In the video, a man is seen sitting at a table with a phone in his hand. He is wearing a black t-shirt with a green and yellow design on it. The man is holding the phone in his right hand and appears to be speaking to the camera. He then picks up the phone with his left hand and continues to speak. The background is a plain white wall with a plant visible on the left side. The man's expressions and gestures suggest that he is engaged in a conversation or presentation.