In the video, a man is seen walking through a forest. He is wearing a black shirt and khaki pants, and has a large pink backpack on his back. The forest is filled with trees and foliage, and the ground is covered with leaves and branches. The man appears to be walking at a steady pace, and there are no other people or animals visible in the video. The lighting is natural, and the colors in the video are predominantly green and brown, with the pink backpack standing out against the natural backdrop.