In the video, a person is seen holding a bag of soil and a tray of seeds. The person is wearing gloves and is carefully pouring the soil into the tray. The soil is dark brown and appears to be moist. The tray is black and has several compartments. The seeds are small and round, and they are being placed into each compartment of the tray. The person is using their fingers to carefully distribute the seeds and ensure they are evenly spaced. The background is blurred, but it appears to be a garden or greenhouse setting.