In the video, a woman is seen sitting at a table with a blue bowl in front of her. She is using a small stick to pick up small fish from the water in the bowl and transfer them into a clear plastic container. The woman is wearing a black tank top and has her hair pulled back in a ponytail. The fish are small and dark-colored, and there are many of them in the bowl. The woman appears to be focused on her task, carefully selecting each fish and placing it into the container. The background is a blue wall, and there is a blue bucket visible in the background.