In the video, a person is seen holding a green rubber band in their left hand and a red rubber band in their right hand. The person then proceeds to tie a knot with the red rubber band around the green rubber band. After the knot is tied, the person pulls on the red rubber band to tighten it. The person then holds up the green rubber band to show the knot they have just made. The video is a close-up shot, focusing on the person's hands and the rubber bands. The person's movements are deliberate and precise as they tie the knot and adjust it. The colors of the rubber bands are vibrant, with the green rubber band being a bright, lime green and the red rubber band being a deep, rich red. The video is shot in a well-lit room, and the background is blurred, making it difficult to discern any additional details.