In the video, a woman is seen speaking to the camera while holding a piece of paper. She appears to be in a kitchen, as cabinets and a refrigerator can be seen in the background. The woman is wearing a camouflage shirt and has blonde hair. She seems to be addressing the camera directly, possibly giving instructions or information. The lighting in the room is bright, and the camera angle is at eye level, giving a clear view of the woman and her surroundings.