In the video, a man is seen sitting on a chair and tying a knot with a white rope. He starts by making a loop with the rope and then proceeds to tie it into a knot. The man's hands are visible, and he is wearing a gray shirt and blue jeans. The background is not clearly visible, but it appears to be an indoor setting. The man's actions are deliberate and precise as he works to secure the knot. The white rope stands out against the man's clothing and the darker background, making it easy to follow the knot-tying process.