In the video, we see a person's hand holding a spoon and stirring a mixture in a glass bowl. The mixture appears to be a thick, brown, paste-like substance. The person then adds a scoop of oats to the mixture and stirs it in. Next, they add a scoop of cocoa powder and continue to mix the ingredients together. The video is shot from a top-down perspective, and the background is a white marble countertop.