The video shows a close-up of a steak being cooked in a pan. The steak is being turned over with tongs to ensure even cooking on all sides. The steak appears to be well-seasoned and is sizzling in the pan. The pan is placed on a stove, and the background is blurred, focusing the viewer's attention on the steak. The steak is a rich brown color, indicating that it is being cooked to a medium-rare level. The tongs used to turn the steak are silver and appear to be made of metal. The video is shot in a well-lit kitchen, and the sound of the sizzling can be heard in the background.