In the video, a man is seen performing a handstand on a piece of gym equipment. He starts by sitting on the equipment and then proceeds to lift his legs up and place them on the equipment. He then leans back and balances himself on his hands, successfully performing a handstand. The man maintains the handstand for a few seconds before lowering his legs back down and standing up. The gym equipment appears to be a balance beam or a similar apparatus used for gymnastics or balance training. The man is wearing a black outfit and appears to be in good physical shape. The background of the video shows a gym setting with various pieces of equipment and mats on the floor.