In the video, a young boy is performing push-ups on a tiled floor. He is shirtless and wearing black shorts. The boy is doing push-ups with his hands on the ground and his feet on a step. He is moving his body up and down in a push-up motion. In the background, there is a person standing with their feet on the step, wearing white sneakers. The walls of the room are painted beige, and there is a brown door frame visible. The boy appears to be focused on his exercise routine.