In the video, a woman is seen riding a black horse in an indoor arena. The woman is wearing a blue shirt and a black helmet. The horse is trotting around the arena, and the woman is holding the reins and guiding the horse. The arena has white fences and there are several obstacles set up for the horse to jump over. The woman and the horse are moving around the arena, and the woman appears to be training the horse. The lighting in the arena is bright, and the ground is covered with sand.