In the video, a woman is standing in a kitchen holding a bag of rolled oats. She is wearing a white shirt and has long brown hair. The kitchen has a modern look with stainless steel appliances and a white countertop. The woman is speaking to the camera and appears to be excited about the bag of rolled oats she is holding. She then proceeds to pour the rolled oats into a white bowl on the countertop. The woman seems to be following a recipe or instructions from a laptop that is open on the countertop. She is smiling and appears to be enjoying herself while cooking.