In the video, a woman is seen kneeling on the ground in front of a row of potted plants. She is wearing a gray shirt and has her hair tied up in a green scrunchie. The woman is speaking to the camera, and her facial expressions and hand gestures suggest that she is explaining something. The potted plants behind her are lush and green, indicating that they are well-cared for. The woman appears to be in a garden or a similar outdoor setting.