In the video, a woman is seen cooking in a kitchen. She is wearing a striped dress and has red nail polish on her fingers. She is holding a frying pan and cooking a piece of meat. She then places the meat on a white plate. The kitchen has a modern design with white cabinets and a black countertop. The woman appears to be skilled in cooking and is focused on the task at hand. The lighting in the kitchen is bright, making it easy to see the details of the cooking process.