In the video, a man is seen standing on a surfboard in the ocean. He is wearing a red and black wetsuit and is positioned in the water. The man is holding onto a rope attached to the surfboard and is instructing a woman on how to surf. The woman is lying on her stomach on the surfboard and is wearing a black wetsuit. She is being taught how to balance and maneuver the surfboard. The ocean water is a light blue color, and there are waves visible in the background. The sky is clear and blue.