The video features a man with a beard and tattoos flexing his arm muscles in a gym. He is wearing a gray tank top and a watch on his left wrist. The gym is equipped with various exercise machines and weights in the background. The man's muscles are well-defined, and he appears to be in good physical shape. He flexes his biceps and triceps, showcasing his strength and muscular definition. The lighting in the gym is bright, highlighting the man's physique.