The video shows a woman in a red shirt and black pants running on a green field with a brown and white dog. They are participating in a dog agility competition, where the woman guides the dog through various obstacles, including hurdles and tunnels. The dog is seen jumping over hurdles and running through tunnels with great speed and agility. The woman and the dog work together as a team, demonstrating their coordination and training. The video captures the excitement and energy of the competition, with the dog's enthusiasm and the woman's encouragement.