The video shows a close-up of a pot of boiling water. A person is using a strainer to remove pieces of food from the water. The strainer is made of metal and has a handle on one side. The water is bubbling and boiling, indicating that it is hot. The person is using the strainer to carefully remove the food pieces from the water, ensuring that they do not fall into the pot. The food pieces appear to be small and irregularly shaped, possibly vegetables or small pieces of meat. The person's hand is visible as they hold the strainer, but their body is not shown in the video. The background is not visible, so it is unclear where the pot is located. The video is shot in a well-lit area, and the focus is on the strainer and the boiling water.