In the video, a man is seen standing in a living room. He is wearing a red shirt with a floral pattern and orange pants. The room has a beige couch, a coffee table, and a painting on the wall. The man is holding a pillow and begins to hit himself with it. He then throws the pillow on the ground and picks it up again. He continues to hit himself with the pillow and then throws it on the ground again. The man seems to be enjoying himself as he laughs and dances around the room.