The video shows a close-up of a glass jar filled with white, curly-shaped objects. The person holding the jar is using their finger to move and press down on the objects, causing them to shift and make noise. The objects appear to be some kind of food item, possibly cheese or a similar substance. The person's finger is visible in the frame, and they seem to be examining the texture and sound of the objects. The background is blurred, but it appears to be a kitchen or a similar setting.