The video shows a first-person view of a person riding a bicycle on a dirt road through a forest. The road is surrounded by trees on both sides, and the sky is visible through the branches. The person riding the bicycle is moving at a steady pace, and the camera angle suggests that the person is wearing a helmet-mounted camera. The video is shot during the day, and the lighting is natural. The colors in the video are mostly green from the trees and brown from the dirt road. There are no other objects or people visible in the video.