In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt and a black vest. The kitchen has a stove and a counter with various items on it. The woman is holding a container of food in her hand and appears to be preparing to cook or demonstrate how to cook something. She is speaking in a clear and confident voice, and her body language suggests that she is comfortable in front of the camera. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.