The video shows a person using a red spoon to stir a pot of soup. The soup appears to be thick and contains chunks of meat and vegetables. The person stirs the soup in a circular motion, ensuring that all the ingredients are well mixed. The soup is bubbling slightly, indicating that it is being cooked on a heat source. The person's hand is visible as they stir the soup, but their body or face is not shown in the video. The background is not visible, so it is unclear where the pot of soup is located. There are no visible titles, subtitles, or informative text in the video.