In the video, a woman is seen applying foundation to her face. She starts by holding a tube of foundation in her hand and then proceeds to apply it to her face. The woman uses her fingers to spread the foundation evenly across her skin, ensuring full coverage. She takes her time to ensure that every part of her face is covered, including her cheeks, forehead, and chin. The woman's technique is precise, and she appears to be experienced in applying makeup. The foundation is of a light color, and the woman's skin tone is fair. The video is shot in a well-lit room, and the woman's movements are smooth and deliberate. Overall, the video provides a clear demonstration of how to apply foundation effectively.