The video shows a person's hands as they pour a white powdery substance into a red bowl. The person is wearing a red sweater, and the bowl is placed on a black surface. The white powdery substance appears to be flour, and the person is using a measuring cup to pour it into the bowl. The person's hands are visible, and they are wearing a ring on their left hand. The video is shot from a close-up angle, focusing on the person's hands and the bowl.