In the video, a person is seen holding two knitting needles and a piece of yarn. The person is using the needles to create a stitch by looping the yarn around them. The yarn is a light blue color, and the needles are dark brown. The person's hands are visible, and they are wearing a white shirt. The background is white, and there are no other objects or people in the frame. The person's movements are precise and deliberate as they work on the stitch.