In the video, a man is seen using a sponge to clean a red countertop. He moves the sponge back and forth in a circular motion, scrubbing the surface to remove any dirt or grime. The man is wearing a red shirt and appears to be focused on the task at hand. The countertop is shiny and appears to be made of a smooth material, possibly granite or marble. The sponge is white and appears to be of a standard size, suitable for cleaning countertops. The man's movements are deliberate and thorough, ensuring that the entire surface is cleaned. The video is shot from a close-up angle, allowing viewers to see the details of the cleaning process.