In the video, a person is seen stirring a pot of red sauce with a wooden spoon. The sauce is thick and has a vibrant red color. The person stirs the sauce in a circular motion, ensuring that it is well mixed. The pot is placed on a stove, and the person occasionally stops stirring to check the consistency of the sauce. The kitchen counter is visible in the background, and there is a blue box of pasta nearby. The person appears to be cooking a meal, possibly pasta with red sauce.