In the video, a man is seen riding a surfboard on a wave in the ocean. He is wearing a black wetsuit and is balancing himself on the surfboard as he rides the wave. The water is clear and blue, and the wave is white and foamy. The man is seen crouching down on the surfboard as he rides the wave, and then he stands up and continues to ride the wave. The beach is visible in the background, with sand and greenery. The man appears to be skilled at surfing, as he maintains his balance and rides the wave smoothly.