In the video, a person is seen mixing food in a bowl. The person is using a spoon to mix the food, which appears to be some kind of salad or vegetable dish. The bowl is green in color, and the food is a mix of different colors, including green, white, and red. The person's hand is visible as they mix the food, and they seem to be wearing a white shirt. The video is shot from a close-up angle, focusing on the bowl and the person's hand.