In the video, a man and a woman are seen hanging from blue silk ropes. The man is wearing a grey shirt and black shorts, while the woman is wearing a pink top and blue leggings. They are both suspended in the air, with the man holding onto the ropes and the woman standing next to him. The woman is seen assisting the man as he attempts to climb up the ropes. The room they are in has a wooden floor and white walls, with a TV screen visible in the background.