The video shows a man and a woman climbing a rope course. The man is wearing a blue shirt and a white helmet, while the woman is wearing a black tank top and a white helmet. They are both wearing harnesses and are carefully making their way through the course. The course is made up of wooden platforms and ropes, and the participants are using their hands and feet to navigate through it. The background shows a clear sky and some trees, indicating that the course is located outdoors. The participants seem to be enjoying the challenge and are focused on their task.