In the video, a woman is seen standing in front of a mirror. She has long, curly hair and is wearing a white sweater. She begins by brushing her hair with her hands, then proceeds to use a brush to further detangle and smooth out her curls. The woman's movements are deliberate and gentle, indicating that she is taking care to avoid any damage to her hair. The lighting in the room is bright, and the mirror reflects her image, allowing her to see the progress of her hair styling. The video ends with the woman looking satisfied with the result of her hair styling.