In the video, a man and a child are seen in a martial arts dojo. The man is wearing a white gi and a black belt, while the child is wearing a white gi with a black belt. The man is instructing the child on how to perform a martial arts move. The child is seen practicing the move by punching and kicking in the air. The dojo has red mats on the floor and various martial arts equipment in the background. The man is smiling and seems to be enjoying teaching the child. The child is focused and determined while practicing the move.