In the video, a woman is teaching a young girl how to cook. The woman is holding a pot and instructing the girl on how to add ingredients to it. The girl is standing next to her and is holding a bowl of garlic. She is listening carefully to the woman's instructions and then proceeds to add the garlic to the pot. The woman then takes the pot and places it on the stove. The kitchen is well-lit and has a warm and inviting atmosphere. The woman and the girl seem to be enjoying their time together and are focused on the task at hand. The video captures a heartwarming moment of learning and bonding over cooking.