In the video, a young girl is seen lying on a bed with a colorful pillow behind her. She is wearing a gray shirt and has curly hair. The girl is holding a green stress ball and is using it to massage her forehead. She is speaking to the camera and appears to be explaining how to use the stress ball. The video is shot in a close-up angle, focusing on the girl's face and the stress ball. The lighting is bright, and the colors are vibrant. The girl's expressions change as she massages her forehead, and she seems to be enjoying the experience. The video ends with the girl turning off the camera.