In the video, a person is seen cutting a block of tofu on a wooden cutting board. The person uses a knife to cut the tofu into smaller pieces. The cutting board is placed on a table, and the person's hands are visible as they hold the tofu and knife. The tofu is white and appears to be firm. The knife is silver and has a sharp blade. The person cuts the tofu into even pieces, and the video ends with the tofu cut into smaller, bite-sized pieces.