In the video, a woman is seen wearing a yellow cycling jersey and a pink helmet. She is holding a sandwich in her hands and appears to be eating it. The woman is standing in front of a building with trees in the background. She seems to be enjoying her sandwich as she takes bites and looks at the camera. The video is shot during the daytime, and the lighting is bright and natural. The woman's cycling attire suggests that she may be on a break from a cycling session. The sandwich she is eating appears to be a large sub-style sandwich with various fillings.