In the video, a person is seen pouring a bowl of pumpkin seeds into a blender. The blender is placed on a white surface, and the person's hands are visible as they pour the seeds. The pumpkin seeds are green and appear to be fresh. The blender is clear, and the seeds can be seen inside it once they are poured in. The person's nails are painted pink, and they are wearing a ring on their left hand. The video is shot from a top-down perspective, and the person's actions are deliberate and careful as they pour the seeds into the blender.