In the video, a woman is standing in front of a mirror in a bathroom. She is wearing a green off-the-shoulder top and has long black hair. The woman is holding a tube of toothpaste and appears to be speaking to the camera. She then proceeds to squeeze some toothpaste onto her finger and applies it to her teeth. The bathroom has a white countertop with various toiletries on it, including bottles of shampoo and conditioner. The woman's actions suggest that she is demonstrating how to properly apply toothpaste.