In the video, a man is seen standing in a kitchen. He is wearing a black shirt and has a bald head. The kitchen has blue tiles on the wall. The man is holding a blender and is talking to the camera. He then proceeds to put some ingredients into the blender. The man seems to be preparing a smoothie or a similar drink. The kitchen is well-lit and appears to be clean and organized. The man seems to be confident and comfortable in the kitchen, indicating that he may be an experienced cook or chef. The video does not provide any further context or information about the man or the specific recipe he is preparing.