In the video, a chef is standing in a kitchen and holding a plate of food. She is wearing a white chef's uniform and is speaking to the camera. The kitchen has a yellow wall in the background and there is a refrigerator to the right. The chef is holding a spoon and is using it to scoop up some of the food on the plate. She then proceeds to speak to the camera while gesturing with her hands. The video appears to be a cooking demonstration or tutorial.