The video shows a piece of fish being cooked in a pan on a stove. The fish is being flipped over to cook on the other side. The pan appears to be hot as the fish sizzles as it cooks. The stove is lit and the flame is visible under the pan. The fish is golden brown in color, indicating that it is being cooked to a crispy texture. The pan is black and appears to be non-stick. The kitchen background is blurred, but it seems to be a home kitchen with white cabinets.