In the video, a man is seen wearing a helmet and a jacket while walking down a hallway. He is holding a camera and appears to be recording himself. The man is also wearing earphones and is seen talking to the camera. The hallway is well-lit and has several doors on either side. The man seems to be walking at a steady pace, and there are no other people visible in the video. The camera angle is from the man's perspective, and he is the main focus of the video.