The video shows a man with tattoos on his arms and chest, wearing a black tank top, doing a workout on a machine. He is seen leaning forward and backward, with his arms resting on the machine. The man appears to be exerting himself, and his facial expressions indicate that he is focused on his workout. The gym is well-lit, and there are other people visible in the background, also working out. The man's tattoos are intricate and cover his arms and chest, adding to his muscular appearance.