In the video, there are two people dancing in a room with wooden floors. The person on the left is wearing a black shirt and black pants, while the person on the right is wearing a white shirt and camouflage pants. They are both dancing in sync with each other, moving their arms and legs in a coordinated manner. The room has a mirror on the wall behind them, reflecting their movements. There is also a rack of weights in the background. The lighting in the room is dim, with a few overhead lights illuminating the dancers.