In the video, a woman is seen speaking to the camera. She is wearing a black top and has long brown hair. The background is a plain wall with a light switch visible. The woman appears to be in a room with a neutral color scheme. She is speaking in a calm and composed manner, and her facial expressions suggest that she is engaged in the conversation. The lighting in the room is bright, and there are no other people or objects visible in the frame. The video seems to be shot in a vertical format, which is commonly used for social media platforms.