In this video, we see a cooking segment on a news show. The host, a woman in a green blouse, is demonstrating how to make a salad. She is standing in front of a table with various ingredients and utensils laid out. The other host, a woman in a white sweater, is watching her and occasionally interacting with her. The host in green is holding a bowl of salad and a spoon, and she is actively mixing the ingredients. The background shows a kitchen set with a stove and a large screen displaying a kitchen scene. The lighting is bright, and the colors are vibrant.