In the video, a person is seen holding a black and green car phone holder in their hand. The person then attaches the holder to the dashboard of a car. The holder is designed to hold a phone in place while driving. The person demonstrates how the holder can be adjusted to fit the phone securely. The holder appears to be made of plastic and has a suction cup on the back to attach it to the dashboard. The person then places a phone on the holder to show how it can be used. The video is shot from the perspective of the driver's seat, and the background shows a view of trees outside the car window.