In the video, a man is seen sitting in front of the camera. He is wearing a blue shirt and has a wristband on his wrist. He is speaking to the camera and appears to be in a good mood. He is smiling and making various facial expressions. At one point, he touches his face and looks off into the distance. The background is not clearly visible, but it appears to be an indoor setting. The man's speech is not audible in the video.