In the video, a man is seen standing outside a house with a large freezer. He is shirtless and wearing black shorts. The man then climbs into the freezer, which is filled with ice and water. He appears to be enjoying himself as he submerges himself in the freezer and smiles at the camera. The man seems to be testing his endurance as he continues to sit in the freezer, surrounded by ice. The video captures the man's reaction to the cold as he adjusts to the temperature.