The video shows a person using an electric sander to smooth out a piece of wood. The person is wearing orange gloves and is holding the sander with both hands. The wood appears to be a light brown color and is placed on a workbench. The sander is moving back and forth over the wood, creating a smooth surface. The person's movements are steady and controlled, indicating experience with the tool. The background is blurred, but it appears to be a workshop or garage setting.