The video shows an elderly woman wearing a red dress and holding a microphone. She is standing on a stage with a red background. The woman is speaking into the microphone and appears to be giving a speech or presentation. The video includes subtitles that read, \"It's important to stay active and surround yourself with young people,\" and \"and keep doing things you've never done before.\" The woman's facial expressions and body language suggest that she is engaged in delivering her message with enthusiasm and conviction.