In the video, a man is seen sitting at a kitchen counter. He is wearing a yellow shirt and glasses. In front of him, there is a bowl of cereal and a carton of milk. The man pours the milk into the bowl, then proceeds to eat the cereal. He takes a spoonful of cereal and brings it to his mouth, chewing it before taking another bite. The kitchen has white cabinets and a pink wall in the background. The man seems to be enjoying his meal.