In the video, a group of young men are seen running on a track. They are all dressed in athletic clothing, with some wearing shorts and t-shirts, while others are in tank tops. The track is surrounded by a grassy field, and there are buildings visible in the background. The men are running in a line, with one man leading the group. They are all wearing running shoes, and their movements are synchronized as they run. The video captures the energy and determination of the group as they train together.