The video shows a person's hand rubbing seasoning onto several pieces of meat that are laid out on a wooden cutting board. The seasoning appears to be a mixture of herbs and spices, and the person is using their hand to evenly distribute it across the surface of the meat. The cutting board is placed on a kitchen counter, and there are other kitchen items visible in the background. The person's hand moves methodically from one piece of meat to the next, ensuring that the seasoning is applied evenly. The lighting in the video is bright, and the colors are vivid, with the pinkish hue of the raw meat contrasting against the brown wooden cutting board and the greenish-yellow color of the seasoning.