In the video, a person is seen mixing a bowl of food. The bowl is made of metal and is placed on a wooden surface. The person is using a fork to mix the contents of the bowl. The food in the bowl appears to be a mixture of chickpeas and some kind of yellow paste or sauce. The person is mixing the contents thoroughly, ensuring that the chickpeas are well-coated with the yellow paste or sauce. The person's hands are visible in the video, and they are wearing a pink shirt. The video is shot from a top-down perspective, and the lighting is bright, making all the details clearly visible.