The video shows a man in a red shirt surfing on a wave in the ocean. He is seen paddling on his surfboard and then standing up to ride the wave. The man skillfully maneuvers the surfboard, making turns and riding along the wave. The ocean water is a deep blue color, and the wave is a light green color. The man's red shirt stands out against the blue and green of the ocean. The video captures the thrill and excitement of surfing, as well as the beauty of the ocean.