The video shows a man surfing on a large wave in the ocean. He is wearing a red and black wetsuit and is riding a red surfboard. The wave is green and white, and the man is seen riding it skillfully. The video captures him from different angles, showing him maneuvering the surfboard and maintaining balance as he rides the wave. The ocean is a deep blue color, and the sky is clear. The video ends with the man falling off the surfboard into the water.