The video features a surfer in a pink shirt riding a wave on a surfboard. The surfer is seen paddling out to catch a wave, then standing up on the board and riding the wave. The surfer maneuvers the board skillfully, carving turns on the wave's face. The water is a deep blue color, and the wave is a lighter shade of blue with white foam. The surfer's movements are fluid and confident, and they appear to be enjoying the ride.