In the video, a woman is preparing a dish in a kitchen. She is wearing a red shirt and has her hair tied back. She is standing in front of a counter with a tray of aluminum foil on it. She is adding broccoli and mushrooms to the tray. The broccoli is bright green and the mushrooms are brown. She is using her hands to arrange the vegetables on the tray. The kitchen is well-lit and there are other ingredients and utensils visible in the background.