The video shows a person preparing a dish in a pot. The person is seen adding tomatoes and tomato paste to the pot. The pot contains a variety of ingredients, including chickpeas, vegetables, and herbs. The person is using their hands to mix the ingredients together. The pot is placed on a stove, and the person is stirring the contents with a spoon. The video captures the cooking process in detail, showing the person's movements as they prepare the dish. The colors of the ingredients are vibrant, with the red of the tomatoes and tomato paste contrasting against the green of the herbs and the yellow of the vegetables. The person appears to be skilled in the kitchen, as they handle the ingredients with ease and confidence. Overall, the video provides a detailed look at the cooking process and the ingredients used in the dish.