In the video, a person is seen sitting on a rock by a body of water. The person is holding a piece of bread in their hand and is using their fingers to tear off small pieces of the bread. The bread appears to be a whole grain variety, and the person is tearing it into small, irregularly shaped pieces. The background is blurred, but it seems to be a natural setting with water and greenery visible. The person's actions are deliberate and careful, suggesting that they are trying to tear the bread into small enough pieces to be eaten.