In the video, a man is standing in a kitchen while two children are standing behind him. The man is wearing glasses and a blue shirt. The kitchen has brown cabinets and a white refrigerator with colorful magnets on it. The man is talking to the camera while the children are laughing and drinking from a bottle. The boy is wearing a white shirt with a dinosaur on it, and the girl is wearing a white shirt. The man is holding the camera and seems to be recording himself while the children are playing in the background.