In the video, a man is seen jumping rope in a gym. He is wearing a black tank top and black pants with yellow stripes. The gym is filled with various exercise equipment, and there are other people in the background also working out. The man is focused on his jump rope exercise, and his movements are smooth and rhythmic. The gym appears to be well-lit, and the equipment is arranged neatly. The man's attire and the gym's atmosphere suggest a serious workout session.