In the video, a woman is seen standing in front of a shower head. She is wearing a black tank top and has long, wet hair. She begins by applying a product to her hair and then proceeds to section it off with a hair clip. She then twists each section of hair and secures it with the clip. The woman repeats this process until all sections of her hair are twisted and clipped. She then rinses her hair under the shower head, allowing the water to run through the twists. After rinsing, she removes the clips and gently pulls on the twists to release the water. The woman then styles her hair by running her fingers through it, creating a smooth and sleek look. Throughout the video, the woman appears to be focused and meticulous in her hair styling process.