The video features a person holding a green fidget toy in their hand. The toy is made up of several small, interconnected spheres that can be squeezed and manipulated. The person's hand is visible in the frame, and they are using their fingers to press and release the spheres, demonstrating the toy's flexibility and how it can be used for stress relief or as a fidget object. The background is blurred, but it appears to be an indoor setting with a neutral color palette.