In the video, a woman is seen preparing a bowl of cereal in a kitchen. She is wearing a pink shirt and has blonde hair. The kitchen has a modern design with stainless steel appliances. The woman is using a spoon to stir the cereal in a white bowl. She then pours milk from a white carton into the bowl, filling it up. The milk is white and flows smoothly into the bowl. The woman continues to stir the cereal with the spoon as she pours the milk. The video ends with the woman still stirring the cereal in the bowl.