The video shows a person surfing on a large wave in the ocean. The surfer is wearing a blue wetsuit and is riding a white surfboard. The wave is green and white, and the surfer is seen maneuvering the board skillfully to stay on top of the wave. The ocean water is a deep blue color, and the sky is overcast. The surfer's movements are fluid and controlled as they ride the wave, and they eventually fall off the board into the water.