In the video, a person is seen riding a bicycle down a road. The cyclist is wearing a yellow and red shirt, black shorts, and a red helmet. The road is lined with green grass on both sides. The cyclist is riding in a crouched position, with their hands on the handlebars and their head down. The sky is clear and blue, and there are no other vehicles or people visible in the video. The cyclist is moving at a steady pace, and there is no indication of any other activity or event happening in the video.