The video shows a man wearing a blue baseball jersey with the name "ROBERTS" and the number "30" on the back. He is standing in front of a chain-link fence, and there are people in the background. The man is holding a baseball bat and appears to be practicing his swing. He takes a few practice swings before hitting a ball that is thrown to him. The video is shot from a side angle, and the focus is on the man and his swing.