The video shows a close-up of a person's foot wearing a red sneaker with white soles. The sneaker has a white Nike swoosh logo on the side. The person is wearing a red ankle brace with a black strap. The camera angle is from the person's knee down to their foot, and the person is sitting on a wooden bench. The person's leg is visible, and they are wearing black shorts. The video is shot in a well-lit room, and the person's foot is moving slightly.