The video shows a person cooking a dish in a pan. The person is using a wooden spoon to stir the contents of the pan. The pan contains chunks of meat and a yellowish sauce. The person is continuously stirring the contents of the pan, ensuring that the meat is evenly cooked and the sauce is well mixed. The person's movements are deliberate and precise, indicating that they are experienced in cooking. The sound of sizzling can be heard in the background, suggesting that the pan is on a heat source. The lighting in the video is bright, making it easy to see the details of the dish being cooked.