The video shows a person grilling meat on a barbecue grill. The person is seen placing the meat on the grill and then flipping it over to cook evenly on both sides. The meat appears to be seasoned and is sizzling as it cooks. The person uses a pair of tongs to turn the meat over. The grill is outdoors, and there is smoke coming from the grill, indicating that the meat is being cooked at a high temperature. The person appears to be experienced in grilling as they handle the meat with ease.