In the video, a person is seen mixing a salad in a glass bowl. The salad appears to have a variety of ingredients, including lettuce, tomatoes, and other vegetables. The person is using a red spatula to mix the salad, ensuring that all the ingredients are well combined. The salad looks fresh and colorful, with the different ingredients adding to its visual appeal. The person's hands are visible as they mix the salad, and the background is a neutral color, allowing the viewer to focus on the salad-making process.