In the video, a woman is standing on a stage and holding a glass of water in her hand. She is wearing a brown suit and a white shirt. The background of the stage is green and red. The woman is speaking to the audience and appears to be giving a presentation. She is gesturing with her free hand as she speaks. The glass of water is clear and appears to be half full. The woman's hair is pulled back into a ponytail and she is wearing earrings. The stage lighting is bright, illuminating the woman and the background. The woman appears to be confident and engaging as she speaks.