In the video, a man is seen standing on the grassy bank of a pond. He is wearing a gray shirt and a black cap. The man is holding a stick in his hand and appears to be preparing to throw it into the water. As he throws the stick, it bounces off the surface of the water, creating a small splash. The pond is surrounded by green grass and trees, and the sky is clear and blue. The man's actions are deliberate and focused, suggesting that he is practicing a specific technique or skill. The video captures the moment of the throw in detail, highlighting the movement of the stick and the resulting splash in the water.