The video shows a first-person view of a person riding a bike down a dirt road in a forest. The road is surrounded by trees and foliage, and the ground is covered with leaves and dirt. The person's feet can be seen in the bottom of the frame, and the handlebars of the bike are visible in the top left corner. The video is shaky and blurry, indicating that it was likely taken with a handheld camera while the person was moving.