In the video, a man with long hair and glasses is seen talking to the camera. He is wearing a black t-shirt with a graphic on it. The man is standing in a room with a wooden door and a mirror in the background. He appears to be in a hotel room, as there is a bed and a window with blinds visible in the background. The man is speaking directly to the camera, and his expression changes as he talks. The lighting in the room is bright, and the man is the main focus of the video.