In the video, a woman is seen talking to the camera. She is wearing a blue shirt and has long dark hair. She is standing in a kitchen, and there is a white cabinet in the background. The woman appears to be speaking in a casual tone, and she is making hand gestures as she talks. The lighting in the room is bright, and the camera is focused on the woman's face. The video seems to be shot in a vertical format, which is common for social media platforms. The woman's expressions and body language suggest that she is engaged in a conversation or delivering a message to the viewer. Overall, the video appears to be a casual and personal vlog or social media post.