In the video, there are two people performing a gymnastics routine. One person is lying on a table while the other person is standing on their feet. The standing person then jumps up and over the person lying down, performing a flip in the air. The background is dark, and the lighting is focused on the performers, highlighting their movements. The performers are wearing athletic clothing, and the table is a standard gymnastics table. The routine is performed with precision and skill, showcasing the athleticism and coordination of the performers.