The video begins with a view of a forest trail, with the camera positioned low to the ground. The trail is covered in leaves and has exposed tree roots. As the camera remains stationary, a person on a bike enters the frame from the left side, riding over the roots and along the trail. The rider is wearing a helmet and is dressed in casual clothing. The surrounding trees are tall and green, indicating that it is likely spring or summer. The video ends as the rider exits the frame to the right.