The video shows a penguin swimming in the ocean. The water is a deep blue color, and the penguin is black and white. The penguin is swimming gracefully, with its wings outstretched and its flippers moving in a steady rhythm. The penguin appears to be alone in the water, with no other creatures visible in the frame. The video captures the serene beauty of the underwater world and the graceful movements of the penguin as it navigates through the water.