The video shows a close-up of a bowl of cereal with milk being poured into it. The cereal appears to be of the puffed variety, and the milk is being poured from a height, causing the cereal to bounce and rise. The bowl is not visible, but the cereal is light brown in color, and the milk is white. The video is shot from a top-down angle, and the focus is on the cereal and milk interaction.