In the video, a man is standing in a kitchen and talking to the camera. He is wearing a dark blue shirt and has short hair. The kitchen has white cabinets and a window with blinds in the background. The man is holding a glass of green juice in his hand and appears to be discussing its benefits. He is gesturing with his hands as he speaks, and the juice is in a clear glass with a yellow straw. The man seems to be enthusiastic about the juice and is likely sharing information about its nutritional value or how it can be incorporated into a healthy diet.