The video shows a close-up of a pot of food being cooked on a stove. The pot is made of stainless steel and has a black handle. Inside the pot, there are pieces of meat and vegetables being cooked in a dark sauce. The meat appears to be chicken, and the vegetables include carrots and onions. The person cooking is using tongs to stir and turn the food, ensuring it is cooked evenly. The sauce is bubbling, indicating that the food is being cooked at a high temperature. The person's hand is visible as they stir the food, but their face is not shown in the video. The lighting in the video is bright, making the colors of the food stand out against the dark sauce.