In the video, a man is seen holding a small fish in his hands. The man is wearing a red shirt and appears to be standing in a body of water. He is holding the fish gently in his hands and appears to be examining it. The fish is small and orange in color. The man then proceeds to open his hands and let the fish go back into the water. The fish swims away quickly, and the man watches it go. The video is shot in a close-up shot, focusing on the man and the fish. The background is blurred, but it appears to be a natural setting with water and possibly some vegetation.