In the video, a man with a long beard and glasses is standing in a kitchen. He is wearing a red sweater with white and blue stripes. The man is holding a knife in his hand and appears to be cutting something on a cutting board. He is focused on his task and seems to be following a recipe. The kitchen is well-lit, and there are cabinets and appliances visible in the background. The man's movements are deliberate and careful as he prepares the food.