In the video, a woman is seen holding a large green vegetable in her hands. She is wearing a blue apron and is standing in a kitchen. The vegetable appears to be a type of cabbage or lettuce, and it has large green leaves attached to it. The woman is speaking to the camera, likely explaining how to prepare the vegetable. She is holding the vegetable with both hands and appears to be examining it closely. The kitchen in the background is well-lit and appears to be clean and organized.