In the video, two men are seen in a martial arts dojo. One man is wearing a white gi, and the other is wearing a black gi. The man in the white gi is kneeling on the ground, and the man in the black gi is standing over him. The man in the black gi is demonstrating a technique to the man in the white gi, who is attentively watching and listening. The dojo has a grey mat floor, and the walls are black. The lighting in the room is bright, and there are no other objects or people visible in the video.