The video shows a close-up of water with the sun shining on it. The camera is moving, causing the water to ripple and create waves. The sunlight reflects off the water, creating a shimmering effect. The water appears to be in a lake or river, and the sun is positioned in such a way that it is directly above the water, causing the sunlight to be reflected off the surface. The camera moves in a way that suggests the person holding it is either swimming or floating on the water. The video is shot during the day, and the water is clear enough to see the ripples and waves created by the movement of the camera.