In the video, a person is seen preparing a piece of meat for cooking. The person is seen placing the meat on a tray that has been covered with flour. The person then proceeds to coat the meat with the flour, ensuring that it is evenly coated. The person's hands are visible in the video, and they appear to be wearing a ring on their left hand. The meat is pinkish in color, and the flour is white. The tray is rectangular and appears to be made of plastic. The person's actions are deliberate and careful, indicating that they are experienced in preparing meat for cooking.