In the video, a man is standing in a kitchen and he is cooking. He is wearing a blue shirt and glasses. He is holding a pan in his hand and he is cooking something in it. The kitchen has a red backsplash and there are various kitchen utensils and appliances visible in the background. The man appears to be focused on his cooking and is stirring the contents of the pan. The kitchen is well-lit and the man seems to be enjoying his cooking.