In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a striped shirt and has blonde hair. The kitchen has a green cabinet in the background and there are several bottles of oil and water on the counter. The woman is holding a pan in her hand and appears to be cooking something. She is gesturing with her hands as she talks, indicating that she is explaining something. The lighting in the kitchen is bright, and the overall atmosphere seems to be casual and friendly.