The video shows a woman standing in front of a green leafy background. She is wearing a red turtleneck sweater and a brown belt. The woman is speaking and using hand gestures to emphasize her points. She appears to be giving a speech or presentation. The video is shot from a medium shot angle, focusing on the woman's upper body and face. The lighting is bright, and the woman's facial expressions change as she speaks. There are no other people or objects visible in the video.