The video shows a person cooking a dish in a pan. The person is using a wooden spoon to stir the contents of the pan. The dish appears to be some kind of meat, possibly chicken or beef, with a reddish-brown sauce. The person is stirring the meat and sauce in the pan, ensuring that it is cooked evenly. The pan is placed on a stove, and the person is using a wooden spoon to stir the contents. The video is shot from a close-up angle, focusing on the pan and the person's hand. The person's hand is visible, and they are wearing a ring on their finger. The video is shot in a kitchen setting, and there is a website address visible on the screen.