The video shows a person's hand holding a small plastic container filled with soil and plant seeds. The person is seen adding more soil to the container and then pressing down on the soil with their fingers to ensure it is compacted. The container is then placed into a larger container filled with water. The video is shot in close-up, focusing on the person's hand and the container. The person's hand is visible throughout the video, and the background is blurred. The video is shot in natural light, and the colors are vibrant.