The video shows a baseball field with a baseball pitching machine and several baseballs in it. Two men are standing near the machine, one of them is wearing a blue shirt and the other is wearing a black shirt. The man in the blue shirt is seen throwing a baseball towards the man in the black shirt. The man in the black shirt is holding a baseball glove and catches the ball. The video is shot in slow motion, capturing the action of the ball being thrown and caught in detail.