In the video, a person is cooking food in a pan. The pan is placed on a stove, and the person is using a spatula to stir the food. The food appears to be a yellowish mixture, possibly scrambled eggs or a similar dish. The person is continuously stirring the food, ensuring that it cooks evenly. The stove is turned on, and the flame is visible under the pan. The person is wearing a white shirt, and the kitchen appears to be well-lit. The video does not contain any audio.