In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and a blue apron. The kitchen has a stove and a counter with various items on it, including a bottle of oil and a bowl. The woman is holding a large fish in her hands and appears to be preparing to cook it. She is holding a knife and a cutting board, and she is speaking to the camera, possibly giving instructions or sharing information about the fish she is preparing. The video seems to be a cooking tutorial or demonstration.