In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short brown hair. The kitchen has wooden cabinets and a stainless steel refrigerator. The man is holding a plastic container of white rice in his hand and appears to be preparing to cook it. He is speaking in a calm and measured tone, and his facial expressions suggest that he is explaining something important. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.