In the video, a man is seen standing next to a pond. He is holding a small rock in his hand and he is throwing it into the water. The water is clear and there are some rocks and plants visible in the pond. The man is wearing a blue shirt and he is standing on the edge of the pond. The pond is surrounded by some greenery and there is a wooden structure visible in the background. The man throws the rock several times and each time it creates a small splash in the water. The sound of the rock hitting the water can be heard clearly. The man seems to be enjoying the activity and is focused on the rock as it hits the water.