In the video, a man wearing sunglasses is seen talking to the camera. He is wearing a black jacket and has a backpack on. Behind him, there are trees and a bike visible. The man appears to be in a forest or park, and he seems to be giving some sort of presentation or speech. The camera is focused on him, and he is the main subject of the video. The lighting is natural, and the colors in the video are mostly green from the trees and brown from the man's jacket and the bike.