In the video, a woman is seen speaking to the camera while making various hand gestures. She is wearing a gray shirt and has blonde hair. Behind her, a man is standing in a kitchen, wearing a black shirt and a beard. The kitchen has white tiles on the walls and various kitchen appliances and utensils can be seen in the background. The woman continues to speak and make gestures throughout the video, and the man in the background appears to be listening to her.