The video shows a man in a red plaid shirt and black cap making a watermelon smoothie. He is standing in a kitchen with a blender on the table in front of him. The man is holding a half of a watermelon and talking to the camera. He then places the watermelon half on the table and picks up the blender. He pours the smoothie into a glass and takes a sip. The kitchen has a modern design with white walls and a black countertop. There is a picture hanging on the wall in the background.