In the video, there are three men in a gym. Two of them are wearing black suits with blue lines, and the third man is wearing a black shirt and black pants. The man in the black shirt is holding a black rope, and the man in the black suit is holding a black handle. The man in the black suit is moving his arms and legs, and the man in the black shirt is moving his arms. The man in the black suit is also moving his legs. The gym has blue mats on the floor, and there are various pieces of exercise equipment in the background.