The video shows a close-up of a person's hand holding a carabiner. The person is wearing a black jacket, and the carabiner is attached to the jacket. The person then unclips the carabiner from the jacket and holds it in their hand. The carabiner is silver and has a blue clip. The person's hand is visible, and they are wearing a black glove. The background is blurred, but it appears to be an outdoor setting.