The video shows two men in a gym practicing martial arts. One man is wearing a black sweatshirt and shorts, while the other is wearing a black shirt and shorts. They are both barefoot. The man in the black sweatshirt is on the ground, and the other man is standing over him, holding his leg. The standing man then proceeds to kick the other man's leg, causing him to fall to the ground. The gym has a blue floor and various banners on the wall.