The video shows a woman standing on a stage in front of a large audience. She is dressed in a white blazer and black pants, and is holding a glass of water in her hand. The stage has a red carpet, and the background features large red letters spelling out \"TEDx.\" The woman is speaking and gesturing with her hands as she talks. At one point, she bends down to pick up a glass of water from a table, takes a sip, and then puts the glass back down. She continues speaking and gesturing, engaging with the audience.