The video shows a man in a black and white striped shirt and black shorts performing a series of acrobatic moves on a trapeze. He is suspended from a bar by a harness and is swinging back and forth. The man then proceeds to do a handstand on the trapeze, holding onto the bar with his feet. He then flips his body over and does a backflip, landing on a mat on the ground. The man's movements are fluid and controlled, demonstrating impressive strength and agility. The background is a simple white wall with a green floor, and there is a white fence visible in the distance.