The video shows a person filling several glass jars with different types of food. The jars are placed on a table, and the person uses a spoon to transfer the food from a bowl into the jars. The food appears to be a mixture of fruits and vegetables. The person then seals the jars with metal lids. The video is shot from a close-up angle, focusing on the jars and the person's hands. The colors of the food are vibrant, and the jars are clear, allowing the viewer to see the contents inside. The person's movements are deliberate and careful, ensuring that the food is packed neatly into each jar.