The video shows a person paddling a kayak in a body of water. The water is calm and clear, allowing the person to see the bottom of the water body. The person is using a yellow paddle to navigate the kayak. The sky is visible in the background, and the reflection of the clouds can be seen on the water's surface. The person appears to be alone in the water, with no other boats or people visible in the video. The kayak is blue and appears to be made of plastic. The person is wearing a life jacket for safety.