In the video, a man is seen standing in front of a camera. He is wearing a green shirt and has short brown hair. The background is a blurred image of a room with a desk and a computer monitor. The man is speaking directly to the camera, and his expressions and hand gestures suggest that he is explaining something. The lighting is bright, and the focus is on the man. There are no other people or objects in the frame. The video appears to be shot in a vertical format, which is common for social media platforms.