The video shows a close-up of a pot filled with water. A metal object is being stirred in the water with a metal rod. The water is bubbling and boiling around the metal object, indicating that it is being heated. The metal object appears to be a cube or block, and it is being submerged in the water. The pot is placed on a stove or heat source, and the water is continuously stirred to prevent it from sticking to the bottom of the pot. The video does not show any other objects or people in the frame.