The video shows a man surfing on a wave in the ocean. He is wearing a blue shirt and shorts and is riding a white surfboard. The wave is large and the man is seen riding it skillfully, moving his arms to maintain balance. As he rides the wave, he turns and twists his body, showing off his surfing skills. The water is clear and the sky is blue, creating a beautiful backdrop for the surfer's performance. The video captures the excitement and thrill of surfing, with the surfer's movements and the wave's power creating a dynamic and captivating scene.