In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue and white tie-dye shirt and has blonde hair. The kitchen has dark wood cabinets and a stainless steel oven. The woman is holding a white mug in her hand and seems to be gesturing with her other hand as she talks. She appears to be explaining something, possibly a recipe or cooking instructions. The lighting in the kitchen is bright, and there are no other people visible in the video.