In the video, a person is holding a clear plastic container filled with cereal. The container has a divider in the middle, and the person is holding the container with one hand while the other hand is pointing to the cereal inside. The cereal appears to be a crunchy variety, and the container is filled to the brim. The person's hand is steady, and they seem to be examining the cereal closely. The background is blurred, but it appears to be a kitchen setting.