In the video, a person is holding a ball filled with small, colorful beads. The person is squeezing the ball, causing the beads to move around inside it. The ball appears to be made of a soft, flexible material, and the beads inside it are in various colors, including red, blue, green, and yellow. The person's hand is visible in the frame, and they are squeezing the ball with their fingers. The background is blurred, but it appears to be an outdoor setting with a car visible in the distance.