The video shows a person's hand in the foreground, with a body of water and rocks in the background. The person is throwing small objects into the water, and the video captures the moment when the objects hit the water surface. The person's hand is visible throughout the video, and the water appears to be clear with some debris floating on the surface. The rocks in the background are of various sizes and colors, and the person's hand is in focus while the background is slightly blurred.