In the video, a person is seen placing a bunch of kale onto a tray. The tray is white and has a pattern of holes on it. The person then proceeds to tear the kale into smaller pieces. The kale is bright green and appears to be fresh. The person's hands are visible as they tear the kale, and they seem to be wearing a red shirt. The background is not visible, so it is unclear where the person is located. The video does not contain any audio.