The video shows a seal in the water. The seal is seen floating on its back and then swimming towards the camera. The water is calm and the seal appears to be enjoying itself. The seal's fur is a light brown color and it has a smooth, streamlined body. The seal's eyes are small and dark, and it has a round, flat head. The seal's flippers are visible as it swims, and it moves gracefully through the water. The background is a blurred view of the water and the sky, indicating that the focus is on the seal.