In the video, a man is standing in a forest and talking to the camera. He is wearing a plaid shirt and a cap. The man is holding a strap in his hand and he is demonstrating how to wear it. He places the strap around his neck and then over his head. He adjusts the strap to fit comfortably and shows how to secure it in place. The man appears to be demonstrating the proper way to wear a strap, possibly for a camera or other equipment. The forest in the background is lush and green, with tall trees and foliage visible. The lighting is natural, suggesting that the video was shot during the day. The man's voice is clear and easy to understand, and he speaks directly to the camera, making it feel like he is giving a tutorial or instructional video. Overall, the video is informative and well-produced, with clear visuals and a helpful demonstration.