The video shows a man in a black wetsuit kite surfing on a lake. He is holding onto a bar attached to a kite that is pulling him along the water. The man is smiling and appears to be enjoying the activity. The water is a deep blue color and the sky is clear. In the background, there are mountains visible. The man is wearing a black cap and is holding onto the bar with both hands. The kite is not visible in the video.