In the video, a woman is seen kneeling on the floor with a German Shepherd puppy. She is holding a treat in her hand and using it to train the puppy. The puppy is attentive and focused on the treat, and the woman is giving it commands to sit and stay. The woman is wearing a black shirt and blue jeans, and the puppy is brown and black with a black nose. The floor is gray, and there is a white wall in the background. The woman is using a red treat pouch to hold the treats. The puppy is sitting obediently and looking up at the woman, waiting for her next command.