In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long brown hair. The kitchen has a window in the background with a view of trees and buildings. On the counter, there are several pots and pans, including a red pot and a black pan. The woman is holding a red spatula and is cooking something in the pan. She is also holding a jar of red sauce and is talking about how to make a dish. The video is shot in a well-lit kitchen and the woman appears to be giving a cooking demonstration.