In the video, a woman is seen standing in a room with a neutral expression on her face. She is wearing a gray t-shirt and has long brown hair. The woman is holding her hair up with both hands and then lets it down. She repeats this action several times, looking directly at the camera. The room appears to be well-lit, and there is a chair visible in the background. The woman's movements are slow and deliberate, and she seems to be focused on the camera.