In the video, a person is seen seasoning a piece of meat that is placed on a cutting board. The person is using their hands to sprinkle seasoning onto the meat, ensuring that it is evenly coated. The cutting board is placed on a countertop, and the person is standing in front of it. The meat appears to be a steak, and the seasoning is likely salt and pepper. The person's movements are deliberate and careful, indicating that they are experienced in preparing meat. The lighting in the video is bright, and the colors are vibrant, with the red of the meat contrasting against the blue of the cutting board.