The video shows a person cooking food in a pan on a stove. The person is using a long utensil to stir the food in the pan. The flame from the stove is visible, and the person is wearing a white shirt. The food in the pan appears to be a light-colored dish, possibly a stir-fry or sautéed vegetables. The person is moving the utensil quickly, causing the food to sizzle and the flame to flare up. The kitchen appears to be well-equipped with various cooking utensils and ingredients.