The video features two men in a gym setting. The first man is wearing a black tank top and gray sweatpants, and the second man is shirtless, wearing black shorts. The gym is equipped with red workout machines and weights. The first man is holding a red dumbbell in his right hand and appears to be demonstrating a weightlifting exercise. The second man is standing beside him, watching and possibly instructing. The video is shot in a portrait orientation and the lighting is bright, highlighting the details of the gym equipment and the men's muscular physiques.