In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has blonde hair. The kitchen is well-equipped with various utensils and appliances. The woman is holding a pan in her hand and is cooking something in it. She then takes a bowl of food and puts it on the counter. She continues to talk and gesture towards the food. The kitchen has a modern design with white cabinets and a gray backsplash. The lighting is bright, and the overall atmosphere is clean and organized.