In the video, a person is seen using a knife to cut a piece of food on a cutting board. The person's hand is visible, and they are using a chopping motion to cut the food into smaller pieces. The cutting board appears to be made of wood, and the knife has a black handle. The food being cut is not clearly visible, but it appears to be a light-colored, possibly a vegetable or fruit. The person's hand is steady, and they seem to be experienced in using the knife. The background is blurred, but it appears to be a kitchen setting.