In the video, a man is sitting at a table with a plate of food in front of him. He is holding a fork and appears to be eating. The man is wearing a green shirt and has short hair. The plate contains a variety of food items, including what appears to be meat and vegetables. The man takes a bite of the food and then looks down at the plate. He then picks up the fork and continues eating. The background of the video is a kitchen with white cabinets and a window.