In the video, a man is sitting in front of a laptop and talking to the camera. He is wearing a blue shirt and has short hair. The laptop is open and there is a document on the screen. The man is gesturing with his hands as he speaks. The background is a plain wall and there is no one else in the video. The man appears to be in a room with no other furniture visible. The lighting in the room is bright and there are no shadows on the man's face. The man is the only person in the video and he is the main focus of the shot.