In the video, there is a man wearing a brown shirt and black pants. He is standing in front of a person who is wearing a beige shirt. The man in the brown shirt is holding the arm of the person in the beige shirt and appears to be demonstrating a self-defense technique. He is using his other hand to apply pressure to the person's arm, and his body is slightly leaning forward. The background is not clearly visible, but it appears to be an outdoor setting. The man in the brown shirt seems to be speaking, possibly explaining the technique he is demonstrating. The person in the beige shirt is standing still, allowing the man in the brown shirt to demonstrate the technique.