In the video, a man is seen standing on a grassy field. He is wearing a yellow jersey, white shorts, and gloves. The man is holding a soccer ball and is preparing to kick it. He takes a few steps back and then kicks the ball towards the goal. The ball is seen flying through the air and hitting the ground near the goal. The man then runs towards the ball and dives to the ground to catch it. He successfully catches the ball and holds it in his hands. The background of the video shows a white wall with some graffiti on it.