In the video, a person wearing black gloves is holding a yellow sponge and pouring a liquid from a black bottle onto it. The liquid is being poured in a circular motion, and the person is using the sponge to spread it evenly. The background is blurred, but it appears to be a garage or workshop setting. The person's movements are deliberate and careful, suggesting that they are experienced in this task. The black bottle has white text on it, but it is not legible in the video. The yellow sponge is soft and appears to be made of a microfiber material. The liquid being poured is clear and has a slightly viscous consistency.