The video shows a person's hands holding a bag of food over a stove. The person is squeezing the bag to show the contents inside. The bag appears to be made of plastic and is filled with a brown substance, which could be a type of food such as nuts or seeds. The person's hands are visible, and they seem to be wearing a ring on their left hand. The stove in the background has a pot on it, and there is a reflection of light on the countertop.