In the video, a man is seen sitting in a kayak in the middle of the ocean. He is wearing a blue shirt and a white hat. The man is holding a fishing rod in his hands and appears to be fishing. He then catches a small fish and holds it up to the camera. The fish is silver in color with a black stripe down its side. The man then proceeds to unhook the fish from the line and releases it back into the water. The ocean is calm with small waves and the sky is clear blue.