The video shows a person windsurfing in the ocean. The windsurfer is seen riding the waves and performing various maneuvers. The ocean is choppy with waves crashing around the windsurfer. The windsurfer is wearing a wetsuit and is holding onto a sail that is attached to a board. The sail is yellow and white in color. The windsurfer is seen leaning back and forth to control the direction of the board. The video captures the windsurfer from different angles, showing the windsurfer's skill and control over the board.