In the video, a person is seen mixing ingredients in a slow cooker. The ingredients include diced onions, carrots, potatoes, and black beans. The person uses a spoon to mix the ingredients thoroughly. The slow cooker is black in color, and the ingredients are colorful and fresh. The person's hand is visible as they mix the ingredients, and they are wearing a gold ring. The video is shot in a kitchen setting, and the person appears to be preparing a meal.