The video shows a woman in a kitchen setting, wearing a white chef's coat with red and green floral embroidery and a red apron. She is standing in front of a counter with a red pot on the stove and a blue pot on a shelf in the background. The woman is holding a plate with a piece of meat on it and appears to be explaining how to cook it. The counter in front of her has various vegetables and fruits neatly arranged, including red tomatoes, green bell peppers, purple onions, and red radishes. The woman is speaking and gesturing towards the ingredients as she explains the cooking process.