In the video, a man is seen kneeling on the ground in a skate park. He is holding a skateboard in his hands and appears to be preparing to perform a trick. The man then flips the skateboard with his hands and successfully catches it. He stands up and walks away, holding the skateboard in his hand. The skate park is empty, and there are no other people visible in the video. The man is wearing a black t-shirt and grey pants. The skateboard is red with black wheels. The video is shot in daylight, and the skate park appears to be well-maintained with smooth surfaces.