In the video, a man is seen standing in a kitchen. He is wearing a blue t-shirt and has a beard. He is holding a plastic container filled with yellow spherical objects. The man is speaking to the camera and appears to be demonstrating how to use the objects in the container. The kitchen has a purple wall and there are various kitchen appliances and utensils visible in the background. The man seems to be explaining the process of using the objects in the container, possibly for cooking or baking. The video is shot in a vertical format, which is common for social media platforms.