In the video, a woman is seen holding a notebook in her hands and talking to the camera. She is wearing a leopard print top and has her hair styled in a bun. The notebook has a green cover with yellow circles on it. The woman is holding a piece of paper with a picture of a sandwich on it. She is speaking and gesturing with the notebook and the paper. The background of the video is a room with a white wall and a picture frame on it.