The video shows a man standing in a kitchen and talking to the camera. He is holding a hammer in his hand and appears to be demonstrating how to use it. The kitchen is well-equipped with various utensils and appliances, including a stove, oven, and sink. The man is wearing a black jacket and glasses, and he seems to be knowledgeable about the subject he is discussing. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.