In the video, a man is seen performing deadlifts in a gym. He is wearing a gray tank top, black shorts, and black gloves. The man is standing on a purple mat and lifting a barbell with weights on it. The gym is equipped with various exercise equipment, including treadmills and strollers. The man is focused on his exercise routine, lifting the barbell with proper form and technique. The lighting in the gym is bright, and the walls are painted white. The man's movements are steady and controlled as he lifts the barbell up and down.