In the video, a woman is seen speaking to the camera. She is wearing glasses and a green and black jacket. She appears to be in a room with a white ceiling, and there is a mirror in front of her. The woman is holding a phone and seems to be recording herself. She is speaking in a casual tone, and her facial expressions suggest that she is engaged in a conversation or monologue. The lighting in the room is bright, and the woman's hair is blonde. There are no other people or objects visible in the video.