In the video, a woman is seen walking on a track. She is wearing a black dress and carrying a blue jacket in her hand. The track is surrounded by a green fence and there are other people running on the track in the background. The woman is walking at a steady pace and appears to be focused on her path. The lighting is bright, and the track is well-maintained. The woman's hair is tied back, and she is wearing sneakers. The video captures the woman's movement as she walks along the track.