In the video, a man is seen standing in a kitchen, holding a glass bowl. He is wearing a black and orange checkered shirt and has short brown hair. The man is speaking to the camera, and his facial expressions suggest that he is explaining something. The kitchen has white cabinets and a stainless steel sink in the background. The glass bowl that the man is holding appears to be empty. The man's gestures indicate that he is emphasizing a point in his explanation. The lighting in the kitchen is bright, and the overall atmosphere seems calm and professional.