The video shows a woman riding a horse in an indoor arena. The horse is brown with white markings on its legs and face, and the woman is wearing a black helmet, black boots, and a black jacket. She is riding the horse at a slow pace, and the horse is walking around the arena. The walls of the arena are white, and there is a black fence surrounding the area. The woman appears to be practicing her riding skills, and the horse is calm and obedient.