The video features a woman dressed in a black tank top and shorts, with a black visor on her head, and black and white shoes. She is holding a yellow tennis racket and a yellow tennis ball. The woman is standing on a tennis court, and there are several people in the background, including a man wearing a blue shirt and white shorts, and a woman wearing a white shirt and black pants. The woman is seen bouncing the tennis ball on the ground and then tossing it into the air to serve. The video captures her serving motion from different angles, showcasing her technique and form.