In the video, a man is seated at a desk with a computer monitor in front of him. He is wearing a black t-shirt and is holding a pen in his right hand. The monitor is turned off, and there is a keyboard on the desk. The man is speaking and appears to be explaining something, possibly related to the computer or the monitor. The background is a kitchen with white cabinets and a countertop. There are no other people or objects in the video.