The video shows a small hamster running on a wheel. The wheel is made of plastic and has a blue and green color scheme. The hamster is white and appears to be enjoying the exercise. The wheel is located inside a cage with a blue base and a wooden ramp leading up to it. The hamster runs at a steady pace, and its small feet can be seen moving quickly on the wheel. The video is shot from a close-up angle, allowing for a clear view of the hamster and the wheel.