In the video, a man is seen wearing a virtual reality headset and headphones. He is sitting in a chair and appears to be playing a video game. The game is displayed on a screen in front of him, and he is holding a controller in his hands. The man seems to be fully immersed in the game, moving his head and body in response to the game's actions. The room is dimly lit, and there are no other people visible in the video.