The video shows a group of young girls practicing ballet. They are all dressed in black leotards and pink tights. The girls are standing in a line, with their hands on a ballet barre. They are all facing the same direction, and their arms are extended in front of them. The girls are performing a series of ballet movements, including pliés and tendus. The room they are in has white walls and a wooden floor. There is a mirror on the wall opposite the girls, reflecting their movements. The girls appear focused and disciplined as they execute their ballet exercises.