The video shows a person preparing a salad. The person is seen adding a dressing to a bowl of salad. The salad consists of various ingredients such as lettuce, tomatoes, and cheese. The person uses a measuring cup to pour the dressing into the bowl and then uses a spoon to mix the dressing with the salad. The person is wearing a white shirt and is standing in front of a kitchen counter. The kitchen is well-lit and has white cabinets. The person is focused on the task and is seen mixing the salad thoroughly.