In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue jacket and a yellow shirt. The kitchen has green cabinets and a black countertop. The man is gesturing with his hands as he speaks. He appears to be explaining something, possibly a recipe or cooking instructions. The lighting in the kitchen is bright, and there are no other people visible in the video. The man seems to be the main focus of the video, and he is the only person speaking. The kitchen appears to be well-maintained and clean.