In the video, a person is seen cooking a dish in a pan. The person is using a red spatula to stir the contents of the pan. The dish appears to be a mix of vegetables and meat, and the person is continuously stirring it to ensure even cooking. The pan is placed on a stove, and the person is using the spatula to mix the ingredients thoroughly. The colors of the vegetables and meat are vibrant, indicating that the dish is well-seasoned. The person's movements are quick and precise, suggesting that they are experienced in cooking. The video does not show any other objects or people in the frame, focusing solely on the cooking process.