In the video, a person is seen pouring water into a plastic container that has a white substance inside. The container is placed on a white surface. The person's hand is visible as they pour the water from a glass measuring cup. The white substance appears to be some kind of solid, possibly a block of cheese or ice. The water is poured slowly and carefully to avoid spilling any of it. The person's hand is steady as they pour the water, and they seem to be taking care to ensure that the water is distributed evenly throughout the container. The lighting in the video is bright, and the focus is on the container and the pouring action.