In the video, a man is seen standing in a gym, wearing a gray t-shirt and a red cap. He is standing next to a piece of gym equipment, which appears to be a leg press machine. The man is holding onto the machine, and another man is lying on the machine, performing leg presses. The gym has red walls and various other pieces of equipment in the background. The man standing is watching the other man work out, and there is no visible title or subtitle in the video.