In the video, a man is seen talking to the camera. He is wearing a black cap and a gray shirt. The background is a white wall with a shelf that has some items on it. The man appears to be in a room with white walls. He is looking directly at the camera and appears to be speaking to the viewer. The lighting in the room is bright, and the man's facial expressions change as he talks. The video seems to be shot in a vertical format, which is common for social media platforms.