In the video, a person is seen holding a plastic bottle and a green balloon. The person then proceeds to fill the balloon with water from the bottle. The person's hands are visible, and they are wearing a yellow sweater. The background is white, and there is a white sink visible in the frame. The person's actions are deliberate and careful as they fill the balloon. The water flows smoothly from the bottle into the balloon, and the balloon expands as it fills up. The video ends with the balloon being filled to its capacity.