The video shows a man in a black wetsuit surfing on a blue surfboard. He is seen riding a wave and then falling off the board. The man is then seen swimming in the water. The video captures the thrill and excitement of surfing, as well as the challenges that come with it. The man's wetsuit and surfboard are both blue, which contrasts with the deep blue of the ocean. The wave he is riding is large and powerful, adding to the intensity of the scene. The man's fall and subsequent swim in the water show the unpredictability and danger that can come with surfing. Overall, the video is a dynamic and exciting depiction of the sport of surfing.