The video features a close-up shot of a pile of chia seeds on a wooden surface. The seeds are small, oval-shaped, and have a shiny texture. They are predominantly gray in color, with some white seeds interspersed throughout the pile. The wooden surface has a warm, orange hue, and the seeds are scattered in a somewhat haphazard manner. There is no movement or action in the video; it is a still shot of the seeds.