In the video, a man is seen holding a metal rod in his hands. He is wearing a black shirt with a logo on it. The man is standing in a garage, and there are various tools and equipment visible in the background. He is speaking to the camera, and his gestures suggest that he is explaining something about the metal rod. The man then proceeds to spin the rod, possibly to demonstrate its smoothness or to show how it is used. The video is shot in a vertical format, and the lighting is bright, making it easy to see the details of the man and the metal rod.