The video shows a close-up of a pan on a stove where food is being cooked. The food appears to be a mixture of meat and vegetables, and it is being stirred with a spoon. The pan is black, and the food is a mix of orange and red colors, indicating the presence of spices and possibly tomatoes. The spoon is silver and is being used to mix the ingredients together. The video is shot from a top-down perspective, focusing on the pan and the contents of the pan.