In the video, a person is seen holding a piece of bread in their hand. The bread appears to be a whole grain variety, with visible seeds and grains embedded within it. The person's fingernails are painted with a shiny, black polish that has a glittery finish. The background is blurred, but it seems to be a kitchen setting. The person's hand moves slightly, causing the bread to shift in their grip. There is no other significant action or movement in the video.