In the video, a person is seen stirring a pot of food with a spatula. The pot contains a mixture of rice, vegetables, and meat. The person stirs the contents of the pot in a circular motion, ensuring that all the ingredients are well-cooked and mixed. The spatula used for stirring is black in color. The person's hand is visible, and they appear to be wearing a ring on their finger. The pot is placed on a stove, and the background is blurred, but it seems to be a kitchen setting. The food being cooked appears to be a type of casserole or stew.