The video shows a person using a spatula to scoop a yellow mixture from a bowl and pour it into a red silicone mold. The mixture appears to be a batter or dough, and the person is filling the mold with care to ensure it is evenly distributed. The spatula is used to scrape the sides of the bowl to get every last bit of the mixture. The red mold has several compartments, and the person is filling them one by one. The video is shot from an overhead angle, giving a clear view of the process.