In the video, a woman is seen speaking to the camera in a room. She is wearing a black tank top and has her hair tied up in a bun. Behind her, there is a bunk bed with a white blanket on it. The woman appears to be in a dorm room or a similar setting. She is holding a phone in her hand and is speaking directly to the camera. The room is lit with natural light, and there are no other people visible in the video. The woman seems to be in a relaxed mood and is possibly sharing some personal thoughts or experiences.