The video shows a woman performing a dance routine on a stage. She is wearing a black dress with a red belt and is barefoot. The stage has a red background with black squares. The woman starts by sitting on the floor and then stands up to perform various dance moves. She moves her arms and legs gracefully, and her facial expressions change with the rhythm of the music. The lighting on the stage is dim, with a spotlight shining on the dancer. The video captures the fluidity and elegance of the dancer's movements.