In the video, we see a person's hands as they prepare food on a wooden cutting board. The person is using a large knife to chop onions into small pieces. There are several small glass bowls on the cutting board, each containing different ingredients. The person's hands are steady and precise as they cut the onions, indicating that they are experienced in the kitchen. The lighting in the video is bright, and the colors of the ingredients are vibrant, making the food look fresh and appetizing. The person's movements are fluid and efficient, suggesting that they are comfortable in the kitchen and have a good sense of timing. Overall, the video provides a glimpse into the process of food preparation and the skills required to create delicious meals.