In the video, a man is seen kite surfing on a body of water. He is wearing a black and green wetsuit and a red helmet. The man is holding onto a bar attached to a kite that is pulling him along the water. He is also wearing a pair of black boots. The man is performing a trick where he jumps into the air and spins around on his board. The water is calm and there are mountains visible in the background. The sky is clear and blue.