The video shows a close-up of a person's hand as they mix a bowl of food. The person's hand is visible in the frame, and they are using their fingers to mix the contents of the bowl. The bowl appears to be white, and the food inside it has a brown color, suggesting that it may be some type of grain or cereal. The person's hand moves in a circular motion, mixing the contents thoroughly. The video is shot in a close-up angle, focusing on the hand and the bowl, and does not show any other part of the person or the surrounding environment.