The video shows a male gymnast performing a routine on a gymnastics floor. He starts by running towards the center of the floor and then proceeds to do a series of flips and twists. The gymnast is wearing a red and white uniform and is barefoot. The routine is performed in front of a large audience in a stadium. The gymnast's movements are fluid and precise, and he finishes the routine with a final flip and lands on his feet. The audience applauds as he walks off the floor.