The video shows a man surfing in the ocean. He is wearing a black wetsuit and is riding a white surfboard. The waves are large and the water is a deep blue color. The man is seen paddling out to catch a wave, then standing up on the surfboard and riding the wave towards the shore. He skillfully maneuvers the board, carving through the water and making sharp turns. The video captures the excitement and thrill of surfing, as well as the beauty of the ocean.