In the video, a woman is seen holding a phone and taking a picture of herself. She is standing in front of a mirror, and the phone screen is visible, showing the image she is capturing. The woman is wearing a black jacket and has long dark hair. The background of the image on the phone screen shows a room with a checkered floor and a white wall. There are no other people or objects in the room. The woman appears to be focused on the phone screen, ensuring that she is getting the right angle and composition for her selfie.