In the video, a person is seen knitting with two needles and green yarn. The person's hands are visible, and they are holding the yarn and needles. The background is white, and the person is wearing a ring on their left hand. The video is shot from a close-up angle, focusing on the person's hands and the knitting needles. There is text overlay on the video that reads, "I like to switch back between right and left knitting-haha!"