The video features a man wearing a black shirt and black pants, jumping on a trampoline. He is surrounded by trees and a wooden structure in the background. The man is seen performing various jumps and flips on the trampoline, showcasing his agility and athleticism. The trampoline is black and appears to be situated in a backyard. The man's movements are fluid and confident, indicating that he is experienced in using the trampoline. The video captures the man's acrobatic skills in a natural outdoor setting.