In the video, a man is seen wearing a green vest with multiple pockets. He is holding a gun in his hand and is demonstrating how to properly holster it. He first points to the holster, then proceeds to insert the gun into it. He then pulls the gun out of the holster, showing the correct way to do it. The man's actions are deliberate and precise, indicating that he is experienced with handling firearms. The video is shot in an outdoor setting, and the man's attire suggests that he may be a law enforcement officer or a military personnel.