In the video, two men are standing in a boxing ring. One man is wearing a black shirt and black shorts, while the other man is wearing a black shirt and red shorts. The man in the black shirt and black shorts is demonstrating a technique to the other man, who is attentively watching and listening. The man in the black shirt and black shorts is using his hands to show the technique, while the other man is observing closely. The boxing ring has ropes around it, and there are some signs on the wall in the background. The lighting in the room is bright, and the floor of the boxing ring is black.