The video shows a group of young women playing lacrosse on a field. They are wearing different colored uniforms, with one team in red and the other in grey. The players are running around the field, trying to score goals by hitting a ball into the opposing team's net. The video captures the intensity and competitive spirit of the game, as the players move quickly and strategically to outmaneuver each other. The field is surrounded by a fence, and there are trees and a clear sky in the background. The players are wearing protective gear, including helmets and gloves, and are using lacrosse sticks to catch, carry, and pass the ball. The video captures the excitement and energy of the game, as the players work together to achieve victory.