The video shows a person's hand making different gestures in front of a bowl of food and a can of soda. The person's hand is shown in various positions, including a peace sign and a thumbs up. The bowl of food appears to be a salad with broccoli and carrots, and the can of soda is a La Croix. The person's hand is the main focus of the video, with the food and soda serving as the background.