In the video, a person is seen holding a clear plastic bowl filled with a salad. The salad consists of various ingredients such as lettuce, corn, chicken, and shredded cheese. The person is wearing a red floral shirt and has a ring on their left hand. They are using a packet of dressing to pour it over the salad. The dressing appears to be a creamy, yellow color and is being poured in a steady stream over the salad. The person's hand is steady as they pour the dressing, and they seem to be enjoying the process of adding the dressing to the salad.