In the video, a woman is seen making a smoothie. She is using a blender to mix the ingredients together. The blender is filled with a pink-colored mixture, which appears to be a combination of fruits and other ingredients. The woman is wearing a black top and has a gold ring on her finger. The blender is placed on a kitchen counter, and there is a glass visible in the background. The woman is using a spatula to stir the mixture in the blender. The blender is turned on, and the mixture is blended together to create a smooth consistency. The video ends with the woman placing a lid on the blender.