In the video, a woman is seen standing on an ice rink, holding a hockey stick in her hands. She is wearing a white and blue jersey with the number 21 on it. The woman is speaking to the camera, and her words are not audible in the video. The background shows a hockey rink with boards and protective glass. The lighting is bright, and the ice surface appears smooth and well-maintained. The woman's hair is tied back, and she is wearing a helmet. The video does not show any other people or objects in the rink.