In the video, a man is seen standing in front of a table with a motorcycle on it. He is wearing a black t-shirt with the words "Dirt Rider" written on it. The man is holding a spring and a screwdriver in his hands. He is using the screwdriver to adjust the tension of the spring. The motorcycle on the table has the number "62" on it. The man seems to be explaining the process of adjusting the spring as he works on it. The background of the video is a garage with various tools and equipment visible.