In the video, a person is seen mixing a bowl of flour with their hands. The person is using a spoon to mix the flour and then uses their hands to mix it thoroughly. The bowl is placed on a wooden surface, and the person is wearing a white shirt. The flour appears to be of a light color, and the person is mixing it in a circular motion. The video is shot in a well-lit room, and the person's actions are deliberate and careful.