In the video, a man is seen standing in a grassy area with trees in the background. He is wearing a black t-shirt and jeans. The man is holding a stick in his hand and appears to be swinging it. He seems to be practicing some sort of martial arts or stick-handling technique. The man's movements are fluid and controlled as he swings the stick with precision. The grassy area where he is standing is lush and green, indicating that it might be a park or a similar outdoor space. The trees in the background add to the serene and peaceful atmosphere of the scene. Overall, the video captures a moment of physical activity and skill in a natural setting.