The video shows a person cooking meat in a pot. The person is using a spoon to stir the meat around in the pot. The meat appears to be browned and is being cooked in a liquid. The pot is placed on a stove, and there is steam coming out of it, indicating that the meat is being cooked at a high temperature. The person's hand is visible, and they are wearing a ring on their finger. The spoon used to stir the meat is made of metal and has a long handle. The pot is made of metal and has a lid on it. The stove is not visible in the video, but it can be inferred that it is a gas or electric stove based on the context. The video does not show any other objects or people in the frame.