In the video, a man is seen standing in front of a desk. He is wearing an orange shirt and black pants. The man is holding a red cup in his hand and appears to be talking to the camera. He then proceeds to flip the cup in the air and catch it with his other hand. The man seems to be performing a trick with the cup. The background of the video is a room with a desk and a computer monitor. The lighting in the room is bright, and the man's movements are smooth and controlled. The video is shot from a close-up angle, focusing on the man and his actions.