In the video, a woman is seen standing in front of a table with a bunch of balloons. She is wearing a blue jacket and has a colorful hat on her head. The woman is holding a green balloon and is demonstrating how to make a balloon sculpture. She starts by twisting the balloon and then proceeds to add more balloons to create a larger structure. The woman's movements are precise and deliberate, indicating that she is experienced in balloon sculpting. The background is white, which makes the colorful balloons stand out. The video is shot in a well-lit room, and the focus is solely on the woman and her balloon sculpture.