The video shows a person swimming in a pool. The person is wearing a mermaid tail and is swimming underwater. The water is clear and blue, and the pool is surrounded by a deck and some lounge chairs. The person is moving slowly and gracefully through the water, with their arms and legs moving in a synchronized manner. The mermaid tail is pink and has a shiny, glittery appearance. The person's hair is tied up in a bun, and they are wearing goggles. The video is shot from above the water, and the person is the only one visible in the frame.