In the video, a man is standing in a grocery store, wearing a black tank top and a gray hat. He is holding a piece of food in his hand and takes a bite out of it. After taking the bite, he looks down at the food and then back up at the camera. He then flexes his arm muscles and points to his bicep. The man seems to be enjoying the food and showing off his muscles. The grocery store has various items on the shelves, including fruits and vegetables. The lighting in the store is bright, and the man is standing in the aisle.