In the video, a person is seen cooking meat on a grill. The person uses tongs to turn the meat over and then picks it up with the tongs. The meat appears to be well-cooked and has a golden-brown color. The grill is outdoors, and there are trees visible in the background. The person's movements are deliberate and careful, indicating that they are experienced in cooking meat on a grill. The sound of sizzling can be heard as the meat cooks, adding to the overall sensory experience of the video.