In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a green apron. The kitchen is well-lit and has a microwave on the counter. The woman appears to be in the middle of a cooking tutorial or demonstration. She is holding a glass of water in her hand and appears to be explaining something related to the glass of water. The woman's expressions and gestures suggest that she is engaged in the conversation and is trying to convey her message clearly. The overall atmosphere of the video is casual and friendly.