In the video, a person is seen chopping carrots on a white cutting board. The person is wearing a black watch on their left wrist and is using a knife to chop the carrots into small pieces. The carrots are bright orange in color and are being cut into small, uniform pieces. The person's hands are visible in the frame, and they are using a chopping motion to cut the carrots. The background is not visible, and the focus is on the person's hands and the carrots.