The video shows a close-up of a pot with a mixture of seafood and vegetables. The person in the video is adding a white substance to the pot, which could be salt or another seasoning. The seafood includes mussels and shrimp, and there are also vegetables such as carrots and green beans. The pot appears to be on a stove, and the person is using a spoon to stir the contents. The colors in the pot are vibrant, with the orange of the carrots and the green of the beans contrasting with the dark shells of the mussels and the pinkish hue of the shrimp. The white substance being added to the pot stands out against the darker colors of the seafood and vegetables.