In the video, a person is seen wearing black gloves and planting seeds into a tray. The tray has multiple compartments, and the person is carefully placing seeds into each compartment. The seeds are small and round, and the person is using their fingers to press them into the soil. The tray is placed on a table, and there are other trays and containers visible in the background. The person's movements are deliberate and precise, indicating that they are experienced in this task. The video is shot in a well-lit room, and the focus is solely on the person's hands and the tray.