In the video, a man is seen standing in a workshop, holding a long metal rod with both hands. He is wearing a green sweater and has a beard. The man is speaking to the camera, and his facial expressions suggest that he is explaining something. The background of the video shows various tools and equipment, indicating that the setting is a workshop or a garage. The man appears to be knowledgeable and confident in his explanation. The lighting in the video is bright, and the focus is on the man and the metal rod he is holding.