In the video, three men are standing in a park. One of the men is wearing a camouflage jacket and the other two are wearing black jackets. The man in the camouflage jacket is demonstrating a self-defense technique on the man in the black jacket. He grabs the man's arm and pushes it down, then uses his other hand to push the man's arm down further. The man in the black jacket is standing still and allowing the man in the camouflage jacket to demonstrate the technique. The man in the black jacket is wearing a black cap and the man in the camouflage jacket is wearing a white shirt underneath his jacket. The park in the background has trees and grass.