The video shows a person preparing a meal. The person is holding a bowl of mashed sweet potatoes and is scooping some of it onto a plate that already has a grilled steak and grilled zucchini on it. The person is using a spoon to serve the mashed sweet potatoes onto the plate. The plate is white and the food is colorful, with the orange of the sweet potatoes contrasting with the brown of the steak and the green of the zucchini. The person is wearing a blue shirt and is standing in a kitchen.