In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black chef's uniform and a black hat. The kitchen has white cabinets and a stainless steel sink. The man is holding a knife in his hand and appears to be preparing to cut something. He is speaking in a calm and confident tone, and his gestures suggest that he is explaining something. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.