The video shows a woman climbing up a rock wall. She is wearing a green shirt and black pants. She is using her hands and feet to find holds on the rock wall. The rock wall has various handholds and footholds. The woman is climbing with a rope attached to her harness, which is attached to the rock wall. There is a man standing below her, watching her climb. The woman is making her way up the rock wall with careful movements. The video is shot from a top-down perspective, showing the woman's progress as she climbs higher.