In the video, a woman is seen sitting in front of a microphone, speaking into it. She is wearing a blue and white plaid shirt and has blonde hair. Behind her, there is a plant and a brick wall. The microphone is attached to a stand and there is a pop filter in front of it. The woman appears to be engaged in a conversation or interview, as she is gesturing with her hands while speaking. The lighting in the room is warm, and the overall atmosphere seems to be casual and relaxed.