In the video, a man is standing in a gym surrounded by various pieces of exercise equipment. He is wearing a black t-shirt with the words "Find Your Strength" written on it. The man is bald and has a beard. He is smiling and appears to be in a good mood. The gym is well-lit, and there are no other people visible in the video. The man seems to be enjoying his time in the gym and is possibly preparing for a workout session.