In the video, a person is cooking a dish in a pan. The dish appears to be a mix of vegetables and grains, with a variety of colors including green, yellow, red, and orange. The person is using a wooden spoon to stir the contents of the pan, ensuring that the ingredients are evenly cooked. The pan is placed on a stove, and there is steam rising from it, indicating that the dish is being cooked at a high temperature. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The overall scene is one of a home-cooked meal being prepared with care and attention to detail.