In the video, a person is seen cooking a dish in a pan. The person is using a strainer to remove the food from the pan. The dish appears to be a stew or curry, with chunks of meat and vegetables visible in the strainer. The person is wearing a red oven mitt on one hand, indicating that the pan is hot. The kitchen environment is not visible in the video, so it is unclear where the cooking is taking place. The person's actions are deliberate and careful, suggesting that they are experienced in the kitchen. The video does not provide any audio, so it is unclear what the person is saying or what music is playing, if any. Overall, the video provides a glimpse into the cooking process of a delicious-looking dish.