The video shows a close-up of the ocean with waves moving in a rhythmic pattern. The water is a deep blue color, and the waves create a calming and soothing effect. The video is shot from a high angle, giving a bird's eye view of the ocean. There is no land or other objects in sight, just the endless expanse of water. The waves are not very high, but they move steadily and continuously, creating a sense of peace and tranquility.