The video shows a close-up of a person's hand scooping up some small, brown, grainy material from a black container. The person then holds the material in their hand and squeezes it, allowing some of the material to fall back into the container. The material appears to be some kind of grain or seed. The person's hand is visible, but their face and body are not shown in the video. The background is not visible, and there are no other objects or people in the frame. The lighting is bright, and the focus is on the hand and the material.