In the video, a man is standing in front of an open refrigerator. He is wearing a black cap, a black t-shirt with a graphic on it, and a denim vest. The refrigerator is mostly empty, with only a few items on the shelves. The man is talking to the camera, and his facial expressions and body language suggest that he is making a point or explaining something. The lighting in the room is warm, and the kitchen appears to be well-maintained.