The video shows a person cooking a dish in a pan. The person is using a spatula to stir the ingredients in the pan. The dish appears to be a mixture of meat and vegetables, including green peppers and carrots. The person is continuously stirring the ingredients to ensure even cooking. The pan is placed on a stove, and the person is using a spatula to stir the ingredients. The lighting in the video is bright, and the colors of the ingredients are vibrant. The person appears to be focused on cooking the dish, and the video captures the cooking process in detail.