In the video, a man is seen wearing a white karate uniform. He is standing in a room with various weapons hanging on the wall behind him. The man is holding a piece of wood in his hand and is seen breaking it in half with a swift motion. The sound of the wood breaking can be heard clearly. The man's movements are precise and controlled, indicating his skill and experience in martial arts. The room is well-lit, and the focus is solely on the man and his actions.