In the video, a man is seen standing behind a counter. He is holding a blender and appears to be making a smoothie. The man is wearing a white t-shirt and a grey cap. He is talking to the camera while making the smoothie. The counter has various items on it, including a cash register and a sign that says "Drink More Water". The man pours the smoothie into a cup and takes a sip. He then continues talking to the camera while holding the cup.