In the video, two men are standing in a kitchen. One man is wearing a red cap and a black shirt with red sleeves, while the other man is wearing a black cap and a black shirt. The man in the red cap is talking to the camera and making hand gestures, while the man in the black cap is smiling and looking at the camera. The kitchen has a stainless steel oven and a rack of plates in the background. The man in the red cap then lifts his shirt to show his stomach and flexes his muscles.