In the video, a woman is seen sitting in a room. She is wearing a tie-dye shirt and has long black hair. She is holding a box of cereal in her hands and talking to the camera. The woman then proceeds to open the box and pour the cereal into a bowl. She takes a spoonful of the cereal and eats it while still speaking to the camera. The room appears to be a kitchen or dining area, with a table and chairs visible in the background. The lighting in the room is bright, and the woman's voice is clear and audible.