In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has her hair tied back. Behind her, there is a man standing at the stove, cooking something in a pan. The kitchen is well-lit and has white cabinets. The woman appears to be giving instructions or tips on cooking, while the man is focused on the task at hand. The kitchen is clean and organized, with various cooking utensils and ingredients visible in the background. The overall atmosphere of the video is casual and friendly, suggesting that the woman is sharing her cooking knowledge with the viewers.