In the video, a man is seen sitting on a white chair and talking to the camera. He is wearing a green shirt and a black cap. The background shows a window with a view of trees. The man appears to be in a relaxed and casual setting, possibly in his home or a similar environment. He seems to be engaged in a conversation or monologue, as he is making various facial expressions and gestures. The video is shot in a vertical format, which is common for social media platforms. The lighting is natural, suggesting that the video was shot during the day. The man's attire and the setting suggest a casual and informal context.