In the video, a man is seen paddle boarding with his dog. The man is standing on a surfboard and using a paddle to navigate through the water. The dog is also standing on the surfboard with the man, and they both seem to be enjoying their time on the water. The man is wearing a white shirt and shorts, while the dog is wearing a red life jacket. The background shows a rocky shore and some buildings in the distance. The water is calm, and the sky is clear and blue. The man and the dog are the only subjects in the video, and there is no other significant action taking place.