In the video, a woman is seen in a kitchen, preparing a meal. She is wearing a purple shirt and has blonde hair. The kitchen is well-lit and has wooden cabinets. She is holding a strainer in her hand and pouring a liquid from a glass jar into it. The liquid appears to be a clear, colorless liquid, possibly water or a similar substance. She then places the strainer on top of a red pot, which is on the stove. The woman seems to be following a recipe or cooking instructions, as she is focused on her task. The video does not provide any audio, so it is unclear what she is saying or what the recipe requires. Overall, the video depicts a simple cooking process, with the woman carefully measuring and preparing the ingredients.