In the video, a man is standing in a kitchen and holding a pan. He is wearing a gray shirt and has a beard. The kitchen has a brick wall and wooden cabinets. The man is talking to the camera and then he flips the pan in the air. The pan is black and appears to be made of cast iron. The man catches the pan with his hand and continues talking. The video is shot in a well-lit room and the man is the only person in the frame.