The video shows a person wearing a smartwatch on their wrist. The watch has a black strap and a circular face with a touch screen. The person is swiping through different features of the watch, including the home screen, notifications, and health tracking. The watch displays the time, date, and temperature, and also shows the user's heart rate, steps taken, and calories burned. The person interacts with the watch by swiping and tapping on the screen.