The video shows a close-up of a plate of fried rice. The rice is white and appears to be seasoned with soy sauce. It is mixed with diced carrots, green peas, and strips of ham. The person in the video is using a pair of wooden chopsticks to pick up a portion of the fried rice and bring it towards the camera. The chopsticks are held by a person wearing a black glove. The plate is white and round, and the background is blurred, but it appears to be a kitchen setting.