In the video, a person is seen mixing a variety of seeds and grains in a clear plastic container. The person's hands are visible, and they are actively stirring the contents of the container. The mixture appears to be a blend of different types of seeds and grains, including sunflower seeds, millet, and possibly some legumes. The person's hands move quickly, suggesting that they are thoroughly mixing the ingredients. The container is placed on a wooden surface, and there are bags of bird food visible in the background. The video does not contain any audio, and there are no visible titles or subtitles.