The video shows a close-up of a person's hands as they tie a green rubber band around their thumb. The person's hands are visible, but the rest of their body is not shown. The background is blurred, but it appears to be a white door. The person's hands are steady as they manipulate the rubber band, and the action is deliberate and precise. The rubber band is bright green and appears to be of standard size. The person's thumb is in the center of the frame, and the rubber band is tied in a simple knot. There is no other movement or action in the video.