In the video, a man is seen doing push-ups on the floor of a gym. He is wearing a blue shirt and black shorts. Another man, dressed in a gray sweatshirt and black pants, is standing next to him, watching and possibly coaching. The gym has blue and white walls, and there are various pieces of gym equipment visible in the background. The man doing push-ups is focused and determined, and the other man appears to be offering support and encouragement.