In the video, a man is seen walking on a track. He is wearing a grey shirt and has a beard. The track is red and white in color and there are metal barriers on the sides. The man is holding a camera and is recording himself while walking. He is smiling and appears to be enjoying his walk. The sky is clear and there are no clouds visible. The man seems to be in a good mood and is walking at a steady pace. The track appears to be empty except for the man.