In the video, a man is seen standing in a kitchen, holding a camera and taking a selfie. The kitchen is well-lit and has a refrigerator with various magnets and photos attached to it. The man is wearing a blue t-shirt and jeans, and he appears to be bald. He is holding the camera with both hands and looking at the screen to ensure he is getting the right angle for the selfie. The camera is a professional-looking DSLR, and the man seems to be taking the photo with care and precision. The kitchen has wooden cabinets and a white countertop, and there is a window with blinds in the background.