The video shows a man with red hair and glasses sitting in front of a colorful background. He is wearing a blue shirt and is holding a small cup of yogurt in his hand. The man is seen eating the yogurt with a spoon and appears to be enjoying it. He is smiling and looks content as he eats. The background is bright and colorful, with stripes and polka dots in various colors. The man's movements are slow and deliberate as he eats the yogurt.