In the video, a person is seen pouring a yellow liquid from a pot into a strainer. The liquid is being poured carefully to avoid spilling any of it. The strainer is placed on a blue surface, and the liquid is being collected in a bowl underneath the strainer. The person's hands are visible, and they are holding the pot with one hand and the strainer with the other. The liquid appears to be of a thick consistency, and it is being poured in a steady stream. The background is not visible, and the focus is on the pouring action.