In the video, a person is seen preparing a piece of meat for cooking. The meat is first dipped in flour, which is spread out on a plate. The person then adds salt and pepper to the flour and mixes it in with their hands. The meat is then coated evenly with the flour mixture, ensuring that it is well-covered. The person's hands are visible as they work on the meat, and the flour is white and powdery, contrasting with the red color of the meat. The plate holding the flour is white, and the background is not clearly visible. The video is shot from a close-up angle, focusing on the person's hands and the meat.