The video shows a person cooking a dish in a pan. The person cracks an egg into the pan and adds salt to the mixture. The pan is on a stove, and the person is using a spatula to stir the ingredients. The dish appears to be a type of omelette or scrambled eggs with vegetables. The person is wearing a white shirt and is standing in a kitchen with a countertop and cabinets in the background. The video is shot from a top-down angle, and the lighting is bright, making the colors of the ingredients vibrant.