The video shows a woman riding a horse in an indoor arena. The horse is black and is wearing a saddle. The woman is wearing a helmet and riding boots. She is holding the reins and guiding the horse around the arena. The arena has a sandy floor and there are some obstacles and jumps set up. The woman and the horse are moving at a steady pace, and the horse is trotting and cantering. The woman appears to be experienced and is maintaining her balance while riding the horse. The lighting in the arena is bright, and there are no other people visible in the video.