In the video, a person is seen cooking in a pot. The person is using a wooden spatula to stir the contents of the pot. The pot appears to be on a stove, and there is a wooden cutting board nearby. The person is adding chopped onions to the pot, and they are stirring them in with the spatula. The onions are being sautéed, and they are turning translucent as they cook. The person is continuously stirring the onions to ensure they are evenly cooked. The video is shot in a kitchen, and the lighting is bright, making it easy to see the cooking process.