The video shows a group of synchronized swimmers performing a routine in a pool. They are wearing matching swimsuits and move in perfect harmony with each other. The routine includes various formations, such as lines and circles, with the swimmers executing precise movements and splashes. The water is a clear blue, and the swimmers' movements create ripples and waves on the surface. The routine is accompanied by music, and the swimmers' movements are in sync with the rhythm. The audience can be heard cheering and clapping in the background.