In the video, a person is seen holding a loom in their hands. The loom is made of clear plastic and has several green rubber bands attached to it. The person is using a hook to weave the rubber bands together, creating a pattern on the loom. The person's hands move quickly and skillfully as they work on the loom. The background is blurred, but it appears to be a wooden surface. The lighting in the video is dim, and the focus is mainly on the person's hands and the loom.