In the video, a man is seen standing in a kitchen, wearing a blue shirt and a black apron. He is holding a plate of vegetables, which includes carrots and brussels sprouts. The man is using his hands to arrange the vegetables on the plate, making sure they are evenly distributed. The kitchen has white cabinets and a microwave in the background. The man appears to be preparing the vegetables for a meal, and he is focused on making the plate look visually appealing.