The video shows a man in a workshop, using a hammer to secure pieces of wood together. He then proceeds to show off a wooden bench that he has built, which has a unique design with a backrest that can be folded down. The man demonstrates how the backrest can be folded down and then back up again. The bench appears to be made of light-colored wood and has a simple yet elegant design. The man seems proud of his work and takes the time to show off the features of the bench.