In the video, a person is seen cooking fish in a pan. The pan is placed on a stove, and there is oil in it. The person takes a piece of fish and places it in the pan. They then use a spatula to move the fish around in the pan. The person continues to cook the fish, moving it around in the pan. The fish appears to be cooking well, and the person seems to be using a gentle touch to ensure it doesn't stick to the pan. The kitchen in the background is well-lit, and there are various cooking utensils and ingredients visible. The person appears to be experienced in cooking, as they handle the fish with ease and confidence. Overall, the video provides a clear and detailed view of the cooking process, making it easy for viewers to follow along and learn how to cook fish in a pan.