In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a leopard print top and has blonde hair. The kitchen has white tiles on the walls and a black countertop. On the countertop, there is a blender and a glass filled with a brown liquid, which appears to be a smoothie. The woman is holding a spoon and appears to be stirring the smoothie. She is also gesturing with her hands while speaking.