The video shows a person surfing in the ocean. The surfer is wearing a black wetsuit and is riding a white surfboard. The ocean is a deep blue color, and the waves are large and powerful. The surfer is seen paddling out to catch a wave, standing up on the board, and riding the wave towards the shore. The surfer's movements are smooth and controlled as they navigate the wave. The video captures the excitement and thrill of surfing in the ocean.