In the video, a person is seen wearing a chef's uniform and is standing behind a wooden table. The person is using a spatula to flatten a piece of chicken that is placed on a white cutting board. After flattening the chicken, the person covers it with plastic wrap and begins to pound it with their hands. The person continues to pound the chicken until it is completely flattened. The video is shot in a well-lit kitchen with a focus on the person's hands and the chicken.