In the video, a woman is standing in a kitchen and holding a tray of food. She is wearing an apron and oven mitts. The kitchen has wooden cabinets and a granite countertop. The woman is talking to the camera, and the tray she is holding appears to be filled with some kind of food. The lighting in the kitchen is bright, and there are various kitchen appliances and utensils visible in the background. The woman seems to be demonstrating how to prepare or cook the food in the tray.