The video shows a person preparing a recipe. The person is seen adding a cup of flour to a container and then pouring water into a measuring cup. The person then pours the water into the container with the flour. The person then adds salt to the mixture and stirs it with a spoon. The person is likely preparing a dish that requires flour, water, and salt. The video is shot in a kitchen, and the person is wearing a red apron. The container holding the flour is clear, and the measuring cup is made of glass. The person's movements are deliberate and careful, indicating that they are following a recipe. The video does not show the person's face, so their identity is not revealed. The lighting in the video is bright, and the colors are vibrant. The video does not contain any dialogue or background music.