The video shows a man holding a tennis racket and speaking to the camera. He is wearing a white shirt and black pants. The background is a green tennis court with a large sign that reads "RICH TENNIS SCHOOL". The man is demonstrating how to properly hold and swing a tennis racket. He swings the racket several times, showing the correct technique for hitting a tennis ball. The video is shot in a close-up shot, focusing on the man and his movements.