ejaasaari/simplewiki-2025-04-01 huggingface dataset:
Circadian rhythm sleep disorders happen when the circadian rhythm is not working correctly. The circadian rhythm is your body's regulatory system that operates during the 24 hour light/dark cycle. It regulates important bodily functions such as metabolism, body temperature, and hormonal release. The brain structure that is responsible for the circadian cycle is the suprachiasmatic nucleus. When exposed to light, this structure secretes a hormone called cortisol, causing stimulation and arousal. However, when exposed to darkness, the suprachiasmatic nucleus secretes a hormone called melatonin, which is a sleep hormone. When the circadian rhythm is disrupted, there is an increased risk for a variety of health conditions such as cancer, cardiovascular disorders, and metabolic disorders.Not only is there a risk for physical health disorders, but there are also correlations to mental health disorders. This is why it is extremely important to understand your own individual circadian rhythm cycle and take steps to prevent dysregulation.  How to understand your circadian pattern. Before you can improve your circadian function and sleep patterns it is important to understand your chronotype. A chronotype is a person's tendency to sleep and be active at certain times of day. These are typically labeled as "night owl" or "early bird." Chronotype is typically determined by genetics and fluctuates throughout the lifespan. One chronotype is not better than another, it is simply important to set your internal clock to your chronotype. Extrinsic categories of circadian disruption. "Extrinsic" means something which comes from outside rather than from within a system or an organism. There are two circadian rhythm sleep disorders of the extrinsic type: Jet Lag often affects people who have travelled several hours east or west, through several time zones. It may take many days for the body to adjust. The name "jet lag" comes from travelling by jet aircraft. People commonly take medication for this. This leads to short-lived circadian rhythm disruption as your internal clock is out of sync with the time zone you are in. This is usually resolved after a few days in the new time zone, however it can cause stress on the body if you are constantly experiencing jet lag. Many people have health problems
The Asian elephant ("Elephas maximus") is the elephant species living in Asia. They are more easily tamed than larger African elephants. People have used them as working animals for hundreds of years. It is mostly found in parts of India and nearby countries. Description. Asian elephants are different from African elephants. They are smaller, have smaller ears, short legs, a more rounded back, and a fourth toenail on each of their back feet. They have thick, dry skin with a small amount of stiff hair, and are grey to brown in colour. Male Asian elephants have small tusks and female Asian elephants have no tusks. Sometimes pink spots appear on the ears as a result of loss of pigment. Asian elephants eat grass, hay, twigs, bark and fruits. It can live up to 60 to 80 years. It can weigh up to 5000kg and be up to 300cm tall. It takes up to 660 days or 22 months until the babies are born.  Distribution. Asian elephants live across many parts of India and Sri Lanka. They also live as far east as Sumatra, Indonesia. These three areas have subspecies that are slightly different. Habitat. Asian elephants are spread over areas with very different amounts of rain. They can survive in dry places where less than 40cm of rain falls per year and in wet areas where over 8 meters of rain falls in a year.
Karolina Sofia Bock, (1792-1872), was a Swedish dancer, actor and singer. She also became principal for the famous theatre-school, Dramatens elevskola. Birth. Karolina Bock was born as Karolina Richter. She was a student at the theatrical school Dramatens elevskola in Stockholm between 1806 and 1809, were she was instructed by the principal Sofia Lovisa Gråå. Many of the girls graduating from the school between 1804 and 1812, when Gråå was principal, became famous in Sweden, and were called "the girls of Gråå". Works. Karolina worked at the theatres Djurgårdsteatern and Nya Komiska Teatern before she was hired at the Royal Dramatic Theatre in 1814. She worked there for fifty years, and became one of the most popular actors there. But she never became a star because of the parts she played; she always played old women in comedys, never heroines and main parts. She was very well used and never lacked parts to play, but she was not given main parts. It was said, that she had a rare quality; she knew her limitations. Her most popular parts were in the plays "Min tante Aurore", "Bildhuggaren", "Brodertvisten", "Syrsan", "Preciosa", "Jane Eyre" and "Mäster Smith". She was principal for Dramatens elevskola two times; the first time from 1831 to 1834, and the second time from 1841 to 1856. She was also teatcher in declamation there. She was the third woman to be principal for the famous school. Anne Marie Milan Desguillons had ben the first in 1793-1800, but she was principal together with her husband. Sofia Lovisa Gråå had ben the first woman who was principal of this school alone, and she was principal in 1804-1812. Karolina Bock was a good teacher, but unlike her own teacher, Sofia Lovisa Gråå, she was very strict
