In the video, a man is seen wearing a blue apron and standing in a kitchen. He is holding a bowl of food and talking to the camera. He then puts on a pair of goggles and continues to talk. The kitchen has red cabinets and a red trash can. The man appears to be preparing a meal and is demonstrating how to cook it. The video is shot in a home kitchen and the man seems to be comfortable and confident in his cooking abilities.