In the video, a man is seen surfing on a wave. He is wearing a black wetsuit and is riding a white surfboard. The wave is green and white, and the man is skillfully maneuvering his board to stay on top of it. As the wave crests, the man leans into it and rides it all the way to the shore. The water is clear and blue, and the sky is a light blue with no clouds in sight. The man appears to be alone in the water, and there are no other surfers or objects visible in the video.