In the video, a man is seen holding a donut in his hand. He then proceeds to throw the donut in the air and catches it again. The man appears to be enjoying the process of catching the donut, as he repeats the action several times. The background of the video is a grassy area with some plants visible. The man is wearing a black shirt and a black cap. The donut appears to be a standard glazed donut with a yellowish color. The man's actions are deliberate and he seems to be enjoying the activity.