In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a blue shirt and a black helmet, and the horse is dark in color. They are riding around the arena, which has wooden walls and a dirt floor. The woman appears to be practicing her riding skills, as she guides the horse around the arena with ease. The horse moves smoothly under her guidance, and the woman maintains a steady pace throughout the ride. The lighting in the arena is bright, and there are no other people or animals visible in the video.