In the video, a man is sitting on a bench with his head in his hands. He is wearing a dark sweater with red and white stripes on the sleeves. The man appears to be upset or sad, as he is looking down at his hands and not making eye contact with anyone else. The background is blurred, but it seems to be an outdoor setting with trees and greenery. The lighting is natural, suggesting that the video was taken during the day. The man's posture and facial expression convey a sense of distress or deep thought.