In the video, a man is seen sitting on a bike. He then stands up and begins to ride the bike. The man is wearing a helmet for safety. The bike appears to be a BMX bike, and the man is riding it in an indoor skate park. The park has various ramps and obstacles for the riders to perform tricks on. The man seems to be enjoying himself as he rides around the park, performing various tricks and stunts. The lighting in the park is bright, and the sound of the bike wheels on the ground can be heard. Overall, the video captures the excitement and thrill of BMX riding in an indoor skate park.