The video shows a person preparing a dish with salmon and lemon. The person is seen placing slices of lemon on a baking sheet, followed by placing a piece of salmon on top of the lemon slices. The salmon is then seasoned with salt and pepper. The person uses tongs to handle the salmon and lemon slices. The colors in the video are vibrant, with the bright orange of the salmon contrasting against the yellow of the lemon slices. The baking sheet is silver and the background is blurred, focusing the viewer's attention on the food preparation process.