In the video, a person is seen planting seeds in a tray. The tray is filled with soil, and the person is using a small tool to make holes in the soil and then inserting the seeds into each hole. The person is wearing a blue shirt and has a watch on their left wrist. The seeds are small and round, and the tray is black with multiple compartments. The person is working carefully and methodically, ensuring that each seed is properly planted. The background is not visible, but the focus is on the person's hands and the tray of soil.