In the video, a person is seen wearing a red oven mitt and using a wooden stick to poke a piece of meat that is cooking in a pan. The meat appears to be a large piece of meat, possibly a roast, and it is browned and cooked to a crispy texture. The person pokes the meat several times, checking to see if it is cooked through. The pan is placed on a stove, and the background is dark, indicating that the video was likely taken in a kitchen. The person's movements are deliberate and careful, suggesting that they are experienced in cooking.