The video shows a group of people wearing red and yellow uniforms, who are moving around in a cage. The cage is made of metal bars, and the people are moving around in a coordinated manner. The video is shot from a high angle, and the people are moving in a circular motion. The colors of the uniforms are bright and vibrant, and the cage is a dull gray color. The people seem to be performing a routine or exercise, and their movements are synchronized.