In the video, a person is seen cooking two pieces of meat in a pan. The pan is placed on a stove, and the person uses tongs to flip the meat over. The meat is sizzling in the pan, indicating that it is being cooked at a high temperature. The person then removes the meat from the pan and places it on a plate. The plate is not visible in the video, but it can be assumed that the person is preparing to serve the cooked meat. The video does not provide any additional information about the type of meat being cooked or the person cooking it.