The video features a woman riding a horse in an indoor arena. The horse is brown and is wearing a saddle and bridle. The woman is dressed in riding attire, including a helmet, boots, and a jacket. She is seen riding the horse at a trot and canter, demonstrating control and balance. The arena has a sandy floor and wooden walls, with banners and signs visible in the background. The lighting is bright, and the camera angle changes throughout the video, providing different perspectives of the rider and horse.