The video shows a man in a red costume with a lightning bolt on his chest. He is standing in a kitchen and dancing to music. The kitchen has wooden cabinets and a sink with a faucet. There are various kitchen items on the counter, including a bowl and a banana. The man is wearing a red mask and gloves, and he is moving his arms and legs in a rhythmic manner. The lighting in the room is dim, and the man's movements are the main focus of the video.