🏠 home training 🏠 
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Met de corona situatie geef ik voorlopig ook thuis les!👍🏻
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1) plank variatie (opwarming + stabiliteit en core-work)🔨
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2) squat variatie met medcin balls 🟢
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3) variatie alternating bulgarian… https://t.co/8382TK7CsU
🏠 home training 🏠
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The corona situation I give time being homeschooled! 👍🏻
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1) shelf variation (global + stability and core-work) 🔨
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2) squat variation with medcin balls 🟢
.
3) variation alternating Bulgarian ... https://t.co/8382TK7CsU
Follow my journey 👆🏻 Personal Trainer🏃 Nutrition🍏 Training🏋🏻 Fitness/Bodybuilding💪🏻 Fitnessconcept💥Fitcop👮🏻 TeamHenno⚡️ Let´s get better together👍🏻
Follow my journey 👆🏻 Personal Trainer🏃 Nutrition🍏 Training🏋🏻 Fitness / Bodybuilding💪🏻 Fitnessconcept💥Fitcop👮🏻 TeamHenno⚡️ Let's get better together👍🏻