The video shows a close-up of a pot of food being cooked. The pot contains a large piece of meat, which appears to be chicken, and some vegetables. The meat is being held by a pair of chopsticks, and it is being moved around in the pot. The vegetables are not clearly identifiable, but they appear to be some kind of leafy greens. The pot is on a stove, and there is steam rising from it, indicating that the food is being cooked at that moment. The lighting in the video is bright, and the colors of the food are vibrant. There are no visible titles, subtitles, or informative text in the video.