The video shows two men in a gym, one wearing a red shirt and the other wearing a black shirt. The man in the red shirt is kneeling on the floor and has his arms wrapped around the neck of the man in the black shirt. The man in the black shirt is lying on his stomach on the floor. The man in the red shirt then lifts the man in the black shirt up and flips him over onto his back. The man in the black shirt is now lying on his back on the floor. The man in the red shirt then stands up.