In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform and a hat. He is holding a piece of food in his hand and is explaining something about it. The kitchen has a green cutting board on the counter, and there are other pieces of food on it. The man is standing in front of a sink and a stove. He is wearing a watch on his left wrist. The kitchen is well-lit, and the walls are white.