In the video, a man is seen sitting on a beach with a white styrofoam container in front of him. He is wearing a black t-shirt with the words "Eat More Tom" written on it. The man is holding a piece of food in his hand and takes a bite out of it. He then looks up and smiles at the camera. The background shows a beautiful beach with waves crashing onto the shore. The man appears to be enjoying his meal and the scenic view.