The video shows a man surfing on a wave in the ocean. He is wearing a blue wetsuit and is riding a white surfboard. The wave is large and the water is a deep blue color. The man is seen paddling to catch the wave and then standing up on the surfboard to ride it. He performs several maneuvers, including turning and carving on the wave. The video captures the excitement and thrill of surfing, with the man skillfully navigating the powerful wave.