In the video, a man is seen lifting a barbell with the help of two spotters. The man is wearing a red shirt and has short hair. He is standing in front of the barbell, which is placed on a rack. The spotters are standing behind him, ready to assist if needed. The man is focused on the task at hand, and the spotters are attentive to his movements. The gym environment is visible in the background, with various equipment and people working out. The lighting in the gym is bright, and the colors are vibrant. The man's form is good, and he appears to be lifting a significant amount of weight. The spotters are wearing white shirts, and the man is wearing red. The barbell is black, and the weights are not visible in the video. The man's facial expression is one of concentration and determination.