In the video, a person is seen holding a black nail file and filing their nails. The person's nails are painted with a sparkly pink polish. The nail file is being used to shape and smooth out the edges of the nails. The person's hands are steady as they work on their nails. The background is a wooden surface, which provides a contrast to the bright color of the nail polish. The video focuses on the action of filing the nails, with close-up shots that show the details of the nail file and the sparkle of the nail polish.