The video shows a person's hands as they chop a piece of food on a wooden cutting board. The person is using a knife to cut the food into small pieces. The cutting board is placed on a wooden table, and the person's hands are visible in the frame. The food appears to be a vegetable or fruit, but it is not clear what type it is. The person's hands are steady, and they are using a chopping motion to cut the food into small pieces. The lighting in the video is bright, and the colors are vibrant. The person's hands are the main focus of the video, and the camera angle is from above, looking down at the cutting board.