In the video, a person is seen cooking a dish in a pan. The pan contains a mixture of meat and vegetables, and the person is adding more ingredients to it. The person's hand is visible in the frame, and they are using a spoon to stir the contents of the pan. The dish appears to be in the process of being cooked, as the ingredients are being mixed together. The colors in the video are vibrant, with the red of the meat and the green of the vegetables standing out. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video does not contain any dialogue or sound, but the visuals are clear and easy to follow. Overall, the video provides a detailed look at the cooking process and the ingredients used in the dish.