In the video, a woman is sitting on the floor with a notebook in her hands. She is wearing a blue and white plaid shirt and black pants. She is holding a pen and appears to be writing or drawing in the notebook. Next to her, there is a dog lying on the floor. The room has a cozy feel with a rug on the floor and a plant in the background. The woman seems to be focused on her task, and the dog seems relaxed and comfortable in the environment.