In the video, a man is seen cooking in a kitchen. He is wearing a white chef's uniform and is standing in front of a stove. The man is holding a pot in one hand and a whisk in the other. He is pouring a liquid from a measuring cup into the pot and then begins to whisk the contents of the pot. The kitchen appears to be well-equipped with various cooking utensils and ingredients. The man seems to be focused on his task and is performing the cooking process with ease. The video captures the man's movements and the sounds of cooking in the background, providing a realistic view of the cooking process.