In the video, a person is seen pouring milk into a pan of food. The pan contains a mixture of vegetables and meat, and the milk is being poured from a small glass jar. The person's hand is visible as they hold the jar and pour the milk. The pan is placed on a stove, and the person is wearing a blue apron. The vegetables in the pan include carrots, peas, and onions. The meat appears to be ground beef. The milk is being poured slowly and carefully to avoid splashing. The person's movements are deliberate and precise. The video ends with the milk being poured into the pan, and the person's hand is still visible.