The video shows a close-up of a bowl of food, which includes noodles, vegetables, and possibly some meat. The person in the video is using chopsticks to pick up the noodles and mix them with the other ingredients in the bowl. The noodles appear to be of a light color, possibly white or beige, and the vegetables include green onions and tomatoes. The person's movements are deliberate and careful, suggesting that they are trying to mix the ingredients thoroughly. The bowl is white, and the background is not visible, focusing the viewer's attention on the food and the action of mixing.