The video shows a close-up of a wok with green beans and tofu being stir-fried. The ingredients are being tossed and turned with a wooden spatula. The wok appears to be on a stovetop, and there is steam rising from the food, indicating that it is being cooked at a high temperature. The green beans are bright green and appear to be fresh, while the tofu is cubed and has a golden-brown sear on its surface. The wooden spatula is used to mix the ingredients, ensuring even cooking. The video also includes text overlay that reads "Add oil and retain heat, which preserves the food, making woks healthier than stand."