In the video, a woman is seen in a kitchen preparing a dish. She is wearing a white sweater and has short blonde hair. The kitchen is well-lit and has white cabinets. The woman is using a wooden spoon to mix ingredients in a glass baking dish. She then pours the mixture into a wooden bowl and continues to mix it. The woman is speaking to the camera, explaining the process of preparing the dish. She appears to be confident and knowledgeable about cooking. The video is shot from a close-up angle, focusing on the woman and the dish she is preparing.