In the video, a person is seen mixing a variety of ingredients in a bowl. The person uses a spoon to stir the mixture, which appears to be a combination of grains, spices, and possibly some type of meat or protein. The colors of the ingredients are predominantly brown and red, suggesting the presence of spices such as cumin or paprika. The person's hand is visible as they mix the ingredients, and they appear to be wearing a ring on their finger. The bowl is placed on a surface that is not visible in the video. The person's actions are deliberate and careful, indicating that they are likely following a specific recipe or method. The video does not provide any audio or additional context, so the exact nature of the dish being prepared is unclear.