In the video, a woman is standing in a kitchen and is preparing a smoothie. She is wearing a blue and white sweater and a yellow skirt. She is holding a banana in her hand and is adding it to a blender that is already filled with other ingredients. The blender is red and black in color and is placed on a brown countertop. The kitchen has a white refrigerator in the background. The woman then closes the lid of the blender and starts blending the ingredients.