In the video, a woman is seen standing in a kitchen, wearing a white shirt and speaking to the camera. She is making various facial expressions and hand gestures as she talks. The kitchen in the background has white cabinets and a refrigerator. The woman appears to be addressing the audience directly, possibly giving a tutorial or sharing information. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the focus is on the woman, with the kitchen serving as a neutral background.