The video features a football player in a blue uniform with the number 13 on it. The player is wearing a white helmet with a face mask and is holding a football in one hand. The player is in motion, running on a field with green grass. The video is a series of still images that show the player in different positions, suggesting movement and action. The player's uniform is predominantly blue with white accents, and the helmet has a blue facemask. The football is brown with white laces. The field appears to be well-maintained with visible yard lines.