In the video, a person is seen cooking a dish in a pan. The individual is adding chopped garlic to the pan, which already contains diced vegetables such as carrots and onions. The person is using a spatula to stir the ingredients in the pan. The pan appears to be on a stove, and the person is actively engaged in the cooking process. The colors in the video are vibrant, with the orange of the carrots and the purple of the onions contrasting against the silver of the pan. The sound of the spatula scraping against the pan can be heard, indicating that the cooking is being done over heat. The person's movements are deliberate and careful, suggesting that they are experienced in the kitchen. Overall, the video provides a glimpse into the process of cooking a dish that involves a variety of ingredients and techniques.