In the video, a man is seen floating in the water while wearing a life jacket. He is holding a selfie stick and recording himself. The man appears to be enjoying the water and is smiling at the camera. The water is clear and there are mountains visible in the background. The man's life jacket is blue and black, and he is wearing a pair of swimming trunks. The sky is clear with a few clouds, and the sun is shining brightly. The man seems to be in a lake or a calm sea, and there are no other people visible in the video.