The video shows a man doing push-ups on a gym floor. He is wearing a black tank top and black pants. The man has tattoos on his arms and chest. The gym has large windows and a staircase in the background. After doing the push-ups, the man stands up and speaks to the camera. He has a muscular build and is wearing a black choker necklace. The video is shot in a well-lit gym with a clear view of the man's workout routine.