In the video, a person is seen knitting with blue knitting needles and gray yarn. The person is holding the knitting needles in their left hand and the yarn in their right hand. They are using a knitting technique to create a fabric. The background is a red surface, and the person's hands are visible in the frame. The knitting needles are long and thin, and the yarn is thick and soft. The person's movements are steady and precise as they work on the knitting project.