In the video, a woman is seen wearing a yellow hard hat and a safety vest. She is speaking to the camera while making various hand gestures. The background of the video shows a couch and a shelf with various items on it. The woman appears to be in a room with a light purple wall. She is wearing glasses and has long brown hair. The video seems to be shot in a casual setting, possibly in a home or office environment. The woman's expressions and gestures suggest that she is explaining or emphasizing certain points. The video does not contain any other people or animals.