In the video, a person is cooking a dish in a pan. The person is using a wooden spoon to stir the ingredients in the pan. The ingredients appear to be diced vegetables and possibly some type of meat. The person is wearing a white shirt and is standing in front of a stove. The pan is placed on the stove, and the person is continuously stirring the ingredients. The video is shot from a close-up angle, focusing on the pan and the person's hand. The lighting in the video is bright, and the colors of the ingredients are vibrant. The person's movements are smooth and continuous, indicating that they are experienced in cooking.