The video shows a baseball player in a green and yellow uniform with the number 12 on the back. He is holding a black bat and is standing in a batting stance. The player is wearing a green helmet with a yellow brim and has tattoos on his arms. He is swinging the bat and appears to be practicing his swing. The background shows a green fence with a scoreboard displaying the score as 0-2 in the top of the 12th inning.