The video shows a close-up of a piece of meat that is being cooked in a plastic bag. The meat appears to be seasoned and is slowly cooking in its own juices. The plastic bag is sealed tightly around the meat, allowing the juices to circulate and cook the meat evenly. The meat is browned and appears to be well-seasoned, with visible spices and herbs on its surface. The plastic bag is clear, allowing the viewer to see the meat cooking inside. The video provides a detailed view of the cooking process, highlighting the texture and color of the meat as it cooks.