In the video, a woman with long red hair is standing in front of a stormy ocean background. She is wearing a black top and black pants. The woman is speaking directly to the camera, using hand gestures to emphasize her points. The video is shot in a vertical format, and the woman appears to be the only person in the frame. The ocean in the background is dark and turbulent, with waves crashing against the shore. The lighting is dim, suggesting that the video was shot during the evening or on a cloudy day.