In the video, a man is shown holding a bow and arrow. He is standing in front of a body of water, surrounded by trees and bushes. The man is shirtless and has dark hair. He is holding the bow in his left hand and the arrow in his right hand. He is seen pulling the string of the bow back, aiming, and then releasing the arrow. The video captures the man's movements and the flight of the arrow. The surroundings are serene and natural, with the sound of water in the background.