In the video, a man is seen wearing a black bodysuit and black gloves. He is holding a white helmet with black straps and appears to be inspecting it. The man is standing in a room with a white wall in the background. He looks down at the helmet and then up at the camera, giving a thumbs up. The helmet seems to be a type of protective gear, possibly for a sport or activity. The man's expression is focused and serious as he examines the helmet.