In the video, a man is seen working out in a gym. He is using a leg press machine, which is a type of exercise equipment designed to strengthen the leg muscles. The man is lying on his back on the machine, with his feet placed on a platform. He is pushing against the platform with his feet, extending his legs to work out his quadriceps, hamstrings, and calf muscles. The gym environment around him is filled with various other exercise equipment, indicating that he is in a well-equipped fitness facility. The man is wearing workout attire, which includes a t-shirt and shorts, and he appears to be focused on his exercise routine. The lighting in the gym is bright, and the colors in the video are typical of a gym setting, with a lot of red and black equipment.