In the video, a man is standing in a garage surrounded by various items. He is wearing a black shirt and red shorts. The man is talking to the camera and then turns his back to the camera. He then turns back to the camera and begins to crack his back. After cracking his back, he turns back to the camera and continues talking. The garage is filled with various items including boxes, baskets, and other objects. The man appears to be in a relaxed mood and is not in any rush. The video seems to be shot during the daytime as there is natural light coming in from outside.