The video shows a person seasoning a large piece of meat with salt. The meat is pinkish-red in color and has a rough texture. The person's hands are visible as they sprinkle the salt evenly over the surface of the meat. The salt is white and contrasts with the color of the meat. The person's hands move in a circular motion to ensure that the salt is distributed evenly. The background is a wooden surface, possibly a table or countertop.