In the video, a person is seen using a sanding block to sand a piece of wood. The wood has several holes drilled into it. The person is wearing a red shirt and is using a sanding block to smooth out the edges of the holes. The wood is light brown in color and appears to be a piece of plywood. The person is holding the wood with one hand and using the sanding block with the other hand. The video is shot from a close-up angle, focusing on the person's hands and the piece of wood.