In the video, a person is seen seasoning a large piece of meat with salt and pepper. The meat is placed on a tray, and the person uses their hands to evenly distribute the seasoning over the surface of the meat. The person's hands are visible in the frame, and they are wearing a ring on their left hand. The meat appears to be a cut of beef, and the seasoning is being applied in a circular motion. The tray is placed on a countertop, and the background is blurred, focusing the viewer's attention on the seasoning process.