In the video, a person is seen holding a bag of flour and a spoon. The person is using the spoon to scoop out some flour from the bag and then proceeds to pour it into a bowl. The person's hands are visible, and they are wearing a blue shirt. The background is blurred, but it appears to be a kitchen setting. The flour is white, and the spoon is silver. The bowl is not clearly visible, but it seems to be a standard mixing bowl. The person's actions are deliberate and careful, suggesting that they are following a recipe or measuring the flour accurately.