The video shows a close-up of a bowl of food, which appears to be a mix of rice and meat. The person in the video is using a spoon to mix the food together. The food is being mixed in a circular motion, and the person appears to be thoroughly mixing the ingredients. The colors in the video are warm, with the food appearing to be brown and orange. The bowl is white, and the spoon is silver. The person's hand is visible as they mix the food, but their body or face is not shown.