In the video, a woman is seen holding a phone in her hand and speaking to the camera. She then proceeds to put the phone down and continues speaking. The woman appears to be in a room with a shelf in the background. She is wearing a striped shirt and has long hair. The video seems to be a vlog or a personal video blog where the woman is sharing her thoughts or experiences with the viewers. The video is shot in a vertical format, which is commonly used for mobile videos. The lighting in the room is bright, and the woman's expressions are animated, indicating that she is engaged in her conversation. Overall, the video seems to be a casual and personal recording of a woman sharing her thoughts with the audience.