In the video, a man is standing in a kitchen and talking to the camera. He is wearing a maroon shirt and has a beard. The kitchen has black cabinets and a white countertop. On the countertop, there is a bowl of macaroni and cheese. The man is standing in front of a stove, and there is a green cutting board on the countertop. The man is smiling and appears to be in a good mood. He is gesturing with his hands as he talks. The kitchen is well-lit, and there is a window with blinds in the background.