The video shows a person riding a dirt bike on a dirt track. The camera is positioned on the rider's helmet, providing a first-person view of the track. The rider is wearing a green and black outfit, and the bike is also green and black. The track is surrounded by grass and trees, and there are other riders and vehicles visible in the background. The rider is moving at a fast pace, making sharp turns and jumps on the track. The video captures the excitement and adrenaline of dirt bike riding.