In the video, a woman with long blonde hair is seen talking to the camera. She is wearing a green shirt and has a black lanyard around her neck. The woman appears to be in a room with white walls and a door in the background. She is moving her head and body while speaking, and the camera angle changes throughout the video. The woman's facial expressions and body language suggest that she is engaged in a conversation or delivering a message. The video is shot in a vertical format, which is common for social media platforms.