In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black apron and a white shirt with a black and white checkered pattern. The man is standing in front of a stainless steel counter and appears to be preparing to cook. He is holding a piece of meat in his hand and is pointing at it while speaking. The kitchen is well-lit and appears to be clean and organized. The man seems to be explaining something about the meat he is holding.