In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and has long black hair. She is holding a knife in her hand and appears to be preparing to cut something. The kitchen has a stove and various kitchen utensils in the background. The woman seems to be giving instructions or a recipe, but it is not clear what she is saying. The video is shot in a vertical format, and the lighting is bright, making it easy to see the details of the kitchen and the woman.