The video shows a person's hand holding a bag of shredded cheddar cheese and then placing it on a counter. The bag is then picked up and placed back down several times. The bag is labeled "Kraft" and "Triple Cheddar." The counter is cluttered with various other food items, including a can of coconut milk and a bag of chocolate chips. The lighting in the video is dim, and the focus is mainly on the bag of cheese.