In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt with a green logo on it. The kitchen has wooden cabinets and a white countertop. The man is gesturing with his hands as he speaks, and he appears to be explaining something. The lighting in the room is bright, and there are no other people visible in the video. The man's expression is animated, and he seems to be engaged in his conversation. The video does not show any cooking or food preparation taking place.