In the video, a person is seen holding a metal bar and sliding it along a track. The person's hand is visible, and they are wearing a ring on their finger. The metal bar appears to be a part of a larger mechanism, possibly a door or a window. The person's hand moves the bar back and forth along the track, demonstrating how the mechanism works. The background is blurred, but it seems to be an indoor setting. The person's movements are smooth and controlled, indicating that they are familiar with the mechanism.