In the video, a man is seen standing outside in a garden. He is wearing a blue t-shirt and holding a tennis racket in his hand. The man is speaking to the camera and appears to be demonstrating how to properly hold the racket. He is gesturing with his free hand to emphasize his points. The garden in the background is lush with greenery and there are trees visible in the distance. The man seems to be giving a tutorial or instructional video on how to play tennis.