In the video, a man is seen on a boat in the middle of the ocean. He is wearing a blue shirt and has a camera in his hand. The man is holding onto a pole on the boat and appears to be struggling to keep his balance. He is making faces and appears to be in discomfort. The ocean is calm, and the sky is clear. The man seems to be alone on the boat, with no other people visible in the video. The camera is shaking, indicating that the man is also struggling to keep it steady. The video does not have any visible title or subtitle.