In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has a beard. Behind him, there is a stove and a counter with various kitchen items on it. The man is holding a glass bowl in one hand and a container of brown sugar in the other hand. He pours the brown sugar into the glass bowl and then uses his hand to break up the sugar into smaller pieces. The kitchen has a modern design with white cabinets and a brick wall in the background.