The video shows a close-up of a piece of meat being cooked on a grill. The meat is pink in color and appears to be raw at the beginning of the video. As the video progresses, the meat is flipped over to cook evenly on both sides. The grill marks are visible on the meat, indicating that it has been cooking for some time. The meat is juicy and appears to be well-seasoned. The video ends with the meat being removed from the grill.