In the video, a man and a woman are in a boxing ring. The man is wearing a green shirt and black shorts, while the woman is wearing a black shirt and black pants. The man is holding a pair of pink boxing gloves and is throwing them at the woman, who is dodging and weaving to avoid getting hit. The woman is also throwing punches at the man, who is skillfully blocking and dodging them. The boxing ring is surrounded by ropes and there are posters on the walls. The lighting is bright, and the floor of the ring is blue. The man and woman are both focused and determined, and their movements are quick and precise.