The video shows a group of people performing a gymnastics routine on a stage. The performers are wearing gold and orange costumes. The routine involves a series of acrobatic moves, including lifts and flips. The performers are synchronized in their movements, creating a visually stunning display. The audience can be heard cheering and applauding in the background. The stage is well-lit, and the performers' costumes shimmer under the lights. The routine ends with the performers holding a final pose, showcasing their strength and flexibility.