In the video, a woman is sitting at a table in a restaurant. She is holding a white book in her hands and speaking to the camera. The woman appears to be in a good mood, smiling and laughing as she talks. In the background, there is a man sitting at a table with a laptop. The restaurant has a cozy atmosphere with dim lighting and wooden furniture. The woman's hair is blonde, and she is wearing a black shirt. The white book she is holding appears to be a journal or a notebook.