In the video, a man is seen walking through a forest. He is wearing a black shirt, a black hat, and a backpack. The man is walking on a path that is lined with trees and green foliage. He is looking around and seems to be enjoying the natural surroundings. The forest appears to be dense with tall trees and underbrush. The man's pace is steady and he seems to be in no hurry. The video captures the serene beauty of the forest and the peacefulness of a walk in nature.