The video shows a close-up of a piece of meat on a wooden cutting board. The meat is being seasoned with a variety of spices, including salt, pepper, and possibly other herbs and spices. The person seasoning the meat is wearing gloves and is using a spoon to sprinkle the seasoning evenly over the surface of the meat. The focus is on the seasoning process, and the viewer can see the texture of the meat and the individual grains of the seasoning. The lighting is natural, and the background is blurred, drawing attention to the seasoning process.