In the video, a person is seen pouring a white powdery substance from a clear plastic container onto a wooden surface. The substance is poured in a circular motion, creating a pile on the surface. The person then uses their hand to spread the substance out, evenly distributing it across the surface. The substance appears to be flour or a similar baking ingredient. The wooden surface is a rich brown color, and the white substance contrasts sharply against it. The person's hand is visible as they spread the substance, and they are wearing a ring on their finger. The video is shot from a top-down perspective, focusing solely on the action of pouring and spreading the substance.