In the video, a person is mixing a salad in a glass bowl. The salad consists of diced tomatoes, chopped onions, and chopped cilantro. The person is using a fork to mix the ingredients together. The salad appears to be fresh and colorful, with the red of the tomatoes, the purple of the onions, and the green of the cilantro creating a vibrant contrast. The person is mixing the salad thoroughly, ensuring that all the ingredients are well combined. The glass bowl is placed on a kitchen counter, and there are other bowls and ingredients visible in the background. The person's movements are deliberate and careful, indicating that they are attentive to the mixing process. Overall, the video showcases the preparation of a fresh and colorful salad.