In the video, we see a person cooking a dish in a pan. The person is using a wooden spoon to stir the contents of the pan. The dish appears to be a mixture of vegetables and possibly some type of sauce. The person is continuously stirring the contents, ensuring that they are evenly cooked. The pan is placed on a stove, and we can see the flame underneath it, indicating that the dish is being cooked on a gas stove. The person's movements are deliberate and careful, suggesting that they are experienced in cooking. The colors in the pan are vibrant, with the vegetables appearing fresh and the sauce adding a rich hue to the dish. Overall, the video captures the process of cooking a delicious and healthy meal.