In the video, a person is holding a small plastic container with several mealworms inside. The mealworms are moving around in the container, and the person is moving the container around to show the mealworms from different angles. The container appears to be made of clear plastic, and the mealworms are a light brown color. The person's hand is visible, and they are wearing a ring on their finger. The background is blurred, but it appears to be an indoor setting with a window.