The video shows a close-up of a white plate with a mixture of shredded carrots, diced red onions, and chopped green peppers. A hand is seen using a wooden spoon to mix the ingredients together. The colors are vibrant, with the orange of the carrots, the purple of the onions, and the green of the peppers creating a visually appealing dish. The wooden spoon moves in a circular motion, blending the ingredients together.