In the video, a woman is standing in a room with a television in the background. She is wearing a black sweatshirt with the word \"NIKE\" on it. The woman is speaking to the camera and appears to be demonstrating something. She is holding a stack of white plates in her hands. The room is dimly lit, and there are some objects on the floor in the background. The television is displaying a colorful image, but it is not clear what is being shown. The woman seems to be explaining something, possibly related to the plates she is holding.