In the video, a man is seen sitting in a chair with a harness on. He is holding a selfie stick in his hand and appears to be taking a selfie. The man is wearing a black shirt and has a serious expression on his face. The background shows a mountainous landscape. The man seems to be in a high-altitude location, possibly on a mountain or a high building. The video is shot in daylight, and the man's shadow is visible on the ground. The man's actions are calm and composed, and he seems to be enjoying the view. The video does not contain any other people or objects, and the focus is solely on the man and his actions.