In the video, a person is riding a dirt bike through a rocky trail in the woods. The rider is wearing a helmet and is seen maneuvering the bike over the rocks and through the trees. The trail is narrow and surrounded by green foliage, and the bike's tires kick up dirt as it moves along the path. The rider's movements are smooth and controlled, indicating experience and skill in handling the bike on such terrain. The video captures the thrill and excitement of off-road biking, as well as the beauty of the natural surroundings.