In the video, a woman is seen holding a sledgehammer and standing over two boxes that are placed on the floor. The boxes are labeled as number 1 and number 2. The woman proceeds to hit the box labeled as number 1 with the sledgehammer. After a few hits, the box is completely destroyed. The woman then moves on to hit the box labeled as number 2 with the sledgehammer. This box is also destroyed after several hits. The woman then picks up the sledgehammer and walks away from the scene.