In the video, a woman is seen talking to the camera while holding a camera in her hand. She is wearing a white t-shirt with the word \"CHALLENGE\" written on it. The woman has long hair and is wearing makeup. The background of the video shows a room with a Christmas tree, indicating that the video may have been taken during the holiday season. The woman appears to be speaking directly to the camera, possibly sharing a personal story or giving advice. The lighting in the room is bright, and the video quality is clear.