The video shows a male swimmer wearing a green swim cap and black swim trunks, preparing to dive into a pool. He is standing on a diving board, and there is a crowd of people watching him. The swimmer is seen adjusting his swim cap and goggles, and then he takes a deep breath and dives into the water. The crowd is cheering and clapping as he dives. The video captures the moment of anticipation and excitement before the dive, as well as the athleticism and skill of the swimmer.