In the video, a person is seen cooking a dish in a pot on a stove. The person is using a spoon to stir the contents of the pot. The pot is placed on a stove with a red light indicating that it is on. The person is also seen adding seasoning to the pot. The dish appears to be a soup or stew with visible chunks of vegetables and meat. The person is wearing a white shirt and is standing in a kitchen with a countertop visible in the background.