In the video, a young man is seen holding a small bird in his hands. He is wearing a gray tank top with the words "Just Do It" written on it. The man is standing in a grassy field with power lines visible in the background. He is holding the bird gently in his hands, examining it closely. The bird appears to be a small bird of prey, possibly a falcon or hawk. The man's expression is focused and curious as he looks at the bird. The video captures the interaction between the man and the bird, highlighting the beauty and fragility of the bird of prey.