In the video, a person is seen stirring a pot of beans with a fork. The beans are a dark brown color and are mixed with other ingredients such as carrots and potatoes. The person stirs the beans in a circular motion, ensuring that all the ingredients are well mixed. The pot is red in color and appears to be on a stove. The person's hand is visible, and they are wearing a ring on their finger. The video is shot in a kitchen setting, and the lighting is bright, making the colors of the ingredients stand out.