In the video, a group of people are seen in a gym, performing a series of exercises. They are jumping over orange cones and doing squats. The gym is well-equipped with various exercise equipment, including dumbbells and weight machines. The individuals are dressed in athletic clothing, and the atmosphere appears to be energetic and focused on fitness. The exercises are being performed in a synchronized manner, indicating that they are part of a structured workout routine. The gym has a spacious layout, with ample room for the group to move around and perform their exercises. The lighting in the gym is bright, providing good visibility for the workout. Overall, the video showcases a group of individuals engaged in a high-intensity workout session in a well-equipped gym.