In the video, a man is standing in a kitchen and holding a tray of food. He is wearing a plaid shirt and black gloves. The kitchen has wooden cabinets and a tiled backsplash. The man is talking to the camera and appears to be explaining something about the food on the tray. The tray contains several pieces of food, including what looks like carrots and possibly some meat. The man is standing in front of a stove, and there are various kitchen utensils hanging on the wall behind him. The lighting in the kitchen is warm and inviting, and the overall atmosphere is cozy and homey.