In the video, a woman is seen standing in a kitchen, wearing a plaid shirt. She is holding a piece of food in her hand and talking to the camera. The kitchen has wooden cabinets and a poinsettia plant in the background. The woman appears to be demonstrating how to cook or prepare the food, as she is gesturing with her hands and talking about the process. The lighting in the kitchen is bright, and the woman is the main focus of the video.