In the video, a man is seen standing in a gym, holding a camera in his hands. He is wearing a black shirt and a black cap. The man is speaking to the camera, and he appears to be demonstrating how to use the camera. He is adjusting the lens and pressing buttons on the camera. The gym in the background has various exercise equipment, including weights and machines. The lighting in the gym is bright, and the walls are painted in a light color. The man's movements are deliberate and focused, indicating that he is likely providing a tutorial or demonstration.