In the video, a person is seen swimming in the ocean. The person is wearing a black wetsuit and is swimming near the surface of the water. The water is clear and blue, and the person is moving slowly and gracefully through the water. The person's arms are visible, and they are moving in a way that suggests they are swimming with ease and confidence. The person appears to be alone in the water, with no other swimmers or objects visible in the immediate vicinity. The video captures the serene and peaceful atmosphere of the ocean, with the sound of the water gently lapping against the person's body.