The video shows a woman wearing a black sports bra and blue shorts. She is standing in front of a large screen and appears to be wiping her face with a towel. A man in a yellow shirt is standing next to her, watching her. The woman has her hair tied up in a ponytail and is wearing earphones. The screen behind her displays some text and logos, but it is not clear what they say. The woman seems to be taking a break from a workout or a sporting event.