In the video, a man is standing in a kitchen and talking to the camera. He is wearing a hat and glasses and appears to be preparing food. The kitchen has wooden cabinets and a countertop. The man is holding a plate of food in his hand and appears to be explaining how to cook it. He is speaking in a calm and clear voice, and the camera is focused on him throughout the video. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.