In the video, a person is cooking a dish in a pan. The pan contains sliced carrots and a red sauce. The person is using a yellow spatula to stir the contents of the pan. The carrots are bright orange in color and are cut into thin strips. The red sauce appears to be thick and coats the carrots evenly. The person is stirring the contents of the pan in a circular motion, ensuring that the carrots and sauce are well mixed. The pan is placed on a stove, and the person is wearing a red apron. The background is blurred, but it appears to be a kitchen setting.