In the video, a person is seen using a wooden cutting board to chop ingredients for a recipe. The cutting board is placed on a black countertop, and the person is using a knife to cut the ingredients. The person's hands are visible, and they are wearing a ring on their left hand. The ingredients being chopped are not visible in the video. The person's movements are quick and precise, indicating that they are experienced in using a knife. The lighting in the video is bright, and the focus is on the cutting board and the person's hands.