In the video, a man is seen in a forest holding a green bag. He is wearing a grey t-shirt, a black and white cap, and glasses. He is speaking to the camera and appears to be demonstrating how to pack a bag. The man is bending over and placing items into the bag, while explaining the process. The forest in the background is lush and green, with tall trees and foliage visible. The man's actions are deliberate and careful, indicating that he is experienced in packing a bag. The video is shot during the day, and the lighting is natural and bright.