In the video, a woman is standing in a kitchen and cutting meat on a cutting board. She is wearing a white shirt and has blonde hair. The kitchen is well-lit, and there are various kitchen utensils and appliances visible in the background. The woman is using a large knife to cut the meat, and there are other pieces of meat on the cutting board. The video focuses on the woman's hands and the cutting board, showing the process of cutting the meat in detail.