In the video, a man is seen lying on the floor with his legs crossed. He is wearing a grey t-shirt and black shorts. The man is holding his legs with his hands and appears to be stretching. The floor is carpeted, and there is a blue object nearby. The man seems to be in a relaxed position, possibly taking a break or stretching after some physical activity. The lighting in the room is dim, and there are no other people visible in the video. The man's facial expression is neutral, and he does not appear to be talking or making any noise. The video does not provide any additional context or information about the man's location or purpose for stretching.