In the video, a person is seen holding a shiny, silver-colored metal bar. The person's hand is visible, and they are wearing a silver ring on their ring finger. The metal bar appears to be made of stainless steel and has a smooth, reflective surface. The person rotates the bar, showing it from different angles, and then places it down on a black surface. The background is blurred, but it appears to be an indoor setting with a dark color scheme.