In the video, a woman is holding a microphone and interviewing a man. The woman is wearing a black shirt and has blonde hair, while the man is wearing a grey shirt and has short hair. They are standing in front of a row of treadmills in a gym. The man is speaking into the microphone and making hand gestures as he talks. The woman is listening attentively and nodding her head. The gym is well-lit and appears to be empty except for the two individuals.