The video shows two people engaged in a judo match. One person is wearing a red judo outfit, while the other is wearing a white judo outfit. They are both on a blue mat, and the person in red is on top of the person in white. The person in red is holding the person in white down with their legs and arms, and they are both struggling. The person in white is trying to get out of the hold, but the person in red is holding them down. The video is shot in a gym, and there are other people and equipment visible in the background.