The video shows two people in a canoe on a calm lake. The person in the front is wearing a red jacket and a hat, while the person in the back is wearing a black jacket and a hat. Both are holding paddles and are actively paddling. The canoe is red and appears to be made of wood. The water is still, and there are no other boats or people visible in the video. The background shows a clear blue sky and a distant shoreline with trees.