In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a green shirt and has long brown hair. Behind her, there is a window that lets in natural light. In the background, there is a table with a bowl of fruit on it. The fruit includes apples, bananas, and oranges. The woman appears to be giving a cooking demonstration or recipe. She is gesturing with her hands as she speaks, and her facial expressions suggest that she is enthusiastic about the topic. The kitchen is well-lit and appears to be clean and organized.