In the video, a man is seen holding a fish in his hands. He is standing in front of a body of water, and he is holding a fishing rod in his other hand. The man is wearing a black shirt and has a beard. He is speaking to the camera, but it is not clear what he is saying. The fish appears to be a small bass, and the man is holding it by the mouth. The water in the background is calm, and there are trees visible on the other side of the water. The man then releases the fish back into the water, and it swims away. The video ends with the man looking down at the water.