The video shows a close-up of a person's hand using a spoon to sprinkle shredded cheese into a muffin tin. The muffin tin has several round cavities, and the person is filling each one with cheese. The cheese is white and appears to be mozzarella. The person's hand is steady, and they are using a silver spoon to distribute the cheese evenly. The background is blurred, but it seems to be a kitchen counter.