In the video, a man is seen standing at the edge of a lake, holding a fishing rod and reel. He is wearing a black watch on his left wrist. The man is demonstrating how to properly cast a fishing line into the water. He begins by holding the fishing rod in his right hand and the reel in his left hand. He then proceeds to cast the line into the water, using his left hand to control the reel and his right hand to guide the rod. The man's movements are smooth and controlled as he casts the line into the water. The background is a serene lake with trees and rocks visible in the distance.