The video shows a close-up of a pan with a mixture of vegetables being cooked. The vegetables include green beans, carrots, and spinach. The colors are vibrant, with the green of the beans and spinach contrasting with the orange of the carrots. The vegetables are being stirred and tossed with a wooden spatula, indicating that they are being sautéed. The pan appears to be on a stovetop, and there is steam rising from the pan, suggesting that the vegetables are being cooked at a high temperature. The sound of sizzling can be heard in the background, adding to the sensory experience of the video.