In the video, a man is standing in a kitchen and is seen holding a plate of food. He is wearing a grey shirt and is using a pair of tongs to pick up some food from the plate. The kitchen has a blue and white color scheme and is well-equipped with various utensils and appliances. The man appears to be focused on the task at hand, carefully selecting the food he wants to pick up. The plate he is holding seems to be made of ceramic and is white in color. The food on the plate appears to be some kind of fried dish, possibly chicken or fish. The man's movements are deliberate and precise as he uses the tongs to pick up the food. The kitchen is clean and well-organized, with everything in its place.