In the video, a man is seen holding a fish in his left hand and a knife in his right hand. He is standing on a metal grate and is cutting the fish open. The man is wearing a light blue shirt and has a watch on his left wrist. The fish appears to be a medium-sized, white fish with a pinkish hue on the inside. The man is cutting the fish from the top down, starting from the head and moving towards the tail. The background is not visible, but the focus is on the man and the fish.