The video shows a man surfing on a wave in the ocean. He is wearing a white shirt and black shorts. The wave is large and white, and the man is riding it on a white surfboard. The water is a deep blue color, and there are rocks visible in the background. The man is seen balancing on the surfboard, and at one point, he falls off the board but quickly gets back on. The video captures the thrill and excitement of surfing on a large wave.