In the video, a person is seen stirring a pan of food with a wooden spatula. The pan contains shredded cabbage and carrots. The person is continuously stirring the food, ensuring that it is cooked evenly. The cabbage and carrots appear to be in a sauce, and the person is making sure that the sauce coats the vegetables well. The video is shot in a kitchen setting, and the person is wearing a white apron. The wooden spatula used for stirring is of medium size and appears to be well-used. The pan is black and appears to be non-stick. The lighting in the video is bright, and the colors of the vegetables are vibrant.