The video shows a person surfing in the ocean. The surfer is riding a wave, and the camera is positioned above them, capturing the action from a bird's eye view. The water is a deep green color, and the wave is a lighter shade of green with white foam at the top. The surfer is wearing a black wetsuit and is riding a red surfboard. The surfer is seen paddling to catch the wave, then standing up on the board and riding the wave towards the shore. The video captures the surfer's movements as they navigate the wave, showcasing their skill and balance.