In the video, a woman is shown standing in a kitchen. She is wearing a pink and white shirt and gray pants. She is holding a can of spray and spraying it onto her stomach. After spraying, she takes a piece of paper towel and wipes her stomach. The woman's stomach is visibly toned and she seems to be enjoying the process. The kitchen has white cabinets and a black countertop. The woman's hair is tied back and she has red nail polish on her fingers. The video is shot in a well-lit room and the woman's actions are clear and deliberate.