The video shows a person wearing gloves, adding weight plates to a barbell. The person is seen placing the weight plates on the barbell one by one, and then adjusting them to ensure they are securely in place. The weight plates are black and have red stickers on them, indicating their weight. The barbell is made of metal and has a silver finish. The person's movements are deliberate and careful as they ensure the weight plates are properly aligned and balanced on the barbell.