The video shows a close-up of a salad being tossed with a fork. The salad appears to be a mix of various vegetables, including lettuce, carrots, and corn. The fork is used to mix the salad, ensuring that all the ingredients are evenly distributed. The colors of the vegetables are vibrant, with the green of the lettuce, the orange of the carrots, and the yellow of the corn creating a visually appealing dish. The salad is in a bowl, and the fork is being used to toss it, which is a common way to mix salad ingredients together. The video does not show any other objects or people, and the focus is solely on the salad and the action of tossing it.