In the video, a man is seen standing in a kitchen with a pretzel on a tray. He is wearing a black shirt and is speaking to the camera. The kitchen has wooden floors and cabinets, and there is a tape measure on the counter. The man appears to be demonstrating how to make a pretzel, as he is seen holding a piece of dough and shaping it into a pretzel. The pretzel is then placed on the tray, which is covered with a blue tape. The man seems to be explaining the process of making the pretzel, possibly for a cooking tutorial or a recipe video.