In the video, a woman is seen speaking directly to the camera. She is wearing a grey shirt and has long brown hair. The background is a room with a black lamp and a shelf with various items on it. The woman appears to be in a relaxed and comfortable setting, possibly her home. She seems to be engaging with the audience, possibly sharing information or personal experiences. The video is shot in a vertical format, which is common for social media platforms. The lighting is natural and soft, and the woman's expressions are friendly and approachable. Overall, the video appears to be a casual and personal vlog or social media post.