In the video, a man is standing in front of a stove and cooking. He is wearing a white chef's uniform and is holding a pan in one hand and a wooden spoon in the other. He is stirring the contents of the pan, which appears to be a mixture of vegetables. The man is also holding a bowl of flour in his other hand, and he is using the spoon to add the flour to the pan. The kitchen is well-lit and has modern appliances.