In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue cardigan over a white shirt and holding a wooden spoon in her hand. There are two bowls on the counter in front of her, one blue and one green. The woman is stirring something in the green bowl with the spoon. The kitchen has white cabinets and a stove in the background. The woman appears to be giving a cooking tutorial or recipe.