In the video, a woman is seen standing in front of a kitchen counter. She is wearing a black t-shirt and has her hair tied back. On the counter, there is a large jug of milk and a glass of water. The woman is holding a glass of water in her hand and appears to be speaking to the camera. She then proceeds to drink the water from the glass. The kitchen in the background is well-lit and appears to be clean and tidy. The woman's expression is neutral, and she seems to be speaking calmly and clearly. The video is shot from a medium distance, allowing for a clear view of the woman and the objects on the counter.