In the video, a person is seen holding a green container with a lid. The container has some seeds inside it. The person is holding the container under a faucet and rinsing the seeds with water. The water is flowing from the faucet and the person is using their fingers to move the seeds around in the container. The container appears to be made of plastic and the seeds are small and round. The person's hands are visible in the video, and they seem to be wearing a ring on their left hand. The background is not clearly visible, but it appears to be a kitchen setting.