The video shows a close-up of a pot on a stove with food being cooked. The food appears to be a mixture of vegetables and possibly some type of meat. The pot is black and the food is being stirred with a wooden spoon. The steam rising from the pot indicates that the food is being cooked at a high temperature. The colors of the vegetables are vibrant and the food looks fresh. The wooden spoon is being used to mix the food evenly.