The video shows a person riding a bike on a dirt trail. The camera is positioned in such a way that the viewer can see the handlebars and the front wheel of the bike. The rider's feet are visible, and they are wearing blue shoes and white socks. The trail is surrounded by grass and trees, and the sky is clear and blue. The rider's hands are visible on the handlebars, and they are wearing a black glove on the left hand. The bike has a digital display that shows the speed, which is 19 km/h. The trail appears to be well-maintained, and there are no other people or vehicles visible in the video.