The video shows a person paragliding over a body of water. The paraglider is wearing a blue and white parachute and is seen flying over the water. The person is also wearing a helmet and a harness. The water is calm and there are no other people visible in the video. The sky is clear and the sun is shining brightly. The paraglider is flying at a low altitude and appears to be enjoying the ride. The video captures the beauty of the surroundings and the thrill of the paragliding experience.