The video shows a person washing their hair in the shower. The person is using their hands to apply shampoo to their hair and massage it into a lather. They are also using a shower cap to cover their hair while they wash it. The person's movements are deliberate and thorough, ensuring that all parts of their hair are cleaned. The shower cap is white and appears to be made of a soft, flexible material. The person's hair is dark and curly, and they seem to be taking care to avoid getting water in their eyes while washing. The shower walls are tiled, and the lighting is bright, indicating that the video was likely taken in a well-lit bathroom.