In the video, a man is seen preparing a drink. He is wearing a white tank top and is standing behind a wooden table. On the table, there are two glasses, one of which already has a drink in it. The man is holding a spoon and is stirring the drink in the glass. The drink appears to be a green smoothie or juice. The man seems to be focused on his task and is carefully stirring the drink to ensure it is well mixed. The background is blurred, but it appears to be a kitchen or dining area. The lighting in the room is bright, and the overall atmosphere is calm and relaxed.