The video shows a person windsurfing in the ocean. The windsurfer is wearing a red shirt and black shorts, and is riding a blue and white board with a blue and white sail. The ocean is a deep blue color, and the waves are white and foamy. The windsurfer is seen riding the waves, leaning back and forth to control the board. The video captures the windsurfer from different angles, showing the speed and agility of the sport.