In the video, a man is seen standing in a garage with a yellow car behind him. He is holding a can of spray paint in his hand and is talking about the process of painting a car. The man is wearing a blue shirt and is standing in front of a table with a white object on it. He is pointing to the object and explaining how to use the spray paint. The garage is well-lit and has various tools and equipment visible in the background. The man appears to be knowledgeable and is providing clear instructions on how to paint a car.