The video shows a man standing in front of a fish tank. He is holding a light and pointing it towards the tank. The fish tank is filled with water and has several plants inside. The man seems to be adjusting the light to ensure that it is properly illuminating the tank. The fish tank appears to be well-maintained and clean. The man is wearing a black shirt and has a watch on his wrist. The light he is holding is white and rectangular in shape. The plants in the tank are green and appear to be healthy. The water in the tank is clear and there are no visible fish or other aquatic creatures.