In the video, a woman with long blonde hair is standing in a kitchen. She is wearing a light green tank top and has a tattoo on her left arm. The kitchen has white cabinets and a black countertop. On the countertop, there are several items including a white container, a bottle of oil, and a bag of food. The woman is talking and gesturing towards the items on the countertop. She picks up the white container and pours its contents into a glass. She then picks up the bottle of oil and pours some into the glass. The woman continues to talk and gesture towards the items on the countertop.