The video shows a person in an orange shirt standing in front of a table with a colorful tablecloth. The person is holding a silver pot and pouring water into a silver strainer that is placed on top of a clear measuring cup. The water is being poured slowly, and the person is carefully pouring it to avoid spilling any water. The person's actions are deliberate and precise, indicating that they are following a specific procedure or recipe. The background is a plain white wall, which contrasts with the colorful tablecloth and the silver color of the pot and strainer. The video does not contain any dialogue or sound, so the focus is solely on the visual elements.