The video shows a close-up of a black pan on a stove with several pieces of fish being cooked. The fish is sizzling in the pan and appears to be seasoned with spices. The person cooking the fish is using a spatula to move the pieces around in the pan. The stove is white and the pan is placed on the front left burner. The fish appears to be well-cooked with a golden-brown crust forming on the surface. The person cooking the fish is wearing a black shirt and is using a silver spatula to turn the fish over. The video ends with the person placing the cooked fish on a white plate.