In the video, a man is seen standing in a batting cage, wearing a red cap, sunglasses, and a black shirt. He is holding a baseball bat and preparing to hit a ball. The man takes a swing and hits the ball, which is then seen flying through the air. The camera then cuts to a close-up of a hand holding a device that reads the speed of the ball, which is displayed as 87 mph. The man continues to take several more swings, hitting the ball each time. The video ends with the man walking away from the batting cage.