In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has blonde hair. The kitchen is well-equipped with various utensils and appliances. The man is holding a pan in his hand and appears to be cooking something. He is also seen cutting vegetables on a cutting board. The kitchen has a modern design with red and white colors. The man seems to be enjoying his cooking and is explaining the process to the viewers.