The video shows a man surfing in the ocean. He is wearing a black wetsuit and is seen paddling on his surfboard. The man then catches a wave and stands up on his board to ride it. He skillfully maneuvers the surfboard, riding the wave as it breaks. The ocean is a deep blue color, and the waves are white and foamy. The sky is clear, and the sun is shining brightly. The man appears to be enjoying himself as he surfs.