The video shows a man sitting at a desk with a laptop in front of him. He is wearing a black shirt and a cap. The man is using a pair of headphones and appears to be listening to something on the laptop. The laptop screen is visible, but it is not clear what is being displayed. The man is also wearing a watch on his left wrist. The desk is white, and there is a large light source behind the man, which is likely a ring light. The man seems to be focused on the task at hand, and there is no one else visible in the video.