In the video, a person is seen stirring a pot of food with a wooden spoon. The pot contains a yellow-orange mixture that appears to be a sauce or soup. The person stirs the mixture in a circular motion, ensuring that all the ingredients are well-combined. The wooden spoon used for stirring is of a medium size and appears to be made of light-colored wood. The pot is placed on a stove, and the background is not clearly visible due to the close-up shot of the pot. The person's hands are visible, but their face and other body parts are not shown in the video. The lighting in the video is bright, making the colors of the mixture stand out.