In the video, we see a man wearing a gray shirt and earphones. He is holding a large glass of green smoothie and talking to the camera. The man then takes a sip of the smoothie. The video is shot in a close-up shot, focusing on the man and the glass of smoothie. The background is blurred, but it appears to be a room with a dark-colored wall. The man's expression is neutral, and he seems to be enjoying the smoothie. The smoothie itself is a bright green color, suggesting it may be made from ingredients such as spinach or kale. The man's earphones are black, and he is wearing a necklace. The lighting in the video is natural, and the overall mood is calm and relaxed.