The video shows a group of women dancing and cheering at a sporting event. They are wearing various outfits, including dresses and shirts, and are holding pom poms. The women are smiling and appear to be having a good time. The video is shot from a close-up angle, focusing on the women's faces and upper bodies. The background is blurred, but it appears to be a stadium or arena. The lighting is bright, and the colors are vibrant.