In the video, a young man is seen holding a pair of metal rods in his hands. He is wearing a blue t-shirt with the words "New York" printed on it. The man is standing in front of a shower curtain, and he is speaking to the camera. He then puts the rods down and picks up a white towel. He begins to rub the towel on his hands, and then he puts it down. The video appears to be a tutorial or demonstration of some sort.