In the video, a person is seen cutting garlic on a wooden cutting board. The person is wearing a red shirt and is using a knife to chop the garlic into small pieces. The cutting board is placed on a table, and there are some already chopped garlic pieces on it. The person's hand is visible as they hold the garlic and knife. The video is shot from a top-down angle, and the focus is on the person's hands and the cutting board.