In the video, a shirtless man is seen holding a bottle of sunscreen and applying it to his chest. He then rubs the sunscreen into his skin. The man is standing in a natural setting with trees and bushes in the background. The sky is clear and blue. The man appears to be enjoying the outdoors and taking care of his skin. The video is shot in a close-up shot, focusing on the man and his actions. The sunscreen bottle is orange and the man is wearing black shorts. The video has a relaxed and casual atmosphere.