In the video, a woman is seen speaking to the camera while holding a phone in her hand. She is wearing a black shirt and has long red hair. The background is a room with a black wall and a painting hanging on it. The woman appears to be engaged in a conversation or presentation, using hand gestures to emphasize her points. The phone she is holding seems to be an iPhone, and she is using it to gesture as she speaks. The video is shot in a vertical format, which is common for social media platforms. The woman's expressions and body language suggest that she is passionate about the topic she is discussing.