The video shows a group of hockey players practicing on an ice rink. The players are wearing different colored jerseys, and some are wearing helmets. The rink is surrounded by boards and protective netting, and there are flags hanging from the ceiling. The players are skating around the rink, passing the puck to each other, and taking shots on goal. The crowd is watching from the stands, and some people are standing up to get a better view of the action. The lighting in the rink is bright, and the ice surface appears smooth and well-maintained.