In the video, a person is seen holding a round cardboard box. They then proceed to place the box on a round green object, which appears to be a foam ring. The person then lifts the box off the foam ring and places it back down, repeating this action several times. The box is light brown in color and appears to be made of sturdy cardboard. The foam ring is bright green and has a textured surface. The background of the video is blurred, but it appears to be an outdoor setting with a brick wall and some greenery.