The video shows a person cooking a dish in a pan on a stove. The person is using a spoon to stir the contents of the pan, which appears to be a mixture of vegetables and possibly some type of sauce or broth. The colors in the pan are vibrant, with green herbs and red peppers visible among the other ingredients. The person's movements are quick and precise, indicating that they are experienced in the kitchen. The pan is placed on a gas stove, and the flame underneath is visible, suggesting that the dish is being cooked at a high temperature. The person's attire is not visible in the video, but their hands appear to be clean and well-kept.