The video shows a surfer riding a wave on a surfboard in the ocean. The surfer is wearing a wetsuit and is seen in various positions as they navigate the wave. The ocean is a deep blue color, and the wave is white and foamy. In the background, there is a person standing on the shore, holding up a heart-shaped sign. The person is wearing a black wetsuit and is silhouetted against the bright background. The video captures the surfer's movements and the dynamic nature of the ocean.