In the video, a person is seen mixing a salad in a bowl using a pink spatula. The salad appears to be made of shredded lettuce and other vegetables. The person is tossing the salad in a circular motion, ensuring that all the ingredients are well mixed. The salad is bright green in color, indicating the presence of fresh vegetables. The bowl is white, providing a contrasting background to the vibrant colors of the salad. The pink spatula is used with precision, ensuring that the salad is mixed evenly. The video is shot in a well-lit environment, making the colors of the salad and the bowl stand out. The sound of the spatula mixing the salad can be heard in the background.