The video shows a person cooking a dish in a pot. The person is using a wooden spoon to stir the contents of the pot, which appears to be a soup or stew. The pot is placed on a stove, and the person is actively stirring the contents, ensuring that they cook evenly. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The pot is black and appears to be made of metal, while the wooden spoon is a light brown color. The contents of the pot are not clearly visible, but they appear to be a greenish color, suggesting that they may be some type of vegetable or herb. The background of the video is a kitchen setting, with various cooking utensils and ingredients visible.