In the video, a young girl is seen holding an orange stress ball in her hands. She squeezes the ball and then opens it up to reveal a white substance inside. The girl then proceeds to squeeze the stress ball again, this time showing the white substance more clearly. She continues to squeeze the ball, and the white substance becomes more visible. The girl then opens up the stress ball once more, revealing the white substance inside. Throughout the video, the girl seems to be playing with the stress ball and the white substance inside it.