In the video, a person is holding a gummy bear in their hand and is squeezing it. The gummy bear is orange in color and has a bear-shaped design. The person is applying pressure to the bear, causing it to change shape. They are squeezing it from the top and bottom, making it bend and twist. The gummy bear appears to be soft and pliable, as it easily changes shape under the pressure. The person's hand is visible in the frame, and they are wearing a blue shirt. The background is blurred, but it appears to be an indoor setting.