In the video, a man is seen standing on a rocky cliff overlooking a body of water. He is wearing only swim trunks and appears to be preparing to jump into the water. The man then jumps off the cliff and lands in the water, creating a splash. The surrounding area is lush with greenery, and the water appears to be calm. The man's jump is the main focus of the video, and there are no other people or objects in the frame.