In the video, a woman is standing in a kitchen holding a cup of coffee. She is wearing a blue robe and has her hair tied up in a ponytail. She is talking to the camera while holding the cup of coffee. As she continues to talk, she puts the coffee down on the counter and picks up a container of yogurt. She opens the container and takes a spoonful of yogurt out. She then proceeds to eat the yogurt while still talking to the camera. The kitchen is well-lit and has wooden cabinets. There are various kitchen appliances and utensils visible in the background.