In the video, a person is seen holding a pink bowl filled with chickpeas. The person is shaking the bowl to mix the chickpeas inside. The background shows a box of chickpeas and a white plate with some green vegetables on it. The person's hand is visible, and they are wearing a ring on their finger. The chickpeas are small and round, and the bowl is bright pink. The person's movements are gentle and deliberate as they shake the bowl.