In the video, a man is seen cooking in a kitchen. He is wearing a blue apron and is holding a pan in his hand. He pours oil into the pan and then proceeds to add some ingredients to it. The man then uses a spatula to stir the ingredients in the pan. He continues to cook and stir the ingredients until they are well combined. The kitchen is well-lit and has a clean and organized look. The man seems to be focused on his cooking and is using the spatula with ease. The video ends with the man taking a bite of the food he has prepared.