The video shows a hockey player in a white jersey with the number 5 on it, skating on the ice and maneuvering the puck with his stick. He is being followed by a player in a black jersey. The player in the white jersey is seen making a shot on the goal, which is guarded by a goalie in green. The player in the white jersey then continues to skate around the rink, showcasing his agility and control of the puck.