The video shows a group of cheerleaders performing a routine on a stage. They are dressed in black and red uniforms and are executing a series of synchronized moves. The stage is decorated with colorful lights and banners, and the audience can be seen in the background. The cheerleaders are performing various stunts, including lifting and throwing each other into the air. The routine is energetic and well-coordinated, with the cheerleaders demonstrating impressive athleticism and teamwork.