In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a leopard print top and has long black hair. The kitchen has white cabinets and a red towel on the counter. The woman is holding a plate with two pieces of meat on it and a spoon. She is talking about the meat and appears to be giving instructions on how to cook it. The lighting in the kitchen is bright, and the woman is the main focus of the video.