The video features a man surfing on a bodyboard in the ocean. He is seen riding a large wave, moving along the water's surface with ease. The man appears to be skilled at surfing, as he maintains his balance and control throughout the ride. The ocean is a deep blue color, and the wave is a lighter shade of blue with white foam at the top. The man is wearing a wetsuit, which is predominantly black with some red and yellow accents. The bodyboard is yellow with black straps. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.