The video shows a man kite surfing in the ocean. He is wearing a black and white wetsuit and a red helmet. The man is holding onto a bar attached to a kite, which is not visible in the video. The water is choppy, and there are waves splashing around him. In the background, there is a sandy beach with people sitting under a blue umbrella. The sky is overcast, and the overall color tone of the video is blue and gray.