In the video, a young girl is seen wearing a cape and holding a wooden sword. She is standing in a room and appears to be pretending to be a knight. She is swinging the sword around and seems to be enjoying herself. The girl is wearing a colorful dress with a pattern of hearts on it. The room has a wooden floor and a white wall in the background. There is a table with some items on it, including a blue yoga mat. The girl is smiling and seems to be having fun playing with the sword.