In the video, a woman is seen cooking in a kitchen. She is wearing a black jacket and a t-shirt with a mountain on it. The woman is using an orange spatula to stir food in a pan. She is speaking to the camera, presumably explaining the cooking process. The kitchen is well-lit and has a modern design. The woman appears to be confident and comfortable in the kitchen, suggesting that she is an experienced cook. The food in the pan looks like it could be a stir-fry or a similar dish. Overall, the video seems to be a cooking tutorial or demonstration.