In the video, a person is cooking food in a pan. The pan is black and has two silver balls on the sides. The person is using a spatula to stir the food, which appears to be meat and vegetables. The food is being cooked on a stove, and there is steam coming out of the pan. The person is wearing a ring on their finger, which is visible as they stir the food. The video is shot from a close-up angle, focusing on the pan and the food being cooked.