The video shows a person holding onto a rope and pulling it up. The person is wearing a backpack and is standing on a rocky surface. The rope appears to be made of a thick, sturdy material and is secured to the rock. The person's hands are gripping the rope tightly, and they are pulling it up with a steady, determined motion. The background is blurred, but it seems to be a natural, outdoor setting. The person's movements are deliberate and controlled, indicating that they are experienced in this activity.