In the video, a woman is seen kneeling on the floor next to a window with several potted plants. She is wearing a brown sweater and black pants. The woman is holding a small white pot and appears to be speaking to the camera. She then proceeds to place the pot on the floor next to the other plants. The plants are of different sizes and types, and the woman seems to be arranging them in a specific order. The room is well-lit, and the plants are healthy and green.