The video shows a close-up of a person's hand as they season a bowl of food with various spices. The person is seen adding ground cumin, turmeric, and garam masala to the bowl, one at a time. The spices are in clear glass jars with black lids, and the person's hand is visible as they grind the spices into the bowl. The bowl is white with a black rim, and the countertop is a light beige color. The person's hand is steady as they add each spice, and the video ends with the person picking up a black spatula.