In the video, a man is standing on a beach with the ocean in the background. He is wearing a colorful shirt and has wet hair, suggesting that he has been in the water. The man is speaking to the camera, and his facial expressions and body language indicate that he is engaged in a conversation or delivering a message. He points to the ocean and then to himself, possibly indicating that he is the subject of the video or that he is discussing his experiences in the water. The beach appears to be relatively empty, with no other people or objects in the immediate vicinity. The ocean is calm with small waves, and the sky is clear with a few clouds.