In the video, a person is cooking a dish in a pan. The person is using a spatula to stir the contents of the pan. The dish appears to be a stir-fry, with pieces of tofu and onions being cooked. The person then pours a sauce over the tofu and onions, and continues to stir the ingredients together. The sauce is dark in color, and the tofu and onions are light in color. The pan is placed on a stove, and the person is using a spatula to mix the ingredients.