In the video, a person is seen picking up a plastic bag from the ground. The person is wearing black gloves and a red shirt. The bag appears to be filled with sand. The person then proceeds to place the bag on their foot, which is covered in sand. The person then steps on the bag, causing the sand to spill out onto the ground. The person repeats this process several times, stepping on the bag and allowing the sand to fall out. The video ends with the person standing on the sand-covered ground.