In this video, a man is seen standing in a bathroom, talking to the camera. He is holding a toothbrush and a cup of toothpaste in his hands. He begins by applying toothpaste to the toothbrush and then proceeds to brush his teeth. The man appears to be demonstrating the proper technique for brushing teeth, as he moves the toothbrush back and forth across his teeth. The bathroom has white tiles and a mirror in the background. The man is wearing a black shirt and has a beard. The video is shot in a vertical format, which is common for social media platforms.