In the video, a woman is seen standing in a kitchen, preparing a meal. She is wearing a black dress and has long brown hair. The kitchen is well-equipped with various utensils and appliances, including a refrigerator, oven, and sink. The woman is holding a tray of food in her hand and is seen adding ingredients to it. She then proceeds to put the tray in the oven. The kitchen has a modern design with a wooden countertop and white cabinets. The woman appears to be focused on her task, and the overall atmosphere of the video is calm and serene.