In the video, a person is seen knitting with a pink thread. The person is using a needle to create a knot, which is the first step in the knitting process. The background is a dark blue fabric, which contrasts with the pink thread, making it easier to see the knitting process. The person's hands are visible, and they are using their fingers to manipulate the thread and needle. The knitting technique involves looping the thread around the needle and pulling it through to create a stitch. The person's movements are precise and deliberate, indicating that they are experienced in knitting. The video provides a clear view of the knitting process, from the initial knotting to the creation of the stitch.