In the video, a man is seen holding a pair of blue goggles with a light on the side. He is adjusting the goggles on his face, making sure they are properly positioned. The man appears to be in a room with pink walls, and there is a blurred background that suggests he might be in a bathroom or a similar setting. The goggles have a clear lens, and the light on the side is turned on, indicating that they might be designed for low-light conditions or for visibility purposes. The man's actions suggest that he is either preparing to use the goggles or is demonstrating how they work.