In the video, a man is seen scooping peanut butter out of a jar with a spoon. He then proceeds to put the spoonful of peanut butter into a bowl. The man is wearing a black shirt and has a tattoo on his arm. The kitchen counter is visible in the background, along with a coffee maker and other kitchen items. The man's actions are deliberate and careful as he scoops the peanut butter and places it in the bowl. The video is shot in a domestic kitchen setting and the lighting is warm and natural.