In the video, a man is sitting in the back seat of a car. He is wearing a blue shirt and blue jeans. The man is demonstrating how to use the seat belt. He pulls the seat belt across his body and clicks it into place. He then shows how to adjust the seat belt to fit comfortably. The man appears to be speaking, but it is not clear what he is saying. The car is parked, and there is a mountain visible through the window.