The video shows a close-up of a pot of food being cooked. The pot contains a brown sauce with chunks of meat and vegetables. A person is using a spoon to stir the contents of the pot. The spoon is black and appears to be made of plastic. The person is also adding green herbs to the pot, which are being mixed into the sauce. The herbs are bright green and appear to be fresh. The pot is on a stove, and the contents are being cooked over heat. The video is shot in a kitchen, and the lighting is bright, making the colors of the food and herbs stand out.