The video shows a close-up of a pot with a piece of meat and vegetables inside. The meat appears to be a rib, and the vegetables include green peppers and onions. The pot is on a stove, and a person is using tongs to move the meat around in the pot. The meat is being cooked in a liquid, which is likely a broth or sauce. The person is stirring the meat to ensure it is cooked evenly. The colors in the video are vibrant, with the green of the peppers and the red of the meat standing out against the neutral tones of the pot and stove. The video is shot in a home kitchen, and the person cooking is not visible in the frame.