In the video, a woman is seen holding a large piece of raw meat in her hands. She is wearing a red apron and gloves, and appears to be preparing the meat for cooking. The woman is standing in front of a wooden cutting board, and there is a knife visible on the board. She is speaking to the camera, presumably giving instructions or sharing information about the meat. The meat appears to be a cut of beef, and the woman is holding it up to show the camera. The lighting in the video is bright, and the focus is on the woman and the meat.