The video shows a person using a spoon to mix a white creamy substance in a bowl. The substance appears to be thick and has a smooth texture. The person is seen stirring the mixture in a circular motion, ensuring that it is well mixed. The bowl is placed on a surface that is not clearly visible. The person's hand is visible, but their face or any other identifying features are not shown. The lighting in the video is bright, and the color of the mixture is consistent throughout the video.