In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has her hair tied back. The kitchen has white cabinets and stainless steel appliances. On the counter in front of her, there are several ingredients laid out, including a bag of carrots, a bag of raw sugar, a carton of almond milk, a jar of organic coconut oil, and a jar of organic cinnamon. The woman is holding a bag of raw sugar and appears to be explaining how to make a recipe that involves these ingredients. She is gesturing with her hands as she speaks, and the camera is focused on her and the ingredients on the counter.