In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and has her hair tied back. The kitchen has white countertops and wooden cabinets. There is a window in the background, and a knife block with several knives is visible on the countertop. The woman is holding a knife in her hand and appears to be demonstrating how to use it. She is speaking in a clear and confident tone, and her gestures suggest that she is explaining something in detail. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.