In the video, a woman wearing a chef's uniform is standing in front of a kitchen counter. She is holding a bowl of food in her hand and talking to the camera. Another person's hand is seen holding a clear plastic container, which is being used to pour a liquid into the bowl of food. The woman continues to talk as she mixes the contents of the bowl with her hands. The kitchen appears to be well-equipped with various utensils and appliances. The woman's uniform is white, and she is wearing glasses. The food in the bowl looks like a mixture of vegetables and possibly some kind of protein. The liquid being poured into the bowl is clear, and it is being poured from a height, suggesting that it is a type of broth or sauce. The video seems to be a cooking demonstration or a recipe tutorial.