The video shows a stingray swimming in the ocean. The stingray is seen swimming near the surface of the water, and the camera follows its movements as it glides through the water. The stingray's body is flat and wide, with a long tail that trails behind it. The water is clear, and the stingray's body is a light color with darker spots. The stingray moves gracefully through the water, and the camera captures its movements from different angles.