The video shows a person climbing down a rocky cliff using a rope. The camera is attached to the climber's helmet, providing a first-person view of the climb. The climber's feet are visible in the frame, and they are wearing sneakers. The rock face is gray and rugged, with various crevices and protrusions. The rope appears to be a bright orange color, and it is secured to the rock face. The climber moves slowly and carefully, finding footholds and handholds as they descend. The video captures the tension and concentration required for such a climb, as well as the physical demands of navigating a challenging terrain.