The video shows a young child in a hockey uniform skating on an ice rink. The child is wearing a white jersey with red and black accents, black pants, and a black helmet with a face mask. The child is holding a hockey stick and is seen skating around the rink. In the background, there are other children in similar uniforms, as well as an adult wearing a red tracksuit. The rink has yellow and white barriers with logos on them. The child is moving around the rink, practicing their skating and stickhandling skills.