The video shows a man standing in a kitchen. He is wearing a blue and white plaid shirt and has black hair. The kitchen has wooden cabinets and a yellow countertop. There are various kitchen items on the countertop, including a bottle of dish soap and a box of baking soda. The man is speaking to the camera and appears to be giving instructions or information about something. The lighting in the kitchen is bright, and the overall atmosphere is casual and homey.