In the video, a person is seen sifting through a pile of grains in a blue container. The grains are golden in color, and the person's hand is visible as they move it through the grains. The container appears to be made of plastic, and the grains are of various sizes. The person's hand moves through the grains, occasionally stopping to pick up a handful and examine it more closely. The lighting in the video is bright, and the focus is on the grains and the person's hand.