The video shows a close-up of a pile of peppers of various colors, including red, green, orange, and yellow. The peppers are of different shapes and sizes, and they are all placed on a wooden surface. The camera slowly pans over the pile, giving a detailed view of each pepper. The video also includes text that reads "But did you know that the vitamin C in peppers (about 23% of what you need in a day)" in white font.