The video shows a person surfing on a wave in the ocean. The surfer is riding the wave on a surfboard, and the wave is large and powerful. The surfer is wearing a wetsuit and is seen maneuvering the surfboard skillfully on the wave. The ocean is a deep blue color, and the wave is a lighter shade of blue with white foam at the top. The surfer is in the center of the frame, and the camera angle is from the shore, looking out at the ocean.