In the video, a man is standing in a kitchen, wearing a red shirt. He is standing in front of a counter, which has various items on it, including a knife block, a loaf of bread, and a box of Nilla wafers. The man is holding a blue mug in his hand, and he appears to be pouring something into it. The kitchen has wooden cabinets and a black countertop. The man seems to be focused on the task at hand, and there is no one else visible in the video.