In the video, a person is seen holding a shoe and showing it to the camera. The shoe is orange and blue in color with red laces. The person then proceeds to unlace the shoe and pull it off their foot. The shoe appears to be a running shoe, and the person seems to be demonstrating how to put it on and take it off. The background is a gravel surface, and there is a text overlay on the video that reads "TRAILRUNNING Review".