The video shows a woman and a man in a gym. The woman is standing on a blue step stool, and the man is standing on a gray step ladder. The woman is wearing a white tank top and blue leggings, and the man is wearing a black tank top and black shorts. They are both holding kettlebells in their hands. The woman is holding a yellow kettlebell, and the man is holding a gray kettlebell. They are both performing exercises with the kettlebells. The gym is well-equipped with various exercise machines and equipment in the background.