In the video, a raw steak is placed on a grill pan. The steak is seasoned with pepper and salt. The pan is on a stove, and the steak is cooking. The steak is sizzling as it cooks. The video is shot in a kitchen, and the focus is on the steak and the pan. The steak is pink in the middle, indicating that it is not fully cooked. The grill marks on the steak are visible, and the steak is browning as it cooks. The video is shot in real-time, and the sound of the sizzling can be heard. The lighting in the video is bright, and the colors are vibrant. The video ends with the steak still cooking on the pan.