The video shows a close-up of a person pouring a white liquid, which appears to be milk, into a glass bowl. The person then uses a spoon to stir the liquid in the bowl. The video is shot from a top-down angle, and the focus is on the bowl and the liquid inside it. The person's hands are not visible in the video. The background is blurred, but it appears to be a kitchen counter. The milk is poured slowly and carefully, and the stirring is done in a circular motion.