The video shows a person windsurfing on the ocean. The windsurfer is wearing a black wetsuit and is riding a board with a red and white sail. The windsurfer is seen riding the waves and performing various tricks, including spinning and jumping. The ocean is a deep blue color, and the waves are white and foamy. The windsurfer is the only person visible in the video, and there are no other objects or people in the frame.