The video shows a man performing a series of acrobatic flips on a trampoline. He is wearing white shoes and gray shorts. The man is seen jumping and flipping in the air, executing a series of backflips and twists. The trampoline is located in a gym, and there is another man standing behind him, holding a pole. The gym is equipped with various exercise equipment, including weights and machines. The walls are painted orange and the floor is gray. The man's movements are fluid and precise, demonstrating a high level of skill and athleticism.