In the video, a man is seen talking to the camera while holding up his hand to his head. He then proceeds to rub his head with his hand. The man is wearing a white shirt and has a beard. The background is blurred, but it appears to be an outdoor setting. The man's facial expressions suggest that he is either explaining something or making a point. The video is shot in a close-up shot, focusing on the man's face and upper body. The lighting is natural, indicating that the video was shot during the day.