In the video, there is a person who is using a pen to poke holes into a piece of orange foam. The person is then seen wrapping a piece of thread around the foam and pulling it tight. The person continues to wrap the thread around the foam, creating a pattern. The video is shot from a top-down perspective, and the person's hands are the only parts of them that are visible. The foam is bright orange, and the thread is a contrasting color, possibly red or pink. The person's movements are deliberate and precise, suggesting that they are experienced in this activity.