The video shows two men dressed in traditional Japanese clothing. One man is holding a sword and is demonstrating how to use it. He swings the sword in various ways, showing different techniques. The other man is watching and learning from the demonstration. The room they are in has wooden floors and traditional Japanese decorations on the walls. The man with the sword is wearing a white shirt and black pants, while the other man is wearing a black robe. The sword is long and appears to be made of metal.