In the video, a man is seen sitting in a kayak on a lake. He is wearing a green jacket and a black hat. The man is holding a fishing rod and has just caught a fish. He is using a green tool to remove the hook from the fish's mouth. The fish is white and appears to be a bass. The man successfully removes the hook and releases the fish back into the water. The lake is calm with no other boats or people in sight. The sky is clear and the sun is shining brightly.