The video features a woman with long blonde hair and a bikini top. She is seen sitting on a beach towel, and the sun is shining brightly in the background. The woman is holding a bottle of sunscreen and applies it to her face, making sure to cover all areas. She then proceeds to apply the sunscreen to her arms and hands, ensuring that she is protected from the sun's harmful rays. Throughout the video, the woman is smiling and appears to be enjoying her time at the beach.