In the video, a woman is seen standing in a kitchen. She is wearing a black shirt and has her hair tied up in a bun. The woman is holding a knife in her right hand and is using it to cut something on a cutting board. She appears to be focused on her task and is speaking to the camera as she cuts. The kitchen is well-lit and appears to be clean and organized. There is a red toaster on the counter behind the woman. The video seems to be a cooking tutorial or demonstration.