In the video, a woman is seen holding a black and pink sports bra. She is wearing a pink shirt and has long blonde hair. The woman is speaking to the camera while holding up the sports bra, and she appears to be demonstrating how to put it on. She is wearing a white watch on her left wrist. The background is a room with a white wall and a string of lights. The woman seems to be giving a tutorial or review of the sports bra.