In the video, a person is seen cutting meat on a cutting board. The person is using a knife to cut the meat into small pieces. The cutting board is placed on a counter, and there are various ingredients and seasonings visible in the background. The person's hands are visible, and they are wearing a watch on their left wrist. The meat appears to be red in color, and the knife is silver with a black handle. The person is cutting the meat with precision and care, ensuring that each piece is even.