The video displays a close-up view of a bowl filled with a colorful salad. The salad contains shredded carrots, green beans, and sprinkled with black sesame seeds. The bowl is white and placed on a wooden table. The salad appears fresh and vibrant with the orange of the carrots, the green of the beans, and the black of the sesame seeds creating a visually appealing contrast. The camera angle changes slightly throughout the video, but the focus remains on the bowl of salad.