In the video, two men are seen in a gym. One man is wearing a blue jacket and the other is wearing a black shirt. The man in the blue jacket is demonstrating a wrestling move on the man in the black shirt. He grabs the man's arm and lifts him off the ground, showing the proper technique for the move. The gym has a red and blue mat on the floor, and there is a wooden wall in the background. The lighting in the gym is bright, and there are no other people visible in the video.