In the video, a man is sitting at a desk and writing on a piece of paper with a pen. He is wearing a blue shirt and glasses, and there is a keyboard on the desk in front of him. The man appears to be focused on his writing, and there is a phone on the desk next to him. The video is shot from a side angle, and the man's face is not visible. The background is a plain white wall, and there is no other movement or action in the video.