The video shows a man wearing a black jacket and a green hat skating on an ice rink. He is holding a hockey stick and is seen moving back and forth on the ice. The man appears to be practicing his skating skills, as he is seen moving quickly and smoothly across the ice. The ice rink is surrounded by boards and there are banners hanging from the ceiling. The lighting in the rink is bright, and the ice surface appears to be well-maintained. The man is the only person visible in the video, and he seems to be enjoying his time on the ice.