In the video, a person is seen cooking salmon on a grill. The salmon is seasoned with herbs and spices, and the person is using a spatula to flip the fish over to ensure it cooks evenly on both sides. The grill marks are visible on the salmon, indicating that it has been cooking for some time. The person appears to be an experienced cook, as they handle the spatula with ease and precision. The salmon is cooked to a golden brown color, and the herbs and spices add a nice aroma to the dish. The video is shot in high definition, and the sound of sizzling can be heard in the background. Overall, the video provides a detailed view of the cooking process and the final product.