In the video, a man and a woman are standing in a gym. The man is wearing a blue t-shirt with a dog's face on it, and the woman is wearing a black tank top. The woman is holding a small black box in her hand, and she opens it to reveal a ring inside. The man looks surprised and happy as he looks at the ring. The gym has various exercise equipment in the background, including weight machines and free weights. The lighting in the gym is bright, and there are mirrors on the wall.