The video shows a man dribbling a basketball on a basketball court. The court is dimly lit, with the only source of light coming from a spotlight that is shining on the man. He is wearing a white tank top and blue shorts, and he is dribbling the ball with his right hand. The man appears to be practicing his dribbling skills, as he moves the ball around the court with quick and precise movements. The spotlight creates a dramatic effect, highlighting the man and the ball while leaving the rest of the court in shadow.