In the video, a man is seen walking through a forest. He is wearing a hat and a backpack. The man is holding a camera and is talking to the camera. The forest is lush with green trees and foliage. The man seems to be enjoying his walk and is taking in the beauty of the surroundings. The camera captures the man's movements as he walks, and the sound of the forest can be heard in the background. The video gives a sense of peace and tranquility, as the man explores the forest.