In the video, a man is seen cooking in a kitchen. He is wearing a red shirt and glasses, and he is stirring a pot on the stove with a wooden spoon. The pot is filled with a red sauce, and there is a blue lid on the pot. The man is also holding a white plate in his other hand. The kitchen has white cabinets and a microwave. The man appears to be focused on his cooking, and there is no one else visible in the video.