In the video, a man is seen standing on a red track. He is wearing a blue shirt and black shorts, and has red shoes on. The man is holding his knees and appears to be in pain. He is bending over and looking down at his knees, as if he is trying to figure out what is wrong. The track is empty, and there are no other people or objects in the immediate vicinity. The man's facial expression suggests that he is in discomfort.