The video shows two men in a boxing ring, one wearing boxing gloves and the other without. The man with gloves is seen throwing punches at the other man, who is dodging and blocking them. The man without gloves is seen blocking and dodging the punches thrown by the man with gloves. The video is shot in a dimly lit room with a spotlight on the boxing ring. The men are wearing athletic clothing, and the man without gloves is wearing a white tank top. The video captures the intensity and focus of the boxing match.