The video shows a close-up of a person's legs as they perform a dance routine. The person is wearing blue leggings and grey sneakers. The background is blurred, but it appears to be a room with a wooden floor and a light source in the corner. The person's movements are rhythmic and coordinated, suggesting that they are following a specific dance pattern. The video is shot from a low angle, focusing on the person's legs and feet as they move.