In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and a black vest. She is holding a phone in her hand and appears to be reading something off of it. The kitchen has a microwave and a coffee maker in the background. The woman seems to be engaged in a conversation or a monologue, possibly about something she is reading on her phone. The lighting in the kitchen is bright, and the woman is the main focus of the video.