In the video, a man is seen eating a piece of lettuce. He takes a bite and chews it slowly, savoring the taste. The man then gives a thumbs up, indicating that he enjoyed the lettuce. The video is a close-up shot, focusing on the man's face and the lettuce. The man is wearing a black shirt, and the background is blurred, but it appears to be an indoor setting. The lettuce is green and fresh, and the man seems to be enjoying it.