In the video, a man is seen walking through a shallow body of water. He is wearing a blue shirt and shorts, and carrying a backpack. The water is clear, and there are rocks and plants visible underneath the surface. The man is carefully stepping from one rock to another, using a stick to help him navigate through the water. The surroundings appear to be a natural, outdoor setting, possibly a river or a lake. The man seems to be moving with purpose, possibly on a hike or an exploration. The video captures the serene beauty of the natural environment and the man's interaction with it.