In the video, a man is standing in a kitchen and talking to the camera. He is wearing a purple shirt, a black apron, and a green hat. The kitchen has wooden cabinets and a refrigerator in the background. The man appears to be demonstrating a cooking technique or recipe. He is holding a knife in his hand and appears to be cutting something on a cutting board. The video is shot in a vertical format, which is common for social media platforms. The man's expressions and gestures suggest that he is passionate about cooking and wants to share his knowledge with the viewers.