In the video, a man is seen holding a clear plastic water bottle with a blue cap. He is standing in front of a tree and appears to be demonstrating how to use the bottle. The man is wearing a black and white patterned shirt and has a blue bandana tied around his head. The bottle is filled with water and has a blue cap on it. The man is holding the bottle with both hands and appears to be speaking to the camera. The background is a natural setting with trees and foliage.