In the video, a person is seen putting a blue harness on a parrot. The parrot is sitting on a red table, and the person is using their hands to adjust the harness. The parrot appears to be calm and cooperative throughout the process. The person's hands are visible in the frame, and they seem to be experienced in handling the parrot. The blue harness contrasts with the parrot's green and yellow feathers, making it easy to see the adjustments being made. The video is shot in a well-lit room, and the focus is on the interaction between the person and the parrot.