The video shows a man wearing a suit and tie, sitting in front of a blue background. He is wearing glasses and appears to be speaking. The video includes subtitles that provide information about the man's identity and the topic of his discussion. The subtitles read \"ADMIRAL JAMES STAVRIDIS,\" \"US FLEETCHER SCHOOL DEAN,\" and \"MILITARY CYBER FORCE PLANS.\" The man's expression changes slightly throughout the video, indicating that he is engaged in a conversation or presentation.