In the video, a person is seen using their hands to crush a block of cheese. The cheese is white and appears to be of a hard variety. The person is pressing down on the cheese with their fingers, causing it to break apart into smaller pieces. The background is not clearly visible, but it seems to be a kitchen counter. The person's hands are the main focus of the video, and they are the only visible part of the person. The cheese is being crushed into a clear plastic container, which is already filled with pieces of crushed cheese. The person's actions are deliberate and focused on crushing the cheese as much as possible.