In the video, a chef is standing in a kitchen and talking to the camera. He is wearing a white chef's hat and a white chef's coat. The kitchen has white cabinets and a stove with a grill on top. On the counter, there are vegetables and a bottle of oil. The chef is holding a plate of food in his hand and appears to be explaining how to cook it. He is gesturing with his hands as he talks. The video seems to be a cooking tutorial or demonstration.