In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a red shirt and has long blonde hair. Behind her, there is a black stove and a gray countertop. She is holding a black bowl filled with a yellow substance, which appears to be some kind of food. She is also holding a white plate with a white substance on it. The woman seems to be explaining something about the food in the bowl and the white substance on the plate.