The video shows a close-up of a piece of meat, which appears to be a pork chop, being seasoned with salt. The meat is pinkish in color and has a layer of white salt on top. The person seasoning the meat is using their hands to sprinkle the salt evenly across the surface of the meat. The salt is granular and appears to be coarse. The background is blurred, but it seems to be a kitchen counter.