In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and has blonde hair. The kitchen has white tiles on the wall and a stove in the background. There is a pineapple on the counter next to her. She picks up a blender and pours a yellow liquid into it. She then blends the liquid and pours it into a glass. She continues talking to the camera while holding the blender and the glass.