The video begins with a close-up shot of a person's hand holding a glass bowl filled with wheat berries. The hand is using a spoon to scoop the wheat berries out of the bowl. The camera then cuts to a shot of the wheat berries being poured into a large glass mixing bowl. The person's hand is visible as they continue to pour the wheat berries into the bowl. The video ends with a shot of the wheat berries in the mixing bowl.