In the video, a man is seen standing in front of a rock climbing wall. He is wearing a black shirt and khaki shorts, and is holding onto a rock climbing hold. The man is looking up at the wall, and appears to be preparing to climb. The rock climbing wall is covered in various colored holds, and there is a blue mat on the floor in front of it. The man is standing on the mat, and there is a stick lying on the mat next to him. The lighting in the room is bright, and there are no other people visible in the video.