The video shows a woman in a gym wearing a black sports bra and black leggings with a neon green waistband. She is standing in front of a mirror and appears to be posing for the camera. The woman has her hair tied up in a ponytail and is wearing black and white sneakers. She is smiling and looking at her reflection in the mirror. The gym has a wooden floor and white walls. There is no one else in the gym with her.