In the video, a person is seen mixing a bowl of food with their hands. The bowl is blue and white in color and is placed on a white surface. The person's hands are visible, and they are mixing the food thoroughly. The food appears to be a mixture of some kind, possibly a salad or a dish with various ingredients. The person's movements are deliberate and focused on ensuring that the ingredients are well mixed. The video does not provide any additional context or information about the person or the location.