In the video, a person is seen standing in a dark area. They are wearing a white, mesh-like outfit that covers their entire body. The person is holding a flashlight in their right hand, which is shining on their outfit, making it stand out against the dark background. The person is moving their hands around, possibly adjusting the outfit or demonstrating its flexibility. The video is shot from a low angle, focusing on the person's torso and hands. The person's face is not visible in the video. The light from the flashlight casts shadows on the ground, adding to the dramatic effect of the scene.