The video shows a woman in a kitchen, wearing a black shirt and a red apron. She is standing in front of a stove and is holding a large metal bowl in her hands. The woman is speaking to the camera, and it appears that she is giving instructions on how to cook. She is holding the bowl with both hands and appears to be explaining something about the contents of the bowl. The kitchen is well-lit, and there are various cooking utensils and ingredients visible in the background.