In the video, a woman is seen standing in a kitchen. She is wearing a blue shirt and has blonde hair. She is holding a glass bowl in her hands and appears to be speaking to the camera. The kitchen has white cabinets and a stainless steel sink in the background. The woman seems to be demonstrating something, possibly a recipe or cooking technique, as she is gesturing with her hands and looking at the camera. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.