In the video, a man is standing in a kitchen and talking to the camera. He is wearing a light blue shirt and has a blender in front of him. The blender is filled with a yellow liquid, and the man is holding a spoon. He is scooping the yellow liquid out of the blender and putting it into a small glass bowl. The kitchen has a modern design with black cabinets and a stainless steel sink. The man appears to be demonstrating how to make a smoothie or some other type of beverage.