The video shows a close-up of a person's hand using a spoon to stir food in a pan. The food appears to be a mixture of eggs and other ingredients. The person is continuously stirring the mixture, ensuring that it cooks evenly. The spoon is silver and the pan appears to be black. The person's hand is visible, but their body or face is not shown in the video. The lighting is bright, and the focus is on the stirring action.