The video shows a group of soldiers in camouflage uniforms standing in a line. They are holding onto a pole and moving in unison. The soldiers are wearing green berets and black boots. The background is not visible, but it appears to be an indoor setting. The soldiers are performing a routine that involves stepping in and out of a doorway. The video is shot from a low angle, focusing on the soldiers' feet and legs as they move. The soldiers' movements are synchronized and precise, indicating that they are well-trained and disciplined.