The video shows a man on a boat holding a fish in his hands. He is wearing a hat and a light-colored shirt. The man is standing on the boat and holding the fish with both hands. The fish appears to be a catfish and is dark in color. The man then opens his hands and releases the fish back into the water. The water is calm and there are no other boats or people visible in the video. The sky is overcast and the overall color tone of the video is muted.