In the video, a man is standing on a grassy field. He is wearing a black shirt and black pants. The man is holding a baseball in his hand and he is demonstrating how to throw a pitch. He starts by standing with his feet shoulder-width apart and then he moves his arm back to throw the ball. The man's throwing motion is smooth and he appears to be experienced in the sport. The grassy field is well-maintained and there are trees in the background. The sky is clear and it appears to be a sunny day. The man's focus is on the ball and he seems to be explaining the technique as he goes through the motion. Overall, the video provides a clear demonstration of how to throw a baseball.