In the video, a woman is seen preparing a dish in a kitchen. She is wearing a yellow cardigan over a black tank top and has a watch on her left wrist. The woman is holding a clear glass bowl filled with raw meat in her left hand and a green spatula in her right hand. She is using the spatula to transfer the meat from the bowl into a black pot that is placed on a stove. The kitchen has a modern design with a white countertop and a stainless steel sink in the background. The woman appears to be focused on her task and is carefully placing the meat into the pot.