In the video, a man is seen kneeling on the floor in front of a large wooden board. He is wearing a gray shirt and blue gloves. The man is holding a bottle of polish and a cloth, which he uses to apply the polish to the wood. He moves the cloth back and forth across the surface of the wood, ensuring that the polish is evenly distributed. The man's movements are deliberate and careful, indicating that he is experienced in this task. The wooden board appears to be smooth and well-crafted, and the polish gives it a glossy finish. The background is plain and unadorned, drawing attention to the man and his work.