In the video, two men are standing on a stage with a large screen behind them that reads "Kinect Sports Season Two." The man on the left is wearing a black shirt and jeans, while the man on the right is wearing a black shirt and a blue jacket. The man on the left is talking to the man on the right, and the man on the right is listening attentively. The man on the left then proceeds to demonstrate how to throw a punch, and the man on the right watches him closely. The man on the left then throws a punch in slow motion, and the man on the right reacts to it.