In the video, a woman is seen sitting on the floor in a room. She is wearing a black shirt and has long black hair. She is holding a book in her hands and appears to be speaking to the camera. The room has a bookshelf in the background, and there are several pictures hanging on the wall. The woman seems to be in a relaxed and comfortable position as she talks. The lighting in the room is bright, and the overall atmosphere is calm and peaceful.