In the video, a person is seen cooking a dish that consists of carrots and meat in a pot. The person adds the carrots to the pot and then uses a blue spatula to stir the ingredients together. The pot is placed on a stove, and the person continues to stir the contents until they are well combined. The carrots are bright orange in color, and the meat appears to be brown and well-cooked. The pot is white with a red handle, and the stove is black. The person's hand is visible as they stir the ingredients, and they are wearing a blue apron. The video is shot from a close-up angle, focusing on the pot and its contents.