The video shows a man in a gym doing push-ups with a dog standing next to him. The man is wearing a gray tank top and black shorts, and the dog is black and white. The man is doing push-ups on the floor, and the dog is standing next to him, watching him. After the man finishes his push-ups, he stands up and gives the dog a high five. The gym is well-lit, and there are various pieces of exercise equipment in the background.