In the video, two women are dancing in a room. The woman on the left is wearing a black crop top and red pants, while the woman on the right is wearing a white sweatshirt and blue pants. They are both wearing white sneakers. The room has a wooden floor and a gray wall with a window and a phone on it. The women are performing a dance routine that includes arm movements and footwork. They are both smiling and appear to be enjoying themselves.