In the video, a woman is seen walking through a forest with a backpack on her back. She is accompanied by a dog that is walking ahead of her. The woman stops and bends down to pick up a stick from the ground. She then proceeds to walk through the forest, carrying the stick in her hand. The forest is dense with trees and the ground is covered with dry leaves. The woman is wearing a green jacket and blue jeans, while the dog is white with black spots. The video captures the serene and peaceful atmosphere of the forest as the woman and her dog explore the area.