In the video, a woman is seen kneeling in a forest with a dog sitting behind her. She is holding an orange object in her hands and speaking to the camera. The woman appears to be demonstrating how to use the object, possibly a piece of outdoor equipment. The forest is dense with tall trees, and the ground is covered in fallen leaves. The woman is wearing a blue jacket and a black hat, and the dog is a light brown color with a white chest. The video seems to be shot during the daytime, and the lighting is natural.