In the video, a woman is seen standing in front of a mirror, holding a camera and recording herself. She is wearing a pair of gray pants and a white shirt. The woman is also wearing a pair of shoes. She begins by standing still and then starts walking back and forth in front of the mirror. She continues to walk around, occasionally stopping to adjust her pants or shoes. The woman appears to be in a room with a bed and other furniture visible in the background. The lighting in the room is bright, and the woman's reflection is clearly visible in the mirror.