In the video, a woman is standing in front of a large screen. She is holding a golf club and is hitting a ball that is displayed on the screen. The screen shows a golf course and the ball is shown flying through the air. The woman is wearing a white shirt and black pants. She is focused on her swing and appears to be practicing her golf swing. The screen is bright and clear, and the woman's movements are smooth and controlled. The golf course on the screen is lush and green, with trees and mountains in the background. The ball is white and contrasts against the green of the course. The woman's swing is powerful and precise, and she appears to be enjoying the activity.