The video shows a person cooking food in a pot on a stove. The person is using a wooden spoon to stir the contents of the pot. The pot appears to be filled with a light-colored liquid, and steam can be seen rising from the pot, indicating that the food is being cooked at a high temperature. The person's movements are steady and deliberate, suggesting that they are experienced in cooking. The kitchen environment is not visible in the video, so it is unclear where the cooking is taking place. There are no other objects or people visible in the video.