In the video, a man is seen standing in a kitchen, wearing a black hoodie. He is holding a blender in his right hand and a glass in his left hand. He pours the contents of the blender into the glass, which appears to be a smoothie or shake. The man then takes a sip of the drink from the glass. The kitchen has a window in the background, and there is a refrigerator visible. The man seems to be enjoying the drink, as he smiles while taking a sip.