In the video, a person is seen holding a small piece of food in their hand. The person then proceeds to put the food into a large bowl filled with a mixture of seeds and other ingredients. The person's hands are visible as they mix the ingredients together, ensuring that the food is evenly distributed throughout the mixture. The video provides a close-up view of the person's hands and the bowl, allowing the viewer to see the texture and color of the ingredients. The person's movements are deliberate and careful, indicating that they are experienced in preparing this particular mixture. The video does not contain any audio, so the viewer is left to interpret the visuals based on their own understanding of the process being shown. Overall, the video provides a detailed and informative look at the process of preparing a specific mixture, with a focus on the hands and the bowl.