The video shows a baseball player in a blue uniform with the number 62 on his back, standing on the pitcher's mound. He is holding a baseball in his hand and is preparing to throw it. The player then throws the ball towards home plate. The video is shot from the perspective of the stands behind home plate, and we can see the catcher and umpire in the foreground. The field is a well-maintained baseball diamond with green grass and brown dirt. The player's movements are smooth and practiced, indicating that he is experienced in the sport.