In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black blazer and a blue and white striped shirt. The kitchen has a wooden countertop, and there are various ingredients and utensils on it. The woman is holding a red bowl and appears to be preparing a dish. She is pointing at the ingredients and talking about them, possibly giving instructions or sharing recipe tips. The kitchen is well-lit, and there is a window in the background with a view of trees and buildings.