The video shows a group of women gathered in a huddle on a field. They are wearing matching blue shirts and white headbands. One woman, who appears to be the coach, is speaking to the group, and they are all listening attentively. The coach is wearing a black jacket and has blonde hair. The women are holding lacrosse sticks, indicating that they are a lacrosse team. The field has white lines marking it, and there are empty stands in the background. The sky is overcast, suggesting it might be a cool day.