The video shows a female athlete preparing for a pole vault. She is wearing a white and red uniform with the word "Russia" written on it. She is holding a long pole and is seen adjusting it before her attempt. The athlete is standing on a track with other athletes and officials in the background. She then runs with the pole, plants it into the ground, and uses it to lift herself over a high bar. The video captures the moment of her successful vault and her landing on the mat.