In the video, a man is seen standing in a room with a window behind him. He is wearing a blue shirt and has a beard. He is holding a pair of glasses in his hand and is seen putting them on. He then looks down and off to the side, possibly at something or someone in the room. The room appears to be well-lit, and there are no other people visible in the video. The man seems to be in a relaxed state and is not engaged in any particular activity other than putting on his glasses and looking around.