The video shows a hockey player in a white jersey with the number 44 on it. He is seen putting on a white helmet with a clear visor. The player is in a locker room, and the walls are gray. The player's jersey has a logo on the front, and he is wearing a black glove on his left hand. The helmet has a black strap on the back. The player adjusts the helmet and visor, making sure they fit properly.