In the video, a man is standing in a kitchen and is preparing a piece of salmon for cooking. He is wearing a black tank top and has a muscular build. The kitchen is well-equipped with various utensils and appliances. The man is using a knife to cut the salmon into slices, and he is also seasoning it with salt and pepper. The salmon is placed on a baking sheet, and he is using a knife to cut it into even slices. The man is focused on his task and appears to be following a specific recipe or method for preparing the salmon.