In the video, a man is seen cooking a dish in a pan on a stove. He is using a wooden spoon to stir the contents of the pan. The pan appears to be filled with a mixture of vegetables and meat. The man is wearing a black shirt and is standing in front of the stove. The kitchen appears to be well-lit, and there are various kitchen utensils and ingredients visible in the background. The man seems to be focused on the cooking process, and the video captures the sizzling sound of the food being cooked.