In the video, a person is seen preparing a dish in a kitchen. The person is using a pot to cook the dish, and they are adding various ingredients to the pot. The ingredients include a bay leaf, black pepper, curry powder, and sea salt. The person is shown stirring the contents of the pot with a spoon. The kitchen appears to be well-equipped, with various utensils and ingredients visible in the background. The person is wearing a pink shirt and appears to be focused on the task at hand. The video is shot in a well-lit room, and the camera angle is from the side of the pot, allowing viewers to see the cooking process clearly.