In the video, a man is seen walking around a gym while talking to the camera. He is wearing a black shirt and a headband. The gym is equipped with various exercise equipment, including weights and machines. The man appears to be in good spirits, smiling and laughing as he moves around the gym. He seems to be enjoying his time there and is possibly documenting his workout routine. The gym is well-lit and appears to be spacious, with plenty of room for the man to move around.