The video shows a person swimming underwater in a pool. The person is wearing a green bikini bottom and a colorful bikini top. The water is clear and blue, and the person is moving slowly and gracefully through the water. The camera angle is from above, looking down at the person's legs and feet as they swim. The person's movements are smooth and controlled, and they seem to be enjoying the experience. The light from the surface of the water creates a beautiful pattern on the pool floor.