In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a black shirt and has long black hair. The kitchen has a black refrigerator with a sign that says "The Bare Pantry Show". There is a stove with a pan on it and a wooden block of knives on the counter. The woman is holding a bowl in her hands and appears to be preparing to cook. She is speaking and gesturing with her hands as she talks.