In the video, a man is seen standing in a grassy area. He is wearing a black shirt and green pants. The man is holding a black knife in his right hand and a black holster on his left hip. He is demonstrating how to properly insert and remove the knife from the holster. The man's movements are deliberate and precise, indicating that he is experienced in using the knife and holster. The grassy area in the background suggests that the man may be in a park or a similar outdoor setting. The video provides a clear view of the man's actions, allowing viewers to observe the technique he is using.