In the video, a man is seen running into the ocean with three dogs. The man is wearing black shorts and is barefoot. The dogs are golden retrievers and are running alongside the man. The ocean is calm with small waves, and the sky is clear. The man and dogs are playing and splashing in the water. The man is seen running back to the shore with the dogs following him. The video captures the joy and excitement of the man and dogs playing in the ocean.