The video shows a person cooking spinach in a pot of boiling water. The spinach is bright green and appears to be fresh. The person uses tongs to stir and move the spinach around in the pot, ensuring it is cooked evenly. After a few minutes, the spinach is removed from the pot and placed in a clear glass bowl. The person then adds a generous amount of salt to the spinach and mixes it in. The spinach appears to be cooked to perfection, with a vibrant color and a tender texture. The video ends with the spinach being served in the bowl, ready to be enjoyed.