In the video, a man is seen performing a cartwheel on a grassy field. A woman is standing nearby, watching him. The man completes the cartwheel and stands up, while the woman claps and cheers for him. The setting appears to be a park or a similar outdoor area with trees and buildings in the background. The man is wearing shorts and a t-shirt, while the woman is wearing a tank top and shorts. The video captures the man's athletic ability and the woman's encouragement.