In the video, a man is seen standing in a kitchen. He is wearing a black chef's uniform and glasses. The man is talking to the camera, and his expressions and gestures suggest that he is explaining something. Behind him, there is an oven with a tray of food inside. The kitchen appears to be well-equipped with various utensils and appliances. The man seems to be the main focus of the video, and his actions and speech suggest that he is demonstrating or teaching something related to cooking or food preparation.