In the video, a person is seen pouring a yellow substance from a plastic container into a bowl. The substance appears to be of a thick consistency and is being poured carefully to avoid spilling. The person is wearing a watch on their left wrist, indicating that they are right-handed. The bowl into which the substance is being poured is white and has a spoon resting inside it. The background is blurred, but it appears to be a kitchen counter. The person's actions are deliberate and precise, suggesting that they are experienced in this task.