The video shows a man wearing a black hockey jersey and a helmet. He is holding a hockey glove in his left hand and a hockey stick in his right hand. The man is standing on an ice rink, and he is talking to the camera. He is smiling and appears to be enjoying himself. The ice rink is empty, and there are no other people visible in the video. The man's jersey has a logo on the front, and the helmet has a visor. The hockey glove and stick are both black. The man's hair is short, and he has a beard. The lighting in the video is bright, and the ice rink is well-lit.