In the video, a person is seen mixing a large bowl of food with a spoon. The person is wearing a plastic glove on one hand and is using the other hand to mix the food. The food appears to be a mixture of meat and vegetables. The person is continuously stirring the mixture, ensuring that all the ingredients are well combined. The bowl is placed on a table, and the background is not clearly visible. The person's movements are steady, and they seem to be focused on the task at hand. The video does not contain any dialogue or background music.