The video shows a close-up of a dish that appears to be a stuffed squash. The squash is yellow and has a filling that includes black beans and shredded cheese. The dish is placed on a white plate, and the camera moves around it to show different angles. The squash is cut in half and the filling is visible inside. The cheese is melted and the beans are cooked. The dish looks delicious and is presented in a simple and appealing way.