In the video, a man is lying on a bed and talking to the camera. He is wearing a black shirt and has his eyes closed. The bed has white sheets and a gray pillow. The man appears to be in a relaxed state, and the lighting in the room is dim. The video seems to be shot in a bedroom, and there are no other people or objects visible in the frame. The man's speech is not audible in the video, so it is unclear what he is saying. The video does not show any movement other than the man's breathing.