In the video, a man is seen wearing a virtual reality headset and speaking to the camera. He appears to be in a room with a blue wall behind him. The man is wearing a black and orange hoodie and is holding a pair of controllers in his hands. He is also wearing a black wristband on his left wrist. The man is standing in front of a desk with a laptop on it. He is seen looking at the laptop screen and gesturing with his hands as if he is explaining something. The laptop screen is not visible in the video. The man appears to be engaged in a conversation or presentation, possibly related to virtual reality technology.