In the video, a man is standing in a gym and talking to the camera. He is wearing a gray t-shirt with the word \"REEBOK\" written on it. The gym has green flooring, and there are various pieces of exercise equipment in the background. The man appears to be in good spirits, smiling and making hand gestures as he speaks. In the background, a woman can be seen walking past him. The lighting in the gym is bright, and the overall atmosphere seems to be energetic and lively.