In the video, a group of people are seen doing sit-ups on a grassy field. The people are wearing sports attire and are lying on their backs with their heads and shoulders on the ground. They are performing sit-ups by lifting their upper bodies towards their knees and then lowering them back down to the ground. The grassy field is green and appears to be well-maintained. The sky is clear and blue, indicating that it is a sunny day. The people are spaced out across the field, with some closer to the camera and others further away. The video captures the synchronized movement of the group as they perform the exercise.