In the video, a woman is seen standing next to a horse. She is wearing a helmet and is holding the reins of the horse. The woman is speaking to the camera and appears to be giving instructions on how to properly handle the horse. She is demonstrating how to hold the reins and how to position them on the horse's head. The horse is calm and standing still throughout the video. The woman is wearing a gray tank top and khaki pants. The background appears to be a stable or barn with a metal gate.