In the video, a man is seen working on a piece of metal. He is using a tool to tighten a bolt on a metal rod. The man is wearing a black t-shirt and has a beard. The background shows a whiteboard with writing on it. The man appears to be focused on his task and is using his hands to manipulate the tool and the metal rod. The lighting in the room is bright, and the man's actions are deliberate and precise.