In the video, a woman is seen speaking to the camera. She is wearing a blue and white striped shirt and has blonde hair. She is sitting in front of a whiteboard with writing on it. The woman appears to be in a classroom or office setting. She is smiling and appears to be in a good mood. She is speaking in a clear and confident voice, and her facial expressions suggest that she is engaged in the conversation. The whiteboard behind her has some writing on it, but it is not clear what it says. The lighting in the room is bright, and the woman is well-lit. The video seems to be shot in a vertical format, which is common for social media platforms.