The video shows a close-up of a wooden spoon stirring a mixture of shredded carrots, red onions, and green peppers on a white plate. The spoon is being moved in a circular motion, mixing the ingredients together. The colors of the vegetables are vibrant, with the orange of the carrots, the purple of the onions, and the green of the peppers creating a visually appealing dish. The wooden spoon is the only utensil visible in the video, and it is used to combine the ingredients thoroughly.