In the video, a woman is standing in a room holding a glowing green lightsaber. She is wearing a white Adidas shirt and talking to the camera. Behind her, there are several people also holding lightsabers and practicing their moves. The room has a black and white color scheme, with a black banner hanging on the wall. The lightsabers are bright green and emit a soft glow. The woman appears to be leading the group in their practice, as she is speaking and gesturing with her lightsaber.