In the video, a person is seen holding a black plastic tray with several compartments. The person is using their hands to push down on a small black plastic piece that is located in one of the compartments. The person repeats this action several times, pushing down on the piece and then letting it spring back up. The background of the video is a wooden table with various other objects scattered around, including a keyboard and a fan. The person is wearing a black shirt and a watch on their left wrist.