The video shows a person's hands cutting up green leafy vegetables on a wooden cutting board. The person is using a knife to chop the vegetables into smaller pieces. The video is shot from a close-up angle, focusing on the hands and the vegetables. The person's hands are steady, and they appear to be experienced at cutting. The vegetables are bright green and fresh-looking, and the knife is sharp and moves quickly through them. There is no visible title or subtitle in the video.