In the video, a person is seen standing in a kitchen, wearing a white shirt and a red apron with white polka dots. They are holding a metal plate in their hands. The kitchen has white countertops and a stove with a black pan on it. The person then proceeds to flip the plate in the air, and as it rotates, a white powdery substance is thrown onto the plate. The person catches the plate again, and the powdery substance is now evenly spread across the plate. The person then moves the plate closer to the camera, showing the powdery substance more clearly.