In the video, a man and a woman are practicing ballet in a dance studio. The man is wearing a white shirt and maroon pants, while the woman is wearing a pink top and a black skirt. They are both wearing ballet shoes. The woman is performing ballet moves such as spins and leg lifts, while the man is holding her and supporting her movements. In the background, there are other people practicing ballet as well. The studio has a wooden floor and mirrors on the walls. The lighting is bright, and there are ballet barres along the walls.