The video features a woman who is holding a planner and showing it to the camera. She is wearing a white shirt with the word \"MOMMY\" written on it. The planner has several sticky notes attached to it, and the woman points to them as she talks. She flips through the pages of the planner, showing the different sections and notes. The background of the video is a pink wall with various posters and decorations. The woman appears to be in a room that is likely her personal space, such as a bedroom or office.