The video shows a close-up of a salad bowl with chopped vegetables. A person's hand is holding a green bowl and pouring a yellow liquid, which is likely dressing, onto the salad. The salad appears to be made of tomatoes, cabbage, and other vegetables. The person's hand is steady, and the dressing is poured in a controlled manner, suggesting that the person is experienced in making salads. The colors of the vegetables are vibrant, and the dressing adds a glossy sheen to the salad. The background is blurred, but it seems to be a kitchen setting.