In the video, a man is standing in a kitchen and talking to the camera. He is wearing a plaid shirt and appears to be in a good mood. The kitchen has white cabinets and a brick wall in the background. The man is holding a glass of water in his hand and takes a sip from it. He then puts the glass down on the counter and continues talking. The lighting in the room is bright, and the man's voice is clear and easy to hear.