The video shows a close-up of a pot of meat being cooked. The meat is dark red and appears to be beef, with white fatty streaks throughout. The pot is on a stove, and steam can be seen rising from the meat. A person's hand is visible, holding a utensil and stirring the meat. The utensil appears to be a spatula or a large spoon. The person is wearing a black glove, indicating that they are handling hot food. The background is blurred, but it seems to be a kitchen setting.