In the video, a woman is seen sitting on a couch and talking to the camera. She is wearing glasses and has braids in her hair. The background is a plain wall. The woman appears to be in a relaxed setting and is speaking in a calm and composed manner. It is unclear what she is talking about, but she seems to be engaged in a conversation or interview. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the woman is the main focus of the video. There are no other people or objects in the frame, and the camera does not move, indicating that it is likely a stationary shot.