The video shows a person windsurfing on a large body of water. The windsurfer is wearing a wetsuit and is holding onto a sail that is attached to a board. The sail is colorful and has a design on it. The water is choppy, and the windsurfer is riding on top of a large wave. The windsurfer is leaning back and forth to maintain balance as they ride the wave. The sky is overcast, and there are no other people or objects visible in the video.