In the video, a group of people are seen dancing in a gym. The gym has a blue floor and walls, with a red stripe running along the bottom. The group is led by a man in the center, who is wearing a grey t-shirt with the letters "USS" on it and black shorts. The participants are wearing various colors of clothing, and they are all following the man's lead as they dance. The man is seen smiling and laughing as he dances, and the group seems to be enjoying themselves.