In the video, a woman is seen preparing a dish in a kitchen. She is wearing a black dress and has long black hair. The kitchen is well-equipped with various utensils and ingredients. The woman is seen cutting a piece of meat on a cutting board and then putting it on a tray. She then proceeds to cut some vegetables and put them on the tray as well. The woman seems to be following a recipe as she is very focused on her task. The lighting in the kitchen is bright, and the colors of the ingredients are vibrant. The woman's movements are precise and careful, indicating that she is experienced in cooking.