In the video, a man and a woman are standing in a gym. The man is holding a microphone and is interviewing the woman. The woman is wearing a pink top and has blonde hair. She is speaking into the microphone while the man listens. The background of the video shows a weight rack with weights on it. The lighting in the gym is bright, and the walls are painted in a light color. The woman appears to be explaining something, and the man is attentively listening to her.