In the video, a man is standing in a kitchen and talking to the camera. He is holding a knife in his hand and appears to be demonstrating how to use it. The man is wearing a black hoodie and has short black hair. The kitchen has wooden cabinets and a white countertop. The man is speaking in a calm and clear voice, and his movements are deliberate and controlled. The knife he is holding appears to be a chef's knife, and he is using it to cut through an object that is not visible in the video. The lighting in the kitchen is bright, and the overall atmosphere is casual and relaxed.