In the video, a woman is standing in a forest with a bicycle behind her. She is wearing a cap and a backpack and is speaking to the camera. She is holding a small object in her hands and appears to be demonstrating how to use it. She points to the object and then to the forest, indicating that it is related to the environment. The woman seems to be knowledgeable and is likely providing some sort of instruction or information related to the object and the forest. The video is shot in daylight and the forest appears to be lush and green.