In the video, a person is seen holding a glass jar filled with a white liquid. The person is pouring the liquid into a white bowl that is placed on a black surface. The liquid is poured carefully to avoid spilling. The person's hands are visible, and they are wearing a ring on their left hand. The background is blurred, but it appears to be a kitchen setting. The white liquid is poured until the bowl is full. The person then places the glass jar on the black surface next to the bowl. The video ends with a close-up shot of the glass jar, showing the remaining white liquid inside.