In the video, a woman is standing in a kitchen and preparing a bowl of food. She is wearing a red dress and has blonde hair. The kitchen is well-equipped with various utensils and appliances. The woman is using a spoon to mix the ingredients in a white bowl. She then adds some nuts from a small bowl to the mixture. The countertop is made of marble and there are bananas and a blender in the background. The woman appears to be focused on her task and is carefully preparing the food.