The video shows a close-up of a pot on a stove where diced onions and tomatoes are being sautéed. The onions are a light color, while the tomatoes are a vibrant red. The pot appears to be on medium heat, as the ingredients are sizzling but not burning. The person cooking is using a wooden spatula to stir the ingredients, ensuring they are evenly cooked. The sound of the sizzling can be heard in the background, adding to the sensory experience of the video.