Claim: Stop taking multivitamins as you can get dependent on them and they offer no health benefits
Fact-check: FACT CHECK: Should we be consuming multivitamins? - First Check
Verdict: most research studies show little to no benefit from multivitamin use; however, some dieticians say that multivitamins can be a useful addition for individuals with restrictive diets, and busy lifestyles.
Organisation: First Check
Author: Pallav Vyas
Date published: 2024-12-14T10:12:28