In the video, a young man is seen sitting on the floor in front of a wall with animal stickers. He is wearing a white t-shirt with a graphic of a panda and the words \"Dance to the Beat\" written on it. The man is holding two small, white, plastic objects in his hands. He then picks up a blue plastic object and puts it to his mouth, pretending to blow into it. He then pretends to play a flute by moving the blue object back and forth across the white objects. The man's actions are exaggerated and comical, and he seems to be enjoying himself. The video is shot in a well-lit room, and the man is the only person visible in the frame.