In the video, a woman is seen standing in a room with a white door in the background. She is wearing a white t-shirt with the words "RUNNING BARE" printed on it. The woman is holding a pink folder in her hand and appears to be talking to the camera. She makes various hand gestures as she speaks, including pointing to the folder and making a peace sign with her fingers. At one point, she touches her hair and looks off to the side. The video seems to be a vlog or a personal message of some sort.