In the video, a man is seen wearing a white long-sleeved shirt and a black hat. He is standing in a kitchen and holding a large pot filled with a white substance. The man is using a towel to hold the pot and is shaking it vigorously. As he shakes the pot, the white substance inside is being agitated and splashing around. The man seems to be trying to mix or blend the contents of the pot, possibly preparing a dish or cleaning the pot. The kitchen appears to be well-lit, and there are no other people or objects visible in the frame. The man's actions are focused and deliberate, indicating that he is familiar with the task at hand.