In the video, a person is seen mixing a salad in a glass bowl. The salad appears to consist of diced tomatoes, cucumbers, and other vegetables. The person uses a spoon to mix the ingredients thoroughly. After mixing, the person adds a spoonful of a red substance, possibly a dressing or a seasoning, to the salad. The person then mixes the ingredients again to ensure that the dressing is evenly distributed throughout the salad. The video ends with the person showing the final mixed salad in the bowl.