In the video, a woman is seen wearing a green hoodie and a green and orange hat. She is holding a glass of water in her hand and takes a sip from it. She then proceeds to talk to the camera, although it is unclear what she is saying. The background is blurry, but it appears to be a room with various items scattered around. The woman seems to be the main focus of the video, and there are no other significant actions or objects to note.