In the video, a person is stirring a pot of food with a wooden spoon. The pot appears to be on a stove, and the food inside the pot is white and creamy. The person is using the spoon to mix the contents of the pot, ensuring that everything is well-combined. The pot is made of metal and has a lid on it. The person's hand is visible as they stir the pot, but their body or face is not shown in the video. The lighting in the video is bright, and the background is not visible. The video does not contain any audio.