In the video, a person is seen holding a yellow bowl and placing it inside a box. The box is filled with shredded paper. The person then proceeds to place other items inside the box, including a box of cereal. The video is shot in a close-up angle, focusing on the person's hands and the items being placed inside the box. The colors in the video are vibrant, with the yellow bowl and the colorful cereal box standing out against the brown shredded paper. The person's movements are deliberate and careful as they place each item inside the box.