The video shows a man standing in an orange kayak with a paddle in his hand. He is wearing a pair of grey shoes and khaki shorts. The kayak is floating on a body of water, and the man is holding the paddle with both hands. The kayak has a black seat and a black storage compartment at the front. The man appears to be preparing to paddle, as he is standing on the kayak and holding the paddle upright. The water is calm, and there are no other objects or people visible in the video.