In the video, a woman is standing in a kitchen and holding a blender. She is wearing a red shirt and has curly hair. The blender is filled with a red liquid, which appears to be a smoothie or a blended drink. The woman is talking to the camera, possibly explaining the recipe or the benefits of the drink. The kitchen has white cabinets and a countertop, and there is a window in the background. The woman seems to be in a good mood and is smiling while speaking.