In the video, a person is seen standing behind a table. They are wearing a blue shirt and have their hands on a cup. The person then places a pink ball on top of the cup. The cup appears to be made of paper and has a polka dot pattern. The person then proceeds to push the ball down into the cup, causing it to compress and expand. The person repeats this action several times, each time pushing the ball down and then letting it bounce back up. The background of the video is a plain white wall, and there is no other object or person visible in the frame.