The video shows a person riding a bicycle on a dirt road. The camera is positioned on the handlebars of the bike, giving a first-person view of the ride. The rider is wearing a black jacket and a helmet. The bike has a blue frame and black handlebars. The road is surrounded by trees and foliage, and the sky is overcast. The rider passes another cyclist on the road, who is wearing a red jacket and a helmet. The video ends with the rider stopping the bike and getting off to talk to the other cyclist.