In the video, a person is seen cooking a dish in a pan. The person is using a spatula to stir the contents of the pan, which appears to be a mixture of rice, vegetables, and possibly some kind of sauce or seasoning. The pan is placed on a stove, and the person is actively stirring the mixture, ensuring that it is evenly cooked. The colors in the pan are vibrant, with the green of the vegetables contrasting with the white of the rice. The person's movements are quick and precise, indicating that they are experienced in cooking. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the techniques used to create a delicious dish.