In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a plaid shirt and has short hair. The kitchen has wooden cabinets and a black countertop. On the countertop, there are several items, including a bag of chips, a can of soda, and a knife. The woman is holding a spoon in her hand and appears to be cooking or preparing food. She is speaking and gesturing with her hands as she talks. The lighting in the kitchen is bright, and the overall atmosphere is casual and homey.