The video shows a woman scuba diving underwater. She is wearing a blue diving suit and is holding a camera in her hand. The woman is swimming near a large stingray that is swimming above her. The water is clear and blue, and there are several small fish swimming around the woman and the stingray. The stingray has a white underbelly and a black top, and its wings are spread out as it swims. The woman appears to be observing the stingray and the fish, and she seems to be enjoying the experience.