In the video, a woman is seen standing in a forest. She is wearing a red shirt and holding a green bag in her left hand. In her right hand, she is holding a bottle of water. The woman appears to be speaking to the camera, although it is unclear what she is saying. The forest around her is lush and green, with trees and foliage visible in the background. The lighting suggests that it is daytime. The woman's expression is neutral, and she seems to be calm and composed. There are no other people or animals visible in the video.