In the video, a man is standing in a kitchen, preparing a dish. He is wearing a green shirt and has a beard. He is holding a bowl in one hand and a spice in the other. He is seasoning the dish with the spice. The kitchen has a refrigerator and a shelf with pots and pans hanging on it. The man is focused on his task and appears to be following a recipe. The lighting in the kitchen is bright, and the colors are warm and inviting.