In the video, a man is standing in a kitchen and holding a bowl of food. He is wearing a white shirt and a cap. The kitchen has dark cabinets and a stove in the background. The man is speaking to the camera and appears to be explaining something about the food in the bowl. He is using his hands to gesture as he talks. The food in the bowl looks like rice with some kind of meat or vegetable mixed in. The man seems to be enjoying the food and is smiling while he talks.