In the video, a person is seen stirring a pot of food on a stove. The person uses a spoon to mix the ingredients in the pot. The pot appears to be made of metal and is placed on a stove with a flame underneath. The person's hand is visible as they stir the pot, and they seem to be wearing a black shirt. The food in the pot looks like a mixture of vegetables and possibly some type of meat. The person stirs the pot in a circular motion, ensuring that all of the ingredients are well mixed. The video does not show any other objects or people in the frame.