In the video, a man is seen pouring water from a jug into a fish tank. The man is wearing a green wristband and has a green wristband on his left wrist. The fish tank is filled with water and has several fish swimming in it. The man pours the water carefully to avoid disturbing the fish. The fish tank is placed on a countertop in a kitchen, and there are various kitchen items visible in the background. The man seems to be taking care of the fish and maintaining the cleanliness of the tank.