The video shows a man wearing a helmet and a white t-shirt riding a bicycle. He is seen talking to the camera while riding the bicycle. The man then performs a trick on the bicycle, which involves jumping over a small obstacle. The video captures the man's movements as he rides the bicycle and performs the trick. The background of the video shows a cloudy sky and some trees. The man's helmet is black with white patterns, and his t-shirt is white with black text on it. The bicycle is red and black. The video is shot from a low angle, giving the viewer a sense of being in the action.