In the video, a man is seen holding a white plate with a few insects on it. He is wearing a light blue t-shirt and is standing in a kitchen with wooden cabinets and a black oven in the background. The man is smiling and appears to be enjoying the insects. He is holding the plate with both hands and moving it slightly to show the insects on it. The insects on the plate are brown and black in color and are of different sizes. The man seems to be talking and possibly explaining something about the insects. The kitchen is well-lit and the man appears to be the only person in the video.