In the video, a young boy is seen talking to the camera. He is wearing a black shirt and has blonde hair. The boy is holding a small object in his hand, which he shows to the camera. He then proceeds to demonstrate how to throw the object. The boy's movements are deliberate and clear, making it easy for viewers to follow along. The background is a plain white wall, which puts the focus entirely on the boy and his actions. The lighting is bright, ensuring that every detail of the boy's actions is visible. Overall, the video is a simple but effective demonstration of how to throw an object.