In the video, a group of people are seen dancing in a room. The group consists of three women and one man. The man is wearing a blue tank top and shorts, while the women are wearing red tank tops and shorts. They are all wearing white socks and sneakers. The room has wooden flooring and a wooden cabinet in the background. The group is performing a synchronized dance routine, moving their arms and legs in unison. The man is in the center of the group, leading the dance, while the women are positioned on either side of him. The dance appears to be energetic and upbeat, with the group moving in a coordinated manner.