In the video, a woman is seen performing pull-ups in a gym. She is wearing a black tank top and gray leggings. Her hair is tied up in a ponytail. The gym is equipped with various exercise equipment, including weight racks and benches. In the background, there is a man wearing an orange shirt who is also working out. The woman's form is excellent as she pulls herself up and down with ease. The gym appears to be well-lit and spacious, with a clean and organized layout.