The video shows a person's hands as they prepare a piece of fish. The person is seen laying the fish on a table and then peeling off the skin. The fish appears to be a large, flat fish with a light-colored body and darker fins. The person's hands are visible throughout the video, and they seem to be using a knife to peel the skin off the fish. The background is a wooden table, and there is a white plate visible in the corner of the frame.