In the video, a person is seen cooking food in a pan on a stove. The person adds a liquid to the pan and stirs it with a spoon. They then add a seasoning to the pan and stir it again. The person continues to cook the food, occasionally stirring it. The kitchen is well-lit and the person is wearing a red shirt. The pan appears to be non-stick and the food being cooked looks like a sauce or soup.