In the video, three young girls are standing in a gym. One of the girls is wearing a green shirt and holding a phone. She is speaking to the camera while the other two girls stand behind her. The girl in the red shirt is standing on the left and the girl in the blue shirt is standing on the right. The girl in the green shirt is holding the phone and speaking to the camera. The girls seem to be having a good time and are smiling. The gym in the background has various equipment and mats on the floor.