In the video, a man is seen walking towards the camera in a gym. He is wearing a black shirt and black pants, and has a black cap on his head. The gym has green flooring and white walls, with various pieces of exercise equipment visible in the background. As the man approaches the camera, he begins to speak, although it is not clear what he is saying. The video is shot from a low angle, giving a close-up view of the man as he walks towards the camera.