In the video, a man is seated at a desk in front of a computer monitor. He is wearing glasses and a black shirt. The monitor displays a colorful graphic with a rainbow pattern. The man is holding a phone in his left hand and a mouse in his right hand. He appears to be using the phone to control the computer, as he is seen scrolling and clicking on the screen. The desk is wooden, and there is a plant and a lamp in the background. The man seems focused on his task, and the video captures his interaction with the computer and phone.