In the video, a woman is seen dancing on a stage. She is wearing a blue tank top and black pants. The stage is set up with a brick wall in the background. The woman is smiling and appears to be enjoying herself as she dances. She is moving her arms and legs in a rhythmic manner, and her movements are fluid and graceful. The lighting on the stage is bright, and the woman is the main focus of the video. There are no other people or objects on the stage, and the woman's dance is the only action taking place.