The video shows a close-up of a person's hand using a wooden pestle to grind a mixture of ingredients in a brown bowl. The mixture appears to be a combination of red and green vegetables, possibly tomatoes and bell peppers, along with some brown crumbly substance that could be nuts or seeds. The person is grinding the ingredients vigorously, causing the mixture to become more homogenized with each stroke of the pestle. The background is blurred, but it seems to be an outdoor setting with natural light.