In the video, a person is seen using a meat tenderizer to pound a piece of meat that is covered in plastic wrap. The person is wearing a white shirt and is standing in front of a wooden counter. The meat tenderizer is made of metal and has a black handle. The person pounding the meat is using their right hand to hold the meat in place while their left hand is using the meat tenderizer to pound the meat. The person pounding the meat is wearing a ring on their left hand. The meat is pink in color and appears to be raw. The person pounding the meat is wearing a watch on their left wrist. The person is pounding the meat several times before removing the plastic wrap and placing the meat on the wooden counter. The person then picks up the meat tenderizer and places it on the counter.