The video shows a wooden cutting board with sliced vegetables arranged in a rainbow pattern. The vegetables include cucumbers, bell peppers, and carrots. The colors of the vegetables are vibrant and the slices are neatly arranged. The cutting board is placed on a white surface, and a person's hand with red nail polish is seen pointing to the vegetables. The hand moves from one vegetable to another, indicating the colors of the rainbow. The video is shot in a well-lit environment, and the focus is on the cutting board and the vegetables.