In the video, a person is holding a fishing rod with a fish attached to it. The fish is white and appears to be a small size. The person is holding the fish with their left hand, and the fishing rod is visible in the background. The person then releases the fish back into the water. The video is shot in a dark environment, and the only light source is coming from the person's flashlight. The person's actions are deliberate and careful as they handle the fish and release it back into the water.