In the video, there is a cartoon bear standing in the snow. The bear is holding a hula hoop around its waist. The bear is brown in color and has a white muzzle. The background is a snowy forest with trees covered in snow. The bear is moving its hips to keep the hula hoop spinning around its waist. The bear seems to be enjoying the activity and is smiling. The video is a loop of the bear continuously hula hooping.