The video shows a young man in a white shirt standing in a dance studio. He is surrounded by other dancers who are also practicing their moves. The studio has a ballet barre along the wall and mirrors on the opposite wall. The young man is seen performing various ballet moves, including arm extensions and leg lifts. The other dancers are also practicing their routines, with some wearing ballet shoes and others in casual clothing. The studio is well-lit, and the walls are adorned with colorful paintings.