In the video, a woman is seen talking to the camera. She is wearing a green tank top and has her hair tied up in a messy bun. The background appears to be a living room with a couch and a window. The woman seems to be in a relaxed mood and is speaking in a casual tone. She is looking directly at the camera and seems to be engaging with the viewer. The lighting in the room is natural, and there are no other people or objects in the frame. The video is shot in a vertical format, which is common for social media platforms.