In the video, a woman and a child are seen wearing white karate uniforms with orange and yellow belts. The woman is kneeling down and appears to be demonstrating a technique to the child. The child is attentively watching and seems to be learning from the woman. The background is blurred, but it appears to be an indoor setting with other people around. The woman and child are the main focus of the video, and their actions suggest a martial arts training session.