In the video, a person is seen mixing flour in a glass bowl. The person is using their hands to mix the flour, and the bowl is placed on a wooden surface. The person then pours the flour into another bowl. The video is shot in a well-lit room, and the person's hands are the main focus of the video. The person is wearing a ring on their left hand, and the flour is white in color. The bowl is transparent, and the wooden surface is light brown.