In the video, a person is seen holding a small glass bowl filled with seeds. The person is using a small tool to pick up the seeds and place them into the bowl. The background is a tray filled with soil, and there is a pink object visible in the top left corner of the frame. The person's hands are visible, and they are wearing a white shirt. The seeds are small and round, and the bowl is transparent. The person is carefully placing each seed into the bowl, one at a time.