In the video, a woman with blonde hair and blue highlights is seen standing next to a white car. She is wearing a black tank top and has a tattoo on her left arm. She is speaking to the camera and then proceeds to demonstrate how to install a car seat in the back seat of the car. She opens the back door of the car and shows where the car seat should be placed. She then proceeds to install the car seat, adjusting it to fit snugly in the car. Throughout the video, she speaks to the camera, providing instructions and tips on how to properly install a car seat.