The video shows a first-person view of a player in a video game, specifically Minecraft. The player is standing on a wooden platform and is holding a wooden plank in their hand. The player then places the wooden plank on the ground and stands on it. The player then jumps off the wooden plank and falls to the ground. The video is in color and the graphics are pixelated, which is characteristic of Minecraft. The player's health and inventory are visible at the bottom of the screen.