In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black tank top and has her hair tied back. The kitchen has white cabinets and a black countertop. On the countertop, there is a blender with a clear plastic container. The woman is holding her hand over the blender and talking about it. She then turns the blender on and the blades start spinning. The woman continues to talk to the camera while the blender is running.