The video shows a person's hands as they prepare a salad. The person is seen adding a variety of ingredients to a bowl of salad, including shredded cheese, croutons, and a dressing. The person's hands are visible throughout the video, and they are shown holding and adding the ingredients to the salad. The salad appears to be a mix of different vegetables, and the person is seen adding a generous amount of shredded cheese and croutons to the mix. The dressing is also added, and the person stirs the salad to mix the ingredients together. The video is shot in a kitchen setting, and the person's hands are the main focus of the video.