In the video, a person is seen preparing a salad. The person is using a knife to chop vegetables on a white plate. The vegetables include cucumbers, tomatoes, and lettuce. The person is seen adding the chopped vegetables to the plate, arranging them in a way that they are evenly distributed. The person's hands are visible as they work on the salad, and the knife is used to chop the vegetables into smaller pieces. The colors of the vegetables are vibrant, with the green of the cucumbers and lettuce, and the red of the tomatoes creating a visually appealing contrast. The video is shot in a close-up angle, focusing on the person's hands and the plate of vegetables.