The video shows two men practicing hockey in a room. One man is wearing a black shirt and black shorts, while the other is wearing a red shirt and black shorts. They are both wearing hockey gloves and holding hockey sticks. The room has a white floor and walls, with a black net and several black pucks scattered around. The man in the black shirt is seen practicing his hockey skills, while the man in the red shirt is also seen practicing. The video captures the intensity and focus of the players as they practice their moves and techniques.