The video shows a hockey player in a blue and yellow uniform skating on the ice. The player is holding a hockey stick and is seen moving around the rink. The player's movements are fluid and controlled, and they appear to be practicing or warming up. The ice rink is surrounded by boards with advertisements, and there are spectators in the stands. The player's uniform is predominantly blue with yellow and white accents, and the hockey stick is black with yellow and white tape. The player's movements are smooth and precise, indicating a high level of skill and experience in the sport.