The video shows a person using a strainer to remove food particles from a pot. The person is holding the strainer with one hand and pouring water from a pot with the other hand. The water is running through the strainer, and the food particles are being washed away. The person is wearing a black apron and is standing in a kitchen. The strainer is made of metal and has a handle on one side. The pot is also made of metal and has a handle on one side. The water is clear and is flowing from the pot into the sink. The food particles are small and are being washed away by the water. The person is using their other hand to hold the pot and pour the water. The kitchen has white countertops and a black sink.