In the video, a man is seen climbing a rock formation. He is wearing a yellow shirt and brown pants. The rock formation is large and appears to be quite challenging to climb. The man uses his hands and feet to find holds on the rock and slowly makes his way up. The sky is clear and blue, and the sea can be seen in the background. The man successfully reaches the top of the rock and stands there for a moment before jumping off. The video captures the thrill and excitement of rock climbing and the beauty of the natural surroundings.