In the video, a young man is seen playing table tennis. He is wearing a blue hoodie and black shorts, and he is holding a table tennis paddle in his right hand. The table tennis table is blue with a white net, and there is a blue curtain in the background. The man is smiling and appears to be enjoying the game. He is hitting the ball back and forth, and the ball is seen bouncing on the table. The video is shot from the side of the table, and the man is the only person visible in the frame.