In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has a beard. The kitchen has blue cabinets and a sink. There are various items on the counter, including a bottle of oil and a jar of spices. The man appears to be in the middle of cooking or preparing a meal. He is smiling and seems to be enjoying himself. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.