In the video, a man is seen cooking in a kitchen. He is wearing a white shirt and has a beard. The kitchen is well-equipped with various utensils and ingredients. The man is seen stirring a pan of food on the stove, and then he adds some spices to it. He then proceeds to cook the food in the pan. The kitchen is clean and organized, with everything in its place. The man seems to be focused on his cooking, and he appears to be quite skilled at it. The video is shot from a close angle, allowing the viewer to see the details of the cooking process. The lighting in the kitchen is bright, making it easy to see the food and the man's actions. Overall, the video provides a detailed look at the cooking process and the man's culinary skills.