In the video, a woman is seen sitting in the back seat of a car. She is wearing a blue shirt and a black vest. The woman is demonstrating how to properly fasten a seat belt. She first pulls the seat belt across her body and clicks it into place. Then, she pulls the shoulder strap across her chest and clicks it into place. The woman repeats this process several times, showing how to properly fasten the seat belt each time. The video is shot from the perspective of the front seat, and the woman is the only person visible in the frame.