In the video, a man is standing on a boat in a lake, holding a fishing rod and talking to the camera. He is wearing a camouflage jacket and a white cap. The man is demonstrating how to catch a fish using a net. He pulls a fish out of the water and holds it up to the camera, showing it to the viewers. The fish is yellow and appears to be a bass. The man then puts the fish back into the water and continues talking to the camera. The background shows a calm lake with trees on the shore.