In the video, a man is seen juggling a soccer ball in a locker room. He is wearing a purple shirt and black pants. The locker room has wooden lockers and a carpeted floor with a purple and yellow logo. A camera is set up on a tripod in the background, and another man is sitting in a chair, watching the man juggle the ball. The man continues to juggle the ball with his feet and knees, showing impressive control and skill.