The video shows a person surfing on a large wave in the ocean. The surfer is wearing a red and white wetsuit and is riding a pink surfboard. The wave is very tall and powerful, with white foam at the top. The water is a deep blue color, and the sky is clear. The surfer is seen paddling and then standing up on the surfboard to ride the wave. The video captures the surfer's movements as they navigate the wave, with the camera angle changing to show different perspectives.