The video shows a group of young girls practicing ballet in a dance studio. They are dressed in ballet outfits, with some wearing blue leotards and others wearing black. The girls are performing various ballet moves, including spins and jumps. The studio has a large mirror on one wall, reflecting the girls' movements. The girls appear to be focused and dedicated to their practice. The video captures the grace and discipline of ballet, as well as the hard work and dedication required to master the art form.