In the video, a woman is seen riding a horse in an indoor arena. The horse is black and white, and the woman is wearing a green shirt and black pants. She is holding the reins and guiding the horse around the arena. The arena has a sandy floor and wooden walls with windows. The woman appears to be practicing her riding skills, and the horse is responding well to her commands. The video captures the grace and beauty of horse riding, as well as the bond between the rider and the horse.