In the video, a woman is seen holding a water bottle and speaking to the camera. She is wearing a gray hoodie and has her hair pulled back. The woman appears to be in a kitchen, with cabinets and a stove visible in the background. She is holding the water bottle with her right hand and gesturing with her left hand. The water bottle is green and has a black lid. The woman seems to be explaining something about the water bottle, possibly its features or benefits. She is speaking clearly and appears to be confident in her delivery. The video is shot in a vertical format, which is common for social media platforms.