In the video, a man is seen standing in a kitchen. He is wearing a black t-shirt and a red cap. He is holding a large black container with a red lid, which he opens and pours its contents into a red bowl on the counter. The man then closes the container and walks away from the counter. The kitchen has wooden cabinets and a stainless steel refrigerator. The man's actions are deliberate and focused on the task at hand.