In the video, a woman is seen preparing a dish in the kitchen. She is standing in front of a stove and has a tray of carrots in front of her. She is wearing a pink sweater and has blonde hair. She is seen picking up a carrot and placing it on the tray. Then, she picks up a bottle of oil and pours it over the carrots. The kitchen is well-lit and there is a cat sitting on the counter in the background. The woman seems to be focused on her task and is moving quickly. The carrots are cut into small pieces and are bright orange in color. The oil is clear and is being poured from a height to ensure even coverage. The cat is sitting calmly and watching the woman as she prepares the dish.