In the video, a woman is seen wearing a virtual reality headset and holding a controller in her hand. She is standing in a room with a white wall and a plant in the background. The woman is wearing a blue sweater and has long hair. She is moving her hands in front of her as if she is interacting with something in the virtual space. The controller she is holding appears to be black and is attached to the headset with a strap. The woman seems to be fully immersed in the virtual experience, as she looks focused and engaged with the content she is viewing.