The video shows a hockey player skating on the ice and shooting a puck towards the goal. The player is wearing a helmet and holding a hockey stick. The goalie is standing in front of the net, ready to block the shot. The ice rink is surrounded by boards and glass, and there are advertisements on the boards. The puck is black and round, and it moves quickly across the ice. The player shoots the puck with precision, and the goalie successfully blocks it. The video is shot from the perspective of the player, giving a first-person view of the action.