In the video, a man is riding a mountain bike in a forest. He is wearing a black helmet, a black and green jersey, black shorts, and black shoes. The bike is black with green accents. The man is riding on a dirt path surrounded by trees and greenery. He approaches a wooden picnic table and performs a wheelie, lifting the front wheel of the bike off the ground while balancing on the back wheel. The man maintains the wheelie for a few seconds before landing back on both wheels and continuing to ride down the path.