In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red apron and is standing behind a counter. On the counter, there is a white plate with several pieces of raw steak on it. The man is holding his hands out and appears to be explaining something about the steak. The kitchen has wooden cabinets and a microwave in the background. The man seems to be preparing to cook the steak and is explaining the process.