In the video, a person is seen working on a craft project. The person is using a green sponge to create a design on a piece of wood. The sponge is pressed against the wood, and the person uses their fingers to spread the sponge across the surface of the wood. The person's hands are visible in the video, and they appear to be skilled at this craft. The background is a wooden table, and there are other crafting materials visible in the frame. The video is shot from a top-down perspective, allowing the viewer to see the entire process of the crafting technique.