In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue top and has blonde hair. The kitchen has white cabinets and a countertop with various items on it, including a jar of orange juice and a bunch of bananas. The woman appears to be giving a cooking demonstration or recipe, as she is gesturing with her hands and appears to be explaining something. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.