In the video, a person is seen holding a bag of food over a pot of boiling water. The person then proceeds to pour the contents of the bag into the pot. The food appears to be some sort of grain or cereal, and the pot is placed on a stove. The person's hands are visible, but their face is not shown. The video is shot from a close-up angle, focusing on the pot and the person's hands. The water in the pot is bubbling, indicating that it is boiling. The person's movements are deliberate and careful as they pour the food into the pot. The lighting in the video is bright, and the colors are vivid. The person's hands are steady, and they appear to be experienced in handling the food and the pot. The video does not contain any audio.