In the video, a person is seen holding a fish in their hands. The fish appears to be a bass, and the person is holding it by the mouth. The background shows a body of water, possibly a lake or river, with trees and grass visible in the distance. The person is wearing a black shirt, and the fish is mostly green with some white and black markings. The person is holding the fish up in the air, and the fish is moving its tail and fins. The person then lowers the fish towards the water, and the fish is released back into the water. The person's hands are visible throughout the video, and the fish is the main focus of the video.