In the video, two men are seen exercising on a set of monkey bars. The first man is wearing a black t-shirt and black shorts, while the second man is wearing a black t-shirt and white shorts. The first man is performing pull-ups on the monkey bars, while the second man is assisting him by holding his legs. The exercise takes place in an outdoor setting, with trees and a building visible in the background. The monkey bars are green and appear to be made of metal. The video captures the physical exertion and teamwork involved in the exercise routine.