In the video, a man is seen sitting on a surfboard in the middle of a lake. He is wearing a black wetsuit and is holding a phone in his hands. The man is using a ring to attach the phone to his wrist, ensuring that it doesn't fall into the water. He then proceeds to use the phone, demonstrating how the ring allows him to operate the device while it is attached to his wrist. The background shows a calm lake with trees on the shore, and the sky is overcast.