In the video, a man is seen doing push-ups on the floor of a living room. A young boy is sitting on the man's back, holding a toy in his hand. The man continues to do push-ups with the boy on his back, and the boy seems to be enjoying the ride. The living room is well-lit and has a comfortable and cozy atmosphere. The man is wearing a white t-shirt and black shorts, while the boy is wearing a grey t-shirt and green shorts. The toy the boy is holding appears to be a colorful toy car. The man and the boy seem to be having a fun and playful time together.