The video begins with a close-up shot of a young man smiling at the camera. He has wet hair and is wearing a black and white jersey. The scene then cuts to a lacrosse game, where the same young man is playing. He is wearing a helmet, gloves, and a jersey with the number 14. The player is seen running with the lacrosse stick, dodging an opponent, and then catching the ball. The background shows a crowd of spectators watching the game.