The video shows a person's hand holding a metal rod and inserting it into a hole in a metal object. The person then removes the rod and shows it to the camera. The metal object is placed on a table, and there are other metal tools and objects visible in the background. The person's hand is steady, and the metal rod is shiny and appears to be made of steel. The metal object has a circular hole, and the person inserts the rod into it with ease. The video is shot in a well-lit room, and the focus is on the person's hand and the metal rod.