In the video, a woman is seen standing in a kitchen and talking to the camera. She is wearing a white chef's uniform and has short black hair. The kitchen is well-lit and has various cooking utensils and ingredients visible in the background. The woman appears to be giving a cooking demonstration or recipe, as she is gesturing with her hands and appears to be explaining something. The video is shot from a close-up angle, focusing on the woman's face and upper body.