In the video, a man is seen surfing on a large wave in the ocean. He is wearing a black wetsuit and is riding a pink surfboard. The wave is a beautiful shade of green and is quite large. The man is shown paddling to catch the wave and then standing up on his board to ride it. He skillfully maneuvers the board, carving through the water as he rides the wave. The man appears to be enjoying himself as he surfs the wave, and the video captures the excitement and beauty of the sport.