In the video, a person is seen holding a loom band bracelet in their hand. The bracelet is made up of small, colorful bands that are intertwined together. The person is using a hook to weave the bands together, creating a pattern. The colors of the bands include blue, green, red, and clear. The person's hand is steady as they work on the bracelet, and the hook moves quickly and skillfully. The background is blurred, but it appears to be a kitchen countertop.