The video shows a close-up of a salad with a variety of vegetables. The vegetables include cherry tomatoes in red and yellow, sliced cucumbers, mushrooms, and zucchini. The salad appears to be seasoned with herbs and possibly some dressing. The colors are vibrant, with the red and yellow of the tomatoes contrasting against the green of the cucumbers and the brown of the mushrooms. The zucchini adds a light green color to the mix. The vegetables are fresh and look crisp.