The video shows a close-up of a pan filled with food. The food appears to be a mixture of rice and vegetables, including red and yellow peppers. The pan is on a stove, and a black spoon is being used to stir the food. The spoon is moved around in a circular motion, mixing the ingredients together. The colors of the food are vibrant, with the red and yellow of the peppers standing out against the brown of the rice. The food is being cooked, as evidenced by the steam rising from the pan.