In the video, a man is seen sitting in a boat, holding a fishing rod and reel. He is wearing a light blue shirt and has a fishing line attached to the rod. The man is demonstrating how to properly hold the fishing rod and reel while fishing. He is showing the correct way to hold the rod and how to use the reel to cast the line into the water. The background shows a calm body of water with no other boats or people visible. The man's voice can be heard as he explains the process, but the video does not have any sound.