In the video, two women are standing in a park. One woman is wearing a black sports bra and black leggings, while the other is wearing a purple sports bra and black leggings. The woman in black is holding a white towel and appears to be demonstrating how to use it. The woman in purple is watching her attentively. The park is lush with green grass and trees, and there is a city skyline in the background. The video is shot in daylight, and the women seem to be enjoying their time outdoors.