In the video, a person is seen sitting in the driver's seat of a car, and they are adjusting the sun visor. The person's hand is visible, and they are using it to push the sun visor up and down. The car appears to be parked, and the interior is visible. The person seems to be demonstrating how to adjust the sun visor, possibly to block out the sun or to get a better view of the road. The video is shot from the perspective of the passenger seat, and the person's actions are the main focus of the video.