The video shows a close-up of a piece of meat on a grill. A person is pouring a liquid over the meat, and then they add a yellow substance on top of it. The meat is cooking, and the person is using a spatula to turn it over. The video is shot in a kitchen, and the person is wearing a black apron. The meat appears to be a steak, and the yellow substance is likely a type of sauce or marinade. The person is using a wooden spatula to cook the meat. The video is shot in 4k resolution, and the colors are vibrant.