In the video, a woman is seen preparing a dish in a kitchen. She is wearing a green dress and has a necklace on. The woman is holding a blender in one hand and a spoon in the other. She is pouring a white liquid from the blender into a small bowl. The kitchen has a wooden countertop and there are various ingredients and utensils on it. The woman appears to be focused on her task and is carefully pouring the liquid.