In the video, a person is seen cooking food in a pan. The pan appears to be on a stove, and the person is using a spatula to stir the food. The food in the pan looks like it might be some kind of meat or vegetable, but it is difficult to tell for sure. The person is moving the spatula around in the pan, flipping and stirring the food. The pan itself is black, and the food is a light color, possibly yellow or white. The person's movements are quick and precise, suggesting that they are experienced in cooking. The kitchen in the background is not clearly visible, but it appears to be well-lit and clean.