In the video, two men are seen standing in a locker room. One man is wearing a white jersey with the New Jersey Devils logo on it, and the other man is wearing a green hoodie. The man in the white jersey is holding a hockey stick and appears to be demonstrating how to properly hold it to the other man. The locker room has wooden benches and lockers, and there are several pairs of hockey skates hanging on the wall. The lighting in the room is bright, and the walls are painted white. The man in the green hoodie is attentively listening to the instructions being given by the man in the white jersey.