In the video, a person is seen holding a ripe avocado in one hand and a knife in the other. The person then proceeds to cut the avocado in half, revealing the green flesh and brown pit inside. The person then removes the pit from one half of the avocado and places it on a wooden cutting board. The video ends with the person holding the two halves of the avocado, one with the pit removed and the other with the pit still inside.