In the video, a woman is seen sitting on a rock by the water. She is wearing a bikini and has long hair. The water is clear and there are no other people visible in the video. The woman is smiling and appears to be enjoying the moment. The rock she is sitting on is large and jagged, and the water is calm with small ripples. The sky is clear and blue, indicating that it is a sunny day. The woman is the main focus of the video, and there are no other significant actions or objects in the frame.