The video shows a close-up of a car's suspension system. The suspension system is made up of a red spring and a black shock absorber. The spring is coiled and has a label on it that reads "Fox". The shock absorber is attached to the spring and is positioned next to a blue metal bar. The video is shot from a slightly elevated angle, giving a clear view of the components. The focus is on the red spring, which is the main component of the suspension system. The video does not show any movement or action, but rather provides a detailed look at the components of the suspension system.