The video shows a close-up of a bowl of salad with chickpeas, avocado, and other vegetables. The salad is being dressed with a creamy dressing that is being poured from a glass jar. The dressing is poured in a steady stream, covering the salad ingredients. The bowl is white and the salad is colorful with green avocado, red tomatoes, and beige chickpeas. The background is blurred but appears to be a kitchen counter.