In the video, a person is seen seasoning a piece of meat with salt and flour. The person sprinkles the salt and flour onto the meat, ensuring that it is evenly coated. The meat is then flipped over and the seasoning process is repeated on the other side. The person's hands are visible in the video, and they appear to be wearing a white shirt. The background is blurred, but it seems to be a kitchen setting. The meat is placed on a cutting board, and the person uses their hands to spread the seasoning evenly. The video is shot in a close-up shot, focusing on the meat and the person's hands.