In the video, a person is seen sitting on a chair with a black leather seat. The person is wearing a gray and black striped sock on their right foot. They are using their left hand to rub their right foot, specifically focusing on the heel area. The person's fingernails are short and clean, and they are rubbing the foot in a circular motion. The lighting in the room is dim, and there are no other objects or people visible in the frame. The video does not contain any dialogue or sound other than the sound of the rubbing.