The video shows a close-up of a pan on a stove. A person is cooking a piece of meat in the pan. The meat is browned on one side and is being flipped over to cook the other side. The person is using a spatula to handle the meat. The pan appears to be hot as steam can be seen rising from it. The meat is sizzling as it cooks. The person is wearing a white shirt and is standing in front of the stove. The kitchen appears to be well-lit and clean.