The video shows a woman in a traditional Japanese kimono standing in front of a mirror. She begins by folding her hands in front of her and then proceeds to perform a series of movements with her arms. She extends her arms out to the sides and then brings them together in front of her again. The woman's movements are graceful and deliberate, and she appears to be practicing a form of dance or exercise. The kimono she is wearing is a rich red color with a white obi belt, and she has her hair styled in a traditional Japanese updo. The mirror behind her reflects her movements, adding depth to the scene. The video is shot in a well-lit room with a calm and serene atmosphere.