In the video, a woman is seen sitting at a table with her hands clasped together. She is wearing a black shirt and has long brown hair. The background is a white wall with a black and white checkered pillow. The woman begins to speak and then starts to gesture with her hands. She points to her wrist and then to her face, possibly indicating that she is talking about something related to her wrist or face. Her expressions and gestures suggest that she is engaged in a conversation or presentation. The video is shot in a well-lit room, and the woman's movements are clear and deliberate. Overall, the video appears to be a casual conversation or interview, with the woman using her hands to emphasize her points.