In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has short brown hair. The kitchen has wooden cabinets and a white countertop. On the countertop, there are various kitchen items, including a knife block, a cutting board, and a bowl. The woman is holding a glass of water in her hand and appears to be explaining something. The lighting in the kitchen is warm and the overall atmosphere is cozy.