The video shows a group of girls playing lacrosse on a field. They are running around and trying to score goals. The girls are wearing different colored uniforms, some in red and others in white. They are using lacrosse sticks to catch and throw a ball. The field is green with white lines marking the boundaries. The girls are running, passing the ball to each other, and trying to get it into the goal. The video captures the excitement and energy of the game as the girls compete against each other.