In the video, a man is standing in a room wearing only white shorts and black socks. He is speaking to the camera and appears to be demonstrating something. He is holding a white towel and is seen wiping his body with it. The room has a wooden floor and a desk with a computer in the background. The man is wearing a silver necklace and has a muscular build. He is standing in front of the camera and appears to be talking to someone off-camera. The video is shot in a vertical format and the lighting is bright.