The video shows a close-up of a person's hand holding a plastic container filled with a salad. The salad appears to have a variety of vegetables, including carrots, cucumbers, and red cabbage. The person's hand is moving the container around, possibly to show the different components of the salad. The container is clear, allowing the viewer to see the colorful ingredients inside. The person's fingernails are painted pink, and the container is resting on a brown paper bag.