The video shows a man in a green wetsuit surfing on a large wave. He is seen crouching on his surfboard and riding the wave with skill and balance. The water is a deep blue color, and the wave is a frothy white as it breaks. The man's movements are fluid and controlled as he navigates the wave. The video captures the thrill and excitement of surfing, showcasing the surfer's ability to ride the wave with precision and grace.