In the video, a man is seen standing in front of a green screen. He is wearing a cardboard armor costume that covers his torso and arms. The man is holding a cardboard sword and is swinging it around as if he is fighting an imaginary enemy. He appears to be enjoying himself and is smiling throughout the video. The cardboard armor and sword are both made of brown cardboard and are of a simple design. The man's movements are exaggerated and comical, adding to the humorous nature of the video.