In the video, a woman is standing in a kitchen holding a bowl of food. She is wearing a pink shirt and a gray cardigan. The kitchen has white cabinets and a refrigerator in the background. The woman is speaking to the camera, and her facial expressions suggest that she is explaining something. The bowl she is holding appears to be filled with a white substance, possibly rice or cereal. The woman's hair is blonde, and she is wearing a necklace. The lighting in the kitchen is bright, and there are no other people visible in the video.