The video shows a person pouring oil onto a pan. The pan is already hot, as indicated by the oil bubbling around the edges. The person pours the oil from a clear glass bottle with a yellow-green liquid inside. The oil spreads out evenly across the pan, covering the entire surface. The pan appears to be a non-stick skillet, and the oil is likely a type of cooking oil, such as olive or vegetable oil. The person pouring the oil is wearing a silver bracelet on their wrist.