The video shows a man wearing glasses and a suit standing in a ballet studio. He is talking to a woman who is wearing a ballet outfit. In the background, there are two girls practicing ballet at the barre. The man appears to be giving instructions or feedback to the woman. The studio has a large mirror on the wall, and the lighting is soft and warm. The man and woman are the main focus of the video, with the girls in the background providing context for the setting.