In the video, a person is seen mixing a salad in a wooden bowl. The person is using two wooden spoons to toss the salad. The salad appears to be made of green leaves, possibly lettuce or spinach. The wooden bowl is placed on a table, and there is a pink wall in the background. The person's hands are visible, and they are wearing a pink top. The salad is being mixed thoroughly, and the wooden spoons are being used with precision to ensure that the salad is evenly mixed. The lighting in the video is bright, and the colors are vibrant. The video is shot from a close-up angle, focusing on the bowl and the salad.