In the video, a person is seen sitting in a car with a phone in a holder. The person then removes the phone from the holder and places it on the car's dashboard. After a few moments, the person picks up the phone and places it back in the holder. The person then removes the phone from the holder again and places it on the car's dashboard. Throughout the video, the person's actions are deliberate and careful, indicating that they are demonstrating how to use the phone holder in the car.