In the video, a woman is standing in a kitchen and talking to the camera. She is holding a pot in one hand and a jar of spices in the other. She opens the jar and pours some of the spices into the pot. She then proceeds to stir the contents of the pot with a spoon. The kitchen has white cabinets and a black countertop. There is a blender on the counter next to the pot. The woman is wearing a black tank top and has red hair.