In the video, a woman is seen walking on a trail in a mountainous area. She is wearing a pink tank top, blue shorts, and a white visor. The woman is smiling and appears to be enjoying the hike. The trail is rocky, and there are some plants and shrubs visible in the background. The sky is clear and blue, and there are mountains visible in the distance. The woman is walking at a steady pace, and there is no one else visible in the video.