In the video, a woman is seen riding a horse in an indoor arena. The horse is black and is wearing a red saddle. The woman is wearing a colorful tie-dye shirt, a red helmet, and blue jeans. She is riding the horse around a blue barrel, which is placed in the middle of the arena. The woman is holding the reins and guiding the horse around the barrel. The arena has a dirt floor and there are banners hanging on the walls. The woman appears to be practicing her barrel racing skills.