In the video, two men are seen in a gym. One man is wearing a black shirt and the other is wearing a grey shirt. The man in the grey shirt is performing pull-ups on a bar while the man in the black shirt is standing next to him, watching. The gym has various equipment and is well-lit. The man in the grey shirt is using proper form while doing the pull-ups. The man in the black shirt appears to be observing and possibly coaching.