In the video, a man is seen cooking in a kitchen. He is wearing a black shirt and has long dreadlocks. He is stirring a pot on the stove with a spoon. The pot appears to contain a brown sauce or gravy. The man is speaking to the camera, but it is unclear what he is saying. The kitchen has wooden cabinets and a granite countertop. The man appears to be focused on his cooking, and there is no one else visible in the video.