In the video, a person is seen mixing a bowl of food using a spoon. The person is wearing a red shirt and has red nail polish on their fingers. The bowl is placed on a table, and the person is mixing the food in a circular motion. The food appears to be a mixture of various ingredients, including what looks like chunks of meat and vegetables. The person's movements are deliberate and careful as they mix the ingredients together. The lighting in the room is dim, and the focus is on the bowl and the person's hands as they mix the food.