In the video, a man is seen using a hammer to hit a piece of metal that is attached to a tree stump. The man is wearing a white shirt and has a bald head. The tree stump is brown and has a rough texture. The metal piece is silver and appears to be a chain link. The man is hitting the metal with the hammer in a repetitive motion, causing the metal to bend and twist. The background is blurred, but it appears to be an outdoor setting with dirt and rocks.