The video begins with a close-up shot of a white egg being held in a person's hand. The egg is then cracked open and its contents are poured into a clear glass. The glass is then filled with water, and the egg is submerged. The video shows the egg being left in the water for one day, and then it is removed from the water. The egg is then tapped on the side of the glass, and the shell is removed to reveal a hard-boiled egg.