In the video, a woman is seen demonstrating how to braid her hair. She starts by parting her hair into sections and then braiding each section. The woman's hair is long and curly, and she uses her fingers to separate and braid the hair. She appears to be skilled at braiding and does it with ease. The video is shot in a close-up view, focusing on the woman's hair and hands as she braids. The lighting is bright, and the background is blurred, making the woman and her hair the main focus of the video.