In the video, a man is standing in a kitchen and cooking. He is wearing a white t-shirt and has a beard. The kitchen has a black stove with a pot on it, and there are various utensils hanging on the wall. The man is holding a bowl in his hand and appears to be adding ingredients to the pot on the stove. He is focused on the task at hand and seems to be following a recipe. The kitchen is well-lit, and there is a window in the background that lets in natural light. The man's movements are deliberate and careful as he prepares the dish.