In the video, a person is seen cutting up a piece of meat on a cutting board. The person is using a knife to cut the meat into smaller pieces. The cutting board is placed on a countertop, and there are several other objects visible in the background, including a container of salt, a container of pepper, and a bowl. The person is wearing a bracelet on their wrist and is focused on cutting the meat. The video is shot from a top-down perspective, and the person's hands are the main focus of the video.