In the video, a man is seen cutting up a piece of meat on a wooden cutting board. He is using a knife to cut the meat into smaller pieces. The man is wearing a bracelet on his wrist and has a blue bead on it. The meat is pink in color and appears to be raw. The cutting board is placed on a black surface, possibly a table or countertop. The man's hands are visible as he cuts the meat, and he seems to be focused on the task at hand. The video does not show any other objects or people in the frame.