In this video, a man is seen speaking to the camera. He is wearing glasses and has a beard. The man is sitting in a room with a blue wall behind him. He is wearing a green shirt and has long hair. The video is shot from a close-up angle, focusing on the man's face and upper body. The man appears to be speaking in a calm and relaxed manner. The lighting in the room is bright, and the video quality is clear. There are no other objects or people visible in the video.