The video shows a person using a Sony smartwatch. The watch has a black band and a black screen with white text. The person swipes through different screens on the watch, including the home screen, which displays the time and date, and the weather screen, which shows the current temperature and weather conditions. The person also navigates through the watch's apps, such as the phone and messaging apps. The video provides a close-up view of the watch's screen, highlighting its features and functionality.