In the video, a man is standing in a kitchen, holding a bottle of oil in his hand. He is wearing a plaid shirt and appears to be speaking to the camera. The kitchen has a brick wall in the background, and there are various kitchen items and ingredients on the counter in front of him. The man pours oil into a pan on the stove, and then he picks up a wooden spoon and begins to stir the contents of the pan. The video seems to be a cooking tutorial or demonstration.