In the video, a gymnast is performing a routine on a purple mat. She starts with a flip and then proceeds to do a series of flips and twists. The gymnast is wearing a black and pink leotard. The audience can be seen in the background, watching the performance. The gymnast's movements are fluid and graceful, and she appears to be in perfect control throughout the routine. The lighting in the arena is bright, highlighting the gymnast and the mat. The video ends with the gymnast finishing her routine and the audience applauding.