In the video, a woman is seen speaking to the camera while holding her hand to her neck. She then proceeds to rub her hand along her neck and chest area. The woman continues to speak while doing this, and her facial expressions suggest that she is conveying a message or information to the viewer. The video seems to be a tutorial or demonstration of some sort, with the woman possibly explaining the benefits of the technique she is performing. The background is not visible, and the focus is solely on the woman and her actions.