In the video, a woman is seen walking on a rocky terrain. She is wearing a black tank top, grey leggings, and a blue headband. She is carrying a black backpack and appears to be hiking. She is smiling and looking around, taking in the scenery. The terrain is rocky and uneven, with small rocks and boulders scattered around. In the background, there is a mountainous landscape with trees and a river visible in the distance. The sky is clear and blue.