In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a white shirt with a picture of a bird on it. Behind her, there are several jars on a shelf. The woman is using her hands to emphasize her points as she speaks. She appears to be giving a presentation or a tutorial. The kitchen is well-lit, and the jars on the shelf are clear and appear to be empty. The woman's hair is red, and she has a friendly demeanor.