The video shows a person using a spoon to scoop out some rice from a pot. The rice is white and appears to be cooked. The pot is made of metal and has a lid on it. The person's hand is visible as they hold the spoon and scoop the rice. The rice is being scooped out and placed into a bowl, which is not visible in the video. The person's movements are slow and deliberate as they carefully scoop the rice. The video does not show any other objects or people.