The video shows a person wearing gloves preparing a dish. The person is seen adding ingredients to a plate, including green vegetables and meat. The person then adds a sauce to the dish and mixes the ingredients together. The video is shot in a close-up view, focusing on the person's hands and the dish they are preparing. The colors in the video are vibrant, with the green of the vegetables contrasting against the brown of the meat and the red of the sauce. The person's movements are precise and deliberate, indicating that they are experienced in preparing this dish.