In the video, a person is holding a fish in their hand. The fish is being held up in the air, and then it is released back into the water. The water appears to be a lake or pond, and there are trees and grass visible in the background. The person's hand is visible throughout the video, and they seem to be wearing a plaid shirt. The fish is a medium-sized fish with a silver body and a dark stripe down its side. The water is calm, and there are no other visible creatures or people in the video.