In the video, a woman is seen sitting on a couch and holding a cup of yogurt. She is wearing a striped shirt and has blonde hair. The woman is speaking to the camera and appears to be explaining something about the yogurt. She takes a spoonful of the yogurt and eats it while continuing to talk. The background is a plain white wall, and there is no other visible furniture or objects in the room. The lighting is bright, and the video is shot in a vertical format.