In the video, a woman is seen wearing a red chef's jacket and speaking to the camera. She is holding a bowl of meat in her hand and appears to be preparing to cook. The woman is standing in a kitchen with white walls and a window in the background. She is wearing a watch on her left wrist and has a tattoo on her right arm. The woman is speaking in a calm and confident manner, indicating that she is experienced in cooking. The video seems to be a cooking tutorial or a recipe demonstration.