In the video, a person is seen cooking a dish in a pot. The pot contains a variety of ingredients, including meat, vegetables, and a liquid that is bubbling and steaming. The person is using a spoon to stir the contents of the pot, ensuring that everything is cooked evenly. The colors of the ingredients are vibrant, with the meat appearing to be a rich brown and the vegetables adding a pop of color to the dish. The liquid in the pot is clear and bubbling, indicating that it is hot and cooking the ingredients. The person's movements are deliberate and careful, suggesting that they are experienced in cooking this dish.