The video shows a close-up of a glass bowl containing a white, creamy substance, which appears to be yogurt. A hand is holding a spoon and is stirring the yogurt in a circular motion. The spoon is black and the yogurt is thick and smooth. The background is white, and the bowl is placed on a white surface. The video is shot from a top-down angle, and the lighting is bright, highlighting the texture of the yogurt.