The video shows a person holding a hammer in their right hand and a piece of metal in their left hand. The person is using the hammer to hit the metal, which is resting on a concrete surface. The hammer has a wooden handle and a metal head, and the person is wearing a black glove on their right hand. The metal piece is rectangular and appears to be made of steel. The person is hitting the metal with the hammer in a repetitive motion, causing sparks to fly off the metal.