In the video, a person is seen cooking a dish in a kitchen. The person is using a green plate to hold the food, and a spoon to transfer the food from the plate to a pot. The pot contains a mixture of vegetables and other ingredients, and the person is adding more ingredients to it. The kitchen is well-lit, and the person is focused on the task at hand. The video captures the process of cooking, highlighting the person's technique and the ingredients being used.