The video shows a bird's eye view of a beach with waves crashing onto the shore. There are two people in the water, one on a surfboard and the other on a bodyboard. They are both waiting for the right wave to come. As the video progresses, the wave approaches, and both individuals paddle to catch it. They successfully ride the wave, with the surfer on the surfboard and the bodyboarder on the wave. The video captures the excitement and thrill of surfing.