In the video, a man is seen standing in front of a mirror in a bathroom. He is wearing a white t-shirt with a graphic print on it. The man is holding a toothbrush and toothpaste in his hands, and he appears to be demonstrating how to properly brush teeth. He moves the toothbrush back and forth across his teeth, ensuring that he covers all areas. The bathroom has a neutral color scheme, and the lighting is bright, making it easy to see the man's actions. The man's movements are deliberate and careful, indicating that he is likely providing a tutorial or demonstration.