In the video, a man is standing in a kitchen and is seen preparing food. He is wearing a black t-shirt and glasses. The kitchen has a wooden counter and a red backsplash. The man is holding a piece of lettuce and appears to be cutting it with a knife. There is a cutting board on the counter in front of him, and a bowl of lettuce is also visible. The man seems to be focused on his task, and there is no one else in the frame.