In the video, a person is seen mixing meat in a bowl. The meat appears to be raw and is being marinated in a sauce. The person uses a spoon to mix the meat and sauce together, ensuring that the meat is evenly coated. The sauce is a dark color, possibly indicating that it contains soy sauce or another type of seasoning. The person's hands are visible as they mix the meat, and they appear to be wearing a white shirt. The bowl is placed on a wooden surface, and the background is blurred, focusing the viewer's attention on the mixing process.