In the video, a woman is standing in a kitchen and talking to the camera. She is holding a plate of food in her hands. The woman is wearing an orange tank top and has long black hair. The kitchen has white cabinets and a white refrigerator. The woman is holding a white plate with a piece of fish and some vegetables on it. She is smiling and appears to be enjoying the food. The lighting in the kitchen is bright, and there is a window in the background.