The video shows a person using tongs to remove a piece of meat from a pot. The meat appears to be well-cooked and has a dark brown color. The pot is placed on a stove, and there is a bowl of green vegetables visible in the background. The person uses the tongs to lift the meat out of the pot, and steam can be seen rising from the pot. The meat is then placed on a plate, and the person uses the tongs to hold it in place. The video ends with the person pointing to the meat, indicating that it is ready to be served.