The video shows a close-up view of a sandy ocean floor with various types of seaweed and other marine plants. The water is murky and greenish in color, and the visibility is somewhat limited. The camera moves slowly across the ocean floor, giving a detailed view of the different types of plants and the sandy bottom. There are no visible fish or other marine animals in the video. The plants sway gently with the current, and the overall atmosphere is calm and serene.