In the video, a woman is seen standing in a gym, holding a pair of crutches. She is wearing a green sweatshirt and black pants. Another woman, who is wearing a blue shirt and gray sweater, is standing next to her and appears to be giving her instructions on how to use the crutches. The woman holding the crutches is listening attentively and seems to be following the instructions given by the other woman. The gym is well-lit and has various exercise equipment visible in the background.