The video shows a person speed skating on an indoor track. The skater is wearing a black suit and is seen gliding on the ice with great speed. The track is surrounded by walls with advertisements and there are spectators watching the skater. The skater is seen bending down to reduce air resistance and increase speed. The skater's movements are smooth and fluid, and the skater appears to be in great control. The indoor lighting reflects off the ice, creating a bright and clean environment. The video captures the skater's impressive speed and technique.