In the video, a man is seen wearing a blue vest and a black long-sleeved shirt. He is standing in front of a wooden wall and is demonstrating how to put on a glove. He starts by putting his hand inside the glove and then pulls it up to his wrist. He then adjusts the glove by pulling on the cuff and making sure it fits snugly. The man's movements are deliberate and clear, making it easy for viewers to follow along. The video is shot in a well-lit room, and the focus is solely on the man and his actions.