In the video, a person is seen pulling apart a piece of meat on a cutting board. The person's hands are visible, and they are using their fingers to separate the meat into smaller pieces. The meat appears to be shredded, and there are already some pieces scattered on the cutting board. The person's movements are deliberate and careful, indicating that they are trying to create evenly sized pieces. The cutting board is wooden, and the background is blurred, focusing the viewer's attention on the meat and the person's hands.