In the video, a man is sitting at a wooden desk with a laptop in front of him. He is wearing a blue shirt and has a microphone attached to a stand in front of him. There is a can of Red Bull on the desk next to the microphone. The man is speaking into the microphone and appears to be recording a podcast or making a video. The room has a window in the background, and there is a black camera on the desk next to the laptop.