The video shows a group of hockey players practicing on an ice rink. They are wearing their team uniforms and are seen skating around the rink, passing the puck to each other, and practicing their shots on goal. The players are focused and seem to be working on improving their skills. The rink is surrounded by boards with advertisements, and there is a goalie guarding the net. The players are using their sticks to control the puck and are wearing protective gear such as helmets and pads. The video captures the intensity and teamwork involved in the sport of hockey.