In the video, a woman is standing in a kitchen and talking to the camera. She is wearing an orange shirt and has her hair tied back. The kitchen has wooden cabinets and a microwave in the background. The woman appears to be preparing to cook or bake something, as she is standing in front of a bowl on the counter. She seems to be explaining the process or giving instructions, as she is speaking and gesturing with her hands. The lighting in the kitchen is bright, and the woman is the main focus of the video.