The video shows a person cooking food in a pan. The person is using a spoon to stir the food, which appears to be a mixture of vegetables and meat. The pan is placed on a stove, and the person is continuously stirring the food to ensure it is cooked evenly. The food is sizzling, indicating that it is being cooked at a high temperature. The person's movements are quick and precise, suggesting that they are experienced in cooking. The colors of the vegetables and meat are vibrant, indicating that they are fresh and well-seasoned. The video does not contain any text or subtitles.