In the video, a man is seen standing in a kitchen, wearing a red hoodie. He is speaking directly to the camera, and his facial expressions and hand gestures suggest that he is explaining something. The kitchen has white cabinets and a white countertop, and there is a stove visible in the background. The man's hoodie has some text on it, but it is not clearly visible. The lighting in the room is bright, and the man is the only person in the frame.