In the video, a man is seen standing in a gym. He is wearing a black cap and a black t-shirt. In his hand, he is holding a small snack wrapped in red and yellow packaging. The man takes a bite of the snack and then looks at the camera. The gym is equipped with various exercise machines and weights. In the background, there is another person who is also working out. The man appears to be enjoying his snack while taking a break from his workout routine.