The video shows a woman and a dog performing an agility routine in an indoor arena. The woman is dressed in a maroon sweater and black pants, while the dog is black and white. They are seen running through a course with various obstacles such as hurdles, tunnels, and weave poles. The woman guides the dog through the course, and the dog obediently follows her commands. The arena has a green floor and is surrounded by spectators. The video captures the dynamic movement of the dog as it jumps over hurdles and weaves through poles, showcasing the impressive training and coordination between the woman and the dog.