The video shows a group of people dressed in traditional Japanese clothing practicing Kendo, a martial art that involves the use of swords. The participants are seen wielding wooden swords and engaging in combat, showcasing their skills and techniques. The video captures the intensity and focus of the practitioners as they move around the room, demonstrating their proficiency in the art form. The traditional attire and the use of wooden swords add a cultural and historical element to the video, highlighting the rich heritage of Kendo.