In the video, a woman is seen holding a piece of yarn and a crochet hook. She is demonstrating how to crochet by pulling the yarn through loops and creating a stitch. The woman's nails are painted with a light pink polish, and she is wearing a gold ring on her finger. The yarn is a light grey color, and the crochet hook is metallic. The woman's movements are slow and deliberate, making it easy for viewers to follow along and learn how to crochet.