The video shows a person cooking meat in a pan on a stove. The person is using a thermometer to check the temperature of the meat. The meat appears to be well-seasoned and is sizzling in the pan. The person is using tongs to turn the meat over to ensure it cooks evenly on all sides. The stove is on and the flame is visible under the pan. The person is wearing a blue shirt and has a watch on their left wrist. The kitchen appears to be well-lit and there are no other objects or people visible in the frame.