The video shows a man and a woman running on treadmills in a gym. The man is wearing a blue shirt and black pants, while the woman is wearing a purple shirt and black pants. Both of them are wearing sneakers. The gym is well-lit, and there are other people visible in the background working out on various machines. The treadmills are black and have a digital display. The gym has a mirrored wall, and there is a large window that lets in natural light.