The video shows a football practice session where two players are engaged in a tackling drill. One player, wearing a white jersey with the number 87, is tackled to the ground by another player in a blue jersey with the number 19. The tackle is executed with precision and force, causing the player in the white jersey to fall to the ground. The player in the blue jersey then stands up and walks away, while the player in the white jersey remains on the ground for a moment before getting up. The practice session is taking place on a grassy field, and there are other players and coaches visible in the background.