The video shows a close-up of a person pouring flour from a metal bowl into a white plastic container. The flour is white and appears to be fine and powdery. The person pours the flour in a steady stream, and the flour piles up in the container. The container is placed on a surface that is not visible in the video. The background is blurred, but it seems to be a kitchen setting. The person's hand is not visible in the video, so it is unclear who is pouring the flour. There is no sound or narration in the video.