In the video, a woman is seen standing in a bathroom. She is wearing a white robe and has wet hair. The woman is holding a bottle of shampoo in her hand and begins to apply it to her hair. She massages the shampoo into her scalp and hair, ensuring that it is lathered well. After a few moments, she rinses the shampoo out of her hair by running water over it. The woman then proceeds to apply conditioner to her hair, making sure to cover all strands. She waits for a few seconds before rinsing the conditioner out of her hair. Finally, she dries her hair with a towel and styles it with her hands.