The video shows a surfer riding a wave in the ocean. The surfer is wearing a white shirt and black shorts. The wave is large and white, and the surfer is riding it with skill. The surfer's movements are fluid and controlled as they navigate the wave. The water is a deep blue color, and the sky is overcast. The surfer is the only person visible in the video, and they are the main focus of the shot. The video is shot from a distance, allowing for a full view of the surfer and the wave.