The video shows a person mixing ingredients in a bowl using a spoon. The bowl is transparent and contains a mixture of food items. The person is stirring the mixture with a spoon, and the camera is focused on the bowl. The person's hand is visible, and they are wearing a ring on their finger. The spoon is silver and appears to be made of metal. The mixture in the bowl includes green herbs and other ingredients that are not clearly visible. The background is blurred, but it appears to be a kitchen setting.