In the video, a man is seen kneeling down next to a yellow bicycle. He is wearing a blue shirt and an orange bow tie. The man is holding onto the bicycle and appears to be demonstrating how to adjust the pedals. The bicycle is parked on a grassy area, and there are trees in the background. The man is speaking, but it is not clear what he is saying. The video is shot in daylight, and the man's actions are clear and easy to follow.