In the video, a man is standing in a garage surrounded by various sports equipment. He is wearing a black hoodie and a green plaid shirt. He is holding a red jacket in his hand and talking to the camera. The man appears to be giving a tutorial or demonstration of some sort. He is gesturing with his hands as he speaks, and there is a skateboard visible in the background. The garage is well-lit, and the man is the main focus of the video.