The video shows a hockey player skating on the ice and taking a shot at the goal. The player is wearing a grey jersey with blue and orange stripes on the sides. The goalie is wearing a black jersey and is positioned in front of the net. The rink has white boards and glass walls, and there are other players and a referee in the background. The video is shot from the side of the rink, and the player takes a shot at the goal from the side of the rink. The goalie blocks the shot, and the video ends.