In the video, a person is seen preparing a taco. They start by placing a tortilla on a plate, and then they add a generous amount of shredded meat on top of it. The meat appears to be cooked and is a dark brown color. The person then proceeds to add some sauce on top of the meat, which is a bright red color and has a thick consistency. Finally, they add some cheese on top of the sauce, which is a pale yellow color and appears to be shredded. The person then folds the tortilla in half to complete the taco.