In the video, a man with long hair and a beard is seen standing in front of a mirror. He is wearing a blue t-shirt and has a black watch on his left wrist. The man is holding a pair of scissors in his right hand and is using them to cut his hair. He is smiling and appears to be enjoying the process. The background is a plain white wall, and there is a desk with a computer monitor on it. The man's hair is falling to his shoulders, and he is cutting it in a straight line across the middle. The scissors are silver and appear to be of medium size. The man's movements are deliberate and careful as he trims his hair.