The video shows two men boxing in a ring. One man is wearing a black shirt and red shorts, while the other is wearing a red shirt and black shorts. The man in the black shirt is throwing punches at the man in the red shirt, who is blocking and dodging them. The man in the red shirt is also throwing punches at the man in the black shirt. The video is shot from the side of the ring, and the camera is shaking, making it difficult to see the details of the boxers' movements. The background is blurred, but it appears to be a gym or a boxing ring.