In the video, a man is seen wearing a blue shirt and a striped tie. He is holding the tie with his left hand and using his right hand to adjust it. The man is seen pulling the tie up and down, making sure it is properly adjusted. He then proceeds to tie the tie around his neck, ensuring it is tight and secure. The man's movements are precise and deliberate, indicating that he is experienced in tying a tie. The video provides a clear view of the man's actions, allowing viewers to follow along and learn how to tie a tie properly.