The video shows two men wearing white karate uniforms, also known as gi, practicing a martial arts technique. The man on the bottom is lying on his back, while the man on top is sitting on his chest. The man on top is holding the man on the bottom's head with his left hand and his right hand is around the man on the bottom's neck. The man on the bottom is using his left hand to push the man on top's head down towards the ground. The video is shot from a top-down perspective, and the background is a plain, gray floor.