In the video, a man is seen walking around a gym while talking to the camera. He is wearing a black t-shirt and a black cap. The gym is filled with various exercise equipment, including weights and machines. The walls are painted yellow, and there are several posters and signs on the walls. The man seems to be in a good mood, smiling and laughing as he talks. He points to different areas of the gym, possibly explaining the equipment or layout. The lighting in the gym is bright, and there are several other people visible in the background, also working out.