The video shows a person's hand holding a plant with roots and leaves. The person is holding the plant over a stream of water, and the water is flowing over the roots. The plant appears to be a type of herb or vegetable, and the roots are long and thin. The water is clear, and the stream is surrounded by rocks and moss. The person's hand is steady as they hold the plant, and the water flow is gentle. The video is shot in natural daylight, and the colors are vibrant.