The video shows a man wearing a red shirt and a white helmet with a camera attached to it. He is standing on a ship and talking to the camera. The ocean is visible in the background. The man appears to be engaged in a conversation or interview, as he is gesturing with his hands and looking directly at the camera. The camera on his helmet suggests that he may be recording his own footage or conducting a video interview. The ship's deck and the ocean provide a scenic backdrop for the video.