The video shows a first-person view of a person riding a bike on a trail. The trail is surrounded by dry grass and trees. The rider is following another person who is also riding a bike. The trail is narrow and winding, and the rider has to maneuver around a few rocks and roots. The sky is clear and blue, and the sun is shining brightly. The rider's shadow is visible on the ground, and the sound of the bike's wheels can be heard. The video ends with the rider coming to a stop at the end of the trail.