In the video, a man is seen wearing a red t-shirt with the words "WORK TRAIN" written on it. He is wrapping his hands with red tape, presumably to protect them during a workout or training session. The man appears to be focused on the task at hand, carefully wrapping each finger and wrist with the tape. The background is blurred, but it seems to be an indoor setting with a brick wall. The man's movements are deliberate and precise, indicating that he is experienced in this task. The red color of the tape stands out against the man's skin and the red t-shirt, drawing attention to the wrapping process. Overall, the video captures a moment of preparation and focus before a physical activity.