In the video, a man is seen sitting in a car with the door open. He is wearing a red hoodie and is holding a seat belt in his hands. The man is demonstrating how to properly install the seat belt into the buckle. He first inserts the metal part of the seat belt into the buckle and then clicks it into place. He then pulls the belt across his body and clicks it into the buckle once more. The man appears to be speaking to the camera as he demonstrates the process. The car interior is visible in the background, and the man is sitting in the driver's seat.