In the video, a man is seen holding a tray of food in his hands. He then proceeds to open the oven door and places the tray inside. The man then closes the oven door and looks inside. The video is shot in a kitchen setting, and the man appears to be cooking or baking something. The tray he is holding seems to contain a variety of food items, but it is not clear what they are. The man is wearing a blue shirt and glasses, and the kitchen has white cabinets and appliances. The lighting in the video is bright, and the overall atmosphere is calm and quiet.