The video shows a woman performing a figure skating routine on an ice rink. She is wearing a blue dress with a black top and has short hair. The skater is seen spinning and moving gracefully on the ice, with her arms extended out to the sides. The background is a blurred view of the ice rink, with no other skaters visible. The focus is solely on the skater's movements and the fluidity of her dress as she glides across the ice.