In the video, two men are standing in a room with a wall in the background. The man on the left is wearing a white shirt and has his arms crossed. The man on the right is wearing a blue shirt and is talking to the man on the left. The man on the right is making hand gestures as he speaks. The room appears to be a gym as there are weights in the background. The lighting in the room is bright, and the walls are a light color.