In the video, a man and a woman are standing in front of a television screen that displays a book cover. The man is wearing a blue and white checked shirt and is speaking to the woman, who is wearing a black dress. The woman is also speaking, and they both appear to be engaged in a conversation. The television screen behind them shows the cover of a book titled "The Shred Diet Cookbook" by Ian K. Smith, M.D. The cover features an image of a man holding a plate of food. The bottom of the screen displays a caption that reads "SECRETS TO SHREDDING POUNDS" and "REPLACE 1 MEAL EVERY OTHER DAY WITH LIQUID MEAL".