In the video, a man with long hair and a beard is seen speaking into a microphone. He is wearing a red and white plaid shirt and a black and white baseball cap. The man is standing in a room with white walls and a mirror in the background. He is holding the microphone in his right hand and gesturing with his left hand as he speaks. In the background, there is a man sitting on a chair, watching the man with the microphone. The man with the microphone appears to be speaking to someone off-camera, possibly an interviewer. The video does not contain any other discernible objects or actions.