In the video, a woman is standing in front of an open refrigerator. She is wearing a black shirt and has long brown hair. The refrigerator is filled with various food items, including fruits, vegetables, and condiments. The woman is holding a clear plastic container with a white lid and is talking to the camera. She appears to be explaining something, possibly related to the contents of the container or the refrigerator. The lighting in the room is bright, and the woman's expression is friendly and engaging.