The video shows a person grating a block of cheese over a bowl of food. The cheese is being grated with a metal grater, and the person is using their hand to move the cheese back and forth over the grater. The bowl is placed on a countertop, and there are other ingredients visible in the background. The cheese is being grated into small pieces, and the person is using a lot of force to grate the cheese. The video is shot in a kitchen setting, and the person appears to be preparing a meal.