The video shows a man wearing a green hat and sunglasses, talking to the camera while standing on a sailboat. The boat is moving through the water, and the man appears to be enjoying the ride. He is wearing a life jacket and has a beard. The water is calm, and the sky is clear. The man is holding onto a rope and occasionally gesturing with his hands as he talks. The sailboat has a white sail, and there are other boats visible in the background.