In the video, a man is seen sitting on a couch in a living room. He is holding a pen and a piece of paper in his hands. The man is smiling and appears to be enjoying himself as he writes on the paper. The living room is well-lit and has a cozy atmosphere. The man is wearing a green sweater and black pants. The couch he is sitting on has a patterned throw pillow. The man's writing is not visible in the video.