In the video, a man is seen swimming in the ocean. He is wearing a black wetsuit and a snorkel mask. The man is holding a turtle in his hands and appears to be examining it. The turtle is struggling to get away, but the man holds on tightly. The water is clear and blue, and there are small fish swimming around the man. The man eventually brings the turtle to the surface of the water and holds it up to the camera. The turtle is brown and has a hard shell. The man is smiling and seems to be enjoying his time in the water.