The video shows a person's hands as they place a yellow foam pad onto a white surface. The person then presses down on the pad with their fingers, showing its softness and flexibility. The pad appears to be made of a sponge-like material and is rectangular in shape. The person's hands are adorned with a ring, suggesting that they may be married. The video is shot in a well-lit room, and the focus is solely on the hands and the foam pad.