The video shows a close-up shot of a salad in a white bowl. The salad contains a variety of vegetables, including lettuce, carrots, and avocado. The salad is garnished with a creamy dressing. The camera pans around the salad, showing it from different angles. The salad is placed on a wooden table, and there is a fork resting on the side of the bowl. The colors of the vegetables are vibrant and fresh, and the dressing adds a creamy texture to the salad.