In the video, a person is seen holding a white stick and pointing it towards a tree. The person then proceeds to throw the stick at the tree. The background of the video shows a grassy area with trees. The person's hand is visible, and they are wearing a red bracelet. The stick is thrown with precision, and it hits the tree with a loud thud. The video is shot in daylight, and the person's actions are deliberate and focused. The tree appears to be a medium-sized tree with a rough bark. The grass is green and appears to be well-maintained. The video does not contain any other people or objects.