The video shows a person pouring a powdery substance from a bag into a metal bowl. The person is wearing a black shirt with white polka dots. The substance is being poured from a small metal measuring cup. The bowl is placed on a white surface, and there is a white towel underneath it. The person is holding the measuring cup with one hand and pouring the substance with the other hand. The substance appears to be white and powdery, and it is being poured in a controlled manner. The video does not show the person's face or any other part of their body.