In the video, there is a person sitting on a couch. They are holding a book in their hands and speaking to the camera. The person is wearing a white shirt and has long hair. The book they are holding has a pink cover with a picture of a man on it. The person appears to be in a room with a wooden floor and a window in the background. They are speaking with enthusiasm and making hand gestures as they talk. The lighting in the room is bright, and the person is well-lit. The video seems to be taken in a casual setting, possibly a living room or a studio.