The video shows a close-up of a pot of food being cooked. The food appears to be mushrooms and onions in a sauce. The person cooking is using a wooden spoon to stir the food. The sauce is bubbling and the food is sizzling, indicating that it is being cooked at a high temperature. The colors in the video are warm, with the orange and brown hues of the sauce and the food. The wooden spoon is a light brown color and is the only utensil visible in the video. The pot is not visible, but the food is being cooked in a pan or pot.