The video shows a monitor lizard with a light brown and tan coloration. The lizard is seen lying on a rock, with its body stretched out and its head raised. The lizard's eyes are open, and it appears to be looking around. The rock on which the lizard is resting is light brown and has a rough texture. The background is plain and white, which contrasts with the lizard's coloring and makes it stand out. There are no other objects or creatures visible in the video.