In the video, a man is sitting on a couch and talking to someone off-camera. He is wearing a green plaid shirt and has short brown hair. The background is a blue wall with a picture of a dolphin. The man is making various facial expressions and gestures with his hands as he speaks. He looks directly at the camera at times and then looks away, possibly at the person he is talking to. The lighting in the room is bright, and the man's voice is clear and audible.