In the video, a person is seen placing two pieces of meat on a tray. The meat appears to be seasoned and ready to be cooked. The person uses tongs to handle the meat, ensuring it is placed properly on the tray. The tray is then placed on a grill, and the meat is cooked to perfection. The sizzling sound of the meat cooking can be heard in the background, and the person occasionally checks on the meat to ensure it is cooked evenly. The video ends with the person taking the cooked meat off the grill and placing it on a plate.