In the video, a person is seen picking a head of lettuce from a garden. The person's hands are visible, and they are carefully removing the lettuce from the ground. The lettuce is green and appears to be fresh and healthy. The garden is well-maintained, with other plants visible in the background. The person's movements are deliberate and gentle, indicating that they are being careful not to damage the lettuce or the surrounding plants. The video provides a close-up view of the lettuce and the person's hands, allowing the viewer to see the details of the lettuce and the person's actions.