The video shows a close-up of a pot on a stove with a wooden spoon inside it. The flame is blue, and the pot appears to be made of stainless steel. The spoon is being used to stir the contents of the pot, which are not visible in the video. The stove appears to be a gas stove, and the flame is steady, indicating that the pot is being heated evenly. The video does not show any other objects or people in the frame.