In the video, a man is seen sitting in front of a brick wall. He is wearing a black shirt and has a beard and mustache. He is holding a large container of protein powder and speaking to the camera. The container is white with blue and brown accents and has the words \"100% Whey Protein Isolate\" written on it. The man appears to be explaining the benefits of the protein powder and how it can be used in a diet. He is animated and uses hand gestures to emphasize his points. The lighting in the video is bright, and the focus is on the man and the protein powder container.