The video shows two men in a gym, one wearing a black t-shirt and the other wearing a blue t-shirt. The man in the black t-shirt is demonstrating a wrestling move on the man in the blue t-shirt. He starts by grabbing the man's head and then lifts him up before slamming him onto the ground. The man in the blue t-shirt is lying on the ground, and the man in the black t-shirt is standing over him, talking. The gym has red mats on the floor, and there are posters on the walls.