In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has long brown hair. The kitchen is filled with various utensils and appliances, including a microwave and a stove. The woman is holding a glass of water in her hand and appears to be drinking from it. She is also seen holding a bowl of food and appears to be preparing to cook or eat. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.