In the video, a man is seen preparing a dish in a kitchen. He starts by placing a pot on a cutting board and then proceeds to add ingredients into the pot. The man adds a large amount of cabbage to the pot, followed by a generous amount of salt. He then mixes the ingredients together with his hands, ensuring that the cabbage is evenly coated with the salt. The man's actions are deliberate and careful, indicating that he is experienced in the kitchen. The video provides a clear view of the man's cooking process, allowing viewers to follow along and learn how to make the dish themselves.