In the video, a man is seen holding a wooden spoon and a foil tray. He is wearing a black shirt and a gold necklace. The man is speaking to the camera and appears to be demonstrating how to use the spoon to stir something in the foil tray. He is standing in front of a white wall with a red logo on it. The man seems to be in a kitchen or a similar setting. The video is shot in a vertical format, which is commonly used for social media platforms. The man's expressions and gestures suggest that he is explaining something in a clear and engaging manner. The video does not contain any other objects or people.