The video features a woman with blonde hair who is wearing a purple shirt. She is speaking to the camera and appears to be in a kitchen. In the background, there is a young girl sitting at a table with a computer. The woman is the main focus of the video and is seen speaking directly to the camera. The kitchen appears to be well-lit and has various kitchen items visible in the background. The young girl in the background seems to be engaged in something on the computer. The video is shot in a vertical format, which is common for social media platforms.