The video shows two men in a gym, one wearing a red shirt and black shorts, and the other wearing a black shirt and black shorts. The man in the red shirt is kneeling on the ground and grabs the other man's arm, pulling him down to the ground. He then proceeds to pin the other man's arm down and applies a chokehold. The man in the black shirt struggles to break free, but the man in the red shirt maintains the hold. The gym has a white floor with black and white markings, and there are no other people visible in the video.