In the video, a woman is standing in a kitchen and pouring a liquid from a blender into a glass. She then picks up the glass and takes a sip of the liquid. The kitchen has a modern design with a stainless steel refrigerator and cabinets. The woman is wearing a floral top and a red skirt. The blender is placed on a wooden cutting board on the counter. The liquid in the blender appears to be a smoothie or juice. The woman seems to be enjoying the drink and is smiling while taking a sip.