The video shows a close-up of a pot with a mixture of food being cooked. The food appears to be a combination of vegetables and meat, with a red sauce being poured over it. The person cooking is using a blue and white mug to pour the sauce into the pot. The pot is placed on a stove, and the food is being cooked over a flame. The colors in the video are vibrant, with the red sauce contrasting against the green vegetables and brown meat. The person cooking is wearing a white shirt, and their hand is visible as they pour the sauce. The video ends with the person stirring the pot with a spoon.