The video shows a man wearing a green tank top and gloves. He is seen lifting a box and placing it on a truck. The man appears to be exerting effort as he lifts the box. The truck is parked in a lot with other vehicles visible in the background. The man's movements are deliberate and careful as he maneuvers the box onto the truck. The lighting in the video is dim, suggesting that it was taken during the evening or night. The man's attire and the presence of the gloves suggest that he may be engaged in some sort of physical labor or moving activity.