In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a black shirt and has curly hair. The kitchen is well-lit and has a modern design with white tiles on the wall. The woman is standing in front of a wooden countertop and there is a pot on the stove behind her. She is holding a spoon in her hand and appears to be stirring something in the pot. The video seems to be a cooking tutorial or demonstration.