In the video, a person is seen stirring a pot of food with a large spoon. The pot is filled with a red sauce and various vegetables. The person stirs the pot in a circular motion, ensuring that all the ingredients are well mixed. The vegetables appear to be chopped into small pieces, and the sauce has a thick consistency. The person's hand is visible as they hold the spoon, and they seem to be wearing a white shirt. The background is not visible, but the focus is on the pot and the stirring action.