The video shows a person swimming underwater in a pool. The person is wearing goggles and is holding a leopard print floatie. The water is clear and blue, and the pool floor is tiled. The person is moving slowly and gracefully through the water, using the floatie to help them stay afloat. The floatie is bright and colorful, contrasting with the blue of the water. The person appears to be enjoying their time in the pool, and the video captures the serene and peaceful atmosphere of the underwater environment.