The video shows a person in a black and white speed skating suit with the word "JAPAN" written on it. The skater is wearing a black helmet and is in a crouched position on the ice. The skater's legs are bent at the knees and the arms are extended forward. The skater is wearing black gloves and black shoes with white blades. The ice rink has blue and red markers on the side. The skater is moving quickly and appears to be in a competitive race.