In the video, a person is seen holding a small potted plant with green leaves. The plant is being held over a tray that has water in it. The person then places the plant in the tray of water. The video seems to be demonstrating a method of watering plants, possibly a hydroponic system. The person's hand is visible, and they are wearing a ring on their finger. The background is not clearly visible, but it appears to be an indoor setting.