The video shows a man surfing in the ocean. He is wearing a black wetsuit and is riding a white surfboard. The water is a deep blue color, and the waves are large and powerful. The man is seen catching a wave and riding it skillfully, turning and maneuvering his board with ease. He appears to be alone in the water, with no other surfers or objects visible in the frame. The video captures the thrill and excitement of surfing, as well as the beauty and power of the ocean.