In the video, a person is seen stirring a pot of food with a wooden spoon. The pot appears to be on a stove, and the food inside the pot looks like a mixture of vegetables and possibly some kind of sauce. The person is continuously stirring the contents of the pot, ensuring that everything is well-cooked and mixed. The wooden spoon is used to scrape the sides of the pot and mix the ingredients thoroughly. The person's hand is visible, and they seem to be wearing a ring on their finger. The lighting in the video is bright, and the colors of the food are vibrant, indicating that the food is fresh and well-prepared.