In the video, a person is seen preparing a dish in a kitchen. The person is wearing a white shirt and has a bracelet on their wrist. They are using a glass baking dish to hold the food. The person is seen dipping the food into a bowl of liquid and then placing it onto a plate. The food appears to be a type of breaded meat or vegetable. The kitchen has a granite countertop and there is a box of cereal visible in the background. The person's movements are quick and precise, indicating that they are experienced in the kitchen. The lighting in the video is bright, making it easy to see the details of the food and the person's actions.