In the video, a person is seen mixing a bowl of food with their hands. The person's hands are visible, and they are mixing the food thoroughly. The food appears to be a mixture of various ingredients, including what looks like chocolate chips and possibly some nuts or other ingredients. The person's hands move quickly and with purpose, indicating that they are mixing the ingredients thoroughly. The bowl is placed on a surface, and the background is not clearly visible. The person's hands are the main focus of the video, and their movements are the primary action taking place.