In the video, a man is standing in a kitchen, and he is wearing a gray tank top. He is holding a blender and pouring ingredients into it. The kitchen has wooden cabinets and a microwave. The man is focused on preparing the drink, and he seems to be following a recipe. The blender is black, and there are various ingredients on the counter, including a bowl of fruit and a jar of protein powder. The man is wearing a watch on his left wrist and has a bracelet on his right wrist. The lighting in the kitchen is warm, and there is a picture of a flower on the wall.