In the video, a person is seen cutting a head of lettuce into small pieces using a knife. The person is holding the lettuce with one hand and using the knife with the other hand to chop it into small pieces. The lettuce is green in color and appears to be fresh. The person is cutting the lettuce on a white cutting board. The knife used for cutting is a chef's knife with a silver blade and a black handle. The person is wearing a white shirt and has a watch on their left wrist. The video is shot from a top-down perspective, focusing on the person's hands and the cutting board.