In the video, a man is sitting at a table and eating food. He is wearing a black shirt with the words "Eat More Tom" written on it. The man is holding a fork in his hand and is seen taking a bite of the food. He then looks at the camera and smiles. The background of the video shows a busy restaurant with other people sitting at tables. The man continues to eat and looks around the restaurant. The video ends with the man looking back at the camera and smiling.