In the video, a woman is seen speaking to the camera in a kitchen. She is wearing glasses and has her hair styled in a bun. The kitchen is well-lit and has white cabinets. The woman appears to be in the middle of a conversation, possibly addressing the audience directly. She is wearing a black top and is standing in front of a calendar on the wall. The video seems to be shot from a fixed camera angle, and the woman is the main focus of the video.