In the video, a person is seen holding a white plastic spoon with a white handle. The spoon is being used to scoop up some food from a white bowl. The food appears to be some kind of brown substance, possibly a type of sauce or gravy. The person is moving the spoon around in the bowl, trying to get as much of the food as possible. The background is blurry, but it seems to be a kitchen setting. The person's actions are deliberate and careful, indicating that they are trying to get as much of the food as possible without spilling it.