In the video, a man and a woman are standing on a blue mat in a gym. The man is wearing a black shirt and black pants, while the woman is wearing a black and white dress with a pink scarf. They are both barefoot. The man is holding a small object in his hands, and the woman is holding her nose. They are both standing in front of a punching bag. The gym has a red and white wall with a poster of martial arts. There is also a blue bench and a clock on the wall.