In the video, a person is seen mixing a bowl of salad. The salad consists of green and red leaves, and the person is using a spoon to mix the salad. The person's hand is visible, and they are wearing a ring on their finger. The salad is being mixed in a stainless steel bowl, and the person is wearing a black shirt. The video is shot in a kitchen, and the person is standing in front of a sink. The salad appears to be fresh and crisp, and the person is mixing it thoroughly.