The video begins with a dark screen that gradually brightens to reveal a series of out-of-focus light spots. These spots vary in color, including shades of blue, green, yellow, and orange. The shapes of the spots are mostly circular, with some appearing larger and more prominent than others. The background remains consistently dark throughout the video, providing a stark contrast to the vibrant colors of the light spots. The video does not contain any discernible objects or actions, and the focus remains solely on the play of light and color.