In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bowl in one hand and a bottle of oil in the other. The woman appears to be preparing to cook or bake something. She is wearing a plaid shirt and has her hair pulled back in a ponytail. The kitchen has wooden cabinets and a microwave in the background. The woman seems to be explaining the recipe or cooking process, as she is gesturing with the bowl and oil.