The video shows a close-up of a pot of vegetables being cooked. The vegetables include broccoli and carrots, and they are being stirred with a wooden spoon. The pot is on a stove, and the vegetables are being cooked in a sauce. The sauce is being poured from a jar into the pot, and it is being mixed with the vegetables. The colors in the video are vibrant, with the green of the broccoli and the orange of the carrots standing out against the silver of the pot. The sauce is a deep red color, and it is being poured in a steady stream from the jar. The wooden spoon is being used to stir the vegetables and sauce together, ensuring that the sauce coats all of the vegetables evenly.