In the video, a man and a woman are sitting in a car. The woman is holding a container of protein powder and talking about it. She shows the container to the camera and then takes a scoop of the powder and puts it in her mouth. The man is sitting next to her and watching her. The woman seems to be enjoying the protein powder and is giving a thumbs up. The car is parked in a parking lot, and there are trees in the background. The woman is wearing a black shirt, and the man is wearing a white shirt. The container of protein powder is white with a red label.