In the video, a person is seen cooking a dish in a white pot on a stove. The person is using a blue spatula to stir and mix the ingredients. The ingredients include diced onions and sliced carrots, which are being sautéed in oil. The person then adds chicken pieces to the pot and continues to stir and mix everything together. The video focuses on the cooking process, capturing the sizzling sound of the ingredients being cooked. The colors in the video are vibrant, with the orange of the carrots and the white of the onions contrasting against the silver of the pot and the stove. The person's hand is visible as they stir the ingredients, and the blue spatula stands out against the white pot. The video does not contain any text or subtitles.