In the video, a woman is seen climbing a rock wall. She is wearing a black tank top and blue shorts. The rock wall is covered with various colored holds and she is using them to climb up. A man is standing below her, watching her climb. The woman is focused and determined as she makes her way up the wall. The climbing gym is well-lit and the rock wall is quite tall. The woman's movements are smooth and controlled as she navigates her way up the wall. The man below her seems to be impressed with her climbing skills. Overall, the video showcases the woman's athleticism and determination as she tackles the challenging rock wall.