The video features a close-up shot of a sandwich with a variety of ingredients. The sandwich is made with whole wheat bread and contains a tofu patty, slices of avocado, and cucumber. The tofu patty has a grilled appearance, and the avocado and cucumber slices are fresh and vibrant in color. The sandwich is held together by a bite taken out of it, revealing the layers of ingredients inside. In the background, there is a salad made with mixed greens, shredded carrots, and purple cabbage. The colors of the salad are bright and fresh, providing a contrast to the sandwich. The video does not contain any text or subtitles.