In the video, a man is seen standing in front of a grill with several pieces of meat on it. He is wearing a black shirt and appears to be cooking the meat. The man is holding a wooden spatula in his hand and is seen flipping the meat over the grill. The grill is placed on a wooden board and there are potted plants visible in the background. The man seems to be focused on cooking the meat and is making sure that it is cooked evenly on both sides. The video captures the man's actions in detail, showing the sizzling sound of the meat cooking on the grill.