In the video, a man is seen preparing a meal in a kitchen. He starts by cutting up garlic on a wooden cutting board. Then, he proceeds to cut up tomatoes and puts them on the same board. The man then grabs a handful of basil and places it on the cutting board. He then picks up a knife and begins to chop the basil. The kitchen is well-lit and has a modern design with stainless steel appliances. The man is wearing a blue sweater and jeans and appears to be focused on his task.