In the video, a man is standing in a kitchen and talking to the camera. He is wearing a green shirt and has short hair. The kitchen has red cabinets and a stove. On the counter, there are various ingredients and cooking utensils. The man picks up a package of food and opens it, then puts it back on the counter. He then picks up a piece of paper and looks at it. The man then puts the paper in the oven and closes the door. The video ends with the man looking at the camera.