In the video, a woman is seen sitting at a table with a plate of food in front of her. She picks up a piece of food and dips it into a sauce before taking a bite. The woman then continues to eat and speaks to the camera. The food on the plate appears to be a type of meat, and there is a bowl of salad next to it. The woman is wearing a white tank top and has her hair tied back. The background is a simple room with a white wall and a door.