The video shows a person preparing salmon on a cutting board. The person is seen holding the salmon and then placing it on the cutting board. They then proceed to cut the salmon into smaller pieces. The salmon is pink and appears to be fresh. The cutting board is made of wood and is placed on a kitchen counter. The person is wearing a white chef's coat, indicating that they may be a professional chef. The video is shot in a well-lit kitchen, and the focus is solely on the preparation of the salmon.