The video shows a man with a beard and tattoos on his arm, who is in a swimming pool. He is smiling and laughing while holding the camera. Behind him, there are other people in the pool, including a woman in a blue swimsuit. The man appears to be enjoying himself and is in a good mood. The pool is surrounded by red and white banners, and there are several lanes marked in the water. The lighting in the pool area is bright, and the water is clear.