In the video, a young man is sitting on a bed and talking to the camera. He is wearing a blue and white shirt and a grey beanie. The bed has white sheets and a white pillow. The man is holding a grey jacket in his hands and is seen putting it on. He then takes it off and continues talking. The room has a neutral color scheme with white walls and a dark headboard. The lighting in the room is soft and natural. The man appears to be in a relaxed and comfortable setting.