The video shows a close-up of a person's hand using tongs to pick up a piece of food from a plate. The food appears to be a white, leafy vegetable, possibly lettuce or cabbage, and there are other food items on the plate, including black beans and a piece of meat. The plate is round and appears to be made of ceramic. The person's hand is steady as they pick up the food, and the tongs are silver in color. The background is blurred, but it seems to be a kitchen setting.