In the video, a person is seen placing chopped kale into a bowl. The kale is dark green in color and appears to be freshly cut. The bowl is transparent and is placed on a kitchen counter. The person's hands are visible as they transfer the kale from a white cutting board to the bowl. The counter is made of a granite-like material and there is a knife with a black handle on the cutting board. The video is shot from a close-up angle, focusing on the action of transferring the kale.