In the video, a woman is seen standing in a kitchen. She is holding a red bowl in one hand and a jar in the other. The woman then proceeds to pour the contents of the jar into the bowl. The kitchen is well-lit and appears to be clean and organized. The woman is wearing a white shirt and has blonde hair. The jar she is holding appears to be a glass jar with a metal lid. The red bowl she is holding is made of ceramic and has a smooth surface. The contents of the jar are not clearly visible, but they appear to be some kind of food or ingredient. The woman seems to be focused on the task at hand and is carefully pouring the contents into the bowl.