In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black and white striped shirt and has short black hair. The kitchen has white cabinets and a countertop with a bowl of fruit on it. The woman is holding a bowl in her hands and appears to be preparing to cook or bake something. She is speaking in a friendly and engaging manner, and her gestures suggest that she is explaining the process of what she is about to do. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.