In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black turtleneck and has curly hair. The kitchen has white cabinets and a black countertop. On the countertop, there are two jars of spices. The woman is using her hands to gesture as she talks. She is smiling and appears to be in a good mood. The lighting in the kitchen is bright, and there is a reflection of the woman in the glass door of the oven.