In the video, a person is seen holding a pair of blue knitting needles and a ball of yarn. The person is using the needles to knit the yarn, creating a piece of fabric. The yarn is gray and the knitting needles are blue. The person's hands are visible, and they are moving the needles in a repetitive motion to create the fabric. The background is a textured surface, possibly a table or a floor. The video is focused on the knitting process, and the person's movements are steady and precise.