The video shows a close-up of a bowl of food, which appears to be a salad or a dish with chickpeas, onions, and other vegetables. The person in the video is using a spoon to mix the ingredients together. The colors of the ingredients are vibrant, with the chickpeas being a light beige color, the onions a purple hue, and the vegetables adding a variety of colors to the mix. The person's hand is visible as they stir the ingredients, and the spoon is silver in color. The bowl is not visible in the frame, but the ingredients are contained within it.