The video captures a man on a boat, wearing a blue shirt and a hat, holding a fishing rod. He has caught a fish, which he is trying to release back into the water. The fish is silver and appears to be a medium-sized fish. The man is seen holding the fish by its tail and then by its mouth, trying to release it. The water is blue and calm, and the boat is white with a blue stripe. The man appears to be struggling to release the fish, and the fish is also trying to escape.