In the video, a person is seen pressing their fingers into a blue sponge. The sponge has a porous texture and appears to be soft. The person's fingers sink into the sponge, creating an indentation. The sponge is placed in a container with a blue and white pattern. The person's hand is visible, and they are wearing a ring on their ring finger. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the sponge and the person's hand.