In the video, we see a person wearing a blue shirt with white polka dots and white gloves on their hands. The person is standing in front of a tray filled with a mixture of grains and nuts. They are using their hands to mix the ingredients together, ensuring that they are evenly distributed throughout the tray. The mixture appears to be a type of granola or trail mix, with visible pieces of nuts and dried fruit. The person's movements are deliberate and careful, indicating that they are trying to achieve a specific consistency or texture for the mixture. The tray is white and rectangular, and it is placed on a surface that is not visible in the frame. The background is blurred, but it seems to be a kitchen or a food preparation area.