In the video, a man is standing in a kitchen and holding a bag of frozen berries. He is wearing a red t-shirt and has short hair. The kitchen has white cabinets and a wooden countertop. The man is speaking to the camera and gesturing with his hands. He then puts the bag of berries on the countertop and picks up a jar of peanut butter. He opens the jar and takes a spoonful of peanut butter. The man then proceeds to mix the peanut butter and berries together in a bowl. He continues to mix the ingredients while speaking to the camera. The video ends with the man holding the bowl of mixed berries and peanut butter.