The video shows a close-up of a pan with food being cooked. The food appears to be a mixture of vegetables and possibly some type of meat. The colors in the pan are predominantly green and orange, suggesting the presence of vegetables like carrots and celery. The food is being stirred with a spatula, and steam can be seen rising from the pan, indicating that the food is being cooked at a high temperature. The spatula is moving quickly, suggesting that the food is being cooked quickly to prevent it from burning. The pan appears to be non-stick, and the food is not sticking to the bottom of the pan. The video does not show any other objects or people, and the focus is solely on the cooking process.