In the video, a man is seen walking through a forest. He is wearing a gray hoodie and a baseball cap. The man is holding a selfie stick and is recording himself while speaking to the camera. He appears to be enjoying his walk through the woods and is taking in the sights and sounds of nature. The forest is lush and green, with tall trees and foliage visible in the background. The man's voice can be heard clearly as he speaks, and he seems to be in a good mood. The video captures the peacefulness of the forest and the man's enjoyment of the outdoors.