The video shows a raw steak being cooked on a grill. The steak is seasoned with salt and pepper and is being cooked on a grill pan. The steak is flipped over to cook on the other side. The video focuses on the steak as it cooks, showing the sizzling sound and the browning of the meat. The steak appears to be well-seasoned and is cooked to a medium-rare level. The grill pan is black and appears to be hot as the steak sizzles on it. The video ends with the steak being removed from the grill.