In the video, a person is seen wearing plastic gloves and is holding a piece of meat in their hand. They are dipping the meat into a plate of flour and then shaking off the excess flour. The person repeats this process several times, ensuring that the meat is well-coated with the flour. The background of the video is a kitchen counter with various cooking utensils and ingredients visible. The person's movements are deliberate and careful, indicating that they are experienced in this task. The lighting in the video is bright, making it easy to see the details of the process. The colors in the video are natural and realistic, with the white flour contrasting against the darker meat and gloves.