Claim: You can get every nutrient you need in the perfect quantities by only eating steak.
Fact-check: Steak nutrition claim is deficient in facts
Verdict: false. beef steak contains no vitamin c or dietary fibre and has insufficient levels of folate, calcium, magnesium and vitamins a, d, e, and k.
Organisation: Australian Associated Press
Author: George Driver
Date published: 2024-08-09T00:00:00