In the video, there are two individuals on a red mat. One person is wearing a blue shirt and black pants, while the other is wearing a black shirt and black pants. The person in the blue shirt is performing a martial arts move on the person in the black shirt. The move involves lifting the person in the black shirt off the ground and bending them backwards. The person in the blue shirt is using their hands and legs to control the movement of the person in the black shirt. The background of the video shows a wall with various logos and a red mat with a black border.