In the video, a woman is seen talking to the camera in a kitchen. She is wearing a green tank top and has long brown hair. The kitchen has a refrigerator with colorful magnets on it, and there are cabinets and a countertop visible in the background. The woman appears to be speaking in a casual and relaxed manner, and she occasionally looks off to the side while talking. The lighting in the room is bright, and the overall atmosphere seems to be calm and comfortable.