The video shows a man in a kitchen, wearing a blue sweater, holding a measuring cup with milk in it. He opens a microwave oven, places the measuring cup inside, and closes the door. The microwave oven is black and has a digital display. The man then opens the microwave oven again, takes out the measuring cup, and closes the door. The microwave oven is then turned on, and the man opens the door again to check on the milk.