The video shows a seal swimming in the ocean. The seal is seen swimming around the ocean floor, which is covered in coral and other marine life. The seal's movements are smooth and effortless as it navigates through the water. The ocean floor is a vibrant display of colors, with various types of coral and marine plants visible. The seal appears to be alone in the video, with no other marine animals in sight. The water is clear, allowing for a good view of the seal and the ocean floor. The seal's fur is a mix of grey and white, and it has a sleek, streamlined body that is well-adapted for swimming. The video provides a peaceful and serene view of marine life in its natural habitat.