In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a floral dress and has blonde hair. The kitchen is well-equipped with various utensils and ingredients. The woman is holding a bowl of ingredients and a spoon, and she is pouring the ingredients into a blender. She is also holding a glass of water in her other hand. The kitchen has blue tiles on the wall, and there are shelves with plates and bowls. The woman is speaking in a calm and relaxed tone, and she seems to be explaining the process of making a recipe.