The video shows a man wearing a black shirt and a hockey helmet with a clear visor. He is standing on an ice rink, and he is smiling and talking to the camera. The man appears to be in a good mood and is enjoying himself. The ice rink is empty, and there are no other people visible in the video. The man's helmet has a black strap that goes under his chin, and the visor is clear and reflects some light. The man's shirt is black, and he has a beard. The ice rink has white barriers and a red sign in the background.