In the video, a woman is standing in front of an open refrigerator. She is holding two blocks of cheese, one in each hand. The woman is wearing a green sweater and a red shirt. She is speaking to the camera, and her facial expressions suggest that she is explaining something. The refrigerator behind her is well-stocked with various food items. The lighting in the room is bright, and the woman's hair is styled in a bun. The video seems to be shot in a home kitchen.