The video shows a man and a woman playing dodgeball in an indoor trampoline park. The man is wearing a red shirt and black shorts, while the woman is wearing a blue shirt and white shorts. Both are wearing helmets for safety. They are throwing orange balls at each other while jumping on the trampolines. The park has blue walls and green padding around the trampolines. The man throws a ball at the woman, who dodges it and throws one back at him. They continue to play, taking turns throwing and dodging the balls.