In the video, a man with a beard is seen speaking to the camera. He is wearing a black t-shirt and is seated in a room with a red chair visible in the background. The man is making various hand gestures as he talks. At one point, he points to his beard and makes a gesture with his hand. The video seems to be a selfie-style recording, with the man holding the camera himself. The lighting in the room is bright, and the focus is primarily on the man and his gestures.