In the video, a woman with blonde hair is seen speaking to the camera. She is wearing a black shirt with the word \"NIKE\" written in white letters. The background appears to be a kitchen, with various kitchen appliances and items visible. The woman seems to be addressing the camera directly, possibly providing some sort of commentary or explanation. Her facial expressions and body language suggest that she is engaged in delivering her message. The video is shot in a vertical format, which is common for social media platforms that prioritize mobile viewing.