In the video, a woman is seen wearing a black apron and holding a red spatula. She is standing in front of a pot of food and is talking to the camera. She then proceeds to scrape the sides of the pot with the spatula. The woman appears to be in a kitchen, and the video seems to be a cooking tutorial or demonstration. The woman's apron has the words "Let's Get Started" written on it, suggesting that she is about to start cooking or has just finished cooking. The pot she is using appears to be a large, silver-colored pot, and the food inside it is not clearly visible. The woman's actions are deliberate and careful, indicating that she is experienced in cooking. The video is shot in a well-lit kitchen, and the woman's expressions suggest that she is enjoying the cooking process.