In the video, a person is seen holding a braided paracord. The paracord is made up of red and green strands that are intertwined to create a braided pattern. The person is holding the paracord in their hand and rotating it to show the braided pattern from different angles. The background is a bamboo mat, which provides a natural and textured backdrop for the paracord. The person's hand is steady, and they handle the paracord with care, indicating that they are likely experienced in working with paracord. The video does not contain any audio or additional visual elements, focusing solely on the paracord and the person's hand movements.