In the video, we see a man and a woman swimming in a pool. The man is wearing a black swimsuit and goggles, while the woman is wearing a pink swimsuit and a pink swim cap. They are both swimming freestyle, with the man leading and the woman following behind him. The water is a clear blue color, and the pool is surrounded by a white tiled edge. The man and woman appear to be enjoying their swim, and there are no other people visible in the video.