The video shows a person climbing up a flagpole. The person is wearing a blue jumpsuit and is holding onto the flagpole with one hand. The flagpole is made of metal and is located outdoors. The sky is clear and blue, and there are no clouds visible. The person climbs up the pole slowly and carefully, using their hands and feet to find a good grip. Once they reach the top of the pole, they stand up straight and hold onto the flagpole with both hands. The person then begins to climb down the pole, using the same careful and deliberate movements as they climbed up. The video ends with the person standing on the ground, looking up at the flagpole.