In the video, a man is seen speaking to the camera while holding a phone in his hand. He appears to be in a kitchen, as there are cabinets and a counter visible in the background. The man is wearing a gray shirt and has a beard. He is holding the phone with his right hand and gesturing with his left hand as he speaks. The phone appears to be a smartphone, and the man seems to be demonstrating something on the screen. The video is shot in a vertical format, which is common for social media platforms. The man's facial expressions and hand movements suggest that he is engaged in explaining or showcasing something, possibly related to the phone or an app.