In the video, a person is seen stirring a pot of food with a wooden spoon. The pot is filled with a yellowish liquid and chunks of food that appear to be potatoes. The person stirs the pot in a circular motion, ensuring that the contents are evenly cooked. The person's hand is visible, and they are wearing a ring on their finger. The pot is placed on a stove, and there is steam rising from it, indicating that the food is being cooked at a high temperature. The person continues to stir the pot, occasionally lifting the lid to check on the food. The video ends with the person adding a seasoning to the pot.