The video shows two women on a beach at sunset. One woman is sitting on the sand, and the other is standing on her hands. The woman standing on her hands is performing a handstand, while the woman sitting on the sand is holding her legs up in the air. The sun is setting in the background, casting a warm glow on the scene. The women appear to be enjoying themselves and are dressed in casual beach attire. The video captures the beauty of the moment and the strength and balance of the women performing the handstand.