In the video, a person is seen preparing a piece of meat on a cutting board. The meat is seasoned with various spices and herbs, and the person is using a knife to cut it. The cutting board is yellow, and there is a glass bowl nearby. The person's hands are visible, and they are wearing a ring on their left hand. The meat appears to be seasoned with a mix of spices, including what looks like black pepper and possibly some green herbs. The person is using a knife to cut the meat into smaller pieces.