The video shows a person demonstrating how to use the seat belts in a car. The person is seen pulling the seat belt across the car seat and then buckling it into place. The seat belt appears to be grey in color and is made of a sturdy material. The car seat is also grey and has a smooth texture. The person's hand is visible as they demonstrate how to use the seat belt. The video is shot from the perspective of someone sitting in the back seat of the car, looking towards the front. The person demonstrating the seat belt usage is wearing a white shirt and has a watch on their wrist. The video is shot in a well-lit environment, and there are no other people or objects visible in the frame.