In the video, a man with a beard and glasses is standing in a garage. He is wearing a blue shirt and is talking to the camera. Behind him, there is a red punching bag hanging from the ceiling and a red wagon with a black seat. The man is pointing at a metal frame with a black seat and red straps. He continues talking and pointing at the frame as he walks around it. The garage is cluttered with various items, including a yellow toolbox hanging on the wall and a wooden door in the background.