In the video, a person is seen cutting a piece of meat on a wooden cutting board. The person is using a knife to cut the meat into smaller pieces. The meat appears to be red and raw, and the person is wearing a silver watch on their left wrist. The cutting board is placed on a wooden table, and there is a black object, possibly a phone, on the table next to the cutting board. The person's hands are visible, and they are wearing a ring on their left hand. The person is cutting the meat with precision and care, ensuring that the pieces are even in size.