The video shows a man sitting in the driver's seat of a race car. He is wearing a blue racing suit and a white helmet with a microphone attached to it. The man is holding the steering wheel with both hands and appears to be talking to someone off-camera. He then proceeds to demonstrate how to properly hold the steering wheel while driving. The car's interior is red, and there is a black mesh screen behind the driver. The man's movements are deliberate and precise, indicating that he is experienced in driving a race car.