In the video, a man is seen walking through a forest. He is wearing a backpack and appears to be hiking. The forest is dense with trees and foliage, and the man is walking on a dirt path. The video captures the man from behind as he walks away from the camera, giving a view of the surrounding nature. The colors in the video are predominantly green from the leaves and brown from the dirt path and tree trunks. The man's backpack is green, and he is wearing a light-colored shirt and dark shorts. The video does not contain any other people or animals.