In the video, a man with a beard is seen holding a pair of earbuds in his hands. He then proceeds to put them in his ears. The man appears to be demonstrating how to properly insert and wear earbuds. The video is shot against a black background, which makes the man and the earbuds stand out. The man is wearing a black shirt and a pink watch on his left wrist. The earbuds are white and appear to be of a standard design. The man's actions are deliberate and clear, making it easy for viewers to follow along and understand how to wear earbuds properly.