In the video, a young man is sitting on a couch in a living room. He is wearing a red and black plaid shirt and has short brown hair. Behind him, there is a white couch with a pillow that has the words "CHERISH YESTERDAY DREAM TODAY LIVE TODAY" written on it. The man is talking to the camera, and his expressions change as he speaks. He looks directly into the camera and seems to be engaging with the viewer. The lighting in the room is bright, and the walls are white. The video appears to be shot in a home environment, and the man seems to be comfortable and relaxed.