In the video, a person is seen seasoning a bowl of food. The person is holding a bottle of seasoning and sprinkles it onto the food. They then use a spoon to mix the seasoning into the food. The person continues to mix the food until the seasoning is evenly distributed. The video is shot from a close-up angle, focusing on the person's hands and the bowl of food. The person's movements are deliberate and careful, ensuring that the seasoning is evenly distributed. The lighting in the video is bright, making it easy to see the details of the food and the person's actions.