In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green plaid shirt and has blonde hair. Behind her, there is a young girl wearing a pink shirt. The kitchen is well-lit and has a modern design with stainless steel appliances. The woman appears to be demonstrating something, possibly a cooking technique, as she is gesturing with her hands. The young girl is watching the woman intently and seems to be learning from her. The kitchen has a clean and organized look, with various kitchen utensils and appliances visible in the background.