In the video, two men are seen riding their bikes on a dirt trail. One of the men is wearing a red shirt and black shorts, while the other is wearing a green shirt and black shorts. They are both wearing helmets for safety. The trail is surrounded by trees and bushes, and there is a small hill that they ride up and down. The man in the red shirt is seen performing a jump off the hill, while the man in the green shirt follows behind him. The video captures the thrill and excitement of mountain biking in a natural setting.