The video shows a close-up of a person using tongs to pick up pieces of meat from a pan. The meat appears to be well-cooked and has a golden-brown color. The tongs are made of metal and are being used to carefully pick up the meat. The pan seems to be on a stove or grill, and there are other pieces of meat visible in the background. The video is shot in a kitchen setting, and the focus is on the action of picking up the meat.