In the video, a woman is seen sitting on a bed while talking to the camera. She is wearing a grey robe and has brown hair. The background is a bedroom with white walls and a bed with white sheets. The woman seems to be in a relaxed and comfortable environment. She is speaking directly to the camera, indicating that she might be sharing something personal or giving advice. The lighting in the room is natural, suggesting that the video was shot during the day. The woman's facial expressions and body language indicate that she is engaged in the conversation. Overall, the video seems to be a casual and personal vlog or a tutorial.