In the video, a man is seen kayaking in the ocean. He is wearing a white shirt and is sitting in an orange kayak. The man is using a double-bladed paddle to navigate through the waves. He appears to be enjoying the activity as he paddles through the water. The ocean is a deep blue color, and the waves are white and foamy. The man seems to be alone in the water, and there are no other kayakers or boats visible in the video. The sky is clear, and the sun is shining brightly, creating a beautiful backdrop for the kayaking scene.