In the video, a woman is seen wearing roller skates and dancing in a kitchen. She starts by moving her feet back and forth while holding onto the counter. The woman then begins to spin around while still holding onto the counter. She continues to dance around the kitchen, moving her feet in a rhythmic manner. The kitchen has white cabinets and a wooden floor, and there are various kitchen items visible in the background. The woman is wearing a black outfit and has her hair tied back. She appears to be enjoying herself as she dances around the kitchen.