In the video, a man is standing in a kitchen and is preparing food. He is wearing a gray shirt and a brown apron. The kitchen is well-lit and has a modern design. The man is holding a bowl in his hand and is adding some seasoning to the food in the bowl. He then mixes the food with his hands. In the background, there is another man who is also preparing food. The kitchen is equipped with various utensils and appliances. The man seems to be focused on his task and is taking care to ensure that the food is well-seasoned. The video does not contain any dialogue or music.