In the video, a person is seen holding a plastic bag filled with rubber bands. The rubber bands are of different colors, including pink, yellow, and green. The person is shaking the bag, causing the rubber bands to make a rattling sound. The background is a wooden surface with a whiteboard behind it. The person's hand is visible, and they are wearing a ring on their finger. The video is shot in a well-lit room, and the focus is on the bag of rubber bands.