The video shows a hockey player in a blue and yellow uniform with the number 29 on his back, skating on the ice. He is holding a hockey stick and is seen maneuvering around the opposing team players who are wearing white and red uniforms. The player in blue and yellow is seen taking a shot on the goal, and the goalie, wearing a red and white uniform, is seen defending the goal. The video captures the intensity and fast-paced nature of the game, with players moving quickly and strategically.