In the video, a woman is seen speaking to the camera while holding a plastic bag. She then proceeds to place the bag over a plant in a wooden box. The woman appears to be demonstrating a gardening technique or providing instructions on how to care for plants. The focus of the video is on the woman and the plant, with the background blurred out. The woman is wearing a blue shirt and has long dark hair. The plant in the wooden box has green leaves and appears to be healthy. The plastic bag is clear and appears to be made of a thin, flexible material. The woman's actions are deliberate and careful, suggesting that she is knowledgeable about the subject matter.