The video shows a man in a red shirt dribbling a basketball in a gym. He is holding the ball in his right hand and dribbling it with his left hand. The man is wearing a black watch on his left wrist. The gym has a red wall with a black curtain hanging on it. There is a whiteboard on the wall and a black trash can in the corner of the room. The man is speaking to the camera while dribbling the ball.