In the video, a bald man is seen standing in front of a door. He is wearing a dark blue suit and a light blue shirt. The man is seen pushing the door with his hands and then using his shoulder to push it open. He then closes the door and repeats the process of pushing it open with his hands and shoulder. The man appears to be demonstrating how to open and close a door using different methods. The video is shot in a room with a white wall and a light switch visible on the wall.