In the video, a person is cooking a dish that appears to be shrimp and vegetable stir fry. The dish is being prepared in a pan, and the person is using a wooden spatula to stir and mix the ingredients. The shrimp are pink and appear to be cooked, while the vegetables include green onions, carrots, and possibly some other vegetables. The person is actively stirring and tossing the ingredients, ensuring that they are evenly cooked and well-mixed. The pan seems to be on a stovetop, and the person is using the spatula to move the ingredients around. The overall impression is of a delicious and healthy meal being prepared with care and attention to detail.