The video shows a first-person view of a person holding a gun in a virtual reality game. The person is moving through a virtual environment that resembles a building with checkered floors and yellow chairs. The person is aiming the gun at a red dot on the ground, which is likely a target. The gun is black with a scope attached to the top. The person moves around the room, aiming the gun at different angles, but the red dot remains in the same position.