In the video, a woman is seen standing in a kitchen, wearing a red apron. She is holding a bowl of food and talking to the camera. The kitchen has various items on the counter, including a bottle of oil and a jar of spices. The woman appears to be preparing a meal and is explaining the process to the viewer. She is smiling and seems to be enjoying herself while cooking. The lighting in the kitchen is warm and inviting, and the overall atmosphere is cozy and comfortable.