The video shows a man surfing on a large wave in the ocean. He is wearing a wetsuit and is riding a surfboard. The wave is quite large and the man is seen riding it skillfully. He is crouched low on the board and appears to be in control of the surfboard as he rides the wave. The water is a deep blue color and the wave is white and frothy. The man is the only person visible in the video and he is the main focus of the footage.