In the video, a woman is standing in a kitchen and talking to the camera. She is holding a white mug in her hand and takes out a tea bag from a box. She then puts the tea bag into the mug and pours hot water into it. The woman seems to be preparing a cup of tea. The kitchen has wooden cabinets and a tiled backsplash. The woman is wearing a gray hoodie and has her hair tied back. The lighting in the kitchen is bright and the video quality is clear.