In the video, a person is seen preparing a piece of meat. The person is using their hands to remove the fat from the meat. The meat is placed on a cutting board, and the person is using a knife to cut the fat off. The person's hands are visible in the video, and they are wearing a red apron. The meat appears to be raw, and the fat is white and soft. The cutting board is wooden, and the knife has a black handle. The person is focused on their task, and the video is shot in a close-up angle, showing the details of the meat and the person's hands.