The video shows a man surfing on a large wave in the ocean. The man is wearing a wetsuit and is riding a pink surfboard. He is seen skillfully maneuvering the board as he rides the wave, which is crashing around him. The water is a deep blue color, and the sky is overcast. The man appears to be alone in the water, with no other surfers or objects visible in the frame. The video captures the thrill and excitement of surfing on a large wave, with the surfer's movements and the wave's power being the main focus.