The video shows a close-up of a person's hand holding a spoon and scooping out orange-colored food from a glass bowl. The food appears to be a mixture of shredded carrots and mashed sweet potatoes. The person then adds a brown powder, which could be a spice or seasoning, to the mixture. They proceed to mix the ingredients together using the spoon, ensuring that the spice is evenly distributed throughout the mixture. The person continues to mix the ingredients until they form a homogenous mixture. The video ends with the person holding the spoon and showing the final product, which is a vibrant orange mixture.