The video shows a person riding a bike on a dirt trail in the woods. The person is wearing a helmet and is riding behind another person who is also on a bike. The trail is surrounded by trees and bushes, and the sky is visible through the canopy. The person on the bike is wearing a blue shirt and black shorts. The video is shot from the perspective of the person riding the bike, so we can see their arms and the handlebars of the bike. The person riding the bike is following the other person at a steady pace, and there are no other people or objects visible in the video.