In the video, a man is seen walking in a gym while holding a pair of dumbbells. He is wearing a black tank top and black shorts. The gym is equipped with various exercise machines and equipment. The man walks past a yellow exercise ball and a treadmill. The walls of the gym are adorned with posters and mirrors. The lighting in the gym is bright, and the floor is covered with black rubber mats. The man appears to be focused on his workout routine, and there are no other people visible in the video.