The video shows a man's hand holding a handful of grains over a black container. He then pours the grains into the container, and the grains fall in a stream. The man repeats this action several times, pouring the grains into the container and then letting them fall back into the container. The grains are small and round, and they appear to be a light brown color. The container is rectangular and has a smooth surface. The man's hand is visible throughout the video, and he is wearing a striped shirt.