In the video, a man is standing in a kitchen and he is cooking. He is wearing a blue shirt and is holding a spatula in his hand. The kitchen is well-equipped with various utensils and appliances. The man is seen stirring the contents of a pan on the stove. He then picks up a jar of flowers and places it on the counter. The man then continues to cook and talks to the camera. He is seen holding a spatula in his hand and stirring the contents of the pan. The kitchen is well-lit and the man appears to be enjoying cooking.