In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and has long brown hair. The kitchen has wooden cabinets and a white countertop. There are various fruits and vegetables visible in the background, including bananas, apples, and oranges. The woman is making hand gestures as she speaks, and at one point, she picks up a plate of food and shows it to the camera. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.