The video features a person wearing scuba gear, including a mask, snorkel, and flippers. The individual is seen swimming underwater, moving their arms and legs in a controlled manner. The water is clear and blue, indicating good visibility and conditions for diving. The person appears to be in a relaxed state, enjoying the underwater environment. The scuba gear is well-fitted, suggesting that the person is experienced and comfortable in the water. The video captures the serene and peaceful ambiance of underwater exploration.