The video shows two men in a martial arts dojo, practicing a technique. One man is on top of the other, holding him down. The man on top is wearing a white gi, while the man on the bottom is wearing a red and white gi. The man on top is applying a chokehold to the man on the bottom, who is struggling to escape. The dojo has a green mat on the floor and a mirror on the wall. There are other people in the background, also practicing martial arts.