In the video, a man is seen surfing on a large wave in the ocean. He is wearing a black wetsuit and is riding a white surfboard. The wave is quite large and powerful, and the man is seen skillfully maneuvering his board to stay upright. As the wave crashes down, the man is thrown off his board and into the water. The video captures the thrill and excitement of surfing, as well as the challenges and risks involved in the sport.