In the video, a person is seen mixing a large pot of food with a spoon. The person is wearing a red shirt and has their hands in the pot. The food appears to be a mixture of meat and vegetables. The person is stirring the pot with a spoon, ensuring that the ingredients are well mixed. The pot is placed on a stove, and the person is standing in front of it. The lighting in the room is bright, and the person is focused on the task at hand. The video captures the process of cooking and the attention to detail required to make a good meal.