In the video, a man is seen holding a baseball glove in his hands. He is wearing a white t-shirt with a blue fish on it. The man is standing in front of a white wall and appears to be demonstrating how to properly hold the glove. He is holding the glove with both hands, and his fingers are spread out to show the correct way to grip it. The man is speaking, but it is not clear what he is saying. The video is shot in a well-lit room, and the focus is on the man and the glove he is holding.