In the video, a man is seen standing on a beach holding a rugby ball. He is wearing a black sweater and shorts. The man is smiling and appears to be enjoying himself. He then proceeds to kick the ball with his right foot. The ball is white with black stripes and is clearly visible against the sandy beach. The man's kick is strong and sends the ball flying through the air. The beach is sandy with waves crashing in the background. The sky is overcast, and there are no other people visible in the video.