In the video, a man is seen kneeling on the floor of a gym, holding a kettlebell in each hand. He is wearing a black tank top and black shorts. The woman standing behind him is wearing a blue tank top and black pants. She is smiling and appears to be watching the man's workout. The gym is equipped with various exercise equipment, including weights and machines. The man is performing a kettlebell exercise, which involves lifting the kettlebells up and down in a controlled manner. The woman seems to be enjoying the workout and is possibly waiting for her turn or simply observing the man's technique. The gym appears to be well-lit and spacious, with a clean and organized layout.