The video shows a person cooking a seafood dish in a pot on a stove. The person is using a red strainer to remove the seafood from the pot and adding more ingredients to the pot. The pot is placed on a gas stove with blue flames visible underneath. The person is wearing a clear plastic glove on one hand while cooking. The seafood in the pot appears to be mussels and squid. The person is also adding what appears to be garlic and onions to the pot. The video is shot in a kitchen setting and the lighting is dim.