In the video, a man is standing in a kitchen holding a blender filled with a pink smoothie. He is wearing a blue shirt and has tattoos on his arms. The kitchen has a microwave and a stove in the background. The man is talking to the camera and then proceeds to pour the smoothie into a glass. He continues to talk while pouring the smoothie and then holds up the glass to the camera. The smoothie appears to be thick and creamy. The man seems to be enjoying the smoothie and is enthusiastic about it.