In the video, a man is seen using a hammer to hit a piece of wood. The man is wearing a black shirt and is standing in front of a workbench. The hammer is silver and appears to be made of metal. The piece of wood is light brown and has a smooth surface. The man is holding the hammer with his right hand and is using it to hit the wood with his left hand. The background of the video is blurred, but it appears to be a workshop or garage setting.