In the video, a woman is sitting in the driver's seat of a car. She is wearing a black coat and has long brown hair. She is holding a book in her hand and talking to the camera. The book is titled "Imagining Yourself" and is written by Harper Wynne. The woman appears to be discussing the book and its contents. The car is parked in a parking lot, and there are no other people or objects visible in the video. The woman's expression is neutral, and she seems to be speaking calmly and confidently.