In the video, a man is seen windsurfing in the ocean. He is wearing black shorts and is holding onto a sail. Another man is swimming in the water nearby. The windsurfer then falls into the water, and the swimmer quickly comes to his aid. The swimmer helps the windsurfer back onto his board and ensures he is okay. The ocean is a deep blue color, and the sky is clear. The windsurfer's sail is white with blue and green stripes.