In the video, a person is seen cooking food in a pan on a stove. The person is wearing glasses and appears to be focused on the task at hand. The pan contains several pieces of meat that are being cooked. The person is using a spatula to stir and turn the meat, ensuring that it cooks evenly. The kitchen appears to be well-equipped, with various cooking utensils and ingredients visible in the background. The person's movements are precise and deliberate, indicating that they are experienced in cooking. The sound of sizzling can be heard as the meat cooks, adding to the overall sensory experience of the video.