In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black t-shirt and has a beard. The kitchen has wooden cabinets and a stainless steel sink. On the counter in front of him, there is a white cutting board with several pieces of raw meat on it. The man is holding a knife in his right hand and appears to be cutting the meat. He is speaking and gesturing with his left hand, possibly explaining the process of cutting the meat. The lighting in the kitchen is bright, and the overall atmosphere is casual and homey.