In the video, a person is seen preparing a piece of meat for cooking. The meat is placed on a piece of aluminum foil, and the person sprinkles a seasoning mix on top of it. The seasoning appears to be a mixture of spices, including red pepper flakes and possibly salt and pepper. The person then rolls the foil up around the meat, securing it with tape. The foil is wrapped tightly around the meat, ensuring that the seasoning is evenly distributed. The person's hands are visible in the video, but their face is not shown. The background is a kitchen counter with a white tile backsplash. The lighting in the video is bright, making the colors of the meat and seasoning stand out.