The video shows a woman riding a horse in an indoor arena. The horse is brown and the woman is wearing a black helmet. The arena has a sandy floor and hay bales stacked against the walls. The woman is holding the reins and guiding the horse around the arena. The horse is walking at a steady pace. The woman appears to be experienced in riding as she maintains her balance and control over the horse. The lighting in the arena is bright, and there are no other people or animals visible in the video.