In the video, a man is seen standing on a sidewalk with a bow and arrow in his hands. He is wearing a black shirt and shorts, and has a black watch on his wrist. The bow is black and camouflaged, and the man is holding it in his left hand. He is using his right hand to pull the string back and forth, demonstrating how to properly hold and use the bow. The background is blurred, but it appears to be a residential area with houses and trees. The man's movements are deliberate and controlled, indicating that he is experienced with using the bow.