The video shows a person holding a white bowl with a yellow seed inside it. The person then scoops up some soil from a container and places the seed into the soil. The person repeats this process several times, planting more seeds into the soil. The video is shot in a close-up view, focusing on the person's hands and the bowl. The person's nails are painted yellow, matching the color of the seed. The soil appears to be dark and rich, and the container holding the soil is black.