The video shows a man standing in a kitchen. He is wearing a white shirt and a black apron with the word \"nuwave\" written on it. The man is speaking to the camera and appears to be giving instructions or information about cooking. The kitchen has a wooden countertop and a window in the background. There are various kitchen items on the countertop, including a red spatula, a white bowl, a glass, and a bottle of oil. The man is gesturing with his hands as he speaks, and he seems to be explaining something about the cooking process.