In the video, a person is cooking a dish in a blue pot. The person is using a wooden spoon to stir the contents of the pot. The dish appears to be a mixture of diced potatoes, carrots, and ground meat. The person is also adding seasoning to the pot, which is visible in the video. The pot is placed on a stove, and the person is actively stirring the contents to ensure even cooking. The colors in the video are vibrant, with the orange of the carrots and the brown of the meat contrasting against the white of the potatoes and the blue of the pot. The person's movements are deliberate and careful, indicating that they are experienced in cooking.