In the video, a person is seen using a spoon to scoop out the inside of an avocado. The avocado is green and appears to be ripe. The person is wearing a blue shirt and is standing in a kitchen. The background shows a cutting board and a bowl. The person is scooping out the avocado with care and precision, ensuring that the spoon gets all of the flesh out of the avocado. The video is shot in a well-lit environment, and the focus is on the person's hands and the avocado.