In the video, a man is seen lifting a barbell with tires on it. He is wearing a black shirt and blue shorts. The barbell is lifted over his head, and he then drops it to the ground. The man appears to be in a gym, surrounded by various pieces of exercise equipment. The tires on the barbell are black and appear to be heavy, adding an extra challenge to the lift. The man's form is good, and he seems to be experienced with weightlifting. The gym is well-lit, and the walls are painted white.