In the video, a person is seen holding a piece of food in their hand. The food appears to be a mix of different ingredients, including what looks like rice and some kind of dark fruit or berry. The person is using their fingers to break the food apart, revealing the different components. The person's nails are short and clean, and they are wearing a white shirt. The background is blurred, but it seems to be a kitchen or a dining area. The lighting is bright, and the colors in the video are vibrant.