In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a black cap. The kitchen is well-equipped with various utensils and appliances, including a microwave, oven, and a cutting board. The man is holding a bottle of olive oil in his hand and pours some oil into a pan on the stove. He then picks up a lemon and squeezes it into the pan. The kitchen is well-lit, and the man appears to be preparing a meal.