The video shows a person using a tool to remove a piece of metal from a circuit board. The person's hand is visible, and they are using a tool to pry the metal piece off the board. The circuit board is made up of various components, including resistors, capacitors, and integrated circuits. The metal piece being removed is rectangular and appears to be a heat sink. The person's movements are deliberate and careful, indicating that they are experienced in working with circuit boards.