In the video, a person is seen pouring a dressing onto a salad. The salad consists of mixed greens, shredded carrots, and diced tomatoes. The dressing is being poured from a small bottle, and the person is using their right hand to pour it. The salad is on a white plate, and the background is a gray countertop. The person's hand is visible, and they are wearing a ring on their ring finger. The dressing is a light brown color, and it is being poured in a steady stream onto the salad. The salad appears fresh and colorful, with the green of the lettuce, the orange of the carrots, and the red of the tomatoes creating a visually appealing dish. The video is shot from a close-up angle, focusing on the action of pouring the dressing onto the salad.