In the video, a man is standing in a kitchen. He is wearing a gray shirt with the words "Phoenix Basketball" written on it. The man is holding the shirt up with both hands and stretching it out in front of him. He then lifts his head up and down while still holding the shirt. The kitchen has wooden cabinets and a granite countertop. There are various items on the countertop, including a green bottle and a white container. The man appears to be demonstrating the stretchability of the shirt.