In the video, a woman is seen standing in front of an open refrigerator. She is holding a bag of groceries in her hands and is speaking to the camera. She then proceeds to take out a bag of bread from the refrigerator and shows it to the camera. The woman appears to be demonstrating how to store bread in the refrigerator. She is wearing a white shirt and has long black hair. The refrigerator is white and appears to be well-stocked with various food items. The lighting in the room is bright, and the woman's voice is clear and audible.