The video shows a person's hands holding a black camera and a black camera mount. The person is demonstrating how to attach the camera to the mount. The camera is a small, rectangular device with a lens on the front and a power button on the back. The mount is a larger, more complex device with a grip and a base that the camera can be attached to. The person attaches the camera to the mount by sliding it onto the grip and securing it in place. The video is shot in a well-lit room with a white background.