The video shows a man wearing a swimming cap and no shirt talking to the camera. He is surrounded by other men, and they are all standing in front of a basketball hoop. The man in the swimming cap is the main focus of the video, and he appears to be explaining something to the camera. The other men in the background are listening to him and nodding their heads in agreement. The lighting is dim, and it seems to be nighttime. The basketball hoop is visible in the background, and there is a blue light shining on it. The man in the swimming cap is speaking with a serious expression on his face.