In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and a red apron. The kitchen has white cabinets and a black countertop. On the countertop, there is a cutting board with chopped garlic on it, a knife, a lemon, and a grater. The woman is gesturing with her hands as she speaks. She appears to be explaining something, possibly a recipe or cooking technique. The lighting in the kitchen is bright, and there are no other people visible in the video.