The video shows a close-up of a salad with green leaves, white nuts, and brown nuts. The salad is being tossed and mixed with a spoon. The leaves are bright green and appear to be fresh, while the nuts are white and brown, and they are scattered throughout the salad. The spoon is silver and is used to mix the salad. The video is shot in a way that focuses on the texture and color of the salad, making it look appetizing.