The video starts with a cartoon cow standing in front of a yellow background. The cow is black and white with a pink udder and horns. The cow then appears in a thought bubble, holding a hula hoop. The cow then begins to hula hoop, and the video shows the cow from different angles. The cow's eyes are blue, and it has a happy expression. The video ends with the cow's face close-up, showing its horns and eyes.