In the video, a woman is seen speaking to the camera while another woman is working in the background. The woman in the background is wearing a red apron and is seen mixing ingredients in a bowl. The woman speaking to the camera is wearing a blue shirt and is standing in front of a refrigerator. She is seen taking out a bowl of salad from the refrigerator and placing it on the counter. The woman in the red apron is then seen mixing the salad in the bowl. The kitchen is well-lit and has modern appliances. The video seems to be a cooking tutorial or a recipe demonstration.