The video shows a man wearing a black helmet and a white jersey with a blue collar. He is speaking to the camera and appears to be in a gym or a sports facility. The man is wearing a black helmet with the word \"BAUER\" written on it. The jersey he is wearing also has a logo on the front, but it is not clearly visible. The man is speaking directly to the camera, and his facial expressions change as he talks. The background is blurred, but it seems to be an indoor setting with some equipment or machinery.