In the video, a person is seen holding a blue balloon over a sink. The person then proceeds to fill the balloon with water from the faucet. Once the balloon is filled, the person ties it off and holds it up to the camera. The sink appears to be in a kitchen, and there are various dishes and cleaning supplies visible in the background. The person's hands are the only part of them that is visible in the video. The balloon is the main focus of the video, and the person's actions are deliberate and careful as they fill the balloon with water.