The video shows a man using a belt sander to smooth out a piece of wood. The man is wearing a black shirt and is kneeling down on the floor while using the sander. The sander is blue and gray in color and is being moved back and forth across the wood to smooth it out. The man's hand is visible on the handle of the sander, and he is wearing a watch on his left wrist. The wood appears to be light brown in color and is placed on the floor. The video is shot from a close-up angle, focusing on the man's hand and the sander.