In the video, a woman is sitting on a couch and holding a decorative pillow. She is speaking to the camera and appears to be giving a tutorial or demonstration on how to use the pillow. The pillow has a geometric pattern and is predominantly green and white in color. The woman is wearing a dark blue shirt and has short dark hair. The couch is a dark green color and there is a striped pillow on the couch behind her. The background of the room is a light color with a geometric pattern on the wall.