In the video, a man is standing in front of a rock climbing wall. He is wearing a black t-shirt and black shorts. The rock climbing wall is covered in colorful handholds and footholds. The man is holding a yellow pencil in his hand and is talking to the camera. He then turns around and walks towards the rock climbing wall. The man then turns around again and walks back to the camera. The video is shot in an indoor climbing gym with blue mats on the floor.