The video shows a person pouring milk into a bowl of cereal. The person is holding a carton of milk and pouring it into a pink bowl that is filled with cereal. The milk is being poured from the carton into the bowl, and the person is holding the carton with one hand while pouring with the other. The cereal appears to be a mix of oats and other grains. The person is standing in front of a countertop, and there is a white wall in the background. The lighting in the room is bright, and the video is shot from a close-up angle, focusing on the bowl and the person's hands.