The video shows a person's hand placing vegetables into a pot. The vegetables include carrots, potatoes, onions, and olives. The person then seasons the vegetables with spices. The vegetables are cut into small pieces and are being prepared for cooking. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the olives, and the white of the onions. The spices add a variety of colors to the mix, including red and yellow. The person's hand is visible as they add the vegetables and spices to the pot. The pot appears to be on a stove, and the person is likely preparing a meal.