In the video, a man and a woman are seen in a gym. The man is wearing a blue hoodie and the woman is wearing a blue shirt with a Nike logo on it. The man is holding a black punching bag with a face drawn on it, and he is pretending to talk to it. The woman is standing next to him, watching him. The gym has a black punching bag hanging from the ceiling in the background. The man is making funny faces and gestures as if he is having a conversation with the punching bag. The woman is laughing and seems to be enjoying the man's antics. The video is shot in a vertical format, and the lighting is bright, likely from overhead gym lights.