The video shows a close-up of a stainless steel pan on a stove. The pan is empty and shiny. A person's hand appears in the frame and places a piece of food into the pan. The food is white and appears to be a dumpling or a piece of dough. The person then places another piece of food into the pan. The pan is then lifted slightly, and the food is flipped over with a spatula. The person then places the pan back down on the stove.