In the video, we see a close-up of a pot filled with a variety of vegetables. The vegetables include green beans, red kidney beans, and diced yellow squash. The pot appears to be on a stove, and we can see steam rising from the pot, indicating that the vegetables are being cooked. A person's hand is visible, holding a wooden spoon and stirring the vegetables. The hand is moving the spoon in a circular motion, mixing the vegetables together. The colors of the vegetables are vibrant, with the green of the beans, the red of the kidney beans, and the yellow of the squash creating a visually appealing dish. The sound of the spoon stirring can be heard, adding to the sensory experience of the video. Overall, the video showcases a healthy and delicious vegetable dish being prepared.