The video shows two men on an ice rink. One of the men is wearing a black jacket and red gloves, while the other is wearing a gray hoodie and black gloves. They are both holding hockey sticks and appear to be practicing their moves. The man in the black jacket is demonstrating a move to the man in the gray hoodie, who is attentively watching and listening. The ice rink is surrounded by boards with various logos, including the NHL logo. The lighting in the rink is bright, and the ice surface is smooth and shiny.