In the video, a man is seen kneeling down on the floor in front of a table. He then proceeds to sit on the floor and picks up a cup of water. He takes a sip of the water and then begins to whistle. The man seems to be enjoying himself as he continues to whistle. The setting appears to be a room with a wooden floor and a door in the background. The man is wearing a white t-shirt and black pants. The video is shot in a vertical format and the lighting is bright, making it easy to see the man and his surroundings.