In the video, a woman is seen walking up a set of stairs. She is wearing a black sports bra and shorts, and her hair is curly. As she climbs the stairs, she turns around and smiles at the camera. The stairs are made of stone, and there is a wooden railing on one side. The surrounding area appears to be a park or a natural setting with trees and foliage in the background. The woman's movements are graceful and she seems to be enjoying herself. The video is shot in daylight, and the colors are vibrant and clear.