The video shows a person riding a surfboard in the ocean. The camera is positioned at the front of the surfboard, giving a clear view of the water ahead. The surfboard is white with a pointed nose and a visible rope attached to it. The water is a deep blue color, and the waves are moderate in size. The sky is partly cloudy, and the beach can be seen in the background. The person riding the surfboard is wearing a black wetsuit and is seen paddling with their arms.