In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green and black plaid shirt and has blonde hair. She is holding a green coffee mug in her hand. The kitchen has a microwave and a toaster oven on the counter. The woman is holding a piece of paper with writing on it and is pointing to it while talking. She then puts the paper on the counter and picks up the coffee mug. She takes a sip of coffee and then puts the mug back on the counter. The video ends with the woman walking away from the camera.