The video shows a person holding a plastic container filled with mealworms. The person is using their fingers to move the mealworms around inside the container. The mealworms are yellowish-brown in color and are wriggling around as they are being handled. The container appears to be made of clear plastic, allowing for a full view of the mealworms inside. The person's fingers are visible as they manipulate the mealworms, but their face or any other part of their body is not shown in the video.