In the video, a man is standing in a kitchen and talking to the camera. He is wearing a green shirt and a red apron. The man is holding a bowl in his hand and appears to be preparing food. He is standing in front of a stove, and there are other bowls and ingredients on the counter in front of him. The kitchen is well-lit, and there are cabinets and appliances visible in the background. The man seems to be in the middle of cooking, and he is speaking to the camera as he works.