In the video, a young man is seen in a kitchen, wearing an apron and holding a pair of oven mitts. He is standing in front of a stove, and there is a pair of shoes on the floor. The man then proceeds to put on the oven mitts and picks up a pot from the stove. He carefully places the pot on the floor and then proceeds to put on the shoes. The video seems to be a demonstration of how to handle hot pots safely.