The video shows a close-up of a river with white water rapids. The water is moving quickly and creating a lot of foam. The river is surrounded by rocks, and there is a large rock in the center of the frame. The rock has a hole in it, and there is a small pool of water in the hole. The water is clear and appears to be moving at a high speed. The surrounding rocks are dark and jagged, and there is some green moss growing on them. The video is shot during the day, and the lighting is natural.