In the video, a woman in military uniform is holding a rifle. She is standing in a field with trees in the background. The woman is wearing a black beret and is looking directly at the camera. She then proceeds to put the rifle down and stands up straight. The video seems to be a training exercise or a demonstration of military drill. The woman's uniform is camouflaged, and she appears to be in a calm and composed state. The rifle she is holding is black with a scope attached to it. The field she is standing in is vast and open, with no other people visible in the video. The trees in the background are lush and green, suggesting that the video was taken during the daytime.