In the video, a man is seen speaking to the camera while holding a spring. He is wearing a cap and a beard. The man appears to be in a garage or workshop, with various tools and equipment visible in the background. He seems to be explaining something about the spring he is holding, possibly related to automotive work. The man's expression is serious, and he appears to be knowledgeable about the subject matter. The video is shot in a vertical format, which is common for social media platforms.