In the video, a man is standing in a room with a bicycle. He is wearing a white t-shirt and has tattoos on his arms. The man is holding a cup of white substance in his hand and is talking to the camera. He is standing next to the bicycle and appears to be demonstrating how to use the substance on the bike. The room has a wooden floor and a shelf in the background. The man seems to be knowledgeable about the subject and is explaining the process in detail.