In the video, a person is seen pouring flour into a pot on a stove. The pot is already on the stove, and the person is using a bowl to pour the flour into it. The person then uses a spoon to stir the flour in the pot. The video is shot in a kitchen, and the person is wearing a white shirt. The flour is white, and the pot is silver. The person stirs the flour in the pot several times before the video ends.