In the video, a woman is seen walking through a forest. She is wearing a black hoodie with the word "Canada" written on it. The woman is holding a camera and talking to it while walking. The forest is lush with green trees and plants, and the lighting is natural, indicating that it is daytime. The woman seems to be enjoying her walk and is engaged in a conversation with the camera. The video captures the serene beauty of the forest and the woman's casual stroll through it.