In the video, a person is seen using a spatula to mix a white substance, which appears to be flour, in a bowl. The person is using a back and forth motion to mix the flour, and the spatula is visible in the frame. The bowl is white, and the flour is white, which creates a uniform color throughout the bowl. The person's hand is visible, and they are wearing a ring on their finger. The video is shot from a top-down perspective, and the focus is on the bowl and the person's hand.