The video shows a person windsurfing in the ocean. The windsurfer is wearing a black wetsuit and is holding onto a windsurfing board with a sail attached to it. The sail is yellow and black in color. The ocean is choppy with waves, and the windsurfer is seen riding the waves and performing a jump. The windsurfer then falls into the water, and the sail flips over. The video ends with the windsurfer resurfacing and paddling back to the surface.