In the video, a person wearing blue gloves is seen placing a large piece of meat onto a grill. The grill is already hot, as evidenced by the red coals beneath it. The person then proceeds to season the meat with salt and pepper, ensuring that it is evenly coated. The meat is then left to cook on the grill, with the person occasionally checking on it to ensure it is cooking evenly. The video ends with the person removing the meat from the grill, which appears to be cooked to perfection.