In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a floral shirt and has her hair tied back. The kitchen has a granite countertop and wooden cabinets. The woman is holding a yellow sponge and a green bottle of dish soap. She is demonstrating how to clean the countertop and sink. She is using the sponge to scrub the countertop and the sink, and the dish soap to clean the sponge. The woman is speaking in a clear and concise manner, making it easy to follow along with her instructions. The video is shot in a well-lit room, and the sound quality is good. Overall, the video is a helpful guide for anyone looking to clean their kitchen.