The video shows a person demonstrating how to fold down the back seats of a car. The person is seen pulling the seat belts, folding the seats down, and then pushing them back up. The video is shot from the perspective of the back seat of the car, and the person's hands are visible as they perform the actions. The seats are gray, and the interior of the car is black. The video is shot in a well-lit environment, and the person's actions are clear and easy to follow.