In the video, a man is seen wearing a blue shirt and a New York Yankees hat. He is standing in a room with a refrigerator visible in the background. The man is speaking to the camera and making various hand gestures. He points to his hat, makes a peace sign with his fingers, and then points to his head. The man appears to be engaged in a conversation or presentation, and his hand movements suggest he is emphasizing certain points. The video is shot in a vertical format, which is common for social media platforms.