The video shows a person preparing a piece of salmon. The salmon is seasoned with various spices and herbs, and the person is seen removing the skin from the fish. The salmon is then placed on a piece of parchment paper, and the person proceeds to cut the fish into smaller pieces. The video provides a close-up view of the salmon and the person's hands as they work. The colors in the video are vibrant, with the pinkish hue of the salmon contrasting against the white parchment paper. The person's hands are steady as they cut the fish, indicating their skill and experience in preparing seafood.