In the video, a chef is seen standing in a kitchen and preparing a dish. He is wearing a white shirt and is standing in front of a counter. The chef is using a spoon to mix ingredients in a pan and then he pours the mixture onto a cutting board. He then uses his hands to mix the ingredients on the cutting board. The chef then pours the mixture back into the pan and continues to stir it. He then pours the mixture onto a plate and serves it. The video ends with the chef wiping his hands with a towel.