In the video, a man is seen wearing a VR headset and holding a controller in each hand. He is standing in front of a black background and appears to be playing a game. The man is wearing a blue shirt and gray pants. He is seen moving his arms and body in various directions, indicating that he is actively engaged in the game. The VR headset is black and covers his eyes completely, while the controllers are black with buttons and triggers. The man seems to be enjoying the game, as he is smiling and laughing while playing.