In the video, a woman is seen standing in a kitchen, talking to the camera. She is wearing a black shirt and has long black hair. The kitchen is well-equipped with various utensils and appliances, including a stove, microwave, and sink. The woman appears to be demonstrating a cooking technique or recipe, as she is seen holding a bowl and a spoon. She gestures with her hands as she speaks, indicating that she is explaining the process step-by-step. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.