The video shows a first-person view of a player in a video game. The player is standing on a wooden platform that is suspended in the air. The player then jumps off the platform and falls towards the ground. The player then quickly places a block of wood on the ground to break the fall and avoid taking damage. The player's health bar is visible at the bottom of the screen, indicating that the player is still alive. The game environment appears to be a forest with trees and other structures in the background.