The video features a football player in a red and white uniform, who is seen running with the ball and then throwing it to another player. The player who catches the ball is also wearing a red and white uniform. The setting appears to be a football field with green grass and a brick building in the background. The players are wearing helmets and pads, indicating that they are engaged in a practice session or a game. The video captures the dynamic movement of the players and the ball, showcasing their athletic abilities and teamwork.