In the video, a person is seen cooking a dish in a pan. The person is pouring a liquid from a bowl into the pan, which contains green vegetables and other ingredients. The liquid appears to be a type of sauce or broth, and the person is using a spoon to pour it into the pan. The vegetables in the pan are bright green and appear to be leafy greens, possibly kale or spinach. There are also some red peppers and other ingredients visible in the pan. The person is stirring the mixture with a spatula, ensuring that the ingredients are well combined. The pan is placed on a stovetop, and the person is wearing a white apron. The overall scene suggests that the person is preparing a healthy and nutritious meal.