The video shows a close-up of a bowl of food with a wooden spoon stirring it. The food appears to be a mixture of corn, tomatoes, and other vegetables. The spoon is stirring in a green herb, which could be parsley or cilantro. The colors are vibrant, with the green of the herb contrasting against the red of the tomatoes and the yellow of the corn. The video is shot in a way that focuses on the action of stirring and the ingredients being mixed.