In the video, a man with a beard is seen speaking to the camera. He is wearing a green shirt and has long hair. He is holding a phone to his ear and appears to be in the middle of a conversation. The man seems to be in a relaxed mood, and the background is not clearly visible. The video is shot in a close-up angle, focusing on the man's face and upper body. He is speaking in a calm and steady voice, and his facial expressions change as he talks. The lighting is natural, and the video quality is clear.