The video shows a woman hiking through a forest. She is wearing a skirt and carrying a backpack. The forest is filled with trees and rocks, and the woman is carefully navigating her way through the terrain. The video is shot from a low angle, focusing on the woman's feet as she steps over the rocks. The colors in the video are vibrant, with the green of the trees contrasting against the brown of the rocks and the woman's yellow skirt. The woman's movements are slow and deliberate, indicating that she is taking her time to ensure her safety while hiking.