The video shows a person pouring a yellow substance into a glass bowl. The person is using a spoon to pour the substance. The substance appears to be a thick liquid, possibly a sauce or a batter. The glass bowl is placed on a surface, and the person is holding the bowl with one hand while pouring the substance with the other hand. The person's movements are steady and controlled, indicating that they are experienced in pouring this substance. The background is blurred, but it appears to be a kitchen setting.