In the video, a man is seen swimming underwater in the ocean. He is holding a phone and showing it to the camera. The man appears to be in good spirits and is smiling. The water is clear and there are fish swimming around him. The man seems to be enjoying his time in the water and is comfortable being underwater. The phone he is holding appears to be a smartphone, and he is using it to take a selfie or record a video. The man's swimming skills are impressive, as he moves effortlessly through the water. The fish around him are of various sizes and colors, adding to the beauty of the scene. Overall, the video captures a peaceful and enjoyable moment of a man exploring the underwater world.