In the video, a man is standing in a kitchen and talking to the camera. He is wearing a striped shirt and has curly hair. The kitchen has a brick wall and a blue refrigerator. There is a wooden counter in front of him with various ingredients and utensils on it. The man is holding a plate of food and a bowl of sauce. He is gesturing with his hands as he talks, and then he picks up a spoon and scoops some sauce onto the plate. He continues to talk and gesture as he prepares the food.