The video features a man in a black t-shirt and grey shorts dribbling a basketball on an indoor basketball court. He is wearing black shoes and has a beard. The man is holding the basketball in his right hand and is seen dribbling it between his legs and behind his back. The court has a black and white color scheme with the words "HOOPHOUSE" and "ART OF SPORT" visible on the wall. In one of the frames, another man in a blue t-shirt is seen watching the man dribble. The video captures the man's movements and the sound of the ball bouncing.