The video shows a group of football players practicing on a field. They are wearing blue uniforms and helmets, and are seen running, catching, and throwing a football. The players are focused and determined, and the atmosphere is intense as they work on improving their skills. The field is surrounded by a blue fence, and there are trees visible in the background. The players are wearing cleats, and some are wearing gloves. The video captures the energy and excitement of the practice session, as the players work together to perfect their game.