The video shows a close-up of a person's hand holding a piece of raw fish in a pan. The fish appears to be salmon, with a vibrant red color and white flesh. The person is using their fingers to press down on the fish, possibly to ensure even cooking. The pan seems to be on a stovetop, and there is a small amount of oil visible in the pan. The person's hand is steady, and they appear to be experienced in handling the fish. The video does not show any other objects or people in the frame.