In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and glasses. On the counter in front of him, there is a pile of green vegetables, a knife, and a pepper grinder. The man is holding the knife in his hand and appears to be demonstrating how to cut the vegetables. The kitchen has a modern design with a black counter and white cabinets. There is a sink and a window with plants in the background. The man seems to be giving a cooking tutorial or demonstration.