The video shows two women standing in a room with blue walls and wooden lockers. One woman is wearing a white sweater and a black face mask, while the other woman is wearing a black top. The woman in the white sweater is speaking to the other woman and gesturing with her hands. The video includes subtitles that read, \"We can do farming, parkour, or yoga.\" and \"Really? You can do yoga too?\" The woman in the white sweater responds with a nod and a smile, and the video ends with the text \"Yes.\"