In the video, a woman with long blonde hair is seen sitting in front of a camera. She is wearing a black shirt and has a necklace on. She is holding a section of her hair and using her hands to braid it. The woman's movements are slow and deliberate, and she appears to be concentrating on the task at hand. The background is blurred, but it seems to be an indoor setting. The lighting is bright, and the focus is on the woman and her hair.