In the video, a man is standing in front of a white background. He is wearing a blue t-shirt with the text "Are you listening? 25 reasons you should be." The man is speaking directly to the camera, using his hands to emphasize his points. He appears to be engaged in a conversation or presentation, and his body language suggests that he is passionate about the topic. The video is shot in a vertical format, which is commonly used for social media platforms. The lighting is even, and the focus is on the man, with no other objects or people visible in the frame.