The video shows a man in a red tracksuit skating on an ice rink with a hockey stick in his hand. He is accompanied by a group of children wearing red and black hockey gear. The man is seen guiding the children in hockey drills, demonstrating how to control the puck and maneuver around the rink. The children follow his lead, practicing their skating and stickhandling skills. The rink is surrounded by yellow walls with logos and advertisements, and the ice surface is white with visible skate marks.