In the video, a woman is seen holding a glass of water and drinking it. She then takes a sip of water from a glass and drinks it. The woman is wearing a gray t-shirt and has a ponytail. She is standing in a kitchen with wooden cabinets and a white countertop. There is a man standing next to her who is also drinking water. The woman is holding a box of ice cream and a large orange bowl. The kitchen is well-lit and has a modern design.