The video shows a close-up of a dish that appears to be a salad. The salad is made up of various ingredients, including what looks like chunks of chicken, diced vegetables, and possibly some kind of dressing. The colors in the salad are mostly neutral, with the chicken being a light pinkish color, the vegetables being green and yellow, and the dressing being a creamy white. The salad is being mixed with a utensil, which is not visible in the video. The focus of the video is on the texture and color of the salad, with the camera panning over the dish to show the different ingredients.