In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red and black plaid shirt and has her hair pulled back. The kitchen has brown cabinets and a white countertop. The woman is holding a red mixing bowl in her left hand and a spoon in her right hand. She is talking about the importance of washing your hands before cooking and preparing food. She then proceeds to wash her hands in the sink next to her. The sink has a silver faucet and there is a dish rack with dishes on it next to the sink. The woman then turns back to the camera and continues talking.