In the video, a man is seen standing in a kitchen and holding a jar of spices. He is wearing a white shirt and has a microphone attached to his shirt. The kitchen is well-lit and has wooden shelves with various objects on them. The man is speaking to the camera, presumably explaining the ingredients he is using for a recipe. He then proceeds to add the spices to a pan on the stove. The video is shot from a close-up angle, focusing on the man and the jar of spices.