In the video, two men are seen practicing karate moves on a blue mat. The man on the left is wearing a white karate uniform with a black belt, while the man on the right is wearing a white karate uniform with a blue belt. They are both barefoot and appear to be in a gym or dojo setting. The man on the left is demonstrating various karate techniques, including punches and kicks, while the man on the right is following along and attempting to replicate the moves. The video is shot from a side angle, allowing viewers to see the full range of motion and technique used by the practitioners.