In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black turtleneck and has her hair pulled back. The kitchen has a tiled backsplash and various kitchen appliances can be seen in the background. The woman appears to be demonstrating something, possibly a recipe or cooking technique, as she gestures with her hands and moves around the kitchen. The lighting in the kitchen is bright, and the woman's expression is friendly and engaging.