In the video, a young man is seen speaking to the camera while moving around. He is wearing a black shirt and has a few freckles on his face. The background shows a window with a view of trees and an American flag. The man appears to be in a room with white walls and a ceiling light. He is moving his head and body while speaking, and at one point, he looks down at the camera. The video has a casual and relaxed feel to it.