In the video, a woman is standing in a kitchen and whisking ingredients in a bowl. She is wearing a red shirt and has blonde hair. The kitchen has a modern design with white cabinets and a gray backsplash. The woman is holding a whisk in her right hand and appears to be mixing something in the bowl. She then stops whisking and holds up a bowl of nuts, speaking to the camera. The nuts are a mix of different types, including almonds and cashews. The woman seems to be explaining something about the nuts, possibly their health benefits or how they are used in cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.