In this video, a woman is seen preparing a dish in a kitchen. She starts by cutting up vegetables and placing them on a cutting board. She then proceeds to add some herbs to the dish, and finally, she adds some sauce to it. The woman appears to be focused on her task, and the kitchen is well-lit, making it easy to see the details of the dish she is preparing. The vegetables are bright and colorful, and the herbs add a fresh touch to the dish. The sauce is added last, giving the dish a glossy finish. Overall, the video showcases the process of preparing a delicious and healthy meal.