In the video, a man is sitting in the passenger seat of a car. He is wearing a gray shirt and a blue lanyard around his neck. The man is holding a seatbelt in his hands and is demonstrating how to put it on. He starts by holding the seatbelt with both hands and then proceeds to insert it into the buckle. He pulls the seatbelt across his chest and clicks it into place. The man then smiles and looks satisfied with his demonstration.