In the video, we see two men in a boxing ring. One man is wearing black shorts and boxing gloves, and the other man is wearing a gray shirt and boxing gloves. The man in black is throwing punches at the man in gray, who is holding up a pad to block the punches. The man in gray is also throwing punches at the man in black. The boxing ring has red ropes and a red floor, and there are posters on the wall in the background. The men are both wearing athletic shoes. The man in black is wearing blue shoes, while the man in gray is wearing black shoes. The video is shot from different angles, showing the men's movements and techniques.