In the video, a person is seen preparing a piece of salmon. They start by placing the salmon on a cutting board and then proceed to season it with a variety of spices. The person uses a knife to cut the salmon into thin slices, ensuring that each slice is evenly seasoned. The salmon is then placed on a tray and covered with plastic wrap. The person's hands are visible throughout the video, and they appear to be experienced in handling the knife and preparing the salmon. The video is shot in a well-lit kitchen, and the salmon's vibrant orange color stands out against the neutral tones of the cutting board and plastic wrap.