In the video, a football player is seen running with the ball and throwing it to another player. The player who catches the ball is wearing a red jersey with the number 15 on it. The player who throws the ball is wearing a white jersey with the number 5 on it. The field is green with white lines marking the yard lines. There are other players and coaches standing on the sidelines watching the practice. The sky is clear and blue, indicating a sunny day.