In the video, a person is seen holding a small knife and a piece of food. The person uses the knife to cut the food into smaller pieces. The person's hands are visible, and they are wearing a ring on their left hand. The background is blurry, but it appears to be a kitchen setting. The person's actions are deliberate and careful, indicating that they are experienced in food preparation. The knife is sharp, and the person uses it with precision to cut the food into even pieces. The food appears to be some kind of vegetable or fruit, but it is not clear from the video what it is. The person's movements are smooth and fluid, suggesting that they are comfortable and confident in their cooking skills. Overall, the video provides a glimpse into the process of food preparation and the skill required to do it well.