In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white chef's uniform and is holding a glass measuring cup in her hand. The woman appears to be giving instructions on how to prepare a dish, as she is seen pouring ingredients into the measuring cup and mixing them together. The kitchen has wooden cabinets and a blue wall in the background. The woman's movements are precise and deliberate, indicating that she is experienced in cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.