In the video, a man is seen standing in a kitchen wearing an apron. He is speaking to the camera and appears to be giving instructions on how to cook a dish. The man is using his hands to gesture and emphasize his points. Behind him, there is a stove with a pot on it, and various kitchen utensils and ingredients can be seen in the background. The man's expression is focused and he seems to be knowledgeable about the cooking process. The kitchen is well-lit and appears to be clean and organized.