In the video, a man and a woman are seen running on a beach. The man is wearing an orange shirt and black pants, while the woman is wearing a white shirt and black pants. They are both barefoot and appear to be enjoying themselves as they run along the shoreline. The sun is shining brightly in the background, and the waves can be heard crashing onto the shore. The woman is holding a black bag in her hand as they run. The video captures their playful and carefree spirits as they enjoy their time on the beach.