In the video, a man is seen standing on a sandy beach. He is wearing a striped shirt and sunglasses. There are two rings hanging from a metal pole in front of him. He jumps up and grabs the rings with both hands, swinging back and forth. The man then jumps down and walks towards the camera. The beach is quite empty, with only a few people visible in the background. The sky is clear and blue, and there are palm trees visible in the distance. The man appears to be enjoying himself as he swings on the rings.