In the video, a man is seen wearing a red shirt and a black cap. He is standing in front of a white table and is surrounded by several cardboard boxes. The man is seen moving the boxes around, stacking them on top of each other, and then sitting down in front of them. He appears to be speaking to the camera, possibly explaining what he is doing. The boxes are plain and do not have any visible markings or labels on them. The man's movements are deliberate and careful as he handles the boxes. The video is shot in a well-lit room with a plain white background, which puts the focus on the man and the boxes.