In the video, a man is standing in a living room in front of a television. He is wearing a white t-shirt and has long hair. The man is dancing and moving his arms around in a rhythmic manner. The television behind him is playing a music video, and the man seems to be following the movements of the people in the video. The living room is well-lit, and there are some decorations hanging on the wall. The man's movements are energetic and he appears to be enjoying himself.