In the video, a person is seen pouring flour into a bowl. The person is holding a container of flour and tilts it to pour the flour into the bowl. The bowl is placed on a white surface, and the person's hand is visible as they pour the flour. The flour appears to be white and is poured in a steady stream. The person's hand is steady, and they seem to be careful not to spill any flour. The bowl is clear glass, and the flour is piling up in the bowl. The video is shot from a close-up angle, focusing on the action of pouring the flour.