In the video, a woman is seen sitting in front of a white curtain. She is wearing a white shirt and has blonde hair. The woman is speaking to the camera and making hand gestures as she talks. She appears to be in a relaxed and comfortable setting. The video seems to be a vlog or a personal video blog where the woman is sharing her thoughts or experiences with the audience. The lighting in the video is natural, and the overall atmosphere is calm and serene.