In the video, a baseball player is seen practicing his batting skills. He is standing in a batting cage, wearing a black baseball uniform with the word "Mariners" written on it. The player is holding a baseball bat and swinging it with great force, hitting the ball that is being pitched to him. The background shows a crowd of spectators watching the player's practice. The player's movements are fluid and precise, indicating his skill and experience in the sport. The sound of the bat hitting the ball can be heard, adding to the immersive experience of the video. Overall, the video captures the intensity and focus of a professional baseball player during practice.