In the video, a man is seen inside a car, demonstrating how to remove a cup holder. He starts by unscrewing the screws on the cup holder, then pulls it out and sets it aside. The video provides a clear and concise demonstration of the process, making it easy for viewers to follow along. The man's actions are deliberate and precise, ensuring that the cup holder is removed without causing any damage to the car's interior. Overall, the video is an excellent resource for anyone looking to remove a cup holder from their car.