In the video, a young man is standing in a kitchen and talking to the camera. He is wearing a grey t-shirt and a camouflage hat. He is holding a tray in his hand and appears to be preparing to put something on it. The kitchen has wooden cabinets and a stove in the background. The young man is gesturing with his hands as he speaks, and he appears to be explaining something. The video is shot in a well-lit room, and the young man is the main focus of the video.