In the video, a person is seen mixing a bowl of food with a spoon. The bowl appears to be made of plastic and is filled with a mixture of ingredients that include rice, vegetables, and possibly some type of protein. The person's hands are visible as they mix the ingredients together, ensuring that everything is well combined. The spoon used for mixing is also visible, and it seems to be a standard kitchen spoon. The person's movements are deliberate and careful, indicating that they are trying to mix the ingredients thoroughly. The background is not clearly visible, but it appears to be a kitchen setting.