The video shows a person wearing plastic gloves preparing a sushi roll. They place a sheet of nori on a bamboo mat and spread rice on it. Then, they add a filling, which appears to be a mixture of vegetables and possibly fish, on top of the rice. The person then rolls the nori with the bamboo mat to form the sushi roll. The video is shot in close-up, focusing on the person's hands and the sushi roll. The colors in the video are vibrant, with the green of the nori, the white of the rice, and the various colors of the filling creating a visually appealing contrast. The bamboo mat is a natural brown color, and the person's gloves are clear plastic.