In the video, a person is seen mixing a bowl of food with their hands. The food appears to be a mixture of meat and vegetables, with a brownish color and green herbs sprinkled on top. The person's hands are visible as they mix the ingredients together, ensuring that everything is well combined. The video is shot from a close-up angle, focusing on the bowl and the person's hands. The person's movements are deliberate and careful, indicating that they are making sure the ingredients are well mixed. The lighting in the video is bright, making the colors of the food and the green herbs stand out.