In the video, a woman is seen pouring a liquid from a measuring cup into a pitcher. She then pours the liquid from the pitcher into a glass. The woman is wearing a blue shirt and has red nail polish on her fingers. The liquid appears to be a dark color, possibly a type of juice or syrup. The pitcher and the glass are both clear, allowing the viewer to see the liquid inside. The woman's movements are deliberate and careful, suggesting that she is following a specific recipe or process. The background is a kitchen counter with various items scattered around, including a plate of food and a bowl. The lighting in the video is bright, making it easy to see the details of the woman's actions and the objects around her.