In the video, a man is seen holding a piece of meat in his hands. He then places the meat on a cutting board and proceeds to cut it with a knife. The man is wearing a black shirt and is standing in a kitchen. The cutting board is made of wood and is placed on a white countertop. The knife used for cutting the meat is silver and has a black handle. The meat appears to be a cut of beef and is dark red in color. The man cuts the meat into smaller pieces and then places them on a white plate. The kitchen is well-lit and appears to be clean and organized.