The video shows a close-up of a pot of food being cooked. The pot contains a variety of ingredients, including meat, vegetables, and sauce. The meat appears to be beef, and the vegetables include carrots and green peppers. The sauce is a rich, reddish-brown color, indicating that it may be a tomato-based sauce. The ingredients are being stirred together with a spoon, and steam can be seen rising from the pot, suggesting that the food is being cooked on a stovetop. The video does not show any other part of the kitchen or the person cooking the food.