In the video, a young man is seen wearing a black and white referee shirt. He is holding a red doughnut in his left hand and a white glove in his right hand. The man then proceeds to put the white glove on his left hand and the red doughnut on his right hand. He takes a bite out of the doughnut and then takes the glove off his left hand. The man then puts the glove back on his left hand and takes a bite out of the doughnut. He repeats this process several times, taking bites out of the doughnut and putting the glove on and off his left hand. The man seems to be enjoying the doughnut as he takes bites out of it. The video is shot in a room with a basketball hoop in the background.