In the video, a man is seen swimming in a pool. He is wearing goggles and appears to be enjoying himself. The pool is surrounded by a deck and there are several inflatable objects floating on the water. The man is moving towards the camera and seems to be in good spirits. The water is clear and the pool is well-maintained. The man's swimming technique is good and he appears to be comfortable in the water. The video captures a relaxing and enjoyable moment of a man swimming in a pool.