In the video, a man is seen holding a bag of seasoning and a measuring cup. He pours the seasoning into the measuring cup and then pours it into a pot of food. The man is standing in a kitchen with a stove and other cooking utensils visible in the background. The seasoning bag is silver and the measuring cup is green. The pot of food appears to be a stew or soup with various vegetables and meat. The man is wearing a black shirt and has a beard.