In the video, a man is standing in a kitchen and talking to the camera. He is holding a bunch of cilantro in his hand and appears to be preparing to cook. The kitchen is well-lit, and there are various kitchen appliances visible in the background. The man is wearing a blue t-shirt and has short brown hair. He is speaking in a clear and confident tone, and his gestures suggest that he is explaining the cooking process. The cilantro he is holding is fresh and green, and he seems to be using it as an ingredient in his recipe.