In the video, a person is seen holding a small piece of food in their hand. The person then proceeds to break the piece of food into smaller pieces. The person's hands are visible, and the background is a solid color. The person's actions are deliberate and careful as they break the food into smaller pieces. The video does not contain any dialogue or sound, and the focus is solely on the person's hands and the food. The person's nails are short and clean, and they are wearing a ring on their left hand. The food appears to be a type of nut or seed, and the person breaks it into several smaller pieces before placing them on their palm. The video is shot in a well-lit room, and the lighting is consistent throughout.