In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's jacket and appears to be preparing food. The kitchen has a modern design with wooden cabinets and a black countertop. In the background, there is a sink and a row of green bottles on a shelf. The man is holding a knife in his hand and appears to be cutting something on a cutting board. He is speaking in a calm and confident tone, indicating that he is experienced in cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.