In the video, a person is seen cooking food in a pan on a stove. The person is using a spatula to stir the food in the pan. The food appears to be some kind of meat, possibly chicken or pork, and there are vegetables visible in the pan as well. The person is continuously stirring the food, ensuring that it cooks evenly. The stove is on, and the flame is visible under the pan. The person appears to be focused on cooking the food, and there is no visible distraction in the background. The kitchen appears to be well-lit, and the person is wearing a casual outfit. The video does not contain any dialogue or background music.