In the video, a man is seen holding a pot and a spoon in his hands. He is wearing a yellow shirt and glasses. The man is standing in a kitchen, and he is talking to the camera. The kitchen has a wooden table and chairs, and there is a light hanging from the ceiling. The man seems to be cooking something in the pot, and he is moving the spoon around inside the pot. The kitchen appears to be well-lit, and there are no other people visible in the video.