In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's uniform and a white cap. He is holding a small packet of seasoning in his hand. The kitchen has wooden cabinets and a stainless steel microwave. The man opens the microwave and puts the seasoning inside. He then closes the microwave door and begins to cook. The man is using a frying pan on the stove. The kitchen is well-lit and appears to be clean and organized.