The video shows a man standing on a rocky shore, wearing a black beanie and sunglasses. He is looking out at the ocean, where waves are crashing against the rocks. The man is holding a camera, and he is recording the waves. The sky is overcast, and the water is a dark blue color. The waves are white and frothy as they break against the rocks. The man appears to be alone on the shore, and there are no other people or objects in the video.