In the video, a man is seen sitting in a car with his seatbelt on. He is shirtless and is smiling at the camera. The man then proceeds to crack his neck from side to side. The video is shot in a close-up angle, focusing on the man's face and upper body. The lighting is dim, and the background is not clearly visible. The man appears to be in a good mood and is enjoying the moment. The video is short and does not contain any dialogue or music.