The video shows a person seasoning a pot of meat with various ingredients. The person starts by adding salt and pepper to the meat, followed by a liquid seasoning. They then pour in a clear liquid, which could be water or broth, to the pot. The person's hands are visible in the video, and they are wearing a ring on their left hand. The pot appears to be on a stove or cooking appliance. The meat is red and appears to be beef. The seasoning ingredients are in containers that are not clearly visible. The video does not show any other objects or people.