In the video, a man is sitting at a desk with a computer monitor in front of him. He is holding a phone in his hand and appears to be looking at it. The man then turns towards the camera and starts talking. He seems to be in a good mood and is smiling. The man's desk is tidy, and there is a window with blinds in the background. The computer monitor displays some graphs and charts, suggesting that the man might be working on something related to data analysis or finance. The lighting in the room is bright, and the overall atmosphere seems calm and relaxed.