The video shows a man sitting on a sandboard and sliding down a sand dune. He is wearing a white t-shirt and a black cap. The man is holding a selfie stick and filming himself while he slides down the dune. The sky is clear and blue, and the sun is shining brightly. The sand dune is large and steep, and the man is moving quickly down the slope. The man appears to be enjoying himself as he slides down the dune.