The video shows a person's hands holding a piece of food and squeezing it. The person's hands are covered in sauce, and the food appears to be a yellowish color. The background is blurred, but it seems to be a kitchen setting. The person's hands move in a squeezing motion, and the food appears to be soft and malleable. The person's fingernails are visible, and they are short and clean. The lighting in the video is bright, and the colors are vibrant.