In the video, a man is seen holding a fishing rod over a body of water. He is wearing a watch on his left wrist. The man is demonstrating how to properly cast a fishing line. He shows the correct technique for holding the rod and how to cast the line into the water. The man is standing on a boat, and the water is calm with no visible fish. The sky is cloudy, and there are trees visible in the background. The man's voice is clear, and he speaks slowly and deliberately, making it easy for viewers to follow along with his instructions.