In the video, a woman is seen speaking to the camera while holding a tissue. She then blows her nose into the tissue and continues speaking. The woman is wearing glasses and has her hair pulled back. The background appears to be a kitchen with white cabinets and a microwave visible. The woman's expression is neutral, and she seems to be speaking in a calm and collected manner. The lighting in the video is bright, and the focus is primarily on the woman's face and upper body.