The video shows a group of football players practicing on a field. They are wearing red jerseys and white helmets. The players are seen throwing and catching the ball, with one player in particular throwing the ball to another player. The field is surrounded by empty stands, indicating that this is a practice session rather than a game. The players are focused and determined, working on their skills and techniques. The video captures the intensity and dedication of the players as they strive to improve their game.