In the video, a woman is seen dancing in front of a colorful mural. She is wearing a black crop top, black leggings, and a white jacket. The woman is performing various dance moves, including spinning, jumping, and kicking. The mural behind her features bright colors and abstract shapes. The woman's movements are energetic and rhythmic, and she appears to be enjoying herself. The video captures her dance routine from different angles, highlighting her skills and the vibrant background.