In the video, a man is standing in a kitchen and talking to the camera. He is holding a bunch of green leafy vegetables in his hands, and he appears to be explaining something about them. The kitchen has a modern look with stainless steel appliances and a tiled backsplash. The man is wearing a beige jacket over a white shirt, and he has a baseball cap on his head. The vegetables he is holding are bright green and appear to be fresh. The man seems to be enthusiastic about the topic he is discussing, and he is using his hands to gesture as he speaks.