In the video, a man is seen walking around a gym. He is wearing a white cap and a light blue t-shirt. The man is holding a black object in his hand, which he seems to be using to interact with the camera. The gym is equipped with various exercise equipment, including weights and exercise machines. The man appears to be in a good mood, smiling and laughing as he moves around the gym. The lighting in the gym is bright, and the walls are painted in a neutral color. The man's movements are casual and relaxed, suggesting that he is comfortable in the gym environment.