In the video, a person is seen cooking food on a pan. The person is using a spatula to stir the food, and there is a close-up shot of the food being cooked. The person's hand is visible in the shot, and they are wearing a red bracelet. The food appears to be some sort of meat, and it is being cooked on a stove. The person is continuously stirring the food to ensure it cooks evenly. The pan is black, and the stove appears to be a gas stove. The person's movements are quick and precise, indicating that they are experienced in cooking. The video provides a clear view of the cooking process, and the sound of the sizzling food can be heard in the background.