The video shows a man surfing on a large wave in the ocean. He is wearing a black wetsuit and is riding a white surfboard with red stripes. The man is seen paddling to catch the wave, then standing up on the board and riding the wave towards the shore. The water is a deep blue color, and the wave is white and foamy as it breaks. The man appears to be skilled at surfing, as he maintains his balance and control throughout the ride.