In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black jacket and has her hair tied up in a bun. The kitchen has wooden cabinets and a white countertop. There is a tray of food on the countertop, and the woman is holding a spoon in her hand. She seems to be demonstrating how to cook or prepare the food. The lighting in the kitchen is bright, and there are no other people visible in the video.