In the video, a man is seen holding a rifle and aiming it at a target. The target is a large piece of paper with red crosses on it, and there are several bullet holes visible on the paper. The man is wearing a helmet and goggles, and he appears to be in a shooting range or outdoor area. The rifle is black and appears to be a standard military-style rifle. The man takes aim and fires several shots at the target, and the camera angle changes to show the target from different perspectives. The man's shooting technique is precise, and he seems to be an experienced shooter. The video is shot during the day, and the sky is clear and blue.