In this video, a person is seen holding a red plate with a white block of cheese on it. The person then places the plate on top of a blue bowl and proceeds to remove the plate, revealing the cheese block in the bowl. The person's hand is visible throughout the video, and the background appears to be a kitchen counter. The red plate and blue bowl are the only objects in the video, and the person's actions are focused on transferring the cheese block from the red plate to the blue bowl.