In the video, a man is standing on a stage in front of a blue and red background. He is wearing a black shirt and has a watch on his left wrist. The man is holding a small black object in his right hand and is speaking to the audience. He uses his left hand to gesture as he speaks. The man appears to be giving a speech or presentation, and he seems to be engaging with the audience. The stage is well-lit, and the man is the main focus of the video.