In the video, a person is seen grilling a piece of meat on a grill. The meat is pink in color and has a lot of seasoning on it. The person uses tongs to flip the meat over and cook it evenly on both sides. The grill is outdoors, and there are trees visible in the background. The person appears to be skilled at grilling as they handle the meat with ease and precision. The meat sizzles as it cooks, and the person occasionally checks the temperature with a thermometer. The video ends with the meat being removed from the grill and placed on a plate.