In the video, a woman is seen standing in a shower, applying shampoo to her hair. She is wearing a shower cap and has her hair tied up in a bun. The woman is using her hands to work the shampoo into her hair, and she appears to be enjoying the process. She is smiling and looking directly at the camera, making it seem like she is engaging with the viewer. The shower is well-lit, and the water can be seen running in the background. The woman's hair is wet and shiny, indicating that she has been in the shower for some time. Overall, the video depicts a simple yet relatable moment of self-care and personal grooming.