The video shows a close-up of a pot on a stove where a person is stirring a mixture of vegetables. The vegetables include diced carrots, green peppers, and onions. The person uses a wooden spoon to stir the mixture, ensuring that all the vegetables are evenly cooked. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the peppers, and the white and purple of the onions creating a visually appealing dish. The sound of the spoon stirring can be heard, and steam can be seen rising from the pot, indicating that the dish is being cooked on medium heat.