In the video, a man is standing in a kitchen and talking to the camera. He is wearing a black apron and a white shirt. The kitchen is well-equipped with various utensils and ingredients. The man is holding a glass bowl in his hand and appears to be preparing a dish. He is speaking in a calm and confident manner, and his gestures suggest that he is explaining the cooking process. The lighting in the kitchen is bright, and the overall atmosphere is clean and organized.