The video features a woman who is standing in a kitchen and speaking directly to the camera. She is wearing a white apron and has her hair styled in a bob cut. Throughout the video, she is seen making various hand gestures, such as pointing to her face and waving her hands. The background of the video is a kitchen with a floral patterned wallpaper. The woman appears to be engaging with the audience and is likely providing some sort of instruction or information.