In the video, a person is seen preparing a piece of salmon. The salmon is pinkish-orange in color and is placed on a white surface. The person's hands are visible as they use a knife to cut the salmon into smaller pieces. The knife is silver and has a black handle. The person's hands are steady as they make precise cuts into the salmon. The video is shot from a top-down perspective, allowing the viewer to see the entire process of cutting the salmon.