In the video, a man is seen walking through a forest. He is wearing a red shirt and has a backpack on his back. The man is speaking to the camera as he walks. The forest around him is lush and green, with tall trees and bushes visible in the background. The man appears to be alone in the forest, and there are no other people or animals visible in the video. The man continues to walk and speak to the camera as the video progresses.