The video shows a man swimming underwater in a body of water. He is wearing a snorkel mask and is holding a stick in his hand. The water is clear, and the man is surrounded by small fish swimming around him. The man is moving slowly through the water, and the fish are swimming around him in a circular motion. The man appears to be enjoying the experience, and the fish seem to be curious about him. The video captures the beauty of the underwater world and the interaction between humans and marine life.