`` Suga Mama '' is a song recorded by American R&B singer Beyoncé Knowles for her second studio album , `` B'Day '' ( 2006 ) . It was written by Knowles , Rich Harrison , and Makeba Riddick , and produced by Harrison and Knowles .
Suga Mama is an R&B / soul/funk/rock song written by Beyoncé Knowles , Rich Harrison , and Makeba , and produced by Knowles and Harrison for Knowles ' second solo album , `` B'Day '' ( 2006 ) .