In the video, a man is seen preparing a dish in a kitchen. He is wearing a black shirt and is standing in front of a counter with various ingredients and utensils. The man is using a spatula to cook something in a pan and then places it on a plate. He then adds some sauce to the dish and garnishes it with some herbs. The kitchen is well-lit and appears to be a professional setting. The man seems to be focused on his task and is working efficiently. The video does not contain any dialogue or sound, so it is unclear what type of dish is being prepared.