In the video, a person is seen holding a ripe avocado in their left hand and a spoon in their right hand. The person uses the spoon to scoop out the avocado from the skin and place it onto a bowl of beets. The avocado is green in color and appears to be ripe. The beets are dark red and are cut into small pieces. The person continues to scoop out the avocado and place it onto the beets until the bowl is filled. The background of the video is a wooden table.