The video shows a man wearing glasses and a white shirt. He is standing in a room with white walls and a blue chair in the background. The man is talking to the camera, and his facial expressions change as he speaks. At one point, he turns his head to the side, and in another frame, he is seen from the back. There is also a child sitting in the background, and another person is standing behind the man. The lighting in the room is bright, and the overall atmosphere appears to be casual and relaxed.