In the video, a man is standing in front of a whiteboard. He is wearing a black tank top and a white headband. The man is speaking to the camera and making hand gestures. On the whiteboard, there are two columns labeled "OR" and "FIGHTER." The man points to the column on the left and says, "He can't know what he's trying to do." Then, he points to the column on the right and says, "Fighter." The man then flexes his arm muscles and points to the column on the right.