In the video, a man is seen sitting in a chair and putting on a pair of headphones. He then proceeds to adjust the headphones and looks down at something. The man is wearing a white hoodie and a beige cap. The background of the video shows a bed and a window with blinds. The man appears to be in a room with a casual and comfortable setting. The video is shot in a close-up angle, focusing on the man and his actions. The lighting in the room is natural, and the colors are muted. The man's actions are deliberate and unhurried, suggesting a relaxed atmosphere. The video does not contain any dialogue or sound, and there are no other people or objects in the frame.