In the video, a man is standing in a kitchen holding a bunch of kale. He is wearing a denim jacket and a black shirt. He is speaking to the camera and appears to be giving a tutorial on how to prepare the kale. He is holding the kale in his hands and appears to be explaining how to wash it. The kitchen has white cabinets and a granite countertop. The man is standing in front of the countertop and appears to be preparing to wash the kale.