In the video, two men are seen boxing in a gym. One of the men is wearing white gloves and is throwing punches at the other man, who is wearing black gloves and holding up a pad to block the punches. The man with the white gloves is wearing a white t-shirt with a logo on the back, while the man with the black gloves is wearing a black t-shirt. The gym has a boxing ring in the background, and there are various pieces of boxing equipment scattered around the room. The lighting in the gym is bright, and the walls are painted white. The men are focused on their training, and the sound of their gloves hitting the pad can be heard.