In the video, a person is seen adjusting the settings on a sound mixing board. The board has various knobs and sliders that the person is turning and sliding. The person's hand is visible as they make adjustments to the board. The board itself has a grey and black color scheme, with labels indicating different settings such as volume and frequency. The person's movements are deliberate and precise, suggesting they are familiar with the board's functions. The video does not provide any audio or context for the adjustments being made.