In the video, a man is seen performing a deadlift exercise in a gym. He is wearing a black tank top, black shorts, and black shoes. The man is standing on a wooden platform with a red line on it. He is holding a barbell with weights on it and is in the process of lifting it off the ground. The gym has various equipment in the background, including weight racks and other exercise machines. The man appears to be focused and determined as he completes the lift.