In the video, a man is seen kneeling in a swimming pool. He is wearing a white t-shirt and blue shorts. The man is holding a blue snorkel mask in his left hand and a clear plastic bottle in his right hand. There are several items scattered on the pool's edge, including a blue toy, a red packet, and a pair of sunglasses. The man appears to be demonstrating how to use the snorkel mask, as he is looking directly at the camera and talking. The pool water is a clear blue color, and the surrounding area is green with grass and trees.