In the video, a man is seen holding a rifle in his hands. He appears to be in a wooded area, and he is demonstrating how to load the rifle. He pulls the bolt back, loads a round into the chamber, and then pushes the bolt forward. The man then aims the rifle and fires it, presumably at a target out of frame. The video provides a clear view of the rifle and the man's actions, making it easy to understand the process of loading and firing the weapon.