The video shows a cartoon bear standing in front of a mirror. The bear is wearing a red shirt and is seen looking at himself in the mirror. He then proceeds to dance, moving his arms and legs around. The bear seems to be enjoying himself as he continues to dance. The background of the video is a room with a wooden floor and a table with a white tablecloth. The bear's movements are smooth and rhythmic, suggesting that he is dancing to music. The video is colorful and vibrant, with the bear's yellow fur contrasting against the red of his shirt and the neutral tones of the room.