In the video, a person is seen seasoning a large piece of meat with a variety of spices. The person is using their hands to rub the spices onto the meat, ensuring that it is evenly coated. The meat appears to be a cut of beef, and the spices used include salt, pepper, and possibly some type of seasoning blend. The person's hands are visible in the video, and they seem to be wearing a blue shirt. The background is not clearly visible, but it appears to be a kitchen setting. The person's actions are deliberate and careful, indicating that they are experienced in preparing meat for cooking.