In the video, a woman is seen holding a tray of food items in her hand. She is standing in front of a refrigerator, and as she talks, she moves the tray back and forth. The woman appears to be in a kitchen, and the tray contains various food items, including a jar of mayonnaise and a container of vitamins. The refrigerator behind her is well-stocked with food items, and the kitchen appears to be well-lit. The woman seems to be engaged in a conversation or presentation, as she gestures with the tray and speaks.