The video shows a person scuba diving in the ocean. The person is wearing a black wetsuit and has a blue oxygen tank on their back. They are holding a flashlight in their hand and are swimming towards the bottom of the ocean. The water is dark, but the person's flashlight illuminates the area in front of them. The person appears to be alone, and there are no other divers or marine life visible in the video. The person's movements are slow and steady as they navigate through the water.