In the video, a woman is seen sitting in a chair against a red wall. She is wearing a white tube top and glasses. She begins by speaking to the camera and then proceeds to make various hand gestures. Her expressions and gestures suggest that she is conveying a message or giving instructions. The video is shot in a close-up shot, focusing on the woman's upper body and face. The lighting is bright, and the woman's features are clearly visible. The red wall behind her provides a contrasting background that makes her stand out in the video.