The video displays a close-up view of several glass jars with metal lids, each containing a different type of food ingredient. The jars are labeled with white labels that have black text indicating the contents of each jar. The jars are arranged in a row, and the camera pans from left to right, showing each jar in succession. The ingredients visible in the video include arrowroot, coconut sugar, ground flaxseed, and coconut flour. The jars are transparent, allowing the viewer to see the color and texture of the contents inside. The metal lids have a ridged design, and the labels are attached to the front of the jars with adhesive.