In the video, a person is seen pouring a liquid into a pot. The pot is yellow in color and is placed on a stove. The liquid being poured is clear and appears to be water. The person is holding a white pitcher, which is used to pour the liquid into the pot. The stove is turned on, and the flame is visible under the pot. The person pours the liquid slowly and carefully to avoid spilling it. The background of the video is blurred, but it appears to be a kitchen setting.