In the video, a man is seen wearing a pink shirt and a black cap. He is holding his face with his hand and appears to be in pain. He then proceeds to crack his neck from side to side. The man seems to be in discomfort and is possibly experiencing some kind of neck pain. The video is shot in a close-up shot, focusing on the man's face and upper body. The background is not clearly visible, but it appears to be an indoor setting. The man's facial expressions and body language suggest that he is in distress.