The video shows a person riding a bicycle on a dirt trail. The rider is wearing a red helmet and a blue shirt. The trail is surrounded by trees and greenery. The rider is seen following another person who is also riding a bicycle. The video is shot from the perspective of the rider, with the handlebars of the bike visible in the frame. The rider's hand is visible, holding onto the handlebars. The video captures the movement of the bike as it navigates the trail, with the surrounding trees and greenery passing by quickly.