In the video, a woman is standing in a kitchen and preparing food. She is wearing a red apron and is holding a spoon in one hand and a jar of yogurt in the other. She is speaking to the camera and appears to be giving instructions on how to make a dish. The kitchen has stainless steel appliances and a wooden countertop. The woman is focused on her task and seems to be an experienced cook. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.