In the video, a man is standing in front of a mountain backdrop, holding a running shoe in his hands. He is wearing a black t-shirt with the words "TRAILRUNNINGREVIEW" written on it. The man is speaking to the camera, presumably about the shoe he is holding. He is holding the shoe with both hands, and at one point, he points to the sole of the shoe. The shoe appears to be a trail running shoe with a green and black color scheme. The man seems to be giving a review or demonstration of the shoe.