The video features a close-up of a smartwatch being held in a person's hand. The watch has a black band and a circular face with a touchscreen display. The person navigates through the watch's menu, selecting different workout options such as running, walking, and climbing. The display shows various icons and text, including the time, battery life, and GPS signal. The person's thumb is seen swiping and tapping on the screen to navigate through the menu. The video ends with the watch displaying a message asking the user to stand outdoors for GPS signal.