In the video, a man is seen crouching down on the ground. He is wearing a red plaid shirt and black pants. He is also wearing black shoes. The man appears to be speaking to the camera, and he is making various hand gestures. The background of the video is a blurred image of a beach with palm trees. The man's facial expression is serious, and he seems to be focused on his message. The video is shot in a vertical format, which is common for social media platforms. The lighting in the video is natural, suggesting that it was shot during the day. There are no other people or objects in the video, and the man is the main focus.