In the video, a man is seen performing a series of martial arts moves in a store. He is wearing a black shirt, camouflage pants, and black shoes. The man starts by lying on the floor, then transitions into a sitting position, and finally stands up to perform a series of kicks and punches. The store appears to be a military supply store, with various military gear and equipment visible in the background. The man's movements are fluid and precise, indicating a high level of skill and training in martial arts.