In the video, a man is seen wearing a white chef's uniform and holding a plate of food. He is speaking directly to the camera, presumably explaining the dish he is holding. The man is standing in front of a shelf that is stocked with various food items. The plate he is holding appears to contain a piece of meat, possibly chicken, with a side of sour cream. The man is gesturing with his hands as he speaks, indicating that he is likely explaining the cooking process or the ingredients used in the dish. The lighting in the video is bright, and the focus is on the man and the plate of food.