In the video, a young man is seen sitting in a chair while holding a smartphone in his hands. He appears to be speaking to the camera as he scrolls through the phone. The man is wearing a tie-dye shirt and has dark hair. The background of the video is a room with a black chair and a window with blinds. The man seems to be engaged in a conversation or presentation, possibly related to the content on his phone. The video is shot in a vertical format, which is common for social media platforms.