The video shows a close-up of a nutrition facts label on a food product. The label includes information about the serving size, calories, fat, cholesterol, sodium, carbohydrates, fiber, sugars, protein, vitamins, and minerals. The text is in black on a white background, and the hand of the person holding the product is visible. The label also includes a section for allergens and a disclaimer about daily values being based on a 2,000 calorie diet.