The video shows a person cooking in a wok. The person is stirring the contents of the wok with a wooden spatula. The contents of the wok include sliced onions, garlic, and carrots. The person is adding the carrots to the wok and stirring them with the other ingredients. The wok appears to be on a stove top, and the person is actively cooking. The colors in the video are vibrant, with the orange of the carrots contrasting with the purple of the onions and the beige of the garlic. The person's movements are quick and precise, indicating experience with cooking.