The video shows a hockey goalie standing in front of the net. He is wearing a white helmet with a face mask and a maroon jersey with the number 33 on it. He is holding a water bottle in his right hand and drinking from it. He then puts the bottle down on the ground and picks up a hockey glove with his left hand. He puts the glove on his left hand and then picks up a hockey stick with his right hand. He then puts the stick down on the ground and picks up a hockey puck with his left hand. He then throws the puck into the net.