In the video, two men are sitting at a table. One of the men is holding a large black container of protein powder and showing it to the camera. He then proceeds to open the container and pour some of the powder into his hand. The other man is sitting next to him and watching him. The container has a white label with the letters "JYM" written on it. The man holding the container is wearing a blue tank top and has a tattoo on his arm. The other man is wearing a black tank top. The background is a blurred image of a room with a window.