In the video, a woman is seen holding a panda-shaped stress ball in her hand. She is wearing a red shirt and glasses. The background is filled with various stuffed animals, including a panda, a mouse, and a bear. The woman is smiling and appears to be speaking to the camera. She squeezes the stress ball and then releases it, showing its flexibility. The video is shot in a well-lit room with a white shelf in the background.