In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and has her hair pulled back. The kitchen has a modern design with glass cabinets and a variety of ingredients and utensils visible in the background. The woman is holding a knife and appears to be cutting something on a cutting board. She is focused on her task and seems to be explaining the process as she goes. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.