In the video, a man is seen eating a bowl of food. He is wearing glasses and a gray shirt. The man is using a white plastic fork to eat the food. The bowl is white and appears to be made of plastic. The food in the bowl looks like a salad with various vegetables. The man takes a bite of the food and chews it before taking another bite. He continues to eat the food while looking at the camera. The background of the video is not clearly visible, but it appears to be an indoor setting.