In the video, a man is seen wearing green gloves and sanding a piece of wood. He is using a sanding block to smooth out the surface of the wood. The man is focused on his task, and the sound of the sanding block against the wood can be heard. The wood appears to be a long plank, and the man is working on the top surface. The background is not clearly visible, but it seems to be an outdoor setting. The man's movements are steady and deliberate, indicating that he is experienced in this task. The green gloves he is wearing suggest that he is taking precautions to protect his hands while working with the sanding block. Overall, the video depicts a man engaged in the process of sanding a piece of wood, using a sanding block to achieve a smooth finish.