The video shows a person wearing a scuba mask and breathing apparatus underwater. The person is holding a camera and appears to be recording themselves. The water is clear and sunlight is visible in the background. The person is wearing a black wetsuit and has a yellow scuba mask on. The camera is attached to a selfie stick, which the person is holding with one hand. The person is moving slowly through the water, and bubbles can be seen coming out of the breathing apparatus.