In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue and white shirt and has a beard. The kitchen has various items on the shelves, including jars and pots. The man is making hand gestures as he speaks, and at one point, he makes a peace sign with his fingers. He appears to be explaining something, possibly a recipe or cooking instructions. The lighting in the kitchen is bright, and the man is the main focus of the video.