The video features a man standing on a skateboard, demonstrating how to perform a trick. He is wearing a black t-shirt, jeans, and a cap. The background is a blue wall with a white logo that reads "MAKE IT SKATE IT" and a website address. The man is seen speaking to the camera, presumably explaining the steps of the trick. He then performs the trick, which involves flipping the skateboard with his feet while jumping and landing back on it. The trick is performed several times, with the man providing commentary and demonstrating the proper technique.