In the video, a man is seen sitting in the cockpit of a helicopter. He is wearing a helmet and is adjusting the straps on the helmet. The man appears to be preparing for a flight. The cockpit is equipped with various controls and instruments, indicating that the helicopter is likely used for some form of aviation activity. The man's actions suggest that he is ensuring his safety and comfort before taking off. The video provides a glimpse into the preparation process for a helicopter flight, highlighting the importance of securing the helmet properly.