In the video, a man with long blonde hair is seen talking to the camera. He is wearing a white t-shirt and has a beard. The man is standing in a room with a white wall and a door in the background. He is seen touching his hair and looking at the camera. The lighting in the room is bright, and the man's hair is well-groomed. The video seems to be shot in a casual setting, possibly at home or in a relaxed environment.