The video shows a man in a kayak, paddling through the water. The man is wearing a blue shirt and khaki shorts. He is seen paddling with his hands, and the water is calm. The kayak is green in color, and the man is sitting in the middle of it. The surroundings are serene, with trees and greenery visible in the background. The man appears to be enjoying his time on the water, and the video captures the peacefulness of the scene.