In the video, a person is seen dipping a piece of food into a sauce. The food appears to be a piece of bread or a similar type of food item. The sauce is contained in a small black bowl and is a dark color, possibly a type of soy sauce or barbecue sauce. The person dips the food into the sauce multiple times, ensuring that it is well-coated. The sauce appears to be thick and sticky, clinging to the food as it is lifted out of the bowl. The person's hands are visible in the video, and they seem to be wearing a white shirt. The background is blurred, but it appears to be a kitchen or dining area.