The video shows a scuba diver exploring the depths of the ocean. The diver is wearing a black wetsuit and is carrying a flashlight to illuminate the surroundings. The water is dark, but the diver's flashlight reveals the ocean floor, which is covered in rocks and coral. The diver is swimming near the bottom of the ocean, and the camera follows them as they move through the water. The video captures the peaceful and mysterious atmosphere of the underwater world.