In the video, a man is seen holding a fish in his hand while standing on a boat. He then proceeds to throw the fish back into the water. The man is wearing a green shirt and sunglasses, and the boat appears to be in the middle of a lake. The water is calm, and there are trees visible in the background. The man seems to be alone on the boat, and there are no other boats or people visible in the video. The fish appears to be a small-sized fish, and the man handles it gently before releasing it back into the water.