The video shows a man climbing an outdoor rock wall. He is wearing a white tank top and gray pants. The rock wall has various colorful handholds and footholds. The man is secured with a harness and rope, which is attached to the wall. He starts climbing by reaching for the first handhold and then moves upwards, using different holds to progress. The man appears to be experienced, as he moves confidently and steadily up the wall. The background shows a clear sky and some greenery, indicating that the location is likely a park or outdoor recreational area.