The video shows a piece of raw meat on a red cutting board. A person's hand is seen seasoning the meat with salt and pepper. The meat appears to be a large cut of beef, and the seasoning is being done in preparation for cooking. The person's hand is visible as they sprinkle the seasoning onto the meat, ensuring it is evenly coated. The cutting board is placed on a kitchen counter, and there is a knife visible on the side of the board. The lighting in the video is bright, and the focus is on the meat and the seasoning process.