In the video, a man is seen cooking in a kitchen. He is wearing a green shirt and glasses. He is holding a pan in his hand and stirring the food inside it with a spoon. The kitchen has a modern design with a black countertop and white cabinets. There is a vase with flowers on the countertop, adding a touch of color to the scene. The man appears to be focused on his cooking, carefully stirring the food to ensure it is cooked evenly. The lighting in the kitchen is bright, making it easy to see the details of the cooking process. The man's movements are smooth and precise, indicating that he is experienced in the kitchen. Overall, the video captures a moment of everyday life, showcasing the simple yet satisfying act of cooking.