In the video, a man is seen wearing a virtual reality headset and headphones. He is holding the headset with both hands and appears to be looking around, possibly exploring a virtual environment. The man is wearing a black shirt and has a beard. The background is dark with blue lighting, which adds to the immersive experience of the virtual reality. The man seems to be fully engaged in the virtual reality experience, as he moves his head and body to interact with the virtual world.