The video shows a person wearing white gloves preparing a sandwich. The person is seen placing lettuce on a piece of bread. The lettuce is green and leafy, and the bread appears to be a whole grain variety. The person's movements are precise and careful as they arrange the lettuce on the bread. The background is blurred, but it seems to be a kitchen counter. The video is shot in close-up, focusing on the person's hands and the sandwich ingredients.