In the video, a man is seen kneeling down next to a large rock. He is wearing a blue shirt and jeans, and he has a black bag on his back. The man is using a hammer to hit the rock, which is located on the ground. The rock appears to be quite large and has a rough texture. The man is focused on his task, and he seems to be trying to break the rock into smaller pieces. The background of the video is not clearly visible, but it appears to be an outdoor setting.