The video shows a person preparing a salad in a clear glass bowl. The person starts by adding shredded cheese, followed by grated carrots, green peas, and a variety of nuts. They then add a spoonful of salt and a spoonful of red chili powder to the mixture. The person stirs the ingredients together with a spoon, mixing them thoroughly. The salad appears to be a colorful and healthy mix of vegetables and nuts, with the red chili powder adding a hint of spice. The person's movements are deliberate and careful, ensuring that the ingredients are evenly distributed throughout the bowl. The video provides a clear view of the ingredients and the process of mixing them together, making it easy for viewers to follow along and recreate the recipe themselves.