In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a helmet and a riding outfit. The horse is walking slowly, and the woman is holding the reins. The camera then zooms in on the horse's legs, showing the horse's hooves and the woman's boots. The horse's hooves are white, and the woman is wearing black boots. The camera then zooms out to show the woman riding the horse again. The indoor arena has a sandy floor, and there are no other people or horses visible in the video.