In the video, a man is seen performing a pole dance. He is wearing a blue tank top and black shorts. The man is holding onto a pole and spinning around it. He appears to be in a room with a brick wall and a window with white curtains. The man is smiling and seems to be enjoying himself as he performs the dance. His movements are fluid and controlled as he spins around the pole. The video captures the man's impressive skills and the gracefulness of his movements.