In the video, a person is seen pouring a large amount of flour into a metal bowl. The flour is white and appears to be of a fine consistency. The person uses a spatula to spread the flour evenly in the bowl. The bowl is placed on a surface that seems to be a kitchen counter. The person's hands are visible, but their face is not shown in the video. The lighting in the room is bright, and the overall color scheme of the video is white and silver due to the flour and the metal bowl.