In the video, a person is seen cooking a variety of vegetables in a pan. The vegetables include mushrooms, bell peppers, and carrots. The person is using a spatula to stir the vegetables around the pan. The colors of the vegetables are vibrant, with the orange of the carrots, the red and yellow of the bell peppers, and the white and brown of the mushrooms creating a visually appealing dish. The person appears to be cooking the vegetables on medium heat, as they are not being browned or charred. The pan seems to be non-stick, and the vegetables are being cooked evenly. The person's movements are deliberate and careful, ensuring that the vegetables are not overcooked or undercooked. Overall, the video showcases a simple yet delicious vegetable stir-fry being prepared.