The video shows a rowing competition between two teams. The teams are rowing in long, narrow boats called shells. The rowers are dressed in matching uniforms, and they are using oars to propel their boats through the water. The boats are moving at a fast pace, and the rowers are working in unison to maintain their speed. The water is choppy, indicating that the boats are moving quickly. The background shows a crowd of spectators watching the race from the shore. The video captures the intensity and excitement of the competition.