In the video, a man is seen lifting a barbell with weights on it. He is wearing a black shirt and pants, and has tattoos on his arms. The barbell is lifted over his head, and he holds it there for a moment before lowering it back down. Another man is standing behind him, watching him lift the weights. The setting appears to be an outdoor gym or workout area. The man lifting the weights seems to be exerting a lot of effort, as indicated by his facial expression and body language. The video captures the intensity and focus required for weightlifting.