The video shows a man wearing a white sweater and a red hat, holding a camera on a tripod. The camera is a Canon DSLR with a black body and a large lens. The man appears to be adjusting the camera settings and positioning it for a shot. The background is blurred, but it seems to be an indoor setting with a white wall and a window. The man's focus is on the camera, and he seems to be preparing for a photo or video shoot.