In the video, a shirtless man is seen walking out of a building and then proceeds to do a backflip. The man is wearing shorts and is carrying a towel. The building appears to be a public restroom, as indicated by the sign on the door. The man's athletic ability is impressive as he executes the backflip with ease. The surroundings suggest that the location is near a beach, as there are palm trees and the ocean visible in the background. The video captures the man's agility and physical fitness as he performs the backflip.