In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink shirt and has her hair in a ponytail. The kitchen is well-lit and has a modern design with red and white colors. The woman is holding a piece of paper in her hand and appears to be reading from it. She is speaking in a clear and confident tone, and her gestures suggest that she is explaining something. The camera angle is fixed, and the woman is the main focus of the video.