The video shows a young boy in a gym, wearing red shorts. He is shirtless and appears to be sweaty, suggesting that he has been exercising. The boy is standing in front of a table, where a person is handing him a bottle of water. The boy takes the bottle and drinks from it. The gym is well-lit and there are other people in the background, possibly other gym-goers or trainers. The boy seems to be focused on his drink, and there is no interaction with anyone else in the video.