In the video, a man is seen snowboarding down a snowy hill. He is wearing a blue jacket, black pants, and a black helmet. The man is holding a colorful object in his hand, which he uses to balance himself on the snowboard. As he snowboards down the hill, he bends his knees and leans forward to maintain his balance. However, he eventually loses his balance and falls to the ground. The video ends with the man lying on the snow.