In the video, a man is standing by a lake holding a fish in his hand. He is wearing a white cap and a grey shirt. The man is holding the fish with both hands and appears to be examining it. The lake is calm with no visible movement in the water. The sky is clear and blue, and there are trees visible in the background. The man then bends down and places the fish back into the water. The fish swims away as the man watches it go.