In the video, a person is seen riding a bicycle on a dirt trail. The rider is wearing a helmet and a red shirt. The trail is surrounded by green grass and hills. The sky is clear and blue. The rider is moving at a steady pace, and the camera follows the rider from behind. The trail appears to be in a rural area with no other people or vehicles visible. The video captures the peacefulness of the surroundings and the enjoyment of the ride.