In the video, we see a close-up shot of a person's hand using tongs to flip over a piece of food that is cooking on a grill. The food appears to be a slice of squash that has been cut into a crescent shape. The squash has grill marks on one side, indicating that it has been cooking for some time. The person's hand is visible in the frame, and they are using the tongs to carefully flip the squash over to cook evenly on both sides. The grill marks are a dark brown color, contrasting with the yellow of the squash. The person's hand is steady as they flip the squash, suggesting that they are experienced in grilling. The video does not show any other objects or people in the frame, focusing solely on the cooking process of the squash.