The video shows a group of men in a rowing boat. They are wearing white tank tops and black shorts. The men are sitting in pairs, each holding an oar. The oars are black with yellow and green accents. The men are rowing in unison, moving the oars back and forth in the water. The boat is white and appears to be moving at a steady pace. The water is calm, and there are no other boats visible in the frame. The men seem focused and determined as they row.