In the video, two men are standing in a gym. One man is wearing a green shirt and the other is wearing a black shirt. The man in the green shirt is standing behind the man in the black shirt and is talking to him. He is pointing to the man's chest and shoulder area and appears to be giving him some sort of instruction or advice. The man in the black shirt is listening and nodding his head in agreement. The gym is equipped with various exercise machines and weights. The walls are painted green and there is a large window on one side of the room. The lighting in the gym is bright and there are no other people visible in the video.