In the video, a person is seen pouring a liquid from a green measuring cup into a pot. The pot is placed on a stove and has a wooden spoon inside it. The person pours the liquid carefully, making sure not to spill any. The liquid appears to be a white, creamy substance, possibly milk or cream. The person's hands are visible, but their face is not shown in the video. The kitchen background is blurred, but it appears to be well-lit and clean.