In the video, a young boy is seen sitting on a couch. He is wearing a blue plaid shirt and red pants. The boy is talking to the camera and then proceeds to crack his neck to the left and right. He then leans back on the couch and continues to talk. The boy seems to be in a relaxed state and is comfortable in his surroundings. The couch is brown and there is a window in the background. The lighting in the room is bright, and the boy's expression is calm.