In the video, a woman is seen sitting in a chair with her legs crossed. She is holding a phone in her hand and appears to be looking at it. As she continues to look at her phone, she begins to lean back in the chair and eventually falls backward, landing on the floor. The woman seems to be in a relaxed state, possibly taking a break from work or other activities. The setting appears to be an office or a similar workspace, with a desk and other office supplies visible in the background. The woman is wearing casual clothing, including a t-shirt and jeans, and her hair is styled in a loose, relaxed manner. The video captures a moment of unexpected relaxation or perhaps a moment of distraction that leads to a fall.