The video shows a person cooking two pieces of meat on a grill. The person is seasoning the meat with salt and pepper and then flips it over to cook on the other side. The meat appears to be pork chops, and the person is using a spatula to handle them. The grill marks are visible on the meat, indicating that it has been cooking for some time. The person is wearing a black shirt and appears to be in a kitchen setting. The video is shot in close-up, focusing on the meat and the person's hands.