The video shows a person's hands mixing a salad in a white bowl. The salad consists of green beans, onions, and other vegetables. The person is using their hands to mix the salad, ensuring that all the ingredients are well combined. The salad appears to be fresh and colorful, with the green beans and onions providing a contrast of colors. The person's hands are visible throughout the video, and they seem to be wearing a white shirt. The background is a kitchen counter with various other ingredients and kitchen utensils visible.