In the video, a man is seen holding a large plastic bag filled with water and fish. He is standing in front of a tank, and he appears to be preparing to release the fish into the tank. The man is wearing a baseball cap and a plaid shirt, and he is speaking to the camera. The tank is illuminated, and the water inside is clear. The fish in the bag are small and yellow, and they are swimming around in the water. The man is holding the bag with both hands, and he seems to be carefully handling the fish. The background of the video is not clearly visible, but it appears to be an indoor setting.