The video shows a close-up of a box of cinnamon crisp popcorn. The box is predominantly white with orange accents and features an image of the popcorn on the front. The text on the box indicates that it is a "GO LEAN" product from Kashi and contains 11g of protein and 14g of whole grains. The box is being held by a person's hand, which is visible in the frame. The background is a kitchen counter with various kitchen items.