The video shows a man wearing a helmet and a backpack riding a bike down a city street. He is holding a camera and recording himself as he rides. The man is talking to the camera and appears to be enjoying his ride. The city street is lined with tall buildings, and there are cars and other vehicles visible in the background. The man is wearing a gray hoodie and a green helmet. The camera angle is from the rider's point of view, and the man occasionally looks down at the camera as he rides.