The video shows a young boy in a gym, performing gymnastics on a balance beam. He is wearing a black t-shirt and shorts, and is seen sitting on the beam, lying down, and then getting up to perform a flip. There are other children in the background, also practicing gymnastics. The gym floor is blue, and there are colorful mats and cones scattered around. The boy's movements are cautious and controlled, indicating that he is still learning and practicing.