The video shows a person holding a black virtual reality headset and demonstrating how to remove the headphones from it. The person starts by opening the headset and removing the headphones, which are attached to the headset. The headphones are black with a silver logo on the side. The person then shows how to remove the headphones from the headset by pulling them out. The video is shot in a close-up view, focusing on the person's hands and the headset.