In the video, a person is seen cooking meat on a grill. The grill is black and round, and there are three pieces of meat on it. The person is using a pair of tongs to turn the meat over, ensuring that it is cooked evenly on both sides. The meat appears to be red and juicy, and there is smoke rising from the grill, indicating that it is being cooked at a high temperature. The person is wearing a black shirt, and the background is blurred, but it appears to be an outdoor setting.