In the video, two women are standing in a kitchen. One woman is wearing a red shirt and a black and white apron, while the other woman is wearing a blue shirt and a white chef's hat. The woman in the red shirt is holding a pan with food in it, and she is talking to the woman in the blue shirt. The woman in the blue shirt is listening attentively and nodding her head. The kitchen has stainless steel appliances and a stove with a pan on it. The woman in the red shirt then puts the pan in the oven, and the woman in the blue shirt watches her.