The video shows a wooden shelf with several jars and cans of food. The jars are filled with different types of food, including beans and grains. The cans are labeled with various food items such as garbanzo beans and chickpeas. The shelf is well-stocked and organized, with each item placed neatly in its designated spot. The colors of the jars and cans vary, adding a touch of vibrancy to the otherwise wooden shelf. The video provides a close-up view of the shelf, allowing viewers to see the details of the food items and the labels on the cans.