In the video, a woman is seen standing in a room with a dog. The woman is wearing a blue shirt and brown boots, and the dog is brown. The woman is holding a treat in her hand and giving commands to the dog. The dog is sitting on the floor and looking up at the woman, waiting for the command to be given. The woman then gives the command, and the dog sits up on its hind legs. The woman then gives another command, and the dog sits back down on the floor. The woman continues to give commands, and the dog obediently follows each one. The room appears to be a training room, with a sign on the wall that reads "GORILLA MAX CANINE PERFORMANCE SUPPLEMENTS".