In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform and is standing in front of a counter with various ingredients and kitchen utensils. The man is holding a plate of food in one hand and a bowl in the other. He is demonstrating how to prepare a dish by adding ingredients to the bowl and mixing them together. The kitchen is well-lit and has a modern design with stainless steel appliances. The man appears to be knowledgeable and confident in his cooking skills.