In the video, a woman is seen wearing a hat and sunglasses while walking through a forest. She is holding a camera and recording herself while talking. The forest is lush and green, with tall trees and bushes visible in the background. The woman seems to be enjoying her walk and is taking in the beauty of her surroundings. The camera captures the details of the forest, including the texture of the trees and the sound of the wind rustling through the leaves. The woman's voice is clear and audible, and she appears to be in good spirits. Overall, the video provides a serene and peaceful view of a forest walk.