In the video, there is a man in a white shirt and black shorts standing in a room with a blue carpet. He is holding a stick and appears to be demonstrating a martial arts move to another man who is shirtless and wearing black shorts. The shirtless man is holding a stick as well and is watching the other man's movements. There are several other people in the room, including a woman in a green shirt and black pants, a woman in a black shirt and black pants, and a man in a black shirt and black pants. The walls of the room are white with several decorations hanging on them. The lighting in the room is bright, and there is a door in the background.