In the video, a man is seen holding a fish on a boat. He is wearing a white shirt and sunglasses and is standing next to a fishing rod. The man is speaking to the camera and appears to be demonstrating how to properly hold and handle the fish. He is holding the fish with both hands, and the fish is visibly alive and moving. The man is also wearing a yellow hat and appears to be in a calm and relaxed mood. The background shows a clear blue sky and the ocean, indicating that the video was shot on a boat.