In the video, a man is seen running alongside a car. He is holding onto the side of the car with one hand while running. The man is wearing a white tank top and gray shorts. The car is red and appears to be moving at a steady pace. The background consists of a clear blue sky and a few trees in the distance. The man's running form is steady and he seems to be in good physical shape. The video captures the man's determination and athleticism as he runs alongside the car.