In the video, a young man is sitting in a locker room with his foot in a blue bucket. He is wearing a white shirt and black shorts, and has a white towel wrapped around his leg. Another young man is standing next to him, wearing a white shirt and black shorts as well. The young man in the bucket is smiling and talking to the other young man, who is also smiling and looking at him. In the background, there are other people sitting on benches and lockers, and there are bags and equipment scattered around the room. The locker room has white walls and a white floor, and there is a white bench in front of the young man in the bucket.