The video shows a scuba diver swimming underwater and filming a large stingray. The stingray is seen swimming gracefully in the water, with its long tail trailing behind it. The water is a deep blue color, and the stingray's body is a light gray color with darker spots. The scuba diver is wearing a black wetsuit and is holding a camera to film the stingray. The video also includes text overlays that provide information about the stingray's status as a vulnerable species and the importance of conservation efforts.