In the video, a person is seen mixing a bowl of food. The person's hands are visible, and they are using a utensil to mix the contents of the bowl. The bowl appears to be white, and the food inside it is not clearly visible, but it seems to be some kind of grain or cereal. The person's hands move in a circular motion, mixing the contents thoroughly. The video is shot from a close-up angle, focusing on the bowl and the person's hands. There is no visible background or context provided in the video.