The video shows a close-up of a pot of food being cooked. The pot contains diced carrots and potatoes, which are being stirred with a wooden spoon. The carrots are bright orange, and the potatoes are yellow. The pot appears to be on a stove, and the food is being cooked in a liquid that is bubbling and simmering. The wooden spoon is being used to stir the food, ensuring that it cooks evenly. The video is shot from a top-down angle, providing a clear view of the food and the cooking process.