The video starts with a clear glass bowl on a wooden table, with three avocado halves placed around it. The avocado halves are then scooped into the bowl, and the avocado is mashed with a fork. After mashing, diced tomatoes and chopped cilantro are added to the avocado, and everything is mixed together. The final shot shows the completed guacamole with a dollop of sour cream on top.