The video shows a close-up view of a pan with meat and vegetables being cooked. The meat appears to be lamb chops, and there are onions and garlic visible in the pan. The person cooking is using a spatula to stir and flip the meat, ensuring it is cooked evenly. The colors in the pan are vibrant, with the red of the meat contrasting against the yellow and white of the onions and garlic. The sizzling sound of the meat cooking can be heard in the background.