In this video, we see a person preparing a salad. The person is using a large bowl to mix the salad. The salad appears to be a mix of various ingredients, including lettuce, tomatoes, and other vegetables. The person is using their hands to mix the salad, ensuring that all the ingredients are well combined. The salad is being prepared in a kitchen setting, and we can see a variety of kitchen utensils and ingredients in the background. The person appears to be skilled at preparing salads, as they are mixing the ingredients with ease and precision. Overall, the video showcases the process of preparing a fresh and healthy salad.