In the video, a young man is standing in a garage, holding a helmet in his hand. He is wearing a white t-shirt and jeans. The garage is filled with various items, including a motorcycle, a car, and bicycles. The man is speaking to the camera, and he seems to be explaining something about the helmet. He then puts the helmet on his head and continues to speak. The lighting in the garage is bright, and the man is the main focus of the video.