In the video, a woman is seen standing in a shower, holding a lock of her wet hair. She is wearing a red and black bikini and has her eyes closed. The woman is using her hands to massage her scalp and hair, starting from the roots and moving towards the ends. She then proceeds to twist the lock of hair around her finger and pull it downwards, creating a curl. The woman repeats this process with several locks of hair, creating a series of curls throughout her hair. The shower is well-lit, and the sound of running water can be heard in the background.