In the video, a young woman is seen speaking to the camera while holding her hair up. She appears to be in a bedroom, with a bed and a window visible in the background. The woman is wearing a white t-shirt and has her hair tied up in a messy bun. She is speaking directly to the camera, and her facial expressions suggest that she is engaged in a conversation or monologue. The lighting in the room is natural, and there are no other people or objects in the frame. The video appears to be shot in a vertical format, which is common for social media platforms.