In the video, a person is seen holding a pumpkin in one hand and a spoon in the other. The person is using the spoon to scoop out the seeds and flesh of the pumpkin. The pumpkin is orange in color and appears to be fresh. The person is standing in a kitchen, and there are other kitchen utensils visible in the background. The person is wearing a black shirt and has a watch on their wrist. The video is shot in close-up, focusing on the person's hands and the pumpkin.