In the video, a man is seen preparing food in a kitchen. He is wearing a gray shirt and glasses and is standing in front of a counter with various ingredients and utensils. The man is seen adding flour to a bowl and then pouring water into the bowl. He then mixes the ingredients together using his hands. The kitchen has a sink and various other kitchen items in the background. The man appears to be focused on his task and is carefully measuring and mixing the ingredients. The video does not contain any dialogue or sound, so the viewer can only observe the man's actions.