The video shows a person pouring paint onto a white canvas. The person is wearing a paint-splattered shirt and is holding a paintbrush. The canvas is placed on a blue surface, and the paint is being poured from a height, creating a circular pattern. The person then uses a tool to spread the paint, creating a unique and abstract design. The colors used in the painting are primarily white, with some pink and purple accents. The video captures the process of creating the painting from start to finish.