In the video, a woman is seen holding a journal and speaking to the camera. The journal has a glittery cover and is labeled "Take Notes as Buffalo Journal." The woman appears to be in a room with a bookshelf in the background. She is wearing a grey shirt and has her hair styled in a half-up, half-down look. The lighting in the room is bright, and the woman's expression is neutral. The video seems to be a product review or demonstration of the journal.