In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red shirt and glasses. The kitchen has wooden cabinets and a black stove. On the stove, there is a pan with some food in it. The man picks up a lemon and squeezes it over the pan. He then takes a wooden spoon and stirs the food in the pan. The man appears to be cooking something and is explaining the process to the viewer.