In the video, a person is seen using a blue measuring spoon to scoop out a portion of flour from a large white bowl. The bowl is placed on a countertop, and the person is seen using the spoon to scoop out the flour and then pouring it into a pot. The person repeats this process several times, scooping out the flour and pouring it into the pot. The video is shot from a close-up angle, focusing on the bowl and the person's hand as they use the spoon. The lighting in the video is bright, and the colors are vivid, with the white of the bowl and the blue of the spoon standing out against the countertop.