In the video, a person is seen cooking food in a pan. The pan is placed on a stove, and the person is using a spoon to stir the contents of the pan. The person then adds several pieces of food to the pan and continues to stir them. The food appears to be some kind of meat or vegetable, and it is being cooked in a sauce or broth. The person stirs the food continuously, ensuring that it is evenly cooked. The pan is black, and the food being cooked is a light color, possibly white or beige. The stove is not visible in the video, but the sound of the cooking can be heard.