In the video, a person is seen using a blue spoon to transfer pasta from a pot into a white bowl. The pasta appears to be a type of noodle, possibly fusilli, and is coated in a red sauce. The person's hand is visible, and they are wearing a green shirt. The background is white, and there is a colorful cloth on the table. The video is shot in a close-up angle, focusing on the action of transferring the pasta.