In this video, we see a close-up shot of a pan on a stove where a person is cooking meat. The meat appears to be beef, and it is being stirred and flipped with a spatula. The person then uses a fork to break up the meat into smaller pieces. The pan is placed on a stove, and the person is wearing a blue shirt. The meat is browned and appears to be well-cooked. The person's movements are deliberate and careful, ensuring that the meat is cooked evenly. The video provides a clear view of the cooking process, with the sizzling sound of the meat being cooked adding to the sensory experience. Overall, the video provides a detailed look at the process of cooking meat, from stirring to breaking it up with a fork.