In the video, a woman is seen holding a sandwich in her hands and taking bites out of it. She is using a spoon to scoop up some sauce from a bowl and spreading it on the sandwich. The woman is wearing a gray shirt and has long black hair. The sandwich appears to be made with whole wheat bread and is filled with various ingredients, including lettuce and tomato. The sauce is a reddish-brown color and is being spread on the sandwich in a zigzag pattern. The woman seems to be enjoying the sandwich, as she is smiling and taking large bites.