The video shows a person using a rake to smooth out sand on a track. The person is wearing a black tracksuit and blue shoes with orange soles. The rake has a wooden handle and a metal head with three tines. The sand is light brown and appears to be in an indoor track and field facility. The person is seen raking the sand in a back and forth motion, smoothing out any bumps or unevenness. The video ends with the person stepping back to assess the smoothness of the sand.