In the video, a man is seen juggling three white balls. He is wearing a black outfit and a black hat. The background is dark, and the man is standing in the center of the frame. The balls are being thrown and caught in a rhythmic pattern, and the man appears to be skilled at juggling. The balls are in constant motion, and the man's hands are moving quickly to keep them in the air. The video captures the man's concentration and the fluidity of his movements as he juggles the balls.