In the video, a man is seen standing in a forest, surrounded by tall trees. He is wearing a white t-shirt and has a beard. The man is speaking to the camera, and he is making hand gestures as he talks. The forest appears to be quiet and peaceful, with no other people or animals visible in the background. The man seems to be the only person in the video, and he is the main focus of the shot. The lighting is natural, and the colors in the video are mostly green and brown, reflecting the natural environment of the forest.