The video shows two young girls swinging on a swing set. The girl on the left is wearing a red shirt and black shorts, while the girl on the right is wearing a striped shirt and black shorts. They are both wearing pink shoes. The swing set is located in a park with trees in the background. The girls are swinging back and forth, and the camera is shaking, indicating that it is being held by someone who is also swinging. The video captures the joy and excitement of the girls as they swing.