In the video, a person is seen stirring a pot of food with a black spatula. The pot is red in color and is placed on a stove. The food inside the pot appears to be a mixture of vegetables and meat, with a reddish-brown sauce covering it. The person stirs the pot in a circular motion, ensuring that the food is cooked evenly. The steam rising from the pot indicates that the food is being cooked at a high temperature. The person's hand is visible, and they seem to be wearing a black glove. The background is not clearly visible due to the steam and focus on the pot.