In the video, a woman is seen sitting down and talking to the camera. She is wearing a blue hoodie and has long blonde hair. She is holding a pink and white object in her hand and is using it to clean her teeth. She is smiling and appears to be enjoying the process. The background is not clearly visible, but it seems to be an indoor setting. The woman's actions are deliberate and she seems to be demonstrating how to use the object to clean teeth.