The video shows a hockey player wearing a green jersey with the number 28 on it, skating on the ice. The player is holding a hockey stick and is seen moving around the rink. The player's movements are smooth and controlled, indicating that he is experienced and skilled in the sport. The ice rink is surrounded by boards and protective glass, and there are other players and spectators visible in the background. The player's jersey is dark green with white and black accents, and he is wearing a black helmet with a visor. The lighting in the rink is bright, illuminating the ice and the player's movements.