In the video, a group of people are seen dancing in a room. The woman in the foreground is wearing a red tank top and gray leggings, and she is dancing with her arms outstretched. The other people in the background are also dancing, and they are wearing various colors of clothing. The room has wooden floors and a staircase in the background. The dancers are moving their arms and legs in sync with each other, creating a lively and energetic atmosphere.