In the video, a person is seen cutting up a piece of meat on a wooden cutting board. The person is using a knife to chop the meat into small pieces. The cutting board is placed on a table, and there are other ingredients and utensils visible in the background. The person's hands are visible as they hold the meat and knife, and they are wearing a bracelet on their left wrist. The meat appears to be red and white, possibly beef or pork, and the person is cutting it into small, even pieces. The background includes a bowl of green vegetables and a container of sauce. The video is shot from a close-up angle, focusing on the person's hands and the cutting board.