The video shows a person cooking a dish in a large pot. The dish appears to be a type of curry or stew, with chunks of meat and vegetables visible in the pot. The person is using a large spoon to stir the contents of the pot, ensuring that the ingredients are evenly cooked and mixed. The pot is placed on a stove or heat source, and steam can be seen rising from the pot, indicating that the dish is being cooked at a high temperature. The person's movements are deliberate and careful, suggesting that they are experienced in cooking this type of dish. The colors in the pot are vibrant, with the reds of the tomatoes, the greens of the herbs, and the browns of the meat creating a visually appealing dish.