In the video, a person is seen cutting a piece of lettuce on a blue cutting board. The person is using a knife to cut the lettuce into smaller pieces. The lettuce is green and appears to be fresh. The cutting board is placed on a wooden table, and there is a white wall in the background. The person's hands are visible as they hold the lettuce and knife, and they are wearing a black shirt. The video is shot from a close-up angle, focusing on the cutting action.