In the video, a young woman is seen wearing a black hoodie with the word "GYMSHARK" written on it. She is standing in a kitchen and holding a piece of food in her hand. She takes a bite of the food and then makes a disgusted face. She continues to talk to the camera, making various facial expressions. The kitchen has white cabinets and a countertop with various kitchen items on it. The woman has her hair tied up in a bun and is wearing makeup.