In the video, a person is seen cutting a block of tofu into smaller pieces. The tofu is white and appears to be soft and moist. The person uses a knife to make precise cuts into the tofu, dividing it into evenly sized pieces. The cutting board is placed on a kitchen counter, and the person's hands are visible as they work. The knife is sharp and moves smoothly through the tofu, indicating that it is well-maintained. The person's technique is methodical and careful, ensuring that each piece of tofu is cut evenly. The lighting in the video is bright, making it easy to see the details of the tofu and the knife.