The video shows a person stirring a white creamy substance in a metal bowl with a wooden spoon. The substance appears to be thick and sticky, and the person is stirring it in a circular motion. The bowl is placed on a surface, and the background is blurred, but it seems to be a kitchen setting. The person's hand is visible, and they are wearing a ring on their finger. The lighting is bright, and the focus is on the bowl and the substance inside it.