In the video, a man is standing in a garage with a car frame in front of him. He is wearing a green t-shirt and has a beard. The garage has a yellow and white color scheme with a blue car lift in the background. The man is holding a part of the car frame and talking to the camera. He appears to be explaining something about the car frame, possibly about its construction or maintenance. The garage is well-lit, and there are various tools and equipment visible in the background.