In the video, a man is seen sitting in the driver's seat of a car. He is holding the steering wheel with both hands and appears to be speaking to the camera. The man is wearing a black hoodie and has dark hair. The car's interior is black, and the steering wheel is also black with some red buttons on it. The man seems to be demonstrating how to hold the steering wheel properly. He then leans forward and puts his head on the steering wheel, possibly to show how to relax while driving. The video is shot from the passenger side of the car, and the background is not clearly visible.