The video shows a man in a baseball uniform walking into a batting cage. He is holding a bat and is accompanied by another man who is also wearing a baseball uniform. The man in the batting cage is speaking to the camera, and the other man is standing next to him, listening. The batting cage is well-lit, and there are other people visible in the background. The man in the batting cage is wearing a blue and red uniform with a cap, while the other man is wearing a gray and blue uniform with a cap. The video seems to be taken during the daytime, as there is natural light coming in through the windows of the batting cage.