In the video, a woman is seen riding a black horse in an indoor arena. The woman is wearing a purple shirt and a black helmet, and the horse is adorned with a red saddle. The arena has wooden walls and large windows that let in natural light. The woman appears to be in control of the horse, guiding it with the reins as they move around the arena. The horse trots and walks at a steady pace, and the woman maintains a steady posture throughout the ride.