In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has long black hair. The kitchen has wooden cabinets and a black countertop. There is a black frying pan on the stove behind her. The woman is using her hands to emphasize her points as she talks. She appears to be demonstrating or explaining something, possibly related to cooking or kitchen organization. The video is shot from a medium close-up angle, allowing viewers to see her facial expressions and hand movements clearly.