The video shows a person windsurfing on the ocean. The windsurfer is wearing a wetsuit and is holding onto a sail that is attached to a board. The sail is red and white, and the windsurfer is riding the waves. The ocean is choppy, and the sky is overcast. The windsurfer is seen performing several tricks, including jumping and flipping the sail. The video captures the thrill and excitement of windsurfing on the open water.