In the video, a man is seen holding a gun and aiming it at a target. He then proceeds to shoot the gun, and after each shot, he checks the target to see if it has been hit. The man is wearing a baseball cap and sunglasses, and the background is a wooded area. The gun appears to be a handgun, and the man seems to be practicing his shooting skills. The video is shot in daylight, and the sound of gunfire can be heard.