In the video, a person is seen pouring a brown liquid into a clear glass bowl. The liquid is poured from a height, causing it to splash slightly. The person then uses a black spatula to stir the liquid in the bowl. The bowl is placed on a wooden surface, and there is a white plate with green vegetables on the side. The person's hand is visible as they stir the liquid, and the spatula is moved in a circular motion. The liquid appears to be a thick sauce or dressing.