In the video, a person is seen cooking food in a pan. The person is using a red spatula to stir the food, which appears to be shredded chicken. After stirring, the person adds flour to the pan and continues to stir the mixture. The flour is being added to the chicken to create a thickening effect, which is a common technique in cooking. The person's movements are deliberate and careful, ensuring that the flour is evenly distributed throughout the chicken. The pan appears to be on a stovetop, and the background is not visible, focusing the viewer's attention solely on the cooking process.