In the video, a man is standing outside in a grassy area with trees in the background. He is wearing a gray sweatshirt and a black and white beanie. The man is holding a camera in his hands and speaking to the camera. He then proceeds to demonstrate how to use a gimbal, which is a stabilizing device for cameras. He shows how to attach the camera to the gimbal and how to use it to stabilize the camera while filming. The man's demonstration is clear and easy to follow, making it a useful resource for anyone interested in using a gimbal with their camera.