The video shows a person fishing in a body of water. The person is holding a fishing rod and reel, and they are seen catching a fish. The fish is then held up to the camera, and the person unhooks it from the line. The person then releases the fish back into the water. The video captures the moment of the catch and the release of the fish. The person is wearing a black jacket and gloves, and the water appears to be calm. The fish is silver with black stripes.