In the video, a person is seen adding ingredients to a blender. The blender is placed on a kitchen counter and is filled with a white liquid, which could be milk or a milk substitute. The person then adds a bunch of green leafy vegetables, which appear to be spinach or kale, followed by a few slices of red fruit, possibly strawberries or raspberries. The person's actions suggest that they are preparing a smoothie or a blended drink. The kitchen setting and the use of a blender indicate that this is a cooking or food preparation video.