In the video, a woman is seen holding a green object in her hands. She is wearing a purple shirt and has long black hair. The object appears to be made of a soft material and is flexible. The woman is bending and twisting the object, demonstrating its pliability. She is also wearing bracelets on her wrists and a ring on her finger. The background is blurred, but it seems to be an indoor setting. The woman's actions are deliberate and controlled, indicating that she is familiar with the object and its properties.