In the video, a woman is sitting in front of a camera, holding a green bell pepper in her hands. She is wearing a black shirt and has blonde hair. She is speaking to the camera, presumably about the health benefits of the bell pepper. The background is a plain white wall, and there is a caption at the bottom of the screen that reads "LIVE SEASONAL FOODS". The woman appears to be in a professional setting, possibly a studio or office. The lighting is bright, and the focus is on the woman and the bell pepper.