The video shows a group of women running on a track. They are all wearing athletic clothing and running shoes. The track is blue with white lines marking the lanes. The runners are in the middle of a race, and they are running at a fast pace. The crowd in the stands is cheering them on. The runners are passing a yellow cart with a red umbrella on it. The video is shot from a distance, and the runners are in the foreground, while the crowd and the cart are in the background.