In the video, a woman is standing in a kitchen and is pouring flour from a bag into a bowl. She is wearing a red sweatshirt and has blonde hair. The kitchen has a stove and a microwave in the background. The woman is focused on the task at hand and is carefully measuring the flour. The bowl she is pouring the flour into is silver and is placed on the countertop. The flour is white and appears to be of a fine texture. The woman's movements are precise and deliberate, indicating that she is experienced in the kitchen. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.