In the video, a man is seen standing outside in his backyard. He is shirtless and holding a small branch in his hand. The man then proceeds to throw the branch up into the air and catches it. He repeats this action several times, each time throwing the branch up and catching it. The man appears to be practicing some sort of skill or trick with the branch. The background of the video shows a house and some trees, indicating that the man is in a residential area. The video is shot during the daytime, and the lighting is natural. The man's movements are fluid and precise, suggesting that he has some level of expertise with this activity. Overall, the video captures a moment of leisure and skill-building in an everyday setting.