The video shows a person riding a bicycle on a dirt trail in the woods. The camera angle is from the rider's point of view, and we can see the handlebars of the bike and the trail ahead. The rider's hand is visible, and we can see them giving a thumbs-up to another person who is also riding a bike. The other person is wearing a blue shirt and a helmet. The trail is surrounded by trees and foliage, and the lighting suggests it is daytime.