The video shows a woman standing in a bathroom, holding a toothbrush in her right hand and a tube of toothpaste in her left hand. She is wearing a black Adidas shirt and has her hair styled in a braid. The woman is speaking to the camera, and it appears that she is demonstrating how to properly brush your teeth. She squeezes a small amount of toothpaste onto the toothbrush and begins brushing her teeth. The bathroom is well-lit, and there is a towel hanging on the wall behind her.