In the video, a person is seen stirring a pot of food with a spoon. The pot is placed on a stove, and the food appears to be a thick, brown mixture. The person stirs the mixture in a circular motion, ensuring that it is evenly cooked. The spoon used for stirring is made of metal and has a long handle. The stove is not visible in the video, but the sound of the cooking can be heard in the background. The person's hand is visible, and they are wearing a white shirt. The lighting in the video is bright, and the focus is on the pot and the stirring action.