The video shows a person cooking a stir-fry dish in a pan. The person is using a spatula to stir the ingredients, which include red peppers, mushrooms, and chickpeas. The pan is on a stove, and the person is continuously stirring the ingredients to ensure even cooking. The colors of the ingredients are vibrant, with the red peppers adding a pop of color to the dish. The chickpeas are a light beige color, and the mushrooms are a darker brown. The person's movements are quick and precise, indicating experience in cooking.