The video shows a group of people in a gym doing a step exercise. They are all wearing workout clothes and are using a step platform to perform the exercise. The step platform is a raised platform used for step aerobics. The participants are moving up and down on the platform in a rhythmic manner, which is a common exercise routine to improve cardiovascular fitness and muscle strength. The gym has various equipment in the background, indicating that it is a well-equipped fitness center. The participants seem to be following an instructor or a workout routine, as they are all performing the same movements in unison. The video captures the energy and intensity of the workout, with the participants exerting effort and pushing themselves to complete the exercise. Overall, the video showcases a group fitness class in action, highlighting the benefits of group exercise and the importance of maintaining a consistent workout routine.