In the video, a woman is seen kneeling down next to a wooden ladder. She is wearing a black cap and a black shirt. The ladder is made of light-colored wood and has several rungs. The woman is using a tool to sand down the rungs of the ladder. She is focused on her task and appears to be doing it with care. The background of the video is a garage or workshop, with various tools and equipment visible. The lighting in the video is bright, and the woman's movements are steady and precise.