In the video, a woman is seen talking to the camera while pointing at a man in the background. The man is wearing a blue shirt and a cap. The woman is wearing a black hoodie and has blonde hair. The background appears to be a gym with various equipment and people exercising. The woman seems to be addressing the camera directly, possibly giving an interview or a message. The man in the background is not interacting with the camera or the woman. The gym is well-lit and appears to be spacious, with various machines and weights visible in the background.