The video features a woman wearing a bikini. She is holding a phone and taking a selfie in the mirror. The video is split into two parts, with the left side showing a picture of her in 2013 and the right side showing her in 2016. Both pictures are in color, and the woman is wearing the same bikini in both pictures. The video is a side-by-side comparison of the woman's body in 2013 and 2016.