In the video, a man is seen wearing a black shirt and glasses. He is holding a yellow hard hat in his hands and proceeds to put it on his head. The man then adjusts the hat to fit snugly. The background of the video shows a cluttered workshop with various tools and equipment. The man appears to be in a workspace, possibly a garage or a workshop, and seems to be preparing for some sort of work or project. The video is shot in a vertical format, and the focus is on the man and his actions. The colors in the video are quite muted, with the yellow of the hard hat standing out against the darker tones of the man's shirt and the background.