The video shows a close-up of a pan on a stove with food being cooked in it. The food appears to be a mixture of rice, vegetables, and meat. The person cooking is using a spoon to stir the food around the pan. The colors in the pan are predominantly brown and green, with some orange and red from the vegetables. The pan is black and appears to be non-stick. The person cooking is wearing a white shirt and is only partially visible in the frame. The stove under the pan is black and has a reflective surface.