In the video, a woman is seen holding a pan in her hand. She is wearing glasses and a white shirt. The pan appears to be black in color. The woman is using a fork to stir the contents of the pan. The contents of the pan are not clearly visible, but it appears to be some kind of food. The woman seems to be cooking or preparing a meal. The background of the video is not clearly visible, but it appears to be an indoor setting. The woman is focused on the task at hand and seems to be enjoying the process of cooking.