In the video, a seal is seen swimming in a pool of water. The seal is moving its head and body around in the water, and it appears to be looking at the camera. The water is clear, and the seal's movements are smooth and graceful. The background is blurred, but it seems to be an outdoor setting with rocks and possibly other animals in the distance. The seal's fur is wet and shiny, and its eyes are small and dark. The video captures the seal's playful and curious nature as it moves around in the water.