The video shows a man surfing on a surfboard in the ocean. He is wearing blue shorts and is seen riding the waves with skill and balance. The water is a beautiful shade of blue and the waves are moderate in size. The man maneuvers the surfboard with ease, carving through the water and maintaining his balance as he rides the waves. The beach in the background is sandy with some greenery and houses visible in the distance. The sky is clear and blue, adding to the serene atmosphere of the scene.