In the video, a woman is seen holding a bowl of bell peppers. She picks up an orange bell pepper and begins to talk about its benefits. She explains that the orange bell pepper is rich in vitamin C, which is essential for maintaining healthy skin. She also mentions that the orange bell pepper is a good source of antioxidants, which can help prevent damage to the skin. The woman appears to be promoting the benefits of incorporating orange bell peppers into one's diet for healthy skin.