In the video, a person is seen holding a bowl filled with flour. The person then proceeds to scoop up some of the flour and let it fall back into the bowl. The person repeats this action several times, scooping up the flour and letting it fall back into the bowl. The person's hands are visible, and they appear to be wearing a ring on their left hand. The bowl is white, and the flour is a light beige color. The background is blurred, but it appears to be a kitchen setting.