In the video, we see a close-up shot of a metal strainer being used to remove food from a pot of boiling water. The strainer is made of metal and has a fine mesh, which allows the water to drain while keeping the food inside. The food appears to be some kind of vegetable or grain, and it is being cooked in the boiling water. The strainer is being held by a person's hand, which is not visible in the shot. The water is bubbling and steaming, indicating that it is at a high temperature. The background is blurred, but it seems to be a kitchen setting. The video does not contain any audio.