The video shows a man in a kitchen, wearing a blue shirt and a black apron, cutting an avocado with a knife. He is holding the avocado in his left hand and the knife in his right hand. The avocado is dark green and round, and the knife has a black handle. The man is cutting the avocado in half, and the inside of the avocado is green. There is a clear glass bowl on the wooden table in front of him.