The video shows a 3D model of a human body in a meditation pose. The body is depicted in a blue hue, and it is surrounded by blue lightning bolts that appear to be emanating from the body. The lightning bolts are animated to move around the body, giving the impression that the body is generating or controlling the lightning. The video cycles through different angles of the body, including front, side, and back views, to showcase the lightning effect from all perspectives. The background is black, which makes the blue color of the body and lightning stand out.