The video shows a person walking on a trail in the woods. The trail is surrounded by trees and ferns. The person is wearing a backpack and is walking along a stream. The water is flowing next to the trail. The person is walking slowly and carefully, taking in the beauty of the surroundings. The colors in the video are mostly green and brown, with the water adding a touch of blue to the scene. The person's backpack is red and black, and they are wearing a gray jacket. The video is shot during the day, and the lighting is natural.