The video shows a gymnast performing a routine on a blue mat. She is wearing a red and black leotard. The gymnast executes a series of flips and twists, displaying impressive athleticism and skill. In the background, there are other gymnasts and spectators watching the performance. The gymnast's movements are fluid and precise, and she maintains a focused expression throughout her routine. The video captures the excitement and intensity of the competition, with the gymnast's performance being the main focus.