In the video, a person is seen pouring a white liquid into several small white bowls. The person is wearing a white shirt and is standing in a kitchen. The liquid is being poured from a clear plastic pitcher, and the bowls are arranged in a row on a countertop. The person's hands are visible as they pour the liquid, and the bowls are filled to the same level. The kitchen appears to be well-lit, and there are no other objects or people visible in the video.