In the video, a person is seen holding a packet of seasoning and pouring its contents into a bowl of food. The person then proceeds to mix the seasoning into the food using a spoon. The video is shot from a top-down perspective, and the person's hands are the only part of them that is visible. The seasoning appears to be a light-colored powder, and the food in the bowl is not clearly identifiable. The person's movements are deliberate and careful as they mix the seasoning into the food.