In the video, a young man is seen kneeling on a dock in a marshy area, holding a fishing rod in one hand and a fish in the other. He is wearing a long-sleeved shirt and a life vest. The man appears to be speaking to the camera while holding the fish, which is mostly white with some yellow and black markings. He then proceeds to unhook the fish from the line and releases it back into the water. The surrounding area is filled with tall grass and water, and the sky is clear and blue.