The video shows a man in a white t-shirt standing in a gym, holding a pair of earphones. He is seen putting the earphones in his ears and adjusting them to fit properly. The man appears to be preparing to listen to music or an audio guide while working out. The gym is equipped with various exercise machines and weights, indicating that it is a well-facilitated fitness center. The man's attire and the setting suggest that he is engaged in a fitness routine.