In this video, we see a person pouring a green liquid into a glass bowl. The liquid appears to be a mixture of some kind, possibly a smoothie or a drink. The bowl is placed on a wooden surface, and there are shredded vegetables visible in the background. The person pouring the liquid is wearing a red shirt, and we can see their hand and arm as they pour the liquid. The liquid is poured carefully, and we can see the level of the liquid rising in the bowl. The color of the liquid is a vibrant green, and there are small black specks visible in the liquid, which could be seeds or some kind of ingredient. The video is shot in a close-up angle, focusing on the bowl and the liquid being poured.