In the video, a woman is seen standing in a kitchen. She is wearing a white tank top and glasses. The kitchen has wooden cabinets and a white countertop. The woman is talking to the camera, and her facial expressions suggest that she is engaged in a conversation. The lighting in the room is bright, and the woman's hair is styled in a bob cut. There are no other people or objects in the frame, and the focus is solely on the woman and her actions.