In the video, a woman is standing in a kitchen and talking to the camera. She is holding a shaker in one hand and a piece of cauliflower in the other. The woman is wearing a black shirt and has her hair styled in a bob. She is speaking directly to the camera, and her facial expressions suggest that she is explaining something. The kitchen behind her has white cabinets and a window with white curtains. The cauliflower she is holding appears to be fresh and uncooked. The shaker she is holding is made of metal and has a black lid. The woman's gestures indicate that she is emphasizing certain points in her explanation.