In the video, a woman is standing in a kitchen and talking to the camera. She is holding a blender and then pours its contents into a bowl. She then takes a spoon and scoops some of the contents of the bowl into the blender. The woman then pours the contents of the blender into a bowl and adds some water to it. She then pours the contents of the bowl into a pot on the stove. The woman is wearing a beige sweater and has short blonde hair. The kitchen is well-lit and has white cabinets and a wooden countertop.