In the video, a woman is seen standing in a kitchen. She is wearing a purple dress and has her hair styled in a bun. She is holding a clear plastic container in her hand and pouring a bag of oats into it. The oats are light brown in color and are being poured from a bag that is labeled "Tallish." The woman is speaking to the camera while she pours the oats. In the background, there is a jar of veganola and a bowl of blueberries on the counter. The kitchen has wooden cabinets and a stainless steel refrigerator.