The video shows a hockey player in a white jersey and helmet skating on an ice rink. The player is holding a hockey stick and is seen moving quickly across the ice. The player's movements are fluid and agile, and they appear to be practicing their skating and stickhandling skills. The ice rink has visible markings and logos, indicating that it is a professional or semi-professional setting. The player's jersey is white with a logo on the front, and they are wearing black gloves and skates. The video captures the player from various angles, highlighting their speed and control on the ice.