In the video, a man is seen standing in a kitchen. He is wearing a white t-shirt and a grey cap. The kitchen is well-lit and has white cabinets. The man is holding a black hammer in his hand and is seen speaking to the camera. He appears to be demonstrating how to use the hammer. The man's movements are slow and deliberate, and he seems to be explaining the process step by step. The video is shot from a close-up angle, focusing on the man and the hammer. There is no visible title or subtitle in the video.