The video shows a group of cheerleaders performing a routine on a blue mat. They are wearing black and gold uniforms and are doing various flips and jumps. The routine is fast-paced and energetic, with the cheerleaders executing their moves with precision and enthusiasm. The background is dark, with spotlights shining on the mat, highlighting the cheerleaders' movements. The video also includes a text overlay that reads "TOP GUN ALL-STARS" and "1st PLACE - 2011 SENIOR SEMI LIMITED COED NATIONAL CHAMPIONSHIP."