In the video, a person is seen mixing a creamy white substance in a glass bowl. The person uses a spoon to stir the mixture, which appears to be thick and smooth. The bowl is placed on a yellow surface, and the person's hand is visible as they mix the substance. The video focuses on the action of stirring, and the person's movements are deliberate and steady. The creamy white substance has a glossy sheen, suggesting it may be a type of sauce or dressing. There are no other objects or people visible in the video, and the background is not shown.