The video shows a close-up of a person's hand holding a white digital scale. The scale has a digital display that reads "5 7" and "BMI". The person's nails are painted pink, and they press a button on the scale. The display changes to show "185 lbs" and "BMI". The person's hand is steady, and they appear to be weighing themselves. The background is blurred, but it seems to be a bathroom or a similar setting.