In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bottle of oil in her hand and appears to be preparing to cook. The kitchen is well-equipped with various utensils and appliances, including a stove, oven, and sink. The woman is wearing a black tank top and has her hair pulled back in a ponytail. She is speaking in a calm and confident manner, indicating that she is experienced in cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.