The video shows a person using a spoon to remove a piece of meat from a pan inside an oven. The meat appears to be well-cooked and is covered in seasonings. The person then proceeds to place the meat on a plate. The oven is clean and well-maintained, and the meat is the main focus of the video. The person's movements are deliberate and careful as they handle the hot pan and meat. The lighting in the oven is bright, making it easy to see the details of the meat and the pan.