In the video, a woman is standing in a kitchen, holding a plate of chopped vegetables. She is wearing a white shirt and has long curly hair. She is speaking to the camera, possibly giving instructions or sharing information about the dish she is preparing. The kitchen is well-lit, and there are other ingredients and utensils visible in the background. The woman appears to be focused on her task, and her movements suggest that she is experienced in the kitchen. The video seems to be a cooking tutorial or a recipe demonstration.