In the video, a woman is seen snorkeling in the ocean. She is wearing a snorkel mask and a snorkel tube. The water is clear and blue, and there are fish swimming around her. She is swimming near a coral reef, and there are several fish swimming around her. The woman is moving slowly and gracefully through the water, observing the marine life around her. The sun is shining through the water, creating a beautiful and serene atmosphere.