In the video, a man is seen standing in front of a black background with a graphical representation of a clock and a ball. The man is wearing a black shirt and is gesturing with his hands as he speaks. The graphical representation shows the ball moving in a circular motion around the clock, indicating the passage of time. The man appears to be explaining the concept of time and how it relates to the movement of the ball. The video is shot in a vertical format, and the man is the main focus of the frame.