In the video, a man is seen standing in an indoor golfing area. He is wearing a blue shirt and black pants. The man is holding a golf club and is preparing to hit a golf ball that is placed on the ground in front of him. He takes a few practice swings before hitting the ball. The indoor golfing area has a green carpet and there are several golf bags and clubs visible in the background. The man appears to be focused on his swing and is demonstrating good form.