The video shows a person wearing a virtual reality headset and holding a gun, aiming and shooting at targets in a virtual reality game. The person is standing on a wooden deck, and the targets are zombie-like creatures that appear to be attacking the player. The player shoots at the targets, and upon hitting them, they disappear. The game environment is dark with green lighting, and the targets are illuminated by the gun's flash. The player's movements are smooth and precise as they aim and shoot.