In the video, a man is seen cooking in a kitchen. He is wearing a white chef's uniform and a white hat. The kitchen is well-equipped with various utensils and appliances, including a stove, microwave, and oven. The man is seen adding ingredients to a pan on the stove, stirring them, and then adding more ingredients from a bowl. He continues to cook, stirring the contents of the pan. The man appears to be focused on his cooking, and the kitchen is clean and organized. The lighting in the kitchen is bright, and the overall atmosphere is calm and serene.