In the video, a young man with blonde hair is seen speaking to the camera while holding a fidget spinner. He then spins the fidget spinner and continues to speak. The man is wearing a green hoodie and is standing in a room with a closet in the background. The fidget spinner is white and appears to be made of plastic. The man's expression is neutral, and he seems to be focused on the camera. The lighting in the room is bright, and the video quality is clear.