In the video, a person is seen stirring a pot of food with a spatula. The pot is filled with a creamy mixture that has chunks of vegetables and meat in it. The person is continuously stirring the mixture, ensuring that all the ingredients are well-cooked and mixed. The spatula used is black, and the pot is placed on a stove. The person's hands are visible, and they are wearing a ring on their left hand. The background is not visible, and the focus is on the pot and the stirring action.