In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a gray shirt and has her hair tied up in a bun. The kitchen is cluttered with various items, including bottles, bowls, and a microwave. The woman appears to be in the middle of a conversation, possibly addressing the viewer or someone off-camera. Her facial expressions and body language suggest that she is engaged in the conversation and possibly explaining something. The lighting in the kitchen is natural, and the overall atmosphere seems casual and relaxed.