In the video, a person is seen assembling a wooden train track on a carpeted floor. The track is made up of several curved and straight sections, and the person is using red plastic connectors to join the pieces together. The person's hands are visible as they work on the track, and they appear to be methodically placing each connector in its correct position. The track is light brown in color, and the connectors are bright red, providing a stark contrast against the carpet. The video does not show any trains or other objects on the track, and the focus is solely on the assembly process.