In the video, a woman with blonde hair is seen speaking to the camera. She is wearing a black shirt and appears to be in a room with a window in the background. The woman is gesturing with her hands as she talks, and her facial expressions change throughout the video. The lighting in the room is natural, and there are no other people or objects visible in the frame. The video seems to be a vlog or a personal video blog, and the woman appears to be addressing the audience directly.