In the video, a person is seen cooking a dish that involves quinoa. The person is using a fork to stir the quinoa in a pot. The quinoa appears to be cooked and is a light brown color. The person is also using a spoon to add a liquid to the quinoa, which is likely water or broth. The pot is placed on a stove, and the person is continuously stirring the quinoa to ensure it is cooked evenly. The video does not show any other ingredients or the final dish, but it is clear that the person is in the process of preparing a quinoa-based meal.