The video starts with a black screen with the words "TRUE GYM" in white letters. Then, a man appears in the frame, and the screen goes black again. The man is wearing a black shirt and has a serious expression on his face. He is shown in a close-up shot, and the camera focuses on his face. The man's face is shown from different angles, and the lighting is low and dramatic. The video ends with the black screen with the words "TRUE GYM" in white letters.