In the video, a person is seen using a spoon to scoop sugar out of a container and pour it into a glass. The glass is placed on a tray, and the person continues to pour the sugar into the glass until it is full. The person's hands are visible, and they are wearing a black shirt. The sugar is white, and the glass is clear. The tray is silver and appears to be made of metal. The background is blurred, but it seems to be a kitchen setting.