The video shows a person riding a bicycle on a dirt trail in a forest. The rider is wearing a black glove on their left hand and is holding the handlebars of the bike, which has a device attached to it. The trail is surrounded by trees and there are rocks and roots on the path. The rider passes by a woman wearing a yellow shirt and orange shorts who is standing on the side of the trail. The video is shot from the rider's point of view, looking down the trail as they ride.