The video shows a close-up of a person's hand holding a measuring cup and scooping up a brown powdery substance. The person then pours the substance into a clear glass bowl. The substance appears to be some kind of spice or seasoning, and the person is careful to measure it accurately. The video is shot from a top-down angle, allowing the viewer to see the substance being poured into the bowl. The person's hand is steady, and the substance is poured in a controlled manner. The video is shot in a well-lit environment, and the focus is on the action of measuring and pouring the substance.