In the video, a person is seen holding a fishing rod over a body of water. The person is wearing a black shirt and has a watch on their left wrist. The fishing rod is bent, indicating that a fish is hooked on the other end. The person then reels in the fish, which is green in color with a yellow tail. The person holds the fish up to the camera, showing its size and color. The fish appears to be a small-sized fish, possibly a bass or a trout. The person then releases the fish back into the water, and it swims away. The video captures the moment of catching and releasing the fish, highlighting the sport of fishing.