This video shows a person wearing blue gloves preparing a piece of meat for cooking. The person first places the meat on a tray covered with flour, then proceeds to coat it with the flour. The meat is then placed back on the tray, which is also covered with flour. The person repeats this process, coating the meat with flour and then placing it back on the tray. The video provides a close-up view of the meat and the flour, emphasizing the coating process. The person's movements are deliberate and careful, ensuring that the meat is evenly coated with the flour. The video does not contain any audio or additional visual elements.