In the video, a man is seen standing next to a pool holding a small fish in his hands. He then proceeds to throw the fish into the water. The fish swims away, and the man watches it go. The pool has a blue tiled wall, and there are some plants visible in the background. The man is wearing a white shirt and a white cap. The fish appears to be a small, dark-colored fish with a slender body. The water in the pool is clear, and the fish swims away quickly after being thrown in.