The video shows a man cooking in a kitchen. He is wearing a striped shirt and an apron. He is stirring food in a pan on the stove. The kitchen is well-lit and has various utensils and ingredients on the counter. The man appears to be focused on his cooking and is using a wooden spoon to stir the food. The pan on the stove is black and appears to be non-stick. The man is standing in front of the stove and is actively engaged in cooking.