The video shows a person pouring a carton of milk into a blue bowl. The milk is being poured in a way that creates a swirling motion. The person's hand is visible as they hold the carton, and the milk is being poured from a height, causing it to splash slightly as it hits the bowl. The bowl is placed on a white surface, and the milk is white and appears to be whole milk. The carton is white with red and blue text.