In the video, a man is seen kneeling down on a football field. He then lifts a weight and places it on the ground. Another man is standing next to him, watching him. The man then stands up and walks away. The video seems to be showcasing a weightlifting exercise or training session. The man's movements are deliberate and controlled, indicating that he is experienced in weightlifting. The football field setting suggests that this may be part of a training regimen for athletes. The video does not provide any additional context or information about the man or the purpose of the exercise.