In the video, a man is seen cooking food on a grill. He is wearing a blue headband and a black shirt. The grill is placed on a rocky terrain, and there is a pot of food on the grill. The man is using a pair of tongs to cook the food. He is seen adding more food to the grill and turning the food over to cook evenly. The man seems to be enjoying the cooking process, and the environment around him is serene.