In the video, a man is seen standing in a kitchen, holding a blender in his hand. He is wearing a white t-shirt and appears to be preparing a meal. The kitchen has a stove and a sink visible in the background. The man is using the blender to mix the contents of a bowl, which appears to be a green puree. He then proceeds to pour the contents of the blender into a pot on the stove. The man seems to be focused on his task, and the kitchen is well-lit, indicating that the video was likely taken during the day.