In the video, a man is seen preparing food in a kitchen. He is wearing a red shirt and white gloves, and is holding a bowl of food in his hands. He pours some of the food into a large glass bowl that is already on the counter. The man then pours a liquid from a small bowl into the large bowl, and mixes the ingredients together. He then serves the food onto a plate. The kitchen is well-lit, and there are various kitchen utensils and appliances visible in the background.