In the video, a man is seen standing on a soccer field. He is wearing a blue shirt and red shorts. The man is preparing to kick a soccer ball that is placed on the ground in front of him. He takes a few steps back and then runs towards the ball, kicking it with his right foot. The ball flies through the air and lands in the goal. The man then turns around and walks back towards the camera. The field is surrounded by a fence and there are trees in the background. The sky is blue and clear.