The video features a group of astronauts in their spacesuits, standing in a room. The astronauts are seen sitting down one by one, with one of them standing up and walking away. The room appears to be a training facility, with a ladder and a staircase visible in the background. The astronauts are wearing white spacesuits with blue and red stripes, and their helmets have visors. The video captures the astronauts' movements as they prepare for their mission.