In the video, a man is seen standing in a kitchen, holding a phone in his hand. He is wearing a blue shirt and has short hair. The kitchen has white cabinets and a refrigerator in the background. The man is speaking to the camera, and at one point, he holds up the phone to show it to the camera. He appears to be demonstrating something on the phone. The lighting in the room is bright, and the man is the main focus of the video.