The video shows a woman in a space suit floating in a space station. She is holding onto a bar and then releases herself to float freely. She then grabs onto another bar and pulls herself up. The woman is wearing a black shirt and shorts, and her hair is floating freely in the zero gravity environment. The space station is filled with various equipment and machinery, and the walls are covered in wires and panels. The woman appears to be alone in the space station, and there is no one else visible in the video.