In the video, a man is seen lying on a bed while talking to the camera. He is wearing a green tank top and has long hair. The bed has white pillows and a wooden headboard. The man is holding a black cord in his hand and is seen moving his hand in front of the camera. He is speaking and making gestures with his hand. The lighting in the room is bright, and the walls are white. The man appears to be in a relaxed state, possibly in his bedroom.