The video shows a man surfing on a large wave in the ocean. He is wearing a yellow surfboard and is seen riding the wave from the top to the bottom. The water is a deep blue color, and the wave is white and foamy. The man is wearing a black wetsuit and is seen crouching down on the surfboard as he rides the wave. The video captures the man's movements as he navigates the wave, and the sound of the water can be heard in the background.