The video shows a person using a Ninja Chef blender to make a smoothie. The person is seen adding ingredients into the blender, such as fruits and vegetables, and then blending them together. The blender is placed on a kitchen counter, and the person is wearing a red and black plaid shirt. The person's hand is visible as they operate the blender, and the blender's digital display is shown as they adjust the settings. The video ends with the person tasting the smoothie and giving a thumbs up.