In the video, a man is seen in a kayak on a body of water. He is wearing a long-sleeved shirt and has a fishing rod in his hand. The man is holding a fish in his hand, and he is seen throwing the fish back into the water. The water is calm, and there are rocks visible in the background. The man appears to be alone in the kayak, and there are no other boats or people visible in the video. The sky is clear, and it seems to be a sunny day.