The video shows a person mixing a white substance in a glass jar using a spoon. The substance appears to be thick and creamy, and the person is stirring it in a circular motion. The background is a dark color, possibly black, and the glass jar is placed on a surface that is not visible in the video. The person's hand is visible as they stir the substance, but their body or face is not shown. The video is shot from a top-down angle, focusing on the jar and the substance inside it.