In the video, a man is seen sitting on a bed while wearing a white blanket and a beanie. He is smiling and talking to the camera. The man appears to be in a good mood and is enjoying his time. The bed has a white sheet, and the walls of the room are painted in a light color. The man's beanie is white, and he has a light stubble on his face. The lighting in the room is soft, and there is no other person or object visible in the video.