In the video, a woman is standing in a kitchen, wearing a black shirt and white gloves. She is holding a fork and is speaking to the camera. The kitchen has a black oven and a black microwave in the background. There is a bottle of oil on the counter. The woman is seen stirring the food in the oven with the fork. She then takes a spoonful of the food and tastes it. The woman continues to speak to the camera while stirring the food in the oven.