In the video, a person is seen preparing a salad. The person is holding a bottle of oil and pouring it onto a bowl of salad. The salad appears to be a mix of green and purple leaves. The person then proceeds to mix the salad with their hands. The salad is placed on a kitchen counter, and there are other ingredients visible in the background. The person's movements are deliberate and careful as they mix the salad. The video provides a clear view of the salad and the person's actions.