The video shows a man surfing on a large wave in the ocean. He is wearing a blue shirt and black shorts, and is riding a white surfboard. The wave is large and powerful, with white foam and spray as it breaks. The man is seen skillfully maneuvering the surfboard, carving turns and maintaining balance as he rides the wave. The ocean is a deep blue color, and the sky is clear. The video captures the thrill and excitement of surfing, as well as the beauty and power of the ocean.