The video features a man with tattoos on his chest and arms. He is standing in a gym and holding a phone in his hand. The man is wearing a black tank top and has a muscular build. The tattoos on his chest are of a dragon and other designs, and his arms are covered in various tattoos. He is looking down at the phone and appears to be scrolling or typing. The gym has a red and black color scheme, with various exercise equipment visible in the background.