In the video, a man is seen surfing on a wave in the ocean. He is wearing a black wetsuit and is riding a blue surfboard. The man is crouching down on the surfboard and moving with the wave. The water is a light blue color and the wave is white and foamy. The man appears to be skilled at surfing as he maintains his balance and control throughout the ride. The video captures the thrill and excitement of surfing as the man navigates the wave with ease.