The video shows a close-up of a pan with a mixture of vegetables and meat. The camera then pans to a pile of chopped spinach, which is added to the pan. The spinach is then mixed with the other ingredients in the pan. The video is shot in a kitchen setting and the ingredients are fresh and colorful. The spinach is bright green and the vegetables and meat are a mix of red, green, and brown colors. The pan is black and the ingredients are being stirred with a spatula.