In the video, a man is seen standing in a kitchen. He is wearing a blue shirt and has a watch on his left wrist. The kitchen is well-lit, with a clock hanging on the wall. The man is holding a knife in his right hand and appears to be using it to cut something. He is focused on his task and seems to be skilled at using the knife. The kitchen is clean and organized, with various kitchen utensils and appliances visible in the background. The man's movements are precise and deliberate, indicating that he is experienced in using the knife. Overall, the video depicts a man engaged in a common kitchen activity, demonstrating his proficiency with a knife.