In the video, a woman is seen standing in front of a wall with pictures hanging on it. She is wearing a white shirt and has long brown hair. She is using her hands to braid her hair, starting from the top and working her way down. She takes her time and carefully braids each section of her hair, ensuring that it is neat and tidy. The lighting in the room is bright, and the woman's hair shines as she braids it. The background music is soft and calming, adding to the relaxed atmosphere of the video. Overall, the video is a simple yet satisfying demonstration of the art of braiding hair.