The video shows a person cooking food in a pot on a stove. The person is adding ingredients to the pot, stirring them with a wooden spoon, and checking the contents of the pot. The pot appears to be made of stainless steel, and the stove is black. The person's hand is visible as they add the ingredients and stir the pot. The ingredients being added are not clearly visible, but the person seems to be following a recipe. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The lighting in the video is bright, and the colors are vibrant.