The video shows a person preparing a salad. The person is seen adding sliced onions to a bowl of chopped lettuce. The bowl is placed on a wooden cutting board. The person then adds some chopped green onions to the salad. The salad appears to be a mix of lettuce, onions, and green onions. The person's hands are visible as they prepare the salad. The video is shot in a kitchen setting with a focus on the salad preparation process.