The video shows a woman standing in a kitchen and talking to the camera. She is wearing a blue sweater and has short black hair. The kitchen is well-lit and has white cabinets. The woman appears to be giving a cooking tutorial or demonstration. She is holding a spoon and appears to be stirring something in a pot on the stove. The video is shot from a medium close-up angle, allowing viewers to see her face and upper body clearly. The woman's expressions and gestures suggest that she is explaining the cooking process in detail.