The video shows a man wearing a red cap and apron standing in a kitchen. He is talking to the camera and making hand gestures. The kitchen has wooden cabinets and a countertop with various kitchen items on it. There is a blender on the countertop, and the man picks up a banana and puts it in the blender. He then closes the lid of the blender and starts it. The man is standing in front of a countertop, and there is a person sitting behind him. The kitchen is well-lit and appears to be clean and organized.