In the video, a woman is standing in a kitchen and cooking a dish. She is wearing a blue top and has long brown hair. She is holding a spoon in one hand and a pot in the other. The kitchen is well-equipped with various utensils and appliances. The woman is stirring the contents of the pot, which appears to be a mixture of vegetables. She is speaking to the camera, likely providing instructions or sharing her cooking experience. The lighting in the kitchen is bright, and the overall atmosphere is warm and inviting.