The video shows a young woman in a teal dress performing a figure skating routine on an ice rink. She is wearing a teal dress with sparkly embellishments and has her hair tied back in a bun. The skater performs various moves, including spins and jumps, with grace and precision. The ice rink has a red and blue border, and there are banners with text in the background. The skater finishes her routine with a smile and a wave to the audience.