The video shows a young girl in a swimming pool. She is wearing a blue swimsuit and red goggles. The girl is being taught how to swim by a man who is wearing red swim trunks. The man is holding the girl's hands and guiding her as she swims. The pool water is clear and blue, and there are no other people visible in the video. The girl is smiling and appears to be enjoying the lesson. The man is speaking to her, likely giving her instructions on how to swim. The video captures the girl's progress as she swims from one end of the pool to the other.