In the video, a woman is seen preparing a dish in a kitchen. She is wearing a pink shirt and is standing in front of a counter. She is holding a spoon and a bowl of sauce. She pours the sauce onto the food on the tray and mixes it together. She then puts the tray into the oven. The kitchen has wooden cabinets and a red countertop. The woman appears to be focused on her task and is speaking to the camera.