The video shows a male gymnast performing a routine on a gymnastics floor. He starts by kneeling on the floor and then stands up to begin his routine. The gymnast performs a series of flips and twists, showcasing his agility and strength. He wears a black leotard and has a number on his back, indicating that he is participating in a competition. The background shows a large screen displaying the scores of other competitors, and there are spectators watching the performance. The gymnast's movements are fluid and precise, and he finishes his routine with a final flip and a pose.