In the video, a man is seen standing on a soccer field. He is wearing a black shirt and black shorts, and he has a soccer ball at his feet. The man is demonstrating how to properly kick a soccer ball. He starts by explaining the technique, then proceeds to show how to kick the ball down at an angle. The video is shot in slow motion, allowing viewers to see the technique in detail. The man's movements are precise and controlled, and he speaks clearly throughout the demonstration. The soccer field is green with white lines marking the playing area, and there are no other people visible in the video.