In the video, a person is seen pouring apple cider vinegar into a glass. The person is wearing a black and white striped shirt and has dark nail polish on their fingers. The glass is placed on a kitchen counter, and the background shows a sink and various kitchen items. The apple cider vinegar is a clear liquid with a yellowish tint, and the glass is transparent with a textured pattern. The person pours the vinegar carefully, ensuring that it does not spill over the edge of the glass.