In the video, a woman is standing in a kitchen and holding a package of raw meat. She is wearing a white shirt and has blonde hair. She is speaking to the camera and appears to be giving a cooking tutorial or recipe. The kitchen has white cabinets and a red countertop. There are various kitchen utensils and appliances visible in the background. The woman is holding the package of meat with her right hand and gesturing with her left hand as she speaks. She appears to be explaining how to cook the meat or what ingredients to use. The video is shot in a well-lit room and the woman is the main focus of the video.