The video shows a man in a kitchen wearing a black hat and a black shirt with the word "VEGAN" written on it. He is standing in front of a counter with a sink, and there are various kitchen utensils and appliances visible in the background. The man is talking and appears to be preparing to cook. He is holding a red spatula and a wooden cutting board. The kitchen has a modern design with white cabinets and a black and white tiled backsplash.