In the video, a person is seen scooping out a cup of flour from a container. The person then uses a knife to scrape off the excess flour from the cup. The video is shot from a close-up angle, focusing on the person's hands and the container. The container appears to be made of plastic and has a label on it. The person's hands are visible, and they are wearing a black shirt. The flour is white and appears to be of a fine texture. The knife used to scrape off the excess flour is silver and has a black handle. The background is not clearly visible due to the close-up shot.