The video shows a female figure skater performing a routine on an ice rink. She is wearing a black dress with sparkly embellishments and has her hair pulled back into a bun. The skater performs various spins, jumps, and footwork, showcasing her agility and grace on the ice. The rink is surrounded by empty blue seats, suggesting that the performance is either a practice session or a performance without an audience. The lighting is bright, and the ice surface is smooth and well-maintained.