In the video, a person is seen preparing a salad. The person is holding a piece of red cabbage in their hand and using a knife to cut it into thin strips. The salad is already in a bowl, and there are other vegetables and a bottle of vinegar on the counter. The person's movements are precise and careful as they slice the cabbage. The colors in the video are vibrant, with the red of the cabbage contrasting against the green of the other vegetables. The person's focus is on the task at hand, and they seem to be experienced in preparing salads.