In the video, we see a person preparing a salad in a wooden bowl. The person is wearing a dark-colored top and blue jeans. They are using a knife to chop vegetables on a wooden cutting board. The salad already has some ingredients in it, including diced tomatoes and cucumbers. The person then adds chopped parsley to the salad and mixes it all together with the knife. The salad looks fresh and colorful, with the red of the tomatoes, the green of the cucumbers and parsley, and the brown of the wooden bowl and cutting board.