In the video, a man is seen standing on a golf course, preparing to take a shot. He is wearing a white shirt and gray pants, and he is holding a golf club. The man is positioned in front of a golf ball, which is placed on the ground. He takes a swing at the ball, hitting it with the club. The ball is then seen rolling across the green, and the man follows the ball with his gaze. The background of the video shows trees and a clear sky.