The video shows a man and a woman in a gym. The man is wearing a black t-shirt, black shorts, and boxing gloves. The woman is wearing a black t-shirt, black pants, and blue boxing gloves. They are both smiling and seem to be enjoying themselves. The man is making various boxing moves, such as jabs and hooks, while the woman watches and reacts. The gym has a punching bag in the background and various other gym equipment. The lighting is bright, and the overall atmosphere is cheerful and energetic.