The video shows a person's hands as they demonstrate how to wrap yarn around a spindle. The person starts by wrapping the yarn around the spindle, then pulls the yarn through the loop to create a knot. The person repeats this process several times, creating a pattern of knots on the spindle. The yarn is bright orange, and the spindle is white. The person's hands are steady and precise as they work, and the background is a neutral color, allowing the viewer to focus on the demonstration.