The video shows a hockey player wearing a blue and yellow jersey with the number 9 on it. He is holding a hockey stick and is seen walking on the ice. The player is wearing a helmet and gloves. The ice rink has white barriers and there are other players in the background. The player is also seen interacting with another player wearing a jersey with the number 22. The video is shot from a distance, and the player is the main focus of the footage.