In the video, a chef is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform and is standing in front of a counter. On the counter, there is a blender and a bowl of food. The chef is holding a container of food and is pouring it into the blender. The kitchen has a modern look with stainless steel appliances and a tiled backsplash. The chef appears to be giving a cooking demonstration or recipe.