In the video, a woman is seen talking to the camera while moving her head around. She then proceeds to touch her neck and face while continuing to speak. The woman appears to be in a room with a window in the background. She is wearing a grey shirt and has her hair tied back. The video seems to be a vlog or a personal video blog where the woman is sharing her thoughts or experiences. The lighting in the room is natural, and the woman's expressions are animated and engaging. The video is shot in a vertical format, which is common for social media platforms.