In the video, a man is seen riding a horse in an indoor arena. The man is wearing a blue shirt and a black helmet. The horse is brown with a black mane and tail. The man is holding the reins and guiding the horse around the arena. The arena has a sandy floor and white walls with windows. The horse is trotting and cantering around the arena while the man maintains his balance. The video captures the grace and coordination between the rider and the horse as they move in harmony.