The video shows a man surfing on a large wave in the ocean. He is wearing a red shirt and black shorts. The wave is very high and powerful, and the man is seen riding it skillfully. He is crouched down on the surfboard, using his arms to balance himself as he navigates the wave. The water is a deep blue color, and the wave is white and frothy as it breaks. The man appears to be in control and enjoying the ride.