In the video, a person is seen holding a pot filled with soil. The person then proceeds to dig a hole in the soil and places a seed in the hole. After that, the person covers the seed with soil and gently presses down on it to secure it in place. The person repeats this process several times, creating multiple holes in the soil and planting seeds in each one. The video provides a close-up view of the person's hands as they perform this task, allowing viewers to see the details of the process. The soil appears to be dark and rich, and the seeds are small and round. The person's hands are steady and precise as they work, indicating that they are experienced in this task. Overall, the video provides a clear and detailed demonstration of how to plant seeds in soil.