In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has long brown hair. The kitchen has white cabinets and a microwave on the counter. There is a bowl of bananas on the counter behind her. The woman appears to be demonstrating how to cut something on a cutting board, but it is not clear what she is cutting. She is speaking in a clear and confident voice, and her expressions suggest that she is enjoying the process of cooking. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.