In the video, a man with a beard is seen speaking to the camera. He is wearing a blue shirt and has a black backpack on. The man is standing in a room with a white ceiling and a red object can be seen in the background. He is holding a cigarette in his hand and is seen smoking it while continuing to speak. The man appears to be in a relaxed mood and is not in a rush. The video seems to be shot in a casual setting, possibly in a home or a small office. The man's speech is not audible in the video, but his body language suggests that he is engaged in a conversation or a monologue. The video is shot in a vertical format, which is common for social media platforms.