In the video, a person is seen holding a piece of meat in their hands. The meat appears to be a cut of beef, and it has a dark crust on the outside. The person then proceeds to cut the meat in half with a knife. The inside of the meat is pink and appears to be cooked to a medium level. The person then picks up one half of the meat and holds it up to the camera, showing the inside to the viewer. The background of the video is a wooden cutting board with a knife lying on it.