In the video, a person is seen pouring food from a pan into a blender. The food appears to be a mixture of vegetables and possibly some kind of meat. The blender is placed on a kitchen counter, and the person is using a wooden spoon to transfer the food from the pan to the blender. The kitchen has a modern look with a granite countertop. The person's movements are careful and precise, suggesting that they are experienced in the kitchen. The lighting in the room is bright, and the colors of the food are vibrant, indicating that the food is fresh and healthy.