In the video, a man is seen wearing safety goggles and a black jacket. He is standing in a room with a ladder and a light in the background. The man is speaking to the camera and appears to be demonstrating how to put on safety goggles. He holds up a pair of gloves and puts them on, then proceeds to put on the safety goggles. Throughout the video, he speaks directly to the camera, providing instructions on how to properly wear safety goggles. The video is shot in a well-lit room, and the man's actions are clear and easy to follow.