In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a purple tank top and has her hair tied up in a bun. The kitchen is well-lit and has black cabinets. On the counter, there is a black container and a bottle of essential oils. The woman picks up the bottle and unscrews the cap, then pours a few drops of the oil into the container. She then screws the lid back on the container and shakes it. The woman then picks up the container and shows it to the camera. The video ends with the woman speaking to the camera.