The video shows a woman wearing a pink jacket and black pants walking on a rocky shore. She carefully steps on the rocks, making sure not to slip. As she walks, she looks down at her feet, making sure she is steady. The woman then stops and looks around, taking in the scenery. She seems to be enjoying the moment and the peacefulness of the surroundings. The water is calm and the sky is overcast, creating a serene atmosphere. The woman's careful movements and the tranquil setting make for a calming and relaxing video.