In the video, a person is seen stirring a pot of sauce with a wooden spoon. The sauce is bright red in color and appears to be thick and chunky. The person is stirring the sauce in a circular motion, ensuring that it cooks evenly. The pot is placed on a stove, and the background is blurred, but it appears to be a kitchen setting. The person's hand is visible, and they are wearing a ring on their finger. The wooden spoon is being used to stir the sauce, and the person's movements are steady and deliberate.