In the video, a man is seen holding a plate in one hand and an egg in the other. He proceeds to crack the egg and let the contents fall onto the plate. He then looks down at the plate and speaks to the camera. The man is wearing a green shirt and is standing in a kitchen with various bottles and a bookshelf in the background. The plate he is holding is white with a blue and red pattern around the edge. The egg appears to be a standard brown egg. The man's expression is neutral, and he seems to be speaking calmly.