In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red shirt and has a beard. The kitchen has a refrigerator and a door in the background. The man is holding a pot with a lid on it and is talking about how to cook a certain dish. He then proceeds to open the lid of the pot and shows the contents inside. The man seems to be demonstrating how to cook the dish and is explaining the process step by step. The kitchen appears to be well-lit and the man is speaking clearly and confidently.