In the video, a person is holding a blender filled with a mixture of fruits and vegetables. The blender is turned on, and the contents are blended together, creating a smoothie. The person then removes the lid and takes a sip of the smoothie. The smoothie appears to be thick and creamy, with a deep red color, indicating the presence of berries or other red fruits. The blender is white and appears to be of a standard size, suitable for making smoothies. The person's hand is visible, and they are wearing a black watch. The background is blurred, but it seems to be a kitchen or a similar setting.