In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a gray sweater and has long brown hair. The kitchen has a refrigerator and cabinets in the background. The woman appears to be speaking about something, but it is not clear what she is saying. She is gesturing with her hands as she talks, and her facial expressions change throughout the video. The lighting in the room is bright, and the woman is the main focus of the video.