In the video, a woman is seen holding a green smoothie and speaking to the camera. She takes a sip of the smoothie and continues to speak. The smoothie appears to be thick and creamy, with a bright green color. The woman is wearing a black top and has her hair styled in loose waves. She is wearing hoop earrings and has a small black tattoo on her left cheek. The background is blurred, but it appears to be an outdoor setting with a building visible in the distance.