In the video, we see a person's hand as they mix a salad in a white bowl. The salad appears to be made of greens and other vegetables. The person's hand is moving around the bowl, tossing and turning the salad to mix it together. The bowl is placed on a wooden countertop, and there are various condiments and other ingredients visible in the background. The person's hand is the main focus of the video, and we can see them using their fingers to mix the salad. The lighting in the video is natural, and the colors are vibrant, with the green of the salad leaves standing out against the white of the bowl.