In the video, a chef is seen standing in a kitchen, holding a knife in his hand. He is wearing a white chef's uniform and a green hat. The chef is standing in front of a counter, and there is a refrigerator visible in the background. He is talking to someone off-camera, and his body language suggests that he is explaining something. The kitchen appears to be well-equipped with various cooking utensils and appliances. The chef's movements are deliberate and confident, indicating his expertise in the kitchen.