In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and glasses. The kitchen has red cabinets and a stainless steel oven. The man is holding a red oven mitt in his hand and opens the oven door with it. He then takes out a tray of food from the oven and puts it on the counter. The man is demonstrating how to use the oven mitt to handle hot objects safely.