In the video, a man is seen in a kitchen preparing food. He is wearing a white chef's uniform and glasses. He is holding a yellow plastic bag and pouring something from it into a green bowl. The man then picks up a red bowl filled with green vegetables and adds something from the yellow bag to it. The kitchen has various utensils and containers in the background. The man appears to be focused on his task, and the video seems to be a cooking demonstration or tutorial.