The video starts with a view of the ocean floor and water above. Then, a person wearing a scuba suit appears in the frame, swimming downwards. The person is wearing a dark-colored scuba suit and is seen from different angles as they swim deeper into the water. The water is a greenish color, and the ocean floor is visible with some rocks and plants. The person is seen swimming with bubbles coming out of their scuba gear, indicating that they are breathing underwater. The video ends with the person still swimming deeper into the water.