In this video, a man is standing in a kitchen and talking to the camera. He is wearing a brown hoodie and has a beard. The kitchen has white cabinets and a black stove. On the stove, there is a pot with water boiling in it. The man is gesturing with his hands as he talks, and he seems to be explaining something. The video is shot from a close-up angle, focusing on the man's face and upper body. The lighting in the kitchen is bright, and the overall atmosphere is casual and friendly.