In the video, a man and a woman are standing in a gym. The man is shirtless and wearing gray sweatpants, while the woman is wearing a white sports bra and blue leggings. The man is holding a phone in his hands and appears to be focused on it. The woman is standing next to him and is pointing at his chest. She then proceeds to touch his chest and make a gesture that suggests she is asking him to flex his muscles. The man looks up from his phone and flexes his chest muscles, showing off his well-defined abs and pectoral muscles. The woman smiles and appears to be impressed by his physique. The gym is equipped with various exercise machines and weights in the background.