In the video, a man is seen preparing food in a kitchen. He is wearing a blue shirt and an apron and is using a blender to mix ingredients. He is seen adding ingredients to the blender, blending them together, and then pouring the mixture into a bowl. The man is speaking to the camera, presumably explaining the process of making the dish. The kitchen is well-lit and has white cabinets and a wooden countertop. The man appears to be focused on his task and is using the blender with ease.