In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long blonde hair. Behind her, there is a counter with various kitchen utensils and appliances. The woman is holding a package of ground beef in her hands and appears to be explaining something about it. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is engaged in the conversation. The kitchen is well-lit, and the woman is the main focus of the video.