In the video, a woman is seen sitting in a forest and holding a stick. She is wearing a red and black plaid shirt and glasses. She is speaking to the camera and demonstrating how to make a bow and arrow. She shows the stick and then proceeds to tie a string around it. She then takes a piece of wood and ties it to the string, creating the bow. She then takes a piece of bamboo and cuts it into smaller pieces, which she uses to make the arrow. She ties the string to the bamboo pieces, creating the arrow. The woman then demonstrates how to use the bow and arrow by aiming and shooting at a target.