In the video, a man is seen talking to the camera. He is wearing a white shirt and has a beard. The background is a staircase. The man appears to be in a room with wooden stairs. He is making hand gestures while speaking. The video is shot in a vertical format, and the man is the main focus of the video. The lighting is natural, and the man's facial expressions are visible. The video seems to be a vlog or a personal video blog.