The video shows a football player in a blue uniform with the number 7 on his jersey, preparing to kick a football. The player is standing on a grassy field with a tree in the background. He is wearing a helmet and cleats. The football is placed on the ground in front of him, and he is holding a football in his hands. The player is seen bending down and then kicking the football with his right foot. The ball is seen flying through the air, and the video ends with the player standing up straight.