In the video, a woman is seen cooking in a kitchen. She is wearing an apron and is standing in front of a stove. The woman is holding a red tray in her hand and is pouring its contents into a pot on the stove. The pot is green in color and is placed on a burner. The woman is talking while pouring the contents of the tray into the pot. The kitchen is well-lit and has various utensils and appliances visible in the background. The woman seems to be preparing a meal and is focused on the task at hand.