In the video, a man is sitting in a chair and talking to the camera. He is wearing a black cap and a plaid shirt. The man is holding a phone in his hand and appears to be scrolling through it. He is speaking in a casual tone and seems to be engaged in a conversation with the viewer. The background of the video is a room with a blue wall and a lamp. The man's expressions and gestures suggest that he is passionate about the topic he is discussing.