The video shows a person cooking on a stove. The person is stirring a pot of milk with a blue spatula. The stove has a white surface, and there are other pots and pans visible in the background. The person is wearing a white shirt and has a watch on their left wrist. The milk is bubbling, indicating that it is being heated. The person stirs the milk continuously, ensuring that it does not stick to the bottom of the pot. The blue spatula is used to stir the milk in a circular motion. The person's movements are steady and controlled, indicating that they are experienced in cooking. The video does not contain any dialogue or sound other than the sound of the milk bubbling.