In the video, a woman is standing in a kitchen and holding a can of tuna. She is wearing a blue hoodie and an orange shirt underneath. The kitchen has a cozy ambiance with string lights hanging in the background. The woman appears to be speaking to the camera, possibly giving a tutorial or demonstration. She is holding the can of tuna with her right hand and gesturing with her left hand. The can is yellow with a green label that reads \"Cougar Gold.\" The woman's expression is friendly and engaging, and she seems to be enjoying the process she is explaining.