In the video, a person is holding a metal cup in their hand. The cup is filled with food, and the person is shaking it back and forth. The food inside the cup appears to be a mix of vegetables and possibly some meat. The person's nails are painted pink, and they are wearing a colorful bracelet. The background is blurred, but it seems to be a kitchen or dining area. The person continues to shake the cup, causing the food to move around inside.