In the video, a man is seen sitting at a table with his hands clasped together in front of him. He is wearing a red shirt and a watch on his left wrist. The man appears to be in deep thought, as he is seen looking down at the table and then back up again. He then proceeds to rub his head with his right hand, indicating a sense of stress or frustration. The setting seems to be a room with a bookshelf in the background.