In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black tank top and has long black hair. The kitchen has wooden cabinets and a window in the background. The woman is holding a piece of food in her hand and appears to be explaining how to prepare it. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is enthusiastic about the topic. The lighting in the kitchen is bright, and the camera angle is at eye level, making it easy to see the woman and the food she is holding.