In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white sweatshirt and has long brown hair. The kitchen has wooden cabinets and a stainless steel refrigerator. The woman is holding a large white jug in her hand and appears to be explaining something about it. She gestures with her free hand as she talks. The lighting in the kitchen is bright, and there are various kitchen items visible in the background.