In the video, a person is seen cutting up kale on a wooden cutting board. The person uses a knife to chop the kale into small pieces. The kale is bright green in color and appears to be fresh. The cutting board is made of wood and has a natural grain pattern. The person's hands are visible as they cut the kale, and they seem to be wearing a ring on their left hand. The video is shot from a close-up angle, focusing on the cutting action and the kale.