In the video, a woman is seen speaking to the camera. She appears to be in a kitchen, as there is a microwave visible in the background. The woman is wearing a grey shirt and has her hair pulled back. She is speaking directly to the camera, and her expressions and gestures suggest that she is engaged in a conversation or delivering a message. The lighting in the room is bright, and the camera angle is at eye level, giving the viewer a clear view of the woman's face and upper body. The video seems to be shot in a vertical format, which is common for social media platforms.