In the video, a man is seen sitting in front of a mirror and talking to his reflection. He appears to be in a room with a brick wall and a window. The man is wearing a black shirt and has a beard. He is holding a remote control in his hand and appears to be gesturing with his other hand as he speaks. The man's reflection is visible in the mirror, and he seems to be engaged in a conversation with himself. The lighting in the room is dim, and there is a bottle of water on the floor next to the man. The video does not contain any other people or objects.