In the video, a man is seen kneeling down in a forest while wearing a black wetsuit. He is holding a surfboard and speaking to the camera. The man appears to be in a natural setting with trees and foliage in the background. The surfboard is yellow with black stripes and has a black strap attached to it. The man's expression is focused and he seems to be explaining something about the surfboard or his plans for the day. The video does not show any other people or objects in the immediate vicinity of the man.