In the video, a man is seen working out in a gym. He is using a piece of exercise equipment that is designed to target the leg muscles. The man is wearing a gray tank top and black shorts, and he is positioned on the machine with his legs extended in front of him. He is performing a leg exercise by pushing his legs back and forth on the machine. The gym is equipped with various other exercise machines and weights, and there are other people visible in the background also working out. The lighting in the gym is bright, and the walls are painted in a neutral color. The man's movements are controlled and steady, indicating that he is experienced with using this type of equipment.