In this video, a person is seen mixing a bowl of food with a spoon. The bowl is red and the food appears to be some kind of cereal or grain. The person is stirring the food in a circular motion, ensuring that it is well mixed. The background is a kitchen counter with various items scattered around, including a pair of scissors and a red lid. The person's hands are visible as they hold the bowl and spoon, and they are wearing a white shirt. The lighting in the video is bright, and the overall atmosphere is casual and relaxed.