The video shows a person's hands holding two knitting needles and purple yarn. The person is demonstrating how to knit in a continental style. The hands are moving quickly, and the yarn is being looped and pulled through the loops to create a stitch. The person's fingernails are painted purple, and they are wearing a silver ring on their left hand. The background is white, and the yarn is a solid purple color. The knitting needles are light wood color. The video is shot from a top-down perspective, focusing on the hands and the knitting needles.