The video shows a group of ballet dancers practicing in a studio. The dancers are wearing ballet attire, including leotards and tights. They are performing various ballet moves, such as pliés, tendus, and port de bras. The studio has a barre along the wall, and there are large windows that let in natural light. The dancers are focused and appear to be following the instructions of their teacher. The video captures the grace and precision of ballet, as well as the dedication and hard work required to master the art form.