In the video, two men are seen in a boxing ring. One man is wearing red boxing gloves and is throwing punches at the other man, who is wearing black gloves and is blocking the punches. The man in red gloves is aggressive and throws a series of punches, while the man in black gloves is defensive and blocks each punch. The boxing ring is surrounded by ropes and there is a window in the background. The men are both wearing athletic clothing and appear to be in a gym or training facility.