In the video, a woman is seen performing a handstand on a lawn. She is wearing a red bikini and a black and white headband. The woman's legs are straight up in the air, and she is holding her balance with her hands on the ground. The background shows a white fence and a green lawn. The woman maintains the handstand for a few seconds before slowly lowering her legs back down to the ground. The video captures the woman's impressive strength and balance as she performs the handstand.