The video shows a man wearing a black and white Adidas shirt and headphones. He is sitting in front of a computer and appears to be speaking into a microphone. The man is also wearing glasses and has blonde hair. The background of the video shows a white wall with a picture hanging on it and a bed with a white comforter and pillows. There is also a window with white curtains. The man is moving his head and body while speaking, and his facial expressions change throughout the video.