In the video, a woman is seen holding a toothbrush and speaking to the camera. She then proceeds to brush her teeth while still speaking. The woman appears to be in a bathroom, as indicated by the tiled walls and the presence of a sink. She is wearing a black hoodie and has her hair tied back. The toothbrush she is using is white with a blue handle. The woman seems to be demonstrating how to properly brush teeth, as she moves the toothbrush back and forth across her teeth. The video is shot in a close-up angle, focusing on the woman's face and upper body.