In the video, a person is cooking a dish in a pan. The pan is placed on a stove, and the person is using a spatula to stir the contents. The dish appears to be a mixture of vegetables and possibly some type of protein. The colors of the vegetables are vibrant, with green, red, and yellow hues visible. The person is actively stirring the contents, ensuring that they are evenly cooked. The kitchen environment is not visible, but the focus is solely on the cooking process.