In the video, a woman is preparing a dish in a kitchen. She is wearing a red top and has long curly hair. She is standing in front of a counter with a tray of vegetables, including broccoli and mushrooms. The woman is holding a small white bowl in her hand and is sprinkling seasoning onto the vegetables. She is using her right hand to sprinkle the seasoning and is focused on the task at hand. The kitchen is well-lit and appears to be clean and organized. The woman seems to be following a recipe, as she is carefully adding the seasoning to the vegetables.