The video shows a close-up of a plate of food. The plate is white with a black and purple design on it. The food on the plate consists of broccoli and avocado. The broccoli is green and appears to be cooked, while the avocado is green and appears to be mashed. The plate is held by a person's hand, which is visible in the frame. The person's hand is moving slightly, indicating that they may be preparing to eat the food. The background is not visible in the video, so it is unclear where the plate is located. There is no audio in the video, so no sounds can be heard.