In the video, a group of young women are playing volleyball in a gymnasium. They are all dressed in black shirts and shorts, and some of them are wearing knee pads. The gymnasium has a wooden floor and a blue wall with a door and a window. The girls are seen hitting the ball back and forth over the net, with one girl jumping to hit the ball while the others are ready to receive it. The ball is white and can be seen flying through the air in some of the frames. The girls are focused and seem to be enjoying the game.