The video shows a close-up of a plate of food. The plate contains a piece of meat, a serving of mashed sweet potatoes, and a salad with lettuce, tomatoes, and olives. The food is arranged neatly on the plate, with the meat on one side, the sweet potatoes on the other, and the salad in the center. The colors of the food are vibrant, with the orange of the sweet potatoes contrasting with the green of the lettuce and the red of the tomatoes. The meat appears to be cooked to a medium-rare level, with a slightly pink center. The salad is dressed with a light dressing, and the olives add a touch of Mediterranean flair. Overall, the plate looks appetizing and well-presented.