In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red Champion t-shirt and has her hair styled in a bun. The kitchen has a modern design with stainless steel appliances and a granite countertop. The woman is holding a bottle of seasoning and a carton of milk in her hands. She then picks up a bowl of ground beef and a chopping board with an onion on it. She proceeds to season the ground beef with the seasoning and then pours milk into the bowl. The woman then mixes the ingredients together with her hands. The video appears to be a cooking tutorial or recipe demonstration.