In the video, a man is standing in a kitchen. He is wearing a white tank top and has dreadlocks. The man is smiling and appears to be in a good mood. He is standing in front of a refrigerator, which has a calendar attached to it. The kitchen appears to be well-lit, and there are cabinets visible in the background. The man seems to be enjoying his time in the kitchen and is possibly preparing to cook or eat something.