The video shows a person riding a bike down a dirt trail in the woods. The person is wearing two watches on their wrists, one on each wrist. The watches are black and have digital displays. The person is also wearing a gray long-sleeved shirt. The trail is surrounded by trees and foliage, and the ground is covered in leaves and dirt. The person is moving at a steady pace, and the video captures the motion of the bike and the surrounding nature.