In the video, a person is seen holding two knitting needles and green yarn. The person is demonstrating how to knit by wrapping the yarn around the needles. The background is white, and there are two balls of yarn, one white and one red, placed on the table. The person's nails are painted white, and they are wearing a ring on their left hand. The knitting needles are white and appear to be made of plastic. The person's movements are slow and deliberate, indicating that they are likely a beginner or teaching someone how to knit.