In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has red hair. The kitchen has wooden cabinets and a granite countertop. On the countertop, there are various ingredients and kitchen utensils. The woman is holding a spoon and appears to be preparing to cook. She is speaking and gesturing with her hands as she talks. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.