In the video, a man is seen cooking in a kitchen. He is wearing a red shirt and is holding a pot in his hand. The kitchen is dimly lit and has a rustic feel to it. The man is standing in front of a stove, and there are various pots and pans on the shelves behind him. He is stirring the contents of the pot in his hand, and there is a pot on the stove in front of him. The video is shot from a low angle, and the man is the main focus of the shot. The kitchen appears to be in a rural setting, and there is no one else visible in the video.