Claim: Don't fall for fear mongering about vitamin B12 – cyanocobalamin is safe for most people
Fact-check: Don't fall for fear mongering about vitamin B12 – cyanocobalamin is safe for most people
Verdict: many social media posts advise people to throw out vitamin b12 in the form of cyanocobalamin, often warning that it contains cyanide. but this common supplement has been extensively studied and is safe to use, unless you have kidney disease and take extremely large doses. speak to your doctor if you are uncertain.
Organisation: Africa Check
Author: Kirsten Cosser
Date published: 2023-12-14T00:00:00