In the video, a man is seen standing in front of a mirror. He is wearing a white shirt and has a bald head. He is looking at himself in the mirror and talking to the camera. The man appears to be in a room with a neutral-colored wall and a door in the background. The lighting in the room is bright, and the man's reflection is clearly visible in the mirror. The man's facial expressions and body language suggest that he is engaged in a conversation or monologue.