In the video, a woman is seen cooking in a kitchen. She is wearing a blue shirt and has a red bowl in her hand. She is using a green spatula to stir the food in a pan on the stove. She then scoops the food out of the pan and places it into the red bowl. The kitchen is well-lit and appears to be clean and organized. The woman seems to be focused on her cooking, and the food appears to be cooking well. The video does not contain any dialogue or sound, so it is unclear what the woman is saying or what type of food she is cooking.