In the video, a person is seen sitting in the driver's seat of a car. The person is wearing a watch on their left wrist and is holding a phone in their left hand. They are demonstrating how to use the gear shift in the car. The person's right hand is shown pulling the gear shift lever down and then pushing it back up. The gear shift lever is located between the driver's seat and the passenger seat. The car's interior is visible, with the steering wheel and dashboard in the background. The person is wearing blue jeans and the car's interior is beige.