The video shows a person riding a mountain bike down a dirt trail. The rider is wearing a helmet and a backpack. The trail is surrounded by rocks and trees. The rider is following another person who is also riding a mountain bike. The video is shot from the perspective of the rider, so we can see the handlebars of the bike and the trail ahead. The trail is winding and has some rocks and roots that the rider has to navigate around. The sky is overcast, and the colors in the video are mostly earth tones.