In the video, a man is seen holding a red smartwatch in his hand. He is using his finger to navigate through the watch's interface, which includes various apps and features. The man appears to be demonstrating the functionality of the watch, as he scrolls through different menus and selects different options. The smartwatch has a rectangular screen and a red band, and the man is wearing a black shirt. The background is blurred, but it appears to be an indoor setting with other people present.