In the video, a man is seen doing pull-ups on a bar. He is wearing a black shirt and black pants. The man has a tattoo on his left arm and is wearing a watch on his left wrist. He is holding onto the bar with both hands and his feet are off the ground. The man is doing pull-ups with his legs straight up in the air. Another man is standing next to him, watching him. The room has white walls and a white ceiling with some air vents. There is a door in the background.