The video shows a close-up of a pan with meat cooking on it. The meat is being turned over with a pair of tongs. The pan appears to be on a stove, and there is steam rising from the meat, indicating that it is being cooked. The meat is browned on one side, suggesting that it has been cooking for some time. The tongs are silver and appear to be made of metal. The pan is black and appears to be non-stick.