The video shows a man in a blue and white swimsuit swimming underwater. He is seen moving his arms and legs in a rhythmic motion, as if he is dancing. The man's movements are fluid and graceful, and he appears to be enjoying himself. The water around him is clear and blue, and there are no other objects or people visible in the video. The man's swimsuit is the only clothing item visible, and it appears to be a standard swimsuit with a drawstring waist. The lighting in the video is natural, with sunlight filtering through the water and illuminating the man's figure.