In the video, a man is standing in a kitchen, and he is talking to the camera. He is wearing a black shirt and has short hair. The kitchen has wooden cabinets and a window with curtains. The man is holding a knife in his hand and appears to be cutting something on a cutting board. The lighting in the kitchen is bright, and there are various kitchen items visible in the background. The man seems to be focused on his task and is speaking with confidence.