In the video, a man is seen running down a hill. The man is wearing a blue shirt and black pants. The hill is covered in grass and trees, and there is a mountain in the background. The man is running at a fast pace, and his arms are swinging by his sides. The video is shot from behind the man, and the camera follows him as he runs down the hill. The man's shadow is visible on the ground, and the sun is shining brightly. The video ends with the man continuing to run down the hill.