In the video, a man is seen sitting in the back seat of a car. He is wearing a purple shirt and is speaking to the camera. The man then proceeds to demonstrate how to adjust the headrest of the seat. He uses his hands to show the viewer how to move the headrest up and down. The car appears to be parked in a driveway with trees visible in the background. The man's voice is clear and he speaks in a calm and measured tone. The video is shot from a side angle, allowing the viewer to see the man's actions clearly.