In the video, a young girl is sitting at a table and eating a salad. She takes a bite of the salad and chews it with her mouth closed. The girl is wearing a blue shirt and has blonde hair. The salad appears to be made of lettuce and other greens. The table is made of wood and there is a white plate on it. The girl seems to be enjoying her meal and is focused on eating. The video is shot from a close-up angle, showing the girl's face and upper body. The lighting in the video is natural and bright, suggesting that the video was shot during the day.