In the video, a person is cooking a dish in a pan. The dish appears to be a stir-fry, with various ingredients such as meat, vegetables, and sauce being cooked together. The person is using a spatula to stir the ingredients, ensuring that they are evenly cooked. The colors of the ingredients are vibrant, with the red of the tomatoes, the green of the bell peppers, and the brown of the meat creating a visually appealing dish. The sauce being added to the pan gives the dish a glossy appearance. The person's movements are quick and precise, indicating that they are experienced in cooking. The sound of the ingredients sizzling in the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process of a stir-fry dish, showcasing the various ingredients and techniques used to create a delicious meal.