In the video, a woman is seen riding a horse in an indoor arena. The arena is covered with sand and has wooden walls and a roof. The woman is wearing a helmet and riding boots, and the horse is wearing a saddle and bridle. They are practicing jumping over obstacles, which are made of poles and bars. The woman guides the horse to jump over the obstacles, and they both seem to be enjoying the activity. The lighting in the arena is bright, and the sound of the horse's hooves can be heard as they move around.