In the video, a man is seen standing in front of a rock climbing wall. He is wearing a white shirt and shorts, and has climbing shoes on his feet. The man is holding onto a rope that is attached to the wall, and he is using it to help him climb up the wall. The wall is covered in various colorful holds and footholds, and the man is carefully placing his hands and feet on them as he climbs. The man appears to be concentrating on his climb, and he is making slow and deliberate movements as he ascends. The video captures the man's climb from different angles, showing the challenging nature of the climb and the man's determination to reach the top.