In the video, a man is sitting on a stool in front of a large screen. He is wearing a virtual reality headset and holding a controller in each hand. The screen displays a virtual environment, and the man appears to be interacting with it. He moves his hands and body in response to the virtual stimuli, creating a sense of immersion. The man seems to be fully engaged in the virtual experience, and his actions suggest that he is navigating through the virtual world. The video captures the man's reactions and movements as he experiences the virtual reality.