In the video, a man is seen running alongside a dog in an indoor arena. The man is wearing a black shirt and pants, while the dog is black and white. They are both running towards a set of poles that the man jumps over while the dog runs underneath. The man then continues to run with the dog, guiding it through a series of poles. The arena has a green floor and there are several people sitting in the background. The man and the dog seem to be performing a training exercise or a sport.