The video shows a person pouring milk from a container into a white mug. The milk is flowing smoothly and steadily, and the container is held at a slight angle to ensure the milk is poured evenly. The mug is placed on a surface, and the background shows a kitchen setting with a stove and other kitchen items. The milk appears to be cold, and the container is made of plastic. The person's hand is steady, and they seem to be pouring the milk with care.