In the video, a person is holding a package of diced ham in their hand. The package is blue and has a picture of the ham on the front. The person is standing in front of a shelf that is stocked with various food items. The person is showing the package to the camera, and the camera zooms in on the package to give a closer view. The person then turns the package over to show the nutritional information on the back. The person's hand is visible, and they are wearing a silver bracelet. The background is blurred, but it appears to be a grocery store or a pantry.