In the video, a woman is seen holding a blue inhaler in her mouth. She is wearing glasses and has long hair. The woman is sitting in front of a window with plants visible in the background. She points her finger at the camera and then takes a deep breath in through the inhaler. She then removes the inhaler from her mouth and looks at the camera. The woman appears to be in a relaxed state and is possibly demonstrating how to use the inhaler. The video is shot in a well-lit room, and the woman's actions are clear and easy to follow.