In the video, a man is standing in a kitchen and talking to the camera. He is wearing a plaid shirt and a baseball cap. The kitchen has wooden cabinets and a granite countertop. The man is holding a piece of meat in his hand and appears to be preparing to cook it. He is pointing to a container of flour on the counter and explaining how to use it to coat the meat. The lighting in the kitchen is warm and the overall atmosphere is cozy.