In the video, a man is standing in a kitchen and talking to the camera. He is wearing a red shirt and a red cap. The kitchen has a window with blinds, and there is a black rack on the window sill. The man is holding a glass bowl in his hand, and he is talking about the contents of the bowl. He is also holding a knife in his other hand. The man seems to be preparing food, and he is explaining the process to the camera.