The video shows a group of people dancing in a room. The room has a brick wall in the background and a wooden floor. The group is arranged in a line, with the woman in the front leading the dance. She is wearing a black tank top and gray leggings, and the others are wearing various colors of workout clothes. They are all smiling and seem to be enjoying themselves. The lighting in the room is bright, and there are no visible windows or other sources of natural light.