The video starts with a close-up shot of a white bowl. A person then pours a white liquid from a blue container into the bowl, filling it up. The liquid appears to be milk. The person then proceeds to add a white powder from a blue and yellow container into the milk. The powder is poured in a circular motion, creating a small mound in the center of the milk. The person then uses a spoon to mix the powder and milk together, creating a homogeneous white mixture. The video ends with the person pouring the mixture into a black bowl.