In the video, a woman is seen standing on a skateboard in a parking lot. She is wearing a white t-shirt with the word "California" written on it, black leggings with pink stripes, and black shoes. The woman is holding her arms out to the sides and appears to be balancing herself on the skateboard. The parking lot is empty, and there are no other people or objects visible in the frame. The woman seems to be practicing her skateboarding skills, as she maintains her balance and does not fall off the board. The video captures the woman's movements as she rides the skateboard, providing a clear view of her technique and balance.