In the video, a man is seen swinging a baseball bat. He is wearing a black shirt, a black cap, and a pair of white gloves. The man is holding the bat with both hands and appears to be practicing his swing. The background shows a baseball field with a fence and some trees. The man's posture and the way he swings the bat suggest that he is experienced and skilled in playing baseball. The video does not show any other people or objects in the frame, and the focus is solely on the man and his swing.