The video shows a close-up of a pot of food being stirred with a pair of tongs. The food appears to be a mix of vegetables and possibly some type of meat. The vegetables are yellow and green in color, and the meat is white. The tongs are red and silver, and the person stirring the food is wearing a white shirt. The pot is black, and there is steam coming out of it, indicating that the food is hot. The person is stirring the food in a circular motion, and the food is bubbling as it cooks.