In the video, a person is seen swimming in the ocean. The person is wearing a black swimsuit and a black swimming cap. They are also wearing goggles and holding a red flotation device. The water is calm, and the person is moving slowly and gracefully through the water. The person appears to be enjoying the experience and is smiling as they swim. The sun is shining, and the sky is clear, indicating that it is a bright and sunny day. The person's movements are smooth and controlled, suggesting that they are an experienced swimmer. The red flotation device adds a pop of color to the scene and appears to be providing support for the swimmer. Overall, the video captures a peaceful and enjoyable moment of someone swimming in the ocean on a beautiful day.