The video shows two athletes, a man and a woman, running on a track. They are both wearing athletic clothing and running shoes. The woman is wearing a blue top and red shorts, while the man is wearing a red top and blue shorts. They are both running towards a hurdle and jumping over it. The hurdle is orange and white, and it is placed on the track. The background shows a dark sky and some buildings in the distance. The athletes are focused and determined as they jump over the hurdle.