The video shows a woman standing on a mat in a gym, speaking into a microphone. She is wearing a black shirt and black pants. Behind her, a group of girls in yellow and black uniforms are standing in a line, listening to her. The gym has a high ceiling with banners hanging from it, and there are trophies displayed on a shelf. The girls in the background are wearing yellow and black uniforms, and some of them are holding pom poms. The video is shot from the perspective of someone sitting in the audience, and the camera is slightly shaky.