The video shows two astronauts in white spacesuits with blue stripes and helmets with visors. They are inside a spacecraft with a control panel that has various buttons and screens. One astronaut is sitting in the pilot's seat, while the other is standing and appears to be assisting or instructing. The interior of the spacecraft is gray, and there are several pieces of equipment and storage compartments visible. The astronauts are communicating with each other, and the video gives a glimpse into the preparation or training process for a space mission.