In the video, a person is holding a black watch with a digital display. The person is using their thumb to scroll through different menus on the watch. The watch has a black band and a black face with white text. The person scrolls through options such as steps, compass, hide, altimeter, temperature, show, VIRB, notifications, watch face, widgets, sensors, and barometer. The person also scrolls through options to add new data to the watch.