The video features a man wearing a blue and white hockey jersey, black gloves, and a blue beanie. He is holding a hockey stick and talking to the camera. The man then demonstrates how to use the hockey stick to move a skateboard on the ice. He pushes the skateboard with the hockey stick and moves it around the ice rink. The video is shot in an indoor ice rink with white walls and a clear barrier. The man's movements are smooth, and he appears to be skilled at using the hockey stick to control the skateboard.