The video shows a close-up of a meal consisting of scrambled eggs, avocado slices, and two slices of toast. The food is served in a plastic container, and a person is using a plastic fork to eat it. The eggs appear to be cooked with vegetables, and the avocado slices are fresh. The toast is brown and appears to be whole wheat. The person is taking bites of the food, and the video is shot from a top-down angle.