In the video, a man is seen wearing a smartwatch on his wrist. The watch has a black band and a square-shaped face with a digital display. The display shows the time as 15:16 and the heart rate as 88. The man is wearing a blue shirt and is standing in front of a red chair. He adjusts the watch on his wrist and then looks down at it. The video appears to be a demonstration of the smartwatch's features and design.