The video shows a man running on a grassy field. He is wearing a white and blue jersey with a logo on the front. His hair is wet, and he is wearing a wristband. The man is running towards the camera, and his facial expression is focused and determined. The grass on the field is green and appears to be well-maintained. The man's jersey is predominantly white with blue sleeves and a blue collar. The logo on the front of the jersey is a yellow and black emblem. The man's hair is dark and appears to be wet, possibly from sweat or rain. He is wearing a wristband on his left wrist, which is blue with a white stripe. The video does not show any other people or objects in the background, and the focus is solely on the man running.