In the video, a man is seen holding a packet of glow sticks. He is wearing a green and black cap and a grey shirt. The man is speaking directly to the camera, and he appears to be in a room with a checkered wall. The glow sticks in the packet are rainbow-colored, and the man is holding them up to the camera to show them off. He seems to be explaining something about the glow sticks, possibly their features or how to use them. The video is shot in a close-up style, focusing on the man's face and the glow sticks.