In the video, a man is sitting in the back seat of a car and he is demonstrating how to use the seat belt. He is wearing a white shirt and blue jeans. He is sitting on the left side of the car and he is holding the seat belt with both hands. He is showing how to insert the latch plate into the buckle and then how to pull the belt across his body. He is speaking and explaining the process as he goes. The car appears to be parked in a parking lot with other cars visible in the background.