The video shows a man wearing a black shirt and black pants. He is holding a white belt in his hands and appears to be demonstrating how to use it. The belt is made of a shiny, smooth material and has a silver buckle. The man is standing in front of a blurred background, which seems to be an indoor setting. He is speaking and gesturing with his hands as he explains the features of the belt. The video is shot from a close-up angle, focusing on the man and the belt.