The video shows a young boy in a red shirt and black pants practicing karate moves in a gym. He is being instructed by a woman in a blue shirt and black pants, who is holding a red padded target. The boy is seen kicking and punching the target while the woman holds it steady. The gym has red and white walls with the words "NEVER ACCEPT DEFEAT" written on them. In the background, other children can be seen practicing as well.