The video shows a close-up of a pot on a stove where diced carrots and onions are being sautéed. The carrots are bright orange and the onions are white. The vegetables are being stirred with a wooden spoon. The pot appears to be made of stainless steel and there is steam rising from the pot, indicating that the vegetables are being cooked at a high temperature. The background is blurred, but it seems to be a kitchen setting.