In the video, a woman is seen preparing a dish in a kitchen. She is wearing a green shirt and a black apron. She is standing in front of a white counter and is holding a white plate with food on it. She is garnishing the dish with some green leaves. She is also holding a glass bowl in her hand. The kitchen has a refrigerator in the background. The woman is speaking to the camera and appears to be explaining the process of preparing the dish. The video seems to be a cooking tutorial or a recipe demonstration.