In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform and a white hat. He is holding a small container of seasoning in his hand and pours it into a pan on the stove. The kitchen has wooden cabinets and a microwave. The man then picks up a pot and puts it on the stove. He then picks up a pan and puts it on the stove. The man is cooking something and is explaining the process to the viewer.