In the video, a person is seen stirring a pot of food with a spoon. The food appears to be some kind of grain or bean, and it is being cooked in a black pot. The person is continuously stirring the food, ensuring that it is evenly cooked. The spoon used for stirring is silver and appears to be made of metal. The pot is placed on a stove, and there is steam rising from it, indicating that the food is being cooked at a high temperature. The person's hand is visible, and they are wearing a ring on their finger. The background is not visible, so it is unclear where the cooking is taking place.