The video shows a close-up of a pan with food being cooked. The food appears to be a mix of vegetables and possibly some type of protein. The vegetables are green and yellow in color, and the protein is white. The pan is on a stove, and there is a spatula being used to stir the food. The spatula is silver and appears to be made of metal. The food is being cooked in a sauce that is bubbling and sizzling. The pan is silver and appears to be made of metal. The stove is not visible in the video.