The video shows a close-up of a pan on a stove where a person is cooking a dish. The person is using a wooden spoon to stir the contents of the pan, which includes leafy greens and other ingredients. The leafy greens are being tossed and turned in the pan, and the person is actively engaged in the cooking process. The colors in the video are vibrant, with the green of the leafy greens contrasting against the other ingredients in the pan. The person's movements are deliberate and careful, ensuring that the ingredients are evenly cooked. The video provides a detailed look at the cooking process, showcasing the textures and colors of the ingredients as they are being prepared.