In the video, a man is sitting in the driver's seat of a car. He is wearing glasses and a green shirt with a blue sweater. He is speaking to the camera and making hand gestures. At one point, he picks up his phone and looks at it. The car is parked in a parking lot, and there are no other people or objects visible in the video. The man appears to be in a relaxed mood and is not engaged in any particular activity other than talking and looking at his phone.