The video starts with a close-up shot of a glass jar filled with a green smoothie. The jar is placed on a wooden table, and in the background, there are some fruits and vegetables. A person's hand then enters the frame, holding a slice of lemon. The person places the lemon slice on the rim of the jar and then proceeds to insert a straw into the smoothie. The video ends with the person taking a sip of the smoothie through the straw.