The video shows a man cooking in a kitchen. He is wearing a white chef's uniform and is standing in front of a stove. He is holding a large metal bowl in his hands and is pouring the contents of the bowl into a pot on the stove. The pot is silver and has a blue flame underneath it. The man is using a large metal spoon to stir the contents of the pot. The kitchen appears to be well-equipped with various cooking utensils and ingredients.