In the video, a woman with long blonde hair is seen holding a phone in her hand. She is wearing a black shirt and is standing in a living room. The room is well-lit and has a cozy ambiance. The woman is speaking to the camera, and her expressions and gestures suggest that she is explaining something. She is animated and appears to be passionate about the topic she is discussing. The phone she is holding seems to be an important part of her discussion, and she is using it to emphasize her points. The living room in the background has a comfortable and inviting feel, with a couch and some decorative items visible.