In the video, two men are seen practicing a martial arts technique. The man on the left is wearing a black shirt and the man on the right is wearing a blue vest. They are standing in a room with a bamboo wall in the background. The man on the right is holding the arm of the man on the left and appears to be demonstrating a technique. The man on the left is standing still and looking at the camera. The man on the right is speaking, but it is not clear what he is saying. The lighting in the room is dim, and there are no other objects or people visible in the video.