The video depicts a man and a woman in a gym setting. The man is shirtless, wearing black pants, and has a muscular build. The woman is wearing a blue sports bra and blue shorts, and is also muscular. They are both standing on a black platform with a metal pole in the center. The man is holding the pole with one hand, and the woman is standing beside him, also holding the pole with one hand. They are both smiling and appear to be enjoying themselves. The gym has white walls and a black floor, and there is a white logo on the floor.