In the video, a woman is seen styling her hair. She has long, black, curly hair and is using a hair tie to create a ponytail. She starts by gathering a section of her hair and twisting it around the hair tie. Then, she secures the hair tie and pulls the twisted hair through the loop to create a ponytail. The woman repeats this process until she has several ponytails. The video is shot from a close-up angle, focusing on the woman's hands and hair. The lighting is bright, and the background is blurred, drawing attention to the woman's hair and the styling process.