In the video, a person is seen cooking a dish in a pot. The pot is placed on a stove, and the person is stirring the contents with a spoon. The person is wearing a watch on their left wrist. The dish appears to be a green leafy vegetable, possibly spinach or kale, mixed with some other ingredients. The person is continuously stirring the dish, ensuring that it cooks evenly. The kitchen in the background is well-equipped with various utensils and ingredients, indicating that the person is likely an experienced cook. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.