The video shows a close-up of a salad on a black plate. The salad is made up of various green leaves, including lettuce and spinach, and is covered in a red dressing. The leaves are fresh and crisp, and the dressing appears to be evenly distributed throughout the salad. The black plate provides a stark contrast to the vibrant colors of the salad, making it look even more appetizing. The video does not show any other objects or actions, and the focus remains solely on the salad.