In the video, a man and a woman are seen sailing on a small sailboat. The woman is sitting at the front of the boat, while the man is sitting behind her. They are both wearing life jackets and sunglasses. The boat is moving through the water, and there are other boats visible in the background. The sky is clear and blue, and the water appears calm. The sailboat has a white sail with a black letter "H" on it. The man and woman seem to be enjoying their time on the water, and the video captures the peacefulness of the scene.