In the video, a woman is seen standing at a wooden countertop. She is holding a knife in her right hand and a piece of food in her left hand. The woman then proceeds to cut the food into small pieces. The video is shot in a well-lit room, and the woman appears to be focused on her task. The knife she is using is sharp and moves quickly through the food. The woman's technique is precise, and she seems to be experienced in cutting. The wooden countertop provides a stable surface for cutting, and the background is blurred, keeping the focus on the woman and her actions.