In the video, a woman is seen standing in front of a yellow machine. She is wearing a blue shirt and black gloves. The woman is holding a pink ball in her hands and is using a tool to hit the ball. The machine appears to be a vise or clamp, and the woman seems to be using it to hold the ball in place while she hits it with the tool. The background is a plain wall, and there is no other visible equipment or people in the video. The woman's actions are deliberate and focused on the task at hand.