The video shows a close-up of a pot of food being cooked. The pot contains noodles, spinach, red peppers, and mushrooms. The food is being stirred with a spoon and a fork. The colors of the food are vibrant, with the green of the spinach, the red of the peppers, and the brown of the noodles and mushrooms creating a visually appealing dish. The noodles appear to be cooked, and the vegetables are still crisp. The utensils used to stir the food are made of metal and are being handled by a person whose hands are not visible in the frame. The video does not contain any text or subtitles.