The video shows a man wearing a black hoodie and a black helmet with a clear visor. He is standing on an ice rink and talking to the camera. He is holding a black glove in his hand and appears to be demonstrating how to put it on. The man is smiling and appears to be in a good mood. The ice rink is empty and there are no other people visible in the video. The man's helmet has a white logo on the front and the glove has a white logo on the back. The video is shot from a close-up angle, focusing on the man's face and upper body.