In the video, a person is seen holding a can of seasoning in their hand. The can has a blue lid with holes in it, which the person is using to sprinkle the seasoning onto the food. The person's hand is visible, and they are using their fingers to shake the can and dispense the seasoning. The background is a kitchen counter with various items on it, including a jar and a cutting board. The person's movements are deliberate and careful as they season the food.