In the video, a man is standing in a kitchen and talking to the camera. He is wearing an orange sweater and a white shirt underneath. He is holding a bowl of green vegetables in his hands and is seen mixing them with a spoon. The kitchen is well-lit and has a modern design with white cabinets and a green countertop. There are various kitchen utensils and appliances visible in the background. The man seems to be demonstrating how to prepare the vegetables for a recipe.