In the video, a man is seen walking through a forest. He is wearing a white t-shirt and has dark hair. The man is holding a stick in his hand and appears to be walking at a steady pace. The forest is dense with trees, and the ground is covered with fallen leaves. The man seems to be enjoying his walk and is looking around at the scenery. The video is shot during the day, and the sunlight filters through the trees, casting shadows on the ground.