In the video, a woman is seen standing in a shooting position with a gun in her hands. She is wearing a black shirt, shorts, and a helmet. The woman is aiming at a target in front of her and appears to be shooting at it. The background consists of a grassy area with some bushes. There is a man standing next to her holding a phone, possibly recording the shooting. The woman's posture and focus suggest that she is experienced in shooting. The video does not contain any visible title or subtitle.