In the video, a man is seen riding a BMX bike in an indoor skate park. He is wearing a black shirt, black pants, and a black helmet. The bike is black with red wheels. The man performs several tricks, including riding up and down ramps, jumping over obstacles, and grinding on rails. The park has various ramps and rails, and the floor is made of wood. The lighting is bright, and there are no other people visible in the video.