In the video, a woman is seen holding a blender filled with a thick, creamy mixture. She is wearing a white shirt and has a necklace on. The woman is speaking to the camera, and the blender is in focus. The mixture in the blender appears to be a smoothie or a shake. The woman's hair is styled in loose curls, and she has a neutral expression on her face. The background is not clearly visible, but it appears to be an indoor setting.