The video shows a dog standing outside a glass door, looking at its reflection. The dog is a golden retriever with a light golden coat. The glass door is transparent, and the dog is standing on a wooden floor. The reflection shows the dog and its puppies, who are also golden retrievers. The puppies are playing and moving around in the reflection. The dog seems to be watching the puppies with interest. There is text overlay on the video that reads "I think of it as your puppy.." and "(easier said than done..)" in white font.