In the video, a man is seen swimming underwater in a pool. He is wearing a black swimsuit and has a tattoo on his left arm. The water is clear and blue, and bubbles can be seen around him as he moves. The man is smiling and looking directly at the camera, giving the impression that he is enjoying his time in the pool. The pool tiles are visible in the background, and the light from above the water creates a shimmering effect on the surface.