In the video, a woman is seen sitting with a green parrot on her shoulder. She is wearing a purple shirt and has long dark hair. The woman is holding up various items to the camera, including a tube of sunscreen, a black heart-shaped object, a wallet, and a small yellow purse. The parrot is calm and does not move much throughout the video. The woman appears to be speaking to the camera, possibly explaining the items she is holding up. The background is a plain grey color, which puts the focus on the woman and the parrot.