In the video, a woman dressed in a traditional Japanese kimono is seen holding a sword. She is standing in front of a yellow background and begins to swing the sword around her body. The woman's movements are fluid and graceful, and she appears to be skilled in handling the sword. The kimono she is wearing is white with pink and red floral patterns, and she has her hair styled in a traditional Japanese updo with a pink flower accessory. The sword she is holding is long and appears to be made of wood. The video captures the woman's movements in slow motion, highlighting the precision and control she has over the sword.