In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a red apron and has her hair tied back. The kitchen has white cabinets and a green backsplash. The woman is holding a pot and appears to be cooking something. She is gesturing with her hands as she talks, and her facial expressions suggest that she is explaining something. The pot she is holding appears to be made of stainless steel and has a black handle. The kitchen is well-lit, and there are no other people visible in the video.