The video shows a close-up of a pan with a variety of food items being cooked. The pan contains pasta, chicken, broccoli, and carrots. The chicken is being cooked in a creamy sauce, and the vegetables are being sautéed. The colors are vibrant, with the green of the broccoli, the orange of the carrots, and the creamy white of the sauce. The pasta appears to be penne, and the chicken is cut into bite-sized pieces. The vegetables are cut into small, bite-sized pieces as well. The pan is on a stove, and the food is being cooked over a medium heat.