The video shows a man surfing on a large wave in the ocean. He is wearing a red shirt and black shorts. The wave is very big, and he is riding it on a white surfboard. The water is a deep blue color, and the wave is white and foamy. The man is crouched down on the surfboard, balancing himself as he rides the wave. The video is shot from a distance, and the man is the only person visible in the frame.