In the video, a woman is seen holding a plate of noodles. She uses chopsticks to pick up the noodles and lift them up, then lets them fall back onto the plate. She repeats this action several times, picking up the noodles and letting them fall back onto the plate. The woman is wearing a green shirt and blue apron, and the background is a kitchen with a white countertop. The noodles appear to be seasoned with vegetables and spices, and the chopsticks are black.