The video shows a close-up of a planner with a spiral binding. The planner is open to a page with a calendar for the week of January 21st to January 23rd. The page is decorated with colorful stickers and handwritten notes. The person in the video points to different sections of the planner, including a shopping list, a meal plan, and a to-do list. The planner appears to be well-organized and used for tracking daily tasks and events.