The video shows a person's hands holding a piece of red seaweed over a metal bowl. The person is using their fingers to separate the strands of the seaweed, which are long and thin. The seaweed is bright red in color and appears to be fresh. The person's fingernails are painted with a pink polish, and they are wearing a beige jacket. The background is not visible, but the focus is on the seaweed and the person's hands.