In the video, a person is seen holding a small black spring in their hand. The person then proceeds to attach the spring to a metal rod using a screw. The video is shot in close-up, focusing on the person's hands and the objects they are working with. The background is blurred, but it appears to be a workshop or garage setting. The person's movements are deliberate and precise as they secure the spring onto the rod. The video is shot in a way that emphasizes the simplicity and functionality of the task being performed.