In the video, a person is stirring a pot of sauce with a spoon. The sauce is a bright red color and appears to be thick and chunky. The person is wearing a white glove on their left hand and is holding the spoon with their right hand. They are stirring the sauce in a circular motion, and the sauce is bubbling slightly as it cooks. The pot is not visible in the video, but the sauce is filling the frame, indicating that it is a large pot. The person's movements are steady and deliberate, suggesting that they are experienced in cooking.