In the video, a person is seen filing down their nails. The person is using a white nail file to shape and smooth out the edges of their nails. The nails are long and appear to be well-maintained. The person is filing each nail carefully, starting from the tip and moving towards the base of the nail. The background is blurred, but it seems to be a dark color, possibly a table or countertop. The person's movements are steady and precise, indicating that they are experienced in nail care.