In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has blonde hair. The kitchen has a black and white tiled backsplash. The woman is holding a red pot with a lid and is demonstrating how to use it. She places the pot on the stove and then puts the lid on it. She then shows how to use the pot by moving it around on the stove. The woman is speaking throughout the video, providing instructions and information about the pot. The video is shot in a well-lit kitchen, and the woman is the main focus of the video.