The video shows a hockey goalie, wearing a white jersey with the number 34, standing in front of a goal. The goalie is seen blocking the puck from going into the net. The video is shot from the perspective of the goalie, looking out towards the rink. The goalie is wearing protective gear, including a helmet, pads, and gloves. The rink is surrounded by boards and glass, and there are spectators in the stands. The video is shot in slow motion, highlighting the goalie's movements and the puck's trajectory.