The video shows a person's hand using a fork to poke holes in raw chicken meat. The meat is placed on a wooden cutting board. The person pokes holes in the meat to allow the flavor to seep in. The video is shot in close-up, focusing on the meat and the person's hand. The meat is pinkish-white and appears to be raw. The person's hand is steady, and the fork is silver. The cutting board is light brown and appears to be made of wood.