In the video, a person is seen holding a ripe avocado and using a spoon to scoop out the flesh of the fruit. The avocado is green in color and appears to be fresh. The person is carefully removing the avocado flesh and placing it into a clear plastic bowl. The bowl is placed on a red surface, possibly a table or countertop. The person's hands are visible, and they seem to be wearing a white shirt. The spoon used to scoop out the avocado is silver and appears to be made of metal. The video does not show any other objects or people.