In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short brown hair. The kitchen is well-equipped with a refrigerator, a stove, and a sink. The man is holding a piece of paper in his hand and appears to be reading from it. He is speaking in a clear and confident tone, and his facial expressions suggest that he is engaged in the conversation. The lighting in the kitchen is bright, and the overall atmosphere is calm and relaxed.