In the video, a person is seen cooking a piece of meat in a pan. The pan is placed on a gas stove with a blue flame. The person uses a fork to flip the meat over to cook it evenly on both sides. The meat appears to be pink in color, indicating that it is raw. The person seems to be following a specific cooking technique to ensure that the meat is cooked properly. The kitchen environment looks clean and well-organized, with various cooking utensils and ingredients visible in the background. The sound of sizzling can be heard as the meat cooks in the pan. Overall, the video provides a detailed demonstration of how to cook a piece of meat using a pan and a gas stove.