The video shows a surfer in a pink wetsuit riding a wave on a surfboard. The surfer is seen paddling out to catch the wave, standing up on the board, and riding the wave as it breaks. The surfer maneuvers the board skillfully, carving turns and maintaining balance as the wave carries them towards the shore. The water is a deep blue color, and the wave is a lighter shade of blue with white foam at the crest. The surfer's movements are fluid and confident, and they appear to be enjoying the ride.