In the video, a man is seen wearing a pair of boxing gloves. He is standing in front of a blue background and appears to be talking to someone off-camera. The man is wearing a black shirt and has a serious expression on his face. He seems to be in a boxing stance, with his gloves up and ready to fight. The background is plain and does not distract from the man in the foreground. The lighting is bright, and the video is clear and in focus.