In the video, a woman is seen kneeling on a bed with a pillow in her hands. She is wearing a white tank top and black shorts. The bed has a colorful bouncy house in the background. The woman is speaking to the camera and appears to be demonstrating how to use the pillow. She is smiling and seems to be enjoying herself. The video is shot in a well-lit room and the woman's movements are clear and easy to follow.