In the video, a man is seen cooking on a grill. He is wearing a plaid shirt and has a watch on his left wrist. The grill is placed on a countertop, and there are various ingredients and utensils around it. The man is using a spatula to cook the food on the grill. The kitchen has a modern design with a vase of flowers in the background. The man appears to be focused on his cooking, and the video captures the process of him cooking the food.