In the video, a person is seen putting a piece of meat into a pot. The meat is pink and white in color, and the person is using their hands to place it into the pot. The pot appears to be made of metal and has a reflective surface. The person's hands are visible, and they seem to be wearing a ring on their left hand. The background is not visible, so it is unclear where the pot is located. The person's actions are deliberate and careful as they place the meat into the pot.