The video shows a person pouring a yellowish mixture from a metal bowl into a glass bowl. The mixture appears to be some kind of food, possibly a puree or mashed food. The person uses a spoon to transfer the mixture from the metal bowl to the glass bowl. The glass bowl is placed on a white surface, and the spoon is made of metal. The person's hand is visible, and they are wearing a ring on their finger. The video is shot from an overhead angle, and the lighting is bright, making the yellow color of the mixture stand out.