In the video, a woman is seen talking to the camera in a kitchen. She is wearing a black tank top with a white design on it. The kitchen has white cabinets and a stove in the background. The woman appears to be in her mid-30s and has long brown hair. She is speaking in a calm and relaxed manner, and her facial expressions suggest that she is engaged in the conversation. The lighting in the room is bright, and the focus is on the woman. There are no other people or objects in the frame.