The video shows a man wearing a green jersey with the number 1 on it and headphones. He is sitting in a chair and talking to the camera. The man appears to be in a room with a window behind him. He is wearing glasses and has blonde hair. The man is smiling and appears to be enjoying himself as he talks. The video is shot in a vertical format, suggesting it may have been recorded on a smartphone. There are no other people or objects visible in the video. The man's exact words are not clear from the video, but he seems to be engaged in a casual conversation or monologue.