In the video, a man with long hair and tattoos is seen talking to the camera. He is wearing a black shirt and a cap. The man is standing in front of a window, and there is a fish tank in the background. He is holding a phone in his hand and appears to be recording himself. The man is making hand gestures as he talks, and he seems to be in a room with white walls. The video is shot in a vertical format, and the man is the main focus of the video.