In the video, a man is sitting at a desk with a large fish tank behind him. He is wearing a black t-shirt and is speaking to the camera. On the desk, there is a clear plastic container and a piece of paper with writing on it. The man is gesturing with his hands as he speaks. The fish tank behind him is filled with water and several fish are swimming around. The man appears to be explaining something, possibly related to the container or the paper on the desk.