In the video, a person is cooking a dish in a pan on the stove. The person is using a wooden spoon to stir the contents of the pan, which appears to be a mixture of vegetables. The vegetables are being cooked and mixed together, and the person is continuously stirring them to ensure even cooking. The pan is placed on a stove, and there is a plate of lettuce visible in the background. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The colors of the vegetables are vibrant, suggesting that they are fresh and full of flavor. The sound of the stirring can be heard, adding to the sensory experience of the video. Overall, the video showcases the process of cooking a delicious and healthy meal.