The video shows a woman on a beach with large waves crashing in the background. The woman is seen running towards the water and then running away from it. She is also seen picking up a surfboard and running towards the water with it. The waves are very large and powerful, and the woman seems to be enjoying the challenge of surfing in such conditions. The beach is sandy and there are no other people visible in the video. The sky is clear and the water is a deep blue color.