The video shows a man standing on a beach with the ocean in the background. He is wearing a blue shirt and has a backpack on. The man is smiling and appears to be enjoying the scenery. The ocean is calm with small waves lapping at the shore. The sky is overcast, and there are no other people visible in the video. The man seems to be alone on the beach, and there are no visible landmarks or structures. The video is shot in a vertical format, and the man is the main focus of the video.