In the video, a person is seen placing a piece of meat into a pan. The meat is covered in herbs and seasoning, and the person is using their hands to ensure that it is evenly distributed. The pan appears to be on a stove, and the person is likely preparing to cook the meat. The meat is a deep red color, indicating that it may be beef, and the herbs are a vibrant green, suggesting that they are fresh. The person's hands are visible, but their face is not shown in the video. The pan is a standard metal pan, and there are no other objects or ingredients visible in the frame.