In the video, a man is seen holding a smartphone and taking a selfie. He is wearing a black suit and a white shirt. The man is standing in front of a mirror, and he is using his left hand to hold the phone while his right hand is adjusting the angle of the phone. He is smiling and looking at the phone screen. The background is a white wall with a light fixture hanging from the ceiling. The man appears to be in a well-lit room.