In the video, a man is seen wearing a helmet and speaking to the camera. He is standing in a skate park, and he appears to be addressing the audience. The man is wearing a gray shirt and has curly hair. The background shows a clear blue sky and some trees. The skate park is empty, and there are no other people visible in the video. The man's expression is serious, and he seems to be giving some sort of instruction or advice. The video is shot in daylight, and the lighting is bright and clear. The man's helmet is black with a red design on the side. The video is shot from a close-up angle, focusing on the man's face and upper body.