In the video, a person is seen holding a large piece of raw meat on a wooden cutting board. The person's hands are visible, and they are wearing a ring on their left hand. The meat appears to be a cut of beef, with a pinkish-red color and white fat marbling throughout. The person is using their hands to rub the meat, possibly to tenderize it or to spread some seasoning on it. The cutting board is light brown and appears to be made of wood. The background is blurred, but it seems to be a kitchen setting.