In the video, a young man is seen wearing a black hoodie with the word "GHOSTING" written in white letters. He is standing in a room with a bed visible in the background. The man is speaking directly to the camera, and his facial expressions change throughout the video. He appears to be making a point or explaining something, as he uses hand gestures to emphasize his words. The lighting in the room is natural, and the video is shot in a vertical format.