In the video, a person is seen mixing a bowl of food with their hands. The person is wearing a black shirt and has a ring on their finger. The bowl is made of glass and is placed on a black surface. The person is mixing the food with their right hand, and their left hand is holding the bowl steady. The food appears to be a mixture of flour and other ingredients. The person's hands are covered in flour, and they are using a vigorous mixing motion. The video is shot from a close-up angle, focusing on the person's hands and the bowl.