In the video, a group of young girls are seen running on a mat in a gym. They are wearing gymnastics outfits and appear to be practicing their running skills. The girls are running in a line, with one girl leading the group. They are running towards the camera, and as they approach, they slow down and stop. The gym is well-lit, and there are other gymnastics equipment visible in the background. The girls seem to be enjoying their practice, and their movements are coordinated and focused.