In the video, a man is seen washing his hair in a shower. He is using his hands to lather up the shampoo and rinse it out of his hair. The man's hair is dark and wet, and he is standing in front of a white tiled wall. The showerhead is visible in the top left corner of the frame. The man's movements are methodical as he works the shampoo into his hair, ensuring that it is thoroughly cleaned. The sound of running water can be heard in the background, indicating that the shower is on. The man's facial expression is not visible, but his body language suggests that he is focused on the task at hand.