The video shows a woman sitting at a table, speaking to the camera. She is wearing a denim jacket and has a black shirt on underneath. She is also wearing large hoop earrings. The woman is holding a pen in her hand and appears to be writing on a piece of paper on the table. She is speaking in a calm and relaxed manner, and her gestures suggest that she is explaining something. The background is blurred, but it appears to be a room with other people present.