The video shows a person's hand holding a blender cup filled with frozen fruit. The cup is made of clear plastic and has measurement markings on it. The frozen fruit inside the cup includes strawberries, pineapple chunks, and possibly other fruits. The person is holding the cup in front of a blender base, which is also made of clear plastic and has a black lid. In the background, there is a bag of green leafy vegetables, possibly kale or spinach, and a container of lemon juice. The person's hand is steady, and they are likely preparing to blend the fruit.