The video shows a man and a woman in a gym. The man is wearing a blue shirt and is lifting weights. The woman is wearing a black tank top and is standing next to him. She is looking at the man as he lifts the weights. The gym is well-equipped with various exercise machines and equipment. The lighting is bright, and the walls are painted in a neutral color. The man and woman appear to be focused on their workout, and there is no one else in the gym.