In the video, a man is seen holding two wooden sticks with pointed ends. He is wearing a black t-shirt with a graphic on it. The man is holding the sticks in his hands and appears to be demonstrating how to use them. He is speaking to the camera, but the content of his speech is not clear from the video. The background is blurred, but it appears to be an outdoor setting. The man's actions are deliberate and focused on the sticks, suggesting that he is teaching or demonstrating a skill related to the sticks.