In the video, two men are seen wrestling on a mat. One man is wearing a black shirt and the other is wearing a red shirt. The man in the black shirt is on top of the man in the red shirt, and he is holding him down. The man in the red shirt is trying to escape, but the man in the black shirt is holding him tightly. The man in the black shirt is using his arms and legs to keep the man in the red shirt down. The man in the red shirt is struggling to get free, but the man in the black shirt is too strong. The video is a demonstration of wrestling techniques and shows the strength and skill of the man in the black shirt.