The video shows a hockey player in a blue jersey and helmet skating on an ice rink. The player is holding a hockey stick and is seen moving around the rink, possibly practicing or warming up. The player's jersey has the number 34 on it, and the helmet has a logo on the front. The ice rink has various advertisements on the boards, including one for Coca-Cola. The player is the only one on the ice, and there are no other players or objects in the immediate vicinity.