The video shows two men in a martial arts dojo practicing a technique. One man is lying on his back on the floor, while the other man is standing over him. The standing man then proceeds to perform a move on the man on the ground, which involves grabbing his arm and twisting it. The technique is executed with precision and control, demonstrating the skill and training of the practitioners. The dojo is well-lit and spacious, with mats on the floor for safety. The two men are wearing traditional martial arts uniforms, known as gi, and appear focused and disciplined in their movements. Overall, the video provides a glimpse into the world of martial arts and the dedication required to master these techniques.