In the video, a man is standing in a kitchen and talking to the camera. He is holding a spatula in his hand and is standing in front of a stove. The man is wearing a blue shirt and has curly hair. He is cooking something in a pan on the stove and is explaining the process to the camera. The kitchen has wooden cabinets and a window in the background. The man appears to be experienced in cooking and is confidently explaining the steps to the viewer.