In the video, a person is seen preparing a dish by adding a mix of ingredients to a bowl. The person is using a spoon to mix the ingredients together. The dish appears to be a type of grain-based food, possibly a salad or a side dish. The person is wearing a white shirt and is standing in a kitchen. The kitchen has a modern design with stainless steel appliances and white cabinets. The person seems to be focused on the task at hand, carefully mixing the ingredients to ensure they are well combined. The video does not show any other people or activities in the kitchen.