In the video, a man is seen wearing a pair of headphones and speaking into a microphone. He is wearing a green shirt and has a beard. The background is a white wall with a picture hanging on it. The man appears to be in a room with a bed and a nightstand visible behind him. He is speaking directly to the camera, and his expressions change as he speaks. The lighting in the room is bright, and the man's voice is clear and audible.