In the video, a man is seen ironing a shirt on an ironing board. He starts by ironing the sleeve of the shirt, then moves on to the body of the shirt. After that, he uses a wooden board to press down on the shirt, ensuring that all the wrinkles are out. The man appears to be very meticulous in his ironing technique, paying close attention to every detail of the shirt. The ironing board is covered with a blue cover, and the man is wearing a blue vest over a red and white checkered shirt. The video is shot in a well-lit room, and the man's movements are smooth and precise.