In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a yellow tank top and gray shorts. The kitchen has a stove with a pan on it. The woman is holding a knife in her right hand and a piece of food in her left hand. She is demonstrating how to cut the food. The woman is smiling and appears to be enjoying herself. The kitchen is well-lit, and the walls are painted white. There are cabinets in the background, and a window can be seen above the sink. The woman's hair is long and brown, and she is wearing a watch on her left wrist.