In the video, an older woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has short hair. The kitchen is cluttered with various items, including a white rice cooker, a jar of jam, a white bowl, and a dish rack with plates and utensils. The woman is holding a spoon in her hand and appears to be cooking or preparing something. She is speaking in a calm and relaxed manner, and the lighting in the kitchen is warm and inviting. The camera is stationary, and the woman is the main focus of the video.