In the video, a man is seen running with a dog on a leash. They are in an indoor arena with various obstacles set up for a dog agility competition. The man and the dog are seen running through the course, jumping over hurdles, and going through tunnels. The dog is very agile and seems to be enjoying the activity. The man is wearing a black shirt and pants, while the dog is black and white. The arena is well-lit and there are other people and dogs in the background.