The video shows a person cooking a stir-fry dish in a pan. The dish consists of red bell peppers, carrots, and green onions. The person adds soy sauce, sesame oil, and chili sauce to the pan and stirs the ingredients together. The colors of the vegetables are vibrant, with the red of the bell peppers, the orange of the carrots, and the green of the onions creating a visually appealing dish. The person uses a spatula to mix the ingredients, ensuring that they are evenly coated with the sauces. The video is shot from a top-down perspective, allowing viewers to see the entire cooking process.