In the video, a person is seen laying down a large piece of plastic on a wooden floor. The person is wearing black leggings and is barefoot. They are using blue painter's tape to secure the plastic to the floor. The person is seen cutting the plastic with a pair of scissors and then using a tool to smooth out the plastic. The person is also seen using a small blue object to push the plastic down onto the floor. The video ends with the person walking away from the plastic.