In the video, we see two men practicing martial arts. The man on the left is wearing a white robe, while the man on the right is wearing a grey shirt. They are both barefoot and appear to be in a spacious room with wooden floors and large windows. The man in the grey shirt is attempting to push the man in the white robe, but the man in the white robe is skillfully blocking his pushes and countering with his own moves. The video captures the fluidity and precision of their movements, highlighting the physicality and focus required in martial arts.