The video shows a hockey player wearing a white jersey with the number 12 on it, skating on an ice rink. The player is holding a hockey stick and is seen maneuvering around a small obstacle on the ice. The player skillfully moves the puck around the obstacle, showcasing their agility and control over the puck. The player's movements are fluid and precise, indicating a high level of skill and experience in the sport. The ice rink is surrounded by boards and glass, and there are advertisements visible on the walls. The player's jersey is predominantly white with black and blue accents, and they are wearing a blue helmet. The video captures the player's movements in slow motion, allowing viewers to appreciate the intricacies of their technique.