In the video, a woman is seen lying down on a bed. She is wearing a white shirt and has blonde hair. The woman is speaking to the camera and appears to be in a relaxed state. She is holding a remote control in her hand and seems to be adjusting the camera angle. The bed has a beige comforter, and there is a pillow behind the woman. The lighting in the room is dim, and the overall atmosphere is calm and serene.