In the video, a person is seen holding a container of Muscle Milk. The container is black and white in color and has a label that reads "Muscle Milk". The person's hand is visible in the frame, and they are holding the container with their fingers. The background is blurred, but it appears to be a kitchen counter with other containers and bottles visible. The person seems to be examining the container, possibly checking the label or the contents inside. The video is shot in a vertical format, and the focus is primarily on the container of Muscle Milk.