In the video, a person is seen cooking food in a pan. The person is using a wooden spoon to stir the food in the pan. The food appears to be some kind of meat, possibly chicken, and is being cooked in a sauce. The person then adds some vegetables to the pan, including green peppers and onions. The vegetables are added to the pan with the meat and sauce. The person continues to stir the food in the pan, mixing the vegetables with the meat and sauce. The colors in the video are vibrant, with the green of the peppers and the white of the onions contrasting with the brown of the meat and the dark color of the sauce. The person's movements are deliberate and careful, ensuring that the food is cooked evenly. Overall, the video provides a detailed look at the cooking process, showcasing the ingredients and techniques used to create the dish.