In the video, a woman is seen cooking in a kitchen. She is wearing a red shirt and has long brown hair. She is holding a blender in her hand and pouring its contents into a pot on the stove. The blender is green and appears to be filled with a green liquid. The pot on the stove is black and has a wooden spoon in it. The kitchen has a modern look with stainless steel appliances and a white countertop. The woman seems to be focused on her cooking and is carefully pouring the contents of the blender into the pot.