In the video, a woman is seen speaking to the camera while a picture of food is shown in the upper right corner. The woman is wearing a black and red striped shirt and has dark hair. She appears to be in a kitchen or a similar setting. The food in the picture is not clearly visible, but it seems to be some kind of meat with sauce. The woman is gesturing with her hands as she speaks, indicating that she is explaining something about the food. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the woman and the picture of the food.