In the video, a person is seen removing a tray of meat from a freezer. The meat is covered in ice and frost, indicating that it has been frozen for some time. The person uses a spatula to carefully lift the tray out of the freezer, revealing the frozen meat underneath. The meat appears to be a large cut, possibly a roast or a steak. The person then proceeds to place the tray on a countertop, where it will likely be thawed before cooking. The video provides a close-up view of the meat, allowing the viewer to see the texture and color of the frozen meat. The person's actions are deliberate and careful, suggesting that they are experienced in handling frozen meat. Overall, the video provides a detailed look at the process of removing frozen meat from a freezer and preparing it for cooking.