The video shows a person's hands holding a camera and a light. The person is demonstrating how to attach the light to the camera. The camera is mounted on a tripod, and the person is using a black cord to connect the light to the camera. The light is turned on, and the person adjusts the angle of the light to ensure it is properly positioned. The camera has a small screen on the back, and the person checks the position of the light by looking at the screen. The light appears to be a small, handheld device with multiple LED bulbs. The person's hands are steady as they manipulate the light and the camera. The video is shot in a well-lit room, and the camera and light are the main focus of the video.