The video features two women in a kitchen. One woman is wearing a black shirt and the other is wearing a pink shirt. They are standing in front of a table that has a blender, a banana, and some other ingredients on it. The woman in the pink shirt is talking to the camera while the woman in the black shirt is smiling and laughing. The woman in the pink shirt is demonstrating how to make a smoothie. She is talking about the ingredients and how to blend them together. The kitchen has a wooden cabinet in the background.