In the video, a woman is sitting at a table and pouring water from a bottle into a cup. She then takes a sip of the water and sets the cup down on the table. The woman is wearing a black shirt and has blonde hair. The table is made of wood and there is a plant in the background. The water bottle is clear and has a blue cap. The cup is white and made of paper. The woman appears to be enjoying the water and is smiling while drinking it.