The video shows a close-up of a person's hands as they hold an avocado and use a knife to cut it in half. The person then proceeds to scoop out the flesh of the avocado with the knife. The avocado is dark green in color, and the knife is silver. The person's hands are visible, and they appear to be wearing a ring on their left hand. The background is blurred, but it seems to be a kitchen setting.