In the video, a woman is seen swimming in the ocean. She is wearing a blue swimsuit and a snorkel mask. The water is clear and the sky is cloudy. The woman is smiling and appears to be enjoying her time in the water. She is moving slowly and gracefully through the water, occasionally looking towards the camera. The ocean is calm, with small waves lapping at her body. The woman's movements are gentle and relaxed, and she seems to be in a state of peace and tranquility. The video captures the beauty of the ocean and the joy of swimming in it.