The video shows a person sitting in a car and moving the seat back and forth. The person's hand is visible as they adjust the seat. The car appears to be parked in a garage or a similar indoor setting. The seat is a light color, possibly beige or gray, and the car interior is also light-colored. The person's hand is wearing a blue sleeve, suggesting they are wearing a long-sleeved shirt or jacket. The seat moves smoothly, indicating that it is in good condition. There is no visible damage or wear on the seat. The video does not show any other part of the car or the person's body.