The video shows a person climbing up a spiral staircase. The person is wearing blue jeans and brown shoes. The staircase is made of metal and has a white railing. The person is holding onto the railing as they climb up. The video is shot from the person's point of view, so we can see their legs and feet as they climb up the stairs. The person's hand is visible in the frame, holding onto the railing. The staircase appears to be quite tall, as the person is climbing up several flights of stairs. The video is shot in a well-lit area, and the staircase appears to be indoors.