In the video, we see a person's hand holding a green bowl filled with white cheese. The hand is pouring the cheese into a large glass bowl that contains a mixture of chopped vegetables. The vegetables include red onions, green peppers, and tomatoes. The bowl is placed on a black surface, and there is a whisk in the bowl with the vegetables. The cheese is being poured in a steady stream, and the person's hand is steady as they pour. The colors in the video are vibrant, with the red of the tomatoes and onions contrasting with the green of the peppers and the white of the cheese.