In the video, we see a person cooking a dish in a pan. The pan contains diced vegetables, including carrots and green peppers. The person is using a wooden spatula to stir the vegetables in the pan. The vegetables are being cooked and are sizzling in the pan. The person is continuously stirring the vegetables to ensure they are cooked evenly. The colors of the vegetables are vibrant, with the orange of the carrots and the green of the peppers standing out against the black pan. The person's hand is visible as they stir the vegetables, and we can hear the sound of the spatula scraping against the pan. The video is focused on the cooking process, and we can see the steam rising from the pan as the vegetables cook.