Lea Fredrika Ahlborn ("née" Lundgren) (18 February 1826 – 13 November 1897) was a famous Swedish artist. She was a member of the Swedish Royal Academy of Arts, and the first woman to be appointed royal printmaker. The position of royal printmaker also made her the first female official in Sweden. Life. She was daughter to Ludvig Lundgren, who was a printmaker, and she early decided, that she wanted to become a printmaker too. In 1849, she, as well as Amalia Lindegren and Agnes Börjesson, became one of the four women who were given permission to study art at the Swedish Royal Academy of Arts.  In 1851, she made a study-trip to Paris with her teacher Carl Gustaf Qvarnström and her brother Pehr Henrik. In 1855, she was appointed royal printmaker, and was also elected as a member in the Royal Swedish Academy of Arts. She kept herself updated in everything regarding her work, and was given assignments from the Swedish Academy, the science academy and the royal academy Pro Patria. She made the medal-portraits to the celebration of the anniversary of the king and queen, and she was hired by the US government to make the medal of George Washington at the centenary (hundred years anniversary) of the end of the American War for Independence in 1883. In 1892, she was given the medal "Illis Quorum" by the king. Family. Her sister, Carolina Weidenhayn, (1822-1902), became the first professional female xylographer, who after she studied in Paris 1858-1867, became an instructor at the great technical school Tekniska Skolan in 1859-1881.
Despina or Neptune V is the third closest moon to Neptune. It is named after Despina, a nymph who was a daughter of Poseidon.  Despina was found in late July 1989 from the images taken by the "Voyager 2" probe. It was given the designation S/1989 N 3. Despina is not a sphere and shows no sign of any geological changes.
A chef is a person who cooks food as their job. They usually work in restaurants or hotels. Full explanation. The chef is responsible for everything about the food in a restaurant. He is responsible for buying the food, hiring and supervising the kitchen workers, creating the menus for the customers, and deciding the recipes (the details of how the cooking is done). Some chefs are trained and some are not trained. The sous-chef (sometimes called an assistant chef) is the chef's main helper. A chef de partie is a 'line chef', in charge of a station in the kitchen. The commis chef works under a chef de partie. It is usually a training position.  The lines or stations in a big kitchen are:
St. Bernard Parish (; ) is a parish in the U.S. state of Louisiana. As of the 2020 census, the population was 43,764. The parish seat and largest community is Chalmette. The parish was formed in 1807. Geography. According to the U.S. Census Bureau, the parish has a total area of , of which is land and (83%) is water. It is the second largest parish in Louisiana by total area and has the largest percentage of area in water of any parish.
Slidell is the largest city in St. Tammany Parish in Louisiana. It is on the northeast shore of Lake Pontchartrain. As of the 2020 census, the city had a population of 28,781.
Chewing gum is a type of candy flavored with natural sugar or artificial sweeteners and also flavors such as mint. Gum is made to be chewed, and not swallowed. People chew gum for personal enjoyment and also to help clean teeth. Before it is chewed, the gum comes either soft and chewy or hard and then softens in your mouth. People are usually finished with gum once all the flavor is extracted, or their mouth becomes sore. Once people are done with gum, they throw it away. History. Chewing gum was invented at least 5000 years ago and in many places, made from many different plants.  The first commercial chewing gum, called The State of Maine Pure Spruce Gum, was made in 1848. In 1850 the first gum made from paraffin wax was produced. It was often eaten with powdered sugar. The first flavored chewing gum was created in the 1860s by John Colgan, in Louisville, Kentucky. About the same time modern chewing gum was first developed when chicle was brought from Mexico by the former president, General Antonio Lopez de Santa Anna. It was marketed as Adams New York Chewing Gum in 1871. Black Jack, which is flavored with licorice started in 1884, Chiclets (1899), and Wrigley's Spearmint Gum were early popular gums that quickly dominated the market and are all still around today. American soldiers in WWII were supplied with chewing gum as a ration. They traded it with locals which widened the market. Chewing gum is less popular now.  Effects. Health. The effects of chewing gum on health vary. Sugar free chewing gum is sometimes recommended by dentists, because it can clean the teeth. Chewing gum which contains sugar can, depending on the kind of sugar, harm the teeth. Gum can help to avoid snacks. Environment. The new version of chewing gum has environmental effects, because it cannot rot easily. Also, it is hard to clean up if it sticks somewhere. Other. Chewing gum can have a good effect on concentration. There are many other effects on people coming from different new invented chewing gums, like dry mouth gum, or energy gum.
