In the video, a person is seen stirring a pot of food with a wooden spoon. The pot contains a mixture of vegetables and a white sauce. The vegetables include green peas, red peppers, and corn. The person stirs the mixture in a circular motion, ensuring that all the ingredients are well combined. The sauce appears to be thick and creamy, and the vegetables are cooked to a soft texture. The overall color of the dish is vibrant, with the green of the peas, the red of the peppers, and the yellow of the corn creating a visually appealing contrast against the white sauce. The person's movements are steady and deliberate, indicating that they are experienced in cooking. The video does not contain any audio, so the viewer is left to focus solely on the visual elements of the cooking process.