The video shows a person using a spray bottle to apply pink paint onto a white t-shirt. The person sprays the paint in a vertical motion, starting from the top and moving downwards. The paint is applied in a pattern that creates a design on the t-shirt. The person's hand is visible in the frame, holding the spray bottle. The background is plain and white, which contrasts with the pink paint. The person's movements are steady and controlled, ensuring that the paint is applied evenly. The video ends with the person stepping back to view the completed design on the t-shirt.