The video shows a person wearing a backpack and using a walking stick to navigate through a forest. The person is walking on a trail that is covered with leaves and rocks, and there are trees and bushes on either side of the trail. The person is moving slowly and carefully, taking steps to avoid tripping over the uneven terrain. The forest appears to be dense and lush, with a variety of green plants and trees. The lighting is natural, suggesting that the video was taken during the day.