In the video, a woman is seen sitting in front of a camera. She is wearing a white shirt and has long, wavy hair. The woman is speaking directly to the camera, and her facial expressions change as she talks. At one point, she touches her face with her hand. The background is a dimly lit room with a window and a bed visible in the distance. The woman appears to be the only person in the video, and there are no other significant objects or actions taking place.