In the video, a woman is seen teaching a young girl how to swim in a pool. The woman is wearing a purple shirt and a blue cap, while the girl is wearing a pink shirt. The woman is holding the girl's hands and guiding her through the water. The girl is trying to swim but is struggling a bit. The woman is patiently helping her and encouraging her to keep going. The pool water is clear and blue, and there are no other people visible in the video.