In the video, a woman is seen standing in front of a wooden wall. She is wearing a black hoodie and is holding a knife in her hand. The woman is speaking to the camera and appears to be demonstrating how to use the knife. She is holding the knife with both hands and appears to be explaining the proper technique for holding it. The background is plain and there are no other objects or people visible in the video. The woman's voice is clear and she seems to be speaking with confidence. The knife she is holding appears to be a small paring knife, commonly used for peeling and cutting fruits and vegetables. The woman's movements are deliberate and she seems to be taking care to demonstrate the proper technique for using the knife. Overall, the video appears to be a tutorial or demonstration of how to use a knife.