In the video, two men are standing on a basketball court. One of the men is shirtless and the other is wearing a gray tank top. The man in the tank top is holding a basketball and talking to the shirtless man. He then demonstrates a basketball move by dribbling the ball and making a hand gesture. The shirtless man watches and listens attentively. The man in the tank top then throws the ball towards the hoop and makes a hand gesture again. The video ends with the man in the tank top holding the basketball and talking to the camera.