In the video, a person is seen using a hammer to remove a piece of metal from a larger object. The person is wearing a black shirt and is kneeling on the ground. The larger object appears to be made of wood and is placed on a concrete floor. The person is using a hammer to carefully remove the piece of metal, which is located in the center of the larger object. The metal piece is circular in shape and is being removed with precision. The person's hands are steady as they work on the object, and they seem to be experienced in this task. The video provides a clear view of the process, with the person's actions and the tools they are using being clearly visible.