In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bottle of oil in her hand and pouring some of it into a pan on the stove. The kitchen is well-lit and has wooden cabinets. The woman is wearing a black shirt and has long dark hair. The pan on the stove is black and appears to be hot as the oil is sizzling when it touches the surface. The woman seems to be preparing to cook something and is explaining the process to the viewer.