In the video, a man is seen riding a BMX bike at a skate park. He starts by riding up a set of stairs and then jumps off the side of a concrete block. He continues to ride around the park, performing various tricks and stunts. The man is wearing a black t-shirt and black pants, and the BMX bike is black with red wheels. The skate park is well-lit, and there are other people in the background riding their bikes and skateboards. The man's movements are fluid and confident, indicating that he is experienced in BMX riding.