The video shows a close-up of a pot filled with oats. A person is stirring the oats with a wooden spoon. The oats are light brown in color and are being mixed in a circular motion. The pot appears to be on a stove, and the oats are being cooked. The person's hand is visible, holding the spoon and stirring the oats. The video is shot from a top-down angle, focusing on the pot and the stirring action.