In the video, two men are sitting in a room. One of them is wearing a black shirt with white dots, and the other is wearing a grey striped shirt. They are both smiling and looking at the camera. The man in the grey striped shirt is speaking to the camera. Behind them, there is a white wall with two pictures hanging on it. The pictures are of flowers and a whale. The man in the black shirt is looking at the man in the grey striped shirt and smiling. The man in the grey striped shirt is speaking and making hand gestures. The video has a caption that reads, \"I'm embarrassing thing you've ever done while.\"