The video shows a man in a wetsuit surfing on a wave in the ocean. The man is wearing a black wetsuit and is riding a white surfboard. The wave is green and white, and the man is seen riding it with skill and balance. The ocean is a deep blue color, and the sky is clear. The man is the only person visible in the video, and he is surfing alone. The video captures the man's movements as he rides the wave, and the sound of the waves can be heard in the background.