In the video, a young girl is performing a gymnastics routine on a blue mat. She is wearing a black and pink leotard and has her hair tied back in a ponytail. The girl is barefoot and is performing a series of flips and twists. She starts by jumping up and down and then proceeds to do a backflip. She continues to perform several more flips and twists, showcasing her agility and flexibility. The girl's movements are fluid and graceful, and she appears to be enjoying herself as she performs. The blue mat provides a stark contrast to her black and pink leotard, making her the focal point of the video. Overall, the video captures a young gymnast's impressive skills and dedication to her craft.