In the video, a person is seen pouring a liquid into a small plastic container that already has some food inside. The person is holding a green bottle in their hand, and the liquid is being poured from the bottle into the container. The container is placed on a white countertop, and there is a blender visible in the background. The person's hand is visible, and they are wearing a green ring on their finger. The liquid being poured is clear, and the container is transparent, allowing us to see the food inside.