The video shows a close-up of a pan with several pieces of meat being cooked. The meat appears to be browned and is sizzling in the pan. The camera angle changes to show the meat from different perspectives, highlighting its texture and color. The meat is being turned over with a spatula, indicating that it is being cooked on both sides. The pan appears to be on a stovetop, and there is no visible seasoning on the meat. The video does not show any other objects or people in the frame.