In the video, a person is seen cooking meat in a pan. The meat appears to be pork, and it is being cooked with a green herb, possibly parsley. The person is using their hands to move the meat around in the pan, ensuring that it cooks evenly. The pan is on a stove, and there is a sizzling sound indicating that the meat is being cooked at a high temperature. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The lighting in the video is bright, and the colors of the meat and herb are vibrant.