The video shows a close-up shot of a salad in a glass bowl. The salad is made up of various vegetables, including broccoli, cherry tomatoes, and almonds. The colors are vibrant, with the green of the broccoli and the red of the tomatoes standing out. The almonds add a contrasting texture to the mix. The bowl is placed on a dark surface, possibly a table or countertop. The video does not show any movement or action, as it is a still shot of the salad.