In the video, a person is seen holding a bottle of oil in one hand and a frying pan in the other. The person then proceeds to pour oil into the pan. The pan is then placed on a grill, and the person begins to cook. The video captures the process of cooking, with the person using the pan and the grill to prepare a meal. The colors in the video are vibrant, with the orange of the flames contrasting against the black of the grill and the silver of the pan. The person's movements are deliberate and precise, indicating a level of expertise in cooking. The video provides a clear view of the cooking process, with the person's actions and the cooking utensils being the main focus.