In the video, a man is standing in front of a whiteboard. He is wearing a blue shirt and has a beard. The whiteboard has a list of things written on it, including "Sign petition," "Give a meal," and "Give a hug." The man is pointing to each item on the list and talking about them. He appears to be explaining the importance of each action. The whiteboard is also adorned with sticky notes and other writing, suggesting that this is a brainstorming session or a planning meeting. The man seems passionate about the causes he is discussing, and his gestures indicate that he is trying to emphasize the importance of each action on the list.