In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white dress and has long black hair. She is holding a glass of water in her hand and pours it into a blender that is on the counter. She then picks up a carton of milk and pours it into the blender as well. She continues to talk to the camera while she pours the milk. The kitchen has white cabinets and a white countertop. There is a sink and a dishwasher in the background.