The video shows a close-up shot of a person's hand holding a sieve over a bowl. The sieve is filled with white flour, and the person is shaking it back and forth to sift the flour into the bowl. The bowl is placed on a surface, and the flour is falling in a steady stream from the sieve. The person's hand is steady, and the sifting motion is consistent throughout the video. The flour appears to be fine and evenly sifted, and there is no visible dust or debris in the flour. The bowl is white and appears to be made of ceramic or porcelain. The background is blurred, but it seems to be a kitchen setting.