The video shows a close-up of a pot of food being cooked. The contents of the pot are not clearly visible due to the steam and the angle of the shot. The steam is rising from the pot, indicating that the food is being cooked at a high temperature. The pot appears to be on a stove or heat source, but the surrounding environment is not visible in the shot. The video does not provide any information about the type of food being cooked or the ingredients used.