In the video, a man is seen holding a small fish in his hand. He is standing in front of a fish tank, and he appears to be preparing to release the fish into the water. The man is wearing a camouflage hat and has a tattoo on his arm. The fish tank is filled with water and has several green plants in it. The man carefully places the fish into the water and watches as it swims away. The video captures the moment of release and the fish's movement in the water.