In the video, a man is seen standing in front of a green screen. He is wearing a green jacket and a blue shirt. The man is holding a tablet in his hands, which he is using to demonstrate how to use a light. He is speaking to the camera as he adjusts the light on the tablet. The man appears to be giving a tutorial or demonstration on how to use the light. The green screen behind him suggests that he may be in a studio setting. The light on the tablet is bright, indicating that it is turned on. The man's actions are deliberate and focused on the light, suggesting that he is knowledgeable about its use.