In the video, a person is seen pouring a powdered substance into a blender. The substance is contained in a black container with a white lid. The person uses a white spoon to scoop the powder out of the container and pour it into the blender. The blender is also black and has a white lid. The person is wearing a white shirt and is standing in a kitchen. The video is shot from a close-up angle, focusing on the person's hands and the blender.