The video features a hockey player dressed in a green jersey and white helmet. The player is seen skating on the ice with a hockey stick in hand, performing various maneuvers such as dribbling the puck and making quick turns. The player's movements are fluid and controlled, demonstrating a high level of skill and agility. The ice rink is surrounded by boards and glass, and there are no other players visible in the video. The lighting is bright, and the ice surface is smooth and shiny. The player's jersey has a logo on the front, and the hockey stick has a red tape on the blade.