In the video, a man is seen talking to the camera. He is wearing a black and white shirt and has a beard. The background is a kitchen with a shelf of various items. The man appears to be in the middle of a conversation, possibly explaining something or giving instructions. His facial expressions and hand gestures suggest that he is engaged in the topic he is discussing. The kitchen behind him has a rustic feel, with a wooden shelf holding various items such as a white bowl, a red fruit, and some green plants. The lighting in the video is bright, and the focus is on the man speaking.