In the video, a person is seen stirring a pot of vegetables with a wooden spoon. The vegetables include zucchini, onions, carrots, and mushrooms, all of which are being cooked in a sauce. The person stirs the pot, ensuring that the vegetables are evenly coated with the sauce. The colors of the vegetables are vibrant, with the green of the zucchini, the white and purple of the onions, the orange of the carrots, and the brown of the mushrooms all visible. The sauce appears to be a rich, reddish-brown color, and the wooden spoon is a light brown color. The person's hand is visible as they stir the pot, and the background is a kitchen counter.