The video shows a swimming competition taking place in a pool. The pool is divided into lanes by blue and white lane dividers. There are several swimmers in the pool, each wearing a swim cap and goggles. They are swimming in a freestyle stroke, moving forward with their arms and legs. The water is a clear blue color, and the swimmers are creating ripples and splashes as they move through the water. The pool is surrounded by a deck where spectators are standing, watching the swimmers. The spectators are dressed in various colors, and some are wearing swimsuits. The atmosphere is lively and competitive.