The video shows a close-up of a pan with food being cooked. A red spatula is being used to stir the food, which appears to be a mixture of vegetables and possibly some type of meat. The vegetables are brightly colored, with green, orange, and red hues, and the meat is white. The food is being mixed and turned over in the pan, and steam can be seen rising from the pan, indicating that the food is being cooked at a high temperature.