The video shows a baseball player running on a baseball field. The player is wearing a blue and white uniform and is running towards first base. The player is wearing a helmet and has a bat in his hand. The video is shot from a side angle, showing the player running from left to right. The player is in motion and appears to be running at a fast pace. The background shows a baseball field with green grass and a dirt infield. There are no other players visible in the video.