In the video, a person is seen cooking a dish in a pan. The person is using a fork to stir and mix the ingredients in the pan. The dish appears to be a vegetable-based dish, with green vegetables being the main ingredient. The person is continuously stirring and mixing the ingredients, ensuring that they are cooked evenly. The pan is placed on a stove, and the person is using a fork to stir the ingredients. The video does not show the person's face, but their hands are visible as they stir the dish. The lighting in the video is bright, and the colors of the vegetables are vibrant. The person seems to be experienced in cooking, as they are handling the fork with ease and skill. The video does not contain any audio, so the viewer can only rely on the visuals to understand the cooking process.