In the video, a woman is seen standing in front of a wooden cutting board. She is holding a bunch of kale in her hands and is talking about it. The woman is wearing a blue shirt and has a watch on her left wrist. She is standing in a kitchen with a white countertop in the background. The kale is green and appears to be fresh. The woman is holding the kale with both hands and appears to be examining it closely. She is talking about the kale, but it is not clear what she is saying. The video does not show any other objects or people.