In the video, a person is seen mixing a bowl of food with a spoon. The bowl is pink in color and contains a mixture of green vegetables, meat, and other ingredients. The person is using a silver spoon to mix the ingredients thoroughly. The video is shot from a close-up angle, focusing on the bowl and the person's hand holding the spoon. The person's hand is visible, and they are wearing a ring on their finger. The video has a clear and bright quality, and the colors of the ingredients are vibrant.