In the video, a woman is standing in a kitchen and talking to the camera. She is wearing an apron and has a smile on her face. The kitchen is well-equipped with various utensils and appliances. The woman is holding a small bottle of oil in her hand and pours it into a pan on the stove. She then proceeds to cook the food in the pan. The video is shot in a well-lit environment, and the woman's actions are clear and easy to follow.