The video shows a close-up of a pot on a stove. The pot is made of stainless steel and has a pressure regulator on the side. Inside the pot, there is a piece of meat and some vegetables. The meat appears to be browned and is sitting on top of the vegetables. The vegetables are not clearly visible, but they seem to be cut into small pieces. The pot is placed on a black stove top, and the background is blurred, but it appears to be a kitchen setting.