In the video, a person is seen cutting a pile of green vegetables with a knife. The vegetables are dark green in color and appear to be spinach or kale. The person is cutting them into small pieces and then tossing them onto a white plate. The knife used is a large chef's knife with a silver blade and a black handle. The person's hands are visible, and they are wearing a purple shirt. The background is blurred, but it appears to be a kitchen setting.