The video shows a close-up of a sandwich with various ingredients. The sandwich is made with whole grain bread and contains avocado, tomato, lettuce, and a pink sauce. The sandwich is cut into two halves and is placed on a black plate. Next to the sandwich, there are fresh strawberries and orange slices. In a separate compartment of the plate, there are nuts and dried fruits. The colors are vibrant, with the red of the strawberries and the orange of the slices contrasting with the green of the lettuce and the brown of the bread and nuts. The video does not contain any text or subtitles.