In the video, a person is seen holding a black spring in their hand. They then proceed to put the spring into a metal object, which appears to be a part of a machine or tool. The person's hand movements suggest that they are either assembling or repairing the object. The background is blurred, but it seems to be a workshop or garage setting. The person's actions are deliberate and precise, indicating that they are experienced in handling such objects. The video does not contain any dialogue or sound, so the focus is solely on the visual content.