In the video, a person is seen holding a strainer over a bowl and pouring the contents into another bowl. The strainer is made of metal and has a handle on one side. The bowl being poured into is white and appears to be made of ceramic. The contents of the strainer are not clearly visible, but they seem to be some kind of food. The person's hand is visible, and they are wearing a ring on their finger. The background is a kitchen counter with various items scattered around, including a cutting board and a knife.