In the video, a man is seen holding a carrot and speaking to the camera. He appears to be in a room with a black wall behind him. The man is wearing a black and white striped shirt and has a tattoo on his arm. He holds the carrot in his right hand and gestures with his left hand as he speaks. The carrot is long and orange, and the man appears to be speaking with enthusiasm. The video is shot in a vertical format, and the man is the main focus of the frame.