In the video, a person is seen holding a plate with various ingredients on it. The person then proceeds to pour the ingredients into a red bowl that is placed on a red mat. The ingredients include flour, cornmeal, baking powder, salt, and other spices. The person's hands are visible as they pour the ingredients into the bowl. The kitchen background is visible with various kitchen items and appliances. The person's actions are deliberate and careful as they ensure that the ingredients are evenly distributed in the bowl. The video ends with the person holding the plate with the remaining ingredients.