In the video, a person is seen cooking a dish in a pan. The person is using a spatula to stir and mix the ingredients in the pan. The dish appears to be a combination of chopped onions and garlic, which are being sautéed in oil. The person is continuously stirring the mixture, ensuring that the onions and garlic are evenly cooked. The pan is placed on a stove, and the person is using the spatula to move the ingredients around. The sound of sizzling can be heard as the onions and garlic cook in the oil. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video provides a close-up view of the cooking process, allowing the viewer to see the details of the ingredients and the cooking technique used.