In the video, a woman is laying on her back on a yoga mat. She is wearing a blue tank top and black leggings. A baby is sitting on her stomach, and the woman is holding the baby's legs. Another woman is standing over the woman and the baby, helping to balance the baby on the woman's stomach. The baby is wearing a blue shirt and black pants. The room has a window with a view of trees outside. The woman and the baby are both smiling and seem to be enjoying the moment.