In the video, a man is seen wearing a red shirt and speaking to the camera. He is standing in front of a colorful background that includes green and orange curtains. The man appears to be in a kitchen setting, as he is wearing a chef's coat. He is gesturing with his hands as he speaks, indicating that he is likely explaining something or giving instructions. The lighting in the room is bright, and the man is the main focus of the video. There are no other people or objects visible in the frame.