The video shows a close-up of a bowl of food. The bowl contains a mixture of oats, nuts, and sliced apples. The oats are white and have a creamy texture, while the nuts are brown and have a crunchy texture. The apples are cut into small pieces and have a bright red skin. The bowl is white and is placed on a wooden surface. The camera moves slowly around the bowl, giving a 360-degree view of the food.