In the video, a woman is seen standing in a kitchen. She is wearing glasses and a tank top. The kitchen has wooden cabinets and a stove in the background. The woman is holding a jar of blood worms and talking to the camera. She opens the jar and shows the contents to the camera. The blood worms are long and thin, and they are pinkish-red in color. The woman seems to be explaining something about the blood worms, possibly their nutritional value or how to use them in fishing. The video is shot in a well-lit room, and the woman's voice is clear and audible.