The video shows a surfer in a red wetsuit riding a surfboard on a large wave in the ocean. The surfer is seen paddling out to catch a wave, standing up on the board, and riding the wave towards the shore. The surfer's movements are fluid and controlled as they navigate the wave. The ocean is a deep blue color, and the waves are white and foamy as they break. The sky is overcast, and the overall atmosphere of the video is one of excitement and adventure.