In the video, a person is seen scooping out the white flesh of a coconut with a spoon. The coconut is resting on a sandy surface, and the person is using a blue spoon to extract the coconut meat. The person's hand is visible, and they are wearing a ring on their finger. The coconut meat is white and appears to be soft and creamy. The spoon is being used to scoop out the coconut meat in a circular motion.