In the video, a man is seen standing in a kitchen and preparing food. He is wearing a white shirt and is standing in front of a counter. The man is holding a bowl of food and is mixing it with his hands. He then proceeds to put the food on a pan on the stove. The kitchen appears to be well-equipped with various utensils and appliances. The man seems to be focused on his task and is working efficiently. The lighting in the kitchen is bright, making it easy to see the details of the food and the man's actions.