The video features a bald man wearing glasses and a blue shirt, speaking to the camera. Behind him, there is a blue background. The man is shown in different frames, sometimes with a picture of a glass of water on the right side of the screen. The glass of water is shown from different angles, and in one frame, it appears to be filled with ice and a slice of lemon. The man's expression changes throughout the video, and he seems to be explaining something.