In the video, a person is seen cooking a large piece of meat on a grill. The meat is dark red in color and appears to be well-seasoned. The person uses a red spatula to turn the meat over, ensuring it cooks evenly on all sides. The grill marks are visible on the meat, indicating it has been on the grill for some time. The person appears to be experienced in grilling, as they handle the meat with ease and confidence. The background is blurred, but it seems to be an outdoor setting, possibly a backyard or a park. The sound of sizzling can be heard, adding to the overall ambiance of the video.