In the video, a person is seen stirring a pot of food with a wooden spoon. The pot is placed on a stove, and the food inside appears to be yellow in color. The person stirs the food in a circular motion, ensuring that it is evenly cooked. The kitchen setting is visible in the background, and the person is wearing a white shirt. The video is shot from a close-up angle, focusing on the pot and the person's hand.