The video shows a close-up of a pan on a stove with chunks of raw meat being cooked. The meat is pink in color and is being turned over with a wooden spatula. The pan appears to be hot as the meat sizzles as it cooks. The spatula is used to move the meat around the pan, ensuring it cooks evenly. The video is shot in a kitchen setting, and the focus is solely on the cooking process of the meat.