The video shows a person using tongs to turn over pieces of meat on a grill. The person is wearing a white shirt and is standing in front of the grill. The grill appears to be outdoors, and there is smoke coming from it. The meat is sizzling and appears to be cooking well. The person is turning the meat over carefully to ensure that it is cooked evenly on both sides. The video does not show any other people or objects in the background.