The video shows a person using a blender to make a smoothie. The person is holding the lid of the blender with one hand and using the other hand to push the contents down into the blender. The blender is on a kitchen counter, and there is a stove visible in the background. The person is wearing a white shirt, and there is a white towel on the counter. The blender is white, and the contents inside are a light brown color. The person is pushing the contents down into the blender several times, and the blender is blending the contents.