The video shows a person cooking a dish in a pan. The person adds a red substance to the pan and stirs it with a spatula. The substance appears to be a type of sauce or seasoning. The person then adds a white substance to the pan and continues to stir it with the spatula. The white substance appears to be a type of grain or starch, such as rice or quinoa. The person stirs the mixture continuously, ensuring that the ingredients are well combined. The pan is placed on a stovetop, and the person is using a black spatula to stir the mixture. The video does not show any other objects or people in the frame.