In the video, a man is sitting at a table with a camera mounted on a tripod in front of him. He is wearing a red and blue plaid shirt and has a beard. He is holding a white cup in his hand and appears to be speaking to the camera. The table has a plate with a design on it, a jar with a lid, and a yellow object that looks like a pencil. The man is making hand gestures as he speaks. The background is a room with a brick wall and a window.