The video shows a man on a stage with a red background. He is wearing a black shirt and black pants, and his shoes are red. The man is performing a series of martial arts moves, including kicks and punches. He is alone on the stage, and there are no other people visible in the video. The lighting is dim, with the focus on the man, and the audience is not visible. The man's movements are fluid and precise, indicating a high level of skill and training in martial arts.