In the video, a man is seen standing on an ice rink with a hockey stick in his hand. He is wearing a black outfit and is surrounded by a few people in the background. The man is demonstrating how to properly handle a hockey stick by moving it around on the ice. He is showing the correct way to hold the stick and how to move it in different directions. The video is shot in a well-lit indoor ice rink, and the man's movements are smooth and controlled. The video is shot from a side angle, allowing viewers to see the man's technique clearly.