In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white t-shirt and a black cap. The kitchen has white cabinets and a white countertop. On the countertop, there are some bananas and a jar of something. The man is holding a piece of paper in his hand and is pointing to it while speaking. The paper appears to be a recipe or a list of ingredients. The man seems to be explaining something about the paper, possibly related to cooking or baking. The kitchen appears to be well-lit and clean.