In the video, a person is seen holding a tray filled with water and green plants. The person is using their hands to move the plants around in the water, possibly to ensure they are getting enough oxygen or to remove any debris. The tray appears to be made of plastic and is rectangular in shape. The water is clear, and the plants are a vibrant green color, indicating they are healthy and well-maintained. The person's movements are gentle and deliberate, suggesting they are experienced in handling the plants. The background is blurred, but it appears to be an indoor setting with natural light coming in from a window.