In the video, a man is seen standing in a room that is covered in graffiti. He is wearing a black cap, a yellow shirt, and blue shorts. The man is holding a baseball bat and is seen throwing it towards a target. The target is a person standing on a staircase that is also covered in graffiti. The man throws the baseball bat multiple times, and the person on the staircase catches it each time. The room is quite spacious, and the walls are adorned with various colors of graffiti. The lighting in the room is natural, and there are no other people visible in the video.