In the video, a woman is seen riding a black horse in an indoor arena. The woman is wearing a purple shirt and a black helmet. The horse is walking around the arena, and the woman is holding the reins. There are orange cones and white poles arranged in the arena, which the horse is navigating around. The woman appears to be practicing her riding skills, as she guides the horse around the obstacles. The arena is well-lit, and the ground is covered in sand. The walls of the arena are made of wood, and there is a large window on one side. The video captures the horse and rider in motion, showcasing their coordination and skill.