In the video, a person is seen holding a crochet hook and yarn in their hands. The person is demonstrating how to properly use the crochet hook to create a stitch. The person's hands are steady and precise as they guide the yarn through the hook, pulling it tight to create a loop. The yarn appears to be of a light color, possibly white or cream, and the crochet hook is metallic and has a sharp point. The person's movements are deliberate and controlled, indicating that they are experienced in crocheting. The background is dark, which contrasts with the light color of the yarn and makes the person's hands and the crochet hook stand out.