The video shows a woman in a wetsuit swimming in the ocean. She is wearing a snorkel mask and has her hair tied back. She is holding out her hand to a sea lion that is swimming nearby. The sea lion approaches her and takes her hand in its mouth. The woman and the sea lion are surrounded by clear blue water and there are rocks and seaweed visible in the background. The sea lion appears to be playful and curious as it interacts with the woman.