In the video, a young woman with long blonde hair is seen holding a clear plastic cup. She is wearing a white t-shirt with black stripes and a logo on it. The woman is speaking to the camera while holding the cup, and she appears to be demonstrating something with the cup. She is standing in a room with a wooden floor and a black chair in the background. The woman's facial expressions and body language suggest that she is engaged in a conversation or presentation. The lighting in the room is bright, and the focus is on the woman and the cup she is holding.