The video starts with a close-up of a clear measuring cup with red measurement markings. The cup is empty and is held by a hand. Then, a white powdery substance is poured into the cup from a white bag with a yellow label. The substance is poured until the cup is full, and then the cup is tilted to pour the substance into a clear plastic container. The container is placed on a black surface, and the white powdery substance is poured until the container is full.