In the video, a woman is seen holding a jar of dill weed and shaking it over a tray of kale. She then proceeds to sprinkle the dill weed onto the kale. The woman is wearing a blue shirt and has red nail polish on her fingers. The tray of kale is placed on a countertop, and there is a cutting board visible in the background. The woman's actions suggest that she is preparing the kale for cooking or seasoning. The video is shot in a well-lit kitchen, and the focus is on the woman's hands and the ingredients she is using.