The video shows a man in a black wetsuit surfing on a large wave in the ocean. He is seen paddling on his surfboard and then standing up to ride the wave. The man skillfully maneuvers his surfboard, carving turns on the wave as he rides it. The ocean is a deep blue color, and the wave is a frothy white as it breaks. The man's movements are smooth and controlled as he rides the wave, and he appears to be enjoying the thrill of surfing.