In the video, a man is seen walking through a doorway into a gym. He is wearing a black tank top with the number 50% on the back, a black baseball cap, and has tattoos on his arms. He walks past various pieces of gym equipment and then turns around to face the camera. He flexes his biceps and smiles at the camera. The gym appears to be well-equipped with various machines and weights. The man's physique is muscular, and he seems to be in good shape. The lighting in the gym is bright, and the walls are painted in a neutral color.