The video features a young man in a basketball gym. He is wearing a white t-shirt with a basketball logo on it and is holding a basketball. The man is shown dribbling the ball and looking upwards, possibly at a basketball hoop. The video is in black and white, and there are several words that appear on the screen throughout the video. The words include \"JUSTISE WINSLOW,\" \"TRAIN,\" and \"TRAINING,\" which are displayed in different styles and positions on the screen. The words are likely related to the theme of the video, which seems to be about basketball training.