In the video, a person is seen holding a jar and pouring its contents into a strainer. The person then shakes the strainer to remove any remaining liquid. The video is shot in a kitchen, and the person appears to be preparing some kind of food. The person's actions are deliberate and careful, suggesting that they are experienced in the kitchen. The video provides a clear view of the person's hands and the objects they are using, allowing the viewer to see the process in detail. The lighting in the video is bright, making it easy to see the person's actions and the objects they are using.