In the video, a man is seen holding a camera and a flexible tripod. He is wearing a green cap and a black jacket. The camera is attached to the tripod, which is black in color with red accents. The man is sitting on a wooden bench in a forest, surrounded by trees and foliage. He is talking to the camera, presumably explaining how to use the tripod. The camera is a Canon G7X, and the tripod is a GorillaPod. The man demonstrates how to attach the camera to the tripod and adjust it to the desired angle. The video is shot in daylight, and the natural lighting highlights the details of the camera and tripod.