In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black t-shirt and has a beard. The kitchen has black and white tiles on the walls and a black countertop. The man picks up a pan from the counter and places it on the stove. He then pours some oil into the pan and begins to cook. The man is using a spatula to stir the food in the pan. The kitchen is well-lit and there are no other people visible in the video.