In the video, there are three people standing in a room. Two of them are wearing white martial arts uniforms, and the third person is wearing a blue uniform. The person in the blue uniform is talking to the two people in white uniforms. The person in the white uniform with a green belt is listening intently, while the other person in the white uniform with a purple belt is looking away. The person in the blue uniform is making hand gestures as if explaining something. In the background, there is an American flag hanging on the wall.