The video shows a group of people playing dodgeball in an indoor trampoline park. The players are divided into two teams, each wearing different colored shirts. The trampolines are arranged in a way that allows the players to bounce and jump while throwing and dodging the ball. The walls of the park are padded for safety. The players are actively moving around the trampolines, throwing the ball at each other, and trying to avoid getting hit. The atmosphere is energetic and competitive.