In the video, a person is seen writing on a planner. The planner has a grid layout with dates and days of the week written on it. The person uses a white pen to write on the planner. The video is shot from a top-down perspective, and the person's hand is visible as they write. The planner appears to be a spiral-bound notebook with a white cover. The person writes in cursive and appears to be writing a quote or a message. The video is shot in a well-lit room, and the person's hand movements are steady and precise.