In the video, a person is seen mixing a variety of vegetables in a green bowl. The vegetables include chopped carrots, onions, and tomatoes. The person is using a spoon to mix the ingredients together. The colors of the vegetables are vibrant, with the orange of the carrots, the white of the onions, and the red of the tomatoes creating a visually appealing mix. The person's hand is visible as they stir the ingredients, and the bowl is placed on a surface that is not visible in the frame. The video is shot in a close-up angle, focusing on the bowl and the person's hand as they mix the vegetables.