In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt with a green design on it. The kitchen has white cabinets and a stainless steel oven. The man appears to be holding a piece of paper in his hand and is gesturing with it as he speaks. He seems to be explaining something, but it is not clear what he is talking about. The lighting in the kitchen is bright, and the man is well-lit. The video is shot from a medium distance, allowing for a clear view of the man and his surroundings.