The video shows a man taking a selfie in front of a mirror. He is holding a phone in his right hand and is wearing a white shirt. The man has a large belly and is standing in a bathroom. There is a white towel hanging on the wall behind him and a white door to his left. The man is looking at the phone screen and appears to be smiling. The lighting in the room is bright, and the man's reflection is clearly visible in the mirror.