In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a blue shirt and has blonde hair. Behind her, there is a stove with a pan on it, and a glass dish is visible on the counter. The woman is holding a spatula in her hand and appears to be cooking something on the stove. She is gesturing with her hands as she speaks, indicating that she is explaining the cooking process. The kitchen is well-lit, and the woman seems to be comfortable and confident in her cooking skills.