In the video, a person is cooking food in a pan. The person is using a spoon to stir the food in the pan. The food appears to be a dark color, possibly a type of meat or vegetable. The pan is on a stove, and the person is actively stirring the food. The person's hand is visible as they stir the food, and the spoon is moving in a circular motion. The background is not visible, but the focus is on the pan and the food being cooked.