In the video, a woman is seen wearing a red sweater and holding a star-shaped cookie in her hand. She is sitting in a room with a white wall and a shelf with plants in the background. The woman appears to be tasting the cookie and then takes a bite out of it. She continues to hold the cookie in her hand while taking bites out of it. The video seems to be focused on the woman's experience with the cookie, as she is the main subject of the video.