The video shows a person cooking food in a pan on a stove. The person is using a spatula to stir the food in the pan. The pan appears to be on a gas stove with a flame underneath. The person is wearing a white shirt and has tattoos on their arms. The food in the pan looks like it could be some kind of stir-fry or sautéed dish. The person is actively stirring the food, and there is steam coming from the pan, indicating that the food is being cooked at a high temperature. The kitchen appears to be well-lit, and there are no other objects or people visible in the video.