In the video, a person is seen seasoning a pot of meat with salt. The meat is browned and appears to be cooking in a pot. The person then adds water to the pot and stirs the meat with a spoon. The video focuses on the cooking process of the meat, with the person's hand and the spoon being the main objects in the frame. The meat is the central object in the video, with the pot and the person's hand visible in the background. The video does not contain any text or subtitles.