In the video, a man is seen standing in a room with a sword in his hand. He is wearing a red shirt and blue jeans. The man is holding the sword with both hands and appears to be demonstrating how to use it. He is standing in front of a table that has various objects on it, including what appears to be a toy car. The room has a window in the background, and there is a shelf with various items on it. The man seems to be speaking, possibly explaining the proper way to hold and use the sword. The video does not show any actual swordplay or combat, but rather focuses on the man's demonstration of the sword's use.