The video shows a person wearing blue gloves using tongs to flip a large piece of raw steak on a grill. The steak is red and has visible grill marks. The person flips the steak over and then uses a spatula to move it to the other side of the grill. The grill is black and has a metal grate. The person appears to be cooking the steak on a professional grill, possibly in a restaurant or food establishment. The video is shot in close-up, focusing on the steak and the person's hands.