In the video, a man is seen performing a deadlift exercise in a gym. He is wearing a yellow t-shirt, black pants, and red and white sneakers. The man is lifting a barbell with weights on it. The barbell is black with silver weights, and the man is using a black belt to support his lower back. The gym has red walls, and there are ropes hanging on the wall. The man is standing on a black floor, and he is lifting the barbell from the ground to his waist level.