In the video, a woman is seen drinking from a black water bottle. She is wearing a purple tank top and has her hair tied up in a ponytail. The woman is holding the bottle with both hands and appears to be taking a sip of water. The background is blurred, but it seems to be an indoor setting. The woman's facial expression is neutral, and she appears to be focused on the task at hand. The video is shot from a close-up angle, focusing on the woman's face and upper body.