The video shows a person in a kayak in the ocean, holding a fishing rod. The person is wearing a black jacket and a hat. The water is calm and the sky is overcast. The person is seen reeling in a fish, which is attached to the fishing line. The fish is white and appears to be a large one. The person holds the fish with both hands and then releases it back into the water. The fish swims away, and the person continues to hold the fishing rod.