In the video, a young girl is seen wearing a helmet and holding a hula hoop. She is standing on a grassy field and appears to be attempting to hula hoop. The girl is wearing a white shirt and a skirt with a floral pattern. The hula hoop is orange and appears to be of a standard size. The girl seems to be struggling to keep the hula hoop up, but she keeps trying. The grassy field is green and appears to be well-maintained. The video captures the girl's determination and the playful atmosphere of the outdoor setting.