In the video, two men are seen practicing martial arts moves in a grassy field. The man on the left is wearing a gray shirt and black pants, while the man on the right is dressed in all black. They are both barefoot. The man on the right is demonstrating a move where he grabs the arm of the man on the left and twists it behind his back. The man on the left appears to be following the instructions and attempting to replicate the move. The background is a clear blue sky with some trees in the distance. The video is shot during the daytime, and the lighting is natural.