In the video, a person is seen cutting up pieces of meat on a cutting board. The person is using a knife to cut the meat into smaller pieces. The cutting board is placed on a countertop, and there are various seasonings and spices visible in the background. The person appears to be preparing the meat for cooking, and they are wearing a watch on their left wrist. The meat is red and appears to be beef. The person's movements are deliberate and careful as they cut the meat.