In the video, a woman is seen scooping out meat from a large red bowl using an ice cream scoop. She then places the meat onto a baking sheet that is covered with aluminum foil. The woman repeats this process several times, placing the meat onto the baking sheet. The kitchen counter is visible in the background, and there are various kitchen utensils and appliances scattered around. The woman is wearing a white apron and a teal shirt. The meat appears to be ground beef, and the baking sheet is placed on the countertop. The video does not contain any audio.