In the video, a woman is seen preparing a dish in a kitchen. She starts by mixing ingredients in a glass bowl using a spoon. The mixture appears to be a combination of oats and other ingredients. The woman then proceeds to pour the mixture onto a baking sheet. The kitchen is well-lit, and the woman is wearing a black top. The baking sheet is placed on a wooden countertop. The woman's actions are deliberate and careful as she prepares the dish.