In the video, a man is standing in front of a television screen. The man is wearing a suit and tie and appears to be speaking to the camera. The television screen behind him shows a man wearing boxing gloves and headphones. The man on the screen is also wearing a red shirt and black shorts. The television screen displays the words "FEINT PRESSURE STRIKING" in large blue letters. The man on the screen is seen throwing a punch and then throwing a kick. The video seems to be a demonstration of boxing techniques.