In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and has curly hair. The kitchen has white cabinets and a black countertop. On the countertop, there is a blender, a jar of peanut butter, and a carton of milk. The man picks up the carton of milk and pours it into the blender. He then picks up the jar of peanut butter and opens it. The man then pours some peanut butter into the blender. He then picks up a banana and places it into the blender. The man then closes the blender and starts blending the ingredients together.