In the video, a man is seen holding a gun in his hand. He is wearing a plaid shirt and glasses, and he appears to be in a shooting range. He is demonstrating how to hold the gun properly, and he is speaking to the camera. The man is holding the gun with both hands, and he is pointing it towards the camera. He is showing the correct way to hold the gun, and he is explaining the process. The background is dark, and there are no other people visible in the video. The man seems to be knowledgeable about the subject, and he is speaking in a calm and clear voice.