In the video, a person is seen preparing a piece of meat on a cutting board. The meat is pink in color and has a generous amount of seasoning on top. The person's hands are visible as they work on the meat, and they are wearing a watch on their left wrist. The cutting board is placed on a black countertop, and there is a glimpse of a green plant in the background. The person's actions suggest that they are seasoning the meat thoroughly before cooking it.