The video shows a hockey player skating on the ice with a hockey stick. The player is wearing a white and red jersey with the number 29 on it. The player is seen skating towards the goal and taking a shot on the goalie. The goalie is wearing a red jersey and is guarding the net. The video is shot from different angles, showing the player's movements and the goalie's reaction. The ice rink has various advertisements on the boards, and there are other players on the ice.