The video shows a pot of food being cooked on a stove. The pot contains a variety of ingredients, including meat, vegetables, and shellfish. The food is being cooked in a bubbling broth, and steam can be seen rising from the pot. The colors of the ingredients are vibrant, with the meat appearing to be a rich brown color, the vegetables a bright green, and the shellfish a mix of orange and white. The pot itself is white, and the stove is not visible in the frame.