In the video, a man is seen cooking food in a kitchen. He is wearing a blue shirt and a hat and is using a frying pan to cook the food. The man is holding a blue towel in his hand and is using it to handle the food. He is standing in front of a stove and appears to be flipping the food in the pan. The kitchen is well-lit and there are various utensils and ingredients visible in the background. The man seems to be focused on his cooking and is carefully handling the food.