In the video, a man is standing in a kitchen and talking to the camera. He is wearing a blue t-shirt with the word \"vegan\" written on it. The kitchen has wooden cabinets and a microwave above a stove. The man is making various hand gestures as he speaks, such as clapping his hands and pointing to himself. The video seems to be a vlog or a cooking tutorial, and the man is likely discussing vegan cooking or lifestyle.