The video shows a close-up of a food package with a nutrition facts label. The label is predominantly white with black text and includes information about the serving size, calories, and percent daily value. The serving size is listed as 1 package, and the calories are 270. The percent daily value is based on a 2000 calorie diet. The label also includes information about the total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, sugars, protein, and vitamins. The video pans slowly across the label, allowing viewers to read the details.