In the video, a man is seen kneeling down by a lake, holding a fish in his hands. He is wearing a black shirt and sunglasses. The fish is brown and appears to be a carp. The man is smiling and looking at the camera. The lake is calm with a few ripples on the surface, and there are mountains visible in the background. The sky is blue with a few clouds. The man then gently places the fish back into the water, and it swims away.