In the video, a man is seen holding a wooden crossbow with a bowstring attached to it. He is standing in a snowy area with trees in the background. The man is aiming the crossbow at a target that is placed on a stand in front of him. He pulls the string back and releases it, causing the crossbow to shoot an arrow towards the target. The target has concentric circles of different colors, with a bullseye in the center. The man then walks towards the target to see where the arrow landed.