In the video, a man wearing a red shirt and a black helmet is talking to the camera. Behind him, there is a woman wearing a blue shirt and a blue helmet. The man is standing in front of a trampoline, and the woman is standing behind him. The man is smiling and seems to be enjoying himself. The woman is looking at the man and seems to be listening to him. The trampoline is blue and green, and there is a blue wall behind them.