In the video, a person is seen pouring water from a plastic bottle into a glass. The person then picks up the glass and takes a sip of the water. The video is shot in a close-up view, focusing on the person's hands and the glass. The background is blurred, but it appears to be a kitchen or dining area. The water is clear and the glass is transparent. The person's hands are visible, and they are wearing a ring on their left hand. The video is shot in slow motion, emphasizing the action of pouring and drinking the water.