In the video, a woman is sitting in the driver's seat of a car and talking to the camera. She is holding a cell phone in her hand and appears to be demonstrating how to use it while driving. The woman is wearing a black jacket and has long brown hair. The car is white and has a sticker on the side that reads "TURN IT TO 23". The background is dark, indicating that the video was taken at night. The woman appears to be speaking in a calm and clear voice, and the camera angle is such that the viewer can see both her and the car.