The video shows a person preparing a salad by adding cheese to it. The person is seen adding shredded cheese to a bowl of salad, which already has various vegetables in it. The person then mixes the salad with a spoon, ensuring that the cheese is evenly distributed throughout the salad. The salad appears to be a mix of different types of greens, including lettuce and spinach, and other vegetables such as tomatoes and cucumbers. The cheese used is of a yellow color, and the person adds a generous amount to the salad. The video ends with the person giving a thumbs up, indicating that the salad is ready to be served.