In the video, a man is seen standing in front of a wall made of red cups. He is wearing a black shirt and glasses. The man is carefully knocking down the cups one by one, starting from the bottom and working his way up. The cups are arranged in a pyramid-like structure, and the man is using his hands to knock them down. The background is a plain white wall, and the floor is wooden. The man seems to be taking his time to knock down each cup, and there is a sense of precision in his movements.