In the video, a person is seen throwing a dart at a white wall. The dart is red and white in color and is thrown with precision, hitting the wall near the center. The person's hand is visible as they throw the dart, and they are wearing a black long-sleeved shirt. The video is shot from a close-up angle, focusing on the dart and the person's hand. The background is plain and white, with no other objects or people visible in the frame. The dart appears to be the only object in the video.