In the video, a man is seen fishing on a boat. He is wearing a black jacket and jeans and is holding a fishing rod. The water is calm and there are no other boats visible in the background. The man catches a small fish and holds it up to the camera, showing it to the viewer. He then puts the fish back into the water and continues fishing. The man's actions are deliberate and calm, and he seems to be enjoying his time on the water. The video captures the peacefulness of the scene and the simple pleasure of fishing.