The video shows a man surfing on a large wave in the ocean. The wave is very high and the man is riding it with ease. He is wearing a black wetsuit and is standing on a white surfboard. The water is a deep blue color and the wave is a lighter shade of blue with white foam on top. The man is crouched down on the board and appears to be in control as he rides the wave. The video is shot from a distance, so the man is the only person visible in the frame.