In the video, a woman is seen dancing on a set of stairs. She is wearing a black sports bra and black shorts. The woman has long, curly hair and is smiling as she dances. The stairs are made of stone and there is a wooden railing on one side. The background consists of trees and bushes. The woman is the only person in the video and she is the main focus. She moves her arms and legs in a rhythmic manner, and her dance is energetic and lively. The video captures her in a natural setting, and the lighting is natural, suggesting that it was filmed during the day.