In the video, we see a person stirring a large pot of food with a spoon. The pot is filled with a white, grainy substance that appears to be some kind of cereal or grain. The person is using a large metal spoon to stir the contents of the pot. The pot is placed on a stove, and there is steam rising from it, indicating that the food is being cooked. The person's hand is visible as they stir the pot, but their body is not shown in the frame. The background is blurred, but it appears to be a kitchen setting.