In the video, a woman is standing in a kitchen and adding ingredients to a blender. She pours a liquid from a red measuring cup into the blender, then uses a spoon to add more ingredients. She continues to add ingredients to the blender, including a red powder from a red measuring cup. The blender is filled with various ingredients, including fruits and vegetables. The woman is wearing a black shirt and is standing in front of a kitchen counter. The kitchen has white cabinets and a blender on the counter.