The video shows a close-up of a dish being cooked in a pan. The dish appears to be a mix of vegetables, including green and red peppers, onions, and tomatoes. There are also some black olives and capers visible. The vegetables are being stirred and tossed in the pan, and there is a visible text overlay that reads "turn off heat." The colors of the vegetables are vibrant, and the dish looks fresh and appetizing.