The video shows a close-up of a pot of food on a stove. The pot is black and contains a mixture of vegetables and meat. The person in the video is using a black spoon to stir the contents of the pot. The vegetables in the pot include carrots, peppers, and onions. The meat appears to be beef. The pot is placed on a gas stove with a blue flame visible underneath it. The person stirs the pot several times, mixing the ingredients together.