In the video, a man is seen standing in a kitchen and talking to the camera. He is wearing a blue shirt and a blue cap. The man is holding a knife in his hand and is demonstrating how to smash garlic. He is standing in front of a wooden counter and there are some white cabinets in the background. The man is holding three cloves of garlic in his hand and is showing how to smash them with the knife. He is speaking in a clear and concise manner, making it easy for the viewers to understand what he is doing. The kitchen is well-lit and the man's actions are clearly visible. The video is shot from a close-up angle, focusing on the man and his actions. The man's facial expressions and body language suggest that he is confident and experienced in cooking. Overall, the video is informative and easy to follow, making it an excellent resource for anyone looking to learn how to smash garlic.