The video shows a person placing several pieces of raw meat into a pan. The meat appears to be pork chops. The person places the meat in a specific order, ensuring that they are evenly spaced. The pan is on a stove, and the person is using a spatula to handle the meat. The meat is pink and raw, and the pan appears to be hot as the meat sizzles upon contact. The person is wearing a white shirt and appears to be experienced in cooking as they handle the meat with ease.