The video shows a baseball player wearing a white uniform with the number 11 on the back. The player is standing on a baseball field, holding a baseball in his hand. He then proceeds to throw the ball, and the video captures the motion of his throw. The player's uniform is clean and well-fitted, and he appears to be in good physical shape. The baseball field is well-maintained, with green grass and a clear sky in the background. The video is shot from a side angle, allowing the viewer to see the player's throwing motion clearly.