In the video, a woman with curly hair is seen speaking to the camera while holding a bottle of water. She appears to be in a classroom or office setting, with a whiteboard and other desks visible in the background. The woman is wearing a gray cardigan and a black top underneath. She is smiling and appears to be in a good mood. She takes a sip of water from the bottle and continues speaking to the camera. The lighting in the room is bright, and the overall atmosphere is casual and friendly.