In the video, a woman is seen holding a dog in a harness and leading it into a pool of water. The dog appears to be hesitant at first but eventually follows the woman's lead and jumps into the water. The woman then guides the dog through the water, ensuring it stays afloat and comfortable. The dog seems to be a medium-sized breed with a brown and white coat. The woman is wearing a black wetsuit and has her hair tied back in a ponytail. The pool is surrounded by a white wall and there is a metal ladder leading into the water.