In the video, a person is seen standing in front of a wooden cutting board. The person is wearing a white apron and is holding a knife in their right hand. They are chopping some green herbs on the cutting board. There are other ingredients on the board, including garlic and lemon. The person is focused on their task and is carefully chopping the herbs. The kitchen appears to be well-lit, and there are no other people visible in the frame. The person's movements are precise and deliberate, indicating that they are experienced in the kitchen. The sound of the knife cutting through the herbs can be heard, adding to the sensory experience of the video. Overall, the video captures a simple yet satisfying moment of food preparation.