In the video, a person is shown cooking in a kitchen. The person is using a wooden spoon to stir a pot of food on the stove. The food appears to be some kind of sauce or gravy, as it is thick and creamy. The person is also holding a red bowl filled with flour, which they add to the pot in small increments. As the flour is added, the person continues to stir the pot, mixing the flour into the sauce. The kitchen is well-lit, and the person is wearing a white apron. The stove is a gas stove, and there are other pots and pans visible in the background. The person's movements are deliberate and careful, indicating that they are experienced in cooking.