The video shows a person's hands as they flip through a spiral notebook with blank pages. The person then takes a pen and begins to write on one of the pages. The notebook appears to be new and unused, with no visible marks or text. The person's hands are steady as they write, and the pen moves smoothly across the page. The spiral binding of the notebook is visible on the left side of the page. The video is shot in a well-lit room, and the focus is on the notebook and the person's hands.