The video features a woman wearing a gray sports bra with a white Nike logo on it. She is standing in front of a black background with a light source shining from behind her, creating a dramatic effect. The woman's hair is styled in loose waves, and she has a neutral expression on her face. The camera angle is from the chest up, focusing on her upper body. The video consists of several frames that show the woman in slightly different poses, but the overall composition remains consistent throughout.