In the video, a person is seen climbing an indoor rock wall. The climber is wearing a blue tank top and black shorts. The rock wall is covered with various colored holds of different shapes and sizes. The climber uses different techniques to navigate the wall, such as reaching, stepping, and pulling. The climber's movements are deliberate and controlled as they make their way up the wall. The video captures the climber from different angles, highlighting their climbing skills and the challenging nature of the climb. The climber successfully reaches the top of the wall and then descends back down to the ground.