The video shows a person pouring a white powder into a glass jar. The person then shakes the jar, causing the powder to spread evenly throughout the jar. The person then pours the powder out of the jar onto a wooden surface. The video is shot from a close-up angle, focusing on the jar and the powder. The person's hands are visible, but their face is not shown. The white powder appears to be some kind of flour or sugar. The jar is clear glass, and the wooden surface is light brown.