In the video, a woman is seen sitting down and talking on her phone. She is holding a bowl in her other hand. The woman is wearing a red shirt and has long dark hair. She appears to be in a room with a neutral-colored wall in the background. The woman's expressions and hand gestures suggest that she is engaged in a serious conversation. The bowl she is holding appears to be decorated with a colorful pattern. The lighting in the room is soft and natural, indicating that the video was likely shot during the day.