The video shows a person's hands holding a green paracord and demonstrating how to tie a knot. The person's hands are visible in the frame, and the background is a dark color, possibly black. The paracord is looped and twisted in various ways to create the knot. The person's hands move with precision, and the knot appears to be secure and tight. The video is shot in a close-up view, focusing on the hands and the paracord. There is no visible title, subtitle, or other text in the video.