In the video, a man is seen holding a piece of bread in his hands. He then proceeds to tear the bread into smaller pieces. The man's actions are deliberate and careful as he ensures that each piece is evenly torn. The bread appears to be a whole grain variety, with a darker crust and lighter interior. The man's hands are steady, and he seems to be experienced in handling the bread. The background is blurred, but it appears to be a kitchen or dining area.