In the video, a man is seen standing outside a garage. He is wearing a hat and a black shirt. The man is holding a stick in his hand and is seen swinging it around. He appears to be practicing some sort of martial arts or stick-fighting technique. The man's movements are fluid and precise, indicating that he is experienced in this activity. The background of the video is a residential area with trees and a house visible in the distance. The lighting suggests that it is daytime. The video does not contain any dialogue or sound effects, and there is no visible title or subtitle.