In the video, a woman is seen standing on a trampoline with a golden retriever. The woman is holding a leash attached to the dog's collar and is gently pulling the dog back and forth on the trampoline. The dog appears to be enjoying the activity, as it bounces along with the woman. The trampoline is located in a backyard, and there are trees and a fence visible in the background. The woman is wearing a white shirt and pants, while the dog has a golden coat. The video is shot during the daytime, and the lighting is natural.