In the video, a person is seen preparing a dish in a kitchen. The person is holding a bowl filled with a green mixture, which appears to be a salad. The person is using a spoon to mix the ingredients in the bowl. The kitchen has a wooden cutting board on the counter, and there is a yellow spoon resting on it. The person is wearing a black shirt and has painted nails. The video is shot from a close-up angle, focusing on the person's hands and the bowl.