In the video, a man is seen standing in a kitchen. He is wearing green overalls and holding a book in one hand and a phone in the other. He is talking on the phone while looking at the book. He then puts the book down and picks up a red dolly. He proceeds to push a large gray trash can around the kitchen and up the stairs. The man seems to be moving the trash can with ease, and the kitchen has a green and yellow color scheme.