The video shows a close-up view of a pan on a stove with food being cooked in it. The food appears to be a mixture of eggs, vegetables, and possibly some type of meat. The person cooking is using a spatula to stir and flip the food, ensuring it cooks evenly. The colors of the food are vibrant, with the green of the vegetables, the yellow of the eggs, and the brown of the meat creating a visually appealing dish. The pan is black, and the stove is not visible in the frame. The cooking process seems to be in the middle stages, as the food is not fully cooked but not raw either.