In the video, two men are seen in a gym. One man is wearing a black shirt and black pants, while the other man is wearing a gray shirt and red pants. The man in the black shirt is standing in front of the man in the gray shirt and demonstrating a wrestling move. He grabs the man in the gray shirt's head and lifts him off the ground, then throws him down onto the mat. The man in the gray shirt lands on his back, and the man in the black shirt stands over him, looking down. The gym has a red and black mat, and there are other people in the background.