In the video, a woman is seen holding a large bowl filled with a green vegetable dish. She then proceeds to place the bowl on a table and picks up a smaller bowl filled with the same dish. The woman then begins to eat the food from the smaller bowl. The dish appears to be a type of salad or vegetable stir-fry, and the woman seems to be enjoying it. The setting appears to be a home kitchen, with various kitchen utensils and appliances visible in the background. The woman is wearing a pink floral shirt and has her hair tied back. The lighting in the video is bright, and the colors are vibrant.