In the video, a woman is seen standing in a garage. She is wearing a white shirt and black shorts. The garage is filled with various tools and equipment, including a workbench and a pegboard with tools hanging on it. The woman is bending over and picking up a piece of wood from the floor. She then places the wood on the workbench and begins to sand it down with a handheld sander. The woman is focused on her task and appears to be taking her time to ensure that the wood is smoothed out. The garage is well-lit, and the woman's movements are deliberate and precise. Overall, the video depicts a woman engaged in a woodworking project in a well-equipped garage.