In the video, a woman is seen speaking to the camera while moving her head around. She appears to be in a kitchen, as there are cabinets and a counter visible in the background. The woman is wearing a black and white patterned top, and her blonde hair is styled in loose waves. She speaks directly to the camera, occasionally looking off to the side, and her facial expressions change throughout the video. The lighting in the room is bright, and the camera angle is at eye level with the woman.