The video shows a woman and a dog performing a dog agility routine in a large indoor arena. The woman is dressed in black and is running alongside the dog, guiding it through a series of obstacles. The dog is black and is seen jumping over hurdles, running through tunnels, and weaving in and out of poles. The arena has a green floor and there are several onlookers in the background. The video is shot from different angles, capturing the excitement and skill of the performance.