The video shows a close-up of a plate of food. The plate contains a serving of baked beans, which are a dark purple color, and a serving of mashed potatoes, which are a light yellow color. The baked beans are piled on top of the mashed potatoes. The video also includes a text overlay that provides nutritional information for the dish. The text overlay shows that the dish contains 83 grams of protein, 1,096 grams of sodium, and 37 grams of sugar.