In the video, a person is seen chopping a leafy green vegetable on a white cutting board. The person is using a large knife to chop the vegetable into small pieces. The vegetable appears to be spinach or a similar leafy green. The person's hands are visible, and they are wearing a watch on their left wrist. The cutting board is placed on a white surface, and there are no other objects visible in the frame. The person's chopping technique is consistent, and they seem to be experienced in handling the knife. The video is shot from a close-up angle, focusing on the person's hands and the cutting board.