In the video, a young girl is seen standing in front of a sink. She is wearing a cow print shirt and has curly hair. She is holding a pink sippy cup in her hand and is demonstrating how to use it. She unscrews the lid of the sippy cup and then screws it back on. She then proceeds to pour a liquid from a bottle into the sippy cup. The girl seems to be explaining the process as she goes along. The background of the video is a bathroom with a mirror and a sink visible. The lighting in the room is bright, and the girl's actions are clear and easy to follow.