In the video, a man wearing a white protective suit, a red helmet, and red gloves is seen holding a sledgehammer. He is standing in a room with a tire and various pieces of debris scattered around. The man is swinging the sledgehammer with force, hitting a pile of debris in front of him. The walls of the room are covered in graffiti, and there is a large tire in the foreground. The man's movements are deliberate and forceful as he continues to hit the pile of debris with the sledgehammer.