In the video, a man is seen standing in front of a camera. He is wearing a beanie and a t-shirt. He is holding a camera in his hand and talking to the camera. He then proceeds to put his hand in his mouth and chew on something. He continues to talk to the camera while chewing. The man seems to be in a casual setting, possibly his home. The lighting is natural, and the background is blurred, but it appears to be a room with white walls. The man's facial expressions change throughout the video, indicating that he is engaged in the conversation.