The video shows a person cooking a dish in a pot. The person is using a wooden spoon to stir the contents of the pot, which appears to be a mixture of vegetables and possibly some kind of meat. The vegetables are cut into small pieces and are being cooked in a sauce. The person stirs the contents of the pot several times, ensuring that all the ingredients are evenly cooked. The pot is placed on a stove, and the background shows a kitchen setting with various cooking utensils and ingredients. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video is shot from a close-up angle, focusing on the pot and the person's hands.