In the video, a person is seen holding a fish in their hands. The person is standing next to a body of water, possibly a river or stream. The fish appears to be a trout, and it is being held up for the camera to see. The person's hands are visible, and they are wearing a black jacket. The background shows a natural landscape with trees and rocks. The person then gently lowers the fish back into the water. The fish swims away, and the person's hands are shown again. The video ends with the person holding the fish in their hands once more.