In the video, a man is standing in a skate park. He is wearing a black t-shirt and blue jeans. The man is holding a skateboard in his hands and is talking to the camera. He then flips the skateboard in the air and catches it with his hands. The skateboard has a colorful design on the bottom. The skate park has ramps and other skateboarding equipment in the background. The man appears to be practicing his skateboarding skills.