In the video, a person is seen opening a glass jar filled with granola. The person uses their right hand to open the lid of the jar, which is secured with a metal clasp. The granola inside the jar appears to be a mixture of oats, nuts, and dried fruit. The person's hand is visible in the frame, and they are wearing a silver ring on their ring finger. The background is a plain white surface, and there is no other object or person visible in the video.