In the video, a woman is standing in front of a white wall. She is wearing a gray long-sleeved shirt and purple pants. The woman turns to her right side and then to her left side, showing her profile. She then turns to face the camera again and begins to lift her right arm. She raises her arm to shoulder height and then lowers it back down. The woman repeats this motion with her left arm. The video is shot in a well-lit room with no other objects or people visible.