In the video, a person is seen holding a small fish in their hand. The fish appears to be a trout, with a silver body and a yellowish belly. The person is wearing a blue jacket and is standing in a grassy area with some fallen branches around. They are holding the fish with their left hand and using their right hand to open its mouth. The person then takes a small piece of bait and places it inside the fish's mouth. The fish is still alive, as it is moving its mouth and gills. The person then closes the fish's mouth and holds it for a few seconds before releasing it back into the water. The video ends with the fish swimming away.