The video shows a person cooking meat in a pan. The person is using a spoon to stir the meat, which is sizzling in the pan. The meat appears to be well-seasoned and is being cooked to a golden brown color. The person is wearing a white apron and is standing in front of a stove. The kitchen appears to be well-lit and there are various cooking utensils visible in the background. The person is focused on cooking the meat and is moving the spoon around to ensure that it is cooked evenly.