In the video, a man is seen standing in a boxing gym. He is wearing a camouflage shirt and has a smile on his face. Behind him, there are several punching bags hanging from the ceiling. The man is talking to the camera, and his words are not audible in the video. The gym appears to be well-lit, and there are other people in the background who are also engaged in boxing activities. The man seems to be enjoying himself and is in a good mood.