In the video, a man is seen lying underneath a car, holding a red bar. He is wearing a blue shirt and blue gloves. The man is using the red bar to lift the car, allowing him to access the underside of the vehicle. He appears to be working on the car's suspension or brakes. The man is focused on his task and seems to be experienced in this type of work. The video provides a clear view of the man's actions and the car's undercarriage, allowing the viewer to understand the process he is undertaking.