In the video, a woman is seen sitting in a chair and talking to the camera. She is wearing a black shirt and has blonde hair. She is holding a phone to her ear with her left hand and using her right hand to brush her hair. The woman appears to be in a relaxed state and is smiling as she talks. The background of the video is not clearly visible, but it seems to be an indoor setting. The woman's voice is clear and she appears to be speaking in a calm and friendly manner.