The video shows a man wearing a black wetsuit with ice on his head. He is standing on a snowy hillside with a body of water in the background. The man is smiling and appears to be enjoying himself. He is holding a camera and seems to be recording himself. The surrounding area is covered in snow, and there are trees and bushes in the background. The man's wetsuit is wet, suggesting that he has been in the water recently. The ice on his head is melting, indicating that it is likely cold outside. The man's smile and the way he is holding the camera suggest that he is comfortable with being in the cold and enjoys the outdoors.