In the video, a person is seen holding a bag of berry protein powder and pouring it into a blender. The blender is filled with a red liquid, presumably a smoothie or juice. The person is wearing a pink shirt and has a ring on their finger. The bag of protein powder is red and white, with a picture of a berry on it. The blender is clear and has a black lid. The background is a kitchen counter with a white tile backsplash.