In the video, a man is seen wearing a blue and white striped shirt and glasses. He is holding a watch on his left wrist and appears to be speaking to the camera. The background is a plain white wall with a door visible. The man's facial expressions and gestures suggest that he is engaged in a conversation or presentation. The lighting in the room is bright, and the man's attire is casual. The video seems to be shot in a well-lit indoor setting, possibly a room or an office.