In the video, a person is seen preparing a dish. The person is using a plate of flour to coat a piece of meat. The meat is red in color and is being pressed into the flour to ensure it is evenly coated. The person's hands are visible as they work on the meat, and the plate of flour is placed on a countertop. The video focuses on the action of coating the meat, and there is no other activity or objects visible in the frame.