The video shows two men performing martial arts moves. One man is wearing a white outfit while the other is wearing a black outfit. They are both standing on a white floor and there is a large screen behind them with a green background and a dragon design on it. The man in the white outfit is seen performing a move where he kicks his leg out while the other man blocks it. The man in the black outfit is seen performing a move where he blocks the kick with his hand. The video is shot from different angles and at one point, the man in the black outfit is seen shaking hands with the man in the white outfit.