In the video, a woman is seen speaking directly to the camera. She appears to be in a room with a window behind her. The woman is wearing a black shirt and has long brown hair. She is speaking in a clear and articulate manner, and her expressions change as she speaks. The video seems to be shot in a vertical format, which is common for social media platforms. The lighting in the room is bright, and the woman is the main focus of the video. There are no other people or objects visible in the video.