In the video, a person is seen preparing a dish in a kitchen. The person is wearing a blue shirt and is standing in front of a wooden cutting board. On the board, there is a glass measuring cup filled with a red liquid, which appears to be a sauce or marinade. The person is holding the cup with both hands and appears to be shaking it, possibly to mix the ingredients inside. The kitchen background is blurred, but it seems to be a well-equipped kitchen with various utensils and ingredients. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The lighting in the video is bright, highlighting the vibrant red color of the sauce and the natural wood grain of the cutting board.