In the video, a woman is seen running alongside a dog on a green field. The dog is running ahead of the woman, and they are both moving towards a ramp. The woman then jumps onto the ramp and slides down it, while the dog runs around her. The woman then stands up and walks towards the dog, and they both continue to move around the field. The woman is wearing a black shirt and pants, and the dog is brown and white. The field is surrounded by a fence, and there are several people sitting in the stands watching the woman and the dog.