In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and has her hair tied back. The kitchen is well-lit and has wooden cabinets and a stainless steel refrigerator. The woman is gesturing with her hands as she speaks, and there are various kitchen items visible in the background, including a coffee maker, a blender, and a dish rack. The woman seems to be explaining something, but it is not clear what she is talking about.