In the video, a man is seen wearing a welding helmet and gloves while welding a piece of metal. He is using a welding machine to join the metal pieces together. The man is focused on his work, and the sparks from the welding machine are visible as he works. The welding helmet is yellow with a reflective visor, and the gloves are black. The metal being welded is silver and appears to be clamped down to a workbench. The background is dark, and there are no other objects or people visible in the video.