In the video, a man is standing in a kitchen and talking to the camera. He is wearing a purple shirt and has a knife in his hand. There are several small bowls on the counter in front of him, each containing different ingredients. The man picks up an avocado and begins to cut it with the knife. He then picks up a spoon and scoops out some of the avocado flesh. The kitchen has a modern look with stainless steel appliances and granite countertops. The man seems to be preparing a meal, possibly a salad or a dish with avocado as one of the main ingredients.