In the video, a woman is sitting at a table with two other people. She is wearing a gray sweater with colorful stripes on the sleeves and a watch on her left wrist. She is talking to the other two people, who are also sitting at the table. The woman is using her hands to emphasize her points as she speaks. The setting appears to be a kitchen or dining area, with a refrigerator and other kitchen appliances visible in the background. The lighting in the room is bright, and the overall atmosphere seems to be casual and relaxed.