In the video, a woman is seen sitting at a table with a plant in front of her. She is wearing a green shirt and glasses and is speaking to the camera. The background is filled with various plants and flowers. The woman appears to be demonstrating how to care for the plant, as she is seen touching and pointing to different parts of it. The lighting in the video is bright, and the colors are vibrant, with the green of the plants contrasting against the woman's green shirt.