In the video, a person is seen standing in a body of water. The person is holding a piece of white foam in their hand. The foam appears to be thick and fluffy, and the person is squeezing it, causing water to drip out of it. The person's hand is visible, and they are wearing a ring on their finger. The water is clear, and the person's feet can be seen in the background. The video is shot in daylight, and the person appears to be enjoying the activity.