In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a purple shirt and has short hair. The kitchen has a white countertop and there are various jars and bowls on the shelves behind her. The woman is holding a glass bowl in her hands and a knife in her other hand. She is using the knife to chop some ingredients and then adds them to the bowl. She continues to talk to the camera while she is preparing the ingredients. The video is shot in a well-lit room and the woman appears to be confident and comfortable in the kitchen.