In the video, a man is seen lying down on a bed. He is wearing a white shirt and a black beanie. The man appears to be in a relaxed state, with his eyes closed and his head resting on a pillow. The bed has a red and black plaid blanket, and the room appears to be dimly lit. The man's breathing is steady and rhythmic, indicating that he is in a deep sleep. There are no other objects or people visible in the video.