In the video, a man is seen standing in front of a bowling lane. He is wearing a red shirt and has a yellow wristband on his left wrist. The man is holding a blue bowling ball and is preparing to bowl. He is seen wiping his hands on the ball, possibly to get a better grip. The bowling lane is empty, and there are no other people visible in the frame. The man appears to be focused and ready to make his throw. The lighting in the bowling alley is bright, and the colors in the video are vivid.