The video shows a young man standing in a large room with yellow walls and a wooden floor. He is wearing a white shirt with black and silver embellishments and has a tattoo on his left arm. The man is holding a sword in his right hand and is speaking to the camera. He appears to be demonstrating how to hold and use the sword. The room is empty except for a doorway in the background. The lighting in the room is bright, and the camera is focused on the man throughout the video.