In the video, a man wearing a red sweater and blue gloves is seen spray painting a metal object. He is standing in a room with a gray door and a white wall. The man is using a can of spray paint to apply a coat of paint to the metal object, which is placed on top of a cardboard box. The room appears to be a workshop or garage, and there are other items visible in the background, including a bucket of paint and a red fire extinguisher mounted on the wall. The man is focused on his task, carefully applying the paint to ensure an even coat.