In the video, a person is seen holding a fish in their hand above the water. The person then gently places the fish back into the water, allowing it to swim away. The water is calm, and the fish appears to be a small, greenish-yellow color. The person's hand is visible in the frame, and they are wearing a black long-sleeved shirt. The background is blurred, but it appears to be a natural body of water, possibly a lake or river.