In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a cap. The kitchen has a stove and a refrigerator in the background. The man is holding a spatula in his hand and appears to be cooking something. He is gesturing with his hands as he talks, and the camera is shaking slightly. The lighting in the kitchen is bright, and the man's face is clearly visible. The video seems to be shot in a home kitchen, and the man appears to be comfortable and relaxed.