In the video, there are two people standing on a lawn in front of a house. The man on the left is shirtless and wearing gray shorts, while the woman on the right is wearing a black shirt and black shorts. They are both doing jumping jacks, with their arms and legs moving in unison. The man is in the foreground and is closer to the camera, while the woman is slightly behind him. The house in the background has white siding and a porch with a railing. The lawn is green and well-maintained, with some flowers and shrubs visible in the background.