The video shows a woman rock climbing. She is wearing a white helmet and sunglasses, and is attached to a harness with a rope. The woman is carefully climbing up the rock face, using her hands and feet to find holds. The rock face is steep and appears to be quite challenging. The woman is focused and determined as she makes her way up the rock. The surrounding area is lush with green trees and foliage, indicating that the climb is taking place in a natural, outdoor setting. The video captures the thrill and challenge of rock climbing, as well as the beauty of the natural environment.