In the video, a person is seen holding a white plate filled with soil and seeds. The person then proceeds to sprinkle the seeds into the soil and begins to cover them with more soil. The person's hands are visible throughout the video, and the focus is on the act of planting. The video is shot in close-up, with the camera angle focused on the person's hands and the plate of soil. The colors in the video are natural, with the brown soil contrasting against the white plate. The seeds are small and round, and the person's hands are steady as they plant them.