In the video, a man is seen standing in front of a blackboard. He is wearing a white chef's uniform and a gray hat. The blackboard behind him has some writing on it, and he is speaking to the camera. The man appears to be in a kitchen or a classroom setting. He is gesturing with his hands as he speaks, and his expression is animated and engaging. The lighting in the room is bright, and the focus is on the man and the blackboard. There are no other people or objects visible in the video.