In the video, a man is seen standing in a kitchen, wearing a blue shirt. He is holding a blender and appears to be preparing to use it. The man then proceeds to pour a liquid into the blender, which is not visible in the video. After pouring the liquid, he begins to blend the contents of the blender. The kitchen has white cabinets and a black countertop. The man seems to be focused on his task, and there is no one else visible in the video.