In the video, a man is seen wearing a purple suit and hat, and he is holding a yellow frisbee. He is standing in a forest with trees and bushes in the background. The man is smiling and appears to be enjoying himself as he throws the frisbee in different directions. He throws the frisbee with his right hand and then with his left hand, showing off his skills. The frisbee is bright yellow and stands out against the green and brown colors of the forest. The man's movements are smooth and controlled, and he seems to be quite skilled at throwing the frisbee. The video captures the man's playful and joyful demeanor as he enjoys his time in the forest.