The video shows a group of women in a rowboat, rowing in unison on a body of water. They are wearing matching uniforms and are using oars to propel the boat forward. The women are seated in pairs, facing each other, with their oars dipping into the water in a coordinated manner. The boat is moving smoothly through the water, and the women appear to be working together as a team. The video captures the intensity and focus of the rowers as they navigate the water.