In the video, a person is seen holding two knitting needles and a ball of yarn. The person is demonstrating how to knit by looping the yarn around the needles and pulling it through to create a stitch. The person's hands are visible, and they are wearing a ring on their left hand. The background is blurred, but it appears to be a white wall. The person's nails are painted blue, and they are wearing a green bracelet on their right wrist. The yarn is white, and the knitting needles are wooden. The person is using a specific technique to create the stitch, and they are explaining the process as they go.