In the video, a person is seen mixing a salad in a silver bowl. The salad consists of green and purple leaves. The person uses their hands to mix the salad, ensuring that the leaves are well combined. The silver bowl is placed on a surface, and the person's hands are the only part of them visible in the video. The salad appears to be fresh, with vibrant colors and crisp leaves. The person's movements are deliberate and careful, suggesting that they are trying to mix the salad evenly. The video does not contain any other objects or people, and the focus is solely on the salad and the mixing process.