The video shows a man wearing glasses and a white shirt. He is lying down and talking to the camera. The man appears to be in a relaxed state, and the video seems to be shot in a casual setting. The man's facial expressions and body language suggest that he is engaged in a conversation or monologue. The lighting in the video is dim, and the background is not clearly visible. There are no other people or objects in the frame, and the focus is solely on the man and his actions.