The video shows a man in a red wetsuit surfing on a white surfboard. He is seen riding a large wave in the ocean, maintaining his balance as he moves along the water. The wave is quite large and the man appears to be skilled at surfing as he navigates it with ease. The water is a deep blue color and the sky is overcast, suggesting that it might be a cool day. The man's movements are fluid and he seems to be enjoying the ride.