The video shows a close-up of a piece of meat being cooked on a grill. The meat is pink in color and appears to be seasoned with salt and pepper. The person cooking the meat uses a spatula to flip it over, revealing a slightly charred surface. The grill marks are visible on the meat, indicating that it has been cooking for some time. The person continues to cook the meat, occasionally flipping it to ensure even cooking. The video ends with the meat being removed from the grill, still sizzling from the heat.