In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has his hands on the counter in front of him. On the counter, there are several small bowls filled with different types of food, including nuts and vegetables. There is also a bottle of wine and a plate of food on the counter. The kitchen is well-lit and has white cabinets in the background. The man appears to be giving a cooking demonstration or recipe.