The video features a man wearing a red shirt and a white cap who is holding a bow and arrow. He is standing in a large room with a white wall and a target in the background. The man is seen aiming the bow and arrow at the target, and then he releases the arrow. The camera then pans to show the target, which is a circular board with a bullseye in the center. The man is seen taking another arrow and preparing to shoot again. The video is shot from a side angle, and the man's movements are smooth and controlled. The lighting in the room is bright, and the colors are vibrant.