The video shows a person cooking a dish in a pan. The person is wearing gloves and is using a spoon to stir the contents of the pan. The dish appears to be colorful and contains vegetables and possibly some type of meat. The person is also adding seasoning to the dish, which is visible in the video. The pan is placed on a stove, and the person is actively stirring the contents. The video is shot from a close-up angle, focusing on the pan and the person's hands.