The video features a cartoon light bulb with a yellow body, a gray screw base, and white gloves. The light bulb is shown in a gym setting with exercise equipment in the background. The light bulb is depicted in various poses, such as standing, sitting, and lying down. The light bulb's facial expressions change throughout the video, showing different emotions like happiness, sadness, and surprise. The animation style is simple and colorful, with bold outlines and flat colors.