The video shows a person preparing food in a kitchen. The person is seen adding ingredients to a container and then sealing it with a lid. The container is placed on a countertop, and the person uses a spoon to mix the contents. The kitchen is well-lit, and the person is wearing a blue shirt. The container appears to be made of plastic, and the ingredients are not clearly visible. The person seems to be focused on the task at hand, and the video ends with the container being sealed.