The video features a room with wooden flooring and white walls. There are several pieces of exercise equipment, including a treadmill, an elliptical machine, and a stationary bike. The treadmill is black and has a digital display. The elliptical machine is also black and has a silver handlebar. The stationary bike is black and has a silver frame. There is a large window on the wall, and a large exercise ball is visible in the corner of the room. The room is well-lit, and the equipment appears to be in good condition.