In the video, a woman is seen standing in a kitchen, holding a bag of almond flour. She is wearing a black shirt with red letters. The kitchen has a counter with various ingredients and utensils on it. The woman is holding a red measuring spoon and is about to pour the flour into a glass bowl that already contains some white powder, which could be sugar or another ingredient. The woman is focused on the task at hand and appears to be following a recipe. The video does not show any other people or actions taking place.