In the video, a man is seen standing in a room with blue walls and a white ceiling. He is wearing a white t-shirt and glasses and is holding a badminton racket in his right hand. The man is speaking directly to the camera, and his facial expressions and hand gestures suggest that he is explaining something. The lighting in the room is bright, and there is a window with blinds in the background. The man appears to be the only person in the room, and there are no other significant objects or actions taking place.