In the video, a man is standing in a kitchen and talking to the camera. He is wearing a plaid shirt and has a black cast on his arm. He is standing in front of a stove with a black cast iron skillet on it. The man is holding a bottle of oil in his hand and pours some oil into the skillet. He then uses his hand to spread the oil around the skillet. The kitchen has a lot of items on the counter, including a jar of pickles, a salt shaker, and a red mug.