The video shows a woman in a red wetsuit surfing on a wave. She is seen riding the wave on her surfboard, maintaining her balance as the wave carries her forward. The woman appears to be enjoying the ride, as she smiles and looks towards the camera. The water around her is a deep green color, and the wave she is riding is a light green hue. The sky is clear, and there are no other surfers visible in the video. The woman's movements are fluid and controlled as she navigates the wave.