In this video, a person is seen sealing a jar filled with chia seeds. The person places the lid on the jar and twists it to ensure it is securely closed. The jar is made of glass and has a metal lid. The chia seeds inside the jar are dark in color, and the jar is placed on a white surface. The person's nails are painted with a light pink polish, and they are wearing a ring on their finger. The video is shot in a well-lit room, and the focus is on the jar and the person's hands.