In the video, a woman is seen sitting in front of a desk. She is wearing a black shirt and has long blonde hair. She is holding a hair tie in her hand and is talking to the camera. She then proceeds to put the hair tie on her wrist and begins to demonstrate how to use it. She pulls the hair tie up and down on her wrist, showing how it works. The woman appears to be explaining the process of using the hair tie as a bracelet. The background of the video is a white wall with a calendar and some decorations hanging on it.