The video begins with a close-up shot of a clear glass bowl filled with chopped vegetables. The vegetables include cucumbers, radishes, and purple cabbage. The camera then pans to a metal bowl filled with a mixture of cooked vegetables, including carrots, beans, and other ingredients. A spoon is used to scoop the cooked vegetables into the glass bowl with the raw vegetables. The spoon is then used to mix the ingredients together, creating a colorful and appetizing salad. The video ends with a final shot of the mixed salad in the glass bowl.