In the video, an older man with a white beard and sunglasses is standing in a forest. He is wearing a white t-shirt and is surrounded by trees and rocks. The man is smiling and talking to the camera, and at one point, he bends down to pick up a rock. He then throws the rock into the distance, and it lands on the ground. The man looks back at the camera and continues talking. The forest appears to be quiet and peaceful, with no other people or animals visible in the video.