In the video, a person is seen cutting a piece of food on a wooden cutting board. The person is using a knife to cut the food into smaller pieces. The food appears to be a type of vegetable, possibly a squash or similar root vegetable. The person's hands are visible as they hold the food and use the knife to cut it. The cutting board is made of wood and has some small pieces of food scattered on it. The knife is silver and appears to be a chef's knife. The person is wearing a ring on their left hand. The video is shot in a close-up view, focusing on the person's hands and the food being cut.