In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a black hat. The kitchen has a refrigerator and a counter. The man is holding a knife in his hand and is using it to cut something on the counter. He appears to be focused on his task and is speaking to the camera while he works. The lighting in the kitchen is bright, and the man's movements are deliberate and careful as he cuts the object on the counter.