In the video, a man is seen in a swimming pool. He is wearing goggles and is holding a basketball. The man is speaking to the camera, and his expression changes throughout the video. The water in the pool is calm, and there are no other people or objects visible in the video. The man appears to be the only person in the pool. The lighting is bright, suggesting that it is daytime. The man's goggles are green, and the basketball is orange. The man's hair is wet, indicating that he has been in the water for some time. The video does not contain any text or subtitles.