In the video, we see a man standing on a trampoline. He is wearing a black jacket and black pants. He jumps up and down on the trampoline a few times before doing a backflip. After landing, he jumps up and down again, seemingly enjoying himself. The trampoline is located in a backyard with a fence and houses visible in the background. The man's movements are fluid and he appears to be skilled at using the trampoline. The weather seems to be overcast, and there are no other people visible in the video.