The video shows a man wearing a virtual reality headset and headphones. He is sitting down and holding a controller in his hands. The man appears to be fully immersed in the virtual reality experience, as he is seen moving his hands and head in response to the virtual environment. The background is blurred, but it appears to be an indoor setting. The man is wearing a blue shirt and has a lanyard around his neck. The virtual reality headset is black, and the controller is black with some buttons and a joystick. The man's facial expressions suggest that he is enjoying the experience.