The video shows a man lying on his stomach on a table, with his head turned to the side. He is wearing a gray shirt and has a band around his wrist. There are eggshells and egg whites all over the table, indicating that he has been cracking eggs. The man is holding a bottle of water in his hand, and he appears to be drinking from it. The table is covered with a white cloth, and there is a blue pool visible in the background.