In the video, a person is seen cutting a pumpkin into two halves. The person then scoops out the seeds and places them on a plate. The video is shot from a close-up angle, focusing on the person's hands and the pumpkin. The person uses a knife to cut the pumpkin and a spoon to scoop out the seeds. The pumpkin is orange in color, and the seeds are small and round. The plate is white and appears to be made of paper. The background is a kitchen counter with a cutting board and a knife visible.