In the video, a young man with red hair is seen eating a carrot. He takes a bite and chews it, then takes another bite and chews it again. The man seems to be enjoying the carrot as he smiles while eating it. The background is a plain white wall, and there is a light fixture visible in the top left corner of the frame. The man is wearing a white hoodie and has a silver earring in his left ear. The carrot is bright orange and appears to be fresh. The man's chewing is audible, and he seems to be savoring the taste of the carrot.