The video shows a baseball player running on a baseball field. The player is wearing a red helmet, a white uniform with red and blue stripes, and white shoes. The player is running towards home plate, and as he approaches, he slides into home plate. The player's uniform has the word "Phillies" written on it, indicating that he is a member of the Philadelphia Phillies baseball team. The video is shot from a side angle, showing the player's right side as he runs and slides. The background shows a baseball field with green grass and a brown dirt infield. There are no other players visible in the video.