling and making hand gestures as she speaks. The kitchen has white cabinets and a stove in the background. The woman appears to be giving a presentation or a tutorial. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the woman's expressions are friendly and engaging. The video ends with the woman giving a thumbs up to the camera.