In the video, a person is seen spreading peanut butter on a piece of bread. The person uses a knife to spread the peanut butter evenly on the bread. The bread is placed on a wooden cutting board, and the peanut butter is in a jar. The person is wearing a white shirt and has a watch on their wrist. The background shows a table with a map and a blue box. The video is shot in a well-lit room, and the person appears to be preparing a snack or a meal.