In the video, a man is seen wearing a space suit helmet. He is standing in a room with various items in the background. The man is smiling and appears to be enjoying himself. He is wearing a blue shirt and the space suit helmet is predominantly white with some red and black accents. The room has a flag on the wall and there are shelves with various items on them. The man seems to be the main focus of the video and there is no other significant action taking place.