The video shows a person cooking a dish in a pan. The person is using a green spoon to stir the contents of the pan. The dish appears to be a curry with chunks of meat and vegetables. The person is stirring the curry in a circular motion, ensuring that all the ingredients are well-coated with the sauce. The pan is placed on a stove, and the person is continuously stirring the curry to prevent it from sticking to the bottom of the pan. The curry has a rich, brown color, indicating that it has been cooked for some time. The person's movements are smooth and deliberate, suggesting that they are experienced in cooking this dish.