In the video, a person is seen using a sander to sand a piece of wood. The person is wearing orange gloves and is holding the sander with both hands. The sander is moving back and forth over the wood, and the person is applying pressure to ensure that the wood is sanded evenly. The wood appears to be a light brown color, and the sander has a yellow and black color scheme. The person is wearing a white shirt and black pants, and the background is a gray countertop.