In the video, a woman is seen holding a bottle of supplements and speaking to the camera. She appears to be in a kitchen, with a refrigerator visible in the background. The woman is wearing a black tank top and has a tattoo on her arm. She is holding the supplement bottle in her right hand and gesturing with her left hand as she speaks. The supplement bottle is white with a red label. The woman seems to be explaining the benefits of the supplements, as she is seen pointing to the label and speaking directly to the camera. The video appears to be a product review or demonstration of the supplements.