The video shows a person kayaking down a river with rapids. The kayaker is wearing a red and green helmet and a red and black life jacket. The kayak is yellow and the person is holding a paddle. The water is white and foamy, indicating strong currents. The kayaker is seen paddling through the rapids, maneuvering around rocks and navigating the turbulent water. The video captures the excitement and challenge of kayaking in a fast-flowing river.