The video shows a group of people riding bicycles on a narrow wooden trail in a forest. The camera is positioned behind one of the riders, giving a view of the trail ahead. The riders are wearing helmets and are riding at a steady pace. The forest is dense with trees and foliage, and the trail is surrounded by greenery. The sky is visible through the trees, indicating that it is daytime. The video captures the peaceful and serene atmosphere of the forest, with the sound of the bicycles and the rustling of leaves.