In the video, a person is seen using a spoon to scoop out some food from a container. The person then proceeds to eat the food. The video is shot in a close-up shot, focusing on the person's hand and the spoon. The person's hand is visible, and the spoon is being used to scoop out the food. The container appears to be a small plastic container, and the food is not clearly visible, but it seems to be some kind of solid food. The person's hand is steady, and the spoon is moved in a smooth motion to scoop out the food. The video is shot in a well-lit environment, and the colors are vibrant.