The video begins with a view of the Earth from space, gradually zooming in to show a close-up of the planet. The Earth is shown rotating slowly, with the continents and oceans clearly visible. As the video progresses, text appears on the screen indicating the time period of 350-180 million years. The video then zooms in further to show a specific time in Earth's history, with the continents slowly shifting and changing shape. The video ends with a close-up of the Earth, showcasing the continents and oceans in detail.