The video is a 3D animation that shows a human skeleton in various positions. The skeleton is shown from different angles, including front, back, and side views. The bones are depicted in a translucent white color, and the animation is smooth and fluid, allowing the viewer to see the skeletal structure in detail. The background is a gradient of blue and yellow, which contrasts with the white of the skeleton, making it stand out. There are no other objects or characters in the video, and the focus is solely on the skeleton.