In the video, a woman is standing in a kitchen and pouring a green liquid from a blender into a glass jar. She is wearing a black and white striped dress and has long black hair. The kitchen is well-equipped with modern appliances and a white countertop. The green liquid appears to be a smoothie or juice, and the woman is holding the blender with one hand while pouring with the other. The glass jar is placed on a green cutting board, and there is a white container with a green lid next to it. The woman seems to be focused on the task at hand, and the kitchen is clean and organized.