The video shows a close-up of a person's hands as they pour a white powdery substance from a blue bag into a blue bowl. The substance appears to be flour or sugar. The person's hands are visible, but their face is not shown. The background is blurred, but it seems to be a kitchen setting. The person pours the substance carefully, making sure not to spill any. The blue bag is held at an angle, and the white powder flows smoothly into the bowl. The blue bowl is placed on a white surface, and the person's hands are steady as they pour.