In the video, a woman with blonde hair and glasses is seen speaking to the camera. She is wearing a white sweater and is standing in a room with a brick wall in the background. The woman holds up a carton of almond milk and then puts it down on a surface. She then picks up a spoon and scoops some of the almond milk into her mouth. The video is shot in a close-up angle, focusing on the woman's face and upper body. The lighting in the room is bright, and the woman's expression is neutral.