The video shows a close-up of a pot of boiling water with a piece of food being cooked in it. The food is being stirred with a spoon, and the water is bubbling and boiling around it. The color of the food is not clearly visible, but it appears to be a light brown color. The spoon used to stir the food is made of metal and is being moved in a circular motion. The pot is not visible in the video, but the boiling water can be seen around the food.