In the video, a man is seen standing on a wooden ramp with a bicycle. He is wearing a helmet and a blue shirt with a pattern on it. The man is speaking to the camera and gesturing with his hands. He then mounts the bicycle and begins to ride down the ramp. The ramp is made of wooden planks and is located in an outdoor area with trees in the background. The man appears to be enjoying his ride and is smiling as he goes down the ramp.