In the video, a man is sitting in a chair and wearing a black hat and headphones. He is wearing a black shirt with the words \"DAMN STRAIGHT\" written on it. The man is speaking into a microphone and making various facial expressions and gestures. At one point, he flexes his muscles. The background is a room with a white wall and a picture frame hanging on it. There is also a mannequin wearing a red hat and a white shirt with the word \"TANK\" on it. The man in the video seems to be engaging with the audience, possibly through a live stream or recording.