In the video, a man is seen standing outside a building. He is wearing an orange and white shirt and black pants with white stripes. The man is performing a series of martial arts moves, including kicks and punches. He appears to be demonstrating his skills, as he moves with precision and control. The background shows a clear blue sky and a few trees, indicating that the video was likely shot during the day. The man's movements are fluid and well-coordinated, suggesting that he is experienced in martial arts.