In the video, a man is seen sitting in front of a blue locker. He is wearing a white shirt and an orange tie. The man is holding a yellow folder in his hands. He appears to be speaking, as his mouth is moving and his facial expressions change throughout the video. The locker behind him has a silver handle and lock. The man's hair is short and brown. The video seems to be taken in an indoor setting, possibly a locker room or a similar environment.