In the video, a woman is seen wearing a black helmet and a grey shirt with eyelash patterns on it. She is standing in front of a wooden fence and a green hedge. The woman is speaking to the camera and appears to be in a stable or a similar outdoor setting. She is holding the camera with her right hand and moving it slightly to capture different angles of her face. The lighting is natural, and the background is blurred, indicating that the focus is on the woman.