In the video, a man is standing in a kitchen and holding a blender filled with a pink smoothie. He is wearing a black t-shirt and has a watch on his left wrist. The man is pouring the smoothie into a wine glass that is placed on a wooden cutting board on the counter. The kitchen has a white tile backsplash and various kitchen items can be seen in the background. The man is speaking, but it is not clear what he is saying.