The video shows a male gymnast in a blue leotard performing a routine on a pommel horse. He is seen raising his arms in the air and then walking towards the pommel horse. The gymnast then mounts the pommel horse and begins his routine. He performs a series of spins and hand placements on the pommel horse, demonstrating his strength and agility. The gymnast dismounts from the pommel horse and lands on the mat with his arms raised in the air, signaling the end of his routine. The audience can be seen in the background, and the gymnast is wearing a number on his back.