In the video, a person is seen holding a red sponge and using it to clean a pan. The pan appears to be stained and dirty, and the person is scrubbing it with the sponge to remove the stains. The sponge is being moved in circular motions, and the person's hand is visible as they hold the sponge. The pan is placed on a surface, and the background is not visible. The video focuses solely on the cleaning process, with the person's movements being deliberate and thorough.