In the video, a woman is standing in a kitchen and holding a bowl. She is wearing a blue tank top and has blonde hair. The kitchen has wooden cabinets and a white countertop. The woman is speaking to the camera, and there are other bowls and ingredients on the countertop. She is holding the bowl in her right hand and appears to be preparing to mix something. The lighting in the kitchen is bright, and there is a window in the background.