In the video, a man is standing on a wooden deck with a forest in the background. He is wearing a blue shirt and a black cap with a logo on it. The man is holding a selfie stick and talking to the camera. He is smiling and appears to be enjoying the outdoors. The forest behind him is lush with green trees and the sky is clear and blue. The man seems to be the only person on the deck and there are no other significant objects or actions taking place in the video.