In the video, a man is seen doing push-ups on the edge of a swimming pool. The man is wearing black and white shorts and is shirtless. The pool is surrounded by several yellow umbrellas and chairs. The man is doing push-ups with his hands on the edge of the pool and his feet on the ground. He is facing the camera and appears to be exerting effort as he pushes his body up and down. The water in the pool is calm, and there are no other people visible in the video.