In the video, two men are standing in a grassy area with a brick wall in the background. The man on the left is wearing a black shirt and black pants, while the man on the right is wearing a blue shirt and black pants. The man on the left is demonstrating a martial arts move by lifting his leg and kicking towards the man on the right. The man on the right is standing still and watching the demonstration. The video is shot during the daytime, and the lighting is natural.