In the video, a person is seen holding a watermelon and scooping out the insides with a spoon. The watermelon is then placed on a table, and the person continues to scoop out the insides. The person's actions are deliberate and careful, ensuring that all of the watermelon's flesh is removed. The watermelon is green on the outside and red on the inside, with black seeds scattered throughout. The table on which the watermelon is placed has a floral pattern, and there is a white bowl visible in the background. The person's movements are smooth and precise, indicating experience with this task.