The video shows a person cooking in a pan. The person is stirring the food with a wooden spoon. The food appears to be a mixture of vegetables and possibly some meat. The person is also adding some seasoning to the pan. The colors of the food are vibrant, with green, red, and yellow being the most prominent. The pan is on a stove, and the person is using a wooden spoon to stir the food. The person appears to be wearing a white shirt. The video is shot from a top-down angle, and the person's hands are the only parts of them that are visible.