In the video, a woman is seen standing in a kitchen in front of a stove. She is wearing a red cardigan and a black dress with a silver belt. The woman is speaking to the camera and appears to be giving a cooking demonstration. She is holding a pot with a lid on it and is explaining the steps involved in cooking a dish. The kitchen has a tiled backsplash and there are various kitchen utensils hanging on the wall. The woman appears to be confident and knowledgeable about the cooking process.