In the video, a chef is seen holding a large piece of meat in his hands. He is wearing a white chef's uniform and is standing in front of a cutting board. The meat is a deep red color and appears to be a cut of beef. The chef is carefully placing the meat on the cutting board, making sure it is positioned correctly. He then proceeds to cut the meat with a knife, using precise and controlled movements. The video is shot in a professional kitchen setting, and the focus is solely on the chef and his actions.