In the video, a person is cooking meat in a pot. The meat is being stirred and moved around with a spatula. The pot appears to be on a stove, and there is a visible flame underneath it. The meat is browning as it cooks, and steam can be seen rising from the pot. The person cooking is wearing a black shirt and is using a black spatula to stir the meat. The pot is silver and appears to be made of metal. The meat is being cooked in a liquid, possibly oil or broth, and the person is continuously stirring it to ensure even cooking.