In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and has her hair tied back. The kitchen has wooden cabinets and a countertop. On the countertop, there is a plate of food in front of her. The woman picks up a piece of food and puts it down. She then picks up a knife and cuts the food. The camera angle is from the front and slightly to the left of the woman. The lighting in the kitchen is bright, and there are no other people visible in the video.