The video shows a woman scuba diving in the ocean. She is wearing a black wetsuit, a blue mask, and a snorkel. Her hair is tied back, and she is holding a camera in her hand. The water is clear, and the sun is shining through the surface, creating a beautiful blue color. The woman is smiling and appears to be enjoying her time underwater. She is seen swimming and looking around, taking in the sights and sounds of the ocean. There are no other people or objects visible in the video.