In the video, a man is seen walking through a forest while holding a camera and talking to the camera. He is wearing a black jacket and a white cap. The forest is filled with tall trees and green foliage. The man appears to be enjoying his walk and is smiling while speaking. The camera captures the surrounding nature, including the trees, leaves, and the ground. The man continues to walk and talk throughout the video, providing a glimpse into his experience in the forest.