The video features a man wearing a hockey jersey who is speaking directly to the camera. He appears to be in a room with a wall behind him that has a calendar and a poster with a picture of a hockey player. The man is wearing a black cap and is sitting in a chair. He is speaking in a calm and collected manner, and his facial expressions suggest that he is engaged in the conversation. The lighting in the room is bright, and the camera angle is fixed, with the man centered in the frame.