The video shows a surfer riding a large wave in the ocean. The wave is very high and the surfer is wearing a blue shirt. The surfer is seen riding the wave and then falling off the surfboard. The video is shot from a distance and the surfer is the only person visible in the frame. The ocean is a deep blue color and the wave is a lighter shade of blue with white foam at the top. The surfer's movements are smooth and controlled as they ride the wave.