In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black and white striped shirt and has blonde hair. The kitchen is well-equipped with various utensils and appliances, including a blender and a stove. The woman is holding a pan in her hand and appears to be cooking something. She is also holding a bottle of oil in her other hand. The stove has a pot on it, and there is a plate on the counter next to it. The woman seems to be explaining something about the cooking process, possibly giving instructions or sharing tips. The lighting in the kitchen is bright, and the overall atmosphere is warm and welcoming.