The video features a close-up shot of a plate of salad. The salad is made up of shredded vegetables, including carrots, cabbage, and other greens. The colors of the vegetables are vibrant, with the orange of the carrots, the purple of the cabbage, and the green of the other greens creating a visually appealing mix. The salad is garnished with a sprig of mint, adding a touch of freshness to the dish. The plate is white, which contrasts with the colorful salad, making it stand out. The background is blurred, but it appears to be a garden or a green space, suggesting that the salad may have been freshly picked.