In the video, a man is seen standing in a kitchen, wearing a black shirt and white gloves. He is cooking food in a pan on the stove. The man is using a spoon to stir the food in the pan, and he appears to be seasoning it with salt. The kitchen has a modern design with a tiled backsplash. The man seems to be focused on his cooking, and the food appears to be well-cooked. The lighting in the kitchen is bright, and the overall atmosphere seems warm and inviting.