In the video, a man is seen walking through a forest. He is wearing a black shirt and has a backpack on his back. The man is holding a camera and is filming himself as he walks. The forest is filled with tall trees and the ground is covered with leaves. The man is walking at a steady pace and appears to be enjoying his walk. The camera angle is from the man's perspective, so we can see his face and the trees around him. The lighting is natural, with sunlight filtering through the trees. There are no other people or animals visible in the video.