In the video, a person is seen pouring macaroni and cheese from a pot into a white bowl. The macaroni and cheese is yellow in color and appears to be hot as steam can be seen rising from the bowl. The person uses a spoon to transfer the macaroni and cheese from the pot to the bowl. The bowl is placed on a kitchen counter, and there is a spoon resting on the counter next to the bowl. The person's hand is visible as they pour the macaroni and cheese, but their body is not shown in the video. The kitchen counter is made of a speckled granite material, and the lighting in the room is bright, making the colors in the video vibrant.