The video shows a man surfing on a surfboard in the ocean. He is wearing a black wetsuit and is seen riding the waves with skill and agility. The ocean is a deep blue color, and the waves are white and foamy as they break. The surfer is the only person visible in the video, and he appears to be enjoying himself as he rides the waves. The video captures the thrill and excitement of surfing, with the surfer's movements and the ocean's power creating a dynamic and captivating scene.