The video shows a close-up shot of a pan with food being cooked in it. The food appears to be white in color and is being stirred with a black spatula. The pan is placed on a stove, and the food is being cooked over a flame. The spatula is being used to move the food around in the pan, ensuring that it cooks evenly. The video does not show any other objects or people in the frame, and there is no visible title or subtitle.