In the video, a person is seen stirring a pot of food with a wooden spatula. The pot contains a mixture of meat, vegetables, and sauce. The person is continuously stirring the contents of the pot, ensuring that all the ingredients are well-cooked and mixed. The pot appears to be on a stove, and the person is using the spatula to move the ingredients around. The food looks to be in the process of being cooked, as steam can be seen rising from the pot. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video does not provide any audio, so the viewer can only rely on the visuals to understand what is happening.