The video shows a close-up of a person's hand using tongs to turn pieces of meat in a pan. The meat is browned and appears to be cooking in a sauce. The person then uses a spoon to pour more sauce over the meat. The video focuses on the cooking process, highlighting the sizzling sound of the meat and the steam rising from the pan. The colors in the video are warm, with the browned meat contrasting against the dark pan. The video is shot in a kitchen setting, and the person cooking is wearing a white apron.