The video opens with a view of a rocky coastline with waves crashing against the rocks. The camera then pans to show a person standing on the rocks, looking out at the ocean. The person is wearing a black wetsuit and appears to be preparing to jump into the water. The camera then follows the person as they jump off the rocks and into the ocean, creating a splash. The person then swims towards the shore. The video captures the natural beauty of the coastline and the thrill of the person's jump into the water.