The video shows a man wearing a white karate uniform with a black belt. He is standing in front of a wooden wall and appears to be speaking to the camera. The man has short black hair and is looking directly at the camera with a serious expression on his face. The lighting in the room is dim, and there are no other people or objects visible in the frame. The man's uniform is clean and well-fitted, and he seems to be in a calm and focused state. The video does not contain any other discernible actions or movements.