In the video, a woman is seen pouring a white liquid from a silver pot into a clear glass jar. The jar is placed on a white countertop, and there is a blue lid next to the jar. The woman is wearing a tie-dye shirt and a baseball cap. She is holding the pot with both hands and tilting it to pour the liquid into the jar. The liquid is flowing smoothly from the pot into the jar, and the woman seems to be focused on the task at hand. The background of the video is a kitchen with white cabinets and a window.