In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has a beard. The kitchen has white cabinets and a white countertop. On the countertop, there are several jars of spices, a carton of almond milk, a bowl of fruit, and a plate with a slice of bread on it. The man is holding a white bowl in his hand and is talking about the ingredients he is using for the recipe. He is smiling and appears to be enjoying himself. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.