In the video, a person is seen stirring a pot of soup with a black spoon. The soup appears to be a light brown color and is bubbling as it cooks. The person stirs the soup in a circular motion, ensuring that it cooks evenly. The pot is placed on a stove, and the background is blurred, but it appears to be a kitchen setting. The person's hand is visible as they stir the soup, but their body is not shown in the frame. The video ends with the person turning off the stove, and the screen goes black.