The video shows a close-up of a large piece of meat being cooked in a pan. The meat has a brownish color and appears to be well-seasoned. The pan is placed on a stove, and there is steam rising from the meat, indicating that it is being cooked at a high temperature. The meat is sizzling and appears to be cooking evenly on all sides. The pan is round and appears to be made of metal. The background is blurred, but it seems to be a kitchen setting.