In the video, a man is seen standing in a kitchen, wearing a red apron over a black shirt. He is holding a pot lid in his hand and appears to be cooking something in a pot on the stove. The kitchen has a green wall, and there is a microwave and a coffee maker visible in the background. The man is speaking to the camera, possibly explaining the cooking process or giving instructions. The pot on the stove contains a yellowish liquid, and there are some vegetables visible in the pot. The man seems to be focused on his cooking, and the kitchen appears to be well-lit and clean.