The video begins with a shot of a man standing on a wooden ladder that is attached to the side of a rocky cliff. The man is wearing black swim trunks and is preparing to jump into the water below. The water is a clear turquoise color and appears to be deep. As the man jumps, the camera follows him down into the water, capturing the moment of impact and the resulting splash. The man then resurfaces and begins to swim towards the edge of the cliff. The surrounding area is rocky and covered with green vegetation. The video is shot during the daytime and the sun is shining brightly.