The video shows a group of people in a room participating in a Zumba class. The instructor is leading the class, and the participants are following her movements. The instructor is wearing a pink top and black pants, while the participants are dressed in various colors. The room has a wooden floor and mirrors on the wall. The participants are moving their arms and legs in coordination with the instructor's movements. The video captures the energy and enthusiasm of the class as they dance and exercise together.