The video shows a woman standing in front of a mirror in a bathroom. She is wearing a light blue sports bra and matching leggings. The woman is holding a phone in her right hand, which she uses to take a selfie. She has long blonde hair and is wearing a tattoo on her left arm. She is smiling and looking at the phone screen. The bathroom has a white door, a green tiled wall, and a white sink with a mirror above it. There are no other people or objects in the video.