The video shows two men in a boxing ring. One man is wearing a black shirt with the words \"NO FIL BOXING\" on the back, and the other man is wearing a black shirt with the words \"KILLER BOXING\" on the front. The man in the black shirt with \"NO FIL BOXING\" on the back is standing with his back to the camera, and the man in the black shirt with \"KILLER BOXING\" on the front is facing the camera. The man facing the camera is speaking and using hand gestures to explain something, possibly related to boxing techniques or strategies. The boxing ring has red ropes, and there is a visible logo on the wall in the background. The lighting in the room is bright, and the overall atmosphere seems to be focused and serious.