In the video, a man is sitting at a desk in front of a computer monitor. He is wearing a gray t-shirt and has a beard. The man is speaking to the camera and making hand gestures as he talks. The background is a cluttered office space with various objects on the desk, including a keyboard, a mouse, and a cup. The computer monitor is displaying a graph with red and blue bars. The man appears to be explaining something, possibly related to the graph on the screen.