In the video, a woman is seen standing in a room with a large tarp on the floor. She is wearing a red shirt and blue jeans. The woman is holding a red cup in her hand and appears to be talking to the camera. She then proceeds to throw the cup onto the tarp, where it bounces and comes to a stop. The woman then picks up the cup and throws it again, this time aiming for a specific spot on the tarp. She continues to throw the cup multiple times, each time aiming for a different spot on the tarp. The woman's movements are deliberate and focused, and she seems to be enjoying the activity. The room is well-lit, and the tarp is spread out on the floor, providing a clear target for the cup-throwing activity.