The video shows a close-up of a frying pan with oil in it. A person is using a slotted spoon to remove food from the oil. The food appears to be some kind of fried meat or vegetables. The person is carefully turning the food over to ensure it is cooked evenly on both sides. The oil is bubbling around the food, indicating that it is being fried at a high temperature. The person's movements are deliberate and precise, suggesting that they are experienced in cooking this type of food. The lighting in the video is bright, making it easy to see the details of the food and the oil.