In this video, a man is standing in a kitchen and talking to the camera. He is wearing a blue shirt and has curly hair. Behind him, there is a window with a view of trees outside. The kitchen has wooden cabinets and a potted plant on the counter. The man appears to be giving instructions or sharing information about something related to cooking or food preparation. His expressions and hand gestures suggest that he is engaged in the conversation and trying to convey his message clearly. The lighting in the kitchen is bright, and the overall atmosphere seems warm and inviting.