The video shows a person's hand holding onto a rope and walking along a trail in the woods. The person is wearing a black watch on their left wrist. The trail is surrounded by trees and rocks, and the person is walking on a dirt path. The video is shot in the first person perspective, so we can see the person's hand and the rope they are holding. The person seems to be walking at a steady pace, and there are no other people or animals visible in the video.