In the video, we see a person's hand holding a spoon and scooping up some sugar from a bowl. The sugar is then poured into a strainer, which is placed over a bowl. The person continues to pour the sugar into the strainer, and we can see the sugar falling through the strainer and into the bowl below. The person's hand is visible throughout the video, and we can see the sugar being poured in a steady stream. The strainer is made of metal and has a fine mesh, allowing the sugar to pass through while keeping the larger particles behind. The bowl underneath the strainer is clear glass, and we can see the sugar accumulating at the bottom. The video is shot from a close-up angle, focusing on the person's hand, the spoon, and the strainer.