In the video, an older woman is standing in a kitchen holding a bunch of green vegetables. She is wearing a blue shirt and has short blonde hair. The kitchen has a white countertop and a sink in the background. The woman is talking to someone off-camera, and her facial expressions and hand gestures suggest that she is explaining something. The lighting in the room is bright, and the woman's face is well-lit. The green vegetables she is holding appear to be leafy greens, possibly lettuce or spinach.