In the video, a person is writing on a piece of paper with a black pen. The paper has a grid pattern and is divided into two sections. The person is writing numbers on the left section and words on the right section. The numbers are written in a sequence, and the words are written in a list format. The person's hand is visible, and they are wearing a black bracelet. The video is shot from a top-down perspective, and the person's movements are steady and precise.