In the video, a woman is seen climbing a rock wall. She is wearing a black tank top and black leggings with gray knee-high socks. Her hair is tied up in a bun. She is using her hands and feet to grip the various colored holds on the wall. The wall is white with green and black holds. A man is standing at the bottom of the wall, watching her. The woman is focused and determined as she makes her way up the wall.