In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink shirt and has blonde hair. The kitchen is well-equipped with a refrigerator, oven, and microwave. The woman is holding a bowl of food in her hands and appears to be preparing to cook. She is speaking and gesturing with her hands as she talks. The kitchen has a wooden countertop and there are various kitchen utensils and ingredients on the counter. The woman seems to be explaining something about the food she is holding.