The video shows a person cooking a dish in a pan. The pan contains chickpeas, zucchini, and red peppers. The person pours a white liquid, which appears to be coconut milk, into the pan and stirs the ingredients with a spatula. The colors in the video are vibrant, with the red of the peppers contrasting against the green of the zucchini and the beige of the chickpeas. The coconut milk adds a creamy texture to the dish. The person's hand is visible as they stir the ingredients, and the spatula is black with a white handle.