In the video, a woman is seen holding a bowl of food in her hands. She is wearing a blue shirt and is standing in front of a window. The woman is eating the food from the bowl using a spoon. She takes a bite of the food and then looks at the camera. The woman seems to be enjoying the food as she smiles and nods her head. The bowl appears to be white and the food inside it is not clearly visible. The background is bright and sunny, suggesting that the video was shot during the day.