In the video, a man is seen standing in a kitchen. He is wearing a blue jersey and holding a spoon in his hand. He then proceeds to show a seasoning container to the camera. The man then proceeds to shake the container and pours the seasoning into the pan. He then continues to cook while talking to the camera. The kitchen is well-lit and has white cabinets. The man appears to be focused on his cooking and is speaking in a calm and relaxed manner. The video seems to be a cooking tutorial or a demonstration of how to season food.