In the video, a woman is seen sitting on a bed, holding a blue bottle. She is wearing a yellow dress with floral patterns and has long blonde hair. The woman is speaking to the camera, and her facial expressions suggest that she is explaining something. The background is a bedroom with a pink bedspread, a brown pillow, and a painting hanging on the wall. The woman's nails are painted red, and she is wearing a necklace with a pendant. The blue bottle she is holding appears to be a water bottle, and she seems to be demonstrating how to use it.