In the video, a young woman is seen sitting on a bed with a phone in front of her. She is wearing a white hoodie and has blonde hair. The woman is speaking to the camera and making various facial expressions and hand gestures. At one point, she holds her chest and looks at the phone. The video seems to be a vlog or a personal video blog where the woman is sharing her thoughts or experiences. The setting appears to be a bedroom with white curtains in the background. The lighting is natural, suggesting that the video was shot during the day.