The video shows a man wearing a snorkeling mask and snorkel, swimming underwater. He is seen from different angles, including a close-up of his face and a view from above. The man appears to be enjoying his time underwater, as he smiles and looks around. The water is clear, and the man's movements are slow and controlled. The snorkeling mask is transparent, allowing the viewer to see the man's face clearly. The snorkel is attached to the mask, and the man is wearing a swimsuit. The video does not contain any other people or objects, and the focus is solely on the man and his underwater experience.