In the video, a person is seen mixing a bowl of food with their hands. The person is wearing a plastic glove on one hand, and the other hand is bare. The bowl contains a mixture of green and red ingredients, which appear to be chopped vegetables and possibly some type of meat. The person is mixing the ingredients thoroughly, ensuring that they are well combined. The video is shot in close-up, focusing on the person's hands and the bowl of food. The person's movements are deliberate and careful, indicating that they are attentive to the mixing process. The colors in the video are vibrant, with the green and red ingredients standing out against the neutral background.