In the video, a woman is seen holding a blender and pouring ingredients into it. She then proceeds to blend the ingredients together. The woman appears to be in a kitchen setting, and the blender is placed on a countertop. The ingredients being added to the blender are not clearly visible, but they seem to be of a liquid consistency. The woman's actions suggest that she is preparing a smoothie or a similar blended beverage. The video does not provide any additional context or information about the woman or the specific ingredients being used.