In the video, two women are seen in a swimming pool. One woman is wearing a black swimming cap with the word "Dolphins" written on it, and the other woman is wearing a pink swimming cap. They are both wearing goggles. The woman in the black swimming cap is talking to the other woman, and they seem to be having a conversation. The water in the pool is blue, and the pool's edge is visible in the foreground. The lighting suggests that it is daytime.