The video shows a person mixing a bowl of food with a spoon. The food appears to be a mix of noodles and broccoli. The person's hand is visible as they mix the food. The bowl is placed on a table, and the person is using a spoon to mix the food. The video is shot in a close-up angle, focusing on the bowl and the person's hand. The lighting is bright, and the colors of the food are vibrant. The person's hand moves in a circular motion, mixing the food thoroughly. The video ends with the person stopping the mixing and looking at the camera.