In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black tank top and has her hair tied up in a bun. The kitchen is well-lit and has white cabinets. There is a pan on the stove with food cooking in it. The woman is holding a bowl of food and is seen mixing it in the pan. She then proceeds to put the food in a container. The woman seems to be preparing a meal and is explaining the process as she goes along.