In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a purple shirt and has long brown hair. The kitchen has wooden cabinets and a white countertop. On the countertop, there is a red blender and a bowl of fruit. The woman is holding a blue spatula in her hand and appears to be demonstrating how to use it. She is speaking and gesturing with her hands as she talks. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.