In the video, a person is seen holding a white piece of plastic netting in their hand. The netting is made up of small squares and the person is using their fingers to stretch and bend the netting, demonstrating its flexibility. The background is a dark-colored carpet, and there is a white object with a hole in it visible in the background. The person's hand is the main focus of the video, and they are manipulating the netting to show its elasticity.