In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue hoodie and has her hair tied back. The kitchen has white cabinets and a window that lets in natural light. The woman is holding a glass of water in her hand, and she takes a sip from it while still speaking to the camera. She seems to be in a good mood and is smiling while she talks. The video does not show any other people or activities in the kitchen.