In the video, a man is seen climbing a rock wall. He is wearing a gray shirt and shorts. The rock wall is covered with various colored handholds and footholds. The man is using his hands and feet to climb up the wall, moving from one hold to another. He appears to be concentrating and using his strength to reach the top. The climbing wall is indoors, and there is a black mat on the floor below the wall for safety. The man successfully reaches the top of the wall and then jumps down onto the mat. The video captures the man's climbing technique and the physical challenge of the activity.