In the video, a woman is seen standing in a room with a wooden floor. She is wearing a pink tank top and black pants. The woman is holding a pair of white shoes in her hands and appears to be speaking to the camera. She then proceeds to put on the shoes and begins to walk around the room. The room appears to be well-lit, with natural light coming in through the windows. The woman's movements are slow and deliberate, and she seems to be demonstrating how to walk in the shoes.