The video shows a close-up of a large metal mixing bowl containing a mixture of oats and peanut butter. A person's hand is seen using a spoon to stir the mixture. The oats are light brown and the peanut butter is a creamy beige color. The spoon is silver and is being used to mix the ingredients thoroughly. The person's hand is visible, but the rest of their body is not shown in the frame. The background is not visible, focusing the viewer's attention solely on the mixing process.