In the video, a woman with a red headband and glasses is seen speaking to the camera. She has long dreadlocks and is wearing a green shirt. The background appears to be a living room with a couch and a lamp. The woman seems to be in a good mood and is smiling while speaking. She is looking directly at the camera and seems to be addressing the viewer. The lighting in the room is warm, and the woman's dreadlocks are well-defined. The video seems to be shot in a casual setting, possibly in the woman's home.