The video shows a close-up of a glass bowl filled with a salad. The salad contains chickpeas, diced tomatoes, and diced cucumbers. The person in the video is using a white spoon to mix the salad. The spoon is being moved in a circular motion to combine the ingredients. The salad appears to be fresh and colorful, with the red of the tomatoes, the green of the cucumbers, and the beige of the chickpeas creating a visually appealing dish. The glass bowl is placed on a dark surface, possibly a table or countertop. The video is shot in a well-lit environment, and the focus is on the bowl and the salad.