In the video, a man is seen standing in a gym. He is wearing a black t-shirt with the words "FIND YOUR STRENGTH" written on it. The man is bald and has a beard. He is speaking to the camera and making hand gestures. The gym is equipped with various exercise machines and weights. The man appears to be in good physical shape and is smiling as he talks. The lighting in the gym is bright, and the walls are painted white.