In the video, a man is seen holding a fish in his hand over a body of water. The man then releases the fish back into the water. The fish swims away, and the man retrieves a net from the water. The man then uses the net to catch another fish. The video captures the man's actions as he interacts with the fish and the net. The man is wearing a black shirt, and the water appears to be a dark blue color. The fish is a light brown color with darker spots. The net is black and appears to be made of a mesh-like material.