In the video, a person is standing in a kitchen and talking to the camera. They are holding a glass bowl filled with white sugar cubes in one hand and a plastic container of sugar in the other. The person is wearing a blue shirt and has short blonde hair. The kitchen has a microwave and a stove in the background. The person is speaking and gesturing with their hands while holding the sugar cubes and the container. The video seems to be a cooking tutorial or a demonstration of how to use sugar cubes.