The video shows a person kayaking on a body of water. The person is holding a paddle in their hands and is using it to navigate through the water. The kayak is yellow in color and is moving through the water at a steady pace. The person appears to be alone in the kayak and is wearing a life jacket for safety. The water is calm and there are no other boats or people visible in the video. The sky is clear and the weather appears to be sunny. The person seems to be enjoying the activity and is paddling at a relaxed pace.