In the video, a woman is seen riding a white horse in an indoor arena. The woman is wearing a red shirt and a black helmet for safety. The horse is walking around the arena, and the woman is holding the reins and guiding the horse. The arena has a sandy floor and walls made of wood. There is another woman standing in the background, watching the rider. The video is shot from different angles, showing the rider and the horse from the side and the front. The lighting in the arena is bright, and the video quality is clear.