In the video, a person is seen mixing a bowl of meat with their hands. The person is wearing plastic gloves and is thoroughly mixing the meat. The bowl is placed on a countertop, and the person's hands are moving in a circular motion to mix the meat. The meat appears to be ground beef, and there are no other objects or people visible in the video. The person's actions are deliberate and focused on ensuring that the meat is well mixed. The lighting in the video is bright, and the colors are clear, with the meat appearing pinkish-red and the gloves being a translucent white.