In the video, a person is stirring a pot of food with a wooden spoon. The pot is placed on a stove, and the food inside appears to be a mixture of vegetables and possibly some meat. The person is continuously stirring the contents of the pot, ensuring that everything is well-cooked and mixed. The pot is black, and the food inside has a variety of colors, including green, red, and yellow. The wooden spoon is being used to stir the food in a circular motion.