In the video, a woman is seen eating a salad. She is holding a fork in her hand and taking bites of the salad. The salad appears to be a mix of various vegetables and greens. The woman is wearing a black shirt and has long black hair. She is sitting at a table with a bowl of salad in front of her. In the background, there is a Christmas tree with lights on, indicating that the video was likely taken during the holiday season. The woman seems to be enjoying her meal and is focused on eating.