The video shows a close-up of a clear bowl containing chopped vegetables. The vegetables include broccoli, carrots, and potatoes. The broccoli is bright green and appears to be cut into small florets, while the carrots are orange and cut into thin strips. The potatoes are white and cut into small cubes. The bowl is placed on a surface, and a hand is seen mixing the vegetables together. The hand is wearing a black bracelet, and the movements are gentle and deliberate, ensuring that the vegetables are evenly mixed.