The video shows a person cutting up a green leafy vegetable on a wooden cutting board. The person is using a knife to cut the vegetable into smaller pieces. The cutting board is placed on a kitchen counter, and there are some ice cubes on the board as well. The person's hands are visible as they hold the vegetable and knife, and they seem to be wearing a white shirt. The vegetable appears to be fresh and crisp, and the knife is sharp as it cuts through the vegetable easily. The lighting in the video is bright, and the colors are vibrant.