In the video, a man is seen climbing a rock wall with the help of a rope. He is wearing a blue shirt and black shorts, and the wall is covered with various colored holds. The man is using his hands and feet to find the right grip and foothold on the wall. He is making his way up the wall with the assistance of the rope, which is attached to his harness. The man is focused and determined as he climbs higher and higher. The video captures the man's movements as he navigates the rock wall, showcasing his climbing skills.