In the video, a man is seen standing in a field. He is wearing a white tank top and blue overalls. The man is holding a football in his hand and appears to be preparing to throw it. As he throws the ball, he also does a dance move. The background of the video is a vast field with a clear blue sky above. The man's movements are fluid and he seems to be enjoying himself. The video is shot in slow motion, which adds to the dramatic effect of the man's actions. The colors in the video are vibrant, with the blue of the sky and the man's overalls contrasting against the green of the field.