In the video, a man is standing outside near a body of water. He is wearing a beige jacket and has curly blonde hair. He is speaking to the camera and gesturing with his hands. Behind him, there is a pot on a stove, and the water is visible in the background. The man appears to be cooking something and is explaining the process to the viewer. The video has a serene and peaceful atmosphere, with the sound of the water in the background.