In the video, a woman is standing in a kitchen and talking to the camera. She is holding a bowl of food in her hands and appears to be preparing a meal. The kitchen is well-lit and has wooden cabinets. The woman is wearing a gray sweater and a black beanie. She is holding a red spatula in her other hand. In the background, there is a baby sitting in a high chair. The woman seems to be explaining the process of preparing the meal, possibly for a cooking show or tutorial.