In the video, a person is seen holding a small piece of green sponge in their hands. The sponge is bright green in color and appears to be made of a soft, porous material. The person is using their fingers to squeeze and manipulate the sponge, demonstrating its flexibility and texture. The background is a plain white surface, which contrasts with the vibrant green color of the sponge, making it stand out. The person's movements are deliberate and controlled, suggesting that they are showcasing the sponge's features.