In the video, a man is seen sitting at a table in a kitchen. He is wearing a blue shirt and has a beard. The man is holding a knife in his hand and appears to be cutting something on the table. He is speaking to the camera, but it is unclear what he is saying. The kitchen has a red mixer on the counter behind him, and there is a green object on the table in front of him. The lighting in the room is bright, and the man appears to be focused on his task.