In the video, a woman is seen speaking to the camera. She is wearing a gray shirt and has blonde hair. The background is a room with a window, and there is a picture hanging on the wall. The woman is speaking directly to the camera, and her facial expressions change as she speaks. The lighting in the room is natural, and the woman's voice is clear and audible. The video is shot in a vertical format, and the woman occupies most of the frame.