The video shows a woman in a white shirt and pink apron standing in a kitchen. She is holding a green notebook and a pen, and appears to be speaking to the camera. The kitchen is well-lit and has a modern design, with white cabinets and a blue countertop. The woman is wearing her hair in a bun and has a serious expression on her face. She seems to be explaining something, possibly a recipe or cooking instructions, as she looks down at the notebook and gestures with her pen.