In the video, a man is seen standing on a gym floor, holding a barbell with both hands. He is wearing a pair of blue shorts and grey shoes with green laces. The man is performing a deadlift exercise by lifting the barbell up and down in a controlled manner. The barbell appears to be made of metal and has a silver color. The man's movements are smooth and steady, indicating that he is experienced in weightlifting. The gym floor is a dark color, and there are no other people or objects visible in the background. The lighting in the gym is bright, and the man's shadow can be seen on the floor.