The video shows a person cooking a piece of meat in a pot. The meat is being fried in oil and is being turned over to ensure even cooking. The person is using a spoon to stir the meat and a lid to cover the pot. The video is shot from a top-down angle, allowing the viewer to see the entire process. The meat appears to be well-seasoned and is sizzling in the oil. The pot is placed on a stove, and the flame is visible underneath. The person cooking the meat is wearing a black shirt and appears to be focused on the task at hand. The video ends with the person continuing to cook the meat.