In the video, a person is seen cooking food on a grill. The person uses tongs to turn the food over to ensure it is cooked evenly on both sides. The food appears to be some sort of meat or vegetable, and it is sizzling on the grill. The person is careful to turn the food over just enough to cook it thoroughly without burning it. The grill marks are visible on the food, indicating that it has been cooking for some time. The person's movements are precise and deliberate, suggesting that they are experienced in cooking on a grill. The video does not show any other objects or people, and the focus is solely on the cooking process.