In the video, a man and a woman are standing in a gym. The man is shirtless, revealing his toned physique, and is wearing black pants. He has tattoos on his arms and chest. The woman is wearing a black sports bra and gray leggings. They are both standing in front of a black rack. The man is talking and gesturing with his hands, while the woman is looking at him with a smile on her face. The gym has a white wall and a black floor, and there is a fan on the wall in the background.