In the video, a young man is seen speaking to the camera while moving around a room. He is wearing a black t-shirt and appears to be in a domestic setting. The room has white walls and a white door in the background. The man is holding a piece of paper and appears to be reading from it while speaking. He moves his hands around as he speaks, and his facial expressions change throughout the video. The lighting in the room is bright, and the video is shot in a vertical format.