The video shows a man in a black wetsuit surfing on a white surfboard. He is riding a wave in the ocean, and the water is a deep blue color. The man is seen crouching down on the surfboard and then standing up to ride the wave. He appears to be skilled at surfing, as he maintains his balance and control throughout the video. The wave is relatively small, but the man manages to ride it with ease. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.