In the video, a man is seen surfing on a green surfboard in the ocean. He is wearing a black wetsuit and is riding a wave. The man is skillfully maneuvering the surfboard, maintaining his balance as he rides the wave. The ocean is a deep blue color, and the waves are white and foamy as they break. The sky is clear and blue, indicating a sunny day. The man appears to be alone in the water, with no other surfers or swimmers in sight. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean and the skill of the surfer.