In the video, a man is seen lying on a couch with his eyes closed. He then suddenly wakes up and starts stretching his arms and yawning. The man appears to be in a living room, with a kitchen visible in the background. The couch is brown, and there are several pillows on it. The man is wearing a gray t-shirt and jeans. The lighting in the room is natural, suggesting that it is daytime. The man's movements are slow and deliberate, indicating that he is still waking up. The video has no sound, so it is unclear what the man might be saying or thinking. Overall, the video captures a common morning scene of a person waking up and stretching before starting their day.