The video shows a swimming competition where a swimmer is seen diving into the pool and swimming towards the end of the pool. The swimmer is wearing a blue swimsuit and a swim cap. The pool is divided into lanes by yellow and black lane dividers. The swimmer is swimming in one of the lanes, and there are other swimmers in adjacent lanes. The swimmer is seen swimming with a breaststroke technique, and the water is splashing as the swimmer moves forward. The swimmer's arms are moving in a circular motion, and the swimmer's legs are kicking in a frog-like motion. The swimmer is wearing goggles and is moving towards the end of the pool. The video is shot from the side of the pool, and the swimmer is moving towards the camera.