In the video, a man is seen in a swimming pool holding an orange lifebuoy. The lifebuoy has a white band around it with some writing on it. The man is wearing dark swim trunks and has a beard. He is smiling and appears to be enjoying himself. The pool is surrounded by a building and trees, and the water is a clear blue color. The man is holding the lifebuoy with both hands and appears to be demonstrating how to use it.