The video shows a man in a green shirt and black wetsuit lying on a surfboard in the ocean. He is being helped by a woman in a black wetsuit and a man in a black wetsuit. The man in the green shirt is being pulled by the woman in the black wetsuit, and the man in the black wetsuit is standing nearby. The man in the green shirt is smiling and appears to be enjoying the experience. The ocean water is clear and calm, and the sky is blue with a few clouds.