In the video, a man is seen standing in a shower. He is wearing a blue robe and has red hair. The shower has white tiles and a silver shower head. The man is holding a bottle of shampoo in his hand and is seen pouring it into his palm. He then proceeds to rub the shampoo into his hair. The man's movements are deliberate and focused on the task at hand. The video captures the man's actions in a clear and detailed manner, allowing the viewer to see the process of applying shampoo to hair.