In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and has blonde hair. The kitchen has a modern design with a glass hood above the stove. The woman is smiling and appears to be in a good mood. She is gesturing with her hands as she speaks, indicating that she is explaining something or giving instructions. The lighting in the kitchen is bright, and there are some fruits visible in the background. The video seems to be shot in a vertical format, which is common for social media platforms.