In the video, a man is seen wearing a virtual reality headset and speaking to the camera. He is wearing a green hoodie and a white shirt underneath. The man appears to be in a room with a painting on the wall behind him. He is making various hand gestures as he talks, indicating that he is explaining something. The virtual reality headset is black and white, and it covers the man's eyes and part of his forehead. The man's expressions change throughout the video, suggesting that he is engaged in the conversation.