In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red cardigan and a white top with a floral pattern. The kitchen has a modern design with stainless steel appliances and white countertops. The woman is holding a blender and appears to be preparing to make a smoothie or some other type of blended drink. She is gesturing with her hands as she speaks, indicating that she is explaining the process of making the drink. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.