The video shows a young girl swimming in a pool. She is wearing a pink swimsuit and is seen swimming underwater and then resurfacing. The girl is smiling and appears to be enjoying the activity. The pool has yellow lane dividers, and the water is clear and blue. The girl is being watched by a woman who is wearing a blue swimsuit and is standing in the water. The woman seems to be supervising the girl's swimming. The video captures the girl's movements as she swims and the woman's attentive gaze.