In the video, a man is seen standing on a basketball court. He is wearing a black tank top and white shorts. The man is holding a basketball in his hands and is speaking to the camera. He is demonstrating how to properly shoot a basketball. The court is empty, and there are no other people visible in the video. The man is standing near the basketball hoop, and he is facing the camera while speaking. The video is shot in a vertical format, and the man is the only person in the frame. The lighting is bright, and the court appears to be well-maintained. The man's movements are slow and deliberate, indicating that he is likely giving a tutorial or instructional video.