In the video, a person is using a power tool to sand a piece of metal. The metal is placed on a piece of cardboard, and the person is moving the tool back and forth over the surface of the metal. The power tool appears to be a sander, and it is being used to smooth out the surface of the metal. The person's hand is visible, holding the tool and applying pressure to the metal. The cardboard underneath the metal is brown and appears to be protecting the surface below from the dust and debris created by the sanding process. The metal itself is a dark color, possibly steel or iron, and it has several holes in it. The video is focused on the action of sanding, and there is no background noise or music.