The video shows a person on a luge sled sliding down an ice track. The person is wearing a red and black suit with white stripes on the sides and orange shoes. The sled is black with red handles. The ice track is white and appears to be smooth and well-maintained. The person is in a prone position, with their head and feet close to the ground. The video is shot from a side angle, capturing the person's movement as they slide down the track.