The video shows a man surfing on a wave in the ocean. He is wearing a blue shirt and black shorts. The surfboard is white with a black stripe on the side. The man is seen paddling on the surfboard, catching a wave, and then standing up on the board to ride the wave. He performs several maneuvers, including turning and carving on the wave. The water is a deep blue color, and the waves are moderate in size. The sky is clear, and the weather appears to be sunny.