In the video, a woman is seen riding a BMX bike in a parking lot. She is wearing a light blue jacket and black pants. The woman is riding the bike in a circular motion, and she appears to be enjoying herself. The parking lot is empty, and there are no other people or vehicles in sight. The lighting is dim, suggesting that it is either early morning or late evening. The woman's movements are smooth and controlled as she maneuvers the bike around the lot. The video captures the woman's skill and confidence as she rides the bike.