The video shows a person's hand holding a wooden stick and moving it around. The stick is being held over a surface that has a bamboo mat texture. The person's hand is moving the stick back and forth, and the stick appears to be lightweight and flexible. The background is blurred, but it seems to be an indoor setting. The stick is light brown in color and has a smooth surface. The person's hand is visible, and they are wearing a white shirt. The video does not contain any other objects or people.