The video shows a person surfing on a wave in the ocean. The surfer is wearing a red shirt and is lying on a white surfboard. The wave is large and the surfer is riding it skillfully. As the surfer rides the wave, they are seen falling off the surfboard and disappearing under the water. The ocean is a deep blue color and the waves are white and foamy. The surfer's movements are smooth and controlled as they navigate the wave.