In the video, a woman is standing in a kitchen and pouring oil into a green bowl. She is wearing a blue shirt and has red nail polish on her fingers. The kitchen has a white microwave and a stove in the background. The woman is holding a bottle of oil in her right hand and a measuring spoon in her left hand. She pours the oil into the spoon and then into the bowl. She then uses the spoon to mix the oil in the bowl. The woman is speaking and appears to be giving instructions or a recipe.