In the video, a person is seen sitting at a table, holding a piece of lettuce in their hands. The person then proceeds to tear the lettuce into smaller pieces. The video is shot from a close-up angle, focusing on the person's hands and the lettuce. The person's actions are deliberate and careful as they tear the lettuce, ensuring that the pieces are evenly sized. The lettuce is bright green and appears fresh. The table on which the person is sitting is not clearly visible, but it seems to be a standard dining table. The person's attire is not fully visible, but they appear to be wearing a light-colored shirt. The video does not contain any dialogue or sound, and there are no other objects or people visible in the frame.