In the video, a person is seen pouring a white powdery substance into a large metal bowl. The substance appears to be flour, and the person is using a plastic bag to pour it. The bowl is placed on a countertop, and the person's hand is visible as they pour the flour. The video is shot in a kitchen setting, and the lighting is bright. The person's hand is steady as they pour the flour, and the flour is falling in a steady stream. The video does not show the person's face or any other part of their body. The focus is solely on the action of pouring the flour.