In the video, a person is seen using a knife to cut up a carrot on a green cutting board. The person is wearing a black and white apron and is using a silver knife. The carrot is being cut into small pieces. The cutting board is placed on a countertop, and there is a piece of paper with writing on it next to the cutting board. The person's hands are visible as they hold the carrot and knife, and they are using a chopping motion to cut the carrot.