In the video, a person is seen holding a small bottle of oil and pouring it into a spoon. The person then proceeds to pour the oil into a pot. The video is shot in close-up, focusing on the person's hand and the bottle of oil. The person's hand is steady, and the oil is poured carefully into the spoon and then into the pot. The background is blurred, but it appears to be a kitchen setting. The bottle of oil is clear, and the oil inside is a golden color. The spoon is silver and has a small amount of oil on it. The pot is not visible in the video.