The video shows a man with a beard and mustache talking to the camera. He is wearing a black shirt and is standing in front of a white wall with a wire basket hanging on it. The man is smiling and appears to be in a good mood. He is speaking directly to the camera, and there is a red text overlay that reads \"easy recipe Cod or.\" The man seems to be in the middle of a sentence, and he is pointing to the text overlay with his index finger. The video is shot in a vertical format, which is commonly used for social media platforms.