The video is an animated clip featuring a muscular man with blonde hair and a green tail. He is seen running through the water, with his muscles flexing as he moves. The man is wearing a yellow crown on his head. In the background, there are other animated characters, including a small white creature with a red hat and a group of colorful animals. The water is a deep blue, and the sky is a lighter shade of blue with pink and purple clouds. The man's movements are exaggerated and comical, and he appears to be enjoying himself.