In the video, a person is sitting in the driver's seat of a car, with their hands on the steering wheel. They are wearing a pink sweater and black pants, and black and white sneakers. The person is holding a small, green object in their hands, which they then proceed to squeeze. The object appears to be a stress ball, and the person squeezes it several times. The car's interior is black, and the steering wheel has a silver emblem in the center. The person's actions are deliberate and focused on the stress ball.