In the video, a man is seen wearing a wetsuit and a helmet, preparing to dive into the water. He is standing on a ledge, and there is a woman standing next to him. The man is holding a flashlight in his hand, and he appears to be checking his equipment before diving. The woman is watching him, and there is a boat visible in the background. The man then jumps off the ledge and into the water. The video captures the moment of the dive, and the man is seen swimming away from the ledge. The water is dark, and the surroundings are not clearly visible. The man's movements are swift and confident, indicating that he is experienced in diving. The woman's reaction is not clearly visible, but she seems to be observing the man's actions closely. The video ends with the man swimming deeper into the water.