In the video, a woman is seen sitting on a rock in the woods. She is wearing a black jacket and a gray beanie. She has a backpack open in front of her and is taking out a black object from it. She then proceeds to put the object back into the backpack. The woman appears to be engaged in some sort of outdoor activity, possibly hiking or camping. The surrounding area is filled with trees and foliage, indicating that she is in a forested area. The woman's actions suggest that she is either preparing for or returning from an outdoor adventure.