In the video, we see a man in a gym lifting a barbell with heavy weights on it. He is wearing orange pants and a white shirt, and he has a black device on his arm. Another man is standing behind him, watching him lift the weights. The gym is well-equipped with various exercise machines and equipment. The man lifting the weights is focused and determined, and the other man seems to be impressed by his strength. The gym is brightly lit, and the walls are painted in a light color.