The video shows a man wearing a black shirt and a white hat standing on a golf course. He is holding a golf club in his hand and appears to be demonstrating a golf swing. The man is speaking to the camera, likely explaining the technique he is demonstrating. The background is a lush green golf course with trees and grass visible in the distance. The man's movements are slow and deliberate, indicating that he is likely providing instruction on how to properly execute a golf swing.