In the video, a man is seen holding a plate of food. The plate contains a serving of rice and two pieces of meat. The man is wearing an orange shirt and is standing in a kitchen with a countertop visible in the background. The camera focuses on the plate of food, and the man rotates it to show the different sides of the dish. The rice appears to be seasoned, and the meat looks grilled. The man seems to be presenting the food to the camera, possibly for a cooking show or a recipe demonstration.