In the video, a person is seen holding a small pile of metal rings in their hands. The person is using their fingers to manipulate the rings, moving them around and adjusting their positions. The rings appear to be made of a shiny, metallic material, and they are of various sizes. The person's hands are visible in the frame, and they are wearing a ring on their left hand. The background is blurred, but it seems to be a plain, light-colored surface. The person's movements are deliberate and precise, suggesting that they are either assembling or disassembling the rings.