In the video, a young man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short brown hair. The kitchen has white cabinets and a black countertop. On the countertop, there is a blender with a red liquid inside it and a bottle of Coca-Cola next to it. The young man is holding a spoon in his right hand and a container of yogurt in his left hand. He is talking about the ingredients he is using to make a smoothie. He then proceeds to add the yogurt to the blender and blends it together. After blending, he takes a sip of the smoothie and smiles at the camera.