In the video, a man and his dog are seen paddleboarding on a calm body of water. The man is standing on a white paddleboard, while the dog is wearing a red life vest and standing on the board as well. The man is holding a paddle and appears to be steering the board, while the dog seems to be enjoying the ride. The water is calm, and the surroundings are serene, with trees visible in the background. The man and the dog seem to be enjoying their time together on the water.