The video shows a person holding a smartphone in their hands and playing a video of a person diving underwater. The person in the video is wearing a black wetsuit and is seen swimming deeper and deeper into the water. The water is clear and blue, and the sunlight is shining through the surface, creating a beautiful effect. The person in the video is moving gracefully and effortlessly through the water, and the camera captures their movements from different angles. The video is shot in high definition, and the colors are vibrant and clear. The person holding the phone is watching the video with interest, and the background is a purple wall.