In the video, a person is seen cooking a dish with kale. The person is pouring a liquid from a red and white striped bowl into a pot of kale. The pot is placed on a stove, and the person is using a wooden spoon to stir the kale. The kale is bright green and appears to be fresh. The liquid being poured into the pot is clear and seems to be water or broth. The person is wearing a ring on their finger, and the kitchen is well-lit.