In the video, a person is seen seasoning a large piece of meat with a variety of spices. The meat is placed on a wooden cutting board, and the person uses their hands to rub the spices into the meat, ensuring that it is evenly coated. The spices appear to be a mix of salt, pepper, and possibly other herbs and seasonings. The person's hands are gloved, indicating a concern for hygiene. The meat is thick and appears to be a cut of beef. The video focuses solely on the seasoning process, with no other objects or actions visible.