In the video, a man is seen standing in front of a wall with a picture of a skateboard on it. He is wearing a black shirt and a gray beanie. He is holding a skateboard in his hand and appears to be speaking to the camera. The man then proceeds to demonstrate how to perform a skateboard trick. He shows the proper technique for flipping the skateboard and landing it on the ground. The video is shot in a well-lit indoor space, and the man's movements are clear and easy to follow. Overall, the video provides a helpful tutorial for anyone interested in learning how to perform a skateboard trick.