The video shows a man wearing a helmet and sunglasses, who is speaking to the camera. He is standing in a field with a bicycle next to him. The man is wearing a black shirt and has a backpack on. He is holding the camera with his right hand, and the background consists of a clear blue sky and some hills. The man appears to be in a good mood and is smiling while speaking. The video seems to be shot during the daytime, and there are no other people visible in the frame.