In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black t-shirt with the letter \"M\" on it. The man is holding a small box in his left hand and a watch in his right hand. He is using a tool to open the watch, and he appears to be demonstrating how to do it. The kitchen has wooden cabinets and a stainless steel refrigerator in the background. The man seems to be focused on his task and is speaking clearly to the camera.