In the video, a man is seen bending over to set up a row of bowling pins. He then stands up and picks up a bowling ball, preparing to bowl. The man throws the ball towards the pins, and they all fall down. The video captures the moment of the ball hitting the pins and knocking them over. The man's posture and the way he throws the ball suggest that he is experienced in bowling. The pins are white and appear to be standard bowling pins. The setting seems to be a bowling alley or a similar indoor facility. The lighting is bright, and the sound of the ball hitting the pins can be heard clearly.