In the video, a person is cooking a dish in a pan. The dish appears to be a stir-fry with chicken, vegetables, and sauce. The person is using a spoon to stir the ingredients and a fork to pick up and move the chicken around. The vegetables include carrots, green beans, and potatoes. The sauce is thick and coats the ingredients well. The person is wearing a white shirt and is standing in a kitchen. The pan is on a stove top, and there is steam coming from it, indicating that the dish is being cooked at a high temperature. The lighting in the kitchen is bright, and the colors of the ingredients are vibrant.