The video shows a close-up of a car's suspension system. A person's hand is seen holding a spring, and they are explaining how to replace it. The person is wearing a watch on their left wrist. The car's suspension system is made up of various metal parts, including springs, shocks, and struts. The person's hand is visible in the frame, and they are using it to demonstrate how to replace the spring. The video is shot in a well-lit area, and the person's voice can be heard clearly.