In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white apron with the words "Cook Like a Jamaican" written on it. The kitchen has wooden cabinets and a black countertop. On the countertop, there is a wooden cutting board and a plate of food. The woman is holding a spoon and appears to be preparing to eat the food on the plate. The video seems to be a cooking tutorial or a recipe demonstration.