The video shows a group of soccer players in yellow jerseys and black shorts practicing on a grass field. They are seen running, stretching, and doing various exercises. The players are focused and determined, with some of them bending over and others standing upright. The field is surrounded by blue stadium seats, and there is a clear sky above. The players are wearing cleats and some have water bottles with them. The video captures the intensity and dedication of the players as they prepare for a match.