In the video, a man is seen holding a bird with his hands. The bird has its mouth open, and the man is holding its leg. The bird appears to be a heron, and it is being held over a body of water. The man seems to be examining the bird, possibly checking its condition or preparing to release it. The bird's feathers are predominantly grey, with white and black accents, and it has a long, pointed beak. The man is wearing a black jacket and glasses, and he appears to be focused on the bird. The background is blurred, but it seems to be a natural setting with trees and water.