In the video, a woman is seen holding a glass jar filled with water and plants. She is wearing a red shirt and glasses, and is speaking to the camera. The woman appears to be demonstrating how to grow plants in water, as she is holding the jar up to the camera and pointing to the plants inside. The background is a greenhouse with various plants and pots visible. The woman continues to speak and gesture throughout the video, providing instructions or information about the process of growing plants in water.