In the video, a person is holding a white plate with food on it. The plate has a serving of meat, mashed potatoes, and green beans. The meat appears to be a pork chop, and it is covered in a brown sauce. The mashed potatoes are creamy and have a dollop of gravy on top. The green beans are cooked and have a vibrant green color. The person holding the plate is wearing a ring on their left hand. The background is a kitchen counter with a stainless steel sink and a bottle of olive oil.