In the video, a person is seen mixing a white substance in a bowl. The bowl is blue and white in color and is placed on a red surface. The person uses a spoon to mix the substance, which appears to be some kind of food. The spoon is also white and is used to mix the substance thoroughly. The person's hand is visible in the video, and they are wearing a white shirt. The video is shot in a well-lit room, and the person seems to be focused on mixing the substance.