In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has short brown hair. The kitchen has white cabinets and a window with a view of trees outside. The man is holding a small glass bowl in his hands and appears to be demonstrating how to use it. He is speaking in a calm and clear voice, and his gestures suggest that he is explaining the process step by step. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.