In the video, a person is seen cooking kale in a pan on a stove. The kale is being stirred and flipped around in the pan using a spatula. The person is wearing a white shirt and is standing in front of the stove. The kale is bright green and appears to be cooked to perfection. The pan is black and is placed on a stove with a blue flame. The person is using a silver spatula to stir and flip the kale around in the pan. The video is shot in a kitchen setting and the person appears to be an experienced cook.