The video shows a person cooking a piece of meat on a grill. The meat is seasoned with various herbs and spices, and the person is using a fork to turn it over. The grill appears to be outdoors, and the person is wearing a white shirt. The meat is sizzling as it cooks, and the person is using a spatula to flip it over. The video is shot in close-up, focusing on the meat and the person's hands.