In the video, a chef is seen cooking a dish in a pan. The chef then pours the contents of the pan into a white bowl. The chef then proceeds to garnish the dish with some greens. The dish appears to be a seafood dish, possibly mussels or clams, with a creamy sauce. The chef is wearing a white chef's coat and is standing in a commercial kitchen. The kitchen is well-lit and has stainless steel appliances. The video is shot from a close-up angle, focusing on the chef's hands and the dish.