The video shows a man in a hockey uniform skating on an ice rink. He is wearing a black jersey with the number 8 on it, and he is holding a hockey stick. The man is skating back and forth on the ice, and at one point, he stops and bends down to pick up a puck. He then continues skating and stops again to look at the puck. The ice rink has advertisements on the boards, and there is a scoreboard visible in the background.