The video shows a close-up of a person's hand holding a piece of rice over a bowl of water. The person then dips the rice into the water and squeezes it to remove excess water. The rice is then placed back into the bowl. The person repeats this process several times, dipping the rice into the water and squeezing it to remove excess water. The video is shot in a well-lit room, and the person's hand is visible throughout the video. The rice appears to be white and fluffy, and the water is clear. The bowl is made of glass and is placed on a wooden surface.