In the video, a man is seen using a yellow sander to smooth out a piece of wood. The man is wearing a blue shirt and is standing outside. He is holding the sander with his right hand and moving it back and forth over the wood to remove any rough spots. The wood appears to be a light brown color and is resting on a black stand. The man's movements are steady and focused, indicating that he is experienced in using the sander. The background is blurred, but it seems to be a natural outdoor setting.