In the video, a man is sitting in the back seat of a car and talking to the camera. He then proceeds to demonstrate how to fold the back seat down. He first pulls on a lever on the side of the seat, which causes the seat to fold down. He then pushes the seat forward, which allows it to fold down completely. The man then demonstrates how to fold the seat back up. He pulls on the lever again, which causes the seat to rise back up. He then pushes the seat back into its original position. Throughout the video, the man is wearing a black shirt and glasses. The car's interior is gray, and the seats are black.