In the video, a man is seen holding a fish in his hands. He is standing in a body of water, and there is a net nearby. The man is wearing a black shirt and khaki pants. He is holding the fish with both hands, and it appears to be a trout. The man then proceeds to unhook the fish from the line and releases it back into the water. The fish swims away, and the man watches it go. The video captures the moment of release, highlighting the interaction between the man and the fish.