In the video, there are two women standing in a kitchen. One woman is wearing a green shirt and is holding a carrot and a grater. The other woman is wearing a pink shirt and is holding a fork. There are several bowls on the counter in front of them, containing different ingredients. The woman in the green shirt is grating the carrot into one of the bowls, while the woman in the pink shirt is talking to the camera. The kitchen has white cabinets and a microwave in the background.