The video shows a person wearing a blue shirt and black gloves, holding a large orange pumpkin over a white cylindrical object with a black band around it. The person places the pumpkin on top of the cylindrical object and then pushes down on the pumpkin with their hands. The pumpkin is then cut in half with a knife, revealing the seeds and pulp inside. The person then removes the top half of the pumpkin and places it on the counter next to the bottom half. The video ends with the person holding the two halves of the pumpkin.