The video shows two men wrestling on a red mat. One man is wearing a black shirt and the other is wearing a red shirt. They are both lying on their backs and grabbing each other's arms and legs. The man in the black shirt is trying to pin the man in the red shirt to the mat. The man in the red shirt is trying to escape the pin. The wrestling match is intense and both men are exerting a lot of effort. The red mat is circular and appears to be in a gym or wrestling arena. The lighting is bright and the video is clear.