In the video, a woman is seen standing at a kitchen counter, preparing food. She is wearing a gray sweater and has her hair tied back in a bun. The counter is covered with a red towel, and there are various kitchen appliances and utensils visible in the background. The woman is holding a knife in her right hand and a piece of food in her left hand. She is cutting the food into small pieces with the knife. The kitchen appears to be well-lit, and the woman seems to be focused on her task.