In the video, a man is seen sitting in a vehicle, wearing a white helmet. He is adjusting the helmet on his head, making sure it fits properly. The man is wearing a green shirt and blue overalls. The vehicle appears to be a go-kart or a similar type of vehicle. The man seems to be preparing for a ride or a race. The background is not clearly visible, but it appears to be an outdoor setting. The man's actions are deliberate and careful, indicating that he is taking safety precautions seriously. The video does not contain any other people or objects that are visible.