In the video, a woman is seen riding a horse in an indoor arena. The horse is a light gray color and is wearing white leg wraps. The woman is wearing a black helmet, a blue shirt, and black pants. She is holding the reins and guiding the horse around the arena. The arena has a sandy floor and is surrounded by a white fence. There are several other horses and people visible in the background. The woman and the horse are moving at a steady pace, and the horse appears to be well-trained and responsive to the rider's commands.