The video shows a person's hands holding two blue knitting needles and a ball of green yarn. The person is knitting by wrapping the yarn around the needles and pulling it through to create stitches. The background is a wooden surface, and the person's movements are steady and precise. The yarn appears to be of medium thickness, and the knitting needles are of a standard size. The person's hands are steady, and they seem to be experienced at knitting.