In the video, a woman is seen walking through a forest. She is carrying a large purple backpack on her back and appears to be on a hiking trip. The forest is lush with green trees and plants, and the ground is covered with fallen leaves and branches. The woman is wearing a black shirt and has her hair tied back in a ponytail. She seems to be enjoying her walk and is taking in the beauty of the forest. The video captures the serene and peaceful atmosphere of the forest, with the sound of birds chirping and leaves rustling in the wind. The woman's steady pace and the tranquil surroundings create a calming and relaxing scene.