The video shows a close-up of a person's hand turning a knob on a black appliance. The knob is turned to different settings, including 150, 200, and off. The person's hand is visible throughout the video, and the appliance appears to be a stove or oven. The knob is black with white markings indicating the different settings. The video is shot in a well-lit room, and the focus is on the knob and the person's hand.