In the video, a man is standing on a field at night. He is wearing a white t-shirt with a picture of a man on it and a necklace. The man is talking and gesturing with his hands. He then bends down and picks up a ball. He throws the ball up in the air and catches it. He then throws the ball again and catches it. The man repeats this action several times. The background is dark, and there are no other people visible in the video.