The video shows a female swimmer in a pool, wearing a white swim cap and goggles. She is seen smiling and waving at the camera, and then she is shown adjusting her swim cap. The swimmer then swims towards the edge of the pool, where she is greeted by another female swimmer who is also wearing a swim cap and goggles. They share a hug and a kiss on the cheek before the first swimmer swims away. The video ends with the swimmer swimming away from the camera.