The video shows a person riding a bicycle on a trail in the woods. The bicycle is yellow and the rider is wearing a red shirt and a blue helmet. The trail is made of dirt and has wooden planks and logs that the rider has to navigate around. The rider is seen going over the wooden planks and logs, and at one point, the rider falls off the bike but quickly gets back on and continues riding. The surrounding area is filled with trees and foliage, and the lighting suggests it is daytime.