In the video, a man is seen cooking a dish in a kitchen. He is wearing a white shirt and is standing in front of a stove. The man is using a spoon to stir a pot of food that is cooking on the stove. The pot is silver and has a lid on it. The man is also using a towel to wipe his hands. The kitchen has a stainless steel countertop and there are various bottles and containers on it. The man is focused on cooking and appears to be following a recipe. The food in the pot looks like a vegetable stir-fry.