The video shows a person preparing food on a wooden cutting board. The person is seen cutting a loaf of bread into slices, slicing cherry tomatoes in half, and chopping strawberries. The cutting board is placed on a white countertop, and a white appliance can be seen in the background. The person uses a knife to cut the bread and strawberries, and their hands are visible as they handle the food. The tomatoes are bright red, the bread is brown, and the strawberries are a deep red color. The video is shot from a top-down angle, focusing on the cutting board and the person's hands.