In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has her hair pulled back. She is wearing large hoop earrings and has a necklace on. The kitchen has white cabinets and a white countertop. The woman is using her hands to emphasize her points as she talks. She appears to be explaining something, possibly a recipe or cooking technique. The lighting in the kitchen is bright, and the woman is the only person visible in the video.