The video shows a person climbing an indoor rock wall. The climber is wearing a green shirt and black shorts. The rock wall is covered with various colored holds, and the climber is using their hands and feet to navigate upwards. The climber appears to be focused and determined as they make their way up the wall. The indoor climbing gym has a bright and spacious atmosphere, with other climbers visible in the background. The video captures the climber's movements as they ascend the wall, showcasing their strength and skill.