The video shows a woman swimming underwater in the ocean. She is wearing a bikini and a snorkel mask. The water is clear and blue, and sunlight is shining through the surface. The woman is moving slowly and gracefully, with her arms and legs gently propelling her forward. She appears to be enjoying the experience, as she smiles and looks around at the underwater scenery. There are no other people or objects visible in the video, just the woman and the vast expanse of the ocean around her.