In the video, there is a man standing on a basketball court with two girls. The man is wearing a white sweatshirt with the words "Pinewood Basketball" written on it. The girls are wearing green and gray jerseys. The girl in the green jersey is holding a basketball and is practicing shooting. The girl in the gray jersey is standing next to her, watching. The man is giving instructions and feedback to the girl in the green jersey. The court has a green and yellow design on it, and there is a basketball hoop in the background.