In the video, a man is standing in a kitchen and talking to the camera. He is wearing a white shirt and a blue apron. The man is holding a knife in his hand and is demonstrating how to cut a piece of meat. He is using a cutting board and is showing the proper technique for cutting the meat. The kitchen has a stainless steel counter and there are various kitchen utensils and ingredients visible in the background. The man is speaking in a clear and concise manner, making it easy for the viewer to follow along with his instructions. Overall, the video seems to be a cooking tutorial or demonstration.