In the video, a woman wearing a red shirt is seen holding a large black pot with a plant in it. She then proceeds to remove the plant from the pot and places it in a smaller green pot. The woman carefully handles the plant, ensuring that it is properly positioned in the new pot. The background of the video shows a variety of other plants and pots, indicating that the setting is likely a greenhouse or plant nursery. The woman's actions are deliberate and precise, suggesting that she is experienced in handling plants. The video provides a clear view of the process of transferring a plant from one pot to another, and the woman's expertise is evident in her handling of the plant.