The video shows a close-up of a pot on a stove where a person is stirring a mixture of food with a wooden spoon. The food appears to be a mixture of meat and vegetables, and it is being cooked in a sauce. The person's hand is visible as they stir the mixture, and steam can be seen rising from the pot. The colors in the video are warm, with the food appearing to be a rich brown color. The pot is a deep, dark color, and the wooden spoon is a light brown color.