In the video, a man is seated on a white couch. He is wearing a black shirt and holding a black tablet in his hands. The man appears to be speaking and gesturing with his hands while looking at the tablet. The background is a plain white wall with a painting hanging on it. The man's expression is serious, and he seems to be focused on the content displayed on the tablet. The lighting in the room is bright, and the man is well-lit. There are no other people or objects in the frame.