In the video, a man is seen wearing sunglasses and a blue shirt. He is sitting in a room with a window in the background. The man is speaking to the camera and appears to be making a point or explaining something. He is using his hands to emphasize his points and is smiling at the camera. The lighting in the room is natural, and the man's sunglasses reflect the light from the window. The video seems to be shot in a casual setting, possibly in a home or office environment.