In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a cap. She is holding a piece of paper in her hand and appears to be reading from it. The kitchen has a red refrigerator and a white stove in the background. The woman seems to be in the middle of a cooking tutorial or recipe demonstration. The lighting in the kitchen is bright, and the woman's expression is friendly and engaging. The video seems to be shot from a fixed camera angle, and there are no other people visible in the frame.