The video shows a person's hands holding a fishing rod and reel, with a body of water in the background. The person is demonstrating how to properly cast the line into the water. The person's hands are visible, and they are wearing a black watch on their left wrist. The fishing rod is black and silver, and the reel is black and silver as well. The person is holding the fishing line with their right hand and using their left hand to cast the line into the water. The background shows a calm body of water with some grass and trees on the shore.