In the video, we see a person's hands mixing a bowl of food. The bowl is blue and is placed on a wooden surface. The person's hands are moving quickly, mixing the contents of the bowl. The food appears to be a mixture of nuts and other ingredients. The person's hands are visible throughout the video, and they are the main focus of the shot. The wooden surface under the bowl adds a rustic feel to the video. The lighting is natural, and the colors are warm and inviting. The video is shot from a top-down perspective, giving us a clear view of the person's hands and the contents of the bowl.