The video shows a person holding a knife with a blue handle and a silver blade. The person is holding the knife over a green cutting mat with a grid pattern. The person then places the knife on the mat and picks up a yellow object, which they use to clean the blade of the knife. The person's hand is visible as they clean the knife, and the yellow object is used to wipe the blade in a circular motion. The video ends with the person placing the knife back on the mat.