In the video, a man is seen speaking into a microphone. He is wearing a black tank top and is standing in front of a black banner with the word "BODYBUILDING" written on it. The man appears to be speaking to an audience, as he is holding the microphone close to his mouth and looking off to the side. The background is a stage with a black curtain, and there is a water bottle on the table in front of him. The lighting is bright, and the man's expression is serious as he speaks.