In the video, a man is seen sitting in a kayak in the water. He is holding a fish in his hand and then he gently lowers it back into the water. The man appears to be fishing and has just caught a fish. The water is calm and there are no other boats or people visible in the video. The man is wearing a life jacket and a hat, indicating that he is prepared for a day of fishing. The fish he caught is medium-sized and appears to be a bass. The man's actions are deliberate and careful as he releases the fish back into the water.