In the video, a man is seen wearing a black beanie and a gray hoodie. He is holding a coffee mug and talking to the camera. The man takes a sip of the coffee and then continues to talk. The background of the video is a room with a white wall and a black shelf. The man's facial expressions and body language suggest that he is engaged in a casual conversation. The video is shot in a vertical format, which is common for social media platforms. The lighting in the room is bright, and the focus is on the man and his actions.