In the video, a person is seen cutting a fish on a cutting board. The person uses a knife to cut the fish, and then proceeds to remove the bones from the fish. The fish appears to be a medium-sized, pinkish-colored fish with a silver belly. The person's hands are visible, and they are wearing a watch on their left wrist. The cutting board is white and appears to be made of plastic. The background is blurred, but it seems to be a kitchen setting.