In the video, a woman is seen preparing a dish in a kitchen. She is wearing a grey t-shirt and has her hair tied back. The kitchen is well-lit and has white cabinets. The woman is using a metal bowl to mix the ingredients. She pours a green liquid into the bowl and then uses a spoon to mix the ingredients. The bowl is placed on a wooden countertop, and there are various kitchen utensils and ingredients around her. She is speaking to the camera while mixing the ingredients.