In the video, a young boy is seen holding a barbell with weights on it. He appears to be struggling to lift the weight, as he grimaces and looks like he is exerting a lot of effort. The boy is wearing a green t-shirt with a cartoon character on it and camouflage pants. The background shows a metal gate, indicating that the video may have been taken in a gym or a similar setting. The boy's facial expressions and body language suggest that he is finding the weight challenging to lift.