In the video, a man is seen skateboarding in a room. He starts by standing on the skateboard and then proceeds to perform a trick. The man jumps onto a wooden platform and then jumps back onto the skateboard. He then performs another trick by jumping onto a wooden bench and then back onto the skateboard. The man continues to skate around the room, showcasing his skills. The room appears to be a garage or a similar indoor space with concrete floors and walls. The skateboarder is wearing casual clothing and a beanie. The video captures the man's movements and tricks in slow motion, highlighting the precision and skill involved in skateboarding.