In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue sweatshirt and gray sweatpants. The kitchen has a modern design with gray cabinets and a black stove. There is a pot on the stove, and the woman is holding a bag of pasta in her hand. She appears to be preparing to cook a meal. The lighting in the kitchen is bright, and the woman is the main focus of the video.