The video shows a close-up of a Pokemon card being held by a person. The card is titled "Trainer" and is called "Jamming Net." It is a Team Flare Hyper Gear item that can be attached to a Pokemon EX. The card has a blue and orange design with a hexagonal pattern. The text on the card explains that the attacks of the Pokemon are not affected by the card, but the opponent's attacks are reduced by 10 less damage. The card is held in a way that the viewer can see all the details, including the title, description, and design.