The video shows a woman performing a ballet routine on a stage. She is wearing a black dress and ballet shoes. The stage is lit with a spotlight, and the background is dark. The woman starts with a pose, then moves her arms and legs gracefully. She executes a series of ballet moves, including spins and leg lifts. The woman's movements are fluid and precise, and she maintains a poised expression throughout the performance. The video ends with the woman bowing to the audience.