In the video, a man is sitting in front of a microphone and a computer. He is wearing a beanie and a blue shirt. The man is speaking into the microphone and making various facial expressions. He appears to be in a room with a black and blue chair in the background. The man's expressions change throughout the video, and he seems to be engaged in a conversation or presentation. The lighting in the room is bright, and the man is the main focus of the video.