In the video, a woman is seen running up a set of stairs. She is wearing a pink shirt and black shorts. The stairs are made of concrete and are surrounded by trees and bushes. The woman is running up the stairs with determination and appears to be in good physical shape. The lighting is dim, suggesting that it is either early morning or late evening. The woman's shadow can be seen on the stairs as she runs. The video captures the woman's movements as she ascends the stairs, showcasing her endurance and fitness level.