In the video, a man is standing in front of a black background. He is wearing a red shirt and has a beard. He is speaking to the camera and making hand gestures. In the lower third of the screen, there is a red banner with white text that reads \"JOE CORREIA EVIDENCE-BASED DEFENSIVE TRAINER.\" In the upper right corner of the screen, there is a small video window showing a hallway with a person walking down it. The man in the red shirt continues to speak and gesture throughout the video.