In the video, two men are standing in a room with white walls and a black floor. The man on the left is wearing black pants and has long hair, while the man on the right is wearing black pants and has tattoos on his chest and arms. The man on the right is demonstrating how to do a handstand against a wall. He places his hands on the floor and kicks his legs up against the wall, then slowly lowers his body until he is upside down. He holds the handstand position for a few seconds before slowly coming back down to a standing position.