The video shows a close-up of a pan on a stove with food being cooked in it. The food appears to be a mixture of vegetables and meat, and it is being stirred with a spatula. The colors of the vegetables are vibrant, with reds, greens, and yellows visible. The meat is browned and appears to be cooked. The pan is black and has a non-stick surface. The spatula is made of wood and is being used to mix the ingredients together. The stove is not visible in the video, but the sound of sizzling can be heard, indicating that the cooking is being done on a high heat.