In the video, a woman is seen preparing a dish in a kitchen. She is wearing a red shirt and has a white plate in her hand. The plate is being used to scoop up some chicken that is on a tray. The woman is using the plate to transfer the chicken to a bowl. The kitchen is well-lit and appears to be clean and organized. The woman seems to be focused on her task and is moving the chicken carefully to avoid any spills. The chicken appears to be seasoned and is of a light brown color. The bowl she is using to transfer the chicken is also white and has a simple design. The tray the chicken is on is made of metal and has a non-stick surface. The woman's movements are smooth and precise, indicating that she is experienced in the kitchen.