In the video, a person is seen using a spoon to scoop food from a container and placing it onto a scale. The scale is white and has a digital display that reads the weight of the food. The food appears to be a mixture of nuts and possibly some type of grain or cereal. The person continues to add more food to the scale, and the weight on the display increases. The video is shot from a close-up angle, focusing on the scale and the food being weighed.