The video shows a close-up of a person's hand holding a food package. The person is pointing to the nutrition facts on the back of the package. The nutrition facts are displayed in black text on a white background. The person's hand is visible, and they are pointing to the calorie count, which is 200. The package appears to be a food product, but the specific type of food is not visible. The person's hand is steady, and they seem to be reading the nutrition facts carefully. The video does not include any other objects or people.