In the video, there are two men in a gym. One man is wearing a gray hoodie and gray sweatpants, and the other man is wearing a white t-shirt with the word \"STRENGTH\" on it and black sweatpants. The man in the gray hoodie is standing in front of a squat rack, and the man in the white t-shirt is standing next to him, holding a clipboard. The man in the gray hoodie is smiling and appears to be talking to the man in the white t-shirt. The gym is well-lit, and there are other pieces of gym equipment visible in the background.