In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red and green plaid shirt and has a beard. The kitchen has white cabinets and a white mixer on the counter. The man is holding a pot in his hand and a wooden spoon in his other hand. He is stirring something in the pot and talking about it. There is a glass of water on the counter next to the pot. The man seems to be explaining something about the cooking process.