In the video, a person is seen pouring a seasoning mix into a bowl of food. The person is wearing a gray shirt and has a ring on their finger. The bowl is white and is placed on a countertop. The seasoning mix is a light brown color and is being poured from a glass jar. The food in the bowl appears to be a mixture of vegetables and possibly some type of meat. The person is using a spoon to mix the seasoning into the food. The kitchen in the background is well-lit and has various utensils and appliances.