In the video, a man with long hair is seen holding a piece of bread in his hand. He takes a bite of the bread and then looks up and smiles. The man seems to be enjoying the bread as he takes another bite. The background of the video is a kitchen with various items on the counter. The man's hair is styled in a way that it falls over his face, and he is wearing a black shirt. The bread appears to be a whole grain variety, and the man seems to be enjoying it.