In the video, a person is seen mixing a bowl of food with a spoon. The food appears to be a creamy mixture with chunks of meat and vegetables. The person is wearing a ring on their left hand, and the spoon they are using is silver. The bowl is clear glass, and the person is mixing the food thoroughly to ensure that all the ingredients are well combined. The video is shot in close-up, focusing on the bowl and the person's hands. The lighting is bright, and the colors of the food are vibrant, with the creamy white sauce contrasting with the brown meat and green vegetables.