In the video, a woman with pink hair and a flower crown is standing in a kitchen. She is wearing a white off-shoulder top and a teal skirt. The kitchen is decorated with pink and teal colors and has a retro feel to it. The woman is holding a bowl of water and a piece of plastic wrap. She is demonstrating how to cover the bowl with the plastic wrap. She places the bowl on the counter and then covers it with the plastic wrap, making sure it is tightly sealed. She then picks up the bowl and shakes it slightly to remove any air bubbles. The video is shot in a close-up angle, focusing on the woman and the bowl.