In the video, a woman is seen standing in a kitchen, talking to the camera. She is wearing a green tank top and has blonde hair. The kitchen has a refrigerator in the background. The woman appears to be in a good mood and is smiling while speaking. She is making hand gestures as she talks, which suggests that she is emphasizing certain points. The lighting in the room is bright, and the camera angle is at eye level, making it easy to see the woman's facial expressions.