The video shows a person windsurfing in the ocean. The windsurfer is wearing a black wetsuit and is riding a red and white board with a red sail. The water is a deep blue-green color, and the waves are large and white-capped. The windsurfer is seen carving through the water, leaning into the waves, and at times getting airborne. The video captures the thrill and excitement of windsurfing in the open ocean.