In the video, a person is seen cooking a dish in a pot. The person is using a blue spoon to stir the contents of the pot. The pot appears to be filled with a mixture of vegetables and spices, which are being cooked together. The person is stirring the mixture continuously, ensuring that all the ingredients are well-cooked and evenly distributed. The colors in the pot are vibrant, with the vegetables adding a variety of colors to the dish. The person's movements are smooth and deliberate, indicating that they are experienced in cooking. The video provides a close-up view of the cooking process, allowing viewers to see the details of the dish being prepared.