In the video, a man is standing in a kitchen and holding a blender. He is wearing a black shirt and has a watch on his left wrist. The blender is filled with a red mixture, and the man is holding it up to the camera to show the contents inside. He then proceeds to blend the mixture, and the blades inside the blender can be seen spinning rapidly. The man continues to hold the blender up to the camera, showing the blending process from different angles. The kitchen has green walls and a white door in the background.