In the video, a woman is seen holding a clipboard and a pen. She is speaking to the camera while writing on the clipboard. The woman is wearing a white sweater and has blonde hair. She is sitting in a room with a bed and a rainbow-colored pillow in the background. The clipboard is white, and the pen is blue. The woman appears to be focused on her task, and her facial expressions suggest that she is engaged in the activity. The room is well-lit, and the woman's makeup is done professionally.