The video shows a close-up of a salad with various ingredients. The salad includes green lettuce leaves, sliced tomatoes, and shredded cheese. The tomatoes are bright red and appear juicy, while the cheese is white and looks freshly shredded. The lettuce leaves are a vibrant green and appear crisp. The salad is garnished with a dark dressing, which could be balsamic vinegar or a similar type of dressing. The video does not show any actions or movement, but it provides a detailed view of the salad's components.