The video shows a man surfing on a wave in the ocean. He is wearing a black wetsuit and is lying on a surfboard. The wave is large and the water is a deep blue color. The man is seen paddling and then standing up on the surfboard to ride the wave. He skillfully maneuvers the board, carving turns and riding the wave all the way to the shore. The video captures the excitement and thrill of surfing, as well as the beauty of the ocean.