The video shows a plate of food with rice, beans, and vegetables. The plate is white and the food is colorful. The rice is white, the beans are black, and the vegetables are orange and green. The video is shot from a top-down perspective and the camera moves slightly to show the food from different angles. The plate is on a wooden table and there is a fork on the plate. The video is shot in a well-lit room and the colors of the food are vibrant.