In the video, a person is cooking a dish in a pan. The dish appears to be a stir-fry with shrimp, vegetables, and possibly some type of sauce. The person is using a wooden spoon to stir the ingredients in the pan. The vegetables include diced carrots, onions, and possibly bell peppers. The shrimp are pink and appear to be cooked. The sauce is not clearly visible, but it seems to be a dark color, possibly soy sauce or another type of Asian sauce. The pan is on a stovetop, and the person is actively stirring the ingredients to ensure even cooking. The overall impression is that the dish is being prepared with care and attention to detail.