The video features a man surfing on a wave in the ocean. He is wearing a yellow shirt and black shorts. The man is seen paddling on his surfboard to catch a wave, then standing up on the board and riding the wave. He successfully manages to stay upright on the surfboard as he rides the wave. The ocean water is a deep blue color, and the waves are white and foamy. The man appears to be skilled at surfing, as he maintains his balance throughout the ride.