The video shows a first-person view of a person riding a bicycle through a forest. The handlebars of the bike are visible, and the rider's hands are seen holding the handlebars. The forest is dense with trees and foliage, and the ground is covered with grass and leaves. The sky is visible through the canopy of trees, and the lighting suggests it is daytime. The video is shot in a way that gives the viewer a sense of being on the bike with the rider.