In the video, two men are standing in a gym. One man is wearing a green shirt and the other is wearing a blue shirt. The man in the green shirt is flexing his arm muscles while the man in the blue shirt is talking to him. The gym is filled with various exercise equipment, including weights and machines. The lighting in the gym is bright, and the walls are painted in a neutral color. The two men seem to be engaged in a conversation, possibly discussing their workout routine or sharing tips about exercising. The man in the green shirt appears to be confident and proud of his muscular physique, while the man in the blue shirt seems to be interested in his friend's progress. Overall, the video captures a moment of camaraderie and shared interest in fitness.