The video shows a person cooking a dish in a metal bowl. The person is using a spoon to stir the contents of the bowl. The dish appears to be a mixture of vegetables, including red peppers and potatoes. The person then adds some green herbs to the mixture and continues to stir it. The video is shot from a close-up angle, focusing on the bowl and the person's hands. The colors in the video are vibrant, with the red of the peppers and the green of the herbs standing out against the silver of the bowl. The person's movements are deliberate and careful, ensuring that the ingredients are well mixed.