The video shows a hockey player in a white jersey with the number 41 on it, skating on the ice and practicing his stickhandling skills. He is seen dribbling the puck with his stick, moving it back and forth, and around his body. The player is wearing a white helmet, gloves, and skates, and is surrounded by other players in blue jerseys. The ice rink has visible markings and lines, and there is a referee wearing a black and white striped shirt. The player's movements are quick and precise, demonstrating his agility and control over the puck.