The video shows a person preparing a dish in a kitchen. The person is seen cutting a vegetable on a cutting board. The vegetable is then placed on a paper towel. The person then picks up a spoon and scoops some of the vegetable onto the paper towel. The person repeats this process several times, adding more of the vegetable to the paper towel. The person is wearing a black sweater and is standing in front of a kitchen counter. The kitchen is well-lit and has a modern design.