In the video, a man is standing in a kitchen and speaking to the camera. He is wearing a black chef's uniform and has tattoos on his arms. In front of him is a white cutting board with a white bowl on it. He is holding a spoon and appears to be mixing something in the bowl. The kitchen has stainless steel appliances and there is a yellow container on the counter next to the bowl. The man is gesturing with his hands as he speaks, indicating that he is explaining something.