The video shows a person riding a bike on a dirt trail in the woods. The camera is positioned on the bike, giving the viewer a first-person view of the ride. The rider is wearing a blue shirt and a black backpack. As the rider moves along the trail, they pass by a wooden sign with green writing. The trail is surrounded by tall trees and the ground is covered in leaves and dirt. The sun is shining through the trees, casting shadows on the trail.