In the video, a man is seen kneeling down next to a clear plastic container filled with water. He is wearing a white cap and a blue shirt. The man is holding a large orange fish in his hands and appears to be examining it. He then places the fish back into the container and picks up a smaller fish. He holds the smaller fish up to the camera, showing it off before placing it back in the container. The man continues to handle the fish, moving them around in the water. The video provides a close-up view of the man and the fish, allowing for a detailed observation of their features and movements.