In the video, a man is seen sitting in front of a computer screen. He is wearing a blue shirt and glasses and is speaking to the camera. The background is dark, and there is a window with blinds behind him. The man appears to be in a room with some equipment, possibly related to audio or video production. He is gesturing with his hands as he speaks, indicating that he is explaining something or giving instructions. The lighting in the room is dim, and the focus is on the man and his actions.