The video shows a person cooking food in a wok. The person is using a pair of tongs to stir and mix the ingredients in the wok. The wok appears to be on a stove, and there is smoke coming from it, indicating that the food is being cooked at a high temperature. The person is continuously stirring and flipping the ingredients to ensure even cooking. The ingredients in the wok are not clearly visible, but they appear to be some type of meat and vegetables. The person is wearing a white shirt and appears to be focused on cooking the food. The background is not visible, but it seems to be a kitchen setting.