In the video, a person is seen holding a helmet in their hands. The helmet appears to be made of a dark material, possibly metal or hard plastic. The person is using their fingers to push and pull on the sides of the helmet, demonstrating its flexibility. The helmet has a curved shape, with a wide opening at the top and a narrower opening at the bottom. The person's hands are visible throughout the video, and they are wearing a gold ring on their left hand. The background is a green cutting mat with grid lines, suggesting that the video may have been taken in a workshop or crafting area.