In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white top and a black skirt with a floral pattern. The kitchen is well-equipped with various utensils and ingredients. The woman is holding a pot in her hand and appears to be cooking something. She is also seen cutting a vegetable on a wooden cutting board. The kitchen has a modern design with white cabinets and a gray countertop. The woman seems to be demonstrating a cooking technique or recipe.