In the video, we see a close-up of a pan on a stove where several slices of meat are being fried. The meat is pink in color and appears to be seasoned with white specks, possibly salt or pepper. The pan is black and appears to be hot as the meat sizzles as it cooks. The meat is being flipped over with a spatula, which is yellow in color. The spatula is used to press down on the meat, ensuring that it cooks evenly on both sides. The video is shot in a kitchen setting, and the focus is solely on the cooking process of the meat.