In the video, a young woman is seen sitting on a bed and talking to the camera. She is wearing a gray tank top and a black and white checkered headband. The woman is holding a black and white checkered pillow in her hand and is using it to demonstrate how to properly fold a fitted sheet. She talks about the process of folding the sheet and shows the viewers how to do it. The video is shot in a well-lit room with a white bed and a white wall in the background.