The video shows a BJJ match between two women on a blue mat. One woman is wearing a black gi, while the other is wearing a blue gi. They are both lying on their backs, with the woman in the blue gi attempting to submit the woman in the black gi by grabbing her arm and leg. The referee is standing over them, watching the match closely. The woman in the black gi is trying to defend herself and escape the submission hold. The video captures the intensity and physicality of the match, as well as the skill and technique of the competitors.