In the video, there is a woman in a gym who is flexing her biceps. She is wearing a purple sports bra and black leggings. The gym is equipped with various exercise machines and equipment. The woman has her hair tied up in a bun and is smiling while flexing her biceps. She appears to be in good physical shape and is confident in her appearance. The gym is well-lit and appears to be spacious. There are no other people visible in the video.