The video shows a person cooking meat on a grill. The person uses tongs to turn the meat over and cook it evenly. The grill appears to be outdoors, and the person is wearing a black shirt. The meat is pink in color, indicating that it is raw. The person flips the meat over several times to ensure that it is cooked evenly on both sides. The grill is made of metal and has a black surface. The person is using a pair of silver tongs to turn the meat over. The background is blurred, but it appears to be a natural setting with trees and sky.