In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black t-shirt and has short hair. The kitchen has wooden cabinets and a stove in the background. There are also some potted plants on the counter. The man is holding a knife in his hand and appears to be demonstrating how to cut something. He is speaking in a clear and confident voice, and his gestures suggest that he is explaining the process of cutting. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.