The video shows a red cutting board with diced vegetables on it. The vegetables include green peppers, red peppers, and onions. The person in the video is using a spatula to scoop up the vegetables and transfer them to a pan. The pan is not visible in the video, but the person's hand is shown holding the spatula. The cutting board is placed on a black surface, and the vegetables are brightly colored, with the green of the peppers contrasting with the red of the peppers and the white of the onions. The video is shot from a top-down perspective, and the person's hand is visible as they move the vegetables from the cutting board to the pan.