In the video, two men are seen in a gym, both wearing boxing gloves. One man is wearing a white shirt and a gray cap, while the other is shirtless. The man in the white shirt is holding a pair of boxing gloves in his hand, and the other man is throwing punches at them. The gym is equipped with various workout equipment, including weights and exercise machines. The walls are painted in a dark color, and the floor is made of wood. The lighting in the gym is bright, illuminating the entire space. The two men seem to be focused on their workout, with the man in the white shirt providing guidance and feedback to the other man.