This video features a 3D animation of a character with green skin and a white head wrap, who is performing a martial arts move. The character is seen punching with his right hand, which is covered in a pink glove. As he punches, a purple energy ball is released from his fist, creating a visual effect of a powerful attack. The background is blurred, but it appears to be a green landscape. The animation is smooth, and the character's movements are fluid and dynamic.