In the video, a man is seen holding a wooden base with a red ball on top and a yellow ball on the bottom. He is wearing a gray shirt and a tie and is standing in front of a bookshelf. The man is spinning the balls on the wooden base, and the balls are spinning in opposite directions. The man appears to be demonstrating a physics concept, possibly related to centrifugal force. The video is shot in a well-lit room, and the man's actions are deliberate and precise.