In the video, a woman is seen preparing food in a kitchen. She is wearing a green dress and has her hair tied up in a bun. The kitchen is well-lit and has wooden cabinets. The woman is seen opening a bottle of olive oil and pouring it into a blender. She then adds some pomegranate seeds and a few other ingredients to the blender. The woman then proceeds to blend the ingredients together. She uses a knife to open a container of yogurt and adds it to the blender. She blends the ingredients again until they are well mixed. The woman then pours the mixture into a bowl and serves it. The video ends with the woman smiling and looking satisfied with her creation.