The video shows a person pouring a powdery substance through a sieve into a bowl. The sieve is made of metal and has a fine mesh. The powdery substance is light brown in color and appears to be some kind of flour or grain. The bowl is blue and has a wide rim. The person's hand is visible as they hold the sieve and pour the substance. The background is not visible, so the focus is solely on the action of pouring the substance.