In the video, a man is seen holding a surfboard and speaking to the camera. He is wearing a gray t-shirt and plaid shorts. The surfboard is white with orange trim and a black logo on the top. The man is standing in front of a large body of water, and there is another person surfing in the background. The man appears to be giving a tutorial or demonstration on how to use the surfboard. He gestures with his hands as he speaks, and the surfer in the background is riding a wave. The video is shot during the daytime, and the weather appears to be sunny and clear.