The video features a man performing a handstand on a concrete surface near the ocean. The sun is setting in the background, casting a warm orange glow on the scene. The man is wearing a black tank top and shorts, and his silhouette is clearly visible against the bright sky. He begins in a standing position, then bends down and places his hands on the ground, kicking his legs up into the air to complete the handstand. The video captures the fluid motion and balance of the man as he maintains the handstand position.