In the video, a woman is shown kneeling down and stirring a large pot of food. She is wearing a red shirt and a hat. The pot is placed on a stove, and the woman is using a long spoon to stir the contents. The video is shot in a dimly lit room, and the woman appears to be focused on her task. The pot is filled with a green substance, which could be a type of vegetable or herb. The woman's movements are deliberate and careful, indicating that she is experienced in cooking. The video does not contain any dialogue or sound, but the visuals are clear and easy to follow. Overall, the video provides a glimpse into the woman's cooking process and her attention to detail.