The video shows a man surfing on the waves of the ocean. He is seen riding the waves on a surfboard, and at one point, he jumps off the board and into the water. The man is wearing a wetsuit and is the only person visible in the video. The ocean is a deep blue color, and the waves are white and foamy. The sky is clear and blue, indicating good weather conditions for surfing. The man appears to be skilled at surfing, as he is able to maintain his balance and control on the board. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.