In the video, a chef is seen holding a piece of meat in his hands. He is wearing a white shirt with a blue apron and a watch on his left wrist. The chef is standing in front of a table with a knife on it. He is speaking to the camera while holding the meat and stretching it out with his fingers. The meat appears to be raw and has a pinkish color. The chef seems to be demonstrating how to handle and prepare the meat.