The video shows a close-up of a purple lacrosse net with a white mesh. The net is being held by a person's hand, which is visible in the frame. The person's hand is moving the net back and forth, demonstrating its flexibility and the way it can be manipulated. The background is dark, which contrasts with the bright colors of the net and the person's hand. The video is shot in a way that focuses on the net and the person's hand, making it difficult to see any other objects or surroundings.