The video shows a close-up of a pink bowl filled with a salad. The salad consists of green leaves and some other ingredients. The person's hand is visible, and they are moving the salad around in the bowl. The bowl is placed on a table with a black and white patterned tablecloth. The person's hand is moving the salad around, and the camera is focused on the bowl. The salad appears to be fresh and healthy, with a variety of greens and other ingredients. The lighting in the video is bright, and the colors are vibrant.