In the video, a person is seen preparing a dish. The person is wearing gloves and is standing in front of a table. On the table, there is a clear glass bowl. The person is adding ingredients to the bowl, including green vegetables and other ingredients. The person is using a spoon to mix the ingredients together. The person is also seen adding water to the bowl. The video is shot from a top-down perspective, and the person's movements are deliberate and careful. The colors in the video are vibrant, with the green of the vegetables standing out against the clear glass bowl. The person's movements are smooth and precise, indicating that they are experienced in the kitchen. The video ends with the person giving a thumbs-up, suggesting that they are satisfied with the dish they have prepared.