In the video, a woman is seen preparing a dish in a kitchen. She is standing in front of a counter and is using a knife to cut up a potato. The woman is wearing a tie-dye shirt and has her hair pulled back. The kitchen has white cabinets and a black stove in the background. The woman is focused on her task and appears to be experienced in the kitchen. The lighting in the room is bright, and the overall atmosphere is calm and peaceful.