In the video, a man is seen standing in a kitchen. He is wearing a gray shirt and has a beard. The kitchen has a modern design with a black countertop and white cabinets. The man is holding a metal canister in his hand and is using a metal tool to open it. He then proceeds to pour the contents of the canister into three small bowls that are placed on a green tray on the countertop. The bowls appear to be filled with a white substance, possibly sugar or salt. The man seems to be carefully measuring the amount of the substance he pours into each bowl. The video is shot in a well-lit room, and the man's actions are deliberate and precise.