The video shows a person swimming underwater. The water is blue and the person is wearing a wetsuit. The person is swimming near the bottom of the ocean, surrounded by rocks and coral. The person is moving slowly and gracefully through the water, and the camera follows them as they swim. The person's movements are smooth and controlled, and they seem to be enjoying the experience of being underwater. The video captures the beauty and tranquility of the underwater world, with its clear blue water and diverse marine life.