The video shows a person paragliding in the sky. The person is wearing a helmet and is holding a selfie stick with a camera attached to it. The camera is capturing the person's face and the surrounding landscape. The person appears to be in control of the paraglider, which is visible in the background. The landscape below is green and brown, indicating a rural or natural setting. The person is wearing a red helmet and a black and gray jacket. The paraglider is mostly black with some red and white details. The sky is clear with a few clouds.