In the video, a woman is seen standing in a kitchen, holding a pot in her hand. She is wearing a red shirt and blue shorts. The pot is filled with a white substance, which she pours onto a plate on the counter. The kitchen has a window with curtains and a sink in the background. The woman appears to be focused on the task at hand, carefully pouring the substance from the pot onto the plate. The lighting in the kitchen is bright, and the colors are vibrant. The woman's movements are deliberate and precise, suggesting that she is experienced in this task.