The video shows a close-up of a white bowl filled with various ingredients. The bowl contains sliced carrots, bean sprouts, cucumber, and a piece of fish. There is also a small pile of sesame seeds on the side. The ingredients are vibrant in color, with the orange of the carrots, the green of the cucumber and bean sprouts, and the white of the fish and sesame seeds. The video is shot from a top-down perspective, and the camera slowly pans over the bowl, allowing viewers to see the ingredients in detail.