In the video, a person is seen mixing a bowl of flour with their hands. The person's hands are covered in flour, and they are mixing the flour in a circular motion. The bowl is placed on a countertop, and the person is wearing a ring on their left hand. The flour appears to be white and powdery, and the bowl is clear glass. The person's movements are deliberate and focused on ensuring that the flour is well mixed. The video does not contain any other objects or people, and the background is not visible.