In the video, a person is seen mixing a bowl of food with a spoon. The bowl is white and the food appears to be a mixture of meat and vegetables. The person is using a silver spoon to mix the contents of the bowl. The background is blurred, but it seems to be an outdoor setting with greenery. The person's hand is visible, and they are wearing a black shirt. The video is shot in close-up, focusing on the bowl and the person's hand. The person's movements are steady and deliberate as they mix the food.