In the video, a person is seen holding a spoon with a green substance on it. The person then squeezes a green liquid from a bottle into the spoon. The spoon is then used to pour the green liquid into a blue bowl. The person repeats this process several times, squeezing the green liquid from the bottle and pouring it into the bowl. The green liquid appears to be a thick, viscous substance. The blue bowl is placed on a countertop, and the person is wearing a blue shirt. The background is blurred, but it appears to be a kitchen setting.