In the video, a man and a boy are seen practicing boxing. The man is wearing black shorts and a black shirt, while the boy is wearing a red shirt and white shorts. The man is also wearing boxing gloves. They are standing on a concrete surface with a pool and palm trees in the background. The man is demonstrating boxing techniques to the boy, who is attentively following his instructions. The boy is seen throwing punches and dodging the man's moves. The man is also seen blocking the boy's punches and guiding him on how to throw a proper punch. The video captures the interaction between the two, with the man providing guidance and the boy practicing his boxing skills.