The video features two men engaged in a grappling match on a black mat. One man is wearing a black shirt with white shorts, while the other is wearing a white shirt with black shorts. The man in the black shirt is seen executing a move where he wraps his arm around the other man's leg and pulls it towards him, causing the other man to fall onto his back. The man in the black shirt then proceeds to pin the other man's arm down, demonstrating a submission technique. The video is shot from various angles, highlighting the technique and the intensity of the match.