In the video, a man is seen sitting on a bench by the ocean. He is wearing a red shirt and glasses. The man is speaking to the camera and appears to be in a relaxed mood. The ocean is visible in the background, with waves crashing onto the shore. The sky is clear and blue, indicating that it is a sunny day. The man's expression changes throughout the video, suggesting that he is engaged in a conversation or monologue. The video does not contain any other people or objects, and the focus is solely on the man and his surroundings.