In the video, a gymnast is performing a routine on a blue mat. She starts by running towards the mat and then does a series of flips and twists. The crowd is watching her intently. She lands on her feet and then sits down on the mat. The gymnast is wearing a blue leotard and her hair is tied back in a bun. The background is a large indoor arena with a crowd of spectators. The lighting is bright, and the colors are vibrant. The gymnast's movements are fluid and graceful, and she appears to be very skilled.