In the video, a person is seen holding a handful of seeds in their hand. The person then proceeds to sprinkle the seeds into a black tray filled with soil. The person's hand is visible throughout the video, and they are wearing a black shirt. The tray is placed on a surface that is not visible in the video. The seeds are small and round, and the soil is dark brown. The person's hand movements are deliberate and careful as they sprinkle the seeds into the tray.