In the video, a woman is seen standing in a kitchen. She is wearing a gray shirt and has blonde hair tied up in a ponytail. The kitchen has wooden cabinets and a sink visible in the background. The woman is holding a knife in her hand and appears to be cutting something on a cutting board. She is focused on her task and seems to be following a recipe or a set of instructions. The lighting in the kitchen is bright, and the overall atmosphere is calm and quiet.