The video shows a person's hands holding a green belt with a silver buckle. The person is wearing a white shirt and black pants. The belt is being adjusted and tightened around the person's waist. The person's hands are visible throughout the video, and the belt appears to be made of a durable material. The silver buckle is shiny and reflects light. The person's movements are deliberate and careful as they adjust the belt to fit snugly around their waist.