The video shows a person scooping out a white substance from a container and placing it into a bowl. The substance appears to be creamy and thick. The person uses a spoon to transfer the substance from the container to the bowl. The container is white with a label on it, but the label is not clearly visible. The bowl is also white and appears to be made of ceramic. The person's hands are visible, and they are wearing a watch on their left wrist. The background is not clearly visible, but it seems to be a kitchen counter.