In the video, a man with a beard and tattoos is seen sitting at a table. He is holding a small container of yogurt and is eating it with a spoon. The man appears to be enjoying the yogurt as he takes bites from the spoon. The setting seems to be a casual environment, possibly a home or a café. The man's tattoos are visible on his arms, and he has a beard. The yogurt container is small and appears to be a single serving size. The man is wearing a dark-colored shirt, and the table is a light color, possibly white or beige.