In the video, a man with a beard and tattoos is seen speaking to the camera. He is wearing a black tank top and has a tattoo on his arm. Behind him, there is a large blue container with a fish tank in the background. The man appears to be in a room with boxes stacked on shelves. He is holding a stick in his hand and appears to be demonstrating something with it. The video is shot in a vertical format, and the man is the main focus of the video.