The video shows a first-person view of a person riding a bicycle on a dirt road in the woods. The rider is following another cyclist who is wearing a white shirt and black shorts. The road is surrounded by trees and foliage, and the sun is shining through the leaves, creating a beautiful natural setting. The cyclist in front is pedaling at a steady pace, and the rider following is keeping up with them. The video captures the peacefulness of the ride and the beauty of the natural surroundings.