In this video, a person is seen cooking in a pan. The person places a piece of orange paper over the pan, and then removes it to reveal a piece of meat cooking in the pan. The meat is pink and appears to be ground beef. The person then uses a spatula to move the meat around in the pan. The pan appears to be on a stovetop, and the person seems to be cooking the meat in a frying pan. The video does not show any other ingredients or cooking utensils being used. The person's actions are deliberate and careful, suggesting that they are experienced in cooking. The video is shot in a kitchen setting, and the lighting is bright, making it easy to see the details of the cooking process.