The video shows a man sitting on a boat in the ocean. He is wearing a wetsuit and a hat, and he is holding a phone to his ear. The man appears to be in a relaxed state, enjoying the calmness of the ocean. The water is a deep blue color, and there are no other boats or people visible in the video. The man seems to be alone on the boat, and there is no movement except for the gentle sway of the boat on the water.