In the video, a woman is standing in a kitchen and cooking. She is wearing a green shirt and glasses. She is holding a spoon and stirring the food in a pan. The kitchen is well-lit and has a modern design. The woman appears to be focused on her cooking and is speaking to the camera, possibly explaining the cooking process. The food in the pan looks like a stir-fry with various vegetables. The woman then picks up a bowl of noodles and adds them to the pan. She stirs the noodles into the pan with the vegetables and continues to cook. The video ends with the woman looking satisfied with her cooking.