The video shows a person's hand holding a crochet hook and yarn, with the hook being inserted into the yarn. The person then pulls the yarn through the loop on the hook, creating a stitch. The process is repeated several times, with the person's hand moving in a consistent, rhythmic motion. The yarn appears to be of a medium thickness, and the crochet hook is silver with a red handle. The background is a wooden surface, and the person's hand is visible throughout the video.