The video shows a person seasoning a piece of fish with salt and pepper. The fish is placed on a piece of aluminum foil, and the person is using a small container to sprinkle the seasoning onto the fish. The fish appears to be a salmon fillet, and the person is using a brush to apply the seasoning evenly. The video is shot in a kitchen setting, and the person's hands are the only parts of them that are visible. The focus of the video is on the seasoning process, and the person appears to be taking care to ensure that the fish is well-seasoned.