The video shows a close-up of a black pan on a stove. A yellow spatula is being used to flip a piece of food in the pan. The food appears to be a type of omelette or pancake with green herbs and red peppers mixed in. The spatula is moved back and forth, flipping the food over to cook on the other side. The stove is on, and the flame can be seen under the pan. The food is cooking evenly, and the spatula is used with precision to ensure that it doesn't stick to the pan.