In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black tank top and has long brown hair. Behind her, there are two pots on the stove, and she is holding a spoon in her hand. She is also pointing to a container of milk that is sitting on the counter next to her. The kitchen has white cabinets and a white countertop. The woman appears to be giving instructions or recipe steps, as she is speaking and gesturing towards the ingredients and utensils around her.