The video shows a person's hands holding a piece of lettuce on a wooden cutting board. The person then places the lettuce on the board and chops it into small pieces using a large knife. The lettuce is green and appears to be fresh. The cutting board is made of wood and has a smooth surface. The knife used for chopping is large and has a silver blade. The person's hands are visible in the video, and they are wearing a ring on their left hand. The video is shot in a well-lit room, and the focus is on the chopping action.