In the video, a woman is seen standing outside a house, holding onto a wooden chair. She is wearing a black coat and has blonde hair. She is speaking to the camera while holding onto the chair, and her facial expressions suggest that she is engaged in a conversation or giving instructions. The background shows a clear blue sky and a white fence, indicating that the video was likely shot during the daytime. The woman's body language and the way she is holding onto the chair suggest that she is demonstrating something or explaining a process.