In the video, a person wearing a black glove is seen sanding a wooden table. The table has a purple and blue epoxy resin in the middle, which the person is sanding down. The person uses a white sandpaper to smooth out the surface of the resin. The video is shot from a close-up angle, focusing on the person's hand and the table. The person's movements are steady and precise, indicating their skill and attention to detail. The lighting in the video is bright, highlighting the colors and textures of the wood and resin. The video ends with the person finishing the sanding process and showing the smooth surface of the resin.