In the video, a woman with short black hair is seen standing in a kitchen. She is wearing a grey and blue shirt and is speaking to the camera. The kitchen has a modern design with white cabinets and a white countertop. The woman appears to be demonstrating something, possibly a recipe or cooking technique, as she gestures with her hands and looks directly at the camera. The lighting in the kitchen is bright, and there are several lights visible in the background. The woman's expressions and body language suggest that she is engaged in her demonstration and is likely providing instructions or information to the viewer.