In the video, a person is cooking meat in a pan on a stove. The meat is being turned over with a pair of tongs to ensure even cooking. The pan appears to be hot as the meat sizzles as it cooks. The person is using a pair of tongs to turn the meat over, ensuring that it is cooked evenly on both sides. The stove is on, and the flame is visible under the pan, indicating that the heat is being applied directly to the meat. The meat is browning as it cooks, and the person appears to be checking the doneness of the meat by looking at it closely. The person is wearing a white shirt and appears to be focused on the task at hand. The kitchen in the background is clean and well-organized, with various cooking utensils and ingredients visible.