In the video, a man is seen sitting on an inflatable chair that is placed on the edge of a swimming pool. He then slides down the chair into the water. After landing in the pool, he swims to the edge and holds onto the side of the pool. He then proceeds to do a handstand in the water. The man is wearing dark swim trunks and his hair is wet. The pool is surrounded by a white fence and there are trees and a building in the background. The water is clear and blue.