In the video, a man is seen standing in a room with a ping pong table. He is dressed in a suit and tie, and he is wearing sunglasses. The man is holding a ping pong paddle and is playing a game of ping pong. He hits the ball back and forth across the table, showing off his skills. The room has a bookshelf in the background, and there are two chairs visible. The man appears to be focused on the game, and he is hitting the ball with precision. The video captures the sound of the ball being hit and the man's movements as he plays.