In the video, a person is seen stirring a pot of sauce with a wooden spoon. The sauce appears to be thick and dark in color, possibly a type of gravy or soup. The person stirs the sauce in a circular motion, causing it to bubble and simmer. The wooden spoon is held in the person's right hand, and the sauce is being stirred in a clockwise direction. The pot is not visible in the video, but the sauce is being cooked on a stovetop. The person's movements are steady and deliberate, indicating that they are experienced in cooking. The sound of the sauce simmering can be heard in the background, adding to the sensory experience of the video.