In the video, a person is seen cutting up a cauliflower on a wooden cutting board. The person is using a large knife to chop the cauliflower into smaller pieces. The cauliflower is white in color and appears to be fresh. The cutting board is made of wood and has a striped pattern. The person's hands are visible as they hold the cauliflower and knife, and they are wearing a ring on their left hand. The video is shot from a close-up angle, focusing on the person's hands and the cauliflower.