In the video, a person is seen knitting with a pair of wooden knitting needles and white yarn. The person's hands are visible, and they are holding the yarn and needles, moving them in a way that creates a knitted fabric. The background is black, and the focus is on the knitting process. The person's movements are steady and precise, indicating experience and skill in knitting. The yarn appears to be of a medium thickness, and the knitting needles are of a standard size. The person's hands move with confidence, suggesting that they are comfortable with the knitting process.