In the video, a person is seen mixing a salad with a fork. The salad is in a white bowl, and the person is using a silver fork to mix it. The salad appears to be made of various vegetables, including lettuce, carrots, and cabbage. The person is wearing a black shirt and is sitting at a wooden table. In the background, there is a plate with a slice of pizza on it. The pizza has various toppings, including green peppers and onions. The person continues to mix the salad as the video progresses.