The video shows a surfer riding a wave in the ocean. The surfer is seen paddling on their board to catch the wave, then standing up and riding the wave towards the shore. The wave is large and powerful, and the surfer skillfully maneuvers their board to stay on top of it. The ocean is a deep blue color, and the waves are white and frothy as they break. The surfer is wearing a wetsuit and is the only person visible in the video.