In the video, a man is seen walking along a rocky beach. He is wearing a black cap and a backpack. The man is speaking to the camera while gesturing with his hands. Behind him, there is a camera mounted on a tripod, capturing his movements. The beach is rocky with some greenery visible in the background. The sky is overcast, suggesting it might be a cool or cloudy day. The man appears to be enjoying his walk and is engaging with the camera, possibly sharing his thoughts or experiences.