In the video, a person is seen walking through a shallow body of water. The water is clear enough to see the rocky bottom. The person is wearing a green boot, and the water reaches up to their ankle. As they walk, they stir up the water, causing ripples and bubbles. The camera then pans up to show the surrounding area, revealing a calm body of water with a rocky shore in the distance. The sky is overcast, and the overall color palette of the video is muted with greens, grays, and browns.