In the video, a woman is seen preparing food in a kitchen. She is wearing a red shirt and has long brown hair. The kitchen is well-equipped with various utensils and appliances, including a microwave and a stove. The woman is standing in front of a cutting board and is seen cutting up some meat. She is using a knife to slice the meat into thin pieces. The cutting board is placed on a wooden countertop, and there are some other ingredients and utensils around her. The woman seems to be focused on her task, and the kitchen appears to be clean and organized.