The video shows a group of people swimming in a pool. They are wearing swimming gear and are seen moving around the pool. The water is clear and the pool is well-lit. The swimmers are of different ages and genders, and they are all enjoying their time in the water. The pool is surrounded by a deck and there are some chairs and umbrellas visible in the background. The swimmers are seen swimming laps, playing with a ball, and doing some exercises. The video captures the joy and energy of the swimmers as they enjoy their time in the pool.