In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green chef's jacket and has short red hair. The kitchen is well-lit and has a modern design with stainless steel appliances. On the counter in front of her, there is a large bowl of broccoli and a pot on the stove. The woman picks up the pot and pours the contents into a colander. She then takes the colander and places it on the counter. The video seems to be a cooking tutorial or demonstration.