In the video, a young boy is seen wearing a white karate uniform and a white headband. He is holding a wooden board in his hands and is attempting to break it with a swift kick. The boy is focused and determined as he prepares to strike the board. With a swift motion, he kicks the board and successfully breaks it in half. The sound of the board breaking can be heard clearly. The boy then holds up the two halves of the board, showing his accomplishment. The background of the video is a gym with various equipment visible.