The video features a woman wearing a virtual reality headset and holding a light saber. She is seen moving the light saber around as if she is fighting an unseen opponent. The woman appears to be fully immersed in the virtual reality experience, as she looks around and reacts to the movements of the light saber. The light saber is glowing and appears to be a part of the virtual reality environment. The woman's movements are smooth and precise, suggesting that she is experienced with the virtual reality technology. The background is dark, which enhances the focus on the woman and the light saber.