In the video, a woman is seen standing in a kitchen. She is wearing a blue shirt and has long dark hair. She is smiling and speaking to the camera. She makes a fist with her right hand and then opens it, showing her palm to the camera. She then makes a fist with her left hand and opens it, showing her palm to the camera. She repeats this action several times, making fists with both hands and opening them to show her palms to the camera. The kitchen in the background has white walls and a countertop with various items on it.