In the video, a man is seen spray painting a car. The car is covered with a tarp, and the man is using a spray gun to apply the paint. He is wearing a mask and a cap, and the car is parked in a garage. The man is moving the spray gun back and forth to ensure even coverage of the paint. The car appears to be a light color, and the paint being applied is darker. The man is focused on his work, and the garage is well-lit.