The video shows a man in a red shirt and shorts walking through a forest. He is holding a phone in his hand and appears to be looking at it. The man is walking on a dirt path surrounded by trees and bushes. The video is shot from behind the man, and he is walking away from the camera. The man's movements are slow and deliberate, and he seems to be taking his time as he walks through the forest. The colors in the video are predominantly green from the trees and bushes, with the red of the man's shirt standing out against the natural background.