In the video, a person is seen holding a fish in their hand over a body of water. The fish is then released back into the water, where it swims away. The water appears to be calm, and the surroundings suggest that this may be a lake or river. The person's hand is visible, but their face is not shown. The fish appears to be a medium-sized, possibly a trout or salmon, with a silver body and a pinkish hue near its gills. The video is shot during the daytime, and the lighting suggests it may be early morning or late afternoon.