The video features a computer-generated animation of a muscular gorilla wearing a red tank top and red shorts. The gorilla is shown lifting a barbell with weights on both ends. The background is a starry night sky. The gorilla performs a series of weightlifting exercises, including squats and deadlifts. The animation is smooth, and the gorilla's movements are realistic. The colors are vibrant, with the red of the gorilla's outfit standing out against the dark background. The gorilla's muscles are well-defined, highlighting the strength and power of the character.