The video shows a person cutting a piece of meat on a wooden cutting board. The person uses a knife to cut the meat into small pieces. The meat appears to be pork, and the person cuts it into small cubes. The cutting board is made of wood and has a natural grain pattern. The knife used for cutting is a chef's knife with a sharp blade. The person's hands are visible, and they are wearing a ring on their left hand. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the cutting process.