In the video, a person is seen cooking a dish in a pot. The dish appears to be a stew or curry with meat and vegetables. The person is using a black spatula to stir the contents of the pot. The pot is placed on a stove, and the person is continuously stirring the contents to ensure even cooking. The person then proceeds to serve the dish onto a white plate. The dish looks delicious and is likely to be a comforting meal.