The video shows a person scrolling through a phone's settings menu. The person's thumb is visible as they scroll through the menu, which includes various options such as Wi-Fi, Bluetooth, and flashlight. The phone appears to be a smartphone, and the screen is in portrait orientation. The background is blurred, but it seems to be an indoor setting with a table and other objects. The person's fingernails are short and clean, and they are wearing a silver ring on their ring finger. The phone's screen is bright, and the text is clear and legible.