In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a white chef's uniform and is standing in front of a stove with a pan on it. She is holding a bottle of oil in her hand and appears to be preparing to cook. The kitchen has a red and green color scheme, with various kitchen utensils and ingredients visible in the background. The woman seems to be giving instructions or a recipe, as she is gesturing with her hands and appears to be explaining something. The video is shot from a medium shot angle, focusing on the woman and the stove.