The video begins with a dark screen, then transitions to a person sitting on a bench by a lake. The person is wearing a dark jacket and pants, and is facing away from the camera. The lake is calm, and the surrounding area is filled with trees and mountains. The sky is cloudy, and the overall color palette of the video is muted with greens, blues, and grays. The person remains still for a few moments before standing up and stretching their arms out to the sides. The video ends with the person returning to the bench.