Herat (, Herāt) is a city in Afghanistan. As of 2012, about 436,300 people live there. It is the third-largest city in Afghanistan. It is the capital of Herat Province. It is in the west of the country, close to the border of Iran. The spoken language in the city is called Herati Persian or just Herati. History. Herat dates back to very old times. Avesta, the old book of Zoroastrianism mentions Herat as "Haroyu" and lists it as the sixth land of the sixteen perfect lands created by Ahura Mazda, the Zoroastrian god. In Achaemenid times (ca. 550-330 BC), the surrounding district was known as "Haraiva" (in Old Persian). Ancient Greeks called it "Aria" and "Artacoana" was the capital of Aria. Alexander the Great took Artacoana in 330 BC and destroyed it. He later built another city near Artacoana and named it "Alexandria in Ariana", today's city of Herat. After him Parthians and Sassanians took over. Sassanians called the city “Harēv”. Arabs took Herat in 660 AD, and it became a center of the Muslim world. Herat has a long history as a centre for Sufism, the mystical branch of Islam. It became part of the area then known as Khurasan, which reached its peak of civilization in the twelfth century. In 1221 AD, it was taken by the Mongols and later destroyed by Genghis Khan and Timur, the Turkic conqueror, took it in about 1393 AD. Herat’s greatest era was during the Timurid rule, when it was a centre of science and culture. As the capital of the Timurid empire, it boasted many fine religious buildings and was famous for its sumptuous court life and musical performance and its tradition of miniature paintings. Later Persians and Afghans fought over the control of the city and Herat changed hands several times before it (under British interference) permanently became part
Mobile () is the fourth most populous city in the U.S. state of Alabama and is the county seat of Mobile County. The population within the city limits was 187,041 as of the 2020 census. It is at the head of Mobile Bay. Mobile is the principal municipality of the Mobile, Alabama, Pensacola, FloridaMetropolitan Statistical Area, a region of 430,197 residents which is composed of Mobile and Washington counties and is the third largest MSA in the state. Mobile Mobile is included in the Mobile-Daphne-Fairhope Combined Statistical Area with a total population of 661,964, the second largest CSA fully in the state.
A relay race is a track and field event in which athletes run a pre-set distance carrying a baton before passing it onto the next runner. Often, a relay team is a team of four sprinters. In athletics, the two standard relays are the 4x100 meter relay and the 4x400 meter relay. Traditionally, the 4x400 meter relay finals are the last event of a track meet. Nowadays, long distance relays have become increasingly popular with runners of all skill-levels. These runners typically have 5 to 36 legs, each between 5 and 10 kilometers (3-6 miles) long.
Waveland is a city in Hancock County, Mississippi, on the Gulf of Mexico. It is part of the Gulfport-Biloxi, Mississippi Metropolitan Statistical Area. As of the 2020 census, 7,210 people lived there. On August 29, 2005, Waveland was nearly destroyed by Hurricane Katrina. Before Traversing Waveland MS, type in HonorYourOath on a YouTube search bar. Watch what happens to a sober veteran on the courthouse steps. 8.8 million views.
Gulfport is the second largest city in the U.S. state of Mississippi, after the state capital Jackson. It is the larger (population wise) of two, aom cities of the Gulfport-Biloxi, Mississippi Metropolitan Statistical Area, which is included in the Gulfport-Biloxi-Pascagoula, Mississippi Combined Statistical Area. As of the 2020 census, the city of Gulport had a population of 72,926. Gulfport is co-county seat with Biloxi of Harrison County, Mississippi. Gulfport is the east coast home to the US Navy Seabees, and also the birthplace of American football player Brett Favre. On August 29, 2005, Gulfport was hit by the strong east side of Hurricane Katrina, and much of Gulfport was flooded or destroyed. Much of Gulfport was also severely damaged by Hurricane Camille on August 17, 1969.
