In the video, a young man is standing outside in the dark. He is wearing a tank top and shorts, and he is holding a hula hoop. The hula hoop has lights on it, which are blinking and creating a colorful display. The man is smiling and seems to be enjoying himself as he moves the hula hoop around his waist. The background is dark, but there is a fence and some plants visible. The man's movements are smooth and rhythmic, and he appears to be quite skilled at hula hooping. The lights on the hula hoop create a mesmerizing effect, and the man seems to be the center of attention. Overall, the video captures a fun and playful moment of a young man enjoying himself with a hula hoop in the dark.