In the video, a man is standing in a kitchen and talking to the camera. He is wearing a chef's hat and a white chef's jacket. The kitchen has a microwave and a mixer on the counter. The man is standing in front of a white stove and appears to be cooking. He is holding a pot in his hand and is talking about the cooking process. The kitchen is well-lit and has wooden cabinets. The man seems to be experienced in cooking and is explaining the steps involved in preparing a dish.