The video shows a close-up of a blender filled with a pink smoothie. The blender is placed on a table, and a person's hand is seen giving a thumbs up in front of the blender. The smoothie appears to be thick and frothy, with visible chunks of fruit or vegetables. The person's hand is only partially visible, and no other part of the person is shown. The background is blurred, but it appears to be a kitchen or dining area.