The video shows a close-up of a pot of food being stirred with a wooden spoon. The food appears to be a stew or soup with chunks of meat and vegetables. The colors in the pot are mostly brown and green, indicating that the meat is cooked and the vegetables are likely green beans or similar. The wooden spoon is being used to stir the contents of the pot, ensuring that all the ingredients are evenly cooked. The steam rising from the pot suggests that the food is hot.