In the video, we see a pot of kale being cooked on a stove. The kale is bright green and appears to be fresh. The pot is made of stainless steel and is placed on a gas stove. The person cooking is using a wooden spoon to stir the kale. The kale is being cooked in boiling water, and steam can be seen rising from the pot. The person stirs the kale several times, ensuring that it is cooked evenly. The sound of the boiling water can be heard in the background. The video ends with the kale being stirred one last time.