In the video, a man is seen cooking in a kitchen. He is wearing a blue tank top and is standing in front of a stove. The man is holding a pan in his hand and appears to be cooking something. He is also holding a bowl in his other hand, which he uses to pour ingredients into the pan. The kitchen has a brick wall in the background and there is a coffee maker on the counter. The man is focused on his cooking and seems to be following a recipe.