In the video, a man is seen in a space station, holding a spoon and a bag of food. He is wearing a black shirt with a NASA patch on it. The man is demonstrating how to eat food in space, using the spoon to scoop the food out of the bag. He is speaking to the camera, explaining the process. The background shows various equipment and machinery, indicating that he is in a space station. The man seems to be conducting a demonstration or tutorial on how to eat in space.