The video shows a person surfing on a beach. The surfer is seen riding a wave in the ocean, and the camera follows the surfer as they navigate the waves. The surfer is wearing a wetsuit and is riding a surfboard. The ocean is a deep blue color, and the waves are white and foamy. The beach is sandy, and there are some people standing on the beach watching the surfer. The sky is overcast, and the overall atmosphere of the video is serene and peaceful.