In the video, a man is seen standing in a kitchen. He is wearing a black apron and a red cap. The man is holding a box in his hand and is seen opening it. He then proceeds to take out a piece of meat and places it in a white pot that is sitting on the counter. The man appears to be preparing a meal. The kitchen has wooden cabinets and a window in the background. The man seems to be focused on his task and is working carefully. The lighting in the kitchen is bright, and the overall atmosphere is calm and quiet.