In the video, a woman with long blonde hair is seen speaking to the camera. She is wearing a red shirt and has a smile on her face. She appears to be in a room with a white wall in the background. The woman is gesturing with her hands as she speaks, and her facial expressions change as she talks. The video seems to be a selfie-style recording, with the woman holding the camera herself. There are no other people or objects visible in the video.