The video shows a man in a blue shirt standing in front of a rock climbing wall. He is talking to the camera and pointing to a man sitting on the ground. The man sitting on the ground is wearing a gray shirt and black shorts. The rock climbing wall is covered in various colored holds and there are other people in the background climbing and sitting on the floor. The man in the blue shirt is wearing black shorts and sneakers. The video is shot in a well-lit indoor climbing gym.