In the video, a person is seen stirring a pot of sauce with a spoon. The sauce appears to be thick and dark brown in color. The person stirs the sauce in a circular motion, causing it to bubble and simmer. The spoon used for stirring is made of metal and has a long handle. The pot is also made of metal and has a reflective surface. The background is not visible, but the focus is on the sauce and the stirring action.