In the video, we see two men in a gym. One man is wearing a black tank top and a black cap, while the other man is wearing a gray tank top and a red cap. The man in the black tank top is standing in front of a weight bench, and the man in the gray tank top is standing next to him. They appear to be having a conversation, and the man in the black tank top is gesturing with his hands as he speaks. In the background, we can see various pieces of gym equipment, including weight racks and exercise machines. The gym has a red ceiling and white walls, and there is a mirror on the wall behind the men. The lighting in the gym is bright, and there are no other people visible in the video.