The video features a close-up view of a dish that appears to be a salad. The salad is made up of chopped green vegetables, possibly lettuce or spinach, and small pieces of meat, which could be chicken or turkey. The dish is garnished with black sesame seeds and a sprinkle of white sesame seeds, adding a contrasting color to the green and brown hues of the salad. The vegetables and meat are fresh and vibrant, indicating that the dish is likely recently prepared. The video does not include any text or subtitles, focusing solely on the visual appeal of the dish.