In the video, a person is cooking food in a pan on a stove. The person is using tongs to stir the food in the pan. The food appears to be a type of vegetable or meat, and it is being cooked in a sauce. The person is wearing a ring on their left hand, and there is a glass of water on the stove next to the pan. The stove is black, and the pan is also black. The food is being cooked on medium heat, and the person is stirring it continuously to ensure even cooking. The person appears to be experienced in cooking, as they are handling the tongs with ease and confidence. The video is shot from a close-up angle, so the viewer can see the details of the food and the cooking process.