In the video, a person is seen cooking food in a pan on a stove. The person is using a spatula to stir the food, which appears to be a mixture of meat and vegetables. The pan is placed on a gas stove, and the person is actively stirring the contents. The food is being cooked over a medium flame, and the person is using the spatula to ensure even cooking. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The colors of the food suggest that it may be a savory dish, possibly a stir-fry or a sauté. The stove and pan are clean and well-maintained, indicating that the person is a responsible cook. The video does not provide any audio, so the viewer can only observe the cooking process. Overall, the video provides a detailed look at the cooking process and the techniques used by the person.