The video shows a close-up of a pan with food being cooked. A person's hand is seen stirring the food with a spoon. The food appears to be a mixture of meat and vegetables, with a yellow sauce. The person stirs the food several times, ensuring that it is cooked evenly. The pan is on a stove, and the food is sizzling as it cooks. The person's hand is visible throughout the video, and they appear to be wearing a ring. The video is shot in a kitchen setting, and there are no other objects or people visible in the frame.