In the video, a man is seen wearing a pair of headphones and holding a hammer in his hand. He is standing in a room that appears to be a workshop or garage. The man is wearing a plaid shirt and glasses. He is talking to the camera and appears to be demonstrating how to use the hammer. The room is dimly lit, and there are various tools and equipment visible in the background. The man seems to be knowledgeable and confident in his use of the hammer.