In the video, we see a group of people paddle boarding in the ocean. The water is a beautiful shade of blue, and the sky is clear with a few clouds. The paddle boarders are wearing swimsuits and are standing on their boards, using paddles to navigate the waves. The waves are small, but the paddle boarders are able to ride them with ease. The video captures the serene and peaceful atmosphere of the ocean, with the sound of the waves and the paddle boarders' movements creating a calming effect.