In the video, a person is stirring a pot of vegetables. The vegetables include broccoli, carrots, and onions. The person is using a wooden spoon to mix the vegetables together. The vegetables are being cooked in a pot, and steam can be seen rising from the pot. The person is stirring the vegetables in a circular motion, ensuring that they are evenly cooked. The colors of the vegetables are vibrant, with the green of the broccoli, the orange of the carrots, and the white and purple of the onions creating a visually appealing dish. The sound of the spoon scraping against the pot can be heard, and the sizzling of the vegetables can be heard as they cook. The person's movements are steady and deliberate, indicating that they are experienced in cooking. Overall, the video showcases the process of cooking a healthy and delicious vegetable dish.