In the video, a man is seen speaking to the camera while standing in a skate park. He is wearing a white t-shirt with the words "progress daily" written on it. The man is holding a skateboard in his left hand and appears to be sweating, indicating that he has been skateboarding. The skate park is empty, and there are no other people visible in the video. The man seems to be taking a break from skateboarding and is possibly sharing his thoughts or experiences with the camera. The video is shot during the daytime, and the weather appears to be sunny.