In the video, a man is seen talking to the camera while wearing a cap and glasses. He is wearing a green t-shirt and is sitting on a chair. The man is holding a glass of water in his hand and is seen drinking from it. He then puts the glass down on the table in front of him. The room appears to be a living room with wooden walls and a window in the background. The man seems to be in a relaxed mood and is speaking casually.