In the video, a man is seen sitting on a wooden bench in the woods. He is wearing a black shirt and camouflage pants. The man is holding a crossbow in his hands and appears to be preparing it for use. He is seen loading an arrow into the crossbow and pulling the string back, ready to shoot. The surroundings are calm and quiet, with no other people or animals visible in the frame. The man seems focused and determined, indicating that he may be hunting or practicing his aim. The crossbow itself is black and appears to be of a modern design, with a sleek and compact body. The video does not show the man actually shooting the crossbow, but rather the preparation process beforehand.