The video shows a close-up of a piece of salmon being cooked in a pan. The salmon is pink in color and appears to be seasoned with herbs. The pan is on a stove, and a person is using a torch to cook the salmon. The torch is blue and is being held close to the salmon to sear it. The person's hand is visible, holding the torch. The salmon is the main focus of the video, and there are no other objects or people in the frame.