The video shows a man demonstrating how to put on a pair of pants. He starts by unzipping the pants and then proceeds to put them on. The man then fastens the zipper and shows how to adjust the waistband for a comfortable fit. Throughout the video, the man's movements are deliberate and clear, making it easy for viewers to follow along. The video is shot in a well-lit room with a neutral background, allowing the viewer to focus on the demonstration. The man is wearing a green shirt, which contrasts with the black pants, making it easy to see the details of the pants. The video does not contain any text or subtitles, but the visual demonstration is clear and easy to follow.