In the video, a man is seen cutting a piece of meat on a cutting board. He is using a knife to cut the meat into smaller pieces. The man is wearing a watch on his left wrist. The cutting board is placed on a table, and there is a pile of garlic on the table as well. The man is wearing a black shirt and appears to be focused on his task. The meat is red and appears to be fresh. The knife is sharp and moves smoothly through the meat. The man's hands are steady, and he appears to be experienced in cutting meat. The lighting in the room is bright, and the background is blurred, but it appears to be a kitchen or a restaurant setting.