In the video, a woman is seen wearing a virtual reality headset and holding a controller in her hand. She appears to be standing in a room with a television screen in the background. The woman is moving her head and body around, presumably interacting with the virtual environment she is experiencing through the headset. The controller she is holding seems to be used to navigate and interact with the virtual world. The room she is in appears to be dimly lit, focusing the viewer's attention on the brightly lit screen of the television. The woman's movements suggest that she is fully immersed in the virtual experience.