The video shows a man in a black shirt holding a basketball and talking to the camera. He is standing on a basketball court with a blue wall behind him. The man appears to be demonstrating basketball shooting drills. The video is shot from a side angle, and the man is the main focus of the shot. There are no other people visible in the video. The man is speaking and gesturing with his hands as he explains the drills. The basketball court has a blue floor with white boundary lines. The man is wearing a black shirt and black pants, and he has short hair. The basketball is standard orange with black lines.