The video shows a woman in a pink robe preparing a smoothie. She is standing in a kitchen with a blender in front of her. She is holding a container of yogurt and a spoon. She is scooping the yogurt into the blender and then licking the spoon. The video is shot from a close-up angle, focusing on the woman and the blender. The kitchen has white cabinets and a granite countertop. The woman has long brown hair and is wearing makeup. The yogurt container is white with a blue label. The blender is clear with a black lid.