The video shows a man standing on the shore of a river. He is wearing a black wetsuit and holding a phone in his right hand, which he uses to take a selfie. The man is standing on sandy ground with water visible in the background. He is also wearing a watch on his left wrist. The sky is overcast, and there are trees and a bridge visible in the distance. The man appears to be alone, and there is no one else in the video.