In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a white apron and has short blonde hair. The kitchen has wooden cabinets and a white refrigerator. The woman appears to be demonstrating how to make a dish, as she is holding a bowl in her hand. She is speaking in a clear and confident voice, and the camera angle is focused on her face and upper body. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.