In the video, a man is seen holding a large fish in his hands. He is wearing a black shirt and a cap. Another man, wearing a blue shirt, is standing next to him. The man in the blue shirt is holding a fishing rod and appears to be preparing to release the fish back into the water. The man in the black shirt is speaking to the camera, possibly explaining the process of catch and release fishing. The background of the video shows a calm sea and a clear sky. The fish appears to be a large, healthy specimen, and the men seem to be experienced fishermen.