The video shows a group of people riding bicycles on a trail in the woods. The camera is positioned behind one of the riders, and we see them riding down a dirt path surrounded by trees. The riders are wearing helmets and backpacks, and the path is lined with ropes on either side. The video captures the movement of the riders as they navigate the trail, with the camera shaking slightly as they move. The colors in the video are predominantly green and brown, with the riders' clothing adding splashes of color to the scene.