In the video, we see a man standing at a wooden cutting board. He is wearing a watch on his left wrist and a ring on his left hand. He is holding a bunch of fresh green herbs in his right hand and a knife in his left hand. The man is using the knife to chop the herbs finely. The cutting board is placed on a wooden table, and there is a black bowl with orange food on the right side of the frame. The man is wearing a blue shirt and is focused on his task. The video is shot in a well-lit room, and the sound of the knife chopping can be heard in the background.