In the video, a young man is standing in a kitchen and talking to the camera. He is wearing a black cap and a blue shirt. Behind him, there is a white refrigerator with various magnets on it. The man is making hand gestures while speaking. He then turns to the side and looks at the refrigerator, and then turns back to the camera and continues talking. The kitchen appears to be well-lit, and there are no other people visible in the video.