In the video, a man is sitting in a forest and talking to the camera. He is wearing a baseball cap and glasses, and has a beard. He is gesturing with his hands as he speaks. The forest in the background is lush and green, with tall trees and foliage. The man appears to be in a relaxed and comfortable position, sitting on the ground with his legs crossed. The lighting in the video is natural, with sunlight filtering through the trees and casting shadows on the man's face. The video has a peaceful and serene atmosphere, with the sound of birds chirping in the background.