In the video, a man is seen cooking in a kitchen. He is wearing an orange shirt and is standing in front of a stove. The man is using a wooden spoon to stir the contents of a pan on the stove. He appears to be cooking a dish that involves meat and sauce. The kitchen has wooden cabinets and a tiled backsplash. The man seems to be focused on his cooking, and the environment is clean and well-organized.