In the video, a person is seen using a tool to grind a piece of metal. The person is wearing gloves and is holding the tool with one hand while the other hand is holding the metal. The tool is being moved back and forth over the metal, causing sparks to fly. The person is focused on the task and is making sure to grind the metal evenly. The background is blurred, but it appears to be a workshop or garage setting. The lighting is bright, and the colors in the video are mostly metallic and gray. The person's movements are steady and precise, indicating that they are experienced in this task.