In the video, a person is seen cutting a piece of meat on a wooden cutting board. The person is wearing a white glove on one hand and is using a knife to cut the meat. The meat appears to be red and has some fat on it. The person cuts the meat into smaller pieces, and then continues to cut it into even smaller pieces. The cutting board is placed on a surface that is not visible in the video. The person's movements are steady and precise as they cut the meat.