In the video, a person is seen stirring a pot of food. The pot contains a mix of vegetables, including tomatoes, onions, and peppers. The person uses a spoon to mix the ingredients together, ensuring that they are evenly cooked. The vegetables appear to be sautéed, as they have a slightly browned appearance. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The pot is placed on a stove, and the background suggests that the person is in a kitchen. The lighting is bright, and the colors of the vegetables are vibrant, suggesting that the video was taken during the day.