In the video, a man is seen walking around a gym. He is wearing a white shirt and a white cap. The gym is well-equipped with various exercise equipment, including weights and exercise balls. The man seems to be in a good mood and is smiling and talking to the camera. He points to the exercise equipment and seems to be explaining something about the gym. The lighting in the gym is bright, and the walls are painted in a light color. The man's movements are casual and relaxed, and he appears to be enjoying his time in the gym.