The video shows a person riding a bicycle on a trail in the woods. The person is wearing a helmet and a backpack, and is riding behind another cyclist. The trail is surrounded by trees and foliage, and the ground is covered in leaves. The cyclist in front is wearing a red and black outfit and is riding a red bike. The video is shot from the perspective of the person riding the bicycle, and the handlebars of the bike are visible in the foreground.