In the video, a person is holding a smartphone in their hand and scrolling through the apps on the screen. The phone has a black case, and the person's thumb is visible as they swipe through the apps. The screen displays various app icons, including a calendar, a messaging app, and a web browser. The person scrolls through the apps, pausing briefly on certain ones before continuing to swipe. The background is blurred, but it appears to be an indoor setting with dim lighting.