The video shows a close-up of a pan with food being cooked. A person is using a wooden spatula to stir the food, which appears to be a mixture of eggs and vegetables. The person then adds chopped onions to the pan and continues to stir the mixture. The colors in the pan are predominantly yellow and green, with the onions adding a white color to the mix. The person's hand is visible as they stir the food, and the wooden spatula is used to mix the ingredients thoroughly. The video provides a clear view of the cooking process, with the person's actions focused on ensuring that the food is cooked evenly.