The video shows a person's hand placing seeds into a tray filled with soil. The tray is white and rectangular, and the soil is dark brown. The person is wearing a ring on their left hand. The seeds are small and round, and they are being placed one by one into the soil. The person's hand is visible in the frame, and they are using their fingers to carefully place the seeds. The background is a white surface, and there is a green tray visible in the top left corner of the frame.