In the video, a man is seen standing in a kitchen. He is wearing a blue shirt and has a beard. The man is holding a bowl in his hand and appears to be speaking to the camera. The kitchen has a window in the background, and there is a clock hanging on the wall. The man seems to be preparing something in the bowl, but it is not clear what it is. The lighting in the room is bright, and the man appears to be the only person in the video.