In the video, a man is seen climbing a rock wall. He is wearing a white t-shirt and a cap. The rock wall is covered with various colored holds, and the man is using them to climb up. He appears to be quite skilled and is moving up the wall with ease. The man then reaches the top of the wall and jumps down to the ground. He lands on his feet and walks away from the wall. The video captures the man's climb from different angles, showing his technique and the challenging nature of the climb.