The video shows two people underwater in a pool, both wearing scuba gear. They are holding hands and appear to be practicing swimming together while wearing the gear. The water is a clear blue, and bubbles can be seen rising from their equipment. The individuals are wearing black wetsuits, and the person on the right is wearing a red and black wetsuit with a green patch on the shoulder. They are both wearing scuba tanks and masks, and their movements are slow and controlled as they navigate the water.