In the video, a person is seen preparing vegetables on a wooden cutting board. The person is using a knife to chop green vegetables, which appear to be spinach, into small pieces. There are already sliced onions and potatoes on the cutting board. The person's hands are visible, and they are wearing a ring on their left hand. The knife has a black handle and a silver blade. The cutting board is made of wood and has a visible grain pattern. The person is wearing a black shirt, and the background is not visible.