The video shows a group of people in a gym. One man is standing in the center of the room, speaking into a microphone. He is wearing a white t-shirt and black pants. Another man is standing behind him, wearing a red shirt and black pants. There are several other people in the room, some standing and some sitting on the floor. The gym has red flooring and white walls, with various posters and signs on the walls. The lighting in the room is bright, and there is a large mirror on one wall.