The video shows a person paddling a green surfboard in the water. The camera angle is from the surfer's point of view, and we can see the paddle and the tip of the surfboard. The water is calm, and the sky is clear. As the surfer paddles, we see another person in the water, who appears to be swimming or floating. The surfer then turns the camera towards the other person, who is wearing a white shirt and a black cap. The person in the water is smiling and seems to be enjoying the moment. The video captures the serene and relaxing atmosphere of the water, with the sound of the paddle and the gentle waves in the background.