The video shows three people standing in a kitchen. The man is wearing a blue shirt and a cap, and he is stirring a bowl of batter with a red spatula. The woman on the left is wearing a black shirt, and the woman on the right is wearing a green shirt. They are all smiling and talking to each other. The kitchen has blue cabinets and a window in the background. The man is holding the bowl of batter and talking to the women. The women are listening and smiling. The man then puts the bowl down on the counter and continues talking to the women. The video ends with a title screen that reads \"A DAY WITH KATE FLANN.\"