In the video, a woman is seen sitting on a paddleboard with a dog. The woman is wearing a bikini and the dog is wearing a red collar. The paddleboard is black and white in color. The woman is paddling in the water, and the dog is standing on the paddleboard. The background shows a beautiful view of mountains and trees. The water is calm and clear. The woman and the dog seem to be enjoying their time on the paddleboard.