In the video, a young man is seen speaking to the camera while holding a phone in his hand. He is wearing a white t-shirt and a black cap with orange writing. The background shows a kitchen with a refrigerator and a cabinet. The man appears to be in a room with white walls and a window. He is gesturing with his hands as he speaks, and at one point, he holds up the phone to show something on the screen. The video is shot in a vertical format, and the man is the main focus throughout the video.