The video shows a mixed martial arts fight between two men in a caged ring. One man is wearing black shorts with red trim, while the other is wearing white shorts with black trim. The man in black shorts is seen throwing a punch at the man in white shorts, who is blocking it with his gloved hand. The man in black shorts then throws another punch, which the man in white shorts also blocks. The man in black shorts continues to throw punches, and the man in white shorts continues to block them. The video ends with the man in black shorts throwing a final punch, which the man in white shorts also blocks.