The video shows a scuba diver underwater, wearing a black wetsuit and a scuba mask. The diver is holding a flashlight in their hand, and they are swimming near the bottom of the water. The water is clear, and the bottom of the water is visible, with rocks and plants. The diver is moving slowly and carefully, exploring the underwater environment. The light from the flashlight illuminates the surrounding area, revealing the details of the underwater landscape. The video captures the serene and mysterious atmosphere of the underwater world.