In the video, a woman is seen riding a horse in an indoor arena. The horse is a light green color and the woman is wearing a black outfit with a yellow helmet. The arena is covered with sand and there are wooden walls and a roof. The woman is holding the reins and guiding the horse around the arena. The horse is walking and trotting in circles, following the woman's lead. The lighting in the arena is bright, and there are no other people or animals visible in the video.