In the video, a man is holding a rifle and demonstrating how to load it. He opens the rifle's chamber and places a bullet inside. He then closes the chamber and shows how to secure the bullet in place. The man's actions are clear and deliberate, making it easy for viewers to follow along and learn how to load a rifle. The video is shot in a well-lit outdoor setting, and the focus is solely on the man and the rifle, with no other distractions in the frame.