In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a grey sweater and has blonde hair. The kitchen has wooden cabinets and a brick wall in the background. On the counter in front of her, there are two bowls of food. One bowl has a red sauce with vegetables, and the other has white rice with green garnish. The woman is gesturing with her hands as she speaks, and she appears to be explaining something about the food.