The video shows a group of football players in uniforms, with one player in the foreground wearing a green and yellow helmet. The player is seen crouching down and then standing up, with other players in the background also crouching and standing up. The video is shot in a grassy field, and the players are wearing white jerseys with green pants. The focus is on the player in the green and yellow helmet, who is likely the quarterback, as he is seen preparing for the play.