In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black and white striped shirt and has her hair tied back in a ponytail. The kitchen has white cabinets and a granite countertop. There is a window with blinds in the background, and a sink with a dish rack next to it. The woman is holding a pot in her hand and appears to be cooking or preparing a meal. She is speaking and gesturing with her hands as she talks.