In the video, a man is seen standing in a room with various equipment. He is wearing a black shirt and glasses, and he is holding a bow and arrow. The man is demonstrating how to use the bow and arrow, and he is speaking to the camera as he does so. The room appears to be a workshop or a practice area, with various tools and equipment visible in the background. The man is focused on his demonstration, and he appears to be knowledgeable about the subject matter. The video is shot in a vertical format, which is common for social media platforms.