In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink and white striped shirt and has her hair tied back. The kitchen has white cabinets and a stainless steel microwave. The woman is holding a small white bowl in her hand and appears to be demonstrating how to make a dish. She is smiling and appears to be enjoying herself. The lighting in the kitchen is bright, and there are no other people visible in the video.