In the video, a woman is standing in a kitchen, holding a tray of food in her hand. She is wearing a red shirt and has a red bracelet on her wrist. She is speaking to the camera and appears to be giving a cooking demonstration. She takes a piece of food from the tray and places it on a plate. The kitchen has white cabinets and a stainless steel refrigerator in the background. The woman seems to be enjoying herself and is smiling as she talks.