In the video, a man is seen wearing a virtual reality headset and holding two controllers in his hands. He is standing in front of a large screen that displays a virtual environment. The man appears to be engaged in a virtual reality game, as he is seen shooting at virtual targets that appear on the screen. The targets are black silhouettes of people and animals, and the man seems to be hitting them with his virtual gun. The environment on the screen is a white room with a minimalist design, and the man appears to be moving around in the virtual space, aiming and shooting at the targets. The video captures the man's reactions as he plays the game, showing his focus and enjoyment.