The video shows a person kayaking in a river with rapids. The kayaker is wearing a yellow kayak and is using a paddle to navigate through the water. The rapids are quite strong, and the kayaker is seen struggling to maintain control of the kayak. At one point, the kayak flips over, and the person is thrown into the water. The kayaker then tries to get back into the kayak, but the strong current makes it difficult. Overall, the video captures the challenges and risks associated with kayaking in rough waters.