The video shows a wooden cutting board with various chopped vegetables on it. The vegetables include carrots, zucchini, potatoes, and onions. There is also a bowl of black beans on the board. A person's hand is seen pointing at the vegetables and the bowl of beans. The hand appears to be explaining or describing the ingredients. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the zucchini, the white of the onions, and the black of the beans. The cutting board is rectangular and appears to be made of wood. The person's hand is visible in the foreground, and the vegetables are arranged neatly on the board.