In the video, a man is seen standing in a kitchen. He is wearing a white shirt and has a beard. The kitchen has wooden cabinets and a microwave oven. The man is holding a knife in his hand and is using it to clean the inside of the microwave. He is moving the knife around the interior of the microwave to remove any dirt or debris. The man appears to be thorough in his cleaning and is taking his time to ensure that the microwave is cleaned properly.