The video shows a person's hands as they adjust the handlebars on a bicycle. The handlebars are black and orange, and the person is using a tool to make the adjustments. The video is shot from a close-up angle, focusing on the person's hands and the handlebars. The person's hands are steady as they make the adjustments, and the tool they are using appears to be a wrench or similar type of tool. The background is blurred, but it looks like the person is inside a garage or workshop.