In the video, a woman is seen dancing on a set of stairs. She is wearing a black sports bra and shorts. The stairs are made of stone and there is a wooden railing on one side. The woman is smiling and appears to be enjoying herself as she dances. The background consists of trees and shrubs, indicating that the location is likely outdoors. The woman's movements are energetic and rhythmic, suggesting that she is dancing to music. The video captures the woman's performance from a frontal angle, allowing viewers to see her full body and movements.