In the video, a woman is seen sitting on a couch and holding a sandwich in her hand. She is wearing a pink shirt and has her hair tied up in a bun. The sandwich appears to be made with whole wheat bread and has lettuce and other ingredients in it. The woman is smiling and seems to be enjoying the sandwich. She takes a bite out of the sandwich and chews it while looking at the camera. The background of the video is a living room with a lamp and a couch visible.