In the video, a man is seen cooking a dish in a kitchen. He is using two spoons to stir the contents of a pot on the stove. The pot appears to contain a green vegetable, possibly green beans, and he is adding a creamy sauce to it. The man is wearing a black shirt and is standing in front of a stove with a white pot on it. The kitchen has wooden cabinets, and the countertop is visible in the background. The man is focused on the cooking process, and the video captures the action of stirring the pot.