The video shows a man holding a fishing rod and reel in his left hand, and a fish in his right hand. He is standing in front of a body of water, possibly a lake or river, with trees in the background. The man is wearing a black watch on his left wrist. He is holding a yellow and black fishing lure in his right hand, and a small fish with a yellow belly and greenish back in his left hand. The man is demonstrating how to properly hold the fish and the lure.