The video shows a man with a beard and headphones on, standing in a dark room with a spotlight on him. He is shirtless and appears to be in a contemplative mood. The video is shot in a close-up shot, focusing on the man's face and upper body. The lighting is dim, and the background is dark, creating a moody atmosphere. The man is looking off into the distance, and there is text overlaying the video that reads, \"Do you control your self-talk? On a scale of 0 to 10, how honestly, how strong are you, o to 10?\" and \"You fight for your limitations you get to keep them.\" The text suggests that the video is about self-talk and personal limitations.