The video shows a woman in a pink bikini, wearing a black diving mask, swimming underwater in a body of water. She is holding a white net in her hand and is seen picking up a small fish from the ocean floor. The woman then holds up the fish to the camera, showing it to the viewer. The water is clear and the ocean floor is covered in green seaweed. The woman appears to be enjoying her time underwater and is smiling as she interacts with the marine life.