In the video, a man is seen sitting at a table with a plate of food in front of him. He is wearing glasses and a blue shirt with white polka dots. The man is using chopsticks to pick up a piece of food from the plate and then brings it to his mouth to take a bite. The food appears to be a salad with various vegetables and possibly some meat. The man seems to be enjoying the food as he takes a bite and then chews it. The background is a simple room with a window, and there are no other people or objects in the frame.