In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and has long black hair. In front of her is a plate of food, which appears to be a dish with pasta and vegetables. The woman is using her hands to gesture as she speaks, and she seems to be explaining something about the dish. The kitchen has wooden cabinets and a stove in the background. The lighting in the room is bright, and the overall atmosphere is warm and inviting.