In the video, a man is seen wearing a virtual reality headset and standing in front of a green screen. He is wearing a blue t-shirt with the number 76 on it and jeans. The man is holding a controller in his hands and appears to be moving his hands around as if he is interacting with something in the virtual environment. The green screen behind him suggests that the video may be used for special effects or editing purposes. The man's facial expressions and body language indicate that he is fully immersed in the virtual experience.