The video shows a person cooking food in a pan. The person is using a spatula to stir the food, which appears to be a mixture of vegetables and possibly some type of meat. The pan is placed on a stove, and the person is actively stirring the contents. The food is being cooked over a flame, and the person is continuously stirring it to ensure even cooking. The colors of the vegetables are vibrant, suggesting that they are fresh and well-prepared. The person's movements are swift and precise, indicating that they are experienced in cooking. The video does not provide any audio, so the viewer can only rely on the visual cues to understand the cooking process. Overall, the video provides a detailed look at the cooking process, showcasing the person's skills and the delicious-looking food being prepared.