In the video, a woman is seen standing in a kitchen, holding a measuring cup in her hand. She pours a white powdery substance into a large metal mixing bowl that is placed on a wooden countertop. The woman then shakes the measuring cup to level off the powder. She repeats this action several times, pouring more of the white powder into the bowl. The kitchen is well-lit and appears to be clean and organized. The woman is wearing a gray t-shirt and has her hair pulled back in a ponytail. She is speaking to the camera, presumably explaining what she is doing.