The video features a man wearing a virtual reality headset and headphones. He is seen standing in a room with a neutral background. The man is wearing a dark green jacket and is focused on the virtual environment in front of him. Throughout the video, he interacts with the virtual objects, which include a virtual gun and a virtual target. The gun appears to be a futuristic design with a digital display, and the target is a simple yellow silhouette. The man's movements are smooth and precise as he aims and shoots at the target, suggesting a high level of immersion in the virtual experience.