In the video, a man is seen taking a selfie in front of a mirror. He is shirtless and holding a red phone in his right hand. The man has a beard and is looking directly at the camera. The background is a plain wall, and there is no other visible object or person in the frame. The man's expression is neutral, and he does not appear to be speaking or making any facial expressions. The video is shot in a vertical format, and the lighting is even, with no shadows or highlights.