In the video, a man is seen speaking to the camera. He is wearing a yellow shirt and has spiky hair. The background of the video is a kitchen with a refrigerator and cabinets visible. The man appears to be in a good mood and is smiling while talking. He is making hand gestures as he speaks, indicating that he is emphasizing certain points. The lighting in the video is bright, and the camera is focused on the man's face. The video seems to be shot in a vertical format, which is common for social media platforms.