In the video, a person is seen holding a plastic container filled with food. The container has a clear plastic lid, and the food inside appears to be a mix of rice, broccoli, and some other vegetables. The person's hand is visible, and they are using it to press down on the lid of the container. The container is placed on a countertop, and the background is blurred, but it seems to be a kitchen setting. The person's hand is pressing down on the lid several times, and the container appears to be sealed tightly. The food inside the container looks fresh and colorful, with the broccoli being a bright green and the rice a light yellow. The other vegetables are not clearly visible, but they appear to be a mix of different colors. The person's hand is steady, and they seem to be applying pressure to ensure that the container is sealed properly.