In the video, a woman is standing in a kitchen and preparing food. She is wearing a green shirt and has short brown hair. The kitchen is well-lit and has a window in the background. The woman is using a knife to cut a piece of food on a yellow plate. She is also holding a lemon in her hand. There are various bowls and containers on the counter in front of her. The woman appears to be focused on her task and is speaking to the camera, likely explaining the process of preparing the dish.