In the video, a person is holding a yellow sponge in their hand. The sponge has a brown line drawn on it, resembling a mouth. The person then proceeds to squeeze the sponge, causing it to change shape. The sponge appears to be soft and malleable, as it easily compresses and expands. The person's hand is visible throughout the video, manipulating the sponge. The background is a neutral color, providing a clear view of the sponge and the person's hand.