In the video, a person is seen holding a bottle of oil in one hand and a spoon in the other hand. The person is pouring oil from the bottle into the spoon. The spoon is then used to pour the oil into a pot of food. The person's movements are deliberate and careful, ensuring that the oil is evenly distributed. The pot appears to be on a stove, and the person is wearing a white shirt. The oil is a clear, golden color, and the pot is silver. The person's actions are smooth and precise, indicating that they are experienced in cooking.