In the video, a man is seen cooking in a kitchen. He is wearing a white chef's uniform and is standing in front of a stove. The man is holding a large pan in his hand and is using a spatula to stir the contents of the pan. The pan appears to be on a gas stove with blue flames visible underneath it. The man is focused on his task and is moving the spatula back and forth in the pan. The kitchen appears to be well-equipped with various cooking utensils and ingredients visible in the background.