In the video, a person is seen cooking lobster tails in a pan. The lobster tails are dark brown in color and are being turned over with a fork. The person's hand is visible as they move the tails around in the pan. The pan appears to be on a stove, and there is steam coming from it, indicating that the cooking process is underway. The lobster tails are the main focus of the video, and there is no other visible food or ingredients in the pan.