In the video, a man is standing in a garage with two cars parked in front of him. The man is wearing a red shirt and black pants. He is holding a baseball bat and swinging it in the air. The garage is well-lit, and the man appears to be practicing his swing. The cars are parked parallel to each other, and there is a blue car on the left and a black car on the right. The man is standing between the two cars, and he seems to be focused on his swing. The video captures the man's movements as he swings the bat, and the sound of the bat hitting the air can be heard.