In the video, a man is seen standing in a kitchen, wearing a red and white striped apron. He is standing in front of a counter with a white mug on it. The man is talking to the camera, and he appears to be explaining something. The kitchen has a modern look with stainless steel appliances in the background. The man has short brown hair and is wearing a dark blue shirt underneath his apron. The lighting in the kitchen is bright, and the overall atmosphere seems to be calm and relaxed.