The video shows a person cooking a dish in a pan. The person is using a spatula to stir the contents of the pan, which appears to be a mixture of vegetables. The vegetables are being cooked in oil, and the person is adding seasoning to the dish. The colors in the video are vibrant, with the green of the vegetables contrasting against the dark color of the pan. The person's movements are quick and precise, indicating that they are experienced in cooking. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the techniques used to prepare the dish.