In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt and has long blonde hair. The kitchen has black cabinets and a black stove. On the stove, there is a black frying pan with a piece of meat cooking in it. The woman is holding a pair of tongs in her hand and appears to be flipping the meat in the pan. She is speaking and gesturing with her hands as she talks. The kitchen is well-lit and the woman appears to be in the middle of cooking a meal.