In the video, a woman is seen speaking to the camera while making various hand gestures. She is wearing a black t-shirt and has long brown hair. The background is a kitchen with white cabinets and a countertop. The woman appears to be in a happy mood and is smiling throughout the video. She is speaking in a casual and friendly tone, making hand gestures to emphasize her points. The lighting in the video is bright, and the camera is focused on the woman's face and upper body.