The video shows a football player, wearing a brown and orange uniform with the number 80, running with a football in his hands. He is on a football field with green grass and white lines marking the yardage. The player is running towards a man wearing a black and orange uniform, who is holding an orange inflatable pad. The player is dodging the pad as he runs. In the background, there are other players and coaches watching the drill. The sky is clear and blue.