In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue and white striped shirt and has a beard. The kitchen has a modern design with a stove, a sink, and various kitchen utensils and appliances. The man is gesturing with his hands as he speaks, and he appears to be explaining something. At one point, he picks up a white bowl from the counter and looks inside it. The lighting in the kitchen is bright, and the overall atmosphere is casual and friendly.