The video shows a large wave in the ocean. The wave is very high and powerful, and it crashes down on the water with a lot of force. The water is white and frothy, and there is a lot of spray and mist created by the wave's impact. The wave is the main focus of the video, and there are no other objects or people visible in the frame. The ocean is a deep blue color, and the sky is overcast with gray clouds. The video is shot from a distance, so the wave takes up most of the frame, and there is no visible land or other reference points.