The video shows a close-up of a dish of food that appears to be a mixture of mushrooms, onions, and other vegetables. The dish is being stirred, and the camera angle changes to show the food from different perspectives. The colors in the dish are predominantly brown and green, with the mushrooms being a light brown color and the onions a translucent white. The vegetables appear to be a darker green, possibly spinach or kale. The dish is being cooked in a pan, and the contents are bubbling and sizzling as they are being stirred.