The video shows a person windsurfing in the ocean. The windsurfer is wearing a black wetsuit and is standing on a yellow and white windsurfing board. The windsurfer is holding onto a yellow and white sail that is attached to the board. The ocean is a deep blue color with white waves crashing around the windsurfer. The windsurfer is seen riding the waves, leaning back and forth to maintain balance. The windsurfer is also seen performing a jump off a wave, with the sail flying in the air. The video captures the windsurfer's movements and the beauty of the ocean.