In the video, a man is seen standing in a kitchen, stirring a bowl of salad with two wooden spoons. He is wearing a gray tank top and has a mustache. The kitchen has wooden cabinets and a refrigerator in the background. The man is focused on stirring the salad, and the bowl is placed on a white countertop. The salad appears to be made of leafy greens, and the man is using the spoons to mix the ingredients thoroughly.