In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has a beard. The kitchen has a refrigerator and a stove in the background. The man is holding a knife in his hand and is demonstrating how to cut an onion. He is talking about the proper technique for cutting an onion and how to avoid getting your eyes irritated. The man is using his hands to show how to hold the onion and the knife, and he is making cutting motions with the knife. The video is shot in a close-up shot, focusing on the man and his actions.