In the video, a person is seen holding a large piece of meat over a bowl of flour. The person is using a strainer to hold the meat in place while they prepare to coat it in the flour. The meat appears to be a large cut of beef or pork, and the person is using a spoon to help coat it evenly with the flour. The bowl of flour is placed on a countertop, and the person is standing over it while they work. The person's movements are careful and precise, indicating that they are experienced in preparing meat for cooking. The lighting in the video is bright, and the colors are vivid, with the red of the meat contrasting against the white of the flour.