In the video, a woman is seen speaking to the camera. She appears to be in a kitchen, as there are cabinets and a countertop visible in the background. The woman is wearing a blue shirt and has blonde hair. She is making various facial expressions and gestures with her hands as she talks. The lighting in the video is bright, and the focus is on the woman's face and upper body. The video seems to be shot in a vertical format, which is common for social media platforms.