In the video, a person is seen stirring a dish in a pan with a fork. The dish appears to be a stir-fry, with chunks of chicken, green peppers, and carrots. The person is actively mixing the ingredients, ensuring that they are evenly cooked. The colors of the vegetables are vibrant, with the green of the peppers and the orange of the carrots contrasting against the golden-brown chicken. The pan is black, and the background is blurred, focusing the viewer's attention on the stir-frying process.