In the video, a person is seen mixing a salad in a glass bowl. The salad consists of green lettuce, yellow cheese, and brown mushrooms. The person is using a wooden spoon to mix the ingredients together. The bowl is placed on a green tablecloth. The person's hand is visible, and they are wearing a ring on their finger. The salad appears to be fresh and crisp, with the cheese and mushrooms adding a contrasting color to the green lettuce. The wooden spoon is used to toss and mix the salad, ensuring that all the ingredients are well combined. The video is shot from a close-up angle, focusing on the bowl and the person's hand as they mix the salad. The lighting is bright, and the colors of the ingredients are vibrant.