In the video, a person is cooking ground beef in a pan. The person uses a spatula to stir the beef around the pan. The beef is pink and appears to be raw at the beginning of the video. As the person stirs the beef, it starts to brown and cook. The person continues to stir the beef until it is fully cooked. The pan appears to be on a stove, and the person is wearing a white shirt. The video is shot from a top-down perspective, and the focus is on the pan and the beef.