In the video, a man is seen cutting a piece of fish on a wooden cutting board. He is wearing a blue shirt and a gold ring on his left hand. The fish is white and appears to be a fillet. The man uses a knife to cut the fish into smaller pieces. The cutting board is placed on a table, and there is a black cloth underneath it. The man is focused on his task, and the video is shot from a close-up angle, showing only his hands and the fish.