In the video, a female gymnast is performing on a balance beam. She is wearing a red and white leotard. The gymnast executes a series of flips and turns on the beam, displaying impressive balance and control. The audience can be seen in the background, watching the performance. The gymnast's movements are fluid and graceful, and she maintains a steady pace throughout her routine. The balance beam is positioned in a large indoor arena, and the lighting is bright, highlighting the gymnast's movements. The video captures the gymnast's skill and precision as she performs her routine.