In the video, a woman is sitting at a table with a sewing machine and various materials. She is wearing a black shirt and a pink headband. The woman is holding a piece of fabric and explaining how to sew it. She is using her hands to demonstrate the process and pointing to the fabric to emphasize certain points. The background is a room with a quilt hanging on the wall. The woman appears to be knowledgeable and confident in her sewing skills.