In the video, a man is seen wearing a black chef's uniform and using red chopsticks to pick up a piece of food from a bowl. The bowl is filled with green vegetables, and the man appears to be in a kitchen setting. The man is focused on the food, and his movements are deliberate as he uses the chopsticks to pick up the food. The video is shot from a close-up angle, allowing the viewer to see the details of the food and the man's actions.