The video showcases a seal swimming through the water, surrounded by seaweed. The seal is seen swimming gracefully, with its flippers moving effortlessly. The water is a greenish-blue color, and the seaweed is a vibrant green. The seal's body is sleek and streamlined, allowing it to navigate through the water with ease. The video captures the seal's movements from different angles, providing a comprehensive view of its behavior in its natural habitat.