The video shows a close-up of a pot containing flour and water. The flour is white and powdery, and the water is clear. The pot is made of metal and has a handle on the side. The water is being poured into the pot, causing the flour to become wet and sticky. The pot is placed on a stove, and the water is being heated, causing the flour to cook and thicken. The video is shot in a kitchen, and the sound of the water being poured can be heard.