In the video, a person is cooking a dish in a pot on a stove. The person is using a wooden spoon to stir the contents of the pot. The dish appears to be a meat-based dish, possibly a stew or a casserole. The person is adding ingredients to the pot, including diced onions and garlic. The pot is placed on a stovetop, and the person is stirring the contents continuously. The kitchen appears to be well-equipped with various cooking utensils and ingredients. The person's movements are precise and careful, indicating experience in cooking. The lighting in the kitchen is bright, making it easy to see the cooking process. The video does not contain any dialogue or background music.