In the video, a man is standing in a kitchen and speaking to the camera. He is wearing a red shirt and has dark hair. Behind him, there are cabinets with plates and bowls on them. The man is making hand gestures as he speaks, and he appears to be explaining something. The kitchen is well-lit, and there is a countertop visible in the background. The man's expression is serious, and he seems to be focused on his message.