In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long black hair. The kitchen is well-lit and has a modern design. The woman is holding a pot in one hand and a spoon in the other. She is stirring the contents of the pot with the spoon. The pot appears to be on a stove, and there are some ingredients on the counter next to her. The woman seems to be explaining the cooking process as she stirs the pot.