The video features a man in a gym setting. He is wearing a black t-shirt with the words "Property of Granite" printed on it. The man is speaking to the camera, and his expressions and gestures suggest that he is explaining something. The gym is equipped with various exercise machines and weights, and there are other people visible in the background. The man's hair is blonde, and he has a muscular build. The lighting in the gym is bright, and the walls are painted in a light color.