In the video, a man is seen aiming and shooting a rifle at a target. The man is dressed in a black shirt and a cap, and he is holding the rifle with both hands. The rifle appears to be black in color, and the man is shooting from a kneeling position. The background is blurry, but it seems to be an outdoor setting with a dirt ground. The man's focus is on the target, and he is taking careful aim before each shot.