In the video, a woman is sitting on the floor with a dog. The woman is holding a pen and appears to be writing something. The dog is lying next to her and is looking up at the camera. The woman is wearing a black shirt and shorts, and the dog is a golden retriever. The floor is covered with a beige carpet, and there is a wooden chair in the background. The woman seems to be focused on her writing, and the dog is calm and relaxed.