In the video, a woman is seen on a beach. She is wearing a black swimsuit and sunglasses. The woman is kneeling on the sand and then proceeds to lay down on a blue lounge chair. She adjusts the chair to her liking and then begins to sunbathe. The beach is sandy with a few other lounge chairs and umbrellas in the background. The sky is clear and blue, indicating a sunny day. The woman appears relaxed and content as she enjoys her time on the beach.