In the video, a person is seen seasoning a bowl of food. The person is holding a bottle of seasoning and shaking it over the bowl. The bowl is white and has a spoon in it. The person then picks up the spoon and stirs the food in the bowl. The food appears to be some sort of grain or cereal. The person then picks up the bowl and shows it to the camera. The bowl is made of plastic and has a handle on the side. The person then puts the bowl back down on the counter. The counter is made of granite and has a fruit bowl on it. The person then picks up a piece of fruit from the bowl. The fruit is a red apple. The person then puts the apple back in the bowl. The video ends with the person picking up the bowl again.