In the video, there is a man wearing a blue martial arts uniform who is kneeling on the ground. He is holding a man in a white martial arts uniform down on the ground. The man in blue is speaking to the camera while holding the man in white down. The man in white appears to be in a submissive position on the ground. The background of the video is a gym with various pieces of equipment visible. The man in blue continues to speak to the camera while holding the man in white down.