In the video, a woman is standing in a kitchen, wearing a blue dress with a floral pattern. She is speaking to the camera and appears to be giving a cooking demonstration. The kitchen is well-lit and has white cabinets. On the counter in front of her, there is a large green mixing bowl, a bottle of oil, a small bowl of spices, and a bag of flour. She is holding a spoon in her hand and appears to be mixing the ingredients in the bowl. The woman is smiling and appears to be enjoying herself as she cooks.