The video shows a man wearing a blue shirt with the number 1 on it, and orange shoes, shooting a basketball into a hoop. The hoop is attached to a blue pole, and there is a digital clock on the wall above it. The man is practicing his shooting skills, and another person is seen passing him the ball. The gym floor is wooden, and there are blue lines on it. The video also includes a text overlay that reads "DOWN BELOW: DO YOU THINK ZION WILLIAMSON WILL PLAY ON SUNDAY AGAINST THE UTAH JAZZ? BEARS COUNT FOR PLAYOFF SEEDING".