In the video, a man is standing next to a bicycle. He is wearing a black shirt, black pants, and a black helmet. The bicycle has a black frame with white handlebars and a black seat. The man is holding the handlebars of the bicycle with both hands. He then places a black bag on the ground next to the bicycle. The bag has black straps and a black handle. The man then steps onto the bag with his right foot and places his left foot on the bicycle. He then lifts the bicycle off the ground and begins to ride it. The background of the video shows a clear blue sky and a mountain range in the distance.