In the video, a person is seen holding a pink rubber band and stretching it out. They then proceed to tie the rubber band into a knot, and then into another knot. The person continues to manipulate the rubber band, twisting and turning it in their hands. The background is a white surface with a floral patterned paper on the right side. The person's hands are the only visible part of them, and they are wearing a white shirt. The rubber band appears to be of a standard size and is bright pink in color.