In the video, a man is seen walking through a gym. He is wearing a black shirt with the number 95 on it and a black headband. The man is carrying a red bag in his hand. The gym is filled with various exercise equipment, including weights and machines. The man walks past the equipment, seemingly looking for a specific area. The gym has a red and black color scheme, with posters on the walls. The man appears to be focused and determined as he navigates through the gym.