In the video, a person is seen pouring a liquid from a measuring cup into a blue bowl. The liquid is green in color and is poured carefully to avoid spilling. The person uses a spoon to stir the liquid in the bowl. The bowl is placed on a kitchen counter, and there is a sink visible in the background. The person's hands are visible, but their face is not shown in the video. The lighting in the video is bright, and the colors are vivid. The person seems to be following a recipe or a cooking process.