In the video, a person is seen cooking food in a pan. The person is holding a green bowl filled with chopped green vegetables, which they are pouring into the pan. The pan appears to be on a stove, and there is oil in it. The person is using a spatula to stir the vegetables in the pan. The kitchen background is blurred, but it seems to be a home kitchen. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The vegetables are bright green and appear to be fresh. The spatula is black and appears to be made of plastic. The person is wearing a white shirt, and their hair is tied back.