The video shows a man surfing on a wave in the ocean. He is wearing a black wetsuit and is riding a white surfboard. The water is a clear blue color, and the wave is a light turquoise color. The man is seen paddling to catch the wave, standing up on the surfboard, and riding the wave as it breaks. He performs several maneuvers, including carving turns and cutbacks. The video captures the excitement and thrill of surfing as the man skillfully navigates the wave.