In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a brown top and has long blonde hair. There are two red trays on the counter in front of her, one with a green lid and the other with a bowl of food. The woman is using a fork to mix the food in the bowl. She then picks up a piece of food and eats it. The kitchen has white cabinets and a stove in the background.