In the video, a golden retriever is seen running towards the camera in a grassy field. The dog appears to be happy and energetic as it runs, with its tongue out and tail wagging. The field is lush and green, with a few small white flowers scattered throughout. The dog's coat is a light golden color, and it has a friendly and welcoming expression on its face. As the dog approaches, it slows down and stops in front of the camera, looking up at the person filming. The video captures the joy and excitement of the dog as it enjoys its time outdoors.