In the video, a person is seen holding a ripe avocado in their hand. The avocado is cut in half, revealing the creamy green flesh inside. The person uses a spoon to scoop out the avocado from the skin, creating a smooth, round ball of avocado. The background is a solid blue color, providing a stark contrast to the green of the avocado. The person's hand is visible, but their face is not shown. The video is shot in close-up, focusing on the avocado and the person's hand movements.