In the video, a person is seen holding a can of salt and pouring it into a pot of water. The person is wearing a white shirt and is standing in front of a stove. The pot is blue and is placed on the stove. There are several cans of salt visible in the background. The person pours the salt into the pot carefully, ensuring that it is evenly distributed. The water in the pot is boiling, and steam can be seen rising from it. The person's movements are deliberate and precise, indicating that they are experienced in cooking. The video provides a clear view of the cooking process, with the focus on the person's actions and the pot of water.