In the video, there is a person who is mixing a bowl of food. The person is using a fork to stir the contents of the bowl. The bowl appears to be made of metal and is placed on a surface that is not visible in the video. The food in the bowl looks like a mixture of some kind, possibly a salad or a dessert. The person is wearing a ring on their left hand, which is visible as they stir the food. The video does not show any other objects or people.