In the video, a man is seen sitting at a table wearing a virtual reality headset. He appears to be engaged in a conversation with someone off-camera, as he is gesturing with his hands and moving his head around. The man is wearing a black shirt and the virtual reality headset is black with red and yellow accents. The background of the room is blurred, but a couch and a lamp can be seen. The man's expressions and body language suggest that he is actively participating in the conversation.