In the video, a person is seen cooking meat in a pan. The meat is being fried in oil, and the person is using a red spatula to turn it over. The meat appears to be browning on the surface, indicating that it is being cooked thoroughly. The pan seems to be on a stove, and the person is carefully monitoring the cooking process. The sound of sizzling can be heard in the background, suggesting that the meat is being cooked at a high temperature. The person's movements are precise and deliberate, indicating that they are experienced in cooking. The video provides a close-up view of the cooking process, allowing viewers to see the details of the meat and the oil in the pan.