In the video, a man is seen holding a box of cereal and talking about it. He is wearing a blue plaid shirt and has a beard. The man is standing in a kitchen and is holding the cereal box in his right hand. He appears to be enthusiastic about the cereal and is gesturing with his left hand while speaking. The kitchen in the background has a refrigerator and cabinets. The man seems to be in a good mood and is smiling while talking.