In the video, a young man is seen holding a smartphone in his right hand. He is wearing a blue shirt and has a yellow wristband on his left wrist. The smartphone screen is visible, and it displays a picture of the young man's face. He is speaking to the camera while moving the phone slightly, and his facial expressions change throughout the video. The background is a plain white wall, and there is a window with blinds on the left side of the frame. The lighting in the room is bright, and the young man's hair is short and neatly styled.