In the video, a man is seen holding a fish in his hand. He is wearing a black shirt and appears to be on a boat. The man is smiling and looking at the camera while holding the fish. He then proceeds to remove the hook from the fish's mouth. The fish is silver in color with a white belly and appears to be a medium-sized fish. The man's actions are gentle and careful, indicating that he is experienced in handling fish. The background is blurred, but it appears to be a body of water, suggesting that the man is on a fishing trip.