The video shows a group of hockey players practicing on an ice rink. They are wearing helmets and jerseys, and are seen skating around the rink, passing the puck to each other, and practicing their shots. The players are moving quickly and appear to be focused on improving their skills. The rink is surrounded by boards and glass, and there are banners and signs visible in the background. The lighting is bright, and the ice surface is smooth and well-maintained.