The video shows a man surfing on a large wave in the ocean. He is wearing a black wetsuit and is crouched down on his surfboard. The wave is green and white, and the man is riding it with skill and precision. The sun is shining brightly, and the water is clear and blue. The man appears to be alone in the water, with no other surfers or objects visible in the frame. The camera angle changes throughout the video, providing different perspectives of the surfer and the wave.