In the video, a person is seen stirring a pot of food with a wooden spoon. The food appears to be a mixture of rice and beans, and the person is continuously stirring it to ensure that it cooks evenly. The person's hand is visible, and they are using the spoon to mix the ingredients thoroughly. The pot is placed on a stove, and the person is standing in front of it while stirring the food. The video focuses on the stirring action, and the sound of the spoon mixing the ingredients can be heard. The person's movements are steady and deliberate, ensuring that the food is cooked properly. The video does not show any other objects or people, and the background is not visible.