The video shows a person cooking food in a pot. The person is using a strainer to pour the food into the pot. The food appears to be some type of grain or bean. The pot is on a stove and there is steam coming out of it, indicating that the food is being cooked. The person is wearing a white shirt and appears to be focused on the task at hand. The kitchen is well-lit and there are no other objects or people visible in the frame.