The video shows a person's hands holding a loom with rubber bands on it. The person is using a crochet hook to weave the rubber bands together. The loom is made of plastic and has a grid of pegs where the rubber bands are attached. The person's hands are steady as they work on the loom, and the crochet hook is used to create a pattern. The rubber bands are in various colors, including red, green, and blue. The person's movements are precise and deliberate, indicating that they are experienced in working with the loom.