The video shows a martial arts competition taking place on a blue mat. Two women are engaged in a fight, one wearing a red outfit and the other wearing a yellow outfit. The woman in red is holding a long stick and is seen attacking the woman in yellow, who is defending herself with her own stick. The woman in yellow is eventually knocked down to the ground by the woman in red. The background shows a group of judges watching the fight, and there is a large banner with Chinese characters in the background.