In the video, a man is standing in front of a swimming pool. He is wearing a black t-shirt with the letters "GTI" written on it. The man is speaking to the camera, and he makes various hand gestures as he talks. The pool behind him is empty, and there are no people swimming in it. The man appears to be the only person in the video. The pool area is well-lit, and there are no visible objects in the pool. The man's speech is not audible in the video.