The video shows a person's hand opening a jar of triple fruit spread and placing it on a counter. The person then takes a piece of paper and begins to write on it. The video is shot in a kitchen with various ingredients and kitchen utensils visible in the background. The triple fruit spread jar is prominently displayed in the foreground, and the person's hand is the main focus of the video. The person's actions are deliberate and focused, suggesting that they are following a recipe or creating a list. The video does not provide any audio or additional context, so the viewer is left to interpret the scene based on the visuals alone.