In the video, a man is seen standing in front of a staircase. He is wearing a pink shirt and has a beard. The man is holding a box and appears to be speaking to the camera. He then proceeds to pick up the box and carry it up the stairs. The staircase has orange railings and the walls are painted white. The man seems to be moving the box with ease, suggesting that it is not very heavy. The video is shot in a well-lit indoor setting, and the man's actions are the main focus of the video.