The video shows a man in black shorts performing a high leg split on a stage. He is standing next to another man who is holding a microphone. The man performing the split is barefoot and has a muscular build. The stage has blue lighting and a bokeh effect in the background. The man with the microphone is wearing a black suit and is holding the microphone with his right hand. The video captures the man's flexibility as he maintains the split for a few seconds before returning to a standing position.