In the video, a man is seen standing in a garage, wearing a black shirt. He is holding a sander in his hand and is using it to sand a car. The man is focused on his work and appears to be taking his time to ensure that the car is smooth. The garage is well-lit, and there are various tools and equipment visible in the background. The man's movements are steady and precise, indicating that he is experienced in this task. The video provides a clear view of the man's actions and the environment in which he is working.