The video shows a person surfing on a wave in the ocean. The surfer is wearing a black top and green shorts. They are riding a white surfboard and are seen paddling to catch the wave. Once they catch the wave, they stand up on the surfboard and ride the wave for a while before eventually falling off the board. The water is a deep blue color, and the wave is a light green color. The surfer appears to be alone in the water, and there are no other surfers or objects visible in the video.