In the video, a woman is seen riding a bicycle in a parking garage. She is wearing a black shirt and black shorts, and is holding onto the handlebars of the bike. The woman is also wearing a helmet for safety. The parking garage is dimly lit, with a few lights visible in the background. The woman appears to be pedaling at a steady pace, and there are no other people or vehicles visible in the video. The focus is solely on the woman and her bicycle, with the camera angle capturing her from the side as she rides.