In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green tank top and has short black hair. Behind her, there is a counter with various kitchen items on it, including a slow cooker and some boxes of food. The woman is gesturing with her hands as she speaks, and she appears to be explaining something. The kitchen has white tiles on the walls, and there is a window in the background. The lighting in the room is bright, and the overall atmosphere is casual and friendly.