In the video, a man is seen riding a BMX bike at a skate park. He starts by riding down a ramp and then proceeds to perform various tricks such as jumps and spins. The man is wearing a white helmet and a white shirt, and the bike is black. The skate park has several ramps and obstacles, and the man skillfully navigates through them. The video captures the excitement and thrill of BMX riding, as the man executes his tricks with precision and confidence.