The video displays a 3D animation of a human foot. The foot is shown in various positions, with the bones and joints highlighted in red. The animation demonstrates the foot's movement, showcasing the flexion and extension of the ankle, the movement of the toes, and the rotation of the foot. The foot is shown in a neutral position, with the toes pointing upwards and the heel downwards. The animation is smooth and realistic, providing a detailed view of the foot's anatomy.