In the video, a man is seen standing in a backyard holding a surfboard. He is wearing a white t-shirt and black shorts. The man is speaking to the camera and appears to be demonstrating how to properly hold and use the surfboard. He is standing next to a red and white surfboard, which is lying on the grass. The backyard has a wooden fence and some greenery in the background. The man seems to be giving instructions on how to hold the surfboard and how to use it for surfing.