In the video, a man is seen wearing a black hoodie and a black cap with the word "VETERAN" written on it. He is holding a long, thin, black rope in his hands and appears to be demonstrating how to tie a knot. The man is standing in a room with a wooden shelf in the background. He is speaking to the camera, presumably explaining the steps involved in tying the knot. The video is shot from a close-up angle, focusing on the man's hands and the rope. The lighting in the room is dim, and the man's facial expressions are serious as he concentrates on his task.