In the video, a person is seen using a knife to chop a leafy green vegetable on a wooden cutting board. The person is wearing a gold ring on their finger, and the knife has a silver blade and a black handle. The vegetable is being chopped into small pieces, and the person's hand is visible in the frame. The cutting board has a circular pattern in the center, and the background is blurred, focusing the viewer's attention on the chopping action.