The video shows a person surfing on a white surfboard with black writing on it. The person is wearing a black wetsuit and is seen paddling through the water. The camera angle is from the surfer's point of view, showing their feet on the board and the water splashing around them. The surfer is seen riding a wave towards the shore, with the beach and rocks visible in the background. The water is a clear blue color, and the waves are moderate in size.