The video shows a young boy standing in a room with a large mirror on the wall behind him. He is wearing a shirt with a shark on it and is holding a yellow and black bottle of vitamins. The boy is speaking to the camera and appears to be explaining something about the vitamins. He points to the bottle and then to his mouth as if to indicate that he is going to take the vitamins. The room is well-lit and the boy seems to be the only person in the video.