The video shows a close-up of a black pan on a stove with two pieces of raw steak in it. The steak is being cooked, and a person is using a spatula to flip it over. The steak is sizzling as it cooks, and the person is making sure it cooks evenly on both sides. The pan appears to be hot, and the steak is browning as it cooks. The person is being careful not to burn the steak, and the spatula is used to flip the steak over to ensure it cooks evenly.