The video shows a person preparing food in a kitchen. The person is holding a piece of bread in their hand and is squeezing a liquid from it into a bowl. The liquid appears to be some kind of sauce or dressing. The person is wearing a white shirt and is standing in front of a stove with a pan on it. There are other ingredients and utensils visible on the counter. The person is focused on the task and is using their hands to squeeze the liquid out of the bread.