In the video, a person is seen stirring a pot of food on a stove. The pot contains a large piece of meat that is being cooked in a brown sauce. The person uses a spoon to stir the pot, ensuring that the meat is evenly cooked. The sauce appears to be bubbling, indicating that it is being cooked at a high temperature. The meat has a dark brown color, suggesting that it has been cooking for some time. The person's movements are deliberate and careful, ensuring that the meat does not stick to the bottom of the pot. The background is not visible, focusing the viewer's attention solely on the cooking process.