In the video, a young woman is sitting on a couch and talking to the camera. She is wearing a white hoodie and gray sweatpants. In her hands, she is holding a pair of purple socks. She is explaining how to put on the socks, starting with the toe and then the heel. She then proceeds to put on the socks, demonstrating how to wear them properly. The video is shot in a well-lit room with a neutral color palette. The woman's demeanor is friendly and informative, and her instructions are clear and concise.