In the video, a person is seen cutting up kale on a cutting board. The person is using a large knife to chop the kale into smaller pieces. The cutting board is placed on a countertop, and there is a colander nearby. The person's hands are visible, and they are wearing a blue shirt. The kale is green and appears to be fresh. The person is cutting the kale with precision and care, ensuring that the pieces are evenly sized. The colander next to the cutting board is empty, suggesting that the kale has been washed and is ready to be used in a recipe. The video does not show any other objects or people in the frame.