In the video, a man is seen holding a bow and arrow. He is wearing a camouflage hat and a gray shirt. He is standing in front of a target that is attached to a wall. The man is aiming the bow and arrow at the target, and he releases the arrow. The arrow hits the target, and the man then pulls out another arrow from his quiver and prepares to shoot again. The video captures the man's actions as he practices his archery skills.