The video shows a woman in a black sports bra and shorts standing in a boxing ring. She is facing another woman who is wearing a white sports bra and shorts. The woman in black is holding her hands up in a defensive position, while the woman in white is throwing punches. The referee, who is wearing a black shirt and black pants, is standing between them, watching the fight. The background is blurred, but it appears to be a dimly lit arena with a crowd of spectators. The video also includes text overlay that reads, \"THE START, UNABLE TO BACK DOWN HOLLY HOLM. FIGHTING ROUSEY WITH LESSES WHILE AVOIDING THE PUNCHES.\"