The video shows a man in a pool at night. He is holding a glow stick and moving it around in the water. The water is illuminated by the glow stick, creating a beautiful and mesmerizing effect. The man seems to be enjoying himself as he moves the glow stick around, creating different patterns and shapes in the water. The glow stick's light is bright and vibrant, casting a greenish hue on the water. The man's movements are slow and deliberate, allowing the viewer to fully appreciate the beauty of the glow stick's light. Overall, the video captures a peaceful and serene moment in the pool, with the glow stick's light creating a magical atmosphere.