In the video, a man is seen putting on a pair of goggles. He takes the goggles and places them over his eyes, adjusting them to fit properly. The man seems to be preparing for some activity that requires protective eyewear. The goggles appear to be of a standard design, with a clear lens and a blue frame. The man is wearing a dark-colored shirt, and the background suggests that he is indoors. The lighting in the room is bright, and there is a yellow lamp visible in the background. The man's actions are deliberate and careful as he ensures that the goggles are securely in place.