In the video, a person is seen using a mortar and pestle to grind up some ingredients. The person is holding the pestle with both hands and is grinding the ingredients inside the mortar. The ingredients appear to be some kind of spices or herbs. The person is applying pressure to the pestle to grind the ingredients into a fine powder. The video is shot in close-up, focusing on the person's hands and the mortar and pestle. The person's movements are deliberate and precise, indicating that they are experienced in using the mortar and pestle. The sound of the grinding can be heard in the background, adding to the sensory experience of the video. Overall, the video showcases the traditional method of grinding ingredients, which is still used in many cultures today.