In the video, a man is standing in a kitchen. He is holding a blue cup in his hand and appears to be pouring water from the cup into a pot. The kitchen is well-lit and has dark-colored cabinets. The man is wearing a black shirt and appears to be focused on the task at hand. The pot is placed on the stove, and there is a window in the background. The man seems to be preparing a meal, and the water he is pouring might be for cooking.