In the video, a woman is standing in a kitchen and talking to the camera. She is holding a carrot in her hand and appears to be demonstrating how to peel it. The woman is wearing an orange shirt and has blonde hair. The kitchen has wooden cabinets and a sink in the background. The carrot is orange and appears to be fresh. The woman is using her hands to peel the carrot, and she seems to be explaining the process as she goes.