In the video, a hockey player is seen skating on the ice with a hockey stick in his hands. He is wearing a red jersey with the number 8 on it. The player is moving around the ice, demonstrating his skating skills. He is seen making quick turns and stops, showcasing his agility and control over the puck. The player's movements are smooth and precise, indicating his experience and skill in the sport. The ice rink is surrounded by boards and glass, and there are no other players visible in the video. The player's focus and determination are evident as he practices his moves.