In the video, a person is seen holding a pink sponge in their hand. The person is moving the sponge around, possibly cleaning or scrubbing something. The sponge appears to be of a rectangular shape and has a textured surface. The person's hand is visible, and they seem to be wearing a ring on their finger. The background is not clearly visible, but it appears to be an indoor setting. The person's movements are deliberate and focused on the sponge.