The video shows a close-up of several mason jars filled with food. The jars are placed on a countertop, and the camera pans around them, giving a view of the contents inside. The jars appear to be filled with layers of different food items, such as fruits, vegetables, and grains. The colors of the food items vary, with some jars containing red fruits, while others have green vegetables. The jars are sealed with lids, and the camera moves slowly, allowing viewers to see the details of the food inside.