In the video, a person is seen pouring water from a clear glass into a blue bowl. The bowl is placed on a white table, and there are some seashells scattered around it. The person's hand is visible, and they are wearing a ring on their finger. The water is clear and flows smoothly from the glass into the bowl. The bowl is filled with water, and the seashells are of various sizes and colors. The video is shot in natural light, and the background is blurred, focusing on the action of pouring water.