The video shows a man in a gym, wearing a red tank top and black pants, with tattoos on his arms. He is holding a black container with the word "SNOW" written on it. The man is standing in front of a mirror, and he is flexing his muscles. The gym is well-lit, and there are other people working out in the background. The man appears to be in good physical shape, with a muscular build. The black container he is holding appears to be a supplement or protein powder.