In the video, a woman is seen speaking to the camera while making various hand gestures. She is wearing a black shirt and has long, curly hair. The background is a plain white wall with a framed picture hanging on it. The woman appears to be in a room with a door visible in the background. Her expressions and hand movements suggest that she is conveying a message or giving instructions. The video is shot in a vertical format, which is common for social media platforms.