The video shows a person cooking in a pan. The person is holding a bottle of oil and pouring it into the pan. The pan is filled with small pieces of food that are being cooked. The person is using a spatula to stir the food in the pan. The food appears to be some kind of meat or vegetable. The person is wearing a black shirt and is standing in a kitchen. The lighting in the kitchen is bright, and the walls are white. The person is cooking on a stove top. The video is shot from a close-up angle, focusing on the pan and the food being cooked.