In the video, a woman is shown using a flat iron to straighten her hair. She begins by sectioning off her hair and then proceeds to run the flat iron through each section, carefully straightening it. The woman appears to be skilled at this task, as she moves the flat iron smoothly through her hair without any visible tension. The background is a bedroom with a bed and a nightstand visible. The woman is wearing a white t-shirt and has her hair tied back in a ponytail. The flat iron is black and appears to be of a professional grade.