In the video, a man is standing in a kitchen and cooking food in a pan. He is wearing a white shirt and red shorts, and he is using a spoon to stir the food in the pan. The kitchen has a green wall and a sink with a faucet. There are also some bottles and a dishwasher in the background. The man seems to be focused on his cooking and is moving the spoon around the pan to ensure that the food is cooked evenly.