In the video, a woman is seen walking through a forest with a large backpack on her back. She is wearing a plaid shirt and jeans. The woman is carrying a blue sleeping bag on her back and is walking slowly through the woods. She appears to be on a hiking trip and is taking her time to navigate through the forest. The trees around her are tall and green, indicating that it is likely spring or summer. The woman seems to be enjoying her time in nature and is taking in the sights and sounds of the forest.