The video is a black and white clip that shows a woman from the back, with her hair flowing down her back. The focus of the video is on the text that appears over the image of the woman. The text reads, \"If you love hard, don't apologize for your superpower.\" The text is white and contrasts with the black background, making it stand out. The font is bold and easy to read. The video does not show any movement or change in the scene, and the woman remains still throughout the clip.