In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bag of food in her hand and is opening the refrigerator door. The woman then puts the bag of food inside the refrigerator. The kitchen appears to be well-lit and has various items on the countertops. The woman is wearing a white hoodie and black shorts. She has blonde hair and is speaking in a calm and friendly tone. The bag of food appears to be a frozen meal, and the refrigerator is white with a yellow towel hanging on the handle.