Course: Preventing Chronic Pain: A Human Systems Approach
Modules:
Promo Video for the Course, Course Overview (v2), International Myopain Society Introduction, The Campaign for Preventing Pain and Addiction, 1 The Prevalence of Chronic Pain, 2 The Health Care Dilemma that Chronic Pain Poses, 3 A New Paradigm
1 Assessment of Pain using a Transformative Care Model, 2 Characteristics of a Pain Evaluation, 3 Patient Interviews, 4 Assess Your Seven Realms, Patient Interview 1: Angie, Patient Interview 2: Bernie, Patient Interview 3: Lorrie, Patient Interview 4 : Chantelle, Patient Interview 5: Lydia, 1 The Biomedical Model versus a Human Systems Approach, 2 Holistic complexity: "The whole is greater than the sum of its parts", 3 Chaos Theory: Small changes, big impact, 4 How do you want to be?, Cybernetics: the cycles of our lives
1 Myofascial Pain: Clinical characteristics, 2 Myofascial Pain: Causes, 3 Myofascial Pain: Perpetuating factors, 4 Myofascial Pain: Trigger point examination, 5 Myofascial Pain: Management strategies, Clinic Trigger Points Demo, 1 The Impact, 2 Common Orofacial Disorders, 3 Temporomandibular Disorder, 4 Risk and Protective Factors, 5 Treatment of TMD, 6 Prevention of TMD
1 What You Can Do to Prevent Headaches: An introduction, 2 Understanding Your Headache, 3 Headache Diagnosis, 4 Headache Triggers and Contributing Factors, 5 What About Muscle Dysfunction?, 6 Transformation of Episodic to Chronic Heachache, 7 Managing Headaches: An individualized treatment plan, 8 Treatment Planning: Simple to complex, 1 Presentation, 2 Diagnosis, 3 Severity, 4 Misconceptions, 5 Medication Management (1:02:57), 6 Lifestyle Management
1 Arthritis: Understanding and expectations, 2 Arthritis: Risk and protective factors, 3 Strategies to Manage Arthritis Pain, 4 Screening for Functional Mobility, 1 Chronic Pain Scope and Nature of the Problem, 2 Peripheral and Central Neural Mechanisms of Pain, 3 Molecular Pathways of Persistent Pain, 4 The Overlapping Features of Chronic Pain Conditions, 5 Personalized Care for Chronic Pain
1 Musculoskeletal Pain Mechanisms, 2 Repetitive Strain, 3 Postural Strain, 4 Exercise, 5 Preventing Injury, Clinic Demo: Exercises, Clinic Demo: Stretching, Last Scroll: The Blessing of Health, 1 The Cognitive Dimension of The Pain Experience: Understanding and expectation, 2 Self-efficacy and Self-management, 3 Resilience and Adaptation to Change, 4 Embracing Change: Improving resilience
1 The Cycles of the Social Lives We Live, 2 Neuroplasticity: Mechanisms for Social Risk, 3 Abuse, Conflict, and Social Stressors: Inner Conflict and Pain, 4 Post-Traumatic Stress (PTSD) and Chronic Pain, 5 Occupational Stress, Secondary Gain, Disability and Chronic Pain, 6 Social Support and Positive Relationships: Protective Factors, 1 Negative Emotions are Risk Factors for Chronic Pain, 2 Protective Factors: Managing negative emotions and harnessing positive psychology for healing, 3 Self-management of Chronic and Daily Emotional Challenges for Physical Relief, 4 Experiential Exercises for Self Regulation
1 The Lifestyle Treadmill, 2 Sleep and Chronic Pain, 3 Diet and Chronic Pain, 4 Obesity, Eating Disorders, and Chronic Pain, 5 Chemicals: Medication, Smoking, Alcohol and Recreational Drug Use, 6 Daily routines (Activity Level, Balance, Pacing, Timing, and Variation), Video Exercise: Guided Relaxation, 1 Environmental Risks and their Impact on Chronic Pain, 2 Motor Vehicle Accidents and Chronic Pain, 3 Personal Accidents and Chronic Pain, 4 Medical and Dental Treatment Risks and Chronic Pain, 5 Infection Risk: Staying Clean, Infection Free, and Healthy, 6 Pollution: Air, Noise, Vibration, and Weather, 7 Protect Yourself: Environmental Changes to Prevent Chronic Pain
1 Restoring Wellbeing: The Roles of Hope and Purpose in Recovering from Chronic Pain, 2 The Perils of Perception: The Effects of Stress on Mind, Body, and Emotions, 3 Coming Back to Yourself: The Efficacy of Compassion and Mindfulness, 4 Exercises: Breathing, Relaxation, and Mindfulness Meditation, Last Scroll: The Blessing of Love v2 Last, 1 Outcome Present State Test (OPT) Model, 2 Knowledge Representation and Framing, 3 Clinical Reasoning Web, 4 Listening and Understanding People's Stories, 5 Creating and Activating Clinical Reasoning Dynamics, 6 The Complementary Nature of Problems and Outcomes, 7 The Four Cs of Clinical Judgment, Last Scroll: The Leaning Tower and Fear v2
1 Addressing Issues the with our Current Health Care System, 2 Implementing Transformative Care: The Case of Mona Lisa, 3 What Interventions Work for Chronic Pain?, 4 What about Opioids to Prevent Chronic Pain?, 5 What about Surgery to Prevent Chronic Pain?, 6 Developing a Transformative Treatment Plan, Integrated Health Coaching, 7 Take-home Messages about Chronic Pain, Transformative Care: Patient Interview 1: Janet, Transformative Care: Patient Interview 2: Brianna, 1 Provider Interview: Dr. Karen Lawson, 2 Provider Interview: Dr. Miles Belgrade, 3 Provider Interview: Dr. Stefan Friedrichsdorf, 4 Provider Interview: Dr. Mary Jo Kreitzer, 5 Provider Interview: Dr. Matt Monsein, 6 Provider Interview: Dr. Bill Manahan, 1 Why improve our health care system?, 2 Barriers to improving health care, 3 Transforming our health care system, 4 Who can improve the health care system?