The video shows a cartoon character with a purple face, wearing a black and red bandana, sitting on a bench and lifting a barbell. The character has a gold chain around its neck and is wearing black pants. The barbell is orange with black weights on each end. The character's face changes expressions from determined to surprised as a spider crawls on the barbell. The spider is black with a shiny texture. The background is a wooden room with a door and a window.