In the video, a man is seen bending over and picking up a rock. He then throws the rock into a body of water. The man is wearing a black shirt and sunglasses. The water appears to be a lake or river, and there are trees and bushes visible in the background. The man's actions suggest that he may be engaging in a recreational activity, such as skipping stones on the water. The video captures the man's movements and the sound of the rock hitting the water.