In the video, a man is seen holding a shoe in his hands. He is wearing a black t-shirt with the words "Trail Running Review" written on it. The shoe is gray with a yellow tag hanging from it. The man is speaking to the camera, presumably explaining the features of the shoe. He holds the shoe up to the camera, showing it from different angles, and pointing out specific details. The background is a plain gray color, which puts the focus on the man and the shoe.