In the video, a man is seen speaking to the camera in a kitchen. He is wearing a black shirt and has short black hair. The kitchen has wooden cabinets and a white ceiling with recessed lighting. The man appears to be in the middle of a conversation, possibly addressing the viewer directly. He moves slightly while speaking, but remains in the same general area throughout the video. The video is shot in a vertical format, suggesting it may have been recorded on a mobile device.