In the video, a man is seen wearing a helmet and a black t-shirt with the word "FOX" written on it. He is riding a skateboard and appears to be in a skate park. The man is holding a selfie stick, which is capturing the video. He is seen talking to the camera, possibly giving instructions or sharing his thoughts about skateboarding. The background shows a clear sky and some trees, indicating that the video was shot during the day. The man seems to be enjoying his time on the skateboard and is confidently navigating the park. Overall, the video showcases the man's skateboarding skills and his enthusiasm for the sport.