In the video, a person is seen cooking food in a pan. The person is using a spatula to stir the food, which appears to be chicken. The chicken is being cooked in a sauce, and steam can be seen rising from the pan. The person is continuously stirring the chicken, ensuring that it is cooked evenly. The pan is placed on a stovetop, and the background is not clearly visible due to the focus on the pan. The person's movements are quick and precise, indicating that they are experienced in cooking. The sound of the spatula scraping against the pan can be heard, adding to the sensory experience of the video. Overall, the video provides a detailed view of the cooking process, showcasing the person's skills and the delicious-looking chicken being prepared.