In the video, a person is seen holding a smartwatch in their hand. The watch has a black band and a square-shaped screen. The person presses a button on the watch, and the screen lights up to show the time as 4:07. The person then swipes through various apps on the watch, including a music player and a Nike app. The watch appears to be a modern and sleek device with a touchscreen interface. The person's hand is steady as they navigate through the apps, indicating that the watch is easy to use. The video provides a clear view of the watch's design and features, making it an excellent demonstration of the product.