In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red and white shirt and a black cap. The kitchen has a sink and a window with blinds. The man is holding a white towel in his hand. Behind him, there are some plants and decorative items on the window sill. The man seems to be explaining something, but it is not clear what he is talking about. The lighting in the kitchen is bright, and the overall atmosphere is calm and quiet.