The video shows a large body of water with waves crashing against a rocky shore. A small boat is seen floating on the water, and a person is standing on the boat. The person is holding a long pole and appears to be using it to navigate the boat through the water. The boat is moving slowly, and the person seems to be steering it with the pole. The water is a dark blue color, and the waves are white and foamy. The rocky shore in the background is gray and jagged.