The video showcases a stingray swimming in the ocean. The stingray has a flat body and a long tail, and it is moving slowly through the water. The ocean water is clear, and the sandy bottom of the ocean is visible. The stingray's body is a light color with darker spots, and it has two small eyes on top of its head. The stingray's movements are graceful and slow, and it appears to be enjoying its time in the water.