In the video, a young girl is sitting at a table with a strainer full of seeds. She is picking through the seeds, separating them from the shells. The girl is wearing a pink shirt and has her hair tied back. The table is made of wood, and there is a pink bowl on the table next to the strainer. The seeds are small and round, and the shells are light brown. The girl is focused on her task, carefully examining each seed to ensure that it is clean.