The video shows a close-up of a person's feet running on a treadmill. The person is wearing gray and yellow sneakers, and the treadmill belt is moving quickly underneath their feet. The camera angle is low, focusing on the feet and the treadmill belt. The person's legs are visible, and they appear to be wearing black socks. The treadmill is gray and black, and the belt is moving at a high speed. The person's feet are in motion, and the sneakers are blurred due to the speed of the treadmill.