The video shows a person riding a bicycle on a road. The cyclist is wearing a white helmet and a black and white outfit. The cyclist is riding a bicycle with a white frame and black wheels. The road is surrounded by green grass and trees. The cyclist is riding in a bent position, with their hands on the handlebars and their legs pedaling. The cyclist is wearing white socks and black shoes. The video is taken from a side angle, showing the cyclist moving from left to right.