In the video, a man is seen laying down wooden planks on the floor of a room. The man is wearing a red shirt and is carefully placing each plank down to ensure they are evenly spaced. The room has a large window that lets in a lot of natural light, and there is a blue tarp on the floor to protect it from the planks. The man is using a tool to help him align the planks properly. The video is shot from a close-up angle, focusing on the man's actions as he works on the floor.