The video shows a man sitting at a table with a hot pot in front of him. He is wearing glasses and has a small video camera on his face. The man is talking to the camera while dipping food into the hot pot. There are several small bowls of food on the table, including vegetables and meat. The man is using chopsticks to pick up the food and dip it into the hot pot. The hot pot is filled with a clear broth, and there is a glass of water on the table. The man appears to be enjoying his meal and is smiling while he talks.