In the video, a man is seen standing in a grassy field. He is wearing a black cap and sunglasses, and has a beard. The man is holding a baseball bat and appears to be practicing his swing. He takes a few practice swings before hitting a ball that is thrown to him. The man seems to be focused on his swing and the ball, and is wearing casual clothing. The field is surrounded by trees and houses in the background. The video captures the man's movements and the sound of the bat hitting the ball.