In the video, a man is seen wearing a neon green wrist wrap on his left wrist. He is standing in a gym, and the camera focuses on his arm as he adjusts the wrist wrap. The man is wearing a blue tank top and has a muscular build. The wrist wrap appears to be made of a soft, flexible material and has a black strap that goes around the wrist. The man's movements are deliberate and careful as he ensures the wrist wrap is securely in place.