In the video, a person is seen pouring a liquid from a small glass into a large glass bowl filled with a white substance. The person is wearing a black shirt and is standing in front of a white countertop. The liquid being poured is clear and appears to be water. The white substance in the bowl is grainy and appears to be some kind of food ingredient. The person pours the liquid slowly and carefully, making sure not to spill any on the countertop. The video is shot in a well-lit room, and the focus is on the action of pouring the liquid.