In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue dress and has long brown hair. The kitchen is well-lit and has white cabinets and a stove in the background. On the counter in front of her, there are several bowls and containers with different ingredients. She is holding a strainer in her hand and appears to be demonstrating how to strain something. She is speaking and gesturing with her hands to emphasize her points. The video seems to be a cooking tutorial or a recipe demonstration.