The video shows a group of young men running on a road next to a lake. They are all shirtless and wearing shorts. The road is surrounded by trees and the sky is clear. The men are running in a line, with one man in the front and the others following behind him. They are all running at a steady pace, with their arms and legs moving in unison. The lake is calm and there are no other people or vehicles in sight. The video captures the men's determination and focus as they run together.