In the video, a man and a woman are standing in front of a rock climbing wall. The man is wearing a white t-shirt and the woman is wearing a white t-shirt with a black collar. The man is talking to the woman, and the woman is smiling and nodding. The rock climbing wall has various colored holds attached to it, and there is a red hold that the man is pointing to. The woman is looking at the man and then turns her head to look at the red hold. The man is still talking to the woman, and she is still smiling and nodding. The video ends with the woman turning her head back to the man.