In the video, a person is seen stirring a pot of food on a stove. The pot appears to be made of metal and is placed on a burner. The person uses a spoon to stir the contents of the pot, which seem to be a dark-colored sauce or soup. The person's hand is visible as they stir the pot, and the spoon is used with a steady motion. The stove and the surrounding area are not visible in the video. The focus is solely on the pot and the stirring action.