The video shows a close-up of a pan on a stove with sliced onions and pieces of meat being cooked. The meat is pink and white, and the onions are white and translucent. The pan is black and appears to be made of cast iron. The cook uses a silver spoon to stir the ingredients, ensuring they are evenly cooked. The cooking process is shown in slow motion, allowing viewers to see the details of the cooking process.