In the video, a golden retriever is seen holding a yellow frisbee in its mouth. The dog then drops the frisbee on the ground and sits down. The dog then picks up the frisbee again and drops it on the ground. The dog repeats this action several times, picking up the frisbee and dropping it on the ground. The dog appears to be playing with the frisbee and enjoying itself. The background of the video is a grassy area with trees and a clear sky. The dog's fur is golden and fluffy, and it appears to be in good health. The frisbee is yellow with a red and black design on it.