In the video, a person is seen pouring water into a glass. The glass is filled with water, and the person continues to pour more water into it. The water is clear and appears to be at room temperature. The glass is placed on a countertop, and there is a reflection of the person pouring the water visible in the glass. The person's hand is visible as they pour the water, and they appear to be wearing a ring on their finger. The background is blurred, but it seems to be a kitchen or a bathroom setting.