The video shows a group of children in a gym, standing in front of a man who is shirtless and wearing gray shorts. The man appears to be muscular and is standing with his hands on his hips. The children are wearing various colors of tank tops and shorts. One of the children is holding a dumbbell. The gym has various equipment in the background, including a punching bag and a bench. The children seem to be talking to the man, and he is smiling and laughing with them.