In the video, a woman is seen standing in a kitchen and chopping lettuce on a wooden cutting board. She is wearing a pink sweater and has blonde hair. The kitchen is well-lit and has white cabinets. The woman is using a large knife to chop the lettuce and is seen picking up the pieces of lettuce and placing them on the cutting board. The lettuce is green and appears to be fresh. The woman is focused on her task and is shown in a close-up shot, allowing viewers to see the details of her actions.