In the video, a young man is seen sitting on a rock. He is wearing a white tank top and has short brown hair. The rock he is sitting on is brown and has a rough texture. The man is smiling and looking at the camera. The background is a natural landscape with rocks and dirt. The lighting is natural, suggesting that the video was taken during the day. The man's expression is relaxed and he appears to be enjoying himself. There is no other person or object in the video.