The video shows a person's hands as they prepare to cook. The hands are seen holding a bowl of water and a bowl of eggs. The person then proceeds to crack an egg into the bowl of water. The video is shot in a kitchen setting, and the person's hands are the main focus of the video. The colors in the video are muted, with the white of the bowl and the yellow of the egg yolk standing out against the green background. The person's movements are deliberate and careful, indicating a level of expertise in the kitchen.