The video features a man holding a metal plate in his hands. The plate is circular and has a hole in the center. The man is wearing a plaid shirt and has a beard. He is holding the plate up to the camera, showing it from different angles. The plate appears to be made of a shiny, metallic material, possibly stainless steel. The man rotates the plate to show the hole in the center, which is clean and well-defined. The background is blurred, but it appears to be an indoor setting.