In the video, a person is seen sitting on a log, holding a coconut in their hands. The person uses a small stick to poke a hole in the coconut, and then proceeds to open it up. They carefully remove the top part of the coconut, revealing the white flesh inside. The person then proceeds to break off a piece of the coconut and holds it up to the camera. The background is a natural setting with trees and foliage visible in the distance.