The video shows a person knitting with a needle and yarn. The person's hands are visible, and they are holding the needle and yarn. The yarn appears to be white, and the needle is gold-colored. The person is seen pulling the yarn through the loops on the needle, creating a knitted pattern. The video also includes text instructions that read "REPEAT ROWS 1-6," suggesting that the person is following a specific knitting pattern. The background is a plain white surface, and the lighting is bright, making the details of the knitting process clear and visible.