In the video, a man is standing in a kitchen and preparing food. He is wearing a black shirt and has a beard. The kitchen is well-lit and has wooden cabinets. The man is holding a tray of food and a bowl of liquid. He is pouring the liquid into the bowl and then mixing it with his hands. The man appears to be focused on his task and is using a spoon to mix the ingredients. The kitchen is clean and organized, with various utensils and ingredients visible in the background. The man's movements are precise and deliberate, indicating that he is experienced in cooking. The video is shot from a close-up angle, focusing on the man's hands and the food he is preparing.