In the video, a woman is seen in a kitchen holding a baby in a sling. She is smiling and talking to the camera while holding a piece of paper. The woman appears to be demonstrating how to use the sling to hold the baby while performing tasks in the kitchen. The kitchen has wooden cabinets and a stainless steel refrigerator. The woman is wearing a black tank top and a striped sling. The baby is wearing a light blue outfit. The woman's movements are gentle and careful as she adjusts the sling and interacts with the baby.