In the video, a young man is seen sitting outside in a natural setting. He is wearing a purple shirt and has a watch on his left wrist. The man is holding his head in his hands and appears to be in distress. He then proceeds to remove his hands from his head and looks directly at the camera. He speaks directly to the camera, making various facial expressions, including a frown and a smile. He also points to his face and makes other gestures with his hands. The background is blurred, but it appears to be a wooded area.