The video shows a group of women rowing in a yellow boat. They are wearing white shirts and red shorts, and one of them is wearing a yellow cap. The boat has the word "USA" written on it, indicating that they are representing the United States. The water is calm, and there are other boats visible in the background. The women are rowing in unison, using their oars to propel the boat forward. The video captures the intensity and focus of the rowers as they work together to navigate the water.