The video shows a close-up of a plate of food. The plate contains a mixture of green peas, spinach, and tomatoes. The food is being stirred with a fork, which is visible in the frame. The colors are vibrant, with the green of the peas and spinach contrasting against the red of the tomatoes. The fork is moving in a circular motion, mixing the ingredients together. The plate appears to be white, and the background is blurred, focusing the viewer's attention on the food.