The video features a person's hands demonstrating how to tie a knot using a green paracord. The person starts by looping the cord around their fingers and then tying it into a knot. The video is shot against a dark background, and the person's hands are the only visible part of them. The paracord is bright green and stands out against the dark background. The person's hands are steady, and they seem to be experienced in tying knots. The video is shot in a close-up shot, focusing on the hands and the paracord.