In the video, a person is seen stirring a pan of food with a pair of tongs. The pan contains a variety of ingredients, including mushrooms, onions, and herbs. The person is continuously stirring the ingredients, ensuring that they are evenly cooked and well-mixed. The colors in the pan are vibrant, with the brown of the mushrooms, the white and purple of the onions, and the green of the herbs creating a visually appealing dish. The person's movements are deliberate and precise, indicating a level of expertise in cooking. The sound of the stirring can be heard, adding to the sensory experience of the video. Overall, the video showcases the process of cooking a dish with a variety of ingredients, highlighting the importance of stirring and mixing to achieve the desired result.