The video shows a man holding a bow and arrow. He is seen pulling the bowstring back and then releasing it, causing the arrow to fly off into the distance. The man is wearing a black shirt and appears to be standing in a grassy field. The bow is black and the arrow is yellow. The man's movements are smooth and controlled, indicating that he is experienced with archery. The background is blurred, but it appears to be a sunny day with a few trees and bushes in the distance.