In the video, a young man is seen standing in a room with white walls and a carpeted floor. He is wearing a blue t-shirt and black shorts. The man is holding a red cloth in his hands and is demonstrating how to properly fold it. He starts by holding the cloth in front of him and then folds it in half, followed by folding it in half again. He continues to fold the cloth until it is a small square. Throughout the video, the man speaks to the camera, providing instructions on how to fold the cloth.