In the video, a man is seen in a room with a bunch of green exercise balls. He is moving the balls around, and at one point, he picks up a ball and throws it across the room. The man seems to be enjoying himself as he plays with the balls. The room has a neutral color scheme, and the exercise balls are the only brightly colored objects in the scene. The man is wearing casual clothing, and his actions suggest that he is in a playful mood.