In the video, a man is seen standing in a kitchen, wearing a blue apron. He is holding a long, yellow piece of dough in his hands. The man is stretching the dough up and down, demonstrating how to properly knead it. The kitchen has a white countertop and various kitchen utensils can be seen in the background. The man's movements are deliberate and focused, indicating that he is experienced in handling dough. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.