In the video, a woman is seen riding a black horse in an indoor arena. The woman is wearing a black jacket, black pants, and a black helmet. She is sitting on a white saddle pad and is holding the reins in her hands. The horse is walking around the arena, and the woman is guiding it with the reins. The arena has a sandy floor, and the walls are white. The lighting in the arena is bright, and there are no other people or animals visible in the video.