The video shows a person cooking a dish in a pan. The person is using a spoon to stir the contents of the pan, which appears to be a mixture of rice and vegetables. The pan is placed on a stove, and the person is continuously stirring the mixture to ensure even cooking. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The pan is a non-stick type, and the mixture inside it is bubbling, suggesting that it is being cooked at a high temperature. The kitchen environment is clean and well-lit, and the person is wearing a white apron, indicating that they are a professional chef. The video does not contain any dialogue or background music, focusing solely on the cooking process.