The video shows a close-up of a person's hand holding a wooden plank. The person is moving the plank back and forth, possibly to show its flexibility or to demonstrate a technique. The plank appears to be made of light-colored wood, and the person's hand is visible in the foreground. The background is blurred, but it seems to be an indoor setting with some objects and furniture. The person's movements are deliberate and controlled, indicating that they are likely demonstrating a specific skill or technique related to the wooden plank.