The video shows a hockey player in a black jersey skating on the ice with a hockey stick in his hand. He is seen moving around the rink, passing the puck to another player who is also in a black jersey. The ice rink has a large logo in the center, and there are advertisements on the boards around the rink. The players are wearing protective gear, including helmets and gloves. The video captures the fluid movements of the players as they practice their skills.