In the video, a person is seen cooking fish in a pan. The person is using a spoon to sprinkle seasoning on the fish, and then pours a liquid from a bowl onto the fish. The fish is sizzling in the pan, indicating that it is being cooked at a high temperature. The person's movements are precise and deliberate, suggesting that they are experienced in cooking. The kitchen appears to be well-equipped, with various cooking utensils and ingredients visible in the background. The lighting is bright, making it easy to see the details of the cooking process. Overall, the video provides a clear and detailed view of the cooking process, making it an excellent resource for anyone looking to learn how to cook fish.