In the video, a man is seen wearing a virtual reality headset and holding controllers in his hands. He is walking around a room, moving his arms and legs as if he is navigating through a virtual environment. The room has an orange wall and a white couch. There is a red trash can and a window with blinds in the background. The man appears to be fully immersed in the virtual experience, as he looks around and reacts to the virtual stimuli.