In the video, a person is seen knitting with a pair of wooden knitting needles and blue yarn. The person is holding the yarn in one hand and the needles in the other, and is actively knitting. The background is a solid green color, providing a contrast to the blue yarn. The person's movements are steady and precise, indicating experience and skill in knitting. The video focuses solely on the knitting process, with no other objects or distractions in the frame.