In the video, a person is seen cooking food in a wok. The person is using tongs to turn the food over in the wok. The food appears to be some kind of meat, possibly chicken or pork. The wok is placed on a stove, and there is a flame visible underneath it. The person is wearing a white shirt, and the kitchen appears to be well-lit. The video is shot from a close-up angle, focusing on the wok and the food being cooked.