The video shows a close-up of a white bowl containing a white and green mixture. A person is using a spoon to stir the mixture. The spoon is silver and has a long handle. The mixture appears to be some kind of food, possibly a dessert or a dip. The person is stirring the mixture in a circular motion, and the spoon is moving quickly, causing the mixture to blend together. The bowl is placed on a surface that is not visible in the video. There is no visible title, subtitle, or text in the video.