The video features two cyclists, both wearing black and red cycling suits with the letters "GCN" on them, riding on a road surrounded by trees. The cyclist in the foreground is wearing a black helmet and is riding a red bike, while the other cyclist is wearing a red helmet and is riding a blue bike. They are both riding in a crouched position, indicating that they are engaged in a serious cycling session. The road they are on is winding, and there are no other vehicles or people visible in the video. The video appears to be taken during the daytime, as the lighting is natural and bright.