The video shows a person's hand holding a glass jar filled with beans. The person is demonstrating how to seal the jar with a lid that has a metal ring. The person's hand is shown placing the lid on the jar and then pressing down on the metal ring to secure it in place. The person then shows how the lid can be easily removed by pressing down on the metal ring. The video is shot from a close-up angle, focusing on the jar and the person's hand. The background is a kitchen counter with various items on it.