In the video, a woman is seen wearing a green tank top and black pants. She is holding a black jacket in her hand and talking to the camera. She then proceeds to put on the jacket and continues to talk. The woman appears to be in a room with a white wall in the background. The video seems to be shot in a casual setting, possibly in a home or apartment. The woman's demeanor is relaxed and she seems to be comfortable in front of the camera. The lighting in the room is bright, and the video quality is clear. Overall, the video appears to be a simple vlog or personal video of a woman sharing her thoughts or experiences.