The video shows a tape measure with a yellow tape and a silver case that reads "POWER LOCK 16" on a wooden table. The tape measure is extended and retracted by a person's hand, which is only partially visible in the frame. The table appears to be in a workshop or construction setting, with visible wood shavings and dust. The tape measure is the main focus of the video, and the hand's movements suggest that the person is either measuring or demonstrating the tape measure's functionality.