The video shows a close-up of a salad being mixed in a wooden bowl. The salad consists of chopped green beans, lettuce, and carrots. The vegetables are being tossed and mixed with a spoon. The colors of the vegetables are vibrant, with the green of the beans and lettuce contrasting with the orange of the carrots. The wooden bowl adds a rustic touch to the presentation. The salad appears to be fresh and crisp, with the vegetables looking crunchy and juicy.