In the video, a man is seen riding a bike on a dirt trail in the woods. He approaches a ramp and jumps over it, performing a trick in the air. The man lands smoothly on the other side of the ramp and continues riding down the trail. The surrounding area is lush with trees and greenery, and the trail appears to be well-maintained. The man is wearing a helmet for safety and is dressed in casual outdoor clothing. The bike he is riding is a mountain bike, suitable for the rough terrain of the trail. The video captures the thrill and excitement of mountain biking in a natural setting.