In the video, a person is seen adding ingredients into a blender. The blender is placed on a countertop, and the person is holding a bowl filled with ingredients. The person pours the ingredients into the blender, which already has some liquid in it. The ingredients appear to be a mix of fruits and vegetables. The person then closes the lid of the blender and begins to blend the ingredients. The blender is turned on, and the contents inside the blender are mixed together. The person continues to blend the ingredients until they are well combined. The video ends with the person turning off the blender and removing the lid.