In this video, we see a person's hands as they pour a yellow liquid from a glass into a larger glass container. The person is wearing a red watch on their left wrist. The liquid appears to be a smoothie or juice, and the person is careful to pour it without spilling any. The background is blurred, but it seems to be a kitchen setting. The person's hands are steady, and they seem to be experienced in pouring the liquid without making a mess. Overall, the video is a simple demonstration of pouring a liquid from one container to another.