In the video, a woman is seen standing on the edge of a cliff overlooking a body of water. She is wearing a bikini and has her hair tied up in a bun. The woman takes a deep breath and jumps off the cliff, diving into the water below. The camera follows her as she plunges into the water, creating a large splash. The water is a deep blue color, and the cliff is made of rock with some greenery on the sides. The sky is clear and the sun is shining brightly.