In the video, a woman is seen speaking to the camera. She is wearing a green and white sweater and has long dark hair. The background appears to be a room with a white wall and a plant. The woman seems to be in a relaxed and comfortable setting. She is holding a pen in her hand and appears to be speaking about something important or interesting. Her facial expressions and body language suggest that she is engaged in her conversation. The lighting in the room is bright, and the camera angle is at eye level, making it easy to see her face and upper body. The video seems to be shot in a vertical format, which is common for social media platforms. Overall, the video appears to be a casual and personal vlog or video blog.