In the video, a man and a woman are in a gym. The man is wearing a white tank top and gray shorts, and the woman is wearing a pink tank top and blue shorts. The woman is lifting a barbell with weights on it, and the man is standing next to her, watching her. The gym has various equipment in the background, including weight racks and benches. The woman is performing squats with the barbell, and the man is observing her form. The gym is well-lit, and there are no other people visible in the video.