In the video, a person is seen mixing a salad in a red bowl. The person is using their hands to mix the salad, which consists of various greens. The person's nails are painted with pink polish, and they are wearing a ring on their left hand. The salad appears to be fresh and crisp, with a variety of different greens including lettuce and spinach. The person is mixing the salad thoroughly, ensuring that all the greens are well combined. The red bowl is placed on a white countertop, and there is a white plate visible in the background. The person's movements are deliberate and careful as they mix the salad, ensuring that the greens are evenly distributed throughout the bowl.