In the video, a group of four women are seen rowing a boat. They are all wearing sunglasses and white visors, and are dressed in black and red tank tops. The boat is yellow and they are using oars to row. The water is calm and there are people watching from the sidelines. The women are rowing in unison, with their oars dipping into the water at the same time. The video captures the synchronized movements of the rowers and the serene environment around them.