The video shows a man wearing a white shirt with a logo on the back and a red scarf around his neck. He is lying on his back on a blue surface, with his head tilted back and his mouth open. The man is using his head to smash coconuts that are placed on his chest. The coconuts are brown and appear to be hard. The man is hitting the coconuts with great force, causing pieces of the coconut to fly off and scatter around him.