In the video, a woman is seen riding a black horse in an indoor arena. The woman is wearing a black helmet and a dark blue jacket, and the horse is wearing a white saddle pad. The arena has a sandy floor and is surrounded by blue seats. There are banners hanging on the walls of the arena, and a few people can be seen sitting in the stands. The woman and the horse are performing a dressage routine, which involves precise movements and steps. The horse is trotting and cantering around the arena, and the woman is guiding it with her hands and legs. The video captures the grace and elegance of the horse and the skill of the rider as they move in harmony.