In the video, a man is standing in front of a whiteboard and talking to the camera. He is wearing a blue shirt and has a beard. The whiteboard behind him has some writing on it, but it is not clear what it says. The man is gesturing with his hands as he speaks, and he appears to be explaining something. The background is plain and white, which puts the focus on the man and his speech. There are no other people or objects visible in the video.