The video shows a group of young men practicing wrestling in a gym. Two of them are in the center of the mat, engaged in a wrestling match. One of them is wearing a red shirt and black shorts, while the other is wearing a grey shirt and black shorts. They are both wearing wrestling shoes and appear to be in the middle of a practice session. The gym has a large logo on the floor, and there are several other young men in the background, some of whom are also practicing wrestling. The walls of the gym are white, and there are various items such as water bottles and bags hanging on the wall. The lighting in the gym is bright, and the overall atmosphere seems to be focused and energetic.