The video shows a man with a beard and goggles on his head. He is in the water and appears to be scuba diving. The man is smiling and talking to the camera, and he seems to be enjoying himself. The water is calm, and there is a boat visible in the background. The man's goggles are green, and he has a black strap around his neck. The video is shot in daylight, and the man is the main focus of the video.