The video shows a person's hands chopping onions and garlic on a wooden cutting board. The person is using a knife to chop the vegetables into small pieces. The onions are already chopped into small pieces, while the garlic is being chopped. The cutting board is placed on a table, and the person's hands are visible as they chop the vegetables. The video is shot from a top-down perspective, and the focus is on the chopping action.