The video shows a fencer in full gear, including a mask, gloves, and a white uniform. The fencer is standing in a room with a wooden floor and a scoreboard in the background. The fencer is holding a fencing sword in his right hand and is moving his left hand in a fencing motion. The fencer appears to be practicing his moves before a match. The video ends with the logo of the FIE, which stands for the Fédération Internationale d'Escrime.