In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long brown hair. The kitchen has wooden cabinets and a stainless steel oven. The woman is holding a box of cereal in her hand and appears to be explaining something about it. She gestures with her hands as she speaks, and her facial expressions suggest that she is engaged in the conversation. The lighting in the kitchen is bright, and there are no other people visible in the video.