In the video, a person is seen stirring a pot of food with a spatula. The pot appears to be on a stove, and the food inside the pot looks like noodles mixed with vegetables. The person is using the spatula to mix the ingredients together, ensuring that they are evenly distributed throughout the pot. The noodles are yellow in color, and the vegetables include green onions and possibly some other green vegetables. The person's movements are deliberate and careful, indicating that they are trying to avoid burning the food or letting it stick to the bottom of the pot. The lighting in the video is bright, and the colors of the food are vibrant, making it easy to see the different ingredients.