The video shows a person holding a bowl and a whisk. The person is using the whisk to mix a white substance in the bowl. The person's movements are steady and deliberate, indicating that they are experienced in this task. The bowl appears to be made of metal, and the whisk has a long handle, which the person is holding with one hand while using the other hand to move the whisk through the substance. The substance itself is not clearly visible, but it appears to be of a thick consistency. The person's attire is not clearly visible, but they seem to be wearing a dark-colored top. The background is not clearly visible, but it appears to be an indoor setting with a neutral color scheme.