In the video, a woman is seen standing in front of a pot on a stove. She is holding a small container of spices in one hand and a spoon in the other. She is using the spoon to scoop some of the spices out of the container and sprinkling them into the pot. The woman is wearing a black and white checkered shirt and has long blonde hair. The kitchen has a modern look with a black countertop and stainless steel appliances. The background shows a window with a view of a blue sky and clouds.