In the video, a person is seen lighting a candle. The candle is placed on a wooden surface, and the person uses a lighter to ignite the wick. The flame flickers as it burns, casting a warm glow on the surrounding area. The person then blows out the candle, extinguishing the flame. The wick glows red for a moment before going out completely. The video captures the simple yet soothing act of lighting and extinguishing a candle.