In the video, a person is seen using tongs to remove a piece of meat from a pan. The meat appears to be well-cooked and has a golden-brown color. The person then places the meat on a white cutting board, which has some juices and seasonings on it. The cutting board is placed on a wooden surface, and there is a red knife visible in the background. The person then proceeds to cut the meat into smaller pieces using the knife. The video focuses on the process of cooking and preparing the meat, highlighting the texture and color of the meat as it is being cut.