In the video, a woman is seen standing in a kitchen, wearing a black and white striped shirt. She is holding a red spatula in her hand and appears to be preparing some meat. The meat is placed on a tray, and she is seen dipping it into a bowl of sauce. The kitchen is well-lit and has various utensils and ingredients visible in the background. The woman seems to be focused on her task, and the video captures her in the process of preparing the dish.