The video shows a man wearing a blue shirt and khaki pants sitting in the back seat of a car. He is sitting on the right side of the car and is demonstrating how to properly use the seat belt. He is holding the seat belt with his right hand and crossing it over his body. He then clicks the seat belt into place and adjusts it to fit snugly around his body. The man is sitting in a relaxed position with his legs crossed and his hands resting on his thighs. The car interior is black, and the seat belt is black with a silver buckle. The man's movements are deliberate and clear, making it easy to understand how to use the seat belt correctly.