In the video, a man is standing in a kitchen and is cooking food. He is wearing glasses and a black shirt. The kitchen has white cabinets and a black stove. The man is stirring something in a pot on the stove. He then takes the pot off the stove and puts it on the counter. He opens the pot and takes out a tray of food. The man then puts the tray on the counter and begins to take out the food from the tray.