In the video, a man is standing in a kitchen and talking to the camera. He is wearing a green shirt and has a microphone attached to his shirt. The kitchen has white cabinets and a stove in the background. The man is holding a container of food in his hands and is talking about it. He appears to be demonstrating how to prepare the food. The man is animated and expressive as he speaks, using his hands to emphasize his points. The lighting in the kitchen is bright, and the focus is on the man and his actions.