In the video, a young man is seen standing in the middle of a subway train, holding onto the overhead rings. He is wearing a black shirt and white pants. The train is crowded with people sitting on the seats, and some are standing in the aisle. The man is smiling and appears to be enjoying himself as he swings back and forth on the rings. The train is moving, and the man's movements are smooth and controlled. The overhead lights are bright, and the walls of the train are adorned with advertisements. The man's hair is tousled by the motion of the train, and he seems to be in high spirits.