In the video, a man is standing in front of a park background. He is wearing a black sweater and has a beard. He is speaking to the camera and making hand gestures. Behind him, there is a blurry image of a person playing frisbee in the park. The man appears to be giving a presentation or a speech. The park in the background is lush and green, with trees and grass visible. The man's gestures are animated and he seems to be passionate about what he is saying. The video is shot in a vertical format, which is common for social media platforms.