In the video, a person is seen using a hammer to hit a piece of wood that is clamped to a workbench. The person is wearing a red shirt and black gloves. The workbench is cluttered with various tools and equipment, including a blue vise grip and a white plastic container. The person appears to be working on a project, possibly building or repairing something. The hammering action is repeated several times, indicating that the person is applying force to the wood. The background is mostly out of focus, but it seems to be a workshop or garage setting.