The video shows an animated scene with two characters. The first character is a carrot with a human-like body, wearing a blue backpack, and flexing its muscles. The second character is an avocado with a human-like face and body, holding a tissue to its nose. The avocado character has a speech bubble that reads, \"I don't go to the gym! I'm sick!!\" The carrot character looks at the avocado with a confused expression. The background of the scene is a simple outdoor setting with trees and a purple ground. The animation style is cartoonish with bright colors and exaggerated expressions.