The video shows a person's hands using a spoon to scoop out a mixture from a bowl and then rolling it into a ball. The mixture appears to be some kind of food, possibly a type of meatball or dough. The person's hands are visible, but their face is not shown. The bowl is clear and sits on a white surface. The mixture is yellowish in color and has a thick consistency. The spoon used to scoop the mixture is white and appears to be made of plastic. The person's hands are steady as they roll the mixture into a ball, indicating that they are experienced in this task.