In the video, a woman is seen grating a carrot on a metal grater. She is wearing a blue shirt and a scarf around her neck. The grater is placed on a metal bowl, and the shredded carrot falls into the bowl. The woman is using her right hand to hold the carrot and her left hand to grate it. The carrot is orange in color, and the grater has small holes. The woman is wearing a ring on her left hand.