In the video, a man is seen wearing a pair of glasses and a black shirt. He is sitting in a room with a blue wall behind him. The man is talking to the camera, and he appears to be making a selfie video. He is looking directly at the camera and appears to be speaking in a calm and relaxed manner. The lighting in the room is bright, and there are no other objects or people visible in the frame. The man's facial expressions change as he speaks, indicating that he is engaged in the conversation. The video does not contain any visible text or subtitles.