In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long brown hair. The kitchen has wooden cabinets and stainless steel appliances. The woman is holding a small white object in her hand, which she picks up and puts down while she is speaking. She appears to be giving a demonstration or tutorial of some sort. The lighting in the kitchen is bright, and there are no other people visible in the video.