In the video, a person is seen seasoning a pot of vegetables. The pot contains sliced carrots, onions, and potatoes. The person is using a spice jar to add seasoning to the vegetables. The spice jar is shaken and the seasoning is sprinkled over the vegetables. The person's hand is visible, and they are wearing a ring on their finger. The vegetables are brightly colored, with the orange of the carrots, the white of the onions, and the brown of the potatoes. The spice jar is clear, and the seasoning inside is a dark color. The person's hand is steady as they sprinkle the seasoning over the vegetables.