In the video, a person is holding a black square object in their hand. The object has a small black piece attached to it. The person then flips the object over and places it on a white surface. The object is then flipped over again, and the person picks it up and flips it over again. The person repeats this action several times, flipping the object over and picking it up. The object appears to be made of plastic or metal, and the person's hand is visible throughout the video. The background is plain and white, and there are no other objects or people in the video.