The video shows a person's hand pointing to a shelf in a refrigerator. The shelf contains several containers of food, including a bag of lettuce and a container of meat. The person's hand moves from one container to another, pointing at each one. The refrigerator is well-stocked and the containers are neatly arranged. The lighting in the refrigerator is bright, making it easy to see the contents. The person's hand is steady and deliberate in its movements, indicating a sense of organization and attention to detail.