In the video, a woman is sitting on a couch and talking to the camera. She is wearing a blue t-shirt with the words \"Los Angeles Rams\" on it. The background is a living room with a couch and a picture on the wall. The woman is making various facial expressions and hand gestures as she speaks. She looks directly into the camera and seems to be engaging with the audience. The lighting in the room is bright, and the woman's hair is styled in loose waves.