In the video, a person is using a sander to smooth out a piece of wood. The person is holding the sander with both hands and moving it back and forth over the wood surface. The wood has a natural grain pattern, and the sander is removing the top layer of wood to reveal a smoother surface underneath. The person's hands are steady, and they seem to be experienced in using the sander. The video is shot from a close-up angle, focusing on the person's hands and the wood.