The video shows two men in a gym, each lying on a bench and lifting weights. The first man is wearing a gray shirt and black pants, while the second man is wearing a white shirt and black shorts. Both men are lifting weights with their arms extended above their heads. The gym is equipped with various exercise machines and weights. The lighting in the gym is bright, and the walls are painted in a neutral color. The men appear to be focused and determined as they lift the weights.