In the video, a man is seen wearing glasses and a blue shirt. He is sitting on a couch and talking to the camera. The man appears to be in a living room, with a window and blinds visible in the background. He is gesturing with his hands as he speaks, and his facial expressions change throughout the video. The lighting in the room is dim, and the focus of the camera is on the man's face. The video does not contain any other people or objects that are visible.