The video shows a hockey player wearing a red jersey with a blue helmet and gloves. He is holding a hockey stick and is kneeling on the ice. The player is looking down at the ice and appears to be preparing for a shot. The background shows a white ice rink with no other players visible. The player's jersey has a logo on the front, and there is a logo on the helmet as well. The player's posture suggests that he is focused and ready to take a shot.