The video shows a woman in a purple shirt and black pants running with a black and white dog on a leash. They are in an indoor arena with a green floor and various obstacles set up for a dog agility competition. The woman guides the dog through a series of jumps and tunnels, demonstrating the dog's agility and training. The dog jumps over hurdles and runs through tunnels with ease, following the woman's commands. The arena is well-lit, and there are banners with various logos and text in the background.