In the video, a woman with long blonde hair is seen talking to the camera. She is wearing a black shirt and has a neutral expression on her face. As she speaks, she moves her hands around and gestures with her fingers. The background is plain and white, and there are no other objects or people visible in the frame. The woman's voice is clear and audible, and she appears to be speaking directly to the camera. The video is shot in a vertical format, which is common for social media platforms.