In the video, a person is seen standing in front of a kitchen counter. The person is wearing a black t-shirt with a picture of a cat on it and a blue wristband. On the counter, there are two long, worm-like candies, one red and one green. The person is holding a tablet in their left hand and uses their right hand to pick up the red candy. They then place the red candy down and pick up the green candy. The person then places the green candy down and picks up the red candy again. They repeat this process several times, picking up and placing down the candies.