In the video, a woman is seen wearing a yellow shirt and a red apron with cherries on it. She is holding a blender filled with green liquid and a strainer. She pours the liquid into the strainer, which is placed over a bowl. The woman then pours the liquid from the strainer into a glass. She repeats this process several times, pouring the liquid from the blender into the strainer and then into the glass. The kitchen in the background is well-lit and has green decorations hanging from the ceiling.