In the video, a man is seen underwater in a body of water. He is wearing a black wetsuit and is kneeling on the sandy bottom. The man is using his hands to dig into the sand, creating a hole. He then reaches into the hole and pulls out a small crab. The man holds the crab up to the camera, showing it to the viewer. The water is clear, and the sand is light brown. The crab is small and has a brown shell. The man appears to be alone in the water, and there are no other objects or people visible in the video.