In the video, a chef is seen wearing a white chef's uniform and standing in front of a wooden shelf. He is holding a small amount of salt in his hand and is speaking to the camera. The chef is using his hands to demonstrate how to properly use salt in cooking. The background is a kitchen setting with various cooking ingredients and utensils visible on the shelves behind him. The chef appears to be knowledgeable and passionate about the topic, and his gestures and expressions suggest that he is giving a cooking lesson or demonstration. The video is shot in a well-lit room, and the chef's uniform is clean and well-maintained. Overall, the video provides a glimpse into the culinary world and the importance of salt in cooking.