The video shows a group of men in a grassy field, dressed in athletic gear, including shorts and t-shirts. They are performing a drill where they are crawling under a horizontal green resistance band. The men are moving in unison, with some of them wearing dark blue shirts and others in orange and blue shirts. The resistance band is stretched across the field, and the men are crawling under it one after the other. The sky is overcast, and there are trees in the background.