In the video, a man is seen holding a fish in his hands. He is wearing a green jacket and a headlamp on his head. The man is speaking to the camera while holding the fish. He then proceeds to cut the fish open with a knife. The video is shot in a dark environment, and the man's face is illuminated by the headlamp. The fish appears to be a medium-sized, silver-colored fish with a white belly. The man's actions are deliberate and careful as he cuts through the fish's body.