In the video, a person is seen cooking a piece of meat on a grill. The meat is placed on the grill and then flipped over with a pair of tongs. The person then sprays the meat with a liquid from a spray bottle. The meat appears to be well-cooked and has grill marks on it. The person is wearing a white shirt and appears to be in a kitchen or outdoor cooking area. The grill is made of metal and has a black grate. The video is shot in daylight and the person's actions are deliberate and careful.