In the video, a person is seen cooking a dish in a pan. The pan contains a mixture of vegetables, including spinach and tomatoes, which are being stirred with a wooden spoon. The person appears to be adding more ingredients to the pan, possibly including chickpeas, and continues to stir the mixture. The colors in the video are vibrant, with the green of the spinach and the red of the tomatoes standing out. The wooden spoon used for stirring is a dark brown color, and the pan appears to be black. The person's movements are deliberate and careful, ensuring that all ingredients are evenly distributed throughout the dish.