In the video, a young woman is sitting on a couch and talking to the camera. She is holding a red plastic cup in her hand and appears to be explaining something. The woman is wearing a white t-shirt with a palm tree design on it and has her hair pulled back in a ponytail. The couch is brown, and there are several books and magazines on the floor next to the couch. The woman seems to be in a relaxed and casual setting, possibly in her home.