The video shows a man in a black shirt throwing a basketball into a hoop. He is standing in a gym with a net behind him. The man is bald and has tattoos on his arms. He throws the ball with his right hand and makes the shot. After that, he turns around and talks to a man in a blue shirt. The man in the blue shirt is also bald and has tattoos on his arms. The gym has a concrete floor and white walls with windows.