The video shows a close-up of a person's hand holding a block of instant noodles over a white bowl filled with water. The noodles are yellow and appear to be soft and pliable. The person then places the noodles into the bowl and begins to separate them, allowing the water to soak into the noodles. The noodles expand and separate as they absorb the water. The video is shot in a kitchen setting, and the focus is on the noodles and the bowl.