In the video, a woman is seen standing in a shower. She is wearing a black bikini top and has her hair tied up in a ponytail. The woman is holding a bottle of shampoo and pours some into her hand. She then begins to massage the shampoo into her scalp and hair, lathering it up. The woman continues to wash her hair thoroughly, ensuring that all of the shampoo is rinsed out. She then turns around and washes her back, making sure to get all of the soap off of her skin. The woman finishes by rinsing off the soap and water from her hair and body.