In the video, a man is seen standing in a kitchen. He is wearing a white chef's uniform and is holding a knife in his hand. The kitchen has wooden cabinets and a microwave. The man is speaking to the camera and appears to be demonstrating how to cut something. He then proceeds to cut a piece of meat on a cutting board. The video is shot in a well-lit kitchen, and the man's movements are precise and deliberate. The focus of the video is on the man's cooking skills and the process of cutting meat.