In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white chef's coat and is standing behind a counter. On the counter, there is a large metal bowl with raw meat in it. The woman is holding a small glass bowl in her hand and appears to be seasoning the meat. She is using her hands to mix the seasoning into the meat. The kitchen is well-lit and has various kitchen items and ingredients visible in the background.