In the video, a young boy is seen holding a small toy in his hand. The toy is a combination of a yellow ball and a purple bowl. The boy is wearing a black shirt and is sitting in front of a beige background. He is speaking to the camera and appears to be demonstrating how to use the toy. The toy seems to be a type of stress ball, as the boy squeezes it and releases it, showing how it can be used to relieve stress. The video is shot in a close-up shot, focusing on the boy and the toy.