In the video, a young girl is seen performing a handstand on a set of parallel bars. She is wearing a black shirt and blue shorts, and her hair is tied back in a ponytail. The parallel bars are black and are placed on a black mat. In the background, there are other people, including a woman in a pink shirt and blue shorts, and a man in a black shirt and blue shorts. The girl starts by standing on the bars, then bends down and places her hands on the bars, and finally lifts her legs up to complete the handstand.