This video shows a close-up of a dish being cooked in a pan. The dish appears to be a stir-fry with a variety of ingredients, including squid, carrots, and green onions. The ingredients are being mixed together with a spatula, and the dish is being cooked on a high heat. The colors in the dish are vibrant, with the orange of the carrots, the green of the onions, and the beige of the squid creating a visually appealing contrast. The dish looks fresh and appetizing, with the ingredients appearing to be cooked to perfection.