In the video, a person is seen scooping rice out of a pot and placing it into a bowl. The person uses a spoon to transfer the rice from the pot to the bowl. The rice appears to be white and fluffy, and the bowl is white with a blue floral design. The person's movements are deliberate and careful as they transfer the rice, ensuring that it is evenly distributed in the bowl. The background is blurred, but it appears to be a kitchen setting.