In the video, a person is seen stirring a pot of food with a black spatula. The food appears to be yellow in color and is being cooked in a pot. The person stirs the food in a circular motion, ensuring that it is cooked evenly. The pot is placed on a stove, and there is steam rising from the pot, indicating that the food is being cooked at a high temperature. The person's hand is visible, and they are wearing a black glove. The background is not visible, and the focus is on the pot and the food being cooked.