In the video, a person is cooking a dish in a pan. The pan contains a mixture of diced vegetables and spices. The person is using a wooden spoon to stir the mixture. They then pour a jar of tomato sauce into the pan and continue to stir the mixture. The tomato sauce appears to be thick and chunky, with visible pieces of tomato and herbs. The vegetables in the pan include diced carrots, bell peppers, and onions. The spices in the mixture are not clearly visible, but they appear to be a mix of herbs and possibly some ground spices. The person stirs the mixture thoroughly to ensure that the tomato sauce is evenly distributed throughout the dish. The pan is on a stovetop, and there is a flame visible underneath it, indicating that the dish is being cooked on the stove. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The video does not contain any audio, so the viewer can only rely on the visual cues to understand what is happening.