The video shows a woman lying on a bed with her eyes closed. She is wearing a blue headband and a white shirt. The woman appears to be in a relaxed state, possibly sleeping or resting. The bed has a white sheet, and there is a white pillow under her head. The room is dimly lit, creating a calm and peaceful atmosphere. The woman's breathing is steady and rhythmic, indicating that she is in a deep state of relaxation or sleep. There are no other objects or people visible in the video, and the focus is solely on the woman and her state of relaxation.