The video shows a close-up of a pot of food being cooked. The food appears to be a mix of meat and vegetables, with a rich, reddish-brown sauce covering it. The steam rising from the pot indicates that the food is being cooked at a high temperature. The person cooking the food is using a spoon to stir the contents of the pot, ensuring that the food is evenly cooked. The video does not provide any information about the specific ingredients used in the dish or the cooking process.