In the video, a woman is seen wearing headphones and speaking to the camera. She appears to be in a hallway, and the camera is positioned at a low angle, capturing her from the chest up. The woman is wearing a black and yellow tank top and has curly hair. She is smiling and appears to be in a good mood as she talks. The lighting in the hallway is bright, and there are no other people visible in the frame. The woman's speech is clear and audible, and she seems to be addressing the camera directly.