In the video, a man is sitting at a table in a kitchen. He is holding a container of milk and talking to the camera. The man is wearing a black shirt and has blonde hair. The kitchen has wooden cabinets and a box of cornflakes is visible in the background. The man is holding the container of milk with both hands and appears to be explaining something about it. The container is yellow with a black lid and has a picture of a cow on it. The man is speaking in a calm and friendly tone, and the lighting in the room is bright.