In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt with white polka dots and has a beard. The kitchen has white cabinets and a microwave in the background. The man is holding a large glass container filled with flour and is using a measuring cup to scoop out some flour. He then pours the flour into a mixing bowl. The man is speaking throughout the video, but it is not clear what he is saying.