In the video, a person is seen using a hammer to hit a metal bar that is clamped to a wooden table. The metal bar has a hole in it, and the person is repeatedly hitting it with the hammer. The background is blurred, but it appears to be a workshop or garage. The person's hand is visible, and they are wearing a glove. The hammer is silver and appears to be made of metal. The wooden table is brown and has some visible scratches and stains. The metal bar is dark gray and has a shiny surface. The person's actions are deliberate and focused on the metal bar.