In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has her hair tied up in a bun. The kitchen has green walls and white cabinets. The woman is holding a silver pot in her hand and is demonstrating how to clean it. She pours some oil into the pot and then scrubs it with a sponge. She then rinses the pot under the sink and places it on the counter. The woman continues to talk to the camera while demonstrating the cleaning process.