In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black t-shirt with the words \"KETO CONNECT\" written on it. The kitchen has white cabinets and a countertop with various kitchen appliances and items on it. The man is holding an orange silicone muffin tray and is demonstrating how to use it. He shows the tray to the camera and then proceeds to place it on the countertop. He then picks up a muffin from the tray and shows it to the camera. The man seems to be explaining the process of using the muffin tray and how it can be used to make muffins.