In the video, a woman is seen speaking to the camera while holding up a bottle of vitamins. She appears to be in a kitchen, and she is wearing a black shirt. The woman has long, red hair and is wearing earrings. She seems to be talking about the benefits of the vitamins she is holding. The video is shot in a vertical format, and the woman is the only person visible in the frame. The lighting in the video is bright, and the background is blurred, but it appears to be a typical kitchen with cabinets and a countertop.