In the video, a man is sitting in the back seat of a car. He is wearing a dark blue jacket and a blue shirt. He is demonstrating how to adjust the headrest of the car seat. He first shows the position of the headrest and then proceeds to adjust it. He then sits back and shows how comfortable the adjusted headrest is. The man seems to be explaining the process of adjusting the headrest, possibly for the purpose of a tutorial or review. The car interior is visible, and the man appears to be speaking, although there is no audio in the video.