The video shows a group of people playing a game of squash in an indoor court. The players are seen hitting a small ball with their rackets, trying to score points by getting the ball to land in the opponent's court. The court is enclosed by walls and a net divides the two sides. The players are wearing athletic clothing and are actively moving around the court to hit the ball. The lighting in the court is bright, and the walls are white. The sound of the ball hitting the rackets and walls can be heard in the background.