In the video, a woman is seen kneeling on the floor with a knife in her hand. She is surrounded by a group of balloons of various colors, including red, blue, green, and yellow. The woman proceeds to pop the balloons one by one, starting with the red balloon and moving on to the others. As she pops each balloon, pieces of the balloon and rubber shards fly out, creating a mess on the floor. The woman seems to be enjoying herself as she continues to pop the balloons.