In the video, two men are standing in a gym. One man is wearing a black t-shirt and the other is wearing a white t-shirt. The man in the black t-shirt is talking to the camera and then turns to the man in the white t-shirt. The man in the white t-shirt is holding a dumbbell in his hand and is also talking to the camera. The gym is well-equipped with various exercise machines and equipment. The lighting in the gym is bright, and the walls are painted in a light color.