In the video, a person is holding a fish in their hand over a body of water. The person then lowers the fish into the water and releases it. The fish swims away, and the person watches it go. The water is clear, and the fish is visible as it swims away. The person's hand is steady as they hold the fish, and the fish appears to be alive and healthy. The surroundings are calm, and there is no visible movement other than the fish swimming away.