In the video, a woman is seen standing in a kitchen. She is wearing a white tank top and has her hair tied back in a ponytail. The kitchen has wooden cabinets and a window with blinds. The woman is holding a knife in her right hand and appears to be cutting something on a cutting board. She is focused on her task and seems to be following a recipe. The lighting in the kitchen is bright, and the woman's movements are deliberate and careful.