The video shows a close-up of a pot on a stove with chunks of meat being stirred with a metal spoon. The meat appears to be pork, and it is being cooked in a liquid, possibly oil or broth. The spoon is used to move the meat around, ensuring it cooks evenly. The pot is silver in color, and the meat is pinkish-white with some darker spots indicating it is being cooked. The liquid in the pot is clear, and there are no visible seasonings or other ingredients.