The video shows a person cooking a dish in a pot. The person is using a spoon to stir the contents of the pot. The pot is covered with a lid, and steam is visible, indicating that the food is being cooked at a high temperature. The person then removes the lid to reveal the dish, which appears to be some sort of meat or vegetable. The person then uses a spatula to stir the dish, ensuring that it is cooked evenly. The video ends with the person placing the lid back on the pot.