In the video, a woman is seen standing in front of a mirror. She is wearing a brown shirt and white shorts. She is holding a camera in her right hand and is pointing it towards the mirror to capture her reflection. She is adjusting her shirt and shorts, making sure they are properly fitted. The woman appears to be in a room with white walls and a door in the background. The lighting in the room is bright, and the woman's reflection is clearly visible in the mirror.