In the video, a man is seen walking towards the camera in a wooded area. He is wearing a red beanie, sunglasses, and a black jacket. As he approaches, he stops and begins talking to the camera. He then pulls out a pair of trekking poles and starts demonstrating how to use them. The man appears to be knowledgeable about the subject and speaks with confidence. The background is filled with trees and foliage, indicating that the video was likely shot in a natural environment. The lighting is natural, suggesting that the video was shot during the day. Overall, the video seems to be a tutorial or demonstration of how to use trekking poles while hiking.