In the video, a person is seen pouring a liquid into a pot of food. The pot is red and contains a yellowish liquid with chunks of food inside. The person then uses a wooden spoon to stir the contents of the pot. The liquid being poured appears to be a type of sauce or broth, and the food in the pot looks like chunks of meat or vegetables. The person's hand is visible as they stir the pot, and the wooden spoon is used to mix the contents thoroughly. The video is shot in a kitchen setting, and the focus is on the pot and its contents.