The video shows a person wearing a red jacket and a helmet, descending down a rocky cliff using a rope. The person is attached to the rope with a harness and is carefully making their way down the cliff. The cliff is surrounded by trees and rocks, and the person appears to be using their hands and feet to find a safe path down. The person's movements are slow and deliberate, indicating that they are experienced in this activity. The video captures the thrill and challenge of rock climbing and rappelling.