In the video, a person is seen pouring a dressing over a salad. The salad is in a glass bowl, and the dressing is being poured from a white plate. The dressing is a dark color, possibly balsamic vinegar, and it is being poured in a steady stream. The salad appears to be a mix of greens, and the dressing is being poured from a height, causing some of the dressing to splash onto the salad.