In the video, a man is standing in a kitchen and talking to the camera. He is holding a container of food in his left hand and a fork in his right hand. The man then proceeds to stir the food with the fork and continues talking. The kitchen has wooden cabinets and a countertop. The man is wearing a black t-shirt with a large "M" on it. The lighting in the room is bright, and there are no other people visible in the video.