In the video, a person is seen cooking food in a pan over a stove. The person is wearing gloves and is using a spatula to stir the food. The flames from the stove are visible, indicating that the food is being cooked over high heat. The person is continuously stirring the food, ensuring that it is cooked evenly. The pan appears to be non-stick, and the food being cooked is not clearly visible due to the angle of the camera. The kitchen appears to be well-equipped, with various cooking utensils and ingredients visible in the background. The person seems to be focused on the task at hand, carefully monitoring the cooking process.