In the video, a man is seen sitting on a couch with his legs crossed. He is holding a piece of green tape in his hands and is using it to wrap his wrist. The man appears to be focused on the task at hand, carefully folding and wrapping the tape around his wrist. The background of the video is a living room setting, with a coffee table and various objects on it, including a phone and a remote control. The man's actions are deliberate and precise, indicating that he is experienced in using tape to wrap his wrist. The video provides a clear view of the man's hands and the tape, allowing the viewer to see the process in detail.