In the video, a woman is seen preparing a salad in a kitchen. She is wearing a yellow floral dress and is holding a blue bowl filled with green lettuce. She is standing in front of a pot on the stove and is in the process of adding the lettuce to the pot. The kitchen has a modern design with wooden cabinets and a microwave in the background. The woman appears to be focused on her task and is carefully adding the lettuce to the pot. The video captures the moment of her adding the lettuce, and the viewer can see the steam rising from the pot, indicating that it is hot. The woman's actions suggest that she is cooking a meal that includes salad.