In the video, a young girl is seen standing on a trampoline. She is wearing a white dress with a red belt and has blonde hair. The trampoline is surrounded by a safety net, and there is a green lawn in the background. The girl jumps up and down on the trampoline, and at one point, she falls down but quickly gets back up. The video captures the girl's playful and energetic movements as she enjoys herself on the trampoline.