The video features a person wearing a black smartwatch on their wrist. The person uses their finger to press on the watch screen, which displays a message asking to "Long press to customize data display." The person then proceeds to press the screen, which changes the display to show a timer and a distance meter. The timer starts at 00:00 and the distance meter reads 0.00 km. The person continues to press the screen, and the timer and distance meter change accordingly. The video ends with the person pressing the screen one last time, which returns the display to the original message.