In the video, a man is seen talking on the phone while holding a phone to his ear. He is wearing a red hoodie with a graphic on it and is standing in a room with a map and pictures on the wall. The man appears to be engaged in a conversation, as he is seen talking and gesturing with his free hand. At one point, he puts his hand on his head, possibly indicating stress or frustration. The room is well-lit, and the man's expression changes throughout the video, suggesting a dynamic conversation.