In the video, a man and a boy are practicing baseball. The man is kneeling down and throwing balls to the boy, who is holding a baseball bat. The boy is hitting the balls with the bat. The man is wearing a blue shirt and a white cap, while the boy is wearing a white shirt and a blue cap. The background shows a green net and a lot of empty chairs. The boy is hitting the balls with great enthusiasm, and the man is encouraging him.