In the video, a man is seen holding a bottle of water and drinking from it. He then proceeds to open the bottle and pour the water into a glass. The man appears to be in a kitchen, as there are cabinets and a refrigerator visible in the background. The man is wearing a dark-colored shirt and has a beard. The water bottle is clear with a white label, and the glass is also clear. The man seems to be enjoying the water as he drinks it.