The video shows a person cooking a dish in a pan. The person is using a spatula to stir the ingredients in the pan. The dish appears to be a mixture of vegetables and possibly some type of meat. The colors of the ingredients are vibrant, with reds, greens, and yellows being prominent. The person is seen adding a liquid to the pan, which could be a type of sauce or broth. The video is shot from a top-down perspective, allowing the viewer to see the entire pan and the cooking process.