In this video, a woman is seen preparing a salad in a kitchen. She is wearing a white chef's coat and gloves, and is holding a bunch of green lettuce. She is standing in front of a blender, and is seen adding the lettuce to it. The kitchen appears to be well-equipped with various utensils and ingredients. The woman seems to be focused on her task, carefully placing the lettuce into the blender. The lighting in the kitchen is bright, and the overall atmosphere seems calm and professional.