In the video, a woman is seen standing in a kitchen and speaking to the camera. She is wearing a white tank top and a brown apron. The kitchen has white cabinets and a countertop with various kitchen items on it. The woman appears to be demonstrating a cooking technique or recipe, as she is seen holding a spoon and stirring something in a pot. She is also seen holding a bowl and a plate of food. The video seems to be a cooking tutorial or demonstration.