The video shows a man wearing a black hoodie and a beanie hat standing on an ice rink. He is holding a hockey stick and talking to the camera. The man is wearing gloves and appears to be demonstrating how to use the hockey stick. The ice rink is empty except for the man, and there are no other people visible in the video. The man is speaking directly to the camera, and his gestures suggest that he is explaining something about the hockey stick. The lighting in the video is bright, and the ice rink is well-lit. The man's expression is focused, and he seems to be knowledgeable about the subject he is discussing.