In the video, a man is sitting at a table with a box in front of him. He is wearing a white hoodie and glasses, and he is speaking to the camera. The man picks up the box and shows it to the camera, turning it around to show all sides. He then sets the box back down on the table. The box appears to be a product box, but the product inside is not visible. The man seems to be giving a review or demonstration of the product.