The video shows a close-up of a large metal bowl filled with chopped green vegetables. The vegetables appear to be leafy greens, possibly lettuce or spinach. The bowl is placed on a stove top, and a person's hand is seen mixing the vegetables with their fingers. The hand is moving in a circular motion, ensuring that the vegetables are evenly mixed. The vegetables are bright green in color, and the bowl is silver in color. The stove top is black, and there is no other object or person visible in the frame.