In the video, a man is sitting at a desk with a computer monitor in front of him. He is wearing glasses and a striped shirt. The man is talking to the camera while looking at the monitor. He then turns his head to look at the camera and continues talking. The video is shot in a close-up angle, focusing on the man's face and upper body. The background is blurred, but it appears to be an office setting. The lighting is bright, and the colors in the video are neutral.