In the video, a person is seen cooking food in a pan. The person is using their hand to stir the food in the pan. The food appears to be some kind of meat or vegetable, and it is being cooked in a sauce. The person is using a spatula to stir the food, and they are also using their hand to mix the ingredients together. The pan is placed on a stove, and the person is continuously stirring the food to ensure it is cooked evenly. The person's hand is visible in the video, and they are wearing a ring on their finger. The kitchen background is visible, and there are other pots and pans on the stove. The person is focused on cooking the food, and they are using their hand to mix the ingredients thoroughly.