In the video, a person wearing blue gloves is seen preparing food in a kitchen. The person is dipping a piece of meat into a bowl of flour and then into a bowl of sauce. The kitchen counter is visible in the background, and there are various kitchen items on it. The person's movements are deliberate and careful, suggesting that they are following a specific recipe or cooking method. The colors in the video are muted, with the blue gloves standing out against the neutral tones of the kitchen. The video does not contain any dialogue or sound, so it is unclear what the person is saying or what music is playing in the background. Overall, the video provides a glimpse into the process of preparing a dish, with a focus on the careful handling of the food and the use of different ingredients.