In the video, a person is cooking meat on a grill. The meat is sizzling and smoking as it cooks. The person uses a spatula to turn the meat over and cook it evenly on both sides. The grill is outdoors, and the person is wearing a hat and gloves to protect themselves from the heat. The meat appears to be well-seasoned, and the person is using a long-handled spatula to avoid getting burned. The video captures the sound of the sizzling meat and the smell of the smoke rising from the grill.