The video shows a man dressed in black tactical gear, including a helmet, kneeling on the ground with a rifle. He is aiming the rifle at a target in the distance. The background is a mountainous landscape with snow-capped peaks and a clear blue sky. The man appears to be in a shooting stance, with his body low to the ground and his eyes focused on the target. The rifle is equipped with a scope, and the man is using it to aim at the target. The video does not show the actual shooting, but the man's posture and focus suggest that he is engaged in a shooting exercise.