The video shows a close-up of a pan with slices of beef being cooked. The beef is being stirred and flipped with a spatula by a person. The pan appears to be on a stove, and the beef is sizzling as it cooks. The person's hand is visible as they manipulate the spatula to turn the beef over. The beef is a rich, reddish-brown color, indicating that it is being cooked to a medium-rare level. The spatula used is black and appears to be made of plastic. The pan is black and seems to be non-stick. There are no other objects or people visible in the video.