In the video, a man is seen standing in a room with white walls and a white ceiling. He is wearing a black and white striped shirt and glasses. The man is holding a small object in his hand and appears to be speaking to the camera. He then proceeds to throw the object up in the air and catches it. The object appears to be a small ball or a similar object. The man seems to be enjoying himself as he performs this action. The room is well-lit, and there are no other objects or people visible in the video.