In the video, a man is standing in a room wearing a virtual reality headset and holding a controller. He is wearing a blue shirt and has a watch on his left wrist. The room has a wooden wall, a desk with a computer monitor, a camera, and other equipment. The man is moving his head and body as if he is interacting with something in the virtual space. The controller he is holding is white and has a circular shape. The computer monitor in the background is displaying a blue screen.