The video shows a man in a black wetsuit surfing on a white surfboard with a blue stripe. He is riding a wave in the ocean, and the water is a dark blue color. The man is seen standing on the surfboard, holding a paddle, and maneuvering through the waves. He appears to be skilled and confident in his movements. The video captures the thrill and excitement of surfing, with the surfer's movements in sync with the rhythm of the waves.