In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a pink tank top and has long brown hair. The kitchen has white cabinets and a stainless steel oven in the background. After a few seconds, another woman walks into the frame, wearing a white top and blue patterned pants. She is holding a glass of a green smoothie and smiling. The first woman turns around and smiles at the second woman, and they both seem to be enjoying each other's company.