In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a pink tank top and has long brown hair. The kitchen has wooden cabinets and a stainless steel refrigerator. On the counter, there are three bowls: one with almonds, one with macadamia nuts, and one empty. The woman picks up a measuring cup and scoops some macadamia nuts into it. She then pours water into the empty bowl and stirs the nuts in the cup. After that, she pours the nuts into the bowl and stirs them with a spoon. The video ends with the woman smiling at the camera.