The video shows a close-up of a pan on a stove with pieces of meat being cooked. The meat is being turned over with tongs to ensure even cooking. The pan appears to be hot as the meat sizzles as it cooks. The meat is browning as it cooks, indicating that it is being cooked at a high temperature. The tongs used to turn the meat are silver and appear to be made of metal. The stove under the pan is not visible, but it can be assumed that it is on as the meat is cooking. The video does not show any other objects or people, and the focus is solely on the cooking process of the meat.