In the video, a woman with red hair is standing in a kitchen and talking to the camera. She is wearing a white shirt and holding a pot in her hand. She then proceeds to drain the pot into a strainer. After draining the pot, she pours the contents into a bowl. The woman appears to be demonstrating a cooking technique or recipe. The kitchen is well-lit and appears to be clean and organized. The woman's movements are deliberate and precise, suggesting that she is experienced in cooking. The video is shot from a close-up angle, focusing on the woman and the pot.