The video shows a person surfing on a large wave in the ocean. The surfer is wearing a red shirt and is seen riding the wave on a surfboard. As the wave crashes down, the surfer is thrown off the board and into the water. The surfer then resurfaces and paddles back to the wave to catch another one. The ocean is a deep blue color, and the waves are large and powerful. The surfer's movements are smooth and controlled as they navigate the wave.