In the video, a man is standing in front of a shelf filled with various supplements. He is wearing a black tank top and a black beanie. The man picks up a container from the shelf and starts reading the label. He then puts the container back on the shelf and picks up another one. The man continues to read the labels of different supplements, comparing them. The shelf is well-stocked with supplements of different sizes and colors. The man seems to be looking for something specific, carefully examining each container before moving on to the next.