The video starts with a shot of a woman swimming underwater, with her legs visible in the frame. The water is a clear blue color, and the woman is wearing a red swimsuit. The camera then cuts to a shot of the woman's face as she looks up towards the surface of the water. The next shot shows the woman swimming towards the surface, with her arms and legs moving through the water. The camera angle then changes to show the woman's back as she swims away from the camera. The final shot is of the woman's face as she swims towards the camera, with the sunlight reflecting off her skin and the water.