In the video, a man is seen standing in front of a white background. He is wearing a black long-sleeved shirt and a black cap. The man is speaking directly to the camera, using his hands to emphasize his points. He appears to be engaged in a conversation or presentation, as he frequently gestures with his hands to emphasize his words. The video is shot in a vertical format, which is common for social media platforms. The lighting is bright, and the focus is solely on the man, with no other objects or people visible in the frame.