In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue tank top and has her hair tied back in a ponytail. The kitchen has white cabinets and a white countertop. On the countertop, there is a large white tray filled with vegetables. The woman picks up a bowl of eggs and starts to crack them into the tray. She talks about the recipe she is preparing and how to cook the eggs. The video is shot in a well-lit room, and the woman appears to be confident and knowledgeable about cooking.