In the video, a woman is seen sitting at a table with a bowl of yogurt in front of her. She is wearing a pink shirt and has blonde hair. The woman is holding a spoon and is seen licking it before putting it in her mouth. She then takes a bite of the yogurt and continues to eat it. The setting appears to be a kitchen or dining area, and there are no other people visible in the video. The woman seems to be enjoying her meal and is focused on eating.