The video shows a person holding a small fish in their hand. The fish is being held over a body of water, and the person is seen holding the fish with their fingers. The person then opens their hand and releases the fish back into the water. The fish swims away, and the person's hand is shown empty. The video captures the moment of release and the fish's movement back into the water. The person's hand is visible throughout the video, and the background shows a natural setting with water and rocks.