The video shows a close-up of a container filled with white flour. A person is holding a metal scoop and is scooping up the flour. The scoop is then lifted, and the flour is poured out of the scoop back into the container. The flour is falling in a steady stream and creating a small pile on top of the existing flour. The container appears to be made of plastic, and the flour is fine and powdery. The person's hand is visible, but the rest of their body is not shown in the video. The background is blurred, but it appears to be a kitchen setting.