The video shows a woman surfing on a wave. She is wearing a pink top and black shorts. The surfboard is white. She is riding the wave with ease and skill, maintaining her balance as the wave carries her forward. The water is a deep blue color, and the sky is overcast. The woman appears to be alone in the water, with no other surfers or swimmers visible. The wave is quite large, and the woman is riding it with confidence and poise.