The video features a man in a gym with various fitness equipment visible in the background. He is wearing a black tank top with the words \"Nothing Works Unless You Do\" printed on it, along with black shorts and a black cap. The man is standing in front of a mirror, and he is seen talking to the camera, presumably providing some sort of motivational message or instruction. His body language is confident and engaging, and he appears to be addressing the viewer directly. The gym has a graffiti-style wall in the background, adding a unique and urban feel to the setting.