In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and blue overalls. The kitchen has wooden cabinets and a countertop. On the countertop, there is a blender and a blue container. The woman is holding a glass and pouring a liquid into the blender. She then closes the lid of the blender and turns it on. The blender is making a loud noise as it blends the contents. The woman is smiling and appears to be enjoying the process.