In the video, a man is seen welding a piece of metal. He is wearing a welding helmet and gloves for safety. The welding torch is held in his right hand, and he is using it to melt the metal and create a joint. The sparks are flying as he works, and the metal is glowing red hot from the heat. The man is focused on his work, and the background is blurred, but it appears to be a workshop or garage setting.