In the video, a person is seen standing in front of a sink. They are holding a white plate in one hand and a strainer in the other. The person is using the strainer to remove fish from the water and place them on the plate. The fish are small and appear to be sardines. The person is wearing a gold ring on their left hand. The sink is made of stainless steel and there is a wooden countertop visible in the background. The person's actions are deliberate and careful as they handle the fish.