The video shows a person swimming in the ocean. The person is wearing a blue life jacket and is swimming towards a yellow surfboard that is floating on the water. The water is calm, and the sky is clear. The person appears to be alone in the water, and there are no other people or objects visible in the video. The person's movements are steady and controlled as they swim towards the surfboard. The video does not contain any dialogue or sound other than the sound of the water.