The video shows a man and a woman in a gym. The man is wearing a red shirt and white shorts, while the woman is wearing a red shirt and black pants. They are both holding basketballs and appear to be practicing dribbling. The man is demonstrating how to dribble the ball while the woman watches and listens. The gym has blue doors and a white wall with a basketball hoop in the background. The lighting is bright, and the floor is made of wood.