In the video, a man is sitting at a table with a microphone in front of him. He is wearing a lei around his neck and a crown made of leaves on his head. He is speaking into the microphone and appears to be giving an interview or presentation. The background is a black wall with the words "IRONMAN" written on it. The man is wearing a blue shirt with white and red accents and has a blue wristband on his left wrist. The video is shot in a portrait orientation and the lighting is bright, highlighting the man and the table in front of him.