In the video, a woman is seen standing in front of a mirror in a room. She is wearing a black top and has blonde hair. She starts by gathering her hair into a ponytail and then proceeds to braid it. The woman's movements are deliberate and precise as she weaves the strands of her hair together. The room has a neutral color palette, and there is a window with blinds in the background. The woman's reflection is clearly visible in the mirror as she works on her braid.