In the video, a man is seen wearing a black shirt and a white apron. He is standing in a kitchen and talking to the camera. The man has a beard and is wearing a black cap. He appears to be demonstrating how to cook something, as he is seen holding a knife and cutting something on a cutting board. The kitchen has wooden cabinets and a white countertop. The man is speaking in a clear and confident tone, indicating that he is experienced in cooking.