The video shows a baseball player in a gray uniform with the number 35 on it, swinging a bat at a ball. The player is wearing a helmet and is standing in the batter's box. The catcher, wearing a white uniform with black and gold accents, is crouched behind the batter, ready to catch the ball. The umpire, dressed in black, is standing behind the catcher, observing the play. The background shows a baseball field with a green outfield and a black banner with white text. The player swings the bat and hits the ball, then drops the bat and starts running towards first base.