The video starts with a shot of a black frying pan on a stove. The pan is empty and appears to be heated. Then, a person pours oil from a glass measuring cup into the pan. The oil is clear and flows smoothly into the pan. The person pours the oil carefully, making sure to avoid spilling any on the stove. The oil spreads out evenly in the pan, covering the bottom surface. The video ends with the oil settled in the pan, ready for cooking.