In the video, a man with long hair and a beard is seen wearing a gray beanie. He is talking to the camera and making various facial expressions. He is wearing a white shirt and appears to be indoors. The background is a blue wall with a curtain and a poster on it. The man seems to be in a room with a window, as there is some light coming in from the side. He is looking directly at the camera and seems to be addressing the viewer. The video is shot in a vertical format, which is common for social media platforms.