The video shows a close-up of a pot of food being cooked. The pot contains slices of meat and onions. The meat is being stirred with a fork, and it appears to be cooking in a sauce. The onions are also being stirred and are softening as they cook. The pot seems to be on a stove, and the food is being cooked over heat. The colors in the video are warm, with the brown of the meat and the yellow of the onions being prominent. The sauce appears to be a dark color, possibly a soy or tomato-based sauce. The fork used to stir the food is black. The video does not show any other objects or people.