In the video, a woman is seen standing in a kitchen. She is wearing an orange dress and has blonde hair. She is holding a plate in her hands, which contains a sandwich. The sandwich appears to be made with lettuce and other vegetables. The woman is speaking to the camera, likely explaining the ingredients or the process of making the sandwich. The kitchen has white cabinets and a white countertop, and there is a green pepper visible on the countertop. The lighting in the room is bright, and the woman appears to be the only person in the video.