In the video, a man is seen performing pull-ups in a gym. He is wearing a black cap and black underwear. His muscles are well-defined, indicating that he is physically fit. The gym appears to be well-equipped, with various exercise machines and equipment visible in the background. The man is using a pull-up bar, which is a common piece of gym equipment used for upper body exercises. The lighting in the gym is bright, and the walls are painted white, creating a clean and focused environment for workouts. The man's form is good, suggesting that he is experienced in using the pull-up bar.