In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short hair. The kitchen has a stainless steel counter and various kitchen equipment in the background. On the counter, there are several containers with different ingredients and a large bowl of flour. The man is holding a spoon and appears to be mixing something in a container. He is speaking and gesturing with his hands as he talks. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.