In the video, a man is seen standing in a garage, holding a bicycle part in his hands. He is wearing a gray shirt and glasses and is speaking to the camera. Behind him, there is a bicycle mounted on a rack. The man appears to be demonstrating how to install the bicycle part, possibly a brake or a gear, onto the bike. He is using his hands to show the correct way to position the part and then proceeds to attach it to the bike. The garage is well-lit, and various tools and equipment can be seen in the background. The video seems to be a tutorial or instructional video for bicycle maintenance or repair.