The video shows a person wearing black shoes and white socks. The person is standing on a carpeted floor and is moving their feet in a rhythmic manner. The camera angle is pointed downwards, capturing only the feet and lower legs of the person. The shoes appear to be sneakers, and the socks are pulled up to the ankles. The carpet is a light color, possibly beige or light brown. The person's movements are repetitive and consistent throughout the video.