In the video, a man is seen kneeling in front of a large shipping container. He is wearing a black shirt and a black cap. The container is blue and has a large door that is open. The man is holding a metal ramp and is demonstrating how to use it to load or unload items from the container. He is speaking to the camera and pointing to different parts of the ramp and the container. The container appears to be empty, and there are no other objects or people visible in the video. The man's actions are deliberate and clear, making it easy for viewers to understand how to use the ramp.