In the video, a woman is seen standing in front of a stove. She is holding a pot and then places it on the stove. She then turns on the burner and adjusts the flame. The woman appears to be preparing to cook something. The kitchen is well-lit, and the stove is white. The woman is wearing a black top and has her hair tied back. The pot she is using is black and appears to be made of cast iron. The burner is blue, indicating that it is on. The woman's actions are deliberate and careful, suggesting that she is experienced in the kitchen.