The video shows a close-up of a plate of food. The plate contains a serving of white rice and a stir-fried dish with vegetables and meat. The person in the video uses a spoon to scoop up the food and take a bite. The colors of the food are vibrant, with the red of the bell peppers and the green of the vegetables contrasting with the white rice. The stir-fried dish appears to be well-cooked, with the vegetables and meat evenly distributed throughout. The person eating the food seems to be enjoying it, as they take multiple bites.