In the video, a person is seen sitting in the driver's seat of a car, with their hand on the gear shift. The gear shift is in the neutral position, and the person's hand is moving it back and forth. The car appears to be parked, and the person is demonstrating how to shift gears. The interior of the car is visible, with the steering wheel, dashboard, and other controls in view. The person's hand is the only part of them that is visible in the video.