In the video, a hockey player is seen skating on the ice with a hockey stick in his hand. He is wearing a black jersey and black pants. The player is moving towards the goal, where a goalie is standing in front of the net. The goalie is wearing a white jersey and white pants, and is holding a hockey stick. The player shoots the puck towards the goal, and the goalie blocks it with his stick. The player then skates away from the goal. The ice rink has white walls and a yellow line along the boards.