The video shows a person cooking in a pot. The person is using a wooden spoon to stir the contents of the pot. The contents of the pot are not clearly visible, but it appears to be some kind of food being cooked. The person is wearing a ring on their hand, which is visible as they stir the pot. The pot is placed on a stove, and the background is blurred, but it appears to be a kitchen setting. The person is stirring the contents of the pot in a circular motion.