In the video, a man is sitting in the driver's seat of a car. He is wearing a white t-shirt and has a beard. The car has a black interior, and the man is holding the steering wheel with his left hand. He is speaking to the camera and pointing to the sun visor of the car. The sun visor is white and appears to be made of a soft material. The man then proceeds to demonstrate how to adjust the sun visor. He pulls it down and then pushes it back up. The car appears to be parked in a parking lot, and there are no other people or cars visible in the video.