The video shows a woman sitting at a table with a book in front of her. She is wearing a white shirt and has blonde hair. The table is made of wood and there is a window behind her with a view of trees outside. The woman is seen flipping through the pages of the book, occasionally stopping to write something down. She uses a pencil to write and appears to be focused on her work. The lighting in the room is natural, coming from the window, and the overall atmosphere is calm and quiet.