In the video, we see a man in a gym lifting a barbell with weights on it. He is wearing a black shirt and black and white striped pants. Another man in a black shirt and white hat walks up behind him and places his hands on the man's shoulders. The man with the barbell then turns around and begins to lift the barbell with the help of the second man. The gym is filled with various pieces of exercise equipment, and there are other people visible in the background.