In the video, a young man is seen lying on a large green inflatable mattress. He is wearing a green t-shirt and gray pants, and he is smiling and laughing as he moves around on the mattress. The mattress is located in a room with green walls and a black net in the background. The young man appears to be enjoying himself as he moves around on the mattress, and the overall atmosphere of the video is lighthearted and fun.