In the video, a woman is seen kneeling on the floor next to an open suitcase. She is wearing a white long-sleeved shirt and black pants. The suitcase is filled with various items, including clothes and shoes. The woman is speaking to the camera, presumably giving tips on how to pack a suitcase efficiently. She is smiling and appears to be in a good mood. The background of the video shows a room with a wooden floor, a black chair, and a white door. There is also a painting hanging on the wall.