In the video, a man is seen walking through a forest. He is wearing a backpack and glasses, and he is holding a small object in his hand. As he walks, he looks down at the object and then brings it to his mouth. He takes a bite out of it and chews it. The forest around him is lush and green, with trees and foliage visible in the background. The man seems to be enjoying his walk and the natural surroundings.