In the video, a woman is seen speaking to the camera. She is wearing a blue shirt and has blonde hair. She is sitting in a room with a white wall in the background. The woman is making various facial expressions and gestures with her hands as she talks. At one point, she points to her forehead and then to her chin. She also smiles and laughs at certain points during the video. The lighting in the room is bright, and there are no other people or objects visible in the background.