In the video, we see a close-up shot of a pot with a mixture of chopped vegetables and a liquid. A person's hand is seen adding more chopped vegetables to the pot, and then they use a spoon to stir the mixture. The vegetables are brightly colored, and the liquid appears to be a tomato-based sauce. The person stirs the mixture several times, ensuring that the vegetables are evenly distributed throughout the pot. The pot is placed on a stove, and the background is blurred, focusing the viewer's attention on the cooking process.