The video shows a close-up of a pan on a stove where shrimp, cauliflower, and carrots are being cooked. The shrimp are pink and curled, the cauliflower is white and cut into small pieces, and the carrots are orange and cut into small pieces. The vegetables and shrimp are being stirred and flipped in the pan, which is black and appears to be hot. The ingredients are being cooked in a sauce that is bubbling and sizzling.