In the video, a person is seen seasoning food in a pan. The person is holding a red seasoning shaker and is sprinkling the contents onto the food in the pan. The pan is placed on a stove, and there are other cooking utensils visible in the background. The person's movements are deliberate as they ensure that the seasoning is evenly distributed across the food. The video captures the process of seasoning, highlighting the importance of flavor in cooking.