The video shows a person cooking a dish in a pot on a stove. The person is adding ingredients to the pot, which is boiling with a dark liquid. The ingredients include chunks of meat, diced onions, and a spoonful of brown sugar. The person stirs the pot with a spoon, and the liquid in the pot is bubbling and boiling. The pot appears to be made of stainless steel and is placed on a gas stove. The person is wearing a white apron and is standing in front of the stove. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the cooking process.