In the video, a woman is seen wearing a white shirt and gray leggings. She is also wearing pink gloves and gray sneakers. The woman is surrounded by several cardboard boxes. She is seen kneeling down and opening one of the boxes. The box contains various items, including a helmet. The woman takes out the items and places them in a blue plastic bin. She continues to open and sort through the boxes, taking out items and placing them in the bin. The room appears to be a storage or moving area, with other boxes and items scattered around.