In the video, a person is seen mixing a bowl of food with a spoon. The bowl appears to be made of plastic and is filled with a brownish mixture that has chunks of meat and vegetables in it. The person is using a metal spoon to mix the contents of the bowl, ensuring that all the ingredients are well combined. The mixture has a thick consistency and the person is stirring it in a circular motion. The person's hand is visible, and they seem to be wearing a black shirt. The background is not visible in the video.