The video shows a person riding a dirt bike on a dirt trail in the woods. The person is wearing a helmet and riding a red dirt bike. The trail is surrounded by trees and there are rocks and roots on the path. The person is riding at a fast pace and making turns on the trail. The video is shot from the rider's point of view, so we can see the handlebars and the front of the bike. The sun is shining through the trees, and there are shadows on the ground.