In the video, a young man is sitting at a table outside a restaurant. He is holding a fork in his hand and talking to the camera. The man then puts the fork down on the table and picks up a glass of water. He takes a sip of the water and then sets the glass back down on the table. The man then continues to talk to the camera. The restaurant appears to be in a peaceful outdoor setting with trees and greenery visible in the background. The man is wearing a light blue t-shirt and has short brown hair. The video seems to be a casual conversation or vlog-style video.