The video shows a man with tattoos on his arms and wearing a black tank top and gray sweatpants. He is standing in a gym and is seen adding weight plates to a barbell. The man is wearing black shoes and has a black wristband on his left wrist. The barbell is silver and has black weight plates on it. The man is seen adjusting the weight plates and then walking away from the barbell. The gym has a gray floor and white walls.