In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a white chef's coat and has blonde hair. Behind her, there is a stove and a vase of flowers. She is holding a wooden spoon in one hand and a glass bowl in the other. The bowl contains a mixture that she is stirring with the spoon. She is also holding a jar of sugar and a jar of salt. The video shows her adding one tablespoon of sugar and two tablespoons of salt to the bowl. The text \"1 tsp sugar\" and \"2 tsp salt\" appears on the screen as she adds the ingredients.