In the video, a man is seen cooking an egg in a pan. He is using a ladle to pour the egg from a plastic container into the pan. The man is wearing a white shirt and a black apron. The pan is placed on a stove, and there is a woman standing next to him, holding a microphone. The man is demonstrating how to cook the egg, and the woman is likely interviewing him. The kitchen appears to be well-lit, and there are no other objects or people visible in the video.