In the video, a person is seen preparing a fish. The person is wearing a red and white striped apron and is standing in a kitchen. They are holding a fish in their hands and using a knife to cut it open. The person then removes the innards of the fish and places them on the cutting board. The fish is then laid out on the cutting board, and the person picks up a bay leaf and places it on top of the fish. The person then picks up a piece of herb and places it on top of the fish. The person's actions are deliberate and careful as they prepare the fish. The kitchen appears to be well-equipped, with various utensils and ingredients visible in the background. The lighting in the kitchen is bright, making it easy to see the person's actions. The video does not contain any dialogue or sound, so the viewer can focus solely on the visual elements of the video.