In the video, a man is seen holding a wooden object in his hands. He is wearing a blue shirt and glasses, and is standing in a forest. The man is speaking to the camera, and appears to be explaining something about the wooden object he is holding. The object has a rectangular shape with a hole in the center. The man moves the object around, showing it from different angles, and continues to speak throughout the video. The forest in the background is lush and green, with tall trees and foliage visible.