In the video, a man is seen underwater holding a spear gun. He is wearing a diving suit and goggles. The man is holding a fish in his hand, which he has caught with the spear gun. The water is clear and blue, and there are rocks visible in the background. The man appears to be in a calm and controlled state, carefully handling the fish. The fish is dark in color and seems to be of medium size. The man's movements are slow and deliberate, indicating that he is experienced in underwater fishing.