In the video, a man is sitting on a bed in front of a laptop. He is wearing a white tank top and has a beard and long hair. The man is holding a piece of paper in his hand and appears to be reading from it. He is speaking to the camera and making various facial expressions. The background is a brick wall, and there is a cat lying on the bed next to him. The man seems to be in a relaxed and casual setting, possibly in his own home.