In the video, a man is seen wearing a virtual reality headset. He is standing in a room with a white wall in the background. The man is wearing a plaid shirt and has a beard. The headset is black and covers his eyes completely. The man seems to be fully immersed in the virtual reality experience, as he is looking around and moving his head. The video also shows a split screen with the man on the left and a virtual reality game on the right. The game appears to be a simulation of a city with buildings, roads, and a helicopter flying in the sky. The colors in the game are bright and vibrant, with a lot of greenery and blue skies. The man seems to be controlling the game with his head movements.