The video shows a person riding a bicycle down a dirt trail in a desert-like environment. The terrain is rocky and uneven, with a large rock formation visible in the background. The rider is wearing a red shirt and a white helmet, and is riding a mountain bike. The video captures the rider's movements as they navigate the trail, with the camera following their progress. The colors in the video are predominantly earth tones, with the red of the rider's shirt standing out against the brown and beige of the surrounding landscape.