In the video, a man is seen wearing a white helmet and a black jacket. He is holding a bicycle with a blue frame and black wheels. The man is standing on a wooden ramp and is pushing the bicycle up the ramp. The ramp is made of wooden planks and has a curved shape. The man is wearing gloves and appears to be exerting effort to push the bicycle up the ramp. The background of the video shows a green hedge and a cloudy sky.