In the video, a young girl is seen standing behind a table. She is wearing a pink tank top and glasses. On the table, there are two bottles of liquid, a measuring cup, and a blender. The girl is pouring a liquid from a measuring cup into the blender. She then picks up the blender and begins to blend the contents. The girl seems to be making a smoothie or some kind of blended drink. The video is shot in a kitchen, and the lighting is bright. The girl appears to be focused on her task and is speaking to the camera as she works.