The video shows a person working on a wooden table. The person is using a clamp to hold a piece of wood in place. They then use an electric sander to smooth out the wood. The table is cluttered with various tools and equipment, indicating that the person is in the middle of a woodworking project. The focus of the video is on the process of sanding the wood, and the person's hands are visible as they work. The lighting in the video is bright, and the colors are natural and muted.