The video shows a person fishing in a body of water. The person is sitting in a blue kayak and holding a fishing rod. The water is clear, and the person can see the fish swimming underneath the surface. The person catches a fish and pulls it out of the water. The fish is small and appears to be a trout. The person holds the fish up to the camera and then releases it back into the water. The video is shot from the perspective of the person fishing, and the person's shadow can be seen on the water.