The video shows a group of children in a martial arts class. They are wearing white uniforms and are sitting on the floor. The instructor is wearing a blue uniform and is demonstrating a move to the children. The children are attentive and following the instructor's lead. The room has blue mats on the floor and there are some pads stacked against the wall. The instructor is holding a stick and is using it to demonstrate the move. The children are sitting in a semi-circle formation, facing the instructor. The instructor is moving around the room, showing the move to the children from different angles. The children are focused and seem to be learning the move.