In the video, a man is seen wearing a green turtle costume and a virtual reality headset. He is dancing in a room with a painting on the wall. The man is moving his arms and legs around, and his facial expressions suggest that he is enjoying the experience. The costume is detailed and covers his entire body, including his head, arms, and legs. The virtual reality headset is black and covers his eyes and part of his forehead. The room is well-lit, and the painting on the wall is colorful.