The video shows a person's hands as they prepare food. The person is seen mixing a plate of food with their hands. The food appears to be some kind of meat or vegetable that has been seasoned or marinated. The person's hands are visible in the frame, and they are actively mixing the food on the plate. The plate itself is white, and the food has a golden-brown color, suggesting it may have been cooked or baked. The person's movements are deliberate and focused on ensuring that the food is well-mixed.