The video begins with a close-up shot of a clear glass filled with water. A person's hand, with blue nail polish, is holding a colorful sponge over the glass. The sponge is then dropped into the water, causing it to fizz and bubble. The sponge appears to be made of a soft, porous material and is dyed in a rainbow of colors. As the sponge is submerged, the water turns a cloudy white color, and the bubbles continue to rise to the surface. The video ends with the sponge fully submerged and the water still bubbling.