In the video, a woman is seen sitting on a couch with a pillow behind her. She is wearing a gray tank top and has long brown hair. The woman is speaking to the camera and making various hand gestures. She points to her face, makes a thumbs up sign, and then points to her chest. The background is a living room with a couch and a pillow with the word "chill" written on it. The woman appears to be in a relaxed and casual setting.