In the video, a man is standing in front of a mirror in a bathroom. He is wearing a white tank top and blue sweatpants. The man is holding his shirt up with his hands to expose his stomach. He is taking a selfie with his phone, which is visible in the mirror. The bathroom has a sink with a faucet and a soap dispenser on it. The walls are white, and there is a door in the background. The man's stomach is visible, and he appears to be in good physical shape.