In the video, a person is seen using a small gardening tool to dig around a plant in a pot. The person then carefully removes the plant from the pot, revealing the roots. The person then proceeds to place the plant into a new pot filled with soil. The person's hands are visible throughout the video, and they are wearing a ring on their left hand. The plant appears to be a small green leafy plant, and the new pot is white with a label on it. The background is blurred, but it appears to be a garden or greenhouse setting.