In the video, a woman is seen wearing glasses and a white shirt. She is speaking to the camera and appears to be in a kitchen. She is holding her hair up and moving it around while continuing to talk. The woman seems to be in a good mood and is smiling throughout the video. The kitchen in the background is well-lit and appears to be clean and organized. The woman's glasses have a black frame, and her hair is dark and shoulder-length. She is wearing minimal makeup, and her nails are painted a light color. The video is shot in a vertical format, and the woman is the main focus of the video.