The video shows a person preparing a piece of meat for cooking. The person is seen seasoning the meat with a spice mix and then pouring a liquid from a blue bowl onto the meat. The person's hand is visible in the video, and they are using a knife to cut the meat. The meat appears to be a cut of beef, and the spice mix is likely a blend of herbs and spices commonly used in cooking. The liquid being poured onto the meat could be oil, broth, or another type of liquid used in cooking. The person's actions suggest they are following a recipe or a specific cooking method. The video does not provide any additional context or information about the person or the location where the video was shot.