The video shows a man surfing on a large wave in the ocean. The man is wearing a blue shirt and red shorts. He is riding a white surfboard and is seen paddling through the water to catch a wave. Once he catches the wave, he stands up on the surfboard and rides the wave for a while before falling off. The water is a deep blue color, and the wave is large and powerful. The man appears to be skilled at surfing as he manages to stay on the board for a while before falling off.