In the video, a man is seen sitting on a bed in a bedroom. He is wearing a blue shirt and is smiling at the camera. The bedroom has a window with curtains, a dresser, and a ring light. The man then turns his attention to a laptop that is placed on the bed. He looks at the screen of the laptop and seems to be engaged in something on it. The room is well-lit, and the man appears to be in a relaxed mood.