In the video, a person is seen holding a bag of silver sequins in their hand. They then proceed to pour the sequins into a bowl that already contains a large number of silver sequins. The person continues to pour the sequins until the bowl is full. The sequins are shiny and reflective, and they appear to be of various sizes. The person's hand is visible as they pour the sequins, and they are wearing a pink and white shirt. The bowl is placed on a white surface, and there is no other object in the frame.