The video shows a woman climbing a rocky mountain. She is wearing a helmet and a harness, and she is using her hands to climb up the rock. The mountain is steep and there are no other people visible in the video. The woman appears to be experienced and is moving slowly and carefully. The sky is clear and the sun is shining brightly. The woman is wearing a blue tank top and black shorts, and she is carrying a backpack. The video is shot from a distance, and the camera is following her as she climbs.