The video shows a person fishing in a lake. The person is sitting in a kayak and has a fishing rod in their hand. The person is wearing a life jacket and has a camera attached to the kayak. The person catches a fish and pulls it out of the water. The fish is white and appears to be a bass. The person holds the fish up to the camera for a few seconds before releasing it back into the water. The lake is calm with no other boats or people visible in the video.