In the video, a woman is seen in a kitchen, preparing a meal. She is wearing a green tank top and has a silver bracelet on her wrist. She is standing in front of a counter with a crockpot on it. The woman is opening a can of chickpeas and pouring them into the crockpot. She then closes the lid of the crockpot. The kitchen has white tiles on the wall, and there is a plant in the background. The woman appears to be focused on her task, and the video is shot from a side angle, showing her profile.