The video shows a person's hand holding a wooden cutting board with two pieces of food on it. The person is moving the board back and forth, and then they pick up one of the pieces of food and move it to the other side of the board. The food appears to be orange in color, and the cutting board is rectangular in shape. The person's hand is visible, and they seem to be wearing a ring on their finger. The background is a kitchen counter with a sink visible in the corner.