In the video, a man is standing outside in a field. He is wearing a plaid shirt and glasses. The man is holding a phone in his hand and appears to be looking at it. The sky is visible in the background, and it is either sunrise or sunset. The man seems to be focused on the phone, possibly reading a message or browsing the internet. The field is open and spacious, with no other people or objects in sight. The man's posture is relaxed, and he seems to be enjoying the peacefulness of the outdoors.