The video shows two men in a kitchen. One man is wearing a grey t-shirt with the words "CrossFit" printed on it. The other man is wearing a military uniform. The man in the grey t-shirt is talking to the man in the military uniform, and they both seem to be having a good time. The man in the military uniform is laughing and smiling. The kitchen has a refrigerator and a wallpaper with a floral pattern.