In the video, a woman is standing in a kitchen and talking to the camera. She is wearing glasses and a dark-colored shirt with white hearts on it. The kitchen has wooden cabinets and a countertop. On the countertop, there is a white bowl filled with flour and a sifter. The woman is holding the sifter and appears to be sifting the flour. She is also gesturing with her hands as she talks. The lighting in the kitchen is bright, and there are flowers in a vase on the countertop.