In the video, a man is seen holding a fish in his hands. He is standing next to a body of water, and he is holding the fish above the water. The man then lowers the fish into the water, and it swims away. The man is wearing a black shirt and shorts, and he has a fishing rod in his hand. The fish appears to be a medium-sized fish with a silver body and a greenish tail. The water is calm, and there are no other people or objects visible in the video.