In the video, a person is seen putting on a red and white sock. The person starts by putting the toe of the sock into their shoe and then pulls the rest of the sock up to their calf. The sock has a red band around the top and white stripes on the sides. The person then pulls the sock up to their knee and adjusts it for a comfortable fit. The person's leg is visible, and they are wearing a yellow and black shin guard. The background is a brick floor.