In the video, a man and a woman are in a gym. The woman is sitting on a bench, and the man is standing behind her. He is holding her shoulders and pushing her backward. The woman is wearing a black tank top and gray leggings, and the man is wearing a black tank top and gray shorts. The gym is well-lit and has various exercise equipment in the background. The man and woman seem to be working out together, and the woman appears to be struggling slightly with the exercise.