In the video, a man is standing in front of a blue background and talking to the camera. He is wearing a gray t-shirt with a bird logo on it and a white beanie with the words \"JUST DO IT\" written on it. The man has a beard and mustache and is smiling as he speaks. He appears to be in a good mood and is making hand gestures as he talks. The background is blue with some white lines, and the lighting is bright, highlighting the man's face and the front of his t-shirt.