The video shows a swimmer in a yellow swimsuit swimming in a pool with multiple lanes. The swimmer is moving forward in the water, and the camera angle is from underwater, looking upwards towards the surface. The swimmer's movements are smooth and coordinated, and they appear to be swimming with ease. The water is clear and blue, and the pool is well-lit. The swimmer's swim cap and goggles are visible, and they seem to be wearing a swimsuit that is bright yellow in color. The swimmer's arms are moving in a coordinated manner, and their legs are kicking in a steady rhythm. The swimmer's head is above the water, and they appear to be breathing calmly. The video does not show any other swimmers or people in the pool, and the focus is solely on the swimmer's movements.