The video shows a man and a woman standing in a studio. The man is wearing a black shirt and gray pants, while the woman is wearing a white top and purple pants. The man is holding a large light in his hands and is demonstrating how to use it. He is talking to the camera, explaining the process of using the light. The studio has a large light in the background, and there is a screen displaying an image of a couple. The man is standing in front of the light, showing how to adjust it to get the right angle and intensity. The woman is standing next to him, watching the demonstration. The video is shot in a professional studio setting, and the lighting is bright and clear.