In the video, a person is seen preparing a dish. The person is holding a piece of food in their hand and dipping it into a bowl of flour. The bowl is blue in color and is placed on a countertop. The person is using their hands to coat the food with the flour. The countertop is clean and there are no other objects visible in the frame. The person's movements are deliberate and careful, ensuring that the food is evenly coated with the flour. The lighting in the video is bright, making it easy to see the details of the food and the person's hands. The person's actions are smooth and precise, indicating that they are experienced in this task. Overall, the video provides a clear and detailed view of the food preparation process.