In the video, a man is seen wearing a green shirt and demonstrating how to tie a knot. He is holding a white rope and a metal hook. The man is standing in front of a wooden structure, possibly a dock or pier. He is using his hands to manipulate the rope and hook, showing the viewers how to create a secure knot. The man's movements are deliberate and precise, indicating his expertise in this task. The video is shot in daylight, and the background is blurred, focusing the viewer's attention on the man and his actions.