The video shows a person windsurfing on a large body of water. The windsurfer is wearing a black wetsuit and is holding onto a sail that is attached to a board. The sail is yellow and green in color. The windsurfer is seen riding the waves, and at one point, they are airborne over a wave. The water is a deep blue color, and the waves are white and foamy. The windsurfer appears to be skilled, as they are able to maintain balance and control while riding the waves.