In the video, a person is holding a large metal object with a green base and a silver rod in the center. The person is using their hand to spin the rod, which appears to be a bearing. The background is blurry, but it seems to be a workshop or garage setting. The person's hand is visible, and they are wearing a dark-colored shirt. The metal object is quite large, and the person is holding it with both hands. The spinning motion is smooth, and the object appears to be well-maintained.