In the video, a man is standing in a forest and talking to the camera. He is holding a tube of sunscreen in his hand and is demonstrating how to apply it. He is wearing a grey t-shirt with a red logo on it and a watch on his left wrist. The forest behind him is lush with green trees and foliage. The man is speaking in a clear and calm voice, and his gestures are slow and deliberate as he explains the process of applying sunscreen. The video seems to be an educational or informative piece on how to properly use sunscreen while outdoors.