In the video, a man is seen wearing a costume made of bubble wrap. The costume is primarily pink and orange in color, with the man's arms and legs wrapped in bubble wrap. He is standing in front of a pool, and there are orange buckets visible in the background. The man is moving his arms and legs around, demonstrating the flexibility and movement of the bubble wrap costume. He appears to be enjoying himself and is smiling throughout the video. The costume covers the man's entire body, including his torso and head, which is also wrapped in bubble wrap. The video is shot in an outdoor setting, and the lighting suggests it is daytime.