In the video, a woman is seen speaking to the camera while holding a piece of paper. She appears to be in a kitchen, with cabinets and a refrigerator visible in the background. The woman is wearing a green shirt and has her hair pulled back. She is holding a piece of paper in her hand and seems to be reading from it. As she speaks, she gestures with her free hand, pointing to the paper and then to herself. The video seems to be a vlog or a tutorial of some sort, with the woman possibly explaining a recipe or a cooking technique.