In the video, we see a woman standing in a living room, holding a pair of dumbbells. She is wearing a gray shirt and black pants. The room is decorated with a Christmas tree and presents. The woman is smiling and appears to be in a good mood. She then bends down and picks up a baby who is sitting on the floor. She lifts the baby up and down while still holding the dumbbells. The baby seems to be enjoying the ride. The woman then puts the baby back down on the floor and continues to lift the dumbbells. The baby is still on the floor, watching the woman. The woman then puts the dumbbells down and walks away from the baby. The baby is still on the floor, watching the woman leave the room.