In the video, a man is seen holding a rifle and pointing it towards a target. He then proceeds to load a bullet into the rifle and fires it towards the target. The man appears to be practicing his shooting skills, as he takes careful aim before each shot. The rifle is a standard military-style rifle, and the target is a standard shooting target with a red center and a white border. The background of the video is a wooded area, suggesting that the man may be practicing in a rural or wilderness setting. The video is shot in daylight, and the man is wearing a casual outfit suitable for outdoor activities.