In the video, a person is seen throwing a box at a door. The box is brown and appears to be made of cardboard. The door is white with a black handle. The person throws the box several times, each time hitting the door with a loud thud. The video is shot in slow motion, allowing us to see the box's trajectory and the impact on the door in detail. The person's throwing technique is consistent, and the box appears to be of a medium size. The background is blurred, but it seems to be an outdoor setting.