In the video, a person is seen seasoning a piece of meat with salt. The person is using a fork to sprinkle the salt on the meat, which is held in their hand. The meat appears to be a steak, and the salt is being sprinkled evenly across the surface. The person's hand is visible, and they are wearing a black glove. The background is blurred, but it appears to be a kitchen setting. The video is shot in close-up, focusing on the seasoning process.