In the video, a man is seen holding a pair of inline skates. He is wearing a red hat and glasses, and he is speaking to the camera. The man is demonstrating how to put on the inline skates. He starts by holding the skates in his hands and then proceeds to put them on his feet. He shows how to adjust the straps and buckles to secure the skates on his feet. The man appears to be knowledgeable and confident in his demonstration. The video is shot against a plain background, and the focus is solely on the man and the inline skates.