The video shows a first-person view of a player in a Minecraft game. The player is standing on a platform made of various blocks, including green blocks that resemble glass and brown blocks that resemble wood. The player is holding a red block in their hand, which they place on the platform. The player then jumps off the platform and falls to the ground below, where they land on the red block they placed earlier. The player then quickly places another red block on the ground to break their fall and avoid taking damage. The video ends with the player looking down at the red blocks on the ground.