The video is a compilation of still images showing a person sitting on the ground with their legs crossed and arms resting on their knees. The person is wearing a yellow shirt, red shorts, and white shoes with black stripes. The background consists of a blurred natural setting with trees. The person's hair is styled in dreadlocks, and they are wearing a blue wristband on their left wrist. The images are similar, with slight variations in the person's posture and facial expression.