In the video, a woman is seen standing in front of a row of lockers. She is wearing a white tank top and has her hair tied up in a red headband. The woman is adjusting the headband on her head, making sure it is tight and secure. The lockers behind her are red and white, and there is a wooden bench visible in the background. The woman appears to be in a gym or locker room, as there are other people visible in the background.