In the video, a man is seen demonstrating how to attach a camera to a helmet. The helmet is black and white, with a GoPro camera attached to the top. The man is holding a black remote control and pressing the buttons on it. He then attaches the remote control to the helmet, showing how it can be used to control the camera while riding. The video provides a clear view of the camera and remote control, and the man's actions are easy to follow.