In the video, a man is standing in a kitchen and blending a smoothie. He is wearing a blue t-shirt and has a pair of glasses on his face. The kitchen is well-equipped with various utensils and appliances. The man is using a blender to mix the ingredients for the smoothie. He is holding the blender with one hand and using the other hand to operate it. The blender is placed on a wooden countertop. The man is focused on his task and appears to be enjoying the process of making the smoothie. The kitchen is well-lit, and the overall atmosphere is clean and organized.