The video shows a person using a wooden spoon to stir a pot of food. The food appears to be a mixture of meat and vegetables, and it is being cooked in a black pot. The person stirs the pot several times, ensuring that the food is cooked evenly. The video is shot from a close-up angle, focusing on the pot and the person's hand as they stir the food. The colors in the video are mostly brown and black, with the food appearing to be a dark brown color. The person's hand is visible, and they are wearing a ring on their finger. The wooden spoon is used to stir the food, and it is a light brown color. The pot is black and appears to be made of metal. The video does not contain any visible text or subtitles.