The video shows a close-up of a person cutting meat on a cutting board. The person is using a knife to cut the meat into small pieces. The meat is pink and appears to be raw. The cutting board is brown and made of wood. The person's hands are visible, but their face is not shown in the video. The background is blurred, but it appears to be a kitchen setting. The video is shot in slow motion, allowing viewers to see the details of the cutting process.