In the video, a man is seen holding a stick in his hand. He then proceeds to bend the stick in half, demonstrating its flexibility. The man then proceeds to break the stick in half, showcasing its strength. The video is shot in an outdoor setting, with trees and a fence visible in the background. The man is wearing a blue jacket and black pants. The stick appears to be made of wood and is of a light brown color. The video is shot in daylight, and the man's actions are clear and visible.