The video shows a young man lying in bed, covered with a black blanket. He has a white pillow under his head and a brown pillow behind him. The wall behind him is covered with colorful sticky notes. The man is shirtless and has a tube of lotion on his chest. He is smiling and looking at the camera. He then picks up the brown pillow and starts to hit himself with it. He hits himself several times, each time with more force, until he is lying on the bed with the pillow on top of him.