In the video, a man is standing on a soccer field. He is wearing a yellow shirt and black pants. The man is holding a soccer ball and begins to demonstrate how to properly kick it. He starts by showing the correct stance and then proceeds to kick the ball. The man's movements are smooth and controlled, indicating that he is experienced in playing soccer. The field is well-maintained with green grass and white boundary lines. The sky is overcast, suggesting that it may be a cool or cloudy day. The man's focus is solely on the ball, and he does not interact with anyone else in the video.