The video shows a man wearing a black beanie and a blue shirt standing on a beach. He is holding a skateboard in his hand and talking to the camera. The man appears to be in his mid-30s and has a beard. The beach is empty, and the ocean can be seen in the background. The sky is clear and blue, indicating that it is a sunny day. The man seems to be enjoying his time on the beach and is possibly sharing his thoughts or experiences with the viewers.