The video shows a man wearing glasses and a red shirt. He is sitting on a couch and talking to the camera. The man appears to be in a relaxed state and is not doing anything else. The background is not clearly visible, but it seems to be a living room. The man's facial expressions change as he speaks, indicating that he is engaged in the conversation. The lighting in the room is bright, and the man's glasses reflect the light. There are no other people or objects visible in the video.