In the video, a man is seen cooking in a kitchen. He is wearing a black shirt and an apron, and he is stirring the contents of a pan with a wooden spoon. The pan appears to contain a mixture of meat and vegetables. The man is also holding a glass of water in his other hand. The kitchen has a modern design, with a tiled backsplash and stainless steel appliances. The man seems to be focused on his cooking, and there is no one else visible in the frame.