The video shows a person's hand holding a smartwatch and using it to navigate through different menus. The watch has a black band and a square-shaped face with a touchscreen display. The person taps on the screen to select different options, including "STEP1", "12HR", "24HR", "TIME", "PROFILE", and "ABOUT". The screen displays the selected option in white text against a purple background. The person's fingernails are painted with a light purple polish.