In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black t-shirt with the words \"HEALTHY JUNK FOOD\" written on it. The woman has long brown hair and is smiling and gesturing with her hands as she speaks. The kitchen behind her has a microwave and some jars of food on the counter. The video seems to be a vlog or a cooking tutorial, and the woman is likely sharing information about healthy eating or recipes.