In the video, a person is seen holding a pink cat-shaped stress ball. The person squeezes the ball, and it changes shape, becoming rounder and larger. The person continues to squeeze the ball, and it changes shape again, becoming smaller and more flattened. The person then releases the ball, and it returns to its original shape. The person repeats this process several times, squeezing and releasing the ball. The stress ball appears to be made of a soft, pliable material, and the person's nails are painted white.