In the video, a young man is seen standing in a room with a piece of exercise equipment in the background. He is holding a red and black suitcase and is looking at a piece of paper that he pulls out from the suitcase. The man appears to be reading the paper carefully, and then he puts it back into the suitcase. He then proceeds to close the suitcase and appears to be preparing to leave. The room is well-lit, and the man is wearing a green jacket. The exercise equipment in the background is black and appears to be a weight bench.