The video shows a person cooking food in a pot. The person is using a spatula to stir the food, which appears to be a mixture of meat and vegetables. The pot is placed on a stove, and the person is actively stirring the contents. The person's hands are visible, and they are wearing a ring on their left hand. The food appears to be in the process of being cooked, as it is not fully cooked yet. The person is using the spatula to mix the ingredients thoroughly. The video does not contain any visible title, subtitle, or other informative text.