In the video, a man is seen standing in a forest. He is wearing a black t-shirt, black pants, and a black helmet. He is also wearing gloves and holding a stick in his hand. The man is standing next to a tree and appears to be talking to the camera. He is gesturing with his hands as he speaks. The forest around him is filled with trees and there is a fallen tree in the background. The man seems to be in a relaxed mood and is enjoying his time in the forest.