In the video, a person is seen sitting in the driver's seat of a car. The person's hand is on the gear shift, and they are moving it back and forth. The car appears to be stationary, and the person seems to be demonstrating how to shift gears. The interior of the car is visible, with the steering wheel and dashboard in the foreground. The person's hand is the main focus of the video, and their movements are deliberate and controlled. The gear shift moves smoothly, and the person's hand is steady throughout the video. The lighting in the car is bright, and the colors are clear and distinct. The video does not contain any other objects or people, and the background is not visible.