In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a gray shirt and has her hair tied up in a bun. The kitchen is well-equipped with stainless steel appliances, including a refrigerator, oven, and dishwasher. The woman is holding a can of tuna in her hand and appears to be explaining how to use it in a recipe. She is gesturing with her hands as she speaks, and the camera is focused on her throughout the video. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.