In the video, a man is seen holding a blue spring and placing it under a car. He then proceeds to install the spring by pushing it into place. The man appears to be working on a car repair or modification project. The video is shot in a dimly lit garage, and the focus is on the man's hands and the spring. The man's actions are deliberate and precise, indicating that he is experienced in this task. The blue spring stands out against the dark background, drawing attention to the installation process. The video does not provide any additional context or information about the project or the man's identity.