The video shows a close-up of a person cooking food in a pan. The person is using a pair of tongs to turn the food over in the pan. The food appears to be coated in a sauce and sprinkled with sesame seeds. The pan is on a stove, and there is steam coming off the food, indicating that it is being cooked at a high temperature. The person is wearing a blue glove, suggesting that they are handling hot food. The background is blurred, but it appears to be a kitchen setting.