The video shows a young girl sitting at a kitchen counter. She is wearing a purple hoodie and has her hair tied up in a ponytail. In front of her is a clear glass jar filled with water. The girl is talking to the camera, and her expressions change as she speaks. At one point, she looks down at the jar, then back at the camera. The kitchen has white cabinets and a stainless steel refrigerator in the background. The lighting is bright, and the focus is on the girl and the jar.