The video shows a person preparing a mixture of flour and oats. The person pours a bowl of flour into a larger bowl, then adds oats to the mixture. They use a wooden spoon to mix the ingredients together. The person's hands are visible, but their face is not shown. The video is shot from a close-up angle, focusing on the bowl and the person's hands. The color of the flour is a light beige, and the oats are a darker brown. The wooden spoon is light brown with a darker brown handle. The person's hands are light-skinned, and they are wearing a ring on their left hand. The background is blurred, but it appears to be a kitchen counter.