The video shows a woman in a kitchen preparing food. She is wearing a red apron and is standing in front of a counter. She is holding a piece of meat in her hand and is using a knife to cut it. There are various ingredients and utensils on the counter, including a bowl of vegetables, a bottle of oil, and a cutting board. The woman appears to be following a recipe, as there is a piece of paper with instructions on the counter. The kitchen is well-lit and has a modern design.