In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red hoodie and has long brown hair. The kitchen has white cabinets and a stainless steel refrigerator. The woman is holding a bowl in her hand and appears to be preparing to cook something. She is speaking in a clear and confident voice, and her gestures suggest that she is explaining the cooking process. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.