The video shows a man wearing a hockey jersey with the number 12 on it, skating on an ice rink. He is holding a hockey stick and is seen moving the puck around the rink. The man is wearing a helmet and gloves, and there is a goalie guarding the net. The ice rink is surrounded by a fence, and there are trees visible in the background. The man continues to skate around the rink, moving the puck with his stick.