In the video, a woman is standing in a kitchen and is seen picking up a jar from a cabinet. She then proceeds to open the jar and pours its contents into a bowl. The woman seems to be preparing some kind of food or drink. The kitchen is well-lit and has various utensils and appliances visible in the background. The woman is wearing a blue top and has her hair tied back. The jar she is using appears to be made of glass and has a metal lid. The contents of the jar are not clearly visible, but it seems to be a yellowish liquid. The bowl into which she is pouring the contents is white and appears to be made of ceramic. The woman seems to be focused on her task and is performing the action with ease.