In the video, a person is seen cooking fish in a pan. The person places two pieces of fish in the pan and begins to cook them. The fish sizzles as it cooks, and the person turns it over to ensure it cooks evenly on both sides. The pan appears to be on a stove, and the person is using a spatula to handle the fish. The fish is pink in color and appears to be of a medium size. The person cooks the fish until it is golden brown on both sides.