In the video, a baseball player is seen standing on a pitcher's mound. He is wearing a gray uniform with the number 60 on the back and a red cap. The player is holding a baseball in his left hand and a glove in his right hand. He begins by winding up and then throws the ball with a powerful motion. The player's form and technique are impressive as he executes the pitch with precision and control. The background is a green wall, and the ground is covered in dirt. The player's movements are fluid and confident, indicating his experience and skill in the sport.