The video shows a close-up of a person's hand holding a container of seasoning and sprinkling it onto a plate of food. The seasoning appears to be a mix of herbs and spices, and the person is using their fingers to evenly distribute it across the food. The plate is white, and the food appears to be a mix of rice and vegetables. The person's hand is steady, and they seem to be experienced in seasoning food. The container of seasoning is green and white, and the label is not clearly visible. The video is shot in a kitchen setting, and there is no background noise or music.