In the video, a young man is standing in a room and talking to the camera. He is wearing a blue hoodie and has short brown hair. The room has white walls and a white door in the background. The man is making hand gestures as he talks, and at one point, he puts his hand on his face. The video is shot in a vertical format, and the camera is shaky, indicating that it may have been recorded with a handheld device. The lighting in the room is bright, and there are no other people or objects visible in the video.