In the video, a woman is seen standing in a field of tall green grass. She is wearing a red and blue plaid shirt, blue jeans, and her blonde hair is long and flowing. The woman is smiling and appears to be enjoying herself as she moves her arms and hair around, playfully interacting with the grass. The sky is clear and blue, and there are no other people or objects in the frame. The woman's movements are carefree and joyful, and she seems to be the main focus of the video.