In the video, a man is seen holding a large fish in his hands. He is wearing a ring on his finger and a watch on his wrist. The fish appears to be a type of large fish, possibly a tuna or mackerel, with a silver-grey body and a yellowish belly. The man is using a small hook to remove the hook from the fish's mouth. He is careful and precise in his movements, ensuring that he does not harm the fish. The background is not visible, but the focus is on the man and the fish.