The video shows a person surfing in the ocean. The surfer is wearing a wetsuit and is riding a yellow surfboard. The waves are large and the water is a deep blue color. The surfer is seen paddling out to catch a wave, standing up on the board, and riding the wave towards the shore. The surfer's movements are smooth and controlled as they navigate the wave. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.