In the video, a man is standing in a kitchen and talking to the camera. He is wearing glasses and a blue shirt. The kitchen has wooden cabinets and a coffee maker. The man picks up a potato and a knife, and then he picks up a bottle of ketchup. He then takes a potato and puts it on a cutting board. He then picks up a knife and starts cutting the potato. The man is focused on his task and seems to be preparing a meal.