The video shows a person cooking a stir-fry dish in a pan. The dish includes sliced mushrooms, carrots, green beans, and chicken. The vegetables are being stirred and tossed in the pan, and the chicken is added later. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the beans, and the white of the chicken creating a visually appealing dish. The person cooking uses a spatula to stir and toss the ingredients, ensuring even cooking. The sound of the vegetables sizzling in the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process of a stir-fry dish, showcasing the ingredients and cooking techniques used.