The video shows a man on a beach at night. He is wearing a blue shirt and shorts and is carrying a red kayak. The man is holding a paddle in his hand and is seen walking towards the water. He then proceeds to get into the kayak and begins paddling away from the shore. The beach is dark, but the man is illuminated by a light source, possibly a flashlight. The water is calm, and there are no other people or objects visible in the video.