In the video, a person is seen mixing a pot of food. The pot contains a variety of ingredients, including pasta, black beans, and other vegetables. The person uses a spoon to mix the ingredients together, ensuring that they are well combined. The pot appears to be on a stove, and the person is standing in front of it. The person's movements are deliberate and careful, indicating that they are trying to ensure that the ingredients are mixed evenly. The colors in the pot are vibrant, with the black beans providing a stark contrast to the pasta and vegetables. The video does not contain any dialogue or sound, and there is no visible title or subtitle.