In the video, a man is seen swimming in a pond. He is wearing a black wetsuit and is holding a net in his hand. The water is clear, and there are several fish swimming around him. The man is moving slowly through the water, trying to catch the fish with his net. The pond is surrounded by rocks and plants, and there is a large green leaf visible in the top left corner of the frame. The man appears to be enjoying the activity, and the fish seem to be unaffected by his presence.