The video features a close-up of a smartwatch on a person's wrist. The watch has a black band and a curved screen. The person's finger is seen scrolling through various apps on the watch, including a calendar, a walking man, a bicycle, and a dumbbell. The screen displays the Microsoft logo in the bottom right corner. The person then selects the workout app, which prompts them to press the action button and go. The video ends with the person pressing the action button on the watch.