In the video, a man is seen wearing glasses and a black shirt. He is standing in a room with a white wall and a clock hanging on it. The man is speaking to the camera and moving his head in different directions. At one point, he looks up towards the ceiling. The video is shot in a close-up angle, focusing on the man's face and upper body. The lighting in the room is bright, and the man's glasses reflect the light. The video seems to be shot in a casual setting, possibly in a home or office.