In the video, a person is seen mixing oats in a bowl. The person's hands are visible, and they are using a spoon to mix the oats. The bowl is placed on a wooden table, and there is a blurry object in the background. The person's hands are adorned with rings, and they are wearing a striped shirt. The oats are light brown in color, and the bowl is clear glass. The person's movements are gentle and deliberate as they mix the oats.