The video shows two women sitting in chairs in a studio. One woman is wearing a blue tracksuit, while the other is wearing a black jacket with flowers on it. They are both smiling and talking to each other. Behind them, there is a camera on a tripod, and the background is white. The woman in the black jacket is holding a blue card with the words \"SYNC BATTLE\" written on it. The lighting in the studio is bright, and the overall atmosphere is cheerful and friendly.