The video shows a close-up of a pot of food being cooked. The food appears to be a thick, orange-colored sauce with visible spices and herbs. The person cooking is using a spoon to stir the sauce, causing steam to rise from the pot. The spoon is silver and appears to be made of metal. The pot is white and appears to be made of ceramic or porcelain. The person's hand is visible as they stir the sauce, but their body or face is not shown in the video. The background is not visible, focusing the viewer's attention solely on the cooking process.