In the video, a woman is seen standing in a kitchen with a modern design. She has long, dark hair and is wearing a white tank top. The woman is demonstrating how to create a ponytail hairstyle. She starts by gathering her hair into a ponytail at the back of her head, then twists it and secures it with a hair tie. The kitchen has white cabinets and a black countertop, and there are two pendant lights hanging from the ceiling.