In the video, a person is seen using a smartphone. The person's finger is scrolling through the phone's menu, which includes options such as "myTeams," "The Lead," "Advertisement," "NFL," "More from ESPN," "Customize," and "Preferences." The person selects the "NFL" option, and the screen changes to display the NFL menu. The NFL menu includes options such as "Standings," "Video," and "News." The person then selects the "Standings" option, and the screen displays the NFL standings. The video provides a clear view of the smartphone's screen and the person's finger movements as they navigate through the menu.