In the video, a person is standing in front of a counter with various food items on it. The person is holding a bag of bread and pointing to the nutritional information on the bag. The bag of bread is labeled as "Thin-Sliced Organic Bread 21 Whole Grains and Seeds" and has a picture of a man on it. The person is pointing to the calorie count, which is 60 calories per slice. The person is wearing a white shirt and has a ring on their finger. The counter behind them has other food items, including a box of cereal and a bag of chips. The lighting in the room is bright, and the walls are white.