In the video, a woman is seen standing in a forest, holding a bow and arrow. She is wearing glasses and a gray tank top. The woman is speaking to the camera, presumably explaining the process of archery. She then proceeds to demonstrate how to properly aim and shoot an arrow. The forest around her is lush and green, with tall trees and a clear path. The woman appears to be experienced in archery, as she handles the bow with ease and precision. Overall, the video provides a detailed and informative look at the art of archery in a natural setting.