In the video, a person is seen mixing a bowl of food with a spoon. The person then pours a liquid from a bottle into the bowl and continues to mix the food. The person's hands are visible, and they are wearing a blue shirt. The bowl is white and is placed on a countertop. The liquid poured into the bowl appears to be oil. The food in the bowl is brown and appears to be some kind of grain or cereal. The person's movements are deliberate and careful as they mix the ingredients together.