In the video, a man is seen holding a yellow sticky note with a temperature written on it. He is speaking to the camera while holding the note up to his face. The temperature on the note is 36.2572 degrees. The man appears to be in a room with a black background. He is wearing a black shirt and has short hair. The sticky note is the only object in the man's hand, and he seems to be explaining something about the temperature on the note.