The video shows a seal swimming in the ocean. The seal is seen swimming in the water, and at one point, it is seen swimming towards the shore. The water is clear and the sun is shining brightly, creating a beautiful reflection on the surface of the water. The seal appears to be alone in the water, with no other animals or people visible in the video. The video captures the seal's movements as it navigates through the water, showcasing its agility and grace. The sound of the waves can be heard in the background, adding to the overall ambiance of the video. The seal's sleek, streamlined body is visible as it moves through the water, and its flippers can be seen propelling it forward. Overall, the video provides a serene and captivating glimpse into the life of a seal in its natural habitat.