The video shows a man climbing a rock wall. He is wearing a red shirt and orange pants. The rock wall is brown and has some vegetation on it. The man is using a rope to climb up the wall. The video is shot from different angles, showing the man climbing up and down the wall. At one point, the man is seen hanging from the rope. The video also shows the man's climbing gear, including his harness and rope. The video ends with the man climbing down the wall.