The video shows a man surfing on a wave in the ocean. He is wearing a red shirt and black shorts. The wave is large and white, and the man is riding it skillfully. However, as the wave crashes down, he loses his balance and falls off his surfboard. The water is splashing around him, and he is seen struggling to stay afloat. Despite the challenging conditions, the man manages to stay above the water and is seen swimming back to the surface.