In the video, a person is seen holding a bowl of food with chopsticks. The person then proceeds to pick up the bowl and move it around. The food in the bowl appears to be noodles with vegetables. The person's hand is visible, and they are wearing a bracelet. The background is a wooden table with various objects on it, including a phone and a spoon. The lighting in the video is warm, and the overall atmosphere seems cozy and inviting.