The video shows a person windsurfing in the ocean. The person is wearing a black bikini and is seen performing various tricks on the board. The windsurfing board is white with blue and green stripes, and the sail is blue with red and white stripes. The person is seen flipping and spinning in the air while windsurfing, and at one point, the person falls into the water. The ocean is a deep blue color, and the sky is clear with a few clouds.