In the video, a man is standing on a snowy mountain with ski poles in his hands. He is wearing an orange jacket, black goggles, and a black hat. The man is speaking to the camera and appears to be giving a tutorial on how to put on ski goggles. He demonstrates the process by first holding the goggles in front of his face, then placing them over his eyes, and finally adjusting them for a proper fit. The background shows a clear blue sky and other snow-covered mountains in the distance.