In the video, two men are seen boxing in a gym. One man is wearing a red helmet and the other is wearing a black helmet. They are both wearing boxing gloves and are engaged in a sparring match. The gym is equipped with various workout equipment, including dumbbells and weight machines. The walls are adorned with Olympic rings and other gym-related decorations. The lighting in the gym is bright, illuminating the space evenly. The sound of the boxers' movements can be heard, along with the occasional grunts and exhales. The video captures the intensity and focus of the boxers as they practice their skills.