In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a white shirt and has her hair pulled back. The kitchen has a modern design with dark countertops and stainless steel appliances. On the counter in front of her, there are several ingredients and kitchen utensils laid out. The woman appears to be giving a cooking demonstration or recipe, as she is gesturing towards the ingredients and speaking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.