In the video, a man is sitting in a chair in front of a desk with a computer monitor. He is wearing a blue t-shirt with the word "Raw" written on it. The man is speaking to the camera, and his facial expressions and hand gestures suggest that he is explaining something. The background is a plain white wall with a sign that reads "FIRST". The lighting in the room is bright, and the man's voice is clear and audible. The video seems to be shot in a professional setting, possibly an office or a studio.