In the video, a man is seen standing in a kitchen, wearing a blue shirt and a cap. He is holding a tray of food and placing it inside an oven. After closing the oven door, he turns around and gives a thumbs up. The kitchen is well-equipped with various utensils and appliances, including a microwave and a red pot on the stove. The man appears to be in a good mood, and the kitchen is clean and well-organized.