The video features a man dressed in a black shirt who is demonstrating various martial arts moves. He is standing in front of a red background with a white dragon design. The man's movements are fluid and precise, and he appears to be skilled in martial arts. The dragon design in the background adds an element of cultural significance to the video. The man's black shirt contrasts sharply with the red background, making his movements stand out. The video is shot in a way that focuses on the man's movements, allowing viewers to see the details of his technique.