In the video, a woman is seen holding a gold glittery ball in her hand. She is wearing a black and white striped shirt and has a headband on her head. The woman is speaking to the camera and appears to be demonstrating or explaining something about the gold glittery ball. She moves the ball around in her hand, showing it from different angles. The background is not clearly visible, but it appears to be an indoor setting. The woman's facial expressions and body language suggest that she is engaged in delivering a message or instruction to the viewer.