In the video, a man is standing in front of a tree in a forest. He is wearing a light-colored shirt and has short hair. The man is speaking to the camera and making various hand gestures. At one point, he crosses his arms and then uncrosses them. He also places his hand on his chest and then moves his hand to his mouth. The forest in the background is lush and green, with tall trees and hanging vines. The lighting is natural, suggesting that the video was shot during the day.