In the video, a woman is seen standing in a kitchen and using a mortar and pestle to grind up some ingredients. She is wearing a blue top and has long black hair. The kitchen is well-lit and has white walls. The woman is using a wooden pestle to grind the ingredients in the mortar. She is speaking to the camera while doing this, and there is a bowl of green vegetables on the counter next to her. She then pours some liquid into the mortar and continues to grind the ingredients. The video ends with her showing the finished product to the camera.