In the video, a man is seen standing in front of a red curtain. He is wearing a blue sweater and a white collared shirt. The man is holding a long wooden stick with a green ball on the end of it. He is balancing the stick on his index finger and moving it around in different directions. The man appears to be skilled at this task, as he maintains the balance of the stick throughout the video. The background is simple and does not distract from the man's performance. The lighting is even, and the focus is on the man and his actions.