In the video, a young man is seen wearing a white t-shirt and a black cap. He is holding a red balloon in his hands and blowing into it. As he blows, the balloon inflates, and he continues to inflate it until it is full. He then stops and lets the air out of the balloon, causing it to deflate. The man seems to be enjoying himself as he smiles and laughs after deflating the balloon. The background is plain and does not distract from the main action.