In the video, a man with a beard and sunglasses is standing in front of a blue wall. He is wearing black shorts and has colorful hair. He is holding a bottle of sunscreen in his hand and is applying it to his body. He rubs the sunscreen on his chest, arms, and stomach. He then puts on his sunglasses and looks at the camera. The man appears to be enjoying the process of applying sunscreen and is smiling throughout the video. The blue wall behind him provides a contrasting background that highlights his colorful hair and the sunscreen bottle. The video seems to be a demonstration of how to apply sunscreen properly and the importance of protecting one's skin from the sun.