In the video, a person is seen holding a small fish in their hand. The fish is moving around in the person's hand, and the person is holding it over a body of water. The person then releases the fish back into the water. The fish swims away, and the person's hand is left empty. The video is shot in daylight, and the water appears to be a greenish color. The person's hand is visible throughout the video, and the fish is the main focus of the video.