In the video, a woman is seen sitting in front of a bed with a white headboard. She is wearing a black top and has her hair styled in a half-up, half-down look with a hair clip on the top. The woman is using a curling iron to style her hair. She takes a section of her hair, curls it, and then releases it to fall naturally. She repeats the process with another section of her hair. The woman appears to be focused on her hair styling and is likely demonstrating a hair styling technique.