The video depicts a man performing pull-ups on a bar in a gym. He is wearing a black t-shirt with a graphic on it and black shorts. The man is using green bars to perform the exercise. In the background, there are other people working out, including a woman in a yellow tank top and a man in a black t-shirt. The gym is equipped with various exercise equipment, including weights and exercise machines. The lighting in the gym is bright, and the walls are painted in a neutral color.