In the video, a man is sitting outside in front of a cactus. He is wearing a green shirt and has red hair. He is eating a sandwich and talking to the camera. The man takes a bite of the sandwich and chews it while looking at the camera. He then takes another bite and continues talking. The video is shot in a close-up shot, focusing on the man's face and upper body. The background is blurred, but it appears to be a garden or patio area. The man seems to be enjoying his sandwich and is engaging with the camera, possibly sharing his thoughts or experiences related to the sandwich.