The video features a woman wearing a red hat and a grey sweatshirt with red drawstrings. She is holding a pair of skis in her hands. The background consists of snow-covered mountains. The woman is speaking to the camera and appears to be giving instructions or tips about skiing. She gestures with her hands as she talks, emphasizing her points. The lighting is natural, suggesting that the video was shot outdoors during the day. The woman's expressions are friendly and engaging, indicating that she is likely addressing an audience interested in skiing.