In the video, a person is seen holding a glass jar and pouring water into it. The person is wearing a pink sweater and has red nail polish on their fingers. The glass jar is placed on a table, and there are other glass jars and containers visible in the background. The person pours the water from a blue container into the glass jar, and the water level rises as the person continues to pour. The video is shot in a well-lit room, and the person's actions are deliberate and careful.