In the video, a young man is sitting in a chair and talking to the camera. He is wearing a black t-shirt with the words \"TRULY GREAT\" written on it. As he speaks, a picture of a white t-shirt appears in the upper right corner of the screen. The white t-shirt has a picture of a cat on it, and there is text above the cat that reads \"The best procrastination activity.\" The young man continues to speak, and the picture of the cat t-shirt remains in the upper right corner of the screen.