In the video, a man is standing in a kitchen and is holding a bag of food. He is wearing a floral shirt and glasses. The kitchen has a black countertop and there are various kitchen utensils and jars on the shelves in the background. The man is seen shaking the bag of food and then he opens it and pours the contents onto the countertop. The contents of the bag appear to be a mix of vegetables. The man then proceeds to mix the contents of the bag with his hands. The video ends with the man looking at the camera and smiling.