In the video, a man is seen surfing on a pink surfboard. He is wearing a black wetsuit and is riding the waves with his arms outstretched. The man is seen performing various tricks on the surfboard, including spinning and flipping. He is skillfully maneuvering the surfboard on the waves, displaying his surfing abilities. The video captures the thrill and excitement of surfing, with the man's movements and the waves creating a dynamic and captivating scene.