In the video, a man wearing glasses and a green shirt is sitting in front of a computer. He is wearing headphones and is speaking to the camera. The man is holding a bottle of water and takes a sip from it. The computer screen is visible in the background, and there is a notebook on the desk. The man appears to be engaged in a conversation or presentation, and he is gesturing with his hands as he speaks. The lighting in the room is bright, and the man's expression is serious.