The video shows a close-up of a pan on a stove where a person is cooking meat and onions. The person is using a spatula to stir the ingredients, ensuring they are cooked evenly. The meat appears to be browned and the onions are translucent, indicating they are being sautéed. The person's movements are deliberate and careful, suggesting they are experienced in cooking. The pan seems to be on a medium heat, as the sizzling sound is audible. The lighting in the video is bright, making the colors of the ingredients stand out.