In the video, a man with a beard and tattoos is seen working out in a gym. He is wearing a gray tank top and is using a weight machine. The man is focused on his workout and appears to be exerting effort as he performs the exercise. The gym is well-equipped with various machines and weights, and the atmosphere is that of a typical gym setting. The man's tattoos are visible on his arms and neck, adding to his muscular appearance. The video captures the intensity of the workout and the dedication of the man to his fitness routine.