The Gulfport-Biloxi-Pascagoula Combined Statistical Area was made up of five counties in the Mississippi Gulf Coast region. It is not listed as a combined statistical area today. The statistical area consisted of the Gulfport-Biloxi Metropolitan Statistical Area and the Pascagoula Metropolitan Statistical Area. In 2000, the CSA had a population of 396,754. The area was significantly impacted by Hurricane Katrina in 2005. A July 1, 2006 estimate placed the population at 380,309. Prior to the hurricane, the area had experienced steady to moderate population growth.
The Gulfport-Biloxi Metropolitan Statistical Area is a metropolitan area in the Mississippi Gulf Coast region that covers four counties – Hancock, Harrison, Jackson, and Stone. At the 2023 estimate, its population was 421,916. At the 2000 census, the MSA had a population of 246,190. The area was significantly impacted by Hurricane Katrina in 2005. A July 1, 2006, estimate placed the population at 227,904. Prior to the hurricane, the area had experienced steady to moderate population growth. It is also part of the larger Gulfport-Biloxi-Pascagoula Combined Statistical Area.
Biloxi ( ; ) is the second most populous city in Harrison County and the fourth most populous in the U.S. state of Mississippi, in the United States. The 2020 census recorded the population as 49,449. Biloxi is co–county seat with the larger city Gulfport, in the Gulfport-Biloxi, Mississippi Metropolitan Statistical Area, which is included in the Gulfport-Biloxi-Pascagoula, Mississippi Combined Statistical Area. The beachfront of Biloxi lies directly on the Mississippi Sound, with barrier islands scattered off the coast and into the Gulf of Mexico.
El Toro, a Spanish term meaning The Bull, is a wooden roller coaster at Six Flags Great Adventure in Jackson, New Jersey, United States. It was opened on June 11, 2006. It had the steepest drop of any wooden roller coaster in the world, at 76 degrees, until Goliath at Six Flags Great America opened in 2014. It is 188 feet tall, a world record breaking drop on a wooden roller coaster, and goes at a maximum (highest possible) speed of 113 km/h. The speed can sometimes be different. At the beginning of the day, it starts slow, but it goes faster and faster throughout the day. It begins at 108 km/h and by the end of the day it travels at 118 km/h. It has 4,400 feet of track, and the trains are known to not really slow down much through the whole ride. El Toro is also known for its strong "airtime" (when riders would be thrown out of the seats if the restraints were not there). Construction. El Toro is quite different than most other wooden roller coasters because it is made out prefabricated track, which means that the pieces of track were cut in a factory and do not need to be cut by hand. This makes the time to build El Toro much shorter. Since it uses prefabricated track, the ride is very smooth. Most wooden roller coasters are known to be quite rough.
"There is also an asteroid called 74 Galatea." Galatea or Neptune VI, is the fourth closest moon to Neptune. It is named after Galatea, one of the Nereids of Greek legend. Galatea was found in late July 1989 from the images taken by the "Voyager 2" probe. It was given the designation S/1989 N 4. The discovery was said (IAUC 4824) on August 2, 1989, but the text only talks of "10 frames taken over 5 days", giving a discovery date of sometime before July 28. The name was given on 16 September 1991. It is not a sphere and shows no sign of any geological changes.
The MiG-29 Fulcrum is a fighter aircraft made by Russian aircraft company Mikoyan. It first flew in 1977, and was introduced in 1983. It was made by the Soviet Union during the Cold War so it could fight new American fighters like the F-16 Fighting Falcon and F/A-18 Hornet. It is still used by the Russian Air Force and other countries in Europe, Asia and Africa. MiG-29s for trying things. There are some versions of the MiG-29 that are for trying things out.
Bedouins are pastorally nomadic Arab tribes who have historically inhabited the Arabian, Syrian and Saharan Deserts. They call themselves the "people of the tent", because they travelled around, living in tents. Bedouin were camel raisers and drivers, sheep and goat nomads, cattle driving nomads, and merchants. Today many Bedouin have given up the nomadic life and live and work in towns. The Bedouin are the original Breeders of the Arabian Horse. References.
26 (twenty-six) is a number. It comes between twenty-five and twenty-seven, and is an even number. It is divisible by 1, 2, 13, and 26.
27 (twenty-seven) is a number. It comes between twenty-six and twenty-eight, and is an odd number. It is divisible by 1, 3, 9, and 27.
28 (twenty-eight) is a number. It comes between twenty-seven and twenty-nine. Twenty-eight is an even number. It is divisible by 1, 2, 4, 7, 14, and 28. 28 is a perfect number. The perfect number before twenty-eight is six.
