The video shows a man wearing a snorkeling mask and snorkel, swimming in the ocean. He is looking directly at the camera and appears to be speaking. The water is clear and blue, and there are boats visible in the background. The man is wearing a blue swimsuit and the snorkeling mask is blue and white. The snorkel is also blue. The man seems to be enjoying his time in the water and is possibly giving a commentary or sharing his experience.