In the video, a man is seen scuba diving in the ocean. He is wearing a blue and black wetsuit and a scuba mask. The man is holding a flashlight in his right hand and is swimming towards the camera. As he approaches, he gives a thumbs up sign with his left hand. The water around him is clear and blue, and the sun is shining brightly. The man appears to be alone in the water, and there are no other divers or objects visible in the background. The video captures the serene and peaceful atmosphere of the underwater world.