The video shows a man in a wetsuit and scuba gear walking into a pool. He is carrying a large piece of equipment and is accompanied by another man who is also in scuba gear. The man in the wetsuit then proceeds to put on the equipment and enter the water. The video is shot in a split-screen format, with the man in the wetsuit on the left side of the screen and the other man on the right side. The background of the video is a large indoor pool with a high ceiling and bright lights.