In the video, a man is standing in front of a blender. He is wearing a black shirt and a black cap. He is holding a green avocado in his hand and is speaking to the camera. The blender is on a kitchen counter and there is a coffee maker in the background. The man then places the avocado into the blender and begins to blend it. He continues to speak to the camera while the blender is running. The video ends with the man giving a thumbs up to the camera.