In this video, we see a person's hands as they prepare a dish. The person is holding a bag of oats and pouring them into a white bowl. The bowl is placed on a wooden cutting board. The person then uses a spoon to mix the oats in the bowl. The video is shot from a top-down perspective, and we can see the person's hands and the bowl clearly. The oats are a light brown color, and the bowl is white. The wooden cutting board is a darker brown color, providing a nice contrast to the white bowl. The person's hands are steady as they pour the oats and mix them, indicating that they are experienced in the kitchen. The video is shot in a well-lit room, and the sound of the oats being poured and mixed can be heard. Overall, this video provides a clear and detailed view of the process of preparing oats in a bowl.