The video shows a person pouring a liquid from a red measuring cup into a bowl of flour. The liquid is yellow and appears to be a type of sauce or batter. The person is using a spoon to pour the liquid, and the flour is white and appears to be in a clear glass bowl. The person's hand is visible as they pour the liquid, and they are wearing a ring on their finger. The background is not visible, and there are no other objects or people in the frame.