The video shows a young man in a kitchen holding a plastic bag filled with pumpkin seeds. He is wearing a striped shirt and a gold chain around his neck. He is speaking to the camera and appears to be explaining something about the pumpkin seeds. The kitchen has a modern look with stainless steel appliances and a granite countertop. The man is holding the bag with one hand and gesturing with the other, possibly emphasizing a point he is making about the seeds. The lighting in the kitchen is bright, and the focus is on the man and the bag of seeds.