In the video, a man is seen standing on a basketball court. He is wearing a black t-shirt and white shorts. The man is holding a basketball and begins to dribble it between his legs. He then throws the ball up in the air and catches it. The man continues to dribble the ball and then throws it up again, this time catching it behind his back. He repeats this process several times, showcasing his basketball skills. The court is surrounded by trees and there are cars parked in the background. The man appears to be practicing his dribbling skills alone.