In the video, a person is holding a clear plastic container filled with a salad. The salad has a variety of ingredients, including lettuce, tomatoes, and chicken. The person is rotating the container to show the salad from different angles. The salad appears to be fresh and colorful, with the chicken pieces being a light brown color. The container is rectangular and has a clear lid. The person holding the container is wearing a black shirt and has a ring on their finger. The background is a plain white wall.