In the video, a person is holding a metal strainer over a black surface. The strainer has a square shape with a handle on each side. The person is demonstrating the flexibility of the strainer by bending it from side to side. The strainer appears to be made of stainless steel and has a fine mesh. The person's hands are visible, but their face is not shown in the video. The background is dark, and there are no other objects or people visible in the frame.