In the video, a person is seen cooking food in a pan on a stove. The person is using a spatula to flip the food in the pan. The person is wearing a blue shirt and is standing in front of the stove. The kitchen has white cabinets and a window with blinds. The person is cooking with care and appears to be experienced in the kitchen. The food being cooked looks like it could be a type of meat or vegetable. The pan is black and appears to be non-stick. The spatula is made of metal and has a black handle. The person is using the spatula to flip the food in the pan, ensuring that it is cooked evenly on both sides. The kitchen is well-lit and appears to be clean and organized.