In the video, a man with a beard is seen holding a piece of meat in his hand. He is standing in front of a refrigerator, and he appears to be speaking to the camera. The man then takes a bite of the meat and chews it. In the background, a woman can be seen, but she is not the focus of the video. The man continues to chew the meat and speaks to the camera. The video seems to be a vlog or a cooking tutorial, but it is not clear from the provided information.