The video shows a man wearing a blue shirt and a yellow harness, climbing a tree. He is holding onto a branch with one hand and using a rope with the other hand. The man is also wearing a black headband with a camera attached to it. The background is filled with green trees and bushes. The man appears to be carefully climbing up the tree, using his hands and feet to find a good grip on the branches. The camera on his headband is capturing his movements, providing a first-person view of the climb. The man's focus and determination are evident as he makes his way up the tree.