In the video, a man is seen ironing a shirt on an ironing board. He is wearing a blue shirt and is using a silver iron to press the shirt. The ironing board is covered with a white cloth, and there is a wooden block under the shirt to keep it in place. The man is focused on his task, moving the iron back and forth over the shirt to remove wrinkles. The room appears to be well-lit, and there are no other objects or people visible in the frame.