The video shows a close-up of a bowl containing a mixture of oats and peanut butter. A person's hand is holding a spoon and stirring the mixture. The spoon is made of metal and has a long handle. The bowl is white and appears to be made of ceramic. The mixture has a thick consistency and is light brown in color. The person's hand is adorned with a silver ring. The background is a kitchen countertop with a speckled pattern.