In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a red shirt and has her hair tied back. The kitchen is well-equipped with various utensils and appliances, including a stove and a sink. The woman is holding a tray of food and appears to be explaining how to cook it. She gestures towards the tray and the stove, indicating that she is about to start cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized. The woman seems to be confident and knowledgeable about cooking, and her instructions are clear and concise.