In the video, a person is seen cooking a pinkish meat in a pan. The person is using a pink spatula to stir the meat. The meat appears to be in the process of being cooked, as it is sizzling in the pan. The person is continuously stirring the meat to ensure it cooks evenly. The pan is placed on a stove, and the background is not visible in the video. The person's hand is visible, and they seem to be wearing a ring on their finger. The meat is the main focus of the video, and the person's actions are centered around cooking it.