In the video, a person is seen cutting a red bell pepper on a cutting board. The person then proceeds to put the cut pieces into a strainer. The strainer is placed on top of a pot, and the person continues to put the pieces into it. The person's actions are deliberate and careful, ensuring that the pieces are evenly distributed in the strainer. The cutting board is white, and the bell pepper is bright red, providing a stark contrast. The strainer is silver and has a round shape with holes on the bottom. The pot underneath is black and appears to be on a stove. The person's hands are visible, and they are wearing a black shirt.