In the video, a person is seen cooking a dish in a pot. The person is using a spoon to stir the contents of the pot, which appears to be a mixture of meat and spices. The person's hand is visible in the frame, and they are wearing a ring on their finger. The pot is placed on a stove, and the person is actively stirring the contents, ensuring that they are evenly cooked. The video captures the cooking process in detail, showing the person's movements as they stir the pot.