The video shows a person holding a fishing rod and reel, standing next to a body of water. The person is demonstrating how to properly cast a fishing line into the water. They are using a spinning rod and reel, and the reel is being held in their left hand while the rod is in their right hand. The person is showing how to properly cast the line by reeling in the line and then casting it out into the water. The person is also showing how to properly hold the rod and reel while casting the line. The video is shot in daylight, and the water is calm with no visible fish or other objects in the water.