The video shows a swimmer in a pool, swimming with the help of a coach. The swimmer is wearing a swim cap and goggles, and is seen performing different swimming strokes. The coach is standing in the water, providing guidance and support to the swimmer. The pool has lane dividers, and there are banners on the wall with the text "IPC Swimming" and "in topsport". The water is clear, and the swimmer is making splashes as they move through the water.