In the video, a man is seen wearing a helmet and a gray hoodie. He is standing in a forest and talking to the camera. The man appears to be in his mid-30s and has a beard. He is holding a selfie stick in his right hand, which is recording the video. The forest around him is lush and green, with tall trees and a dirt path visible in the background. The man seems to be enjoying his time in the forest and is speaking in a relaxed manner.