In the video, a man is seen standing in the ocean, surrounded by large waves. The man is wearing a red shirt and green shorts. He is standing in the water, and the waves are crashing around him. The man appears to be enjoying the experience, as he is smiling and laughing. The ocean is a deep blue color, and the waves are white and foamy. The sky is overcast, and the overall atmosphere of the video is lively and energetic.