In the video, a person is seen mixing a large bowl of food with their hands. The person has painted nails, and the food appears to be some kind of grain or cereal. The person is using their hands to mix the food thoroughly, ensuring that all the ingredients are well combined. The bowl is large and appears to be made of metal. The person's movements are deliberate and careful, indicating that they are trying to mix the food evenly. The video does not contain any audio or additional visual elements.