In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a striped shirt and has long dark hair. The kitchen has wooden cabinets and a window in the background. The woman is smiling and appears to be in a good mood. She is holding a glass of water in her hand and takes a sip from it. She then puts the glass down on the counter and continues talking. The lighting in the kitchen is warm and the overall atmosphere is cozy.