In the video, a person is seen cooking food in a pan. The person is using a spatula to stir the food in the pan. The food appears to be a light-colored mixture, possibly some kind of batter or sauce. The person is wearing a gold bracelet on their wrist, indicating that they may be a woman. The pan is placed on a stove, and there is a white bowl visible in the background. The person is continuously stirring the food, ensuring that it cooks evenly. The video does not show any other objects or people in the frame.