In the video, a man is standing in a kitchen and talking to the camera. He is holding a sandwich in his hand and appears to be explaining something about it. The kitchen has brown cabinets and a granite countertop. There are two plates on the countertop, one with a sandwich on it and the other empty. The man is wearing a gray t-shirt and has tattoos on his arms. The lighting in the kitchen is bright, and there are no other people or objects visible in the video.