In the video, a man is seen holding a black paintball gun. He is wearing a red t-shirt with a graphic print on it. The man is standing in front of a table with other paintball guns on it. He is demonstrating how to attach a hose to the gun. The hose is black and has a connector on one end. The man inserts the connector into the gun and then attaches the other end of the hose to a paintball tank. He then shows how to remove the hose from the gun. The video is shot in a well-lit room and the man speaks clearly throughout the demonstration.