The video shows a woman wearing a pink shirt and white gloves, who is sitting on a rock wall. She is holding a rope in her hands and is seen tying a knot in the rope. The woman appears to be preparing for a climbing activity. The rock wall behind her is brown and has some white markings on it. The woman's hair is tied back and she is smiling as she ties the knot. The video is shot in daylight and the woman is the only person visible in the frame.