In the video, a person is cooking food in a pot. The person is adding ingredients to the pot, including onions and garlic. The pot is on a stove, and the person is using a spoon to stir the ingredients. The person is wearing a red shirt and is standing in front of the stove. The kitchen appears to be well-lit, and there are other ingredients visible in the background. The person is focused on cooking and appears to be following a recipe. The video is shot from a close-up angle, so the viewer can see the details of the ingredients and the cooking process.