In the video, a person is seen blending a mixture of fruits and vegetables in a blender. The blender is placed on a kitchen counter, and the person is holding the blender's handle. The mixture inside the blender appears to be a combination of strawberries, bananas, and other fruits and vegetables. The person is using a spatula to push the mixture down into the blender, ensuring that all the ingredients are blended together. The blender is turned on, and the mixture begins to blend, creating a smoothie. The person continues to blend the mixture until it reaches a smooth consistency. The video ends with the person turning off the blender and removing the lid.