In the video, a man is seen skating on an ice rink with a hockey stick in his hand. He is wearing a black outfit and a helmet. The man is practicing his hockey skills by shooting the puck towards the goal. The goalie, dressed in white and black gear, is guarding the goal. The man successfully scores a goal, and the goalie falls to the ice. The man then raises his arms in celebration. The rink is surrounded by boards with advertisements, and there are people watching from the sidelines.