In the video, a man is standing in a kitchen and talking to the camera. He is wearing a gray apron and glasses. The kitchen has wooden cabinets and stainless steel appliances. On the counter, there is a bowl of food, a frying pan, and other cooking utensils. The man is holding a measuring cup and pouring a liquid from a bowl into the frying pan. He then stirs the contents of the pan with a spoon. The man continues to talk and gesture as he cooks.