The video shows a bowl of food with a person's hand stirring it. The food appears to be a mixture of various ingredients, including eggs and herbs. The person is using a spoon to mix the ingredients together. The bowl is placed on a wooden surface, and the background is blurred. The person's hand is visible, and they are wearing a ring on their finger. The video has a green text box with white text that reads "Try adding 2 tbsp. fresh mint."