In the video, a woman is seen standing in a kitchen. She is wearing a blue and white striped shirt and has blonde hair. The kitchen has wooden cabinets and a refrigerator in the background. The woman is speaking to the camera, and her expressions change as she talks. She uses her hands to emphasize her points, and at one point, she touches her hair. The lighting in the room is bright, and the camera is focused on the woman's face.