The video shows two men in a judo match. One man is wearing a blue judo outfit, while the other is wearing a white judo outfit. They are both grappling with each other, trying to gain control. The man in the blue outfit is holding the man in the white outfit in a headlock, and they are both struggling to break free. The background is blurred, but it appears to be a gymnasium or a training facility. The video has a caption that reads, \"And you can't live going in circles.\"