In the video, a person is seen pouring a salad from a bowl onto a plate. The salad consists of various vegetables, including carrots, cabbage, and lettuce. The person then proceeds to mix the salad with two wooden utensils. The salad appears to be colorful and fresh, with the vegetables cut into thin strips. The wooden utensils used to mix the salad are light brown and appear to be made of wood. The plate on which the salad is being served is white and round. The background of the video is blurred, but it appears to be a kitchen setting.