The video shows a hockey goalie in full gear, including a helmet, gloves, and pads, standing in front of the net on an ice rink. The goalie is seen moving side to side, blocking shots from a hockey player who is not visible in the frame. The ice rink has yellow and blue lines, and there are boards and glass around the rink. The goalie is wearing a white jersey with black and red accents. The video is shot from the side of the rink, and the camera is shaky, indicating it may have been recorded by a spectator or another player.