The video shows a man wearing a blue hoodie sitting on a bench at a track and field event. Another man in a white and blue jacket is standing next to him, and he is talking to the man in the hoodie. The man in the hoodie is looking down at his hands and appears to be listening to the other man. The background shows a track and field stadium with spectators in the stands. The man in the white and blue jacket is wearing a white cap and appears to be a coach or trainer. The video is shot from a side angle, and the focus is on the interaction between the two men.