In the video, a person is seen preparing food in a kitchen. The person is cutting up pieces of meat on a wooden cutting board with a large knife. The meat is then placed into a bowl. The person is wearing a black shirt and is using a fork to mix the meat in the bowl. The kitchen appears to be well-lit, and the cutting board is placed on a countertop. The person's movements are precise and careful as they cut the meat and mix it in the bowl. The video does not contain any dialogue or sound other than the sound of the knife cutting the meat and the mixing of the meat in the bowl.