In the video, a man is seen wearing a blue shirt and a yellow tie. He is standing in front of a television and speaking to the camera. He makes various hand gestures as he speaks. At one point, he leans forward and looks down at something on the ground. He then stands up straight and continues speaking. The man appears to be in a room with a television and a desk in the background. The lighting in the room is bright, and the man is the main focus of the video.