The video shows a person holding a smartphone and scrolling through various apps. The person's hand is visible, and they are using their thumb to navigate through the phone. The phone screen displays different apps, including a music app, a social media app, and a news app. The person scrolls through the apps, stopping briefly on each one before moving on to the next. The background is blurred, but it appears to be an indoor setting. The person's movements are smooth and deliberate, indicating familiarity with the device.