In the video, a person is seen holding two knitting needles and a piece of yarn. The person is demonstrating how to knit by looping the yarn around the needles and pulling it through to create a stitch. The yarn appears to be brown, and the needles are wooden. The person's hands are visible, and they are wearing a ring on their left hand. The background is a plain white surface, and the video is shot from a close-up angle, focusing on the person's hands and the knitting needles.