In the video, a person's hand is seen moving through a pile of white salt. The hand is covered in salt crystals, and the person is using their fingers to sift through the salt. The salt is piled up in a large heap, and the person's hand moves through it, picking up and letting the salt fall back down. The video is shot in close-up, focusing on the hand and the salt. The person's hand is visible from the wrist up, and the salt is a bright white color. The hand moves slowly and deliberately through the salt, and the sound of the salt being moved can be heard.