In the video, a person is seen cooking a dish in a pot. The person is using a wooden spoon to stir the contents of the pot, which appears to be a mixture of meat and spices. The meat is pink and appears to be raw, while the spices are a mix of orange and yellow colors. The person is stirring the contents of the pot in a circular motion, ensuring that the spices and meat are evenly distributed throughout the pot. The pot is placed on a stove, and the person is wearing a white shirt. The background is blurred, but it seems to be a kitchen setting.