The video features a woman with blonde hair and a plaid shirt speaking to the camera. She is seen in various frames, sometimes with her eyes closed and other times with her eyes open. The woman appears to be in a kitchen, as there are cabinets and a sink visible in the background. She is holding a white object in her hand, which she occasionally gestures with while speaking. The lighting in the video is bright, and the woman's facial expressions change throughout the video.