The video shows a close-up of a person's feet as they climb a rock wall. The person is wearing black shoes with yellow accents and blue pants. They are using a green rock to climb up the wall. The rock wall has several other rocks of different colors, but the person is only using the green one. The person's feet are moving up the wall, and their hands are not visible in the shot. The video is shot from a low angle, focusing on the person's feet and the green rock.