In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and is standing in front of a counter with two large glass bowls on it. The kitchen has green walls and a window. The man is holding one of the bowls and appears to be explaining something about it. He is gesturing with his hands as he speaks. The counter has a wooden cutting board on it, and there are various kitchen utensils and appliances in the background. The man seems to be in the middle of a cooking demonstration or recipe.