The video shows a person's leg, which is the main focus of the shot. The leg is resting on a blue cloth, and there are several walnuts scattered around it. The person's hand is visible, and they are holding a small bowl. The person is using the walnuts to massage the leg, applying pressure to the knee and thigh areas. The video is shot in a close-up angle, and the background is not visible. The lighting is natural, and the colors are muted.