In the video, a woman is seen standing in a kitchen, holding a bag of almond flour and a measuring cup. She is wearing a pink sweater and has blonde hair. She is speaking to the camera, presumably explaining the recipe she is about to make. She then proceeds to scoop some almond flour out of the bag using the measuring cup and pours it into a metal bowl that is placed on the counter in front of her. The kitchen has white cabinets and a black countertop. The woman appears to be preparing to make a recipe that requires almond flour as one of its ingredients.