In the video, a woman is seen wearing headphones and speaking into a microphone. She is wearing a gray shirt and has long dark hair. The woman appears to be in a room with a white wall in the background. She is speaking in a calm and composed manner, and her facial expressions change throughout the video. The lighting in the room is bright, and the woman's makeup is visible. The microphone is pink, and the headphones are black with a silver band. The woman's gestures are minimal, and she mainly uses her facial expressions to convey her message.