In the video, a man is standing in front of a background of various fruits and vegetables. He is wearing a black and white sweater and is speaking to the camera. Throughout the video, he uses his hands to emphasize his points and maintains eye contact with the camera. The background is colorful and features a variety of fruits and vegetables, including apples, oranges, and broccoli. The man appears to be knowledgeable and passionate about the topic he is discussing.