In the video, a man is holding a fish in his hand. He is using a pair of pliers to remove the hook from the fish's mouth. The man is wearing a camouflage jacket and appears to be in a natural setting. The fish is a small, silver-colored fish with a shiny body. The man is carefully removing the hook, which is a small, metallic object. The video is shot in close-up, focusing on the man's hands and the fish. The background is blurred, but it appears to be a forest or wooded area. The man's actions are deliberate and gentle, indicating that he is experienced in handling fish. The video does not contain any dialogue or sound other than the natural sounds of the environment.