The video shows a cartoon bear in a snowy forest. The bear is brown with a white muzzle and is wearing a white collar. It is holding a hula hoop in its right hand and is hula hooping. In the background, there is a small girl wearing a pink hat and coat, who is also hula hooping. The forest is covered in snow, and there are snow-covered trees in the background. The bear is moving its hips in a circular motion to keep the hula hoop up. The video is colorful and has a playful tone.