The video shows a first-person view of a person riding a mountain bike on a dirt trail. The person is wearing a blue jacket and a black helmet. Another person is riding a bike in front of them, wearing a blue jacket and a black helmet. The trail is surrounded by trees and there are no other people visible in the video. The person in front of the camera is wearing gloves and is holding the handlebars of the bike. The video is shot during the daytime and the weather appears to be clear.