The video shows a close-up of a shelf with several jars of food, including oats, popcorn, and other grains. The person filming points to the jars and then moves to show other food items on the shelf, including bags of vegetables and other containers. The camera then pans to show a hand with a ring on it, indicating that the person filming is likely a woman. The video provides a glimpse into a well-stocked pantry with a variety of food items.