The video shows a baseball player wearing a gray uniform with the word "ARIZONA" written on it, running on the field. The player is wearing a black helmet and has the number 36 on his jersey. The background shows a crowd of spectators in the stands, and other players can be seen on the field. The player is running towards the camera and then turns around and runs back towards the dugout. The video is shot in slow motion, emphasizing the player's movements.