In the video, a young man is seen talking to the camera. He is holding a glass of yellow liquid, which he drinks from. The man appears to be in a kitchen, and he is wearing a black shirt. The video is shot in a close-up angle, focusing on the man's face and the glass of liquid. The man's expression is neutral, and he seems to be speaking calmly. The yellow liquid in the glass appears to be a smoothie or a shake, and the man takes a sip from the glass. The kitchen in the background is blurred, but it appears to be well-lit and modern.