The video shows a person pouring a white powdery substance from a red and white bag into a clear plastic container. The substance appears to be some kind of powder, and the person is pouring it carefully to avoid spilling. The container is placed on a white surface, and the background is not visible. The person's hand is visible, and they are wearing a white shirt. The red and white bag has some text on it, but it is not legible in the video.