In the video, a man is seen standing in front of a punching bag. He is wearing a light blue shirt and has a tattoo on his left arm. The punching bag is hanging from a metal frame and has the words "FOX PBC" written on it. The man is seen throwing a punch at the bag, and then he walks away from it. The background of the video is a television studio with a blue and yellow color scheme. There is a text overlay at the bottom of the video that reads "State of the heavyweight division."