In the video, a man and a woman are standing in a gym. The woman is wearing a blue vest and black leggings, while the man is wearing a gray shirt and black pants. The woman is holding onto a piece of exercise equipment, which appears to be a weight machine. The man is standing next to her, and they are both facing the camera. The woman is speaking to the camera, presumably explaining the features of the machine. The gym is well-lit, and there are other pieces of exercise equipment visible in the background.