In the video, a woman is standing in a kitchen, talking to the camera. She is wearing a black shirt and has curly hair. The kitchen has wooden cabinets and a window with blinds. On the counter, there are various items including a green bottle, a white container, and a dish rack with a green plant in it. The woman is holding a glass of water in her hand and is seen turning on the faucet to fill the glass. She then takes a sip of water and continues talking.