The video shows a person shredding a head of cabbage on a wooden cutting board. The person is using a metal grater to shred the cabbage into thin strips. The person's hands are visible, and they are wearing a ring on their left hand. The cabbage is green and appears to be fresh. The grater is black and is placed on the cutting board. The person is wearing a white shirt and is standing in a kitchen. The video is shot from a close-up angle, focusing on the shredding process.