In the video, a woman is seen speaking to the camera while standing in front of a window. She is wearing a blue jacket and has her hair pulled back. The woman appears to be in a room with white walls and a window that lets in natural light. She is looking directly at the camera and appears to be engaged in a conversation or monologue. The video is shot in a vertical format, and the woman's expressions and gestures suggest that she is conveying a message or sharing information.