In the video, a man is standing in a kitchen and holding a tray of food. He is wearing glasses and a blue and white checkered shirt. The kitchen has a sink, a stove, and various utensils. The man is speaking to the camera and gesturing with his hands. He appears to be explaining something about the food he is holding. The tray contains a large portion of food, which looks like a mix of vegetables and possibly some meat. The man seems to be in a good mood and is smiling as he talks. The lighting in the kitchen is bright, and the overall atmosphere is cozy and inviting.