In the video, a man is seen standing in a kitchen. He is wearing a black t-shirt and has a beard. The kitchen is well-lit and has a modern design with stainless steel appliances. The man is holding a phone in his right hand and appears to be taking a selfie. He is looking directly at the camera and smiling. The man's facial expression is friendly and he seems to be enjoying the moment. The kitchen has white cabinets and a window that lets in natural light. There are no other people visible in the video.