In the video, a woman with long blonde hair is seen speaking to the camera. She is wearing a blue shirt and has a white cup placed next to her. The woman appears to be in a room with a white wall in the background. She is gesturing with her hands as she speaks, and her facial expressions change throughout the video. The lighting in the room is bright, and the woman's makeup is visible. The video seems to be a vlog or a tutorial, but the exact content of her speech is not clear from the provided information.