In the video, a man is seen holding a carton of milk in his hand. He is wearing a white t-shirt and has a beard. He is standing in a kitchen and opens the refrigerator door. The man then pours the milk into a glass. The kitchen appears to be well-equipped with various utensils and appliances. The lighting in the room is bright, and the walls are painted white. The man seems to be preparing a meal or a drink, and the milk is likely being used as an ingredient. The video does not provide any additional context or information about the man or the purpose of the video.