In the video, a woman is standing in a kitchen. She is wearing a gray hoodie and has blonde hair. She is holding a metal pot in her hand and appears to be pouring something into it. The kitchen has a modern design with stainless steel appliances and cabinets. The woman seems to be focused on her task and is speaking to the camera, possibly explaining what she is doing. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.