In the video, a person is cooking a dish in a pan. The dish appears to be a stir-fry, with a variety of vegetables and meat. The person is using a wooden spoon to stir and mix the ingredients. The vegetables include green beans, carrots, and red peppers, while the meat appears to be chicken. The person is also adding fresh herbs, such as cilantro, to the dish. The pan is on a stovetop, and the person is actively stirring and mixing the ingredients to ensure even cooking. The colors in the dish are vibrant, with the green of the beans, the orange of the carrots, and the red of the peppers creating a visually appealing meal. The sound of the cooking can be heard in the background, and the person's movements are deliberate and precise. Overall, the video provides a detailed look at the cooking process, from the addition of ingredients to the final stirring and mixing.