In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a black helmet and a black shirt, and the horse is black with a white stripe on its face. They are riding around the arena, and the woman is holding the reins and guiding the horse. The arena has wooden walls and a sandy floor, and there are several jumps set up around the area. The woman and the horse are moving at a steady pace, and the horse is trotting around the arena.