In the video, a man with tattoos on his arms is standing in a kitchen. He is wearing a black tank top with the words "Peace, Love, Seasonal Fruit" written on it. The man is using a blender to make a smoothie. He is holding a black blender in his hand and pouring green liquid into it. The kitchen has wooden cabinets and a sink in the background. The man is speaking while he is making the smoothie.