In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black and white dress and has blonde hair. Behind her, there is a blender on the counter, and a fruit bowl with various fruits such as bananas, oranges, and apples. The kitchen has wooden cabinets and a granite countertop. The woman appears to be giving a cooking tutorial or recipe, as she is gesturing with her hands and smiling at the camera.