In the video, a man and a woman are standing in a gym. The man is shirtless and wearing blue shorts, while the woman is wearing a purple shirt. They are both smiling and talking to each other. The gym is equipped with various exercise machines and weights. The man is gesturing with his hands as he speaks, and the woman is listening attentively. The lighting in the gym is bright, and the walls are painted in a neutral color. There are no other people visible in the video.