The video shows a person cooking a dish in a pan on a stove. The person is stirring the contents of the pan with a spatula. The dish appears to be a mix of vegetables and possibly some meat. The colors of the vegetables are vibrant, with reds, greens, and yellows being predominant. The person's hand is visible as they stir the contents of the pan, and the spatula is black with a wooden handle. The stove is a gas stove, and the flame is visible under the pan. The pan itself is black and appears to be non-stick. The person is wearing a white shirt, and the kitchen background is blurred, but it appears to be a home kitchen.