The video shows a man and a woman doing yoga on a mat in a grassy area. The woman is wearing a black tank top and red shorts, while the man is wearing a white tank top and black shorts. They are both lying on their backs and performing a series of yoga poses. The woman is seen adjusting the man's pose and helping him with his alignment. The video is shot from an aerial perspective, giving a bird's eye view of the couple's movements. The grass is green and the sky is clear, indicating that it is a sunny day.