In the video, a man with a beard is seen talking to the camera. He is wearing a plaid shirt and is standing in front of a blue wall with leaves hanging from it. The man appears to be speaking in a calm and collected manner, and he occasionally gestures with his hands to emphasize his points. The leaves on the wall add a natural and organic feel to the setting, and the man's plaid shirt gives the video a casual and approachable vibe. Overall, the video seems to be a casual and relaxed conversation between the man and the viewer.