The video shows a person's hands holding a pen and pointing to a planner. The planner has a pink and white color scheme with a spiral binding on the left side. It has a section for each day of the week, with the days of the week written in black ink at the top of each page. The person is pointing to pink sticky notes attached to the planner, which have handwritten text on them. The sticky notes are arranged in a vertical column on the right side of the planner. The person's hands are visible, and they are wearing a black long-sleeved shirt. The video is shot from a top-down perspective, focusing on the planner and the person's hands.