In the video, a person is seen pouring water into a pot. The pot is placed on a stove, and the person is wearing a white shirt. The water is clear and is being poured from a height, causing it to splash slightly as it hits the bottom of the pot. The person's hand is visible, and they are using a spoon to stir the water in the pot. The stove is not visible in the frame, but the sound of the water being poured can be heard. The person's movements are deliberate and careful, ensuring that the water is evenly distributed in the pot. The video is shot in a well-lit room, and the focus is on the person's hand and the pot.