The video shows a close-up of a body of water, possibly a river or stream, with a rocky bottom. The water is clear, and the rocks are visible through the water. The sunlight is reflecting off the water's surface, creating a shimmering effect. The rocks vary in size and shape, with some being round and others more angular. The water is moving at a steady pace, and there are no visible living creatures or plants in the water. The overall color of the video is a mix of blues, greens, and browns.