In the video, a man is seen standing on a golf course, holding a golf club. He is wearing a blue shirt, white shorts, and a grey cap. The man is positioned next to a golf ball, which is on the ground. He is demonstrating how to properly hit the ball with the club. The man takes a few practice swings before hitting the ball. The background of the video shows a lush green golf course with trees and a clear blue sky. The man's movements are smooth and deliberate, indicating his experience and skill in playing golf. The video is shot in high definition, capturing the details of the man's attire and the surrounding environment.