The video shows a close-up of a frying pan on a stove. The pan contains two pieces of fish that are being cooked. The fish are seasoned with black pepper and are sizzling in the oil. The pan appears to be on medium heat, and the fish are being cooked evenly on both sides. The fish are white and appear to be of a medium size. The stove is not visible in the video, but the sound of the sizzling can be heard.