The video shows a person holding a plastic cup filled with soil and small rocks. The person then proceeds to plant a small green plant into the soil using a pair of tweezers. The plant appears to be a small herb or vegetable. The person carefully places the plant into the soil and adjusts it to ensure it is securely in place. The plastic cup is clear and has text printed on it, but the text is not legible in the video. The background is a plain surface, possibly a table or countertop.