In the video, a man is standing in front of an open refrigerator. He is wearing a black hoodie and has short brown hair. The refrigerator is well-stocked with various food items, including fruits, vegetables, and condiments. The man is holding a cell phone in his right hand and appears to be taking a selfie or recording a video of himself. He is smiling and looking directly at the camera. The lighting in the room is bright, and the refrigerator's interior is clean and organized.