The video shows a close-up of a green bowl filled with a salad. The salad contains a variety of vegetables, including sliced cucumbers, carrots, and jalapenos. The vegetables are fresh and vibrant in color, with the cucumbers being a deep green, the carrots a bright orange, and the jalapenos a dark green. The salad is also sprinkled with sesame seeds, adding a touch of white to the colorful mix. The bowl is placed on a white surface, and the background is blurred, focusing the viewer's attention on the salad.