In the video, a woman is standing in a kitchen and cooking food. She is wearing a black shirt and has a watch on her left wrist. She is holding a pan in her left hand and a bottle of seasoning in her right hand. The woman is seasoning the food in the pan with the seasoning. The kitchen has a black countertop and there is a stove with a black pot on it. The woman is focused on her task and appears to be following a recipe. The lighting in the kitchen is bright and the overall atmosphere is calm and peaceful.