In the video, a man and a woman are standing in a gym. The man is wearing a black tank top and red pants, while the woman is wearing a black sports bra and black leggings. The man is flexing his muscles and pointing to his abs, while the woman is looking at him and talking. The gym is equipped with various exercise machines and weights. The lighting is bright, and the walls are painted in a dark color. The man and woman seem to be engaged in a conversation about fitness and bodybuilding.