In this video, a man is seen in a dark room. He is wearing a black shirt and has a beard. He is looking at the camera and talking. He then turns his head to the side and begins to crack his neck. He continues to crack his neck several times, moving his head from side to side. The video is shot in a close-up shot, focusing on the man's face and neck. The lighting in the room is dim, and the background is not clearly visible. The man appears to be alone in the room.