In the video, a man is seen standing in a bathroom, holding a towel in his hands. He is wearing glasses and appears to be in the process of drying his body. The bathroom has a white interior with a shelf in the background. The man is speaking to the camera, possibly explaining the process of drying himself with the towel. He moves the towel around his body, ensuring that he is completely dry. The video is shot in a vertical format, and the man is the main focus of the frame.