In the video, a person is seen pouring a liquid into a bowl of oats. The bowl is blue and is placed on a counter. The liquid appears to be a type of syrup or honey, and it is being poured from a clear glass measuring cup. The person pours the liquid in a steady stream, ensuring that it is evenly distributed throughout the oats. The countertop is white, and there is a plant in the background. The person's hand is visible as they pour the liquid, but their body or face is not shown in the video. The focus is solely on the bowl and the liquid being poured.