The video shows a group of people practicing yoga in a room. They are all wearing comfortable clothes and are engaged in different yoga poses. The room is well-lit and has a peaceful ambiance. The individuals seem to be focused and calm, indicating that they are enjoying the session. The camera captures the movements of the participants, providing a clear view of their yoga poses. The video seems to be shot from a fixed position, allowing for a stable view of the entire group. Overall, the video depicts a serene and meditative atmosphere, with the participants fully immersed in their yoga practice.