The video shows a person's hands demonstrating how to use a black car phone holder. The person is seen attaching the holder to the car's dashboard, adjusting its angle, and then placing a phone on it. The holder appears to be made of plastic and has a suction cup at the bottom to secure it to the dashboard. The person's hands are visible throughout the video, and they are wearing a ring on their left hand. The background shows a blurred view of the car's interior and a building outside the window.