In the video, a person is seen using a spatula to flip pieces of meat in a pan. The meat appears to be cooking on a stove, and the spatula is used to flip the meat over to ensure even cooking. The person's hand is visible as they hold the spatula, and the meat is sizzling in the pan. The pan is black, and the meat is a reddish color, indicating that it is being cooked. The spatula has a wooden handle and a metal blade. The video is shot from a close-up angle, focusing on the action of flipping the meat.