In the video, a woman is seen holding an axe and throwing it at a target. The target is a wooden board with a red circle in the center, surrounded by concentric circles of different colors. The woman throws the axe with precision and accuracy, hitting the target right in the center of the red circle. She then turns around and smiles, clearly pleased with her performance. The background is a simple room with a wooden wall and a net hanging on it. The woman is wearing a black top and blue jeans.