The video shows a close-up of a pan with meat, vegetables, and spices being cooked. The meat appears to be beef, and there are carrots and green leaves in the pan as well. The spices are being stirred with a spoon, and there is steam rising from the pan, indicating that the food is being cooked at a high temperature. The colors in the pan are vibrant, with the orange of the carrots and the green of the leaves contrasting with the brown of the meat. The spices are a mix of yellow and red, adding to the colorful display. The video is shot from a top-down perspective, allowing viewers to see the details of the cooking process.