In the video, a man is seen standing in a kitchen, holding a piece of ice in his hand. He is shirtless and wearing only underwear. The kitchen has a granite countertop and various kitchen items are visible in the background. The man then throws the ice at the camera, causing it to shake and blur. The camera then follows the man as he walks around the kitchen, still holding the ice. He seems to be enjoying himself and is smiling. The kitchen is well-lit and the man's movements are quick and playful.