In the video, a woman is seen standing in a kitchen, holding a blender. She is pouring a green liquid into the blender, which already contains some green vegetables. The woman is wearing a black and teal top, and she has long brown hair. The kitchen has white cabinets and a black countertop. The blender is clear, and the green liquid is being poured from a white container with a green label. The vegetables in the blender appear to be chopped up. The woman seems to be preparing a smoothie or a blended vegetable dish.