The video shows a person in a kayak paddling through the water. The camera is positioned at the water level, capturing the movement of the kayak and the paddle. The person is wearing a green life jacket and a helmet, indicating that they are taking safety precautions while kayaking. The water is clear, and the sky is blue, suggesting that the weather is sunny and pleasant. The kayak appears to be yellow, and the paddle is black. The person is using a double-bladed paddle to navigate through the water. The video does not show any other people or objects in the water, indicating that the person is alone. The person's movements are steady and controlled, suggesting that they are experienced in kayaking.