In the video, a woman with long blonde hair is seen sitting in front of a camera. She is wearing a white shirt and blue jeans. The woman is speaking directly to the camera, and her expressions and gestures suggest that she is engaged in a conversation or presentation. The background is a simple room with a white wall and a door. The lighting is bright, and the camera angle is at eye level, providing a clear view of the woman's face and upper body. The video appears to be shot in a vertical format, which is common for social media platforms.