The video shows a person's hand holding a piece of dough over a red cutting board. The person then places the dough on the board and begins to knead it. The dough is white and appears to be soft and pliable. The person's hand moves in a circular motion, pressing and folding the dough. The red cutting board provides a stark contrast to the white dough, making it easy to see the kneading process. The video is shot from a top-down perspective, allowing viewers to clearly see the action.