In the video, a man is standing in a kitchen and talking to the camera. He is wearing a gray shirt and has a bald head. The kitchen has wooden cabinets and a countertop. On the countertop, there is a white plate with a yellow substance on it. The man picks up the plate and shows it to the camera. He then puts the plate back on the countertop. The video seems to be a cooking tutorial or a demonstration of some kind.