In the video, we see a woman with gray hair wearing a yellow tank top and black leggings. She is doing yoga on an orange mat. On her back, there is a white goat with a black collar. On her back, there is a brown goat with a green collar. The woman is in a downward-facing dog pose, and the goats are standing on her back. The woman is looking down at the goats, and the goats are looking around. The background is a plain wall.