The video shows a close-up of a bowl of food. The bowl contains a mixture of vegetables and eggs. The vegetables include carrots, potatoes, and celery. The eggs are hard-boiled and cut in half. The bowl is made of stainless steel and is placed on a wooden surface. The camera moves around the bowl, showing the ingredients from different angles. The colors in the bowl are vibrant, with the orange of the carrots, the white of the eggs, and the green of the celery creating a visually appealing dish.