In the video, a man is seen riding a bike on a ramp. He starts by riding up the ramp and then jumps off it. While in the air, he does a flip with the bike. The man lands the flip successfully and continues riding the bike. The ramp appears to be made of wood and is located in an indoor area. The man is wearing casual clothing and a helmet for safety. The bike is a BMX style bike with a black frame and blue wheels. The video captures the man's impressive bike skills and the excitement of performing a flip in mid-air.