In the video, a man is seen speaking to the camera while a woman is sitting behind him. The man is wearing a white shirt and has a beard. He is holding a camera and seems to be recording himself. The woman behind him is wearing a blue shirt and has long hair. She is looking at the camera and smiling. The man is making hand gestures and appears to be talking to the camera. The background is blurry, but it seems to be an indoor setting.