The video starts with a view of a person's hand reaching out into the water, which is a murky green color. As the camera moves, we see the bottom of the water body, which appears to be a lake or pond. The bottom is covered with rocks and some aquatic plants. The water is not very clear, but we can see some small fish swimming around. The person's hand is visible in the frame throughout the video, indicating that they are swimming or floating in the water.