In the video, there is a man with a beard who is holding a wrap in his hands. He is speaking to the camera while taking bites of the wrap. The wrap appears to be filled with lettuce and other vegetables. The man is wearing a blue shirt and has a serious expression on his face. The background is blurred, but it looks like he is sitting at a table. The lighting in the video is bright, and the man's beard is well-groomed. The wrap looks fresh and appetizing, and the man seems to be enjoying it.