The video shows a close-up of a dish being cooked in a pan. The dish appears to be a type of meat, possibly beef, with a brown sauce and some green vegetables. The meat is being stirred with a spatula, and steam can be seen rising from the pan, indicating that the dish is being cooked on a stovetop. The colors in the video are warm, with the brown of the meat and sauce contrasting against the green of the vegetables. The spatula used to stir the dish is metallic and appears to be made of stainless steel. The video does not show any other objects or people, and the focus is solely on the cooking process.