In the video, a woman is seen performing push-ups on a bench in a gym. She is wearing a blue tank top and black leggings. A man is standing next to her, wearing a black tank top and black shorts. The woman is struggling to complete the push-ups, and the man is standing by her side, watching her. The gym is well-equipped with various exercise machines and weights in the background. The lighting is bright, and the walls are painted in a neutral color.