The video features a man with long hair and glasses. He is seen putting on a pair of headphones and adjusting them to fit comfortably. The man appears to be in a room with a red wall in the background. He is wearing a black shirt and has a serious expression on his face. The headphones he is wearing are black and have a noticeable logo on the side. The man seems to be preparing to listen to something, perhaps music or a podcast, as he adjusts the headphones to his liking.