The video shows a close-up of a person's lower body. The person is wearing gray shorts and is sitting down. The person's hands are placed on their lower abdomen, and they are moving their hands up and down in a massaging motion. The person's hands are the main focus of the video, and the background is not visible. The person's movements are slow and deliberate, and they seem to be applying pressure to their abdomen. The video does not contain any other objects or people.