In the video, a woman is seen standing in a kitchen, holding a knife in her hand. She is wearing a black t-shirt with a graphic print on it. The woman is speaking to the camera, and she appears to be demonstrating how to cut something. She then proceeds to cut a piece of food on a cutting board. The kitchen is well-lit, and there are various kitchen items visible in the background. The woman's movements are deliberate and careful as she cuts the food. The video seems to be a cooking tutorial or demonstration.