The video shows a football player wearing a black and yellow uniform with the number 56 on the back. He is standing on a football field and appears to be talking to another player wearing a similar uniform. The player with the number 56 is gesturing with his hands and appears to be explaining something to the other player. The field is marked with white lines, and there are other players in the background. The video is shot from a side angle, and the focus is on the two players.