In the video, a woman is seen riding a white horse in an indoor arena. The horse is wearing a red saddle pad and a bridle. The rider is dressed in black riding gear, including a helmet. The arena has wooden walls and a sandy floor. The horse is trotting and cantering around the arena, and the rider is holding the reins and guiding the horse. The horse appears to be well-trained and responsive to the rider's commands. The video captures the grace and elegance of horseback riding, as well as the bond between the rider and the horse.