In the video, a person is seen holding a glass bowl filled with a green liquid. The person then pours the liquid into a plastic container. The liquid appears to be a type of sauce or dressing. The person then takes a spoon and stirs the liquid in the plastic container. The container is placed on a black countertop, and there is a metal container in the background. The person is wearing a green shirt, and their hands are visible in the video. The video does not contain any audio.