The video shows a baseball player in a white uniform with the number 10 on it, swinging a bat at a ball. The player is wearing a green helmet and is standing in the batter's box. The catcher, dressed in red and black, is crouched behind the player, ready to catch the ball. The umpire, wearing black protective gear, is also in the frame, closely observing the play. The background shows a green field with a blue wall.