The video captures a surfer in a black wetsuit riding a wave on a surfboard. The surfer is seen maintaining balance while the wave carries them towards the shore. The surfer's movements are fluid and controlled as they navigate the wave. The video is shot from a distance, allowing for a full view of the surfer's actions and the surrounding environment. The ocean is a deep blue color, and the waves are white and foamy as they break. The beach in the background is sandy with some rocks scattered around. The sky is overcast, giving the video a moody atmosphere.