In the video, a man is sitting at a table and eating food from a blue plate. He is wearing a black t-shirt and has a fork in his hand. The man is smiling and appears to be enjoying the food. The plate contains a variety of food items, including what appears to be rice and vegetables. The man takes a bite of the food and then looks up at the camera with a smile on his face. The background of the video is a simple room with a door and a window.