In the video, two men are standing in a gym. The man on the left is wearing a black t-shirt with the words "FIGHTY STUFF" written on it, and the man on the right is wearing a grey t-shirt with the words "FIGHT GEAR" written on it. The man on the right is talking to the camera, making hand gestures as he speaks. The gym has a blue floor and a brown wall with a logo on it.