In the video, a woman is seen wearing a red apron and standing in a kitchen. She is holding a bowl of food and a red spatula. The woman is speaking to the camera and appears to be demonstrating how to cook the food in the bowl. She is using the spatula to mix the ingredients in the bowl. The kitchen is well-lit and has a modern design. The woman seems to be knowledgeable about cooking and is explaining the process in detail. The video is shot from a close-up angle, focusing on the woman and the bowl of food.