In the video, a person is seen cooking a dish in a pot. The person is using a spoon to stir the contents of the pot, which appears to be a mixture of vegetables and sauce. The vegetables are cut into small pieces and are of various colors, including green, red, and yellow. The sauce is a light brown color and is being stirred into the vegetables. The person is continuously stirring the contents of the pot, ensuring that the vegetables and sauce are well mixed. The pot is placed on a stove, and the person is standing in front of it, stirring the contents with the spoon. The video does not show any other objects or people in the frame.