In the video, a person is seen mixing a bowl of food with their hands. The person is wearing a white shirt and has a ring on their left hand. The bowl is made of metal and is placed on a table. The food in the bowl appears to be a mix of vegetables and possibly some type of meat. The person is mixing the food thoroughly, ensuring that all ingredients are well combined. The background is blurred, but it seems to be a kitchen setting. The person's movements are deliberate and careful, indicating that they are paying attention to the mixing process.