The video shows a young girl performing a gymnastics routine on a balance beam. She is wearing a pink leotard and has her hair tied back. The beam is brown and is positioned in a gymnasium with a blue mat surrounding it. There are several people sitting at a table behind the beam, watching the girl's performance. The girl performs various moves on the beam, including balancing on one leg, spinning, and jumping. The routine is precise and controlled, showcasing the girl's skill and training. The video captures the entire routine from start to finish, highlighting the girl's athleticism and dedication to the sport of gymnastics.