In the video, a person is holding a fish in their hands. The fish is green and has a hook in its mouth. The person is standing on a rocky shore next to a body of water. In the background, there is a metal pipe. The person then holds up a smaller fish with a hook in its mouth. The smaller fish is yellow and white. The person then releases the smaller fish into the water. The video ends with the person holding the larger fish in their hands.