In the video, a woman is standing in a kitchen and preparing food. She is holding a bowl of chopped vegetables and is seasoning them with a spice. The kitchen is well-lit and has a clean and organized appearance. The woman is wearing a black top and has her hair tied back. She is speaking to the camera, indicating that she may be giving a cooking tutorial or sharing her recipe. The vegetables appear to be green in color, and there is a bottle of oil visible in the background. The woman's movements are precise and deliberate, suggesting that she is experienced in the kitchen.