The video shows a close-up of a person's wrist wearing a smartwatch. The person is using their finger to tap on the screen of the watch, which displays various options such as "Course," "Liber," "Calories," and "Durée." The person then selects the "Calories" option, which shows a record of their calorie intake. The screen displays the record as "950+," indicating that the person has consumed more than 950 calories. The person taps on the screen again, and the record changes to "950+," suggesting that the person has consumed more calories since the last record. The video ends with the person tapping on the screen again, and the record changes to "970+."