The video shows a woman riding a black horse in an indoor arena. The woman is wearing a black shirt and a helmet. The horse is wearing a saddle and bridle. The arena has wooden walls and a sandy floor. There are several obstacles in the arena, including a jump and a cone. The woman and the horse are seen trotting and cantering around the arena, with the woman guiding the horse around the obstacles. The video is shot from a side angle, capturing the movement of the horse and rider.