The video shows a group of soccer players on a field. They are wearing yellow and green uniforms and are engaged in a warm-up exercise. The players are running around the field, and some are stretching. The field has green grass, and there are empty stands in the background. The players are wearing cleats and some are wearing bibs. The coach is standing on the field, wearing a black jacket and blue pants. The players are focused and seem to be following the coach's instructions.