In the video, a person is seen cutting a piece of food on a wooden cutting board. The person uses a knife to chop the food into smaller pieces. The person's hands are visible, and they are wearing a black shirt. The cutting board is placed on a countertop, and there is a white towel underneath it. The knife used for cutting is silver and has a sharp edge. The food being cut appears to be a vegetable, possibly a carrot or a similar type of root vegetable. The person is using a chopping motion to cut the food into smaller pieces. The video is shot in a well-lit kitchen, and there are no other objects or people visible in the frame.