In the video, a man is seen holding a can of supplements. He is wearing a red shirt and a black hat. The man is speaking to the camera and appears to be in a room with a yellow wall. He is holding the can up to the camera, presumably to show it to the viewer. The can is black and red and has some text on it, although the specific details of the text are not clear from the video. The man seems to be in good spirits and is smiling while speaking to the camera.