The video begins with a close-up shot of a bowl filled with glitter. A person's hand is seen holding an orange ball with a black design on it. The person then places the ball into the bowl and begins to squish it, causing the glitter to spread out and create a colorful mess. The person continues to squish the ball, and the glitter spreads further, creating a vibrant and sparkling effect. The video ends with the glitter spread evenly across the bowl.