In this video, a man dressed in an orange robe is performing a martial arts routine on a red circular mat. He is holding a long wooden stick and is seen performing various moves, including spinning and twirling the stick. The man is also seen kneeling on the mat and holding the stick in different positions. The background is a plain white wall with the words "ActionAcademy Guatemala" written on it. The man's movements are fluid and precise, demonstrating his skill and control over the stick.