In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and has a bowl of meat in front of her. She is holding a knife in one hand and a can of spray in the other. She then picks up a can of milk and a carton of eggs from the counter. She proceeds to season the meat with the spray and the seasonings. The kitchen has a granite countertop and stainless steel appliances.