In the video, a person is seen cooking meat in a large pot. The person is using a wooden spoon to stir the meat, which appears to be in a sauce. The meat is brown and has a shiny glaze, indicating that it has been cooked for some time. The person stirs the meat in a circular motion, ensuring that it is evenly cooked. The pot is placed on a stove, and there is steam rising from the pot, suggesting that the meat is being cooked at a high temperature. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video does not show any other objects or people, and the focus is solely on the cooking process.