The video shows a man in a black t-shirt and grey shorts dribbling a basketball on an indoor court. He is wearing a black t-shirt with the words "FEAR DON'T LIVE HERE" written on it. The man is demonstrating various basketball dribbling techniques, including spin moves and crossovers. The court has a black and white border, and there are colorful graffiti-style murals on the walls. The man is focused and appears to be instructing or practicing.