The video shows a person walking on a rocky surface near the ocean. The camera is positioned at a low angle, capturing the person's feet as they walk. The person then steps off the rock and into the ocean, with the camera capturing the splash of water as they enter. The camera then pans up to show the person's feet as they walk in the water, with the waves gently lapping around their feet. The sun is shining brightly, and the water is a clear blue color. The rocky surface is a dark brown color, and the person is wearing black shoes.