In the video, a person is seen holding a small packet of seeds. The packet is labeled with the type of seeds it contains. The person opens the packet and pours the seeds into a tray filled with soil. The tray is placed on a table, and the person uses their hands to spread the seeds evenly across the soil. The video is shot in a close-up angle, focusing on the person's hands and the tray. The lighting is bright, and the colors are vivid, with the brown soil contrasting against the green seeds. The person's movements are deliberate and careful, ensuring that the seeds are distributed evenly.