The video shows a group of people standing in a line on a sidewalk. They are all wearing workout clothes and appear to be participating in a fitness class. The instructor is leading the group in a series of exercises, which include bending over and stretching their arms. The group follows along with the instructor's movements, and they seem to be enjoying the workout. The setting is outdoors, with trees and a building visible in the background. The group is focused on their exercises and appears to be motivated and engaged in the workout.