In the video, a man is seen wearing a blue and red hockey jersey and a black and white glove. He is holding a hockey stick in his hand and appears to be speaking to the camera. The man is standing in an indoor ice rink, and the background shows the white walls and ceiling of the rink. The man's jersey has a logo on the front, and he is wearing a black and white glove on his left hand. The hockey stick he is holding is black with a white blade. The man seems to be explaining something, possibly related to the hockey stick or the sport itself.