In the video, a man is seen standing on an ice rink while wearing a blue hockey jersey and black gloves. He is holding a hockey stick in his hands and appears to be speaking to the camera. The man is wearing a white and blue beanie on his head. The ice rink behind him is empty, and there are no other people visible in the frame. The man seems to be demonstrating something about the hockey stick, possibly explaining its features or how to use it. The video is shot in a vertical format, and the lighting is bright, highlighting the man and the ice rink.