The video shows a group of people rowing in a boat. They are wearing red and white shirts and are sitting in the boat, rowing in unison. The water is calm and there are no other boats visible in the frame. The rowers are using oars to propel the boat forward. The boat appears to be moving at a steady pace, and the rowers are working together to maintain their speed. The video is shot from behind the rowers, providing a clear view of their synchronized movements and the splashing of the oars in the water.