In the video, a woman is seen holding a water bottle and speaking to the camera. She then proceeds to unscrew the lid of the bottle and drink from it. The woman appears to be in a casual setting, possibly her home, and is wearing a black shirt. The water bottle is silver in color and has a blue lid. The woman's hair is blonde, and she has a necklace on. The video is shot in a vertical format, which is commonly used for social media platforms.