In the video, two men are standing in a room with a colorful background. One man is wearing a white karate uniform with a black belt, and the other man is wearing a white karate uniform with a red belt. The man with the black belt is holding a red object in his hand, which he uses to hit the man with the red belt. The man with the red belt reacts to the hit by moving his head back and forth. The man with the black belt then stops and smiles. The room they are in has a colorful background with blue and yellow lights.