In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a floral shirt and has long black hair. The kitchen is well-lit and has white cabinets. The woman picks up a bottle of olive oil and pours some into a blender. She then picks up a lemon and squeezes it into the blender. After that, she adds some water to the blender and blends everything together. The woman seems to be making a smoothie or a similar drink.