In the video, a man is seen standing in front of a brick wall with a picture hanging on it. He is wearing a black shirt and a black cap. He is speaking to the camera and making various hand gestures. At one point, he crosses his arms and then points to his wrist. He also makes a fist with his hand. The man seems to be engaged in a conversation or presentation of some sort. The lighting in the room is dim, and the overall atmosphere appears to be casual and relaxed.