In the video, a woman is seen standing in a bedroom holding a camera on a tripod. She is wearing a beige coat and ripped jeans. The bedroom has a large bed with white sheets and pillows, and there are three framed pictures on the wall. The woman is talking to the camera, and her movements are captured in the video. The camera is positioned at a low angle, and the woman is standing in front of it. The lighting in the room is bright, and the overall atmosphere is calm and serene.