In the video, a man is standing in a kitchen and talking to the camera. He is wearing glasses and a white shirt. The kitchen has white cabinets and a black countertop. There are various kitchen appliances and utensils visible in the background. The man appears to be demonstrating or explaining something, as he is gesturing with his hands and looking directly at the camera. The lighting in the kitchen is bright, and there is a window in the background letting in natural light.