The video shows a group of people jumping on a trampoline. The trampoline is surrounded by red padding and has a black surface. The people are wearing different colored shirts and pants. Some are wearing bright yellow shirts, while others are wearing blue or black shirts. They are all wearing blue socks. The people are jumping and bouncing off the trampoline, and some are doing flips and other tricks. The trampoline is located in a large indoor area with a high ceiling and other trampolines visible in the background.