The video shows a close-up of a salad being mixed in a bowl. The salad appears to have a variety of ingredients, including lettuce, cucumber, and tomato. The salad is being mixed with a wooden spoon, which is visible in the frame. The colors are vibrant, with the green of the lettuce and cucumber contrasting with the red of the tomato. The salad looks fresh and crisp, and the wooden spoon is used to mix the ingredients thoroughly.