In the video, a man is seen standing in front of a wooden fish tank. He is wearing a blue shirt and black pants. The fish tank is filled with water and has a red net inside it. The man is holding a small fish in his hand and appears to be preparing to release it into the tank. He then drops the fish into the water and watches as it swims away. The man seems to be pleased with the action, as he smiles and looks at the fish swimming in the tank. The video is shot in a well-lit room with a white wall in the background.