In the video, a woman is seen talking to the camera. She is wearing a black sweatshirt and has blonde hair. The background is a kitchen with a refrigerator and cabinets. The woman appears to be speaking in a casual and friendly tone, and her facial expressions suggest that she is engaged in the conversation. The lighting in the video is bright, and the focus is on the woman, making her the main subject of the video. The kitchen background is slightly blurred, but it is still recognizable. The woman's hair is styled in loose curls, and she is wearing minimal makeup. The video seems to be shot in a vertical format, which is common for social media platforms.