In the video, a young girl is seen doing push-ups on a wooden floor. She is wearing a white shirt and blue jeans. The girl is in a plank position with her hands on the floor and her body straight. She then lowers her body towards the floor and pushes back up to the starting position. The girl repeats this motion several times, showing her strength and determination. The wooden floor provides a stable surface for her exercise routine, and the girl's attire is casual and comfortable for physical activity. The video captures the girl's focus and effort as she performs the push-ups, highlighting her physical fitness and commitment to her exercise routine.