In the video, a golden retriever puppy is seen lying on its back on a rug. The puppy is wearing a blue harness and is rolling around on the rug. The rug has a floral pattern and is placed on a wooden floor. The puppy is playful and seems to be enjoying itself. The video captures the puppy's movements as it rolls from side to side and then sits up. The puppy's fur is golden and fluffy, and it has a happy expression on its face. The lighting in the room is warm, and there are no other objects or people visible in the video.