In the video, a woman is seen speaking to the camera. She is wearing a blue top and has long brown hair. The background is a yellowish color with some writing on it. The woman appears to be in a room with a light source behind her, creating a soft glow on her face. She is making hand gestures as she speaks, and her facial expressions change throughout the video. The video seems to be shot in a portrait orientation, and the woman is the main focus of the video.