The video shows a penguin swimming in the ocean. The penguin is black and white in color and has a long beak. It is swimming gracefully, with its flippers moving smoothly through the water. The ocean water is a clear blue color, and the sunlight is shining through the surface, creating a beautiful and serene atmosphere. The penguin appears to be alone, with no other penguins or marine life visible in the video. The camera follows the penguin as it swims, capturing its movements from different angles.