In the video, a person is using a blender to mix a variety of ingredients together. The blender is filled with a mixture of nuts, seeds, and other ingredients, and the person is using a spoon to stir the contents. The blender is turned on, and the contents are blended together to create a smooth mixture. The person continues to stir the mixture with the spoon, ensuring that all of the ingredients are well-combined. The video provides a close-up view of the blending process, allowing viewers to see the texture and consistency of the mixture as it is being blended. The person's movements are deliberate and careful, indicating that they are experienced in using a blender. Overall, the video provides a detailed and informative look at the process of blending ingredients together to create a smooth mixture.