In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a blue jacket and a black helmet, and the horse is brown with white socks. The horse is walking and trotting around the arena, and the woman is holding the reins and guiding the horse. The arena has a sandy floor and white walls, and there is a roof above. The lighting in the arena is bright, and there are no other people or horses visible in the video.