In the video, a woman is standing in front of a table filled with various food items. She is wearing a black shirt and has dark hair. The woman is holding a box of green beans in her hands and appears to be speaking to the camera. The table behind her has several other items on it, including jars of sauce, bags of chips, and bottles of condiments. The woman seems to be explaining something about the green beans, possibly related to cooking or nutrition. The lighting in the room is bright, and the background is a white wall with a window.