In the video, a person is seen preparing a dish in a kitchen. The person is using a blue and yellow bowl to mix ingredients. The person's hands are visible, and they are using a spoon to mix the ingredients. The person is also seen adding salt to the bowl and mixing it in. The kitchen counter is visible in the background, and there are other ingredients and utensils around. The person's movements are deliberate and careful as they mix the ingredients together. The video is shot from a close-up angle, focusing on the bowl and the person's hands.