The video shows a person riding a bike down a dirt trail in the woods. The rider is wearing a blue shirt and is seen from behind. The trail is surrounded by trees and there is another person in front of the rider, also on a bike. The video is taken from the perspective of the rider, so we can see the handlebars of the bike and the rider's hands. The trail is uneven and has some bumps and dips. The video is shaky, indicating that the rider is moving quickly.