In the video, a man is seen riding a bicycle on a dirt trail in the woods. He is wearing a black helmet and a black and white shirt. The bicycle is purple and black. The man is riding the bike at a fast pace, and the camera captures him from different angles as he navigates the trail. The trail is surrounded by trees and foliage, and the ground is covered in dirt and leaves. The man appears to be enjoying the ride, and the video captures the thrill of biking in the woods.