The video shows a close-up of a pan on a stove with a red handle. Inside the pan, there is a dish with a thick, orange-colored sauce and chunks of paneer (Indian cottage cheese). The dish is garnished with green herbs. A person's hand is seen stirring the dish with a wooden spoon, mixing the sauce and paneer together. The sauce appears to be creamy and the paneer is soft and well-coated in the sauce. The hand moves the spoon in a circular motion, ensuring that the sauce coats all the paneer pieces evenly. The video is shot in a well-lit kitchen, and the focus is on the pan and the dish being prepared.