In the video, a person is seen cooking a variety of vegetables in a pot. The vegetables include carrots, mushrooms, and onions. The person is using a spoon to stir the vegetables in the pot. The pot is placed on a stove, and the person is continuously stirring the vegetables to ensure they are cooked evenly. The colors of the vegetables are vibrant, with the orange of the carrots, the white of the mushrooms, and the brown of the onions creating a visually appealing dish. The person's movements are smooth and precise, indicating experience in cooking. The sound of the spoon scraping against the pot can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process of a vegetable dish, highlighting the importance of stirring and even cooking.