The video shows a close-up of a metal bowl filled with broccoli florets. The broccoli is covered in a white, frosty substance, likely frozen. The person's hand is visible as they stir the broccoli, mixing the frost around. The broccoli is bright green in color, and the frost is white and crystalline. The bowl appears to be on a kitchen counter, and there are no other objects or people visible in the frame.