In the video, a woman is standing in a kitchen and flipping a pancake in a pan. She is wearing a black shirt and has her hair tied back. The kitchen has white tiles on the walls and a black countertop. The woman uses a spatula to flip the pancake, which is golden brown on the cooked side. She then places the pancake on a white plate. The video is shot from a side angle, and the woman is the only person visible in the frame.