The video shows a person cooking fish in a pan. The fish is being flipped over with a spatula to ensure even cooking on both sides. The pan appears to be on a stovetop, and the fish is sizzling as it cooks. The person handling the spatula is wearing a black glove, suggesting that they are taking care to avoid direct contact with the hot pan. The fish is golden brown on the cooked side, indicating that it is being cooked to a crispy texture. The pan is black, and the background is not visible, focusing the viewer's attention on the cooking process.