In the video, a person is seen holding a crochet hook and yarn in their hands. The person is demonstrating how to crochet by pulling the yarn through loops on the hook. The yarn appears to be of a light color, possibly white or cream. The crochet hook is metallic and has a small hook at the end. The person's hands are steady and precise as they work the yarn through the loops, creating a stitch. The background is plain and does not distract from the demonstration.