The video shows a close-up of a person's hand using a spoon to mix food in a bowl. The food appears to be some kind of sauce or puree, and the person is stirring it with the spoon. The bowl is made of metal and is placed on a surface that is not visible in the video. The person's hand is moving the spoon in a circular motion, mixing the contents of the bowl. The video is shot in a well-lit room, and the focus is on the bowl and the person's hand.