The video shows a man dressed in black performing a martial arts routine with a long wooden stick. He moves fluidly and with precision, executing a series of spins and strikes. The background is a concrete wall, and there is a metal railing visible in the distance. The man's movements are graceful and controlled, and he appears to be skilled in his craft. The wooden stick is long and appears to be made of a light-colored wood. The man's black clothing contrasts with the light-colored background, making his movements stand out.