In the video, two men are practicing fencing in a gym. One man is wearing a black shirt and camouflage shorts, while the other is wearing a black shirt and black pants with red socks. They are both holding fencing swords and are engaged in a sparring match. The man in the black shirt and camouflage shorts is on the offensive, while the man in the black shirt and black pants is on the defensive. They are both focused and appear to be skilled in their movements. The gym has a mirrored wall, and there are other people in the background also practicing fencing.