The video shows a close-up view of a rocky underwater surface. The rocks are covered in various types of seaweed and other marine plants. The water is clear, and sunlight is filtering through, creating a dappled effect on the rocks and plants. The camera moves slowly, allowing viewers to take in the details of the underwater landscape. The colors are predominantly shades of green and brown, with occasional pops of purple from certain types of seaweed. The video does not contain any visible marine life, but the presence of the seaweed suggests that it is a healthy ecosystem.