In the video, a person is holding a container filled with grains. The person is tilting the container, allowing the grains to pour out. The grains are small and light brown in color, and they are falling in a steady stream. The container appears to be made of metal and has a red label on it. The person's hand is visible, and they are wearing a dark-colored sweater. The background is not visible, and the focus is on the grains and the container.