In the video, a person is seen cutting up pieces of meat on a white cutting board. The person uses a knife to cut the meat into smaller pieces. The meat appears to be pinkish in color, and the person is wearing a ring on their left hand. The cutting board is placed on a white surface, and the person's hands are visible as they work. The video is shot from a top-down perspective, and the person's movements are deliberate and precise as they cut the meat.