In the video, a person is seen mixing meat in a bowl. The person's hands are visible as they mix the meat, which appears to be ground beef. The bowl is made of stainless steel and has a reflective surface. The person's hands are moving in a circular motion, mixing the meat thoroughly. The meat is a reddish-brown color, and there are no other objects or ingredients visible in the bowl. The person's hands are the main focus of the video, and the action of mixing the meat is the primary activity shown.