In the video, a man is seen wearing a white chef's coat and demonstrating how to put on a plastic glove. He starts by holding the glove in his hands and then proceeds to stretch it open. He then slides his hand into the glove, pulling it up to his wrist. The man adjusts the glove to ensure a snug fit and then pulls the cuff over his wrist. Throughout the video, he speaks to the camera, providing instructions on how to properly wear the glove. The video is shot in a kitchen setting, and the focus is solely on the man and his actions.