In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a brown shirt and has her hair tied back in a ponytail. The kitchen has white cabinets and a stove in the background. The woman appears to be demonstrating how to cook a dish, as she is holding a pan and stirring its contents. The pan appears to be on the stove, and steam can be seen rising from it. The woman is speaking in a clear and confident manner, indicating that she is experienced in cooking. The kitchen is well-lit, and the overall atmosphere is warm and inviting.