The video shows a close-up of a chocolate-flavored protein shake bottle. The bottle has a red cap and a white label with the brand name "Premier Protein" written on it. The label also indicates that the shake contains 30 grams of protein and 160 calories. The shake is described as low-fat and chocolate-flavored. The video also includes text overlay that reads "Premier Protein = 2 SP," suggesting that the shake has a serving size of two.