The video shows a man in a space suit and helmet. He is standing in a room with other people who are also wearing space suits and helmets. The man in the space suit is talking to someone off-camera, and the other people in the room are watching him. The room appears to be a training facility or control room for astronauts. The man in the space suit is wearing a white suit with blue and red patches, and the helmet has a reflective visor. The other people in the room are wearing similar suits, but their helmets have different designs. The room has white walls and is well-lit.