In the video, a man is seen standing in front of a mirror, wearing a black t-shirt. He is holding a bottle of hair gel in his right hand and using his left hand to apply the gel to his hair. The man is looking at his reflection in the mirror and appears to be styling his hair. He is making various gestures with his hands, possibly to show the process of styling his hair. The background is a white wall with a light switch visible on the left side.