The video shows a person surfing on waves in the ocean. The surfer is wearing a black wetsuit and is riding a yellow surfboard. The waves are relatively small, and the surfer is seen riding them with ease. The water is clear and blue, and the sky is visible in the background. The surfer is shown performing various maneuvers on the waves, including turning and carving. The video captures the surfer's movements and the waves' motion, providing a dynamic view of the sport.