In the video, a man is seen speaking to the camera while making various hand gestures. He is wearing a blue shirt with the words "pura vida" written on it. The man appears to be in a room with a bookshelf in the background. He is smiling and seems to be in a good mood. The video is shot in a vertical format, which is common for social media platforms. The man's hand gestures include pointing to himself, making a thumbs-up sign, and other movements that suggest he is emphasizing certain points in his speech. The lighting in the room is bright, and the focus is on the man, with the background slightly blurred.