The video shows a baseball player in a white uniform swinging a bat at a ball. The player is wearing a black helmet and has a black glove on his left hand. The bat is black and silver, and the ball is white. The player is standing on a green field with white lines, and there is a crowd of people in the stands behind him. The player's stance is wide, and he is holding the bat with both hands. The ball is in motion, and the player is in the process of hitting it.