In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and a black head wrap. The kitchen has white cabinets and a blender on the counter. The woman is holding a container of flour and a spoon, and she is explaining how to make a dish. She is also holding a bottle of seasoning and a bowl of green vegetables. The woman appears to be experienced in cooking and is giving instructions on how to prepare the dish. The video is shot in a home kitchen and the woman is the only person visible in the frame.