The video shows a man wearing a virtual reality headset and a robe. He is standing in a living room with a couch and a potted plant in the background. The man is seen moving his hands and body as if he is interacting with a virtual environment. He then takes off the headset and starts using his smartphone, possibly to control or navigate the virtual experience. The man appears to be enjoying himself, smiling and laughing as he interacts with the virtual reality.