In the video, a young man is seen standing in a backyard. He is wearing a purple shirt and a black cap. The young man is holding a white frisbee in his hand and appears to be preparing to throw it. He is also wearing a camera on his chest, which is attached to a harness. The young man then throws the frisbee and walks away from the camera. The background consists of a wooden fence and some trees. The video appears to be shot during the daytime.