The video shows a person wearing blue gloves holding a fish on a table. The person is using a knife to cut open the fish and remove its insides. The fish is red and white in color, and the person is carefully removing the organs and flesh from the fish. The table has a ruler on it, and the person is using it to measure the size of the fish. The video is shot in close-up, and the person's hands and the fish are the main focus.