The video shows a person pouring a liquid from a measuring cup into a pot. The liquid is a light brown color and is poured carefully to avoid spilling. The pot is placed on a stove, and the person's hand is visible as they pour the liquid. The person then adds a white powdery substance to the pot, which is likely a spice or seasoning. The person's hand is steady as they add the substance, and they use a spoon to stir the contents of the pot. The video is shot in a kitchen setting, and the person appears to be cooking or preparing a meal.