The video shows a football player standing on a field at sunset. The player is wearing a helmet and a jersey with the number 5 on it. The sun is setting in the background, and the player is holding a football. The player then throws the football towards the goalposts in the distance. The video captures the moment the football is thrown and the trajectory of the ball as it flies through the air. The colors in the video are warm, with the orange and yellow hues of the sunset contrasting against the dark silhouette of the player and the field. The video is shot from a low angle, giving a sense of the player's height and the distance of the goalposts.