In the video, a person is seen preparing a dish in a kitchen. The person is using a large metal bowl to mix a green vegetable, which appears to be spinach, with their hands. The spinach is being chopped up and mixed thoroughly, and the person is making sure that the vegetable is evenly distributed throughout the bowl. The kitchen counter is visible in the background, and there are no other objects or people in the frame. The lighting is bright, and the focus is solely on the person's hands and the bowl of spinach.