The video shows a person surfing in the ocean. The surfer is wearing a green shirt and black shorts. They are riding a white surfboard and are seen standing up on the board while riding a wave. The ocean water is a deep blue color and the waves are white and foamy. The surfer is seen skillfully maneuvering the board as they ride the waves. The background shows a rocky coastline with large boulders and cliffs. The sky is clear and blue.