The video shows a martial arts competition taking place in an indoor arena. A man in a black uniform with a red belt is seen standing on a green mat, surrounded by other competitors and referees. He is holding a wooden board in his hands, preparing to break it. The referee, dressed in a black uniform with yellow accents, is standing nearby, ready to judge the performance. The man then executes a powerful kick, breaking the board in half with a loud crack. The audience can be heard cheering and clapping in the background.