In the video, a man is seen on a boat, holding a fish in his hand. He is wearing a white shirt and a cap. The man is seen lowering the fish into the water, and the fish swims away. The water is clear and blue, and the boat is white. The man appears to be alone on the boat, and there are no other boats or people visible in the video. The fish appears to be a medium-sized fish, possibly a bass or a similar species. The man's actions are deliberate and careful as he releases the fish back into the water.