In the video, a man is seen holding a piece of blue paper. He folds the paper in half and then proceeds to fold it into a triangle shape. The man then folds the paper in half again, creating a smaller triangle. He continues to fold the paper, making precise creases and adjusting the shape of the triangle. The man's hands are visible as he manipulates the paper, and his focus is on the task at hand. The blue paper stands out against the neutral background, and the man's movements are deliberate and careful. The video is a demonstration of origami, the traditional Japanese art of paper folding, and the man's skill in creating a precise and symmetrical shape from a simple piece of paper.