In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a red shirt and has long black hair. The kitchen has a white tiled backsplash and a stove with a frying pan on it. The woman is holding a small bowl in her hand and appears to be preparing to cook something. She is speaking in a calm and measured tone, and her gestures suggest that she is explaining the cooking process. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.