In the video, a man is seen standing in a kitchen, wearing a black shirt and an apron. He is holding a blue bowl in his hand and is talking to the camera. The kitchen has wooden cabinets and a sink with a faucet. The man then proceeds to wash a pan in the sink, using the blue bowl to hold the water. He scrubs the pan with a sponge and rinses it off under the faucet. The video is shot in a vertical format and the man's actions are clear and visible throughout the video.