In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink shirt and has her hair tied back. She is holding a piece of paper with circles drawn on it and is pointing to the circles while talking. The kitchen has wooden cabinets and a granite countertop. There are various kitchen utensils hanging on the wall behind her. The woman appears to be demonstrating something, possibly related to cooking or baking, as she is in a kitchen setting.