In the video, a person is seen cooking a dish in a pan. The person is using a wooden spoon to stir the contents of the pan. The dish appears to be a tomato-based sauce with visible chunks of vegetables and spices. The person is holding a container of spices and is seen adding them to the pan, one at a time. The spices are of different colors, indicating a variety of flavors. The person is wearing a ring on their left hand, and the background is a kitchen counter with a yellow cutting board.