The video shows a man in a boxing ring. He is wearing green shorts and has a green towel over his shoulders. The man is also wearing boxing gloves. He is standing in the center of the ring, and there are people in the background. The man is seen taking off the towel from his shoulders and throwing it to the side. He then begins to adjust his gloves. The ring has a black border with a white floor, and there are logos on the floor. The man appears to be preparing for a match or training.