In the video, a woman is seen lying down in a space capsule. She is wearing a black jacket and a white shirt. She is holding a white object in her hand. The woman is speaking to the camera, and her hair is floating around her head due to the zero gravity environment. The capsule is filled with various equipment and wires. The woman appears to be in a relaxed state, and her facial expression suggests that she is enjoying the experience. The video provides a glimpse into the life of an astronaut and the unique environment they inhabit.