In the video, a woman is seen holding a clear glass bowl filled with a mixture of grains and nuts. She is using a spoon to mix the contents of the bowl. The woman is wearing a gray apron and a blue shirt with white polka dots. She has a ring on her left hand and a bracelet on her right wrist. The background shows a wooden table with three empty glass jars. The woman appears to be preparing the mixture for storage in the jars.