The video shows a person wearing gloves and holding a yellow stick and a green net. The person is seen standing on a sandy beach and is holding a grey surfboard. The person is also seen holding a yellow rope attached to the surfboard. There is another person who is helping the person with the surfboard. The person with the surfboard is seen adjusting the rope and the surfboard while the other person assists. The video captures the sandy beach and the ocean in the background.