The video shows a person cooking a meal in a yellow pot. The person is using a spoon to stir the contents of the pot, which includes sprouts, green onions, and meat. The pot is placed on a stove, and the person is continuously stirring the ingredients to ensure they are cooked evenly. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The colors in the video are vibrant, with the yellow of the pot contrasting against the green of the onions and the brown of the meat. The sound of the spoon stirring can be heard in the background, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the ingredients used.