In the video, a person is seen preparing a piece of meat. The person is wearing a ring on their left hand and is holding a knife in their right hand. The meat is placed on a white cutting board, and the person is seen seasoning it with various spices. The person is wearing a gray shirt and a yellow towel is visible in the background. The person is seen adding salt, pepper, and other spices to the meat, and then rubbing the seasonings into the meat with their hands. The video ends with the person placing a red container next to the meat.