In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has her hair tied back. The kitchen has wooden cabinets and a black countertop. There are various kitchen items on the counter, including a knife, a cutting board, and some vegetables. The woman is holding a white towel and appears to be wiping her hands. She is smiling and seems to be in a good mood. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.