In the video, a man with a beard and glasses is holding a black object with wheels. He is pointing to the bottom of the object and talking to the camera. The object appears to be some sort of equipment or tool, possibly a skateboard or a piece of exercise equipment. The man seems to be explaining how to use or adjust the object. The background is a plain wall with a picture frame hanging on it. The man is wearing a white shirt and has a ring on his finger.