In the video, a man is seen riding a BMX bike inside an indoor skate park. He is wearing a helmet and a black shirt. The park has various ramps and obstacles, and the man is performing tricks on his bike. He starts by riding up a ramp and then jumps off to perform a trick in the air. The man successfully lands the trick and continues to ride around the park, performing more tricks. The indoor skate park is well-lit, and there are other people in the background watching the man perform.