In the video, a woman is seen riding a white horse in an indoor arena. The horse is trotting around the arena, and the woman is holding the reins and guiding the horse. The arena has a sandy floor and wooden walls. The woman is wearing a black jacket, red pants, and a black helmet for safety. The horse is wearing a saddle and bridle. The lighting in the arena is bright, and there are no other people or animals visible in the video.