The video shows a person's hands holding a package of salmon on a wooden cutting board. The salmon is bright orange in color and appears to be fresh. The person is seen opening the package and removing the salmon from it. The salmon is then placed on the cutting board, and the person begins to cut it with a knife. The cutting board has a metal label on it, but the text is not visible. The person's hands are steady as they cut the salmon, and the knife moves smoothly through the flesh. The salmon is cut into thin slices, and the person appears to be preparing it for cooking.