In the video, a man is standing in a kitchen and talking to the camera. He is wearing a gray shirt and jeans. The kitchen has white cabinets and a sink with a silver faucet. There is a blue cutting board on the counter in front of him, and a green and white towel is also visible. The man is gesturing with his hands as he speaks, and at one point, he opens the refrigerator door. The kitchen is well-lit, and there is a window in the background that lets in natural light.