In the video, a man is seen standing in front of a white wall. He is wearing a blue t-shirt with the text "ARE YOU LISTENING? REASONS YOU SHOULD BE 25" printed on it. The man is holding a jar of peanut butter in his right hand and a spoon in his left hand. He proceeds to open the jar and scoop out some peanut butter with the spoon. He then takes a bite of the peanut butter and continues to eat it while holding the jar and spoon.