The video shows a man wearing a virtual reality headset and talking to the camera. He is standing in front of a monitor that displays various images. The man appears to be engaged in a conversation or presentation, possibly about the virtual reality technology he is using. The monitor behind him shows different images, including a green object and a wave in the ocean. The man is wearing a white shirt and has a microphone attached to his headset. The lighting in the room is dim, and the focus is on the man and the monitor.