In the video, a man is seen sitting in a chair, holding a flashlight in his hand. He is wearing a black shirt and a green wristband. The flashlight is black and has a textured grip. The man is demonstrating the flashlight by turning it on and off, and pointing it towards the camera to show its brightness. He also shows the different settings of the flashlight by pressing a button on the side. The background is a kitchen with white cabinets and a black countertop.