In the video, a person is seen cooking food in a pan. The person is using a spatula to stir and mix the food in the pan. The food appears to be a mixture of meat and vegetables. The person is continuously stirring and mixing the food to ensure that it is cooked evenly. The pan is placed on a stove, and the person is standing in front of it, actively cooking the food. The person's movements are quick and precise, indicating that they are experienced in cooking. The kitchen in the background is clean and well-lit, with various cooking utensils and ingredients visible. The person is wearing a chef's hat and apron, suggesting that they are a professional cook. The video is shot in high definition, and the sound of sizzling can be heard in the background. Overall, the video provides a detailed view of the cooking process, showcasing the person's skills and the delicious-looking food being prepared.