In the video, a man is seen swinging a golf club on a golf course. He is wearing a blue shirt, white pants, and a white cap. The man takes a swing at the ball, and the camera follows the trajectory of the ball as it flies through the air. The background shows a clear blue sky and lush green trees. The man's posture and form are excellent, indicating that he is an experienced golfer. The video captures the beauty and precision of the sport of golf.