In the video, a man is standing in a kitchen holding a bunch of fresh green herbs. He is wearing a white apron over his blue shirt. The kitchen has white cabinets and a blue backsplash. The man is holding the herbs up to the camera, showing them off. He then proceeds to talk about the herbs, explaining their benefits and how they can be used in cooking. The man appears to be knowledgeable about the herbs and speaks with confidence. The video is shot in a well-lit kitchen, and the focus is on the man and the herbs he is holding.