The video features a computer-generated animation of a gorilla lifting a barbell. The gorilla is wearing a red tank top and is positioned on a platform. The barbell is black and has weights on either side. The background is a starry night sky. The gorilla lifts the barbell from the ground to shoulder height and then over its head. The animation is smooth, and the gorilla's movements are fluid. The colors are vibrant, with the red of the gorilla's tank top standing out against the dark background. The video is looped, so the lifting action is repeated several times.