The video shows a surfer riding a wave in the ocean. The surfer is wearing a blue wetsuit and is standing on a white surfboard. The wave is large and greenish-blue in color, and the surfer is seen riding along the face of the wave, moving back and forth to maintain balance. The water is splashing around the surfer, and the surfer is crouching down to maintain speed. The sky is clear and blue, and there are no other surfers or objects in the water visible.