In the video, a man is seen swimming in a body of water. He is wearing a yellow shirt and is partially submerged in the water. The man is moving his arms and legs, indicating that he is swimming. The water appears to be clear, and the man is the only person visible in the video. The background is not clearly visible, but it seems to be an outdoor setting. The man's facial expression suggests that he is enjoying the activity. The video does not contain any other significant objects or actions.