In the video, a man is seen standing in front of a mirror. He is holding a camera in his hand and appears to be taking a selfie. He is wearing a gray shirt and has a camera strap around his neck. The man is holding the camera with both hands and appears to be focused on taking the photo. The background of the video is a bathroom with a towel hanging on the wall. The man's reflection is visible in the mirror as he takes the photo.