In the video, a woman is standing in a kitchen and speaking to the camera. She is wearing a plaid shirt and has short hair. The kitchen has white cabinets and a red backsplash. On the counter in front of her, there is a blender and a pot. She picks up a spoon and begins to stir the contents of the pot. She then picks up a piece of food and adds it to the pot. The woman continues to stir the contents of the pot while speaking to the camera.