The video shows a group of children practicing gymnastics in a gym. The children are seen swinging on trapezes, doing flips, and sitting on the floor. The gym is well-equipped with various gymnastics equipment, including mats and rings. The children are wearing athletic clothing and appear to be having fun while exercising. The gym has a spacious and bright atmosphere, with natural light coming in through the windows. The children are being supervised by adults who are watching over them and ensuring their safety. The video captures the children's enthusiasm and dedication to their gymnastics practice.