In the video, a person is seen using a blender to mix various ingredients together. The blender is filled with a dark liquid, possibly a type of juice or smoothie base. The person is adding sliced bananas and other ingredients to the blender, which are not clearly visible. The blender is set on a countertop, and the person is using their hand to push the ingredients down into the blender. The blender is turned on, and the contents begin to blend together. The person's hand is visible as they continue to push the ingredients down into the blender. The video ends with the blender still running.