In the video, a man is sitting at a table with a smartwatch on his left wrist. He is wearing a black hoodie and a black cap. He is speaking to the camera and making hand gestures. On the table, there is a charging cable and a smartwatch band. The man is demonstrating how to use the smartwatch by tapping on the screen and swiping through different functions. He also shows how to adjust the settings and customize the watch face. The video is shot in a well-lit room with a neutral background.