In the video, a person is holding a gold measuring cup and pouring water into a bowl. The bowl is transparent and appears to be made of glass. The person's hand is visible, and they are pouring the water in a steady stream. The water is clear and appears to be at room temperature. The bowl is placed on a surface that is not visible in the video. There are no other objects or people in the frame. The video is shot from a close-up angle, focusing on the action of pouring the water.