In the video, we see a person preparing a salad in a glass bowl. The person is adding shredded carrots to the salad, which already contains shredded cabbage and other vegetables. The carrots are bright orange in color and are being added in a generous amount. The person's hands are visible as they toss the salad, mixing the ingredients together. The salad appears to be fresh and colorful, with the orange of the carrots contrasting against the green of the cabbage. The glass bowl is clear, allowing us to see the layers of the salad as they are being mixed. The person's movements are deliberate and careful, ensuring that the ingredients are evenly distributed throughout the bowl. Overall, the video provides a close-up view of the salad-making process, highlighting the vibrant colors and textures of the ingredients.