In the video, a person is seen cooking a dish in a pan. The person adds various ingredients to the pan, including what appears to be a type of sauce or oil, and then mixes them together. The person then adds a type of grain or noodle to the mixture and continues to stir it. Throughout the video, the person is seen using a spatula to mix the ingredients together. The dish being prepared seems to be some type of stir-fry or sautéed dish. The colors in the video are warm, with the ingredients appearing to be in shades of brown and orange. The person's movements are quick and precise, indicating that they are experienced in cooking.