In the video, a man is seen on a beach with a dog. The man is wearing a grey shirt and black shorts, and the dog is black and white. The man is holding a frisbee and the dog is excitedly jumping up and down, trying to catch it. The man throws the frisbee, and the dog runs after it, catching it in its mouth. The dog then runs back to the man, wagging its tail and looking happy. The beach is sandy with waves crashing in the background. The sky is overcast, and there are no other people visible in the video.