The video shows a person holding a yellow toy dinosaur in their hand. The dinosaur is being moved around in front of a smartphone that is displaying a timer. The timer is counting up, and the person is timing how long it takes for the dinosaur to be moved from one side to the other. The person's movements are deliberate and controlled, and they seem to be trying to time the dinosaur's movement as accurately as possible. The background is neutral and blurred, drawing focus to the action in the foreground.