In the video, two women are standing in a gym. One woman is wearing a black hat and black shirt, while the other is wearing a black dress. The woman in the hat is holding a clipboard and talking to the other woman. The gym has various equipment in the background, including a rope and a blue mat. The lighting in the gym is bright, and the walls are adorned with pictures and posters. The women seem to be engaged in a conversation, possibly discussing a workout routine or gym rules.