In the video, a person is seen holding a plastic container filled with water. The person is using a plastic bag to scoop water from the container and then squeezing the bag to remove the water. The person repeats this process several times, squeezing the bag to remove the water and then letting the water drain back into the container. The person's hands are visible in the video, and they are wearing a silver ring on their left hand. The container appears to be made of clear plastic, and the water inside is clear. The background of the video is not visible, but the focus is on the person's hands and the container.