In the video, there are two men in a gym. One man is wearing an orange shirt and is standing in front of the camera. The other man is sitting on the floor behind him, wearing a blue shirt. The man in the orange shirt is talking to the camera, while the man in the blue shirt is looking at him. The gym is equipped with various exercise equipment, including weights and exercise balls. The walls are painted white, and there is a large mirror on the wall. The lighting in the gym is bright, and there are no other people visible in the video.