In the video, a woman is seen dancing in a room. She is wearing a pink tank top and black pants. The woman is moving her arms and legs in a rhythmic manner, suggesting that she is dancing to music. The room appears to be spacious with a wooden floor, and there is a plant in the background. The woman's movements are fluid and graceful, indicating that she is experienced in dancing. The lighting in the room is bright, and there are no other people visible in the video. Overall, the video captures a joyful and energetic dance performance by a skilled dancer.