In the video, a person is seen holding a salt shaker in their hand. They are standing in front of a bowl of flour and a blue lid. The person shakes the salt shaker and sprinkles some salt into the bowl of flour. The video is shot from a top-down perspective, and the person's hands are the main focus of the video. The person's actions are deliberate and careful as they add the salt to the flour. The colors in the video are muted, with the white of the flour and the blue of the lid standing out against the person's gray sweater.