In the video, a man is seen in a room with several boxes stacked up. He is wearing a red shirt and grey pants. The room has a white door and a window that lets in natural light. The man is standing next to a box and then bends down to pick up another box. He then proceeds to carry the box to another location. The boxes are brown and appear to be made of cardboard. The man seems to be moving the boxes with ease, suggesting that they are not too heavy. The room appears to be a storage or moving area, as there are multiple boxes stacked up.