In the video, two men are seen in a room with a ballet barre on the wall. The man on the left is bald and wearing a black shirt, while the man on the right has short hair and is also wearing a black shirt. They are both holding knives in their hands and appear to be practicing a martial arts technique. The man on the left is demonstrating a move, and the man on the right is following his lead. They are both focused and appear to be serious about their practice. The room is well-lit, and there is a mirror on the wall behind them.