In the video, a woman is seen standing in a kitchen, holding a jar in her hand. She is wearing glasses and a black jacket. The kitchen has red walls and wooden cabinets. The woman is speaking to the camera, and her facial expressions and body language suggest that she is engaged in a conversation or presentation. The jar she is holding appears to be a canning jar, which could indicate that she is discussing canning or preserving food. The lighting in the kitchen is bright, and there are no other people visible in the frame.