The video shows a woman in a green swimsuit performing a synchronized swimming routine with a group of people in red swimsuits. The routine is being performed in a pool of water, and the woman is in the center of the formation. The group is arranged in a circular pattern around her, and they are all moving in unison. The woman is the focal point of the routine, and she is executing various moves such as leg lifts and arm extensions. The water around them is splashing due to their movements, and the overall atmosphere is energetic and lively.