The video shows a person preparing food in a kitchen. The person is seen cutting up meat on a cutting board. The cutting board is placed on a kitchen counter, and there are several kitchen utensils and ingredients visible in the background. The person is wearing a white shirt and is using a knife to cut the meat. The meat appears to be raw and is being cut into smaller pieces. The person's movements are precise and careful, indicating that they are experienced in food preparation. The kitchen is well-lit, and the colors in the video are vibrant, with the red of the meat contrasting against the white of the cutting board and the person's shirt.