In the video, a woman with short blonde hair is standing in front of a white background. She is wearing a black t-shirt and is speaking to the camera. Throughout the video, text appears on the screen, including the words \"GET KNOTTED\" and \"HARTOSEX.\" The woman makes various hand gestures, such as pointing to the text and making a heart shape with her hand. The video seems to be a promotional or instructional piece related to a product or service called \"HARTOSEX.\"