In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue dress and has long black hair. The kitchen has a white countertop and there is a blender on the counter. The woman is holding the lid of the blender and appears to be demonstrating how to use it. She is speaking in a clear and confident manner, and her gestures suggest that she is explaining the process of using the blender. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.