In the video, a woman is preparing a dish in a kitchen. She is seen adding ingredients to a bowl, which includes carrots, celery, and other vegetables. The woman is wearing a blue dress and is standing in front of a kitchen counter. The kitchen is well-lit and has a modern design. The woman appears to be following a recipe, as she is carefully measuring and adding each ingredient. The vegetables are fresh and vibrant in color, indicating that they are likely freshly picked. The woman's movements are precise and deliberate, suggesting that she is experienced in cooking. Overall, the video showcases the process of preparing a healthy and delicious meal.