In the video, a man is seen wearing a white t-shirt and a black helmet. He is standing on a skateboard and appears to be preparing to perform a trick. The man is holding onto a rail with one hand while speaking to the camera. He then proceeds to perform a trick on the rail, successfully landing it and continuing to speak to the camera. The background of the video shows a grassy field with trees and buildings in the distance. The man's movements are fluid and confident, indicating that he is experienced in skateboarding. The video captures the excitement and skill involved in performing skateboarding tricks.