In the video, two men are seen performing martial arts moves in a grassy area. The man on the left is wearing a black shirt and black pants, while the man on the right is wearing a blue shirt and black pants. They are both barefoot. The man on the left is demonstrating a move, and the man on the right is following along. The background consists of a well-manicured lawn with a brick wall and a house visible in the distance. The sky is clear and blue. The men are focused and appear to be practicing their moves with precision and control.