In the video, a man is standing in a kitchen and holding a large white container. He is wearing a gray sweatshirt and a black cap. The container has a label on it, but the text is not visible. The man is pouring the contents of the container into a blue bowl that is placed on a wooden counter. There is also a jar of peanut butter and a large jug of water on the counter. The kitchen has gray cabinets and a black coffee maker in the background.