In the video, a young girl is performing a gymnastics routine on a balance beam. She is wearing a red leotard and has her hair tied back in a ponytail. The balance beam is positioned in front of a large American flag, which is hanging on the wall behind her. The girl performs a series of flips and twists on the beam, showing impressive balance and control. She ends her routine by jumping off the beam and landing on the mat with her arms raised in the air. The audience can be heard cheering and applauding in the background.