The video shows a man with a long white beard and a white turban speaking to the camera. He is wearing a yellow robe and is standing in front of a blurred background. The man is speaking in a calm and composed manner, and there are subtitles in both English and Chinese on the screen. The subtitles translate what the man is saying, which is about finding the boundaries of sensations and how they determine what is and is not real. The man's facial expressions and hand gestures suggest that he is conveying a message of wisdom and enlightenment.