In the video, a man is seen standing in a room and talking to the camera. He is wearing a black t-shirt and has a beard. The man is using his hands to gesture as he speaks. At one point, he puts his hands on his head and rubs his head. The room appears to be a bathroom, as there is a mirror and a sink visible in the background. The lighting in the room is bright, and the walls are painted white. The man's expression changes throughout the video, indicating that he is engaged in his conversation.