In the video, a man is seen lifting weights in a gym. He is wearing a black tank top and has a determined expression on his face. The man is using a barbell to lift the weights, and he appears to be exerting a significant amount of effort. The gym is well-equipped, with various weights and exercise machines visible in the background. The man's form is good, and he seems to be experienced with weightlifting. The lighting in the gym is bright, and the atmosphere appears to be focused and intense. Overall, the video captures a moment of physical exertion and determination in a gym setting.