In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a floral shirt and has her hair tied up. The kitchen has white cabinets and a wooden cutting board hanging on the wall. The woman is holding a white bowl in her hand and a spoon in the other. She is scooping out some food from the bowl and placing it onto a plate. The food appears to be mashed potatoes. The woman is smiling and appears to be enjoying the process of preparing the food.