In the video, a man is seen performing a deadlift exercise in a gym. He is wearing a black tank top, black pants, and blue sneakers. The man has a tattoo on his left arm and is wearing a black watch on his left wrist. He is holding a barbell with weights on it and is performing the exercise by lifting the barbell from the ground to hip level and then lowering it back down. The gym has various exercise equipment in the background, and the floor is covered with black rubber mats.