In the video, a person is seen holding a colorful pop it fidget toy. The toy is made up of small, circular bubbles that can be pushed in and out. The person is wearing a red shirt and is sitting at a table. They are using their fingers to push the bubbles in and out, creating a satisfying sound. The toy is rainbow-colored, with each row of bubbles in a different color. The person seems to be enjoying playing with the toy, as they continue to push the bubbles back and forth.