In the video, a person is seen using a metal grater to grate a carrot. The person is wearing a red shirt and has bracelets on their wrist. They are holding the grater with one hand and the carrot with the other, and they are grating the carrot against the grater's surface. The grater has multiple holes of different sizes, and the carrot is being grated into fine shreds. The person's movements are steady and controlled, and they seem to be experienced in using the grater. The background is a plain white surface, which provides a clear view of the grating process.