In the video, a person is seen holding a pencil and making various hand gestures on a whiteboard. The person's hand movements are fluid and rhythmic, and they appear to be practicing or demonstrating a specific technique or pattern. The whiteboard is blank, and the person's hand movements are the main focus of the video. The person's hand gestures are precise and deliberate, suggesting that they are experienced in this activity. The video is shot in a well-lit room, and the person's hand movements are the only visible action in the video.