In the video, a woman wearing glasses is seen talking to the camera. She is sitting on a couch in a living room, and there is a staircase visible in the background. The woman is wearing a gray tank top and has her hair pulled back. She is speaking in a calm and relaxed tone, and the camera is positioned at a close-up angle, focusing on her face and upper body. The lighting in the room is natural, and there are no other people or objects visible in the frame.