The video features a person with tattoos on their arms and neck. They are standing in front of a white wall and holding onto a black bar. The person is wearing black shorts and has a black cord around their neck. They are flexing their muscles, showing off their toned physique. The tattoos on their arms are colorful and intricate, covering the entirety of their arms. The person's neck is also adorned with tattoos. The video is shot in a well-lit room, and the person's movements are deliberate and controlled as they flex their muscles.