The video shows a person preparing a dish in a kitchen. The person is wearing a red shirt and is seen pouring a liquid from a metal bowl into a larger metal bowl. The liquid appears to be a type of sauce or dressing. The person then adds some chopped vegetables to the bowl and mixes them together. The kitchen is well-lit and has a modern look with white countertops. The person seems to be following a recipe and is focused on the task at hand.