In the video, a man is seen standing in a kitchen, preparing a fish for cooking. He is wearing a blue shirt and has a fish in front of him on a cutting board. The man is using his hands to rub salt into the fish, ensuring that it is well-seasoned. He is also using a towel to hold the fish in place while he seasons it. In the background, there is a bowl of salt and a sink. The man appears to be focused on his task and is taking care to ensure that the fish is properly seasoned.