The video shows a person cutting lettuce on a cutting board with a knife. The lettuce is green and appears to be fresh. The person is using a chopping motion to cut the lettuce into smaller pieces. The cutting board is placed on a kitchen counter, and there is a plate visible in the background. The person's hands are visible, and they are wearing a black shirt. The knife used for cutting is silver and has a black handle. The video is shot in a well-lit kitchen, and the focus is on the cutting action.