In the video, a man is seen standing in a kitchen. He is wearing a green t-shirt and has short hair. The kitchen is well-equipped with modern appliances and dark wood cabinets. The man is holding a knife in his right hand and is seen cutting a piece of meat on a cutting board. He appears to be focused on his task, and the sound of the knife cutting through the meat can be heard. The man's movements are precise and deliberate, indicating that he is experienced in preparing food. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.