In the video, there is a person who is mixing a bowl of salad. The salad consists of green and white leaves. The person is using a spoon to mix the salad. The bowl is made of metal and is placed on a table. The person is wearing a black shirt. The salad appears to be fresh and crisp. The person is mixing the salad in a circular motion. The lighting in the video is bright, and the focus is on the bowl of salad.