In the video, a man is seen sitting in a sled on an ice rink. He is wearing a helmet and gloves, and is holding a hockey stick. The man is moving around the rink, and the camera follows him as he skates. The rink is surrounded by boards and glass, and there are various advertisements on the boards. The man appears to be practicing his hockey skills, and he seems to be enjoying himself. The ice rink is well-lit, and the man's movements are smooth and controlled. Overall, the video captures a unique and interesting perspective of a hockey player practicing his skills on an ice rink.