In the video, a person is seen seasoning a piece of meat with various spices. The meat is placed on a green tray, and the person's hand is visible as they sprinkle the seasoning onto the meat. The meat appears to be a large cut, possibly a steak or roast, and the seasoning includes what looks like salt, pepper, and possibly some herbs. The person's hand moves back and forth over the meat, ensuring that the seasoning is evenly distributed. The video is shot in a kitchen setting, and the focus is on the seasoning process.