In the video, a person is holding a yellow sticky note in their hand. The person is standing in front of a wall and is moving the sticky note around, showing it to the camera. The sticky note appears to be blank, with no writing on it. The person's hand is visible, and they are wearing a watch on their wrist. The background is a plain wall with a door and a window. The lighting in the room is bright, and the video is shot in a vertical orientation.