The video shows a man wearing a virtual reality headset and holding two controllers. He is standing in a room with a television and a red curtain in the background. The man is wearing a green shirt and appears to be demonstrating how to use the controllers. He is speaking to the camera and moving the controllers around, possibly explaining how to navigate through the virtual environment. The controllers have blue straps and black grips. The man seems to be engaging with the audience, possibly providing instructions or sharing his experience with the virtual reality headset.