In the video, a person is holding a gun in their hands and is demonstrating how to load it. The person's hands are visible in the frame, and they are holding the gun with both hands. The person is inserting a bullet into the chamber of the gun and then pulling back the slide to chamber the bullet. The gun appears to be a semi-automatic pistol, and the person is wearing a black jacket. The background is blurred, but it seems to be an indoor setting.