In the video, a young girl is standing in a kitchen and holding an avocado. She is wearing a red shirt and has long brown hair. The kitchen has white cabinets and a stove in the background. The girl is using a knife to cut the avocado into cubes. She is speaking to the camera and explaining the process of cutting the avocado. The video is shot from a close-up angle, focusing on the girl and the avocado.