The video shows a person cutting up fish and a green pepper on a wooden cutting board. The person uses a knife to cut the fish into small pieces and then slices the green pepper into thin strips. The cutting board is placed on a kitchen counter, and the person's hands are visible as they work. The fish appears to be white and flaky, while the green pepper is bright green and fresh. The knife used is a large chef's knife with a sharp blade. The person's movements are precise and careful as they cut the ingredients.