In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white tank top and has her hair styled in a braid. The kitchen has white cabinets and a white countertop. On the countertop, there are several items including a bag of coconut flakes, a jar of peanut butter, a bowl of chocolate chips, and a spoon. The woman picks up the bag of coconut flakes and pours some into a small white bowl. She then uses the spoon to mix the coconut flakes with the chocolate chips in the bowl. After mixing, she takes a spoonful of the mixture and eats it. The video ends with the woman still talking to the camera.