In the video, a man is seen standing in front of a large number of soda cans. He is wearing a black hoodie and is speaking to the camera. The cans are arranged in rows and columns, and the man is seen pointing at them and moving them around. The video also includes text that appears on the screen, providing information about the amount of energy used by different cars to move a certain number of soda cans. The text is displayed in a white font against a semi-transparent black background. The man continues to speak and gesture towards the cans throughout the video.