The video shows a close-up of a person's hands as they prepare a dish. The person is using a knife to cut and mash a piece of salmon on a wooden cutting board. The salmon is bright orange in color and appears to be fresh. The person's hands are visible, and they are wearing a red glove on one hand. The knife has a black handle and a silver blade. The cutting board is made of wood and has a smooth surface. The person is using a fork to mash the salmon into a smaller, more manageable piece. The video is shot in a well-lit kitchen, and the focus is on the person's hands and the salmon.