In the video, a person is using a spoon to scoop up a mixture of rice, vegetables, and other ingredients. The mixture appears to be a type of salad or stir-fry, with visible pieces of carrots and green peas. The spoon is held over a clear glass bowl, and the person is seen lifting the spoon up and down, allowing the mixture to fall back into the bowl. The background is blurred, but it seems to be a kitchen setting. The person's hand is visible, and they are wearing a pink shirt. The spoon is made of metal and has a long handle. The mixture looks fresh and colorful, with the orange of the carrots and the green of the peas standing out against the white rice.