In the video, a shirtless man is seen climbing up a staircase. He is wearing black pants and is barefoot. The staircase has a wooden railing on the right side and white walls on both sides. The man is climbing up the stairs with his hands on his hips and his head down. The stairs are carpeted in blue and there is a door at the top of the stairs. The man reaches the top of the stairs and turns around to go back down.