In the video, a woman is seen standing on a patio with a dog on a leash. The woman is wearing a red hoodie and blue jeans, and the dog is a light-colored Labrador. The woman is holding a red ball in her hand and appears to be training the dog to perform a trick. She throws the ball, and the dog jumps up to catch it. The woman then gives the dog a treat, and the dog sits down. The woman then walks away from the dog, and the dog follows her. The woman then throws the ball again, and the dog jumps up to catch it. The video captures the interaction between the woman and the dog as they play and train together.