In the video, a young girl is seen jumping on a trampoline while holding a hula hoop. She is wearing a blue and white plaid shirt and blue jeans. The hula hoop is purple and yellow, and she is barefoot. The trampoline is black and is surrounded by a fence and trees with red flowers. The girl is smiling and appears to be having fun as she jumps and twirls the hula hoop around her body.