In the video, a person is seen washing a sponge in a sink. The sponge is green and yellow in color and is placed on the edge of the sink. The person is holding a white sponge in their hand and is scrubbing it against the green and yellow sponge. The sink appears to be made of stainless steel and has a silver color. The person's hand is visible in the video, and they are wearing a white shirt. The video is shot from a close-up angle, focusing on the action of washing the sponge.