The video shows a person's hand holding a white bowl filled with chopped garlic. The hand is seen pouring the garlic into a pot of soup that already contains other ingredients such as vegetables and broth. The person's hand is visible throughout the video, and the focus is on the action of adding the garlic to the soup. The colors in the video are mainly the white of the bowl, the pale yellow of the garlic, and the various colors of the vegetables in the soup.