East of the plain and the Shephelah is a mountainous ridge , the `` hill country of Judah '' in the south , the `` hill country of Ephraim '' north of that , then Galilee and the Lebanon mountains .
East of the plain and the Shephalah is a mountainous ridge , the `` hill country of Judah '' in the south , the `` hill country of Ephraim '' north of that , then Galilee and the Lebanon mountains .