In the video, a young girl is seen climbing down a set of stairs that are located on a dock. The water surrounding the dock is crystal clear and blue, and the girl is wearing a black swimsuit. She carefully makes her way down the stairs, holding onto the railing for support. As she reaches the bottom, she jumps into the water with a splash, and the camera captures the moment from above. The girl then swims away from the dock, enjoying the refreshing water.