In the video, a man is seen running on a grass field while kicking a soccer ball. He is wearing a red shirt, black shorts, and blue shoes. As he runs, he kicks the ball with his right foot and continues to run. The man appears to be practicing his soccer skills. The field is surrounded by other people who are also dressed in red shirts and black shorts, suggesting that they are also part of the same team or practice session. The sky is clear and the grass is green, indicating that it is a sunny day. The man's movements are fluid and confident, suggesting that he is experienced in playing soccer.