The video is a cartoon animation that shows a character swimming in a body of water. The character is a simple stick figure with a round head and a body. The water is a deep blue color, and the background is a dark blue sky with stars and planets. The character is swimming towards a large, yellow sun that is smiling and has a happy expression. The sun is the main focus of the video and is located in the center of the frame. The character appears to be enjoying the swim and is moving towards the sun. The animation is smooth, and the colors are vibrant.