In the video, we see a man in a gym holding a camera and speaking to the camera. He is wearing a black tank top and a black cap. The camera is black and he is holding it with both hands. The man appears to be demonstrating or explaining something about the camera. The gym in the background has various exercise equipment, including weights and machines. The lighting in the gym is bright, and there are no other people visible in the video. The man seems to be the main focus of the video, and he is speaking directly to the camera.