In the video, a man is standing in a gym, wearing a white tank top with the words "that's justice" written on it. He is holding a barbell in his hands and talking to the camera. The gym is filled with various exercise equipment, including weight machines and free weights. The man appears to be demonstrating how to lift the barbell, as he is seen lifting it up and down several times. He is also seen pointing to his arms and chest, possibly indicating the muscles being worked out. The video is shot from a front-facing angle, with the man standing in the center of the frame. The lighting in the gym is bright, and the colors are mostly neutral, with the red of the gym equipment standing out.