In the video, a man is seen standing behind a table. He is wearing a black shirt and has a watch on his left wrist. The man is holding a cardboard box in his hands and is seen placing it on the table. He then proceeds to stack another cardboard box on top of the first one. The boxes are of the same size and shape, and the man stacks them neatly, one on top of the other. The table appears to be white, and there is a plant in the background. The man seems to be demonstrating how to stack boxes neatly.