In the video, a man is climbing an indoor rock wall. He is wearing a black t-shirt and shorts, and he is using a rope to help him climb. The wall has various holds and ledges, and the man is using them to make his way up. There are other people in the background, but they are not the focus of the video. The man is the main subject, and he is shown climbing with determination and focus. The indoor setting is well-lit, and the rock wall is made of a light-colored material. The man's movements are deliberate and controlled, and he appears to be experienced in rock climbing.