In the video, a woman is seen wearing a white karate outfit and a black belt. She is standing in front of a man who is also wearing a white karate outfit and a black belt. The man is holding a piece of wood and is demonstrating how to break it with a karate chop. The woman watches attentively as the man breaks the wood with a swift and precise movement. The background appears to be a dojo or a martial arts training facility. The woman seems to be learning from the man's demonstration and is focused on the technique he is showing her. The video captures the intensity and precision required in martial arts training.