In the video, a person is seen riding a stationary bike in a gym. The camera focuses on the person's feet, which are wearing pink shoes. The person is pedaling on the bike, and the camera captures the movement of the feet and the bike. The gym has wooden floors, and the bike is black and white. The person is wearing purple leggings, and the bike has a blue handlebar. The camera angle is low, and the shot is close-up, focusing on the person's feet and the bike.