In the video, a man is seen wearing a blue shirt with a Superman logo on it. He is sitting in front of a black background and is holding a pair of glasses in his hands. The man then puts the glasses on his face and looks at the camera. He then takes the glasses off his face and looks at them in his hands. The man then puts the glasses back on his face and looks at the camera again. Throughout the video, the man is the only person visible and there are no other objects or actions taking place.