In the video, a man is seen standing in a garage with a bicycle in the background. He is wearing a blue cap and a watch on his left wrist. The man is holding a string in his right hand and is moving it up and down. The string is attached to a red object that is hanging from the ceiling. The man is looking at the red object and appears to be controlling its movement with the string. The garage is well-lit and appears to be spacious. The bicycle in the background is black and is leaning against the wall. The man seems to be focused on the task at hand and is performing the action with ease.