The video shows a group of people riding bicycles on a dirt trail in a forest. The trail is surrounded by trees and foliage, and the riders are wearing helmets and protective gear. The video captures the riders as they navigate the trail, with some shots showing them riding in pairs and others showing them riding alone. The riders are seen jumping over small hills and maneuvering around obstacles on the trail. The video is shot during the day, and the natural lighting highlights the greenery of the forest and the brown color of the dirt trail.