In the video, a person is seen cooking a sandwich in a pan. The person is wearing blue gloves and is using a spatula to flip the sandwich. The sandwich appears to be made with bread, cheese, and other ingredients. The person flips the sandwich multiple times to ensure it is cooked evenly on both sides. The pan is placed on a stove, and the person is using a spatula to carefully flip the sandwich. The video provides a clear view of the cooking process and the person's technique in flipping the sandwich.