In the video, a person is seen cooking a stir-fry dish in a pan. The dish consists of various vegetables such as carrots, asparagus, and kale. The person is using a spatula to stir and mix the vegetables in the pan. After the vegetables are cooked, the person adds chicken to the pan and continues to stir and mix the ingredients together. The colors of the vegetables are vibrant, and the chicken appears to be cooked to perfection. The person's movements are precise and deliberate, ensuring that all the ingredients are evenly cooked. The video provides a close-up view of the cooking process, allowing viewers to see the details of the stir-fry being prepared.