In the video, a young woman is sitting at a desk and talking to the camera. She is wearing glasses and a grey shirt. The desk is cluttered with various items, including a laptop, a red basket, and a bottle of orange juice. The woman appears to be in a home office setting. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is engaged in the conversation. The lighting in the room is bright, and the overall atmosphere is casual and relaxed.