The video shows a woman standing in a stadium, holding a pole. She is wearing a black shirt with the word "MUZE" written on it. The woman is seen looking around and then begins to spin the pole in her hands. She continues to spin the pole around her body, showcasing her skills. The background shows a crowd of people in the stands, watching the woman's performance. The woman's movements are fluid and graceful, as she handles the pole with ease. The video captures the woman's performance in slow motion, highlighting the intricate movements and the precision required for this sport.