In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a grey shirt and has long black hair. The kitchen is well-equipped with various utensils and appliances. The woman is holding a pot in her hand, which is placed on a stove. She is demonstrating how to cook something in the pot. She is using her hands to explain the process and is smiling throughout the video. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.