In the video, a person is preparing a piece of salmon for cooking. The person places the salmon on a baking sheet that is covered with aluminum foil. Then, the person squeezes a lemon over the salmon, adding a burst of citrus flavor to the dish. The salmon is then seasoned with salt and pepper, ensuring that it is well-seasoned before cooking. The person's hands are visible in the video, and they are wearing a ring on their left hand. The background is a kitchen counter, and there is a basket visible in the background. The lighting in the video is bright, making it easy to see the details of the preparation process.