In the video, a person is seen stirring a pot of food with a wooden spoon. The pot is placed on a stove, and the person is wearing a red apron. The food inside the pot appears to be a thick, white substance, possibly a type of soup or stew. The person is continuously stirring the pot, ensuring that the food is cooked evenly. The kitchen environment is not visible, but the focus is on the pot and the person stirring it.