The video shows two men practicing judo in a gym. One man is wearing a white judo outfit, and the other is wearing a blue judo outfit. They are both wearing black belts, indicating their level of expertise. The man in the white outfit is seen throwing the man in the blue outfit to the ground. The gym has red mats on the floor, and there are other people practicing in the background. The video captures the intensity and focus of the two men as they practice their judo moves.