The video features a close-up shot of a person's hands with red nail polish, squeezing a stress ball filled with small, colorful beads. The stress ball appears to be made of a soft, pliable material and is filled with beads that are blue, pink, and clear. The person's hands are shown pressing and releasing the stress ball, causing the beads to move and shift within the ball. The background is a solid green color, providing a contrast to the colorful stress ball.