In the video, a man is seen riding a yellow bike on a dirt trail. He starts by riding down a hill and then performs a jump off a ramp. The man continues to ride along the trail, performing several more jumps and tricks. The trail is surrounded by greenery and the sky is clear and blue. The man is wearing a white shirt and black pants, and he appears to be skilled at handling the bike. The video captures the excitement and thrill of mountain biking.