In the video, a man is standing on a boat in a lake. He is wearing a red jacket and sunglasses and is holding a fishing rod. The man is demonstrating how to properly cast a fishing line. He is holding the fishing line in his hand and showing how to properly cast it into the water. The background shows a calm lake with trees and a water tower in the distance. The man's movements are slow and deliberate, making it easy to follow along with his instructions.