The video shows a person cooking food in a wok. The person is stirring the food with a spatula and adding more ingredients to the wok. The food appears to be a mixture of vegetables and meat. The wok is placed on a stove top, and the person is continuously stirring the food to ensure even cooking. The person's movements are quick and precise, indicating that they are experienced in cooking. The colors of the food are vibrant, with the green of the vegetables and the brown of the meat creating a visually appealing dish. The sound of the spatula hitting the wok can be heard, adding to the sensory experience of the video.