In the video, a woman is seen standing in a kitchen. She is wearing a red tank top and has long black hair. She is holding a silver pot in her left hand and a silver strainer in her right hand. She is speaking to the camera while pouring the contents of the pot through the strainer into a clear glass bowl that is placed on the counter in front of her. The kitchen has wooden cabinets and a white countertop. There is a jar and a bottle of oil on the counter next to the bowl. The woman appears to be demonstrating how to strain a liquid or puree.