In the video, a woman is standing in a kitchen and speaking to the camera. She is holding a black pan in her hand and appears to be cooking something. The woman is wearing a black shirt and has long brown hair. The kitchen has wooden cabinets and a stove with a kettle on it. The woman seems to be demonstrating how to cook something, possibly a recipe. She is holding a spatula in her hand and appears to be stirring or flipping something in the pan. The lighting in the kitchen is bright, and the woman is the main focus of the video.