In the video, a person is seen pouring oil into a bowl of food. The person is using a spoon to pour the oil, and the bowl is white in color. The person's nails are painted red, and they are wearing a floral shirt. The food in the bowl appears to be some kind of grain or cereal. The oil is being poured from a green bottle, and the person is holding the bottle with one hand while pouring with the other. The video is shot from a close-up angle, focusing on the bowl and the person's hands.