The video shows a person washing their hair with shampoo. The person's hands are visible, and they are massaging the shampoo into their scalp and hair. The shampoo is white and foamy, and the person's hair is dark and wet. The video includes text overlays that provide information about the benefits of washing your hair with shampoo. The text states that washing your hair with shampoo cannot be washed out and that it is the excess bacteria and yeast that need to be removed. The video is shot in a close-up view, focusing on the person's head and hands.