In the video, a man is seen wearing a red shirt and a helmet while riding a bike. He is in a forest with trees and dirt on the ground. The man is holding the bike with his hands and walking it along the path. He seems to be enjoying the ride and is smiling as he goes along. The bike appears to be a mountain bike with a black frame and green accents. The forest is dense with trees and the ground is covered in leaves and dirt. The man is wearing a red shirt with a black stripe on the sleeves and a helmet with a colorful design. The video captures the man's movements as he walks the bike along the path, surrounded by the natural beauty of the forest.