The video shows a woman in a swimming pool. She is wearing a swimming cap and goggles. The cap has the letters \"GBR\" on it, which stands for Great Britain. The woman is smiling and appears to be happy. She is looking at the camera and seems to be posing for a photo or video. The water in the pool is calm, and there are no other people visible in the frame. The lighting is bright, and the colors in the video are vibrant.