In the video, a woman is seen sitting in front of the camera, making various hand gestures. She is wearing a green tank top and has long blonde hair. The background is a white room with a white fluffy rug. The woman appears to be speaking to the camera, possibly giving a tutorial or demonstration. She is holding a glass of water in her hand and takes a sip from it. The video is shot in a well-lit room, and the woman's expressions and gestures suggest that she is engaging with the audience.