The video shows a close-up of a white bowl containing a mixture of chopped vegetables, including green bell peppers, onions, and garlic. A wooden spoon is being used to stir the mixture, ensuring that the vegetables are evenly distributed. The colors in the bowl are vibrant, with the green of the bell peppers contrasting against the white of the onions and the pale yellow of the garlic. The vegetables appear fresh and crisp, and the stirring motion is smooth and continuous.