In the video, a man is seen wearing a grey t-shirt and black gloves. He is standing in front of a black oven and is holding a tray of food in his left hand. The man is using his right hand to take out a tray of food from the oven. The oven has three shelves, and the man is standing on the left side of the oven. The man appears to be cooking or baking something, and he seems to be focused on the task at hand. The oven is located in a kitchen, and there are no other people visible in the video. The man's actions are deliberate and careful, indicating that he is experienced in handling the oven and the tray of food. The video does not provide any additional context or information about the man or the food he is cooking.