The video shows a person preparing a dish in a kitchen. The person is seen adding cauliflower and garlic to a glass jar. The jar is placed on a countertop, and there are other jars of spices and condiments visible in the background. The person then adds salt to the jar, followed by a pinch of pepper. The camera focuses on the jar, showing the ingredients inside. The person then closes the jar and shakes it gently to mix the ingredients. The video ends with the person opening the jar to show the contents.