In the video, a woman is seen sitting on a chair with a small blue cup in her hands. She is wearing a purple shirt and red pants. She is smiling and looking at the camera while holding the cup. The woman then proceeds to open the lid of the cup and pour its contents into a bowl. The bowl is not visible in the video, but it can be assumed that it is placed on a surface in front of her. The woman's actions are deliberate and careful as she pours the contents of the cup. The video does not provide any additional context or information about the contents of the cup or the purpose of the woman's actions.