In the video, a person is seen cooking food in a pot. They are using a black spatula to stir the contents of the pot. The pot appears to be filled with a liquid or semi-liquid food item that is bubbling and boiling. The person stirs the contents of the pot several times, ensuring that the food is cooked evenly. The video does not provide any information about the type of food being cooked or the person cooking it. The focus is solely on the cooking process and the stirring action.