The video shows a man with tattoos on his arms and neck doing push-ups. He is wearing a black tank top and has earphones around his neck. The background is blurred, but it appears to be a gym or workout area. The man is in a plank position, with his arms straight and his body lifted off the ground. He is wearing black shorts and has a muscular build. The tattoos on his arms are intricate and colorful, and he has a beard. The lighting in the video is bright, highlighting the man's physique and the details of his tattoos.