In the video, a person is seen cooking a dish in a pot. The pot contains mussels, onions, and green onions. The person is using a wooden spoon to stir the contents of the pot. They then add a seasoning to the pot and continue to stir the ingredients. The video captures the cooking process in detail, showing the person's hand movements as they stir and season the dish. The colors in the video are vibrant, with the green onions and onions adding a pop of color to the dark mussels. The wooden spoon is a light brown color, and the seasoning is a reddish-brown color. The video is shot from a top-down perspective, allowing the viewer to see the entire pot and the person's hand movements.