The video shows a woman in a kitchen, preparing food on a stove. She is wearing a black chef's outfit and is using a spatula to stir the contents of a pan. There are three other people in the kitchen with her, two women and one man. The woman in the red sweater is pointing at the pan, while the other woman and the man are watching the cooking process. The kitchen is well-equipped with various utensils and appliances, and there is a sign on the wall that reads "Calm Bright".