In the video, a person is seen standing in front of a red cutting board. The person is wearing a black and white striped apron and is holding a knife in their right hand. They are cutting pieces of meat into smaller pieces. The meat appears to be red and raw. The person is using their left hand to hold the meat in place while they cut it with the knife. The cutting board is placed on a table covered with plastic wrap. The person's movements are precise and careful as they cut the meat into even pieces. The background is a kitchen setting with a white wall and a stainless steel counter.