The video shows a man in a military uniform holding a rifle. He is wearing a hat and gloves, and is standing in a wooded area. The man is demonstrating how to properly load and shoot the rifle. He loads the rifle by inserting a bullet into the chamber and then closes the bolt. He then aims the rifle and fires it. The video is shot in slow motion, allowing viewers to see the details of the man's actions. The man's movements are precise and deliberate, indicating that he is experienced with the rifle. The video provides a clear and detailed view of the process of loading and firing a rifle.