In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short hair. The kitchen has dark brown cabinets and a stainless steel oven. The man is holding a yellow object in his hand, which he appears to be using to demonstrate something. He is speaking in a calm and clear voice, and his gestures suggest that he is explaining something to the viewer. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.