The video shows a person pouring a green sauce over a piece of meat in a pan. The sauce is poured from a container and covers the meat completely. The person then uses a spoon to spread the sauce over the meat, ensuring that it is evenly distributed. The meat appears to be a cut of beef, and the sauce has a thick consistency with visible chunks of herbs and spices. The pan is placed on a stove, and the person is wearing a white apron. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the cooking process.