The video shows a close-up of a person's hand holding a container of Light & Fit Greek yogurt. The container is purple and white and has the words "Greek" and "Toasted Coconut Vanilla" written on it. The person is holding the container in front of a blender that is filled with various ingredients, including what appears to be fruits and nuts. The blender is on a kitchen counter and there is a stainless steel sink in the background.