In the video, a woman is standing in a kitchen and talking to the camera. She is holding a green object in her hand and appears to be explaining something about it. The kitchen has white cabinets and a black countertop. There are various food items visible on the counter, including a bowl of fruit, a bag of bread, and a jar of jam. The woman is wearing a gray tank top and has blonde hair. She seems to be in a cheerful mood and is smiling while speaking.