The video shows two men wrestling on a red mat. One man is wearing a red shirt and black shorts, while the other is wearing a black shirt and black shorts. The man in the red shirt is on top of the man in the black shirt, and he is holding the man's legs and arms. The man in the black shirt is trying to break free, but the man in the red shirt is holding him down. The wrestling match is intense, and both men are exerting a lot of effort. The red mat is circular and has a white border. The background shows a gym with various equipment.