In the video, a chef is seen cooking in a kitchen. He is wearing a white chef's uniform and is standing in front of a stove with a pan on it. The chef is holding a small bowl of sauce in his hand and is talking to the camera. He then proceeds to pour the sauce into the pan with the food. The kitchen appears to be well-equipped with various cooking utensils and ingredients. The chef seems to be demonstrating a cooking technique or recipe.