The video begins with a close-up shot of a person's hand moving through a bowl of oats. The camera then zooms out to show the bowl filled with oats. The oats are light brown in color and have a flaky texture. The bowl is white and appears to be made of ceramic. The person's hand is visible as they stir the oats, and the camera angle changes to show the oats from different perspectives. The lighting in the video is natural, and there are no other objects or people visible in the frame.