The video shows a person cutting meat on a cutting board. The person is using a knife to cut the meat into smaller pieces. The cutting board is placed on a countertop, and there is a bowl of garlic next to it. The person is wearing a blue shirt and is standing in a kitchen. The meat appears to be pork, and it is cut into small chunks. The person is focused on the task and is using a steady hand to cut the meat. The kitchen is well-lit, and there are no other people visible in the video.