The video shows a baseball player in a black and gold uniform swinging a bat and hitting a ball. The player is wearing a helmet and gloves, and the bat is wooden. The player then drops the bat and starts running towards first base. The scene then cuts to a wide shot of the baseball field, where the player is seen running towards first base. The field has green grass and a dirt infield. The player is wearing white pants and a black and gold uniform. The video ends with the player reaching first base.