In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing glasses and an orange shirt. The kitchen is well-lit and has a refrigerator in the background. The woman appears to be holding a piece of paper in her hand, which she occasionally looks at while speaking. She seems to be explaining something, possibly a recipe or cooking instructions, as she gestures with her hands and looks at the camera. The video has a casual and friendly tone, with the woman appearing to be comfortable and relaxed in front of the camera.