In the video, a man is seen sitting in the back seat of a car. He is wearing a gray shirt and gray pants. The car has a brown interior, and the man is sitting on a brown seat. He is demonstrating how to adjust the back of the seat. He first shows how to move the seat forward and then how to move it back. He also shows how to adjust the angle of the back of the seat. The man is speaking throughout the video, explaining the process of adjusting the seat.