In the video, a man is standing inside a wrestling ring, wearing a black shirt and black shorts. He is speaking to the camera, and there are subtitles in Italian that translate to \"I'm going to show you how to do it.\" The man appears to be giving instructions or advice, possibly related to wrestling techniques or strategies. The wrestling ring has yellow ropes, and there is a logo visible on the wall behind the man. The lighting in the room is bright, and the man is the main focus of the video.