In the video, a man is standing in a kitchen and talking to the camera. He is wearing glasses and a gray hoodie over a red shirt. The kitchen has white cabinets and a countertop with various items on it, including a bowl of salad. The man picks up a bowl of salad and talks about it, explaining that he is going to make a salad dressing. He then picks up a bottle of olive oil and pours some into the salad. The video is shot from a close-up angle, focusing on the man and the countertop.