In the video, a man is seen dribbling two basketballs at the same time in a gym. He is wearing a black shirt and red shorts. The gym has a red door and a white wall with a basketball hoop on it. The man is dribbling the balls with his right hand and then switches to his left hand. He then dribbles both balls with his left hand and switches back to his right hand. The man is focused on the balls and maintains a steady pace while dribbling.