In the video, a person is seen holding a fish in their hands. The person then proceeds to throw the fish back into the water. The surroundings are calm and serene, with trees and water visible in the background. The person appears to be on a boat, as evidenced by the presence of a fishing rod and other equipment. The fish is medium-sized and appears to be a bass. The person's actions are deliberate and gentle, indicating a sense of care for the fish. The video captures the moment of release, with the fish swimming away into the water.