In the video, a person is seen preparing a salad. They are holding a glass bowl filled with a dressing and pouring it over a salad that is already in a glass bowl. The salad contains green beans, carrots, and other vegetables. The person then uses a spoon to mix the dressing with the salad. The person is wearing a black shirt and has red nail polish on their fingers. The salad is being prepared on a wooden table, and there are some vegetable scraps on the table.