In the video, a man is seen standing in a kitchen, wearing a black shirt and a black cap. He is speaking to the camera and appears to be giving some sort of presentation or demonstration. The kitchen has wooden cabinets and a microwave can be seen in the background. The man is gesturing with his hands as he speaks, indicating that he is emphasizing certain points. The lighting in the room is bright, and the man's expression is serious, suggesting that he is conveying important information.