In the video, a woman is standing in a kitchen and talking to the camera. She is wearing glasses and a black shirt. Behind her, there is a mixer and a bowl of flour on the counter. She picks up a bowl and pours the flour into it. Then, she uses a sifter to sift the flour into the bowl. She talks about the process as she works. The kitchen is well-lit and has a cozy feel to it. The woman seems to be an experienced baker or cook, as she handles the ingredients with ease. Overall, the video is a helpful guide for anyone looking to bake or cook with flour.