In the video, a person is seen mixing a bowl of food with a spoon. The bowl is made of glass and is placed on a wooden surface. The food appears to be a mixture of rice and vegetables. The person's hand is visible, and they are wearing a ring on their finger. The spoon used for mixing is made of metal and has a long handle. The person is stirring the food in a circular motion, ensuring that all the ingredients are well mixed. The background is blurred, but it seems to be a kitchen setting.