In the video, a man is seen standing in a kitchen, preparing a meal. He is holding a glass bowl in his hand, and he is using a spoon to scoop some brown seasoning from a jar into the bowl. The man is wearing a white shirt, and the kitchen has a granite countertop. There are several other ingredients and utensils on the countertop, including a knife block, a cutting board, and a bottle of olive oil. The man appears to be focused on his task, carefully measuring and adding the seasoning to the bowl. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.