In the video, a woman is seen riding a black horse in an indoor arena. The horse is wearing pink leg wraps and a pink saddle pad. The woman is dressed in a black shirt and helmet, and she is holding the reins. The horse is trotting around the arena, and the woman appears to be practicing her riding skills. The arena has a sandy floor and is surrounded by walls with flags hanging from them. There are no other people or animals visible in the video.