In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue and white plaid shirt and has her hair pulled back into a ponytail. The kitchen has wooden cabinets and a tile backsplash. The woman appears to be giving a cooking tutorial or sharing a recipe. She is speaking in a clear and confident voice, and her expressions change as she talks. The lighting in the kitchen is bright, and the focus is on the woman.