In the video, we see a pot of food being cooked on a stove. The food appears to be a mix of meat and vegetables, with a reddish-orange sauce covering the ingredients. The person cooking is using a spatula to stir the contents of the pot, ensuring that the food is evenly cooked. The steam rising from the pot indicates that the food is being cooked at a high temperature. The person's movements are deliberate and careful, suggesting that they are experienced in cooking this dish. The colors in the video are vibrant, with the red of the sauce contrasting against the darker tones of the meat and vegetables.