The video shows a close-up view of a pot of boiling water with several pieces of food being cooked. The water is bubbling and boiling vigorously, indicating that the heat is high. The food appears to be some kind of meat or vegetable, but it is difficult to identify due to the close-up nature of the shot and the movement of the water. The pot is placed on a stove, and the surrounding area is not visible. The video does not provide any information about the cooking process or the ingredients used.