The video shows a woman with her hair in twists. She is using her hands to twist her hair into braids. The woman is wearing a blue shirt and is standing in front of a white wall. The lighting in the room is bright, and the woman's hair is black. The video is shot from a side angle, and the woman's face is not visible. The woman's hair is long and appears to be well-maintained. The braids are neatly done, and the woman seems to be experienced in braiding her hair. The video is shot in a close-up shot, focusing on the woman's hair and hands.