The video shows an animated scene where a green character is lifting weights while another character is lying on a bench. The green character is wearing a green hat and has a muscular build. The other character is an avocado with a brown pit and is lying on a purple bench. The green character lifts a blue weight over his head, and the avocado character screams in pain. The green character then drops the weight, and the avocado character falls off the bench. The green character looks shocked and concerned. The background shows a cityscape with buildings and a Ferris wheel.