In the video, a person is seen stirring a pot of macaroni and cheese with a blue spatula. The pot is placed on a wooden table, and there are other ingredients and bowls around it. The person stirs the macaroni and cheese several times, ensuring that it is well mixed. The video focuses on the stirring action, and the person's hand is visible throughout the video. The macaroni and cheese appears creamy and well-cooked, and the blue spatula contrasts with the yellow color of the cheese.