In the video, a woman is seen sitting at a kitchen counter with a laptop in front of her. She is wearing a black top and has long brown hair. The woman is speaking to the camera and making various hand gestures as she talks. At one point, she picks up a black object from the counter and holds it up to the camera. The kitchen in the background has white cabinets and a microwave. The woman appears to be engaged in a conversation or presentation, possibly related to the object she is holding.