In the video, a man is seen standing in a kitchen with a leg of lamb on a cutting board in front of him. He is wearing a black sweater and is speaking to the camera. The kitchen has a microwave and cabinets in the background. The man appears to be giving a demonstration or tutorial on how to prepare the leg of lamb. He is using his hands to gesture and explain the process. The leg of lamb is uncooked and appears to be ready for preparation. The man seems to be knowledgeable and confident in his explanation.