In the video, a man is seen wearing a hat and a white shirt. He is holding a piece of chalk in his right hand and is speaking to the camera. The man appears to be in a kitchen, as there is a refrigerator and a table visible in the background. The chalk is white and the man is holding it up to the camera, possibly to demonstrate how to use it. The man's expression is serious, and he seems to be explaining something important. The kitchen is well-lit, and the man is the main focus of the video.