In the video, a woman is seen riding a white horse. The horse is wearing a blue saddle and is being led by a person holding an orange rope. The woman is wearing a helmet and a vest, and she is riding the horse in a controlled manner. The background shows a stable with other horses and people. The horse is walking at a steady pace, and the woman appears to be enjoying the ride. The video captures the serene and peaceful atmosphere of the stable, with the sound of horses and people in the background.