In the video, a person is seen holding a glass bowl filled with rice. The person's hands are visible, and they are using their fingers to sift through the rice, picking up some of it and letting it fall back into the bowl. The rice appears to be white and long-grained, and the bowl is transparent with a blue rim. The person's hands are moving in a repetitive motion, sifting through the rice and letting it fall back into the bowl.