In the video, a man is seen standing in front of a pile of crates. He is wearing a vest and holding a rifle. The man then proceeds to demonstrate how to properly hold and aim the rifle. He shows the correct way to hold the rifle, how to aim, and how to shoot. The man's movements are deliberate and precise, indicating that he is experienced with firearms. The video is shot in a clear and well-lit environment, allowing viewers to see the man's actions clearly. Overall, the video provides a helpful demonstration for those interested in learning how to properly handle and shoot a rifle.