In the video, a person is seen cooking a dish that involves spinach. The spinach is being sautéed in a pan, and the person is using a wooden spoon to stir it. The spinach appears to be fresh and vibrant in color, indicating that it is being cooked to perfection. The pan is placed on a stove, and the person is continuously stirring the spinach to ensure even cooking. The sound of the spinach being stirred can be heard in the background, adding to the overall sensory experience of the video. The person's movements are precise and deliberate, suggesting that they are experienced in cooking. The video provides a close-up view of the spinach and the pan, allowing viewers to see the details of the cooking process. Overall, the video is a visual and auditory delight that showcases the art of cooking spinach.