In the video, a person is seen cooking a dish in a pan. The pan is placed on a stove, and the person is stirring the contents with a spatula. The dish appears to be a mix of vegetables and herbs, and the person is actively mixing the ingredients to ensure even cooking. The colors of the vegetables are vibrant, indicating that they are fresh and well-prepared. The person's movements are precise and deliberate, suggesting that they are experienced in cooking. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process and the techniques used to prepare the dish.