In the video, a woman is standing in a kitchen, wearing a black apron and a striped shirt. She is holding a knife in her hand and talking to the camera. In the background, there is a stove and a window. Another woman is standing next to her, holding a carrot. The woman with the knife is demonstrating how to cut the carrot, and the other woman is watching her closely. The kitchen is well-lit and appears to be clean and organized.