The video shows a woman wearing a purple tank top with a Nike logo on it. She is standing in front of a blurred background that appears to be a gym or a sports facility. The woman is looking down and appears to be deep in thought. Her facial expression is serious, and she seems to be focused on something. The lighting in the video is bright, and the woman's hair is tied up in a bun. There are no other people or objects visible in the video.