The video begins with a close-up of a person wearing a diving mask and breathing from a regulator. The person is underwater, and the camera angle is such that we can see their face and upper body. The water is clear, and the lighting suggests that it is daytime. The person is wearing a black diving mask and a black wetsuit. They are holding a camera or a phone in their hand, which is pointed towards themselves, indicating that they are recording a selfie video. The person's hair is visible, and it appears to be light-colored. The person is also wearing a wristband or bracelet on their left wrist. The background is blurred, but it appears to be an underwater environment with rocks and possibly marine life. The person is moving slowly and appears to be enjoying the experience. There are no visible titles, subtitles, or informative text in the video.