The video shows two men practicing kickboxing on a stage. One man is wearing red boxing gloves and the other is wearing black shorts with a white circle design. They are both barefoot. The man with the red gloves is throwing punches at the man with the black shorts, who is holding a pad to block the punches. The background features a banner with the words "KILLATOR MMA" and logos of various sponsors. The stage is outdoors, and there are trees and buildings visible in the background. The video ends with a black screen.