In the video, a person is seen placing a container of food into a microwave and then closing the door. The person then adjusts the settings on the microwave before starting the cooking process. The container appears to be a plastic container with a lid, and the microwave is white in color. The person's hands are visible as they perform the actions, but their face is not shown. The microwave is located on a kitchen counter, and there are no other objects or people visible in the video.