The video shows a person cooking food in a pan. The person is using a spatula to stir the food in the pan. The food appears to be noodles with vegetables and possibly some meat. The person is tossing the food in the pan, which causes the noodles to fly up in the air. The pan is placed on a stove, and there is a flame visible underneath it. The person is wearing a white shirt and appears to be focused on cooking the food. The kitchen in the background is blurred, but it seems to be a home kitchen.