In the video, a man is seen sitting in the back seat of a car. He is wearing a red shirt and glasses. The man is speaking to the camera while demonstrating how to adjust the seat in the car. He moves the seat back and forth, showing how it can be adjusted to the desired position. The car appears to be parked in a driveway, with trees visible in the background. The man's voice is clear and he speaks in a calm and measured tone. The video is shot from a side angle, allowing the viewer to see both the man and the car's interior. The lighting is natural, suggesting that the video was shot during the day.