In the video, a man is standing in a kitchen and talking to the camera. He is holding a small jar of herbs in his hand and a spoon in the other. He then proceeds to add the herbs to a pot on the stove. The kitchen is well-lit and has wooden cabinets. The man is wearing a light blue shirt and a black cap. The pot on the stove is red and appears to be filled with some kind of food. The man seems to be explaining the process of cooking and the importance of adding herbs to the dish.