In the video, a woman is seen standing in a kitchen. She is wearing a blue shirt with a floral pattern and has blonde hair. The kitchen has white cabinets and a window with a view of trees outside. The woman is holding a small object in her hands and appears to be speaking to the camera. She looks down at the object and then back up at the camera, continuing to speak. The lighting in the room is bright, and the overall atmosphere is calm and serene.