In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and a red apron. The kitchen has a microwave and a refrigerator in the background. The woman is holding a bowl and a measuring cup in her hands. She pours some ingredients into the bowl and then starts mixing them together. The ingredients appear to be some kind of food, but it is not clear what they are. The woman seems to be following a recipe, as she is carefully measuring and mixing the ingredients. The kitchen is well-lit, and the woman appears to be focused on her task.