In the video, a man is seen sitting in the back seat of a car. He is wearing a blue shirt and is seen talking to the camera. The man then proceeds to demonstrate how to properly use a seat belt. He shows how to put the seat belt on and how to adjust it for comfort. The man also talks about the importance of wearing a seat belt while driving. Throughout the video, the man is seen sitting in the back seat of the car, and the camera angle is from the front seat, looking back at him.