The video shows a man in a yellow shirt and black shorts surfing on a large wave in the ocean. He is seen paddling on his surfboard to catch the wave, then standing up on the board and riding the wave. The man is seen skillfully maneuvering the surfboard on the wave, carving turns and maintaining balance. The wave is large and powerful, with white foam and spray as it breaks. The man's movements are fluid and confident, and he appears to be enjoying the ride. The ocean is a deep blue color, and the sky is clear with no visible clouds.