In the video, a man is cooking a dish on a stove. He is wearing a white shirt and has a white towel in his hand. The man is stirring the contents of a pot with a spoon. The pot is placed on a gas stove with a blue flame. The man is stirring the contents of the pot, which appears to be a mixture of vegetables and meat. The kitchen is well-lit, and there are other pots and pans visible in the background. The man seems to be focused on his cooking, and the sound of the spoon stirring can be heard in the background.