In the video, a woman is seen cooking a dish in a kitchen. She is wearing a light blue shirt and has blonde hair. The woman is holding a black pan in her right hand and a silver spoon in her left hand. She is using the spoon to stir the contents of the pan, which appears to be a mixture of vegetables and possibly some type of meat. The kitchen has white cabinets and a white countertop. The woman seems to be focused on her task, and the video captures the sound of the spoon stirring the contents of the pan.