In the video, a man is seen speaking to the camera while holding a virtual reality headset in his hands. He appears to be in a room with a computer setup behind him, including a monitor and speakers. The man is wearing glasses and a black t-shirt, and he seems to be explaining something about the virtual reality headset. He points to different parts of the headset and gestures with his hands as he talks. The video seems to be a tutorial or review of the virtual reality headset.