The video shows a group of men dressed in traditional Japanese clothing, sitting on the floor and performing a martial arts routine. The men are wearing green and gray robes, and they are using swords to perform their routine. The video captures the men in various positions, including kneeling, standing, and falling to the ground. The background is a simple room with tatami mats on the floor and a few pieces of furniture. The men move gracefully and with precision, demonstrating their skill and discipline in the martial art.