In the video, a woman is seen pouring water from a glass bowl into a pot of food that is cooking on the stove. She is wearing a black apron and has long dark hair. The kitchen is well-lit, and there are various kitchen utensils and appliances visible in the background. The woman is holding the glass bowl with her left hand and pouring the water with her right hand. The pot on the stove appears to be a large metal pot with a black handle. The food inside the pot is not clearly visible, but it seems to be some kind of stew or soup. The woman pours the water carefully, ensuring that it is evenly distributed throughout the pot.