The video shows a person in a kayak struggling to stay upright in the rapids of a river. The kayak is blue and the person is wearing a red life jacket. The rapids are white and foamy, indicating strong currents. The person is seen paddling vigorously to stay afloat, but eventually, the kayak flips over, and the person is submerged in the water. The person then resurfaces and tries to flip the kayak back over. In the background, there is a rocky riverbank with trees and shrubs.