In the video, a woman is seen sitting in a chair and holding a glass of water. She takes a sip of the water and then looks at the camera. The woman seems to be enjoying the water and is smiling. The background is not clearly visible, but it appears to be an indoor setting. The woman is wearing a white top, and her hair is styled in a loose bun. The glass of water is clear and appears to be half full. The woman's expression changes from neutral to smiling as she takes the sip of water.