In the video, a woman wearing sunglasses is seen swimming in a pool. She is wearing a black shirt and appears to be enjoying herself as she moves through the water. The pool is surrounded by greenery, and the water is clear and blue. The woman is the only person visible in the video, and she seems to be the focus of the footage. The video captures the serene and peaceful atmosphere of the pool area, with the sound of water lapping against the sides of the pool.