In the video, a shirtless man is seen standing in front of a group of people. He is wearing gray shorts and has a watch on his left wrist. The man is surrounded by several other individuals who are also shirtless. The group appears to be engaged in some sort of physical activity or exercise routine. The setting seems to be outdoors, possibly in a park or a recreational area. The man is seen speaking to the group, possibly giving instructions or encouragement. The group is attentive and seems to be listening to the man. The atmosphere is energetic and focused.