The video shows a person's feet on a table, with a person's hands applying essential oils to the feet. The person's hands are shown holding a bottle of essential oil and then rubbing the oil onto their hands. The person then massages the oil onto the feet, starting from the toes and moving up to the ankles. The video is shot from a top-down perspective, focusing on the feet and hands. The colors in the video are neutral, with the person's hands appearing to be wearing a white shirt. The essential oil bottle is blue and white. The video is shot in a well-lit room with a wooden floor.