In the video, a person is seen cooking in a kitchen. The person is holding a white bowl in one hand and an orange spatula in the other hand. They are pouring the contents of the bowl into a pot on the stove. The contents of the bowl appear to be some kind of food, possibly a grain or vegetable. The person then uses the spatula to stir the contents in the pot. The kitchen appears to be well-equipped with various cooking utensils and ingredients. The person is wearing a white apron and appears to be focused on the task at hand. The video is shot from a close-up angle, allowing the viewer to see the details of the cooking process.