The video shows a surfer riding a large wave in the ocean. The surfer is wearing a red wetsuit and is seen standing on a surfboard. The wave is quite large and the surfer is skillfully maneuvering it. The water is a deep blue color and the wave is white and frothy at the top. The surfer is the only person visible in the video and is positioned in the center of the frame. The video captures the surfer's movements as they ride the wave, showcasing their balance and control.