In the video, a woman is seen preparing a smoothie. She is wearing a blue shirt and is standing in front of a kitchen counter. The woman is holding a jar of peanut butter and a spoon, and she is scooping some peanut butter into a blender. The blender is clear and appears to be empty before she adds the peanut butter. The kitchen counter has various fruits and vegetables on it, including bananas and apples. The woman seems to be focused on her task and is speaking to the camera, likely providing instructions or commentary on the smoothie-making process.