The video shows a woman in a kitchen preparing a dish. She is wearing a blue dress and has her hair tied up in a bun. She is seen holding a bowl of liquid and then pouring it into a pot on the stove. She then proceeds to add ingredients to the pot, including what appears to be a bag of seasoning. The kitchen is well-lit and has wooden cabinets. The woman seems to be focused on her task, and the video captures her movements as she cooks.