In the video, a man is seen holding a large fish in his hands. The man is wearing a blue shirt and has a camera strap around his neck. He is standing near a body of water, possibly a river or a lake. The fish appears to be a trout, and it is quite large in size. The man is holding the fish up in the air, showing it off to the camera. He then lowers the fish back into the water, where it swims away. The man seems to be enjoying the experience of catching the fish and is proud of his catch. The video captures the beauty of the fish and the excitement of the man as he holds it up.