In the video, a woman is sitting on a bench in a kitchen. She is wearing a blue dress and has her hair tied back in a ponytail. She is holding a green bottle of juice in her hand and is speaking to the camera. She gestures with her hand as she talks. The kitchen has white cabinets and a stainless steel refrigerator in the background. The woman appears to be in a relaxed and casual setting, possibly discussing the benefits of the juice she is holding.