The video shows a person riding a bicycle on a sandy beach. The camera is positioned in such a way that the viewer can see the handlebars of the bike, the rider's hands, and the sandy beach in front of them. The rider is moving at a steady pace, and the beach appears to be relatively empty, with no other people or objects in sight. The sky is clear and blue, and the sand is a light brown color. The rider's hands are visible on the handlebars, which are wrapped in a brown material. The bike appears to be a standard road bike, with a red bag attached to the front. The video gives a sense of peacefulness and solitude, as the rider moves along the beach.