The video shows a person cooking carrots in a pan. The carrots are cut into small pieces and are being sautéed in oil. The person is adding salt to the pan to season the carrots. The pan is placed on a stove, and the carrots are being stirred with a spatula. The video is shot in a kitchen, and the person cooking is wearing a blue shirt. The carrots are bright orange and the pan is black. The salt is white and is being sprinkled over the carrots.