The video shows a person cooking a stir fry dish in a pan. The person adds various ingredients to the pan, including vegetables and sauces, and stirs them together using a spatula. The vegetables are sliced into thin strips and include red and yellow bell peppers, green beans, and broccoli. The sauces added to the pan are ketchup and a dark sauce, possibly soy sauce. The person stirs the ingredients together until they are well mixed and the sauces are evenly distributed. The final shot shows the cooked stir fry in the pan, ready to be served.