In the video, a person is seen scooping oatmeal out of a pot with a wooden spoon and placing it into a bowl. The oatmeal appears to be cooked and has a creamy texture. The bowl is white and sits on a wooden surface. The person's hand is visible as they hold the spoon and the bowl. The action is repeated several times, with the person scooping more oatmeal from the pot and adding it to the bowl.