The video shows a person windsurfing on the ocean. The windsurfer is wearing a black wetsuit and is holding onto a colorful sail that is red, green, and white. The ocean is a deep blue color, and the waves are white and foamy. The windsurfer is seen riding the waves and performing tricks, such as jumping and spinning in the air. The video captures the excitement and thrill of windsurfing in the open ocean.