The video shows a man wearing a baseball uniform with the word "Texas" on it. He is holding a baseball in one hand and a glove in the other. The man is standing on a baseball field, and he is seen throwing the ball. The video is shot from different angles, showing the man's movements as he prepares to throw the ball. The colors in the video are vibrant, with the green of the field contrasting against the man's gray uniform. The man's actions are smooth and deliberate, indicating that he is experienced in playing baseball.