In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink apron and a blue shirt. The kitchen has white cabinets and a black refrigerator. The woman is holding a box of vegetables in her hand and is gesturing with her other hand as she talks. She seems to be explaining something about the vegetables or the cooking process. The video is shot from a close-up angle, focusing on the woman's face and upper body.