The video shows a baseball player wearing a gray uniform with the number 30 on the back, standing in a batting stance. He swings his bat and hits a baseball that is in motion towards him. The catcher, wearing a red uniform with the number 16, is crouched behind him, ready to catch the ball. The umpire, dressed in black, is also present behind the catcher. The background shows a green wall with a red and white logo.