The video shows a male athlete in a blue and white uniform walking on a track with a javelin in his hand. He is wearing a white tank top with blue shorts and has a javelin in his right hand. The athlete is walking with a focused expression on his face. In the background, there are spectators watching the event. The video is shot from a side angle, capturing the athlete's profile as he walks. The colors in the video are vibrant, with the blue of the athlete's uniform contrasting against the green of the track and the various colors of the spectators' clothing.