In the video, a woman is seen squatting down in front of a dog. The woman is holding a treat in her hand, and the dog is standing on a mat in front of a door. The woman then stands up and throws the treat towards the dog, who catches it in its mouth. The woman then claps her hands, and the dog sits down on the mat. The woman then throws the treat again, and the dog catches it again. The woman repeats this process several times, with the dog catching the treat each time. The woman is wearing a white shirt and blue jeans, and the dog is a medium-sized, brown and white dog. The background of the video shows a house and a car parked in the driveway.