In the video, a person is seen stirring a pot of food on a stove. The pot is made of stainless steel and has a red handle. The person is using a wooden spoon to stir the contents of the pot. The food appears to be some kind of vegetable, possibly onions or peppers, and it is being cooked in a sauce. The person stirs the pot in a circular motion, ensuring that the food is evenly cooked. The stove is turned on, and the flame is visible under the pot. The person's hand is visible as they stir the pot, but their body is not shown in the video. The background is not visible, so it is unclear where the video was shot.