In the video, a chef is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform with blue trim and has a beard and mustache. The kitchen has stainless steel appliances and shelves with plates and bowls. The chef is gesturing with his hands as he speaks, and there is a plate of food on the counter in front of him. The lighting in the kitchen is bright, and the chef appears to be the only person in the video.