The video shows a person riding a bike on a dirt trail. The camera is positioned in such a way that we can see the handlebars of the bike and the rider's hands. The rider is wearing gloves and is holding onto the handlebars. The trail is surrounded by trees and grass on both sides. The sky is cloudy, and the overall color scheme of the video is green and brown. The rider is moving at a steady pace, and there are no other people or objects in the video.