In the video, a person is holding a blood pressure monitor in their hand. The monitor has a blue frame and a white face with red and green markings. The person's hand is visible in the frame, and they are using the monitor to check their blood pressure. The needle on the monitor moves up and down, indicating the person's blood pressure reading. The person's hand remains steady as they hold the monitor, and the background is blurred, focusing the viewer's attention on the monitor and the person's hand.