The video shows a young girl performing a gymnastics routine on a balance beam. She is wearing a pink leotard and has her hair tied up in a ponytail. The routine involves a series of flips and turns, showcasing her agility and balance. The audience can be seen in the background, watching her performance. The gymnast's movements are fluid and precise, demonstrating her skill and training. The balance beam is a standard gymnastics apparatus, and the girl's routine is performed with confidence and grace.