In the video, a man is seen sitting at a table with several colorful fidget toys in front of him. He is wearing a blue shirt and has a beard. The man is holding a specific fidget toy and appears to be demonstrating how to use it. He is shown pressing the bubbles on the toy and making various noises. The toy is brightly colored and seems to be made of silicone. The man seems to be enjoying himself as he plays with the toy and makes different sounds. The table is covered with a white cloth, and the background is black, which makes the colors of the toys stand out.