In the video, a man is seen holding a potted plant with a green stem and white roots. He is wearing a blue shirt and green gloves. The man is using a pair of scissors to trim the roots of the plant. He carefully cuts the roots and then ties them with a piece of green tape. The man appears to be experienced in handling plants and takes great care in trimming the roots. The background is blurred, but it seems to be an indoor setting with natural light.