In the video, a man is seen standing on a grassy field with a soccer ball at his feet. He is wearing a black jacket, blue pants, and black shoes. The man is performing a soccer trick where he kicks the ball up into the air and then catches it with his foot. He repeats this action several times, showing off his soccer skills. The field is surrounded by trees with autumn leaves, and there are soccer goals in the background. The sky is clear and blue.