In the video, a person is shown cooking in a kitchen. The person is holding a bag of food and pouring its contents into a pan on the stove. The pan appears to be hot as the food sizzles upon contact. The person then proceeds to stir the food in the pan with a spatula. The kitchen is well-lit, and the person is wearing a black shirt. The food being cooked is not clearly visible, but it appears to be some kind of grain or vegetable. The person seems to be focused on the task at hand, carefully stirring and ensuring that the food is cooked evenly.