In the video, a person is seen seasoning a piece of meat. The meat is placed on a cutting board, and the person is using a green bowl to hold the seasoning. The person's hands are visible, and they are wearing a watch on their left wrist. The meat is pinkish in color, and the seasoning appears to be a mix of salt and pepper. The person is sprinkling the seasoning onto the meat, ensuring that it is evenly distributed. The cutting board is made of wood, and there is a black object in the background, which could be a kitchen appliance. The video is shot from a close-up angle, focusing on the person's hands and the meat.