In the video, a woman with long curly hair is seen sitting on a couch in a living room. She is wearing a black and white shirt and is speaking directly to the camera. Behind her, there is a window that shows a view of a backyard with trees and a fence. The woman appears to be engaged in a conversation or monologue, and her expressions change throughout the video as she speaks. The lighting in the room is natural, and the overall atmosphere is calm and relaxed.