In the video, a person is seen stirring a pot of food with a wooden spoon. The pot contains diced tomatoes and onions, which are being cooked. The person stirs the contents of the pot, ensuring that the ingredients are evenly cooked. The tomatoes are bright red and the onions are translucent, indicating that they are being cooked to a soft consistency. The wooden spoon used for stirring is light brown and appears to be made of wood. The pot is placed on a stove, and the background shows a kitchen setting. The person's movements are steady and deliberate, suggesting that they are experienced in cooking. The video does not contain any audio, so it is unclear what sounds may be present in the kitchen. Overall, the video depicts a simple cooking process, with the person attentively stirring the pot of food.