In the video, a man is seen sitting on a metal frame. He is wearing a black shirt and a black cap. The man is holding a metal rod in his hands and appears to be working on it. The background of the video shows a garage with various tools and equipment. The man seems to be focused on his task and is speaking to the camera. The lighting in the garage is bright, and the colors in the video are mostly muted with the exception of the man's black shirt and cap.