The video shows a person's hand pointing to a whiteboard with a message written in blue marker. The message reads "Dear NOS Energy Drink, Thanks for helping me not be so tired! Love, James." The hand moves around the message, pointing to different parts of the text. The whiteboard is plain and there are no other objects or people visible in the video. The hand appears to be that of an adult, and the message is written in a casual, friendly tone.