In the video, a young boy is seen swimming in a pool. He is wearing goggles and is holding onto a blue floatie. The boy is being supported by an adult who is holding onto him. The water is clear and blue, and there are white and blue buoys floating on the surface. The boy is moving slowly and appears to be enjoying the experience. The adult is guiding him and ensuring his safety. The pool is surrounded by a white fence, and there are trees visible in the background.