The video shows a baseball player wearing a blue cap and a white and blue striped uniform with the number 28 on the back. He is standing on a baseball field and appears to be preparing to pitch the ball. The player is holding a black baseball glove in his left hand and a baseball in his right hand. He is looking down at the ball, possibly focusing on his pitch. The background is a blurred image of the baseball field, with no other players visible in the frame.