In the video, a man is seen holding a backpack and demonstrating its features. He starts by showing the front pocket of the backpack, which is designed to hold small items. He then moves on to the main compartment, which is spacious enough to hold larger items. The backpack has multiple straps and buckles, which the man adjusts to show how they can be customized for comfort and fit. The backpack appears to be made of durable material and is designed for outdoor activities. The man's demonstration is clear and informative, making it easy for viewers to understand the features of the backpack.