The video shows two men in a gym. One man is wearing a black and gray shirt and black shorts, and the other man is wearing a white tank top and black pants. The man in the black and gray shirt is holding a barbell and is preparing to lift it. The man in the white tank top is standing next to him, watching him. The gym is equipped with various exercise equipment, including weights and machines. The walls are painted orange, and there is a large mirror on one wall. The lighting in the gym is bright, and there are no other people visible in the video.