The video shows a person riding a bike on a dirt trail. The camera angle is low, capturing the person's feet and the bike's wheels as they navigate the trail. The person is wearing black shoes and blue shorts. The bike has a red frame. The trail is surrounded by trees and rocks, and the ground is covered in dirt and leaves. The person's hands are visible in some shots, holding the handlebars of the bike. The video captures the movement and sound of the bike as it moves along the trail.