In the video, a woman and two children are seen standing in front of a white wall with a couch behind them. The woman is wearing a green shirt and blue jeans, while one child is wearing a blue hoodie and the other is wearing a white shirt with a vest. They are all performing a dance routine together, moving their arms and legs in unison. The children seem to be enjoying themselves, and the woman is leading the dance with a smile on her face. The room is well-lit, and there are some stuffed animals on the couch behind them.