In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red dress and has a headset on. The kitchen is well-lit and has a modern design with wooden shelves and cabinets. The woman is holding a knife and cutting a green vegetable on a wooden cutting board. There are several bottles of oil and other ingredients on the counter in front of her. The woman appears to be preparing a meal and is explaining the process as she goes.