In the video, a woman is seen holding a seasoning container and speaking to the camera. She then proceeds to shake the seasoning onto a pan of food in front of her. The woman continues to speak and shake the seasoning onto the food as the video progresses. The woman is wearing glasses and a black shirt, and the kitchen in the background is well-lit. The seasoning container is green and black, and the pan of food appears to be a stir-fry.