In the video, a woman is seen riding a black horse in an indoor arena. The horse is trotting around the arena, and the woman is holding the reins. The arena has wooden walls and a sandy floor. There are no other people or animals visible in the video. The woman is wearing a blue jacket and a black helmet, and the horse is wearing a saddle and bridle. The lighting in the arena is bright, and the horse's movements are smooth and controlled.