The video shows a woman wearing a red t-shirt with the word \"CHILL\" written on it. She is also wearing a red bow in her hair. She is holding a camera and taking selfies in front of a mirror. The woman is smiling and posing in different ways, such as standing with her hands on her hips or touching her hair. The lighting in the room is bright, and the woman's makeup is done in a way that complements her outfit.