In the video, a woman is seen running with a dog on an indoor field. The woman is wearing a blue shirt and black pants, while the dog is white. They are running through a course with various obstacles, including hurdles and tunnels. The woman is guiding the dog through the course, and the dog is following her instructions. The field is green, and there are several people watching from the sidelines. The video captures the excitement and energy of the dog agility competition.