The video shows a close-up of a large metal bowl filled with a mixture of grains, seeds, and dried fruits. The mixture is being stirred with a metal spoon, which is visible in the frame. The grains are predominantly brown, with some yellow corn kernels and dark raisins mixed in. The spoon is moving in a circular motion, causing the mixture to shift and reveal different layers of ingredients. The bowl is placed on a surface that is not visible in the frame.