In the video, a man is standing in a kitchen and holding a plate with three eggs on it. He is wearing a gray shirt and has a bald head. The kitchen has a modern design with a black countertop and stainless steel appliances. There are various vegetables on the counter, including carrots, broccoli, and tomatoes. The man is speaking to the camera, possibly explaining the recipe or cooking process. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.