In the video, a person is seen holding a fish in their hands. The person then uses a tool to remove the hook from the fish's mouth. After the hook is removed, the person gently lowers the fish back into the water. The water is clear, and the fish swims away quickly. The person's hands are visible, and they appear to be wearing a black glove. The fish is green with a white underbelly. The tool used to remove the hook is silver and black.