In the video, a person is seen holding a fishing rod and reel over a body of water. The person is wearing a watch on their left wrist. They are demonstrating how to cast a fishing line into the water. The person's hands are visible, and they are using their right hand to cast the line while their left hand is holding the rod. The water is calm, and there are trees visible in the background. The person is speaking, presumably giving instructions on how to cast the line.