The video shows a close-up of a pot of food being stirred with a wooden spoon. The food appears to be a mixture of tomatoes, onions, and green peppers, with a thick sauce. The spoon is being moved in a circular motion, and the food is being mixed thoroughly. The colors in the pot are vibrant, with the red of the tomatoes, the white and purple of the onions, and the green of the peppers creating a visually appealing dish. The sauce has a glossy sheen, indicating that it may be oily or contain some form of fat. The wooden spoon is light brown and appears to be made of a smooth, polished wood.