The video shows a person holding a camera on a stabilizer, with a man in a red shirt standing in the background. The camera is pointed towards the man, who is standing on a sandy beach with the ocean in the background. The man is seen bending down and picking up a box. The stabilizer is black and has a phone attached to it. The man is wearing shorts and appears to be in a relaxed mood. The sky is clear and blue, and the ocean is calm.