In the video, a man is seen climbing a rocky cliff. He is wearing a helmet and a backpack, and is using his hands to find a foothold on the rock. The cliff is surrounded by trees and shrubs, and the man is carefully making his way up the cliff face. The man's movements are deliberate and cautious, as he tries to find a safe path up the cliff. The video captures the man's struggle and determination as he ascends the cliff, showcasing the physical challenge and mental focus required for such an activity.