The video shows a person walking through a forest. The camera is shaky and moves quickly, making it difficult to see the details of the surroundings. The forest is dense with trees and foliage, and the ground is covered with leaves. The person appears to be walking on a path or trail, and the camera captures the movement of the person's legs as they walk. The colors in the video are mostly green and brown, with the green of the leaves and the brown of the tree trunks and the ground.