In the video, a man is standing in a kitchen and holding a green vegetable. He is wearing a black shirt and is speaking to the camera. The kitchen has wooden cabinets and a window in the background. The man is holding the vegetable with both hands and appears to be explaining something about it. The vegetable is green and looks like a squash or gourd. The man is standing in front of a countertop where there are several other green vegetables. The lighting in the kitchen is bright, and the man is the main focus of the video.