The video shows a baseball player in a grey uniform with the number 33 on the back, swinging a bat on a baseball field. The player is wearing a blue helmet and is standing in front of a catcher who is wearing a black uniform with the number 28 on the back. The catcher is crouched behind the player, ready to catch the ball. The background shows a green wall with a red and white logo. The player swings the bat with force, and the video ends with the ball being hit.