In the video, a man is seen standing in front of a mirror. He is wearing a red shirt and has a beard. The man is smiling and looking at his reflection in the mirror. He then turns his head to the side and looks at his reflection again. The man seems to be enjoying himself and is possibly taking a selfie or recording a video. The background of the video is a room with a mirror and a white wall. The lighting in the room is bright, and the man's reflection is clearly visible in the mirror.