The video shows a person cooking a dish in a pan. The person is adding a white substance, which appears to be yogurt, to the pan and stirring it with a wooden spoon. The pan contains a mixture of ingredients, including what looks like ground meat, green peppers, and possibly tomatoes. The person continues to stir the mixture, and the yogurt blends in with the other ingredients, creating a homogenous mixture. The colors in the video are predominantly red and green from the vegetables, with the white yogurt adding contrast. The person's movements are deliberate and careful, ensuring that the yogurt is evenly distributed throughout the mixture.