In the video, a young man is seen standing in front of a door. He is holding a hammer in his right hand and a piece of chalk in his left hand. The man appears to be speaking to the camera, possibly explaining something. He then proceeds to rub the chalk on the hammer, creating a cloud of dust. After that, he lifts the hammer and brings it down in a swift motion, hitting an unseen object. The man's expression is one of concentration and determination. The video does not provide any further context or information about the man's actions or the purpose of the video.