In the video, a person is seen preparing a piece of meat for cooking. The person is using a blue bowl to coat the meat with flour. The bowl is placed on a countertop, and the person's hands are visible as they work on the meat. The meat appears to be a cut of chicken or pork, and the flour is white and powdery. The person's hands are moving quickly, indicating that they are experienced in this task. The countertop is clean and well-lit, suggesting that the person is in a kitchen setting. The video does not show any other objects or people in the frame.