In the video, a man is seen wearing a white shirt and blue gloves. He is standing in front of a large oven with a metal rack inside. The oven is filled with several pieces of meat that are cooking. The man is holding a silver tray with a piece of meat on it, and he is placing it into the oven. He then proceeds to take out a piece of meat from the oven and places it onto the tray. The man is focused on his task and appears to be cooking the meat carefully. The oven is well-lit, and the meat inside appears to be well-seasoned and cooked. The man's movements are precise and deliberate, indicating that he is experienced in cooking.