In the video, a person is stirring a pot of sauce with a wooden spoon. The sauce appears to be thick and chunky, with visible pieces of meat and vegetables. The person stirs the sauce in a circular motion, ensuring that all the ingredients are well-combined. The sauce is a deep red color, indicating that it may be tomato-based. The person stirs the sauce for a few minutes, then adds a bay leaf to the pot. The bay leaf is a light green color and is placed in the center of the sauce. The person continues to stir the sauce, ensuring that the bay leaf is well-integrated into the sauce. The video ends with the sauce simmering in the pot.