In the video, a man is seen standing in front of a red curtain. He is wearing a blue cardigan over a white and gray striped shirt. The man is speaking to the camera, and he raises his arms up and down in a rhythmic motion. The video is shot in a vertical format, and the man is the only person visible in the frame. The lighting is bright, and the man's facial expressions change as he speaks. The video does not contain any text or subtitles.