The video shows a person's hand stirring a white substance in a metal bowl. The substance appears to be thick and creamy, and the person is using a spoon to mix it. The bowl is placed on a surface, and there are no other objects visible in the frame. The person's hand is visible, and they are wearing a white glove. The lighting in the video is bright, and the background is blurred, focusing the viewer's attention on the stirring action.