In the video, a man is seen swimming underwater in a lake. He is wearing a pair of goggles and is holding a camera in his hand. The man is moving slowly and gracefully through the water, capturing the beauty of the underwater world. The water is clear and the visibility is good, allowing the viewer to see the details of the underwater environment. The man appears to be enjoying his time underwater, exploring the lake and its surroundings. The video provides a unique perspective of the underwater world, showcasing the beauty and tranquility of the lake.