The video shows a close-up of a grill with two pieces of meat cooking on it. The meat is pink in color and appears to be raw. A person wearing blue gloves is seen flipping the meat over with a spatula. The grill marks are visible on the meat, indicating that it has been cooking for some time. The person continues to cook the meat, turning it over several times to ensure it is cooked evenly. The background is blurred, but it appears to be a kitchen setting.