In the video, a man is standing in a kitchen and talking to the camera. He is holding an orange in his hand and appears to be squeezing it. There is a cutting board on the counter in front of him with a pile of vegetables, including carrots and ginger. There is also a plant in a pot on the counter. The man is wearing a black shirt and has a watch on his wrist. The kitchen has a modern design with white cabinets and a tiled backsplash.