In the video, an elderly woman is standing in a kitchen and speaking to the camera. She is wearing a white apron with the words "Cook Like a Jamaican" written on it. The woman is holding a wooden spoon and stirring a bowl of food. She appears to be preparing a meal, and the kitchen is well-equipped with various utensils and ingredients. The woman seems to be enjoying herself as she cooks, and her movements are deliberate and careful. The lighting in the kitchen is bright, and the colors are vibrant, with the red of the tomatoes in the bowl standing out against the white of the apron.