In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a blue dress with a floral pattern and has long brown hair. The kitchen has white cabinets and a marble countertop. The woman appears to be giving a cooking tutorial or recipe demonstration. She is holding a spoon in her hand and appears to be explaining a step in the cooking process. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.