The video shows a person wearing gloves cracking an egg into a bowl of food. The person uses a spoon to scoop out the egg yolk and adds it to the bowl. The bowl appears to be made of stainless steel and is placed on a stove. The person's movements are deliberate and careful, ensuring that the egg yolk is added without breaking the yolk. The food in the bowl looks like a mixture of ground meat and vegetables, possibly a type of casserole or baked dish. The person's actions are methodical and precise, indicating that they are experienced in cooking. The video does not contain any audio or additional visual elements, focusing solely on the action of cracking the egg.