In the video, a woman is standing in a kitchen and talking to the camera. She is wearing glasses and a green sweater. Behind her, there is a stove with a wok on it. The woman is holding a spatula in her hand and appears to be demonstrating how to cook. She is gesturing with her hands as she talks, and her facial expressions suggest that she is passionate about the topic. The kitchen is well-lit, and there are other pots and pans visible in the background. The woman seems to be the main focus of the video, and there is no one else visible in the frame.