In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and has long brown hair. Behind her, there is a window with a view of trees outside. On the counter in front of her, there is a bowl of food and a plate with some food on it. She is holding a bowl of cheese in her hand and is sprinkling it onto the food on the plate. The kitchen has white cabinets and a blue countertop.