In the video, a man is seen standing in a room with a brick wall in the background. He is wearing a black shirt and holding a sword in his right hand. The man is demonstrating how to hold the sword and move it around. He is speaking to the camera, presumably explaining the techniques he is showing. The room appears to be a practice area for sword fighting, as there is a chalkboard on the wall with writing on it. The man seems to be an instructor or a practitioner of sword fighting, and he is demonstrating the proper way to hold and move the sword.