The video shows a beautiful sunset over the ocean with the sun shining brightly in the sky. The water is calm with small waves lapping at the shore. The beach is sandy with footprints scattered around. A person is seen running along the shoreline with a dog following closely behind. The person is wearing shorts and a t-shirt, and the dog is medium-sized with a short coat. The colors in the video are warm, with the sun casting a golden glow over the entire scene.