The video shows a young woman in a gym, wearing a white tank top with the word "Mercy" on it, and blue shorts. She is standing on a basketball court and is holding a basketball in her hands. The woman is balancing the basketball on her fingertips, and she is spinning it around her fingers. She seems to be practicing her basketball skills. The gym has a large "M" on the wall, and there are other people in the background. The woman is smiling and appears to be enjoying herself.