The video shows a mixed martial arts fight between two men in a caged ring. One man is wearing red shorts, while the other is wearing blue shorts. They are both barefoot and wearing gloves. The man in red shorts is seen throwing punches at the man in blue shorts, who is trying to defend himself. The referee is present in the ring, watching the fight closely. The crowd can be seen in the background, cheering and watching the fight. The video captures the intensity and physicality of the sport, as the two fighters engage in a back-and-forth exchange of punches and kicks.