In the video, a man is seen talking on the phone while holding it to his ear with his left hand. He is wearing a gray shirt and has a beard. The man appears to be in a kitchen, as there are cabinets and a microwave visible in the background. He is speaking in a calm and collected manner, and his facial expressions suggest that he is engaged in a serious conversation. The lighting in the video is bright, and the man's hair and beard are well-groomed. The video does not contain any other people or notable objects.