The video shows a man walking through a forest. He is wearing a backpack and using a stick to help him navigate the terrain. The forest is dense with trees and foliage, and the ground is covered with leaves and branches. The man appears to be carefully making his way through the forest, using the stick to push against the ground and steady himself. The colors in the video are predominantly green from the leaves and brown from the branches and soil. The man's clothing is dark, which contrasts with the natural colors of the forest.