The video shows two men in a martial arts gym. One man is sitting on the floor with his legs crossed, wearing a gray gi with a black belt. He is holding a phone in his hands and talking to the other man who is lying on his back on the floor. The man on the floor is wearing a black gi and appears to be listening to the man sitting. The gym has red mats on the floor and black walls. The man sitting is gesturing with his hands as he talks, and the man on the floor is looking up at him.