The video shows a person cutting up a piece of food on a cutting board. The person is using a knife to cut the food into smaller pieces. The food appears to be a type of meat, possibly beef, and is being cut into thin strips. The person's hands are visible in the video, and they are wearing a white shirt. The cutting board is made of wood and is placed on a kitchen counter. The knife used for cutting is a chef's knife with a silver blade and a black handle. The person is cutting the food with precision and care, ensuring that the pieces are even in size. The video is shot in a well-lit kitchen, and the focus is on the cutting process.