The video shows a close-up of a bowl of food. The bowl contains cubed tofu, broccoli, and potatoes. The tofu is golden brown and appears to be seasoned. The broccoli is bright green and looks fresh. The potatoes are white and cut into small pieces. The bowl is black and the food is arranged in a way that the tofu is on top, followed by the broccoli and potatoes. The person holding the bowl is using a spoon to stir the food. The background is blurred, but it appears to be a kitchen setting.