In this video, a person is seen cooking meat in a pan on a stove. The person is using a pair of tongs to move the meat around in the pan. They then add a sauce to the pan and stir it in with the meat. The person continues to cook the meat, stirring it frequently to ensure it is evenly cooked. The meat appears to be well-seasoned and is sizzling in the pan. The person's movements are precise and deliberate, indicating that they are experienced in cooking. The kitchen is well-lit, and the stove is clean and organized. Overall, the video provides a detailed look at the cooking process of a delicious-looking meal.