In the video, a man is standing in front of a white background, wearing a black shirt with the word "Cycling" written on it. He is holding a bicycle wheel in his hands and appears to be speaking to the camera. The video includes a series of text overlays that read "HOW TO... replace your disc brake pad." The text is displayed in a bold, white font against a black circular background. The man seems to be demonstrating or explaining the process of replacing a disc brake pad on a bicycle wheel.