In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black tank top and has long black hair. The kitchen has wooden cabinets and a window in the background. On the counter in front of her, there is a plate of food, a bowl of fruit, and a glass of milk. She picks up a piece of fruit and dips it into the milk, then takes a bite. The woman seems to be enjoying the food and is smiling while eating.