In the video, a man is seen sitting on a bed with white sheets and pillows. He is wearing a black shirt and has a watch on his left wrist. The man is holding a phone in his right hand and appears to be taking a selfie. He is smiling and looking at the phone screen, possibly reviewing the photo he has just taken. The room has a warm and cozy ambiance, with a lamp visible in the background. The man seems to be enjoying his time on the bed, perhaps taking a break from his daily routine.