In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bowl in her hand and pouring oil into it. The kitchen is well-lit and has a modern look with a stove, microwave, and shelves with various kitchen items. The woman is wearing a black top and has long curly hair. She appears to be preparing a meal and is explaining the process as she goes. The video is shot from a medium close-up angle, allowing the viewer to see the woman's actions clearly.