In the video, a man and a woman are standing in a kitchen. The man is wearing a green shirt and the woman is wearing a black shirt with a tiger on it. The woman is holding a container of protein powder and a spoon. She is scooping the powder into the spoon and then she takes a bite of the powder. The man is standing next to her, watching her. The kitchen has orange tiles and there is a large container of protein powder on the counter.