In the video, a young man is standing by a pool holding a blue inflatable object. He is wearing a white t-shirt, blue shorts, and a red and white cap. The man is speaking to the camera and appears to be demonstrating how to use the inflatable object, which is a blue inflatable ball. The background shows a clear blue pool with a white and black soccer ball floating on the surface. There are also some green plants and a fountain visible in the background.