The video starts with a close-up shot of a blue kayak with a white helmet on the seat. The camera then pans to the right, revealing a white sailboat with a long white pole attached to it. The sailboat is floating on the water, and the camera moves closer to it. The water is clear, and the bottom of the water body is visible. The sailboat appears to be stationary, and there are no people visible in the video. The sky is clear, and the sun is shining brightly.