The video shows a person's hands mixing a salad in a bowl. The salad contains various vegetables such as tomatoes, cucumbers, and lettuce. The person is using their hands to mix the salad, ensuring that all the ingredients are well combined. The bowl is placed on a wooden surface, and the person is wearing a pink bracelet on their wrist. The salad appears fresh and colorful, with the red of the tomatoes, the green of the cucumbers and lettuce, and the white of the onions creating a visually appealing mix.