In the video, a young girl is seen sitting on a piece of exercise equipment. She is wearing a pink tank top and black shorts. A man is standing next to her, holding a green ball. The girl is holding onto a bar on the machine, and the man is holding onto the green ball. The girl then stands up and walks away from the machine. The man is wearing a black jacket and black pants. The exercise machine is black and green, and the room they are in is white with large windows.