In the video, a man is sitting in the back seat of a car, talking to the camera. He is wearing a black shirt and grey shorts. The car has black leather seats and the door is open. The man is demonstrating how to adjust the headrest and the legroom in the back seat. He shows how to move the headrest up and down and how to adjust the legroom by moving the seat forward and backward. The man is speaking throughout the video, explaining the process of adjusting the seat.