In the video, a person is seen squeezing a piece of food through a strainer. The strainer is green in color and is placed over a bowl. The person's hand is visible, and they are wearing a watch on their wrist. The food being squeezed appears to be a piece of meat, and it is being squeezed over and over again. The bowl underneath the strainer is filled with a brown substance, which could be a sauce or gravy. The person's actions are deliberate and careful, ensuring that all the juice is extracted from the meat. The video is shot in a kitchen setting, and the lighting is dim.