The video shows a close-up of a sandwich being made. The sandwich is on a piece of bread that has alfalfa sprouts on it. The person making the sandwich places slices of tomato on top of the sprouts. The tomatoes are bright red and appear to be fresh. The person then adds a leaf of lettuce on top of the tomatoes. The lettuce is green and appears to be crisp. The person's hands are visible as they assemble the sandwich, but their face is not shown. The background is blurred, but it appears to be a kitchen counter.