The video shows a person's hand moving around a bowl of food and then placing the food on a tray. The food appears to be a mix of vegetables, including carrots and onions. The person's hand is visible in the video, and they seem to be preparing the food for cooking or serving. The tray is placed on a table or counter, and the background is not clearly visible. The colors in the video are mostly orange and white, which are the colors of the carrots and onions. The person's hand is moving quickly, and the video is shot from a close-up angle, focusing on the food and the person's hand.