The video shows a person surfing in the ocean. The surfer is seen paddling on their surfboard, waiting for a wave to come. When a wave approaches, the surfer stands up on the board and rides the wave towards the shore. The surfer skillfully maneuvers the board, maintaining balance as the wave carries them forward. The ocean water is a deep blue color, and the waves are white and foamy as they break. The surfer is wearing a black wetsuit and is the only person visible in the video. The surfboard is white with a red stripe on the bottom. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.