The video shows a person's hands as they demonstrate how to knit. The person is holding two knitting needles and a ball of yarn. They are using the needles to create stitches in the yarn. The person's hands are moving quickly, and the yarn is being pulled through loops to create the stitches. The background is blurred, but it appears to be a room with a couch. The person is wearing a black sweater and a red shirt. The lighting in the room is dim, and there is no sound in the video.