In the video, a man is seen holding a wooden spoon and a bowl of food. He is wearing a white shirt and has a watch on his left wrist. The man is speaking to the camera while holding the bowl and spoon. He then proceeds to stir the contents of the bowl with the spoon. The bowl appears to be made of ceramic and is filled with a dark-colored food substance. The man continues to stir the food while speaking to the camera.