The video shows a close-up of a glass bowl containing a white powdery substance. A person is using a spoon to stir the substance, which appears to be sugar. The spoon is silver and has a long handle. The person stirs the sugar in a circular motion, causing the powder to move around the bowl. The bowl is placed on a surface that is not visible in the video. The lighting is bright, and the focus is on the bowl and the stirring action.