The video shows a man in a kitchen wearing a blue shirt and an apron. He is standing in front of a counter and talking to the camera. The kitchen is well-lit and has white cabinets. The man is holding a sandwich in his hand and appears to be preparing to make a sandwich. He is speaking and gesturing with his hands as he talks. The counter has various ingredients and kitchen utensils on it. The man seems to be explaining the process of making a sandwich.