In the video, a person is using a blender to make a smoothie. They blend the ingredients together, then pour the smoothie into a strainer over a glass. The smoothie is a pink color and the person pours it carefully to avoid spilling it. The strainer is made of metal and has a fine mesh, allowing only the liquid to pass through while retaining the solids. The glass is clear and has measurement markings on the side. The person is wearing a black shirt and is standing in a kitchen with a wooden countertop.