In the video, a woman is seen standing in a kitchen, holding a fork in her right hand and a knife in her left hand. She is wearing a black sleeveless dress and has blonde hair. The kitchen has a modern design with a white countertop and a window in the background. The woman appears to be demonstrating how to cut a piece of meat, as she is seen cutting it with the knife while speaking to the camera. The video seems to be a cooking tutorial or demonstration.