In the video, a woman is seen standing in a kitchen, cooking food. She is wearing glasses and a brown shirt. The kitchen is well-lit, and there are several bottles and containers visible on the counter. The woman is holding a spatula in one hand and a bowl in the other. She is stirring the contents of the bowl, and then she pours the mixture into a pot on the stove. The woman appears to be focused on her cooking, and the kitchen is clean and organized.