In the video, a woman with curly hair is seen talking to the camera. She is wearing a purple shirt and is standing in front of a painting. She is holding a bag of greens and is seen putting some greens into a bowl. The woman appears to be preparing a dish. The setting seems to be a kitchen or a cooking show. The woman seems to be knowledgeable about cooking and is explaining the process of preparing the dish. The video is shot in a well-lit room, and the woman's expressions and gestures suggest that she is passionate about cooking.