The video shows a close-up of a person's hand holding a red ball. The person is squeezing the ball, and the ball is being compressed. The person's hand is visible, and the background is a white surface. The ball appears to be made of rubber or a similar material. The person's hand is steady, and they are applying pressure to the ball. The video is shot in a well-lit environment, and the focus is on the hand and the ball.