In the video, a person is seen cooking a steak in a pan. The steak is being turned over using tongs to ensure that it is cooked evenly on both sides. The pan appears to be on a stove, and the steak is sizzling as it cooks. The person handling the steak is wearing a black shirt, and the kitchen appears to be well-lit. The steak is a medium-rare doneness, and the person is using a pair of silver tongs to flip it. The video does not show any other objects or people in the kitchen.