In the video, a person is seen preparing a recipe. They start by cracking an egg into a glass bowl and whisking it with a fork. Then, they add ground flax and baking powder to the bowl and mix it well. The person is wearing a pink shirt and is standing in front of a kitchen counter. The bowl is placed on a pink plate, and the person uses a white spoon to mix the ingredients. The video is shot in a well-lit kitchen, and the person appears to be following a recipe.