The video shows a man in a baseball uniform standing on a baseball field. He is wearing a black cap, a black shirt, and white pants. The man is holding a baseball glove in his left hand and a baseball in his right hand. He is standing on the pitcher's mound, which is a raised area in the center of the field. The man is seen throwing the baseball with his right hand, and the ball is seen flying through the air. The sky is clear and blue, and there are trees and a fence visible in the background.