In the video, a woman is seen speaking to the camera. She has long red hair and is wearing a black shirt. She is standing in front of a wall with various posters on it. The woman is making hand gestures as she speaks, and she appears to be passionate about the topic she is discussing. The video seems to be a vlog or a personal video blog, and the woman appears to be addressing her audience directly. The lighting in the room is bright, and the camera is focused on the woman's face. There are no other people or objects in the frame, and the background is mostly static. The video is shot in a vertical format, which is common for mobile viewing.