The video features a man sitting on a skateboard in a room with a skateboard on the wall behind him. He is wearing a red hoodie and holding a pack of skateboard wheels. The man is speaking to the camera and demonstrating how to change the wheels on a skateboard. He takes out the wheels from the pack and shows them to the camera before placing them on the skateboard. He then uses a tool to tighten the wheels onto the skateboard. The video is shot in a well-lit room with a white wall and a wooden floor. The man's actions are clear and easy to follow, making it a great tutorial for anyone looking to change their skateboard wheels.