In the video, a woman is seen wearing a black t-shirt with the words "evolution fitness" written on it. The woman is standing in front of a mirror, and a man is standing behind her, touching her shoulder. The man's hands are placed on the woman's shoulder, and he is moving them around in a circular motion. The woman appears to be relaxed and is looking at her reflection in the mirror. The man's movements seem to be focused on the woman's shoulder, and he appears to be demonstrating some sort of massage or physical therapy technique. The lighting in the room is bright, and the background is neutral.