In the video, a woman is sitting in a chair and talking to the camera. She is wearing a maroon shirt and has short hair. She is also wearing a watch on her left wrist. The background is dark and blurry, but it appears to be an indoor setting. The woman is making hand gestures as she speaks, and her facial expressions change throughout the video. The lighting is focused on her face, making her the main subject of the video. There are no other people or objects visible in the video.