In the video, a person is seen pouring a white powdery substance from a blue container into a bowl. The bowl is placed on a colorful tablecloth. The substance is poured in a circular motion, and the person continues to pour until the bowl is full. The video is shot from a top-down perspective, and the person's hand is visible as they pour the substance. The white powder contrasts with the colorful background, and the circular motion of the pouring adds a dynamic element to the video.