In the video, a woman is seen holding a white parrot on her shoulder. The parrot is wearing a blue collar with a tag on it. The woman is speaking to the camera while the parrot is looking around and moving its head. The background appears to be a kitchen with wooden cabinets and a counter. The woman is wearing a black shirt and has her hair pulled back with a black headband. The parrot seems to be comfortable and at ease with the woman. The lighting in the room is bright, and the video is clear and in focus.