This video features a young boy with black spiky hair and a determined expression on his face. He is wearing a blue outfit with a white belt and red wristbands. The boy is holding a red stick and appears to be practicing a form of martial arts. The background is a serene landscape with green trees and a clear blue sky. The video includes Spanish subtitles that translate to \"Even if you don't have a lot of strength, you can still train to become stronger.\" The subtitles are white with a black outline for readability.