In the video, a person is seen holding a bowl in one hand and a spoon in the other. The person then proceeds to pour flour from the spoon into the bowl. The person's actions are deliberate and precise, indicating that they are following a specific recipe or method. The bowl appears to be made of ceramic and is of a light color, while the flour is white. The spoon is also white and seems to be made of plastic. The person's movements are smooth and controlled, suggesting that they are experienced in this task. The background is not clearly visible, but it appears to be a kitchen setting.