The video shows a person cooking food in a pan on a stove. The person is stirring the food with a spatula, and the food appears to be a mix of vegetables and meat. The colors of the vegetables are vibrant, and the meat is browned. The person is wearing a white shirt and is standing in front of a kitchen counter. The stove is gas-powered, and the flame is visible under the pan. The person is using a black spatula to stir the food, and the pan appears to be non-stick.