The video shows a man wearing an orange hockey jersey and a black helmet with a clear visor. He is standing on an ice rink, and there is a hockey stick visible in the background. The man is speaking, and his facial expressions change as he talks. The lighting in the rink is bright, and the ice surface is clean and well-maintained. The man's jersey has some logos and text on it, but the details are not clearly visible. The hockey stick in the background is black and appears to be made of wood.