In the video, a person is seen riding a bike on a dirt trail. The rider is wearing a helmet and a pink shirt. The trail is surrounded by trees, and there are several hills and ramps along the way. The rider skillfully maneuvers the bike over the hills and ramps, performing jumps and turns. The bike appears to be a mountain bike, and the rider seems to be experienced, as they handle the trail with ease. The video captures the thrill and excitement of mountain biking in a natural setting.