The video shows a hockey player in a white and red uniform skating on the ice. The player is holding a hockey stick and is seen maneuvering the puck across the rink. The player is wearing a helmet and gloves, and the uniform has the number 6 on it. The ice rink has red and white barriers, and there are other players in the background. The player is seen taking a shot on goal, and the goalie, wearing a white uniform with the number 35, is seen defending the goal. The video ends with the player skating away from the goal.