The video shows a woman riding a black horse in an indoor arena. The woman is wearing a black helmet, a black jacket, and white pants. The horse is wearing a white saddle pad and white leg wraps. The woman is holding the reins and guiding the horse as they move around the arena. The horse is trotting and cantering, and the woman is sitting upright in the saddle. The arena has a wooden floor and walls, and there are plants and decorations in the background.