The video shows a man in a kitchen preparing food. He is wearing a blue shirt and is standing in front of a stove with a wok in his hand. The man is seen adding vegetables to the wok and stirring them around. He then proceeds to add more ingredients to the wok, continuing to stir and mix them together. The kitchen is well-lit and has a modern design. The man seems to be focused on his task, and the video captures the cooking process in detail.