In the video, a young man is standing on a rocky cliff overlooking a beach. He is wearing blue and white swim trunks and appears to be preparing to jump into the water. The beach below is sandy with a few people scattered around. The water is a clear blue color, and the sky is overcast. The man takes a deep breath and jumps off the cliff, landing in the water with a splash. The video captures the moment of his jump and the subsequent splash.