In the video, a person is seen seasoning a piece of meat with salt and pepper. The meat is placed on a wooden cutting board, and the person uses their hands to rub the seasoning into the meat. The person is wearing a blue and white striped shirt and has a watch on their left wrist. The meat appears to be a large cut of beef, with a pink center and a brown crust on the outside. The person's hands are visible as they work the seasoning into the meat, ensuring that it is evenly coated. The background is a kitchen setting, with a blurred image of a stove and other kitchen utensils.