In the video, a woman is seen walking down the cereal aisle of a grocery store. She is wearing a red shirt and has her hair tied up in a bun. As she walks, she talks to the camera, pointing out different types of cereal. She picks up a box of Go Lean Crunch cereal and holds it up to the camera, showing the front of the box. The cereal aisle is well-lit and stocked with various brands and types of cereal. The woman seems to be in a good mood and is enjoying her shopping experience.