In the video, a man is seen wearing a black shirt and glasses. He is holding a camera and speaking to the camera while moving his head and body. The man appears to be in a room with a white wall in the background. He is wearing a black cap and has a beard. The man's facial expressions change throughout the video, and he seems to be engaged in a conversation or monologue. The lighting in the room is bright, and the camera angle is at eye level, giving the viewer a clear view of the man's face and upper body.