The video shows a man playing golf on a green field. He is wearing a black shirt and gray pants. The man is seen hitting a white golf ball with a golf club. The ball rolls on the green grass and comes to a stop near a hole. The video is shot from a high angle, showing the entire green field and the hole. The man's posture and swing are visible as he hits the ball. The video is shot in slow motion, allowing viewers to see the ball's trajectory and the man's movements in detail.