The video shows a person holding a smartphone and navigating through its camera settings. The person scrolls through various options, including exposure, scene mode, white balance, and image properties. They also adjust the self-timer, capture number, picture size, and ISO settings. The person then moves on to the microphone settings, adjusting the audio mode, time lapse interval, and video quality. Throughout the video, the person's hand movements are smooth and deliberate, indicating familiarity with the device's interface.