The video shows a close-up of a bowl of oatmeal. A person is pouring milk into the bowl, causing the oatmeal to become soaked. The bowl is placed on a table, and there is a laptop visible in the background. The milk is white and contrasts with the brown color of the oatmeal. The person pours the milk from a height, causing some of the oatmeal to spill out of the bowl. The video is shot in a well-lit room, and the focus is on the bowl of oatmeal.