In the video, a man is seen sitting on the floor of a gym. He is wearing a blue shirt and a black cap. The man is talking to the camera, and his facial expressions change as he speaks. The gym has a wooden floor and a basketball hoop in the background. There are other people in the gym, but they are not the focus of the video. The man's gestures and body language suggest that he is engaged in a conversation or interview. The lighting in the gym is bright, and the video quality is clear.