In the video, a man is seen holding a yellow spatula and placing a pan of food into an oven. He then closes the oven door and turns the knob to set the timer. The man is wearing a blue shirt and is standing in a kitchen. The oven is a modern stainless steel model with a digital display. The pan appears to be a round metal baking pan with a red-colored food item inside. The man's actions are deliberate and careful as he handles the food and the oven.