In the video, a man is seen wearing a red shirt and speaking to the camera. He then takes a bite of food and continues speaking. The man appears to be in a kitchen setting, and the food he is eating looks like a sandwich or a wrap. He seems to be enjoying the food as he takes another bite and continues to speak. The man's expressions and gestures suggest that he is engaged in a conversation or presentation. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the background is a plain yellow wall, which puts the focus on the man and his actions.