In the video, a person is seen wearing a red Elmo costume. The person is dancing in front of a sliding glass door. The costume is bright red and has a white face with black eyes and a black mouth. The person is moving their arms and legs in a rhythmic manner, and the costume's head is bobbing up and down. The background shows a room with a couch and a man holding a phone. The person in the costume appears to be enjoying themselves and is the main focus of the video.