In the video, a woman is seen standing in a kitchen, holding a potato in her hand. She is wearing a blue shirt and a striped apron. The kitchen has a window in the background, and there are various kitchen items on the counter behind her. The woman is speaking to the camera, and her facial expressions and body language suggest that she is explaining something. The potato appears to be uncooked and whole. The lighting in the kitchen is bright, and the overall atmosphere seems to be calm and informative.