The video shows a person preparing food in a kitchen. The person is seen using a knife to chop vegetables and placing them in small bowls. The bowls are orange in color and are placed on a green cutting board. The person is wearing a white shirt and is standing in front of a kitchen counter. The vegetables being chopped appear to be green in color, possibly lettuce or cucumbers. The person is using a metal knife and is seen chopping the vegetables with precision. The video is shot in a well-lit kitchen, and the focus is on the person's hands and the bowls of vegetables.