In the video, a woman with long gray hair is seen holding a blender filled with a green mixture. She is wearing a pink sweatshirt and is smiling at the camera. The blender is made of clear plastic and has a black lid. The woman is holding the blender with both hands and appears to be talking to the camera. The green mixture inside the blender looks like a smoothie or a puree. The background is a kitchen setting with white cabinets and a white countertop.