In the video, a person is seen cooking kale in a pan. The kale is being sautéed and is being stirred with a spatula. The person is also adding oil to the pan to help with the cooking process. The kale is bright green in color and appears to be fresh. The pan is placed on a stove top and the person is wearing a white shirt. The kitchen appears to be well-lit and the person is focused on cooking the kale.