In the video, a young man is seen sitting on a couch and eating a sandwich. He takes a bite of the sandwich and then talks to the camera. The man is wearing a black t-shirt and has short brown hair. The couch is blue, and there is a red curtain in the background. A whiteboard with writing on it is also visible behind the man. The sandwich appears to be a sub with various fillings. The man seems to be enjoying his meal and is in a relaxed environment.