The video shows a person riding a bicycle through a forest. The camera is positioned in such a way that the viewer can see the handlebars of the bike and the path ahead. The forest is dense with trees, and the ground is covered with fallen leaves. The person riding the bike is wearing gloves and is moving at a steady pace. The colors in the video are predominantly green and brown, with the green being the leaves on the trees and the brown being the leaves on the ground. The video gives a sense of peace and tranquility as the person rides through the forest.