In the video, a woman is seen riding a brown horse in an indoor arena. The woman is wearing a black helmet and a black jacket. The horse is trotting around the arena, and the woman appears to be practicing her riding skills. The arena has a sandy floor and is well-lit with artificial lighting. In the background, there is another person riding a horse, but they are not the focus of the video. The woman and the horse seem to be in sync, and the horse is well-trained, responding to the woman's commands. The video captures the grace and beauty of horse riding, as well as the skill and dedication required to master the sport.