In the video, a person is seen preparing a dish in a glass baking dish. The person is using their hands to mix the contents of the dish, which appears to be a type of casserole or baked dish. The dish has a creamy sauce and is topped with what looks like chunks of meat or vegetables. The person's hands are visible as they mix the ingredients, and they seem to be wearing a watch on their left wrist. The background is blurred, but it appears to be a kitchen setting.