In the video, a woman is seen sitting at a table with a window in the background. She is wearing a black shirt and has blonde hair. On the table, there is a colorful object in front of her. The woman is holding a piece of white material and is seen stretching it out and then folding it. She then proceeds to tie the material into a knot. The woman's actions are deliberate and she appears to be focused on the task at hand. The video is shot in a well-lit room and the woman's movements are clear and visible.