In the video, a person is seen holding a small glass container filled with salt. The person is pouring the salt into a pot of soup. The soup appears to be a tomato-based soup with visible chunks of vegetables and herbs. The person's hand is steady as they pour the salt, and the salt is falling in a steady stream into the pot. The pot is placed on a stove, and there is steam rising from the soup, indicating that it is hot. The person's hand is visible throughout the video, and the focus remains on the action of pouring the salt.