In the video, two men are seen in a gym, with one man wearing a red shirt and black pants, and the other wearing a blue shirt and black pants. The man in the red shirt is demonstrating a wrestling move on the man in the blue shirt. He grabs the man's arm and lifts him off the ground, then bends him over and places his other arm around the man's neck. The man in the blue shirt is bent over, with his head down, and the man in the red shirt is standing behind him, holding him in place. The gym has a red and black wrestling mat on the floor, and there are various pieces of gym equipment in the background.