The video shows a person surfing on a yellow surfboard in the ocean. The surfer is wearing a black wetsuit and is seen riding the waves with skill and agility. The ocean water is a deep blue color, and the waves are white and foamy as they break. The surfer is the only person visible in the video, and they are seen riding the waves alone. The video captures the surfer's movements as they navigate the waves, with the camera following their every move.