In the video, a woman is seen tasting three different smoothies. She is wearing a floral dress and has long dark hair. The smoothies are in glass jars and are of different colors: one is dark green, one is light green, and the third one is a creamy color. The woman is seen taking a sip from each jar and then smiling and nodding her head in approval. The video is shot in a well-lit room with a blurred background.