In the video, a woman is seen sitting in a room with a window in the background. She has curly hair and is wearing a grey top. She is holding a cigarette in her hand and taking a drag from it. As she exhales, she makes a series of smoke rings. The smoke rings are small and circular, floating in the air before dissipating. The woman appears to be focused on creating these smoke rings, and the video captures the process in detail. The lighting in the room is natural, and the overall atmosphere is calm and serene.