The video shows a person cutting a block of tofu into smaller pieces on a wooden cutting board. The person uses a knife to cut the tofu into smaller squares. The tofu is white and appears to be soft and spongy. The cutting board is light brown and has a smooth surface. The knife is silver and has a sharp blade. The person's hands are visible, and they are wearing a ring on their left hand. The background is blurred, but it appears to be a kitchen setting.