The video shows a group of people riding bikes on a dirt trail. The camera is positioned behind one of the riders, capturing the view of the trail ahead. The riders are wearing helmets and backpacks, and they are riding through a wooded area. The trail is uneven and has several bumps and turns. The riders are moving at a moderate pace, and the camera captures their shadows on the ground. The video gives a sense of adventure and excitement as the riders navigate the trail.