In the video, a person is seen mixing a bowl of food. The person is wearing a white shirt and is using a spoon to mix the food. The bowl appears to be made of glass and is placed on a wooden surface. The food in the bowl looks like a mixture of vegetables and possibly some kind of meat. The person is mixing the food thoroughly, ensuring that all the ingredients are well combined. The lighting in the video is bright, and the colors of the food are vibrant. The person's movements are deliberate and careful, indicating that they are paying attention to the mixing process.