The video shows a person swimming underwater in a body of water. The person is surrounded by seaweed and other aquatic plants. The water is clear, and the sunlight is shining through the surface, creating a beautiful and serene environment. The person is wearing a wetsuit and is moving slowly and gracefully through the water. The seaweed sways gently in the current, and the person appears to be exploring the underwater world. The video captures the peacefulness and beauty of the underwater environment.