In the video, a man with a beard is seen holding a small bird in his hands. The bird appears to be a budgie, which is a small parrot. The man is wearing a blue shirt and has a ring on his finger. The bird is mostly white with some black and yellow markings. The man is holding the bird gently and appears to be talking to it. The background shows a room with a cage and some other birds. There is also a text overlay that reads \"Today\" in one of the frames.