In the video, a woman is seen riding a black and white horse in an indoor arena. The woman is wearing a black shirt, black pants, and a black helmet. The horse is wearing a blue saddle pad. The woman is holding the reins and appears to be guiding the horse around the arena. The walls of the arena are red, and there is a wooden fence visible in the background. The lighting in the arena is bright, and the ground is covered in sand. The horse and rider move smoothly around the arena, and the woman appears to be experienced in riding.