In the video, a woman is seen cooking in a kitchen. She is wearing a pink hoodie and has her hair tied up in a bun. The kitchen is well-equipped with a microwave, a stove, and a countertop. The woman is using a pan to cook meat, which she flips over with a spatula. The kitchen is clean and organized, with various kitchen utensils and appliances visible in the background. The woman appears to be focused on her cooking, and the video captures the process of cooking meat in a pan.