In the video, a young boy is seen lying on his back in bed, covered with a red blanket. He is wearing a white shirt and has blonde hair. The boy is moving his arms and legs around in a rhythmic manner, as if he is dancing or exercising. The bed has a blue sheet with a red and white pattern, and there is a pillow with a floral pattern next to the boy. The walls of the room are white, and there is a window with white curtains on the left side of the frame. The lighting in the room is dim, and there is no other furniture or objects visible in the video.