In the video, a man is seen standing in a kitchen, wearing a green shirt. He is holding a glass and a black lid, which he places on top of the glass. The man then proceeds to pour water into the glass, filling it up. He then removes the lid and places it on the counter next to the sink. The kitchen has a modern design with a white countertop and gray backsplash. The man appears to be preparing the glass for a drink, possibly water or another clear liquid.