In the video, a man is seen lying in bed with a book in his hand. He is wearing a white shirt and has a brown watch on his wrist. The bed is covered with a white blanket and there is a pillow with a purple cover next to him. The man is holding the book with both hands and appears to be reading it. He then puts the book down and starts to crack his knuckles. He cracks each knuckle one by one, and then he cracks his fingers. After that, he puts his hands behind his head and laughs.