In the video, a person is seen cutting a piece of food on a cutting board. The person is using a knife to slice the food into thin pieces. The food appears to be a vegetable, possibly a carrot, based on its orange color. The person's hands are visible, and they are wearing a ring on their left hand. The cutting board is placed on a kitchen counter, and there is a blurred background that suggests the setting is a kitchen. The person's movements are precise and controlled as they slice the food with the knife.