The video shows two boys in a grassy backyard, one wearing blue shorts and the other wearing black shorts. They are both wearing boxing gloves and are practicing boxing moves. The boy in blue shorts is throwing punches at the boy in black shorts, who is blocking and dodging the punches. The boy in black shorts is also throwing punches at the boy in blue shorts. There is a third boy standing in the background, wearing a gray shirt and black shorts, holding a phone and recording the sparring session. The sky is clear and the grass is green, indicating that it is a sunny day.