In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red hoodie and has a beard. The kitchen has black cabinets and white tiles. The man is holding a knife in his hand and appears to be demonstrating how to cut something. He is speaking in a calm and clear voice, and his gestures suggest that he is explaining the process of cutting. The lighting in the kitchen is bright, and the camera is focused on the man, making him the main subject of the video.