The video shows a person preparing guacamole. The person is using a spoon to scoop out the avocado from the skin. The avocado is then placed in a white bowl. The person is seen mashing the avocado with a spoon. The video is shot from a close-up angle, focusing on the bowl and the person's hands. The person's movements are deliberate and careful, ensuring that the avocado is mashed evenly. The lighting in the video is bright, highlighting the green color of the avocado and the white color of the bowl.