The video shows a young girl in a blue leotard performing a cartwheel on a blue mat in a gymnasium. She starts by standing with her arms outstretched, then bends forward and places her hands on the mat, kicking her legs over her body to complete the cartwheel. The gymnasium is spacious with various gymnastics equipment visible in the background, including mats and balance beams. The lighting is bright, and the walls are painted in a light color. The girl's movements are fluid and confident, indicating that she is experienced in gymnastics.