In the video, a woman is seen speaking to the camera while holding a phone. She is wearing a green shirt and has long black hair. The background is a park with green grass and trees. The woman appears to be speaking in a casual tone and is possibly sharing a personal story or experience. The video is shot in a portrait orientation, and the woman is the main focus of the shot. The lighting is natural, suggesting that the video was shot during the day. The woman's facial expressions and body language indicate that she is engaged in the conversation and is likely addressing someone specific. The video does not contain any other people or notable objects.