In the video, a man is seen sitting in the back seat of a car. He is wearing a striped shirt and maroon pants. The man is demonstrating how to properly fasten a seat belt. He first shows the correct way to insert the latch plate into the buckle, then clicks it into place. He then proceeds to demonstrate how to properly adjust the shoulder strap to ensure a snug fit. Throughout the video, he speaks and gestures to emphasize the importance of wearing a seat belt properly.