In the video, a man is seen climbing down a rocky cliff. He is wearing a blue jacket and a helmet with a light attached to it. The man is using a rope to help him descend the cliff safely. The cliff is made of rock and appears to be quite steep. The man is moving slowly and carefully, taking his time to find the best way down. The light from the helmet illuminates the rocky surface, casting shadows on the cliff face. The man's movements are deliberate and controlled, indicating that he is experienced in this type of activity. The video captures the tension and excitement of the climb, as well as the beauty of the natural landscape.