The video shows a man wearing a helmet and a red and gray sweater riding a green mountain bike. He is seen riding the bike on a ramp and then jumping off it. The man appears to be performing a trick on the bike. The video captures the man's movements as he rides the bike and jumps off the ramp. The background shows a cloudy sky and some buildings in the distance. The man's movements are fluid and he seems to be experienced in riding the bike. The video is shot from a side angle, giving a clear view of the man's actions.