The video shows a hockey player wearing a black jersey with the number 29 on it, skating on an ice rink. He is holding a hockey stick and is seen taking a shot at the goal. The goalie, wearing a blue jersey and white pads, is defending the goal. The player takes several shots, and the goalie blocks them all. The player is seen skating away from the goal after each shot. The ice rink has white walls and a red goal net.