In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black tank top with a floral print on it. The kitchen has white cabinets and a countertop with various kitchen items on it. The man is holding a clear glass bowl filled with a green mixture. He is gesturing with his hands as he speaks, and his facial expressions suggest that he is explaining something. The lighting in the kitchen is bright, and the overall atmosphere is casual and friendly.