In the video, a person is seen wearing black gloves and a blue jacket. They are holding a piece of raw meat in their hands and placing it on a wooden cutting board. The person then proceeds to cut the meat with a knife. The cutting board is placed on a table, and there are other pieces of meat and vegetables visible on the table. The person's actions are deliberate and precise as they cut the meat into smaller pieces. The video is shot in a well-lit room, and the person's movements are smooth and controlled. The focus is on the person's hands and the meat, with the background blurred out.