In the video, a man is seen standing in a room with a large crack on the wall. He is wearing a black tank top and black pants, and he is holding a sword in his right hand. The man is performing a series of movements with the sword, including swinging it in the air and holding it in different positions. The room appears to be dimly lit, and there is a pile of debris on the floor. The man's movements are fluid and precise, suggesting that he is skilled with the sword.