In the video, a person is seen cooking in a pan. The pan is placed on a stove, and the person adds oil to it. Then, the person adds garlic to the pan and stirs it around. After that, the person adds chopped meat to the pan and stirs it around. The person continues to cook the meat in the pan. The video shows the process of cooking in detail, with the person adding ingredients to the pan and stirring them around. The colors in the video are warm, with the golden brown of the cooked garlic and meat contrasting against the dark color of the pan. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video does not contain any text or subtitles.