In the video, a woman is standing in front of a window with white curtains. She is wearing a white shirt and a brown sweater. The window has a white frame and is open, revealing a view of trees and a wooden fence outside. The woman is talking and gesturing with her hands, possibly explaining something. There are several potted plants on the windowsill, including a cactus and a succulent. The room is well-lit with natural light coming in through the window.