In the video, a man is seen rock climbing. He is wearing a helmet and harness, and is using a rope to assist him in his climb. The man is carefully placing his hands and feet on the rock face, finding the best grip and foothold. He appears to be experienced, as he moves with confidence and precision. The rock face is rugged and uneven, with various crevices and protrusions that the climber uses to his advantage. The sky is visible in the background, indicating that the climb is taking place outdoors. The man's focus and determination are evident as he continues to climb higher. Overall, the video showcases the physical and mental challenges of rock climbing, as well as the skill and concentration required to successfully navigate a difficult terrain.