The video shows a basketball court with players practicing. The court is surrounded by empty seats, and there is a row of chairs on the side. The players are wearing different colored jerseys, and some are dribbling the ball while others are shooting hoops. The video is shot from a high angle, giving a clear view of the entire court. The players are moving around, passing the ball to each other, and taking shots at the hoop. The lighting in the gym is bright, and the colors of the jerseys are vibrant.