In the video, a man is seen standing on a basketball court holding a basketball. He is wearing a white tank top, black shorts, and black shoes with yellow soles. The man is speaking to the camera and demonstrating how to dribble a basketball. He moves the ball around in his hands, showing different techniques for dribbling. The court has a black and white floor with orange lines marking the playing area. There is a black banner with white text on the wall behind the man.