The video shows a man with tattoos on his upper body and arms. He is wearing black pants and shoes. The man is in a gym with various workout equipment visible in the background. He is performing pull-ups on a bar, starting from a standing position and pulling himself up until his chin is above the bar. The man's muscles are well-defined, and he appears to be exerting effort as he performs the exercise. The gym is well-lit, and the man's movements are smooth and controlled.