In the video, a man is seen standing in front of a mirror in a bathroom. He is shirtless and appears to be preparing to put in a contact lens. He holds the lens up to his eye and carefully inserts it. The man seems to be focused on the task at hand, and the bathroom is well-lit, allowing for clear visibility. The video is shot from a close-up angle, providing a detailed view of the man's face and the contact lens.