In the video, a man is sitting on a couch with a pug dog. The man is wearing glasses and a white shirt, and he is drinking a green smoothie from a glass with a straw. The pug dog is wearing a red collar and is looking at the man as he drinks. The man then turns to the camera and talks about the smoothie, explaining that it is made with kale, spinach, and banana. He also mentions that the smoothie is a great way to get a healthy dose of vitamins and minerals. The man and the dog seem to be enjoying each other's company, and the man seems to be very passionate about the smoothie he is drinking.