The video captures a female athlete in a blue uniform with the name "HUSSONG" on her chest, preparing for a javelin throw. She is seen holding the javelin in her right hand and running down the track. As she approaches the throwing line, she throws the javelin with a powerful motion. The video also shows the athlete's reaction after the throw, as she walks away from the throwing line. The background includes a crowd of spectators and other athletes. The video is shot in slow motion, emphasizing the athlete's movements and technique.