In the video, a man is seen in a workshop, holding a long piece of wood. He then proceeds to bend the wood using his hands. The man is wearing a blue shirt and black shorts. The workshop is well-lit and has various tools and equipment visible in the background. The man's movements are smooth and controlled as he bends the wood, demonstrating his skill and strength. The wood appears to be a light-colored hardwood, and the man bends it several times, each time with ease. The video captures the process in slow motion, allowing viewers to see the details of the bending process.