In the video, a young man is standing in a kitchen and talking to the camera. He is wearing a grey hoodie and has blonde hair. He is holding a clear glass in one hand and a green bottle of apple juice in the other. He pours the apple juice into the glass and then picks up a spoon. He then proceeds to stir the juice in the glass with the spoon. The kitchen has wooden cabinets and a stainless steel refrigerator in the background. The lighting in the room is warm and the man appears to be in a relaxed mood.