In the video, a person is holding a piece of paper with writing on it. The person is flipping the paper back and forth, showing the writing on both sides. The writing is in pink ink and appears to be a list of items or instructions. The person's hands are visible, and they are wearing a pink shirt. The background is not visible, and there are no other objects or people in the frame. The video is shot in a close-up shot, focusing on the paper and the person's hands.