In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and has a watch on his left wrist. The kitchen has white cabinets and a white countertop. The man is holding a small glass bowl in his right hand and a bottle of oil in his left hand. He pours the oil into the bowl and then adds a spoonful of maple syrup to the bowl. The man then stirs the mixture with a spoon. The video is shot from a medium shot angle, and the man is the only person visible in the frame.