The video features a close-up view of a smartwatch being held by a person wearing white gloves. The watch has a black band and a circular face with a digital display. The display shows various heart rate readings, including the last 7 days average, last 24 hours average, and the current heart rate. The watch also displays the time, date, and battery life. The person holding the watch rotates it to show different angles and features, including a compass and a barometer. The watch appears to be a Garmin brand, as indicated by the logo on the face.