In the video, a man is seen speaking to the camera in a kitchen. He is wearing a blue shirt and has short brown hair. The kitchen has white cabinets and a red countertop. The man appears to be giving a cooking tutorial or demonstration, as he is seen holding a knife and cutting an onion. He also gestures with his hands as he speaks, possibly explaining the cooking process. The video is shot from a close-up angle, focusing on the man's face and upper body.