In the video, a man is seated at a table and holding a cup of water in his hand. He is wearing glasses and a red shirt. He is eating a piece of food that appears to be a piece of fruit or vegetable. The man is holding the food in his hand and bringing it close to his mouth as if he is about to take a bite. The table appears to be in a kitchen or dining area, and there is a window in the background. The man seems to be enjoying his meal and is focused on the food in his hand.