In the video, a woman with blonde hair is standing in a kitchen. She is wearing a white shirt and is speaking to the camera. She is holding a knife in her hand and is using it to cut something on a cutting board. The kitchen has a modern design with white cabinets and a stainless steel refrigerator. The woman appears to be demonstrating how to cut something, possibly for a cooking tutorial. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.