The video shows a man surfing on a wave in the ocean. He is wearing a blue wetsuit and is riding a white surfboard. The wave is large and the man is seen skillfully maneuvering the board as he rides along the wave. The water is a deep blue color and the sky is clear. The man appears to be alone in the water, with no other surfers or objects visible in the background. The video captures the excitement and thrill of surfing, as the man expertly navigates the wave with ease.