In the video, a person is seen holding a fish on a cutting board. The person is using their hands to remove the innards of the fish. The fish is white and appears to be a small fish, possibly a mackerel or similar species. The cutting board is made of wood and has some fish scales and blood on it. The person is wearing a ring on their left hand, indicating that they may be married. The background is blurred, but it appears to be a kitchen setting with a green bottle and a metal bowl visible.