In the video, a person is seen pouring a bowl of food into a pan. The person is using a green bowl to pour the food into the pan, which is placed on a stove. The food appears to be a mixture of pasta and vegetables. The person is wearing a watch on their left wrist and is using a spoon to transfer the food from the bowl to the pan. The stove is black, and the pan is also black. The food in the bowl is a light color, possibly white or cream, with visible pieces of green vegetables. The person is wearing a green shirt, and the kitchen appears to be well-lit.