In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red apron with white flowers on it and is holding a knife in her hand. Next to her, there is another woman who is wearing a blue and white checkered shirt. The woman in the apron is holding a bunch of green vegetables in her hand and is talking about how to cut them. She is demonstrating how to cut the vegetables by holding the knife in her hand and showing the other woman how to do it. The kitchen has wooden cabinets and a granite countertop. The lighting in the kitchen is bright, and there is a red flower arrangement in the background.