The video shows a close-up of a pot of food being cooked. The pot contains a white sauce with green broccoli pieces and herbs mixed in. A person is using a blue spatula to stir the contents of the pot. The sauce appears to be thick and creamy, and the broccoli pieces are small and evenly distributed throughout the sauce. The herbs are finely chopped and are also evenly distributed in the sauce. The spatula is moved in a circular motion, ensuring that the ingredients are well mixed. The pot itself is black and appears to be made of cast iron. The background is not visible in the video, focusing the viewer's attention solely on the cooking process.