In the video, a man is seen wearing a grey hoodie and a grey cap. He is holding a glass of water in his hand and drinking from it. The man appears to be in a kitchen, as there is a clock on the wall and a stove visible in the background. He takes a sip of the water and then puts the glass down on the counter. The man seems to be enjoying the water as he smiles while drinking. The lighting in the room is bright, and the kitchen appears to be well-maintained.