In the video, we see a person's hands holding a piece of food. The person is wearing a black shirt and is standing in front of a sink. The sink is filled with water and there is a plastic bag visible in the background. The person's hands are moving the food around, possibly washing it or preparing it for cooking. The food appears to be a green vegetable, possibly lettuce or spinach. The person's movements are deliberate and careful, suggesting that they are being careful not to damage the food. The lighting in the video is bright, and the colors are clear and distinct.