In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a black shirt and has braids in her hair. The kitchen has white cabinets and a black countertop. The woman appears to be in the middle of a conversation, as she is using her hands to emphasize her points. She is looking directly at the camera and appears to be engaging with the viewer. The lighting in the kitchen is bright, and there are no other people visible in the video.