In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a red shirt and a red and white apron. She then pours some flour onto a wooden table and begins to spread it out with her hands. The woman continues to spread the flour around the table, creating a circular pattern. The kitchen has white cabinets and a white refrigerator in the background. The woman appears to be preparing to bake something and is using the flour to prevent the dough from sticking to the table.