In the video, a man is sitting at a desk and talking to the camera. He is wearing glasses and a white t-shirt with a graphic on it. The man is holding a stack of papers in his hand and appears to be organizing them. He is also wearing a watch on his left wrist. The background of the video shows a wall with various pictures hanging on it. The man seems to be in a room with a window, and there is a chair visible in the background. The lighting in the room is bright, and the man's expression is neutral.