In this video, a man is seen preparing a smoothie in a kitchen. He starts by adding ingredients to a blender, which already contains some green vegetables. The man then proceeds to add a variety of other ingredients, including a green liquid, a white powder, and a brown powder. He also adds a small amount of a yellow powder and a green powder. Throughout the video, the man talks to the camera, explaining the ingredients he is using and how they will contribute to the smoothie. The kitchen is well-lit, and the man is wearing a black tank top. The blender is placed on a kitchen counter, and there are other ingredients and kitchen appliances visible in the background.