In the video, two women are seen practicing ballet in a dance studio. The woman on the left is wearing a white tank top and black pants, while the woman on the right is dressed in a black and white leotard. They are both wearing ballet shoes. The woman on the right is performing ballet moves, such as pirouettes and arabesques, while the woman on the left is watching and possibly learning from her. The studio has a barre along the wall, and there is a mirror reflecting their movements. The lighting in the studio is bright, and the walls are a neutral color.