In the video, a man is sitting on a wooden deck with a pair of orange cups in his hands. He is wearing a white t-shirt with a picture on it, blue shorts, and green shoes. He is holding a green ball in his right hand and a green bottle cap in his left hand. He then places the bottle cap on the deck and flips the ball upwards. The ball bounces off the deck and lands on the bottle cap. The man then picks up the ball and repeats the trick.