In the video, a man is seen standing on a basketball court. He is wearing a white shirt, black shorts, and orange shoes. The man is juggling a soccer ball with his feet, keeping it in the air without letting it touch the ground. He performs various tricks with the ball, including kicking it up and catching it with his feet. The court is surrounded by trees and there is a basketball hoop in the background. The man seems to be practicing his soccer skills alone.