The video shows a person stirring a pot of soup with a wooden spoon. The soup appears to be a vegetable soup with various vegetables and herbs. The person stirs the soup in a circular motion, ensuring that all the ingredients are well mixed. The soup is bubbling, indicating that it is being cooked on the stove. The person's hand is visible, but their face is not shown in the video. The kitchen background is blurred, but it appears to be a home kitchen.