The video features a person using a piece of plastic wrap to create an abstract watercolor painting on a white sheet of paper. The person applies yellow and pink watercolor paint to the paper in an abstract pattern and then covers it with the plastic wrap. They press down on the plastic wrap with their hands and then peel it off, revealing a colorful and textured design. The video shows the process of creating this design multiple times, with the person repeating the steps of applying paint and peeling off the plastic wrap.