In the video, a person is seen holding a fishing rod over a body of water. The person then pulls a small fish out of the water and holds it up to the camera. The fish appears to be a small, silver-colored fish with a slender body and a long tail. The person then releases the fish back into the water, and it swims away. The water is calm, and there are no other visible objects or people in the video. The person's hands are visible, but their face is not shown. The video is shot during the daytime, and the lighting is natural.