In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a blue shirt with white patterns and has long brown hair. The kitchen has white cabinets and a window with greenery outside. She is holding a wooden cutting board in her hand and is using her other hand to gesture as she speaks. The woman appears to be explaining something, possibly a recipe or cooking technique, as she looks down at the cutting board and back up at the camera.