In the video, a man is seen packing a backpack. He is wearing a blue jacket and is standing in front of a whiteboard. The man is seen putting a shirt into the backpack. He then proceeds to pack other items into the backpack. The man seems to be preparing for a trip or an outdoor activity. The whiteboard behind him has some writing on it, but it is not clear what it says. The man appears to be focused on packing his backpack, and there is no one else visible in the video. The setting seems to be indoors, possibly in a room or a hallway.