In the video, a woman is standing in a kitchen, holding a small bowl of food in her hands. She is wearing a blue shirt and has brown hair. The kitchen is well-equipped with various utensils and appliances. The woman is speaking to the camera, and her expressions and gestures suggest that she is explaining something. She is making hand gestures to emphasize her points. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.