In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black apron and has a pot on the stove in front of her. The kitchen has white cabinets and a sink with a faucet. The woman appears to be cooking and is explaining the process as she goes. She is gesturing with her hands to emphasize her points. The lighting in the kitchen is bright, and the woman is the main focus of the video.