In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has her hair pulled back. The kitchen has white cabinets and a white tile backsplash. The woman appears to be in mid-conversation, possibly explaining something or giving instructions. The lighting in the kitchen is bright, and there are no other people visible in the frame. The woman's expressions and body language suggest that she is engaged in the conversation and possibly addressing someone off-camera.