The video features a woman with long, curly hair who is demonstrating how to properly wash and condition her hair. She starts by applying a generous amount of conditioner to her hair, making sure to cover all strands. Then, she proceeds to comb through her hair with a wide-tooth comb, ensuring that the conditioner is evenly distributed. Finally, she rinses her hair thoroughly with water, making sure to remove all traces of conditioner. Throughout the video, the woman's focus and attention to detail are evident as she carefully follows each step of the process.