In the video, a man with a beard is standing in a kitchen and talking to the camera. He is wearing a white shirt and has a serious expression on his face. The kitchen has white cabinets and a green object hanging on the wall. The man appears to be in the middle of a conversation or presentation, and he is looking directly at the camera. The lighting in the room is bright, and the man's beard is well-groomed. The video seems to be shot in a vertical format, which is common for social media platforms.