In the video, a woman is seen riding a horse in an indoor arena. The horse is a dappled grey color, and the woman is wearing a black riding outfit with a helmet. She is riding the horse at a trot and then a canter. The arena has a sandy floor, and there are other people and horses visible in the background. The lighting in the arena is bright, and the walls are a light beige color. The woman appears to be skilled in riding, maintaining a steady posture and control over the horse.