In the video, a person is seen holding a watch in their hand and using a tool to adjust the watch's band. The person's hands are visible in the frame, and they appear to be focused on the task at hand. The watch has a silver band and a black face, and the tool used to adjust it is small and metallic. The background is blurred, but it appears to be a dark room. The person's movements are precise and deliberate as they work on the watch.