The video shows a woman standing in a kitchen. She is wearing a black shirt and has her hair tied back. In front of her is a clear glass bowl. She is speaking to the camera and appears to be giving instructions or information about the bowl. The kitchen has white cabinets and a white countertop. There is a stove with a yellow pot on it behind the woman. The woman is standing in front of the stove and appears to be gesturing with her hands as she speaks.