The video shows a man in a white shirt lying in bed, holding a phone in his hands. He is smiling and appears to be enjoying whatever he is looking at on the phone. The room is dark, and there is no visible light source other than the phone's screen. The man seems to be alone in the bed, and there are no other objects or people visible in the frame. The video does not contain any dialogue or sound other than what may be coming from the phone.