In the video, a man is seen sitting at a table with a large orange bag in front of him. He is wearing a blue shirt and has a watch on his left wrist. The man is holding a red strap in his hands and is demonstrating how to attach it to the bag. He is speaking to the camera, presumably explaining the process of attaching the strap. The background of the video shows a brick wall with a bicycle mounted on it. The man appears to be in a room with a casual setting.