In the video, a man is seen holding a gun in his hands. He is wearing a grey shirt and has a ring on his finger. The man is demonstrating how to load a magazine into the gun. He takes the magazine and inserts it into the gun, then pulls the slide back to chamber a round. The man then proceeds to show how to reload the magazine by pulling the slide back again and chambering another round. Throughout the video, the man speaks clearly and demonstrates each step of the process with precision.