The video shows a person's hand pointing to a cutting board with various vegetables on it. The vegetables include carrots, cucumbers, lettuce, and red peppers. The person's hand is visible in the foreground, and the vegetables are arranged neatly on the cutting board. The colors of the vegetables are vibrant, with the orange of the carrots, the green of the lettuce and cucumbers, and the red of the peppers. The cutting board is wooden, and the background is a kitchen counter.