In the video, a woman is seen holding a bottle of protein shake. She is wearing a purple shirt and glasses, and is speaking to the camera. The woman appears to be in a room with a mirror and a door in the background. She is holding the bottle with her left hand and gesturing with her right hand as she speaks. The protein shake bottle is white with black text on it. The woman seems to be explaining the benefits of the protein shake and how it can be used as a meal replacement. She is smiling and appears to be confident and knowledgeable about the product.