The video shows a man riding a bicycle in a parking lot. The camera is positioned behind the rider, capturing the back of the man's head and the back of the bicycle. The man is wearing a gray shirt and gray shorts, and the bicycle has a black frame with white and blue accents. The man is pedaling at a steady pace, and the parking lot is mostly empty with a few cars parked in the distance. The sky is clear and blue, indicating that it is a sunny day.