The video shows a person holding a small red creature in their hand over a body of water. The creature appears to be a small fish or amphibian. The person is holding the creature with their fingers and gently placing it into the water. The water is clear, and the creature can be seen swimming away as the person releases it. The person's hand is visible in the foreground, and the creature is the main focus of the video. The background is blurred, but it appears to be an outdoor setting with natural light.