In the video, a man is seen hiking up a rocky trail. He is wearing a blue shirt, black pants, and a red backpack. The trail is made of large rocks and boulders, and the man is using his hands to steady himself as he climbs. The sky is visible in the background, and there are trees and bushes on either side of the trail. The man appears to be alone, and there are no other people visible in the video. The man continues to climb the trail, carefully placing each foot in front of the other.