In this video, a man is standing in a kitchen and talking to the camera. He is wearing a black shirt and a blue cap. He is holding a plate of food in his hand and is seen adding it to a blender. The kitchen has white cabinets and a granite countertop. The blender is black and is placed on the countertop next to a stove. The man is seen adding the food to the blender and then blending it. He then pours the contents of the blender into a bowl. The video ends with the man holding the bowl of food and smiling at the camera.