The video shows a person surfing on a wave in the ocean. The surfer is seen riding the wave, and then the wave crashes down. The video is shot from a distance, and the surfer is the only person visible in the frame. The water is a deep blue color, and the wave is a lighter shade of blue with white foam on top. The surfer is wearing a wetsuit and is seen paddling and standing on the surfboard. The video captures the surfer's movements as they navigate the wave, and the sound of the water can be heard in the background.