In the video, a chef is standing in a kitchen and talking to the camera. He is wearing a white chef's coat and has a name tag on his left chest. The chef is holding a piece of garlic in his hand and is demonstrating how to peel it. He shows the audience how to hold the garlic and then proceeds to peel it with his fingers. The kitchen has wooden cabinets and a refrigerator in the background. There is a blender on the counter next to the chef. The chef's movements are deliberate and he speaks clearly throughout the video.