In the video, a woman is sitting at a desk in an office environment. She is wearing a black shirt and has long blonde hair. She is speaking directly to the camera, using her hands to emphasize her points. Behind her, there is a computer monitor and a plant hanging from the ceiling. The woman appears to be engaged in a conversation or presentation, and her expressions and gestures suggest that she is conveying important information. The office setting is well-lit, and the woman is the main focus of the video.