In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and has long brown hair. The kitchen is well-lit and has white cabinets. The woman is holding a glass in her hand and is seen opening a cabinet above the counter. She then proceeds to pour water into the glass from the cabinet. The woman seems to be demonstrating how to use the cabinet to store and access water. She is speaking in a clear and confident tone, indicating that she is comfortable in the kitchen environment. The video is shot from a close-up angle, focusing on the woman and the cabinet.