In the video, a woman is sitting on a bed and talking to the camera. She is holding a bowl of cereal in her hand and takes a bite from it. She continues to talk and then takes another bite of the cereal. The woman seems to be enjoying her breakfast and is in a relaxed mood. The bed she is sitting on has white sheets and pillows, and there is a window in the background with curtains drawn. The woman is wearing a black top and has long brown hair. The cereal bowl is white and has a design on it. The cereal itself looks like it is a mix of oats and nuts.