In the video, a man is standing in a kitchen wearing a red t-shirt. The t-shirt has a message written on it that reads "Grateful, Thankful, Blessed, Too Blessed to be Stressed, All of the Above." The man is speaking to the camera and appears to be explaining the message on his shirt. The kitchen has dark brown cabinets and a black countertop. There is a sink and a green dish towel hanging on the oven handle. The man is wearing a black watch on his left wrist.