The video shows a person kneeling on the floor and placing a piece of wood on top of a green mat. The person then adjusts the wood to ensure it is properly aligned. The person is wearing black shoes and appears to be in a room with wooden flooring. The green mat is placed on the floor, and the person is carefully positioning the wood on top of it. The wood appears to be a light brown color, and the green mat is a solid color with no patterns or designs. The person's movements are deliberate and precise, indicating that they are trying to achieve a specific result. The video does not provide any additional context or information about the person's actions or the purpose of the activity.