In the video, a woman is seen holding a blender and a bowl of food. She pours the contents of the bowl into the blender, then adds a piece of cheese and a spoonful of peanut butter. She then pours a liquid from a cup into the blender. The woman appears to be preparing a smoothie or a similar type of blended beverage. The video provides a clear view of the ingredients being added to the blender, and the woman's actions are deliberate and careful. The colors in the video are vibrant, with the food in the bowl appearing fresh and the blender being clear and clean. The woman's attire is casual, and the setting appears to be a home kitchen. Overall, the video provides a detailed and visually appealing demonstration of the process of making a blended beverage.