In the video, a woman is seen holding a white bird in her hand. She is wearing a red shirt and has long blonde hair. The bird appears to be a cockatoo. The woman is speaking to the camera and making various hand gestures. She is holding the bird with one hand and using the other hand to make gestures. The background is not clearly visible, but it appears to be an indoor setting. The woman seems to be engaging with the bird and the camera, possibly demonstrating how to handle or interact with the bird.