In the video, a person is seen stirring a mixture of vegetables in a pan with a red spatula. The vegetables include green beans, carrots, and cabbage. The pan is placed on a stove, and the person is continuously stirring the vegetables to ensure they are cooked evenly. The vegetables appear to be in the process of being sautéed, as they are being cooked at a high temperature. The person's movements are quick and precise, indicating that they are experienced in cooking. The colors of the vegetables are vibrant, with the green of the beans, the orange of the carrots, and the white and green of the cabbage creating a visually appealing dish. The sound of the spatula hitting the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed look at the cooking process of a vegetable stir-fry, showcasing the techniques used to ensure a delicious and healthy meal.