In the video, a person is seen cutting up a head of lettuce on a wooden cutting board. The person uses a large knife to chop the lettuce into small pieces. The lettuce is green and appears to be fresh. The person's hands are visible as they hold the lettuce and knife, and they are wearing a ring on their left hand. The cutting board is made of wood and has a natural grain pattern. The lighting in the video is bright, and the focus is on the action of cutting the lettuce.