The video shows a plastic container filled with water and several insects swimming in it. The container is rectangular and has a grid pattern on the bottom. The water is clear, and the insects are of different sizes and colors. Some are dark brown, while others are lighter in color. The container is placed on the ground, and there are some plants and grass around it. The person filming the video picks up the container and tilts it to pour the water and insects out into a nearby body of water. The insects swim away as the water flows out.