In the video, a man is seen holding a rifle with both hands. He is demonstrating how to load the rifle by inserting a bullet into the chamber. The man then closes the bolt and cocks the rifle, preparing it for firing. The rifle appears to be a standard military-style rifle, and the man is wearing a casual outfit. The background is a wooded area, suggesting that the man may be in a hunting or shooting range. The video is shot in daylight, and the sound of the rifle being loaded and cocked can be heard clearly.