The video shows a close-up of a steak being cooked in a pan. The steak is being turned over with tongs, and steam can be seen rising from the pan. The steak appears to be seasoned with herbs and spices, and it is sizzling as it cooks. The pan is black, and the steak is a rich brown color with visible grill marks. The tongs used to turn the steak are silver and appear to be made of metal.