The video shows a baseball player running towards home plate and then hitting a ball with his bat. The player is wearing a white uniform with the word "Rays" written on it. The catcher is wearing a blue uniform and is crouched behind the home plate. The umpire is standing behind the catcher, wearing a black uniform. The player hits the ball with his bat and then runs towards first base. The video is shot from different angles, showing the player hitting the ball and running.