In the video, a man is seen walking around a gym while talking to the camera. He is wearing a white t-shirt and a black cap. The gym is well-equipped with various exercise machines and equipment. The man seems to be in a good mood and is smiling throughout the video. He walks past different machines, including a weight bench and a treadmill, and continues to talk to the camera. The gym appears to be spacious and well-lit, with white walls and a high ceiling.