In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black hat and a black shirt. The kitchen has white cabinets and a black and white tile backsplash. There is a pot on the stove with a lid on it, and a cutting board on the counter. The man is holding a knife in his hand and appears to be preparing to cook. The kitchen is well-lit and appears to be clean and organized.