In the video, a woman is seen sitting on a couch wearing a red shirt and a headband. She is holding a pink towel and talking to the camera. As she speaks, she demonstrates how to use the towel by placing it on her face. She then proceeds to massage her face with the towel, moving it in circular motions. The woman appears to be giving a tutorial or demonstration on how to use the towel for facial massage. The video is shot in a well-lit room, and the woman's actions are clear and easy to follow.