The video shows a person riding a horse in an indoor arena. The rider is wearing a helmet and a dark jacket, and the horse is a light gray color with a dark mane and tail. The horse is equipped with a saddle and bridle. The rider is seen guiding the horse through various gaits, including trotting and cantering. The arena has a sandy floor and is surrounded by walls with advertisements and windows. The lighting in the arena is bright, and the overall atmosphere is calm and focused.