In the video, a woman is seen standing in a kitchen, stirring food in a pan with a spatula. She is wearing a white shirt with pink flowers and has black hair. The kitchen has wooden cabinets and a variety of utensils and spices in the background. The woman appears to be cooking and explaining the process, as she gestures with her hands while talking. The food in the pan looks like it could be some kind of grain or vegetable, and the woman is continuously stirring it.