In the video, a person is seen holding a piece of knitting in their left hand and a needle in their right hand. The person is using the needle to poke through the knitting, creating a hole. The knitting appears to be a light-colored fabric, possibly white or cream. The person's movements are precise and deliberate, indicating that they are experienced in knitting. The background is not visible, focusing the viewer's attention solely on the knitting and the person's hands.