In the video, a person is seen using tongs to remove food from a pot and place it on a plate. The person is wearing a white apron and is standing in a kitchen. The pot is white with a black handle, and the plate is white. The food appears to be a type of meat or vegetable. The person is using the tongs to carefully remove the food from the pot and place it on the plate. The kitchen is well-lit and appears to be clean and organized.