In the video, a man is seen sitting in a chair and talking to the camera. He is wearing a red shirt and has a beard. The background is a red wall with a whiteboard that has some writing on it. The man appears to be in a room with a red and black color scheme. He is making hand gestures as he speaks, and his facial expressions change throughout the video. The lighting in the room is bright, and the camera angle is at eye level with the man.