In the video, a seal is seen swimming in a pool of water. The seal is moving its head up and down, and its whiskers are visible. The water is clear, and there are rocks and plants in the background. The seal appears to be alone in the pool, and there are no other animals or people visible in the video. The seal's movements are smooth and graceful, and it seems to be enjoying its time in the water. The video captures the beauty of the seal and its natural habitat.