The video shows a man wearing a pink shirt and a helmet. He is seen putting on a pair of goggles. The man seems to be preparing for some activity, possibly cycling or a similar sport. The video is shot from a close-up angle, focusing on the man's face and upper body. The background is blurred, but it appears to be an outdoor setting. The man's expression is neutral, and he seems to be concentrating on the task at hand. The goggles he is putting on are white and have a black strap. The helmet he is wearing is also white and has a black strap. The pink shirt he is wearing has a black collar and a black logo on the left side. The video does not contain any text or subtitles.