The video depicts a woman sitting at a table with a bowl of food in front of her. She is holding a fork and appears to be eating the food. The woman is wearing a black shirt and has her hair pulled back. The bowl contains broccoli and other vegetables, and the woman is taking bites of the food. The video is shot from a close-up angle, focusing on the woman and the bowl of food. The lighting in the video is natural, and the background is blurred, drawing attention to the woman and the food.