The video shows a man sitting on a white boat seat. He is wearing a pink shirt and a blue watch on his left wrist. The seat has a black button on it, which the man presses with his right hand. The seat then moves back and forth, demonstrating its adjustable feature. The man then presses the button again, and the seat returns to its original position. The video is shot from a close-up angle, focusing on the man's hand and the seat.