In the video, a man is seen standing in a room with a couch behind him. He has a clenched fist and is wearing a light blue shirt. The man then begins to apply a white substance to his hair, which appears to be a hair product. He uses his hands to spread the product evenly throughout his hair. The man's facial expressions change as he applies the product, and he appears to be focused on the task at hand. The room is well-lit, and the man's hair is the main focus of the video.