In the video, a person is seen sifting flour through a sieve. The sieve is held over a clear glass bowl, and the flour is being sifted into the bowl. The person's hand is visible, holding the sieve, and the flour is falling in a steady stream. The bowl is placed on a surface, and the background is not visible. The flour appears to be white, and the sieve is made of metal with a fine mesh. The person's hand is steady, and the sifting action is smooth and continuous.