The video shows a person surfing in the ocean. The surfer is riding a wave, and the camera is positioned above the water, capturing the action from a bird's eye view. The water is a clear blue color, and the waves are white and foamy. In the background, there is a pier visible. The surfer is wearing a wetsuit and is the only person in the frame. The video is shot in slow motion, which allows for a detailed view of the surfer's movements and the wave's motion.