The video shows a woman wearing a black shirt walking through a gym. She is smiling and talking to the camera. Behind her, there is a man wearing a red shirt and a woman wearing a white shirt. The gym is equipped with various exercise machines and equipment. The woman in the black shirt is walking past the man in the red shirt, who is standing near a weight rack. The woman in the white shirt is walking towards the camera. The gym is well-lit and appears to be spacious.