The video shows a mixed martial arts fight between two men in a caged ring. One of the fighters is wearing black shorts with the letters "TRX" on them, while the other is wearing camouflage shorts with the words "SWEET SWEAT" on them. The fighter in black shorts is seen throwing a punch at the other fighter, who blocks it and then counters with a punch of his own. The fighter in camouflage shorts then grabs the other fighter and lifts him off the ground, slamming him down onto the mat. The referee, dressed in a black shirt and black pants, steps in to stop the fight. The crowd in the background can be seen cheering and applauding.