The video shows a person using a potato masher to mash the contents of a glass bowl. The bowl contains a green mixture that appears to be avocado-based, with chunks of avocado and other ingredients visible. The person is wearing a blue and white checkered shirt and a watch on their left wrist. They are using a black-handled potato masher to press down on the mixture, mashing it into a smoother consistency. The bowl is placed on a white marble countertop, and there is a wooden cutting board visible in the background.