The video starts with a close-up shot of a bright light shining in a dark room. The light is then shown to be coming from a flashlight held by a person who is swimming underwater. The person is wearing a black swimsuit and is seen swimming in a dark pool. The camera follows the person as they swim around, showing their movements and the light from the flashlight illuminating the water around them. The video ends with the person climbing out of the water onto a rocky surface.