In the video, a person is seen holding a can of Quaker Oats and pouring the contents into a glass bowl. The can is blue and white with a picture of a man wearing a hat on it. The person is wearing a black shirt and is standing in a kitchen. The kitchen has a countertop with various items on it, including a scale and other containers. The person pours the oats carefully into the bowl, which is placed on the scale. The oats are light brown and appear to be dry. The video is shot from a close-up angle, focusing on the person's hands and the can of oats.