In the video, a man with long blonde hair and a beard is sitting in front of a camera. He is wearing a black shirt with the letters \"JFL\" on it. The man is holding two small objects in his hands, one in each hand. He is talking to the camera and making gestures with his hands. The objects he is holding appear to be small, round, and have colored tops. The man seems to be demonstrating or explaining something about the objects. The background of the video is blurred, but it appears to be a room with some objects and lights.