In the video, a group of people are seen doing a dance routine in a gym. The gym is well-equipped with various fitness equipment, including punching bags and weights. The participants are wearing comfortable workout clothes and sneakers, indicating that they are prepared for physical activity. The dance routine they are performing involves a series of coordinated movements, including steps, arm movements, and body turns. The participants are following the lead of an instructor, who is positioned at the front of the group. The instructor is demonstrating the moves, and the participants are copying them. The atmosphere is energetic and lively, with music playing in the background to keep the tempo. The participants seem to be enjoying themselves, and their movements are synchronized and rhythmic. Overall, the video showcases a fun and engaging group fitness activity that combines dance and exercise.