In the video, a woman with braided hair is seen cooking in a kitchen. She is wearing a pink shirt and has a yellow apron on. She is stirring a pot of food on the stove with a wooden spoon. The kitchen has white walls and a microwave is visible in the background. The woman is speaking to the camera, presumably giving instructions or sharing her cooking experience. The pot appears to be filled with a variety of vegetables, and steam can be seen rising from it. The woman seems to be focused on her cooking, and the kitchen is well-lit, indicating it might be daytime.