In the video, a woman is standing in a kitchen and talking to the camera. She is holding a glass container filled with food. The woman is wearing a yellow shirt and glasses. The kitchen has a black countertop and a refrigerator in the background. The woman seems to be giving a tutorial or demonstration on how to prepare the food in the container. She is smiling and appears to be enjoying herself. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.