In the video, a man is standing in a room with a window and a plant in the background. He is wearing a green shirt and a watch on his left wrist. He is holding two water bottles, one in each hand. The bottles are black with white caps and have a silver spout attached to them. The man is demonstrating how to use the bottles by pouring water from one bottle into the other. The water flows smoothly from one bottle to the other through the spout. The man seems to be explaining the process as he pours the water.