In the video, a man is seen sitting on a rock in a forest. He is wearing black shorts and has tattoos on his body. The man is holding a banana and appears to be eating it. The forest around him is lush and green, with trees and foliage visible in the background. The man seems to be enjoying his time in nature, taking a break to eat his banana. The video captures the peacefulness of the forest and the simple pleasures of enjoying a snack in the great outdoors.