In the video, a person is cooking a dish that consists of diced tomatoes, onions, and green peppers. The person is using a black spatula to stir the ingredients in a pot. The tomatoes are bright red, the onions are white, and the green peppers are bright green. The pot appears to be on a stove, and the person is continuously stirring the ingredients to ensure even cooking. The video is shot from a top-down perspective, allowing the viewer to see the entire contents of the pot. The person's movements are smooth and precise, indicating that they are experienced in the kitchen. The sound of the spatula scraping against the pot can be heard in the background, adding to the sensory experience of the video. Overall, the video provides a detailed and engaging look at the cooking process of this dish.