In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a green shirt and a black helmet, while the horse is black with a blue saddle. The woman is holding the reins and guiding the horse around the arena. The arena is surrounded by wooden walls and has a sandy floor. The horse is walking at a steady pace, and the woman appears to be enjoying the ride. The video captures the serene atmosphere of the arena and the bond between the rider and the horse.