In the video, a man is seen climbing up a wall using a metal bar. He is wearing a black tracksuit and black shoes. The wall is made of bricks and has a metal pipe running along it. The man is using his hands and feet to grip the bar and pull himself up. He appears to be exerting a lot of effort as he climbs higher and higher. The video is shot from a low angle, making it seem as though the man is climbing a very tall wall.