In the video, a man with blonde hair is seen cooking in a kitchen. He is wearing a white shirt with a black design on it and is stirring a pot on the stove. The man is also wearing sunglasses on his head and has a watch on his wrist. He is seen tasting the food he is cooking and seems to be enjoying it. The kitchen is well-equipped with various utensils and ingredients. The man appears to be an experienced cook as he handles the cooking utensils with ease. The video captures the man's movements and expressions as he cooks, providing a glimpse into his culinary skills.