In the video, a man is seen riding a bicycle down a dirt trail in the woods. He is wearing a black jacket, blue helmet, and black pants. As he approaches a small hill, he lifts the front wheel of his bike and rides over the hill. The man continues to ride down the trail, navigating through the trees and foliage. The trail is surrounded by tall trees and greenery, creating a serene and peaceful atmosphere. The man's movements are smooth and controlled as he maneuvers his bike through the natural terrain. The video captures the beauty of the outdoors and the thrill of biking through it.