The video shows a person in a yellow kayak paddling through a river with rapids. The person is wearing a helmet and a life jacket. The water is white and foamy, indicating strong currents and rapids. There are rocks visible in the water, and the person is seen maneuvering around them. The person's kayak is bright yellow, making it stand out against the white water. The person appears to be experienced in kayaking, as they navigate the rapids with ease.