The video shows a person sitting on a wooden floor and demonstrating how to make a pink headband. The person starts by laying the headband flat on the floor and then proceeds to fold it in half. They then twist the headband and fold it again to create a knot. The person uses their hands to adjust the knot and ensure that it is secure. The headband is bright pink and appears to be made of a soft, stretchy fabric. The person's movements are deliberate and precise, indicating that they are experienced in making headbands. The wooden floor provides a neutral background that contrasts with the vibrant color of the headband, making it stand out in the video.