In the video, a person is seen removing a white foam piece from a cardboard box. The box is placed on a wooden floor, and the person is wearing a gray sweatshirt. The foam piece is being removed from the bottom of the box, and the person's hands are visible as they pull it out. The cardboard box appears to be large and sturdy, and the foam piece is thick and white. The wooden floor has a natural wood grain pattern, and the lighting in the room is bright, casting shadows on the floor.