In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red and black checkered shirt and has short brown hair. The kitchen has a white countertop with various items on it, including a jar of spices, a bottle of olive oil, and a cutting board. The man is pointing to the countertop as he talks. The lighting in the kitchen is bright, and there is a chandelier hanging from the ceiling. The man appears to be giving a cooking tutorial or demonstration.