In the video, a man is seen standing in a kitchen, holding a pot in his left hand and a strainer in his right hand. He pours the contents of the pot into the strainer, which is placed over a container. The man then lifts the pot and tilts it, allowing the liquid to drain through the strainer and into the container below. The man repeats this process several times, pouring the contents of the pot into the strainer and allowing the liquid to drain into the container. The kitchen appears to be well-lit, and the man is wearing a blue shirt.