The video shows a first-person view of a person riding a bike on a dirt trail in the woods. The person is wearing a yellow glove on their left hand, which is visible in the frame. The trail is surrounded by tall trees and green foliage. The person is following another cyclist who is wearing a black outfit. The video captures the movement of the bike as it navigates the trail, with the handlebars and front wheel visible in the frame. The trail appears to be well-trodden and is surrounded by a dense forest.