The video shows a woman in a red shirt and white hat preparing to shoot an arrow at a target. She is holding a bow and arrow, and there are two arrows already stuck in the target. The target has a yellow center and is surrounded by red, blue, and white rings. The woman is wearing a white arm guard and a white glove on her left hand. She is standing in front of the target, and there is a man in a black shirt standing next to her. The woman is seen pulling the bowstring back and then releasing the arrow. The video ends with the arrow hitting the target.