In the video, a man is seen holding a fishing rod and reel while standing on a boat in the middle of the ocean. He is wearing a light blue shirt and has a fishing line in the water. The man then pulls a fish out of the water and holds it up to the camera. He is wearing a watch on his left wrist. The fish appears to be a small, silver-colored fish with a blue stripe on its side. The man then puts the fish back into the water and continues fishing. The ocean is calm with small waves and the sky is clear with no clouds.