The video shows a hockey player skating on the ice and hitting a puck around obstacles. The player is wearing a red jersey and blue pants, and is using a hockey stick to control the puck. The obstacles are red and are placed on the ice in a line. The player skillfully maneuvers around them, demonstrating control and precision. The ice rink is surrounded by boards and glass, and there are no other players visible in the video. The lighting is bright, and the ice surface is smooth and well-maintained.