The video shows a person pouring a liquid into a bowl and then stirring it with a spoon. The liquid appears to be a white, creamy substance, possibly milk or cream. The bowl is placed on a surface, and the person uses a spoon to stir the liquid. The spoon is black and appears to be made of plastic. The person's hand is visible as they stir the liquid. The video is shot from a close-up angle, focusing on the bowl and the liquid inside it.