In the video, a woman is seen holding a large green bowl in her hands. She then proceeds to pour water from a pot into the bowl. The woman appears to be in a kitchen, and the focus of the video is on the action of pouring water. The green bowl is quite large, and the water is being poured from a silver pot. The woman's movements are deliberate and careful as she pours the water into the bowl. The video does not contain any other objects or people, and the background is mostly white, suggesting a clean and minimalist kitchen setting.