In the video, a person is seen adding dressing to a salad. The salad is in a clear glass bowl, and the person is using a spoon to pour the dressing from a small white container. The salad appears to be a mix of green and purple leaves, possibly lettuce and red cabbage. The person's hand is visible, and they are wearing a ring on their left hand. The background includes a kitchen counter with various items, such as a bottle of olive oil and a bowl of pasta.