In the video, a man is seen standing in a kitchen. He is wearing a blue shirt and has a beard. He is holding a knife in his hand and is talking to the camera. The kitchen has a white mug on the counter in front of him. The man appears to be demonstrating how to cut something, but it is not clear what he is cutting. He is speaking in a calm and clear voice, and his gestures suggest that he is explaining the process of cutting. The kitchen is well-lit and appears to be clean and organized. The man seems to be knowledgeable and confident in his cooking skills.