In the video, a person is seen cooking meat on a grill. The person uses a pair of tongs to flip the meat over, ensuring it is cooked evenly on both sides. The grill appears to be outdoors, and the person is wearing a black shirt. The meat is sizzling on the grill, indicating that it is being cooked at a high temperature. The person's movements are precise and careful, suggesting that they are experienced in grilling. The video provides a close-up view of the grilling process, allowing viewers to see the details of the cooking process.