The video shows a person cooking meat in a pan on a stove. The meat is pink and appears to be raw at the beginning of the video. The person uses a wooden spoon to stir and turn the meat, which is sizzling in the pan. As the video progresses, the meat changes color from pink to brown, indicating that it is being cooked. The person continues to stir and turn the meat, ensuring that it is cooked evenly. The pan appears to be non-stick, and the stove has a pink flame, suggesting that it is a gas stove. The person's hand is visible as they stir the meat, but their body or face is not shown in the video.