The video shows a person pouring water from a large white jug into a clear cup with a floral design. The jug is placed on a counter next to a purple lunchbox and a bottle of water. The person pours the water carefully to avoid spilling it. The cup is placed on the counter, and the person fills it with water from the jug. The video is shot in a kitchen setting, and the person's hand is visible as they pour the water.