In the video, a woman is seen holding a plate of food. She is wearing a black shirt and has brown hair. The plate contains a variety of food items, including what appears to be a piece of meat and some vegetables. The woman is speaking to the camera, presumably describing the food on the plate. The background of the video is a kitchen, with various kitchen items and appliances visible. The woman's expressions and gestures suggest that she is enthusiastic about the food and is likely explaining its preparation or ingredients.