The video shows a man wearing a red shirt with an American flag on it, holding a ping pong paddle and hitting a ping pong ball. The man is standing in front of a white wall, and the ball is in motion. The man is wearing a red shirt with white stripes on the sleeves and a white logo on the chest. The ping pong paddle is black and white, and the ball is yellow. The man is hitting the ball with the paddle, and the ball is in motion.