In the video, a young woman is seen standing in a room holding a white hanger. She is wearing a white sweatshirt and has her hair tied back. The woman is speaking to the camera, possibly explaining how to use the hanger. She then proceeds to demonstrate how to use the hanger by placing it over her head. The video seems to be a tutorial or demonstration of some sort. The room in which the woman is standing appears to be a bedroom or a dressing room, with a mirror and other furniture visible in the background. The lighting in the room is bright, and the overall atmosphere is calm and instructional.