In the video, a man in a pink shirt is standing in a gym, talking to the camera. He is pointing to a piece of gym equipment and explaining how it works. In the background, a woman is using the equipment, pulling herself up. The gym is well-lit and has various other pieces of equipment visible in the background. The man appears to be knowledgeable about the equipment and is providing instructions on how to use it. The woman in the background seems to be following his instructions and is actively engaged in her workout. Overall, the video seems to be a tutorial or instructional video on how to use a specific piece of gym equipment.