The video shows a person using a blender to make a green smoothie. The blender is filled with various ingredients, including green vegetables and a white liquid, presumably milk or a milk substitute. The person's hand is visible on the blender, indicating that they are operating it. The blender is placed on a countertop, and the person is wearing a striped shirt. The video captures the blending process, showing the ingredients being mixed together to create the smoothie.