The video shows a group of people paddleboarding on a body of water. They are all wearing white shirts and black shorts, and each person is standing on a paddleboard. The paddleboards are long and narrow, with a pointed end and a flat surface. The people are using paddles to move themselves along the water. The water is calm, and there are no waves or ripples. The sky is clear and blue, and there are no clouds visible. There is a red buoy floating on the water in the background.