In the video, we see a person using a fork to mix a bowl of food. The food appears to be a mixture of rice and eggs. The person is stirring the mixture in a circular motion, ensuring that the ingredients are well combined. The bowl is placed on a countertop, and there are several seasoning containers visible in the background. The person's movements are deliberate and careful, indicating that they are trying to achieve a specific consistency or texture for the dish. The colors in the video are quite muted, with the white of the rice and eggs contrasting against the darker colors of the seasoning containers. Overall, the video provides a clear and detailed view of the food preparation process.