The video shows a body of water, possibly a lake or ocean, with small waves moving across the surface. The water is dark, and the lighting is low, giving the scene a serene and somewhat mysterious atmosphere. The waves are not large or rough, but rather gentle and rhythmic. There is no visible land or other objects in the frame, and the focus is solely on the water and its movement. The video does not contain any people, animals, or man-made structures.