The video shows a woman with long black hair demonstrating how to braid her hair. She starts by separating a section of hair from the top of her head and begins to braid it. She continues to add more hair to the braid as she goes along, and the braid becomes longer and more intricate. The woman's hands are visible as she works on the braid, and she appears to be wearing a white blouse. The background is a plain white wall, which provides a clear view of the braiding process. The video is shot from a side angle, focusing on the woman's head and hands as she braids her hair.