The video shows a close-up of a tray of food inside an oven. The tray is covered with aluminum foil, and there are several pieces of meat on it. The meat appears to be cooked and has a golden-brown color. The oven light is on, and the heat is causing the meat to sizzle. The person filming the video uses tongs to turn the meat over, ensuring that it cooks evenly on both sides. The camera moves around the tray, giving a clear view of the cooking process.