In the video, a woman is seen riding a black and white horse in an indoor arena. The woman is wearing a black shirt and maroon pants. The horse is walking around the arena, and the woman is holding the reins. The arena has a sandy floor and is well-lit. There are several obstacles in the arena, including a white fence and a white barrel. The woman and the horse are moving around the arena, and the horse is walking at a steady pace. The woman appears to be in control of the horse, and they are both moving in harmony. The video captures the calm and serene atmosphere of the arena, with the sound of the horse's hooves on the sandy floor.