The video shows a football player in a green jersey with the number 33 on it, running with the ball and then kneeling down on the field. The player is wearing a helmet with a white face guard and a chin strap. The background shows other players in white jerseys, and the field is marked with white lines. The player's jersey also has a logo on the left side. The video is shot from a side angle, and the player is in the foreground while the other players are in the background.