In the video, a man is seen standing in a forest holding a bow and arrow. He is wearing a plaid shirt and has a beard. He is smiling and appears to be in a good mood. The man then proceeds to load the bow with an arrow and pulls the string back, preparing to shoot. The forest around him is lush and green, with tall trees and foliage visible in the background. The man's actions are deliberate and careful, indicating that he is experienced with archery. The video captures the tranquility of the forest and the man's connection with nature.