In the video, a man is standing in a gym, surrounded by various exercise equipment. He is wearing a yellow tank top and black shorts. The man is holding a phone in his hand and appears to be scrolling through it. He is standing in front of a weight machine, and there are other people in the background who are also working out. The gym has a bright and clean atmosphere, with white walls and large windows that let in natural light. The man seems to be focused on his phone, and there is no interaction with anyone else in the gym.