In the video, a man and a woman are seen riding bicycles in a field. The man is wearing a white shirt and a black helmet, while the woman is wearing a grey hoodie and a green helmet. They are both smiling and seem to be enjoying their ride. The field is surrounded by trees and bushes, and the sky is clear. The man is holding the camera and appears to be recording himself and the woman as they ride. The video captures the joy and excitement of the two cyclists as they navigate through the field.