In the video, a man is seen cooking a steak on a stove. He is wearing a blue shirt and is using tongs to handle the steak. The steak is sizzling on the stove, indicating that it is being cooked at a high temperature. The man then places the steak on a wooden cutting board on the counter. Next to the cutting board, there is a bowl of green vegetables. The man proceeds to cut the steak into slices using a knife. The kitchen has a brick wall in the background, and there are various kitchen utensils and appliances visible. The man appears to be skilled in cooking and handling the steak with ease.