In the video, a chef is seen cooking in a kitchen. He is wearing a white chef's hat and a white chef's coat. He is standing in front of a stove and is holding a measuring cup in his hand. He pours a liquid from the measuring cup into a pot on the stove. The liquid appears to be a light brown color, possibly a sauce or broth. The chef then takes a spoon and stirs the liquid in the pot. The kitchen appears to be well-equipped with various cooking utensils and ingredients. The chef seems to be focused on his task and is speaking to the camera, possibly explaining the cooking process.