The video shows a man standing in a gym, wearing a black tank top and a black cap with the word "LIMITLESS" written on it. He is speaking to the camera and making various hand gestures. The gym is equipped with exercise machines and weights in the background. The man appears to be in good physical shape, with well-defined muscles. He is standing in front of a mirror, and his reflection is visible. The lighting in the gym is bright, and the overall color scheme is neutral with black, white, and gray tones.