In the video, a woman is seen sitting in a room. She is wearing a green hoodie and has her hair tied up. She is speaking to the camera and appears to be explaining something. Her facial expressions and hand gestures suggest that she is passionate about the topic she is discussing. The room has a neutral color scheme, and there is a dresser in the background. The woman's voice is clear and audible, and she appears to be well-spoken and articulate. The video seems to be shot in a casual setting, possibly in the woman's home. Overall, the video appears to be a personal vlog or a tutorial of some sort.