In the video, a woman is riding a white horse in an indoor arena. The horse is wearing a saddle and bridle, and the woman is dressed in riding attire. They are performing a dressage routine, which involves precise movements and control. The horse is trotting and cantering around the arena, executing various maneuvers such as circles, turns, and transitions between gaits. The woman maintains a steady posture and guides the horse with subtle cues. The arena is well-lit, and there are banners and signs visible in the background. The horse and rider move in harmony, demonstrating a strong bond and mutual trust.