In the video, a young man is seen performing a series of flips on a trampoline. He starts by jumping up and down on the trampoline, then proceeds to do a backflip. As he continues to jump, he attempts another flip but loses his balance and falls onto the trampoline. The gym is filled with other people who are also jumping and performing tricks on the trampolines. The walls of the gym are blue and white, and there are several trampolines lined up in rows. The young man is wearing a white t-shirt and black pants.