The video shows a person playing hockey on an ice rink. The person is using a hockey stick to hit a puck around the rink, passing it through a series of blue and red plastic cones. The rink is surrounded by boards and there is a goal at one end. The person is wearing a helmet and gloves for protection. The ice surface is smooth and shiny, reflecting the overhead lights. The person's movements are quick and precise as they maneuver the puck through the cones.