The video shows a seal swimming in the ocean. The seal is seen gliding through the water, with its body moving smoothly and effortlessly. The ocean floor is visible beneath the seal, covered in rocks and coral. The water is clear, and the sunlight filters through the surface, creating a beautiful and serene underwater scene. The seal appears to be alone, with no other marine life visible in the video. The seal's movements are graceful and fluid, and it seems to be enjoying its time in the water. The video captures the peaceful and majestic nature of the underwater world.