The video shows two men in a blue room wearing white karate uniforms. They are sitting on the floor, facing each other, and talking. The man on the left is wearing a black belt, while the man on the right is wearing a red belt. They are both barefoot. The man on the right is speaking and gesturing with his hands, while the man on the left is listening and nodding. The room has blue walls and a blue floor, and there is no furniture or other objects visible.