The video shows a person wearing blue gloves cleaning a red and orange pot with a white sponge. The person is scrubbing the pot in circular motions, focusing on the center of the pot. The pot appears to be covered in some sort of white powder, possibly baking soda or flour. The person is using a lot of pressure to scrub the pot, and the sponge is moving in a circular motion. The background is a white surface with a blue pattern.