The video starts with a close-up shot of a smartphone mounted on a tripod. The phone screen displays a camera interface with various settings and options. The user navigates through the settings, adjusting the resolution to 1080p and the frame rate to 30fps. The camera then displays the text "1080p 30fps" on the screen. The user then switches to a "Log/Flat" color profile, and the text "Log/Flat" appears on the screen. Throughout the video, the user's hand is visible as they make adjustments to the camera settings.