In the video, a person is seen pouring a sauce over a piece of meat in a pot. The sauce is thick and has a reddish-brown color. The pot is placed on a stove, and the person is using a spoon to spread the sauce evenly over the meat. The meat appears to be a cut of pork or beef, and it is already in the pot before the sauce is added. The person is wearing a white shirt and is standing in a kitchen with a tiled backsplash. The lighting in the room is bright, and there are no other objects or people visible in the frame.