In the video, a person is seen cutting up a bunch of spinach on a wooden cutting board. The spinach is being chopped into small pieces with a large knife. The person's hands are visible as they hold the spinach and knife, and they are moving the knife back and forth to chop the spinach. The cutting board is placed on a kitchen counter, and the background is blurred, but it appears to be a kitchen setting. The spinach is bright green and appears fresh, and the knife has a black handle and a silver blade. The person's movements are quick and precise, indicating that they are experienced in using a knife.