In the video, a woman is seen standing in the ocean, holding a red bucket. She is wearing a green swimsuit and has her hair tied back. The ocean is calm with small waves, and the sky is clear and blue. The woman is smiling and appears to be enjoying herself. She raises the bucket above her head and then tilts it to pour the water out, creating a splash. The water is clear and the sun is shining brightly, reflecting off the surface of the ocean.