In the video, a woman is seen kneeling on the floor in a living room. She is wearing a yellow dress and has her hair tied back in a ponytail. The room is painted yellow and there is a green ottoman in front of her. On the ottoman, there is a camera set up on a tripod. The woman is speaking to the camera and making hand gestures. In the background, there is a yellow armchair and a mirror reflecting her image. The woman appears to be giving a tutorial or demonstration of some sort.