The video shows a person cooking a stir-fry dish in a metal pan. The dish includes sliced chicken, green beans, carrots, and cabbage. The person is seen stirring the ingredients with a spatula, adding the cabbage to the pan, and mixing everything together. The colors of the vegetables are vibrant, with the green of the beans and cabbage, the orange of the carrots, and the white of the chicken creating a visually appealing dish. The person's movements are quick and precise, indicating experience and skill in cooking. The video ends with the person giving a thumbs up, signaling that the dish is ready to be served.