In the video, a woman is standing in a kitchen and holding a bowl. She is wearing a red shirt with a smiley face on it and has blonde hair. The kitchen has white cabinets and a stainless steel oven. The woman is speaking to the camera and appears to be demonstrating how to cook something. She is holding a spoon and stirring the contents of the bowl. The bowl is white with a blue and pink design on it. The woman seems to be in the process of preparing a meal and is explaining the steps involved.