The video shows a man wearing a life jacket and a black jacket. He is standing in front of a body of water, and he is talking to the camera. The man is smiling and appears to be enjoying himself. The water behind him is calm, and there are no other people or objects visible in the video. The man's life jacket is yellow, and he is wearing a black jacket with a red logo on the left side. The sky is overcast, and the overall color palette of the video is muted.