The video shows two men sitting at a table. The man on the left is wearing a black shirt and the man on the right is wearing a black t-shirt with the words \"STAY LOW AND BUILD\" written on it. The man on the right is speaking and making hand gestures as he talks. The man on the left is smiling and nodding in agreement. There is a bottle of water on the table in front of them. The background is a plain wall with a picture hanging on it.