In the video, a woman is seen sitting at a table with a pumpkin in front of her. She is using a knife to carve the pumpkin. The woman is wearing a pink shirt and has her hair styled in a bob. The table is covered with a newspaper, and there is a bowl of pumpkin seeds next to the pumpkin. The woman is focused on her task, carefully carving out the pumpkin. The background is a kitchen, with a refrigerator and cabinets visible. The lighting is bright, and the colors in the video are warm and inviting.