The video shows a person planting a small plant in a pot. The person is using a small trowel to dig a hole in the soil and then carefully placing the plant in the hole. They then cover the plant with more soil and pat it down to secure it in place. The pot is placed on a windowsill, and the person is wearing gloves while handling the plant and soil. The plant appears to be a small seedling with two leaves. The soil is dark brown and appears to be moist. The person's movements are deliberate and careful, indicating that they are experienced in gardening.