The video shows a close-up of a pot of food being cooked. The food appears to be a creamy sauce with chunks of meat and vegetables. The sauce is bubbling and simmering, indicating that it is being cooked on a stove. The color of the sauce is a light yellow, and the chunks of meat and vegetables are a light brown color. The pot is not visible, but the food is being cooked in a pan or pot. There are no visible utensils or hands in the video, and no text or subtitles are present.