In the video, a woman is seen preparing food in a kitchen. She is wearing a white tank top and has her hair tied back. The woman is standing in front of a counter and is using a blue bowl to mix ingredients. She is using her hands to mix the ingredients thoroughly. The kitchen has wooden cabinets and a sink in the background. The woman appears to be focused on her task and is taking care to ensure that the ingredients are well mixed. The video does not provide any information about what the woman is making or the ingredients she is using.