In the video, a person is holding a smartphone and scrolling through a screen. The screen displays a table with various statistics, including sleep time and debt. The person scrolls through the table, showing different rows and columns of data. The table is organized in a grid format, with each row representing a different category of data and each column representing a different metric. The person's thumb is visible as they scroll through the table. The background is blurred, but it appears to be an indoor setting.