In the video, a person is seen stirring a pan of food with a spatula. The pan contains a mixture of meat and vegetables, and the person is continuously stirring it to ensure even cooking. The person's hand is visible, and they are wearing a ring on their finger. The food appears to be cooking well, and the person is making sure that the ingredients are not sticking to the pan. The video is shot from a close-up angle, focusing on the pan and the person's hand.