In the video, a man is seen standing in a gym. He is wearing a gray hoodie and has a serious expression on his face. He is being interviewed by someone off-camera, and he is speaking into a microphone. In the background, there are other people who appear to be working out or exercising. The gym is equipped with various exercise machines and equipment. The lighting in the gym is bright, and the walls are painted in a neutral color. The man being interviewed seems to be the focus of the video, and his responses to the questions are the main content of the video.