In the video, a woman is seen standing in front of a mirror, wearing a white towel around her neck. She has long, curly hair that she is running her fingers through. The woman is looking at her hair and appears to be assessing its condition. She then proceeds to section off her hair and begins to braid it. The woman's movements are deliberate and careful as she weaves the strands together. The lighting in the room is bright, and the background is neutral, allowing the viewer to focus on the woman and her actions.