In the video, a woman is seen sitting on a couch with a blue gadget in her hands. She is wearing a red hoodie and has her hair styled in a bun. The gadget appears to be a tool for stretching socks. The woman demonstrates how to use the tool by stretching a sock over it and then pulling the sock over her foot. She then shows how the tool can be used to stretch the sock further. The woman seems to be explaining the process as she goes along. The background of the video is a living room with a white couch and a window with curtains.