In the video, a person is seen holding a black tray with several small holes in it. The tray is filled with soil and small plants are growing in each hole. The person is carefully removing the tray from a larger tray that is also filled with soil and plants. The larger tray is placed on a table, and the smaller tray is being lifted and placed on top of it. The plants in the smaller tray are green and appear to be healthy. The person's hands are visible, and they are wearing a pink shirt. The background is blurred, but it appears to be an outdoor setting with greenery.