The video is a collection of still images that show a hockey player in a red jersey with a black helmet. The player is captured in various poses, suggesting movement and action. The jersey has a white maple leaf emblem on the front, and the player is wearing gloves. The background is blurred, but it appears to be an ice rink with boards and glass. The images are taken from different angles, with some showing the player's face and others focusing on the jersey and equipment.