Represent the dialog for retrieving similar scenarios Speaker2: i wanna lose some weight but don't wanna drastic changes! looking for tips.. Anyone?
Speaker3: i lost quite a lot simply by having drinks with no added sugar
Speaker2: that's what i mean! i reckon we can lose quite a lot just by doing simple changes
Speaker3: my sis lost a lot i mean she went from obese to normal weight by using public transport instead of her own car
Speaker2: because she probably had to walk to get to the bus stops
Speaker3: exactly!
Speaker1: make sure you sleep well
Speaker2: i like that one the most! haha!
Speaker1: you lose calories in your sleep besides you won't eat that much next day. it has to do with your hormones..
Speaker2: i see. i gonna definitely try this one :)
Speaker3: try smaller plates= smaller portions, fiber foods and no food after 6 pm
Speaker1: and eat slowly! good luck mate!
Represent the dialog scenario for retrieval Speaker2 wants to lose weight and is looking for tips. Speaker3 suggests cutting down on sugar, smaller plates, fiber foods and no food after 6 pm. Speaker1 suggests sleeping well.
Represent the dialog scenario for retrieval Speaker2 and Speaker1 are going to meet at Speaker2's studio to talk about the photoshoot. Speaker1 prefers Wednesdays and Fridays.