In the video, a man is seen holding a can of hair spray and spraying it onto his hair. He then uses his hands to style his hair, creating a voluminous look. The man appears to be in a bathroom, as indicated by the tiled walls and the mirror in front of him. He is wearing a gray t-shirt and has dark hair. The hair spray can is green and white, and the man seems to be focused on achieving the desired hairstyle.