The video shows a person using a tablet to record a video. The tablet screen displays a file explorer window with a list of files and folders. The person navigates through the files and selects a video file to record. The video file is then shown in the recording window, and the person begins recording the video. The video is recorded in a vertical orientation, and the person's hand is visible as they interact with the tablet. The video quality is clear, and the sound is audible. The person's voice can be heard as they speak while recording the video. The video ends with the person stopping the recording.