In the video, two men are practicing kickboxing in a gym. One man is wearing a green shirt and blue shorts, while the other is wearing a black shirt and yellow shorts. The man in the green shirt is throwing punches and kicks at the man in the black shirt, who is holding up a pad to block the attacks. The gym has a blue and red mat on the floor and a wall with a mural of a man kicking. The website address \"WWW.XTREMEKOMBAT.COM.MX\" is displayed at the bottom of the screen.