In the video, a person is seen holding two pieces of paracord, one orange and one red. The person proceeds to tie a knot with the paracord, using their hands to manipulate the cords and create a secure knot. The background is a bamboo mat, providing a natural and textured backdrop for the demonstration. The person's hands are the main focus of the video, with the paracord being the primary object being manipulated. The video is shot from a close-up angle, allowing viewers to clearly see the knot-tying process. The lighting is bright, ensuring that all details are visible. The video is shot in a vertical format, which is common for social media platforms.