In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white apron and has a smile on her face. The kitchen has wooden cabinets and a countertop. The woman is holding a glass of water in her hand and appears to be drinking from it. She is speaking in a calm and friendly tone, and her body language suggests that she is comfortable and at ease in the kitchen. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.