The video shows a person holding a smartwatch and scrolling through its different settings. The smartwatch has a black band and a black screen with white text. The person scrolls through various settings such as alarms, calculator, settings, and heart rate. They also navigate through the settings menu, showing options like network, sound/vibration, power saving, and security. The person then goes to the preferences menu and scrolls through options like permissions, watch face, and about. Finally, they select the update option and scroll through the settings menu again.