In the video, a man is sitting at a table and talking to the camera. He is wearing a gray shirt and has a watch on his left wrist. The man is holding a book in his hands and appears to be explaining something about it. He is making hand gestures as he speaks, and his facial expressions suggest that he is engaged in the conversation. The background is a white wall with a picture hanging on it, and there is a window with blinds on the left side of the frame. The man's body language is confident and he seems to be comfortable in front of the camera.