The video shows a woman demonstrating how to water plants. She has three pots of different sizes and is using a large pot to hold water. She places a smaller pot inside the larger pot and then places a smaller pot inside the smaller pot. She then pours water into the smaller pots until they are full. The woman is wearing a red shirt and has a watch on her left wrist. The background is a garden with green plants and a yellow mug on the table.