The video shows a man surfing on a large wave in the ocean. The man is wearing a yellow shirt and is seen riding the wave on his surfboard. The wave is very large and powerful, and the man is able to maintain his balance as he rides it. The water is a deep blue color, and the wave is white and foamy as it crashes. The man is the only person visible in the video, and he is positioned in the center of the frame. The video captures the thrill and excitement of surfing on a large wave, as well as the skill and balance required to ride it successfully.