In the video, a person is seen cooking food in a pot. The person pours a bowl of meat into the pot and then adds some spices to it. The person then mixes the ingredients together using a spoon. The pot appears to be on a stove, and the person is using a spoon to stir the ingredients. The meat is cut into small pieces, and the spices are in a powdered form. The person is wearing a white shirt and appears to be focused on the cooking process. The kitchen is well-lit, and the background is blurred, but it seems to be a home kitchen.