29 (twenty-nine) is a number. It comes between twenty-eight and thirty, and is an odd number. It is also the 10th prime number, after 2, 3, 5, 7, 11, 13, 17, 19, and 23. Science. 29 is the atomic number of copper.
31 (thirty-one) is a number. It comes between thirty and thirty-two, and is an odd number. It is also the 11th prime number, after 2, 3, 5, 7, 11, 13, 17, 19, 23, and 29. The factors of thirty-one are 1 and 31.  In Roman Numerals, 31 is written as XXXI.
32 (thirty-two) is a number. It comes between thirty-one and thirty-three, and is an even number. It is divisible by 1, 2, 4, 8, and 16, and 32. It is also a power of two.
33 (thirty-three) is a natural or counting number. It comes between thirty-two and thirty-four, and is an odd number. It is divisible by 1, 3, 11, and 33. In movies. The 33 is a Spanish movie about workers struggle to survive after a disaster strikes in copper and gold mine. In religion. In the Bible, Noah's name was mentioned 33 times when God made a promise or covenant with him. In superstitions, 33 is believed to be an angel number which means growth and development.
34 (thirty-four) is a number. It comes between thirty-three and thirty-five, and is an even number. It is divisible by 1, 2, 17, and 34.
35 (thirty-five) is a number. It comes between thirty-four and thirty-six, and is an odd number. It is divisible by 1, 5, 7, and 35.
36 (thirty-six) is a number. It comes between thirty-five and thirty-seven, and is an even number. It is divisible by 1, 2, 3, 4, 6, 9, 12, 18, and 36. 36 is the 6th square number after 1, 4, 9, 16, and 25.
37 (thirty-seven) is a number. It comes between thirty-six and thirty-eight, and is an odd number. It is also the 12th prime number, after 2, 3, 5, 7, 11, 13, 17, 19, 23, 29, and 31.
Larissa or Neptune VII, is the fifth closest moon to Neptune. It is named after Larissa, a lover of Poseidon (Neptune) in Greek mythology. It was first found by Harold J. Reitsema, William B. Hubbard, Larry A. Lebofsky and David J. Tholen based on ground-based stellar occultation observations on May 24, 1981, and given the designation S/1981 N 1 and said on 29 May 1981. The moon was refound and confirmed to be the only object in its orbit during the "Voyager 2" flyby in 1989 after which it received another designation S/1989 N 2 on August 2, 1989. Larissa is not a sphere and appears to be cratered a lot, with no sign of any geological changes. Little else is known about it.
Borat Sagdiyev (Kazakh and Russian: Борат Сагдиев) is a fictional Kazakh journalist, created and portrayed by the English comedian Sacha Baron Cohen. Humor is often derived from Borat being a foreigner and having strange customs, thoughts, and behavior. There is also a lot of toilet humor in the series. Borat hates Gypsies and is also Anti-Semitic. Origins of Borat. The Borat character first appeared in short clips on "F2F - The Granada Talk TV Show" that Sacha Baron Cohen presented in 1996-1997. Borat's life and family. Borat was born in the fictional village of Kuzcek, Kazakhstan to Asimbala Sagdiyev and Boltok the town rapist (who is also his mother's father). He has a 13-year-old son named Hooeylewis and 12-year-old twin boys named Biram and Bilak, as well as 17 grandchildren. He has an older sister named Natalya (whom he has claimed at different times to be either "the number four" or "number two prostitute" in Kazakhstan) and a younger brother, Bilo, who is mentally retarded. It is revealed that he has a second wife in addition to a mistress, a girlfriend and a prostitute. Borat is shown to have been married several times, after first having been betrothed to his half-sister's plough while in his teens. His first wife Oksana was reported in the "Borat" movie to have been "broken" by a bear while taking his brother Bilo for a walk in the forest. The death of Borat's wife did not bother him; he thanks the man who brings him this "good news" — and celebrates by trying to marry Pamela Anderson and eventually reuniting with Luenell, a black prostitute he met while filming his documentary. Borat is a professional journalist and announcer on Kazakh television. According to various in-character interviews with Sacha Baron Cohen, Borat learned at Astana University, where he studied English, journalism, and plague research. He claims to have
Dermatology is a branch of medicine that deals with skin, hair, sweat glands, etc.  Dermatologists are doctors who diagnose and treat diseases and tumors of the skin, hair, and sweat glands.