In the video, a man is seen sitting in the driver's seat of a car. He is holding a black phone holder in his hand and appears to be demonstrating how to attach it to the car's dashboard. The man is wearing a white shirt and has a bald head. He speaks to the camera as he demonstrates the process of attaching the phone holder. The car's interior is visible, with the steering wheel and dashboard in the background. The man's actions are clear and deliberate, and he seems to be explaining the process in a step-by-step manner.