In the video, a woman with long blonde hair is demonstrating how to curl her hair. She is using a black curling iron to create curls in her hair. She starts by sectioning off a small portion of her hair and then twists it around the curling iron. She then releases the hair from the iron, revealing a perfectly curled strand. She repeats this process with several sections of her hair, creating a full head of curls. The woman's technique is precise and she appears to be experienced in using the curling iron. The video is shot against a plain background, allowing the viewer to focus solely on the hair styling process.