In the video, a man and a woman are standing in front of a row of lockers. The man is shirtless, showing off his muscular physique, while the woman is wearing a blue sports bra and leggings. The man is holding the woman's hands and appears to be demonstrating his strength by lifting her up off the ground. The woman seems to be enjoying the experience, smiling and laughing as the man lifts her. The lockers in the background are brown and appear to be in a gym or fitness center.