In the video, a woman is seen riding a horse in an indoor arena. The woman is wearing a black helmet and a black shirt, and the horse is brown with a white stripe on its face. The arena has a sandy floor and is surrounded by wooden walls. The woman is riding the horse in a circle, and the horse is trotting around the arena. The lighting in the arena is bright, and there are several lights hanging from the ceiling. The woman appears to be experienced in riding as she maintains a steady pace and control over the horse.