The video shows a group of seals lying on a beach. The seals are of various sizes and colors, with some being darker and others lighter. The beach is covered in small rocks and pebbles, and there is a body of water visible in the background. A person is standing on the beach, wearing a white hat and red shoes, and appears to be taking pictures of the seals. The seals are mostly stationary, but one of them is seen moving its head. The overall atmosphere of the video is peaceful and serene.