In the video, we see a person wearing gloves frying food in a pan. The person uses a spatula to flip the food over, and then uses a metal tool to press down on it. The food appears to be round and white, and there are several pieces in the pan. The person flips each piece over carefully, ensuring that they are evenly cooked on both sides. The pan is filled with oil, and we can see bubbles forming around the food as it cooks. The person's movements are precise and deliberate, indicating that they are experienced in cooking this type of food. Overall, the video provides a detailed look at the process of frying food, from flipping to pressing down with a tool.