The video shows a man on a boat, wearing a white shirt and sunglasses. He is demonstrating how to fold down a seat on the boat. He first pulls up the seat, then folds it down. He then shows how to fold down a table on the boat. He pulls up the table, then folds it down. The man is speaking throughout the video, providing instructions on how to fold down the seat and table. The boat appears to be in a body of water, and the sky is clear.