The video shows a close-up view of a pan with food being cooked. The food appears to be a mixture of meat and vegetables, and it is being stirred with a black spatula. The colors of the food are predominantly brown and orange, indicating the presence of meat and vegetables. The spatula is being moved in a circular motion, mixing the ingredients together. The pan seems to be on a stovetop, and there is steam rising from the food, suggesting that it is being cooked at a high temperature.