In the video, a person is seen cooking a dish in a pan on a stove. The person is using a spoon to stir the contents of the pan, which appears to be a mixture of vegetables and sauce. The pan is placed on a stove with a visible flame underneath. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The colors in the video are warm, with the vegetables appearing to be a mix of greens, yellows, and reds, and the sauce is a rich brown. The person's actions are focused on stirring and cooking the dish, and there is no dialogue or other sounds in the video.