The video shows a man and a woman in a gym. The man is wearing a blue shirt and a black vest with the words \"ZFO sports\" on it. He has a beard and is talking to the camera. The woman is wearing a white shirt and a blue cap. She is smiling and looking at the camera. In the background, there are people working out on various gym equipment. The gym has a television screen on the wall, and there are mirrors and exercise machines visible. The lighting in the gym is bright, and the overall atmosphere seems lively and energetic.