The video shows a close-up of a green cutting board with chopped green vegetables on it. A person's hand is seen holding a knife and cutting more vegetables. The vegetables are being chopped into small pieces and are spread out on the cutting board. The colors in the video are predominantly green from the vegetables and the cutting board. The knife is silver and appears to be made of metal. The hand holding the knife is partially visible, and the person seems to be wearing a white shirt.