In the video, a woman is seen speaking to the camera. She is wearing a red hoodie and has a black apron on. The background of the video is a kitchen with a window, and there is a chair visible. The woman appears to be in the middle of a conversation or a monologue, and she is gesturing with her hands as she speaks. The lighting in the room is bright, and the woman's facial expressions change as she speaks. The video seems to be shot in a vertical format, which is common for social media platforms.