In the video, a man is sitting in the back seat of a car and demonstrating how to use the seat belt. He pulls the seat belt across his body and clicks it into place, showing how to properly secure it. He then sits back and adjusts the seat belt to ensure it is comfortable and secure. The man is wearing a gray shirt and blue jeans, and the car interior is gray. The video is shot from the perspective of the back seat, and the man is speaking throughout the demonstration.