The video shows a close-up of a large bowl filled with a mixture of grains and seeds. A person is using a spoon to stir the mixture, moving it around in a circular motion. The mixture appears to be a type of birdseed, with a variety of colors including yellow, brown, and black. The spoon is silver and is being used to mix the ingredients thoroughly. The bowl is not visible in the video, but the mixture is contained within a large, round container.