In the video, a young man is seen standing in a pond filled with water and green plants. He is wearing a black shirt with white text on it and is holding a camera in his hand. The man is looking down at the water and appears to be speaking to the camera. He then leans down and touches the water, causing ripples to form. The man continues to look around and speak to the camera, occasionally touching the water. The pond is surrounded by green plants and the water is clear. The man appears to be enjoying his time in the pond and is taking in the natural surroundings.