In the video, a person is seen using a white foot file to file their foot. The person is holding the foot file with their left hand and using it to file the bottom of their right foot. The foot file is being moved back and forth over the skin, and the person is applying pressure to ensure that the skin is being filed evenly. The person's foot is resting on a concrete surface, and the background is blurred, but it appears to be an outdoor setting. The person's foot is visible in the frame, and the focus is on the action of filing the foot.