In the video, a woman is seen talking to the camera. She is wearing a light-colored shirt and has blonde hair. The background is a dimly lit room with a mirror and a door visible. The woman appears to be in a relaxed mood and is speaking in a calm and composed manner. She occasionally touches her hair while talking. The video seems to be shot in a vertical format, which is common for social media platforms. The woman's facial expressions and body language suggest that she is engaged in a conversation or sharing her thoughts with the viewers.