In the video, a man is seen cooking in a kitchen. He is wearing a green tank top and a black cap. The man is standing in front of a stove, where a pot of yellow food is placed. He is using a spoon to stir the food in the pot. The kitchen appears to be well-lit, and there are various kitchen items visible in the background. The man seems to be focused on cooking, and the food in the pot appears to be cooking well.