In the video, a man is seen sitting in front of a window. He is wearing a white robe and has a towel wrapped around his waist. The man is speaking directly to the camera, and his facial expressions and body language suggest that he is engaged in a conversation or interview. The background is minimalistic, with the focus being on the man and his actions. The lighting is natural, coming from the window behind him, and the overall tone of the video is calm and relaxed.