The video shows a baseball player in a white uniform with blue stripes and blue shoes swinging a bat at a ball. The player is standing on a dirt field with white lines, and there is a catcher and an umpire behind him. The catcher is wearing a gray uniform and protective gear, and the umpire is wearing a black uniform. The ball is white and is being thrown towards the player. The player swings the bat and hits the ball, which is then seen flying through the air. The video captures the moment of the hit and the ball's trajectory.