In the video, a person is seen using a needle and thread to sew a white piece of fabric. The fabric appears to be soft and fluffy, possibly a type of cotton or fleece. The person's hands are steady as they guide the needle through the fabric, creating a series of stitches. The background is a plain, light-colored surface, which provides a clear view of the sewing process. The person's movements are deliberate and precise, indicating a level of skill and experience with sewing. The video does not contain any audio, so the viewer is solely focused on the visual elements of the sewing process.