The video shows a close-up of a beach with small rocks and sand. The camera is focused on the ground, and a wave comes in from the right side of the frame, covering the rocks and sand. The wave then recedes, leaving the rocks and sand visible again. The colors in the video are mostly shades of brown and beige, with the water appearing clear and blue. The shape of the rocks is irregular, and they vary in size. The sand is fine and light-colored. There is only one wave that appears in the video.