In the video, a woman is seen standing in a room. She is wearing a black sports bra and gray leggings. The woman is standing in front of a black curtain and a pink wall with a radio on it. She is looking at her back and appears to be checking her back fat. She then turns around and looks at her front. The room appears to be a bedroom with a bed and a pink pillow on it. The woman seems to be assessing her body image.