The video shows a man and a woman performing a synchronized ice skating routine. The man is dressed in a white shirt and black pants, while the woman is wearing a white dress with floral embellishments. They are both wearing ice skates and are skating on an ice rink. The background shows a few spectators sitting in the stands. The ice rink has various logos and text on the boards around it, including "ISU Junior Grand Prix" and "GDANSK".