The video shows a group of hockey players on an ice rink. They are wearing red and blue uniforms and are seen skating around the rink, passing the puck to each other. The players are also seen practicing their shots on the goal, with the goalie dressed in black and red gear trying to block the shots. The rink is surrounded by boards and glass, and there are banners hanging from the ceiling. The players are focused and determined, and the sound of skates on ice can be heard throughout the video.