In the video, a woman is seen standing in a kitchen, talking to the camera. She is wearing a light blue sweater and has her hair tied back. The kitchen is well-equipped with various utensils and appliances. The woman is holding a bowl in her hand and appears to be preparing to cook. She is speaking in a clear and confident voice, and her gestures suggest that she is explaining the cooking process. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.