The video shows a person's hands as they prepare a recipe. The person is seen holding a bowl of ingredients, which they then pour into a blender. They also add some water to the blender and blend the ingredients together. The person's hands are visible throughout the video, and they are wearing a ring on their left hand. The blender is silver and appears to be a standard kitchen blender. The ingredients in the bowl are not clearly visible, but they seem to be some kind of grain or powder. The person's actions are deliberate and careful, suggesting that they are experienced in the kitchen.