In the video, a woman is seen helping a baby girl do a somersault on a mat. The woman is wearing a white shirt and black pants, while the baby is wearing a floral dress. The woman is holding the baby's legs and supporting her as she flips over. The mat is orange and blue, and there is a green mat in the background. The baby is smiling and seems to be enjoying the activity. The woman is laughing and seems to be having fun with the baby. The video captures a playful and joyful moment between the woman and the baby.