The video shows a man sitting in the driver's seat of a vehicle. He is wearing a plaid shirt and shorts. The man is holding a stick and moving it back and forth. The vehicle appears to be an old model with a manual transmission. The man seems to be demonstrating how to use the stick shift. The video is shot from a low angle, focusing on the man's hands and the stick shift. The background is blurred, but it appears to be a garage or workshop.