The video shows a close-up of a tray of food that is being cooked. The tray contains three pieces of salmon, which are pink in color and appear to be seasoned with black pepper. There are also several stalks of asparagus and chunks of potatoes on the tray. The asparagus is bright green and the potatoes are yellow. The food is being cooked on a tray lined with aluminum foil. The video also includes text that reads "Bake at 400 for 15 mins."