The video shows a woman in a white and red shirt with a black visor, holding a bow and arrow. She is wearing sunglasses and has a focused expression on her face. The background is blurred, but it appears to be an outdoor setting with a crowd of people. The woman is seen pulling back the bowstring with her right hand and aiming the arrow with her left hand. The arrow is released, and the woman's posture changes as she follows through with the shot. The video captures the precision and concentration required in archery.