In the video, a man is seen sitting in a chair in an office setting. He is wearing a blue shirt with the words "St. Thomas Aquinas Wrestling" written on it. The man is smiling and appears to be in a good mood. He is holding his hands together and appears to be talking to someone off-camera. The office has a desk with a computer and various other items on it. There is a picture frame on the wall behind the man. The lighting in the room is bright, and the overall atmosphere seems to be positive and friendly.