In the video, a woman is standing in a kitchen and talking to two girls who are sitting on a couch. The woman is wearing a white tank top and grey shorts, while the girls are wearing black tank tops. The kitchen has white cabinets and a white countertop. The woman is holding a piece of paper in her hand and appears to be reading from it. The girls are listening attentively to the woman. The woman seems to be giving instructions or information to the girls. The lighting in the room is bright, and there are no other people visible in the video.