The video shows a person's hands as they prepare a smoothie. The person is using a blender to mix the ingredients. The video starts with the person adding bananas to the blender. Then, they add peanut butter to the mixture. The person uses a spoon to stir the ingredients together. The video is shot from a top-down perspective, and the person's hands are the only parts of them that are visible. The blender is placed on a wooden surface, and there is a glass of water next to it. The video is shot in a well-lit room, and the colors are vibrant.