The video shows a group of men in a ring, wearing boxing gloves and shorts. They are performing a synchronized dance routine, moving around the ring in unison. The men are wearing black and white shorts with black gloves, and the ring is surrounded by a red mat. The background is dimly lit, with spotlights shining down on the performers. The men move in a coordinated manner, with some facing the camera and others facing away. The video captures the energy and precision of the performance, with the men executing their moves with precision and grace.