The video shows a person skiing down a snowy hill. The skier is wearing a helmet and goggles for safety. As the skier approaches a jump, they launch into the air, performing a flip. The skier's body is fully extended, and their skis are crossed in the air. The skier lands smoothly on the snow and continues skiing down the hill. The background is a clear blue sky, and there are trees and snow-covered hills in the distance.