The video shows a gymnast performing a routine on the uneven bars. She starts by swinging on the bars and then does a flip, landing on the mat below. She then continues to swing on the bars, doing a series of flips and twists before dismounting and landing on the mat. The gymnast is wearing a blue and orange leotard, and the gym is equipped with various gymnastics equipment. The routine is executed with precision and grace, showcasing the gymnast's strength and agility.