In the video, a man is standing in a gym with a basketball court. He is wearing a cap and a hoodie. The man is talking to the camera while another person's hand is visible in the foreground. In the background, there are other people playing basketball. The man is gesturing with his hands while speaking. The gym has a wooden floor and the walls are painted pink. The lighting in the gym is bright, and there are several basketball hoops visible in the background.