In the video, a woman is seen holding a bowling ball and walking towards the bowling lane. She then throws the ball down the lane and hits the pins. The camera follows the ball as it rolls down the lane and hits the pins. The sound of the ball hitting the pins can be heard. The woman's posture and the way she throws the ball suggest that she is experienced in bowling. The lighting in the bowling alley is dim, with colorful lights illuminating the pins at the end of the lane. The video captures the moment of impact when the ball hits the pins, and the pins scatter in different directions.