The video shows a seal lying on a rocky beach. The seal is mostly grey in color, with some brown spots on its back. It has a large head with whiskers and small, dark eyes. The seal is moving its head and flippers, and at one point, it opens its mouth as if it is yawning or calling out. The beach is covered in small rocks and pebbles, and there are some pieces of driftwood scattered around. The seal appears to be alone, with no other animals or people visible in the video.