The video shows a close-up of a plate of food. The plate contains a piece of meat with a pink center, which appears to be a steak, and a side of rice and broccoli. The steak is cooked to a medium-rare level, as indicated by the pink center. The rice is white and appears to be seasoned, while the broccoli is green and looks to be steamed. The plate is black, and the food is arranged neatly on it. There is no visible title, subtitle, or text in the video.