The video shows a close-up of several small plastic cups filled with soil and small plants. The cups are arranged in a row and the camera pans slowly across them, giving a clear view of each one. The plants appear to be young and healthy, with green leaves and stems. The soil is a rich brown color, and there are small pieces of wood and other organic materials mixed in. The cups are transparent, allowing the viewer to see the roots of the plants. The lighting is bright, highlighting the details of the plants and soil.