The video shows a person's hands as they demonstrate how to knit with two knitting needles. The person is holding the needles in their left hand and the yarn in their right hand. They are using a green knitting needle to create a stitch with the yarn. The yarn is a light brown color and appears to be of medium thickness. The person's hands are steady as they work on the knitting project. The background is a neutral color, allowing the viewer to focus on the knitting process.