In the video, a woman is seen riding a bike down a sidewalk. She is wearing a red headband and sunglasses, and is smiling and waving at the camera. She is also holding a carrot in her hand. As she rides, she passes by a man who is also on a bike. The surroundings are green and lush, with palm trees lining the sidewalk. The woman appears to be enjoying her bike ride and is in a happy mood.