In the video, a man is seen sitting on the floor of a skate park. He is wearing a red shirt and black pants. The man is holding a skateboard in his hand and appears to be speaking to the camera. The skate park has various ramps and obstacles in the background. The man seems to be taking a break from skateboarding and is possibly explaining something to the viewers. The video is shot from a low angle, giving a unique perspective of the skate park and the man. The lighting is bright and clear, making it easy to see the details of the man and the skate park.