In the video, a young man is seen wearing a black swimming cap and a floral shirt. He is standing in a swimming pool, and he is talking to the camera. The man is making various facial expressions and using his hands to emphasize his speech. The water in the pool is calm, and there are no other people visible in the video. The background is not clearly visible, but it appears to be an outdoor setting. The lighting suggests that it is daytime. The man's expressions and gestures indicate that he is engaged in a conversation or delivering a message to the viewer.