The video is a black and white compilation of images of a hockey player. The player is seen wearing a jersey with the number 7 and a letter "A" on it, indicating that he is the team captain. He is also wearing gloves and holding a hockey stick. The images show the player in different poses, including crouching and skating on the ice. The player's facial expressions and body language suggest that he is focused and ready for action. The video does not contain any other objects or people, and the background is not visible.