In the video, a person is seen preparing a dish using kale. The person is using a knife to chop the kale on a cutting board. The kale is dark green in color and appears to be fresh. The person is wearing a black shirt and is standing in a kitchen with a wooden cutting board. The knife used for chopping is silver and sharp. The person is chopping the kale into small pieces, and there are several pieces of kale already chopped on the cutting board.