The video shows a male swimmer wearing a white swim cap with a yellow logo and black goggles. He is standing in front of a blue background with logos and text, including \"USA Swimming\" and \"TYR Pro Series.\" The swimmer is wearing black swim trunks and appears to be preparing for a swim race. He is seen walking towards the starting blocks, where a group of people in red shirts are seated, clapping and cheering. The swimmer then sits on the starting block, ready to begin the race.