The video shows a group of ballet dancers practicing in a studio. The dancers are wearing ballet attire, including leotards and tights, and are practicing their moves at the barre. The studio has a ballet barre along the wall, and the dancers are using it for support while they practice their moves. The dancers are performing a variety of ballet techniques, including pliés, tendus, and other exercises to improve their flexibility and technique. The video captures the grace and precision of the dancers as they move through their routine.