The video shows a person cooking a dish in a pan. The pan is placed on a stove, and the person is seen adding chunks of meat to the pan. The meat is then stirred around in the pan. The person is using a spoon to mix the meat with the other ingredients in the pan. The pan appears to be on medium heat, and the meat is sizzling as it cooks. The person is wearing a white shirt and appears to be focused on the cooking process. The kitchen in the background is well-lit and appears to be clean and organized. The video does not show any other people or objects in the kitchen.