In the video, a person is cooking a dish in a pan. The pan contains chopped onions, green peppers, and tomatoes. The person is stirring the ingredients with a spatula. The vegetables are being sautéed, and the person is continuously stirring them to ensure even cooking. The colors of the vegetables are vibrant, with the green of the peppers, the red of the tomatoes, and the white of the onions creating a visually appealing dish. The person appears to be experienced in cooking, as they are handling the spatula with ease and confidence. The sound of the vegetables sizzling in the pan can be heard, adding to the sensory experience of the video. Overall, the video showcases the cooking process of a colorful and appetizing dish.