The video shows a person's hands as they demonstrate how to make a macrame plant hanger. The person is using a piece of rope and a wooden ring to create the hanger. They start by tying the rope around the ring, then proceed to make a series of knots and loops to form the structure of the hanger. The person's hands are visible throughout the video, and they are wearing a black bracelet. The background is a plain white wall, which provides a clear view of the macrame process. The video is shot from a top-down perspective, allowing viewers to see the details of the knots and the progression of the macrame work.