The video shows a person surfing on a surfboard in the ocean. The surfer is wearing a black wetsuit and is seen riding a wave. The water is a deep blue color and the sky is clear. The surfer's arms are visible as they balance themselves on the board. The surfboard is white with a black logo on the bottom. The surfer is seen paddling and then standing up on the board to ride the wave. The wave is a light blue color and the surfer is seen riding it smoothly.