The video shows a close-up of several heads of bok choy. The bok choy has a white stem and vibrant green leaves. The leaves are broad and have a slightly ruffled texture. The stems are thick and sturdy, supporting the weight of the leaves. The bok choy is arranged on a wooden cutting board, which has a natural, light brown color and a smooth, curved edge. The background is a plain white surface, providing a stark contrast to the green of the bok choy.