In the video, a man is sitting at a table with a virtual reality headset on. He is wearing a black hoodie and has a beard. He is also wearing earphones and a watch on his left wrist. The man is making various hand gestures and appears to be talking or reacting to something he is seeing through the headset. The background is a plain gray wall. There is a white object on the table in front of him, but it is not clear what it is. The man's expressions and gestures suggest that he is engaged in a virtual environment and is possibly playing a game or experiencing some form of virtual reality content.