The video shows a group of people practicing a ballet routine in a studio. The dancers are dressed in black and white attire, and they are performing a lifting sequence. The sequence involves one dancer being lifted by two others, and then being passed from one person to another. The dancers are using a grand piano as a prop, and the pianist is seated at the piano. The studio has large windows, and the dancers are practicing on a wooden floor. The video captures the fluidity and grace of the dancers as they execute the lifting sequence.