In this video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a striped apron. The kitchen is well-lit and has a wooden countertop. On the countertop, there are several cans of food, including beans and tomatoes, as well as some fresh vegetables like onions and peppers. The woman is holding a can of food in her hand and appears to be explaining something about it. She is gesturing with her hands to emphasize her points. The background is a green wall with a window, and there is a fruit bowl on the countertop.