In the video, a person is seen holding a glass bowl filled with salmon. The salmon is seasoned with black pepper and is placed on a stove. The person is seen seasoning the salmon with black pepper and then placing it on a hot pan. The salmon is cooked until it turns pink and is then removed from the pan. The person then places the cooked salmon on a plate and serves it. The video showcases the process of cooking salmon and the final presentation of the dish.