The video shows a close-up of a pot containing a mixture of meat and vegetables. The meat is brown and appears to be ground beef, and the vegetables include green peppers and onions. The person in the video is using a spoon to stir the mixture. After stirring, the person adds shredded cheese to the pot and continues to stir. The cheese is yellow and appears to be cheddar. The pot is black and the background is not visible.