In the video, a man is standing in a kitchen and is preparing food. He is wearing a blue apron and is using a spoon to scoop some mashed potatoes onto a plate. He then proceeds to add some gravy to the mashed potatoes. The kitchen is well-lit and has a clean and organized appearance. The man seems to be focused on his task and is carefully adding the gravy to the mashed potatoes. The video is shot from a side angle, allowing us to see the man's actions clearly. The colors in the video are vibrant, with the blue of the apron and the white of the kitchen contrasting nicely.