In the video, a woman is seen walking through a forest. She is wearing a hat and sunglasses, and has a backpack on her back. The woman is talking to the camera, and appears to be enjoying her walk through the woods. The forest is lush and green, with tall trees surrounding her. The woman's movements are relaxed and casual, and she seems to be in no rush. The video captures the serene beauty of the forest, and the woman's enjoyment of the natural surroundings.