The video shows a baseball player in a white uniform with red accents and a red helmet. He is holding a bat and appears to be preparing to swing at an incoming pitch. The player is standing in the batter's box, and there is a catcher and an umpire behind him. The catcher is wearing protective gear and a mask, and the umpire is dressed in black. The background shows a crowd of spectators watching the game. The player takes a few practice swings before the pitch is thrown.