In the video, a man is standing in a kitchen and talking to the camera. He is holding a knife in his hand and appears to be preparing to cut something. The man is wearing a black shirt and has a muscular build. The kitchen has white cabinets and a black countertop. The man then picks up an onion and begins to cut it with the knife. He talks about the process of cutting the onion and demonstrates how to do it. The video is shot in a well-lit kitchen and the man's actions are clear and easy to follow.