In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black robe and has short brown hair. The kitchen has white cabinets and a silver refrigerator. The man is holding a plate in his hand and appears to be preparing to cook or eat something. He is speaking in a calm and relaxed tone, and his facial expressions suggest that he is engaged in the conversation. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.