The video shows a close-up of a pot on a stove with a mixture of food being cooked. The person in the video is stirring the food with a spoon. The food appears to be a mixture of vegetables and meat. The colors of the vegetables are vibrant, and the meat is brown. The person is continuously stirring the food to ensure it cooks evenly. The pot is silver and has a lid on it. The stove is black, and the background is blurred.