In the video, a woman is sitting on a couch with a bowl of food in her lap. She is wearing glasses and a white shirt. The woman is holding a pink spoon and a phone in her hands. She is looking at the phone and appears to be texting. The bowl of food is filled with various ingredients, including what looks like yogurt, fruit, and granola. The couch is black, and there is a window with blinds in the background. The woman seems to be focused on her phone and not paying much attention to the food in front of her.