In the video, a woman is seen talking to the camera while a man sits behind her at a table. The woman is wearing glasses and a gray cardigan, and the man is wearing a red and black plaid shirt. The woman is making various hand gestures as she speaks, and the man is also making hand gestures while he speaks. The setting appears to be a home or office environment, with a window and a cabinet in the background. The lighting is bright, and the video quality is clear.