The video shows two individuals wearing white astronaut suits with NASA patches. They are inside a simulated spacecraft, with one person helping the other to put on a helmet. The person receiving assistance is wearing a clear visor helmet, while the other is wearing a white helmet with a reflective visor. They are both standing in front of a control panel with various buttons and screens. The person assisting is seen adjusting the helmet and making sure it fits properly. The environment appears to be a training facility, and the individuals seem to be preparing for a space mission simulation.