In the video, a person is seen cooking meat in a pan. The pan appears to be on a stove, and the person is using tongs to handle the meat. The meat is cut into small pieces and is being cooked in oil. The person is seen flipping the meat over to ensure it is cooked evenly on both sides. The pan seems to be hot as the meat sizzles when it touches the surface. The person appears to be experienced in cooking as they handle the meat with ease. The video is shot from a top-down angle, allowing the viewer to see the entire process of cooking the meat.