In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a gray shirt and a black apron that reads \"LET'S GET STARTED.\" The woman appears to be in the middle of a cooking demonstration or recipe tutorial. She is holding a spoon in her right hand and is actively gesturing with her left hand as she speaks. The kitchen behind her is well-lit, and there are various cooking utensils and ingredients visible in the background. The woman seems to be engaging with the audience, likely providing instructions or sharing cooking tips.