In the video, a woman is seen riding a horse in an outdoor arena. The woman is wearing a white shirt, black helmet, and brown pants. The horse is brown with a white stripe on its nose and is wearing a saddle and bridle. The woman is holding the reins and guiding the horse as they ride around the arena. The background shows a green building and trees. The woman and horse are moving at a steady pace, and the horse appears to be well-trained and responsive to the rider's commands.