In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a gray jacket and a black helmet, and the horse is brown with white markings. The arena has a sandy floor and is surrounded by walls and windows. The woman is holding the reins and guiding the horse around the arena, and the horse is walking and trotting. The woman appears to be practicing her riding skills, and the horse is well-trained and obedient. The lighting in the arena is bright, and there are no other people or animals visible in the video.