In the video, a man is standing in a kitchen, wearing a black shirt and blue gloves. He is holding a large metal bowl and a tray of food. The man is speaking to the camera and appears to be demonstrating how to cook something. He is seen adding ingredients to the bowl and mixing them together. He then pours the mixture onto the tray and spreads it out evenly. The kitchen has white cabinets and a black countertop. There is a red bowl and a pair of scissors on the countertop. The man seems to be enjoying himself as he cooks and talks to the camera.