In the video, a person is seen cooking spinach in a pan. The spinach appears to be fresh and vibrant green in color. The person is using their hands to stir and mix the spinach around the pan, ensuring that it cooks evenly. The pan seems to be on a stove, and there is a visible sizzling sound as the spinach cooks. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The spinach gradually changes color as it cooks, becoming a darker green. The video ends with the person continuing to stir the spinach in the pan.