In the video, a man is seen preparing a meal in a kitchen. He is wearing a white apron and is standing in front of a stove. The man is seen cutting meat on a cutting board and then placing it in a pan on the stove. He is also shown seasoning the meat with salt and pepper. The kitchen is well-lit and has wooden cabinets. The man appears to be focused on his task and is using a knife to cut the meat. The pan on the stove is black and appears to be hot as the meat is sizzling. The man is wearing a white shirt and has a tattoo on his arm.