In the video, a woman is seen riding a horse. She is wearing a black tank top with the word "STRONG" written on it. The woman is holding the reins of the horse and appears to be in control of the animal. The background shows a clear blue sky and some hills in the distance. The woman seems to be enjoying the ride and is looking around at the scenery. The horse is walking at a steady pace, and the woman appears to be relaxed and comfortable on the horse's back.