In the video, a man is standing on an ice rink while wearing a hockey uniform. He is holding a hockey stick in his right hand and a glove in his left hand. The man is speaking to the camera, and he appears to be demonstrating how to put on a hockey glove. He is showing the correct way to wear the glove and how to adjust it for a snug fit. The man's movements are deliberate and clear, making it easy for viewers to follow along. The ice rink in the background is empty, and there are no other people visible in the video. The lighting is bright, and the colors are vibrant, with the man's uniform standing out against the white ice. Overall, the video provides a helpful and informative guide for anyone looking to learn how to wear a hockey glove correctly.