In the video, a person is seen seasoning fish in a pan. The fish is already in the pan, and the person is sprinkling salt on top of it. The person's hand is visible, and they are holding a salt shaker. The fish appears to be white and is being cooked in a stainless steel pan. The person is wearing a white shirt, and there is a tray of condiments in the background. The video is shot from a close-up angle, focusing on the pan and the person's hand.