In the video, a man with long hair and a beard is standing in a kitchen. He is wearing a black shirt and a gray hat. He is holding a clear plastic container with a blue lid and a bottle of granola. He is talking to the camera and appears to be demonstrating how to use the granola. The kitchen has wooden cabinets and a white countertop. There is a lamp and a white bowl on the countertop. The man is holding the granola bottle in his right hand and the plastic container in his left hand. He is speaking and gesturing with his hands as he explains the process.