The video shows a person paddling a blue kayak in the ocean. The sun is shining brightly, and the water is calm. The person is wearing a black wetsuit and is paddling towards the shore. The video is shot from an aerial perspective, and the person is the only one visible in the frame. The kayak is the only object in the water, and the person is the only person in the video. The video ends with the person paddling towards the shore.