In the video, a man is standing in a kitchen and talking to the camera. He is wearing a gray shirt and a black hat. The kitchen has a brick wall in the background and is well-equipped with various utensils and appliances. The man is holding a tray of raw meat and is demonstrating how to cook it. He is pointing to the tray and talking about the process of cooking the meat. The kitchen is well-lit and the man is the main focus of the video.