In the video, a man is seen sitting at a table with a book open in front of him. He is wearing glasses and a black shirt with a red car on it. The man is flipping through the pages of the book, and his hands are visible as he does so. The book appears to be a hardcover with a white cover, and the pages are white with black text. The man seems to be focused on the book, and there is a sense of calmness in the scene. The background is blurred, but it appears to be a room with chairs and tables.