In the video, a man is seen standing in a large inflatable ball. He is wearing a black shirt and black pants. The ball is transparent and has blue handles attached to it. The man is holding onto the handles and spinning around in circles. The background shows a beautiful sunset with pink and purple hues. The man continues to spin in the ball, and the camera captures him from different angles. The ball appears to be quite large, and the man seems to be enjoying himself as he spins around.