In the video, a young girl is seen swinging on a swing set. She is wearing a green shirt and khaki shorts, and her hair is tied up in a ponytail. The swing set is made of metal and has a black rubber seat. The ground is covered in wood chips, and there are green poles visible in the background. The girl is swinging back and forth, and at one point, she stands up on the swing. The video captures the joy and excitement of a child playing on a swing set.