The video shows two men in a gym, one on top of the other, demonstrating a wrestling move. The man on top is wearing a black shirt and black shorts, while the man on the bottom is wearing a black shirt and black shorts with a white logo on the left leg. The man on top is holding the man on the bottom's head and neck, and then he flips the man on the bottom over onto his back. The man on the bottom is then pinned to the ground, and the man on top is sitting on his chest. The gym has a white floor with a red and black logo, and there is a black fence in the background.