In the video, a man is sitting at a desk in a recording studio. He is wearing a green shirt and has a microphone attached to a boom arm in front of him. The man is speaking into the microphone and appears to be recording a podcast or radio show. On the desk, there is a laptop, a water bottle, and some papers. The studio has a dark ambiance with dim lighting. The man seems to be engaged in his work, and the video captures his movements and expressions as he speaks into the microphone.