In the video, a man is seen standing in a swimming pool. He is wearing a blue and red striped shirt and goggles on his head. The man is talking and making hand gestures. He appears to be in a good mood and is smiling. The pool water is clear and blue, and there are no other people visible in the video. The man seems to be the only person in the pool. The background shows a brick wall and some greenery. The video is shot during the daytime, and the lighting is bright and natural.