In the video, a person is seen stirring a pot of vegetables with a wooden spoon. The vegetables include green spinach leaves, yellow squash, and red tomatoes. The person is wearing a pink sweater and has a gold ring on their finger. The pot is black and is placed on a stove. The person stirs the vegetables in a circular motion, ensuring that they are evenly cooked. The vegetables appear to be sautéed, as they are bright in color and appear to be cooked but still retain some crispness. The sound of the spoon scraping against the pot can be heard in the background.