The video features a man holding a badminton racket and speaking to the camera. He is wearing a white shirt and is standing in front of a blue background. The man demonstrates how to properly swing the racket and hit the shuttlecock. He moves his arms and body in a fluid motion to show the correct technique. The video is shot in a well-lit indoor setting, and the man's movements are clear and easy to follow. The badminton racket is yellow and black, and the shuttlecock is white. The man's facial expressions and body language suggest that he is knowledgeable and passionate about the sport.