The video captures a tranquil scene of a person floating in a pool with their legs extended outwards. The water is a clear blue, and the pool appears to be located in a high-altitude area as there are mountains visible in the background. The mountains are shrouded in a light mist, adding to the serene atmosphere. The person is seen from different angles, with the camera focusing on their legs and the surrounding water. The lighting suggests that it is either dawn or dusk, as the sky has a soft, warm glow.