In the video, there is a man wearing a suit and tie standing in a gym. He is talking to a woman who is standing in front of him. The woman is wearing a black sweatshirt and white sneakers. The gym has blue walls and various exercise equipment in the background. The man is gesturing with his hands as he speaks to the woman. The woman is listening attentively to the man. The lighting in the gym is bright, and there are no other people visible in the video.