In the video, a person is seen picking spinach from a garden. The person is wearing a blue jacket and is using a pair of scissors to cut the spinach from the plant. The spinach appears to be healthy and green, and the person is carefully selecting the best leaves to pick. The garden seems to be well-maintained, with the spinach plants looking lush and vibrant. The person's movements are deliberate and precise, indicating that they are experienced in gardening. The video provides a close-up view of the spinach plants and the person's hands as they work, allowing the viewer to appreciate the beauty of the garden and the skill involved in harvesting the spinach.