In the video, a woman is seen preparing a dish in a kitchen. She is wearing a blue shirt and has her hair tied back. The kitchen is well-equipped with various utensils and appliances. The woman is holding a wooden spoon and a plate of meat. She is seen adding the meat to a red pot on the stove. The pot is placed on a black stove top. The woman is speaking to the camera, presumably explaining the cooking process. The kitchen is brightly lit, and the walls are painted white. The woman appears to be focused on her task and is using the spoon to stir the meat in the pot.