The video shows a group of soccer players in yellow jerseys and black shorts running on a soccer field. They are wearing soccer cleats and some are wearing socks. The players are moving in unison, suggesting a warm-up exercise or drill. The field is surrounded by blue and red bleachers, and there are trees visible in the background. The players are focused and appear to be following the instructions of a coach, who is wearing a black cap and a blue shirt. The video captures the energy and teamwork of the players as they prepare for a game or practice session.