In the video, a man is seen standing in a golf simulator room. He is wearing a purple shirt and is holding a golf club. The man is positioned in front of a large screen that displays a golf course. He takes a swing at a golf ball and hits it towards the screen. The screen then shows the trajectory of the ball as it flies through the air. The man is seen taking multiple swings, each time hitting the ball towards the screen. The video provides a clear view of the man's swing technique and the trajectory of the ball.