In the video, a man is seen wearing a helmet and speaking to the camera. He is holding a camera in his hand and appears to be recording himself. The man is wearing a black jacket and has a red and white helmet on his head. The background is not clearly visible due to the camera angle. The man seems to be in a public place, as there are trees and a street visible in the background. He is speaking in a calm and composed manner, and there is no indication of any other people or objects in the immediate vicinity.