The video shows a person using a knife to cut up a piece of meat on a cutting board. The person is using a pair of tongs to hold the meat in place while cutting it into smaller pieces. The cutting board is placed on a kitchen counter, and there is a toaster oven visible in the background. The person's hands are visible as they cut the meat, and the knife is seen moving back and forth as they slice through the meat. The meat appears to be cooked, and there are some juices visible on the cutting board. The person's movements are steady and precise as they cut the meat into smaller pieces.