In the video, a person is seen cooking beef in a pan. The beef is sizzling as it cooks, and the person is using a spatula to stir it around. The beef is browning as it cooks, and the person is continuously stirring it to ensure it cooks evenly. The pan appears to be on a stove, and the person is wearing a white shirt. The beef is cut into strips, and the person is using the spatula to turn them over. The video is shot from a close-up angle, focusing on the pan and the beef.