In the video, a person is seen holding a black rubber band in their hands. The person then proceeds to stretch the rubber band between their thumb and index finger. After stretching the rubber band, the person then places the rubber band on their index finger and pulls it off. The video is a close-up shot of the person's hands and the rubber band, and the background is not visible. The person's movements are deliberate and controlled, and the rubber band appears to be of a standard size.