In the video, a woman is seen speaking to the camera. She is wearing a blue and white plaid shirt and has blonde hair. The background is a white door with a white wall behind it. The woman appears to be in a kitchen, as there is a counter visible behind her. She is smiling and appears to be in a good mood. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the woman is the main focus of the video. There are no other people or objects in the frame.