In the video, a man is seen lying on the ground, wearing a blue cap and sunglasses. He is holding a phone and appears to be taking a selfie. He then adjusts his cap and sunglasses, and continues to take the selfie. The man is wearing a black shirt and has a beard. The background is not clearly visible, but it appears to be an outdoor setting. The man seems to be in a relaxed mood, enjoying his time outdoors.