In the video, a person is seen stirring a bowl of food with a blue spoon. The bowl appears to be made of glass and is filled with a yellowish mixture, possibly a type of food. The person is continuously stirring the mixture, ensuring that it is well-mixed. The spoon is blue and seems to be made of plastic. The person's hand is visible, but their body or face is not shown in the video. The background is not clearly visible due to the close-up shot of the bowl and the stirring action.