The video shows two men boxing in a ring. One of the men is wearing red gloves and the other is wearing blue gloves. They are both shirtless and wearing boxing shorts. The man in red gloves is leaning against the ropes of the ring, while the man in blue gloves is standing in front of him. The man in red gloves throws a punch at the man in blue gloves, who dodges it and throws a punch back. The two men continue to exchange punches, with the man in red gloves throwing a series of punches at the man in blue gloves, who is skillfully dodging and throwing punches back. The video ends with the two men standing in the ring, facing each other.