In the video, a man is sitting in the back seat of a car. He is wearing a grey hoodie and blue jeans. He is demonstrating how to adjust the back seat of the car. He pulls the lever on the side of the seat and pushes the seat forward. He then leans back and pushes the seat back to show how it adjusts. The man is smiling and appears to be enjoying the process. The car has a grey interior and the seat is also grey. The video is shot from the perspective of the front seat, looking back at the man.