In the video, a man is lying on a bed with white sheets. He has tattoos on his chest and arms. He is shirtless and appears to be in a relaxed state. The man yawns and stretches his arms, indicating that he is waking up or relaxing. The bed is in a room with a window, and there is a pair of shoes visible in the background. The man's expression is calm and content as he yawns and stretches.