The video shows a sailboat sailing on the ocean. The boat is white and has a red and white sail. The sky is blue with some clouds, and the ocean is a deep blue with white waves. The sailboat is moving through the water, and a man in a red jacket is standing on the boat, holding onto the sail. The man appears to be adjusting the sail to catch the wind. The boat is moving at a steady pace, and the man seems to be enjoying the ride.