In the video, a person is cooking a stir-fry dish on a stove. The person is using a large pan to cook the dish, and they are adding a variety of ingredients to the pan. The ingredients include vegetables such as carrots and broccoli, as well as some type of protein, possibly chicken or tofu. The person is using a spatula to stir the ingredients together, ensuring that they are evenly cooked. The colors in the pan are vibrant, with the orange of the carrots, the green of the broccoli, and the white of the protein creating a visually appealing dish. The person appears to be skilled in the kitchen, as they are able to cook the dish quickly and efficiently. Overall, the video showcases a delicious and healthy stir-fry dish being prepared with care and attention to detail.