In the video, a man is seen paddling a blue kayak in the dark. The kayak is equipped with a light on top, which illuminates the area around him. The man is wearing a blue shirt and appears to be enjoying his time on the water. The water is calm, and there are no other objects or people visible in the video. The man's movements are steady and rhythmic as he paddles through the water. The light from the kayak casts a glow on the water's surface, creating a serene and peaceful atmosphere.