In the video, a young man is seen standing in front of a mirror holding a camera. He is wearing a white t-shirt and has a camera strap around his neck. The room has a white wall with two framed pictures hanging on it, and there is a blue chair with a pillow on it. The man is talking to the camera and making hand gestures. He appears to be adjusting his hair and smiling at the camera. The lighting in the room is bright, and the overall atmosphere is casual and relaxed.