The video begins with a close-up shot of a person's hand holding a small glass bowl filled with salt. The hand is seen sprinkling the salt onto the brussels sprouts that are sizzling in a black pan. The brussels sprouts are cut in half and are being cooked, as evidenced by the sizzling sound and the browning on the cut sides. The camera angle changes to show the brussels sprouts from different perspectives, focusing on the salt being sprinkled and the browning of the brussels sprouts. The video ends with a shot of the brussels sprouts in the pan, now with a golden brown color on the cut sides.