In the video, a person is seen mixing a variety of ingredients in a clear glass bowl. The ingredients include sliced bananas, almonds, cashews, raisins, and M&M's. The person uses a red spatula to mix the ingredients together. The bowl is placed on a wooden cutting board, and the person's hands are visible as they mix the ingredients. The colors of the ingredients are vibrant, with the yellow of the bananas, the brown of the almonds and raisins, the red and green of the M&M's, and the white of the cashews. The video is shot from a top-down perspective, allowing a clear view of the mixing process.