In the video, a woman with curly hair is standing in a park and talking to the camera. She is wearing a beige coat and has a smile on her face. The park behind her is lush and green, with trees and grass visible in the background. The woman is using her hands to emphasize her points as she speaks. She appears to be engaged in a conversation or interview, and her body language suggests that she is comfortable and confident. The lighting is natural, indicating that the video was shot during the day.