In the video, a man is seen helping a woman put on a helmet. The helmet is red and black in color and has a strap that the man is adjusting. The woman is wearing a black shirt and has blonde hair. The man is wearing a red cap and a gray shirt. The background appears to be a garage or a workshop with various items visible. The man is seen making adjustments to the helmet, ensuring that it fits properly on the woman's head. The woman is standing still while the man is making the adjustments.