The video shows a person preparing dough for cooking. They start by sprinkling flour on a wooden surface and then placing a ball of dough on it. The person then proceeds to knead the dough with their hands, adding more flour as needed. The dough is folded and pressed repeatedly until it becomes smooth and elastic. The person's hands are visible throughout the video, and they are wearing a watch on their left wrist. The wooden surface is light brown, and the dough is white with green specks.