The video shows a man in a gym wearing a black tank top and black hat. He is performing a workout routine, specifically doing pull-ups on a machine. The man is also wearing white earphones and appears to be focused on his exercise. The gym is well-equipped with various exercise machines and weights. The man's muscles are well-defined, indicating that he is physically fit. The video captures the man's movements as he pulls himself up and down on the machine, showcasing his strength and endurance.