The video shows a person placing a piece of raw steak onto a hot grill. The steak is seasoned with spices and is sizzling as it cooks. The person then flips the steak over to cook evenly on both sides. The grill marks are visible on the steak, indicating that it is being cooked to perfection. The person appears to be an experienced cook, as they handle the steak with ease and confidence. The video is shot in a kitchen setting, and the sound of the sizzling steak can be heard in the background.