In the video, a woman is seen holding a bottle of Keto MCT oil. She is standing in a kitchen and speaking to the camera. The woman is wearing a striped shirt and has long black hair. The bottle of oil is black with a white label that has the words "Keto MCT Oil" written on it. The woman appears to be explaining the benefits of the oil and how it can be used in a Keto diet. She is animated and uses hand gestures to emphasize her points. The kitchen in the background is well-lit and has white cabinets.