The video shows a person holding a black plastic container with a grid-like pattern on the sides. The container is filled with water and has a plant growing inside it. The person is holding the container over a tray of other plants, which are also growing in similar containers. The video is shot in close-up, focusing on the container and the plant inside it. The person's hand is visible, holding the container, and the background is blurred, but it appears to be an indoor setting with artificial lighting.