In the video, a person is seen mixing a bowl of oatmeal with a spoon. The person is wearing a gray sweatshirt and has a blue bowl in front of them. The oatmeal appears to be creamy and thick, and the person is stirring it in a circular motion. The person's movements are steady and deliberate, ensuring that the oatmeal is well-mixed. The background is blurred, but it appears to be a kitchen counter.