In the video, a woman is seen standing in a kitchen. She is holding an avocado in her hand and speaking to the camera. The woman then proceeds to cut the avocado in half with a knife. She continues to speak while holding the avocado halves in her hands. The kitchen has a modern design with a white countertop and cabinets. The woman is wearing a black sleeveless top and has blonde hair. The lighting in the kitchen is bright, and there are no other people visible in the video.