The video shows a young woman in a red and white tie-dye shirt standing in a living room. She is smiling and flexing her arms while looking at the camera. The room has a couch, a lamp, and a bookshelf in the background. The woman then turns around and starts dancing to the music. She moves her arms and legs in a rhythmic manner, and her facial expressions change to match the beat of the music. The video captures her movements and the joy she feels while dancing.