The video shows a close-up of a stainless steel bowl filled with green leafy vegetables. The vegetables appear to be a mix of spinach and arugula. The person in the video is using their hand to mix the vegetables, ensuring they are well combined. The bowl is placed on a kitchen counter, and the background is blurred, focusing the viewer's attention on the bowl and the vegetables. The person's hand is visible as they mix the vegetables, but their identity is not revealed. The video does not contain any text or subtitles.