The video shows a group of people climbing on rock walls in an indoor climbing gym. The climbers are wearing casual athletic clothing and are using climbing shoes to grip the rocks. The walls are covered in various colorful holds and footholds, and the climbers are using different techniques to ascend. Some are using their hands and feet to find holds, while others are using their bodies to push themselves up. The gym is well-lit, and the atmosphere is energetic and focused.