In the video, a chef is seen cooking food in a kitchen. The chef is wearing a white uniform and is using a spatula to flip the food in a pan. The kitchen is well-lit, and there are other pans and utensils visible in the background. The chef appears to be focused on the task at hand, carefully flipping the food to ensure it is cooked evenly. The food appears to be some type of meat or vegetable, and it is sizzling in the pan as it cooks. The chef's movements are precise and deliberate, indicating a high level of skill and experience in the kitchen. Overall, the video provides a glimpse into the world of professional cooking and the attention to detail required to create delicious dishes.