In the video, a man is seen wearing a virtual reality headset and looking around. He is standing in front of a computer monitor that displays a blue screen with a white circle in the center. The man appears to be immersed in the virtual environment, moving his head and body to interact with the virtual world. The room is well-lit, and the man is wearing a light blue shirt. The virtual reality headset is black and covers his eyes completely. The computer monitor is placed on a white desk, and there are red cords hanging from the ceiling.