In the video, a person is seen pouring water from a measuring cup into a plastic container. The person is holding the measuring cup with one hand and pouring the water with the other hand. The water is clear and the measuring cup has blue markings on it. The plastic container is rectangular and has a green object inside it. The person pours the water carefully, ensuring that it does not spill over the sides of the container. The background is a wooden surface, and there is no visible text or subtitles in the video.