The video shows a person surfing on a wave in the ocean. The surfer is wearing a black wetsuit and is riding a white surfboard. The wave is medium-sized and the water is a dark blue color. The sky is overcast and there is a rocky outcrop visible in the background. The surfer is seen paddling to catch the wave, standing up on the board, and riding the wave towards the shore. The video captures the surfer's movements and the wave's power as it breaks.