In the video, a young girl is seen standing in a kitchen, preparing a smoothie. She places various fruits and vegetables into a blender, including bananas, strawberries, and other ingredients. The girl then secures the lid on the blender and turns it on, blending the ingredients together. The blender is then turned off, and the girl removes the lid to reveal the finished smoothie. The kitchen is well-lit, and the girl is wearing a bright green shirt. The blender is black and appears to be of a standard size. The smoothie has a thick consistency and is a vibrant red color, indicating the presence of strawberries.