The video shows a person's hands as they chop vegetables on a cutting board. The vegetables include garlic, onions, and carrots. The person is using a knife to cut the vegetables into small pieces. The cutting board is white, and the vegetables are placed on it. The person's hands are visible as they move the vegetables around and cut them. The knife is silver and appears to be sharp as it cuts through the vegetables easily. The person's movements are quick and precise, indicating that they are experienced at chopping vegetables.