In the video, a man is seen standing on a green mat, holding a golf club. He is wearing a blue and gray shirt, gray shorts, and a white cap. The man is preparing to hit a golf ball that is placed in front of him. He takes a swing at the ball, hitting it towards a screen in front of him. The screen displays a graphic of a golf course, indicating the trajectory of the ball. The man watches the ball as it travels across the screen, and then turns around to walk away.