In the video, a person is seen cooking a piece of meat in a pan. The pan is filled with oil, and the meat is being fried. The person is using a spatula to turn the meat over to ensure it is cooked evenly on both sides. The meat appears to be well-seasoned, and the person is wearing gloves while cooking. The pan is placed on a stove, and the person is using a spatula to turn the meat over. The meat is sizzling in the oil, indicating that it is being cooked at a high temperature. The person is focused on cooking the meat, and the video is shot from a close-up angle, showing the details of the cooking process.