In the video, a man is seen holding a container filled with water and fish. He is wearing a green shirt and has a blue and red wristband on his wrist. The container is made of plastic and has holes on the sides. The man is standing next to a pond, and he is carefully lowering the container into the water. As he does so, the fish inside the container begin to swim around. The man then gently shakes the container, causing the fish to swim around in the water. The pond is surrounded by trees and other vegetation, and the water is clear and calm.