The video shows a person seasoning a fish fillet with various spices. The fish is placed on a piece of aluminum foil, and the person uses a can of seasoning to sprinkle the spices onto the fish. The person's hand is visible as they hold the can and sprinkle the seasoning. The fish appears to be a white fish, and the seasoning is a reddish-brown color. The person seasons the fish thoroughly, ensuring that the spices are evenly distributed.