The video shows a close-up of a pan on a stove where vegetables are being cooked. The vegetables include zucchini, carrots, and tomatoes, which are being stirred and flipped with a pair of tongs. The colors of the vegetables are vibrant, with the green of the zucchini, the orange of the carrots, and the red of the tomatoes creating a visually appealing dish. The vegetables are being cooked in a pan that appears to be non-stick, and the tongs are used to toss and turn the vegetables to ensure even cooking. The background is blurred, but it appears to be a kitchen setting.