In the video, a man is seen wearing a blue apron and a black t-shirt with a white design on the back. He is standing in a kitchen and is holding a tray with four pieces of meat. The man is placing the tray into an oven and then he is seen adjusting the temperature of the oven to 350 degrees Fahrenheit. He then closes the oven door and waits for 30 minutes. The kitchen has wooden cabinets and a black countertop. There are various kitchen utensils and ingredients visible in the background.