In the video, a woman is standing in a kitchen and talking to the camera. She is wearing glasses and a black jacket over a gray shirt. Behind her, there is a bowl of fruit on the counter. The woman is holding a blender in her hand and appears to be preparing to make a smoothie. She is smiling and seems to be enjoying herself. The kitchen has wooden cabinets and a tiled backsplash. The lighting is bright, and the overall atmosphere is warm and inviting.