In the video, a man is seen standing in a kitchen, wearing a red shirt and a black apron. He is cooking chicken in a pan on the stove. The chicken is seasoned with herbs and spices. The man uses a fork to turn the chicken over in the pan, ensuring that it is cooked evenly on both sides. After cooking, he places the chicken on a foil-lined baking sheet. The kitchen appears to be well-equipped with various utensils and appliances. The man seems to be following a specific recipe, as he is very careful in his cooking process. The video provides a clear view of the cooking process, from seasoning to cooking to serving.