The video shows a man with a beard wearing a wetsuit. He is standing on a beach with the ocean in the background. The man is speaking to the camera and making various facial expressions. At one point, he sticks his tongue out and makes a funny face. The beach is sandy and there are no other people visible in the video. The man's wetsuit is green and he has a white surfboard behind him. The ocean is calm with small waves breaking on the shore. The sky is clear and blue.