The video shows a close-up shot of a piece of meat that is being cooked in a pan. The meat is covered in a white substance, which appears to be a type of sauce or marinade. The pan is placed on a stove, and the meat is being cooked over a flame. The meat is browning as it cooks, and the sauce is bubbling around it. The camera angle is from above, and the focus is on the meat and the pan.