In the video, a person is cooking a dish in a pan. They are using a spatula to stir the contents of the pan. The dish appears to be a mixture of vegetables and spices. The person then adds a spoonful of red powder to the pan and continues to stir the mixture. The colors in the pan are vibrant, with the red powder contrasting against the green vegetables and the yellow spices. The person's movements are deliberate and careful, ensuring that the ingredients are evenly distributed throughout the pan. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the ingredients used in the dish.