In the video, a woman is standing in a kitchen and talking to the camera. She is wearing a black shirt and a gray jacket. The kitchen has a wooden countertop and a stainless steel refrigerator. On the countertop, there are various vegetables, including tomatoes, green peppers, and lettuce. The woman is holding a knife and a cutting board and is demonstrating how to cut the vegetables. She is also using a plastic container to hold the cut vegetables. In the background, there is a window with a view of trees and buildings. The woman appears to be giving a cooking demonstration or a recipe tutorial.