In the video, a woman is seen riding a black horse in an indoor arena. The horse is trotting around the arena, and the woman is holding the reins and guiding the horse. The arena has wooden walls and a dirt floor. The woman is wearing a blue jacket and a black helmet for safety. The horse appears to be well-trained and obedient, following the woman's commands. The lighting in the arena is bright, and there are no other people or animals visible in the video.