In the video, a man is sitting on a yellow couch and talking to someone off-camera. He is wearing a blue t-shirt and has short brown hair. The man is using his hands to emphasize his points as he speaks. Behind him, there is a bookshelf with various items on it, including books and bottles. The man appears to be engaged in a conversation, possibly with a friend or an interviewer. The video is shot in a casual setting, possibly in a living room or a studio.