In the video, a woman is seen holding a bottle of water. She then proceeds to drink from the bottle and takes a sip. The woman appears to be in a relaxed state and is wearing a green shirt. The background is a plain white wall with a few framed pictures hanging on it. The woman's hair is blonde, and she has a light complexion. The bottle of water is clear with a red label. The woman seems to be enjoying the water, and there is no one else in the video.