In the video, a woman is seen dancing in front of a television. She is wearing a grey dress and has long brown hair. The television is displaying a football game, and the woman is dancing in sync with the game. She is jumping and moving her arms around, and her movements are in rhythm with the game. The room is well-lit, and there is a couch visible in the background. The woman seems to be enjoying herself and is fully immersed in the game.