In the video, a person is seen planting seeds in a tray. The tray is filled with soil and has several holes in it. The person is holding a small pile of seeds in their hand and is carefully placing them into the holes. The seeds are small and round, and the person is using their fingers to push them into the soil. The tray is placed on a table, and there are some other objects visible in the background. The person's movements are deliberate and precise, indicating that they are experienced in this task. The video provides a close-up view of the planting process, allowing viewers to see the details of the seeds and the soil.