In the video, a person is seen holding a blue ball of slime in their hands. The person then begins to stretch and squish the slime, causing it to change shape. The slime appears to be made of small beads, and the person's nails are painted purple. The background is plain and white, which makes the blue color of the slime stand out. The person continues to manipulate the slime, stretching it out and then squeezing it back together, creating a satisfying and relaxing visual.