The video shows a split-screen with two men. On the left side, a man with a beard is speaking into a microphone. He is wearing a blue and white plaid shirt. On the right side, another man is listening to the speaker. He is wearing a white shirt with black dots. The background of the video is a blue wall with a yellow banner at the top that reads \"MARIEL HELWANI'S MMA SHOW\". The video seems to be a recording of a podcast or interview.