The video shows a woman in a pink shirt surfing on a large wave. She is seen paddling on her surfboard, catching the wave, and riding it. The woman is skilled and maintains her balance as she surfs through the wave. The ocean is a deep blue color, and the wave is white and foamy as it breaks. The woman's pink shirt stands out against the blue of the ocean. The video captures the excitement and thrill of surfing on a large wave.