The video shows a person windsurfing in the ocean. The windsurfer is wearing a blue shirt and is holding onto a red and white sail. The water is a beautiful shade of blue and there are small waves in the ocean. The sky is clear with a few clouds in the distance. The windsurfer is moving quickly across the water, leaning back and forth to control the sail. The camera follows the windsurfer as they move further into the distance, with the coastline visible in the background.