In the video, a person is cooking a dish that involves onions and bell peppers. The person is using a wooden spatula to stir the ingredients in a pan. The onions are cut into small pieces and are being sautéed in oil. The bell peppers are also cut into small pieces and are being added to the pan. The person is continuously stirring the ingredients to ensure they are cooked evenly. The colors of the onions and bell peppers are vibrant, and the sound of the spatula stirring can be heard in the background. The person appears to be experienced in cooking as they handle the spatula with ease and confidence. The video is shot from a top-down angle, giving a clear view of the cooking process.