The video shows a person grilling two pieces of meat on a grill. The meat is seasoned with herbs and spices, and the person is using a spatula to turn them over. The grill marks are visible on the meat, indicating that it has been cooking for some time. The person appears to be cooking the meat to a medium level, as the meat is not overly browned or charred. The background is not visible, but the focus is on the grilling process.