The video shows a person's hands tying a knot with a green and blue cord. The person is using a black clip to hold the cord in place. The background is white, and there are other colorful cords visible in the top left corner of the frame. The person's hands are steady, and they seem to be experienced in tying knots. The cord appears to be made of a soft, flexible material, and the clip is made of plastic. The video is shot from a top-down perspective, allowing the viewer to see the entire process of tying the knot.