In the video, a person is seen wearing a virtual reality headset and holding a controller in their hand. The individual appears to be standing in a room with a gray couch and a black door in the background. The person is wearing a black t-shirt and has blonde hair. They seem to be moving their head and body in response to the virtual environment they are experiencing. The controller they are holding is black with a circular button on top. The room appears to be well-lit, and there are no other people or objects visible in the video.