In the video, a person's hand is seen holding a stack of metal rings. The hand then places the rings on a table, and the rings begin to spin. The camera focuses on the spinning rings, capturing their movement and the sound they make. The rings continue to spin until the person's hand stops them. The video is shot in a well-lit room, and the metal rings appear to be silver in color. The person's hand is visible throughout the video, and the camera angle changes to capture the movement of the rings from different perspectives.