The video shows a man surfing on a large wave in the ocean. The man is wearing a blue shirt and black shorts. He is riding a white surfboard and is seen skillfully maneuvering the board as he rides the wave. The wave is large and powerful, with white foam and spray as it breaks. The ocean is a deep blue color, and the sky is clear and sunny. The man is the only person visible in the video, and he appears to be alone in the vast expanse of the ocean.