The video shows a person preparing a dish. The person is seen placing a piece of meat on top of a yellow sauce that is in a white bowl. The meat is then seasoned with salt. The person's hands are visible, and they are wearing a black and white striped shirt. The bowl is placed on a white surface, and there is a black object next to the bowl. The person's movements are deliberate and careful as they season the meat. The lighting in the video is bright, and the colors are vibrant.