In the video, a person is seen stirring a pan of food with a spatula. The pan appears to be on a stove, and the food inside the pan looks like it could be some kind of vegetable or meat dish. The person is using a blue spatula to stir the food, and they seem to be doing it in a circular motion. The food is being cooked, and the person is making sure that it is evenly cooked by stirring it frequently. The video does not show any other objects or people, and the focus is solely on the cooking process.