In the video, a woman is seen holding a blue crochet hook and a ball of blue yarn. She is demonstrating how to start a crochet project. She begins by threading the yarn through the hook and then ties it off. She then shows how to make a slip knot and pulls the yarn through the loop. The woman continues to demonstrate the process of starting a crochet project by pulling the yarn through the loop and creating a chain. Throughout the video, she speaks to the camera, providing instructions and tips for beginners. The video is shot in a well-lit room, and the woman's movements are clear and easy to follow. Overall, the video provides a helpful guide for anyone looking to learn how to crochet.