In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and a silver necklace. Behind her, there is a window with a view of trees outside. On the counter next to her, there is a bag of whey protein powder. The woman is holding the bag and talking about it, possibly explaining its benefits or how to use it. The kitchen is well-lit, and the woman appears to be in a cheerful mood.