The video shows a person wearing a blue shirt standing in front of a wooden cutting board. The person is holding a squid in their hands and is seen pulling the squid's tentacles off its body. The squid's skin is a dark color, and the tentacles are long and thin. The person's hands are visible, and they are using their fingers to pull the tentacles off. The background is a plain white wall, and there are no other objects or people visible in the video.