In the video, a man is standing in a kitchen, wearing a red shirt. He is holding a knife and cutting something on a cutting board. The kitchen is well-lit and has wooden cabinets. The man seems to be preparing food, as there are various ingredients and utensils on the counter. He is focused on his task and appears to be following a recipe. The video does not show what he is cutting or what he is preparing, but it is clear that he is in the process of cooking.