In the video, a person is seen cooking food in a pan. The person is wearing blue gloves and is using chopsticks to stir the food. The food appears to be a mixture of meat and vegetables. The person is continuously stirring the food, ensuring that it is cooked evenly. The pan is placed on a stove, and the background shows a kitchen setting. The person seems to be focused on cooking the food, and the video captures the process of cooking in detail.