In the video, a person is seen stirring a white liquid in a glass bowl with a white spoon. The spoon has a red handle. The person then adds some green seasoning to the liquid and stirs it again. The liquid appears to be some kind of sauce or dressing. The person's hand is visible, but their face is not shown in the video. The background is a kitchen counter with various items on it. The lighting in the video is bright, and the colors are vivid. The person's movements are smooth and deliberate, suggesting that they are experienced in cooking or food preparation.