In the video, a man is seen standing against a white background. He is wearing a blue shirt and holding a wooden board with several small balls attached to it. The man is speaking to the camera and appears to be demonstrating how to use the board. He moves the balls around on the board, showing how they can be arranged in different ways. The man's movements are deliberate and he seems to be explaining the process as he goes. The video is shot in a well-lit studio and the focus is solely on the man and the board he is holding.