In the video, a woman is standing in front of an open refrigerator. She is wearing a gray and pink sweater and has long brown hair. The refrigerator is filled with various food items, including bottles of water, cans of soda, and boxes of food. The woman is holding a piece of fruit in her hand and appears to be talking about it. She is pointing to the fruit and then picks up a green vegetable from the refrigerator. The vegetable is an artichoke, and she is holding it up to the camera. The woman seems to be explaining something about the artichoke, possibly its health benefits or how to prepare it.