In the video, a woman is seen in a kitchen holding a camera and a wooden board. She is wearing a black tank top and has blonde hair. The kitchen has dark wood cabinets and a stainless steel sink. The woman is speaking to the camera and appears to be demonstrating how to use the wooden board. She places the board on the counter and then picks up a bottle of water. She pours the water onto the board and then wipes it off with a cloth. The woman continues to speak to the camera while holding the camera and the wooden board.