The video features two young girls in a room. One girl is wearing a tie-dye shirt with the words "National Cheer Sport" written on it, while the other girl is wearing a pink hoodie. The girl in the tie-dye shirt is holding a small object in her hand and appears to be explaining something about it to the other girl. The girl in the pink hoodie is listening attentively and nodding her head in agreement. The room they are in has a white wall and a plant in the background.