In the video, a person is seen holding a frying pan in one hand and a fish in the other. The person appears to be preparing to cook the fish in the pan. The fish is placed on a white plate, and the person is seen seasoning it with some spices. The person then proceeds to put the fish into the pan and cook it. The video captures the entire process of cooking the fish, from seasoning to frying. The person's movements are precise and careful, indicating that they are experienced in cooking. The kitchen in the background is well-lit, and the cooking utensils are neatly arranged. Overall, the video provides a detailed view of the process of cooking a fish, and the viewer can learn from the person's technique.