In the video, a man is standing in a gym, wearing a purple shirt. He is talking to the camera, and behind him, there is a woman running on a treadmill. The gym has several treadmills and other exercise equipment. The man appears to be giving some sort of instruction or advice, possibly related to fitness or exercise. The woman in the background seems focused on her workout, and there is no interaction between the two. The lighting in the gym is bright, and the walls are painted in a neutral color. The gym appears to be well-equipped and spacious.