The video shows a person's hands holding a knitting needle and yarn. The person is demonstrating how to knit by wrapping the yarn around the needle and pulling it through to create a stitch. The yarn is a bright orange color, and the needle is a light pink color. The person's hands are steady, and they move with precision as they knit. The background is a plain white surface, which provides a clear view of the knitting process. The video is shot in close-up, focusing on the person's hands and the knitting needle.