In the video, there are two women standing in front of a white wall. One woman is wearing a black sports bra and black shorts with white polka dots, while the other woman is wearing a blue t-shirt and green shorts. The woman in the blue t-shirt is holding a measuring tape around her waist, and the woman in the black sports bra is holding the other end of the measuring tape. They both smile and laugh as they measure each other's waist. The woman in the black sports bra then turns around and extends her arms out to the sides, while the woman in the blue t-shirt holds the measuring tape around her waist. They both continue to laugh and smile as they measure each other's waist.