In the video, a man is seen lying on a bed with his eyes closed. He is wearing a white shirt and has a wristband on his left wrist. The man is smiling and appears to be in a relaxed state. He then opens his eyes and looks directly at the camera, still smiling. The man's expression is calm and content, and he seems to be enjoying the moment. The bed he is lying on has a beige comforter, and the room appears to be well-lit. The man's wristband is blue and white, and he has short brown hair. Overall, the video captures a peaceful and pleasant moment of a man enjoying his time in bed.