In the video, a person is seen cooking a dish on a stove. The person is using a silver pot to cook the food, and they are stirring it with a spoon. The food appears to be a green vegetable, possibly broccoli or spinach. The person is wearing a gray shirt and is standing in front of a stove with a black handle. The stove is turned on, and there is a flame visible under the pot. The person is stirring the food continuously, ensuring that it cooks evenly. The kitchen appears to be well-lit, and there are no other objects or people visible in the video.