In the video, a person is seen mixing a bowl of food with a black spoon. The bowl is blue and is placed on a wooden cutting board. The person's hand is visible, and they are mixing the food thoroughly. The food appears to be a mixture of vegetables and noodles. The person's movements are deliberate and careful, ensuring that the food is well-mixed. The background is a dark countertop, and there are some green vegetables visible on the side. The lighting in the video is bright, making the colors of the food and the bowl stand out. The person's actions are smooth and continuous, indicating that they are experienced in cooking.