In the video, a young man is seen wearing a chef's hat and a white shirt. He is holding a knife and cutting a piece of meat on a wooden cutting board. The man is focused on his task, and the knife is making a clean cut through the meat. The background is a plain white wall, and there is no other visible furniture or objects in the frame. The lighting is bright, and the camera angle is from the side, capturing the man's profile as he works.