The video shows a man wearing a swimming cap and goggles, smiling and waving his hand. The man appears to be a swimmer, and he is standing in front of a blue background. The swimmer is wearing a black swimming cap with the letters "USA" on it, and his goggles are black with a white strap. He is smiling and waving his hand in a friendly manner. The background is a solid blue color, and there are no other objects or people visible in the video.