In the video, a woman is seen walking her dog on a trail in a forest. The woman is wearing a red shirt and blue jeans, while the dog is wearing a blue harness. The trail is surrounded by trees and bushes, and the ground is covered with leaves and dirt. The woman is walking at a steady pace, and the dog is following her closely, sniffing the ground as they go. The forest appears to be quiet and peaceful, with no other people or animals visible in the video.