The video shows a person's hands as they prepare a meal. The person is seen placing food into a plastic bag, sealing it with a ziplock bag, and then placing the bag into a plastic container. The person then proceeds to place the container into a freezer. The video provides a clear view of the process of freezing food, and the person's hands are the main focus throughout the video. The colors in the video are muted, with the plastic bags and container being clear and the person's hands appearing pale. The video does not contain any dialogue or sound, and there are no other objects or people visible in the frame.