In the video, a person is seen cutting a piece of meat on a wooden cutting board. The person uses a large knife to cut the meat into smaller pieces. The meat appears to be a type of red meat, possibly beef or pork. The person's hands are visible, and they are wearing a ring on their left hand. The cutting board is placed on a countertop, and there are no other objects visible in the frame. The person's movements are deliberate and careful as they cut the meat.