The video shows a close-up shot of a bowl of popcorn. The popcorn is white and appears to be freshly made. The bowl is not visible in the shot, but the popcorn is piled up in the center of the frame. The video has a text overlay that reads "Snack" and "4 cups Nearly Naked Popcorn macros: 16g C/7g F/2g P". The text is in white font and is positioned in the center of the screen. The video does not show any other objects or actions.