The video starts with a close-up shot of a pink water lily floating on the water's surface, surrounded by green lily pads. The camera then zooms out to reveal a large, circular graphic with a red background and a yellow and orange design in the center. The graphic rotates and morphs into different shapes, including a purple circle with a yellow and orange design, and a pink circle with a yellow and orange design. The video ends with the graphic transforming into the word "YOGA" in white letters, with a small white figure of a person doing a yoga pose next to the text.