The video shows a person's hands holding a fishing rod and reel. The person is standing in front of a body of water, possibly a lake or river, and is demonstrating how to use the fishing rod and reel. The person's hands are visible in the foreground, and the fishing rod and reel are in the background. The person is wearing a black wristband on their left wrist. The water in the background is calm, and there are some plants visible in the water. The sky is clear, and it appears to be a sunny day.