In the video, a woman is seen standing in front of a mirror. She is wearing a colorful dress and high heels. The woman is holding a phone and taking a selfie. She is posing in different ways, moving her arms and legs to capture different angles. The mirror reflects her image, allowing her to see herself from different perspectives. The woman seems to be enjoying herself, smiling and laughing as she takes the selfie. The background of the room is not clearly visible, but it appears to be a well-lit space with a neutral color scheme.