The video features two men dressed in traditional martial arts attire. They are seen practicing various hand-to-hand combat techniques. The men are wearing white shirts and black pants, with one of them wearing a black belt. They are standing in a room with a wooden floor and a white wall in the background. There is a wooden rack on the wall and a vase with flowers on a table. The men are seen grabbing each other's hands, pushing and pulling, and executing different martial arts moves. The video captures the fluidity and precision of their movements.