In the video, a man is standing in a kitchen and cooking food on a stove. He is wearing a white apron and is holding a pan in his hand. The man is seen adding seasoning to the food in the pan. The kitchen is well-lit and has a window in the background. The man seems to be focused on his task and is carefully adding the seasoning to the food. The pan appears to be on a medium heat as the food is sizzling. The man is using a spatula to stir the food in the pan. The kitchen is clean and organized, with various cooking utensils and ingredients visible in the background. The man's movements are precise and deliberate, indicating that he is experienced in cooking. The video captures the process of cooking in a home kitchen, with the man's actions providing a glimpse into the culinary process.