The video shows a person scuba diving underwater and exploring the ocean floor. The diver is seen swimming near a large rock and observing the marine life around it. The water is clear, and the visibility is good, allowing the diver to see the details of the rock and the surrounding environment. The diver is wearing a wetsuit and is equipped with a scuba tank, mask, and fins. The rock appears to be covered in algae and other marine plants, indicating that it is a healthy and thriving part of the ocean ecosystem. The diver moves slowly and carefully around the rock, taking in the sights and sounds of the underwater world.