In the video, a person is seen holding a taco in their hand. The taco appears to be filled with meat and vegetables. The person then proceeds to fill the taco with more meat and vegetables using a spoon. The taco is then folded in half and the person takes a bite out of it. The video seems to be a demonstration of how to make a taco or how to fill it with more ingredients. The colors in the video are vibrant, with the yellow of the taco shell, the green of the vegetables, and the brown of the meat being particularly noticeable. The person's actions are deliberate and careful, indicating that they are experienced in making tacos. The video is shot in a kitchen setting, with a stainless steel sink visible in the background.