In the video, a woman is seen wearing oven mitts and holding a tray of food. She places the tray on the stove and then proceeds to remove the mitts. The woman then opens the oven door and places the tray inside. After a few moments, she removes the tray from the oven and places it on the counter. The woman then takes a sip of water from a glass and sets it down. The kitchen is well-lit and appears to be clean and organized. The woman seems to be preparing a meal and is taking care to handle the hot tray safely.