In the video, a person is holding a white card with the words "HVAC SHOP TALK" written on it. The card is held in front of a blurred background that appears to be an indoor setting with a chair and a plant. The person's hand is visible, and they are holding the card with their fingers. The card is rectangular in shape, and the text is written in bold, capital letters. The color of the text is blue, and the background of the card is white. The person holding the card appears to be moving it slightly, possibly to show the text to the camera.