In the video, a man is cooking a dish in a red pan on a stove. He is using a black spatula to stir the contents of the pan, which appears to be shrimp and vegetables. The man is wearing a black apron and is standing in front of a stove with a glass of water on the counter next to him. The kitchen appears to be well-lit and clean. The man is focused on cooking and is using the spatula to mix the ingredients in the pan. The shrimp are pink and the vegetables are green and yellow. The man is wearing a watch on his left wrist.