The video features a 3D model of a human body, which is shown in a series of different poses. The model is depicted in a realistic manner, with detailed musculature and anatomy visible. The poses range from standing to stretching, and the model rotates to show different angles. The background is plain and white, which contrasts with the red color of the model, making the details stand out. There are no visible titles, subtitles, or informative text within the video.