In the video, a woman is seen sitting in a room with a kitchen in the background. She is wearing a denim jacket and has her hair tied back. She begins by raising her hands in the air and then brings them together in front of her face, forming a prayer-like gesture. She repeats this gesture several times, with her hands moving in and out of the frame. The woman appears to be speaking or chanting, although the content of her speech is not clear from the video. The lighting in the room is bright, and the woman's expression is focused and intent.