The video shows a shirtless male swimmer wearing a black swim cap and black swim trunks. He is standing on a white mat with a red logo, which is placed on the ground. The swimmer is adjusting his swim trunks and putting on his goggles. There are several people sitting on chairs around him, including a man in a blue shirt and khaki pants, who is clapping his hands. The swimmer then stands up and walks away from the mat.