In the video, a man is seen standing in front of a wall. He is wearing an orange shirt and has short hair. The wall behind him appears to be made of concrete and has some white spots on it. The man is holding a stick in his hand and is using it to hit the wall. He seems to be hitting the wall with some force, as the stick makes a loud sound each time it hits the wall. The man's expression is focused, and he seems to be concentrating on hitting the wall with the stick. The video is shot in a close-up angle, focusing on the man and the wall. The lighting in the video is natural, and the colors are quite muted.