In the video, a woman is seen standing on a grassy hillside. She is holding a bow and arrow, and she is demonstrating how to properly aim and shoot the bow. She is wearing a blue shirt and black shorts, and she has her hair tied back in a ponytail. The background is a beautiful landscape with trees and mountains in the distance. The woman appears to be experienced with the bow, as she handles it with ease and confidence. She takes a few steps back and then aims the bow at a target in the distance. With a smooth motion, she releases the arrow, and it flies off into the distance. The video is a great demonstration of the proper technique for shooting a bow and arrow.