In the video, a woman is seen riding a black and white horse in an indoor arena. The horse is walking around the arena, and the woman is holding the reins and guiding the horse. The woman is wearing a black jacket and a black helmet for safety. The arena has a sandy floor and is surrounded by white fences. There are no other people or animals visible in the video. The lighting in the arena is bright, and the overall atmosphere is calm and serene.