The video shows a man surfing in the ocean. He is wearing a black wetsuit and is riding a white surfboard with a blue design on it. The man is seen catching a wave and riding it towards the shore. The water is a deep blue color, and the waves are white and frothy. The man is seen performing a trick on the wave, where he jumps and spins in the air before landing back on the surfboard. The video captures the man's skill and agility as he navigates the waves with ease.