The video shows a close-up of a person's hands as they chop a white substance, which appears to be cauliflower, on a black surface. The person uses a knife to cut the cauliflower into small pieces, and the video is shot from a top-down perspective. The cauliflower pieces are irregular in shape and vary in size. The person's hands are visible, but their face or any other part of their body is not shown. The video is shot in a well-lit environment, and the focus is solely on the chopping action.