In the video, a group of soccer players is seen on a field. They are wearing red and black uniforms and are engaged in a warm-up exercise. One player is holding a rope and is being pulled by another player. The player being pulled is wearing a red jersey with the number 18 on it and black shorts. The exercise seems to be a part of their training routine. The field is green and there are yellow cones placed on the ground. The players are focused and seem to be following instructions from their coach. The video captures the intensity and teamwork involved in the sport.