The video shows a person cooking food in a large metal pan. The person uses a black spatula to stir the food, which appears to be a mixture of spices and oil. The spatula is moved around the pan, mixing the ingredients together. The person's hand is visible, holding the spatula and stirring the food. The pan is placed on a stove, and the food is being cooked. The video provides a close-up view of the cooking process, showing the texture and color of the food as it cooks.