The video shows a group of cheerleaders performing a routine in a gym. They are wearing different colored outfits, including yellow, black, and blue. The routine includes a series of jumps, flips, and dance moves. The cheerleaders are energetic and coordinated, executing their moves with precision. The gym has blue mats on the floor and banners hanging on the wall. The routine ends with the cheerleaders falling to the ground in a synchronized manner.