In the video, a man is seen working on a wooden object. He is using a tool to shape the wood and is seen sanding it down. The man is wearing glasses and is focused on his work. The wooden object appears to be a piece of furniture, possibly a table or a chair. The man is using a clamp to hold the object in place while he works on it. The background of the video is a workshop, with various tools and equipment visible. The lighting in the video is bright, and the colors are natural and muted. The man's movements are deliberate and precise, indicating that he is experienced in woodworking.