In the video, a woman is seen pouring a liquid from a pitcher into a pot. She is wearing a black apron and has long dark hair. The liquid appears to be a reddish-brown color, and it is being poured carefully into the pot. The pot is placed on a stove, and there is a plate of green vegetables visible in the foreground. The woman's movements are deliberate and precise as she pours the liquid, indicating that she is likely following a specific recipe or cooking method. The kitchen setting is well-lit, and the woman appears to be focused on the task at hand.