In the video, a person is holding a handful of small, black worms over a bucket of water. The person then drops the worms into the water, and they begin to swim around. The bucket appears to be filled with water and some other substances, possibly food for the worms. The person's hand is visible in the frame, and they seem to be wearing a bracelet on their wrist. The worms are slimy and have a shiny appearance. The water in the bucket is clear, and the worms are moving around actively.