In the video, a person is seen holding a large fish with both hands. The fish is yellow with red fins, and it appears to be alive. The person is standing in a body of water, and the water is clear enough to see the bottom. The person then lowers the fish into the water, and it swims away. The person's hands are visible in the video, and they are wearing a watch on their left wrist. The fish appears to be healthy and is swimming away from the person.