In the video, a man is standing in a kitchen and is seen preparing food. He is wearing a black shirt and has short brown hair. The kitchen has blue walls and a brick backsplash. The man is holding a piece of paper and appears to be folding it. There is a green liquid in a blender on the counter in front of him. The man seems to be focused on his task and is working carefully. The kitchen is well-lit, and there are various kitchen appliances and utensils visible in the background.