In the video, a person is seen cooking food in a pan. The pan is placed on a stove, and the person is using a spatula to stir the contents of the pan. The food appears to be a mixture of meat and sauce, and the person is continuously stirring it to ensure even cooking. The person's movements are quick and precise, indicating that they are experienced in cooking. The kitchen environment is clean and well-lit, and the person is wearing a chef's hat, suggesting that they are a professional cook. The video does not contain any dialogue or sound, but the visuals are clear and easy to follow. Overall, the video provides a detailed look at the cooking process and the techniques used by the person preparing the dish.