In the video, a man is seen sitting at a table with a black box in front of him. He is wearing a black cap and a gray sweater. The man is speaking to the camera and gesturing with his hands. He then places his hands on the box and begins to push it forward. The box appears to be made of a hard material and has a textured surface. The man continues to push the box forward until it is completely out of the frame. The background is a neutral color, and there are no other objects or people visible in the video.