In the video, a man is seen standing next to a river. He is wearing a hat and a backpack. The man is holding a rock in his hand and is seen throwing it into the river. The water is flowing rapidly, and the man appears to be enjoying the moment. The surrounding area is rocky, and there are mountains visible in the background. The man seems to be alone in the video, and there is no one else visible in the frame. The video is shot during the day, and the sun is shining brightly. The man's actions suggest that he is enjoying the natural beauty of the river and the mountains.