In the video, two men are standing in a gym. One man is wearing a black shirt and the other is wearing a gray shirt. The man in the black shirt is demonstrating a wrestling move on the man in the gray shirt. He is showing how to properly execute the move by grabbing the man's head and lifting him off the ground. The gym is well-lit and has various exercise equipment in the background. The men are standing on a mat, and there is a fence surrounding the area. The man in the black shirt is speaking and explaining the move as he performs it.