In the video, a woman is seen standing in front of a row of lockers. She is wearing a white sports bra and black leggings. The woman is smiling and posing for the camera, showing off her outfit and physique. She turns around to show the back of her sports bra, which has a unique design with a criss-cross pattern and a keyhole cutout. The woman's hair is blonde, and she has a fit and toned body. The video is shot in a well-lit indoor setting, possibly a gym or a dressing room.