In the video, a young girl is standing in a kitchen and holding a plate of food. She is wearing a striped shirt and has braided hair. The plate is colorful and has a variety of food items on it, including what appears to be a salad and some kind of meat. The girl is talking to the camera and seems to be explaining something about the food. She moves the plate around, showing different angles of the food. The kitchen in the background has stainless steel appliances and a white countertop.