The video shows a person's hands holding a green paracord and demonstrating how to tie a knot. The person's hands are visible in the frame, and the background is a dark grey color. The paracord is a flat, olive green color and appears to be of high quality. The person's hands move with precision as they manipulate the cord, creating a tight and secure knot. The video is shot in close-up, allowing viewers to see the details of the knot-tying process.