In the video, a man is seen swimming in a body of water. He is wearing a white shirt and shorts, and he is moving slowly through the water. In the background, there are several flamingos standing in the water. The flamingos are pink and white, and they appear to be calmly standing in the water. The man is moving towards the right side of the frame, and the flamingos are stationary. The water is calm, and there are no visible waves or ripples. The sky is clear and blue, and there are trees visible in the distance.