In the video, a woman is standing in a kitchen. She is wearing a black shirt and has her hair tied back. She is speaking to the camera and appears to be giving instructions or information. The kitchen has a refrigerator, oven, and various kitchen utensils. The woman is standing in front of the counter, and there is a red mug on the counter. She is gesturing with her hands as she talks, and her expression is friendly and engaging. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.