The video shows a lacrosse game in progress. The players are wearing red and white uniforms and are playing on a green field with white lines. The players are using lacrosse sticks to catch, carry, and pass a small ball. The game is fast-paced, and the players are constantly moving and changing direction. The video captures a moment where a player in a red uniform scores a goal, and the ball is seen flying into the net. The players continue to play after the goal, with the team in red trying to score again and the team in white trying to defend their goal.