The video shows a close-up shot of a pan on a stove. The pan contains small pieces of pink meat that are being cooked. The meat is being stirred and flipped with a spatula. The pan appears to be hot as the meat is sizzling. The meat is cut into small, uniform pieces and is being cooked evenly. The spatula used to stir the meat is made of metal and is being held by a person whose hands are not visible in the video. The stove under the pan is not visible, but it can be assumed that it is on and providing heat for cooking. The video does not show any other objects or people in the frame.