In the video, a man is seen riding a BMX bike and performing various tricks. He is wearing a yellow shirt and black pants. The man starts by riding the bike on a ramp and then proceeds to perform a wheelie, lifting the front wheel of the bike off the ground while riding on the back wheel. He then continues to perform several more tricks, including a jump off a ramp and landing back on the ground. The man's movements are fluid and confident, indicating that he is experienced in BMX riding. The video captures the excitement and skill involved in this extreme sport.