In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black cardigan and a white blouse with a black pattern. The kitchen is well-lit and has a modern design. On the counter in front of her, there are several bowls of vegetables, including green peppers, red peppers, and onions. There are also knives and other kitchen utensils on the counter. The woman appears to be giving a cooking demonstration or recipe. She is gesturing with her hands as she talks, and at one point, she picks up a red pepper and holds it up to the camera. The video seems to be focused on healthy eating and cooking.