In the video, a man is seen holding a large fish in his hands. He is standing on a boat and appears to be preparing to release the fish back into the water. The man is wearing a black jacket and a black beanie, and the fish is a light green color. The background shows a body of water with trees and a clear sky. The man seems to be speaking to someone off-camera, possibly another person on the boat or someone on the shore. The fish is alive and moving slightly in the man's hands. The man then gently lowers the fish into the water, where it swims away.