The video features a woman in a green shirt who is standing in a kitchen and talking to the camera. She is holding a knife and cutting vegetables on a cutting board. The woman seems to be demonstrating how to cut vegetables, as she is speaking and gesturing towards the cutting board. The kitchen has a modern look with a stainless steel sink and various kitchen utensils visible in the background. The lighting is bright, and the woman appears to be wearing makeup and has her hair tied back.