The video shows a person's hands using a spoon to mix a green and white mixture in a clear glass bowl. The mixture appears to be some kind of food, possibly a salad or dressing. The person's hands are visible, but their face is not shown. The spoon is silver and is used to mix the ingredients thoroughly. The bowl is placed on a dark surface, possibly a countertop. The person's movements are deliberate and careful, ensuring that the mixture is well combined.