In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white chef's uniform and holding a metal bowl in her hands. The woman appears to be demonstrating how to make a dish, as she is seen mixing ingredients in the bowl. The kitchen is well-lit and has a modern design, with a sink and various kitchen utensils visible in the background. The woman seems to be explaining the process of making the dish, as she is speaking and gesturing with the bowl. The video is shot in a portrait orientation, and the woman is the main focus of the frame.