The video shows a person wearing a black wetsuit and scuba gear, including a mask and snorkel. The person is holding a selfie stick and appears to be recording themselves while swimming underwater. The water is clear and greenish in color, and the sandy bottom of the ocean is visible. The person is moving slowly and gracefully through the water, occasionally adjusting their grip on the selfie stick. There are no other people or objects in the video, and the focus is solely on the person and their interaction with the underwater environment.