In the video, a woman with red hair is standing in front of an open refrigerator. She is holding a plastic bag filled with shredded carrots. She is speaking to the camera and appears to be demonstrating how to store the carrots in the refrigerator. The refrigerator is well-stocked with various food items, including condiments, vegetables, and dairy products. The woman is wearing a green shirt and has a serious expression on her face. The lighting in the room is bright, and the background is neutral.