In the video, a man is seen seasoning a piece of meat in a bowl. He is wearing a green shirt and has a ring on his finger. The bowl is red and white, and the meat is pinkish in color. The man is using a red and black seasoning container to sprinkle the seasoning onto the meat. He is shaking the container back and forth to evenly distribute the seasoning. The background is blurred, but it appears to be a kitchen setting.