In the video, a person is seen holding a black watch band in their hands. They are using their fingers to adjust the band, which has a metal buckle. The person then proceeds to put the watch band on their wrist, securing it with the buckle. The watch band appears to be made of a durable material, and the buckle is shiny and metallic. The person's movements are deliberate and precise as they adjust the band and fasten it onto their wrist.