In the video, a person is seen mixing food in a bowl. The bowl contains rice, meat, and vegetables. The person uses a spoon to mix the ingredients together. The spoon is pink in color. The person's hand is visible in the video. The bowl is white and appears to be made of ceramic. The rice is white and looks fluffy. The meat is brown and appears to be chicken. The vegetables are green and red in color. The person mixes the ingredients thoroughly, ensuring that the flavors are well-combined.