In the video, a man is seen wearing a cap and an apron. He is standing in front of a brick wall and is speaking to the camera. The man appears to be in a kitchen or a similar setting, as he is holding a knife in his hand. He is gesturing with his hands as he speaks, indicating that he is explaining something. The lighting in the video is bright, and the man is the main focus of the shot. There are no other people or objects visible in the video.