In the video, a person is seen cooking a dish in a pan. The pan contains a mixture of diced vegetables, including carrots and green peppers. The person is using a wooden spoon to stir the mixture. The vegetables are being cooked in a sauce, which is visible in the pan. The person stirs the mixture continuously, ensuring that the vegetables are evenly cooked. The colors of the vegetables are vibrant, with the orange of the carrots and the green of the peppers standing out against the brown sauce. The person's movements are deliberate and careful, indicating that they are experienced in cooking. The video does not contain any text or subtitles.