The video shows a close-up of a person's hand using tongs to remove food from a pan. The pan appears to be on a stove, and there is oil in it. The person's hand is visible, and they are using the tongs to pick up the food and move it to the side of the pan. The food looks like it could be some kind of meat or vegetable. The pan is made of metal and has a shiny surface. The stove underneath the pan is not visible, but it appears to be a gas stove based on the flame under the pan. The person's hand is steady as they use the tongs to carefully remove the food from the pan.