In the video, a person is seen cutting a block of tofu into small cubes on a wooden cutting board. The person uses a knife to slice the tofu into even pieces, and then proceeds to chop them into smaller cubes. The cutting board is placed on a table, and the person's hands are visible as they work. The tofu is white and appears to be firm, and the knife used is a large chef's knife. The video is shot in close-up, focusing on the cutting action and the tofu.