In the video, a chef is standing in a kitchen and holding a piece of paper. He is wearing a white chef's uniform and is speaking to the camera. The kitchen has a stove and a microwave in the background. The chef is holding the paper up to the camera and pointing to it while speaking. The paper appears to have some text written on it, but it is not clear what the text says. The chef seems to be explaining something related to the paper, possibly a recipe or cooking instructions. The kitchen is well-lit and the chef is the main focus of the video.