In the video, a woman is seen wearing a red Elmo costume and dancing around a room. She is moving her arms and legs in a playful manner, and at one point, she even throws her hands up in the air. The woman seems to be enjoying herself, and the costume is bright and colorful, making her stand out in the room. The room itself has a window and a colorful blanket on the couch, adding to the cheerful atmosphere. Overall, the video captures a fun and lighthearted moment of a woman in a costume enjoying herself.