The video shows a person preparing a dish in a kitchen. The person is seen adding ingredients to a bowl. First, they add a spoonful of red meat, which appears to be tuna, to the bowl. Then, they add a spoonful of green vegetables, which look like chopped cucumbers. The person is using a metal spoon to add the ingredients to the bowl. The bowl is placed on a kitchen counter, and the person is standing in front of it. The video is shot from a close-up angle, focusing on the bowl and the ingredients. The colors of the ingredients are vibrant, with the red of the tuna contrasting with the green of the cucumbers. The person's movements are deliberate and careful as they add the ingredients to the bowl.