In the video, a person is seen holding a piece of fish over a pan. The fish appears to be raw and is being cooked on the pan. The person is using a spatula to move the fish around in the pan. The pan is on a stove, and there are some bubbles visible in the oil, indicating that the fish is being fried. The person's movements are deliberate and careful, suggesting that they are experienced in cooking fish. The fish is pinkish in color, and the pan appears to be non-stick. The person's hands are visible, and they are wearing a ring on their left hand. The background is blurred, but it seems to be a kitchen setting.