In the video, a woman with long brown hair is seen holding a bottle of apple cider vinegar and a pink spray bottle. She is speaking to the camera and appears to be demonstrating how to use the vinegar as a hair treatment. She sprays the vinegar onto her hair and then proceeds to spray it onto the pink spray bottle. The woman seems to be explaining the process of using the vinegar as a hair treatment, possibly as a natural alternative to commercial hair care products. The video is shot in a well-lit room, and the woman is wearing a black top.