In the video, a man is seen running down the street while wearing a colorful tie-dye shirt and black shorts. He is also wearing a headband and has a race number pinned to his shirt. As he runs, he is holding a cell phone to his ear, presumably talking to someone. The man is smiling and appears to be enjoying his run. The background shows a residential area with trees and houses. The video captures the man's energetic and joyful demeanor as he runs.