In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a white chef's coat with red cuffs and has long blonde hair. The kitchen has green countertops and a green wall in the background. There are several bowls on the countertop, including one with green vegetables and another with purple vegetables. The woman is holding a small bowl in her hand and appears to be mixing something in it. She is also seen picking up a small piece of food and putting it in her mouth. The video seems to be a cooking tutorial or demonstration.