In the video, a man is standing on a beach with the ocean in the background. He is wearing a white hat and a black tank top with the words "WAKE UP" written on it. The man is speaking to the camera and appears to be in a relaxed mood. The sun is shining brightly in the sky, and the waves are gently crashing onto the shore. The man seems to be enjoying his time on the beach and is possibly sharing his thoughts or experiences with the viewers.