In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white chef's coat and has a fish on a cutting board in front of him. The man is holding a knife in his hand and is about to cut the fish. He is speaking in a calm and confident manner, and the kitchen appears to be well-equipped with various cooking utensils and ingredients. The man seems to be demonstrating how to properly cut the fish, and his movements are precise and deliberate. The lighting in the kitchen is bright, and the colors in the video are vibrant. The man's facial expressions and body language suggest that he is knowledgeable and experienced in cooking.