In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and has a beard. The kitchen has white cabinets and a countertop. On the countertop, there is a bowl with lemons and a pot. The man picks up a lemon and squeezes it into the pot. He then picks up another lemon and squeezes it into the pot. The man is demonstrating how to make lemon juice.