The video shows a woman and a dog performing an agility routine in an indoor arena. The woman is dressed in black and is seen guiding the dog through various obstacles, including hurdles and tunnels. The dog is white and appears to be a medium-sized breed. The arena is covered with green turf and has several obstacles set up for the routine. The woman and the dog move swiftly and with precision, demonstrating a strong bond and training. The video captures the excitement and energy of the performance, highlighting the skill and coordination of both the woman and the dog.