In the video, a woman is seen struggling to lift a large trash can. She is wearing a white shirt and shorts, and is standing in front of a white house. The trash can is black and has the words "Property of Apple Valley Garbage" written on it. The woman appears to be exerting a lot of effort to lift the trash can, and eventually, it tips over and falls on top of her. The video ends with the woman lying on the ground under the trash can.