In the video, a man is standing in a room with a wooden floor and a skateboard ramp in the background. He is wearing a black hoodie with white text on it and is holding a phone in his hand. The man is speaking to the camera and appears to be giving instructions or advice. The room is well-lit, and there are no other people visible in the video. The man's demeanor is calm and professional, and he seems to be knowledgeable about the subject he is discussing.