In the video, a man is seen working on a bicycle wheel. He is wearing glasses and a black t-shirt. The man is holding a tool in his hand and is using it to adjust the wheel. He is speaking to the camera as he works, providing instructions on how to adjust the wheel. The background of the video is a workshop, with various tools and equipment visible. The man's movements are precise and deliberate, indicating that he is experienced in working on bicycles. The video is shot in a close-up view, focusing on the man's hands and the wheel, making it easy to see the details of the adjustment process.