In the video, a woman is seen riding a brown horse in an outdoor arena. The woman is wearing a white shirt and a black helmet, and the horse is wearing a saddle and bridle. They are moving at a slow pace, and the woman appears to be practicing her riding skills. The arena is surrounded by a wooden fence, and there are trees and a building visible in the background. The horse is well-groomed and appears to be well-trained. The woman maintains a steady posture and seems to be in control of the horse. The video captures the serene and peaceful atmosphere of the arena, with the sound of the horse's hooves and the woman's breathing audible in the background.