In the video, a man and a child are standing in front of a wall with several colorful balls and signs. The man is wearing an orange shirt and black pants, while the child is wearing a yellow shirt and grey shorts. They are both wearing sneakers. The man is speaking to the camera and making hand gestures, while the child is standing next to him, looking at the camera. The signs on the wall read \"Zapp Sport Home Workout.\" The man and child seem to be in a gym or a workout space. The lighting in the room is bright, and the overall atmosphere is cheerful and energetic.