In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a blue shirt and black pants, and is riding the horse at a slow pace. The horse is brown and is wearing a blue saddle pad. The arena has wooden walls and a dirt floor. In the background, there is another person riding a horse, but they are not the focus of the video. The woman appears to be practicing her riding skills, as she maintains a steady pace and appears to be focused on her form and the horse's movements.