In the video, a young man is standing in a kitchen and talking to the camera. He is wearing a yellow shirt with a sun and the words \"I'm just one big\" on it. The kitchen has black and white tiles, and there is a stove in the background. The man is looking directly at the camera and appears to be speaking with enthusiasm. He is gesturing with his hands as he talks, and his facial expressions change throughout the video. The lighting in the kitchen is bright, and the focus is on the man, with the background slightly blurred.