In the video, a man is seen wearing glasses and a black shirt. He is standing in a kitchen and talking to the camera. The kitchen has wooden cabinets and a white refrigerator in the background. The man appears to be in his mid-30s and has short dark hair. He is holding the camera with his right hand and appears to be moving it around to capture different angles of his face. The lighting in the room is bright, and the man is well-lit. There is no one else visible in the video.