In the video, a man is seen holding a camera and a stabilizer. He is wearing a black t-shirt and has tattoos on his arms. The camera is attached to the stabilizer, which he is holding with his right hand. He appears to be demonstrating how to use the stabilizer to keep the camera steady while filming. The background is white, and there are no other objects or people visible in the frame. The man's expression is focused, and he seems to be speaking, although there is no audio in the video.