In the video, a person is seen wearing blue gloves and holding a metal bowl in one hand and a spoon in the other. The person is scooping up a mixture from the metal bowl and pouring it into a plastic container. The mixture appears to be some kind of food, possibly pasta salad, with various ingredients such as vegetables and possibly some kind of protein. The person is carefully pouring the mixture to ensure that it is evenly distributed in the container. The background is a kitchen counter with other containers and ingredients visible. The person's movements are precise and deliberate, indicating that they are experienced in preparing this dish.