The video shows a man surfing on a wave in the ocean. He is wearing a white shirt and striped shorts. The surfboard is white with a black logo on the front. The man is seen paddling on the board, standing up, and riding the wave. He is skilled at maintaining his balance and maneuvering the board. The ocean is a deep blue color, and the waves are white and foamy. The sky is overcast, and there are no other surfers in the immediate area.