In the video, a person is seen cutting a red bell pepper on a wooden cutting board. The person uses a large knife to make a vertical cut down the center of the pepper, then proceeds to remove the top half of the pepper, revealing the seeds and membranes inside. The person then removes these parts and places the two halves of the pepper on the cutting board. The video is shot in close-up, focusing on the person's hands and the pepper, with no other objects or people visible in the frame.