In the video, a man is seen speaking to the camera while holding a tennis ball in his hand. He is wearing an orange shirt and is standing on a tennis court. The man appears to be demonstrating how to properly hold and throw a tennis ball. He is holding the ball in his right hand and gesturing with his left hand to emphasize his points. The court is surrounded by a fence, and there are trees and a building visible in the background. The man's expression is focused and he appears to be speaking with confidence. The video is shot during the daytime, and the lighting is bright and clear.