In the video, a woman is sitting at a table with a dog sitting next to her. She is wearing a white sweater and has blonde hair. The woman is talking to the camera and holding a bunch of spinach leaves in her hand. She then places the spinach leaves into a clear plastic container that is on the table. The dog is looking at the woman and the spinach leaves with interest. The woman then picks up a spoon and starts to scoop the spinach leaves into the container. The video is shot in a well-lit room with a kitchen visible in the background.