In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red and black plaid shirt and has a beard. The kitchen has white cabinets and a brick wall in the background. The man is holding a clear plastic container and pouring its contents into a metal bowl. He then picks up a wooden spoon and stirs the contents of the bowl. The man continues to talk to the camera while stirring the contents of the bowl.