In the video, a man is seen holding a hammer wrapped in aluminum foil. He is wearing a black t-shirt and a blue cap. He is standing in a room with a shelf behind him that has a picture frame on it. The man then proceeds to swing the hammer at the picture frame, hitting it with force. After a few swings, he stops and looks at the camera with a smile on his face. The video ends with the man holding the hammer in his hand.