The video shows a close-up of a pot of food being stirred with a spatula. The pot appears to be filled with a mixture of rice, meat, and vegetables. The spatula is black and is being used to mix the ingredients together. The food is being cooked on a stove, and steam can be seen rising from the pot. The colors in the pot are mostly brown and white, with some green vegetables visible. The spatula is moving in a circular motion, mixing the ingredients evenly.