In the video, a woman is seen sitting on a couch and speaking to the camera. She is wearing a yellow and white shirt and has long brown hair. The background is a living room with a window covered by blinds. The woman appears to be in a relaxed and comfortable setting, and she seems to be addressing the audience directly. The video is shot in a vertical format, which is common for social media platforms. The lighting in the room is bright, and the woman's facial expressions change throughout the video, indicating that she is engaged in her conversation.