In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has blonde hair. The kitchen has white cabinets and a window with a view of trees outside. There are various kitchen utensils and appliances visible in the background. The woman appears to be giving a cooking demonstration or recipe, as she is gesturing with her hands and appears to be explaining something. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.