The video shows a person holding a white plastic container with a blue liquid inside. The person is using their finger to push down on the sides of the container, demonstrating its flexibility. The container appears to be made of a soft, pliable material that can be easily manipulated. The blue liquid inside the container is still and does not move as the person presses on the sides. The person's hand is visible in the frame, and they are wearing a white shirt. The background is blurred, but it appears to be an indoor setting with a white surface.