The video shows a close-up of a fruit salad in a bowl. The salad is made up of a variety of fruits, including strawberries, blueberries, kiwi, and pineapple. There are also some nuts and seeds sprinkled on top. The salad is being mixed with a wooden spoon, and the camera moves around the bowl to show the different components of the salad. The colors are vibrant, with the red of the strawberries, the blue of the blueberries, the green of the kiwi, and the yellow of the pineapple creating a visually appealing dish. The wooden spoon is used to mix the salad, ensuring that all the ingredients are well combined. The video does not contain any text or subtitles.