In the video, a man is standing in front of a red wall with two guitars hanging on it. He is wearing a red and black plaid shirt and is holding a black cable in his hands. The man is speaking to the camera and appears to be demonstrating how to properly wrap a cable. He is holding the cable with both hands and moving it around to show the correct way to wrap it. The video is shot in a well-lit room, and the man's actions are clear and easy to follow.