In the video, a man is seen cooking in a kitchen. He is standing in front of a stove and is holding a pan with meat in it. The man is seasoning the meat with a spice that he is holding in his hand. He is wearing a black shirt and a watch on his wrist. The kitchen has a black countertop and there are various utensils and a bottle of spice on it. The man is using a spatula to stir the meat in the pan.