In the video, a man is seen sitting on a couch while holding a bowl of salad in his hands. He is wearing a dark green sweater and has a beard. The man is using a white plastic fork to eat the salad. The salad appears to be a mix of green lettuce, purple cabbage, and other vegetables. The man seems to be enjoying his meal and is smiling while eating. The background is a plain pink wall, and there is a black couch next to the man.