In the video, a person is seen holding a fish in their hands. The person is standing next to a body of water, and they are wearing a green jacket and black pants. The fish appears to be a small trout, and the person is holding it over a net. The person then gently lowers the fish into the water, and it swims away. The water is clear, and the surrounding area appears to be a natural environment. The person's actions are deliberate and careful, suggesting that they are experienced in handling fish. The video captures the moment of release, highlighting the relationship between humans and nature.