In the video, a person is seen stirring a liquid in a blue bowl with a spoon. The liquid appears to be a mixture of water and some other substance. The person is continuously stirring the mixture, causing ripples and waves in the liquid. The spoon is visible in the person's hand, and the stirring motion is consistent throughout the video. The blue bowl is placed on a surface, and the background is not visible. The lighting in the video is bright, and the colors are vivid.