In the video, a person is cooking a dish in a pan. The dish appears to be a combination of zucchini noodles and tomato sauce. The person is using a spoon to stir the ingredients together, ensuring that they are well mixed. The pan is placed on a stove, and there is a bowl of zucchini noodles next to it. The person is wearing a white shirt, and the kitchen has a tiled backsplash. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.