In the video, a woman with short hair and a plaid shirt is seen speaking to the camera. She is standing in front of a white brick wall and appears to be in a kitchen or a similar room. The woman is wearing a plaid shirt with a combination of pink, blue, and white colors. She has short hair that is dyed red and black. Throughout the video, she uses her hands to emphasize her points as she speaks. The lighting in the room is bright, and the woman is the main focus of the video.