The video shows a hockey player in a red jersey and white helmet skating on an ice rink. He is holding a hockey stick and is seen maneuvering around the rink. The player is wearing black gloves and has a white face mask on. The ice rink has yellow and blue lines marking the playing area, and there is a goalie in a white jersey and black pads guarding the goal. The player is seen taking a shot on the goalie, who blocks the shot with his stick. The player then skates away from the goal, and the video ends.