The video shows a football player wearing a green and yellow uniform with the number 12 on it. He is seen walking on the field and interacting with other players. The player is wearing a helmet with a face mask and is holding a football in his hand. The field is marked with white lines, and there are other players in the background. The player is seen talking to a coach who is wearing a headset and holding a clipboard. The coach is wearing a green shirt with a logo on it. The video captures the player's movements and interactions with the coach and other players.