The video shows a person pouring a liquid into a glass container. The person is holding a spoon and stirring the liquid in the container. The liquid appears to be a creamy white color and is being poured from a height, causing some splashing. The container is placed on a countertop, and there is a green bowl visible in the background. The person's hand is visible, and they are wearing a ring on their finger. The video is shot from a close-up angle, focusing on the container and the person's hand.