The video begins with a close-up of a person's hand holding a small fish over a body of water. The fish is greenish in color with a pinkish hue on its belly. The person's hand is visible, wearing a blue sleeve. The background shows a calm body of water with a clear blue sky above and a grassy hill in the distance. The person then releases the fish back into the water, and it swims away. The video ends with a view of the water and the fish swimming away.