In the video, a person is holding a blue object in their hands. The object appears to be made of a rubbery material and has a round shape with a hole in the center. The person is squeezing the object, and it seems to be soft and malleable. The person's hands are visible, and they are wearing a white shirt. The background is blurred, but it appears to be an indoor setting. The person continues to squeeze the object, and it changes shape slightly with each squeeze.