In the video, a man with a bald head and a beard is standing in front of a white brick wall. He is wearing a black tank top with the words \"PLANT BASED\" written on it. The man is speaking directly to the camera, and he appears to be making various hand gestures as he talks. His expressions change throughout the video, and he seems to be emphasizing certain points with his body language. The lighting is bright, and the focus is on the man, with the background being slightly blurred.