In the video, a person is seen using tongs to remove a large piece of meat from a grill. The meat appears to be well-cooked and has a browned exterior. The person then places the meat onto a plate. The grill is made of metal and has a grate on top. The person is wearing a white shirt and appears to be in a kitchen or restaurant setting. The meat is the main focus of the video, and the person's actions are deliberate and careful as they handle the meat.