In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and glasses. The kitchen has a sink and a stove with a pan on it. The man is holding a spatula in his hand and appears to be cooking something. He is gesturing with his hands as he talks, and there is a red plate hanging on the wall behind him. The lighting in the kitchen is bright, and the man appears to be in a good mood.