The video shows a man performing a skateboard trick. He starts by crouching down on the skateboard, then jumps up and flips the skateboard under his feet while in the air. He lands back on the skateboard and rides away. The video captures the man's movements in slow motion, emphasizing the skill and precision required to perform such a trick. The background shows a clear blue sky and a few trees, suggesting that the video was taken outdoors in a park or skate park. The man is wearing casual clothing, including a black t-shirt and green pants, and the skateboard appears to be a standard size with a wooden deck and black grip tape.