In the video, a person is seen using a pair of tongs to pick up a piece of food from a tray. The food appears to be a type of meat or vegetable, and the person is holding it over a plate. The plate already has some food on it, and the person seems to be adding more to it. The person's hands are visible, and they are wearing a red shirt. The background is blurred, but it appears to be a kitchen or dining area.