The video shows a person cooking a dish in a black pot. The person is using a wooden spoon to stir the contents of the pot. The contents of the pot appear to be a creamy, white mixture, possibly a type of sauce or gravy. The person is continuously stirring the mixture, ensuring that it is well-combined and does not stick to the bottom of the pot. The person's movements are smooth and deliberate, indicating that they are experienced in cooking. The background is not visible in the video, focusing the viewer's attention solely on the cooking process.