In the video, a person is seen seasoning chicken breasts with a mixture of herbs and spices. The chicken breasts are placed in a bowl, and the person uses their hands to mix the seasoning into the meat. The seasoning appears to be a combination of salt, pepper, and possibly other herbs and spices. The person's hands are visible as they mix the seasoning into the chicken, ensuring that the seasoning is evenly distributed. The chicken breasts are raw and appear to be of a light color, possibly white meat. The bowl is made of metal and is placed on a surface that is not visible in the video. The person's movements are deliberate and careful, indicating that they are trying to ensure that the seasoning is evenly distributed throughout the chicken.