In the video, a man is seen speaking to the camera. He is wearing a black shirt and has short hair. Behind him, there are two clocks on the wall, one of which is a map. The man appears to be in a room with a light-colored wall. He is gesturing with his hand as he speaks, indicating that he is explaining something. The video seems to be a vlog or a tutorial, but without audio, it is difficult to determine the exact content of the man's speech.