In the video, a woman is seen sitting on a bed while holding a cell phone in her hand. She is wearing a red plaid shirt and has long black hair. The woman is talking to the camera while looking at her phone. She appears to be in a relaxed and comfortable position, with her legs crossed and her phone resting on her lap. The background is a simple bedroom setting with a black comforter. The woman's facial expressions suggest that she is engaged in a conversation or recording a message. The lighting in the room is soft and natural, creating a warm and inviting atmosphere. Overall, the video captures a casual and intimate moment of a woman sharing her thoughts or experiences with the viewer.