In the video, a person is cooking food in a pan on a stove. The person is using a fork to stir the food in the pan. The food appears to be a type of meat, and the person is cooking it in oil. The stove is on, and the pan is placed on the front burner. The person is wearing a watch on their left wrist. The kitchen appears to be well-lit, and there are no other objects or people visible in the frame.