The video shows a swimming competition in a pool. The swimmers are wearing swim caps and goggles. The swimmers are competing in a race, and the camera follows one swimmer as she swims towards the edge of the pool. The swimmer reaches the edge of the pool and stops swimming. The swimmer is wearing a black swimsuit and a black swim cap with the letters "TYR" written on it. The water in the pool is blue, and the pool is lined with orange and white lane dividers.