In the video, a person is seen mixing a salad in a glass bowl. The salad consists of diced pineapple and cherry tomatoes. The person is using a wooden spoon to mix the ingredients. The pineapple pieces are yellow and cubed, while the cherry tomatoes are red and round. The person is wearing a white shirt and is standing in front of a wooden table. The salad appears to be seasoned with some type of spice. The person is mixing the salad in a circular motion, ensuring that all the ingredients are well combined. The video is shot in a well-lit room, and the focus is on the bowl of salad.