The video shows a cheerleader performing a routine on a football field. She is wearing a pink and blue uniform with a white stripe on the top. The cheerleader is holding pom-poms in both hands and is performing various dance moves. The background shows a crowd of spectators in the stands. The cheerleader's movements are energetic and coordinated, and she appears to be enjoying herself. The video captures the excitement and spirit of the game, with the cheerleader adding to the overall atmosphere.