In the video, a person is seen holding a piece of yarn and a needle. The person uses the needle to poke through the yarn, creating a hole. The person then threads the needle through the hole, pulling the yarn through to create a loop. The person repeats this process several times, creating a series of loops. The person then uses the needle to pull the loops through the yarn, creating a knitted fabric. The person continues to knit, adding more loops to the fabric. The video shows the person's hands and the knitting process in detail, with close-up shots of the needle and yarn. The person's movements are deliberate and precise, indicating experience and skill in knitting. The video does not contain any dialogue or sound, focusing solely on the visual demonstration of the knitting process.