In the video, a person is seen scooping out the seeds and pulp from a pumpkin. The person is using their hands to remove the contents of the pumpkin and placing them on a plate. The pumpkin is orange in color and appears to be of medium size. The person is wearing a white shirt and a watch on their left wrist. The plate is green in color and is placed on a table. The background is blurred but it seems to be a kitchen setting.