In the video, a woman is seen speaking to the camera in a kitchen. She is wearing a gray t-shirt and has her hair tied up in a messy bun. The kitchen has white cabinets and a stainless steel refrigerator. The woman is holding a white mug in her hand and appears to be talking about something. She gestures with her hands as she speaks, and her facial expressions change throughout the video. The lighting in the kitchen is bright, and the woman is the main focus of the video.