In the video, there are two people practicing martial arts in a park. The man is wearing a black robe and the woman is wearing a pink robe. They are both standing on a concrete path with trees and grass in the background. The man is holding a wooden stick in his right hand and the woman is holding a wooden stick in her left hand. They are both performing slow and deliberate movements, demonstrating their martial arts skills. The background is peaceful, with people sitting on benches and walking in the distance.