In the video, a woman is seen sitting at a table with a piece of paper in front of her. She is wearing a beanie and glasses and appears to be speaking to the camera. The woman seems to be in a room with white walls and a lamp in the background. She is holding a pen in her hand and appears to be writing or drawing on the paper. The video is shot from a close-up angle, focusing on the woman's face and upper body. The lighting in the room is bright, and the woman's expression is focused and determined.