The video shows a close-up of a pink bowl with a green rim, which contains a mixture of food. A person's hand is seen holding a white spoon and stirring the contents of the bowl. The mixture appears to be a combination of different food items, possibly a type of porridge or cereal. The person's hand is visible in the frame, and they seem to be mixing the food thoroughly. The lighting in the video is bright, and the focus is mainly on the bowl and the contents of the bowl.