In the video, a person is seen cutting meat on a wooden cutting board. The person is using a knife to cut the meat into smaller pieces. The cutting board is placed on a table, and there are several pieces of meat already cut and placed on the board. The person's hands are visible, and they are wearing a ring on their left hand. The meat appears to be beef, and it is being cut into strips and chunks. The person's movements are precise and careful as they cut the meat. The lighting in the video is bright, and the focus is on the cutting process.