The video shows a woman riding a horse in an indoor arena. The horse is black and white, and the woman is wearing a blue jacket and a black helmet. The arena has wooden walls and a sandy floor. The woman is riding the horse in circles and appears to be practicing her riding skills. The horse is trotting and walking at different times, and the woman is holding the reins and guiding the horse. The lighting in the arena is bright, and there are no other people or animals visible in the video.