The video shows a man and a woman in a swimming pool. The woman is lying on a surfboard and the man is standing in the water next to her. The man is holding onto the surfboard and appears to be teaching the woman how to balance on it. The woman is wearing a red swimsuit and the man is wearing a red shirt. The pool water is clear and there are rocks visible in the background. The surfboard is blue and white with a red stripe on the edge. The man and woman are both smiling and seem to be enjoying the activity.