The video shows a person riding a bicycle down a dirt path in a forest. The path is surrounded by trees and bushes, and the ground is covered in leaves and dirt. The cyclist is wearing a helmet and is riding at a moderate speed. The video is shot from the cyclist's point of view, giving the viewer a sense of being on the bike. The colors in the video are mostly green and brown, with the green of the trees and bushes contrasting with the brown of the dirt path. The video ends with the cyclist stopping and turning off the camera.