In the video, a woman is standing in a kitchen and cutting vegetables. She is wearing a black and white shirt and has her hair tied back. The kitchen has a wooden countertop and there are various bottles of olive oil and other ingredients on the counter. The woman is using a large knife to cut the vegetables, which include asparagus and mushrooms. She is cutting the asparagus into small pieces and slicing the mushrooms into thin strips. The video focuses on her hands and the knife as she cuts the vegetables, with the camera occasionally zooming in to show the details of the cutting process.