In the video, a woman is seen holding a colander and speaking to the camera. She is wearing a green shirt and glasses, and appears to be in a kitchen. The colander is silver and has many holes in it. The woman seems to be demonstrating how to use the colander, possibly for washing vegetables or pasta. She is gesturing with her hands as she speaks, and appears to be explaining the process step by step. The background of the video is blurry, but it seems to be a typical kitchen setting with cabinets and appliances.