In the video, a woman is seen riding a dirt bike on a dirt trail. She is wearing a yellow helmet and a black shirt. The bike is green and white, and she is riding it with confidence and skill. The trail is surrounded by grass and hills, and the woman is seen riding up and down the hills, making turns and maneuvering the bike with ease. The video captures the thrill and excitement of dirt biking, as well as the beauty of the natural surroundings.