In the video, a man is seen wearing a chef's hat and a white shirt. He is standing in a kitchen and is holding a knife in his hand. The man is talking to someone off-camera and is smiling. He then proceeds to cut a piece of food on a cutting board. The kitchen has various items on the shelves, including plastic containers and baskets. The man appears to be enjoying his time in the kitchen and is engaged in a conversation with someone. The video gives a glimpse into the man's daily life as a chef.