In the video, a man is seen holding a long blue balloon. He then proceeds to twist the balloon into a shape. The man's movements are precise and deliberate, indicating that he is experienced in balloon twisting. The blue balloon contrasts sharply with the man's black shirt, making the twisting process visually striking. The man's hands move quickly and fluidly, suggesting that he is skilled at this activity. The video captures the entire process of the balloon being twisted, from start to finish.