In the video, a woman with blonde hair is seen holding a container of food. She is wearing a gray shirt and appears to be speaking to the camera. The container is filled with a brown substance, possibly a type of food. The woman seems to be in a kitchen, as there are cabinets and a countertop visible in the background. The lighting in the room is bright, and the woman's expression is friendly and engaging. The video seems to be a vlog or a cooking tutorial, as the woman appears to be explaining something about the food in the container.