The video shows a man body surfing on a large wave in the ocean. He is wearing a black wetsuit and is seen lying on his stomach on a surfboard. The wave is very large and powerful, and the man is being pushed along by the force of the water. The wave is a deep blue color, and the water is white and foamy where it crashes. The man appears to be enjoying the ride as he is smiling and looking towards the camera. The video captures the thrill and excitement of body surfing on a big wave.