The video shows a man in a black robe standing in front of another man who is sitting down. The man in the robe is speaking to the other man, who is listening intently. The setting appears to be a room with wooden walls and a window. The man in the robe is wearing a black belt, indicating that he may be a martial arts instructor or practitioner. The other man is wearing a white shirt and has a serious expression on his face. There is no visible title or subtitle in the video.