The video shows a close-up of a salad in a bowl. The salad consists of green lettuce, croutons, and shredded cheese. The salad is being mixed with a fork, which is visible in the bowl. The fork is moving the ingredients around, ensuring that they are evenly mixed. The salad appears to be freshly made, with the cheese still melted and the lettuce crisp. The croutons are a golden brown color, adding a nice contrast to the green of the lettuce. The bowl is made of glass and is placed on a countertop. The lighting in the video is bright, making the colors of the salad stand out.