The video shows a man standing in a kitchen, holding a plate of raw meat. He is wearing a green shirt and has a beard. The kitchen has white cabinets and a brick wall. The man is speaking to the camera and appears to be explaining something about the meat. He is holding the plate with both hands and occasionally gesturing with his hands to emphasize his points. The meat on the plate appears to be pork chops. The man seems to be knowledgeable about the meat and is likely providing some sort of information or instructions related to it.