In the video, a man is seen talking to the camera while standing in front of a mirror. He is wearing a blue jacket and a gray hoodie. The man appears to be in a bathroom, as there is a sink visible in the background. The man is making various facial expressions and gestures as he speaks. He moves his hands around and changes his facial expressions throughout the video. The lighting in the room is bright, and the man's reflection can be seen in the mirror behind him. The video is shot in a vertical format, which is common for social media platforms.