In the video, a man is standing in a kitchen and talking to the camera. He is wearing a gray shirt and has gray hair. The kitchen has white cabinets and a patterned backsplash. The man is holding a knife in his hand and appears to be preparing to cut something. He is speaking in a calm and measured tone, and his facial expressions suggest that he is explaining something in detail. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.