In the video, a person is seen mixing meat in a bowl. The person is wearing a black glove on one hand and is using a spoon to mix the meat. The meat appears to be ground beef, and there are small pieces of fat mixed in with it. The person is mixing the meat in a circular motion, ensuring that all the ingredients are well combined. The bowl is made of stainless steel and is placed on a countertop. The person's movements are steady and deliberate, indicating that they are experienced in preparing meat. The video does not contain any audio, so the viewer can only focus on the visual aspects of the preparation process.