In the video, a man is seen kayaking in a river. He is wearing a yellow life jacket and a blue helmet. He is holding a paddle in his hands and is seen paddling through the water. The water is flowing at a moderate pace, and the man seems to be enjoying the ride. He is seen turning the kayak around and paddling in the opposite direction. The man appears to be alone in the kayak, and there are no other people or objects visible in the video. The weather seems to be clear, and the sun is shining brightly. The video captures the serene beauty of the river and the thrill of kayaking.