In the video, a person is seen using a piece of sandpaper to sand down a wooden object. The person's hands are visible as they hold the sandpaper against the wood, moving it back and forth to smooth out the surface. The wooden object appears to be a piece of furniture, possibly a table or a chair. The person's movements are deliberate and careful, indicating that they are trying to achieve a smooth finish. The background is blurred, but it seems to be a workshop or garage setting.