The video shows a person pouring a liquid from a green bottle into a clear measuring cup. The person is wearing a blue and white checkered shirt. The measuring cup is placed on a white table, and there is a glass bowl with red strawberries next to it. The liquid being poured is clear and appears to be water. The person's hand is visible, and they are holding the green bottle with a white label. The liquid is being poured slowly and carefully into the measuring cup.