In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a green apron with vegetable prints. The kitchen has a white refrigerator in the background. The woman is smiling and appears to be in a good mood. She is gesturing with her hands as she talks, and at one point, she sits down on a chair next to the refrigerator. The video seems to be a casual conversation or vlog.