The video shows a man wearing a beanie and a grey shirt standing in a bedroom. He is talking to the camera and making various facial expressions. The bedroom has a bed with a white comforter, a nightstand with a lamp, and a window with white curtains. The man appears to be in his mid-20s and has a beard. He is standing in front of the bed, and the camera angle changes throughout the video to show him from different sides. The lighting in the room is natural, and the overall atmosphere is calm and relaxed.