In the video, a woman is standing in front of a sink. She is holding a jar filled with grains and is using a cheesecloth to cover the top of the jar. The woman then pours water over the grains through the cheesecloth, allowing the water to drain while the grains remain inside the jar. The water is clear and flows smoothly through the cheesecloth. The woman repeats this process several times, ensuring that the grains are thoroughly rinsed. The kitchen sink is made of stainless steel and has a modern design. The woman is wearing a blue long-sleeved shirt and has her hair tied back in a ponytail. The video is shot in a well-lit kitchen with wooden cabinets in the background.