In the video, a person is seen preparing a dish in a pan. The dish appears to be a type of egg-based dish, possibly a frittata or an omelette. The person is adding crumbled white cheese to the dish, which is already in the pan. The cheese is being added from a small white container. The dish also has green herbs on top, which could be parsley or cilantro. The person's hands are visible as they crumble the cheese and sprinkle it onto the dish. The pan is black and appears to be non-stick. The background is blurred, but it seems to be a kitchen setting.