In the video, a person is seen seasoning a piece of meat with various spices. The person is using their hand to sprinkle the seasoning onto the meat, which is placed in a pot. The pot is on a stove, and the person is standing in front of it. The meat appears to be a cut of beef, and the person is using a variety of spices, including what looks like salt, pepper, and possibly paprika or chili powder. The person's movements are deliberate and careful, ensuring that the seasoning is evenly distributed across the surface of the meat. The lighting in the video is bright, and the colors of the spices stand out against the darker color of the meat.