In the video, a man is seen wearing a black wetsuit and black gloves. He is standing in front of a large rock formation and appears to be speaking to the camera. The man is smiling and making hand gestures as he talks. The rock formation in the background is quite large and appears to be made of limestone. The water surrounding the rock formation is calm and clear. The man seems to be enjoying his time in the water and is possibly giving a tour or sharing his experience.