In the video, a person is seen holding a gun and shooting at an object in a video game. The person is wearing a virtual reality headset and is seated in a chair. The gun is white and pink in color, and the person is wearing a black shirt with white text on it. The game environment appears to be a rocky terrain with a large rock in the foreground. The person is shooting at an object that is yellow and orange in color, which is moving around in the game. The person's movements are synchronized with the game, indicating that they are actively engaged in the gameplay.