In the video, a person is seen holding a piece of lettuce in their hand. They then place the lettuce on a white plate. The person then proceeds to tear the lettuce into smaller pieces. The video is shot in a kitchen setting, and the person appears to be preparing a meal. The lettuce is bright green, and the plate is plain white. The person's hand is visible, and they are wearing a black watch on their wrist. The video is shot in a close-up shot, focusing on the person's hand and the lettuce.