The video shows a football player wearing a black and gold uniform with the number 8 on his jersey. He is seen running on a football field, holding a football in his hand. The player then throws the football to another player who is also wearing a black and gold uniform. The video captures the action from different angles, showing the player throwing the ball and the other player catching it. The field is surrounded by bleachers, and there are other players and coaches visible in the background. The video is shot in slow motion, emphasizing the action and the players' movements.