In the video, a man is sitting at a table with a clear glass container in front of him. He is wearing a beige hat and glasses, and is speaking to the camera. The man then picks up a small white object and places it inside the container. He then picks up a small white container and pours a liquid into the glass container. The man continues to speak to the camera as he performs these actions. The background is a solid green color, and there are no other objects or people visible in the video.