The video shows a close-up of a pot containing a piece of meat, carrots, and an onion. The meat is brown and appears to be cooked, while the carrots are orange and the onion is white. The pot is black and sits on a stove. The person in the video pours a brown liquid, which could be a sauce or broth, over the meat and vegetables. The liquid is poured from a height, causing it to splash around the pot. After pouring, the person covers the pot with a lid, which is also black.