In the video, a person is seen cooking a dish in a pan. The dish appears to be a mix of rice, vegetables, and possibly some type of meat. The person is using a spatula to stir the ingredients together, ensuring that everything is well combined. The colors in the pan are vibrant, with the green of the vegetables contrasting against the white of the rice and the brown of the meat. The person's movements are deliberate and careful, suggesting that they are experienced in the kitchen. The pan is placed on a stovetop, and the background is blurred, focusing the viewer's attention on the cooking process.