In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a gray shirt and has her hair pulled back. The kitchen has white cabinets and a tile backsplash. On the counter in front of her, there is a pan with mushrooms in it. The woman is holding a spatula and appears to be cooking. She is gesturing with her hands as she speaks, indicating that she is explaining something. The lighting in the kitchen is bright, and there are no other people visible in the video.