The video shows a field hockey game in progress. A player in a yellow uniform is seen dribbling the ball down the field, while a player in a white uniform attempts to block her. The player in yellow manages to get past the defender and takes a shot on goal. The goalkeeper, dressed in blue, dives to her right to block the shot. The ball is deflected away from the goal, and the player in yellow falls to the ground. The video ends with the player in yellow getting up and walking away from the goal.