The video shows a person stirring a white creamy substance in a red bowl with a metal spoon. The substance appears to be thick and sticky, and the person is mixing it thoroughly. The bowl is held in the person's hand, and the background is a plain white surface. The person's hand is visible, and they are wearing a ring on their finger. The spoon is used to mix the substance in a circular motion, and the person's hand occasionally adjusts the bowl's position.