The video shows a man surfing on a surfboard in the ocean. He is seen riding the waves and performing various maneuvers. The surfer is wearing a wetsuit and is the only person visible in the video. The ocean is a deep blue color, and the waves are white and foamy. The surfer's movements are smooth and controlled as he navigates the water. The video captures the excitement and thrill of surfing, with the surfer's skillful maneuvers and the powerful waves creating a dynamic and captivating scene.