In the video, a woman is seen wearing a green hoodie, and she is standing in a kitchen. She is holding a knife in her hand and is cutting something on a cutting board. The woman is focused on her task and appears to be cutting with care. The kitchen is well-lit, and there are cabinets and other kitchen appliances visible in the background. The woman's movements are smooth and precise, indicating that she is experienced in using the knife. The sound of the knife cutting through the food can be heard, adding to the overall atmosphere of the video.