The video shows a woman and her dog performing a dog agility routine. The woman is dressed in a green jacket and black pants, while the dog is a large, fluffy breed with a gray and white coat. They are seen running around a course with various obstacles, including hurdles and tunnels. The dog jumps over the hurdles with ease and runs through the tunnels with enthusiasm. The woman guides the dog through the course, encouraging and praising him as they complete each obstacle. The background is a large indoor arena with a green floor and a large screen displaying advertisements.