In this video, a young woman is standing in a kitchen and talking to the camera. She is holding a black shoe in her hands and is demonstrating how to put it on. She starts by putting the shoe on her left foot and then proceeds to put the other shoe on her right foot. She then shows how to tie the laces of the shoes. The kitchen has white cabinets and a black countertop. The woman is wearing a black tank top and gray sweatpants. The video is shot in a well-lit room with natural light coming from a window in the background.