In the video, a person is seen cooking a dish in a pan. The pan contains chopped onions and peppers that are being sautéed. The person uses a spatula to stir the ingredients, ensuring they are evenly cooked. The colors of the onions and peppers are vibrant, with the onions being a translucent white and the peppers a bright yellow. The person stirs the ingredients continuously, occasionally lifting the spatula to check the progress of the cooking. The sound of sizzling can be heard as the ingredients cook in the pan.