The video shows a surfer in the ocean, paddling on a surfboard. The surfer is wearing a red and black wetsuit. The water is a deep blue color and the waves are large and white-capped. The surfer is seen paddling towards a wave and then catching it, riding along the wave's face. The surfer's movements are smooth and controlled as they navigate the wave. The video captures the thrill and excitement of surfing, showcasing the surfer's skill and the power of the ocean.