In the video, a man is seen standing in front of a shelf with several plants on it. He is wearing a red and white cap and a black shirt. The man is speaking to the camera and pointing towards the plants. The shelf has a light on it, which is illuminating the plants. The plants appear to be healthy and well-maintained. The man seems to be explaining something about the plants, possibly their care or growth. The background is a room with white walls and a window. The video is shot in a vertical format.