The video shows a woman in a swimming pool, performing a synchronized swimming routine with another person. The woman is wearing a colorful swimsuit and has her hair tied back in a bun. She is seen swimming gracefully, executing various moves and poses in the water. The other person, who is also wearing a swimsuit, assists her in performing some of the moves. The pool is surrounded by a crowd of spectators who are watching the performance. The background has banners with logos and text, indicating that the event is sponsored. The water is clear and blue, and the lighting is bright, highlighting the swimmers' movements.