The video features a person's hands holding a piece of pink yarn and two knitting needles. The person is demonstrating how to knit by looping the yarn around the needles and pulling it through to create a stitch. The background is blurred, but it appears to be a room with a table and chairs. The person's nails are painted with a clear polish, and the yarn is a light pink color. The knitting needles are silver and appear to be made of metal. The person's hands move with precision and skill, indicating that they are experienced at knitting.