In the video, a person is seen preparing avocado toast. The person is using a knife to spread avocado on a slice of bread. The bread is placed on a white plate, and there is a whole avocado on the plate as well. The person's hands are visible, and they are wearing a blue shirt. The background is blurred, but it appears to be a kitchen setting. The person spreads the avocado evenly on the bread, ensuring that it covers the entire surface. The avocado is bright green and appears to be ripe. The bread is a light brown color and looks to be whole grain. The video is shot from a close-up angle, focusing on the person's hands and the plate of bread.