In the video, a woman is seen holding a pink sponge. She is speaking to the camera while holding the sponge, and then she begins to rub the sponge on her face. The woman appears to be demonstrating how to use the sponge, possibly for a beauty or skincare routine. The video is shot in a close-up shot, focusing on the woman's face and the sponge. The woman has blonde hair and is wearing makeup. The background is not clearly visible, but it appears to be an indoor setting. The lighting is bright, and the woman's expressions are animated as she speaks and demonstrates the use of the sponge.