In the video, a person is seen holding a bowl filled with flour. The person is wearing a blue shirt and is standing in front of a black countertop. The person is using their right hand to mix the flour in the bowl. The bowl appears to be made of glass and is placed on the countertop. The person's movements are steady and consistent, indicating that they are experienced in mixing flour. The countertop is clean and there are no other objects visible in the frame. The lighting in the room is bright, and the person's face is not visible in the video.