In the video, a person is seen seasoning a piece of meat with various spices. The meat is placed on a wooden cutting board, and the person uses a small glass bowl to sprinkle the spices onto the meat. The person's hands are visible, and they are wearing a ring on their left hand. The spices being used include salt, pepper, and garlic powder. The person seasons the meat thoroughly, ensuring that all sides are evenly coated. The video is shot in a close-up view, focusing on the meat and the person's hands. The lighting is bright, and the background is blurred, drawing attention to the seasoning process.