The video shows a woman with long, brown hair demonstrating how to create a braided hairstyle. She starts by separating a section of hair from the top of her head and begins to braid it down the back of her head. She then secures the braid with a small, white elastic band. The woman repeats this process with another section of hair, creating a second braid that is slightly overlapping the first one. She secures the second braid with another small, white elastic band. The video focuses on the woman's hands as she works on the braids, showing her technique and the final result of the hairstyle.