In the video, a woman is seen speaking to the camera in a kitchen. She is wearing glasses and has long hair. Behind her, a man is standing and drinking from a can. The kitchen appears to be well-lit and has wooden cabinets. The woman seems to be addressing the camera directly, possibly giving instructions or sharing information. The man in the background seems to be engaged in his own activity, possibly preparing a meal or drink. The overall atmosphere of the video is casual and relaxed.