In the video, a man is seen holding a crossbow in a dark room. He then proceeds to aim the crossbow at a door and shoots an arrow into it. The man then pulls out the arrow and repeats the process several times, each time with the same result. The man appears to be practicing his aim and accuracy with the crossbow. The room is dimly lit, and the man is wearing a camouflage shirt. The crossbow appears to be of a modern design, with a scope attached to it. The door is a standard white door with a doorknob visible.