In the video, a person is seen seasoning a piece of meat with salt. The person's hands are covered in salt, and they are rubbing the salt into the meat. The meat is placed on a cutting board, and the person is using their hands to evenly distribute the salt across the surface of the meat. The video focuses on the seasoning process, showing the person's hands working to ensure that the meat is well-seasoned. The meat appears to be a large cut, possibly a steak or roast, and the salt is being applied generously to ensure that it is flavorful. The video does not show any other objects or people, and the background is not visible.