The video shows a person underwater holding a white tray with small plants on it. The person is wearing a black wetsuit and is standing in front of a coral reef. The water is clear and the lighting is natural. The person is carefully examining the plants on the tray, which are small and green. The coral reef in the background is colorful and vibrant, with various shades of blue, green, and yellow. The person's movements are slow and deliberate, indicating a sense of care and attention to the plants.