In the video, a woman with red hair is standing in front of a buffet table. She is wearing a red and green dress and is talking to the camera. She is holding a plate in her hand and is pointing to the food on the buffet table. The buffet table has a variety of food items, including salads and other dishes. The woman seems to be excited about the food and is gesturing towards the different items on the table. The lighting in the room is bright, and the buffet table is well-lit. The woman's hair is styled in loose waves, and she is wearing red lipstick. The background of the video shows a wall with a chalkboard that has writing on it.