The video shows a close-up of a person's hand holding a piece of food, which appears to be a pomegranate seed. The person is holding the seed between their thumb and index finger, and they are using their other hand to crush the seed. The background shows a tray filled with more pomegranate seeds, and there is a glass container visible in the background. The person's hand is moving quickly, and the seed is being crushed with force. The color of the pomegranate seed is a deep red, and the person's hand is fair-skinned.