In the video, a person is seen cooking food in a pan. The person is using a wooden spatula to stir the food in the pan. The pan appears to be on a stove, and there is steam coming from it, indicating that the food is being cooked at a high temperature. The person is wearing a black shirt, and the kitchen appears to be well-lit. The food in the pan looks like it could be some kind of vegetable or meat dish. The person is moving the spatula around the pan in a circular motion, ensuring that the food is cooked evenly. The video does not show any other objects or people in the kitchen.