In the video, a woman is standing in a kitchen holding a pan of food. She is wearing a black shirt and has long black hair. The kitchen is well-lit and has white cabinets. The woman is talking to the camera, presumably explaining what she is doing. She then puts the pan in the oven and closes the door. After that, she turns around and walks away from the oven. The kitchen appears to be clean and organized, with no other people visible in the video.