The video shows a pot of food being cooked on a stove. The food appears to be a stew or curry, with chunks of meat and vegetables visible. The pot is white and sits on a black stove. The food is being stirred with a spoon, and steam can be seen rising from the pot. The colors of the food are vibrant, with green herbs and spices adding to the visual appeal. The video is shot from a close-up angle, focusing on the pot and its contents.