In the video, a man is seen riding a bike inside a bike shop. He is wearing a helmet and a black shirt. The bike shop has a red floor and is filled with bicycles of different types and colors. The man is performing various tricks on the bike, such as wheelies and spins. The video captures the man's movements as he rides around the shop, showcasing his skills and control over the bike. The lighting in the shop is bright, and the camera follows the man's movements closely, providing a clear view of his actions.