In the video, a person is seen cooking food in a pan. The pan is placed on a stove, and the person is using a spatula to stir the contents. The food appears to be a mixture of rice and other ingredients, and the person is continuously stirring it to ensure even cooking. The colors in the video are warm, with the food appearing to be a light brown color, indicating that it may be seasoned or cooked with spices. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The background is not visible, focusing the viewer's attention solely on the cooking process.