In the video, a woman is seen in a kitchen, standing in front of a stove. She is wearing a black dress and has blonde hair. The kitchen is well-lit and has white cabinets and a white tile backsplash. On the stove, there is a pan with cookies in it. The woman is holding a red can of non-stick spray and is spraying it onto the pan. She then picks up a cookie and takes a bite. The video is shot in a portrait orientation and the woman is the main focus of the video.