In the video, a person is seen stirring pieces of meat in a pot with a spoon. The meat appears to be browned and is being cooked. The person is using a spoon to stir the meat, ensuring that it cooks evenly. The pot is placed on a stove, and the person is continuously stirring the meat. The video provides a close-up view of the meat being cooked, allowing viewers to see the texture and color of the meat as it cooks. The person's movements are steady and deliberate, indicating their focus on ensuring that the meat is cooked thoroughly. The video does not contain any dialogue or background music, and the sound of the meat sizzling can be heard as it cooks. Overall, the video provides a detailed view of the cooking process, showcasing the person's technique and the transformation of the meat as it cooks.