In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a black cap. Behind him, there is a stove with a pot on it. The man is holding a lid in his hand and seems to be explaining something about it. The kitchen has yellow walls and there is a picture hanging on the wall. The man appears to be in the middle of a cooking process, and he is giving some sort of instructions or tips.