In the video, a woman is seated in a chair and holding a phone in her hand. She is wearing a green and black patterned shirt and has long black hair. She is speaking to the camera and appears to be engaged in a conversation. The background is a room with a window and a plant. The woman's expressions change as she speaks, indicating that she is actively engaged in the conversation. The lighting in the room is natural, and the woman is the main focus of the video.