In the video, a person is seen mixing food in a large bowl. The person's hand is visible, and they are using a spoon to stir the contents of the bowl. The bowl appears to be made of plastic and is placed on a surface. The food being mixed looks like a salad or a similar dish, with various ingredients such as lettuce, tomatoes, and other vegetables. The person is wearing a blue shirt, and the background is not clearly visible. The video is shot from a close-up angle, focusing on the bowl and the person's hand.