In the video, a man is seen standing on a green carpet, holding a golf club. He is wearing a blue shirt, khaki shorts, and a white cap. He is positioned in front of a white screen and a black and white checkered wall. The man is seen taking a swing at a golf ball, hitting it towards the screen. The video is shot in a room with a green carpet, and there are other golf clubs and bags visible in the background. The man appears to be practicing his golf swing, and the video captures the moment he hits the ball.