In the video, a person is seen cutting a cauliflower on a cutting board. The person is using a knife to chop the cauliflower into smaller pieces. The cauliflower is white in color and appears to be fresh. The cutting board is white and appears to be made of plastic. The person's hands are visible, and they are wearing a blue shirt. The background is a kitchen counter with various other items, but they are not the focus of the video. The video is shot from a side angle, and the person's actions are deliberate and careful as they cut the cauliflower.