The video shows a person's hands holding a fishing rod over the ocean. The person is wearing a green bracelet on their wrist. They are demonstrating how to attach a lure to the fishing line. The person's hands are in focus, and the ocean is visible in the background. The person is holding a small yellow lure in their hand and is using a fishing hook to attach it to the line. The video is shot from the person's point of view, and the camera is steady throughout the video.