The video shows a pot on a stove with boiling water and vegetables. The vegetables include onions, green onions, and garlic. The water is bubbling and boiling, indicating that the pot is on high heat. The vegetables are submerged in the water, and steam can be seen rising from the pot. The colors of the vegetables are vibrant, with the green of the onions and garlic contrasting against the white of the onions. The pot appears to be made of stainless steel and has a black handle.