The video shows a track and field event, specifically a long jump competition. The camera follows the athletes as they run down the track and jump into the sand pit. The focus is on one athlete who is wearing a red shirt and black shorts. The video captures the moment when the athlete takes off from the track and lands in the sand pit. The sand pit is marked with white lines and has a yellow measuring tape on the side. The video also shows the scoreboard with the distance of the jump displayed.