In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a white apron. The kitchen is well-equipped with various utensils and appliances. The woman is holding a metal cup in her hand and is seen pouring its contents into a blender. She then proceeds to add more ingredients to the blender. The blender is then turned on, and the contents are mixed together. The woman is seen stirring the mixture with a spatula. The video ends with the woman looking at the camera and smiling.