The video shows a man and a woman performing a partnered acrobatic routine. The man is wearing a black tank top and black shorts with a white stripe down the side, while the woman is wearing a black sports bra and black shorts. They are in a living room with a pink couch in the background. The man lifts the woman up in the air, holding her in various poses such as a fireman's carry and a shoulder hold. Both individuals appear to be enjoying the activity, smiling and laughing throughout the routine.