The video shows a man in a blue and yellow basketball uniform dribbling two basketballs at the same time. He is bouncing the balls on the floor and alternating between them with his feet. The man is wearing a blue shirt with the word "DENVER" on it, yellow shorts, and black shoes. There are other people in the background, including a man in a yellow shirt and a man in a blue shirt with the number 15 on it. The gym has a black wall and a basketball hoop in the background.