In the video, a woman is standing in a kitchen and speaking to the camera. She is holding a spoon in her hand and appears to be demonstrating how to use it. The kitchen has white cabinets and a window with a view of trees outside. There is a vase of flowers on the counter next to the sink. The woman is wearing a blue shirt with white patterns and has long brown hair. She is standing in front of the sink and appears to be giving instructions or tips on how to use the spoon.