In this video, we see two men in a gym. One man is kneeling on the floor while the other man is lying on his back. The kneeling man is wearing a red shirt and black shorts, while the other man is wearing a blue shirt and black shorts. The kneeling man is demonstrating a technique on the other man's leg, which involves grabbing and manipulating the leg in various ways. The gym has red mats on the floor and posters on the walls. The lighting is bright, and there are no other people visible in the video.