In the video, a woman is standing in a kitchen and is preparing a meal. She is wearing a green tank top and has her hair tied back. The kitchen is well-lit and has a modern design. The woman is using a spoon to spread a yellow sauce on a piece of meat that is placed on a piece of aluminum foil. She is also wearing a watch on her left wrist. The meat appears to be a large cut, possibly a steak or a roast. The woman is focused on her task and is carefully spreading the sauce evenly across the surface of the meat. The sauce appears to be thick and creamy, and the woman is using a spoon to spread it. The kitchen has a clean and organized look, with various kitchen utensils and appliances visible in the background.