The video shows a person swimming in a body of water. The water is calm and the sun is shining brightly, creating a beautiful reflection on the surface. The swimmer is moving slowly and gracefully, creating gentle ripples in the water. The sunlight is so bright that it creates a glare on the camera lens, making it difficult to see the swimmer clearly. The water is a deep blue color, and the swimmer is wearing a dark-colored swimsuit. The video is shot from a distance, and the swimmer is the only person visible in the frame.