The video shows a man surfing on a wave in the ocean. He is wearing a red shirt and black wetsuit. The man is riding a green surfboard and is seen performing various maneuvers on the wave. He is seen crouching down on the board, extending his arms out to the sides, and turning his body to the side. The wave is large and white, and the man is riding it with ease. The ocean water is a deep blue color, and the sky is clear. The man appears to be alone in the water, and there are no other surfers or objects visible in the video.