The video shows a man in a blue shirt and white shorts playing tennis. He is holding a tennis racket and is seen hitting a ball. The man is wearing blue shoes and has a white wristband on his left wrist. The court is blue with white lines marking the boundaries. The man appears to be right-handed and is hitting the ball with his right hand. The video captures the man in various positions as he hits the ball, including jumping and swinging his racket.