The video shows a person riding a bicycle on a dirt trail in the woods. The camera is positioned in such a way that it captures the handlebars of the bike and the rider's hands. The rider is wearing gloves and is pedaling along the trail, which is surrounded by trees and foliage. The trail appears to be uneven and bumpy, with rocks and roots visible along the way. The video gives a sense of the speed and motion of the bike as it moves through the natural landscape.