In the video, a man is seen skateboarding inside an indoor skate park. He is wearing a white shirt, blue jeans, and a black cap. The skate park has a wooden ramp with a blue and white wall in the background. The man is performing various skateboarding tricks, including riding up and down the ramp, turning, and balancing on the edge of the ramp. The lighting in the skate park is bright, and the video is shot from different angles to capture the man's movements.