The video features a man wearing a black beanie and a black jacket. He is seen holding a pair of black boxing gloves and speaking to the camera. The man appears to be on a balcony, with buildings visible in the background. He is seen making various hand gestures and movements, possibly demonstrating boxing techniques or discussing them. The video is shot in daylight, and the man's facial expressions and body language suggest that he is engaged in delivering a message or instruction.