The video shows a man in a red kayak paddling through a river. He is wearing a helmet and an orange life jacket. The water is rough, and he is using a paddle to navigate through the rapids. The man is alone in the kayak, and there are no other people or objects visible in the video. The river appears to be in a natural setting, with trees and rocks visible in the background. The man seems to be experienced, as he is able to maintain his balance and control the kayak despite the challenging conditions.