In the video, a person is seen cooking food in a pan. The pan is placed on a stove, and the person is using a spatula to stir the food. The food appears to be a mixture of vegetables and meat. The person is also seen adding seasoning to the pan. The stove is lit, and the flames are visible in the background. The person is wearing a white shirt and appears to be focused on cooking. The kitchen is well-lit, and the colors of the food are vibrant. The person is using a wooden spatula to stir the food, and the vegetables and meat are sizzling in the pan. The video ends with the person stirring the food one last time before the screen fades to black.