In the video, a baseball player is seen running on a baseball field. He is wearing a blue and white uniform and is running towards a base. The player is holding a baseball glove in his hand and is seen catching a baseball. He then proceeds to throw the ball towards the base, where another player is waiting to catch it. The player successfully throws the ball and the other player catches it, completing the play. The video captures the excitement and energy of the game, with the players' movements and actions being the main focus. The colors of the uniforms, the green of the field, and the brown of the dirt are all clearly visible, adding to the overall visual appeal of the video.