In the video, a man is seen wearing a virtual reality headset and holding a controller in his hands. He is sitting in front of a desk with a recycling bin and a cactus-shaped lamp. The man appears to be engaged in a virtual reality game, as he is seen making hand gestures and moving his head around. He is wearing a blue t-shirt and has dark hair. The virtual reality headset is white and the controller is gray. The room is well-lit and the man seems to be enjoying the experience.