The video begins with a man climbing a rock wall. He is wearing a gray shirt and blue shorts. The wall is covered in colorful handholds and footholds of various shapes and sizes. The man is seen reaching for a hold and then falling off the wall. He lands on a padded floor below. The camera then pans to show other people in the gym, including a man in a black tank top and a woman in a gray shirt. The man in the gray shirt is seen smiling and walking towards the camera.