In the video, a man is seen sitting in the back seat of a car. He is wearing a gray hoodie and blue jeans. The man is demonstrating how to adjust the back seat of the car. He moves the seat forward and backward, showing how it can be adjusted to fit the passenger's comfort. The car's interior is beige, and the seat is also beige. The man's hands are visible as he adjusts the seat, and he appears to be speaking, although no audio is provided.