The video shows a man riding a BMX bike and performing various tricks. He starts by riding up a ramp and then jumps off the bike, landing on the ground. He then proceeds to perform several more tricks, including flips and spins. The man is wearing a black helmet, black shirt, and khaki pants. The BMX bike is black with white wheels. The video is shot in a skate park with several ramps and obstacles. The sky is clear and blue, and there are trees and buildings in the background.