The video shows a man surfing on a wave in the ocean. He is wearing a red shirt and is riding a white surfboard. The wave is large and green, and the man is seen riding it skillfully. He is crouched down on the surfboard, balancing himself as he rides the wave. The ocean water is a deep blue color, and the sky is clear. The man is the only person visible in the video, and he appears to be enjoying the thrill of surfing.