In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has her hair pulled back. The kitchen has wooden cabinets and a black countertop. There is a red bowl on the counter and a bunch of bananas in the background. The woman is holding a piece of chicken in her hand and appears to be explaining something about it. She is gesturing with her hands and appears to be speaking with enthusiasm. The lighting in the kitchen is bright, and the woman is the main focus of the video.