The video shows a person surfing on a wave in the ocean. The surfer is wearing a wetsuit and is seen riding the wave on a surfboard. The water is a dark blue color, and the wave is a light brown color. The surfer is the only person visible in the video, and they are in the center of the frame. The surfer is seen paddling on their board, then standing up and riding the wave. The video captures the surfer's movements as they navigate the wave, and the sound of the water can be heard in the background.