In the video, a person is seen holding a small, clear, plastic object with a green rubber band attached to it. The person is using their fingers to stretch and manipulate the rubber band, creating a pattern. The object appears to be a small, square-shaped frame, and the rubber band is stretched across it, creating a tension that the person is manipulating. The person's fingers are visible, and they are using them to stretch and release the rubber band, creating a rhythmic and satisfying visual and auditory experience. The background is blurred, but it appears to be a wooden surface. The lighting is dim, and the focus is on the person's hands and the object they are holding.