In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and has short brown hair. Behind her, there are various kitchen items, including a blender and jars of spices. The woman is holding a clear glass bowl in her hands and appears to be explaining something about it. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is engaged in the conversation. The kitchen is well-lit, and the woman seems to be the main focus of the video.