The video shows a person preparing squid by cutting it into small pieces. The squid is white in color and appears to be fresh. The person is using a knife to cut the squid into small rings and then into smaller pieces. The squid is placed in a metal bowl, and the person is seen cutting it with care and precision. The video is shot in a kitchen setting, and the person appears to be wearing a white apron. The squid is the main focus of the video, and the person's actions are deliberate and methodical.