In the video, a woman is sitting in front of a camera and talking to the audience. She is wearing a grey sweatshirt and has long brown hair. The background is a room with shelves filled with various items. The woman is making hand gestures as she speaks, and her facial expressions change throughout the video. She appears to be engaged in a conversation or presentation, and her body language suggests that she is expressing herself passionately. The video is shot in a vertical format, which is common for social media platforms.