In the video, a person is seen mixing ingredients in a bowl. The person's hands are visible, and they are using a spoon to mix the ingredients. The bowl appears to be made of glass, and the ingredients are of various colors and textures. The person's movements are deliberate and careful, suggesting that they are following a specific recipe or method. The video does not provide any audio or additional context, so it is difficult to determine the exact nature of the dish being prepared. However, the person's technique and the appearance of the ingredients suggest that they are experienced in cooking.