The video shows a group of people wearing blue uniforms practicing judo moves on a blue mat. They are seen grappling with each other, throwing each other to the ground, and practicing various judo techniques. The atmosphere is active and focused, with the participants displaying a range of skills and techniques. The blue uniforms stand out against the blue mat, creating a visually cohesive scene. The participants are of various ages and genders, and they all seem to be engaged in the practice, demonstrating dedication and discipline.