In the video, a man is seen standing in the ocean. He is wearing a black and grey wetsuit and is surrounded by water. The man is smiling and appears to be enjoying himself. He is waving his hands in the air and making gestures with his hands. The ocean is calm with small waves, and the sky is cloudy. In the background, there is a rocky coastline with trees and shrubs visible. The man seems to be the only person in the water, and there are no other objects or people in the immediate vicinity.