In the video, we see a person pouring oil into a pan on a stove. The pan is black and appears to be hot as the oil begins to sizzle immediately upon contact. The person then proceeds to add various ingredients to the pan, including what looks like chopped vegetables and possibly some type of protein. The ingredients are stirred together and cooked until they are evenly distributed throughout the pan. The person uses a spatula to mix the ingredients, ensuring that they are cooked thoroughly. The video ends with the person serving the cooked dish onto a plate.