The video shows a man running on a track. He is wearing a white tank top and black shorts. The man is running towards a pole that is standing on the track. The pole is white and has a blue and white striped umbrella attached to it. The man jumps over the pole and lands on the other side. The background shows a large crowd of people watching the event. The man's jump is smooth and he clears the pole with ease. The video is shot in slow motion, allowing the viewer to see the details of the man's jump.