In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has her hair tied back. The kitchen is well-lit and has a wooden shelf in the background. The woman is holding a bunch of green leaves in her hands and appears to be preparing a dish. She is speaking in a calm and relaxed manner, and her gestures suggest that she is explaining the process of preparing the dish. The kitchen is clean and organized, with various kitchen utensils and ingredients visible in the background. The woman seems to be knowledgeable about cooking and is likely sharing her expertise with the viewers. Overall, the video appears to be a cooking tutorial or demonstration.