In the video, a woman is seen standing in a kitchen with pink appliances and a blue and white striped wall. She is wearing a pink dress and is using an orange blender to make a smoothie. The blender is placed on a counter and the woman is holding the lid of the blender with one hand while the other hand is on the base. The blender is turned on and the contents inside are blending. The woman is looking at the blender and appears to be monitoring the blending process. The kitchen is well-lit and the woman seems to be focused on the task at hand.