The video features a man in a green shirt and khaki pants sitting on a green tarp in the woods. He is demonstrating how to pack a backpack. The backpack is olive green with multiple pockets and straps. The man shows how to pack a water bottle, a small pouch, and other items into the backpack. He also demonstrates how to secure the backpack with the straps. The video is shot in daylight and the man's actions are clear and easy to follow.