The video shows a person cooking a dish in a black pot on a stove. The person is using a wooden spoon to stir the contents of the pot, which appears to be a tomato-based sauce with vegetables such as zucchini and peppers. The sauce is bright red and the vegetables are green and yellow. The person is wearing a white shirt and has a tattoo on their arm. The stove is white and there is a white wall in the background.