In the video, a woman is seen using a cheese grater to grate cheese into a bowl. She is wearing a black tank top with the words "EXERCISE your right to be SEXY!" written on it. The woman is standing in a kitchen with a purple cutting board in front of her. On the cutting board, there are sliced apples and a green knife. She is grating the cheese into a clear glass bowl that is placed on the cutting board. The cheese is being grated into thin strips, and the woman is using a back-and-forth motion to grate the cheese. The kitchen appears to be well-lit, and there are various spices and condiments visible in the background.