In the video, a person is seen stirring a pot of soup with a white spoon. The soup appears to be thick and has a light brown color. The person stirs the soup in a circular motion, causing ripples and waves in the liquid. The spoon is lifted and then placed back into the pot, continuing the stirring motion. The pot is black and appears to be on a stove or heat source, as steam can be seen rising from the soup. The background is not visible, focusing the viewer's attention solely on the stirring action.