The video shows a person cutting up a head of bok choy on a wooden cutting board. The person uses a large knife to slice the bok choy into smaller pieces. The bok choy is bright green in color and appears to be fresh. The person's hands are visible as they hold the bok choy and knife, and they are wearing a ring on their left hand. The cutting board is made of wood and has a natural grain pattern. The video is shot from a close-up angle, focusing on the cutting action.