In the video, a person is seen holding a measuring cup and pouring a powdery substance into a clear glass bowl that already contains some oats. The person's hand is visible, and they are wearing a blue and white striped shirt. The bowl is placed on a wooden surface, and the background is blurred. The powdery substance appears to be a type of flour or grain, and it is being poured in a steady stream into the bowl. The oats in the bowl are light brown and appear to be rolled. The person's hand is steady as they pour the substance, and the video ends with the bowl filled with the mixture of oats and the powdery substance.