The video shows a person wearing black shoes and socks, practicing soccer drills on a green field. The person is kicking a white soccer ball with blue lines on it, through a series of yellow cones with the word "Mizuno" written on them. The cones are arranged in a line, and the person is seen kicking the ball through each cone one by one. The background shows a building and trees, indicating that the practice is taking place in an outdoor setting.