In the video, a woman is seen walking along a rocky path next to a body of water. She is holding a selfie stick in her hand, which is attached to a camera. As she walks, she stops to take a selfie of herself with the camera. The camera is positioned at a low angle, capturing the woman's reflection in the water. The woman is wearing a blue jacket and has long brown hair. The surrounding area is serene, with the sound of water in the background. The video is shot in a vertical format, and the woman's movements are smooth and deliberate.