In the video, a man is seen wearing a white lab coat and sunglasses. He is standing in a room with a black background and several plants in the background. The man is speaking directly to the camera, and his facial expressions change throughout the video. He uses his hands to emphasize his points as he talks. The video is shot in a vertical format, and the man is the only person visible in the frame. The lighting in the room is bright, and the man's sunglasses reflect the light. The plants in the background are green and appear to be well-maintained. The man's lab coat is clean and well-fitted. Overall, the video seems to be a vlog or a personal message from the man to his viewers.