In the video, a person is seen seasoning chicken breasts with salt and pepper. The chicken breasts are placed on a baking sheet and the person sprinkles salt and pepper on them. The person then shakes the seasoning onto the chicken breasts. The video focuses on the seasoning process, showing the person's hands as they season the chicken. The chicken breasts are pinkish in color and appear to be raw. The baking sheet is silver and the seasoning is white and black. The person's hands are visible as they season the chicken, and they appear to be wearing a ring on their left hand.