The video shows a person in a kayak paddling down a river with rapids. The kayaker is wearing a helmet and a life jacket, and is using a double-bladed paddle to navigate through the rough waters. The river is surrounded by rocks and trees, and the water is white and foamy as it rushes downstream. The kayaker appears to be skilled and confident as they maneuver through the rapids, and the video captures the thrill and excitement of the adventure.