In the video, a man is seen speaking to the camera while pointing to a light. He then proceeds to turn off the light and continues speaking. The man appears to be in a room with white walls and a ceiling with lights. The light that he points to is located on the wall, and it seems to be a standard indoor light. The man is wearing a gray shirt and has a beard. The video seems to be shot in a vertical format, which is common for social media platforms.