The video shows a man standing in a gym, holding a soccer ball. He is wearing a black Adidas shirt and black pants. The gym has a wooden floor and a large window in the background. The man is looking at the camera and smiling. The lighting in the gym is dim, with the sun shining through the window, creating a silhouette effect on the man. The video is shot from a low angle, making the man appear larger and more dominant in the frame.