In the video, a person is cooking a dish in a pan. The person is using a spatula to stir the contents of the pan. The dish appears to be a mixture of vegetables and possibly some type of protein. The pan is placed on a stove, and the person is actively stirring the contents to ensure even cooking. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The colors in the pan are vibrant, indicating that the dish is well-seasoned and possibly spicy. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the final product.