The video shows two women standing in front of a white background. One woman is wearing a pink polka dot shirt and the other is wearing a white shirt. They are both holding a string with a white ball and a yellow ball attached to it. The woman in the pink polka dot shirt is demonstrating how to tie a knot in the string while the woman in the white shirt is holding the string steady. The video is shot from a close-up angle, focusing on their hands and the string.