The video shows a person sailing on a boat in the ocean. The camera is positioned on the boat, capturing the sail and the ocean in the background. The sail is white and appears to be made of a lightweight fabric. The ocean is a deep blue color, and the waves are visible in the distance. The sky is clear with no clouds in sight. The person sailing is not visible in the video, but their presence is implied by the movement of the sail and the boat. The video does not contain any dialogue or sound.