The video features a woman with long hair tied up in a ponytail, wearing a red and black sports bra and black leggings. She is standing in a room with a staircase in the background. The woman is posing for the camera, with her hand on her hip and her other hand adjusting her hair. She is wearing glasses and has a tattoo on her left arm. The lighting in the room is bright, and the woman is the main focus of the video.