In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue sweater and has a beard. The kitchen has a brick wall in the background and a white refrigerator. There is a wooden table in front of him with a bowl of rice, a bowl of soy sauce, and a pan with vegetables in it. The man picks up a bowl of rice and pours it into the pan with the vegetables. He then picks up a wooden spoon and stirs the food in the pan. The man is speaking throughout the video, but it is not clear what he is saying.