In the video, a man is standing in a kitchen and talking to the camera. He is wearing a light blue shirt and has a beard. The kitchen is well-equipped with various utensils and appliances. The man is holding a spoon and appears to be cooking something. He is seen stirring the contents of a pot on the stove. The kitchen has wooden cabinets and a white countertop. The man seems to be explaining the cooking process as he goes along.