In the video, two men are seen in a gym with a yellow mat on the floor. One man is wearing black pants and the other is wearing black shorts. They are both barefoot. The man in black pants is seen throwing a punch at the other man, who dodges and then throws a punch back. The man in black pants then grabs the other man and lifts him up before throwing him down onto the mat. The gym has a wall with flags from different countries and a boxing ring in the background.