The video shows a female figure skater in a blue dress with sparkly embellishments on the back, standing on an ice rink. She is holding her hands on her hips and looking towards the camera. The background shows a crowd of people watching the skater, and there are logos and text on the boards surrounding the rink. The skater's dress is short, and she has her hair pulled back in a ponytail. The ice rink is well-lit, and the skater appears to be preparing for a performance or practice.