In the video, a woman is standing in a kitchen. She is wearing a white shirt and has her hair tied up in a bun. She is holding a piece of paper in her hand and is speaking to the camera. The kitchen has wooden cabinets and a black stove in the background. The woman appears to be giving a presentation or a speech. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is passionate about the topic she is discussing. The lighting in the kitchen is bright, and the overall atmosphere of the video is professional and engaging.