In the video, a person is holding a Pokemon card in their hand. The card is a special energy card called Rainbow Energy. The card is yellow and has a colorful design on it. The person is holding the card up to the camera and pointing to different parts of the card. The card has a star symbol in the top right corner and the word "ENERGY" written at the top. The person's hand is visible in the video, and they are wearing a red shirt. The background is blurred, but it appears to be a table with other Pokemon cards on it.