The video shows a man and a woman performing a synchronized ice skating routine. The man is wearing a black outfit with red embellishments, while the woman is wearing a black outfit with red and gold accents. They are both wearing ice skates and are holding hands while skating. The background is a blue ice rink with a white border. The man and woman are performing various skating moves, including spins and lifts. The woman is seen lifting the man in the air at one point. The video captures the fluidity and grace of their movements, as well as the precision and coordination required for such a performance.