The video shows a group of soldiers in camouflage uniforms standing in a line with shields, while a man in a black shirt and pants runs towards them and jumps over the shields. The soldiers move their shields to create a barrier, and the man jumps over them again. The man repeats this action several times, jumping over the shields with ease. The soldiers remain stationary throughout the video, and the man's movements are the only action taking place. The background is a dirt ground with a building and a fence visible in the distance.