The video features a woman holding a phone in front of her face. The phone screen displays a weight tracker application. The woman is speaking, and her facial expressions suggest that she is excited about her weight loss progress. The phone is a Samsung brand, and the application is called Weight Tracker. The woman's weight is shown as 178.2 pounds, and she has lost 1.6 pounds in the past week. The application also shows a graph of her weight loss progress over time. The woman's hair is styled in a bun, and she is wearing a purple top. The background is blurred, but it appears to be an indoor setting.