The video shows a group of people riding bicycles on a dirt trail in the woods. The trail is surrounded by tall trees, and the riders are wearing helmets for safety. The video is shot from the perspective of one of the riders, and we can see the handlebars of the bike in the foreground. The riders are moving at a fast pace, and the trail is winding and uneven. The video captures the excitement and thrill of the ride, as well as the natural beauty of the forest.