In the video, a man is standing in front of a blue background. He is wearing glasses and a white shirt. The man is speaking to the camera and making hand gestures as he talks. On the right side of the screen, there is a diagram of a cube with the text "1 pound of CH4" and an equal sign. The cube is yellow and the text is black. The man appears to be explaining the concept of 1 pound of CH4, possibly in a scientific or educational context.