In the video, a woman is seen standing in a living room. She is wearing a red shirt and has blonde hair. She is speaking to the camera and making various hand gestures. In the background, there are two children playing with toys. The living room has a fireplace and a couch. The woman appears to be addressing the camera directly, possibly giving a tutorial or sharing information. The children in the background seem to be engaged in their play, oblivious to the woman's actions. The video is shot in a vertical format, which is common for social media platforms.