In the video, a person is seen using a small wooden stick to poke holes in the soil of a small potted plant. The person then proceeds to insert a small white label into the soil, which is written on with a marker. The label reads "Hey there." The person then adjusts the plant in the pot to ensure it is stable. The video is shot in a close-up view, focusing on the person's hands and the potted plant. The lighting is dim, and the background is blurred, making it difficult to discern any additional details.