The video shows a woman riding a horse in an indoor arena. The woman is wearing a blue shirt, black pants, and a white helmet. The horse is brown with a blonde mane and tail. The arena has a dirt floor and a metal wall in the background. The woman is holding the reins and appears to be guiding the horse in a circle. The horse is trotting and walking at different points in the video. The lighting in the arena is bright, and there are no other people or animals visible in the video.