The video shows a close-up of a pot of food that is being cooked. The pot is made of metal and has a handle on one side. The food inside the pot appears to be a thick, red sauce with chunks of meat and vegetables. The sauce is bubbling, indicating that it is being cooked on a heat source. The colors in the video are predominantly red and brown, with the red coming from the sauce and the brown from the meat and vegetables. The pot is placed on a surface that is not visible in the video. There are no other objects or people visible in the video.