In the video, a woman is standing in a kitchen and holding a bowl of food. She is wearing a red apron and talking to the camera. She then proceeds to add seasonings to the bowl of food. The kitchen is well-lit and has a modern design. The woman appears to be preparing a meal, and the bowl of food looks like it could be a salad or a dish with vegetables. The seasonings she adds are not clearly visible, but she seems to be using a variety of them. Overall, the video seems to be a cooking tutorial or demonstration.