The video shows a person holding a small potted plant with a single sprout. The person uses a toothpick to poke holes in the soil and then inserts the sprout into the soil. The video is a close-up shot of the person's hands and the potted plant. The person's hands are visible, and the background is blurred. The potted plant has a single green sprout, and the soil is dark brown. The toothpick is white and thin. The person's hands are steady as they insert the sprout into the soil.