The video shows a close-up of a praying mantis in a pond. The mantis is green in color and is seen moving its head and body in a slow and deliberate manner. The background is filled with green algae and small rocks. The mantis appears to be exploring its surroundings, possibly looking for food or a mate. The video provides a detailed view of the mantis's physical characteristics, including its long antennae and triangular head. The mantis's movements are smooth and graceful, and it seems to be at ease in its environment.