The video shows a man and a woman in a gym. The man is shirtless, wearing gray shorts, and has a muscular build. He is standing in front of a red weight rack and appears to be speaking to the woman. The woman is wearing a black sports bra and gray leggings. She is standing next to the man and seems to be listening to him. The gym has black walls and various pieces of workout equipment in the background. The lighting is bright, and the overall atmosphere is energetic.