In the video, a young girl is sitting on a couch with a black dog next to her. She is wearing a denim jacket and has her hair tied up in a bun. The girl is looking at the camera and talking. The video has subtitles that read \"stop putting yourself down,\" \"you're not a foot,\" \"you're a hand,\" and \"raise it up.\" The girl raises her hand in the air as the video ends.