The video shows a man in a garage fitting a black bumper onto a car. The car is black and has a sleek design. The man is wearing a white shirt and blue jeans. He carefully aligns the bumper with the car's front end and secures it in place. The garage is well-lit and has various tools and equipment visible in the background. The man appears to be experienced in fitting car parts, as he handles the bumper with ease and precision.