The video shows a close-up of a pot containing a stew with meat and vegetables. The meat appears to be beef, and the vegetables include red peppers and onions. The stew is being stirred with a spoon, and steam can be seen rising from the pot, indicating that the stew is hot. The colors in the video are warm, with the red of the peppers and the brown of the meat standing out. The pot is metal, and the spoon used to stir the stew is made of wood.