In the video, a man is seen holding a wooden plank in his hands. He is wearing a black t-shirt and glasses. The man is speaking to the camera while holding the plank. The background is a white wall with a picture frame hanging on it. The man appears to be in a room with good lighting. The wooden plank is light brown in color and looks to be about 12 inches long. The man is holding the plank with both hands and appears to be explaining something about it.