In the video, a man is standing on a boat in the middle of the ocean. He is wearing a white long-sleeved shirt and is holding a yellow life jacket. The man is seen putting on the life jacket and adjusting it to fit properly. The ocean is calm with a few other boats visible in the distance. The sky is clear and blue, indicating good weather conditions. The man appears to be preparing for a water activity, such as swimming or diving, and is taking necessary precautions by wearing the life jacket.