The video shows a person windsurfing in the ocean. The windsurfer is wearing a black wetsuit and is riding a yellow and green board with a yellow and green sail. The ocean is a deep blue color, and the waves are white and foamy. The windsurfer is seen riding the waves, sometimes leaning back to maintain balance, and at one point, the windsurfer falls off the board but quickly gets back on. The windsurfer is also seen riding alongside another windsurfer who is wearing a red and white sail.