The video shows a man surfing on a wave in the ocean. He is wearing a white shirt and black shorts, and is riding a white surfboard. The wave is large and powerful, and the man is seen skillfully maneuvering the surfboard to stay on top of the wave. The ocean water is a deep blue color, and the sky is overcast. The man appears to be alone in the water, with no other surfers or objects visible in the frame. The video captures the thrill and excitement of surfing, as well as the beauty and power of the ocean.