The video shows a man in a blue shirt helping another man put on a space suit. The man in the space suit is wearing a helmet with a clear visor. The man in the blue shirt is adjusting the helmet and making sure it is secure. The man in the space suit is then seen in a pool of water, wearing the space suit and helmet. He is holding onto a bar and appears to be floating or swimming in the water. The video is shot in a controlled environment, possibly a training facility.