The video shows a person paragliding over a mountainous terrain. The paraglider is wearing a red and white parachute and is seen flying over the mountains. The video captures the paraglider from different angles, showcasing the vastness of the mountains and the height at which the paraglider is flying. The mountains are covered in greenery, and the sky is clear blue. The paraglider appears to be alone in the sky, with no other paragliders visible in the footage.