In the video, a woman is seen speaking to the camera while wearing a red apron. She is standing in a kitchen and appears to be preparing to cook. The woman is wearing glasses and has short hair. She is gesturing with her hands as she speaks, and the kitchen behind her is well-lit. The woman seems to be explaining something, possibly a recipe or cooking instructions. The video is shot from a close-up angle, focusing on the woman's face and upper body.