In the video, a man with a beard is standing in a kitchen. He is wearing a black shirt and has a pot on the stove in front of him. The man is stirring the contents of the pot with a spoon and talking to the camera. The kitchen has a white wall and a colorful light fixture hanging from the ceiling. There are various kitchen items on the counter next to the stove, including a bottle of oil and a box of spices. The man seems to be cooking something and is explaining the process to the viewer.