In the video, a man is seen sitting on a bike in a room filled with foam. He is wearing a white tank top, gray pants, and a black helmet. The bike is black and has a white seat. The man is holding the handlebars of the bike and appears to be speaking to the camera. He then leans forward and begins to ride the bike through the foam. The room is quite large and appears to be a warehouse or a storage facility. The foam is yellow and covers the entire floor of the room. The man rides the bike through the foam, moving back and forth, and appears to be enjoying himself.