In the video, a person is seen serving a dish of food onto a plate. The dish appears to be a mixture of vegetables and meat, with green beans, carrots, and peppers being visible. The person uses a spoon to transfer the food from a pot to the plate. The colors of the vegetables are vibrant, with the green of the beans, the orange of the carrots, and the red of the peppers standing out. The meat in the dish looks to be ground beef, and it is cooked with the vegetables. The plate is white, providing a neutral background that makes the colors of the food stand out. The person serving the food is not visible in the video, only their hands and the utensils they are using are shown. The video does not contain any audio, so the viewer can only rely on the visuals to understand what is happening.