The video shows a person cooking a stew in a pot. The person is adding ingredients to the pot, which already contains chunks of meat and vegetables. The ingredients being added include a large piece of meat and a potato. The person is using a spoon to stir the contents of the pot. The stew appears to be in the process of being cooked, as steam can be seen rising from the pot. The colors in the video are warm, with the red of the tomato-based sauce and the yellow of the potato standing out. The person's movements are deliberate and careful, indicating that they are experienced in cooking.