The video shows a person's hands as they prepare a piece of meat for cooking. The hands are seen cutting the meat with a knife, and then wrapping it in plastic wrap. The person then uses a vacuum sealer to remove the air from the plastic wrap, ensuring that the meat is tightly sealed. The video provides a close-up view of the process, allowing viewers to see the details of the preparation. The person's hands are steady and precise as they cut and wrap the meat, indicating their experience and skill in preparing food. The vacuum sealer is shown in action, with the person pressing down on the handle to remove the air from the plastic wrap. The video is shot in a well-lit kitchen, with the focus solely on the preparation of the meat.