The video shows a man in a white fencing uniform, including a mask, jacket, and gloves, standing on a blue mat. He is holding a fencing foil in his right hand and a red and white fencing bag in his left hand. Another man, wearing a blue tracksuit with red and white stripes on the sides, is standing next to him. The man in the tracksuit is holding a water bottle and appears to be speaking to the fencer. The background is dark, and there are bright lights shining on the fencer. The video is shot from a side angle, and the camera is stationary.