In the video, a person is preparing a salad. They start by adding some dressing to a bowl of salad. Then, they mix the salad with a pair of chopsticks. The salad appears to be made of various vegetables, including cucumbers, tomatoes, and greens. The person is wearing a blue and white striped shirt. The bowl is made of glass and is placed on a wooden table. The salad is colorful and looks fresh. The person seems to be enjoying the process of preparing the salad.