In the video, a woman is seen sitting on a chair in an office setting. She is wearing a black long-sleeved shirt and blue jeans. The woman is speaking to the camera, and her facial expressions change throughout the video. She appears to be engaged in a conversation or giving a presentation. The office has a modern look with a black office chair and a wooden floor. There is a small orange ball on the floor in the background. The lighting in the room is bright, and the woman is the main focus of the video.