The video shows a man wearing a helmet and a backpack riding a skateboard down a path. He is smiling and appears to be enjoying the ride. The path is surrounded by trees and greenery, and the man is moving at a steady pace. The man's helmet is white with some designs on it, and his backpack is black. The skateboard is not clearly visible, but it seems to be a standard size. The man is wearing a white t-shirt with some writing on it, and his arms are extended out to the sides as he balances himself on the skateboard. The video is taken during the daytime, and the lighting is natural.