In the video, a woman is seen underwater, wearing a green swimming mask and holding a white object. She is swimming in a body of water, and the water is clear enough to see her and the object she is holding. The woman appears to be exploring the underwater environment, and the white object she is holding seems to be a piece of equipment or a tool. The woman is wearing a bikini, and her hair is tied up in a ponytail. The water is calm, and there are no other people or objects visible in the video. The woman seems to be enjoying her time underwater and is focused on the object she is holding.