The video shows a person's hands as they chop a white substance on a wooden cutting board. The person is using a large knife to cut the substance into smaller pieces. The cutting board is placed on a wooden surface, and there is a metal bowl nearby. The person's hands are visible, and they are wearing a ring on their left hand. The white substance appears to be some kind of food, possibly cheese or tofu. The person is chopping with precision and care, ensuring that the pieces are even in size. The lighting in the video is bright, and the colors are natural and vibrant.