The video shows a close-up of a white bowl containing chopped vegetables. A hand is holding a bag of seasoning and pouring it into the bowl. The seasoning appears to be a mix of spices, and the hand is shown shaking the bag to ensure an even distribution of the seasoning. The vegetables in the bowl are not clearly identifiable, but they seem to be a mix of green and white colors, possibly including lettuce, cabbage, or similar vegetables. The bowl is placed on a white surface, and the background is blurred, focusing the viewer's attention on the bowl and the seasoning process.