In the video, a woman is seen standing in front of a mirror in a bathroom. She appears to be in her mid-30s and has blonde hair. She is wearing a dark-colored top and is holding a white cup in her hand. The woman is speaking directly to the camera, and her expressions and gestures suggest that she is explaining something. The bathroom has a modern design with white walls and a large mirror. The lighting in the room is bright, and there are no other people visible in the video. The woman's speech is clear and audible, and she seems to be addressing the viewer directly.