In the video, a person is holding a plastic bag filled with green and purple microgreens. The bag is transparent, allowing the viewer to see the microgreens inside. The person is holding the bag in their hand and moving it slightly, possibly to show the microgreens inside. The background is blurred, but it appears to be a garden or a farm, with some hay visible. The microgreens are small, round, and appear to be healthy and fresh. The person's hand is visible, and they seem to be wearing a ring on their finger.