The video features a woman in a kitchen, who is speaking to the camera. She is wearing a green and white shirt and has blonde hair. The kitchen has a black and white tile backsplash, and there are various ingredients and kitchen utensils visible on the counter. The woman is holding a glass of water and a package of food, which she shows to the camera. She appears to be demonstrating how to prepare a dish, possibly a recipe that includes the food from the package. Throughout the video, she is gesturing and speaking, likely providing instructions or sharing information about the recipe.