In the video, a person is seen preparing food on a baking sheet. The person is using aluminum foil to cover the food. The person first places the food on the baking sheet and then covers it with the foil. The person then folds the foil over the food to ensure it is completely covered. The person's hands are visible in the video, and they appear to be wearing a blue shirt. The baking sheet is placed on a countertop, and the background is not clearly visible. The video does not contain any audio.