In the video, a man is seen wearing a superhero mask and standing in front of a mirror. He is holding a toothbrush and toothpaste in his hand. The man proceeds to brush his teeth while looking at himself in the mirror. He seems to be enjoying the process, as he smiles and talks to himself. The man's movements are deliberate and careful, as he ensures that he brushes every part of his teeth. The video is shot in a bathroom, and the lighting is bright, allowing for clear visibility of the man's actions. The superhero mask he is wearing is blue and black, and the toothbrush he is using is green. The toothpaste is white. Overall, the video is a playful and humorous take on the mundane task of brushing one's teeth.