The video shows a person pouring a dark liquid into a clear glass jar. The liquid is poured from a small glass container, and the person uses a spoon to guide the flow of the liquid. The glass jar is placed on a wooden surface, and the background is blurred, but it appears to be a kitchen setting. The person's hand is visible, and they are wearing a ring on their finger. The liquid is poured carefully, and the person seems to be measuring the amount of liquid they are pouring. The video ends with the jar filled with the dark liquid.