The video shows a pot on a stove with a mixture of vegetables and fish inside. The vegetables include peas, carrots, and corn, and the fish appears to be salmon. The pot is made of metal and has a handle on the side. The vegetables are cut into small pieces, and the fish is cut into fillets. The colors of the vegetables are vibrant, with the green of the peas, the orange of the carrots, and the yellow of the corn. The salmon has a pinkish color. The video does not show any movement, suggesting that the pot is not currently on the stove.