In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white apron and is holding a small container of black pepper. The kitchen has a stove with a pot on it, and there are various ingredients and utensils on the counter. The man is demonstrating how to season the food, and he is explaining the process as he sprinkles the pepper onto the food. The lighting in the kitchen is bright, and the man is the main focus of the video.