In the video, a person is seen holding a bag of flower seeds over a pot filled with soil. The person is wearing yellow gloves and is carefully opening the bag to pour the seeds into the pot. The pot is placed on a table, and there is a wooden barrel visible in the background. The person's actions are deliberate and precise, indicating that they are experienced in gardening. The seeds are small and round, and the person pours them into the soil with care to ensure even distribution. The video captures the moment of planting, which is a crucial step in the process of growing flowers.