In the video, a person is seen mixing a variety of seeds in a bowl. The seeds are of different sizes and colors, including yellow, green, and brown. The person uses their hands to mix the seeds thoroughly, ensuring that they are well combined. The bowl is placed on a table, and the person's movements are deliberate and careful as they mix the seeds. The video provides a close-up view of the seeds and the person's hands, allowing the viewer to see the texture and color of the seeds in detail.