In the video, a man is seen riding a BMX bike in an indoor skate park. He is wearing a black shirt, black pants, and a helmet with a colorful design. The bike is red and black, and the man is performing tricks on a ramp. The skate park has various ramps and obstacles, and the man is seen riding over them with ease. The video captures the man's movements as he navigates the park, showcasing his skills and control over the bike.