The video shows a group of young girls and a woman practicing ballet in a studio. The girls are wearing colorful leotards and tutus, while the woman is wearing a maroon leotard. They are all focused on their movements, following the instructor's lead. The studio has a mirrored wall, and there is a barre along the wall. The girls are seen practicing their ballet moves, including pliés, tendus, and port de bras. The instructor is demonstrating the moves and the girls are following her lead. The video captures the concentration and dedication of the dancers as they work on perfecting their technique.