In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a black jacket and a black helmet, and the horse is brown with a white stripe on its face. The woman is holding the reins and guiding the horse around the arena. The arena has wooden walls and a sandy floor. There are several obstacles in the arena, including poles and jumps. The woman and the horse are moving around the arena, and the woman appears to be practicing her riding skills.