The video shows a woman wearing a scuba suit and goggles, sitting inside a circular window underwater. She is smiling and waving her hand at the camera. The water is clear and blue, and there are colorful corals and fish swimming around the window. The woman appears to be in a large tank or aquarium, and the circular window is the only way to see her. The fish are swimming in and out of the frame, and the woman seems to be enjoying her time underwater.