The video shows a hockey player wearing a blue helmet and a white jersey with the number 8 on it. He is holding a hockey stick and skating on the ice. The player is seen from the back and is moving towards the camera. The video is shot from the sidelines of the rink, and there is a scoreboard visible in the background. The player's movements are smooth and controlled, and he appears to be focused on the game. The ice rink is surrounded by boards and glass, and there are other players visible in the background. The lighting in the arena is bright, and the colors are vibrant.