In the video, a man is seen holding a long stick and demonstrating how to use it. He is standing in a forest with trees and foliage in the background. The man is wearing a green and black striped shirt and has a necklace around his neck. He is speaking to the camera and using hand gestures to explain how to use the stick. In the background, another man can be seen walking towards the camera. The video seems to be a tutorial or demonstration of some sort.