The video shows a person holding a small fish in their hand and then releasing it into a clear container filled with water. The fish is speckled and has a long body. The container is placed on a surface with grass and dirt visible in the background. The person's hand is visible as they hold the fish and then release it into the water. The fish swims away from the person's hand and towards the other end of the container. The water is clear and the fish is the only living creature visible in the video.