In the video, a man is seen standing in front of a computer monitor. He is wearing a blue t-shirt and has short hair. The monitor is turned off and is placed on a white table. The man is looking at the monitor and seems to be adjusting it. The background is a green wall with a window. There is also a white cabinet with a computer tower on the right side of the monitor. The man appears to be focused on the monitor and is making sure it is properly adjusted.