In the video, a man is standing in front of a brick wall. He is wearing a black t-shirt with the word "SAUCE" written on it. The man is bald and has a beard. He is wearing glasses and is speaking to the camera. He appears to be in a room with a brick wall behind him. The man is moving his head and body while speaking, and he seems to be engaged in a conversation or presentation. The lighting in the room is bright, and the man's face is clearly visible. The video seems to be shot in a vertical format, which is common for social media platforms.