In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a white apron with a picture of a ninja on it. The man is holding a knife in his hand and is cutting a vegetable. He is talking about the importance of cutting the vegetable properly and using the right knife. The kitchen has a window with curtains and a sink in the background. The man is gesturing with his hands as he talks, and the video is shot from a medium close-up angle.