In the video, a man is seen standing on a boat, holding a large group of fish in his hands. The fish are of various sizes and colors, and the man appears to be preparing to release them back into the water. The boat is floating on a calm body of water, and the man is wearing a red shirt and khaki shorts. The fish are mostly silver with some having hints of pink and yellow. The man is wearing a watch on his left wrist and appears to be focused on the task at hand.