The video shows a person preparing food in a kitchen. The person is using a red spoon to scoop out some flour from a red bowl and then pours it into a white bowl. The person is wearing a black shirt and is standing in front of a counter. There are other kitchen items visible on the counter, such as a salt shaker and a pepper grinder. The person's actions are deliberate and careful, indicating that they are following a specific recipe or method. The kitchen appears to be well-equipped and organized, with everything in its place. The lighting in the room is bright, making it easy to see the person's movements and the details of the kitchen items.