In the video, a man is seen holding a pair of virtual reality controllers. He is wearing a black and gray hoodie and is standing in front of a computer monitor that displays a chat interface. The man is speaking to the camera and appears to be demonstrating how to use the controllers. He moves his hands around, simulating the motion of using the controllers in a virtual environment. The background is a room with a white tent-like structure, and there are various pieces of equipment visible, including a microphone stand and a camera.