In the video, a woman with long blonde hair and glasses is seen holding a white belt in her hands. She then proceeds to put the belt around her neck, adjusting it to fit comfortably. The woman then picks up a bag of chips and begins to eat them while still wearing the belt around her neck. She continues to eat the chips while looking at the camera and talking. The video seems to be a playful and lighthearted demonstration of how to wear a belt in a unique way.