The video shows a young man with blonde hair wearing a white t-shirt. He is standing in front of a blue wall and talking to the camera. His hands are covered in blue paint, and he is making various gestures with his hands as he speaks. In the background, there is another person who is also covered in paint and appears to be painting the wall. The young man is the main focus of the video, and he seems to be explaining something or giving instructions. The video is shot in a vertical format, which is common for social media platforms.