The video shows a person wearing black gloves using a hammer to hit a red piece of metal that is placed on a blue anvil. The person is hitting the metal with the hammer repeatedly, and the metal is bent and shaped as a result. The person's movements are deliberate and precise, indicating that they are skilled in this type of work. The background is blurred, but it appears to be a workshop or garage setting. The lighting is bright, and the focus is on the person's hands and the metal they are working on.