In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a burgundy sweater and has her hair pulled back in a bun. The kitchen has white cabinets and a microwave in the background. On the counter in front of her, there is a tray of cookies and a tray of crumbs. She picks up a cookie and breaks it in half, showing the inside to the camera. She then puts the cookie back on the tray and continues speaking.