In the video, a person is seen chopping kale on a wooden cutting board. The person's hands are visible, and they are using a knife to chop the kale into small pieces. The cutting board is placed on a surface, and the person is focused on the task at hand. The kale is bright green and appears fresh. The person's movements are deliberate and careful as they chop the kale. The video is shot from a top-down perspective, allowing the viewer to see the entire process of chopping the kale.