The video shows a person's legs running on a dirt path. The person is wearing green shoes and black shorts with a pink number on them. The camera angle is low, capturing the movement of the legs and the path. The person's pace is steady and rhythmic, suggesting they are engaged in a running activity. The dirt path is surrounded by greenery, indicating that the location is likely a park or a trail. The video gives a sense of motion and the physical exertion involved in running.