The video shows a gym with various pieces of exercise equipment. In the center of the frame is a weight rack with several black weight plates on it. To the left of the weight rack is a blue exercise mat, and to the right is a treadmill. In the background, there is a weight bench and a rowing machine. The gym appears to be well-lit, with white walls and a wooden floor. There are no people visible in the video, and no movement is observed.