In the video, a woman is seen sitting in the back seat of a car. She is wearing a red jacket and blue jeans, and has brown boots on. The woman is demonstrating how to fold the back seat of the car to create more space in the trunk. She first folds the back seat forward, then pushes it down to create a flat surface. The woman then proceeds to fold the seat back up, showing how it can be easily done. The video is a helpful guide for anyone looking to maximize the space in their car's trunk.